https://www.spreaker.com/podcast/food-originality--5263185enFoodCopyright Maureen Yenhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0a3057848320067de1d3f1d83299d322.jpghttps://www.spreaker.com/podcast/food-originality--5263185Fri, 07 Apr 2023 16:05:30 +0000Maureen YenMaureen Yenmaureenyeh8167@gmail.comWe all hear about the many wonderful foods that are good to eat, and good for us. We always hear about eating fruits, and vegetables, and nuts. But that’s a big list to sort through, and wouldn’t it be simpler to have a few super foods that you can...cleanepisodichttps://www.spreaker.com/episode/superfoods-for-a-super-long-life-and-super-skin--47597143https://api.spreaker.com/episode/47597143Mon, 22 Nov 2021 10:07:45 +0000Maureen YenRecent research shows that specific chemicals in foods such as sulforaphane, a phytochemical in broccoli work with your genes to ratchet up your body's natural defense systems, helping to inactivate toxins and free radicals before they can do the...289life,long,skin,superfoodscleanfullhttps://www.spreaker.com/episode/superfoods-for-age-defying-beauty--47597140https://api.spreaker.com/episode/47597140Mon, 22 Nov 2021 10:07:02 +0000Maureen YenI will be talking about Superfoods For Age-Defying Beauty315age-defying,beauty,superfoodscleanfullhttps://www.spreaker.com/episode/what-you-eat-and-daily-health--47597129https://api.spreaker.com/episode/47597129Mon, 22 Nov 2021 10:06:14 +0000Maureen YenSuperfoods are nutrient-rich foods that come in many forms, including protein from plant and animal sources, whole grains, vegetables, and fruits. Superfoods are recommended by nutritionists as healthy choices because they have a relatively large...271animal,foods,fruits,grains,nutrient-rich,plant,sources,superfoods,vegetables,wholecleanfullhttps://www.spreaker.com/episode/the-super-foods-that-keep-you-healthy--47597127https://api.spreaker.com/episode/47597127Mon, 22 Nov 2021 10:05:19 +0000Maureen YenGet ready to experience a volume of information of the healthiest foods in the world. Here is a list of the top ten super foods that most health experts agree on. You should tell everyone you know about these foods and enjoy them at your next meal....423foods,healthy,keep,supercleanfullhttps://www.spreaker.com/episode/understanding-the-need-for-food--47597123https://api.spreaker.com/episode/47597123Mon, 22 Nov 2021 10:04:40 +0000Maureen YenStudies show that the real benefit comes from the synergistic interaction between these ingredients.302food,need,understandingcleanfull