https://www.spreaker.com/podcast/when-to-eat-what--5270474enNutritionCopyright Raine Donaldhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/918373fbff6fe16b8d122cb4082cf5ef.jpghttps://www.spreaker.com/podcast/when-to-eat-what--5270474Fri, 07 Apr 2023 16:04:20 +0000Raine DonaldRaine Donalddonaldray5076@gmail.comI will be starting off with what to have for breakfast. Many people or most people believe that breakfast is the most important meal of the day as it breaks the night fast and kicks off the day’s digestive system so it shouldn’t be skipped.false78bef707-7259-559f-a52c-d95da773d367episodichttps://www.spreaker.com/episode/when-to-eat-what--47651384https://api.spreaker.com/episode/47651384Thu, 25 Nov 2021 10:59:19 +0000Raine DonaldWe often find ourselves in different scenarios but fail to recognize what we should eat at that point so as not to faulter. I will be telling you different scenarios you can find yourself in and what to eat at that point in your life.309eat,to,what,whenfalsefullhttps://www.spreaker.com/episode/dinner-meals--47651383https://api.spreaker.com/episode/47651383Thu, 25 Nov 2021 10:58:39 +0000Raine DonaldMany people think that preparing healthy and delicious dinners at home is a complicated process, but it doesn’t have to be. There are easy recipes to follow that doesn’t involve long hours in the kitchen, complicated cooking techniques and the...293cooking,delicious,dinner,dinners,healthy,meals,techniquesfalsefullhttps://www.spreaker.com/episode/it-is-called-eating-healthy--47651382https://api.spreaker.com/episode/47651382Thu, 25 Nov 2021 10:57:17 +0000Raine DonaldA healthy breakfast should contain nutritious foods that provide energy and make a person feel full, which can help prevent overeating later in the day. I will be telling you different nutritious filled meals you can have for breakfast.298eating,healthyfalsefull