https://www.spreaker.com/podcast/gardening-for-fitness-gardening-with-ben--5277247enHealth & FitnessCopyright Gardening With Benhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/80c19aaeacc77e387ab2de722f1ec189.jpghttps://www.spreaker.com/podcast/gardening-for-fitness-gardening-with-ben--5277247Fri, 01 Mar 2024 15:28:36 +0000Gardening With BenGardening With Bengardeningwithben@gmail.comGardening with Ben shares tips on Gardening for fitness. Gardening is great to stay fit, for mental health and you can grow some great produce.falsee4eaa352-e9ce-535c-b0ff-15860c2eef0aepisodichttps://www.spreaker.com/episode/gardening-for-mental-health--47704139https://api.spreaker.com/episode/47704139Mon, 29 Nov 2021 14:11:36 +0000Gardening With BenIn today's episode of Gardening For Fitness, we talk about the benefits of Gardening for mental health and the positives you get from it.616fitness,garden,gardening,gym,health,healthy,mentalhealth,mind,motivation,positve,soulfalsefullhttps://www.spreaker.com/episode/gardening-for-fitness-introduction--47690926Subscribe to stay up to date with all these new podcasts.]]>https://api.spreaker.com/episode/47690926Sun, 28 Nov 2021 12:41:15 +0000Gardening With BenIn this introduction, we talk about who Gardening for fitness is and what this new gardening podcast channel is. Gardening is great for fitness and mental health. Subscribe to stay up to date with all these new podcasts.Subscribe to stay up to date with all these new podcasts.]]>231excercise,fitness,gardening,gardeningwithben,health,healthy,mental,mentalhealth,model,tonedfalsefull