https://www.spreaker.com/podcast/andy-s-doughnuts--5274162
The podcast where, ordinary people share their life experiences with the hope that we can all learn something from them. When guests to the podcast will become harder to get by, I will share my own experiences and the lessons I've learned from them.

A new episode every week, Saturday early morning!

Please join us on Reddit and let's chat about the episodes: https://www.reddit.com/r/andysdoughnuts/]]>enSociety & CultureCopyright Andy Lefterhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/77c930d8379285031264864b0f13d612.jpghttps://www.spreaker.com/podcast/andy-s-doughnuts--5274162Thu, 14 Mar 2024 23:52:27 +0000Andy LefterAndy Lefterandycomro@gmail.comThe podcast about everything, anything and nothing in-between. The podcast where, ordinary people share their life experiences with the hope that we can all learn something from them. When guests to the podcast will become harder to get by, I will...
The podcast where, ordinary people share their life experiences with the hope that we can all learn something from them. When guests to the podcast will become harder to get by, I will share my own experiences and the lessons I've learned from them.

A new episode every week, Saturday early morning!

Please join us on Reddit and let's chat about the episodes: https://www.reddit.com/r/andysdoughnuts/]]>cleanepisodichttps://www.spreaker.com/episode/episode-30-ocean-on-4th-of-july-2023--56066275https://api.spreaker.com/episode/56066275Fri, 14 Jul 2023 23:00:02 +0000Andy LefterAnother interesting conversation with Ocean. This time he is living in the middle of nature, in a beautiful forest in Yorkshire. Tune in for a fascinating discution in a very sureal place just a few miles from civilization.5045andysdoughnuts,beautiful,conversation,forest,lifestories,nature,ocean,surealclean230fullhttps://www.spreaker.com/episode/episode-29-ocean--52401359
We talked about: The real world as a virtual reality, Consciousness, Matrix, Elon Musk, Climate change “story” (how he likes to call it), City on Mars and many more.

Some websites that Ocean recommended for further information about the things he talks about:

Elena Danaan - https://www.youtube.com/@ElenaDanaan

Michael Salla - https://exopolitics.org/

Kim on United New Network - https://unitednetwork.nunchee.tv/home

Up the Vibe (Joe Hodgson) - https://www.youtube.com/@upthevibe

]]>https://api.spreaker.com/episode/52401359Sat, 14 Jan 2023 00:00:02 +0000Andy LefterI had another fascinating chat with Ocean, the spiritual traveller. We talked about: The real world as a virtual reality, Consciousness, Matrix, Elon Musk, Climate change “story” (how he likes to call it), City on Mars and many more. Some websites...
We talked about: The real world as a virtual reality, Consciousness, Matrix, Elon Musk, Climate change “story” (how he likes to call it), City on Mars and many more.

Some websites that Ocean recommended for further information about the things he talks about:

Elena Danaan - https://www.youtube.com/@ElenaDanaan

Michael Salla - https://exopolitics.org/

Kim on United New Network - https://unitednetwork.nunchee.tv/home

Up the Vibe (Joe Hodgson) - https://www.youtube.com/@upthevibe

]]>3725andys,change,climate,consciousness,doughnuts,elon,life,mars,matrix,musk,reality,stories,virtualclean229fullhttps://www.spreaker.com/episode/episode-28-excuses--52168691
So, I've decided to share their excuses with you and maybe find a way to avoid our own and succeed in what we want to achieve.]]>https://api.spreaker.com/episode/52168691Sat, 17 Dec 2022 00:00:02 +0000Andy LefterTalking privately with 4 different people (friends, family and co-workers, women and men) in two consecutive days, I've realized that everyone wanted something, but they all have an excuse readily available that is preventing them from getting what...
So, I've decided to share their excuses with you and maybe find a way to avoid our own and succeed in what we want to achieve.]]>1091achievments,andysdoughnuts,excuses,experiences,hacks,life,obstacles,podcast,shared,storiesclean228fullhttps://www.spreaker.com/episode/episode-27-3-life-lessons-from-my-father--50610042https://api.spreaker.com/episode/50610042Fri, 22 Jul 2022 23:00:02 +0000Andy Lefter3 lessons I've learned from my father. A very emotional and intimate pod from the bottom of my soul.1604andy,doughnuts,emotional,experiences,father,lessons,lifecleanfullhttps://www.spreaker.com/episode/episode-25-jim-marshall--49867307
We talked about cycling, motorbikes, board games and how to organize and run a community board game club. We also had a chat about the differences between private and public schools and tried to understand how attending one or the other can influence one's perspectives and change their future.]]>https://api.spreaker.com/episode/49867307Fri, 20 May 2022 23:00:02 +0000Andy LefterJim Marshall retired into a life full of hobbies with a goal of enjoying his retirement to its fullest. We talked about cycling, motorbikes, board games and how to organize and run a community board game club. We also had a chat about the...
We talked about cycling, motorbikes, board games and how to organize and run a community board game club. We also had a chat about the differences between private and public schools and tried to understand how attending one or the other can influence one's perspectives and change their future.]]>3759andys,boardgames,cycling,doughnuts,jim,life,marshall,motorbike,perspectives,podcast,stories,touring,travellingcleanfullhttps://www.spreaker.com/episode/episode-24-community-the-fire-hope--49683630https://api.spreaker.com/episode/49683630Fri, 06 May 2022 23:00:02 +0000Andy LefterNo guest this week, only me, telling you a beautiful story about a fire, community and hope. I hope you like it and you will be more hopeful about the future and about our human race.997112,andys,community,doughnuts,emergency,experiences,fire,firefighters,hope,human,life,race,romania,services,storiescleanfullhttps://www.spreaker.com/episode/episode-22-boleslaw-kurczab-entrepreneur--49521376
Boleslaw is working as a pharmacist in the UK and as a business owner in Poland. He commutes between countries and spend time with friends on other side of the pond.]]>https://api.spreaker.com/episode/49521376Fri, 22 Apr 2022 23:11:24 +0000Andy LefterThe first entrepreneur on my podcast and the first guest I knew nothing about. We had a lovely chat about business, how to start one, who to trust and where to find money for your endeavor. Boleslaw is working as a pharmacist in the UK and as a...
Boleslaw is working as a pharmacist in the UK and as a business owner in Poland. He commutes between countries and spend time with friends on other side of the pond.]]>3003andys,boleslaw,business,devices,doughnuts,entrepreneur,kurczab,life,medical,owner,perspectives,pharmacist,storiescleanfullhttps://www.spreaker.com/episode/episode-21-how-i-got-into-crypto-scam-and-how-i-sold-my-tesla-shares-before-they-skyrocketed--49416471
Musk illustration used for this episode's graphics is from here: https://www.freepng.es/png-c0bhdu/]]>https://api.spreaker.com/episode/49416471Fri, 15 Apr 2022 23:00:02 +0000Andy LefterThis is another "me" episode. No guest this week, but hopefully a very interesting and insightful episode about my never ending adventures into investing, getting scammed and stock market decisions. Musk illustration used for this episode's...
Musk illustration used for this episode's graphics is from here: https://www.freepng.es/png-c0bhdu/]]>1591andy's,crypto,decisions,doughnuts,elon,etherium,investing,market,musk,podcast,scam,shares,skyrocket,stock,teslacleanfullhttps://www.spreaker.com/episode/episode-20-sinziana-ionescu--49345833
Her passion in life is bringing people together, so we had an in depth chat about community, organizing people and how to make time to live better lives surrounded by likeminded people.

Currently she lives in the Netherlands with her partner and their dog.]]>https://api.spreaker.com/episode/49345833Fri, 08 Apr 2022 23:00:02 +0000Andy LefterIn college she was the head of cheerleaders and organized the prom for her school. She left Romania when she was 18 years old and went for studies abroad. After graduation she used her skills and continue to be involved in social and entertainment...
Her passion in life is bringing people together, so we had an in depth chat about community, organizing people and how to make time to live better lives surrounded by likeminded people.

Currently she lives in the Netherlands with her partner and their dog.]]>3580abroad,andy's,community,doughnuts,events_and_congress,experiences,ionescu,life,organizer,people,pharmaceutical_industry,podcast,sinziana,stories,togethercleanfullhttps://www.spreaker.com/episode/episode-19-andrew-bosley-illustrator--49212299
Listen to an insightful episode about challenges of life, the little wins and how to become a better artist and maybe a better human being as well.]]>https://api.spreaker.com/episode/49212299Fri, 01 Apr 2022 23:00:01 +0000Andy LefterAndrew Bosley is an illustrator, concept artist and board game enthusiast. He painted for the video game industry, as a concept artist for Ubisoft, working on games like Ghost Reckon, Assassins Creed and others, then he transitioned to board game...
Listen to an insightful episode about challenges of life, the little wins and how to become a better artist and maybe a better human being as well.]]>4240andrew,andy's,artist,assassins,board,bosley,concept,creed,doughnuts,everdell,experiences,games,illustrator,life,perspectives,podcast,stories,tapestry,ubisoftcleanfullhttps://www.spreaker.com/episode/episode-18-marvi-langiu-pharmacy-dispenser--49119645https://api.spreaker.com/episode/49119645Sat, 26 Mar 2022 00:00:03 +0000Andy LefterMarvi Langiu left sunny Sardinia for cloudy UK, but she has no regrets. We talked about cultural differences, food and the weather.1673andy's,culture,differences,doughnuts,experiences,family,food,langiu,life,marvi,perspectives,sardinia,stories,travelcleanfullhttps://www.spreaker.com/episode/episode-17-tyler-lipchen-project-manager--49034103
We had a meaningful chat about time management, goals and life ambitions.]]>https://api.spreaker.com/episode/49034103Sat, 19 Mar 2022 00:00:02 +0000Andy LefterTyler Lipchen is a former professional dancer turned into a project manager and a pre-press specialist for a world renowned tabletop game manufacturer. We had a meaningful chat about time management, goals and life ambitions.
We had a meaningful chat about time management, goals and life ambitions.]]>2786ambitions,andys,board,canada,continents,doughnuts,experiences,games,goals,life,lipchen,manufacturer,perspectives,stories,tyler,ukcleanfullhttps://www.spreaker.com/episode/episode-16-delia-aragon-pharmacist--48915992https://api.spreaker.com/episode/48915992Sat, 12 Mar 2022 00:00:01 +0000Andy LefterDelia Aragon is a pharmacist, a mother and a forever optimist. We talked about pharmacy and the future of the profession, about mindfulness and life in general.2932andys,doughnuts,experiences,life,mindfulness,optimism,perspectives,pharmacist,podcast,storiescleanfullhttps://www.spreaker.com/episode/episode-15-stephen-jennison-smith-indie-author--48829193
Amazon: https://www.amazon.co.uk/Stephen-Jennison-Smith/e/B0034QC14A

Facebook: https://www.facebook.com/stephen.jennisonsmith

Instagram: https://www.instagram.com/sjennisonsmith/

Youtube: https://www.youtube.com/user/SJennisonSmith]]>https://api.spreaker.com/episode/48829193Sat, 05 Mar 2022 00:00:02 +0000Andy LefterStephen Jennison-Smith is an indie author, but in reality he is a man of many talents. He found God in London when he was 24 years old, he preached, he is drawing, he is doing cos-play, ventriloquism, voice impersonating, board game design and so much...
Amazon: https://www.amazon.co.uk/Stephen-Jennison-Smith/e/B0034QC14A

Facebook: https://www.facebook.com/stephen.jennisonsmith

Instagram: https://www.instagram.com/sjennisonsmith/

Youtube: https://www.youtube.com/user/SJennisonSmith]]>2753andys,author,board,design,doughnuts,experiences,game,impersonating,indie,jennison,life,perspectives,podcast,smith,stephen,stories,ventriloquism,voicecleanfullhttps://www.spreaker.com/episode/episode-14-ocean-spiritual-traveler--48781928
You can find more about his projects here:
https://omx369.wixsite.com/om369

You can find his books here:
https://omx369.wixsite.com/mywayzen]]>https://api.spreaker.com/episode/48781928Sat, 26 Feb 2022 00:00:03 +0000Andy LefterOcean Melchizedek is a former accountant/IT specialist who has been on a spiritual journey for many years. He is currently working for the Ascension and the upliftment of Human consciousness in these troubling times. You can find more about his...
You can find more about his projects here:
https://omx369.wixsite.com/om369

You can find his books here:
https://omx369.wixsite.com/mywayzen]]>3189andys,ascension,book,consciousness,doughnuts,experiences,human,journey,life,meditation,melchizedek,ocean,podcast,spiritual,upliftment,urantiacleanfullhttps://www.spreaker.com/episode/episode-13-this-is-not-financial-advice--48639488
Listen and don't do the mistakes I've made! Start your financial education, read books, learn from others' experiences, try to understand how money works, experiment and participate in the game.

As I said, I am no expert in finances, I have no qualifications in the field, and I am not giving any financial advice. In this episode I only share with you my own experiences in regards to money and investments.

Image from: vecteezy.com]]>https://api.spreaker.com/episode/48639488Sat, 19 Feb 2022 00:00:02 +0000Andy LefterThis is the story of how I've started my investment adventure, with the good, the bad and the lost of lots of money. Somebody said once, when the money is lost you have to concentrate on the experience you've gain in that process. Listen and don't...
Listen and don't do the mistakes I've made! Start your financial education, read books, learn from others' experiences, try to understand how money works, experiment and participate in the game.

As I said, I am no expert in finances, I have no qualifications in the field, and I am not giving any financial advice. In this episode I only share with you my own experiences in regards to money and investments.

Image from: vecteezy.com]]>1825advice,andys,doughnuts,experiences,financial,investments,life,market,p2p,peertopeer,podcast,stock,storiescleanfullhttps://www.spreaker.com/episode/episode-12-grace-abell-graphic-designer--48588837https://api.spreaker.com/episode/48588837Sat, 12 Feb 2022 00:00:02 +0000Andy LefterGrace Abell is the Creative Director of her own graphic design studio in York, UK. Her clients spread from local businesses to Royal Mail and National Geographic. She is very creative and full of energy, insightful and friendly. Her life stories and...2750abell,andys,business,designer,doughnuts,experiences,future,grace,graphic,insights,life,podcast,stories,yorkcleanfullhttps://www.spreaker.com/episode/episode-11-cristian-faur-journalist--48515187https://api.spreaker.com/episode/48515187Sat, 05 Feb 2022 00:00:02 +0000Andy LefterCristian Faur is a law school graduate, turned into a journalist. He is also a national champion in Taekwondo, turned into trainer and referee. At the minute he took a sabbatical year from his journalist job so he can write his book. We had a very...2426andys,arts,book,cristian,culture,doughnuts,experiences,faur,insights,journalist,life,martial,perspectives,society,storiescleanfullhttps://www.spreaker.com/episode/episode-10-sergio-arias-finance--48484993
Join us on a fascinating discussion about the kid who used to play football in the streets controlled by Cartel de Medellín and ended up becoming the COO of a large financial institution.]]>https://api.spreaker.com/episode/48484993Sat, 29 Jan 2022 00:00:03 +0000Andy LefterSergio Arias is Chief Operations Officer at Banistmo, the largest bank in Central America. He grew up in Comuna 13 (San Javier) in the late 80s, early 90s, in Medellín (Colombia), the most violent city in the world back then. Join us on a...
Join us on a fascinating discussion about the kid who used to play football in the streets controlled by Cartel de Medellín and ended up becoming the COO of a large financial institution.]]>198213,andys,arias,colombia,comuna,doughnuts,experiences,javier,life,medellin,perspectives,podcast,san,sergio,social,storiescleanfullhttps://www.spreaker.com/episode/episode-9-deedee-ash-musician-part-2--48139388
You can find Deedee Ash and his band Preventer here: https://linktr.ee/preventer]]>https://api.spreaker.com/episode/48139388Sat, 22 Jan 2022 00:00:02 +0000Andy LefterThis is the second part of my chat with Deedee Ash, the frontman of the post-punk band Preventer. We are diving into an insightful discussion about depression and other demons. You can find Deedee Ash and his band Preventer here:...
You can find Deedee Ash and his band Preventer here: https://linktr.ee/preventer]]>1073andys,ash,deedee,demons,depression,doctors,doughnuts,epiphany,guest,insights,lifestyle,music,podcast,preventer,self-help,social,solutions,special,tablets,therapycleanfullhttps://www.spreaker.com/episode/episode-8-deedee-ash-musician-part-1--48129513
You can find Deedee Ash and his band Preventer here: https://linktr.ee/preventer]]>https://api.spreaker.com/episode/48129513Sat, 15 Jan 2022 00:00:02 +0000Andy LefterIn this episode I am having a chat with Deedee Ash, the frontman of the post-punk band Preventer. Another incredible interview with a lot of insights and perspective, talking about music and arts in general. You can find Deedee Ash and his band...
You can find Deedee Ash and his band Preventer here: https://linktr.ee/preventer]]>1848andys,ash,band,deedee,doughnuts,guest,lifestyle,music,musician,podcast,post,punk,social,specialcleanfullhttps://www.spreaker.com/episode/episode-7-the-importance-of-reading-books--48116129https://api.spreaker.com/episode/48116129Sat, 08 Jan 2022 00:00:02 +0000Andy LefterIn this episode I talk about books and why I think they changed my life for the better.1109andys,books,doughnuts,improve,improvment,life,mind,perspective,self,social,society,thinking,wellbeingcleanfullhttps://www.spreaker.com/episode/episode-6-part-3-of-my-interview-with-fred--47970272
Fred Calugar is Purchasing Manager at one of the biggest logistic companies in the USA. He is currently living in Atlanta, Georgia (USA) with his wife and their son.]]>https://api.spreaker.com/episode/47970272Sat, 01 Jan 2022 00:00:02 +0000Andy LefterMore chat with Fred about his favorite financial book which gave him a direction, the plan he made, and the early retirement he envision for himself. Fred Calugar is Purchasing Manager at one of the biggest logistic companies in the USA. He is...
Fred Calugar is Purchasing Manager at one of the biggest logistic companies in the USA. He is currently living in Atlanta, Georgia (USA) with his wife and their son.]]>1166andys,book,calugar,doughnuts,early,financial,fred,independence,plan,podcast,retirementcleanfullhttps://www.spreaker.com/episode/episode-5-part-2-of-my-interview-with-fred--47960459
Fred Calugar is Purchasing Manager at one of the biggest logistic companies in the USA. He is currently living in Atlanta, Georgia (USA) with his wife and their son.]]>https://api.spreaker.com/episode/47960459Sat, 25 Dec 2021 00:00:02 +0000Andy LefterIn this episode I continue my chat with Fred about his hobbies and the stock market. Fred Calugar is Purchasing Manager at one of the biggest logistic companies in the USA. He is currently living in Atlanta, Georgia (USA) with his wife and their son.
Fred Calugar is Purchasing Manager at one of the biggest logistic companies in the USA. He is currently living in Atlanta, Georgia (USA) with his wife and their son.]]>1344andys,calugar,doughnuts,dunkin,fred,hobbies,interview,market,podcast,stockcleanfullhttps://www.spreaker.com/episode/episode-4-my-first-guest-fred-calugar-usa-part-1--47860160
We are chatting about his own experiences, being born in the grey communist Romania in the 80's, going to high school in the USA, meeting his wife back in Romania, emigrating together in the UK and finally settling in Atlanta, Georgia (USA) where they are currently living.]]>https://api.spreaker.com/episode/47860160Sat, 18 Dec 2021 00:00:02 +0000Andy LefterIn this episode I am having a chat with my good friend Fred Calugar. He is Purchasing Manager at one of the biggest logistic companies in the USA. We are chatting about his own experiences, being born in the grey communist Romania in the 80's, going...
We are chatting about his own experiences, being born in the grey communist Romania in the 80's, going to high school in the USA, meeting his wife back in Romania, emigrating together in the UK and finally settling in Atlanta, Georgia (USA) where they are currently living.]]>1389andys,calugar,doughnuts,dunkin,fred,guest,life,living,people,podcast,social,specialcleanfullhttps://www.spreaker.com/episode/episode-3-lessons-learned-from-episode-1-part2--47798431https://api.spreaker.com/episode/47798431Sat, 11 Dec 2021 00:00:02 +0000Andy LefterMore insights into how to podcast. It seems that podcasting is not as easy as it seems at a first glance. Having a guest is a totally different business than talking to myself. Next episode we'll try having our first guests and see how it goes. Can't...621andys,doughnuts,how,learned,lessons,podcast,tocleanfullhttps://www.spreaker.com/episode/episode-2-lessons-learned-from-episode-1--47788001https://api.spreaker.com/episode/47788001Sun, 05 Dec 2021 00:02:31 +0000Andy LefterA short episode in which I talk about a few things I have learned doing the first episode of my podcast. It seems that talking and recording is the easy part of a podcast. Editing the recording it's a little bit more time consuming. The first episode...346andys,doughnuts,how,lessons,podcast,starting,tocleanfullhttps://www.spreaker.com/episode/episode-1-boardgames--47674603https://api.spreaker.com/episode/47674603Sat, 27 Nov 2021 00:21:51 +0000Andy LefterMy first recording in the car, talking about boardgames. Your feedback will be mostly appreciated. Thank you for listening.1107andys,boardgames,doughnuts,podcastcleanfull