<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Reinventing Yourself</title><link>https://www.spreaker.com/podcast/reinventing-yourself--5312858</link><description><![CDATA[Do you ever say no to a cup of cold ice cream when you are tempted to have one? Do you prefer to sleep in when you are well aware that you should be waking up early?<br />It was Plato who said that “The first and best victory is to conquer self.”]]></description><atom:link href="https://www.spreaker.com/show/5312858/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Self-Improvement</category><copyright>Copyright Betty Grace</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f61d3ecee1ed6184eee9511573bbd1a0.jpg</url><title>Reinventing Yourself</title><link>https://www.spreaker.com/podcast/reinventing-yourself--5312858</link></image><lastBuildDate>Fri, 07 Apr 2023 15:45:24 +0000</lastBuildDate><itunes:author>Betty Grace</itunes:author><itunes:owner><itunes:name>Betty Grace</itunes:name><itunes:email>teambetty123@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f61d3ecee1ed6184eee9511573bbd1a0.jpg"/><itunes:subtitle>Do you ever say no to a cup of cold ice cream when you are tempted to have one? Do you prefer to sleep in when you are well aware that you should be waking up early?
It was Plato who said that “The first and best victory is to conquer self.”</itunes:subtitle><itunes:summary><![CDATA[Do you ever say no to a cup of cold ice cream when you are tempted to have one? Do you prefer to sleep in when you are well aware that you should be waking up early?<br />It was Plato who said that “The first and best victory is to conquer self.”]]></itunes:summary><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Reinventing Yourself</title><link>https://www.spreaker.com/episode/reinventing-yourself--47928342</link><description><![CDATA[One way to grow is through exploration and realistically, growth is not outward facing but more inward facing. Whenever you find something about yourself that you would very well love to change, you need to look for a way to walk around or reinvent it.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47928342</guid><pubDate>Wed, 15 Dec 2021 09:21:17 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47928342/reinventing_yourself.mp3" length="3587858" type="audio/mpeg"/><itunes:author>Betty Grace</itunes:author><itunes:subtitle>One way to grow is through exploration and realistically, growth is not outward facing but more inward facing. Whenever you find something about yourself that you would very well love to change, you need to look for a way to walk around or reinvent it.</itunes:subtitle><itunes:summary><![CDATA[One way to grow is through exploration and realistically, growth is not outward facing but more inward facing. Whenever you find something about yourself that you would very well love to change, you need to look for a way to walk around or reinvent it.]]></itunes:summary><itunes:duration>225</itunes:duration><itunes:keywords>reinventing,yourself</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f61d3ecee1ed6184eee9511573bbd1a0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to quit Beating Yourself Up for Failing</title><link>https://www.spreaker.com/episode/how-to-quit-beating-yourself-up-for-failing--47928339</link><description><![CDATA[In our journey through life, we are definitely going to make mistake however, the fact that this is inevitable doesn’t quite the harsh inner critic. Beating yourself up over past failures would only cause you to fail yet again and the truth is, a lot of us end up getting caught in this vicious cycle .]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47928339</guid><pubDate>Wed, 15 Dec 2021 09:20:33 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47928339/how_to_quit_beating_yourself_up_for_failing.mp3" length="3812325" type="audio/mpeg"/><itunes:author>Betty Grace</itunes:author><itunes:subtitle>In our journey through life, we are definitely going to make mistake however, the fact that this is inevitable doesn’t quite the harsh inner critic. Beating yourself up over past failures would only cause you to fail yet again and the truth is, a lot...</itunes:subtitle><itunes:summary><![CDATA[In our journey through life, we are definitely going to make mistake however, the fact that this is inevitable doesn’t quite the harsh inner critic. Beating yourself up over past failures would only cause you to fail yet again and the truth is, a lot of us end up getting caught in this vicious cycle .]]></itunes:summary><itunes:duration>239</itunes:duration><itunes:keywords>beating,failing,for,how,quit,to,up,yourself</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f61d3ecee1ed6184eee9511573bbd1a0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Find Your Passion When You Don't Know What to Do</title><link>https://www.spreaker.com/episode/how-to-find-your-passion-when-you-don-t-know-what-to-do--47928338</link><description><![CDATA[We are always advised to do what we are quite passionate about. As long as we find the job we love, we will never have to work a day in our lives. However, what happens when we don’t know what we are really passionate about? Well, here are some ways to help you find your passion when you don't really know what you want to do.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47928338</guid><pubDate>Wed, 15 Dec 2021 09:19:58 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47928338/how_to_find_your_passion_when_you_don_t_know_what_to_do.mp3" length="3710773" type="audio/mpeg"/><itunes:author>Betty Grace</itunes:author><itunes:subtitle>We are always advised to do what we are quite passionate about. As long as we find the job we love, we will never have to work a day in our lives. However, what happens when we don’t know what we are really passionate about? Well, here are some ways...</itunes:subtitle><itunes:summary><![CDATA[We are always advised to do what we are quite passionate about. As long as we find the job we love, we will never have to work a day in our lives. However, what happens when we don’t know what we are really passionate about? Well, here are some ways to help you find your passion when you don't really know what you want to do.]]></itunes:summary><itunes:duration>232</itunes:duration><itunes:keywords>do,don't,find,how,know,passion,to,what,when,you,your</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f61d3ecee1ed6184eee9511573bbd1a0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Building self-discipline</title><link>https://www.spreaker.com/episode/building-self-discipline--47928337</link><description><![CDATA[Learning to effectively control yourself and lead others all comes down to discipline. Happiness, success, and fulfillment are birthed from focus and self-control. It may be difficult to believe when you’re facing a strong temptation, but studies have revealed that people who are more self-discipline are happier.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47928337</guid><pubDate>Wed, 15 Dec 2021 09:17:39 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47928337/building_self_discipline.mp3" length="3984505" type="audio/mpeg"/><itunes:author>Betty Grace</itunes:author><itunes:subtitle>Learning to effectively control yourself and lead others all comes down to discipline. Happiness, success, and fulfillment are birthed from focus and self-control. It may be difficult to believe when you’re facing a strong temptation, but studies have...</itunes:subtitle><itunes:summary><![CDATA[Learning to effectively control yourself and lead others all comes down to discipline. Happiness, success, and fulfillment are birthed from focus and self-control. It may be difficult to believe when you’re facing a strong temptation, but studies have revealed that people who are more self-discipline are happier.]]></itunes:summary><itunes:duration>250</itunes:duration><itunes:keywords>building,self-discipline</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f61d3ecee1ed6184eee9511573bbd1a0.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
