https://www.spreaker.com/show/inside-mental-healthenMental HealthCopyright Joan Garciahttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee3fa5e888aae4dbd1f911ab9c8e74dd.jpghttps://www.spreaker.com/show/inside-mental-healthTue, 08 Mar 2022 16:25:50 +0000Joan GarciaJoan Garciajoangarcia7298@gmail.com‘The truth about mental health’ will separate the truth from the myth about mental health and teach you how you can improve your emotional health and mental health.cleanepisodicJoan Garciajoangarcia7298@gmail.com‘The truth about mental health’ will separate the truth from the myth about mental health and teach you how you can improve your emotional health and mental health.Nohttps://www.spreaker.com/user/15620052/knowing-when-to-get-mental-health-counsehttps://api.spreaker.com/episode/47650836Thu, 25 Nov 2021 10:07:29 +0000Joan GarciaMental health issues affect almost everyone at some point in their lives. Unfortunately, there are still a lot of negative connotations and misconceptions people have about mental health that circulate today.343counseling,get,health,mentalcleanfullJoan GarciaMental health issues affect almost everyone at some point in their lives. Unfortunately, there are still a lot of negative connotations and misconceptions people have about mental health that circulate today.Nohttps://www.spreaker.com/user/15620052/improving-your-emotional-and-mental-healhttps://api.spreaker.com/episode/47650835Thu, 25 Nov 2021 10:06:23 +0000Joan GarciaYour mental and emotional health are the important aspects of your overall health. In fact, they are just as important as your physical health. Your mental health can be affected by medical conditions such as depression and Environmental factors, such...342emotional,health,mentalcleanfullJoan GarciaYour mental and emotional health are the important aspects of your overall health. In fact, they are just as important as your physical health. Your mental health can be affected by medical conditions such as depression and Environmental factors, such as your job.Nohttps://www.spreaker.com/user/15620052/the-real-issue-of-mental-healthhttps://api.spreaker.com/episode/47650832Thu, 25 Nov 2021 10:05:37 +0000Joan GarciaWhether you’re healing from a traumatic event or can’t seem to get out of an emotional rut, seeking out mental health counseling can serve as a helpful way to get back on track. Since everyone experiences grief, sadness, and stress it can be hard to...312counseling,event,grief,health,mental,sadness,stress,traumaticcleanfullJoan GarciaWhether you’re healing from a traumatic event or can’t seem to get out of an emotional rut, seeking out mental health counseling can serve as a helpful way to get back on track. Since everyone experiences grief, sadness, and stress it can be hard to know when it’s time to see a professional. By knowing what red flags to look for and how to go about getting help, you can start on the road to feeling better.No