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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Soul Negotiations</title><link>https://www.spreaker.com/podcast/soul-negotiations--5295669</link><description><![CDATA[A spiritual and emotional podcast geared to challenge the individual (especially WOMEN) to bring awareness to the emotional lack in their spiritual\physical relationships. Here, I push and bring up thought in emotional, spiritual, and physical realms. Thought that might not be expressed or invited. Contrary to what some people believe it is always important to hear all sides of you!]]></description><atom:link href="https://www.spreaker.com/show/5295669/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Spirituality</category><copyright>Copyright Brianna Milligan</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2fb35a84635dc5d16ef6a559fe1d3aa7.jpg</url><title>Soul Negotiations</title><link>https://www.spreaker.com/podcast/soul-negotiations--5295669</link></image><lastBuildDate>Sat, 07 Mar 2026 21:38:05 +0000</lastBuildDate><itunes:author>Brianna Milligan</itunes:author><itunes:owner><itunes:name>Brianna Milligan</itunes:name><itunes:email>briannamilligan7@yahoo.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2fb35a84635dc5d16ef6a559fe1d3aa7.jpg"/><itunes:subtitle>A spiritual and emotional podcast geared to challenge the individual (especially WOMEN) to bring awareness to the emotional lack in their spiritual\physical relationships. Here, I push and bring up thought in emotional, spiritual, and physical realms....</itunes:subtitle><itunes:summary><![CDATA[A spiritual and emotional podcast geared to challenge the individual (especially WOMEN) to bring awareness to the emotional lack in their spiritual\physical relationships. Here, I push and bring up thought in emotional, spiritual, and physical realms. Thought that might not be expressed or invited. Contrary to what some people believe it is always important to hear all sides of you!]]></itunes:summary><itunes:category text="Religion &amp; Spirituality"><itunes:category text="Spirituality"/></itunes:category><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Trust who, Trust you?</title><link>https://www.spreaker.com/episode/trust-who-trust-you--70529010</link><description><![CDATA[The trustworthiness of it all. Trust has value, and we have to be reminded of that from time to time.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70529010</guid><pubDate>Sat, 07 Mar 2026 21:37:49 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/70529010/trust_who_trust_you.mp3" length="6266680" type="audio/mpeg"/><itunes:author>Brianna Milligan</itunes:author><itunes:subtitle>The trustworthiness of it all. Trust has value, and we have to be reminded of that from time to time.</itunes:subtitle><itunes:summary><![CDATA[The trustworthiness of it all. Trust has value, and we have to be reminded of that from time to time.]]></itunes:summary><itunes:duration>392</itunes:duration><itunes:keywords>faith,positivecontent,selflove,trust</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/392ef5420b207ebc9d3338eaa06feef1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The New Year Detox</title><link>https://www.spreaker.com/episode/the-new-year-detox--69412939</link><description><![CDATA[Coming back to the event, being reminded of the tragedy, and the end-of-year reflections are not always a bad thing. It is making you whole.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69412939</guid><pubDate>Tue, 13 Jan 2026 01:40:27 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69412939/the_new_year_detox.mp3" length="7496845" type="audio/mpeg"/><itunes:author>Brianna Milligan</itunes:author><itunes:subtitle>Coming back to the event, being reminded of the tragedy, and the end-of-year reflections are not always a bad thing. It is making you whole.</itunes:subtitle><itunes:summary><![CDATA[Coming back to the event, being reminded of the tragedy, and the end-of-year reflections are not always a bad thing. It is making you whole.]]></itunes:summary><itunes:duration>469</itunes:duration><itunes:keywords>encouragement,faith,selflove,whole</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/392ef5420b207ebc9d3338eaa06feef1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Be Encourage in 2026!</title><link>https://www.spreaker.com/episode/be-encourage-in-2026--69271340</link><description><![CDATA[In all that 2025 may have brought, still be encouraged. In the seasonal sadness as well as the happy times, be encouraged in it to bring you foward to whats next.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69271340</guid><pubDate>Thu, 01 Jan 2026 18:27:44 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69271340/be_encourage_in_2026.mp3" length="3063091" type="audio/mpeg"/><itunes:author>Brianna Milligan</itunes:author><itunes:subtitle>In all that 2025 may have brought, still be encouraged. In the seasonal sadness as well as the happy times, be encouraged in it to bring you foward to whats next.</itunes:subtitle><itunes:summary><![CDATA[In all that 2025 may have brought, still be encouraged. In the seasonal sadness as well as the happy times, be encouraged in it to bring you foward to whats next.]]></itunes:summary><itunes:duration>192</itunes:duration><itunes:keywords>faith,living,refresh</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/392ef5420b207ebc9d3338eaa06feef1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Remeber when Hoot and Holler Farms came to visit!!</title><link>https://www.spreaker.com/episode/remeber-when-hoot-and-holler-farms-came-to-visit--63979864</link><description><![CDATA[Join us as we sit down with the owner and operator of Hoot and Holler Farms. We discuss farming, motherhood, womanhood, and everthing in between. I hope you all enjoy!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63979864</guid><pubDate>Thu, 30 Jan 2025 00:00:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63979864/remeber_when_hoot_and_holler_farms_came_to_visit.mp3" length="41629490" type="audio/mpeg"/><itunes:author>Brianna Milligan</itunes:author><itunes:subtitle>Join us as we sit down with the owner and operator of Hoot and Holler Farms. We discuss farming, motherhood, womanhood, and everthing in between. I hope you all enjoy!</itunes:subtitle><itunes:summary><![CDATA[Join us as we sit down with the owner and operator of Hoot and Holler Farms. We discuss farming, motherhood, womanhood, and everthing in between. I hope you all enjoy!]]></itunes:summary><itunes:duration>2602</itunes:duration><itunes:keywords>encouragement,motivation,selfcare,selflove,womenempowerment</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8700237bc7a5c1f6fc38d12fb709d5c0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Because I said so!</title><link>https://www.spreaker.com/episode/because-i-said-so--60405342</link><description><![CDATA[Things can be passed down through the generations but it is up to you to decide what you want to do with it. Let's negotiate this topic.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60405342</guid><pubDate>Sun, 16 Jun 2024 22:21:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60405342/because_i_said_so.mp3" length="11212063" type="audio/mpeg"/><itunes:author>Brianna Milligan</itunes:author><itunes:subtitle>Things can be passed down through the generations but it is up to you to decide what you want to do with it. Let's negotiate this topic.</itunes:subtitle><itunes:summary><![CDATA[Things can be passed down through the generations but it is up to you to decide what you want to do with it. Let's negotiate this topic.]]></itunes:summary><itunes:duration>701</itunes:duration><itunes:keywords>emotionalhealing,faith,healthyboundaries,positive,selfcaretalk</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/392ef5420b207ebc9d3338eaa06feef1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>To Be or Not to Be!!!</title><link>https://www.spreaker.com/episode/to-be-or-not-to-be--60187682</link><description><![CDATA[The question is, What happened to the treasure in your clay jar? The irregularities, quirkiness, the uniqueness that made you be you. Tune in as we negotiate this topic.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60187682</guid><pubDate>Mon, 27 May 2024 16:00:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60187682/to_be_or_not_to_be.mp3" length="10079238" type="audio/mpeg"/><itunes:author>Brianna Milligan</itunes:author><itunes:subtitle>The question is, What happened to the treasure in your clay jar? The irregularities, quirkiness, the uniqueness that made you be you. Tune in as we negotiate this topic.</itunes:subtitle><itunes:summary><![CDATA[The question is, What happened to the treasure in your clay jar? The irregularities, quirkiness, the uniqueness that made you be you. Tune in as we negotiate this topic.]]></itunes:summary><itunes:duration>630</itunes:duration><itunes:keywords>christian,emotionalhealing,faith,spiritualhealing</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/392ef5420b207ebc9d3338eaa06feef1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Good Grief!!!</title><link>https://www.spreaker.com/episode/good-grief--59957195</link><description><![CDATA[Mother's Day can be a bittersweet holiday for some, and I am experiencing a taste of that myself this year. Like, Listen, and share as I negotiate Good Grief.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59957195</guid><pubDate>Fri, 10 May 2024 00:55:53 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59957195/good_grief.mp3" length="10368834" type="audio/mpeg"/><itunes:author>Brianna Milligan</itunes:author><itunes:subtitle>Mother's Day can be a bittersweet holiday for some, and I am experiencing a taste of that myself this year. Like, Listen, and share as I negotiate Good Grief.</itunes:subtitle><itunes:summary><![CDATA[Mother's Day can be a bittersweet holiday for some, and I am experiencing a taste of that myself this year. Like, Listen, and share as I negotiate Good Grief.]]></itunes:summary><itunes:duration>649</itunes:duration><itunes:keywords>christian,emotionalhealing,inspirationalpodcast,mothersday,motivationalpodcast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/392ef5420b207ebc9d3338eaa06feef1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's a Soul Diet</title><link>https://www.spreaker.com/episode/it-s-a-soul-diet--59642230</link><description><![CDATA[You know how we take care of ourselves in every way possible but we don't take of our soul as we should. I have an idea for a soul diet. Let's negotiate this topic.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59642230</guid><pubDate>Thu, 25 Apr 2024 00:28:25 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59642230/its_a_soul_diet.mp3" length="15176819" type="audio/mpeg"/><itunes:author>Brianna Milligan</itunes:author><itunes:subtitle>You know how we take care of ourselves in every way possible but we don't take of our soul as we should. I have an idea for a soul diet. Let's negotiate this topic.</itunes:subtitle><itunes:summary><![CDATA[You know how we take care of ourselves in every way possible but we don't take of our soul as we should. I have an idea for a soul diet. Let's negotiate this topic.]]></itunes:summary><itunes:duration>949</itunes:duration><itunes:keywords>christian,faith,healing,podcasts,souldiet</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/392ef5420b207ebc9d3338eaa06feef1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Freedom!!!!</title><link>https://www.spreaker.com/episode/freedom--59384259</link><description><![CDATA[Freedom is not a place. Freedom is not attached to something you have or don't have. Tune into this episode as we discuss this topic.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59384259</guid><pubDate>Wed, 10 Apr 2024 04:06:26 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59384259/freedom.mp3" length="12594290" type="audio/mpeg"/><itunes:author>Brianna Milligan</itunes:author><itunes:subtitle>Freedom is not a place. Freedom is not attached to something you have or don't have. Tune into this episode as we discuss this topic.</itunes:subtitle><itunes:summary><![CDATA[Freedom is not a place. Freedom is not attached to something you have or don't have. Tune into this episode as we discuss this topic.]]></itunes:summary><itunes:duration>788</itunes:duration><itunes:keywords>christian,emotionalpodcast,freedom,inspirationalpodcast,motivationalpodcast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/392ef5420b207ebc9d3338eaa06feef1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Whats' forgiveness got to do with it?</title><link>https://www.spreaker.com/episode/whats-forgiveness-got-to-do-with-it--59174811</link><description><![CDATA[Forgiveness is a hard thing to do. I know we all experience it in different seasons of our lives. Tune in as we negotiate feelings and forgiveness.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59174811</guid><pubDate>Tue, 26 Mar 2024 01:30:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59174811/whats_forgiveness_got_to_do_with_it.mp3" length="9170341" type="audio/mpeg"/><itunes:author>Brianna Milligan</itunes:author><itunes:subtitle>Forgiveness is a hard thing to do. I know we all experience it in different seasons of our lives. Tune in as we negotiate feelings and forgiveness.</itunes:subtitle><itunes:summary><![CDATA[Forgiveness is a hard thing to do. I know we all experience it in different seasons of our lives. Tune in as we negotiate feelings and forgiveness.]]></itunes:summary><itunes:duration>574</itunes:duration><itunes:keywords>forgiveness,inspirationalpodcast,motivationalpodcast,selfhelp,selflove</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/392ef5420b207ebc9d3338eaa06feef1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Remember when Ryan Timothy came to visit.</title><link>https://www.spreaker.com/episode/remember-when-ryan-timothy-came-to-visit--58979180</link><description><![CDATA[This Coffee & Cocoa Butter Conversation is a heart-to-heart discussion between me and Ryan Timothy about anxiety & depression among us.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58979180</guid><pubDate>Sat, 09 Mar 2024 06:45:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58979180/remember_when_ryan_timothy_came_to_visit.mp3" length="43197655" type="audio/mpeg"/><itunes:author>Brianna Milligan</itunes:author><itunes:subtitle>This Coffee &amp; Cocoa Butter Conversation is a heart-to-heart discussion between me and Ryan Timothy about anxiety &amp; depression among us.</itunes:subtitle><itunes:summary><![CDATA[This Coffee & Cocoa Butter Conversation is a heart-to-heart discussion between me and Ryan Timothy about anxiety & depression among us.]]></itunes:summary><itunes:duration>2700</itunes:duration><itunes:keywords>anxiety&amp;depressionrelief,mentalhealthawareness,selfcare,selfhelp,selflove</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8700237bc7a5c1f6fc38d12fb709d5c0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lord forgive me....</title><link>https://www.spreaker.com/episode/lord-forgive-me--58758798</link><description><![CDATA[As we struggle with temptation and sin in our lives. I want to encourage you to figure out the method to what seems like madness. You are not alone. Let us negotiate this topic.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58758798</guid><pubDate>Wed, 21 Feb 2024 01:52:10 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58758798/lord_forgive_me.mp3" length="10636202" type="audio/mpeg"/><itunes:author>Brianna Milligan</itunes:author><itunes:subtitle>As we struggle with temptation and sin in our lives. I want to encourage you to figure out the method to what seems like madness. You are not alone. Let us negotiate this topic.</itunes:subtitle><itunes:summary><![CDATA[As we struggle with temptation and sin in our lives. I want to encourage you to figure out the method to what seems like madness. You are not alone. Let us negotiate this topic.]]></itunes:summary><itunes:duration>665</itunes:duration><itunes:keywords>christian,healed,selfcare,selflove,womensupportingwomen</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/392ef5420b207ebc9d3338eaa06feef1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Anxiety!!!.. Table for 1?</title><link>https://www.spreaker.com/episode/anxiety-table-for-1--58581223</link><description><![CDATA[Everyone has things that develop through life that show when they are stressed. Whether they want to admit it or not. My thing is anxiety. If you can relate tune in as we negotiate this topic.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58581223</guid><pubDate>Tue, 06 Feb 2024 01:19:45 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58581223/anxiety_table_for_1.mp3" length="15689068" type="audio/mpeg"/><itunes:author>Brianna Milligan</itunes:author><itunes:subtitle>Everyone has things that develop through life that show when they are stressed. Whether they want to admit it or not. My thing is anxiety. If you can relate tune in as we negotiate this topic.</itunes:subtitle><itunes:summary><![CDATA[Everyone has things that develop through life that show when they are stressed. Whether they want to admit it or not. My thing is anxiety. If you can relate tune in as we negotiate this topic.]]></itunes:summary><itunes:duration>981</itunes:duration><itunes:keywords>anxietybaddies,encouragingpodcasts,inspirationalpodcast,motivationalpodcast,womensupportingwomen</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/392ef5420b207ebc9d3338eaa06feef1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Trust &amp; Promises</title><link>https://www.spreaker.com/episode/trust-promises--58411649</link><description><![CDATA[Trust & promises can be heavy. These things can be heavy on the relationship, on the mind, and in some circumstances. So, why wouldn't we negotiate this? Tune in like, follow, and share.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58411649</guid><pubDate>Tue, 23 Jan 2024 01:44:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58411649/trust_promises.mp3" length="10346500" type="audio/mpeg"/><itunes:author>Brianna Milligan</itunes:author><itunes:subtitle>Trust &amp; promises can be heavy. These things can be heavy on the relationship, on the mind, and in some circumstances. So, why wouldn't we negotiate this? Tune in like, follow, and share.</itunes:subtitle><itunes:summary><![CDATA[Trust & promises can be heavy. These things can be heavy on the relationship, on the mind, and in some circumstances. So, why wouldn't we negotiate this? Tune in like, follow, and share.]]></itunes:summary><itunes:duration>647</itunes:duration><itunes:keywords>balance,blackwomenpodcasts,encouragingpodcasts,feeltoheal,womensupportingwomen</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/392ef5420b207ebc9d3338eaa06feef1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Single Season</title><link>https://www.spreaker.com/episode/the-single-season--58247420</link><description><![CDATA[A lot of times in our single season we are given the most horrible advice. That advice is to .... " WAIT".  Could you please clarify the meaning of this? I'm not sure what it is supposed to convey. Tune in as we negotiate this topic.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58247420</guid><pubDate>Wed, 10 Jan 2024 17:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58247420/the_single_season.mp3" length="12499813" type="audio/mpeg"/><itunes:author>Brianna Milligan</itunes:author><itunes:subtitle>A lot of times in our single season we are given the most horrible advice. That advice is to .... " WAIT".  Could you please clarify the meaning of this? I'm not sure what it is supposed to convey. Tune in as we negotiate this topic.</itunes:subtitle><itunes:summary><![CDATA[A lot of times in our single season we are given the most horrible advice. That advice is to .... " WAIT".  Could you please clarify the meaning of this? I'm not sure what it is supposed to convey. Tune in as we negotiate this topic.]]></itunes:summary><itunes:duration>782</itunes:duration><itunes:keywords>balance,okaynegotiators,singleseason,thesoulnegotiationspodcast,womensupportingwomen</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/392ef5420b207ebc9d3338eaa06feef1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A lie ain't care who tell it.</title><link>https://www.spreaker.com/episode/a-lie-ain-t-care-who-tell-it--58127852</link><description><![CDATA[A lie is a lie. whether you tell it to yourself or tell it to others, tune in as we negotiate lies, the truth, and why we might embrace them.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58127852</guid><pubDate>Wed, 27 Dec 2023 04:19:44 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58127852/a_lie_aint_care_who_tell_it.mp3" length="12026257" type="audio/mpeg"/><itunes:author>Brianna Milligan</itunes:author><itunes:subtitle>A lie is a lie. whether you tell it to yourself or tell it to others, tune in as we negotiate lies, the truth, and why we might embrace them.</itunes:subtitle><itunes:summary><![CDATA[A lie is a lie. whether you tell it to yourself or tell it to others, tune in as we negotiate lies, the truth, and why we might embrace them.]]></itunes:summary><itunes:duration>752</itunes:duration><itunes:keywords>blackfemaleindetail,generationunashamed,loveoneanother,okaynegotiators,thesoulnegotiationspodcast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/392ef5420b207ebc9d3338eaa06feef1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What they say?</title><link>https://www.spreaker.com/episode/what-they-say--57991185</link><description><![CDATA[Rumors are something that seems to never go out of style. For whatever reason we all had to deal with them in life. So, let me ask you this. Who do they say you are? Tune in as we negotiate how to be encouraged within a rumor.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57991185</guid><pubDate>Wed, 13 Dec 2023 03:20:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57991185/what_they_say.mp3" length="16261421" type="audio/mpeg"/><itunes:author>Brianna Milligan</itunes:author><itunes:subtitle>Rumors are something that seems to never go out of style. For whatever reason we all had to deal with them in life. So, let me ask you this. Who do they say you are? Tune in as we negotiate how to be encouraged within a rumor.</itunes:subtitle><itunes:summary><![CDATA[Rumors are something that seems to never go out of style. For whatever reason we all had to deal with them in life. So, let me ask you this. Who do they say you are? Tune in as we negotiate how to be encouraged within a rumor.]]></itunes:summary><itunes:duration>1017</itunes:duration><itunes:keywords>feeltoheal,gooddayloves,okaynegotiators,thesoulnegotiationspodcast,whattheysay?</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/392ef5420b207ebc9d3338eaa06feef1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Who said you were naked?</title><link>https://www.spreaker.com/episode/who-said-you-were-naked--57826205</link><description><![CDATA[Nobody mismanages or mishandles someone as badly as another person. We are so quick to push our ideals on others and encourage them to cover up their true selves. Let's negotiate this topic.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57826205</guid><pubDate>Tue, 28 Nov 2023 02:13:43 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57826205/who_said_you_were_naked.mp3" length="7547808" type="audio/mpeg"/><itunes:author>Brianna Milligan</itunes:author><itunes:subtitle>Nobody mismanages or mishandles someone as badly as another person. We are so quick to push our ideals on others and encourage them to cover up their true selves. Let's negotiate this topic.</itunes:subtitle><itunes:summary><![CDATA[Nobody mismanages or mishandles someone as badly as another person. We are so quick to push our ideals on others and encourage them to cover up their true selves. Let's negotiate this topic.]]></itunes:summary><itunes:duration>472</itunes:duration><itunes:keywords>feeltoheal,okaynegotiators,soulnegotiations,thesoulnegotiationspodcast,whosaidyouwerenaked?</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/392ef5420b207ebc9d3338eaa06feef1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Didn't Cha Know !!!???!!!</title><link>https://www.spreaker.com/episode/didn-t-cha-know--57624524</link><description><![CDATA[Life is Lifing and you do not have to have all of the answers but I feel like knowledge is just not cutting it anymore. Let's talk about wisdom and how we need to acquire it at this time.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57624524</guid><pubDate>Mon, 13 Nov 2023 23:59:40 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57624524/didnt_cha_know.mp3" length="13700153" type="audio/mpeg"/><itunes:author>Brianna Milligan</itunes:author><itunes:subtitle>Life is Lifing and you do not have to have all of the answers but I feel like knowledge is just not cutting it anymore. Let's talk about wisdom and how we need to acquire it at this time.</itunes:subtitle><itunes:summary><![CDATA[Life is Lifing and you do not have to have all of the answers but I feel like knowledge is just not cutting it anymore. Let's talk about wisdom and how we need to acquire it at this time.]]></itunes:summary><itunes:duration>857</itunes:duration><itunes:keywords>didn'tchaknow,okaynegotiators,selfcareenthusiats,soulnegotiations,womanist</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/392ef5420b207ebc9d3338eaa06feef1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Missing Link</title><link>https://www.spreaker.com/episode/the-missing-link--57463645</link><description><![CDATA[You sow so much but harvest so little. Why do we feel like we do so much and get little reward? Why do we try to get ourselves together and then add God after unsuccessfully? Tune in as we negotiate this key ingredient.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57463645</guid><pubDate>Wed, 01 Nov 2023 02:00:34 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57463645/the_missing_link.mp3" length="13640843" type="audio/mpeg"/><itunes:author>Brianna Milligan</itunes:author><itunes:subtitle>You sow so much but harvest so little. Why do we feel like we do so much and get little reward? Why do we try to get ourselves together and then add God after unsuccessfully? Tune in as we negotiate this key ingredient.</itunes:subtitle><itunes:summary><![CDATA[You sow so much but harvest so little. Why do we feel like we do so much and get little reward? Why do we try to get ourselves together and then add God after unsuccessfully? Tune in as we negotiate this key ingredient.]]></itunes:summary><itunes:duration>853</itunes:duration><itunes:keywords>okaynegotiators,soulnegotiations,soulwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/392ef5420b207ebc9d3338eaa06feef1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>U.N.I.T.Y</title><link>https://www.spreaker.com/episode/u-n-i-t-y--57263311</link><description><![CDATA[Is interaction necessary? Do we need it as a population or species? Why do we take so much of it for granted? Let's negotiate unity on this episode of Soul Negotiations.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57263311</guid><pubDate>Tue, 17 Oct 2023 00:40:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57263311/u_n_i_t_y.mp3" length="18049117" type="audio/mpeg"/><itunes:author>Brianna Milligan</itunes:author><itunes:subtitle>Is interaction necessary? Do we need it as a population or species? Why do we take so much of it for granted? Let's negotiate unity on this episode of Soul Negotiations.</itunes:subtitle><itunes:summary><![CDATA[Is interaction necessary? Do we need it as a population or species? Why do we take so much of it for granted? Let's negotiate unity on this episode of Soul Negotiations.]]></itunes:summary><itunes:duration>1129</itunes:duration><itunes:keywords>feeltoheal,okaynegotiators,soulnegotiations,u.n.i.t.y</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/392ef5420b207ebc9d3338eaa06feef1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Remember when Massage by Kay LLC came to visit!!</title><link>https://www.spreaker.com/episode/remember-when-massage-by-kay-llc-came-to-visit--57059763</link><description><![CDATA[Join us as I sit down with Massage by Kay to discuss healing through massage, beauty, and self-care. I hope you all enjoy it. Good day Loves!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57059763</guid><pubDate>Wed, 04 Oct 2023 16:26:37 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57059763/remember_when_massage_by_kay_llc_came_to_visit.mp3" length="35965701" type="audio/mpeg"/><itunes:author>Brianna Milligan</itunes:author><itunes:subtitle>Join us as I sit down with Massage by Kay to discuss healing through massage, beauty, and self-care. I hope you all enjoy it. Good day Loves!</itunes:subtitle><itunes:summary><![CDATA[Join us as I sit down with Massage by Kay to discuss healing through massage, beauty, and self-care. I hope you all enjoy it. Good day Loves!]]></itunes:summary><itunes:duration>2248</itunes:duration><itunes:keywords>coffe&amp;cocoabutter,massagebykay,selfcareenthusiast,soulnegotiations</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8700237bc7a5c1f6fc38d12fb709d5c0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Whatever you can muster!</title><link>https://www.spreaker.com/episode/whatever-you-can-muster--56835237</link><description><![CDATA[Does God require big faith or little faith? Does God need your faith at all? Tune in as we negotiate faith and how much necessary to have through life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56835237</guid><pubDate>Mon, 18 Sep 2023 01:59:31 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56835237/whatever_you_can_muster.mp3" length="12531975" type="audio/mpeg"/><itunes:author>Brianna Milligan</itunes:author><itunes:subtitle>Does God require big faith or little faith? Does God need your faith at all? Tune in as we negotiate faith and how much necessary to have through life.</itunes:subtitle><itunes:summary><![CDATA[Does God require big faith or little faith? Does God need your faith at all? Tune in as we negotiate faith and how much necessary to have through life.]]></itunes:summary><itunes:duration>784</itunes:duration><itunes:keywords>okaynegotiators,soulnegoitations,whateveryoucanmuster</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/392ef5420b207ebc9d3338eaa06feef1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Let there be R.E.S.T!!</title><link>https://www.spreaker.com/episode/let-there-be-r-e-s-t--56719987</link><description><![CDATA[Resting is something that is not thought of to be appropriate for many. Sometimes, people might observe you as lazy if you do rest. Check out this new episode as we negotiate rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56719987</guid><pubDate>Thu, 07 Sep 2023 02:19:45 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56719987/let_there_be_r_e_s_t.mp3" length="14159415" type="audio/mpeg"/><itunes:author>Brianna Milligan</itunes:author><itunes:subtitle>Resting is something that is not thought of to be appropriate for many. Sometimes, people might observe you as lazy if you do rest. Check out this new episode as we negotiate rest.</itunes:subtitle><itunes:summary><![CDATA[Resting is something that is not thought of to be appropriate for many. Sometimes, people might observe you as lazy if you do rest. Check out this new episode as we negotiate rest.]]></itunes:summary><itunes:duration>885</itunes:duration><itunes:keywords>letthereberest,okaynegotiators,soulnegotiations</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/392ef5420b207ebc9d3338eaa06feef1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Is there a sweet spot !?!?!</title><link>https://www.spreaker.com/episode/is-there-a-sweet-spot--56528456</link><description><![CDATA[Everybody wants that just right part of life. We want little but don't want a lot and then we want this, not that. Are we ever going to be satisfied? Tune in and let's negotiate this sweet spot.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56528456</guid><pubDate>Sun, 20 Aug 2023 20:03:57 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56528456/is_there_a_sweet_spot.mp3" length="14245617" type="audio/mpeg"/><itunes:author>Brianna Milligan</itunes:author><itunes:subtitle>Everybody wants that just right part of life. We want little but don't want a lot and then we want this, not that. Are we ever going to be satisfied? Tune in and let's negotiate this sweet spot.</itunes:subtitle><itunes:summary><![CDATA[Everybody wants that just right part of life. We want little but don't want a lot and then we want this, not that. Are we ever going to be satisfied? Tune in and let's negotiate this sweet spot.]]></itunes:summary><itunes:duration>891</itunes:duration><itunes:keywords>isthereasweetspot,okaynegotiators,soulnegotiations</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/392ef5420b207ebc9d3338eaa06feef1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>They call me pitiful.</title><link>https://www.spreaker.com/episode/they-call-me-pitiful--56386401</link><description><![CDATA[I know it seems like everybody who's anybody is out living their best life and you are just trying to do right as a Christian. This can appear to be booorriiinnng. That is not true. Let's negotiate this topic.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56386401</guid><pubDate>Sun, 06 Aug 2023 19:39:34 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56386401/they_call_me_pitiful.mp3" length="13695159" type="audio/mpeg"/><itunes:author>Brianna Milligan</itunes:author><itunes:subtitle>I know it seems like everybody who's anybody is out living their best life and you are just trying to do right as a Christian. This can appear to be booorriiinnng. That is not true. Let's negotiate this topic.</itunes:subtitle><itunes:summary><![CDATA[I know it seems like everybody who's anybody is out living their best life and you are just trying to do right as a Christian. This can appear to be booorriiinnng. That is not true. Let's negotiate this topic.]]></itunes:summary><itunes:duration>856</itunes:duration><itunes:keywords>okaynegotiators,soulnegotiations,theycallmepitiful!</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/392ef5420b207ebc9d3338eaa06feef1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>........ and then there were 3!</title><link>https://www.spreaker.com/episode/and-then-there-were-3--56187586</link><description><![CDATA[Conviction, Consequences, and condemnation have stumped many believers as they try to navigate through this thing called life. Tune in as we negotiate if they are the same or if they are different.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56187586</guid><pubDate>Sun, 23 Jul 2023 02:49:51 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56187586/and_then_there_were_3.mp3" length="15675883" type="audio/mpeg"/><itunes:author>Brianna Milligan</itunes:author><itunes:subtitle>Conviction, Consequences, and condemnation have stumped many believers as they try to navigate through this thing called life. Tune in as we negotiate if they are the same or if they are different.</itunes:subtitle><itunes:summary><![CDATA[Conviction, Consequences, and condemnation have stumped many believers as they try to navigate through this thing called life. Tune in as we negotiate if they are the same or if they are different.]]></itunes:summary><itunes:duration>980</itunes:duration><itunes:keywords>okaynegotiators,soulnegotiation,the3c's</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/392ef5420b207ebc9d3338eaa06feef1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Church in the jungle</title><link>https://www.spreaker.com/episode/church-in-the-jungle--56027626</link><description><![CDATA[I was reminded that due to the pandemic, there is a gap in the developmental phase of kids in church. Tune in as we negotiate what this gap might have developed for us.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56027626</guid><pubDate>Fri, 07 Jul 2023 14:54:29 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56027626/church_in_the_jungle.mp3" length="17490247" type="audio/mpeg"/><itunes:author>Brianna Milligan</itunes:author><itunes:subtitle>I was reminded that due to the pandemic, there is a gap in the developmental phase of kids in church. Tune in as we negotiate what this gap might have developed for us.</itunes:subtitle><itunes:summary><![CDATA[I was reminded that due to the pandemic, there is a gap in the developmental phase of kids in church. Tune in as we negotiate what this gap might have developed for us.]]></itunes:summary><itunes:duration>1094</itunes:duration><itunes:keywords>churchinthejungle,okaynegotiators,soulnegotiations</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/392ef5420b207ebc9d3338eaa06feef1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What He really wants from me......</title><link>https://www.spreaker.com/episode/what-he-really-wants-from-me--54989220</link><description><![CDATA[The confidence in knowing that what I am giving to God is what really matters. We often get caught up in what we do for Christ instead of understanding who we are in Christ. So, let's negotiate what He really wants.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/54989220</guid><pubDate>Sun, 25 Jun 2023 14:18:21 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/54989220/what_he_really_wants_from_me.mp3" length="15876078" type="audio/mpeg"/><itunes:author>Brianna Milligan</itunes:author><itunes:subtitle>The confidence in knowing that what I am giving to God is what really matters. We often get caught up in what we do for Christ instead of understanding who we are in Christ. So, let's negotiate what He really wants.</itunes:subtitle><itunes:summary><![CDATA[The confidence in knowing that what I am giving to God is what really matters. We often get caught up in what we do for Christ instead of understanding who we are in Christ. So, let's negotiate what He really wants.]]></itunes:summary><itunes:duration>993</itunes:duration><itunes:keywords>okaynegotiators,soulnegotiations,whathereallywants..</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/392ef5420b207ebc9d3338eaa06feef1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Look Who's Talking??</title><link>https://www.spreaker.com/episode/look-who-s-talking--54177708</link><description><![CDATA[In silence is where we let the enemy creep in and attack our thoughts. Not anymore! Tune in as we negotiate who is talking and how we must stand up and speak out.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/54177708</guid><pubDate>Sat, 10 Jun 2023 02:35:51 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/54177708/look_whos_talking.mp3" length="9474206" type="audio/mpeg"/><itunes:author>Brianna Milligan</itunes:author><itunes:subtitle>In silence is where we let the enemy creep in and attack our thoughts. Not anymore! Tune in as we negotiate who is talking and how we must stand up and speak out.</itunes:subtitle><itunes:summary><![CDATA[In silence is where we let the enemy creep in and attack our thoughts. Not anymore! Tune in as we negotiate who is talking and how we must stand up and speak out.]]></itunes:summary><itunes:duration>593</itunes:duration><itunes:keywords>lookwhostalking??,okaynegotiators,soulnegotiations,speakoveryourself</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/392ef5420b207ebc9d3338eaa06feef1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Business as usual</title><link>https://www.spreaker.com/episode/business-as-usual--54036490</link><description><![CDATA[I know you think that it is just not working but try it one more time. In this episode, I encourage us not to give up on whatever it is we are trying to achieve. God can help us and I can give us an example of when He did it before.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/54036490</guid><pubDate>Tue, 30 May 2023 00:37:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/54036490/business_as_usual.mp3" length="13021481" type="audio/mpeg"/><itunes:author>Brianna Milligan</itunes:author><itunes:subtitle>I know you think that it is just not working but try it one more time. In this episode, I encourage us not to give up on whatever it is we are trying to achieve. God can help us and I can give us an example of when He did it before.</itunes:subtitle><itunes:summary><![CDATA[I know you think that it is just not working but try it one more time. In this episode, I encourage us not to give up on whatever it is we are trying to achieve. God can help us and I can give us an example of when He did it before.]]></itunes:summary><itunes:duration>814</itunes:duration><itunes:keywords>businessasusual,okaynegotiators,soulnegotiations</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/392ef5420b207ebc9d3338eaa06feef1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Remember when Waxed by Tay LLC came to Visit!!</title><link>https://www.spreaker.com/episode/remember-when-waxed-by-tay-llc-came-to-visit--53879739</link><description><![CDATA[Join us as I sit down to discuss beauty, self-care, success, failures, etc. Thank you for sitting with us Waxed by Tay LLC! I hope you all enjoy it.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53879739</guid><pubDate>Mon, 15 May 2023 23:05:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53879739/remember_when_waxed_by_tay_llc_came_to_visit.mp3" length="44371250" type="audio/mpeg"/><itunes:author>Brianna Milligan</itunes:author><itunes:subtitle>Join us as I sit down to discuss beauty, self-care, success, failures, etc. Thank you for sitting with us Waxed by Tay LLC! I hope you all enjoy it.</itunes:subtitle><itunes:summary><![CDATA[Join us as I sit down to discuss beauty, self-care, success, failures, etc. Thank you for sitting with us Waxed by Tay LLC! I hope you all enjoy it.]]></itunes:summary><itunes:duration>2774</itunes:duration><itunes:keywords>coffee&amp;cocoabutter,soulnegotiations</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8700237bc7a5c1f6fc38d12fb709d5c0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Introducing Coffee &amp; Cocoa Butter Conversations!</title><link>https://www.spreaker.com/episode/introducing-coffee-cocoa-butter-conversations--53879655</link><description><![CDATA[Soul Negotiations Podcast proudly presents Coffee & Cocoa Butter Conversations. Underneath the Soul Negotiations Podcast, the segment Coffee & Cocoa Butter Conversations will have guests come and talk about life. Any and everything. Listen in to learn more.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53879655</guid><pubDate>Mon, 15 May 2023 22:49:42 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53879655/introducing_coffee_cocoa_butter_conversations.mp3" length="2893474" type="audio/mpeg"/><itunes:author>Brianna Milligan</itunes:author><itunes:subtitle>Soul Negotiations Podcast proudly presents Coffee &amp; Cocoa Butter Conversations. Underneath the Soul Negotiations Podcast, the segment Coffee &amp; Cocoa Butter Conversations will have guests come and talk about life. Any and everything. Listen in to learn...</itunes:subtitle><itunes:summary><![CDATA[Soul Negotiations Podcast proudly presents Coffee & Cocoa Butter Conversations. Underneath the Soul Negotiations Podcast, the segment Coffee & Cocoa Butter Conversations will have guests come and talk about life. Any and everything. Listen in to learn more.]]></itunes:summary><itunes:duration>181</itunes:duration><itunes:keywords>coffee&amp;cocoabutter,soulnegotiations</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8700237bc7a5c1f6fc38d12fb709d5c0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Reassurance</title><link>https://www.spreaker.com/episode/reassurance--53636901</link><description><![CDATA[In life, doubt can be created through experience. It does not mean that God has changed but the situation has changed. Tune in as we negotiate how sure you can be with God.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53636901</guid><pubDate>Tue, 25 Apr 2023 01:14:26 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53636901/reassurance.mp3" length="12311293" type="audio/mpeg"/><itunes:author>Brianna Milligan</itunes:author><itunes:subtitle>In life, doubt can be created through experience. It does not mean that God has changed but the situation has changed. Tune in as we negotiate how sure you can be with God.</itunes:subtitle><itunes:summary><![CDATA[In life, doubt can be created through experience. It does not mean that God has changed but the situation has changed. Tune in as we negotiate how sure you can be with God.]]></itunes:summary><itunes:duration>770</itunes:duration><itunes:keywords>okaynegotiators,reassurance,soulnegotiations</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/392ef5420b207ebc9d3338eaa06feef1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Let me get this CLEAR.....</title><link>https://www.spreaker.com/episode/let-me-get-this-clear--53475345</link><description><![CDATA[Clarity is something more than just sight. To maneuver through life we must be mindful of knowing the difference between the two. Listen in as we negotiate this topic!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53475345</guid><pubDate>Sat, 08 Apr 2023 01:17:52 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53475345/let_me_get_this_clear.mp3" length="13349957" type="audio/mpeg"/><itunes:author>Brianna Milligan</itunes:author><itunes:subtitle>Clarity is something more than just sight. To maneuver through life we must be mindful of knowing the difference between the two. Listen in as we negotiate this topic!</itunes:subtitle><itunes:summary><![CDATA[Clarity is something more than just sight. To maneuver through life we must be mindful of knowing the difference between the two. Listen in as we negotiate this topic!]]></itunes:summary><itunes:duration>835</itunes:duration><itunes:keywords>letmegetthisclear,okaynegotiators,soulnegotiations</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/392ef5420b207ebc9d3338eaa06feef1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ID me!</title><link>https://www.spreaker.com/episode/id-me--53346867</link><description><![CDATA[Identity is often searched for in all of the wrong places. Tune in to this episode about Identity as we bring up thought about what makes us who we are.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53346867</guid><pubDate>Mon, 27 Mar 2023 01:04:37 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53346867/id_me.mp3" length="11795931" type="audio/mpeg"/><itunes:author>Brianna Milligan</itunes:author><itunes:subtitle>Identity is often searched for in all of the wrong places. Tune in to this episode about Identity as we bring up thought about what makes us who we are.</itunes:subtitle><itunes:summary><![CDATA[Identity is often searched for in all of the wrong places. Tune in to this episode about Identity as we bring up thought about what makes us who we are.]]></itunes:summary><itunes:duration>738</itunes:duration><itunes:keywords>idmeplease!?!,okaynegotiators,soulnegotiations</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/392ef5420b207ebc9d3338eaa06feef1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>You Blocking?</title><link>https://www.spreaker.com/episode/you-blocking--53171190</link><description><![CDATA[Are you always guarded? Many people tend to protect themselves by guarding their emotions and thoughts when interacting with people. What does this do for our relationships? Let's negotiate this!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53171190</guid><pubDate>Sun, 12 Mar 2023 19:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53171190/you_blocking.mp3" length="17256607" type="audio/mpeg"/><itunes:author>Brianna Milligan</itunes:author><itunes:subtitle>Are you always guarded? Many people tend to protect themselves by guarding their emotions and thoughts when interacting with people. What does this do for our relationships? Let's negotiate this!</itunes:subtitle><itunes:summary><![CDATA[Are you always guarded? Many people tend to protect themselves by guarding their emotions and thoughts when interacting with people. What does this do for our relationships? Let's negotiate this!]]></itunes:summary><itunes:duration>1079</itunes:duration><itunes:keywords>okaynegotiators,soulnegotiations,youblocking?</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/392ef5420b207ebc9d3338eaa06feef1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Whole v.s. Healed</title><link>https://www.spreaker.com/episode/whole-v-s-healed--52859251</link><description><![CDATA[Daily wisdom is not included in the nutritional facts of anything you eat but it is important. Discussion of where you have been, where you are, and where you are going does affect you. So, here is the question. Are you whole or healed?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52859251</guid><pubDate>Sun, 26 Feb 2023 22:58:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52859251/whole_v_s_healed.mp3" length="13242490" type="audio/mpeg"/><itunes:author>Brianna Milligan</itunes:author><itunes:subtitle>Daily wisdom is not included in the nutritional facts of anything you eat but it is important. Discussion of where you have been, where you are, and where you are going does affect you. So, here is the question. Are you whole or healed?</itunes:subtitle><itunes:summary><![CDATA[Daily wisdom is not included in the nutritional facts of anything you eat but it is important. Discussion of where you have been, where you are, and where you are going does affect you. So, here is the question. Are you whole or healed?]]></itunes:summary><itunes:duration>828</itunes:duration><itunes:keywords>okaynegotiatiors,soulnegotiations,wholevshealed</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/392ef5420b207ebc9d3338eaa06feef1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Woman to Woman</title><link>https://www.spreaker.com/episode/woman-to-woman--52701359</link><description><![CDATA[Woman Comparison is a thing that is very common in womanhood. We even do it subconsciously. Why? Let's negotiate this topic with inspiration from the story of Leah and Rachel. It's just a thought!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52701359</guid><pubDate>Sat, 11 Feb 2023 07:46:51 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52701359/woman_to_woman.mp3" length="21398043" type="audio/mpeg"/><itunes:author>Brianna Milligan</itunes:author><itunes:subtitle>Woman Comparison is a thing that is very common in womanhood. We even do it subconsciously. Why? Let's negotiate this topic with inspiration from the story of Leah and Rachel. It's just a thought!</itunes:subtitle><itunes:summary><![CDATA[Woman Comparison is a thing that is very common in womanhood. We even do it subconsciously. Why? Let's negotiate this topic with inspiration from the story of Leah and Rachel. It's just a thought!]]></itunes:summary><itunes:duration>1338</itunes:duration><itunes:keywords>soulnegotiations,woman2woman,womancomparison</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/392ef5420b207ebc9d3338eaa06feef1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sin v.s.Sacrifice</title><link>https://www.spreaker.com/episode/sin-v-s-sacrifice--52589034</link><description><![CDATA[Have you ever really had a conversation about these terms? I mean really sit down and think bout them. Have you talked about them with others? Tune in as I discuss them and evoke thought about the basics of the terms.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52589034</guid><pubDate>Tue, 31 Jan 2023 00:04:52 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52589034/sin_v_s_sacrifice.mp3" length="13130498" type="audio/mpeg"/><itunes:author>Brianna Milligan</itunes:author><itunes:subtitle>Have you ever really had a conversation about these terms? I mean really sit down and think bout them. Have you talked about them with others? Tune in as I discuss them and evoke thought about the basics of the terms.</itunes:subtitle><itunes:summary><![CDATA[Have you ever really had a conversation about these terms? I mean really sit down and think bout them. Have you talked about them with others? Tune in as I discuss them and evoke thought about the basics of the terms.]]></itunes:summary><itunes:duration>821</itunes:duration><itunes:keywords>okaynegotiators,sinvssacrifice,soulnegotiations</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/392ef5420b207ebc9d3338eaa06feef1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Get into Me!</title><link>https://www.spreaker.com/episode/get-into-me--52442272</link><description><![CDATA[You ever thought about what makes me tick? Why do I act the way I do? Join me as I break down thought and emotions. We are going to dive a little deeper into what thought and emotions are and  how we express them.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52442272</guid><pubDate>Sat, 14 Jan 2023 19:38:32 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52442272/get_into_me.mp3" length="15751107" type="audio/mpeg"/><itunes:author>Brianna Milligan</itunes:author><itunes:subtitle>You ever thought about what makes me tick? Why do I act the way I do? Join me as I break down thought and emotions. We are going to dive a little deeper into what thought and emotions are and  how we express them.</itunes:subtitle><itunes:summary><![CDATA[You ever thought about what makes me tick? Why do I act the way I do? Join me as I break down thought and emotions. We are going to dive a little deeper into what thought and emotions are and  how we express them.]]></itunes:summary><itunes:duration>985</itunes:duration><itunes:keywords>soulnegotiations,thoughtvsemotion</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/392ef5420b207ebc9d3338eaa06feef1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Spirit V.S. Flesh</title><link>https://www.spreaker.com/episode/spirit-v-s-flesh--52319895</link><description><![CDATA[Episode 1, This episode we are going to dive a little deeper into this battle. We are going to negotiate both sides and declare a understanding. When you feel you heal. Be open to healing in a way you can understand.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52319895</guid><pubDate>Sat, 31 Dec 2022 01:52:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52319895/spirit_v_s_flesh.mp3" length="18866586" type="audio/mpeg"/><itunes:author>Brianna Milligan</itunes:author><itunes:subtitle>Episode 1, This episode we are going to dive a little deeper into this battle. We are going to negotiate both sides and declare a understanding. When you feel you heal. Be open to healing in a way you can understand.</itunes:subtitle><itunes:summary><![CDATA[Episode 1, This episode we are going to dive a little deeper into this battle. We are going to negotiate both sides and declare a understanding. When you feel you heal. Be open to healing in a way you can understand.]]></itunes:summary><itunes:duration>1180</itunes:duration><itunes:keywords>balance,soulnegotiations,spiritvsflesh</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/392ef5420b207ebc9d3338eaa06feef1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Intro</title><link>https://www.spreaker.com/episode/intro--52319834</link><description><![CDATA[Get a brief preview of what the podcast will be about. Over several topics we will dive into the emotional and spirital thought process of which we navigate through life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52319834</guid><pubDate>Sat, 31 Dec 2022 01:41:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52319834/intro.mp3" length="655267" type="audio/mpeg"/><itunes:author>Brianna Milligan</itunes:author><itunes:subtitle>Get a brief preview of what the podcast will be about. Over several topics we will dive into the emotional and spirital thought process of which we navigate through life.</itunes:subtitle><itunes:summary><![CDATA[Get a brief preview of what the podcast will be about. Over several topics we will dive into the emotional and spirital thought process of which we navigate through life.]]></itunes:summary><itunes:duration>41</itunes:duration><itunes:keywords>soulneogotioans,soulwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/392ef5420b207ebc9d3338eaa06feef1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Coming Soon !! Podcast description</title><link>https://www.spreaker.com/episode/coming-soon-podcast-description--50068468</link><description><![CDATA[Advertisement of podcast content and expectation of episodes]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50068468</guid><pubDate>Sun, 05 Jun 2022 16:08:37 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/50068468/podcast_1654445064.mp3" length="875624" type="audio/mpeg"/><itunes:author>Brianna Milligan</itunes:author><itunes:subtitle>Advertisement of podcast content and expectation of episodes</itunes:subtitle><itunes:summary><![CDATA[Advertisement of podcast content and expectation of episodes]]></itunes:summary><itunes:duration>55</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e9f866eefa0f4a70bc77b90e0e3eecd5.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
