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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>HOT UPDATE</title><link>https://www.spreaker.com/podcast/hot-update--5272965</link><description><![CDATA[With the rapid development blogs and news site, the update and iteration information is getting faster and faster, every time users update, they need to have a first hand of what is going on, so hot update podcast is introduced to bring you that satisfying news.]]></description><atom:link href="https://www.spreaker.com/show/5272965/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Education</category><copyright>Copyright Carlie Lindren</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d609ab6321e5c484623f7d421df4ba06.jpg</url><title>HOT UPDATE</title><link>https://www.spreaker.com/podcast/hot-update--5272965</link></image><lastBuildDate>Fri, 07 Apr 2023 16:03:31 +0000</lastBuildDate><itunes:author>Carlie Lindren</itunes:author><itunes:owner><itunes:name>Carlie Lindren</itunes:name><itunes:email>carlielindrens@outlook.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d609ab6321e5c484623f7d421df4ba06.jpg"/><itunes:subtitle>With the rapid development blogs and news site, the update and iteration information is getting faster and faster, every time users update, they need to have a first hand of what is going on, so hot update podcast is introduced to bring you that...</itunes:subtitle><itunes:summary><![CDATA[With the rapid development blogs and news site, the update and iteration information is getting faster and faster, every time users update, they need to have a first hand of what is going on, so hot update podcast is introduced to bring you that satisfying news.]]></itunes:summary><itunes:category text="Education"/><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><item><title>F2BP Ch3</title><link>https://www.spreaker.com/episode/f2bp-ch3--47752000</link><description><![CDATA[In our podcast series this week, We have been addressing a very particular topic titled fit to be pregnant. And today we will be addressing the part 3 of it.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47752000</guid><pubDate>Thu, 02 Dec 2021 10:59:31 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47752000/f2bp_ch3.mp3" length="10320610" type="audio/mpeg"/><itunes:author>Carlie Lindren</itunes:author><itunes:subtitle>In our podcast series this week, We have been addressing a very particular topic titled fit to be pregnant. And today we will be addressing the part 3 of it.</itunes:subtitle><itunes:summary><![CDATA[In our podcast series this week, We have been addressing a very particular topic titled fit to be pregnant. And today we will be addressing the part 3 of it.]]></itunes:summary><itunes:duration>645</itunes:duration><itunes:keywords>fit,pregnant</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/62355b41f4e16d9a9940216138735403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>F2BP Ch2</title><link>https://www.spreaker.com/episode/f2bp-ch2--47718152</link><description><![CDATA[Have you made everything available for you to carry that child you are looking for. What are the necessary thing to put in place. This podcast gives you all thing information you need to be pregnant.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47718152</guid><pubDate>Tue, 30 Nov 2021 10:56:21 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47718152/f2bp_ch2.mp3" length="7267426" type="audio/mpeg"/><itunes:author>Carlie Lindren</itunes:author><itunes:subtitle>Have you made everything available for you to carry that child you are looking for. What are the necessary thing to put in place. This podcast gives you all thing information you need to be pregnant.</itunes:subtitle><itunes:summary><![CDATA[Have you made everything available for you to carry that child you are looking for. What are the necessary thing to put in place. This podcast gives you all thing information you need to be pregnant.]]></itunes:summary><itunes:duration>454</itunes:duration><itunes:keywords>fit,pregnant</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/62355b41f4e16d9a9940216138735403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>F2BP Ch1</title><link>https://www.spreaker.com/episode/f2bp-ch1--47701436</link><description><![CDATA[Are there any necessity to becoming pregnant, what and what do you need to know before and after becoming pregnant. In this chapter one of today's episode. We will be enlightening you on all these questions in your heart.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47701436</guid><pubDate>Mon, 29 Nov 2021 10:36:33 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47701436/f2bp_ch1.mp3" length="2466274" type="audio/mpeg"/><itunes:author>Carlie Lindren</itunes:author><itunes:subtitle>Are there any necessity to becoming pregnant, what and what do you need to know before and after becoming pregnant. In this chapter one of today's episode. We will be enlightening you on all these questions in your heart.</itunes:subtitle><itunes:summary><![CDATA[Are there any necessity to becoming pregnant, what and what do you need to know before and after becoming pregnant. In this chapter one of today's episode. We will be enlightening you on all these questions in your heart.]]></itunes:summary><itunes:duration>154</itunes:duration><itunes:keywords>becoming,pregnant</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/62355b41f4e16d9a9940216138735403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Intro</title><link>https://www.spreaker.com/episode/intro--47684363</link><description><![CDATA[If you persist, you can even get fitter and be in better shape after childbirth than you were previously. Your body is a marvelous organism and it will adapt to whatever demands you place upon it. These are some of the information that you can get inside this topic.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47684363</guid><pubDate>Sat, 27 Nov 2021 22:22:23 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47684363/intro.mp3" length="4113250" type="audio/mpeg"/><itunes:author>Carlie Lindren</itunes:author><itunes:subtitle>If you persist, you can even get fitter and be in better shape after childbirth than you were previously. Your body is a marvelous organism and it will adapt to whatever demands you place upon it. These are some of the information that you can get...</itunes:subtitle><itunes:summary><![CDATA[If you persist, you can even get fitter and be in better shape after childbirth than you were previously. Your body is a marvelous organism and it will adapt to whatever demands you place upon it. These are some of the information that you can get inside this topic.]]></itunes:summary><itunes:duration>257</itunes:duration><itunes:keywords>fit,pregnant</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/62355b41f4e16d9a9940216138735403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Shutting Out The Noise</title><link>https://www.spreaker.com/episode/shutting-out-the-noise--47666763</link><description><![CDATA[SHUTTING OUT THE NOISE · Learn to tune into your higher self, that voice of love that is guiding you everyday - lovingly, calmly, we often just don't hear it.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47666763</guid><pubDate>Fri, 26 Nov 2021 12:56:58 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47666763/shutting_out_the_noise.mp3" length="7060210" type="audio/mpeg"/><itunes:author>Carlie Lindren</itunes:author><itunes:subtitle>SHUTTING OUT THE NOISE · Learn to tune into your higher self, that voice of love that is guiding you everyday - lovingly, calmly, we often just don't hear it.</itunes:subtitle><itunes:summary><![CDATA[SHUTTING OUT THE NOISE · Learn to tune into your higher self, that voice of love that is guiding you everyday - lovingly, calmly, we often just don't hear it.]]></itunes:summary><itunes:duration>442</itunes:duration><itunes:keywords>noise,out,shutting</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d609ab6321e5c484623f7d421df4ba06.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
