https://www.spreaker.com/podcast/doctor-s-orders-with-jeff-c-may--5297604enHealth & FitnessCopyright Dr. Jeff C. Mayhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/11e6b99ebc8794f3ea1e78333b19917c.jpghttps://www.spreaker.com/podcast/doctor-s-orders-with-jeff-c-may--5297604Wed, 03 Jun 2026 16:20:09 +0000Dr. Jeff C. MayDr. Jeff C. Mayfeeds@spreaker.comTaking on the world today and making common sense more common when it comes to healthcare.trueepisodichttps://www.spreaker.com/episode/is-martial-arts-good-for-you--72325563
Richardson Family Martial Arts online, check it out!
]]>https://api.spreaker.com/episode/72325563Wed, 03 Jun 2026 16:20:02 +0000Dr. Jeff C. MayI got to sit down with Mr. Richardson who is currently training for his 6th degree black belt.  I wanted him to share insight for families looking for more information and to check out his studio! Richardson Family Martial Arts online, check it out!
Richardson Family Martial Arts online, check it out!
]]>1050falsefullhttps://www.spreaker.com/episode/statistically-toast--71494269https://api.spreaker.com/episode/71494269Mon, 20 Apr 2026 15:32:30 +0000Dr. Jeff C. MayIn this episode I explain 3 core concepts that you can do today to start your life on a different trajectory than the sick care stats most of us are headed towards!1066false51fullhttps://www.spreaker.com/episode/gut-healthy-meal-prep-workshop-nurse-sarah-live--69546327

Three Bean Mason Jar Salads (high-protein lunch with ginger vinaigrette)

Asian Chicken Lettuce Wraps (easy crockpot freezer meal)

Barbecue Chicken Coleslaw Bowls (~28g protein, homemade low-sugar BBQ)

Cookie Dough Protein Bites (customizable snacks with almond butter & oats)

Perfect for anyone wanting sustainable healthy eating. Grab the ideas, prep from your kitchen, and feel the difference! Subscribe for more wellness tips, rate & review, and drop your favorite recipe below.]]>https://api.spreaker.com/episode/69546327Thu, 22 Jan 2026 14:17:28 +0000Dr. Jeff C. MayNurse Sarah from Advantage Health Center in Owatonna, MN, shares her gut-healing journey and practical meal prep tips for busy lives. Learn how simple planning and whole-food recipes support digestion, reduce inflammation, and boost energy—without...

Three Bean Mason Jar Salads (high-protein lunch with ginger vinaigrette)

Asian Chicken Lettuce Wraps (easy crockpot freezer meal)

Barbecue Chicken Coleslaw Bowls (~28g protein, homemade low-sugar BBQ)

Cookie Dough Protein Bites (customizable snacks with almond butter & oats)

Perfect for anyone wanting sustainable healthy eating. Grab the ideas, prep from your kitchen, and feel the difference! Subscribe for more wellness tips, rate & review, and drop your favorite recipe below.]]>1802antiinflammatory,guthealth,healthyrecipes,mealprep,owatonnamn,wholefoodsfalsefullhttps://www.spreaker.com/episode/impeachment-not-what-you-re-thinking--69510226

"Being healthy costs too much" → Spoiler: Being sick costs way more (think medical bankruptcy stats!).

"I don't have time to focus on my health" → You're just reserving time for future illness—there's no neutral gear in health.

"I'm genetically cursed" (family history of obesity, diabetes, heart disease, etc.) → Only ~3% of diseases are purely genetic; lifestyle is the real driver for America's top killers.

Dr. Jeff breaks down a simple, powerful 5-question process you can use right now to question and dismantle any limiting belief—not just in health, but in life. Teach it to your kids, spouse, or friends. Questions include:

1. Is there an exception to this belief?
2. Is it helping or limiting my life?
3. Does it put me in charge?
4. What would a coach tell me?
5. What would I tell a friend in the same spot?

This short, actionable episode (under 15 minutes) is packed with motivation to stop waiting for a crisis and start investing in your health now—before it costs you everything later. Prioritize protein, move more, think differently... small changes add up to big transformation. If nothing changes, things get worse—don't let limiting beliefs win. Tune in, take notes, and start impeaching those thoughts today. Hosted by Dr. Jeff C. May from Advantage Health Center in Owatonna, MN. New episodes drop regularly—subscribe and share to help spread real health transformation! #HealthPodcast #LimitingBeliefs #HealthyLiving #WellnessTips #OvercomeExcuses #DoctorJeff]]>https://api.spreaker.com/episode/69510226Mon, 19 Jan 2026 20:14:18 +0000Dr. Jeff C. MayTired of excuses holding you back from better health? In this episode of Doctor's Orders, Dr. Jeff C. May flips the script on common limiting beliefs about healthcare—and shows you how to "impeach" them for good. We dive into three big ones many...

"Being healthy costs too much" → Spoiler: Being sick costs way more (think medical bankruptcy stats!).

"I don't have time to focus on my health" → You're just reserving time for future illness—there's no neutral gear in health.

"I'm genetically cursed" (family history of obesity, diabetes, heart disease, etc.) → Only ~3% of diseases are purely genetic; lifestyle is the real driver for America's top killers.

Dr. Jeff breaks down a simple, powerful 5-question process you can use right now to question and dismantle any limiting belief—not just in health, but in life. Teach it to your kids, spouse, or friends. Questions include:

1. Is there an exception to this belief?
2. Is it helping or limiting my life?
3. Does it put me in charge?
4. What would a coach tell me?
5. What would I tell a friend in the same spot?

This short, actionable episode (under 15 minutes) is packed with motivation to stop waiting for a crisis and start investing in your health now—before it costs you everything later. Prioritize protein, move more, think differently... small changes add up to big transformation. If nothing changes, things get worse—don't let limiting beliefs win. Tune in, take notes, and start impeaching those thoughts today. Hosted by Dr. Jeff C. May from Advantage Health Center in Owatonna, MN. New episodes drop regularly—subscribe and share to help spread real health transformation! #HealthPodcast #LimitingBeliefs #HealthyLiving #WellnessTips #OvercomeExcuses #DoctorJeff]]>854falsefullhttps://www.spreaker.com/episode/how-winners-will-win-in-2026-and-the-evidence-has-been-our-for-decades--69214747https://api.spreaker.com/episode/69214747Fri, 26 Dec 2025 23:01:45 +0000Dr. Jeff C. MayThe last podcast episode of the year!  What does winning look like for you in 2026?  In this episode I take the past 2 decades and give you my predictions for those who are going to win in the next year and what it's going to take!1585chiropractic,fitness,health,minnesota,wealthfalse6fullhttps://www.spreaker.com/episode/the-christmas-lie-we-all-believe--69120320https://api.spreaker.com/episode/69120320Thu, 18 Dec 2025 16:24:42 +0000Dr. Jeff C. MayGive this powerful episode a listen and learn why these lies are killing your family tree and get the 12 days of Christmas list that can turn it all around!1299chiropractic,christmas,gifts,heatlh,minnesota,wealthfalsefullhttps://www.spreaker.com/episode/are-the-vikings-genetically-cursed--68922790https://api.spreaker.com/episode/68922790Sat, 06 Dec 2025 21:26:12 +0000Dr. Jeff C. MayWill they ever win a Super Bowl and what the outlook on their season means when it comes to your health!1076falsefullhttps://www.spreaker.com/episode/high-school-shoulder-issue--68678989https://api.spreaker.com/episode/68678989Fri, 21 Nov 2025 15:27:31 +0000Dr. Jeff C. MayIf you've ever felt like you're getting older and injuries start showing up out of nowhere check out this episode where Dr. Jeff found an old high school classmates Facebook post and inspired this episode!990falsefullhttps://www.spreaker.com/episode/what-do-you-identify-as--68449083https://api.spreaker.com/episode/68449083Thu, 06 Nov 2025 16:27:12 +0000Dr. Jeff C. MayWhat do you identify as? If you're human, there's a blueprint-eat, think and move like one. In each bite, each thought, each step you're either coding health... or disease. In this show we strip away the noise, get back to species-simple,...1198false4fullhttps://www.spreaker.com/episode/a-negative-comment-sparked-this-show--68378221https://api.spreaker.com/episode/68378221Sat, 01 Nov 2025 13:03:17 +0000Dr. Jeff C. MayListen in as Dr. Jeff take the hate and hits it with facts when it comes to crazy claims about ADHD and chiropractic!877adhd,business,chiropractic,health,winningfalsefullhttps://www.spreaker.com/episode/what-the-pro-s-know-and-you-should-too--68253384

• Your body as your business
• Investing in health for top performance
• Career longevity and timing
• WAS: What’s At Stake for your health

]]>https://api.spreaker.com/episode/68253384Thu, 23 Oct 2025 19:19:51 +0000Dr. Jeff C. MayIn this exciting episode of Doctor's Orders, Dr. Jeff C. May, chiropractor at Advantage Health Center, collaborates with Minnesota United FC (MNUFC) players to share pro-level health insights. Discover four key takeaways: Your body is your...

• Your body as your business
• Investing in health for top performance
• Career longevity and timing
• WAS: What’s At Stake for your health

]]>912falsefullhttps://www.spreaker.com/episode/you-ve-been-lied-to-over-and-over--68203312https://api.spreaker.com/episode/68203312Sun, 19 Oct 2025 13:24:34 +0000Dr. Jeff C. MayIn this bold episode of Doctor's Orders, chiropractor Dr. Jeff C. May exposes lies in the healthcare system, which he calls a profit-driven "sick care" model. He cites the Vioxx scandal, the debunked chemical imbalance theory for SSRIs, and the...1078health,leadership,medicine,wealth,wellnessfalse4fullhttps://www.spreaker.com/episode/you-were-literally-made-for-more--68082377https://api.spreaker.com/episode/68082377Thu, 09 Oct 2025 19:16:26 +0000Dr. Jeff C. MayHere is a kick in the face reminder that you and your family were made to be healthy, happy, and productive!1062falsefullhttps://www.spreaker.com/episode/move-it-or-expect-pain-and-suffering--68046837https://api.spreaker.com/episode/68046837Tue, 07 Oct 2025 13:29:06 +0000Dr. Jeff C. May72% of Americans sedentary? It's crushing your discs, spiking inflammation, obesity, and back surgeries (500K+ yearly, $17B market by 2029). In this 19-min takedown, uncover the stats and ditch the desk with Advantage Health Center's playbook: 30-min...1013health,motivation,surgery,wealth,wellnessfalse4fullhttps://www.spreaker.com/episode/flu-season-sucks--67896474
]]>https://api.spreaker.com/episode/67896474Thu, 25 Sep 2025 14:28:17 +0000Dr. Jeff C. MaySick of the flu shot’s 41% flop and $6B hype? This 16-min episode uncovers the NIH’s buried 1980-2001 study—vax rates up, deaths up (thanks, ABC News). Dan Murphy reveals: 70% fewer colds with 800 IU vitamin D3, near-zero at 2,000 IU. Love your shot?...
]]>992chiropractic,fitness,flu,health,wealthfalsefullhttps://www.spreaker.com/episode/hey-guys-wake-up--67415602]]>https://api.spreaker.com/episode/67415602Mon, 18 Aug 2025 14:10:24 +0000Dr. Jeff C. MayThis episode is directed at the stubborn men that suffer because of it!  Let us know what you think!]]>678true1fullhttps://www.spreaker.com/episode/keep-it-simple-start-here--67229075https://api.spreaker.com/episode/67229075Sat, 02 Aug 2025 14:14:03 +0000Dr. Jeff C. MayIn this episode I give you a simple framework on where to start and get unstuck if needed when it comes to how you view your health and habits!851falsefullhttps://www.spreaker.com/episode/you-re-an-animal--67045865
What would happen if you start thinking of yourself as the animal you really are?  What would change about your environment and how you live day to day?

Like, comment, and follow!

Dr. Jeff]]>https://api.spreaker.com/episode/67045865Sun, 20 Jul 2025 14:31:18 +0000Dr. Jeff C. MayWhy do we take better care of our pets when it comes to eating, moving, and thinking? What would happen if you start thinking of yourself as the animal you really are?  What would change about your environment and how you live day to day? Like,...
What would happen if you start thinking of yourself as the animal you really are?  What would change about your environment and how you live day to day?

Like, comment, and follow!

Dr. Jeff]]>643false1fullhttps://www.spreaker.com/episode/tylenol-and-teens--66853455https://api.spreaker.com/episode/66853455Thu, 03 Jul 2025 19:14:01 +0000Dr. Jeff C. MayHere's one to listen to and ponder for anyone who has kids!648false4fullhttps://www.spreaker.com/episode/the-next-90--66772830https://api.spreaker.com/episode/66772830Fri, 27 Jun 2025 14:49:35 +0000Dr. Jeff C. MayDr. Jeff goes off on a rant about taking action and making change!  Share this message as the world needs to hear it!635falsefullhttps://www.spreaker.com/episode/quit-quitting-it-s-killing-you--66411104https://api.spreaker.com/episode/66411104Thu, 05 Jun 2025 19:02:38 +0000Dr. Jeff C. MayGut Check: America’s Fat, Lazy Wake-Up Call, Ep. 1 – ‘You’re Fat Because You Quit.’ We’re hitting you with the truth: 42% of Americans are obese, and it’s because you can’t stick to a plan. From overeating to sitting on your ass, we break down why...861false4fullhttps://www.spreaker.com/episode/stop-waiting-for-a-fix-break-the-cycle-of-convenience-pills-and-fear--66202009https://api.spreaker.com/episode/66202009Thu, 22 May 2025 14:16:27 +0000Dr. Jeff C. MayWhy do so many of us grab fast food, pop pills for pain, and shy away from real health changes? In this eye-opening episode, Dr. Jeff C. May dives into the dangerous cycle of prioritizing convenience, trusting conventional medicine to “fix” us later,...958false4fullhttps://www.spreaker.com/episode/input-drives-your-output-how-to-make-real-changes-in-your-life--66000027
]]>https://api.spreaker.com/episode/66000027Thu, 08 May 2025 14:53:32 +0000Dr. Jeff C. MayComing off an amazing workshop, Dr Jeff shares with you what it takes to make real health changes in the areas you are not happy with!  Give it a listen and let us know what you think!
]]>932business,change,fitness,health,leadership,minnesota,motivation,wellnessfalse2fullhttps://www.spreaker.com/episode/i-m-going-to-run-farther-than-i-ever-have--65830697
]]>https://api.spreaker.com/episode/65830697Thu, 01 May 2025 19:11:41 +0000Dr. Jeff C. MayHave you ever decided to push yourself to see what you are capable of?  In this episode I share what I learned about myself in the process of training to run a 50k.  Let me know what you think!
]]>753fitness,health,motivation,running,ultra,wealthfalse4fullhttps://www.spreaker.com/episode/set-it-and-forget-it-why-standards-matter--65705532
]]>https://api.spreaker.com/episode/65705532Thu, 24 Apr 2025 21:42:36 +0000Dr. Jeff C. MayDo you want a doctor that has standards or let's you pick what you want?  Great episode that applies to all areas of your life!
]]>706false4fullhttps://www.spreaker.com/episode/interested-or-committed--65614192]]>https://api.spreaker.com/episode/65614192Thu, 17 Apr 2025 17:09:50 +0000Dr. Jeff C. Mayn this episode, we explore the crucial difference between being interested in better health and being committed to making it happen. Discover why commitment is the secret sauce for lasting change, learn practical strategies to shift your mindset, and...]]>845false1fullhttps://www.spreaker.com/episode/a-tribute-to-atlas-the-office-dog--65335880https://api.spreaker.com/episode/65335880Thu, 03 Apr 2025 13:53:38 +0000Dr. Jeff C. MayRecently Atlas' life came to an end, this podcast is dedicated to the lessons he taught me and spread the good of it all forward.807false4fullhttps://www.spreaker.com/episode/winning-over-whining--64980305
Let us know what you think!]]>https://api.spreaker.com/episode/64980305Wed, 19 Mar 2025 19:19:55 +0000Dr. Jeff C. MayAn episode with more fire than note taking requirements! Let us know what you think!
Let us know what you think!]]>892chiropractic,fitness,health,motivationtruefullhttps://www.spreaker.com/episode/gut-health-with-nurse-sarah--64717559https://api.spreaker.com/episode/64717559Wed, 05 Mar 2025 21:36:46 +0000Dr. Jeff C. MayStruggling with fatigue, bloating, brain fog, or stubborn health issues? Your gut health might be the missing piece. In this episode, Nurse Sarah joins Dr. Jeff to break down why gut health impacts everything—from energy and immunity to mental clarity...1429falsefullhttps://www.spreaker.com/episode/not-about-the-money--64378820https://api.spreaker.com/episode/64378820Fri, 14 Feb 2025 16:13:57 +0000Dr. Jeff C. MayIt's not about how much it costs, it's about how much you value it!900bussiness,chiropractc,fitness,money,wealthfalsefullhttps://www.spreaker.com/episode/viral-baby-video--64233910https://api.spreaker.com/episode/64233910Thu, 06 Feb 2025 19:08:42 +0000Dr. Jeff C. MayIn this episode I read some 'fun' comments on a recent video that has went viral!  I also dive into just ONE of the reasons you and everyone you know can benefit from having a chiropractor on your healthcare team!868chiropractic,fitness,health,wealthfalse4fullhttps://www.spreaker.com/episode/nutrient-vs-supplement--64052498https://api.spreaker.com/episode/64052498Thu, 30 Jan 2025 20:12:00 +0000Dr. Jeff C. MayIn ths episode I dive into a key difference when determining what to fuel your body with!  Give it listen and let us know what you think!879false4fullhttps://www.spreaker.com/episode/goodbye-food-dye-3--63714276https://api.spreaker.com/episode/63714276Thu, 16 Jan 2025 15:32:07 +0000Dr. Jeff C. MayThe FDA just did something that was overdue for 35 years!  Listen and thank you for the shares!972chiropractic,fda,food,health,nutrition,wellnessfalse42fullhttps://www.spreaker.com/episode/season-4-bully--63629849https://api.spreaker.com/episode/63629849Thu, 09 Jan 2025 23:30:55 +0000Dr. Jeff C. MayDon't get bullied when it comes to healthcare!1007false41fullhttps://www.spreaker.com/episode/what-about-inflammation--63547632https://api.spreaker.com/episode/63547632Thu, 02 Jan 2025 18:38:09 +0000Dr. Jeff C. MayIn this episode Dr. Jeff's touches on inflammation and although brief, he starts the conversation on what not to do and what you can start doing to give yourself an advantage!601education,fitness,health,inflammation,wealthfalsefullhttps://www.spreaker.com/episode/the-case-for-chiropractic-episode-1--63529622https://api.spreaker.com/episode/63529622Tue, 31 Dec 2024 20:19:31 +0000Dr. Jeff C. MayIn this episode Dr. Jeff's goes right to the source of health, your nervous system and how having a chiropractor is one of the best things you can have on your healthcare team regardless of pain!1017chiropracitc,fitness,health,wellnessfalsefullhttps://www.spreaker.com/episode/homemade-masks-and-gloves-the-emperor-has-no-clothes--63174286https://api.spreaker.com/episode/63174286Thu, 05 Dec 2024 20:19:05 +0000Dr. Jeff C. MayIt's that time of year that we all are aware of people getting more sick.  But some of the things we see out there just don't make sense, let alone work!  In this episode get back to the basics of building health rather than trying to fend off ever...769false3fullhttps://www.spreaker.com/episode/are-you-in-pain--62640510
Is pain the actual problem that doctors diagnose and how this impacts you!]]>https://api.spreaker.com/episode/62640510Wed, 06 Nov 2024 15:15:25 +0000Dr. Jeff C. MayPost election podcast on pain! Is pain the actual problem that doctors diagnose and how this impacts you!
Is pain the actual problem that doctors diagnose and how this impacts you!]]>714business,chiropractic,family,health,minnesota,wealthfalse3fullhttps://www.spreaker.com/episode/what-s-it-going-to-cost--62029022https://api.spreaker.com/episode/62029022Thu, 19 Sep 2024 15:03:35 +0000Dr. Jeff C. MaySick care is what is the most expensive!  In this episode Dr. Jeff asks the real question everyone should be asking themselves and the impact it would have on your health!797fitness,health,minnesota,sick,wealthfalsefullhttps://www.spreaker.com/episode/are-you-playing-politician-with-your-health--60948661
Me too.  Give this episode a listen and let me know what you think.

Dr. Jeff]]>https://api.spreaker.com/episode/60948661Wed, 07 Aug 2024 16:42:07 +0000Dr. Jeff C. MayDo you ever get sick of the blame game in politics?  Like sick of grown adults just blaming other grown adults for all the problems in the country? Me too.  Give this episode a listen and let me know what you think. Dr. Jeff
Me too.  Give this episode a listen and let me know what you think.

Dr. Jeff]]>754chiropractic,democrat,fitness,health,minnesota,politics,repulican,wealthfalse3fullhttps://www.spreaker.com/episode/why-you-need-to-visit-sutton-ridge-farms--60900879
Awesome discussion on the impact of knowing where your food comes from and the dangers of the food pyramid!

Like, comment and subscribe!]]>https://api.spreaker.com/episode/60900879Fri, 02 Aug 2024 16:20:25 +0000Dr. Jeff C. MayIn studio with Jennifer Jensen of Sutton Ridge Farms in Jordan, MN! Awesome discussion on the impact of knowing where your food comes from and the dangers of the food pyramid! Like, comment and subscribe!
Awesome discussion on the impact of knowing where your food comes from and the dangers of the food pyramid!

Like, comment and subscribe!]]>1571education,farming,food,health,minnesota,motivation,nutrition,wealth,wellnessfalse1fullhttps://www.spreaker.com/episode/reasons-to-results--60666449https://api.spreaker.com/episode/60666449Thu, 11 Jul 2024 18:49:18 +0000Dr. Jeff C. MaySo many people want to make change but don't realize they have more reasons not to change than to actually do what's required to get what they want.  Time to address this!665advantage,chiropractic,health,leadership,wealthfalse1fullhttps://www.spreaker.com/episode/does-your-candidate-need-a-chiropractor--60538166https://api.spreaker.com/episode/60538166Fri, 28 Jun 2024 12:52:21 +0000Dr. Jeff C. MayHot off the presidential debate with relevant questions and conversation around cognitive impairment and chiropractic!999business,chiropractic,debate,election,fitness,health,minnesota,politicstrue3fullhttps://www.spreaker.com/episode/are-tv-advertisements-killing-us--60375241https://api.spreaker.com/episode/60375241Thu, 13 Jun 2024 17:33:19 +0000Dr. Jeff C. MayThe concept of medicating your way out of an unhealthy lifestyle is and will continue to destroy people that you and I love.  It has to stop and that is the point of this episode, start doing things different when it comes to our 'health' care in the...784fitness,health,leadership,minnesota,wealthfalse3fullhttps://www.spreaker.com/episode/the-real-enemy-to-your-health--60265505
]]>https://api.spreaker.com/episode/60265505Mon, 03 Jun 2024 18:41:56 +0000Dr. Jeff C. MayForget big pharma, forget the big insurance companies, it's time to pull back the mask on the real enemy who's already poisoned you and your family.
]]>729business,chiropractic,health,leadership,pain,sick,wealthfalsefullhttps://www.spreaker.com/episode/the-answer-to-your-storm--59492926
The answer to facing all 3 situations may surprise you and is the topic of this powerful discussion with Dr. Jeff.]]>https://api.spreaker.com/episode/59492926Tue, 16 Apr 2024 17:46:22 +0000Dr. Jeff C. MayA person is either going into a storm, in a storm, or coming out of one! The answer to facing all 3 situations may surprise you and is the topic of this powerful discussion with Dr. Jeff.
The answer to facing all 3 situations may surprise you and is the topic of this powerful discussion with Dr. Jeff.]]>986chiropractic,fitness,health,leadership,love,motivation,pain,stormtrue3fullhttps://www.spreaker.com/episode/sperm-count-and-chiropractic--59440378
Could lack of spinal mobility really impact me or my child's cognitive function?

Dive into this episode with Dr. Jeff and find out!]]>https://api.spreaker.com/episode/59440378Fri, 12 Apr 2024 16:16:18 +0000Dr. Jeff C. MayCould sperm count really be impacted by sitting too much? Could lack of spinal mobility really impact me or my child's cognitive function? Dive into this episode with Dr. Jeff and find out!
Could lack of spinal mobility really impact me or my child's cognitive function?

Dive into this episode with Dr. Jeff and find out!]]>663chiropractic,health,leadership,wealth,wellnessfalse3fullhttps://www.spreaker.com/episode/confusion-is-killing-american-healthcare--59139980
Thanks for listening!

Dr. J]]>https://api.spreaker.com/episode/59139980Fri, 22 Mar 2024 16:52:22 +0000Dr. Jeff C. MayHad to get this one off my chest!  The sickcare system is so CONFUSING!  Listen as I once again bring it back to the basics in hope of helping you! Thanks for listening! Dr. J
Thanks for listening!

Dr. J]]>692chiropractic,chiropractor,fitness,health,minnesota,sick,wealthfalsefullhttps://www.spreaker.com/episode/they-highjacked-health--59021575
The USA is the best, except when it comes to health.  We've got to do better.  Listen and let me know where you are at!]]>https://api.spreaker.com/episode/59021575Tue, 12 Mar 2024 19:01:31 +0000Dr. Jeff C. MayYou don't get sick, you do sick. The USA is the best, except when it comes to health.  We've got to do better.  Listen and let me know where you are at!
The USA is the best, except when it comes to health.  We've got to do better.  Listen and let me know where you are at!]]>699business,fitness,health,wealthtruefullhttps://www.spreaker.com/episode/who-s-the-enemy--58889331
But we suck at Healthcare! Listen and share as Dr. Jeff explains who the real enemy is when it comes to health in the United States.]]>https://api.spreaker.com/episode/58889331Fri, 01 Mar 2024 14:51:03 +0000Dr. Jeff C. MayThe USA is the best courntry EVER! But we suck at Healthcare! Listen and share as Dr. Jeff explains who the real enemy is when it comes to health in the United States.
But we suck at Healthcare! Listen and share as Dr. Jeff explains who the real enemy is when it comes to health in the United States.]]>721chiropractic,fitness,health,leadership,sickness,wealthfalse3fullhttps://www.spreaker.com/episode/stress-so-what--58588021https://api.spreaker.com/episode/58588021Tue, 06 Feb 2024 16:37:23 +0000Dr. Jeff C. MayWe all are so busy and lead UNnaturally stressful lives. In this episode Dr. Jeff explains the results of today's busy world and puts chiropractic on the table as one of the best ways to proactively adapt!919anxiety,chiropractic,fitness,stress,vagus,wellnessfalse34fullhttps://www.spreaker.com/episode/excuses-suck-the-life-out-of-you--58446301https://api.spreaker.com/episode/58446301Thu, 25 Jan 2024 15:25:25 +0000Dr. Jeff C. MayQuick rant to clear the cobwebs between your ears.585excuses,fitness,health,motivation,wealthtrue3fullhttps://www.spreaker.com/episode/guest-episode-with-mp-nutrition--58321158
Great tips in this episode and make sure to check out her content on IG!]]>https://api.spreaker.com/episode/58321158Tue, 16 Jan 2024 16:50:17 +0000Dr. Jeff C. MayIn studio with Micaela Pekarek aka MP.Nutrition to sit down and talk about just that! Great tips in this episode and make sure to check out her content on IG!
Great tips in this episode and make sure to check out her content on IG!]]>1258crossfit,fitness,health,leadership,nutrition,wealth,wellnessfalse32fullhttps://www.spreaker.com/episode/does-consistency-really-matter-guest-episode--58173545
Thanks Mike for putting in the work and being willing to share!]]>https://api.spreaker.com/episode/58173545Tue, 02 Jan 2024 16:17:09 +0000Dr. Jeff C. MayToday I asked one of our patients from Advantage Health Center to kick off season 3 and share his results and the number one ingredient to lasting advantage, CONSISTENCY! Thanks Mike for putting in the work and being willing to share!
Thanks Mike for putting in the work and being willing to share!]]>1863false3fullhttps://www.spreaker.com/episode/gambling-vs-investing-with-your-health--58050989
Dr. J]]>https://api.spreaker.com/episode/58050989Mon, 18 Dec 2023 20:17:05 +0000Dr. Jeff C. MayA curious thought of Casino's income in a down economy led to this thought! let me know what you think about this one! Dr. J
Dr. J]]>579casino,chiropractic,fitness,gambling,health,leadership,lottery,motivation,wealthfalsefullhttps://www.spreaker.com/episode/do-the-difficult--57976050https://api.spreaker.com/episode/57976050Mon, 11 Dec 2023 17:17:34 +0000Dr. Jeff C. MayChristmas is a great time of year BUT it's no time to slack when it comes to your health!632chiropractic,fitness,health,power,wealth,wellnessfalsefullhttps://www.spreaker.com/episode/change--57823526https://api.spreaker.com/episode/57823526Mon, 27 Nov 2023 20:15:56 +0000Dr. Jeff C. MayIf you've ever struggled to make a change in your life permanent this episode is for you! Shout out to my Pastor for giving me the latest book from John Maxwell and the inspiration for this episode!568change,chiropractic,health,leadership,motivation,wealth,wellnessfalse2fullhttps://www.spreaker.com/episode/now-is-everything--57666651https://api.spreaker.com/episode/57666651Thu, 16 Nov 2023 15:32:58 +0000Dr. Jeff C. MayFresh of a hard training session this is what I wanted to share with you and MYSELF!232advantage,chiropractic,health,leadership,love,minnesota,motivation,power,wealthfalse2fullhttps://www.spreaker.com/episode/offense-or-defense--57544818
Listen to this powerful podcast on offense or defense when it comes to your health and take action!]]>https://api.spreaker.com/episode/57544818Tue, 07 Nov 2023 16:18:43 +0000Dr. Jeff C. MayShout out to all you Minnesota Vikings fans and the challenges EVERY year! Listen to this powerful podcast on offense or defense when it comes to your health and take action!
Listen to this powerful podcast on offense or defense when it comes to your health and take action!]]>646chiropractic,football,health,leadership,minnesota,motivation,sports,vikings,wealthfalse2fullhttps://www.spreaker.com/episode/expose-the-lie--57170409https://api.spreaker.com/episode/57170409Mon, 09 Oct 2023 19:00:42 +0000Dr. Jeff C. Mayif you never listen to an episode after this one, it's okay.544fitness,health,leadership,motivation,wealthtrue2fullhttps://www.spreaker.com/episode/face-fear--56501776https://api.spreaker.com/episode/56501776Thu, 17 Aug 2023 13:53:03 +0000Dr. Jeff C. MayComing off of a neuropathy dinner event for the office I realize just how fear driven we are as people. Here are my 2 cents on taking 3 powerful steps to move forward! thanks for listening!686anxiety,fear,fitness,health,leadership,power,wellness,worryfalsefullhttps://www.spreaker.com/episode/mental-health-secret-not-more-pills--56064288https://api.spreaker.com/episode/56064288Tue, 11 Jul 2023 17:39:58 +0000Dr. Jeff C. MayWith millions of Americans having their lives impacted daily from mental health battles, this episode is a must!1057chiropractor,fitness,health,inspiration,leadership,mental,motivation,wellnesstrue2fullhttps://www.spreaker.com/episode/the-new-york-post-isn-t-healthcare--55294325https://api.spreaker.com/episode/55294325Tue, 27 Jun 2023 16:49:10 +0000Dr. Jeff C. May16.5 Million Americans are at risk of a stroke according to the New York Post due to EXERCISE?!?992chiropractic,exercise,fitness,health,leadership,stroke,wealthfalse2fullhttps://www.spreaker.com/episode/was-aka-what-s-at-stake--54215523
Tune in to this episode as Dr. Jeff breaks it down so that you and your family make this year your healthiest yet!]]>https://api.spreaker.com/episode/54215523Sat, 10 Jun 2023 22:12:46 +0000Dr. Jeff C. MayWhether in busniness or your health knowing what's at stake can be a powerful motivator for success! Tune in to this episode as Dr. Jeff breaks it down so that you and your family make this year your healthiest yet!
Tune in to this episode as Dr. Jeff breaks it down so that you and your family make this year your healthiest yet!]]>724chiropractic,health,inspiration,leadership,motivation,wealth,wellness,winningfalsefullhttps://www.spreaker.com/episode/health-insurance-is-a-lie--54066900https://api.spreaker.com/episode/54066900Thu, 01 Jun 2023 16:04:26 +0000Dr. Jeff C. MayIf you are offended over health insurance maybe skip this one...it's a joke.1062chiropractic,health,leadership,motivation,podcast,wealthtruefullhttps://www.spreaker.com/episode/do-something-difficult-and-stop-being-vunerable--53792471https://api.spreaker.com/episode/53792471Tue, 09 May 2023 15:19:54 +0000Dr. Jeff C. MayPeople as a whole in the USA are WEAK, it sucks and there will come a day where it costs us all.806falsefullhttps://www.spreaker.com/episode/remember-why-you-started--53720594
WHY?

In this episode I give my best reasoning behind this after being in healthcare for 15 years.]]>https://api.spreaker.com/episode/53720594Tue, 02 May 2023 18:59:34 +0000Dr. Jeff C. MayAll of us have started things that we think will improve our life, but then we quit. WHY? In this episode I give my best reasoning behind this after being in healthcare for 15 years.
WHY?

In this episode I give my best reasoning behind this after being in healthcare for 15 years.]]>741chiropractic,health,healthcare,leadership,wealth,wellnessfalse2fullhttps://www.spreaker.com/episode/victimhood-is-the-real-epidemic--53516195https://api.spreaker.com/episode/53516195Wed, 12 Apr 2023 17:33:15 +0000Dr. Jeff C. Maylisten to this episode and see if you think of someone or yourself when it comes down to being a victim and breaking free!827chiropractic,fitness,health,leadership,motivation,victim,wealthfalsefullhttps://www.spreaker.com/episode/screw-information--53368210
Tune in and let me know what you think of this powerful episode!]]>https://api.spreaker.com/episode/53368210Tue, 28 Mar 2023 17:41:04 +0000Dr. Jeff C. MayYou don't need more information, you need to identify your LIE! Tune in and let me know what you think of this powerful episode!
Tune in and let me know what you think of this powerful episode!]]>733business,chiropractic,entrepreneur,fitness,health,leadership,motivation,nutrition,wealthtrue2fullhttps://www.spreaker.com/episode/i-should-ve-done-more--53213715
In this episode I share some thougths as I just found out a long term patient passed away.

I'm not perfect and all I can say is that I share from the heart.]]>https://api.spreaker.com/episode/53213715Wed, 15 Mar 2023 17:09:29 +0000Dr. Jeff C. MayWhat do you do when someone dies? In this episode I share some thougths as I just found out a long term patient passed away. I'm not perfect and all I can say is that I share from the heart.
In this episode I share some thougths as I just found out a long term patient passed away.

I'm not perfect and all I can say is that I share from the heart.]]>544chiropractic,choices,death,health,leadershipfalse2fullhttps://www.spreaker.com/episode/count-the-cost--53162138https://api.spreaker.com/episode/53162138Fri, 10 Mar 2023 20:37:56 +0000Dr. Jeff C. MayHave you ever considered the cost of NOT taking steps toward in your health? Check out this episode!604health,leadership,motivation,wealthfalsefullhttps://www.spreaker.com/episode/sedentary-sucks--52878943https://api.spreaker.com/episode/52878943Tue, 28 Feb 2023 16:21:00 +0000Dr. Jeff C. MayThe facts are the facts, what are you going to do with them when it comes to how you value your health? Listen and take action!598advantage,chiropractor,health,leadership,motivation,wealthtrue2fullhttps://www.spreaker.com/episode/get-the-crap-out--52729430https://api.spreaker.com/episode/52729430Tue, 14 Feb 2023 18:15:19 +0000Dr. Jeff C. MayTake a quick listen on what I learned by picking up after my dog today on a jog!472health,leadership,motivation,wealthfalse2fullhttps://www.spreaker.com/episode/worry-or-worship--52638035https://api.spreaker.com/episode/52638035Sat, 04 Feb 2023 21:48:33 +0000Dr. Jeff C. MayWe dive into a category of life that I know is the most important. Take a listen and let God do what he wants with it for YOU!809god,leadership,pain,religion,salvationfalse2fullhttps://www.spreaker.com/episode/basics-are-boring--52552126
Listnen in as I break down why by you skipping the basics you SUCK!]]>https://api.spreaker.com/episode/52552126Thu, 26 Jan 2023 15:52:37 +0000Dr. Jeff C. MayIn a world of flash and flare of influencers, the basics look BORING! Listnen in as I break down why by you skipping the basics you SUCK!
Listnen in as I break down why by you skipping the basics you SUCK!]]>491fitness,health,leadership,wealthtrue2fullhttps://www.spreaker.com/episode/now-is-not-the-time--52456478
Are you sitting there playing the victim card to your situation? Listen to this one and STOP today!]]>https://api.spreaker.com/episode/52456478Mon, 16 Jan 2023 20:06:30 +0000Dr. Jeff C. MayPeople fill themselves with the LIE of now is not the time! Are you sitting there playing the victim card to your situation? Listen to this one and STOP today!
Are you sitting there playing the victim card to your situation? Listen to this one and STOP today!]]>623business,fitness,health,leadership,success,wealth,wellnessfalse2fullhttps://www.spreaker.com/episode/stories-and-systems--52345392
What systems and stories suck in your life and WHAT ARE YOU GOING TO DO ABOUT IT?]]>https://api.spreaker.com/episode/52345392Tue, 03 Jan 2023 21:27:57 +0000Dr. Jeff C. MayNew season and new fire! What systems and stories suck in your life and WHAT ARE YOU GOING TO DO ABOUT IT?
What systems and stories suck in your life and WHAT ARE YOU GOING TO DO ABOUT IT?]]>848false21fullhttps://www.spreaker.com/episode/new-year-s-snake-oil--52259163
False promises of BUY this and your 2023 will be the best yet!

BS. Check out this episode to dive into the real change that needs to happen for you to slay 2023!]]>https://api.spreaker.com/episode/52259163Thu, 22 Dec 2022 17:10:11 +0000Dr. Jeff C. MayAs the New Year rolls around it seems that EVERYONE is bidding for your attention and MONEY! False promises of BUY this and your 2023 will be the best yet! BS. Check out this episode to dive into the real change that needs to happen for you to...
False promises of BUY this and your 2023 will be the best yet!

BS. Check out this episode to dive into the real change that needs to happen for you to slay 2023!]]>651chiropractic,leadership,motivation,newyear,power,wealth,wellnessfalse1fullhttps://www.spreaker.com/episode/resolutions-yay-or-nay--52177026https://api.spreaker.com/episode/52177026Tue, 13 Dec 2022 18:35:09 +0000Dr. Jeff C. MayForget resolutions, implement this strategy instead for 2023!773health,leadership,motivation,resolutions,wellnessfalse1fullhttps://www.spreaker.com/episode/where-s-the-flu--52047353https://api.spreaker.com/episode/52047353Tue, 29 Nov 2022 18:47:38 +0000Dr. Jeff C. MayDr. Jeff get's edgy on this episode when he dives into helping people stop the self sabotage!1216chiropractic,health,help,leadership,motivation,wellnesstrue1fullhttps://www.spreaker.com/episode/call-out-the-doubt--51980561https://api.spreaker.com/episode/51980561Tue, 22 Nov 2022 15:16:39 +0000Dr. Jeff C. MayA real conversation on what's holding you back from being your best.727anxiety,doubt,fear,health,motivation,wellness,worryfalse1fullhttps://www.spreaker.com/episode/the-vote-you-should-cast--51843945https://api.spreaker.com/episode/51843945Wed, 09 Nov 2022 20:22:01 +0000Dr. Jeff C. MayPost midterms and the vote you really need to make.665elections,health,leadership,midterms,vote,wellnessfalse1fullhttps://www.spreaker.com/episode/men-suck-at-this--51778109https://api.spreaker.com/episode/51778109Thu, 03 Nov 2022 17:44:58 +0000Dr. Jeff C. MayKnowing what you don't know is the first step to learning ANYTHING!586false1fullhttps://www.spreaker.com/episode/you-re-going-to-lose-your-foot--51741964https://api.spreaker.com/episode/51741964Mon, 31 Oct 2022 19:03:26 +0000Dr. Jeff C. MayI wish the story wasn't true, I cannot help those who don't want it.732health,leadership,motivation,neuropathy,wellnessfalse1fullhttps://www.spreaker.com/episode/blind-to-the-signs--51601369https://api.spreaker.com/episode/51601369Mon, 17 Oct 2022 19:11:38 +0000Dr. Jeff C. MayHave you become blind to the sirens going off around you?807chiropractic,fitness,health,leadership,motivation,podcast,wellness,winningfalse1fullhttps://www.spreaker.com/episode/why-stopping-is-killing-you--51530718https://api.spreaker.com/episode/51530718Mon, 10 Oct 2022 20:44:40 +0000Dr. Jeff C. MayOne of the best analogies in healthcare and why it will change your life!748chiropractic,health,inspiration,leader,leadership,motivation,wealth,wellnesstrue133fullhttps://www.spreaker.com/episode/cow-tank-fiasco--51187497https://api.spreaker.com/episode/51187497Thu, 08 Sep 2022 15:24:46 +0000Dr. Jeff C. MayI found myself with not one but two bad choices while bowhuning in western ND. Listen and learn from my mistakes.1076chiropractor,health,hunting,leadership,motivation,wellnessfalse1fullhttps://www.spreaker.com/episode/dr-google-sucks--50998563Listen to this!]]>https://api.spreaker.com/episode/50998563Mon, 22 Aug 2022 17:47:28 +0000Dr. Jeff C. MayFor those who don't know where to start with getting healthier! Listen to this!Listen to this!]]>993chiropractic,health,motivation,wellnessfalse1fullhttps://www.spreaker.com/episode/she-called-me-a-lip-banger--50777288https://api.spreaker.com/episode/50777288Mon, 01 Aug 2022 15:52:30 +0000Dr. Jeff C. MayHow a funny comment turned into a discussion about health!974chiropractic,critics,haters,health,lifestyle,motivationfalse1fullhttps://www.spreaker.com/episode/don-t-be-a-pansy--50740148https://api.spreaker.com/episode/50740148Thu, 28 Jul 2022 18:27:44 +0000Dr. Jeff C. Mayhave you ever quit something you know you shouldn't have? Take a listen in this episode as I relate 100%!531false1fullhttps://www.spreaker.com/episode/social-media-likes-and-hearts-are-garbage--50670741https://api.spreaker.com/episode/50670741Thu, 21 Jul 2022 19:14:16 +0000Dr. Jeff C. MayAll the likes and hearts in the world don't mean anything unless you are willing to put some real action into it!570chiropractic,leadership,momentum,motivation,socialmedia,wellnessfalse1fullhttps://www.spreaker.com/episode/smarter-with-chiro--50575062https://api.spreaker.com/episode/50575062Thu, 14 Jul 2022 19:19:44 +0000Dr. Jeff C. Maywhat is some of the science behind real chiropractic and being smarter?!? Take a listen!852brain,chiropractic,inspiration,leadership,motivation,smart,wellnessfalse1fullhttps://www.spreaker.com/episode/i-shot-my-neighbors-house-true-story--50471233https://api.spreaker.com/episode/50471233Tue, 05 Jul 2022 16:48:54 +0000Dr. Jeff C. MayDon't ask, I tell the full story in this humbling episode and what it has to do with health care.1038archery,chiropractic,health,leadership,motivation,wellnessfalse1fullhttps://www.spreaker.com/episode/stop-negotiating-with-your-health--50294432https://api.spreaker.com/episode/50294432Wed, 22 Jun 2022 15:54:38 +0000Dr. Jeff C. MayIt's an easy trap, are you as guilty as I am at times?423cheating,chiropractic,health,motivationfalse1fullhttps://www.spreaker.com/episode/criticism--50154923
Hope it helps!]]>https://api.spreaker.com/episode/50154923Fri, 10 Jun 2022 14:15:24 +0000Dr. Jeff C. MayWe ALL face it, now what do we do with it? Thats the REAL question, here is what I do. Hope it helps!
Hope it helps!]]>607adversity,health,leadership,motivation,winningfalse1fullhttps://www.spreaker.com/episode/the-truth-doesn-t-care-about-your-truth--50038838https://api.spreaker.com/episode/50038838Thu, 02 Jun 2022 13:59:44 +0000Dr. Jeff C. Maytruth is either truth or not, your health results will show you what the truth is.741chiropractic,health,leadership,motivation,truthfalse1fullhttps://www.spreaker.com/episode/no-work-no-results--49953837https://api.spreaker.com/episode/49953837Thu, 26 May 2022 13:52:17 +0000Dr. Jeff C. MayDr. Jeff breaks down two different patients and why they either get results or don't.718chiropractic,health,leadership,motivation,wellnessfalse1fullhttps://www.spreaker.com/episode/what-makes-a-chiro-mad-about-chiropractic--49759012https://api.spreaker.com/episode/49759012Wed, 11 May 2022 15:10:46 +0000Dr. Jeff C. MayDr. Jeff let's off some steam about what bothers him and what's hurting the public when it comes to chiropractic.1356business,chiropractic,debate,health,leadership,motivation,mythsfalse1fullhttps://www.spreaker.com/episode/patient-interview--49576777https://api.spreaker.com/episode/49576777Wed, 27 Apr 2022 23:50:36 +0000Dr. Jeff C. MayHear from a long time patient at AHC as we dive into the idea of 'crutches' that people use to get by in life!1029health,leadership,motivation,wealthfalse1fullhttps://www.spreaker.com/episode/the-world-loves-liars--49412510https://api.spreaker.com/episode/49412510Tue, 12 Apr 2022 15:52:55 +0000Dr. Jeff C. MayYou can have the world and lies or you can ask God for truth!809god,health,leadership,liar,motivation,truth,wellnessfalse1fullhttps://www.spreaker.com/episode/slap-at-the-oscars-3-30-22-2-02-pm--49257050https://api.spreaker.com/episode/49257050Wed, 30 Mar 2022 19:08:15 +0000Dr. Jeff C. MayWhat Will Smith slapping Chris Rock taught me about health.876chris,entrepreneur,health,leadership,motivation,oscars,slap,wellness,willfalse1fullhttps://www.spreaker.com/episode/what-you-subscribe-to-you-aspire-to--49006499
If you want to change you must change what you are subscribed to!]]>https://api.spreaker.com/episode/49006499Wed, 09 Mar 2022 17:19:11 +0000Dr. Jeff C. MayStraight up the best episode to listen to from Dr. Jeff to date! If you want to change you must change what you are subscribed to!
If you want to change you must change what you are subscribed to!]]>516chiropractic,health,inspiration,leadership,life,motivation,results,wellnessfalse1fullhttps://www.spreaker.com/episode/russia-and-ukraine--48911657https://api.spreaker.com/episode/48911657Tue, 01 Mar 2022 16:55:42 +0000Dr. Jeff C. MayI don't know about you but world affairs can be a HUGE distraction from the wars right in your own home. Take a listen on what I do in times like these.715chiropractic,health,influence,leadership,motivation,russia,ukraine,war,wellnessfalse1fullhttps://www.spreaker.com/episode/the-stories-we-tell--48811663
What could that do to your health?]]>https://api.spreaker.com/episode/48811663Mon, 21 Feb 2022 00:53:07 +0000Dr. Jeff C. MayHave you ever considered you may be lying to yourself and don't know it? What could that do to your health?
What could that do to your health?]]>903chiropractic,health,inspiration,leadership,motivation,wealth,wellnessfalse1fullhttps://www.spreaker.com/episode/i-ll-buy-my-own-crack-pipe-thanks--48676739
Join the 5DayResetChallenge.com today!]]>https://api.spreaker.com/episode/48676739Thu, 10 Feb 2022 18:19:16 +0000Dr. Jeff C. MayGovernment issued smoking kits, but they are 'safer.' Join the 5DayResetChallenge.com today!
Join the 5DayResetChallenge.com today!]]>698biden,challenge,crack,government,health,inspiration,motivation,smoking,trumpfalse1fullhttps://www.spreaker.com/episode/functional-movement-with-an-expert-in-the-field--48544556
Check her out on Instagram @BrittRingstrom]]>https://api.spreaker.com/episode/48544556Tue, 01 Feb 2022 20:58:24 +0000Dr. Jeff C. MayToday I sat down with a great friend and former pro GRID League athlete Britt Ringstrom! Check her out on Instagram @BrittRingstrom
Check her out on Instagram @BrittRingstrom]]>2194crossfit,fitness,health,inspiration,motivation,wellnesstruefullhttps://www.spreaker.com/episode/4-am-wake-up-call--48455396https://api.spreaker.com/episode/48455396Wed, 26 Jan 2022 18:53:06 +0000Dr. Jeff C. MayTrue story from my wife and I this morning and what it reminded me about our health and what you can do about it!553action,alarm,fire,health,inspiration,motivation,wifefalsefullhttps://www.spreaker.com/episode/food-addictions-are-they-real--48440338https://api.spreaker.com/episode/48440338Tue, 25 Jan 2022 17:44:59 +0000Dr. Jeff C. MayAn email from a patient inspired this conversation and I give you a COMPLETELY different look into why you may be over eating.782addiction,food,health,inspiration,motivation,weight,weightlossfalsefullhttps://www.spreaker.com/episode/interview-with-governor-candidate-dr-scott-jensen--48337616https://api.spreaker.com/episode/48337616Mon, 17 Jan 2022 19:52:11 +0000Dr. Jeff C. MayI'm tired of bogus answers from 'career politicians.' WAY OVER IT! Dr. Jensen is far from a career politician and in this episode I ask him questions that are on the hearts and minds of all Minnesotans.2216chiropractor,democrat,governor,health,inspiration,minnesota,motivation,politics,republican,wellnessfalsefullhttps://www.spreaker.com/episode/fireman-fauci--48253048
I share the best analogy I've ever heard and break it down so that you can course correct and get healthy!]]>https://api.spreaker.com/episode/48253048Tue, 11 Jan 2022 17:17:50 +0000Dr. Jeff C. MayWe've set the definitions of health that only make us sicker and ignore the real solutions for those that wish to be healthier, happier, and more productive. I share the best analogy I've ever heard and break it down so that you can course correct...
I share the best analogy I've ever heard and break it down so that you can course correct and get healthy!]]>1079chiropractor,disease,fauci,health,inspiration,motivation,sick,wellnesstruefullhttps://www.spreaker.com/episode/make-health-simple-again--48164264https://api.spreaker.com/episode/48164264Tue, 04 Jan 2022 15:38:02 +0000Dr. Jeff C. MayHealth comes down to just a few factors and in this episode I hit on two of them and give you a simple step to get you back to winning in the healthcare game.503challenge,health,inspiration,motivation,vitality,wellnessfalsefullhttps://www.spreaker.com/episode/looking-for-change-in-2022-you-must-listen-to-this-interview--48142017https://api.spreaker.com/episode/48142017Sun, 02 Jan 2022 20:21:14 +0000Dr. Jeff C. MayI got to ask Sam Falsalfi, the lead trainer for Warrior Week, and ask him out of the 10,000 men he has trained, where to start if you are looking to make 2022 your best year yet!11032022,challenge,health,inspiration,motivation,resolution,warrior,wellnessfalsefullhttps://www.spreaker.com/episode/i-d-rather-have-my-kids-drop-an-f-bomb-than-say-this--48112564https://api.spreaker.com/episode/48112564Thu, 30 Dec 2021 19:22:01 +0000Dr. Jeff C. MayHere's a great one to listen to BEFORE New Years! In this episode I talk about the winners vs. whiners mentality and a key step to overcoming the whining part!917chiropractor,health,inspiration,leadership,motivation,producers,wellnesstruefullhttps://www.spreaker.com/episode/obesity-or-omicron-what-should-we-be-focusing-on--48040712https://api.spreaker.com/episode/48040712Thu, 23 Dec 2021 19:47:27 +0000Dr. Jeff C. MayYep, it's time this conversation gets cleaned off of all the guilt and shame and starts happening and lives improve because of it.1007chiropractor,health,hope,inspiration,motivation,natural,obesity,omicron,wellnessfalsefullhttps://www.spreaker.com/episode/s1e4-jake-paul-and-santa--48001570https://api.spreaker.com/episode/48001570Mon, 20 Dec 2021 19:36:22 +0000Dr. Jeff C. MayDr. Jeff gives his take away from the Jake Paul fight and what it has to do with what's on your Christmas list this year from Santa!717christmas,fighting,health,inspiration,jakepaul,motivation,santafalsefullhttps://www.spreaker.com/episode/s1e3-chiropractic-is-confusing--47936929https://api.spreaker.com/episode/47936929Thu, 16 Dec 2021 16:27:39 +0000Dr. Jeff C. MayI get Dr. Tyler of AHC to sit down with me in this one and we start the conversation of clarifying chiropractic for the general public. This is part 1 and I'm sure there will be several other parts!1521chiropractic,doctor,health,medicine,natural,pain,recovery,wellnessfalsefullhttps://www.spreaker.com/episode/s1e2-what-s-up-with-vitamin-infusions--47935159https://api.spreaker.com/episode/47935159Wed, 15 Dec 2021 17:36:38 +0000Dr. Jeff C. MayIn this episode Dr. Jeff sits down with an IV nurse to discuss the potential benefits and information about vitamin IV infustions.773chiropractic,health,holistic,infusions,inspiration,motivation,natural,vitamin,wellnessfalsefullhttps://www.spreaker.com/episode/doctors-orders-s1-e1--47895688https://api.spreaker.com/episode/47895688Sun, 12 Dec 2021 22:23:15 +0000Dr. Jeff C. MayThe first ever episode of Doctors Orders! In this episode Dr. Jeff shares 3 key questions that have gotten him through struggles and continue to serve him today!703chiropractic,doctor,fitness,health,inspiration,motivation,wellnessfalsefull