<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>ACCHD Healthy Holidays Series</title><link>https://www.spreaker.com/podcast/acchd-healthy-holidays-series--5284984</link><description><![CDATA[Hello and welcome to the Athens City-County Health Department's 2021 Healthy Holidays podcast series. I'm your host, Ward Bryson (they/them/theirs), the '21-22 Health Education COMCorps Service Member currently placed with ACCHD. I'll be spending a lot of time through the winter season this year getting together with other folks serving the Athens community, cooking food that will look and taste great in your holiday spread at home, and talking about it a little bit with my guests. Best of all- these recipes are all vegan and good for you (or at least better than their usual counterparts).]]></description><atom:link href="https://www.spreaker.com/show/5284984/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Food</category><copyright>Copyright ACCHD Health Ed. (COMCorps)</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4c6c0819c2090f2c7771b25611eb6eeb.jpg</url><title>ACCHD Healthy Holidays Series</title><link>https://www.spreaker.com/podcast/acchd-healthy-holidays-series--5284984</link></image><lastBuildDate>Mon, 10 Jan 2022 14:12:59 +0000</lastBuildDate><itunes:author>ACCHD Health Ed. (COMCorps)</itunes:author><itunes:owner><itunes:name>ACCHD Health Ed. (COMCorps)</itunes:name><itunes:email>comcorpsathenshealth@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4c6c0819c2090f2c7771b25611eb6eeb.jpg"/><itunes:subtitle>Hello and welcome to the Athens City-County Health Department's 2021 Healthy Holidays podcast series. I'm your host, Ward Bryson (they/them/theirs), the '21-22 Health Education COMCorps Service Member currently placed with ACCHD. I'll be spending a...</itunes:subtitle><itunes:summary><![CDATA[Hello and welcome to the Athens City-County Health Department's 2021 Healthy Holidays podcast series. I'm your host, Ward Bryson (they/them/theirs), the '21-22 Health Education COMCorps Service Member currently placed with ACCHD. I'll be spending a lot of time through the winter season this year getting together with other folks serving the Athens community, cooking food that will look and taste great in your holiday spread at home, and talking about it a little bit with my guests. Best of all- these recipes are all vegan and good for you (or at least better than their usual counterparts).]]></itunes:summary><itunes:category text="Arts"><itunes:category text="Food"/></itunes:category><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Episode 6: Tofu with Abigail Hearne</title><link>https://www.spreaker.com/episode/episode-6-tofu-with-abigail-hearne--47970901</link><description><![CDATA[Today I am joined by CFI's Abigail Hearne. We created a cheese cake and an eggnog alternative that we both loved! Tune in and find out how to make them with us.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47970901</guid><pubDate>Sat, 18 Dec 2021 01:15:35 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47970901/draft_1639788828795672_audio.mp3" length="13057462" type="audio/mpeg"/><itunes:author>ACCHD Health Ed. (COMCorps)</itunes:author><itunes:subtitle>Today I am joined by CFI's Abigail Hearne. We created a cheese cake and an eggnog alternative that we both loved! Tune in and find out how to make them with us.</itunes:subtitle><itunes:summary><![CDATA[Today I am joined by CFI's Abigail Hearne. We created a cheese cake and an eggnog alternative that we both loved! Tune in and find out how to make them with us.]]></itunes:summary><itunes:duration>817</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4c6c0819c2090f2c7771b25611eb6eeb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 5: Cashews with Ruth Dudding</title><link>https://www.spreaker.com/episode/episode-5-cashews-with-ruth-dudding--47970889</link><description><![CDATA[Today I am joined by my supervisor, Ruth Dudding. Join us for a couple of great cashew recipes that'll fit right in amongst the rest of your appetizers.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47970889</guid><pubDate>Sat, 18 Dec 2021 01:12:56 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47970889/draft_1639753838720270_audio.mp3" length="14341015" type="audio/mpeg"/><itunes:author>ACCHD Health Ed. (COMCorps)</itunes:author><itunes:subtitle>Today I am joined by my supervisor, Ruth Dudding. Join us for a couple of great cashew recipes that'll fit right in amongst the rest of your appetizers.</itunes:subtitle><itunes:summary><![CDATA[Today I am joined by my supervisor, Ruth Dudding. Join us for a couple of great cashew recipes that'll fit right in amongst the rest of your appetizers.]]></itunes:summary><itunes:duration>897</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4c6c0819c2090f2c7771b25611eb6eeb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 4: Cauliflower with Meah McCallister</title><link>https://www.spreaker.com/episode/episode-4-cauliflower-with-meah-mccallister--47953708</link><description><![CDATA[Welcome back to our Healthy Holidays series! Today I am joined by fellow service member Meah McCallister who is serving with Sojourner's Care Network this year. We are working with cauliflower today, making both a roast and a mashed potato replacement!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47953708</guid><pubDate>Thu, 16 Dec 2021 23:12:19 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47953708/draft_1639695056155898_audio.mp3" length="13528920" type="audio/mpeg"/><itunes:author>ACCHD Health Ed. (COMCorps)</itunes:author><itunes:subtitle>Welcome back to our Healthy Holidays series! Today I am joined by fellow service member Meah McCallister who is serving with Sojourner's Care Network this year. We are working with cauliflower today, making both a roast and a mashed potato replacement!</itunes:subtitle><itunes:summary><![CDATA[Welcome back to our Healthy Holidays series! Today I am joined by fellow service member Meah McCallister who is serving with Sojourner's Care Network this year. We are working with cauliflower today, making both a roast and a mashed potato replacement!]]></itunes:summary><itunes:duration>846</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4c6c0819c2090f2c7771b25611eb6eeb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 3: Pumpkin With Bailey Plumley</title><link>https://www.spreaker.com/episode/episode-3-pumpkin-with-bailey-plumley--47938464</link><description><![CDATA[In the third episode of our Healthy Holidays series, I am joined by Bailey Plumley who is serving with Athens City Schools. We struggle a bit with patience as we bake an unconventional pumpkin pie and make a banana-based pumpkin ice cream!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47938464</guid><pubDate>Wed, 15 Dec 2021 22:11:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47938464/draft_1639171258424733_audio.mp3" length="12241606" type="audio/mpeg"/><itunes:author>ACCHD Health Ed. (COMCorps)</itunes:author><itunes:subtitle>In the third episode of our Healthy Holidays series, I am joined by Bailey Plumley who is serving with Athens City Schools. We struggle a bit with patience as we bake an unconventional pumpkin pie and make a banana-based pumpkin ice cream!</itunes:subtitle><itunes:summary><![CDATA[In the third episode of our Healthy Holidays series, I am joined by Bailey Plumley who is serving with Athens City Schools. We struggle a bit with patience as we bake an unconventional pumpkin pie and make a banana-based pumpkin ice cream!]]></itunes:summary><itunes:duration>766</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4c6c0819c2090f2c7771b25611eb6eeb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 2: Mushrooms with Raya Abner</title><link>https://www.spreaker.com/episode/episode-2-mushrooms-with-raya-abner--47938432</link><description><![CDATA[In the second episode of our Healthy Holidays series, I am joined again by Raya Abner from CFI. She and I have a great conversation about mushrooms and the two dishes we made: a saute and a stuffed appetizer.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47938432</guid><pubDate>Wed, 15 Dec 2021 22:07:59 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47938432/draft_1639089850291452_audio.mp3" length="13699448" type="audio/mpeg"/><itunes:author>ACCHD Health Ed. (COMCorps)</itunes:author><itunes:subtitle>In the second episode of our Healthy Holidays series, I am joined again by Raya Abner from CFI. She and I have a great conversation about mushrooms and the two dishes we made: a saute and a stuffed appetizer.</itunes:subtitle><itunes:summary><![CDATA[In the second episode of our Healthy Holidays series, I am joined again by Raya Abner from CFI. She and I have a great conversation about mushrooms and the two dishes we made: a saute and a stuffed appetizer.]]></itunes:summary><itunes:duration>857</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4c6c0819c2090f2c7771b25611eb6eeb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 1: Squash with Raya Abner</title><link>https://www.spreaker.com/episode/episode-1-squash-with-raya-abner--47746289</link><description><![CDATA[In our first episode of our Healthy Holiday series, I am joined by Raya Abner, a fellow COMCorps service member who is placed with Community Food Initiatives. She and I talk a little bit about that, as well as about two acorn squash recipes: a dip, and a sweet side.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47746289</guid><pubDate>Wed, 01 Dec 2021 22:55:45 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47746289/draft_1638397693818873_audio.mp3" length="13111379" type="audio/mpeg"/><itunes:author>ACCHD Health Ed. (COMCorps)</itunes:author><itunes:subtitle>In our first episode of our Healthy Holiday series, I am joined by Raya Abner, a fellow COMCorps service member who is placed with Community Food Initiatives. She and I talk a little bit about that, as well as about two acorn squash recipes: a dip,...</itunes:subtitle><itunes:summary><![CDATA[In our first episode of our Healthy Holiday series, I am joined by Raya Abner, a fellow COMCorps service member who is placed with Community Food Initiatives. She and I talk a little bit about that, as well as about two acorn squash recipes: a dip, and a sweet side.]]></itunes:summary><itunes:duration>820</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4c6c0819c2090f2c7771b25611eb6eeb.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
