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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>LEARN TO LEARN</title><link>https://www.spreaker.com/podcast/learn-to-learn--5254688</link><description><![CDATA[A learning podcast]]></description><atom:link href="https://www.spreaker.com/show/5254688/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Improv</category><copyright>Copyright Lavlu Rohman</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1ce641a7aacad4e3f4dd2a98d3631644.jpg</url><title>LEARN TO LEARN</title><link>https://www.spreaker.com/podcast/learn-to-learn--5254688</link></image><lastBuildDate>Wed, 05 Apr 2023 16:04:37 +0000</lastBuildDate><itunes:author>Lavlu Rohman</itunes:author><itunes:owner><itunes:name>Lavlu Rohman</itunes:name><itunes:email>lavlurohman90@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1ce641a7aacad4e3f4dd2a98d3631644.jpg"/><itunes:subtitle>A learning podcast</itunes:subtitle><itunes:summary><![CDATA[A learning podcast]]></itunes:summary><itunes:category text="Comedy"><itunes:category text="Improv"/></itunes:category><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Becoming More Present</title><link>https://www.spreaker.com/episode/becoming-more-present--47653785</link><description><![CDATA[How do you accomplish this? Like anything, it comes from training. If you can learn to control your mind, whether through meditation, CBT or other methods, you’ll find that you can start to decide how you want to feel and how you want to react at any given time.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47653785</guid><pubDate>Thu, 25 Nov 2021 14:56:26 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47653785/becoming_more_present.mp3" length="6467962" type="audio/mpeg"/><itunes:author>Lavlu Rohman</itunes:author><itunes:subtitle>How do you accomplish this? Like anything, it comes from training. If you can learn to control your mind, whether through meditation, CBT or other methods, you’ll find that you can start to decide how you want to feel and how you want to react at any...</itunes:subtitle><itunes:summary><![CDATA[How do you accomplish this? Like anything, it comes from training. If you can learn to control your mind, whether through meditation, CBT or other methods, you’ll find that you can start to decide how you want to feel and how you want to react at any given time.]]></itunes:summary><itunes:duration>405</itunes:duration><itunes:keywords>becoming,more,present</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1ce641a7aacad4e3f4dd2a98d3631644.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Demand the Room as an Introvert</title><link>https://www.spreaker.com/episode/how-to-demand-the-room-as-an-introvert--47642405</link><description><![CDATA[How to Demand the Room as an Introvert<br />According to the experts, 3 out 4 people get nervous when it comes to standing in front of an audience and speaking. However, for introverts, it can be more than nervousness- it can be sheer terror. This is most likely due to the assumption that introverts don’t make good public speakers. That’s something that should be left for those who are confident, outgoing, great at small talk, and don’t have an issue connecting with other. However, the truth is, there are some ways that you can demand the room as an introvert. In this presentation, I’ll show you how.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47642405</guid><pubDate>Wed, 24 Nov 2021 20:28:29 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47642405/how_to_demand_the_room_as_an_introvert.mp3" length="5209860" type="audio/mpeg"/><itunes:author>Lavlu Rohman</itunes:author><itunes:subtitle>How to Demand the Room as an Introvert
According to the experts, 3 out 4 people get nervous when it comes to standing in front of an audience and speaking. However, for introverts, it can be more than nervousness- it can be sheer terror. This is most...</itunes:subtitle><itunes:summary><![CDATA[How to Demand the Room as an Introvert<br />According to the experts, 3 out 4 people get nervous when it comes to standing in front of an audience and speaking. However, for introverts, it can be more than nervousness- it can be sheer terror. This is most likely due to the assumption that introverts don’t make good public speakers. That’s something that should be left for those who are confident, outgoing, great at small talk, and don’t have an issue connecting with other. However, the truth is, there are some ways that you can demand the room as an introvert. In this presentation, I’ll show you how.]]></itunes:summary><itunes:duration>218</itunes:duration><itunes:keywords>demand,how,introvert,room</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1ce641a7aacad4e3f4dd2a98d3631644.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>MUSIC CITY BOWL CUTS TIES WITH ZAC STACY</title><link>https://www.spreaker.com/episode/music-city-bowl-cuts-ties-with-zac-stacy--47559251</link><description><![CDATA[MUSIC CITY BOWL CUTS TIES WITH ZAC STACY<br />"Based on the video and domestic violence report regarding Zac Stacy," officials said in a statement, "the TransPerfect Music City Bowl has terminated the relationship with Zac Stacy effective immediately.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47559251</guid><pubDate>Fri, 19 Nov 2021 15:32:22 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47559251/music_city_bowl_cuts_ties_with_zac_stacy.mp3" length="1873876" type="audio/mpeg"/><itunes:author>Lavlu Rohman</itunes:author><itunes:subtitle>MUSIC CITY BOWL CUTS TIES WITH ZAC STACY
"Based on the video and domestic violence report regarding Zac Stacy," officials said in a statement, "the TransPerfect Music City Bowl has terminated the relationship with Zac Stacy effective immediately.</itunes:subtitle><itunes:summary><![CDATA[MUSIC CITY BOWL CUTS TIES WITH ZAC STACY<br />"Based on the video and domestic violence report regarding Zac Stacy," officials said in a statement, "the TransPerfect Music City Bowl has terminated the relationship with Zac Stacy effective immediately.]]></itunes:summary><itunes:duration>118</itunes:duration><itunes:keywords>bowl,city,cuts,music,stacy,ties,with,zac</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1ce641a7aacad4e3f4dd2a98d3631644.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ARTIFACT CEREMONIALLY RETURNED TO NIGERIA IS FAKE</title><link>https://www.spreaker.com/episode/artifact-ceremonially-returned-to-nigeria-is-fake--47538235</link><description><![CDATA[ARTIFACT CEREMONIALLY RETURNED TO NIGERIA IS FAKE]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47538235</guid><pubDate>Thu, 18 Nov 2021 14:36:37 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47538235/artifact_ceremonially_returned_to_nigeria_is_fake.mp3" length="3231825" type="audio/mpeg"/><itunes:author>Lavlu Rohman</itunes:author><itunes:subtitle>ARTIFACT CEREMONIALLY RETURNED TO NIGERIA IS FAKE</itunes:subtitle><itunes:summary><![CDATA[ARTIFACT CEREMONIALLY RETURNED TO NIGERIA IS FAKE]]></itunes:summary><itunes:duration>202</itunes:duration><itunes:keywords>artifact,ceremonially,fake,nigeria,returned</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1ce641a7aacad4e3f4dd2a98d3631644.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
