https://www.spreaker.com/podcast/dealing-with-perfectionism--5254352enManagementCopyright Dawn Joneshttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/19ab248c168b0817dce0c854921eda2a.jpghttps://www.spreaker.com/podcast/dealing-with-perfectionism--5254352Tue, 19 Apr 2022 12:25:04 +0000Dawn JonesDawn Jonesdawnjones230@outlook.comPerfectionism is often seen as a positive trait that increases your chances of success, but it can lead to self-defeating thoughts or behaviors that make it harder to achieve goals. It may also cause stress, anxiety, depression, and other mental...falseepisodichttps://www.spreaker.com/episode/overcoming-perfectionism--47535753https://api.spreaker.com/episode/47535753Thu, 18 Nov 2021 10:49:40 +0000Dawn JonesTraits of perfectionism are linked to mental health issues like anxiety, obsessive-compulsive behavior, and stress as well as negative emotions like worry, fear of negative judgement, and inadequacy. If your perfectionistic tendencies cause you daily...500anxiety,behavior,fear,health,inadequacy,judgement,mental,negative,obsessive-compulsive,overcoming,perfectionism,worryfalsefullhttps://www.spreaker.com/episode/domains-and-causes-of-perfectionism--47535751https://api.spreaker.com/episode/47535751Thu, 18 Nov 2021 10:48:38 +0000Dawn JonesPerfectionism can impact many areas of a person’s life, and these areas are often referred to as domains. Sometimes, perfectionism affects only one domain, while other times, it impacts multiple domains. Now, here are some areas of our life...480causes,domains,perfectionismfalsefullhttps://www.spreaker.com/episode/what-to-know-about-perfectionism--47535750https://api.spreaker.com/episode/47535750Thu, 18 Nov 2021 10:47:58 +0000Dawn JonesPerfectionism, after all, is an ultimately self-defeating way to move through the world. It is built on an excruciating irony: making, and admitting, mistakes is a necessary part of growing and learning and being human. It also makes you better at...474career,perfectionism,relationships,self-defeatingfalsefull