https://linktr.ee/cpd2022
The concept is to share bite size discussions that will leave us full. Delivering educational information to mobile devices and social media platforms.

This podcast will follow the philosophy I use on my website REDKEY which means reach every dream keep educating yourself. I strongly believe education is power and I love this quote by Benjamin Franklin that says “An investment in knowledge pays the best interest”.

The goal of the podcast is to share a “DID YOU KNOW FACT” to develop and educate us in each of the six keys 🔑 of life( Spiritual, Professional, Personal, Family & Relationships, Wealth & Finance, and Health & Fitness) which you can find on my website www.onered-key.com.

Be sure to listen and be apart of the couch time experience. it’s a podcast where you’ll enjoy each educational therapy session while you learn and laugh.]]>enEducationCopyright CT WITH CPD PODCASThttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/01017c59ac3c220397d225d84ccac668.jpghttps://linktr.ee/cpd2022Mon, 11 May 2026 10:41:25 +0000CT WITH CPD PODCASTCT WITH CPD PODCASTfeeds@spreaker.comI am Cherron Diggs a leadership facilitator and life coach who loves learning . I wanted to do this podcast for two reasons, one, I love educating minds and two as a leadership facilitator who develops micro learnings for leaders, I said why not...
The concept is to share bite size discussions that will leave us full. Delivering educational information to mobile devices and social media platforms.

This podcast will follow the philosophy I use on my website REDKEY which means reach every dream keep educating yourself. I strongly believe education is power and I love this quote by Benjamin Franklin that says “An investment in knowledge pays the best interest”.

The goal of the podcast is to share a “DID YOU KNOW FACT” to develop and educate us in each of the six keys 🔑 of life( Spiritual, Professional, Personal, Family & Relationships, Wealth & Finance, and Health & Fitness) which you can find on my website www.onered-key.com.

Be sure to listen and be apart of the couch time experience. it’s a podcast where you’ll enjoy each educational therapy session while you learn and laugh.]]>falseepisodichttps://www.spreaker.com/episode/session-65-motherhood-is-not-for-weak-motherhood-mental-health-is-realm--71951731https://api.spreaker.com/episode/71951731Mon, 11 May 2026 02:32:04 +0000CT WITH CPD PODCASTInvisible labor of motherhood can impact a woman’s mental health.1521falsefullhttps://www.spreaker.com/episode/session-64-cpd-top-ten-2025-life-lessons--69231877https://api.spreaker.com/episode/69231877Sun, 28 Dec 2025 18:41:14 +0000CT WITH CPD PODCASTSharing my top ten 2025 life lessons in hopes as inspiration to uplift, encourage and educate someone as we move into 2026.1470falsefullhttps://www.spreaker.com/episode/session-63-happy-o-day--67208855https://api.spreaker.com/episode/67208855Thu, 31 Jul 2025 21:18:51 +0000CT WITH CPD PODCASTThe benefits of having orgasms beyond pleasure.444falsefullhttps://www.spreaker.com/episode/session-62-happy-1-2-year-the-life-audit--66827054https://api.spreaker.com/episode/66827054Tue, 01 Jul 2025 23:21:26 +0000CT WITH CPD PODCASTTake time to do a life audit to reflect on key areas of your life. Identify what’s working, what no longer serves you, areas of improvement and thing you want to accomplish the next 184 days.1230falsefullhttps://www.spreaker.com/episode/session-61-men-need-love-too-father-s-day-tribute--66564645https://api.spreaker.com/episode/66564645Sun, 15 Jun 2025 12:17:07 +0000CT WITH CPD PODCASTLet’s normalize that men need love too along with a safe space to express themselves.960falsefullhttps://www.spreaker.com/episode/session-60-live-your-best-life--66353833https://api.spreaker.com/episode/66353833Sun, 01 Jun 2025 03:55:09 +0000CT WITH CPD PODCASTLiving your best life by taking care of yourself to stay healthy and happy1347falsefullhttps://www.spreaker.com/episode/session-59-get-your-hand-off-the-trigger-how-you-gonna-win-if-you-ain-t-right-within--66332297https://api.spreaker.com/episode/66332297Thu, 29 May 2025 20:44:58 +0000CT WITH CPD PODCASTManaging our triggers is a core part of emotional regulation and is a process where we identify and control the triggers in our lives.1810falsefullhttps://www.spreaker.com/episode/session-58-there-s-no-hood-like-motherhood-a-mothers-love--66027546https://api.spreaker.com/episode/66027546Sat, 10 May 2025 11:34:40 +0000CT WITH CPD PODCASTA mother's love has no limits, knows no boundaries and is unconditional. Completely selfless!!!703falsefullhttps://www.spreaker.com/episode/session-57-positive-vibes-only-my-mental-health-mayters--65941038https://api.spreaker.com/episode/65941038Tue, 06 May 2025 14:50:14 +0000CT WITH CPD PODCASTYour mental health matters. Take time to take care of your mind, body and soul. Pour into yourself daily with all the things that bring you joy.1316falsefullhttps://www.spreaker.com/episode/session-55-happy-black-love-day--64361201https://api.spreaker.com/episode/64361201Thu, 13 Feb 2025 16:52:52 +0000CT WITH CPD PODCASTCelebrating love and pride in being “unapologetically Black”.163falsefullhttps://www.spreaker.com/episode/session-54-election-day-2024-educate-yourself-for-democracy--62622009https://api.spreaker.com/episode/62622009Tue, 05 Nov 2024 12:54:17 +0000CT WITH CPD PODCASTEducate yourself for democracy. Learn the civics of how the US government works, voting history and how the electoral college process. Knowledge is power!!999falsefullhttps://www.spreaker.com/episode/session-53-mirror-mirror-on-the-wall--62149255https://api.spreaker.com/episode/62149255Sat, 28 Sep 2024 23:10:43 +0000CT WITH CPD PODCASTSelf Reflection is a powerful tool to help you with in tuned with who you are physically, mentally, emotionally, financially, professionally and personally. Always strive to be the best version of yourself.1651falsefullhttps://www.spreaker.com/episode/episode-52-father-s-day-edition-active-duty-dads--60400904https://api.spreaker.com/episode/60400904Sun, 16 Jun 2024 10:55:20 +0000CT WITH CPD PODCASTHappy Dads Day to all the Active Duty Dads, granddads, uncles, stepdads, goddads and dad figures.297falsefullhttps://www.spreaker.com/episode/session-53-self-worth-is-a-non-negotiable--60393906https://api.spreaker.com/episode/60393906Sat, 15 Jun 2024 12:17:58 +0000CT WITH CPD PODCASTCHOOSE YOU Your value Doesn’t Decrease Based On someones Inability to See Your Worth853falsefullhttps://www.spreaker.com/episode/session-51-i-am-woman-a-mother-s-day-self-proclamation--59984708https://api.spreaker.com/episode/59984708Sun, 12 May 2024 00:15:19 +0000CT WITH CPD PODCASTBuild up your confidence along with the strength you carry1190falsefullhttps://www.spreaker.com/episode/session-50-spring-cleaning-mind-your-business-stay-in-your-lane--59745548https://api.spreaker.com/episode/59745548Wed, 01 May 2024 00:41:25 +0000CT WITH CPD PODCASTThere are benefits to minding your business and staying in your lane.1355falsefullhttps://www.spreaker.com/episode/session-49-special-edition-resurrection-sunday-the-blood-still-works--59232970https://api.spreaker.com/episode/59232970Sat, 30 Mar 2024 19:35:51 +0000CT WITH CPD PODCASTThe blood still works and it never loses its power. It’s gives us strength from day-to-day. We are thankful for the precious blood of Jesus.218falsefullhttps://www.spreaker.com/episode/session-48-women-be-womening-women-s-day-2024--58975529https://api.spreaker.com/episode/58975529Fri, 08 Mar 2024 22:35:15 +0000CT WITH CPD PODCASTWomen are phenomenal at all the things we do as women and our strength speaks volumes but we do get TIRED. Love us, protect us and treat us equally.539falsefullhttps://www.spreaker.com/episode/session-47-12-days-of-christmas-on-the-12th-day-of-christmas-motivational-word-is-grace-mercy--58116417https://api.spreaker.com/episode/58116417Mon, 25 Dec 2023 16:38:29 +0000CT WITH CPD PODCASTThe 12 days of Christmas sharing a motivational word each till Christmas to uplift, encourage and inspire ourselves.311falsefullhttps://www.spreaker.com/episode/session-46-12-days-of-christmas-on-the-11th-day-of-christmas-motivational-word-is-faith--58116399https://api.spreaker.com/episode/58116399Mon, 25 Dec 2023 16:30:08 +0000CT WITH CPD PODCASTThe 12 days of Christmas sharing a motivational word each till Christmas to uplift, encourage and inspire ourselves.168falsefullhttps://www.spreaker.com/episode/session-45-12-days-of-christmas-on-the-10-day-of-christmas-motivational-word-is-nurture--58101644https://api.spreaker.com/episode/58101644Sat, 23 Dec 2023 01:46:01 +0000CT WITH CPD PODCASTThe 12 days of Christmas sharing a motivational word each till Christmas to uplift, encourage and inspire ourselves.221falsefullhttps://www.spreaker.com/episode/session-44-12-days-of-christmas-on-the-9th-day-of-christmas-motivational-word-is-grateful--58084420https://api.spreaker.com/episode/58084420Thu, 21 Dec 2023 14:12:11 +0000CT WITH CPD PODCASTThe 12 days of Christmas sharing a motivational word each till Christmas to uplift, encourage and inspire ourselves.193falsefullhttps://www.spreaker.com/episode/session-43-12-days-of-christmas-on-the-8th-day-of-christmas-motivational-word-is-joy--58078729https://api.spreaker.com/episode/58078729Thu, 21 Dec 2023 01:14:13 +0000CT WITH CPD PODCASTThe 12 days of Christmas sharing a motivational word each till Christmas to uplift, encourage and inspire ourselves.196falsefullhttps://www.spreaker.com/episode/session-42-12-days-of-christmas-on-the-7th-day-of-christmas-motivational-word-is-value--58060061https://api.spreaker.com/episode/58060061Tue, 19 Dec 2023 15:45:06 +0000CT WITH CPD PODCASTThe 12 days of Christmas sharing a motivational word each till Christmas to uplift, encourage and inspire ourselves.149falsefullhttps://www.spreaker.com/episode/session-41-12-days-of-christmas-on-the-6th-day-of-christmas-motivational-word-is-mindfulness--58052662https://api.spreaker.com/episode/58052662Mon, 18 Dec 2023 23:10:37 +0000CT WITH CPD PODCASTSession 42: 12 Days of Christmas:On The 6th Day of Christmas Motivational Word is Mindfulness228falsefullhttps://www.spreaker.com/episode/session-40-12-days-of-christmas-on-the-5th-day-of-christmas-motivational-word-is-honesty--58038263https://api.spreaker.com/episode/58038263Sun, 17 Dec 2023 18:37:57 +0000CT WITH CPD PODCASTThe 12 days of Christmas sharing a motivational word each till Christmas to uplift, encourage and inspire ourselves.234falsefullhttps://www.spreaker.com/episode/session-39-12-days-of-christmas-on-the-4th-day-of-christmas-motivational-word-is-belief--58032570
The 12 days of Christmas sharing a motivational word each till Christmas to uplift, encourage and inspire ourselves.]]>https://api.spreaker.com/episode/58032570Sat, 16 Dec 2023 23:10:16 +0000CT WITH CPD PODCASTThe 12 Days of Christmas:On The 4th Day of Christmas Motivational Word is Belief The 12 days of Christmas sharing a motivational word each till Christmas to uplift, encourage and inspire ourselves.
The 12 days of Christmas sharing a motivational word each till Christmas to uplift, encourage and inspire ourselves.]]>129falsefullhttps://www.spreaker.com/episode/session-38-12-days-of-christmas-on-the-3rd-day-of-christmas-motivational-word-is-priority--58021502https://api.spreaker.com/episode/58021502Fri, 15 Dec 2023 18:36:03 +0000CT WITH CPD PODCASTThe 12 days of Christmas sharing a motivational word each till Christmas to uplift, encourage and inspire ourselves.173falsefullhttps://www.spreaker.com/episode/session-37-12-days-of-christmas-on-the-2nd-day-of-christmas-motivational-word-is-clarity--58013582https://api.spreaker.com/episode/58013582Fri, 15 Dec 2023 01:07:52 +0000CT WITH CPD PODCASTThe 12 days of Christmas sharing a motivational word each till Christmas to uplift, encourage and inspire ourselves.162falsefullhttps://www.spreaker.com/episode/session-36-12-days-of-christmas-on-the-1st-day-of-christmas-motivational-word-is-focus--58003605https://api.spreaker.com/episode/58003605Thu, 14 Dec 2023 03:40:26 +0000CT WITH CPD PODCASTThe 12 days of Christmas sharing a motivational word each till Christmas to uplift, encourage and inspire ourselves.243falsefullhttps://www.spreaker.com/episode/session-35-life-be-lifing-god-be-goding--57879767https://api.spreaker.com/episode/57879767Fri, 01 Dec 2023 18:06:42 +0000CT WITH CPD PODCASTAs life be lifing just know God be Goding187falsefullhttps://www.spreaker.com/episode/session-34-the-smooth-criminal-mindset-trap-of-self-sabotaging--57222421https://api.spreaker.com/episode/57222421Fri, 13 Oct 2023 11:22:53 +0000CT WITH CPD PODCASTSelf-sabotaging behaviors can affect our personal and professional life.1682falsefullhttps://www.spreaker.com/episode/episode-33-stability-through-balance-let-s-talk-about-sex-and-its-health-benefits--56688303https://api.spreaker.com/episode/56688303Mon, 04 Sep 2023 17:01:37 +0000CT WITH CPD PODCASTHow having a safe and healthy sex life has many health benefits for men and women1209falsefullhttps://www.spreaker.com/episode/session-32-written-all-over-your-face--56636597https://api.spreaker.com/episode/56636597Wed, 30 Aug 2023 13:39:08 +0000CT WITH CPD PODCASTWhat our faces say about our overall health and how facial features correlates to organs areas in our bodies.964falsefullhttps://www.spreaker.com/episode/session-31-control-alt-delete-insecurity-is-ugly-not-you--56357918https://api.spreaker.com/episode/56357918Thu, 03 Aug 2023 16:06:35 +0000CT WITH CPD PODCASTInsecurity is merely identity theft it’s time to Control Alt Delete to be and become who God created you to be.1578falsefullhttps://www.spreaker.com/episode/session-30-make-choices-that-liberate-you--55723388https://api.spreaker.com/episode/55723388Sat, 01 Jul 2023 16:46:41 +0000CT WITH CPD PODCASTLiberate Yourself! It’s time to declutter. Clutter is not just physical stuff. It's old ideas, toxic relationships and bad habits/behaviors. Clutter is anything that does not support your better self. Every new day is a chance to change your life.1165falsefullhttps://www.spreaker.com/episode/session-29-special-father-s-day-edition-you-make-a-difference--54495076https://api.spreaker.com/episode/54495076Sun, 18 Jun 2023 11:39:22 +0000CT WITH CPD PODCASTA father’s presence,involvement, encouragement, love and support makes a difference.893falsefullhttps://www.spreaker.com/episode/session-28-you-got-a-friend-in-me--54139087https://api.spreaker.com/episode/54139087Thu, 08 Jun 2023 13:43:35 +0000CT WITH CPD PODCASTFriendship Make Life Beautiful693falsefullhttps://www.spreaker.com/episode/session-27-potty-talk-oh-poop-it-s-about-taking-a-2--53916135
Resource: Google - The healthy poop chart: What your stool says about your health by HealthPartners is a good 9 minute read.]]>https://api.spreaker.com/episode/53916135Thu, 18 May 2023 09:12:25 +0000CT WITH CPD PODCASTOur health is our wealth. Understanding and paying attention to our poop can help determine our health. Resource: Google - The healthy poop chart: What your stool says about your health by HealthPartners is a good 9 minute read.
Resource: Google - The healthy poop chart: What your stool says about your health by HealthPartners is a good 9 minute read.]]>587falsefullhttps://www.spreaker.com/episode/session-26-mother-s-day-special-edition-the-strength-of-a-mother--53851208https://api.spreaker.com/episode/53851208Sun, 14 May 2023 01:10:55 +0000CT WITH CPD PODCASTGod has gifted women and mothers with amazing strength.874falsefullhttps://www.spreaker.com/episode/session-25-mind-your-mental-health--53791783https://api.spreaker.com/episode/53791783Tue, 09 May 2023 14:09:20 +0000CT WITH CPD PODCASTOur mental health is everything, let’s prioritize it.527falsefullhttps://www.spreaker.com/episode/session-24-mind-like-still-water--53730531https://api.spreaker.com/episode/53730531Wed, 03 May 2023 16:07:46 +0000CT WITH CPD PODCASTWellness Wednesday’s are gems to keep us on healthy physically, emotionally, mentally and spiritually. As our health is our greatest wealth. This Wellness Wednesday session is about the benefits of seeing and/or being around water and how it helps...519falsefullhttps://www.spreaker.com/episode/session-23-my-mind-on-my-money--53710588https://api.spreaker.com/episode/53710588Mon, 01 May 2023 22:10:44 +0000CT WITH CPD PODCASTThe importance of having financial literacy skills and knowledge to make informed and effective decisions about money.868falsefullhttps://www.spreaker.com/episode/session-22-love-doesn-t-fail-people-do--53408224https://api.spreaker.com/episode/53408224Sat, 01 Apr 2023 01:34:52 +0000CT WITH CPD PODCASTLoves doesn’t fail, people have to continuously work on being the best and healthiest version of themselves for relationships to work1180falsefullhttps://www.spreaker.com/episode/special-valentine-s-edition-love-is-in-the-air--52734603https://api.spreaker.com/episode/52734603Tue, 14 Feb 2023 22:34:39 +0000CT WITH CPD PODCASTLove is a verb, let’s season everyday with love.689falsefullhttps://www.spreaker.com/episode/session-21-too-blessed-to-be-stressed--52599073https://api.spreaker.com/episode/52599073Tue, 31 Jan 2023 21:23:42 +0000CT WITH CPD PODCASTStress is real!!! Let’s all evolve this year to make a conscious effort to be intentional to check in on our emotional and mental wellbeing as well as check in on the emotional and mental wellbeing of others.1230falsefullhttps://www.spreaker.com/episode/holiday-special-edition-2022-gift-exchange-the-gift-of-grace--52275015https://api.spreaker.com/episode/52275015Sat, 24 Dec 2022 19:36:27 +0000CT WITH CPD PODCASTExtending Grace this holiday season is the best gift to ourselves and others.♥️589falsefullhttps://www.spreaker.com/episode/thanksgiving-special-edition-attitude-of-gratitude--52002609https://api.spreaker.com/episode/52002609Thu, 24 Nov 2022 16:56:44 +0000CT WITH CPD PODCASTEveryday Have An Attitude of Gratitude582falsefullhttps://www.spreaker.com/episode/session-20-summin-in-the-water-take-time-to-water-yourself-wellness-wednesday-s-series-ww-2-drink-water--51476921https://api.spreaker.com/episode/51476921Wed, 05 Oct 2022 14:17:25 +0000CT WITH CPD PODCASTThis Wellness Wednesday educational therapy session we are sharing why water is important to our health and for the body to thrive properly. Health is our wealth!638falsefullhttps://www.spreaker.com/episode/session-19-healthy-fit-as-a-lifestyle-wellness-wednesday-s-series-ww-1-wellness-checks--51405715https://api.spreaker.com/episode/51405715Wed, 28 Sep 2022 12:58:14 +0000CT WITH CPD PODCASTOur health is our greatest wealth and asset. Listen in on the Wellness Wednesday’s as we promote healthy & fit as a lifestyle.455falsefullhttps://www.spreaker.com/episode/session-18-please-don-t-kill-my-vibe-protecting-my-peace-energy-at-all-cost--51095748https://api.spreaker.com/episode/51095748Wed, 31 Aug 2022 18:47:13 +0000CT WITH CPD PODCASTIt’s important that we protect our energy to maintain our inner peace.1237falsefullhttps://www.spreaker.com/episode/session-17-last-i-checked-broken-crayons-still-work--50788716https://api.spreaker.com/episode/50788716Tue, 02 Aug 2022 13:29:16 +0000CT WITH CPD PODCASTHealing our emotional brokenness is important for us to be our true authentic selves and the best healthiest version of ourselves. FYI - on my daily walk doing this podcast so nature sounds will be apart of our emotional healing journey.♥️1469falsefullhttps://www.spreaker.com/episode/session-16-me-vs-me-i-am-only-in-competition-with-myself--50570559https://api.spreaker.com/episode/50570559Thu, 14 Jul 2022 12:30:00 +0000CT WITH CPD PODCASTIt’s okay to be your true authentic self. Everything you want is right outside your comfort zone. Live outside your comfort zone and be who God created you to be.1022falsefullhttps://www.spreaker.com/episode/session-15-happy-1-2-year-liberate-yourself-day--50433245https://api.spreaker.com/episode/50433245Fri, 01 Jul 2022 11:21:14 +0000CT WITH CPD PODCASTLiberate yourself from anything that is not serving you well.365falsefullhttps://www.spreaker.com/episode/session-14-best-of-me-father-s-day-episode--50249480https://api.spreaker.com/episode/50249480Sun, 19 Jun 2022 11:01:01 +0000CT WITH CPD PODCASTA message for all the dads to let you know who you are and what you do doesn’t go unnoticed.746happyfathersdayfalsefullhttps://www.spreaker.com/episode/session-13-it-s-tuesday-chooseday--49835658https://api.spreaker.com/episode/49835658Tue, 17 May 2022 21:01:43 +0000CT WITH CPD PODCASTOur life choices consciously and unconsciously. We all have the power all day everyday!798falsefullhttps://www.spreaker.com/episode/session-12-special-episode-i-m-every-woman-mother-s-day-special--49710142https://api.spreaker.com/episode/49710142Sun, 08 May 2022 11:51:16 +0000CT WITH CPD PODCASTSharing love, motivation and encouragement to uplift women and women who are mothers.945falsefullhttps://www.spreaker.com/episode/session-11-kids-just-don-t-understand-parenting-is-a-lifelong-job--49620828https://api.spreaker.com/episode/49620828Mon, 02 May 2022 04:07:55 +0000CT WITH CPD PODCASTParenting is a lifelong job. As children are growing and developing so are their parents. As life is happening parents still have to be parents. Parents aren’t perfect, parents are human.2057parentingfalsefullhttps://www.spreaker.com/episode/session-10-self-love-is-a-life-long-project--49329380https://api.spreaker.com/episode/49329380Tue, 05 Apr 2022 16:12:17 +0000CT WITH CPD PODCASTThrough life we will experience highs and low with our self esteem. Choose to love yourself as self love helps us get through the highs and the lows.1784falsefullhttps://www.spreaker.com/episode/session-9-black-history-is-everyday--49177459https://api.spreaker.com/episode/49177459Thu, 24 Mar 2022 00:36:02 +0000CT WITH CPD PODCASTWe live black history every day through the inventions of African American inventors.853falsefullhttps://www.spreaker.com/episode/session-8-the-naked-truth-is-better-than-a-well-dressed-lie--48897026https://api.spreaker.com/episode/48897026Mon, 28 Feb 2022 13:59:50 +0000CT WITH CPD PODCASTTelling lies impacts our bodies. Learning the benefits of self awareness, self love and self acceptance. Self Honesty is the best policy.1204falsefullhttps://www.spreaker.com/episode/session-7-self-love-is-the-new-relationship-status--48724334https://api.spreaker.com/episode/48724334Mon, 14 Feb 2022 12:08:58 +0000CT WITH CPD PODCASTSelf Love is the Best Love763falsefullhttps://www.spreaker.com/episode/session-6-inside-and-out-know-your-body--48620636https://api.spreaker.com/episode/48620636Mon, 07 Feb 2022 04:16:09 +0000CT WITH CPD PODCASTIt’s important to know and understand your body877health&wellbeingfalsefullhttps://www.spreaker.com/episode/session-5-for-the-love-of-money--48377828https://api.spreaker.com/episode/48377828Thu, 20 Jan 2022 15:55:50 +0000CT WITH CPD PODCASTWhat’s our relationship with money and how it influences our behaviors.1009falsefullhttps://www.spreaker.com/episode/session-4-hey-you-perfect-timing-it-s-2022-set-boundaries--48117313https://api.spreaker.com/episode/48117313Fri, 31 Dec 2021 05:25:01 +0000CT WITH CPD PODCASTThe benefits of setting healthy boundaries1042falsefullhttps://www.spreaker.com/episode/session-1-aging-is-a-fact-but-looking-like-it-is-not--48115160https://api.spreaker.com/episode/48115160Thu, 30 Dec 2021 22:22:45 +0000CT WITH CPD PODCASTAging is fact, many of us don’t look our age and statistics tell us we are living longer. So we have take care of ourselves mentally, spiritually, physically and emotionally.850falsefullhttps://www.spreaker.com/episode/session-2-happy-feet--48115007https://api.spreaker.com/episode/48115007Thu, 30 Dec 2021 22:00:38 +0000CT WITH CPD PODCASTThe benefits of taking care of our feet.566falsefullhttps://www.spreaker.com/episode/intro-ct-with-cpd-kickoff--48114957https://api.spreaker.com/episode/48114957Thu, 30 Dec 2021 21:50:31 +0000CT WITH CPD PODCASTHow I came up with the podcast concept.162falsefullhttps://www.spreaker.com/episode/session-3-it-s-the-kindness-for-me--48114576https://api.spreaker.com/episode/48114576Thu, 30 Dec 2021 21:04:40 +0000CT WITH CPD PODCAST12/17/2021 CT with CPD Podcast Season 1: Session 3 It’s The Kindness For Me. Be apart of the couch time experience for us to receive educational therapy where we will learn and laugh together. This week’s session we talk about kindness and the...585falsefull