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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title>Unstuck Yourself Mentally</title><link>https://www.spreaker.com/show/unstuck-yourself-mentally</link><description><![CDATA[Are you constantly trying to reach the peak of your happiness point but with every little progress you make, you manage to find yourself right back where you started?]]></description><atom:link href="https://www.spreaker.com/show/5346521/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Mental Health</category><copyright>Copyright Anderson Great</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/30c077157a4352c7126ef55ae68a6f3f.jpg</url><title>Unstuck Yourself Mentally</title><link>https://www.spreaker.com/show/unstuck-yourself-mentally</link></image><lastBuildDate>Fri, 18 Feb 2022 17:53:19 +0000</lastBuildDate><itunes:author>Anderson Great</itunes:author><itunes:owner><itunes:name>Anderson Great</itunes:name><itunes:email>andergreat6925@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/30c077157a4352c7126ef55ae68a6f3f.jpg"/><itunes:subtitle>Are you constantly trying to reach the peak of your happiness point but with every little progress you make, you manage to find yourself right back where you started?</itunes:subtitle><itunes:summary><![CDATA[Are you constantly trying to reach the peak of your happiness point but with every little progress you make, you manage to find yourself right back where you started?]]></itunes:summary><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><googleplay:author>Anderson Great</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/30c077157a4352c7126ef55ae68a6f3f.jpg"/><googleplay:email>andergreat6925@gmail.com</googleplay:email><googleplay:description>Are you constantly trying to reach the peak of your happiness point but with every little progress you make, you manage to find yourself right back where you started?</googleplay:description><googleplay:category text="Health"/><googleplay:explicit>No</googleplay:explicit><item><title>Mindset Hacks That’ll Transform Your Life</title><link>https://www.spreaker.com/user/15933042/mindset-hacks-that-ll-transform-your-lif</link><description><![CDATA[Your mindset trickles into every area of your life and can completely change the course of your work, mental health, business, relationships and life in general.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48161914</guid><pubDate>Tue, 04 Jan 2022 11:38:18 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48161914/mindset_hacks_that_ll_transform_your_life.mp3" length="7185258" type="audio/mpeg"/><itunes:author>Anderson Great</itunes:author><itunes:subtitle>Your mindset trickles into every area of your life and can completely change the course of your work, mental health, business, relationships and life in general.</itunes:subtitle><itunes:summary><![CDATA[Your mindset trickles into every area of your life and can completely change the course of your work, mental health, business, relationships and life in general.]]></itunes:summary><itunes:duration>450</itunes:duration><itunes:keywords>hacks,life,mindset,transform,your</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/30c077157a4352c7126ef55ae68a6f3f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Anderson Great</googleplay:author><googleplay:description>Your mindset trickles into every area of your life and can completely change the course of your work, mental health, business, relationships and life in general.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/30c077157a4352c7126ef55ae68a6f3f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>How to Let Go Leave the Past and Move Forward</title><link>https://www.spreaker.com/user/15933042/how-to-let-go-leave-the-past-and-move-fo</link><description><![CDATA[It’s  important to make “letting go” a frequent ritual because it helps us evolve into better people, leaving what no longer serves us behind and freeing up space for new things to come. It certainly isn’t easy, but you will feel so much better once you finally begin letting go of what’s holding you back]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48161911</guid><pubDate>Tue, 04 Jan 2022 11:37:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48161911/how_to_let_go_leave_the_past_and_move_forward.mp3" length="3079230" type="audio/mpeg"/><itunes:author>Anderson Great</itunes:author><itunes:subtitle>It’s  important to make “letting go” a frequent ritual because it helps us evolve into better people, leaving what no longer serves us behind and freeing up space for new things to come. It certainly isn’t easy, but you will feel so much better once...</itunes:subtitle><itunes:summary><![CDATA[It’s  important to make “letting go” a frequent ritual because it helps us evolve into better people, leaving what no longer serves us behind and freeing up space for new things to come. It certainly isn’t easy, but you will feel so much better once you finally begin letting go of what’s holding you back]]></itunes:summary><itunes:duration>193</itunes:duration><itunes:keywords>forward,go,how,leave,let,move,past</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/30c077157a4352c7126ef55ae68a6f3f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Anderson Great</googleplay:author><googleplay:description>It’s  important to make “letting go” a frequent ritual because it helps us evolve into better people, leaving what no longer serves us behind and freeing up space for new things to come. It certainly isn’t easy, but you will feel so much better once you finally begin letting go of what’s holding you back</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/30c077157a4352c7126ef55ae68a6f3f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>How to get unstuck in life</title><link>https://www.spreaker.com/user/15933042/how-to-get-unstuck-in-life</link><description><![CDATA[Sitting at a spot, feeling numb and anxious, stuck in a never-ending cycle of what-ifs and overwhelm. This holds you back from reaching your true potential and we all know that, yet sometimes we don’t know where to go from here. <br />If this resonates with how you’re currently feeling, then this episode is for you. Today we are going to give you actionable tips to get out of that rut that is holding you back from reaching your full potential.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48161905</guid><pubDate>Tue, 04 Jan 2022 11:36:14 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48161905/how_to_get_unstuck_in_life.mp3" length="3622975" type="audio/mpeg"/><itunes:author>Anderson Great</itunes:author><itunes:subtitle>Sitting at a spot, feeling numb and anxious, stuck in a never-ending cycle of what-ifs and overwhelm. This holds you back from reaching your true potential and we all know that, yet sometimes we don’t know where to go from here. 
If this resonates...</itunes:subtitle><itunes:summary><![CDATA[Sitting at a spot, feeling numb and anxious, stuck in a never-ending cycle of what-ifs and overwhelm. This holds you back from reaching your true potential and we all know that, yet sometimes we don’t know where to go from here. <br />If this resonates with how you’re currently feeling, then this episode is for you. Today we are going to give you actionable tips to get out of that rut that is holding you back from reaching your full potential.]]></itunes:summary><itunes:duration>227</itunes:duration><itunes:keywords>get,how,life,to,unstuck</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/30c077157a4352c7126ef55ae68a6f3f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Anderson Great</googleplay:author><googleplay:description>Sitting at a spot, feeling numb and anxious, stuck in a never-ending cycle of what-ifs and overwhelm. This holds you back from reaching your true potential and we all know that, yet sometimes we don’t know where to go from here. 
If this resonates with how you’re currently feeling, then this episode is for you. Today we are going to give you actionable tips to get out of that rut that is holding you back from reaching your full potential.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/30c077157a4352c7126ef55ae68a6f3f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Habits That Sabotage Your Happiness</title><link>https://www.spreaker.com/user/15933042/habits-that-sabotage-your-happiness</link><description><![CDATA[Contrary to popular opinion, true happiness doesn’t come out of anything or anyone, and if it does, it’s usually short-lived because whatever was responsible for that could easily be taken away and when that happens, where does that leave you?<br />True happiness begins from within and the projected outwards not the other way around.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48161904</guid><pubDate>Tue, 04 Jan 2022 11:35:27 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48161904/habits_that_sabotage_your_happiness.mp3" length="3796017" type="audio/mpeg"/><itunes:author>Anderson Great</itunes:author><itunes:subtitle>Contrary to popular opinion, true happiness doesn’t come out of anything or anyone, and if it does, it’s usually short-lived because whatever was responsible for that could easily be taken away and when that happens, where does that leave you?
True...</itunes:subtitle><itunes:summary><![CDATA[Contrary to popular opinion, true happiness doesn’t come out of anything or anyone, and if it does, it’s usually short-lived because whatever was responsible for that could easily be taken away and when that happens, where does that leave you?<br />True happiness begins from within and the projected outwards not the other way around.]]></itunes:summary><itunes:duration>238</itunes:duration><itunes:keywords>habits,happiness,sabotage,that,your</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/30c077157a4352c7126ef55ae68a6f3f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Anderson Great</googleplay:author><googleplay:description>Contrary to popular opinion, true happiness doesn’t come out of anything or anyone, and if it does, it’s usually short-lived because whatever was responsible for that could easily be taken away and when that happens, where does that leave you?
True happiness begins from within and the projected outwards not the other way around.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/30c077157a4352c7126ef55ae68a6f3f.jpg"/><googleplay:explicit>No</googleplay:explicit></item></channel></rss>
