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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Girl, I dare you</title><link>https://www.spreaker.com/podcast/girl-i-dare-you--5321293</link><description><![CDATA[Welcome to the "Girl, I dare you" podcast. A podcast created for #DareDivas like myself who have no problem embracing who they are while being challenged to become mentally, physically, spiritually &amp; emotionally well. <br /><br />I dare you to flee your comfort zone, face your fears and Be the woman God ordained you to be. I dare you to stop waiting for others to validate who you are. I dare you to be unapologetically authentic. I dare you to dream beyond your current circumstances and sprint towards your destiny. <br /><br />I'm your host Nyheshia a certified #DareDiva here to dare you to be the absolute best version of you there is.]]></description><atom:link href="https://www.spreaker.com/show/5321293/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Self-Improvement</category><copyright>Copyright Nyse Media LLC</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5da175bfe8491b2c6285ae0222275802.jpg</url><title>Girl, I dare you</title><link>https://www.spreaker.com/podcast/girl-i-dare-you--5321293</link></image><lastBuildDate>Sat, 01 Aug 2026 15:46:36 +0000</lastBuildDate><itunes:author>Nyheshia K Johnson</itunes:author><itunes:owner><itunes:name>Nyheshia K Johnson</itunes:name><itunes:email>nysemedia@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5da175bfe8491b2c6285ae0222275802.jpg"/><itunes:subtitle>Welcome to the "Girl, I dare you" podcast. A podcast created for #DareDivas like myself who have no problem embracing who they are while being challenged to become mentally, physically, spiritually &amp;amp; emotionally well. 

I dare you to flee your...</itunes:subtitle><itunes:summary><![CDATA[Welcome to the "Girl, I dare you" podcast. A podcast created for #DareDivas like myself who have no problem embracing who they are while being challenged to become mentally, physically, spiritually &amp; emotionally well. <br /><br />I dare you to flee your comfort zone, face your fears and Be the woman God ordained you to be. I dare you to stop waiting for others to validate who you are. I dare you to be unapologetically authentic. I dare you to dream beyond your current circumstances and sprint towards your destiny. <br /><br />I'm your host Nyheshia a certified #DareDiva here to dare you to be the absolute best version of you there is.]]></itunes:summary><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Dare to Stop Settling w/ Special Guest April "AP" Lockett</title><link>https://www.spreaker.com/episode/dare-to-stop-settling-w-special-guest-april-ap-lockett--49005328</link><description><![CDATA[We sit down with fellow Dare Diva, Media Personality, and Host  April "AP' Lockett to discuss the dangers of settling in your comfort zones.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49005328</guid><pubDate>Wed, 09 Mar 2022 15:31:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49005328/gidy_stop_settling_copy_mixdown.mp3" length="91116587" type="audio/mpeg"/><itunes:author>Nyheshia K Johnson</itunes:author><itunes:subtitle>We sit down with fellow Dare Diva, Media Personality, and Host  April "AP' Lockett to discuss the dangers of settling in your comfort zones.</itunes:subtitle><itunes:summary><![CDATA[We sit down with fellow Dare Diva, Media Personality, and Host  April "AP' Lockett to discuss the dangers of settling in your comfort zones.]]></itunes:summary><itunes:duration>3797</itunes:duration><itunes:keywords>ap,darediva,dreamers,stopsettling</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5da175bfe8491b2c6285ae0222275802.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Dare to Grieve w/ Special Guest Ashleigh Pope</title><link>https://www.spreaker.com/episode/dare-to-grieve-w-special-guest-ashleigh-pope--48902247</link><description><![CDATA[Grief is one of the hardest emotions that a person can deal with. Good Mourning Podcast Host and Mental health Advocate Ashleigh Pope talks with us about Sudden death, Mourning Properly and Recovering the after the process.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48902247</guid><pubDate>Mon, 28 Feb 2022 22:25:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48902247/gidy_grief_mixdown.mp3" length="108831653" type="audio/mpeg"/><itunes:author>Nyheshia K Johnson</itunes:author><itunes:subtitle>Grief is one of the hardest emotions that a person can deal with. Good Mourning Podcast Host and Mental health Advocate Ashleigh Pope talks with us about Sudden death, Mourning Properly and Recovering the after the process.</itunes:subtitle><itunes:summary><![CDATA[Grief is one of the hardest emotions that a person can deal with. Good Mourning Podcast Host and Mental health Advocate Ashleigh Pope talks with us about Sudden death, Mourning Properly and Recovering the after the process.]]></itunes:summary><itunes:duration>4535</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5da175bfe8491b2c6285ae0222275802.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Dare to Check-in (Part 2) w/ Special Guest Leila</title><link>https://www.spreaker.com/episode/dare-to-check-in-part-2-w-special-guest-leila--48665205</link><description><![CDATA[We continue to dive into the critical conversation about Mental Health. Targeting Suicide Prevention and bridging the gap between mental health and ministry, our fellow Dare Diva, Leila tells us her story about surviving suicidal thoughts and using it as a tool to do her ministry.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48665205</guid><pubDate>Thu, 10 Feb 2022 00:48:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48665205/gidy_checkin_check_2_mixdown.mp3" length="83724825" type="audio/mpeg"/><itunes:author>Nyheshia K Johnson</itunes:author><itunes:subtitle>We continue to dive into the critical conversation about Mental Health. Targeting Suicide Prevention and bridging the gap between mental health and ministry, our fellow Dare Diva, Leila tells us her story about surviving suicidal thoughts and using it...</itunes:subtitle><itunes:summary><![CDATA[We continue to dive into the critical conversation about Mental Health. Targeting Suicide Prevention and bridging the gap between mental health and ministry, our fellow Dare Diva, Leila tells us her story about surviving suicidal thoughts and using it as a tool to do her ministry.]]></itunes:summary><itunes:duration>3489</itunes:duration><itunes:keywords>darediva,mentalhealth,motivation,nyheshia,nysemedia,suicideprevention,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c2099eb98e8761f41b27bf7ce51022ba.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Girl, I Dare You to Check-In w/ Special Guest Tiffany Roy</title><link>https://www.spreaker.com/episode/girl-i-dare-you-to-check-in-w-special-guest-tiffany-roy--48630105</link><description><![CDATA[Host Nyheshia (Peachez) dives into a critical topic about mental Health with a fellow Dare Diva, Licenced Social worker, and Mental Health advocate  Tiffany Roy. In this episode, we are Daring our fellow #DareDivas to Check-In]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48630105</guid><pubDate>Mon, 07 Feb 2022 18:04:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48630105/gidy_checkin_mixdown.mp3" length="57341894" type="audio/mpeg"/><itunes:author>Nyheshia K Johnson</itunes:author><itunes:subtitle>Host Nyheshia (Peachez) dives into a critical topic about mental Health with a fellow Dare Diva, Licenced Social worker, and Mental Health advocate  Tiffany Roy. In this episode, we are Daring our fellow #DareDivas to Check-In</itunes:subtitle><itunes:summary><![CDATA[Host Nyheshia (Peachez) dives into a critical topic about mental Health with a fellow Dare Diva, Licenced Social worker, and Mental Health advocate  Tiffany Roy. In this episode, we are Daring our fellow #DareDivas to Check-In]]></itunes:summary><itunes:duration>2389</itunes:duration><itunes:keywords>checkin,darediva,girlidareyou,mentalhealth,motivation,women,womenpodcast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c44fa9d73330139235b805964ea717a.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Dare to Start Anyway</title><link>https://www.spreaker.com/episode/dare-to-start-anyway--48409214</link><description><![CDATA[Certified Dare Diva , Nyheshia challenges us to flee our fears and excuses and START the process to going after our dreams.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48409214</guid><pubDate>Mon, 24 Jan 2022 14:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48409214/gidy_start_anyway_mixdown.mp3" length="23633616" type="audio/mpeg"/><itunes:author>Nyheshia K Johnson</itunes:author><itunes:subtitle>Certified Dare Diva , Nyheshia challenges us to flee our fears and excuses and START the process to going after our dreams.</itunes:subtitle><itunes:summary><![CDATA[Certified Dare Diva , Nyheshia challenges us to flee our fears and excuses and START the process to going after our dreams.]]></itunes:summary><itunes:duration>985</itunes:duration><itunes:keywords>conversation,darediva,girlidareyou,god,inspiration,interview,motivation,nyheshia,nysemedia,womenpodcast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/57bafbbc519254599ab757948edef5e8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Trailer</title><link>https://www.spreaker.com/episode/trailer--48003236</link><description><![CDATA[A podcast created by Nyheshia (Peachez) to inspire, uplift, and challenge women to flee their comfort zones and go after the things they're afraid of.  Rather in relationships, careers, friendships, or even our self--esteem, the "Girl, I dare you" podcast is here to help push you to your highest potential.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48003236</guid><pubDate>Mon, 20 Dec 2021 21:48:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48003236/trailer_girl_i_dare_you_intro_mixdown.mp3" length="2169013" type="audio/mpeg"/><itunes:author>Nyheshia K Johnson</itunes:author><itunes:subtitle>A podcast created by Nyheshia (Peachez) to inspire, uplift, and challenge women to flee their comfort zones and go after the things they're afraid of.  Rather in relationships, careers, friendships, or even our self--esteem, the "Girl, I dare you"...</itunes:subtitle><itunes:summary><![CDATA[A podcast created by Nyheshia (Peachez) to inspire, uplift, and challenge women to flee their comfort zones and go after the things they're afraid of.  Rather in relationships, careers, friendships, or even our self--esteem, the "Girl, I dare you" podcast is here to help push you to your highest potential.]]></itunes:summary><itunes:duration>91</itunes:duration><itunes:keywords>bible,confidence,dare,darediva,dream,evolve,growth,healing,hope,inspiration,love,motivatinal,motivation,nyheshia,selfesteem,transformational</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5da175bfe8491b2c6285ae0222275802.jpg"/><itunes:episodeType>trailer</itunes:episodeType></item></channel></rss>
