https://www.spreaker.com/podcast/truth-untangled--5314367He is presently retired and enjoys spending his spare time creating podcasts.
Member Society of Professional Journalists]]>enSelf-ImprovementBob Andershttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f77e0abce679038d3ef43821d00e8bf5.jpghttps://www.spreaker.com/podcast/truth-untangled--5314367Wed, 15 Jul 2026 11:15:10 +0000Bob Anders, Ph.D.Bob Anders, Ph.D.bobandersstl@gmail.comBob is an International Award-Winning Producer with degrees in Psychology and a Ph.D. In Journalism. He has worked for over 30 years in Radio and Television Broadcasting. He is presently retired and enjoys spending his spare time creating podcasts....He is presently retired and enjoys spending his spare time creating podcasts.
Member Society of Professional Journalists]]>falseepisodichttps://www.spreaker.com/episode/310-the-battle-behind-the-battle-understanding-that-our-fight-is-spiritual--72842094https://api.spreaker.com/episode/72842094Sat, 01 Aug 2026 11:00:02 +0000Bob Anders, Ph.D.Every generation believes it is living through uniquely difficult times. We see violence increasing, families breaking apart, corruption spreading, truth becoming negotiable, and hatred dividing people into opposing camps. It is easy to conclude that...691behavior,behavioral,bias,cognitive,critical,effects,gaslighting,human,influence,insights,literacy,mass,media,misinformation,psychological,psychology,social,thinking,truth,untangledfalsefullhttps://www.spreaker.com/episode/309-addiction-the-search-for-god-in-all-the-wrong-places--72842059https://api.spreaker.com/episode/72842059Wed, 15 Jul 2026 11:00:02 +0000Bob Anders, Ph.D.Every human being is searching for something. We search for peace, joy, purpose, love, acceptance, and fulfillment. Deep within us is a longing that cannot be fully explained. We achieve goals, acquire possessions, pursue relationships, and experience...661behavior,behavioral,bias,cognitive,critical,effects,gaslighting,human,influence,insights,literacy,mass,media,misinformation,psychological,psychology,social,thinking,truth,untangledfalsefullhttps://www.spreaker.com/episode/308-scout-vs-soldier-mindset--72266449https://api.spreaker.com/episode/72266449Tue, 30 Jun 2026 11:00:02 +0000Bob Anders, Ph.D.There is a powerful difference between the mindset of a soldier and the mindset of a scout. One is focused on defending a position. The other is focused on discovering the truth. Understanding the difference can change the way we think, argue, lead,...256behavior,behavioral,bias,cognitive,critical,effects,gaslighting,human,influence,insights,literacy,mass,media,misinformation,psychological,psychology,social,thinking,truth,untangledfalsefullhttps://www.spreaker.com/episode/307-race-and-jury-nullification--72504529https://api.spreaker.com/episode/72504529Fri, 12 Jun 2026 20:30:22 +0000Bob Anders, Ph.D.Throughout history, people have sometimes defended individuals accused or convicted of crimes because they share a common racial, ethnic, religious, political, or cultural identity. This tendency is not unique to any one group. It is a human behavior...431behavior,behavioral,bias,cognitive,critical,effects,gaslighting,human,influence,insights,literacy,mass,media,misinformation,psychological,psychology,social,thinking,truth,untangledfalsefullhttps://www.spreaker.com/episode/306-psychological-and-verbal-abuse--72266447https://api.spreaker.com/episode/72266447Mon, 01 Jun 2026 10:00:02 +0000Bob Anders, Ph.D.Psychological and verbal abuse rarely leaves visible bruises, yet it can shape a person’s inner world more deeply than many physical wounds. It operates through tone, timing, repetition, and manipulation. It seeps into conversations, relationships,...286behavior,behavioral,bias,cognitive,critical,effects,gaslighting,human,influence,insights,literacy,mass,media,misinformation,psychological,psychology,social,thinking,truth,untangledfalsefullhttps://www.spreaker.com/episode/305-the-biblical-truth-about-judgement--72021180https://api.spreaker.com/episode/72021180Fri, 15 May 2026 14:51:03 +0000Bob Anders, Ph.D.The Bible presents a balanced and often misunderstood view of judgment. On one hand, believers are warned against a spirit of condemnation and hypocrisy; on the other, they are clearly instructed to exercise discernment and righteous judgment....256behavior,behavioral,bias,cognitive,critical,effects,gaslighting,human,influence,insights,literacy,mass,media,misinformation,psychological,psychology,social,thinking,truth,untangledfalsefullhttps://www.spreaker.com/episode/304-using-biblical-wisdom-to-never-get-angry-or-bothered-by-anyone--71781683https://api.spreaker.com/episode/71781683Thu, 30 Apr 2026 15:55:18 +0000Bob Anders, Ph.D.Today I want to speak about emotional steadiness through the lens of Scripture — about how to live in such a way that anger no longer rules you and other people no longer control your peace.241behavior,behavioral,bias,cognitive,critical,effects,gaslighting,human,influence,insights,literacy,mass,media,misinformation,psychological,psychology,social,thinking,truth,untangledfalsefullhttps://www.spreaker.com/episode/303-people-who-don-t-use-social-media--71348214Imagine waking up in a world where most of your friends, family, and colleagues reflexively check feeds before breakfast, where notification prompts feel like natural bodily sensations, and where silence from your phone can seem like absence. Now imagine deliberately opting out. That’s the reality for a surprising subset of people — people who choose not to use Instagram, TikTok, Facebook, X, and other social networks that many of us treat as extensions of ourselves. What does it take to make that choice, and what does it tell us about the psyche of those who make it?]]>https://api.spreaker.com/episode/71348214Wed, 15 Apr 2026 16:59:25 +0000Bob Anders, Ph.D.Imagine waking up in a world where most of your friends, family, and colleagues reflexively check feeds before breakfast, where notification prompts feel like natural bodily sensations, and where silence from your phone can seem like absence. Now...Imagine waking up in a world where most of your friends, family, and colleagues reflexively check feeds before breakfast, where notification prompts feel like natural bodily sensations, and where silence from your phone can seem like absence. Now imagine deliberately opting out. That’s the reality for a surprising subset of people — people who choose not to use Instagram, TikTok, Facebook, X, and other social networks that many of us treat as extensions of ourselves. What does it take to make that choice, and what does it tell us about the psyche of those who make it?]]>271behavior,behavioral,bias,cognitive,critical,effects,gaslighting,human,influence,insights,literacy,mass,media,misinformation,psychological,psychology,social,thinking,truth,untangledfalsefullhttps://www.spreaker.com/episode/302-self-handicapping--71025798Human beings often like to believe that when things go wrong, it is because of forces outside their control. Yet one of the most common and least acknowledged obstacles to success is internal. Many people, often without realizing it, actively undermine their own progress. Psychologists describe this behavior as self-handicapping, and it is far more common than most would care to admit.]]>https://api.spreaker.com/episode/71025798Tue, 31 Mar 2026 20:02:16 +0000Bob Anders, Ph.D.Human beings often like to believe that when things go wrong, it is because of forces outside their control. Yet one of the most common and least acknowledged obstacles to success is internal. Many people, often without realizing it, actively...Human beings often like to believe that when things go wrong, it is because of forces outside their control. Yet one of the most common and least acknowledged obstacles to success is internal. Many people, often without realizing it, actively undermine their own progress. Psychologists describe this behavior as self-handicapping, and it is far more common than most would care to admit.]]>241behavior,behavioral,bias,cognitive,critical,effects,gaslighting,human,influence,insights,literacy,mass,media,misinformation,psychological,psychology,social,thinking,truth,untangledfalsefullhttps://www.spreaker.com/episode/301-intermittent-explosive-disorder--70638246https://api.spreaker.com/episode/70638246Sat, 14 Mar 2026 20:30:48 +0000Bob Anders, Ph.D.Intermittent Explosive Disorder (IED) is a mental health condition marked by sudden episodes of intense anger and aggression that are disproportionate to the situation. These outbursts are impulsive, not premeditated, and can involve verbal rage,...226behavior,behavioral,bias,cognitive,critical,effects,gaslighting,human,influence,insights,literacy,mass,media,misinformation,psychological,psychology,social,thinking,truth,untangledfalsefullhttps://www.spreaker.com/episode/300-how-consultants-destroy-local-news--70365334There was a time when local newsrooms were among the most trusted institutions in American life. The anchors were neighbors, the reporters were familiar faces at school board meetings, city council hearings, and Friday night football games. Viewers and readers didn’t just consume the news; they felt a relationship with it. That trust did not vanish overnight, and it did not disappear because audiences suddenly stopped caring about facts. It eroded slowly, decision by decision, and one of the least discussed forces behind that erosion was the rise of outside consultants who promised salvation and delivered standardization.]]>https://api.spreaker.com/episode/70365334Sat, 28 Feb 2026 21:08:18 +0000Bob Anders, Ph.D.There was a time when local newsrooms were among the most trusted institutions in American life. The anchors were neighbors, the reporters were familiar faces at school board meetings, city council hearings, and Friday night football games. Viewers...There was a time when local newsrooms were among the most trusted institutions in American life. The anchors were neighbors, the reporters were familiar faces at school board meetings, city council hearings, and Friday night football games. Viewers and readers didn’t just consume the news; they felt a relationship with it. That trust did not vanish overnight, and it did not disappear because audiences suddenly stopped caring about facts. It eroded slowly, decision by decision, and one of the least discussed forces behind that erosion was the rise of outside consultants who promised salvation and delivered standardization.]]>390behavior,behavioral,bias,cognitive,critical,effects,gaslighting,human,influence,insights,literacy,mass,media,misinformation,psychological,psychology,social,thinking,truth,untangledfalsefullhttps://www.spreaker.com/episode/299-the-hawthorne-effect--70063957https://api.spreaker.com/episode/70063957Sun, 15 Feb 2026 02:37:58 +0000Bob Anders, Ph.D.Imagine walking into a room knowing that someone is watching you. Almost instantly, your posture straightens, your focus sharpens, and your behavior subtly changes. This natural human response is at the heart of what researchers call the Hawthorne...256behavior,behavioral,bias,cognitive,critical,effects,gaslighting,human,influence,insights,literacy,mass,media,misinformation,psychological,psychology,social,thinking,truth,untangledfalsefullhttps://www.spreaker.com/episode/298-how-social-media-affects-mental-health--69723019https://api.spreaker.com/episode/69723019Sun, 01 Feb 2026 15:52:33 +0000Bob Anders, Ph.D.Social media affects mental health in ways that are subtle, cumulative, and often contradictory, because it can both connect and corrode at the same time. At its best, it offers community, validation, and access to information that once felt...331behavior,behavioral,bias,cognitive,critical,effects,gaslighting,human,influence,insights,literacy,mass,media,misinformation,psychological,psychology,social,thinking,truth,untangledfalsefullhttps://www.spreaker.com/episode/297-the-rage-economy--69455838The phrase “rage economy” refers to a cultural and financial system in which anger becomes a profitable resource, engineered and amplified to capture attention and drive engagement. In a world where human focus functions as currency, outrage rises as a powerful stimulant. ]]>https://api.spreaker.com/episode/69455838Thu, 15 Jan 2026 18:03:23 +0000Bob Anders, Ph.D.The phrase “rage economy” refers to a cultural and financial system in which anger becomes a profitable resource, engineered and amplified to capture attention and drive engagement. In a world where human focus functions as currency, outrage rises as...The phrase “rage economy” refers to a cultural and financial system in which anger becomes a profitable resource, engineered and amplified to capture attention and drive engagement. In a world where human focus functions as currency, outrage rises as a powerful stimulant. ]]>450behavior,behavioral,bias,cognitive,critical,effects,gaslighting,human,influence,insights,literacy,mass,media,misinformation,psychological,psychology,social,thinking,truth,untangledfalsefullhttps://www.spreaker.com/episode/296-generational-curse--69290894Imagine a family where the same struggles seem to echo from one generation to the next. A father’s anger becomes his son’s anger. A mother’s insecurity becomes her daughter’s burden. Addiction, poverty, infidelity, emotional coldness—these patterns stretch across decades, shaping the destiny of children who were never told where the pain began. This haunting repetition is what many call a generational curse. It’s not just a poetic phrase; it’s a deeply spiritual and psychological reality that has been discussed for centuries in Scripture, philosophy, and modern psychology alike.]]>https://api.spreaker.com/episode/69290894Sat, 03 Jan 2026 19:17:03 +0000Bob Anders, Ph.D.Imagine a family where the same struggles seem to echo from one generation to the next. A father’s anger becomes his son’s anger. A mother’s insecurity becomes her daughter’s burden. Addiction, poverty, infidelity, emotional coldness—these patterns...Imagine a family where the same struggles seem to echo from one generation to the next. A father’s anger becomes his son’s anger. A mother’s insecurity becomes her daughter’s burden. Addiction, poverty, infidelity, emotional coldness—these patterns stretch across decades, shaping the destiny of children who were never told where the pain began. This haunting repetition is what many call a generational curse. It’s not just a poetic phrase; it’s a deeply spiritual and psychological reality that has been discussed for centuries in Scripture, philosophy, and modern psychology alike.]]>286behavior,behavioral,bias,cognitive,critical,effects,gaslighting,human,influence,insights,literacy,mass,media,misinformation,psychological,psychology,social,thinking,truth,untangledfalsefullhttps://www.spreaker.com/episode/295-effeminacy-defying-god-s-design--69122758https://api.spreaker.com/episode/69122758Thu, 18 Dec 2025 19:20:13 +0000Bob Anders, Ph.D.When we speak about effeminate men, we are not just talking about style, or preference, or personality quirks. We are speaking about something much deeper—a rejection of the order that God Himself established when He made mankind. The Bible is very...256behavior,behavioral,bias,cognitive,critical,effects,gaslighting,human,influence,insights,literacy,mass,media,misinformation,psychological,psychology,social,thinking,truth,untangledfalsefullhttps://www.spreaker.com/episode/294-why-boredom-is-good-for-you--68820798https://api.spreaker.com/episode/68820798Mon, 01 Dec 2025 17:32:41 +0000Bob Anders, Ph.D.Hello, and welcome to the podcast, "You Need to Be Bored. Here's Why." Join me as I take you on a journey into the surprisingly fertile world of boredom and explain why we should welcome it instead of avoiding it.180behavior,behavioral,bias,cognitive,critical,effects,gaslighting,human,influence,insights,literacy,mass,media,misinformation,psychological,psychology,social,thinking,truth,untangledfalsefullhttps://www.spreaker.com/episode/293-critical-thinking-vs-collective-stupidity--68581817https://api.spreaker.com/episode/68581817Sat, 15 Nov 2025 17:30:51 +0000Bob Anders, Ph.D.Imagine waking up in a world where most people don’t question anything. The pace is too fast, the noise too loud, the stream of information too constant. Instead of sharpening our minds, modern life has dulled them. We no longer stop to ask, “Is this...230behavior,behavioral,bias,cognitive,critical,effects,gaslighting,human,influence,insights,literacy,mass,media,misinformation,psychological,psychology,social,thinking,truth,untangledfalsefullhttps://www.spreaker.com/episode/292-affluenza-the-disease-of-wealth--68379322https://api.spreaker.com/episode/68379322Sat, 01 Nov 2025 15:43:59 +0000Bob Anders, Ph.D.The term "affluenza" has become popular in both academic and everyday discussions, especially when talking about wealth, consumerism, and mental health. "Affluenza" blends the words "affluence" and "influenza" to describe a social problem where people...241behavior,behavioral,bias,cognitive,critical,effects,gaslighting,human,influence,insights,literacy,mass,media,misinformation,psychological,psychology,social,thinking,truth,untangledfalsefullhttps://www.spreaker.com/episode/291-left-wing-violence-continues-to-rise--68134450https://api.spreaker.com/episode/68134450Tue, 14 Oct 2025 15:37:07 +0000Bob Anders, Ph.D.Recent research has drawn attention to the intensifying problem of left-wing extremism and the troubling rise of violence associated with it.301behavior,behavioral,bias,cognitive,critical,effects,gaslighting,human,influence,insights,literacy,mass,media,misinformation,psychological,psychology,social,thinking,truth,untangledfalsefullhttps://www.spreaker.com/episode/290-the-death-of-compassion-how-celebrating-another-s-death-corrupts-the-soul--67909329https://api.spreaker.com/episode/67909329Fri, 26 Sep 2025 14:44:56 +0000Bob Anders, Ph.D.The impulse to celebrate another person’s death reveals a profound distortion in the human spirit, a sickness of mind and soul that is far darker than simple hatred. To mark someone’s passing with laughter, revelry, or glee is to step outside of the...360behavior,behavioral,bias,cognitive,critical,effects,gaslighting,human,influence,insights,literacy,mass,media,misinformation,psychological,psychology,social,thinking,truth,untangledfalsefullhttps://www.spreaker.com/episode/289-the-left-wing-media-s-use-of-stochastic-terrorism--67746851stochastic terrorism—the phenomenon in which public rhetoric, employed by the mass media and politicians, incites ideologically motivated violence that is statistically predictable but individually random. This podcast examines how certain segments of left-leaning media and politicians, including CNN and MSNBC and the Democratic Party, have often employed inflammatory language or contributed to hostile narratives that, in extreme cases, have correlated with acts of violence by radicalized individuals, most recently resulting in the death of Charlie Kirk. This podcast analyzes how repeated dehumanization of political figures or groups—such as labeling them as existential threats, Nazi’s, subhuman, etc —can create a climate where lone actors feel justified in taking violent action, even if such outcomes are never explicitly endorsed.]]>https://api.spreaker.com/episode/67746851Sat, 13 Sep 2025 17:37:33 +0000Bob Anders, Ph.D.stochastic terrorism—the phenomenon in which public rhetoric, employed by the mass media and politicians, incites ideologically motivated violence that is statistically predictable but individually random. This podcast examines how certain segments of...stochastic terrorism—the phenomenon in which public rhetoric, employed by the mass media and politicians, incites ideologically motivated violence that is statistically predictable but individually random. This podcast examines how certain segments of left-leaning media and politicians, including CNN and MSNBC and the Democratic Party, have often employed inflammatory language or contributed to hostile narratives that, in extreme cases, have correlated with acts of violence by radicalized individuals, most recently resulting in the death of Charlie Kirk. This podcast analyzes how repeated dehumanization of political figures or groups—such as labeling them as existential threats, Nazi’s, subhuman, etc —can create a climate where lone actors feel justified in taking violent action, even if such outcomes are never explicitly endorsed.]]>270behavior,behavioral,bias,cognitive,critical,effects,gaslighting,human,influence,insights,literacy,mass,media,misinformation,psychological,psychology,social,thinking,truth,untangledfalsefullhttps://www.spreaker.com/episode/288-why-news-promotes-ignorance-and-mental-illness--67573542https://api.spreaker.com/episode/67573542Sun, 31 Aug 2025 18:32:10 +0000Bob Anders, Ph.D.Consuming news may foster ignorance, stress, and polarization, not informed citizenship, researchers argue.212behavior,behavioral,bias,cognitive,critical,effects,gaslighting,human,influence,insights,literacy,mass,media,misinformation,psychological,psychology,social,thinking,truth,untangledfalsefullhttps://www.spreaker.com/episode/287-why-good-women-are-attracted-to-bad-men--67393002https://api.spreaker.com/episode/67393002Sat, 16 Aug 2025 19:48:51 +0000Bob Anders, Ph.D.The phenomenon of women being drawn to “bad men”—those who exhibit traits like dominance, emotional unavailability, rebelliousness, or cruelty—has long fascinated psychologists, sociologists, and cultural critics. Far from being a mere stereotype,...301behavior,behavioral,bias,cognitive,critical,effects,gaslighting,human,influence,insights,literacy,mass,media,misinformation,psychological,psychology,social,thinking,truth,untangledfalsefullhttps://www.spreaker.com/episode/286-the-personality-of-a-thrill-seeker--67217227https://api.spreaker.com/episode/67217227Fri, 01 Aug 2025 15:13:52 +0000Bob Anders, Ph.D.Thrill seekers occupy a unique psychological space, straddling the line between audacity and awe. These individuals are defined not only by their actions—such as skydiving, rock climbing, or racing at breakneck speeds—but also by a deep, intrinsic...332behavior,behavioral,bias,cognitive,critical,effects,gaslighting,human,influence,insights,literacy,mass,media,misinformation,psychological,psychology,social,thinking,truth,untangledfalsefullhttps://www.spreaker.com/episode/285-are-tattoos-a-sign-of-a-mental-disorder--66989743https://api.spreaker.com/episode/66989743Tue, 15 Jul 2025 21:15:40 +0000Bob Anders, Ph.D.Research published in Personality and Mental Health clearly states that the presence of tattoos on forensic psychiatric inpatients should alert clinicians to a possible diagnosis of Antisocial Personality Disorder (ASPD). These tattoos also indicate a...226behavior,behavioral,bias,cognitive,critical,effects,gaslighting,human,influence,insights,literacy,mass,media,misinformation,psychological,psychology,social,thinking,truth,untangledfalsefullhttps://www.spreaker.com/episode/284-why-good-people-commit-horrific-crimes--66821231https://api.spreaker.com/episode/66821231Tue, 01 Jul 2025 14:18:38 +0000Bob Anders, Ph.D.It is one of the most unsettling truths about humanity: under certain conditions, good people—those who are compassionate, loving, charitable, and often admired by peers—can commit crimes so horrific that they seem to defy all logic. When faced with...466behavior,behavioral,bias,cognitive,critical,effects,gaslighting,human,influence,insights,literacy,mass,media,misinformation,psychological,psychology,social,thinking,truth,untangledfalsefullhttps://www.spreaker.com/episode/283-the-fallacy-of-the-chemical-imbalance-theory-in-mental-illness--66565199https://api.spreaker.com/episode/66565199Sun, 15 Jun 2025 14:04:29 +0000Bob Anders, Ph.D.For a long time, the main story about mental illness—like depression and anxiety—has been that there's a "chemical imbalance" in the brain. This idea, which is usually explained in simple terms, says that mood disorders come from problems with...436behavior,behavioral,bias,cognitive,critical,effects,gaslighting,human,influence,insights,literacy,mass,media,misinformation,psychological,psychology,social,thinking,truth,untangledfalsefullhttps://www.spreaker.com/episode/282-the-dark-triad-unveiling-the-dark-side-of-personality--66361367https://api.spreaker.com/episode/66361367Mon, 02 Jun 2025 00:11:03 +0000Bob Anders, Ph.D.The concept of personality has long been a subject of intense study in the field of psychology. Researchers have explored not only the positive aspects of personality but also the darker side of human nature. A particularly intriguing area of study is...286behavior,behavioral,bias,cognitive,critical,effects,gaslighting,human,influence,insights,literacy,mass,media,misinformation,psychological,psychology,social,thinking,truth,untangledfalsefullhttps://www.spreaker.com/episode/281-anchoring-bias--66017713a cognitive bias that causes individuals to rely heavily on the first piece of information they receive about a topic, even when subsequent information becomes available. This initial piece of information, known as the "anchor," serves as a reference point that influences all subsequent judgments and decisions, often leading to poor choices in various contexts.]]>https://api.spreaker.com/episode/66017713Fri, 09 May 2025 15:14:26 +0000Bob Anders, Ph.D.Anchoring bias is a cognitive bias that causes individuals to rely heavily on the first piece of information they receive about a topic, even when subsequent information becomes available. This initial piece of information, known as the "anchor,"...a cognitive bias that causes individuals to rely heavily on the first piece of information they receive about a topic, even when subsequent information becomes available. This initial piece of information, known as the "anchor," serves as a reference point that influences all subsequent judgments and decisions, often leading to poor choices in various contexts.]]>256anders,behavior,bob,critical,discussing,discussions,help,human,issues,media,of,podcast,psychology,self,self-improvement,thinking,truth,untangledfalsefullhttps://www.spreaker.com/episode/280-the-myth-that-a-college-degree-equates-to-intelligence--65711264https://api.spreaker.com/episode/65711264Thu, 24 Apr 2025 21:04:38 +0000Bob Anders, Ph.D.Society has long promoted the idea that a college degree is a clear sign of intelligence. This assumption, firmly entrenched in cultural narratives and perpetuated by employers, educators, and even parents, equates formal education with cognitive...332behavior,behavioral,bias,cognitive,critical,effects,gaslighting,human,influence,insights,literacy,mass,media,misinformation,psychological,psychology,social,thinking,truth,untangledfalsefullhttps://www.spreaker.com/episode/279-the-effect-of-q-scores-on-news-credibility--65541158https://api.spreaker.com/episode/65541158Fri, 11 Apr 2025 17:11:45 +0000Bob Anders, Ph.D.In today's digital age, where news consumption is heavily influenced by digital engagement and personality-driven journalism, Q Scores, also known as Q Ratings, have become a critical tool for assessing the appeal of media personalities. Originally...421behavior,behavioral,bias,cognitive,critical,effects,gaslighting,human,influence,insights,literacy,mass,media,misinformation,psychological,psychology,social,thinking,truth,untangledfalsefullhttps://www.spreaker.com/episode/278-the-toxicity-of-social-media--65349647https://api.spreaker.com/episode/65349647Fri, 04 Apr 2025 14:27:31 +0000Bob Anders, Ph.D.Social media is now a vital part of modern life, providing platforms for communication, expression, and networking. But beware: beneath its benefits lies a complex web of negative psychological effects that can be profoundly damaging to mental health....362anders,behavior,bob,critical,discussing,discussions,help,human,issues,media,of,podcast,psychology,self,self-improvement,thinking,truth,untangledfalsefullhttps://www.spreaker.com/episode/277-the-epidemic-of-mental-illness--65162877https://api.spreaker.com/episode/65162877Thu, 27 Mar 2025 15:56:52 +0000Bob Anders, Ph.D.It seems that Americans are in the midst of a raging epidemic of mental illness at least as judged by the increase in the numbers treated for it.360anders,behavior,bob,critical,discussing,discussions,help,human,issues,media,of,podcast,psychology,self,self-improvement,thinking,truth,untangledfalsefullhttps://www.spreaker.com/episode/276-the-systematic-motive-behind-keeping-the-masses-uneducated--65005701https://api.spreaker.com/episode/65005701Fri, 21 Mar 2025 01:45:25 +0000Bob Anders, Ph.D.In any society, education is universally recognized as a powerful tool for individual empowerment and societal progress. However, there is a disturbing trend where certain systems, whether governmental, corporate, or other institutional, have a vested...256anders,behavior,bob,critical,discussing,discussions,help,human,issues,media,of,podcast,psychology,self,self-improvement,thinking,truth,untangledfalsefullhttps://www.spreaker.com/episode/275-the-power-of-illusory-truth-how-governments-and-media-manipulate-perception--64872794https://api.spreaker.com/episode/64872794Fri, 14 Mar 2025 02:39:37 +0000Bob Anders, Ph.D.In a world inundated with information, it has become increasingly important to discern fact from fiction. However, the phenomenon of illusory truth plays a key role in shaping our beliefs and attitudes, often to the advantage of powerful entities like...212anders,behavior,bob,critical,discussing,discussions,help,human,issues,media,of,podcast,psychology,self,self-improvement,thinking,truth,untangledfalsefullhttps://www.spreaker.com/episode/274-how-to-identify-psychological-operations-psyops--64739690https://api.spreaker.com/episode/64739690Fri, 07 Mar 2025 00:21:23 +0000Bob Anders, Ph.D.Psychological operations, or psyops, are campaigns that try to change how people think, act, and make decisions. Governments, intelligence agencies, companies, and sometimes people working alone use psyops to influence public opinion, create division,...482anders,behavior,bob,critical,discussing,discussions,help,human,issues,media,of,podcast,psychology,self,self-improvement,thinking,truth,untangledfalsefullhttps://www.spreaker.com/episode/273-smartphones-and-mass-psychosis--64613277https://api.spreaker.com/episode/64613277Thu, 27 Feb 2025 22:58:13 +0000Bob Anders, Ph.D.In the digital age, smartphones are everywhere and play a big role in our daily lives. These small devices connect us to a huge online world, giving us information and entertainment right away. But as more and more people get smartphones, there are...241anders,behavior,bob,critical,discussing,discussions,help,human,issues,media,of,podcast,psychology,self,self-improvement,thinking,truth,untangledfalsefullhttps://www.spreaker.com/episode/272-agentic-shift--64495494https://api.spreaker.com/episode/64495494Fri, 21 Feb 2025 15:06:57 +0000Bob Anders, Ph.D.The term "agentic shift" describes a way of thinking and feeling where a person thinks of themselves as a tool or agent doing something because someone else wants them to, instead of thinking for themselves. This idea is important to understand how...481anders,behavior,bob,critical,discussing,discussions,help,human,issues,media,of,podcast,psychology,self,self-improvement,thinking,truth,untangledfalsefullhttps://www.spreaker.com/episode/271-locus-of-control--64379974https://api.spreaker.com/episode/64379974Fri, 14 Feb 2025 16:42:34 +0000Bob Anders, Ph.D.Locus of control is a psychological concept. It describes the extent to which individuals believe they have control over the events in their lives. This idea was first studied by Julian B. Rotter in 1954. It has since become an important part of the...226anders,behavior,bob,critical,discussing,discussions,help,human,issues,media,of,podcast,psychology,self,self-improvement,thinking,truth,untangledfalsefullhttps://www.spreaker.com/episode/270-regulating-emotions--64239694https://api.spreaker.com/episode/64239694Fri, 07 Feb 2025 03:32:53 +0000Bob Anders, Ph.D.Emotions are a big part of life. They affect how we think, decide, and act. They alert us to our needs, desires, and limits. While emotions are natural and necessary, the way we manage them can have a big impact on our mental health, relationships,...390anders,behavior,bob,critical,discussing,discussions,help,human,issues,media,of,podcast,psychology,self,self-improvement,thinking,truth,untangledfalsefullhttps://www.spreaker.com/episode/269-why-some-people-choose-to-be-willfully-ignorant--64060804https://api.spreaker.com/episode/64060804Fri, 31 Jan 2025 01:13:39 +0000Bob Anders, Ph.D.In an age where information is more accessible than ever, it's baffling that some individuals choose to embrace willful ignorance. Willful ignorance, or the deliberate avoidance or refusal to acquire knowledge or acknowledge facts, is a complex...286anders,behavior,bob,critical,discussing,discussions,help,human,issues,media,of,podcast,psychology,self,self-improvement,thinking,truth,untangledfalsefullhttps://www.spreaker.com/episode/268-why-some-people-believe-everything-they-see-on-social-media--63865782https://api.spreaker.com/episode/63865782Fri, 24 Jan 2025 02:49:53 +0000Bob Anders, Ph.D.In a time where social media platforms control the information we consume every day, it's essential to understand why some people unquestioningly accept everything they see online as true.301anders,behavior,bob,critical,discussing,discussions,help,human,issues,media,of,podcast,psychology,self,self-improvement,thinking,truth,untangledfalsefullhttps://www.spreaker.com/episode/267-overcoming-the-fear-of-judgment--63720000https://api.spreaker.com/episode/63720000Fri, 17 Jan 2025 01:05:12 +0000Bob Anders, Ph.D.In an age where our lives are increasingly lived in the public eye—through social media, professional environments, and community interactions—the fear of judgment has become a significant barrier to personal growth and fulfillment. This podcast will...286anders,behavior,bob,facts,help,human,improvement,life,louis,missouri,navigating,of,podcast,psychology,self,st.,stlfalsefullhttps://www.spreaker.com/episode/266-overcoming-grief--63626316https://api.spreaker.com/episode/63626316Thu, 09 Jan 2025 15:51:28 +0000Bob Anders, Ph.D.Grief is an inevitable part of the human experience. It is a natural response to loss. This can include the death of a loved one, the end of a relationship, or any significant change in life. While grief can feel overwhelming, there are paths to...332falsefullhttps://www.spreaker.com/episode/265-hybristophilia--63559558https://api.spreaker.com/episode/63559558Fri, 03 Jan 2025 15:53:34 +0000Bob Anders, Ph.D.Hybristophilia, also known as the "Bonnie and Clyde Syndrome," is a psychological phenomenon defined by a sexual or romantic attraction to individuals who have committed crimes, especially heinous or violent acts. This rare and controversial...451anders,behavior,bob,facts,help,human,improvement,life,louis,missouri,navigating,of,podcast,psychology,self,st.,stlfalsefullhttps://www.spreaker.com/episode/264-brain-rot--63482036https://api.spreaker.com/episode/63482036Fri, 27 Dec 2024 02:15:54 +0000Bob Anders, Ph.D.Brain rot is the term used to describe the cognitive decline associated with excessive consumption of low-quality online content, particularly on social media platforms. It gained significant popularity in 2024. This phenomenon is so prevalent that...226anders,behavior,bob,facts,help,human,improvement,life,louis,missouri,navigating,of,podcast,psychology,self,st.,stlfalsefullhttps://www.spreaker.com/episode/263-the-rise-of-podcasting-as-a-trustworthy-alternative-to-corporate-media--63407601https://api.spreaker.com/episode/63407601Fri, 20 Dec 2024 03:32:22 +0000Bob Anders, Ph.D.Podcasting is the future of media. It's a significant alternative to traditional corporate media, offering a platform that many listeners find more credible and engaging. This shift is particularly notable amidst growing skepticism towards mainstream...316anders,behavior,bob,facts,help,human,improvement,life,louis,missouri,navigating,of,podcast,psychology,self,st.,stlfalsefullhttps://www.spreaker.com/episode/262-the-media-s-role-in-mass-psychosis--63291747https://api.spreaker.com/episode/63291747Thu, 12 Dec 2024 23:30:11 +0000Bob Anders, Ph.D.The media affects how people think. It's the main way people learn about the world, society, and culture. The media can inform, educate, and influence people. This can cause "mass psychosis." This is when a lot of people start to act irrationally or...362anders,behavior,bob,facts,help,human,improvement,life,louis,missouri,navigating,of,podcast,psychology,self,st.,stlfalsefullhttps://www.spreaker.com/episode/261-self-deception-can-ruin-your-life--63191310https://api.spreaker.com/episode/63191310Fri, 06 Dec 2024 17:14:09 +0000Bob Anders, Ph.D.Self-deception can cause deep dissatisfaction, self-sabotage, and a sense of being lost. Lying to yourself stops you growing, being resilient, and being happy. Self-deception can be very harmful.256anders,behavior,bob,facts,help,human,improvement,life,louis,missouri,navigating,of,podcast,psychology,self,st.,stlfalsefullhttps://www.spreaker.com/episode/260-jury-nullification--63063940https://api.spreaker.com/episode/63063940Fri, 29 Nov 2024 20:18:33 +0000Bob Anders, Ph.D.Jury nullification is when a jury decides not to follow the law and acquits a defendant. This can happen when the jury disagrees with the law or thinks that applying it in this case would be unfair. This power has been a topic of discussion and debate...586anders,behavior,bob,facts,help,human,improvement,life,louis,missouri,navigating,of,podcast,psychology,self,st.,stlfalsefullhttps://www.spreaker.com/episode/259-how-entire-societies-go-mad--62957616https://api.spreaker.com/episode/62957616Thu, 21 Nov 2024 17:46:50 +0000Bob Anders, Ph.D.Psychologist Carl Jung said the biggest threat to civilization is our inability to deal with our own minds. We are our own worst enemies. The Latin proverb says, "Man is wolf to man." In Civilization in Transition, Jung says this proverb is true. Our...617anders,behavior,bob,facts,help,human,improvement,life,louis,missouri,navigating,of,podcast,psychology,self,st.,stlfalsefullhttps://www.spreaker.com/episode/258-scopaesthesia--62767440https://api.spreaker.com/episode/62767440Sat, 16 Nov 2024 13:40:41 +0000Bob Anders, Ph.D.Scopaesthesia, also known as the psychic staring effect, is a term used to describe the sensation of being stared at by someone without any visual or auditory cues indicating their presence. This phenomenon has intrigued researchers, psychologists,...226anders,behavior,bob,facts,help,human,improvement,life,louis,missouri,navigating,of,podcast,psychology,self,st.,stlfalsefullhttps://www.spreaker.com/episode/257-why-intelligent-people-believe-in-stupid-things--62671195https://api.spreaker.com/episode/62671195Fri, 08 Nov 2024 23:05:32 +0000Bob Anders, Ph.D.You possess confidence, intelligence, and a solid educational background. Your talent for debate and a mind honed by years of study fuel your strong convictions. However, consider this: the very intelligence you take pride in might be your biggest...796anders,behavior,bob,facts,help,human,improvement,life,louis,missouri,navigating,of,podcast,psychology,self,st.,stlfalsefullhttps://www.spreaker.com/episode/256-12-signs-you-are-more-intelligent-than-you-think--62582269https://api.spreaker.com/episode/62582269Fri, 01 Nov 2024 14:46:09 +0000Bob Anders, Ph.D.In this podcast, we will examine twelve indications that an individual may possess a greater degree of intelligence than they are aware of. Have you ever considered the extent of your intellectual capabilities? The concept of intelligence is...842anders,behavior,bob,facts,help,human,improvement,life,louis,missouri,navigating,of,podcast,psychology,self,st.,stlfalsefullhttps://www.spreaker.com/episode/255-12-signs-of-an-unintelligent-person--62507019https://api.spreaker.com/episode/62507019Fri, 25 Oct 2024 21:43:27 +0000Bob Anders, Ph.D.A review of scientific literature reveals twelve characteristics commonly associated with individuals who are perceived as lacking in intelligence. Intelligence is a complex concept that incorporates a range of abilities, including cognitive...556anders,behavior,bob,facts,help,human,improvement,life,louis,missouri,navigating,of,podcast,psychology,self,st.,stlfalsefullhttps://www.spreaker.com/episode/254-cultural-entitlement-to-crime--62411089https://api.spreaker.com/episode/62411089Fri, 18 Oct 2024 13:22:52 +0000Bob Anders, Ph.D.The phenomenon of individuals from certain cultures committing crimes may be attributed to a complex interplay of psychological, environmental, and social factors. These factors can influence individuals' beliefs, attitudes, and behaviors, leading...197anders,behavior,bob,facts,help,human,improvement,life,louis,missouri,navigating,of,podcast,psychology,self,st.,stlfalsefullhttps://www.spreaker.com/episode/253-jean-piaget-s-theory-of-cognitive-development--62314617Jean Piaget's theory of cognitive development is a great way to understand how kids develop logical thinking and understanding of the world around them. Piaget, a Swiss psychologist, was interested in how we gain knowledge and how that changes over time. His theory is seen as a key part of developmental psychology and has had a big impact on education, psychology, and philosophy.]]>https://api.spreaker.com/episode/62314617Thu, 10 Oct 2024 16:22:09 +0000Bob Anders, Ph.D.Jean Piaget's theory of cognitive development is a great way to understand how kids develop logical thinking and understanding of the world around them. Piaget, a Swiss psychologist, was interested in how we gain knowledge and how that changes over...Jean Piaget's theory of cognitive development is a great way to understand how kids develop logical thinking and understanding of the world around them. Piaget, a Swiss psychologist, was interested in how we gain knowledge and how that changes over time. His theory is seen as a key part of developmental psychology and has had a big impact on education, psychology, and philosophy.]]>347anders,behavior,bob,facts,help,human,improvement,life,louis,missouri,navigating,of,podcast,psychology,self,st.,stlfalsefullhttps://www.spreaker.com/episode/252-everyday-habits-that-damage-your-brain--62216262https://api.spreaker.com/episode/62216262Thu, 03 Oct 2024 21:11:29 +0000Bob Anders, Ph.D.It's important to take care of our brains! They play a big part in our overall well-being. But, many of our everyday habits can actually make it harder for our brains to work at their best over time. It's important to understand these bad habits so...301anders,behavior,bob,facts,help,human,improvement,life,louis,missouri,navigating,of,podcast,psychology,self,st.,stlfalsefullhttps://www.spreaker.com/episode/251-the-effects-of-social-media-on-iq--62118887https://api.spreaker.com/episode/62118887Thu, 26 Sep 2024 17:21:07 +0000Bob Anders, Ph.D.In today's digital world, social media is a major player, affecting many parts of our lives. Platforms like Facebook, Twitter, Instagram, and TikTok have changed how we communicate, consume information, and interact with the world around us. This...766anders,behavior,bob,facts,help,human,improvement,life,louis,missouri,navigating,of,podcast,psychology,self,st.,stlfalsefullhttps://www.spreaker.com/episode/250-understanding-the-different-types-of-reasoning--62046198https://api.spreaker.com/episode/62046198Fri, 20 Sep 2024 15:51:47 +0000Bob Anders, Ph.D.Have you ever thought about how important reasoning is to us humans? It's a fundamental aspect of our cognitive abilities, and it plays a crucial role in so many aspects of our lives. From decision-making and problem-solving to formulating arguments,...512anders,behavior,bob,facts,help,human,improvement,life,louis,missouri,navigating,of,podcast,psychology,self,st.,stlfalsefullhttps://www.spreaker.com/episode/249-the-influence-of-big-pharma-on-media--61409538https://api.spreaker.com/episode/61409538Fri, 13 Sep 2024 00:30:26 +0000Bob Anders, Ph.D.It's no secret that big pharmaceutical companies, or "Big Pharma," have a big influence on the media. After all, they spend a lot of money on advertising! This relationship does make us wonder if it might affect people's health or the fairness of the...226anders,behavior,bob,facts,help,human,improvement,life,louis,missouri,navigating,of,podcast,psychology,self,st.,stlfalsefullhttps://www.spreaker.com/episode/248-intermittent-reinforcement--61284798https://api.spreaker.com/episode/61284798Fri, 06 Sep 2024 14:57:20 +0000Bob Anders, Ph.D.Have you ever heard of intermittent reinforcement? It's a fascinating psychological phenomenon that can create an addictive pattern of behavior. It's all about the inconsistent and unpredictable delivery of rewards or desired outcomes. This can lead...271anders,behavior,bob,facts,help,human,improvement,life,louis,missouri,navigating,of,podcast,psychology,self,st.,stlfalsefullhttps://www.spreaker.com/episode/247-the-role-of-the-media-in-political-corruption--61197932https://api.spreaker.com/episode/61197932Thu, 29 Aug 2024 12:30:06 +0000Bob Anders, Ph.D.The role of the media in political corruption is both significant and complex. On the one hand, the media serves as a watchdog, exposing unethical behaviors. On the other hand, the media itself, in many instances are unethical and may also facilitate...316anders,behavior,bob,facts,help,human,improvement,life,louis,missouri,navigating,of,podcast,psychology,self,st.,stlfalsefullhttps://www.spreaker.com/episode/246-the-psychology-of-aggression--61120139https://api.spreaker.com/episode/61120139Fri, 23 Aug 2024 00:44:08 +0000Bob Anders, Ph.D.Aggression is a really interesting and complex phenomenon that lots of psychologists have spent a long time studying. It includes a whole range of behaviors that can result in harm to oneself, others, or objects in the environment. Understanding the...571anders,behavior,bob,facts,help,human,improvement,life,louis,missouri,navigating,of,podcast,psychology,self,st.,stlfalsefullhttps://www.spreaker.com/episode/245-journalism-and-the-lack-of-ethics--61047020https://api.spreaker.com/episode/61047020Fri, 16 Aug 2024 00:40:19 +0000Bob Anders, Ph.D.Journalism is a profession that's all about accuracy, fairness, independence, accountability, and transparency. These tenets are designed with the public in mind. They ensure that the media serves the public by providing reliable, balanced, and...541anders,behavior,bob,facts,help,human,improvement,life,louis,missouri,navigating,of,podcast,psychology,self,st.,stlfalsefullhttps://www.spreaker.com/episode/244-essential-knowledge-for-journalists-on-firearms-for-accurate-reporting--60963060https://api.spreaker.com/episode/60963060Fri, 09 Aug 2024 02:03:44 +0000Bob Anders, Ph.D.It's so important to get the facts right when reporting on firearms. It's not just about having a good understanding of the topic, but also about ensuring that the information being shared is accurate and responsible. Firearms are pretty complex and...556falsefullhttps://www.spreaker.com/episode/243-tendentious-media--60887080https://api.spreaker.com/episode/60887080Thu, 01 Aug 2024 16:54:43 +0000Bob Anders, Ph.D.The media serves as a critical information outlet and has a significant impact on public perception. While it plays an essential role in shaping opinions, biases in reporting can skew the truth and sway public sentiment, resulting in adverse effects...301anders,behavior,bob,facts,help,human,improvement,life,louis,missouri,navigating,of,podcast,psychology,self,st.,stlfalsefullhttps://www.spreaker.com/episode/242-letting-go-of-envy--60805183https://api.spreaker.com/episode/60805183Thu, 25 Jul 2024 19:42:13 +0000Bob Anders, Ph.D.We all know what it's like to feel envy. It's a complex emotion that can really get the better of us. When we're feeling envy, we tend to focus on what we don't have, rather than appreciating what we do have. In this podcast, we'll explore why it's so...301anders,behavior,bob,facts,help,human,improvement,life,louis,missouri,navigating,of,podcast,psychology,self,st.,stlfalsefullhttps://www.spreaker.com/episode/241-the-pareto-principle--60744828https://api.spreaker.com/episode/60744828Fri, 19 Jul 2024 19:10:38 +0000Bob Anders, Ph.D.Have you heard of the Pareto Principle, also known as the 80/20 rule? It's a concept that's been around for a while, but it's still pretty cool! It's been used in economics, but it's also been applied to business, health, software development, and...361anders,behavior,bob,facts,help,human,improvement,life,louis,missouri,navigating,of,podcast,psychology,self,st.,stlfalsefullhttps://www.spreaker.com/episode/240-how-local-and-national-news-distorts-reality-and-reports-with-bias--60664879https://api.spreaker.com/episode/60664879Thu, 11 Jul 2024 15:27:21 +0000Bob Anders, Ph.D.Local and national news outlets are often criticized for distorting reality and reporting with bias. This can be attributed to various factors, including ownership structures, political affiliations, economic pressures, audience segmentation, and the...586anders,behavior,bob,facts,help,human,improvement,life,louis,missouri,navigating,of,podcast,psychology,self,st.,stlfalsefullhttps://www.spreaker.com/episode/239-social-media-and-the-sophomoric-society--60604621https://api.spreaker.com/episode/60604621Thu, 04 Jul 2024 21:49:12 +0000Bob Anders, Ph.D.In today's digital age, social media has become an integral part of our daily lives. It's so great to be able to connect with friends and family, share photos and thoughts, and stay up to date with what's going on in the world. From catching up with...271anders,behavior,bob,facts,help,human,improvement,life,louis,missouri,navigating,of,podcast,psychology,self,st.,stlfalsefullhttps://www.spreaker.com/episode/238-why-good-people-tolerate-evil--60541748https://api.spreaker.com/episode/60541748Fri, 28 Jun 2024 18:45:17 +0000Bob Anders, Ph.D.It can be really tough to understand why some people do bad things, even when they're surrounded by good people. It's a really important question to think about. How can people who are good at heart do bad things? Well, there are lots of different...436anders,behavior,bob,facts,help,human,improvement,life,louis,missouri,navigating,of,podcast,psychology,self,st.,stlfalsefullhttps://www.spreaker.com/episode/237-moral-disengagement--60454047https://api.spreaker.com/episode/60454047Thu, 20 Jun 2024 19:55:49 +0000Bob Anders, Ph.D.The concept of moral disengagement explores how individuals rationalize their unethical behavior, separating themselves from any feelings of guilt or accountability. Introduced by psychologist Albert Bandura, moral disengagement uncovers the intricate...345anders,behavior,bob,facts,help,human,improvement,life,louis,missouri,navigating,of,podcast,psychology,self,st.,stlfalsefullhttps://www.spreaker.com/episode/236-living-a-stress-free-life-prevents-growth--60384959https://api.spreaker.com/episode/60384959Fri, 14 Jun 2024 13:45:33 +0000Bob Anders, Ph.D.For many individuals, the notion of a tranquil existence devoid of stress appears to be the epitome of an ideal life. This serene state is often perceived as a hassle-free approach to navigating each day, where one is spared from the burdens of...241anders,behavior,bob,facts,help,human,improvement,life,louis,missouri,navigating,of,podcast,psychology,self,st.,stlfalsefullhttps://www.spreaker.com/episode/235-decoding-the-role-of-emotions-in-decision-making--60315201https://api.spreaker.com/episode/60315201Fri, 07 Jun 2024 18:16:10 +0000Bob Anders, Ph.D.The intricate nature of humans allows for critical and logical thinking, yet many people tend to rely on emotions rather than rationality when making decisions. This behavior can be explored and explained by delving into the realms of psychology and...316anders,behavior,bob,facts,help,human,improvement,life,louis,missouri,navigating,of,podcast,psychology,self,st.,stlfalsefullhttps://www.spreaker.com/episode/234-victimology--60225427https://api.spreaker.com/episode/60225427Thu, 30 May 2024 19:42:48 +0000Bob Anders, Ph.D.The study of victimology delves into the causes of criminal victimization, shedding light on the dynamics of victimhood, the effects on those who have been victimized, and ways in which society can offer assistance. By forming policies and initiatives...317anders,behavior,bob,facts,help,human,improvement,life,louis,missouri,navigating,of,podcast,psychology,self,st.,stlfalsefullhttps://www.spreaker.com/episode/233-brain-fingerprinting--60153861https://api.spreaker.com/episode/60153861Thu, 23 May 2024 18:49:19 +0000Bob Anders, Ph.D.Brain fingerprinting, a groundbreaking innovation introduced by Dr. Lawrence Farwell in the 1990s, has captivated the interest of both forensic science and law enforcement communities. This pioneering technology is designed to determine if certain...317anders,behavior,bob,facts,help,human,improvement,life,louis,missouri,navigating,of,podcast,psychology,self,st.,stlfalsefullhttps://www.spreaker.com/episode/232-the-real-truth-about-the-separation-of-church-and-state--60063273https://api.spreaker.com/episode/60063273Thu, 16 May 2024 19:44:18 +0000Bob Anders, Ph.D.The idea of keeping religion separate from government is a core principle in numerous contemporary democracies. This idea aims to prevent any interference between religious beliefs and governmental matters. Nonetheless, the notion of a complete and...245anders,behavior,bob,facts,help,human,improvement,life,louis,missouri,navigating,of,podcast,psychology,self,st.,stlfalsefullhttps://www.spreaker.com/episode/231-understanding-christian-perspectives-on-societies-exclusionary-tolerance--59951440This podcast seeks to delve into ways in which Christians can comprehend and navigate situations where societal tolerance may not fully include them, promoting understanding, communication, and mutual respect among diverse perspectives.
]]>https://api.spreaker.com/episode/59951440Thu, 09 May 2024 19:50:36 +0000Bob Anders, Ph.D.The advancement of inclusivity and equal rights for marginalized groups in society has largely been driven by the promotion of tolerance. Despite this progress, it is important to consider how this tolerance may unintentionally or intentionally,...This podcast seeks to delve into ways in which Christians can comprehend and navigate situations where societal tolerance may not fully include them, promoting understanding, communication, and mutual respect among diverse perspectives.
]]>346anders,behavior,bob,facts,help,human,improvement,life,louis,missouri,navigating,of,podcast,psychology,self,st.,stlfalsefullhttps://www.spreaker.com/episode/230-the-science-behind-aging-and-memory--59779530https://api.spreaker.com/episode/59779530Thu, 02 May 2024 17:33:17 +0000Bob Anders, Ph.D.The natural progression of aging impacts various facets of our lives, notably our cognitive functions and memory. With age comes a typical shift in our memory capabilities. This podcast delves into the scientific realm of aging and memory, delving...482anders,behavior,bob,facts,help,human,improvement,life,louis,missouri,navigating,of,podcast,psychology,self,st.,stlfalsefullhttps://www.spreaker.com/episode/229-the-power-and-impact-of-persuasive-technology--59687408https://api.spreaker.com/episode/59687408Sun, 28 Apr 2024 19:49:54 +0000Bob Anders, Ph.D.In the modern era of technology, persuasive tactics have become a dominant influence in molding human actions and impacting how decisions are made. Referred to as captology, this form of technology involves various methods and strategies designed to...362anders,behavior,bob,facts,help,human,improvement,life,louis,missouri,navigating,of,podcast,psychology,self,st.,stlfalsefullhttps://www.spreaker.com/episode/228-cyberslang-and-the-effects-on-writing-skills--59537766https://api.spreaker.com/episode/59537766Thu, 18 Apr 2024 23:16:00 +0000Bob Anders, Ph.D.The emergence of technology and the widespread use of online communication platforms have led to the development of a unique style of language called cyber slang. Despite its increasing popularity as a means of communication, there is an ongoing...391anders,behavior,bob,facts,help,human,improvement,life,louis,missouri,navigating,of,podcast,psychology,self,st.,stlfalsefullhttps://www.spreaker.com/episode/227-fear-of-missing-out--59440904https://api.spreaker.com/episode/59440904Fri, 12 Apr 2024 17:15:49 +0000Bob Anders, Ph.D.In today's hyperconnected society dominated by social media and uninterrupted communication, the Fear of Missing Out (FOMO) has emerged as a widespread and influential element of modern existence. FOMO is characterized by a persistent sense of unease...316anders,behavior,bob,facts,help,human,improvement,life,louis,missouri,navigating,of,podcast,psychology,self,st.,stlfalsefullhttps://www.spreaker.com/episode/226-defense-mechanisms--59293453https://api.spreaker.com/episode/59293453Thu, 04 Apr 2024 15:30:22 +0000Bob Anders, Ph.D.Defense mechanisms are psychological strategies that individuals use to cope with reality and protect themselves from feelings of anxiety and discomfort. These mechanisms operate at an unconscious level and are often used to distort, deny, or...226anders,behavior,bob,facts,help,human,improvement,life,louis,missouri,navigating,of,podcast,psychology,self,st.,stlfalsefullhttps://www.spreaker.com/episode/225-the-motte-and-bailey-fallacy--59219299https://api.spreaker.com/episode/59219299Fri, 29 Mar 2024 15:10:33 +0000Bob Anders, Ph.D.The Motte and Bailey fallacy is a deceptive strategy where an individual alternates between two positions during an argument: a Motte position, which is easily defended but less extreme, and a Bailey position, which is more extreme and harder to...271anders,behavior,bob,facts,help,human,improvement,life,louis,missouri,navigating,of,podcast,psychology,self,st.,stlfalsefullhttps://www.spreaker.com/episode/224-histrionic-personality-disorder--59128075https://api.spreaker.com/episode/59128075Thu, 21 Mar 2024 16:44:54 +0000Bob Anders, Ph.D.The purpose of this podcast is to offer a comprehensive analysis of histrionic personality disorder or (HPD), a psychological condition marked by attention-seeking tendencies, heightened emotions, and an ongoing craving for validation and approval. By...466anders,behavior,bob,facts,help,human,improvement,life,louis,missouri,navigating,of,podcast,psychology,self,st.,stlfalsefullhttps://www.spreaker.com/episode/223-anthropomorphism--59049706https://api.spreaker.com/episode/59049706Thu, 14 Mar 2024 21:03:34 +0000Bob Anders, Ph.D.The human tendency to assign human traits to non-human objects has fascinated people for a long time and influenced how we engage with our surroundings. Today we examine anthropomorphism, delving into its origins, psychological basis, consequences,...421anders,bob,habits,improvement,life,louis,missouri,motivation,navigating,podcast,psychology,self,st.,stl,tipsfalsefullhttps://www.spreaker.com/episode/222-why-people-are-attracted-to-drama--58959919https://api.spreaker.com/episode/58959919Thu, 07 Mar 2024 17:04:33 +0000Bob Anders, Ph.D.For generations, humans have been enthralled by drama, spanning from the classic Greek tragedies to modern-day reality TV programs. It appears that the fascination with drama is deeply rooted in our essence. Today, delve into the psychological factors...347anders,behavior,bob,habits,human,improvement,life,missouri,motivation,navigating,podcast,psychology,self,stl,tipsfalsefullhttps://www.spreaker.com/episode/221-the-power-of-home-schooling--58888964https://api.spreaker.com/episode/58888964Fri, 01 Mar 2024 14:13:22 +0000Bob Anders, Ph.D.Recently, there has been a significant increase in the amount of families choosing homeschooling over traditional public schooling. Supporters of homeschooling argue that this approach offers various advantages, such as adaptability, personalized...301anders,behavior,bob,facts,habits,human,improvement,louis,missouri,motivation,of,podcast,psychology,self,st.,stl,tips,tricks,videosfalsefullhttps://www.spreaker.com/episode/220-your-worldview-is-who-you-are--58798520https://api.spreaker.com/episode/58798520Fri, 23 Feb 2024 16:23:20 +0000Bob Anders, Ph.D.The way a person sees and understands the world is heavily influenced by their worldview, which is shaped by their beliefs, values, assumptions, and perspectives. This podcast explores the complex nature of a person's worldview and how it influences...362anders,behavior,bob,facts,habits,human,improvement,louis,missouri,motivation,of,podcast,psychology,self,st.,stl,tips,tricks,videosfalsefullhttps://www.spreaker.com/episode/219-the-media-and-propaganda--58710229https://api.spreaker.com/episode/58710229Fri, 16 Feb 2024 19:54:14 +0000Bob Anders, Ph.D.The media plays a crucial role in shaping public opinion and our perception of the world in today's society. Despite its polished appearance, news outlets and entertainment industries have the potential to influence through propaganda. This podcast...406anders,behavior,bob,facts,habits,human,improvement,louis,missouri,motivation,of,podcast,psychology,self,st.,stl,tips,tricks,videosfalsefullhttps://www.spreaker.com/episode/218-the-damaging-effects-of-desensitization--58616688https://api.spreaker.com/episode/58616688Thu, 08 Feb 2024 23:06:20 +0000Bob Anders, Ph.D.In today's-paced and technology-driven world, individuals are constantly bombarded with a multitude of violent, cruel, and unjust images and news stories. This overexposure can result in desensitization, where people become numb or indifferent to such...316anders,behavior,bob,facts,habits,human,improvement,louis,missouri,motivation,of,podcast,psychology,self,st.,stl,tips,tricks,videosfalsefullhttps://www.spreaker.com/episode/217-mimetic-theory--58544812https://api.spreaker.com/episode/58544812Fri, 02 Feb 2024 15:15:09 +0000Bob Anders, Ph.D.Mimetic theory, developed by French philosopher René Girard, offers a unique perspective on understanding human behavior and the dynamics of conflict. It explores the role of imitation, rivalry, and violence in shaping society. In this podcast we...317anders,behavior,bob,facts,habits,human,improvement,louis,missouri,motivation,of,podcast,psychology,self,st.,stl,tips,tricks,videosfalsefullhttps://www.spreaker.com/episode/216-the-art-and-science-of-persuasion--58450088https://api.spreaker.com/episode/58450088Thu, 25 Jan 2024 20:44:29 +0000Bob Anders, Ph.D.The art of persuasion, a delicate process of influencing others to adopt our viewpoint, has fascinated people for generations. Whether in interpersonal connections, commercial dealings, or public discussions, understanding the fundamentals of...436anders,behavior,bob,facts,habits,human,improvement,louis,missouri,motivation,of,podcast,psychology,self,st.,stl,tips,tricks,videosfalsefullhttps://www.spreaker.com/episode/215-how-to-be-an-adult-and-stop-being-offended-by-everything--58368172https://api.spreaker.com/episode/58368172Fri, 19 Jan 2024 15:38:26 +0000Bob Anders, Ph.D.Entering adulthood is a transformative journey marked by the acquisition of responsibilities, self-discovery, and the development of a mature outlook on life. One crucial aspect of this evolution is learning how to navigate the complex terrain of...301anders,behavior,bob,facts,habits,human,improvement,louis,missouri,motivation,of,podcast,psychology,self,st.,stl,tips,tricks,videosfalsefullhttps://www.spreaker.com/episode/214-listen-to-the-music--58281805https://api.spreaker.com/episode/58281805Fri, 12 Jan 2024 19:34:24 +0000Bob Anders, Ph.D.Listening to music can have a myriad of effects on individuals, encompassing various aspects of emotional, cognitive, and physical well-being. One of the most notable impacts is on emotions. Music has the remarkable ability to evoke and amplify...487anders,behavior,bob,facts,habits,human,improvement,louis,missouri,motivation,of,podcast,psychology,self,st.,stl,tips,tricks,videosfalsefullhttps://www.spreaker.com/episode/213-sexual-morality-and-the-collapse-of-society--58207613https://api.spreaker.com/episode/58207613Fri, 05 Jan 2024 13:33:13 +0000Bob Anders, Ph.D.J.D. Unwin was a British ethnologist, social anthropologist, and historian who wrote extensively on the rise and fall of civilizations. In his book, "Sex and Culture," published in 1934, he investigated the correlation between societal development and...377anders,behavior,bob,facts,habits,human,improvement,louis,missouri,motivation,of,podcast,psychology,self,st.,stl,tips,tricks,videosfalsefullhttps://www.spreaker.com/episode/212-the-dangers-of-social-media-influencers--58147168https://api.spreaker.com/episode/58147168Fri, 29 Dec 2023 15:49:35 +0000Bob Anders, Ph.D.Social media influencers have emerged as prominent figures in the digital age, wielding significant power to shape opinions, preferences, and lifestyles. While they often serve as entertainers and trendsetters, it is imperative to critically analyze...271anders,behavior,bob,facts,habits,human,improvement,louis,missouri,motivation,of,podcast,psychology,self,st.,stl,tips,tricks,videosfalsefullhttps://www.spreaker.com/episode/211-why-most-people-are-cowards--58096879https://api.spreaker.com/episode/58096879Fri, 22 Dec 2023 14:45:39 +0000Bob Anders, Ph.D.Throughout history, the concept of cowardice has been associated with individuals who lack courage, succumb to fear, and are reluctant to face challenges head-on. While it may be tempting to generalize that most people are cowards, it is crucial to...391bobanders,stl,stlouisfalsefullhttps://www.spreaker.com/episode/210-how-suffering-makes-you-stronger--58019692https://api.spreaker.com/episode/58019692Fri, 15 Dec 2023 15:32:45 +0000Bob Anders, Ph.D.Suffering is an intrinsic part of the human experience, intricately woven into the fabric of life. It can manifest in various forms such as physical pain, emotional distress, or psychological turmoil. However, contrary to conventional wisdom,...332bobanders,stl,stlouisfalsefullhttps://www.spreaker.com/episode/209-how-the-media-controls-your-thoughts--57952518https://api.spreaker.com/episode/57952518Fri, 08 Dec 2023 15:40:46 +0000Bob Anders, Ph.D.The media has a significant influence on shaping people's thoughts and perceptions through various techniques. Here are some ways in which the media can control or shape thoughts.286anders,bob,bobanders,stl,stlouisfalsefullhttps://www.spreaker.com/episode/208-how-living-a-simpler-life-leads-to-greater-health-and-happiness--57876592https://api.spreaker.com/episode/57876592Fri, 01 Dec 2023 13:53:26 +0000Bob Anders, Ph.D.Living a simple life is often overlooked in our modern, fast-paced world, where success is often equated with material possessions and a busy lifestyle. However, adopting a simpler way of life can actually bring numerous benefits that are often not...316falsefullhttps://www.spreaker.com/episode/207-discernment--57790838https://api.spreaker.com/episode/57790838Thu, 23 Nov 2023 23:06:36 +0000Bob Anders, Ph.D.Discernment is a vital skill that plays a crucial role in our personal development, decision-making processes, and overall well-being. It refers to the ability to distinguish between various options, understand their true nature, and make sound...316bobanders,discernment,stl,stlouisfalsefullhttps://www.spreaker.com/episode/206-absent-fathers-hurt-children-and-society--57670101https://api.spreaker.com/episode/57670101Thu, 16 Nov 2023 20:05:10 +0000Bob Anders, Ph.D."The absence of fathers stands as the primary cause for the declining well-being of children in our society and is the driving force behind our most urgent social issues. Despite its vast scope and consequences, this problem is often overlooked or...376bobanders,stl,stlouisfalsefullhttps://www.spreaker.com/episode/205-hate-from-a-christian-perspective--57592014However, the hatred that is negative is that which is directed against others. Jesus mentions hatred in the Sermon on the Mount, saying that anyone who is angry with his brother will be subject to judgment.]]>https://api.spreaker.com/episode/57592014Fri, 10 Nov 2023 17:58:59 +0000Bob Anders, Ph.D.Hate is a complex issue from a Christian viewpoint. The Bible speaks of both positive and negative aspects of hatred. It is acceptable to hate those things that God hates, which is proof of a right standing with God. For example, Psalm 97:10 says,...However, the hatred that is negative is that which is directed against others. Jesus mentions hatred in the Sermon on the Mount, saying that anyone who is angry with his brother will be subject to judgment.]]>182bobanders,christian,hate,stl,stlouisfalsefullhttps://www.spreaker.com/episode/204-how-to-respond-to-people-who-insult-or-offend-you--57502183https://api.spreaker.com/episode/57502183Fri, 03 Nov 2023 16:19:41 +0000Bob Anders, Ph.D.When someone insults or tries to offend you, it can be difficult to know how to respond. However, there are several reasons why you don't have to respond to people who insult or try to offend you.241anders,bob,bobanders,stl,stlouisfalsefullhttps://www.spreaker.com/episode/203-malignant-narcissism--57403244https://api.spreaker.com/episode/57403244Fri, 27 Oct 2023 02:26:11 +0000Bob Anders, Ph.D.Malignant narcissism is a personality disorder that causes extreme narcissism, aggression, and sometimes abuse of others. People with malignant narcissism may use manipulative means or violence to enhance their own sense of self-importance and may...347bobanders,narcissism,stl,stlouisfalsefullhttps://www.spreaker.com/episode/202-social-anxiety-as-a-cognitive-bias--57320756https://api.spreaker.com/episode/57320756Fri, 20 Oct 2023 14:18:51 +0000Bob Anders, Ph.D.Social anxiety is a complex psychological phenomenon that can be understood, in part, as a cognitive bias. It’s important to delve into this concept and explore how our thought processes, perceptions, and interpretations play a pivotal role in the...347bobanders,cognitivebias,self-help,socialanxiety,stl,stlouisfalsefullhttps://www.spreaker.com/episode/201-the-bandwagon-effect--57225990.]]>https://api.spreaker.com/episode/57225990Fri, 13 Oct 2023 17:11:45 +0000Bob Anders, Ph.D.The bandwagon effect is a cognitive bias that causes people to think or act a certain way if they believe that others are doing the same. This phenomenon is also called herd mentality, and it refers to the tendency of people to align their beliefs and....]]>271bandwagon,bobanders,bob anders,effect,stl,stlouis bandwagonfalsefullhttps://www.spreaker.com/episode/200-find-happiness--57102153https://api.spreaker.com/episode/57102153Fri, 06 Oct 2023 01:01:07 +0000Bob Anders, Ph.D.Happiness is a subjective experience that varies from person to person. What makes one person happy may not make another person happy. However, there are certain things that can be done to increase the likelihood of experiencing happiness. In this...273bobanders,happiness,stl,stlouisfalsefullhttps://www.spreaker.com/episode/199-bonhoeffer-s-theory-of-stupidity--56993431https://api.spreaker.com/episode/56993431Fri, 29 Sep 2023 14:23:14 +0000Bob Anders, Ph.D.Bonhoeffer's Theory of Stupidity is a way to understand when people make really silly or foolish choices. It was named after a man named Bonhoeffer who studied this idea.271bobanders,stl,stlouisfalsefullhttps://www.spreaker.com/episode/198-enduring-pain-to-grow--56889917https://api.spreaker.com/episode/56889917Thu, 21 Sep 2023 21:44:36 +0000Bob Anders, Ph.D.In the pursuit of personal growth and self-improvement, individuals often find themselves confronted with challenges that test their limits. It’s in these moments of discomfort and pain that remarkable growth can occur. This article explores the...316bobanders,bobanderspodcast,stl,stlouisfalsefullhttps://www.spreaker.com/episode/197-catastrophizing--56809199https://api.spreaker.com/episode/56809199Fri, 15 Sep 2023 09:15:35 +0000Bob Anders, Ph.D.Catastrophizing is a cognitive distortion that prompts people to jump to the worst possible conclusion, usually with very limited information or objective reasons to despair. It is a common behavior that affects many people during times of stress....332bobanders,catastrophizing,stl,stlouisfalsefullhttps://www.spreaker.com/episode/196-black-and-white-thinking--56737200https://api.spreaker.com/episode/56737200Fri, 08 Sep 2023 15:30:01 +0000Bob Anders, Ph.D.Black and white thinking is a cognitive distortion that makes people think in absolutes. It is the tendency to see things in extremes, where things are either all good or all bad.391bobanders,bobanderspodcast,stl,stlouisfalsefullhttps://www.spreaker.com/episode/195-the-media-s-negative-affects-on-mental-health--56655900https://api.spreaker.com/episode/56655900Fri, 01 Sep 2023 02:02:00 +0000Bob Anders, Ph.D.Social media use can lead to decreased, disrupted, and delayed sleep, which is associated with depression, memory loss, and poor academic performance, Physical health problems such as nausea, headaches, muscle tension, and tremors due to the...362bobanders,health,media,mental,mentalhealth,stl,stlouisfalsefullhttps://www.spreaker.com/episode/194-covert-avoidance--56589750It is characterized by holding oneself apart from the world while still interacting with it.]]>https://api.spreaker.com/episode/56589750Fri, 25 Aug 2023 13:47:15 +0000Bob Anders, Ph.D.Covert avoidance is a type of avoidance behavior that is not easily noticeable to others. It is characterized by holding oneself apart from the world while still interacting with it.It is characterized by holding oneself apart from the world while still interacting with it.]]>391bobanders,covertavoidance,stl,stlouisfalsefullhttps://www.spreaker.com/episode/193-the-power-of-marketing-propaganda--56513242https://api.spreaker.com/episode/56513242Fri, 18 Aug 2023 15:04:17 +0000Bob Anders, Ph.D.Marketing propaganda is a powerful tool employed by businesses and political entities to influence public opinion, sway consumer behavior, and manipulate perceptions. While propaganda has been used for centuries, the advent of digital media has...317bobanders,marketing,propoganda,stl,stlouisfalsefullhttps://www.spreaker.com/episode/192-motivated-reasoning--56442475Motivated reasoning is a cognitive bias that occurs when people access, construct, and evaluate arguments in a way that supports their pre-existing beliefs or values. It is a form of reasoning where people endorse their preferred conclusion, even if it is not supported by evidence. Motivated reasoning can be seen in many areas of life, including politics, religion, and science. It is often used to defend one's ideas, even if they are wrong.
]]>https://api.spreaker.com/episode/56442475Fri, 11 Aug 2023 16:51:25 +0000Bob Anders, Ph.D.Motivated reasoning is a cognitive bias that occurs when people access, construct, and evaluate arguments in a way that supports their pre-existing beliefs or values. It is a form of reasoning where people endorse their preferred conclusion, even if...Motivated reasoning is a cognitive bias that occurs when people access, construct, and evaluate arguments in a way that supports their pre-existing beliefs or values. It is a form of reasoning where people endorse their preferred conclusion, even if it is not supported by evidence. Motivated reasoning can be seen in many areas of life, including politics, religion, and science. It is often used to defend one's ideas, even if they are wrong.
]]>391bobanders,bobanderspodcast,motivatedreasoningfalsefullhttps://www.spreaker.com/episode/191-critical-thinking--56369514Critical thinking is the process of analyzing information to get the best answer to a question or problem. It is an important skill for many aspects of life, as it helps you form better arguments and make informed decisions that yield positive solutions.
]]>https://api.spreaker.com/episode/56369514Fri, 04 Aug 2023 14:37:17 +0000Bob Anders, Ph.D.Critical thinking is the process of analyzing information to get the best answer to a question or problem. It is an important skill for many aspects of life, as it helps you form better arguments and make informed decisions that yield positive solutions.Critical thinking is the process of analyzing information to get the best answer to a question or problem. It is an important skill for many aspects of life, as it helps you form better arguments and make informed decisions that yield positive solutions.
]]>361bobanders,criticalthinking,stl,stlouisfalsefullhttps://www.spreaker.com/episode/190-obedience-to-authority--56255616Stanley Milgram was a social psychologist who conducted a series of experiments in the early 1960s to study the effects of authority on obedience. The experiments were controversial and raised ethical concerns about the psychological distress inflicted upon participants and the deception involved in the study.]]>https://api.spreaker.com/episode/56255616Fri, 28 Jul 2023 00:50:37 +0000Bob Anders, Ph.D.Stanley Milgram was a social psychologist who conducted a series of experiments in the early 1960s to study the effects of authority on obedience. The experiments were controversial and raised ethical concerns about the psychological distress...Stanley Milgram was a social psychologist who conducted a series of experiments in the early 1960s to study the effects of authority on obedience. The experiments were controversial and raised ethical concerns about the psychological distress inflicted upon participants and the deception involved in the study.]]>376bobanders,bobanderspodcast,milgram,stanleymilgram,stl,stlouisfalsefullhttps://bobanders.wixsite.com/bobandersCognitive dissonance is a psychological phenomenon that occurs when a person holds two or more conflicting beliefs, values, or attitudes. This creates a feeling of mental discomfort, which leads to an alteration in one of the beliefs, values, or attitudes to reduce the discomfort and restore balance. For example, a person who smokes (behavior) and knows that smoking causes cancer (cognition) experiences cognitive dissonance. To reduce this dissonance, the person must either quit smoking or justify smoking by saying that it keeps them thin, and being overweight is a health risk too.
]]>https://api.spreaker.com/episode/56179940Fri, 21 Jul 2023 19:22:19 +0000Bob Anders, Ph.D.Cognitive dissonance is a psychological phenomenon that occurs when a person holds two or more conflicting beliefs, values, or attitudes. This creates a feeling of mental discomfort, which leads to an alteration in one of the beliefs, values, or...Cognitive dissonance is a psychological phenomenon that occurs when a person holds two or more conflicting beliefs, values, or attitudes. This creates a feeling of mental discomfort, which leads to an alteration in one of the beliefs, values, or attitudes to reduce the discomfort and restore balance. For example, a person who smokes (behavior) and knows that smoking causes cancer (cognition) experiences cognitive dissonance. To reduce this dissonance, the person must either quit smoking or justify smoking by saying that it keeps them thin, and being overweight is a health risk too.
]]>317bobanders,cognitivedissonance,stl,stlouisfalsefullhttps://www.spreaker.com/episode/188-chesterton-s-fence-a-lesson-in-second-order-thinking--56102563Chesterton's Fence is a principle that says change should not be made until the reasoning behind the current state of affairs is understood. The concept is based on a quote from G.K. Chesterton's 1929 book, The Thing, and is often used to caution reformers against making changes without fully understanding the reasons behind the status quo. The principle is not an admonishment of anyone who tries to make improvements; it is a reminder that previous generations were not bumbling fools, stumbling around, constructing fences wherever they fancied. People do not do things for no reason, and not understanding something does not mean it must be pointless.]]>https://api.spreaker.com/episode/56102563Fri, 14 Jul 2023 15:32:32 +0000Bob Anders, Ph.D.Chesterton's Fence is a principle that says change should not be made until the reasoning behind the current state of affairs is understood. The concept is based on a quote from G.K. Chesterton's 1929 book, The Thing, and is often used to caution...Chesterton's Fence is a principle that says change should not be made until the reasoning behind the current state of affairs is understood. The concept is based on a quote from G.K. Chesterton's 1929 book, The Thing, and is often used to caution reformers against making changes without fully understanding the reasons behind the status quo. The principle is not an admonishment of anyone who tries to make improvements; it is a reminder that previous generations were not bumbling fools, stumbling around, constructing fences wherever they fancied. People do not do things for no reason, and not understanding something does not mean it must be pointless.]]>497bobanders,chestertonsfence,stl,stlouisfalsefullhttps://www.spreaker.com/episode/187-keyboard-commandos-don-t-be-one--56022943Keyboard commandos are individuals who use the internet to express their opinions, often in an aggressive or confrontational manner. They are often anonymous and hide behind screen names, which allows them to say whatever they want without being held accountable for their actions. In this podcast, we will explore the effects of being a keyboard commando in more detail.]]>https://api.spreaker.com/episode/56022943Fri, 07 Jul 2023 04:39:04 +0000Bob Anders, Ph.D.Keyboard commandos are individuals who use the internet to express their opinions, often in an aggressive or confrontational manner. They are often anonymous and hide behind screen names, which allows them to say whatever they want without being held...Keyboard commandos are individuals who use the internet to express their opinions, often in an aggressive or confrontational manner. They are often anonymous and hide behind screen names, which allows them to say whatever they want without being held accountable for their actions. In this podcast, we will explore the effects of being a keyboard commando in more detail.]]>332bobanders,keyboardcommando,stl,stlouisfalsefullhttp://BobAnders.netIn today's world, it can be difficult to discern truth from lies. With the rise of fake news, deep fakes, and misinformation, it's more important than ever to be able to separate fact from fiction. ]]>https://api.spreaker.com/episode/55634855Fri, 30 Jun 2023 18:15:16 +0000Bob Anders, Ph.D.In today's world, it can be difficult to discern truth from lies. With the rise of fake news, deep fakes, and misinformation, it's more important than ever to be able to separate fact from fiction.In today's world, it can be difficult to discern truth from lies. With the rise of fake news, deep fakes, and misinformation, it's more important than ever to be able to separate fact from fiction. ]]>316bobanders,lies,stl,stlouis,truthfalsefullhttp://bobanders.netThe Dunning-Kruger Effect Is a type of cognitive bias, where people with little expertise or ability assume they have superior expertise or ability. This overestimation occurs as a result of the fact that they don't have enough knowledge to know they don't have enough knowledge.
]]>https://api.spreaker.com/episode/54838042Fri, 23 Jun 2023 14:32:51 +0000Bob Anders, Ph.D.The Dunning-Kruger Effect Is a type of cognitive bias, where people with little expertise or ability assume they have superior expertise or ability. This overestimation occurs as a result of the fact that they don't have enough knowledge to know they...The Dunning-Kruger Effect Is a type of cognitive bias, where people with little expertise or ability assume they have superior expertise or ability. This overestimation occurs as a result of the fact that they don't have enough knowledge to know they don't have enough knowledge.
]]>497bobanders,dunningkrugereffect,stl,stlouisfalsefullhttp://BobAnders.net]]>https://api.spreaker.com/episode/54458609Fri, 16 Jun 2023 12:40:50 +0000Bob Anders, Ph.D.Intermittent explosive disorder (IED) is a mental health condition characterized by sudden and recurrent outbursts of aggressive behavior that are out of proportion to the situation. These outbursts can result in physical harm or destruction of...]]>301bobanders,disorder,explosive,ied,intermittent,stl,stlouisfalsefullhttps://www.spreaker.com/episode/183-normalizing-sin-and-its-effects-on-individuals-and-society--54159443Sin is a reality that has plagued humanity since the beginning of time. It is a force that separates us from God and causes us to fall short of His glory. As Christians, we are called to resist sin and strive for righteousness. However, in today's society, sin is often normalized and even celebrated.
]]>https://api.spreaker.com/episode/54159443Fri, 09 Jun 2023 14:40:29 +0000Bob Anders, Ph.D.Sin is a reality that has plagued humanity since the beginning of time. It is a force that separates us from God and causes us to fall short of His glory. As Christians, we are called to resist sin and strive for righteousness. However, in today's...Sin is a reality that has plagued humanity since the beginning of time. It is a force that separates us from God and causes us to fall short of His glory. As Christians, we are called to resist sin and strive for righteousness. However, in today's society, sin is often normalized and even celebrated.
]]>332bobanders,sin,stl,stlouisfalsefullhttps://www.spreaker.com/episode/182-pride-the-real-meaning-and-how-to-overcome-it--54065574The month of June is known as Pride month in many parts of society. The problem is that those in the LGBTQ community and its supporters are seriously misinterpreting Pride. In this podcast, I’ll go over the real meaning of pride, how it can be devastating, and how to overcome it.]]>https://api.spreaker.com/episode/54065574Thu, 01 Jun 2023 14:05:21 +0000Bob Anders, Ph.D.The month of June is known as Pride month in many parts of society. The problem is that those in the LGBTQ community and its supporters are seriously misinterpreting Pride. In this podcast, I’ll go over the real meaning of pride, how it can be...The month of June is known as Pride month in many parts of society. The problem is that those in the LGBTQ community and its supporters are seriously misinterpreting Pride. In this podcast, I’ll go over the real meaning of pride, how it can be devastating, and how to overcome it.]]>436bobanders,lgbtq,podcast,pride,stl,stlouisfalsefullhttps://www.spreaker.com/episode/181-emotional-spending--54002171Emotional spending is a term used to describe the phenomenon of buying things to cope with emotional states like stress, sadness, loneliness, and even happiness. It's a common behavior that many people engage in, but it can be problematic when it leads to financial difficulties or excessive clutter. In this podcast, I'll explore what emotional spending is, why people do it, and how to manage it.
]]>https://api.spreaker.com/episode/54002171Thu, 25 May 2023 23:53:44 +0000Bob Anders, Ph.D.Emotional spending is a term used to describe the phenomenon of buying things to cope with emotional states like stress, sadness, loneliness, and even happiness. It's a common behavior that many people engage in, but it can be problematic when it...Emotional spending is a term used to describe the phenomenon of buying things to cope with emotional states like stress, sadness, loneliness, and even happiness. It's a common behavior that many people engage in, but it can be problematic when it leads to financial difficulties or excessive clutter. In this podcast, I'll explore what emotional spending is, why people do it, and how to manage it.
]]>337bobanders,bobanderspodcast,emotionalspending,stl,stlouisfalsefullhttps://www.spreaker.com/episode/180-erik-erikson-s-8-stages-of-life--53932092Erik Erikson believed that psychosocial development occurs through eight stages spanning infancy to adulthood. During the first stage of each crisis, the individual experiences a psychosocial event in either a positive or negative direction that affects personality development.]]>https://api.spreaker.com/episode/53932092Fri, 19 May 2023 17:01:52 +0000Bob Anders, Ph.D.Erik Erikson believed that psychosocial development occurs through eight stages spanning infancy to adulthood. During the first stage of each crisis, the individual experiences a psychosocial event in either a positive or negative direction that...Erik Erikson believed that psychosocial development occurs through eight stages spanning infancy to adulthood. During the first stage of each crisis, the individual experiences a psychosocial event in either a positive or negative direction that affects personality development.]]>3168stagesoflife,bobanders,bobanderspodcast,erikerikson,stl,stlouisfalsefullhttps://www.spreaker.com/episode/179-schadenfreude-why-some-people-love-to-see-others-fail--53835098Whether it's the indictment of Donald Trump or the explosion of a test rocket owned by Elon Musk, some people love to see others fail. It is a common condition that we all share, however, some people can experience it in ways that are so intense it can be described as evil and destructive, displaying signs of Dark Triad personality disorders such as Narcissism, Machievalianism, and psychopathy.]]>https://api.spreaker.com/episode/53835098Fri, 12 May 2023 16:38:41 +0000Bob Anders, Ph.D.Whether it's the indictment of Donald Trump or the explosion of a test rocket owned by Elon Musk, some people love to see others fail. It is a common condition that we all share, however, some people can experience it in ways that are so intense it...Whether it's the indictment of Donald Trump or the explosion of a test rocket owned by Elon Musk, some people love to see others fail. It is a common condition that we all share, however, some people can experience it in ways that are so intense it can be described as evil and destructive, displaying signs of Dark Triad personality disorders such as Narcissism, Machievalianism, and psychopathy.]]>362bobanders,bobanderspodcast,schadenfreude,stl,stlouisfalsefullhttps://www.spreaker.com/episode/178-growth-vs-fixed-mindset--53752074Carol Dweck, a Stanford psychologist, says that your beliefs have a big impact on what you want and whether or not you get it. She also says that your mindset has a big impact on success and achievement.]]>https://api.spreaker.com/episode/53752074Fri, 05 May 2023 14:55:18 +0000Bob Anders, Ph.D.Your mindset is a bunch of convictions that shape how you view the world and yourself. It has an impact on how you think, feel, and act in any given circumstance. This indicates that your success or failure is influenced by your self-perceptions....Carol Dweck, a Stanford psychologist, says that your beliefs have a big impact on what you want and whether or not you get it. She also says that your mindset has a big impact on success and achievement.]]>347bobanders,christianity,mindset,psychology,selfhelp,stl,stlouisfalsefullhttps://www.spreaker.com/episode/177-crab-mentality--53673018Crab mentality is a mentality in which people react negatively to those who are ahead of them in terms of their thoughts, statements, or actions despite the fact that they do not anticipate receiving any direct benefits from doing so. For instance, a crab mentality can lead someone to discourage or sabotage a friend who is beginning to do well in school because they are resentful of their own academic struggles.]]>https://api.spreaker.com/episode/53673018Fri, 28 Apr 2023 02:14:13 +0000Bob Anders, Ph.D.Crab mentality is a mentality in which people react negatively to those who are ahead of them in terms of their thoughts, statements, or actions despite the fact that they do not anticipate receiving any direct benefits from doing so. For instance, a...Crab mentality is a mentality in which people react negatively to those who are ahead of them in terms of their thoughts, statements, or actions despite the fact that they do not anticipate receiving any direct benefits from doing so. For instance, a crab mentality can lead someone to discourage or sabotage a friend who is beginning to do well in school because they are resentful of their own academic struggles.]]>692bobanders,crab mentality,stl,stlouisfalsefullhttps://www.spreaker.com/episode/176-misophonia--53598910Anyone can be irritated and frustrated by making the same sounds over and over again, such as chewing, tapping a pen, sniffling, or scratching.
These noises, on the other hand, are more than just a source of irritation for people with misophonia, which was formerly known as selective sound sensitivity syndrome. Those minor sounds, in addition to many others, can be nearly unbearable for people with misophonia.]]>https://api.spreaker.com/episode/53598910Thu, 20 Apr 2023 21:36:29 +0000Bob Anders, Ph.D.Anyone can be irritated and frustrated by making the same sounds over and over again, such as chewing, tapping a pen, sniffling, or scratching. These noises, on the other hand, are more than just a source of irritation for people with misophonia,...Anyone can be irritated and frustrated by making the same sounds over and over again, such as chewing, tapping a pen, sniffling, or scratching.
These noises, on the other hand, are more than just a source of irritation for people with misophonia, which was formerly known as selective sound sensitivity syndrome. Those minor sounds, in addition to many others, can be nearly unbearable for people with misophonia.]]>421bobanders,misophonia,stl,stlouisfalsefullhttps://www.spreaker.com/episode/175-cipolla-s-5-laws-of-human-stupidity--53539026In 1976, professor of economic history Carlo Cipolla created a social law that divides people into four categories: The first group was called "the helpless," the second group was called "intelligent," the third group was called "thieves," and the final group was called "stupid."]]>https://api.spreaker.com/episode/53539026Fri, 14 Apr 2023 18:28:00 +0000Bob Anders, Ph.D.In 1976, professor of economic history Carlo Cipolla created a social law that divides people into four categories: The first group was called "the helpless," the second group was called "intelligent," the third group was called "thieves," and the...In 1976, professor of economic history Carlo Cipolla created a social law that divides people into four categories: The first group was called "the helpless," the second group was called "intelligent," the third group was called "thieves," and the final group was called "stupid."]]>347bobanders,cipolla,stl,stlouis,stupidfalsefullhttps://www.spreaker.com/episode/174-stop-blaming-others-for-your-mistakes--53473130Life is not perfect. There are unforeseen events, human error, accidents, and life's outcomes that may not go as planned. But do you typically try to place the blame for your problems on someone or something else? ]]>https://api.spreaker.com/episode/53473130Fri, 07 Apr 2023 17:55:41 +0000Bob Anders, Ph.D.Life is not perfect. There are unforeseen events, human error, accidents, and life's outcomes that may not go as planned. But do you typically try to place the blame for your problems on someone or something else?Life is not perfect. There are unforeseen events, human error, accidents, and life's outcomes that may not go as planned. But do you typically try to place the blame for your problems on someone or something else? ]]>781bobanders,stl,stlouisfalsefullhttps://www.spreaker.com/episode/173-how-to-stop-taking-things-personally--53405132https://api.spreaker.com/episode/53405132Fri, 31 Mar 2023 18:18:08 +0000Bob Anders, Ph.D.It can be challenging to break the habit of taking things personally. We've all been in situations where someone said or did something that hurt, irritated, or harmed us. It's normal to feel that way, but it's important to learn how to avoid taking...271bobanders,bobandersphd,stl,stlouisfalsefullhttps://www.spreaker.com/episode/172-tik-tok-brain--53327637Kids and teens are spending more time than ever before scrolling through TikTok, which has become one of the most popular social media platforms in the world. Anecdotal evidence and preliminary research suggest that this may be hindering the development of young people's brains and making it more difficult for them to concentrate on other activities. If parents want to lessen the negative effects of using TikTok, they should openly discuss the risks with their children and make sure that they spend their days doing things other than watching TV or scrolling through social media.]]>https://api.spreaker.com/episode/53327637Fri, 24 Mar 2023 18:36:55 +0000Bob Anders, Ph.D.Kids and teens are spending more time than ever before scrolling through TikTok, which has become one of the most popular social media platforms in the world. Anecdotal evidence and preliminary research suggest that this may be hindering the...Kids and teens are spending more time than ever before scrolling through TikTok, which has become one of the most popular social media platforms in the world. Anecdotal evidence and preliminary research suggest that this may be hindering the development of young people's brains and making it more difficult for them to concentrate on other activities. If parents want to lessen the negative effects of using TikTok, they should openly discuss the risks with their children and make sure that they spend their days doing things other than watching TV or scrolling through social media.]]>362bobanders,stl,stlouis,tiktok,tiktokbrainfalsefullhttps://www.spreaker.com/episode/171-the-public-school-system-as-a-tool-of-social-control--53230558In the West, the introduction of public schooling that is required of all students is frequently viewed as a sign of progress because it gave everyone an equal chance to learn, improve one's cognitive abilities, and advance in life. However, not everyone shares this optimistic viewpoint. Rather, a lot of people who have researched the history of public education have concluded that its primary function was, from the beginning, not to educate and inspire but rather to exert social control. This viewpoint was summed up by the great American writer H.L. Mencken: “The most erroneous assumption is that public education aims to educate young people and develop their intelligence. This could not be further from the truth.”]]>https://api.spreaker.com/episode/53230558Fri, 17 Mar 2023 00:39:07 +0000Bob Anders, Ph.D.In the West, the introduction of public schooling that is required of all students is frequently viewed as a sign of progress because it gave everyone an equal chance to learn, improve one's cognitive abilities, and advance in life. However, not...In the West, the introduction of public schooling that is required of all students is frequently viewed as a sign of progress because it gave everyone an equal chance to learn, improve one's cognitive abilities, and advance in life. However, not everyone shares this optimistic viewpoint. Rather, a lot of people who have researched the history of public education have concluded that its primary function was, from the beginning, not to educate and inspire but rather to exert social control. This viewpoint was summed up by the great American writer H.L. Mencken: “The most erroneous assumption is that public education aims to educate young people and develop their intelligence. This could not be further from the truth.”]]>889bobanders,stl,stlouisfalsefullhttps://www.spreaker.com/episode/170-when-diversity-causes-death--53168724https://api.spreaker.com/episode/53168724Sat, 11 Mar 2023 18:15:18 +0000Bob Anders, Ph.D.All airlines, including Atlas Air, are attempting to hire and retrain pilots based on criteria like an applicant's appearance, which has nothing to do with an applicant's ability to fly an airplane, or do anything else.203falsefullhttps://www.spreaker.com/episode/169-borderline-personality-disorder--53086793Borderline personality disorder (BPD) is characterized by intense anger toward others. Frustration or fear are two of the most common triggers for lashing out, and because of the disorder's emphasis on these feelings, these individuals have difficulty coping. These expressions typically take the form of hurtful remarks, unwillingness to work with others, or undermining the efforts of others.]]>https://api.spreaker.com/episode/53086793Fri, 03 Mar 2023 19:05:54 +0000Bob Anders, Ph.D.Borderline personality disorder (BPD) is characterized by intense anger toward others. Frustration or fear are two of the most common triggers for lashing out, and because of the disorder's emphasis on these feelings, these individuals have difficulty...Borderline personality disorder (BPD) is characterized by intense anger toward others. Frustration or fear are two of the most common triggers for lashing out, and because of the disorder's emphasis on these feelings, these individuals have difficulty coping. These expressions typically take the form of hurtful remarks, unwillingness to work with others, or undermining the efforts of others.]]>271bobanders,stl,stlouisfalsefullhttps://www.spreaker.com/episode/168-city-life-poses-a-risk-to-mental-health--52844769The physical and social environments of urban life can contribute both positively and negatively to mental health and well-being. Cities are associated with higher rates of most mental health problems compared to rural areas: an almost 40% higher risk of depression, over 20% more anxiety, and double the risk of schizophrenia, in addition to more loneliness, isolation, and stress.

Sources: Healthline ScientificAmerican Urban Design Mental Health]]>https://api.spreaker.com/episode/52844769Fri, 24 Feb 2023 23:42:42 +0000Bob Anders, Ph.D.The physical and social environments of urban life can contribute both positively and negatively to mental health and well-being. Cities are associated with higher rates of most mental health problems compared to rural areas: an almost 40% higher risk...The physical and social environments of urban life can contribute both positively and negatively to mental health and well-being. Cities are associated with higher rates of most mental health problems compared to rural areas: an almost 40% higher risk of depression, over 20% more anxiety, and double the risk of schizophrenia, in addition to more loneliness, isolation, and stress.

Sources: Healthline ScientificAmerican Urban Design Mental Health]]>271bobanders,selfhelp,stl,stlouisfalsefullhttps://www.spreaker.com/episode/167-why-do-people-commit-acts-of-violence-at-sporting-events--52768013Acts of violence at sporting events are a growing concern for many communities around the world. Whether it's hooliganism, aggressive behavior, or political demonstrations, violence at sports events can have serious consequences, both for the individuals involved and for society as a whole. Today, we will explore the reasons why violence occurs at sporting events, the effects of this behavior, and what can be done to prevent it.]]>https://api.spreaker.com/episode/52768013Fri, 17 Feb 2023 15:56:21 +0000Bob Anders, Ph.D.Acts of violence at sporting events are a growing concern for many communities around the world. Whether it's hooliganism, aggressive behavior, or political demonstrations, violence at sports events can have serious consequences, both for the...Acts of violence at sporting events are a growing concern for many communities around the world. Whether it's hooliganism, aggressive behavior, or political demonstrations, violence at sports events can have serious consequences, both for the individuals involved and for society as a whole. Today, we will explore the reasons why violence occurs at sporting events, the effects of this behavior, and what can be done to prevent it.]]>255bobanders,stl,stlouisfalse167fullhttps://www.spreaker.com/episode/166-chatgpt--52697854After discovering a student using ChatGPT, a brand-new artificial intelligence chat bot that can quickly digest and spit out written information about a vast array of subjects, to write an essay for his philosophy class, a South Carolina college professor is raising the alarm.

Sources: CBC New York Post Business Insider]]>https://api.spreaker.com/episode/52697854Fri, 10 Feb 2023 22:22:04 +0000Bob Anders, Ph.D.The new era of academic dishonesty is upon us. After discovering a student using ChatGPT, a brand-new artificial intelligence chat bot that can quickly digest and spit out written information about a vast array of subjects, to write an essay for his...After discovering a student using ChatGPT, a brand-new artificial intelligence chat bot that can quickly digest and spit out written information about a vast array of subjects, to write an essay for his philosophy class, a South Carolina college professor is raising the alarm.

Sources: CBC New York Post Business Insider]]>249bobanders,chatgpt,stl,stlouisfalsefullhttps://www.spreaker.com/episode/165-it-s-good-to-be-intolerant--52636277
Reference: Billy Graham The Gospel Coalition John McArthur Compelling Truth]]>https://api.spreaker.com/episode/52636277Sat, 04 Feb 2023 15:48:46 +0000Bob Anders, Ph.D.The American people call for openness, tolerance, and charity at home and abroad. Our ambassadors employ all of their authority abroad to persuade disputing parties to come to the conference table in a spirit of cooperation. There is a sense that...
Reference: Billy Graham The Gospel Coalition John McArthur Compelling Truth]]>598bobanders,stl,stlouisfalsefullhttps://www.spreaker.com/episode/164-how-the-media-influences-a-violent-society--52569788A few decades ago, growing up wasn't as difficult. Back then, kids hoped their teachers wouldn't assign too much homework and worried about things like a flat tire on their Schwinn bikes. Society sure has changed. More than half of the children surveyed in a poll stated that they were afraid of violent crimes against them or a family member. Is there a real issue, or are these kids just fearful?

Reference: Kerby Anderson APA Probe]]>https://api.spreaker.com/episode/52569788Sat, 28 Jan 2023 16:29:36 +0000Bob Anders, Ph.D.A few decades ago, growing up wasn't as difficult. Back then, kids hoped their teachers wouldn't assign too much homework and worried about things like a flat tire on their Schwinn bikes. Society sure has changed. More than half of the children...A few decades ago, growing up wasn't as difficult. Back then, kids hoped their teachers wouldn't assign too much homework and worried about things like a flat tire on their Schwinn bikes. Society sure has changed. More than half of the children surveyed in a poll stated that they were afraid of violent crimes against them or a family member. Is there a real issue, or are these kids just fearful?

Reference: Kerby Anderson APA Probe]]>662bobanders,media,stl,stlouis,violencefalsefullhttps://www.spreaker.com/episode/163-christian-psychology--52498459The following is a portion of how Robert Roberts and P. J. Watson describe Christian psychology:quote: We want to create a psychology that accurately reflects the psychological nature of human beings as understood by historic Christianity :End quote. This is intended to be accomplished by engaging in empirical scientific research in a distinctly Christian manner, as opposed to the naturalist perspective that predicates the majority of modern scientific research.
Numerous Christians ask, "Isn't the Bible sufficient for us?" Why should we put our faith in the ideas of those who deny the truth of God? Is it ever necessary for mature, obedient Christians to have psychological insight?

Sources: Sérgio P. da Silva The Banner Christian Psychological Got Questions]]>https://api.spreaker.com/episode/52498459Fri, 20 Jan 2023 21:25:33 +0000Bob Anders, Ph.D.The following is a portion of how Robert Roberts and P. J. Watson describe Christian psychology:quote: We want to create a psychology that accurately reflects the psychological nature of human beings as understood by historic Christianity :End quote....The following is a portion of how Robert Roberts and P. J. Watson describe Christian psychology:quote: We want to create a psychology that accurately reflects the psychological nature of human beings as understood by historic Christianity :End quote. This is intended to be accomplished by engaging in empirical scientific research in a distinctly Christian manner, as opposed to the naturalist perspective that predicates the majority of modern scientific research.
Numerous Christians ask, "Isn't the Bible sufficient for us?" Why should we put our faith in the ideas of those who deny the truth of God? Is it ever necessary for mature, obedient Christians to have psychological insight?

Sources: Sérgio P. da Silva The Banner Christian Psychological Got Questions]]>655bobanders,bobandersphd,stl,stlouisfalse163fullhttps://www.spreaker.com/episode/162-stop-caring-so-much--52441907Everyone aspires to be liked. People frequently believe that receiving affirmation and acceptance from others can help them feel safer and less anxious. But it's trickier to figure out when to stop caring. Therefore, developing a lack of concern can be very beneficial for you.
If you let other people's opinions dictate your actions, you enter potentially dangerous territory. An unhealthy amount of concern. Caring shows that you have a good heart, but you need to find the right balance between caring and not caring too much. I'll discuss some strategies for helping you stop caring so much. ]]>https://api.spreaker.com/episode/52441907Sat, 14 Jan 2023 18:18:41 +0000Bob Anders, Ph.D.Everyone aspires to be liked. People frequently believe that receiving affirmation and acceptance from others can help them feel safer and less anxious. But it's trickier to figure out when to stop caring. Therefore, developing a lack of concern can...Everyone aspires to be liked. People frequently believe that receiving affirmation and acceptance from others can help them feel safer and less anxious. But it's trickier to figure out when to stop caring. Therefore, developing a lack of concern can be very beneficial for you.
If you let other people's opinions dictate your actions, you enter potentially dangerous territory. An unhealthy amount of concern. Caring shows that you have a good heart, but you need to find the right balance between caring and not caring too much. I'll discuss some strategies for helping you stop caring so much. ]]>565bobanders,stl,stlouisfalsefullhttps://bobanders.wixsite.com/bobandersManipulation of minds is a well-studied science that has been used for centuries but is continually becoming more sophisticated. Have you ever wondered how a herd of sheep is driven to their slaughterhouse? For instance, Joseph Goebbels, Hitler's Minister of Propaganda from 1933 to 1945, made a number of poignant claims, such as "if you repeat a lie enough times, it becomes the truth" and "if you make people believe that an enemy threatens them, they will do your bidding" as well as "divide and polarize them, destroy their solidarity, and they follow your command." Sound familiar?
We have advanced in sophistication today. We have digitally observant media, algorithms, and robots that focus on your thinking, how you react and deal with social media, or what websites you consult, as well as where and what you shop for, even though fear is still the go-to weapon (imagine an invisible enemy that everyone is scared of). This is just a brief summary of some facts. These days, there are typically 200 of these types of data that can be electronically computed to influence your thinking and lead you to believe the most egregious lies.
Sources:
The Saker
PsychCentral
Wonderful Mind
]]>https://api.spreaker.com/episode/52378808Sat, 07 Jan 2023 17:47:12 +0000Bob Anders, Ph.D.Manipulation of minds is a well-studied science that has been used for centuries but is continually becoming more sophisticated. Have you ever wondered how a herd of sheep is driven to their slaughterhouse? For instance, Joseph Goebbels, Hitler's...Manipulation of minds is a well-studied science that has been used for centuries but is continually becoming more sophisticated. Have you ever wondered how a herd of sheep is driven to their slaughterhouse? For instance, Joseph Goebbels, Hitler's Minister of Propaganda from 1933 to 1945, made a number of poignant claims, such as "if you repeat a lie enough times, it becomes the truth" and "if you make people believe that an enemy threatens them, they will do your bidding" as well as "divide and polarize them, destroy their solidarity, and they follow your command." Sound familiar?
We have advanced in sophistication today. We have digitally observant media, algorithms, and robots that focus on your thinking, how you react and deal with social media, or what websites you consult, as well as where and what you shop for, even though fear is still the go-to weapon (imagine an invisible enemy that everyone is scared of). This is just a brief summary of some facts. These days, there are typically 200 of these types of data that can be electronically computed to influence your thinking and lead you to believe the most egregious lies.
Sources:
The Saker
PsychCentral
Wonderful Mind
]]>766bobanders,manipulation,mass,massmanipulation,stl,stlouisfalsefullhttps://www.spreaker.com/episode/160-attacks-on-christianity--52323006Christophobia is rampant around the world and has grown exponentially in the U.S.. People all over the United States who watch video reports on social media, subscribe to Apple News, or rely on the news feeds provided by Facebook or Google frequently encounter a direct attack on Christianity that deceives or misleads them. Frequently, the attack is to use a news story to unfairly and unjustly slander Christians.

Sources: Breitbart, Christian Post, Election Forum]]>https://api.spreaker.com/episode/52323006Sat, 31 Dec 2022 16:45:19 +0000Bob Anders, Ph.D.Christophobia is rampant around the world and has grown exponentially in the U.S.. People all over the United States who watch video reports on social media, subscribe to Apple News, or rely on the news feeds provided by Facebook or Google frequently...Christophobia is rampant around the world and has grown exponentially in the U.S.. People all over the United States who watch video reports on social media, subscribe to Apple News, or rely on the news feeds provided by Facebook or Google frequently encounter a direct attack on Christianity that deceives or misleads them. Frequently, the attack is to use a news story to unfairly and unjustly slander Christians.

Sources: Breitbart, Christian Post, Election Forum]]>364false160fullhttps://www.spreaker.com/episode/159-the-elements-of-journalism--52270882The main goal of journalism is to give people the accurate information they need to live in a free society.
In 1997 the Carnegie-Knight Task Force, then administered by the Project for Excellence in Journalism, conducted a study to identify the principles that underlie journalism. They took four years of research and a national survey of journalists and others. The group released a Statement that identified nine principles of journalism.

]]>https://api.spreaker.com/episode/52270882Fri, 23 Dec 2022 23:07:01 +0000Bob Anders, Ph.D.The main goal of journalism is to give people the accurate information they need to live in a free society. In 1997 the Carnegie-Knight Task Force, then administered by the http://www.journalism.org/, conducted a study to identify the principles that...The main goal of journalism is to give people the accurate information they need to live in a free society.
In 1997 the Carnegie-Knight Task Force, then administered by the Project for Excellence in Journalism, conducted a study to identify the principles that underlie journalism. They took four years of research and a national survey of journalists and others. The group released a Statement that identified nine principles of journalism.

]]>1141bobanders,journalism,principlesofjournalism,stl,stlouisfalse159fullhttps://www.spreaker.com/episode/158-is-mainstream-media-a-threat-to-society--52206888Our population has been broken if Henry David Thoreau is correct to say that we are enslaved and obedient. We are too obedient on the whole. If the order comes from a politician, bureaucrat, or scientist, we will obey it regardless of how ridiculous, stupid, or immoral it may be.
Holism is becoming a more serious threat because we have sacrificed freedom to protect ourselves from less serious threats. The Internet, smartphones, and social media may prove to be very unfavorable technologies for those who want us to follow technocratic holism. Can the tide reverse itself? It is said that politics developed after cultural society. ]]>https://api.spreaker.com/episode/52206888Fri, 16 Dec 2022 18:37:12 +0000Bob Anders, Ph.D.Our population has been broken if Henry David Thoreau is correct to say that we are enslaved and obedient. We are too obedient on the whole. If the order comes from a politician, bureaucrat, or scientist, we will obey it regardless of how ridiculous,...Our population has been broken if Henry David Thoreau is correct to say that we are enslaved and obedient. We are too obedient on the whole. If the order comes from a politician, bureaucrat, or scientist, we will obey it regardless of how ridiculous, stupid, or immoral it may be.
Holism is becoming a more serious threat because we have sacrificed freedom to protect ourselves from less serious threats. The Internet, smartphones, and social media may prove to be very unfavorable technologies for those who want us to follow technocratic holism. Can the tide reverse itself? It is said that politics developed after cultural society. ]]>602bobanders,stl,stlouisfalse158fullhttps://www.spreaker.com/episode/157-why-the-formative-years-are-important-in-child-development--52148239
References
11. 
Rank MR, Hirschl TA. The Economic Risk of Childhood in America: Estimating the Probability of Poverty across the Formative Years. Journal of Marriage and the Family. Published online November 1999:1058. doi:10.2307/354024

22. 
Stiles J, Jernigan TL. The Basics of Brain Development. Neuropsychol Rev. Published online November 3, 2010:327-348. doi:10.1007/s11065-010-9148-4

3
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Bellis MA, Lowey H, Leckenby N, Hughes K, Harrison D. Adverse childhood experiences: retrospective study to determine their impact on adult health behaviors and health outcomes in a UK population. Journal of Public Health. Published online April 14, 2013:81-91. doi:10.1093/pubmed/fdt038

55. 
Transforming the Workforce for Children Birth Through Age 8. National Academies Press; 2015. doi:10.17226/19401

66. 
Shonkoff JP, Boyce WT, McEwen BS. Neuroscience, Molecular Biology, and the Childhood Roots of Health Disparities. JAMA. Published online June 3, 2009:2252. doi:10.1001/jama.2009.754

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Felitti VJ MD, FACP, Anda RF MD, MS, Nordenberg D MD, et al. Relationship of Childhood Abuse and Household Dysfunction to Many of the Leading Causes of Death in Adults. American Journal of Preventive Medicine. Published online May 1998:245-258. doi:10.1016/s0749-3797(98)00017-8

88. 
Felitti VJ MD, FACP, Anda RF MD, MS, Nordenberg D MD, et al. Relationship of Childhood Abuse and Household Dysfunction to Many of the Leading Causes of Death in Adults. American Journal of Preventive Medicine. Published online May 1998:245-258. doi:10.1016/s0749-3797(98)00017-8]]>https://api.spreaker.com/episode/52148239Sat, 10 Dec 2022 16:51:20 +0000Bob Anders, Ph.D.Between the ages of birth and 8, known as the "formative years," the brain and neurobiological development progress the fastest after birth.A child's physical, mental, and future success can all be impacted by what happens during this time. When it...
References
11. 
Rank MR, Hirschl TA. The Economic Risk of Childhood in America: Estimating the Probability of Poverty across the Formative Years. Journal of Marriage and the Family. Published online November 1999:1058. doi:10.2307/354024

22. 
Stiles J, Jernigan TL. The Basics of Brain Development. Neuropsychol Rev. Published online November 3, 2010:327-348. doi:10.1007/s11065-010-9148-4

3
44. 
Bellis MA, Lowey H, Leckenby N, Hughes K, Harrison D. Adverse childhood experiences: retrospective study to determine their impact on adult health behaviors and health outcomes in a UK population. Journal of Public Health. Published online April 14, 2013:81-91. doi:10.1093/pubmed/fdt038

55. 
Transforming the Workforce for Children Birth Through Age 8. National Academies Press; 2015. doi:10.17226/19401

66. 
Shonkoff JP, Boyce WT, McEwen BS. Neuroscience, Molecular Biology, and the Childhood Roots of Health Disparities. JAMA. Published online June 3, 2009:2252. doi:10.1001/jama.2009.754

77. 
Felitti VJ MD, FACP, Anda RF MD, MS, Nordenberg D MD, et al. Relationship of Childhood Abuse and Household Dysfunction to Many of the Leading Causes of Death in Adults. American Journal of Preventive Medicine. Published online May 1998:245-258. doi:10.1016/s0749-3797(98)00017-8

88. 
Felitti VJ MD, FACP, Anda RF MD, MS, Nordenberg D MD, et al. Relationship of Childhood Abuse and Household Dysfunction to Many of the Leading Causes of Death in Adults. American Journal of Preventive Medicine. Published online May 1998:245-258. doi:10.1016/s0749-3797(98)00017-8]]>391bobanders,stl,stlouisfalsefullhttps://www.spreaker.com/episode/156-six-ways-to-think-that-will-make-you-relaxed-and-confident--52083820https://api.spreaker.com/episode/52083820Sat, 03 Dec 2022 02:21:38 +0000Bob Anders, Ph.D.Life can be improved by adopting certain thought patterns or mantras. Many people believe that personality is something we are born with. a constant, tangible element of who we are.362bobanders,stl,stlouisfalsefullhttps://www.spreaker.com/episode/155-surviving-holiday-stress--52013875Everyone, even children, can be affected by holiday stress.

Sources: Healthline, Very Well Mind, pdycom, Mayo Clinic, Heart.org, Psychology Today]]>https://api.spreaker.com/episode/52013875Fri, 25 Nov 2022 22:46:37 +0000Bob Anders, Ph.D.The bustle of gift-giving holidays, marketing blitzes, holiday parties, and a plethora of activities that begins right after Halloween, builds to Thanksgiving, and continues to gain momentum through the end of the year is known as the holiday season....Everyone, even children, can be affected by holiday stress.

Sources: Healthline, Very Well Mind, pdycom, Mayo Clinic, Heart.org, Psychology Today]]>291bobanders,stl,stlouisfalsefullhttps://www.spreaker.com/episode/154-similarity-attraction-effect--51955490https://api.spreaker.com/episode/51955490Sun, 20 Nov 2022 03:44:53 +0000Bob Anders, Ph.D.The similarity-attraction effect refers to the common tendency for people to be drawn to others who are very much like themselves. Being attracted to someone means you like them or want to be around them rather than just being physically attracted to...311bobanders,stl,stlouisfalsefullhttps://www.spreaker.com/episode/153-8-habits-of-people-who-unlock-their-brain-s-full-potential--51871994https://api.spreaker.com/episode/51871994Sat, 12 Nov 2022 15:33:07 +0000Bob Anders, Ph.D.It is well known that most people use only a fraction of their strength. Those who manage to achieve more, become better and make their dreams come true to understand the need to use their hidden potential and make the best use of it. Here are eight...520bobanders,stl,stlouisfalsefullhttps://www.spreaker.com/episode/152-dealing-with-low-self-esteem--51797907
Please visit The Personal Development Company if you would like to learn more about The Psychology of High Self-Esteem [http://www.thepersonaldevelopmentcompany.com/The-Psychology-of-High-Self-Esteem_p_374.html] by Nathaniel Branden [http://www.thepersonaldevelopmentcompany.com/Nathaniel-Branden-PhD_bymfg_23-1-1.html]]]>https://api.spreaker.com/episode/51797907Sat, 05 Nov 2022 17:59:57 +0000Bob Anders, Ph.D.The author and psychologist Nathaniel Branden recognized that self-esteem was crucial to overall success, recommending that individuals without self-esteem fell short in their careers and personal lives. Please visit The Personal Development...
Please visit The Personal Development Company if you would like to learn more about The Psychology of High Self-Esteem [http://www.thepersonaldevelopmentcompany.com/The-Psychology-of-High-Self-Esteem_p_374.html] by Nathaniel Branden [http://www.thepersonaldevelopmentcompany.com/Nathaniel-Branden-PhD_bymfg_23-1-1.html]]]>420bobanders,stl,stlouisfalsefullhttps://www.spreaker.com/episode/151-what-is-learned-helplessness-and-why-does-it-happen--51725662
Maier SF, Seligman ME. Learned helplessness at fifty: Insights from neuroscience. Psychol Rev. 2016;123(4):349-367. doi:10.1037/rev0000033

Hockenbury DE, Hockenbury SE. Discovering Psychology. New York: Macmillan; 2011.

American Psychological Association. Learned helplessness.

Nuvvula S. Learned helplessness. Contemp Clin Dent. 2016;7(4):426-427. doi:10.4103/0976-237X.194124

Seligman ME. Learned helplessness. Annu Rev Med. 1972;23:407-12. doi:10.1146/annurev.me.23.020172.002203

Vollmayr B, Gass P. Learned helplessness: unique features and translational value of a cognitive depression model. Cell Tissue Res. 2013 Oct;354(1):171-8. doi: 10.1007/s00441-013-1654-2

Goetz TE, Dweck CS. Learned helplessness in social situations. J Pers Soc Psychol. 1980;39(2):246-55. doi: 10.1037//0022-3514.39.2.246

Butkowsky IS, Willows DM. Cognitive-motivational characteristics of children varying in reading ability: Evidence for learned helplessness in poor readers. Journal of Educational Psychology. 1980;72(3):408-422. doi:10.1037/0022-0663.72.3.408

Hammack SE, Cooper MA, Lezak KR. Overlapping neurobiology of learned helplessness and conditioned defeat: implications for PTSD and mood disorders. Neuropharmacology. 2012;62(2):565-575. doi:10.1016/j.neuropharm.2011.02.024

Fincham FD, Hokoda A, Sanders R Jr. Learned helplessness, test anxiety, and academic achievement: a longitudinal analysis. Child Dev. 1989 Feb;60(1):138-45. doi:10.1111/j.1467-8624.1989.tb02703.x

Peterson C, Park C. Learned helplessness and explanatory style. In: Barone DF, Hersen M, Van Hasselt VB, eds. Advanced Personality. Springer US; 1998:287-310. doi:10.1007/978-1-4419-8580-4_12

Greenwood BN, Fleshner M. Exercise, learned helplessness, and the stress-resistant brain. Neuromol Med. 2008;10(2):81-98. doi:10.1007/s12017-008-8029-y]]>https://api.spreaker.com/episode/51725662Sat, 29 Oct 2022 16:55:41 +0000Bob Anders, Ph.D.Learned helplessness occurs when a person who has experienced repeated challenges comes to believe they have no control over their situation. They then give up trying to make changes and accept their fate. Maier SF, Seligman ME. Learned...
Maier SF, Seligman ME. Learned helplessness at fifty: Insights from neuroscience. Psychol Rev. 2016;123(4):349-367. doi:10.1037/rev0000033

Hockenbury DE, Hockenbury SE. Discovering Psychology. New York: Macmillan; 2011.

American Psychological Association. Learned helplessness.

Nuvvula S. Learned helplessness. Contemp Clin Dent. 2016;7(4):426-427. doi:10.4103/0976-237X.194124

Seligman ME. Learned helplessness. Annu Rev Med. 1972;23:407-12. doi:10.1146/annurev.me.23.020172.002203

Vollmayr B, Gass P. Learned helplessness: unique features and translational value of a cognitive depression model. Cell Tissue Res. 2013 Oct;354(1):171-8. doi: 10.1007/s00441-013-1654-2

Goetz TE, Dweck CS. Learned helplessness in social situations. J Pers Soc Psychol. 1980;39(2):246-55. doi: 10.1037//0022-3514.39.2.246

Butkowsky IS, Willows DM. Cognitive-motivational characteristics of children varying in reading ability: Evidence for learned helplessness in poor readers. Journal of Educational Psychology. 1980;72(3):408-422. doi:10.1037/0022-0663.72.3.408

Hammack SE, Cooper MA, Lezak KR. Overlapping neurobiology of learned helplessness and conditioned defeat: implications for PTSD and mood disorders. Neuropharmacology. 2012;62(2):565-575. doi:10.1016/j.neuropharm.2011.02.024

Fincham FD, Hokoda A, Sanders R Jr. Learned helplessness, test anxiety, and academic achievement: a longitudinal analysis. Child Dev. 1989 Feb;60(1):138-45. doi:10.1111/j.1467-8624.1989.tb02703.x

Peterson C, Park C. Learned helplessness and explanatory style. In: Barone DF, Hersen M, Van Hasselt VB, eds. Advanced Personality. Springer US; 1998:287-310. doi:10.1007/978-1-4419-8580-4_12

Greenwood BN, Fleshner M. Exercise, learned helplessness, and the stress-resistant brain. Neuromol Med. 2008;10(2):81-98. doi:10.1007/s12017-008-8029-y]]>639bobanders,bobandersphd,stl,stlouisfalsefullhttps://www.spreaker.com/episode/150-religion-and-mental-health--51655742https://api.spreaker.com/episode/51655742Sat, 22 Oct 2022 20:34:27 +0000Bob Anders, Ph.D.An increasing number of studies are examining the relationship between religious beliefs, religious practices, and mental health. These studies show some consistent findings.363bob,bobanders,stl,stlouisfalsefullhttps://www.spreaker.com/episode/149-7-subtle-behaviors-that-most-people-like--51583442Here are some things I've picked up that apply to the world of attraction.]]>https://api.spreaker.com/episode/51583442Sat, 15 Oct 2022 15:02:08 +0000Bob Anders, Ph.D.Years of awkwardly talking through social situations and saying nonsense prompted me to take a keen interest in human behavior. Here are some things I've picked up that apply to the world of attraction.Here are some things I've picked up that apply to the world of attraction.]]>362bobanders,stl,stlouisfalsefullhttps://www.spreaker.com/episode/148-mass-psychosis-and-the-mentally-ill-society--51499915https://api.spreaker.com/episode/51499915Fri, 07 Oct 2022 15:31:11 +0000Bob Anders, Ph.D.How do social media, television and the government control your thinking? By constantly bombarding you with images and messages, they create a false reality that is designed to keep you in a state of anxiety and insecurity.1338bobanders,bobanderspodcast,masspychosis,psychosis,stl,stlouisfalsefullhttps://www.spreaker.com/episode/147-what-is-the-importance-of-personal-convictions--51432897https://api.spreaker.com/episode/51432897Fri, 30 Sep 2022 23:30:26 +0000Bob Anders, Ph.D.Personal convictions are important because they determine the path each one of us will take throughout our lives. A lack of personal convictions leads to indecisive living and lack of discipline. Wise personal convictions help propel an individual's...296bobanders,stl,stlouisfalsefullhttps://www.spreaker.com/episode/146-can-gossip-operate-as-a-law-enforcement-mechanism--51376990https://api.spreaker.com/episode/51376990Sun, 25 Sep 2022 16:19:25 +0000Bob Anders, Ph.D.n 1986, the unassuming Shasta County community in California captured the attention and imagination of a number of law professors and legal scholars, spawning multiple law review articles and books regarding its homegrown dispute resolution system....364bobanders,stl,stlouisfalsefullhttps://www.spreaker.com/episode/145-what-does-the-bible-say-about-social-justice--51298694https://api.spreaker.com/episode/51298694Sun, 18 Sep 2022 14:39:15 +0000Bob Anders, Ph.D.The term social justice was first used in the 1800s. It refers to the idea that every person should be treated equally by society and given equal opportunity in regards to wealth, activity, and human rights. The concept has become a launching pad for...362bobanders,podcast,stl,stlouisfalsefullhttps://www.spreaker.com/episode/144-coping-with-grief-and-loss--51212727https://api.spreaker.com/episode/51212727Sat, 10 Sep 2022 17:41:57 +0000Bob Anders, Ph.D.Whatever type of loss you have experienced, there is no right or wrong way to grieve. But by understanding the stages and types of grieving, you can find healthier ways to get through it.1018and,bobanders,grief,griefandloss,loss,stl,stlouisfalsefullhttps://www.spreaker.com/episode/143-why-leaving-facebook-is-good-for-you-and-how-to-quit-it--51123791
Now, leaving Facebook has become nearly unheard of.
Source: Lifehack]]>https://api.spreaker.com/episode/51123791Fri, 02 Sep 2022 22:29:08 +0000Bob Anders, Ph.D.For the past 100 years or so, there have been huge improvements in communication. From letters to phone calls to text messages to video calls to social networks. Following all these improvements, one of the biggest inventions of the 21st century was...
Now, leaving Facebook has become nearly unheard of.
Source: Lifehack]]>604falsefullhttps://www.spreaker.com/episode/142-4-parenting-styles-and-their-effects-on-kids--51042095Your parenting style can affect everything from your child's self-esteem and physical health to how they relate to others. It's important to ensure your parenting style is supporting healthy growth and development because the way you interact with your child and how you discipline them will influence them for the rest of their life.
Source: Very Well Family]]>https://api.spreaker.com/episode/51042095Fri, 26 Aug 2022 19:22:05 +0000Bob Anders, Ph.D.4 Parenting Styles and Their Effects on Kids Your parenting style can affect everything from your child's self-esteem and physical health to how they relate to others. It's important to ensure your parenting style is supporting healthy growth and...Your parenting style can affect everything from your child's self-esteem and physical health to how they relate to others. It's important to ensure your parenting style is supporting healthy growth and development because the way you interact with your child and how you discipline them will influence them for the rest of their life.
Source: Very Well Family]]>603falsefullhttps://www.spreaker.com/episode/141-what-is-the-psychology-of-fear--50966973The boogeyman hiding underneath the bed. Getting a failing grade on an important test. Accidentally sleeping through your alarm and being late to work. Regardless of what age we are, we all experience a very important universal emotion: fear. Fear is vital to the human experience as it is often a survival tool that helps us cautiously approach situations and avoid them in the event that they could cause physical or emotional harm. But what is fear, when is it problematic, and what can we do about it?
Source: Better Help]]>https://api.spreaker.com/episode/50966973Sat, 20 Aug 2022 01:00:48 +0000Bob Anders, Ph.D.What Is The Psychology Of Fear? The boogeyman hiding underneath the bed. Getting a failing grade on an important test. Accidentally sleeping through your alarm and being late to work. Regardless of what age we are, we all experience a very important...The boogeyman hiding underneath the bed. Getting a failing grade on an important test. Accidentally sleeping through your alarm and being late to work. Regardless of what age we are, we all experience a very important universal emotion: fear. Fear is vital to the human experience as it is often a survival tool that helps us cautiously approach situations and avoid them in the event that they could cause physical or emotional harm. But what is fear, when is it problematic, and what can we do about it?
Source: Better Help]]>603bobanders,stl,stlouisfalsefullhttps://www.spreaker.com/episode/140-what-is-doomscrolling--50902384
Although it may seem as if 2020 and all its hurdles (the COVID-19 pandemic, political tensions, and social injustice, to name a few) inspired the term “doomscrolling,” it actually likely sprung up on Twitter in 2018, and has been a cultural term ever since.
Source: Verry Well Mind]]>https://api.spreaker.com/episode/50902384Sat, 13 Aug 2022 01:17:27 +0000Bob Anders, Ph.D.According to psychotherapist and coach Tess Brigham, MFT, doomscrolling is mindlessly scrolling through negative news articles, social media posts, or other content-sharing platforms. Essentially, it's reading one negative story after another. One...
Although it may seem as if 2020 and all its hurdles (the COVID-19 pandemic, political tensions, and social injustice, to name a few) inspired the term “doomscrolling,” it actually likely sprung up on Twitter in 2018, and has been a cultural term ever since.
Source: Verry Well Mind]]>362bobanders,stl,stlouisfalsefullhttps://www.spreaker.com/episode/139-the-illusion-of-truth--50819266The illusion of truth is a mechanism by which one comes to believe something is true when it’s not. In fact, they don’t just believe it; they also defend it as true. Also, they close themselves off to the possibility that it might be false.
The illusion of truth, also called the illusory truth effect, occurs because there’s a flaw in the processing of reality. As humans, we have the tendency to say that familiar things are true.
Source: Exploring Your Mind]]>https://api.spreaker.com/episode/50819266Fri, 05 Aug 2022 02:02:27 +0000Bob Anders, Ph.D.The Illusion of Truth The illusion of truth is a mechanism by which one comes to believe something is true when it’s not. In fact, they don’t just believe it; they also defend it as true. Also, they close themselves off to the possibility that it...The illusion of truth is a mechanism by which one comes to believe something is true when it’s not. In fact, they don’t just believe it; they also defend it as true. Also, they close themselves off to the possibility that it might be false.
The illusion of truth, also called the illusory truth effect, occurs because there’s a flaw in the processing of reality. As humans, we have the tendency to say that familiar things are true.
Source: Exploring Your Mind]]>363bobanders,stl,stlouisfalsefullhttps://www.spreaker.com/episode/138-this-is-why-you-re-actually-afraid-of-being-successful--50742545Source: E.B. Johnson]]>https://api.spreaker.com/episode/50742545Thu, 28 Jul 2022 23:56:26 +0000Bob Anders, Ph.D.Whether you’re young or old, at the top of your game or just getting started in the working world — fear of success is a very real and very pervasive thing that can dramatically undermine your happiness. When we suffer from a fear of success, we...Source: E.B. Johnson]]>1325bobanders,stl,stlouisfalsefullhttps://www.spreaker.com/episode/137-are-selfies-a-sign-of-narcissism-and-psychopathy--50730635There has been a lot of talk about selfies in the media. In fact, the word selfie was recently added to Oxford’s online dictionary. But psychologists know surprisingly little about the effects of selfies or about the people who post them. A new study appearing in an upcoming issue of Personality and Individual Differences examined the relationship between selfie-posting, photo-editing and personality.1 Are people who post selfies on social media sites narcissistic and psychopathic, or self-objectifying, or both?
Source: Psychology Today]]>https://api.spreaker.com/episode/50730635Wed, 27 Jul 2022 20:21:42 +0000Bob Anders, Ph.D.Are Selfies a Sign of Narcissism and Psychopathy? There has been a lot of talk about selfies in the media. In fact, the word selfie was recently added to Oxford’s online dictionary. But psychologists know surprisingly little about the effects of...There has been a lot of talk about selfies in the media. In fact, the word selfie was recently added to Oxford’s online dictionary. But psychologists know surprisingly little about the effects of selfies or about the people who post them. A new study appearing in an upcoming issue of Personality and Individual Differences examined the relationship between selfie-posting, photo-editing and personality.1 Are people who post selfies on social media sites narcissistic and psychopathic, or self-objectifying, or both?
Source: Psychology Today]]>397falsefullhttps://www.spreaker.com/episode/136-the-psychology-of-beauty--50597697Source: Psychology Today]]>https://api.spreaker.com/episode/50597697Sat, 16 Jul 2022 20:45:56 +0000Bob Anders, Ph.D.Ah, the beautiful woman. We all love to look at her, talk about her, wonder about her. She's got it all, right? The great job, beautiful friends, a date every night, men falling over themselves to be noticed and doors being opened for her—both...Source: Psychology Today]]>424bobanders,stl,stlouisfalsefullhttps://www.spreaker.com/episode/135-7-habits-to-be-mentally-strong--50527943Are you a perfectionist? The world is full of people chasing perfection? Some people can’t rest until they’ve solved every tiny insignificant problem. Other people run away from great opportunities because they’re afraid they won’t fly as high as they expect.
Source: Top Think]]>https://api.spreaker.com/episode/50527943Sun, 10 Jul 2022 21:48:53 +0000Bob Anders, Ph.D.Today we are going to learn about seven ingenious habits that make you mentally strong. Are you a perfectionist? The world is full of people chasing perfection? Some people can’t rest until they’ve solved every tiny insignificant problem. Other...Are you a perfectionist? The world is full of people chasing perfection? Some people can’t rest until they’ve solved every tiny insignificant problem. Other people run away from great opportunities because they’re afraid they won’t fly as high as they expect.
Source: Top Think]]>724bobanders,stl,stlouisfalsefullhttps://www.spreaker.com/episode/134-axiology-what-is-it--50490462From Compelling Truth]]>https://api.spreaker.com/episode/50490462Wed, 06 Jul 2022 23:46:45 +0000Bob Anders, Ph.D.If you have ever walked through an art museum or gallery, you might have looked upon at least one exhibit and thought "that is just not art." Or, perhaps you had a heated conversation with a friend or colleague about something you thought was immoral....From Compelling Truth]]>415falsefullhttps://www.spreaker.com/episode/133-toxic-masculinity--50436749From Compelling Truth]]>https://api.spreaker.com/episode/50436749Fri, 01 Jul 2022 16:40:44 +0000Bob Anders, Ph.D.Toxic masculinity is a term which became prevalent in the late 1980s and early 1990s. The original meaning was a hypermasculine stereotype: stoic, workaholic, macho, aggressive, unapologetic, and rugged. As used at first, toxic masculinity criticized...From Compelling Truth]]>483bobanders,stl,stlouisfalsefullhttps://www.spreaker.com/episode/132-the-left-wants-to-impeach-supreme-court-justices-and-i-agree--50383770https://api.spreaker.com/episode/50383770Mon, 27 Jun 2022 20:50:31 +0000Bob Anders, Ph.D.Since Roe v. Wade was overturned by the supreme court the left has gone completely apoplectic. Their calls for violence and even the death of Supreme Court justices fill social media sites and left-wing media outlets.402falsefullhttps://www.spreaker.com/episode/131-do-we-live-in-a-sick-society--50326075For much of human history spurring the norms of one’s society was a risky proposition as it increased the chance of being rejected by one’s social group and so decreased the ability to survive and pass on one’s genes. Conformity, in other words, is a trait that was selected for through the process of evolution and this can help account for the strong pull we feel to be normal. Another factor that makes normality attractive is our tendency, like all biological creatures, to take the path of least resistance.
Academy of Ideas]]>https://api.spreaker.com/episode/50326075Fri, 24 Jun 2022 20:30:55 +0000Bob Anders, Ph.D.Do We Live in a Sick Society? For much of human history spurring the norms of one’s society was a risky proposition as it increased the chance of being rejected by one’s social group and so decreased the ability to survive and pass on one’s genes....For much of human history spurring the norms of one’s society was a risky proposition as it increased the chance of being rejected by one’s social group and so decreased the ability to survive and pass on one’s genes. Conformity, in other words, is a trait that was selected for through the process of evolution and this can help account for the strong pull we feel to be normal. Another factor that makes normality attractive is our tendency, like all biological creatures, to take the path of least resistance.
Academy of Ideas]]>763bobanders,stl,stlouidfalsefullhttps://www.spreaker.com/episode/130-the-stupidity-of-apologizing-for-slavery--50259904Public apologies to people who are not
owed any apology have become one of the many signs of the mushy thinking of our times.
So were apologies for things that somebody else did. Among the most absurd apologies have been apologies for slavery by politicians.
For one thing slavery is not something you can apologize for any more than you can apologize for murder if someone says to you that he murdered someone near and dear to you.
From Dismantling America by Thomas Sowell]]>https://api.spreaker.com/episode/50259904Mon, 20 Jun 2022 00:34:36 +0000Bob Anders, Ph.D.130 The Stupidity of Apologizing for Slavery Public apologies to people who are not owed any apology have become one of the many signs of the mushy thinking of our times. So were apologies for things that somebody else did. Among the most absurd...Public apologies to people who are not
owed any apology have become one of the many signs of the mushy thinking of our times.
So were apologies for things that somebody else did. Among the most absurd apologies have been apologies for slavery by politicians.
For one thing slavery is not something you can apologize for any more than you can apologize for murder if someone says to you that he murdered someone near and dear to you.
From Dismantling America by Thomas Sowell]]>364falsefullhttps://www.spreaker.com/episode/129-the-psychology-of-political-violence--50229308https://api.spreaker.com/episode/50229308Thu, 16 Jun 2022 19:19:16 +0000Bob Anders, Ph.D.The Psychology of Political Violence465bobanders,stl,stlouisfalsefullhttps://www.spreaker.com/episode/128-fear-based-anger-is-the-primary-motive-for-violence--50160385Contact me to leave a comment or be on the show 636-228-9375.]]>https://api.spreaker.com/episode/50160385Fri, 10 Jun 2022 20:30:38 +0000Bob Anders, Ph.D.Fear-Based Anger Is The Primary Motive For Violence Contact me to leave a comment or be on the show 636-228-9375.Contact me to leave a comment or be on the show 636-228-9375.]]>484bobanders,stl,stlouisfalsefullhttps://www.spreaker.com/episode/127-emotional-happiness--50062892Contact me to leave a comment or be on the show 636-228-9375.]]>https://api.spreaker.com/episode/50062892Sun, 05 Jun 2022 00:13:24 +0000Bob Anders, Ph.D.Emotional Happiness Contact me to leave a comment or be on the show 636-228-9375.Contact me to leave a comment or be on the show 636-228-9375.]]>505falsefullhttps://www.spreaker.com/episode/126-why-some-people-never-admit-they-re-wrong--49930828Contact me to leave a comment or be on the show 636-228-9375.]]>https://api.spreaker.com/episode/49930828Wed, 25 May 2022 01:42:06 +0000Bob Anders, Ph.D.Why Some People Never Admit They`re Wrong Contact me to leave a comment or be on the show 636-228-9375.Contact me to leave a comment or be on the show 636-228-9375.]]>484falsefullhttps://www.spreaker.com/episode/125-13-reasons-why-people-put-others-down--49853308Contact me to leave a comment or be on the show 636-228-9375.]]>https://api.spreaker.com/episode/49853308Thu, 19 May 2022 01:12:01 +0000Bob Anders, Ph.D.13 Reasons Why People Put Others Down Contact me to leave a comment or be on the show 636-228-9375.Contact me to leave a comment or be on the show 636-228-9375.]]>1085bobanders,stl,stlouisfalsefullhttps://www.spreaker.com/episode/124-10-ways-to-beat-stress--49790932Contact me to leave a comment or be on the show 636-228-9375.]]>https://api.spreaker.com/episode/49790932Fri, 13 May 2022 20:34:40 +0000Bob Anders, Ph.D.10 Ways To Beat Stress Contact me to leave a comment or be on the show 636-228-9375.Contact me to leave a comment or be on the show 636-228-9375.]]>603bobanders,stl,stlouisfalsefullhttps://www.spreaker.com/episode/123-the-rise-of-intolerant-liberals--49693727Contact me to leave a comment or be on the show 636-228-9375.]]>https://api.spreaker.com/episode/49693727Fri, 06 May 2022 19:18:59 +0000Bob Anders, Ph.D.THE RISE OF INTOLERANT LIBERALS Contact me to leave a comment or be on the show 636-228-9375.Contact me to leave a comment or be on the show 636-228-9375.]]>483bobanders,stl,stlouisfalsefullhttps://www.spreaker.com/episode/122-why-do-people-hate--49684773Contact me to leave a comment or be on the show 636-228-9375.]]>https://api.spreaker.com/episode/49684773Fri, 06 May 2022 03:10:43 +0000Bob Anders, Ph.D.Why Do People Hate? Contact me to leave a comment or be on the show 636-228-9375.Contact me to leave a comment or be on the show 636-228-9375.]]>364bobanders,stl,stlouisfalsefullhttps://www.spreaker.com/episode/121-how-stores-use-psychology-to-influence-your-buying-decisions--49606762Contact me to leave a comment or be on the show.]]>https://api.spreaker.com/episode/49606762Sat, 30 Apr 2022 17:21:27 +0000Bob Anders, Ph.D.How Stores Use Psychology to Influence Your Buying Decisions. Contact me to leave a comment or be on the show.Contact me to leave a comment or be on the show.]]>484bobanders,stl,stlouisfalsefullhttps://www.spreaker.com/episode/120-crypto-scams--49576059Contact me to leave a comment or be on the show.]]>https://api.spreaker.com/episode/49576059Wed, 27 Apr 2022 22:55:18 +0000Bob Anders, Ph.D.Crypto Scams and how to avoid them. Contact me to leave a comment or be on the show.Contact me to leave a comment or be on the show.]]>313bitcoin,bobanders,crypto,stl,stlouisfalsefullhttps://www.spreaker.com/episode/119-false-memories--49552498Contact me to leave a comment or be on the show.]]>https://api.spreaker.com/episode/49552498Tue, 26 Apr 2022 00:12:17 +0000Bob Anders, Ph.D.False Memories. Contact me to leave a comment or be on the show.Contact me to leave a comment or be on the show.]]>484falsefullhttps://www.spreaker.com/episode/118-build-the-self-confidence-you-need-to-win-at-life--49511113Contact me to leave a comment or be on the show.]]>https://api.spreaker.com/episode/49511113Fri, 22 Apr 2022 00:27:52 +0000Bob Anders, Ph.D.Build the Self-Confidence You Need To Win At Life. Contact me to leave a comment or be on the show.Contact me to leave a comment or be on the show.]]>484bob anders,louis,st,stl,stlouis,stl stlouisfalsefullhttps://www.spreaker.com/episode/117-truth-is-not-subjective--49473656Contact me to leave a comment or be on the show.]]>https://api.spreaker.com/episode/49473656Tue, 19 Apr 2022 02:36:30 +0000Bob Anders, Ph.D.Truth is not Subjective. A play about events in Ferguson that ruffles the leftist feathers. Contact me to leave a comment or be on the show.Contact me to leave a comment or be on the show.]]>726falsefullhttps://www.spreaker.com/episode/116-the-epidemic-of-mental-illness--49454430
]]>https://api.spreaker.com/episode/49454430Sat, 16 Apr 2022 18:11:58 +0000Bob Anders, Ph.D.The Epidemic of Mental Illness.
]]>371bobanders,stl,stlouisfalsefullhttps://www.spreaker.com/episode/115-why-facts-don-t-change-our-minds--49373560Contact me to leave a comment or be on the show.]]>https://api.spreaker.com/episode/49373560Sat, 09 Apr 2022 02:44:10 +0000Bob Anders, Ph.D.Why Facts Don't Change Our Minds. Contact me to leave a comment or be on the show.Contact me to leave a comment or be on the show.]]>887bobanders,st.,stl,stlouisfalsefullhttps://www.spreaker.com/episode/114-america-s-moral-decline--49361785Contact me to leave a comment or be on the show.]]>https://api.spreaker.com/episode/49361785Fri, 08 Apr 2022 04:03:15 +0000Bob Anders, Ph.D.The Decline of a Moral America when God is removed. Contact me to leave a comment or be on the show.Contact me to leave a comment or be on the show.]]>2382falsefullhttps://www.spreaker.com/episode/113-reasons-to-be-in-touch-with-your-emotions--49175393Contact me to leave a comment or be on the show.]]>https://api.spreaker.com/episode/49175393Wed, 23 Mar 2022 22:17:33 +0000Bob Anders, Ph.D.Reasons to be in touch with your emotions. Contact me to leave a comment or be on the show.Contact me to leave a comment or be on the show.]]>328falsefullhttps://www.spreaker.com/episode/112-inflation-and-reliving-1982--49074997Contact me to leave a comment or be on the show.
(636) 228-9375]]>https://api.spreaker.com/episode/49074997Wed, 16 Mar 2022 00:57:10 +0000Bob Anders, Ph.D.Inflation and reliving 1982. Can Joe Biden survive? Contact me to leave a comment or be on the show. (636) 228-9375Contact me to leave a comment or be on the show.
(636) 228-9375]]>631falsefullhttps://www.spreaker.com/episode/111-who-s-really-to-blame-for-high-gas-prices--49061158Contact me to leave a comment or be on the show.
(636) 228-9375]]>https://api.spreaker.com/episode/49061158Mon, 14 Mar 2022 20:15:11 +0000Bob Anders, Ph.D.Who's really to blame for high gas prices? Contact me to leave a comment or be on the show. (636) 228-9375Contact me to leave a comment or be on the show.
(636) 228-9375]]>498falsefullhttps://www.spreaker.com/episode/110-why-are-women-drawn-to-antisocial-personalities--48986482Contact me to leave a comment or be on the show.
(636) 228-9375]]>https://api.spreaker.com/episode/48986482Tue, 08 Mar 2022 00:38:04 +0000Bob Anders, Ph.D.Why are women drawn to men with antisocial personalities known as the Dark Triad? Contact me to leave a comment or be on the show. (636) 228-9375Contact me to leave a comment or be on the show.
(636) 228-9375]]>432falsefullhttps://www.spreaker.com/episode/109-project-mkultra-and-the-criminals-of-the-cia--48930641Contact me to leave a comment or be on the show.
(636) 228-9375]]>https://api.spreaker.com/episode/48930641Thu, 03 Mar 2022 02:10:38 +0000Bob Anders, Ph.D.The truth about Project MKUltra and the criminals within the CIA that committed wickedly evil acts on unsuspecting people. Contact me to leave a comment or be on the show. (636) 228-9375Contact me to leave a comment or be on the show.
(636) 228-9375]]>1173bobanders,cia,mkultra,stl,stlouisfalsefull