<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title>Simply Spoken Podcast</title><link>https://www.spreaker.com/show/simply-spoken</link><description><![CDATA[✨Tap in as I honestly Discuss and explore the  complexities of spirituality, healing, and transformation in digestible ways in the simply spoken podcast!✨]]></description><atom:link href="https://www.spreaker.com/show/5343619/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Spirituality</category><copyright>Copyright Noelle</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/caa8b3bdcccd433d3f266a565ebe03b3.jpg</url><title>Simply Spoken Podcast</title><link>https://www.spreaker.com/show/simply-spoken</link></image><lastBuildDate>Sat, 19 Feb 2022 00:33:48 +0000</lastBuildDate><itunes:author>Noelle</itunes:author><itunes:owner><itunes:name>Noelle</itunes:name><itunes:email>noelle2shelton@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/caa8b3bdcccd433d3f266a565ebe03b3.jpg"/><itunes:subtitle>✨Tap in as I honestly Discuss and explore the  complexities of spirituality, healing, and transformation in digestible ways in the simply spoken podcast!✨</itunes:subtitle><itunes:summary><![CDATA[✨Tap in as I honestly Discuss and explore the  complexities of spirituality, healing, and transformation in digestible ways in the simply spoken podcast!✨]]></itunes:summary><itunes:category text="Religion &amp; Spirituality"><itunes:category text="Spirituality"/></itunes:category><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><googleplay:author>Noelle</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/caa8b3bdcccd433d3f266a565ebe03b3.jpg"/><googleplay:email>noelle2shelton@gmail.com</googleplay:email><googleplay:description>✨Tap in as I honestly Discuss and explore the  complexities of spirituality, healing, and transformation in digestible ways in the simply spoken podcast!✨</googleplay:description><googleplay:category text="Religion &amp; Spirituality"/><googleplay:explicit>No</googleplay:explicit><item><title>Ep 3: Are we praising hard work or burnout?!</title><link>https://www.spreaker.com/user/15928384/ep-3-are-we-praising-hard-work-or-burnou_4</link><description><![CDATA[Have you ever been called lazy but felt that you were just energetically tired? <br />————————————————————<br />Join me today as I discuss the underlying issue of burnout within society as a whole. I discuss the media’s and society’s attempts to train our subconscious to believe that overworking ourselves is the new norm.<br /><br /> In this episode, I question ideas such as productivity and the concept of busyness. Feel free to comment your opinion or experience with burnout vs hard work.<br /> Do you feel we praise burnout within our society and mask it as hard work? Or Do you think these two concepts are completely unrelated?<br />Thanks for listening, I hope you come back another time!💗<br />————————————————————<br />Contact info Below<br />Insta: Ssimplysoulwritings <br />*p.s I’m still exploring ways in which to edit and develop my podcast, so bare with me as I explore different avenues of creating. Feel free to drop some editing tips below if you have any🙂*<br />—————-<br />❤️❤️❤️<br /><br /><br />Copyrights to this picture are not my own. This picture was not created by me and I do not own rights to it.<br />Link for picture can be found here: <a href="https://enterprisersproject.com/article/2020/9/stress-vs-burnout-4-questions" rel="noopener">https://enterprisersproject.com/article/2020/9/stress-vs-burnout-4-questions</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48790725</guid><pubDate>Sat, 19 Feb 2022 00:33:45 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48790725/ep_3_are_we_praising_hard_work_or_burnout.mp3" length="47531552" type="audio/mpeg"/><itunes:author>Noelle</itunes:author><itunes:subtitle>Have you ever been called lazy but felt that you were just energetically tired? &#13;
————————————————————&#13;
Join me today as I discuss the underlying issue of burnout within society as a whole. I discuss the media’s and society’s attempts to train our...</itunes:subtitle><itunes:summary><![CDATA[Have you ever been called lazy but felt that you were just energetically tired? <br />————————————————————<br />Join me today as I discuss the underlying issue of burnout within society as a whole. I discuss the media’s and society’s attempts to train our subconscious to believe that overworking ourselves is the new norm.<br /><br /> In this episode, I question ideas such as productivity and the concept of busyness. Feel free to comment your opinion or experience with burnout vs hard work.<br /> Do you feel we praise burnout within our society and mask it as hard work? Or Do you think these two concepts are completely unrelated?<br />Thanks for listening, I hope you come back another time!💗<br />————————————————————<br />Contact info Below<br />Insta: Ssimplysoulwritings <br />*p.s I’m still exploring ways in which to edit and develop my podcast, so bare with me as I explore different avenues of creating. Feel free to drop some editing tips below if you have any🙂*<br />—————-<br />❤️❤️❤️<br /><br /><br />Copyrights to this picture are not my own. This picture was not created by me and I do not own rights to it.<br />Link for picture can be found here: <a href="https://enterprisersproject.com/article/2020/9/stress-vs-burnout-4-questions" rel="noopener">https://enterprisersproject.com/article/2020/9/stress-vs-burnout-4-questions</a>]]></itunes:summary><itunes:duration>2971</itunes:duration><itunes:keywords>burnout,careforyourwellness,energy,mentalhealth,prioritzeyourself,selfgrowth,selfimprovement,selfjourney,spiritual,wellbeing,wellness</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f465c7d059bb0f367f73c17686c6bf32.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Noelle</googleplay:author><googleplay:description>Have you ever been called lazy but felt that you were just energetically tired? &#13;
————————————————————&#13;
Join me today as I discuss the underlying issue of burnout within society as a whole. I discuss the media’s and society’s attempts to train our subconscious to believe that overworking ourselves is the new norm.&#13;
&#13;
 In this episode, I question ideas such as productivity and the concept of busyness. Feel free to comment your opinion or experience with burnout vs hard work.&#13;
 Do you feel we praise burnout within our society and mask it as hard work? Or Do you think these two concepts are completely unrelated?&#13;
Thanks for listening, I hope you come back another time!💗&#13;
————————————————————&#13;
Contact info Below&#13;
Insta: Ssimplysoulwritings &#13;
*p.s I’m still exploring ways in which to edit and develop my podcast, so bare with me as I explore different avenues of creating. Feel free to drop some editing tips below if you have any🙂*&#13;
—————-&#13;
❤️❤️❤️&#13;
&#13;
&#13;
Copyrights to this picture are not my own. This picture was not created by me and I do not own rights to it.&#13;
Link for picture can be found here: https://enterprisersproject.com/article/2020/9/stress-vs-burnout-4-questions</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f465c7d059bb0f367f73c17686c6bf32.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Episode 2: Mental Prisons- Am I trapped?</title><link>https://www.spreaker.com/user/15928384/episode-2-mental-prisons-am-i-trapped</link><description><![CDATA[In this week’s episode, I’ll be discussing the ideology behind “mental prisons”, which is in metaphorical terms that speaks to the concept of mental health. <br />Tune in if you’re interested in hearing me talk about mental health and ways to improve your mental wellness in regards to your mindset. There is also a little bonus treat towards the end for all my poetry lovers out there📓. <br /> And as always I’ll break these complex topics down to simple and easily digestible information that you are able to take away from this video.✨<br /><br />THANK YOU FOR LISTENING ❤️❤️!! <br />Feel Free to let me know what your experience/thoughts about “mental prisons ”?<br />—————————————————————————————————<br />Get in touch with me!<br />…………………….<br />Insta: @_nooella<br />Pod insta: @Ssimplyspokenpodcast<br />Poetry insta: @ssimplysoulwritings <br />Tictok: _nooella <br /><br />P.s: Quality will improve as I learn the rope of this podcast stuff. Meanwhile, I ask you to give me patience and time please🙂]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48272039</guid><pubDate>Wed, 12 Jan 2022 22:10:21 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48272039/episode_2_mental_prisons_am_i_trapped.mp3" length="53028410" type="audio/mpeg"/><itunes:author>Noelle</itunes:author><itunes:subtitle>In this week’s episode, I’ll be discussing the ideology behind “mental prisons”, which is in metaphorical terms that speaks to the concept of mental health. &#13;
Tune in if you’re interested in hearing me talk about mental health and ways to improve your...</itunes:subtitle><itunes:summary><![CDATA[In this week’s episode, I’ll be discussing the ideology behind “mental prisons”, which is in metaphorical terms that speaks to the concept of mental health. <br />Tune in if you’re interested in hearing me talk about mental health and ways to improve your mental wellness in regards to your mindset. There is also a little bonus treat towards the end for all my poetry lovers out there📓. <br /> And as always I’ll break these complex topics down to simple and easily digestible information that you are able to take away from this video.✨<br /><br />THANK YOU FOR LISTENING ❤️❤️!! <br />Feel Free to let me know what your experience/thoughts about “mental prisons ”?<br />—————————————————————————————————<br />Get in touch with me!<br />…………………….<br />Insta: @_nooella<br />Pod insta: @Ssimplyspokenpodcast<br />Poetry insta: @ssimplysoulwritings <br />Tictok: _nooella <br /><br />P.s: Quality will improve as I learn the rope of this podcast stuff. Meanwhile, I ask you to give me patience and time please🙂]]></itunes:summary><itunes:duration>3315</itunes:duration><itunes:keywords>healthymindsets,journaling,meditation,mentalgrowth,mentalhealth,mentalinspiration,mentalwellness,poetrywriter,selfimprovment,spirituality</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/caa8b3bdcccd433d3f266a565ebe03b3.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Noelle</googleplay:author><googleplay:description>In this week’s episode, I’ll be discussing the ideology behind “mental prisons”, which is in metaphorical terms that speaks to the concept of mental health. &#13;
Tune in if you’re interested in hearing me talk about mental health and ways to improve your mental wellness in regards to your mindset. There is also a little bonus treat towards the end for all my poetry lovers out there📓. &#13;
 And as always I’ll break these complex topics down to simple and easily digestible information that you are able to take away from this video.✨&#13;
&#13;
THANK YOU FOR LISTENING ❤️❤️!! &#13;
Feel Free to let me know what your experience/thoughts about “mental prisons ”?&#13;
—————————————————————————————————&#13;
Get in touch with me!&#13;
…………………….&#13;
Insta: @_nooella&#13;
Pod insta: @Ssimplyspokenpodcast&#13;
Poetry insta: @ssimplysoulwritings &#13;
Tictok: _nooella &#13;
&#13;
P.s: Quality will improve as I learn the rope of this podcast stuff. Meanwhile, I ask you to give me patience and time please🙂</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/caa8b3bdcccd433d3f266a565ebe03b3.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Episode 1: 2021 Year Dump</title><link>https://www.spreaker.com/user/15928384/episode-1-2021-year-dump</link><description><![CDATA[Dive into this episode with me as I rewind over 2021 year, exploring the high highs and low lows of the year for me. While, I also provide beautiful insights into how I came out of that year as a better person and what guidance I’m taking with me in 2022. <br />Contact info: <br />-Poetry insta: @ssimplysoulwritings_.<br />-Personal insta: @_nooella <br />-Podcast insta: @ssimplyspokenpodcast<br />-tictok:  <a href="https://vm.tiktok.com/TTPd6EBftN/" rel="noopener">https://vm.tiktok.com/TTPd6EBftN/</a> <br />Side note: the audio will continue to improve as I learn the waves of this podcast life so bare with me🙂]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48157426</guid><pubDate>Tue, 04 Jan 2022 01:37:18 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48157426/episode_1_2021_year_dump.mp3" length="47755141" type="audio/mpeg"/><itunes:author>Noelle</itunes:author><itunes:subtitle>Dive into this episode with me as I rewind over 2021 year, exploring the high highs and low lows of the year for me. While, I also provide beautiful insights into how I came out of that year as a better person and what guidance I’m taking with me in...</itunes:subtitle><itunes:summary><![CDATA[Dive into this episode with me as I rewind over 2021 year, exploring the high highs and low lows of the year for me. While, I also provide beautiful insights into how I came out of that year as a better person and what guidance I’m taking with me in 2022. <br />Contact info: <br />-Poetry insta: @ssimplysoulwritings_.<br />-Personal insta: @_nooella <br />-Podcast insta: @ssimplyspokenpodcast<br />-tictok:  <a href="https://vm.tiktok.com/TTPd6EBftN/" rel="noopener">https://vm.tiktok.com/TTPd6EBftN/</a> <br />Side note: the audio will continue to improve as I learn the waves of this podcast life so bare with me🙂]]></itunes:summary><itunes:duration>2985</itunes:duration><itunes:keywords>2021,2022,astropodcast,entertainment,mentalhealth,newpodcast,numerology,personaldevelopment,self-improvementpodcast,spirituality,wellbeing</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/caa8b3bdcccd433d3f266a565ebe03b3.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Noelle</googleplay:author><googleplay:description>Dive into this episode with me as I rewind over 2021 year, exploring the high highs and low lows of the year for me. While, I also provide beautiful insights into how I came out of that year as a better person and what guidance I’m taking with me in 2022. &#13;
Contact info: &#13;
-Poetry insta: @ssimplysoulwritings_.&#13;
-Personal insta: @_nooella &#13;
-Podcast insta: @ssimplyspokenpodcast&#13;
-tictok:  https://vm.tiktok.com/TTPd6EBftN/ &#13;
Side note: the audio will continue to improve as I learn the waves of this podcast life so bare with me🙂</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/caa8b3bdcccd433d3f266a565ebe03b3.jpg"/><googleplay:explicit>No</googleplay:explicit></item></channel></rss>
