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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Creative Meditation</title><link>https://www.spreaker.com/podcast/creative-meditation--5342706</link><description><![CDATA[It is our deepest desire to inform the masses of the greatest secret in history, that we literally create our own happiness! It is our intention to add Love, Peace, Prosperity, and Direction to your life.<br /><br />Check out Meditation course ► <a href="https://bit.ly/3fFQqTV" rel="noopener">https://bit.ly/3fFQqTV</a><br /><br /><br />To help and inspire YOU and the other millions of people listening to our guided meditation videos to awaken to that awesome POWER we have within us. Prepare to open up the gates and let the pure life force from your higher mind/your soul/the universe flow through you NOW.]]></description><atom:link href="https://www.spreaker.com/show/5342706/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Spirituality</category><copyright>Copyright Creative Meditation</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5f843732e6e1da54a0c45e06d04332ca.jpg</url><title>Creative Meditation</title><link>https://www.spreaker.com/podcast/creative-meditation--5342706</link></image><lastBuildDate>Sat, 04 Feb 2023 12:52:55 +0000</lastBuildDate><itunes:author>Creative Meditation</itunes:author><itunes:owner><itunes:name>Creative Meditation</itunes:name><itunes:email>contact@creativemanifestor.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5f843732e6e1da54a0c45e06d04332ca.jpg"/><itunes:subtitle>It is our deepest desire to inform the masses of the greatest secret in history, that we literally create our own happiness! It is our intention to add Love, Peace, Prosperity, and Direction to your life.&#13;
&#13;
Check out Meditation course ►...</itunes:subtitle><itunes:summary><![CDATA[It is our deepest desire to inform the masses of the greatest secret in history, that we literally create our own happiness! It is our intention to add Love, Peace, Prosperity, and Direction to your life.<br /><br />Check out Meditation course ► <a href="https://bit.ly/3fFQqTV" rel="noopener">https://bit.ly/3fFQqTV</a><br /><br /><br />To help and inspire YOU and the other millions of people listening to our guided meditation videos to awaken to that awesome POWER we have within us. Prepare to open up the gates and let the pure life force from your higher mind/your soul/the universe flow through you NOW.]]></itunes:summary><itunes:category text="Religion &amp; Spirituality"><itunes:category text="Spirituality"/></itunes:category><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Day 9: Yoga Nidra Building a Consistent Sleep Routine</title><link>https://www.spreaker.com/episode/day-9-yoga-nidra-building-a-consistent-sleep-routine--52567372</link><description><![CDATA[Check out Meditation course ► <a href="https://bit.ly/3fFQqTV" target="_blank" rel="noreferrer noopener">https://bit.ly/3fFQqTV</a> If you found this video valuable, give us a review. 👍 If you know someone who needs to see share it. 😃]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52567372</guid><pubDate>Sat, 04 Feb 2023 12:49:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52567372/day_9_yoga_nidra_building_a_consistent_sleep_routine.mp3" length="29104631" type="audio/mpeg"/><itunes:author>Creative Meditation</itunes:author><itunes:subtitle>Check out Meditation course ► https://bit.ly/3fFQqTV If you found this video valuable, give us a review. 👍 If you know someone who needs to see share it. 😃</itunes:subtitle><itunes:summary><![CDATA[Check out Meditation course ► <a href="https://bit.ly/3fFQqTV" target="_blank" rel="noreferrer noopener">https://bit.ly/3fFQqTV</a> If you found this video valuable, give us a review. 👍 If you know someone who needs to see share it. 😃]]></itunes:summary><itunes:duration>1819</itunes:duration><itunes:keywords>guided,meditation</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5f843732e6e1da54a0c45e06d04332ca.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Day 10: Yoga Nidra Sustaining Sleep with Yoga Nidra</title><link>https://www.spreaker.com/episode/day-10-yoga-nidra-sustaining-sleep-with-yoga-nidra--52567371</link><description><![CDATA[Check out Meditation course ► <a href="https://bit.ly/3fFQqTV" target="_blank" rel="noreferrer noopener">https://bit.ly/3fFQqTV</a> If you found this video valuable, give us a review. 👍 If you know someone who needs to see share it. 😃]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52567371</guid><pubDate>Sat, 04 Feb 2023 12:48:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52567371/day_10_yoga_nidra_sustaining_sleep_with_yoga_nidra.mp3" length="29104631" type="audio/mpeg"/><itunes:author>Creative Meditation</itunes:author><itunes:subtitle>Check out Meditation course ► https://bit.ly/3fFQqTV If you found this video valuable, give us a review. 👍 If you know someone who needs to see share it. 😃</itunes:subtitle><itunes:summary><![CDATA[Check out Meditation course ► <a href="https://bit.ly/3fFQqTV" target="_blank" rel="noreferrer noopener">https://bit.ly/3fFQqTV</a> If you found this video valuable, give us a review. 👍 If you know someone who needs to see share it. 😃]]></itunes:summary><itunes:duration>1819</itunes:duration><itunes:keywords>guided,meditation</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5f843732e6e1da54a0c45e06d04332ca.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Day 8: Yoga Nidra Finding Emotional Balance</title><link>https://www.spreaker.com/episode/day-8-yoga-nidra-finding-emotional-balance--52567370</link><description><![CDATA[Check out Meditation course ► <a href="https://bit.ly/3fFQqTV" target="_blank" rel="noreferrer noopener">https://bit.ly/3fFQqTV</a> If you found this video valuable, give us a review. 👍 If you know someone who needs to see share it. 😃]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52567370</guid><pubDate>Sat, 04 Feb 2023 12:48:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52567370/day_8_yoga_nidra_finding_emotional_balance.mp3" length="57838863" type="audio/mpeg"/><itunes:author>Creative Meditation</itunes:author><itunes:subtitle>Check out Meditation course ► https://bit.ly/3fFQqTV If you found this video valuable, give us a review. 👍 If you know someone who needs to see share it. 😃</itunes:subtitle><itunes:summary><![CDATA[Check out Meditation course ► <a href="https://bit.ly/3fFQqTV" target="_blank" rel="noreferrer noopener">https://bit.ly/3fFQqTV</a> If you found this video valuable, give us a review. 👍 If you know someone who needs to see share it. 😃]]></itunes:summary><itunes:duration>1808</itunes:duration><itunes:keywords>guided,meditation</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5f843732e6e1da54a0c45e06d04332ca.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Day 5: Yoga Nidra Breathwork for Sleep</title><link>https://www.spreaker.com/episode/day-5-yoga-nidra-breathwork-for-sleep--52567369</link><description><![CDATA[Check out Meditation course ► <a href="https://bit.ly/3fFQqTV" target="_blank" rel="noreferrer noopener">https://bit.ly/3fFQqTV</a> If you found this video valuable, give us a review. 👍 If you know someone who needs to see share it. 😃]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52567369</guid><pubDate>Sat, 04 Feb 2023 12:48:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52567369/day_5_yoga_nidra_breathwork_for_sleep.mp3" length="57795395" type="audio/mpeg"/><itunes:author>Creative Meditation</itunes:author><itunes:subtitle>Check out Meditation course ► https://bit.ly/3fFQqTV If you found this video valuable, give us a review. 👍 If you know someone who needs to see share it. 😃</itunes:subtitle><itunes:summary><![CDATA[Check out Meditation course ► <a href="https://bit.ly/3fFQqTV" target="_blank" rel="noreferrer noopener">https://bit.ly/3fFQqTV</a> If you found this video valuable, give us a review. 👍 If you know someone who needs to see share it. 😃]]></itunes:summary><itunes:duration>1807</itunes:duration><itunes:keywords>guided,meditation</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5f843732e6e1da54a0c45e06d04332ca.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Day 4: Yoga Nidra Releasing Physical Tension</title><link>https://www.spreaker.com/episode/day-4-yoga-nidra-releasing-physical-tension--52567368</link><description><![CDATA[Check out Meditation course ► <a href="https://bit.ly/3fFQqTV" target="_blank" rel="noreferrer noopener">https://bit.ly/3fFQqTV</a> If you found this video valuable, give us a review. 👍 If you know someone who needs to see share it. 😃]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52567368</guid><pubDate>Sat, 04 Feb 2023 12:47:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52567368/day_4_yoga_nidra_releasing_physical_tension.mp3" length="69275062" type="audio/mpeg"/><itunes:author>Creative Meditation</itunes:author><itunes:subtitle>Check out Meditation course ► https://bit.ly/3fFQqTV If you found this video valuable, give us a review. 👍 If you know someone who needs to see share it. 😃</itunes:subtitle><itunes:summary><![CDATA[Check out Meditation course ► <a href="https://bit.ly/3fFQqTV" target="_blank" rel="noreferrer noopener">https://bit.ly/3fFQqTV</a> If you found this video valuable, give us a review. 👍 If you know someone who needs to see share it. 😃]]></itunes:summary><itunes:duration>2165</itunes:duration><itunes:keywords>guided,meditation</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5f843732e6e1da54a0c45e06d04332ca.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Day 6: Yoga Nidra Overcoming Negative Thought Patterns</title><link>https://www.spreaker.com/episode/day-6-yoga-nidra-overcoming-negative-thought-patterns--52567367</link><description><![CDATA[Check out Meditation course ► <a href="https://bit.ly/3fFQqTV" target="_blank" rel="noreferrer noopener">https://bit.ly/3fFQqTV</a> If you found this video valuable, give us a review. 👍 If you know someone who needs to see share it. 😃]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52567367</guid><pubDate>Sat, 04 Feb 2023 12:47:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52567367/day_6_yoga_nidra_overcoming_negative_thought_patterns.mp3" length="58001867" type="audio/mpeg"/><itunes:author>Creative Meditation</itunes:author><itunes:subtitle>Check out Meditation course ► https://bit.ly/3fFQqTV If you found this video valuable, give us a review. 👍 If you know someone who needs to see share it. 😃</itunes:subtitle><itunes:summary><![CDATA[Check out Meditation course ► <a href="https://bit.ly/3fFQqTV" target="_blank" rel="noreferrer noopener">https://bit.ly/3fFQqTV</a> If you found this video valuable, give us a review. 👍 If you know someone who needs to see share it. 😃]]></itunes:summary><itunes:duration>1813</itunes:duration><itunes:keywords>guided,meditation</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5f843732e6e1da54a0c45e06d04332ca.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Day 3: Yoga Nidra Calming the Anxious Mind</title><link>https://www.spreaker.com/episode/day-3-yoga-nidra-calming-the-anxious-mind--52567366</link><description><![CDATA[Check out Meditation course ► <a href="https://bit.ly/3fFQqTV" target="_blank" rel="noreferrer noopener">https://bit.ly/3fFQqTV</a> If you found this video valuable, give us a review. 👍 If you know someone who needs to see share it. 😃]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52567366</guid><pubDate>Sat, 04 Feb 2023 12:47:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52567366/day_3_yoga_nidra_calming_the_anxious_mind.mp3" length="45392083" type="audio/mpeg"/><itunes:author>Creative Meditation</itunes:author><itunes:subtitle>Check out Meditation course ► https://bit.ly/3fFQqTV If you found this video valuable, give us a review. 👍 If you know someone who needs to see share it. 😃</itunes:subtitle><itunes:summary><![CDATA[Check out Meditation course ► <a href="https://bit.ly/3fFQqTV" target="_blank" rel="noreferrer noopener">https://bit.ly/3fFQqTV</a> If you found this video valuable, give us a review. 👍 If you know someone who needs to see share it. 😃]]></itunes:summary><itunes:duration>2837</itunes:duration><itunes:keywords>guided,meditation</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5f843732e6e1da54a0c45e06d04332ca.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Day 7: Yoga Nidra Cultivating Self Compassion</title><link>https://www.spreaker.com/episode/day-7-yoga-nidra-cultivating-self-compassion--52567365</link><description><![CDATA[Check out Meditation course ► <a href="https://bit.ly/3fFQqTV" target="_blank" rel="noreferrer noopener">https://bit.ly/3fFQqTV</a> If you found this video valuable, give us a review. 👍 If you know someone who needs to see share it. 😃]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52567365</guid><pubDate>Sat, 04 Feb 2023 12:46:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52567365/day_7_yoga_nidra_cultivating_self_compassion.mp3" length="29079136" type="audio/mpeg"/><itunes:author>Creative Meditation</itunes:author><itunes:subtitle>Check out Meditation course ► https://bit.ly/3fFQqTV If you found this video valuable, give us a review. 👍 If you know someone who needs to see share it. 😃</itunes:subtitle><itunes:summary><![CDATA[Check out Meditation course ► <a href="https://bit.ly/3fFQqTV" target="_blank" rel="noreferrer noopener">https://bit.ly/3fFQqTV</a> If you found this video valuable, give us a review. 👍 If you know someone who needs to see share it. 😃]]></itunes:summary><itunes:duration>1818</itunes:duration><itunes:keywords>guided,meditation</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5f843732e6e1da54a0c45e06d04332ca.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Day 2: Yoga Nidra Restoring the Body's Natural Rhythm</title><link>https://www.spreaker.com/episode/day-2-yoga-nidra-restoring-the-body-s-natural-rhythm--52567364</link><description><![CDATA[Check out Meditation course ► <a href="https://bit.ly/3fFQqTV" target="_blank" rel="noreferrer noopener">https://bit.ly/3fFQqTV</a> If you found this video valuable, give us a review. 👍 If you know someone who needs to see share it. 😃]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52567364</guid><pubDate>Sat, 04 Feb 2023 12:46:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52567364/day_2_yoga_nidra_restoring_the_body_s_natural_rhythm.mp3" length="28816657" type="audio/mpeg"/><itunes:author>Creative Meditation</itunes:author><itunes:subtitle>Check out Meditation course ► https://bit.ly/3fFQqTV If you found this video valuable, give us a review. 👍 If you know someone who needs to see share it. 😃</itunes:subtitle><itunes:summary><![CDATA[Check out Meditation course ► <a href="https://bit.ly/3fFQqTV" target="_blank" rel="noreferrer noopener">https://bit.ly/3fFQqTV</a> If you found this video valuable, give us a review. 👍 If you know someone who needs to see share it. 😃]]></itunes:summary><itunes:duration>1801</itunes:duration><itunes:keywords>guided,meditation</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5f843732e6e1da54a0c45e06d04332ca.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Day 1: Introduction to Yoga Nidra for Insomnia</title><link>https://www.spreaker.com/episode/day-1-introduction-to-yoga-nidra-for-insomnia--52567363</link><description><![CDATA[Check out Meditation course ► <a href="https://bit.ly/3fFQqTV" target="_blank" rel="noreferrer noopener">https://bit.ly/3fFQqTV</a> If you found this video valuable, give us a review. 👍 If you know someone who needs to see share it. 😃]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52567363</guid><pubDate>Sat, 04 Feb 2023 12:45:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52567363/day_1_introduction_to_yoga_nidra_for_insomnia.mp3" length="28816657" type="audio/mpeg"/><itunes:author>Creative Meditation</itunes:author><itunes:subtitle>Check out Meditation course ► https://bit.ly/3fFQqTV If you found this video valuable, give us a review. 👍 If you know someone who needs to see share it. 😃</itunes:subtitle><itunes:summary><![CDATA[Check out Meditation course ► <a href="https://bit.ly/3fFQqTV" target="_blank" rel="noreferrer noopener">https://bit.ly/3fFQqTV</a> If you found this video valuable, give us a review. 👍 If you know someone who needs to see share it. 😃]]></itunes:summary><itunes:duration>1801</itunes:duration><itunes:keywords>guided,meditation</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5f843732e6e1da54a0c45e06d04332ca.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Day 10: "Mindful Living: Bringing Meditation into Daily Life”</title><link>https://www.spreaker.com/episode/day-10-mindful-living-bringing-meditation-into-daily-life--52437361</link><description><![CDATA[Check out Meditation course ► <a href="https://bit.ly/3fFQqTV" target="_blank" rel="noreferrer noopener">https://bit.ly/3fFQqTV</a> If you found this video valuable, give us a review. 👍 If you know someone who needs to see share it. 😃]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52437361</guid><pubDate>Sat, 14 Jan 2023 02:42:35 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52437361/day10.mp3" length="11323812" type="audio/mpeg"/><itunes:author>Creative Meditation</itunes:author><itunes:subtitle>Check out Meditation course ► https://bit.ly/3fFQqTV If you found this video valuable, give us a review. 👍 If you know someone who needs to see share it. 😃</itunes:subtitle><itunes:summary><![CDATA[Check out Meditation course ► <a href="https://bit.ly/3fFQqTV" target="_blank" rel="noreferrer noopener">https://bit.ly/3fFQqTV</a> If you found this video valuable, give us a review. 👍 If you know someone who needs to see share it. 😃]]></itunes:summary><itunes:duration>708</itunes:duration><itunes:keywords>guided,meditation,mindfuless</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5f843732e6e1da54a0c45e06d04332ca.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Day 9: "Visualization for Relaxation: A Guided Imagery Meditation"</title><link>https://www.spreaker.com/episode/day-9-visualization-for-relaxation-a-guided-imagery-meditation--52437360</link><description><![CDATA[Check out Meditation course ► <a href="https://bit.ly/3fFQqTV" target="_blank" rel="noreferrer noopener">https://bit.ly/3fFQqTV</a> If you found this video valuable, give us a review. 👍 If you know someone who needs to see share it. 😃]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52437360</guid><pubDate>Sat, 14 Jan 2023 02:42:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52437360/day9.mp3" length="6409448" type="audio/mpeg"/><itunes:author>Creative Meditation</itunes:author><itunes:subtitle>Check out Meditation course ► https://bit.ly/3fFQqTV If you found this video valuable, give us a review. 👍 If you know someone who needs to see share it. 😃</itunes:subtitle><itunes:summary><![CDATA[Check out Meditation course ► <a href="https://bit.ly/3fFQqTV" target="_blank" rel="noreferrer noopener">https://bit.ly/3fFQqTV</a> If you found this video valuable, give us a review. 👍 If you know someone who needs to see share it. 😃]]></itunes:summary><itunes:duration>401</itunes:duration><itunes:keywords>guided,meditation,mindfulness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5f843732e6e1da54a0c45e06d04332ca.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Day 8: "Gratitude Practice: Cultivating an Attitudeof Appreciation"</title><link>https://www.spreaker.com/episode/day-8-gratitude-practice-cultivating-an-attitudeof-appreciation--52437358</link><description><![CDATA[Check out Meditation course ► <a href="https://bit.ly/3fFQqTV" target="_blank" rel="noreferrer noopener">https://bit.ly/3fFQqTV</a> If you found this video valuable, give us a review. 👍 If you know someone who needs to see share it. 😃]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52437358</guid><pubDate>Sat, 14 Jan 2023 02:42:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52437358/day8.mp3" length="5808840" type="audio/mpeg"/><itunes:author>Creative Meditation</itunes:author><itunes:subtitle>Check out Meditation course ► https://bit.ly/3fFQqTV If you found this video valuable, give us a review. 👍 If you know someone who needs to see share it. 😃</itunes:subtitle><itunes:summary><![CDATA[Check out Meditation course ► <a href="https://bit.ly/3fFQqTV" target="_blank" rel="noreferrer noopener">https://bit.ly/3fFQqTV</a> If you found this video valuable, give us a review. 👍 If you know someone who needs to see share it. 😃]]></itunes:summary><itunes:duration>363</itunes:duration><itunes:keywords>guided,meditation,mindfulness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5f843732e6e1da54a0c45e06d04332ca.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Day 7: "Loving Kindness: A Meditation on Compassion"</title><link>https://www.spreaker.com/episode/day-7-loving-kindness-a-meditation-on-compassion--52437357</link><description><![CDATA[Check out Meditation course ► <a href="https://bit.ly/3fFQqTV" target="_blank" rel="noreferrer noopener">https://bit.ly/3fFQqTV</a> If you found this video valuable, give us a review. 👍 If you know someone who needs to see share it. 😃]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52437357</guid><pubDate>Sat, 14 Jan 2023 02:42:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52437357/day7.mp3" length="8050355" type="audio/mpeg"/><itunes:author>Creative Meditation</itunes:author><itunes:subtitle>Check out Meditation course ► https://bit.ly/3fFQqTV If you found this video valuable, give us a review. 👍 If you know someone who needs to see share it. 😃</itunes:subtitle><itunes:summary><![CDATA[Check out Meditation course ► <a href="https://bit.ly/3fFQqTV" target="_blank" rel="noreferrer noopener">https://bit.ly/3fFQqTV</a> If you found this video valuable, give us a review. 👍 If you know someone who needs to see share it. 😃]]></itunes:summary><itunes:duration>504</itunes:duration><itunes:keywords>guided,meditation,mindfulness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5f843732e6e1da54a0c45e06d04332ca.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Day 6: "The Body Scan: A Practice in Relaxation"</title><link>https://www.spreaker.com/episode/day-6-the-body-scan-a-practice-in-relaxation--52437359</link><description><![CDATA[Check out Meditation course ► <a href="https://bit.ly/3fFQqTV" target="_blank" rel="noreferrer noopener">https://bit.ly/3fFQqTV</a> If you found this video valuable, give us a review. 👍 If you know someone who needs to see share it. 😃]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52437359</guid><pubDate>Sat, 14 Jan 2023 02:41:46 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52437359/day6.mp3" length="9649049" type="audio/mpeg"/><itunes:author>Creative Meditation</itunes:author><itunes:subtitle>Check out Meditation course ► https://bit.ly/3fFQqTV If you found this video valuable, give us a review. 👍 If you know someone who needs to see share it. 😃</itunes:subtitle><itunes:summary><![CDATA[Check out Meditation course ► <a href="https://bit.ly/3fFQqTV" target="_blank" rel="noreferrer noopener">https://bit.ly/3fFQqTV</a> If you found this video valuable, give us a review. 👍 If you know someone who needs to see share it. 😃]]></itunes:summary><itunes:duration>603</itunes:duration><itunes:keywords>guided,meditation,mindfulness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5f843732e6e1da54a0c45e06d04332ca.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Day 5: "Embracing Emotions: A Mindfulness Meditation"</title><link>https://www.spreaker.com/episode/day-5-embracing-emotions-a-mindfulness-meditation--52437356</link><description><![CDATA[Check out Meditation course ► <a href="https://bit.ly/3fFQqTV" target="_blank" rel="noreferrer noopener">https://bit.ly/3fFQqTV</a> If you found this video valuable, give us a review. 👍 If you know someone who needs to see share it. 😃]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52437356</guid><pubDate>Sat, 14 Jan 2023 02:41:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52437356/day5.mp3" length="7365320" type="audio/mpeg"/><itunes:author>Creative Meditation</itunes:author><itunes:subtitle>Check out Meditation course ► https://bit.ly/3fFQqTV If you found this video valuable, give us a review. 👍 If you know someone who needs to see share it. 😃</itunes:subtitle><itunes:summary><![CDATA[Check out Meditation course ► <a href="https://bit.ly/3fFQqTV" target="_blank" rel="noreferrer noopener">https://bit.ly/3fFQqTV</a> If you found this video valuable, give us a review. 👍 If you know someone who needs to see share it. 😃]]></itunes:summary><itunes:duration>461</itunes:duration><itunes:keywords>guided,meditation,mindfulness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5f843732e6e1da54a0c45e06d04332ca.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Day 4: "The Present Moment: Focusing the Mind"</title><link>https://www.spreaker.com/episode/day-4-the-present-moment-focusing-the-mind--52437354</link><description><![CDATA[Check out Meditation course ► <a href="https://bit.ly/3fFQqTV" target="_blank" rel="noreferrer noopener">https://bit.ly/3fFQqTV</a> If you found this video valuable, give us a review. 👍 If you know someone who needs to see share it. 😃]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52437354</guid><pubDate>Sat, 14 Jan 2023 02:41:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52437354/day4.mp3" length="8440729" type="audio/mpeg"/><itunes:author>Creative Meditation</itunes:author><itunes:subtitle>Check out Meditation course ► https://bit.ly/3fFQqTV If you found this video valuable, give us a review. 👍 If you know someone who needs to see share it. 😃</itunes:subtitle><itunes:summary><![CDATA[Check out Meditation course ► <a href="https://bit.ly/3fFQqTV" target="_blank" rel="noreferrer noopener">https://bit.ly/3fFQqTV</a> If you found this video valuable, give us a review. 👍 If you know someone who needs to see share it. 😃]]></itunes:summary><itunes:duration>528</itunes:duration><itunes:keywords>guided,meditation,mindfulness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5f843732e6e1da54a0c45e06d04332ca.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Day 3: "The Power of the Breath: A Meditation on Relaxation"</title><link>https://www.spreaker.com/episode/day-3-the-power-of-the-breath-a-meditation-on-relaxation--52437352</link><description><![CDATA[Check out Meditation course ► <a href="https://bit.ly/3fFQqTV" target="_blank" rel="noreferrer noopener">https://bit.ly/3fFQqTV</a> If you found this video valuable, give us a review. 👍 If you know someone who needs to see share it. 😃]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52437352</guid><pubDate>Sat, 14 Jan 2023 02:40:35 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52437352/day3.mp3" length="8355466" type="audio/mpeg"/><itunes:author>Creative Meditation</itunes:author><itunes:subtitle>Check out Meditation course ► https://bit.ly/3fFQqTV If you found this video valuable, give us a review. 👍 If you know someone who needs to see share it. 😃</itunes:subtitle><itunes:summary><![CDATA[Check out Meditation course ► <a href="https://bit.ly/3fFQqTV" target="_blank" rel="noreferrer noopener">https://bit.ly/3fFQqTV</a> If you found this video valuable, give us a review. 👍 If you know someone who needs to see share it. 😃]]></itunes:summary><itunes:duration>523</itunes:duration><itunes:keywords>guided,meditation,mindfulness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5f843732e6e1da54a0c45e06d04332ca.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Day 2: "Finding Stillness: A Practice in Mindfulness."</title><link>https://www.spreaker.com/episode/day-2-finding-stillness-a-practice-in-mindfulness--52437353</link><description><![CDATA[Check out Meditation course ► <a href="https://bit.ly/3fFQqTV" target="_blank" rel="noreferrer noopener">https://bit.ly/3fFQqTV</a> If you found this video valuable, give us a review. 👍 If you know someone who needs to see share it. 😃]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52437353</guid><pubDate>Sat, 14 Jan 2023 02:40:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52437353/day2.mp3" length="8084210" type="audio/mpeg"/><itunes:author>Creative Meditation</itunes:author><itunes:subtitle>Check out Meditation course ► https://bit.ly/3fFQqTV If you found this video valuable, give us a review. 👍 If you know someone who needs to see share it. 😃</itunes:subtitle><itunes:summary><![CDATA[Check out Meditation course ► <a href="https://bit.ly/3fFQqTV" target="_blank" rel="noreferrer noopener">https://bit.ly/3fFQqTV</a> If you found this video valuable, give us a review. 👍 If you know someone who needs to see share it. 😃]]></itunes:summary><itunes:duration>506</itunes:duration><itunes:keywords>guided,meditation,mindfulness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5f843732e6e1da54a0c45e06d04332ca.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Day 1: "Mindfulness 101: Introduction to Meditation"</title><link>https://www.spreaker.com/episode/day-1-mindfulness-101-introduction-to-meditation--52437355</link><description><![CDATA[Check out Meditation course ► <a href="https://bit.ly/3fFQqTV" target="_blank" rel="noreferrer noopener">https://bit.ly/3fFQqTV</a> If you found this video valuable, give us a review. 👍 If you know someone who needs to see share it. 😃]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52437355</guid><pubDate>Sat, 14 Jan 2023 02:32:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52437355/day1.mp3" length="7456017" type="audio/mpeg"/><itunes:author>Creative Meditation</itunes:author><itunes:subtitle>Check out Meditation course ► https://bit.ly/3fFQqTV If you found this video valuable, give us a review. 👍 If you know someone who needs to see share it. 😃</itunes:subtitle><itunes:summary><![CDATA[Check out Meditation course ► <a href="https://bit.ly/3fFQqTV" target="_blank" rel="noreferrer noopener">https://bit.ly/3fFQqTV</a> If you found this video valuable, give us a review. 👍 If you know someone who needs to see share it. 😃]]></itunes:summary><itunes:duration>466</itunes:duration><itunes:keywords>guided,meditation,mindfulness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5f843732e6e1da54a0c45e06d04332ca.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Yoga Nidra Meditation</title><link>https://www.spreaker.com/episode/yoga-nidra-meditation--51979256</link><description><![CDATA[Check out Meditation course ► <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbE1EZlpsblMzYjdlejlFeWI3NGVyMDNUSmxZQXxBQ3Jtc0ttSm5WTnJibUJoYXhhdUVNWXpTYjVEaWNMRUF0RWU3czNFNHBVX1dwWER1ZDNOalppYnlsUGdsUWlleVMzblBiRHBWcEZ4UGtMTmlaV0cyRHJqbVNyWk5QTWI0YVA0dHBLUVJhT0V5Nm8zV2ZGNUpmbw&amp;q=https%3A%2F%2Fbit.ly%2F3fFQqTV&amp;v=LpTLtR_Thn0" target="_blank" rel="noreferrer noopener"></a><a href="https://bit.ly/3fFQqTV" target="_blank" rel="noreferrer noopener">https://bit.ly/3fFQqTV</a><br />If you found this video valuable, give us a review. 👍<br />If you know someone who needs to see share it. 😃]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51979256</guid><pubDate>Tue, 22 Nov 2022 13:01:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51979256/yoga_nidra.mp3" length="11909838" type="audio/mpeg"/><itunes:author>Creative Meditation</itunes:author><itunes:subtitle>Check out Meditation course ► https://bit.ly/3fFQqTV
If you found this video valuable, give us a review. 👍
If you know someone who needs to see share it. 😃</itunes:subtitle><itunes:summary><![CDATA[Check out Meditation course ► <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbE1EZlpsblMzYjdlejlFeWI3NGVyMDNUSmxZQXxBQ3Jtc0ttSm5WTnJibUJoYXhhdUVNWXpTYjVEaWNMRUF0RWU3czNFNHBVX1dwWER1ZDNOalppYnlsUGdsUWlleVMzblBiRHBWcEZ4UGtMTmlaV0cyRHJqbVNyWk5QTWI0YVA0dHBLUVJhT0V5Nm8zV2ZGNUpmbw&amp;q=https%3A%2F%2Fbit.ly%2F3fFQqTV&amp;v=LpTLtR_Thn0" target="_blank" rel="noreferrer noopener"></a><a href="https://bit.ly/3fFQqTV" target="_blank" rel="noreferrer noopener">https://bit.ly/3fFQqTV</a><br />If you found this video valuable, give us a review. 👍<br />If you know someone who needs to see share it. 😃]]></itunes:summary><itunes:duration>745</itunes:duration><itunes:keywords>guided,meditation,nidra,yoga</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5f843732e6e1da54a0c45e06d04332ca.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Vipassana Guided Meditation</title><link>https://www.spreaker.com/episode/vipassana-guided-meditation--51911174</link><description><![CDATA[Check out Meditation course ► <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbE1EZlpsblMzYjdlejlFeWI3NGVyMDNUSmxZQXxBQ3Jtc0ttSm5WTnJibUJoYXhhdUVNWXpTYjVEaWNMRUF0RWU3czNFNHBVX1dwWER1ZDNOalppYnlsUGdsUWlleVMzblBiRHBWcEZ4UGtMTmlaV0cyRHJqbVNyWk5QTWI0YVA0dHBLUVJhT0V5Nm8zV2ZGNUpmbw&amp;q=https%3A%2F%2Fbit.ly%2F3fFQqTV&amp;v=LpTLtR_Thn0" target="_blank" rel="noreferrer noopener"></a><a href="https://bit.ly/3fFQqTV" target="_blank" rel="noreferrer noopener">https://bit.ly/3fFQqTV</a> If you found this video valuable, give us a review. 👍 If you know someone who needs to see share it. 😃]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51911174</guid><pubDate>Wed, 16 Nov 2022 14:00:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51911174/vipassana_meditation.mp3" length="9766125" type="audio/mpeg"/><itunes:author>Creative Meditation</itunes:author><itunes:subtitle>Check out Meditation course ► https://bit.ly/3fFQqTV If you found this video valuable, give us a review. 👍 If you know someone who needs to see share it. 😃</itunes:subtitle><itunes:summary><![CDATA[Check out Meditation course ► <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbE1EZlpsblMzYjdlejlFeWI3NGVyMDNUSmxZQXxBQ3Jtc0ttSm5WTnJibUJoYXhhdUVNWXpTYjVEaWNMRUF0RWU3czNFNHBVX1dwWER1ZDNOalppYnlsUGdsUWlleVMzblBiRHBWcEZ4UGtMTmlaV0cyRHJqbVNyWk5QTWI0YVA0dHBLUVJhT0V5Nm8zV2ZGNUpmbw&amp;q=https%3A%2F%2Fbit.ly%2F3fFQqTV&amp;v=LpTLtR_Thn0" target="_blank" rel="noreferrer noopener"></a><a href="https://bit.ly/3fFQqTV" target="_blank" rel="noreferrer noopener">https://bit.ly/3fFQqTV</a> If you found this video valuable, give us a review. 👍 If you know someone who needs to see share it. 😃]]></itunes:summary><itunes:duration>611</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5f843732e6e1da54a0c45e06d04332ca.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Loving Kindness Guided Meditation</title><link>https://www.spreaker.com/episode/loving-kindness-guided-meditation--51911144</link><description><![CDATA[Check out Meditation course ► <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbE1EZlpsblMzYjdlejlFeWI3NGVyMDNUSmxZQXxBQ3Jtc0ttSm5WTnJibUJoYXhhdUVNWXpTYjVEaWNMRUF0RWU3czNFNHBVX1dwWER1ZDNOalppYnlsUGdsUWlleVMzblBiRHBWcEZ4UGtMTmlaV0cyRHJqbVNyWk5QTWI0YVA0dHBLUVJhT0V5Nm8zV2ZGNUpmbw&amp;q=https%3A%2F%2Fbit.ly%2F3fFQqTV&amp;v=LpTLtR_Thn0" target="_blank" rel="noreferrer noopener"></a><a href="https://bit.ly/3fFQqTV" target="_blank" rel="noreferrer noopener">https://bit.ly/3fFQqTV</a> If you found this video valuable, give us a review. 👍 If you know someone who needs to see share it. 😃]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51911144</guid><pubDate>Wed, 16 Nov 2022 13:59:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51911144/loving_kindness_meditation.mp3" length="15403976" type="audio/mpeg"/><itunes:author>Creative Meditation</itunes:author><itunes:subtitle>Check out Meditation course ► https://bit.ly/3fFQqTV If you found this video valuable, give us a review. 👍 If you know someone who needs to see share it. 😃</itunes:subtitle><itunes:summary><![CDATA[Check out Meditation course ► <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbE1EZlpsblMzYjdlejlFeWI3NGVyMDNUSmxZQXxBQ3Jtc0ttSm5WTnJibUJoYXhhdUVNWXpTYjVEaWNMRUF0RWU3czNFNHBVX1dwWER1ZDNOalppYnlsUGdsUWlleVMzblBiRHBWcEZ4UGtMTmlaV0cyRHJqbVNyWk5QTWI0YVA0dHBLUVJhT0V5Nm8zV2ZGNUpmbw&amp;q=https%3A%2F%2Fbit.ly%2F3fFQqTV&amp;v=LpTLtR_Thn0" target="_blank" rel="noreferrer noopener"></a><a href="https://bit.ly/3fFQqTV" target="_blank" rel="noreferrer noopener">https://bit.ly/3fFQqTV</a> If you found this video valuable, give us a review. 👍 If you know someone who needs to see share it. 😃]]></itunes:summary><itunes:duration>963</itunes:duration><itunes:keywords>guided,kindness,loving,meditation</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5f843732e6e1da54a0c45e06d04332ca.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Guided Non-Duality Meditation</title><link>https://www.spreaker.com/episode/guided-non-duality-meditation--51680337</link><description><![CDATA[Check out Meditation course ► <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbE1EZlpsblMzYjdlejlFeWI3NGVyMDNUSmxZQXxBQ3Jtc0ttSm5WTnJibUJoYXhhdUVNWXpTYjVEaWNMRUF0RWU3czNFNHBVX1dwWER1ZDNOalppYnlsUGdsUWlleVMzblBiRHBWcEZ4UGtMTmlaV0cyRHJqbVNyWk5QTWI0YVA0dHBLUVJhT0V5Nm8zV2ZGNUpmbw&amp;q=https%3A%2F%2Fbit.ly%2F3fFQqTV&amp;v=LpTLtR_Thn0" target="_blank" rel="noreferrer noopener"></a><a href="https://bit.ly/3fFQqTV" target="_blank" rel="noreferrer noopener">https://bit.ly/3fFQqTV</a> If you found this video valuable, give us a review. 👍 If you know someone who needs to see share it. 😃]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51680337</guid><pubDate>Tue, 25 Oct 2022 08:32:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51680337/guided_non_duality_meditation.mp3" length="9895274" type="audio/mpeg"/><itunes:author>Creative Meditation</itunes:author><itunes:subtitle>Check out Meditation course ► https://bit.ly/3fFQqTV If you found this video valuable, give us a review. 👍 If you know someone who needs to see share it. 😃</itunes:subtitle><itunes:summary><![CDATA[Check out Meditation course ► <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbE1EZlpsblMzYjdlejlFeWI3NGVyMDNUSmxZQXxBQ3Jtc0ttSm5WTnJibUJoYXhhdUVNWXpTYjVEaWNMRUF0RWU3czNFNHBVX1dwWER1ZDNOalppYnlsUGdsUWlleVMzblBiRHBWcEZ4UGtMTmlaV0cyRHJqbVNyWk5QTWI0YVA0dHBLUVJhT0V5Nm8zV2ZGNUpmbw&amp;q=https%3A%2F%2Fbit.ly%2F3fFQqTV&amp;v=LpTLtR_Thn0" target="_blank" rel="noreferrer noopener"></a><a href="https://bit.ly/3fFQqTV" target="_blank" rel="noreferrer noopener">https://bit.ly/3fFQqTV</a> If you found this video valuable, give us a review. 👍 If you know someone who needs to see share it. 😃]]></itunes:summary><itunes:duration>619</itunes:duration><itunes:keywords>dual,guided,meditation,non</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5f843732e6e1da54a0c45e06d04332ca.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Guided Meditation for Anxiety - Stress</title><link>https://www.spreaker.com/episode/guided-meditation-for-anxiety-stress--49915820</link><description><![CDATA[Check out Meditation course ► <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbE1EZlpsblMzYjdlejlFeWI3NGVyMDNUSmxZQXxBQ3Jtc0ttSm5WTnJibUJoYXhhdUVNWXpTYjVEaWNMRUF0RWU3czNFNHBVX1dwWER1ZDNOalppYnlsUGdsUWlleVMzblBiRHBWcEZ4UGtMTmlaV0cyRHJqbVNyWk5QTWI0YVA0dHBLUVJhT0V5Nm8zV2ZGNUpmbw&amp;q=https%3A%2F%2Fbit.ly%2F3fFQqTV&amp;v=LpTLtR_Thn0" target="_blank" rel="noreferrer noopener"></a><a href="https://bit.ly/3fFQqTV" target="_blank" rel="noreferrer noopener">https://bit.ly/3fFQqTV</a> If you found this video valuable, give us a review. 👍 If you know someone who needs to see share it. 😃]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49915820</guid><pubDate>Tue, 24 May 2022 03:28:33 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49915820/guided_meditation_for_anxiety_stress.mp3" length="7569284" type="audio/mpeg"/><itunes:author>Creative Meditation</itunes:author><itunes:subtitle>Check out Meditation course ► https://bit.ly/3fFQqTV If you found this video valuable, give us a review. 👍 If you know someone who needs to see share it. 😃</itunes:subtitle><itunes:summary><![CDATA[Check out Meditation course ► <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbE1EZlpsblMzYjdlejlFeWI3NGVyMDNUSmxZQXxBQ3Jtc0ttSm5WTnJibUJoYXhhdUVNWXpTYjVEaWNMRUF0RWU3czNFNHBVX1dwWER1ZDNOalppYnlsUGdsUWlleVMzblBiRHBWcEZ4UGtMTmlaV0cyRHJqbVNyWk5QTWI0YVA0dHBLUVJhT0V5Nm8zV2ZGNUpmbw&amp;q=https%3A%2F%2Fbit.ly%2F3fFQqTV&amp;v=LpTLtR_Thn0" target="_blank" rel="noreferrer noopener"></a><a href="https://bit.ly/3fFQqTV" target="_blank" rel="noreferrer noopener">https://bit.ly/3fFQqTV</a> If you found this video valuable, give us a review. 👍 If you know someone who needs to see share it. 😃]]></itunes:summary><itunes:duration>474</itunes:duration><itunes:keywords>anxiety,guided,meditation,stress</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5f843732e6e1da54a0c45e06d04332ca.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>10 MINUTE VIPASSANA GUIDED MEDITATION</title><link>https://www.spreaker.com/episode/10-minute-vipassana-guided-meditation--48536664</link><description><![CDATA[Check out Meditation course ► <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbE1EZlpsblMzYjdlejlFeWI3NGVyMDNUSmxZQXxBQ3Jtc0ttSm5WTnJibUJoYXhhdUVNWXpTYjVEaWNMRUF0RWU3czNFNHBVX1dwWER1ZDNOalppYnlsUGdsUWlleVMzblBiRHBWcEZ4UGtMTmlaV0cyRHJqbVNyWk5QTWI0YVA0dHBLUVJhT0V5Nm8zV2ZGNUpmbw&amp;q=https%3A%2F%2Fbit.ly%2F3fFQqTV&amp;v=LpTLtR_Thn0" target="_blank" rel="noreferrer noopener"></a><a href="https://bit.ly/3fFQqTV" target="_blank" rel="noreferrer noopener">https://bit.ly/3fFQqTV</a> If you found this video valuable, give us a review. 👍 If you know someone who needs to see share it. 😃]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48536664</guid><pubDate>Tue, 01 Feb 2022 11:51:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48536664/4vipassanameditation_evan_talley.mp3" length="9732278" type="audio/mpeg"/><itunes:author>Creative Meditation</itunes:author><itunes:subtitle>Check out Meditation course ► https://bit.ly/3fFQqTV If you found this video valuable, give us a review. 👍 If you know someone who needs to see share it. 😃</itunes:subtitle><itunes:summary><![CDATA[Check out Meditation course ► <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbE1EZlpsblMzYjdlejlFeWI3NGVyMDNUSmxZQXxBQ3Jtc0ttSm5WTnJibUJoYXhhdUVNWXpTYjVEaWNMRUF0RWU3czNFNHBVX1dwWER1ZDNOalppYnlsUGdsUWlleVMzblBiRHBWcEZ4UGtMTmlaV0cyRHJqbVNyWk5QTWI0YVA0dHBLUVJhT0V5Nm8zV2ZGNUpmbw&amp;q=https%3A%2F%2Fbit.ly%2F3fFQqTV&amp;v=LpTLtR_Thn0" target="_blank" rel="noreferrer noopener"></a><a href="https://bit.ly/3fFQqTV" target="_blank" rel="noreferrer noopener">https://bit.ly/3fFQqTV</a> If you found this video valuable, give us a review. 👍 If you know someone who needs to see share it. 😃]]></itunes:summary><itunes:duration>609</itunes:duration><itunes:keywords>10,guided,meditation,minute,vipassana</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5f843732e6e1da54a0c45e06d04332ca.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>8 Minute Guided Meditation For Anxiety And Stress</title><link>https://www.spreaker.com/episode/8-minute-guided-meditation-for-anxiety-and-stress--48213187</link><description><![CDATA[Check out Meditation course ► <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbE1EZlpsblMzYjdlejlFeWI3NGVyMDNUSmxZQXxBQ3Jtc0ttSm5WTnJibUJoYXhhdUVNWXpTYjVEaWNMRUF0RWU3czNFNHBVX1dwWER1ZDNOalppYnlsUGdsUWlleVMzblBiRHBWcEZ4UGtMTmlaV0cyRHJqbVNyWk5QTWI0YVA0dHBLUVJhT0V5Nm8zV2ZGNUpmbw&amp;q=https%3A%2F%2Fbit.ly%2F3fFQqTV&amp;v=LpTLtR_Thn0" target="_blank" rel="noreferrer noopener"></a><a href="https://bit.ly/3fFQqTV" target="_blank" rel="noreferrer noopener">https://bit.ly/3fFQqTV</a> If you found this video valuable, give us a review. 👍 If you know someone who needs to see share it. 😃]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48213187</guid><pubDate>Sat, 08 Jan 2022 10:55:30 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48213187/8_minute_guided_meditation_for_anxiety_and_stress.mp3" length="7803016" type="audio/mpeg"/><itunes:author>Creative Meditation</itunes:author><itunes:subtitle>Check out Meditation course ► https://bit.ly/3fFQqTV If you found this video valuable, give us a review. 👍 If you know someone who needs to see share it. 😃</itunes:subtitle><itunes:summary><![CDATA[Check out Meditation course ► <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbE1EZlpsblMzYjdlejlFeWI3NGVyMDNUSmxZQXxBQ3Jtc0ttSm5WTnJibUJoYXhhdUVNWXpTYjVEaWNMRUF0RWU3czNFNHBVX1dwWER1ZDNOalppYnlsUGdsUWlleVMzblBiRHBWcEZ4UGtMTmlaV0cyRHJqbVNyWk5QTWI0YVA0dHBLUVJhT0V5Nm8zV2ZGNUpmbw&amp;q=https%3A%2F%2Fbit.ly%2F3fFQqTV&amp;v=LpTLtR_Thn0" target="_blank" rel="noreferrer noopener"></a><a href="https://bit.ly/3fFQqTV" target="_blank" rel="noreferrer noopener">https://bit.ly/3fFQqTV</a> If you found this video valuable, give us a review. 👍 If you know someone who needs to see share it. 😃]]></itunes:summary><itunes:duration>488</itunes:duration><itunes:keywords>anxiety,calm,guided,meditation,stress</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5f843732e6e1da54a0c45e06d04332ca.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gratitude Guided Meditation</title><link>https://www.spreaker.com/episode/gratitude-guided-meditation--48137824</link><description><![CDATA[Check out Meditation course ► <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbE1EZlpsblMzYjdlejlFeWI3NGVyMDNUSmxZQXxBQ3Jtc0ttSm5WTnJibUJoYXhhdUVNWXpTYjVEaWNMRUF0RWU3czNFNHBVX1dwWER1ZDNOalppYnlsUGdsUWlleVMzblBiRHBWcEZ4UGtMTmlaV0cyRHJqbVNyWk5QTWI0YVA0dHBLUVJhT0V5Nm8zV2ZGNUpmbw&amp;q=https%3A%2F%2Fbit.ly%2F3fFQqTV&amp;v=LpTLtR_Thn0" target="_blank" rel="noreferrer noopener"></a><a href="https://bit.ly/3fFQqTV" target="_blank" rel="noreferrer noopener">https://bit.ly/3fFQqTV</a> If you found this video valuable, give us a review. 👍 If you know someone who needs to see share it. 😃]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48137824</guid><pubDate>Sun, 02 Jan 2022 11:14:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48137824/gratitude_guided_meditation.mp3" length="10034734" type="audio/mpeg"/><itunes:author>Creative Meditation</itunes:author><itunes:subtitle>Check out Meditation course ► https://bit.ly/3fFQqTV If you found this video valuable, give us a review. 👍 If you know someone who needs to see share it. 😃</itunes:subtitle><itunes:summary><![CDATA[Check out Meditation course ► <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbE1EZlpsblMzYjdlejlFeWI3NGVyMDNUSmxZQXxBQ3Jtc0ttSm5WTnJibUJoYXhhdUVNWXpTYjVEaWNMRUF0RWU3czNFNHBVX1dwWER1ZDNOalppYnlsUGdsUWlleVMzblBiRHBWcEZ4UGtMTmlaV0cyRHJqbVNyWk5QTWI0YVA0dHBLUVJhT0V5Nm8zV2ZGNUpmbw&amp;q=https%3A%2F%2Fbit.ly%2F3fFQqTV&amp;v=LpTLtR_Thn0" target="_blank" rel="noreferrer noopener"></a><a href="https://bit.ly/3fFQqTV" target="_blank" rel="noreferrer noopener">https://bit.ly/3fFQqTV</a> If you found this video valuable, give us a review. 👍 If you know someone who needs to see share it. 😃]]></itunes:summary><itunes:duration>628</itunes:duration><itunes:keywords>gratitude,guided,meditation</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5f843732e6e1da54a0c45e06d04332ca.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
