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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>BEEISH Podcast</title><link>https://www.spreaker.com/show/beeish-podcast</link><description><![CDATA[A stressed out premed student tackles her other issues in life using psychology, philosophy, spirituality, and personal experience. How hard could life be for a woman in her twenties? Vikki Dao is finding out... Every week, this young woman will divulge her newest revelations in each episode.<br /><br />Follow Vikki at:<br />Instagram: <a href="https://www.instagram.com/ickyvikk/" rel="noopener">https://www.instagram.com/ickyvikk/</a><br />Twitter: <a href="https://twitter.com/BEEISHPodcast" rel="noopener">https://twitter.com/BEEISHPodcast</a><br />             <a href="https://twitter.com/FoMiNiL" rel="noopener">https://twitter.com/FoMiNiL</a><br />TikTok: @BEEISHPodcast]]></description><atom:link href="https://www.spreaker.com/show/5318171/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Self-Improvement</category><copyright>Copyright Vikki Dao</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7ebcf9cdabb493fac9ce1297ad23cba6.jpg</url><title>BEEISH Podcast</title><link>https://www.spreaker.com/show/beeish-podcast</link></image><lastBuildDate>Tue, 22 Feb 2022 00:01:41 +0000</lastBuildDate><itunes:author>Vikki Dao</itunes:author><itunes:owner><itunes:name>Vikki Dao</itunes:name><itunes:email>beeishpodcast@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7ebcf9cdabb493fac9ce1297ad23cba6.jpg"/><itunes:subtitle>A stressed out premed student tackles her other issues in life using psychology, philosophy, spirituality, and personal experience. How hard could life be for a woman in her twenties? Vikki Dao is finding out... Every week, this young woman will...</itunes:subtitle><itunes:summary><![CDATA[A stressed out premed student tackles her other issues in life using psychology, philosophy, spirituality, and personal experience. How hard could life be for a woman in her twenties? Vikki Dao is finding out... Every week, this young woman will divulge her newest revelations in each episode.<br /><br />Follow Vikki at:<br />Instagram: <a href="https://www.instagram.com/ickyvikk/" rel="noopener">https://www.instagram.com/ickyvikk/</a><br />Twitter: <a href="https://twitter.com/BEEISHPodcast" rel="noopener">https://twitter.com/BEEISHPodcast</a><br />             <a href="https://twitter.com/FoMiNiL" rel="noopener">https://twitter.com/FoMiNiL</a><br />TikTok: @BEEISHPodcast]]></itunes:summary><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:explicit>yes</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Communication isn’t Enough</title><link>https://www.spreaker.com/user/15839437/communication-isn-t-enough</link><description><![CDATA[Many people struggle with being able to set boundaries and stand up for themselves, so what are key aspects of being a great communicator? Having great communication is a factor in having a lasting relationship, but that’s not all. Vikki discusses the topics of insecurity as well as emotional awareness in this episode.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48823490</guid><pubDate>Tue, 22 Feb 2022 00:01:13 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48823490/imported_5f6e8566_d89e_4e94_bbd9_60c4de605047.mp3" length="12644937" type="audio/mpeg"/><itunes:author>Vikki Dao</itunes:author><itunes:subtitle>Many people struggle with being able to set boundaries and stand up for themselves, so what are key aspects of being a great communicator? Having great communication is a factor in having a lasting relationship, but that’s not all. Vikki discusses the...</itunes:subtitle><itunes:summary><![CDATA[Many people struggle with being able to set boundaries and stand up for themselves, so what are key aspects of being a great communicator? Having great communication is a factor in having a lasting relationship, but that’s not all. Vikki discusses the topics of insecurity as well as emotional awareness in this episode.]]></itunes:summary><itunes:duration>791</itunes:duration><itunes:keywords>advice,communication,communication-skills,emotional-intelligence,life-lessons,relationship-advice,relationship-building,self-awareness,self-help,self-improvement,social,social-skills,teen</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7ebcf9cdabb493fac9ce1297ad23cba6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Drug Abuse Resistance Education</title><link>https://www.spreaker.com/user/15839437/drug-abuse-resistance-education</link><description><![CDATA[What are the different types of drugs and what effects do they have on your body? Using neurobiology, Vikki will explain most of the categories of each different type of drug.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48595353</guid><pubDate>Sat, 05 Feb 2022 03:20:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48595353/imported_b4871e56_5647_4037_bebd_19e822858504.mp3" length="14581342" type="audio/mpeg"/><itunes:author>Vikki Dao</itunes:author><itunes:subtitle>What are the different types of drugs and what effects do they have on your body? Using neurobiology, Vikki will explain most of the categories of each different type of drug.</itunes:subtitle><itunes:summary><![CDATA[What are the different types of drugs and what effects do they have on your body? Using neurobiology, Vikki will explain most of the categories of each different type of drug.]]></itunes:summary><itunes:duration>912</itunes:duration><itunes:keywords>advice,alcoholism,biology,drug-addiction,education,edu-tainment,life-lessons,neuroscience,teen,teen-education,withdrawal</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7ebcf9cdabb493fac9ce1297ad23cba6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Reverse Sexism: Men Deserve Better</title><link>https://www.spreaker.com/user/15839437/reverse-sexism-men-deserve-better</link><description><![CDATA[Vikki discusses the inequalities and discrimination men face in today’s society. She brings a different side to the topic of body positivity and the effects that movement has on men. Are all men really trash?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48488994</guid><pubDate>Fri, 28 Jan 2022 22:36:32 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48488994/imported_460c7830_c7f3_4335_b350_89c2fc0cb874.mp3" length="15823517" type="audio/mpeg"/><itunes:author>Vikki Dao</itunes:author><itunes:subtitle>Vikki discusses the inequalities and discrimination men face in today’s society. She brings a different side to the topic of body positivity and the effects that movement has on men. Are all men really trash?</itunes:subtitle><itunes:summary><![CDATA[Vikki discusses the inequalities and discrimination men face in today’s society. She brings a different side to the topic of body positivity and the effects that movement has on men. Are all men really trash?]]></itunes:summary><itunes:duration>989</itunes:duration><itunes:keywords>advice,body-positivity,discrimination,equality,fatphobia,men,mental-health,mental-health-awareness,mind-power,positive,psychology,sexism</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7ebcf9cdabb493fac9ce1297ad23cba6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The BUZZ: Why Content Creators Shouldn't Give AF ft. Ahad</title><link>https://www.spreaker.com/user/15839437/the-buzz-why-content-creators-shouldnt-g</link><description><![CDATA[In a new segment called The BUZZ, Vikki interviews the content creator, Ahad, to pick his brain on the intricacies of being an entertainer and balancing the passion he has for creating content as well as maintaining a healthy life balance. <br /><br />Support Ahad by following his socials:<br /><a href="https://twitter.com/ahad" rel="noopener">https://twitter.com/ahad</a><br /><a href="https://tiktok.com/" rel="noopener">https://tiktok.com/</a>@ahadify<br /><a href="http://twitch.tv/ahad" rel="noopener">http://twitch.tv/ahad</a>   <br /><a href="http://youtube.com/ahadify" rel="noopener">http://youtube.com/ahadify</a>   <br /><a href="http://instagram.com/ahadify" rel="noopener">http://instagram.com/ahadify</a>  <br /><a href="http://instagram.com/twitchahad" rel="noopener">http://instagram.com/twitchahad</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48358619</guid><pubDate>Fri, 21 Jan 2022 09:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48358619/ahad_buzz.mp3" length="47787859" type="audio/mpeg"/><itunes:author>Vikki Dao</itunes:author><itunes:subtitle>In a new segment called The BUZZ, Vikki interviews the content creator, Ahad, to pick his brain on the intricacies of being an entertainer and balancing the passion he has for creating content as well as maintaining a healthy life balance. &#13;
&#13;
Support...</itunes:subtitle><itunes:summary><![CDATA[In a new segment called The BUZZ, Vikki interviews the content creator, Ahad, to pick his brain on the intricacies of being an entertainer and balancing the passion he has for creating content as well as maintaining a healthy life balance. <br /><br />Support Ahad by following his socials:<br /><a href="https://twitter.com/ahad" rel="noopener">https://twitter.com/ahad</a><br /><a href="https://tiktok.com/" rel="noopener">https://tiktok.com/</a>@ahadify<br /><a href="http://twitch.tv/ahad" rel="noopener">http://twitch.tv/ahad</a>   <br /><a href="http://youtube.com/ahadify" rel="noopener">http://youtube.com/ahadify</a>   <br /><a href="http://instagram.com/ahadify" rel="noopener">http://instagram.com/ahadify</a>  <br /><a href="http://instagram.com/twitchahad" rel="noopener">http://instagram.com/twitchahad</a>]]></itunes:summary><itunes:duration>2987</itunes:duration><itunes:keywords>burnout,content,gaming,interview,life-advice,streaming,valorant</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7ebcf9cdabb493fac9ce1297ad23cba6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Most Common Lie: “I’m Working on Myself”</title><link>https://www.spreaker.com/user/15839437/the-most-common-lie-i-m-working-on-mysel</link><description><![CDATA[Most people use this phrase, but what do they really mean? Vikki speaks about her thoughts on emotional unavailability and what it truly means to self improve.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48302560</guid><pubDate>Fri, 14 Jan 2022 23:01:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48302560/imported_041aed88_b4c1_4fda_868a_0ed5e23f5fa2.mp3" length="13505097" type="audio/mpeg"/><itunes:author>Vikki Dao</itunes:author><itunes:subtitle>Most people use this phrase, but what do they really mean? Vikki speaks about her thoughts on emotional unavailability and what it truly means to self improve.</itunes:subtitle><itunes:summary><![CDATA[Most people use this phrase, but what do they really mean? Vikki speaks about her thoughts on emotional unavailability and what it truly means to self improve.]]></itunes:summary><itunes:duration>845</itunes:duration><itunes:keywords>casual-talk,compassion,dating,dating-advice,girl-power,girl-talk,gratitude,lie-detector,self-care,self-help,self-improvement,teen,teenagers,teen-education</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7ebcf9cdabb493fac9ce1297ad23cba6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gifted Kid Syndrome and Burnout</title><link>https://www.spreaker.com/user/15839437/gifted-kid-syndrome-and-burnout</link><description><![CDATA[A lot of college students struggle with mental health and the pressures of living up to the expectations of their parents and the people they look up to. Vikki explains “Gifted Kid Syndrome” and her personal experience with the burnout that comes along with being a “gifted kid” in this episode.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48212801</guid><pubDate>Sat, 08 Jan 2022 19:31:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48212801/imported_17a39c6c_4cab_49f1_82d1_c71b5e867614.mp3" length="11977874" type="audio/mpeg"/><itunes:author>Vikki Dao</itunes:author><itunes:subtitle>A lot of college students struggle with mental health and the pressures of living up to the expectations of their parents and the people they look up to. Vikki explains “Gifted Kid Syndrome” and her personal experience with the burnout that comes...</itunes:subtitle><itunes:summary><![CDATA[A lot of college students struggle with mental health and the pressures of living up to the expectations of their parents and the people they look up to. Vikki explains “Gifted Kid Syndrome” and her personal experience with the burnout that comes along with being a “gifted kid” in this episode.]]></itunes:summary><itunes:duration>749</itunes:duration><itunes:keywords>advice,burnout,college,depression,giftedandtalented,giftedkids,girl-talk,psychology,teen,teenadvice</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7ebcf9cdabb493fac9ce1297ad23cba6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mental Health</title><link>https://www.spreaker.com/user/15839437/mental-health</link><description><![CDATA[What really is mental health? Vikki describes some things that she does to improve her mental health and shares her insight on being positive.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48125478</guid><pubDate>Sat, 01 Jan 2022 00:06:18 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48125478/imported_b4fa8d43_f9e6_423a_9fe3_b7ae9e31aa6f.mp3" length="9745554" type="audio/mpeg"/><itunes:author>Vikki Dao</itunes:author><itunes:subtitle>What really is mental health? Vikki describes some things that she does to improve her mental health and shares her insight on being positive.</itunes:subtitle><itunes:summary><![CDATA[What really is mental health? Vikki describes some things that she does to improve her mental health and shares her insight on being positive.]]></itunes:summary><itunes:duration>610</itunes:duration><itunes:keywords>girl-power,girl-talk,mental-health,positivity,self-care,self-help,self-improvement,self-love,teen</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7ebcf9cdabb493fac9ce1297ad23cba6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dating Green and Red Flags</title><link>https://www.spreaker.com/user/15839437/dating-green-and-red-flags</link><description><![CDATA[How can you tell if someone is the right one for you when you’re getting to know them? There’s never a definite way to tell, but Vikki uses her personal dating experience to create some flags that are easy to recognize.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48050512</guid><pubDate>Fri, 24 Dec 2021 20:44:32 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48050512/imported_756faa99_fe92_47eb_b93f_8596ccfbab28.mp3" length="19966326" type="audio/mpeg"/><itunes:author>Vikki Dao</itunes:author><itunes:subtitle>How can you tell if someone is the right one for you when you’re getting to know them? There’s never a definite way to tell, but Vikki uses her personal dating experience to create some flags that are easy to recognize.</itunes:subtitle><itunes:summary><![CDATA[How can you tell if someone is the right one for you when you’re getting to know them? There’s never a definite way to tell, but Vikki uses her personal dating experience to create some flags that are easy to recognize.]]></itunes:summary><itunes:duration>1248</itunes:duration><itunes:keywords>dating,dating-advice,experience,girl-talk,love,psychology,relationship-advice,relationships,teen</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7ebcf9cdabb493fac9ce1297ad23cba6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why Men Crave Casual Relationships</title><link>https://www.spreaker.com/user/15839437/why-men-crave-casual-relationships</link><description><![CDATA[Vikki delves into the topic of hookup culture and why more men often chase casual relationships than women do. <br />References: <a href="https://docs.google.com/document/d/1bdYB6sgCJGs-zQ56yjO-CV12e9hyshS9riehYMfuvuw/edit" rel="noopener">https://docs.google.com/document/d/1bdYB6sgCJGs-zQ56yjO-CV12e9hyshS9riehYMfuvuw/edit</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47969002</guid><pubDate>Fri, 17 Dec 2021 21:54:58 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47969002/imported_0e26e716_820f_4a85_8cb6_c64a8277080d.mp3" length="9813264" type="audio/mpeg"/><itunes:author>Vikki Dao</itunes:author><itunes:subtitle>Vikki delves into the topic of hookup culture and why more men often chase casual relationships than women do. 
References: https://docs.google.com/document/d/1bdYB6sgCJGs-zQ56yjO-CV12e9hyshS9riehYMfuvuw/edit</itunes:subtitle><itunes:summary><![CDATA[Vikki delves into the topic of hookup culture and why more men often chase casual relationships than women do. <br />References: <a href="https://docs.google.com/document/d/1bdYB6sgCJGs-zQ56yjO-CV12e9hyshS9riehYMfuvuw/edit" rel="noopener">https://docs.google.com/document/d/1bdYB6sgCJGs-zQ56yjO-CV12e9hyshS9riehYMfuvuw/edit</a>]]></itunes:summary><itunes:duration>614</itunes:duration><itunes:keywords>advice,casual,college,hookups,lifestyle,psychology,relationshippsychology,relationships</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/418a1c572489085130f0c43819f0d06a.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
