<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Raising Kids, Naturally</title><link>https://www.spreaker.com/podcast/raising-kids-naturally--5241046</link><description><![CDATA[The lifelong impact we can have on our children's health is incredible. As parents, we have an amazing opportunity to teach our kids, lead by example, and set them up for a life of optimal health. Getting the foundations of health in place and tuning into what you feel is the best for you and your family are essential.<br /><br />With honesty and humour, Dr. Alexa Torontow, ND, will help you navigate through the rollercoaster world of <i>Raising Kids, Naturally</i>, so that you feel confident and at ease in your parenthood journey.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support</a>.]]></description><atom:link href="https://www.spreaker.com/show/5241046/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Parenting</category><copyright>Copyright EcoParent Inc.</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2f174f22385f44fc0971128bcfbe8917.jpg</url><title>Raising Kids, Naturally</title><link>https://www.spreaker.com/podcast/raising-kids-naturally--5241046</link></image><lastBuildDate>Mon, 02 Mar 2026 13:12:36 +0000</lastBuildDate><itunes:author>EcoParent Inc.</itunes:author><itunes:owner><itunes:name>EcoParent Inc.</itunes:name><itunes:email>podcasts@ecoparent.ca</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2f174f22385f44fc0971128bcfbe8917.jpg"/><itunes:subtitle>The lifelong impact we can have on our children's health is incredible. As parents, we have an amazing opportunity to teach our kids, lead by example, and set them up for a life of optimal health. Getting the foundations of health in place and tuning...</itunes:subtitle><itunes:summary><![CDATA[The lifelong impact we can have on our children's health is incredible. As parents, we have an amazing opportunity to teach our kids, lead by example, and set them up for a life of optimal health. Getting the foundations of health in place and tuning into what you feel is the best for you and your family are essential.<br /><br />With honesty and humour, Dr. Alexa Torontow, ND, will help you navigate through the rollercoaster world of <i>Raising Kids, Naturally</i>, so that you feel confident and at ease in your parenthood journey.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support</a>.]]></itunes:summary><itunes:category text="Kids &amp; Family"><itunes:category text="Parenting"/></itunes:category><itunes:explicit>yes</itunes:explicit><itunes:type>episodic</itunes:type><podcast:funding url="https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">Support the podcast!</podcast:funding><item><title>EP#48: Infant Sleep 101 with Andria Gordon</title><link>https://www.spreaker.com/episode/ep-48-infant-sleep-101-with-andria-gordon--70387075</link><description><![CDATA[<i>Raising Kids, Naturally</i> is a part of the <a href="https://www.ecoparent.ca/podcasts" target="_blank" rel="noreferrer noopener">EcoParent Podcast Network</a>.<br /><br />This episode was generously sponsored by <a href="https://www.orangenaturals.com" target="_blank" rel="noreferrer noopener">Orange Naturals</a>.<br /><br />About this Episode:<br />In this episode of Raising Kids Naturally, Dr. Domenique, ND is joined by Andria, a certified pediatric sleep consultant, to discuss the importance of sleep for children and how parents can navigate sleep challenges. They cover a range of topics including normal sleep patterns, the fundamentals of establishing good sleep habits, the timing for sleep training, and the significance of sleep hygiene. Andria emphasizes the need for early intervention and provides practical tips for parents to create a safe and supportive sleep environment for their children.<br /><br />Episode Resources:<br />Emily Oster @profemilyoster<br />Sujat Kansagra @thatsleepdoc<br />Leah Rappaport @dr.leahrap<br /><br />Guest Bio &amp; Links:<br />Andria Gordon is the Founder of Have Baby. Must Sleep., a leading pediatric sleep consulting practice supporting families across North America. After experiencing the impact of sleep deprivation firsthand as a new mom, she became passionate about helping families build healthy, sustainable sleep foundations through evidence-based and practical strategies.She is also the co-creator of the More Than Sleep program alongside Laura Reisman, RSW, MSW, PMH-C and doctoral candidate. Together, they integrate pediatric sleep consulting with perinatal mental health support, offering families a more comprehensive and emotionally informed approach to sleep.Andria is known for her honest, modern perspective on parenting and her belief that when families sleep better, everything functions better.<br /><a href="http://havebabymustsleep.com/" target="_blank" rel="noreferrer noopener"></a><br />Instagram: @havebabymustsleep<br />Website: <a href="http://havebabymustsleep.com/" target="_blank" rel="noreferrer noopener">havebabymustsleep.com</a><a href="http://annagarber.com/" target="_blank" rel="noreferrer noopener"></a><br /><br />Host Bio and Links:<br />Dr. Domenique Barbaro is a naturopathic doctor and birth doula with a focus on women, moms, and their little ones. She is passionate about promoting optimal health at all life stages and ages and empowering the whole family unit to live a healthy and fulfilling life.<br /><br />IG: @drdomenique.nd<br />Web: <a href="https://www.drdomeniquend.com" target="_blank" rel="noreferrer noopener">www.drdomeniquend.com</a><br /><br />Credits:<br />This episode was edited, mastered, and produced by RanserSound.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70387075</guid><pubDate>Mon, 02 Mar 2026 13:12:33 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/70387075/s4_ep10.mp3" length="84726720" type="audio/mpeg"/><itunes:author>EcoParent Inc.</itunes:author><itunes:subtitle>Raising Kids, Naturally is a part of the https://www.ecoparent.ca/podcasts.

This episode was generously sponsored by https://www.orangenaturals.com.

About this Episode:
In this episode of Raising Kids Naturally, Dr. Domenique, ND is joined by...</itunes:subtitle><itunes:summary><![CDATA[<i>Raising Kids, Naturally</i> is a part of the <a href="https://www.ecoparent.ca/podcasts" target="_blank" rel="noreferrer noopener">EcoParent Podcast Network</a>.<br /><br />This episode was generously sponsored by <a href="https://www.orangenaturals.com" target="_blank" rel="noreferrer noopener">Orange Naturals</a>.<br /><br />About this Episode:<br />In this episode of Raising Kids Naturally, Dr. Domenique, ND is joined by Andria, a certified pediatric sleep consultant, to discuss the importance of sleep for children and how parents can navigate sleep challenges. They cover a range of topics including normal sleep patterns, the fundamentals of establishing good sleep habits, the timing for sleep training, and the significance of sleep hygiene. Andria emphasizes the need for early intervention and provides practical tips for parents to create a safe and supportive sleep environment for their children.<br /><br />Episode Resources:<br />Emily Oster @profemilyoster<br />Sujat Kansagra @thatsleepdoc<br />Leah Rappaport @dr.leahrap<br /><br />Guest Bio &amp; Links:<br />Andria Gordon is the Founder of Have Baby. Must Sleep., a leading pediatric sleep consulting practice supporting families across North America. After experiencing the impact of sleep deprivation firsthand as a new mom, she became passionate about helping families build healthy, sustainable sleep foundations through evidence-based and practical strategies.She is also the co-creator of the More Than Sleep program alongside Laura Reisman, RSW, MSW, PMH-C and doctoral candidate. Together, they integrate pediatric sleep consulting with perinatal mental health support, offering families a more comprehensive and emotionally informed approach to sleep.Andria is known for her honest, modern perspective on parenting and her belief that when families sleep better, everything functions better.<br /><a href="http://havebabymustsleep.com/" target="_blank" rel="noreferrer noopener"></a><br />Instagram: @havebabymustsleep<br />Website: <a href="http://havebabymustsleep.com/" target="_blank" rel="noreferrer noopener">havebabymustsleep.com</a><a href="http://annagarber.com/" target="_blank" rel="noreferrer noopener"></a><br /><br />Host Bio and Links:<br />Dr. Domenique Barbaro is a naturopathic doctor and birth doula with a focus on women, moms, and their little ones. She is passionate about promoting optimal health at all life stages and ages and empowering the whole family unit to live a healthy and fulfilling life.<br /><br />IG: @drdomenique.nd<br />Web: <a href="https://www.drdomeniquend.com" target="_blank" rel="noreferrer noopener">www.drdomeniquend.com</a><br /><br />Credits:<br />This episode was edited, mastered, and produced by RanserSound.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support</a>.]]></itunes:summary><itunes:duration>2119</itunes:duration><itunes:keywords>health,infant,parenting,sleep</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2f174f22385f44fc0971128bcfbe8917.jpg"/><itunes:season>4</itunes:season><itunes:episode>48</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>EP#47: Fostering the Microbiome, Part 2 - Solo Episode</title><link>https://www.spreaker.com/episode/ep-47-fostering-the-microbiome-part-2-solo-episode--70068709</link><description><![CDATA[<i>Raising Kids, Naturally</i> is a part of the <a href="https://www.ecoparent.ca/podcasts" target="_blank" rel="noreferrer noopener">EcoParent Podcast Network</a>.<br /><br />This episode was generously sponsored by <a href="https://www.orangenaturals.com" target="_blank" rel="noreferrer noopener">Orange Naturals</a>.<br /><br />About this Episode:<br />​​In this episode, Dr. Domenique, ND delves into the significance of the gut microbiome, its connection to the nervous system, and the impact of antibiotics on children's health. The episode emphasizes the importance of early intervention during the critical first thousand days of life to optimize gut health and prevent future health issues. The discussion also highlights the malleability of the gut microbiome and the need for a balanced approach to healthcare that includes both conventional and naturopathic methods.<br /><br />Resources:<br /><a href="https://www.tinyhealth.com/blog/a-guide-to-making-the-most-of-your-microbiome-action-plan" target="_blank" rel="noreferrer noopener"></a>Dr. Elisa Song’s Website: <a href="https://healthykidshappykids.com/" target="_blank" rel="noreferrer noopener">https://healthykidshappykids.com/</a><br />Dr. Elisa Song’s Book: <a href="https://www.healthykidshappykids.com/book/" target="_blank" rel="noreferrer noopener">https://www.healthykidshappykids.com/book/</a><br />Tiny Health: <a href="https://www.tinyhealth.com/" target="_blank" rel="noreferrer noopener">https://www.tinyhealth.com/</a><br />Rainbow Foods: <a href="https://www.tinyhealth.com/blog/a-guide-to-making-the-most-of-your-microbiome-action-plan" target="_blank" rel="noreferrer noopener">https://www.tinyhealth.com/blog/a-guide-to-making-the-most-of-your-microbiome-action-plan</a><br /><br />Host Bio and Links:<br />Dr. Domenique Barbaro is a naturopathic doctor and birth doula with a focus on women, moms, and their little ones. She is passionate about promoting optimal health at all life stages and ages and empowering the whole family unit to live a healthy and fulfilling life.<br /><br />IG: @drdomenique.nd<br />Web: <a href="https://www.drdomeniquend.com" target="_blank" rel="noreferrer noopener">www.drdomeniquend.com</a><br /><br />Credits:<br />This episode was edited, mastered, and produced by RanserSound.<br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70068709</guid><pubDate>Mon, 16 Feb 2026 09:55:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/70068709/s4_ep9.mp3" length="70920960" type="audio/mpeg"/><itunes:author>EcoParent Inc.</itunes:author><itunes:subtitle>Raising Kids, Naturally is a part of the https://www.ecoparent.ca/podcasts.

This episode was generously sponsored by https://www.orangenaturals.com.

About this Episode:
​​In this episode, Dr. Domenique, ND delves into the significance of the gut...</itunes:subtitle><itunes:summary><![CDATA[<i>Raising Kids, Naturally</i> is a part of the <a href="https://www.ecoparent.ca/podcasts" target="_blank" rel="noreferrer noopener">EcoParent Podcast Network</a>.<br /><br />This episode was generously sponsored by <a href="https://www.orangenaturals.com" target="_blank" rel="noreferrer noopener">Orange Naturals</a>.<br /><br />About this Episode:<br />​​In this episode, Dr. Domenique, ND delves into the significance of the gut microbiome, its connection to the nervous system, and the impact of antibiotics on children's health. The episode emphasizes the importance of early intervention during the critical first thousand days of life to optimize gut health and prevent future health issues. The discussion also highlights the malleability of the gut microbiome and the need for a balanced approach to healthcare that includes both conventional and naturopathic methods.<br /><br />Resources:<br /><a href="https://www.tinyhealth.com/blog/a-guide-to-making-the-most-of-your-microbiome-action-plan" target="_blank" rel="noreferrer noopener"></a>Dr. Elisa Song’s Website: <a href="https://healthykidshappykids.com/" target="_blank" rel="noreferrer noopener">https://healthykidshappykids.com/</a><br />Dr. Elisa Song’s Book: <a href="https://www.healthykidshappykids.com/book/" target="_blank" rel="noreferrer noopener">https://www.healthykidshappykids.com/book/</a><br />Tiny Health: <a href="https://www.tinyhealth.com/" target="_blank" rel="noreferrer noopener">https://www.tinyhealth.com/</a><br />Rainbow Foods: <a href="https://www.tinyhealth.com/blog/a-guide-to-making-the-most-of-your-microbiome-action-plan" target="_blank" rel="noreferrer noopener">https://www.tinyhealth.com/blog/a-guide-to-making-the-most-of-your-microbiome-action-plan</a><br /><br />Host Bio and Links:<br />Dr. Domenique Barbaro is a naturopathic doctor and birth doula with a focus on women, moms, and their little ones. She is passionate about promoting optimal health at all life stages and ages and empowering the whole family unit to live a healthy and fulfilling life.<br /><br />IG: @drdomenique.nd<br />Web: <a href="https://www.drdomeniquend.com" target="_blank" rel="noreferrer noopener">www.drdomeniquend.com</a><br /><br />Credits:<br />This episode was edited, mastered, and produced by RanserSound.<br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support</a>.]]></itunes:summary><itunes:duration>1774</itunes:duration><itunes:keywords>gut,health,kids,microbiome,probiotics</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2f174f22385f44fc0971128bcfbe8917.jpg"/><itunes:season>4</itunes:season><itunes:episode>47</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>EP#46: The Power of the Microbiome, Part 1 - Solo Episode</title><link>https://www.spreaker.com/episode/ep-46-the-power-of-the-microbiome-part-1-solo-episode--69862868</link><description><![CDATA[<i>Raising Kids, Naturally</i> is a part of the <a href="https://www.ecoparent.ca/podcasts" target="_blank" rel="noreferrer noopener">EcoParent Podcast Network</a>.<br /><br />This episode was generously sponsored by <a href="https://www.orangenaturals.com" target="_blank" rel="noreferrer noopener">Orange Naturals</a>.<br /><br />About this Episode:<br />​​In this episode, Dr. Domenique, ND delves into the significance of the gut microbiome, its connection to the nervous system, and the impact of antibiotics on children's health. The episode emphasizes the importance of early intervention during the critical first thousand days of life to optimize gut health and prevent future health issues. The discussion also highlights the malleability of the gut microbiome and the need for a balanced approach to healthcare that includes both conventional and naturopathic methods.<br /><br />Resources:<br />Dr. Elisa Song’s Website: <a href="https://healthykidshappykids.com/" target="_blank" rel="noreferrer noopener">https://healthykidshappykids.com/</a> <br />Dr. Elisa Song’s Book: <a href="https://www.healthykidshappykids.com/book/" target="_blank" rel="noreferrer noopener">https://www.healthykidshappykids.com/book/</a><br />Tiny Health: <a href="https://www.tinyhealth.com/" target="_blank" rel="noreferrer noopener">https://www.tinyhealth.com/</a><br /><br />Host Bio and Links:<br />Dr. Domenique Barbaro is a naturopathic doctor and birth doula with a focus on women, moms, and their little ones. She is passionate about promoting optimal health at all life stages and ages and empowering the whole family unit to live a healthy and fulfilling life.<br /><br />IG: @drdomenique.nd<br />Web: <a href="https://www.drdomeniquend.com" target="_blank" rel="noreferrer noopener">www.drdomeniquend.com</a><br /><br />Credits:<br />This episode was edited, mastered, and produced by RanserSound.<br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69862868</guid><pubDate>Mon, 09 Feb 2026 09:25:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69862868/s4_ep8.mp3" length="74099520" type="audio/mpeg"/><itunes:author>EcoParent Inc.</itunes:author><itunes:subtitle>Raising Kids, Naturally is a part of the https://www.ecoparent.ca/podcasts.

This episode was generously sponsored by https://www.orangenaturals.com.

About this Episode:
​​In this episode, Dr. Domenique, ND delves into the significance of the gut...</itunes:subtitle><itunes:summary><![CDATA[<i>Raising Kids, Naturally</i> is a part of the <a href="https://www.ecoparent.ca/podcasts" target="_blank" rel="noreferrer noopener">EcoParent Podcast Network</a>.<br /><br />This episode was generously sponsored by <a href="https://www.orangenaturals.com" target="_blank" rel="noreferrer noopener">Orange Naturals</a>.<br /><br />About this Episode:<br />​​In this episode, Dr. Domenique, ND delves into the significance of the gut microbiome, its connection to the nervous system, and the impact of antibiotics on children's health. The episode emphasizes the importance of early intervention during the critical first thousand days of life to optimize gut health and prevent future health issues. The discussion also highlights the malleability of the gut microbiome and the need for a balanced approach to healthcare that includes both conventional and naturopathic methods.<br /><br />Resources:<br />Dr. Elisa Song’s Website: <a href="https://healthykidshappykids.com/" target="_blank" rel="noreferrer noopener">https://healthykidshappykids.com/</a> <br />Dr. Elisa Song’s Book: <a href="https://www.healthykidshappykids.com/book/" target="_blank" rel="noreferrer noopener">https://www.healthykidshappykids.com/book/</a><br />Tiny Health: <a href="https://www.tinyhealth.com/" target="_blank" rel="noreferrer noopener">https://www.tinyhealth.com/</a><br /><br />Host Bio and Links:<br />Dr. Domenique Barbaro is a naturopathic doctor and birth doula with a focus on women, moms, and their little ones. She is passionate about promoting optimal health at all life stages and ages and empowering the whole family unit to live a healthy and fulfilling life.<br /><br />IG: @drdomenique.nd<br />Web: <a href="https://www.drdomeniquend.com" target="_blank" rel="noreferrer noopener">www.drdomeniquend.com</a><br /><br />Credits:<br />This episode was edited, mastered, and produced by RanserSound.<br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support</a>.]]></itunes:summary><itunes:duration>1853</itunes:duration><itunes:keywords>children,health,kids,microbiome,naturopathic</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2f174f22385f44fc0971128bcfbe8917.jpg"/><itunes:season>4</itunes:season><itunes:episode>46</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>EP#45: Home Remedies for Cold &amp; Flu Season - Solo Episode</title><link>https://www.spreaker.com/episode/ep-45-home-remedies-for-cold-flu-season-solo-episode--69727144</link><description><![CDATA[<i>Raising Kids, Naturally</i> is a part of the <a href="https://www.ecoparent.ca/podcasts" target="_blank" rel="noreferrer noopener">EcoParent Podcast Network</a>.<br /><br />This episode was generously sponsored by <a href="https://www.orangenaturals.com" target="_blank" rel="noreferrer noopener">Orange Naturals</a>.<br /><br />About this Episode:<br />​​In this episode, Dr. Domenique, ND discusses the challenges of cold and flu season, particularly for children. She emphasizes the importance of understanding immunity and how getting sick can actually benefit children's immune systems. Domenique shares various home remedies, immune-boosting foods, and supplements that can help support children's health during this time.<br /><br />Host Bio and Links:<br />Dr. Domenique Barbaro is a naturopathic doctor and birth doula with a focus on women, moms, and their little ones. She is passionate about promoting optimal health at all life stages and ages and empowering the whole family unit to live a healthy and fulfilling life.<br /><br />IG: @drdomenique.nd<br />Web: <a href="https://www.drdomeniquend.com" target="_blank" rel="noreferrer noopener">www.drdomeniquend.com</a><br /><br />Credits:<br />This episode was edited, mastered, and produced by RanserSound.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69727144</guid><pubDate>Mon, 02 Feb 2026 09:30:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69727144/s4_ep7.mp3" length="65518080" type="audio/mpeg"/><itunes:author>EcoParent Inc.</itunes:author><itunes:subtitle>Raising Kids, Naturally is a part of the https://www.ecoparent.ca/podcasts.

This episode was generously sponsored by https://www.orangenaturals.com.

About this Episode:
​​In this episode, Dr. Domenique, ND discusses the challenges of cold and flu...</itunes:subtitle><itunes:summary><![CDATA[<i>Raising Kids, Naturally</i> is a part of the <a href="https://www.ecoparent.ca/podcasts" target="_blank" rel="noreferrer noopener">EcoParent Podcast Network</a>.<br /><br />This episode was generously sponsored by <a href="https://www.orangenaturals.com" target="_blank" rel="noreferrer noopener">Orange Naturals</a>.<br /><br />About this Episode:<br />​​In this episode, Dr. Domenique, ND discusses the challenges of cold and flu season, particularly for children. She emphasizes the importance of understanding immunity and how getting sick can actually benefit children's immune systems. Domenique shares various home remedies, immune-boosting foods, and supplements that can help support children's health during this time.<br /><br />Host Bio and Links:<br />Dr. Domenique Barbaro is a naturopathic doctor and birth doula with a focus on women, moms, and their little ones. She is passionate about promoting optimal health at all life stages and ages and empowering the whole family unit to live a healthy and fulfilling life.<br /><br />IG: @drdomenique.nd<br />Web: <a href="https://www.drdomeniquend.com" target="_blank" rel="noreferrer noopener">www.drdomeniquend.com</a><br /><br />Credits:<br />This episode was edited, mastered, and produced by RanserSound.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support</a>.]]></itunes:summary><itunes:duration>1638</itunes:duration><itunes:keywords>children,cold,fever,flu,immunity,kids</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2f174f22385f44fc0971128bcfbe8917.jpg"/><itunes:season>4</itunes:season><itunes:episode>45</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>EP#44: Hand, Foot, and Mouth with Dr. Anna Garber, ND</title><link>https://www.spreaker.com/episode/ep-44-hand-foot-and-mouth-with-dr-anna-garber-nd--69392714</link><description><![CDATA[<i>Raising Kids, Naturally</i> is a part of the <a href="https://www.ecoparent.ca/podcasts" target="_blank" rel="noreferrer noopener">EcoParent Podcast Network</a>.<br /><br />This episode was generously sponsored by <a href="https://www.orangenaturals.com" target="_blank" rel="noreferrer noopener">Orange Naturals</a>.<br /><br />About this Episode:<br />In this episode, Dr. Domenique, ND is joined by Dr. Anna Garber to discuss Hand, Foot, and Mouth Disease, a common viral infection in children. Dr. Anna, ND explains the symptoms, potential red flags, and the importance of recognizing the disease's variability in presentation. The conversation also covers the causes and transmission of the virus, particularly in daycare settings. Dr. Garber shares insights on how adults may experience the disease differently and emphasizes supportive care strategies for children, including nutrition and immune support.<br /><br />Episode Resources:<br /><a href="http://www.probioticchart.ca/" target="_blank" rel="noreferrer noopener">Clinical Guide to Probiotic Products Available in Canada</a><br /><a href="https://www.tinyhealth.com/blog/a-guide-to-making-the-most-of-your-microbiome-action-plan#rainbowfood-tracker" target="_blank" rel="noreferrer noopener">Rainbow Food Tracker</a><br /><br />Guest Bio &amp; Links:<br />Dr. Anna Garber is a naturopathic doctor, medical researcher, writer, educator, speaker, and preventative health advocate. She is passionate about all things related to children’s health, but has a keen interest in constipation and iron deficiency. Her goal is to build deeper connections and rapport with parents so they feel heard, supported, and understood. Her motto for her practice is ‘less is more’. She believes children’s health doesn’t have to be complicated and setting small, realistic goals and building upon them is the key to long-term success.<br /><br />Instagram: @dr.annagarber<br />Website: <a href="http://annagarber.com/" target="_blank" rel="noreferrer noopener">annagarber.com</a><br /><br />Host Bio and Links:<br />Dr. Domenique Barbaro is a naturopathic doctor and birth doula with a focus on women, moms, and their little ones. She is passionate about promoting optimal health at all life stages and ages and empowering the whole family unit to live a healthy and fulfilling life.<br /><br />IG: @drdomenique.nd<br />Web: <a href="https://www.drdomeniquend.com" target="_blank" rel="noreferrer noopener">www.drdomeniquend.com</a><br /><br />Credits:<br />This episode was edited, mastered, and produced by RanserSound.<br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69392714</guid><pubDate>Mon, 12 Jan 2026 09:40:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69392714/s4_ep6.mp3" length="87711360" type="audio/mpeg"/><itunes:author>EcoParent Inc.</itunes:author><itunes:subtitle>Raising Kids, Naturally is a part of the https://www.ecoparent.ca/podcasts.

This episode was generously sponsored by https://www.orangenaturals.com.

About this Episode:
In this episode, Dr. Domenique, ND is joined by Dr. Anna Garber to discuss Hand,...</itunes:subtitle><itunes:summary><![CDATA[<i>Raising Kids, Naturally</i> is a part of the <a href="https://www.ecoparent.ca/podcasts" target="_blank" rel="noreferrer noopener">EcoParent Podcast Network</a>.<br /><br />This episode was generously sponsored by <a href="https://www.orangenaturals.com" target="_blank" rel="noreferrer noopener">Orange Naturals</a>.<br /><br />About this Episode:<br />In this episode, Dr. Domenique, ND is joined by Dr. Anna Garber to discuss Hand, Foot, and Mouth Disease, a common viral infection in children. Dr. Anna, ND explains the symptoms, potential red flags, and the importance of recognizing the disease's variability in presentation. The conversation also covers the causes and transmission of the virus, particularly in daycare settings. Dr. Garber shares insights on how adults may experience the disease differently and emphasizes supportive care strategies for children, including nutrition and immune support.<br /><br />Episode Resources:<br /><a href="http://www.probioticchart.ca/" target="_blank" rel="noreferrer noopener">Clinical Guide to Probiotic Products Available in Canada</a><br /><a href="https://www.tinyhealth.com/blog/a-guide-to-making-the-most-of-your-microbiome-action-plan#rainbowfood-tracker" target="_blank" rel="noreferrer noopener">Rainbow Food Tracker</a><br /><br />Guest Bio &amp; Links:<br />Dr. Anna Garber is a naturopathic doctor, medical researcher, writer, educator, speaker, and preventative health advocate. She is passionate about all things related to children’s health, but has a keen interest in constipation and iron deficiency. Her goal is to build deeper connections and rapport with parents so they feel heard, supported, and understood. Her motto for her practice is ‘less is more’. She believes children’s health doesn’t have to be complicated and setting small, realistic goals and building upon them is the key to long-term success.<br /><br />Instagram: @dr.annagarber<br />Website: <a href="http://annagarber.com/" target="_blank" rel="noreferrer noopener">annagarber.com</a><br /><br />Host Bio and Links:<br />Dr. Domenique Barbaro is a naturopathic doctor and birth doula with a focus on women, moms, and their little ones. She is passionate about promoting optimal health at all life stages and ages and empowering the whole family unit to live a healthy and fulfilling life.<br /><br />IG: @drdomenique.nd<br />Web: <a href="https://www.drdomeniquend.com" target="_blank" rel="noreferrer noopener">www.drdomeniquend.com</a><br /><br />Credits:<br />This episode was edited, mastered, and produced by RanserSound.<br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support</a>.]]></itunes:summary><itunes:duration>2193</itunes:duration><itunes:keywords>foot,hand,health,kids,mouth,virus</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2f174f22385f44fc0971128bcfbe8917.jpg"/><itunes:season>4</itunes:season><itunes:episode>44</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>EP#43: Community &amp; Motherhood with Robyn Shoychet</title><link>https://www.spreaker.com/episode/ep-43-community-motherhood-with-robyn-shoychet--69297413</link><description><![CDATA[<i>Raising Kids, Naturally</i> is a part of the <a href="https://www.ecoparent.ca/podcasts" target="_blank" rel="noreferrer noopener">EcoParent Podcast Network</a>.<br /><br />This episode was generously sponsored by <a href="https://www.orangenaturals.com" target="_blank" rel="noreferrer noopener">Orange Naturals</a>.<br /><br />About this Episode:<br />In this episode, Dr. Domenique, ND and Robyn discuss the vital role that connections with other mothers play in the journey of motherhood. Robyn explains the importance of having a supportive community of moms who understand the challenges and experiences of parenting. Robyn highlights that even a single trusted friend can significantly impact a mother's experience, providing emotional support and understanding.<br /><br />Guest Bio &amp; Links:<br />Robyn Shoychet is the founder of Inner Mom Co., a Toronto-based community supporting moms through every stage - pregnancy, maternity leave, the transition back to work and growing families. After becoming a mom in 2019, she left her 15-year career to create what she couldn’t find: real, judgment-free environments where moms can show up as they are, feel understood, and get support that actually reflects their lives. Through her in-person and online groups, events, and coaching programs, Robyn helps moms feel less alone, offering community, conversation, and practical guidance for whatever season they’re in.<br /><br /><a href="http://www.innermomco.com" target="_blank" rel="noreferrer noopener">www.innermomco.com</a> <a href="http://www.innermomcircle.ca/" target="_blank" rel="noreferrer noopener"></a><br /><a href="http://www.innermomcircle.ca/" target="_blank" rel="noreferrer noopener">www.innermomcircle.ca</a><br />Instagram: @innermomco<br /><br />Host Bio and Links:<br />Dr. Domenique Barbaro is a naturopathic doctor and birth doula with a focus on women, moms, and their little ones. She is passionate about promoting optimal health at all life stages and ages and empowering the whole family unit to live a healthy and fulfilling life.<br /><br />IG: @drdomenique.nd<br />Web: <a href="https://www.drdomeniquend.com" target="_blank" rel="noreferrer noopener">www.drdomeniquend.com</a><br /><br />Credits:<br />This episode was edited, mastered, and produced by RanserSound.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69297413</guid><pubDate>Mon, 05 Jan 2026 09:30:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69297413/s4_ep5.mp3" length="83372160" type="audio/mpeg"/><itunes:author>EcoParent Inc.</itunes:author><itunes:subtitle>Raising Kids, Naturally is a part of the https://www.ecoparent.ca/podcasts.

This episode was generously sponsored by https://www.orangenaturals.com.

About this Episode:
In this episode, Dr. Domenique, ND and Robyn discuss the vital role that...</itunes:subtitle><itunes:summary><![CDATA[<i>Raising Kids, Naturally</i> is a part of the <a href="https://www.ecoparent.ca/podcasts" target="_blank" rel="noreferrer noopener">EcoParent Podcast Network</a>.<br /><br />This episode was generously sponsored by <a href="https://www.orangenaturals.com" target="_blank" rel="noreferrer noopener">Orange Naturals</a>.<br /><br />About this Episode:<br />In this episode, Dr. Domenique, ND and Robyn discuss the vital role that connections with other mothers play in the journey of motherhood. Robyn explains the importance of having a supportive community of moms who understand the challenges and experiences of parenting. Robyn highlights that even a single trusted friend can significantly impact a mother's experience, providing emotional support and understanding.<br /><br />Guest Bio &amp; Links:<br />Robyn Shoychet is the founder of Inner Mom Co., a Toronto-based community supporting moms through every stage - pregnancy, maternity leave, the transition back to work and growing families. After becoming a mom in 2019, she left her 15-year career to create what she couldn’t find: real, judgment-free environments where moms can show up as they are, feel understood, and get support that actually reflects their lives. Through her in-person and online groups, events, and coaching programs, Robyn helps moms feel less alone, offering community, conversation, and practical guidance for whatever season they’re in.<br /><br /><a href="http://www.innermomco.com" target="_blank" rel="noreferrer noopener">www.innermomco.com</a> <a href="http://www.innermomcircle.ca/" target="_blank" rel="noreferrer noopener"></a><br /><a href="http://www.innermomcircle.ca/" target="_blank" rel="noreferrer noopener">www.innermomcircle.ca</a><br />Instagram: @innermomco<br /><br />Host Bio and Links:<br />Dr. Domenique Barbaro is a naturopathic doctor and birth doula with a focus on women, moms, and their little ones. She is passionate about promoting optimal health at all life stages and ages and empowering the whole family unit to live a healthy and fulfilling life.<br /><br />IG: @drdomenique.nd<br />Web: <a href="https://www.drdomeniquend.com" target="_blank" rel="noreferrer noopener">www.drdomeniquend.com</a><br /><br />Credits:<br />This episode was edited, mastered, and produced by RanserSound.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support</a>.]]></itunes:summary><itunes:duration>2085</itunes:duration><itunes:keywords>moms,parenting,parents,support</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2f174f22385f44fc0971128bcfbe8917.jpg"/><itunes:season>4</itunes:season><itunes:episode>43</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>EP#42: Navigating Parenthood &amp; Postpartum with Dr. Sarah Husain, ND</title><link>https://www.spreaker.com/episode/ep-42-navigating-parenthood-postpartum-with-dr-sarah-husain-nd--69044540</link><description><![CDATA[<i>Raising Kids, Naturally</i> is a part of the <a href="https://www.ecoparent.ca/podcasts" target="_blank" rel="noreferrer noopener">EcoParent Podcast Network</a>.<br /><br />This episode was generously sponsored by <a href="https://www.orangenaturals.com" target="_blank" rel="noreferrer noopener">Orange Naturals</a>.<br /><br />About this Episode:<br />In this episode Dr. Domenique, ND is joined by Dr. Sarah Husain, a naturopathic doctor and international board certified lactation consultant. The conversation explores the pressures and expectations that new parents face, particularly around breastfeeding and identity. It emphasizes the importance of balancing parental responsibilities with personal health and well-being.<br /><br />Episode Resources:<br />Ted Talk on Motherhood: <a href="https://www.youtube.com/watch?v=jOsX_HnJtHU" target="_blank" rel="noreferrer noopener">https://www.youtube.com/watch?v=jOsX_HnJtHU</a><a href="https://amzn.to/48O4zr5" target="_blank" rel="noreferrer noopener"></a><br /><br />Guest Bio &amp; Links:<br />Hi! I’m Dr. Sarah, Naturopathic Doctor, Board Certified Lactation Consultant and Infant Craniosacral Therapist (mouthful, I know). What all those titles really mean is that I live and breathe babies and lactation. I love what I do, and as a mom of 2 I know just how vital support is. And that’s especially true during the first days and weeks postpartum. I am the founder of Your Downtown Doula, a collective of Naturopathic Doctors that focus on support in the perinatal period.<br /><br /><a href="http://www.yourdowntowndoula.com/" target="_blank" rel="noreferrer noopener">www.yourdowntowndoula.com</a><br />@downtowndoulato<br /><br />Host Bio and Links:<br />Dr. Domenique Barbaro is a naturopathic doctor and birth doula with a focus on women, moms, and their little ones. She is passionate about promoting optimal health at all life stages and ages and empowering the whole family unit to live a healthy and fulfilling life.<br /><br />IG: @drdomenique.nd<br />Web: <a href="https://www.drdomeniquend.com" target="_blank" rel="noreferrer noopener">www.drdomeniquend.com</a><br /><br />Credits:<br />This episode was edited, mastered, and produced by RanserSound.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69044540</guid><pubDate>Mon, 15 Dec 2025 10:00:19 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69044540/s4_ep4.mp3" length="85607040" type="audio/mpeg"/><itunes:author>EcoParent Inc.</itunes:author><itunes:subtitle>Raising Kids, Naturally is a part of the https://www.ecoparent.ca/podcasts.

This episode was generously sponsored by https://www.orangenaturals.com.

About this Episode:
In this episode Dr. Domenique, ND is joined by Dr. Sarah Husain, a naturopathic...</itunes:subtitle><itunes:summary><![CDATA[<i>Raising Kids, Naturally</i> is a part of the <a href="https://www.ecoparent.ca/podcasts" target="_blank" rel="noreferrer noopener">EcoParent Podcast Network</a>.<br /><br />This episode was generously sponsored by <a href="https://www.orangenaturals.com" target="_blank" rel="noreferrer noopener">Orange Naturals</a>.<br /><br />About this Episode:<br />In this episode Dr. Domenique, ND is joined by Dr. Sarah Husain, a naturopathic doctor and international board certified lactation consultant. The conversation explores the pressures and expectations that new parents face, particularly around breastfeeding and identity. It emphasizes the importance of balancing parental responsibilities with personal health and well-being.<br /><br />Episode Resources:<br />Ted Talk on Motherhood: <a href="https://www.youtube.com/watch?v=jOsX_HnJtHU" target="_blank" rel="noreferrer noopener">https://www.youtube.com/watch?v=jOsX_HnJtHU</a><a href="https://amzn.to/48O4zr5" target="_blank" rel="noreferrer noopener"></a><br /><br />Guest Bio &amp; Links:<br />Hi! I’m Dr. Sarah, Naturopathic Doctor, Board Certified Lactation Consultant and Infant Craniosacral Therapist (mouthful, I know). What all those titles really mean is that I live and breathe babies and lactation. I love what I do, and as a mom of 2 I know just how vital support is. And that’s especially true during the first days and weeks postpartum. I am the founder of Your Downtown Doula, a collective of Naturopathic Doctors that focus on support in the perinatal period.<br /><br /><a href="http://www.yourdowntowndoula.com/" target="_blank" rel="noreferrer noopener">www.yourdowntowndoula.com</a><br />@downtowndoulato<br /><br />Host Bio and Links:<br />Dr. Domenique Barbaro is a naturopathic doctor and birth doula with a focus on women, moms, and their little ones. She is passionate about promoting optimal health at all life stages and ages and empowering the whole family unit to live a healthy and fulfilling life.<br /><br />IG: @drdomenique.nd<br />Web: <a href="https://www.drdomeniquend.com" target="_blank" rel="noreferrer noopener">www.drdomeniquend.com</a><br /><br />Credits:<br />This episode was edited, mastered, and produced by RanserSound.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support</a>.]]></itunes:summary><itunes:duration>2141</itunes:duration><itunes:keywords>breastfeeding,chestfeeding,doula,lactation,newborn,postpartum,support</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2f174f22385f44fc0971128bcfbe8917.jpg"/><itunes:season>4</itunes:season><itunes:episode>42</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>EP#41: Colic 101 - Solo Episode</title><link>https://www.spreaker.com/episode/ep-41-colic-101-solo-episode--68791427</link><description><![CDATA[<i>Raising Kids, Naturally</i> is a part of the <a href="https://www.ecoparent.ca/podcasts" target="_blank" rel="noreferrer noopener">EcoParent Podcast Network</a>.<br /><br />This episode was generously sponsored by <a href="https://www.orangenaturals.com" target="_blank" rel="noreferrer noopener">Orange Naturals</a>.<br /><br />About this Episode:<br />In this episode of Raising Kids Naturally, Dr. Domenique, ND discusses colic, a common yet distressing condition in infants characterized by inconsolable crying. The conversation covers the diagnosis, characteristics, potential causes, and various treatment strategies, including dietary changes, probiotics, and physical therapies. Emphasis is placed on the importance of parental reassurance and the need for thorough evaluations by healthcare providers to rule out other underlying issues. The episode aims to provide parents with knowledge and tools to manage colic effectively and support their infants' health.<br /><br />Host Bio and Links:<br />Dr. Domenique Barbaro is a naturopathic doctor and birth doula with a focus on women, moms, and their little ones. She is passionate about promoting optimal health at all life stages and ages and empowering the whole family unit to live a healthy and fulfilling life.<br /><br />IG: @drdomenique.nd<br />Web: <a href="https://www.drdomeniquend.com" target="_blank" rel="noreferrer noopener">www.drdomeniquend.com</a><br /><br />Credits:<br />This episode was edited, mastered, and produced by RanserSound.<br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68791427</guid><pubDate>Mon, 08 Dec 2025 10:00:18 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68791427/s4_ep3.mp3" length="63644160" type="audio/mpeg"/><itunes:author>EcoParent Inc.</itunes:author><itunes:subtitle>Raising Kids, Naturally is a part of the https://www.ecoparent.ca/podcasts.

This episode was generously sponsored by https://www.orangenaturals.com.

About this Episode:
In this episode of Raising Kids Naturally, Dr. Domenique, ND discusses colic, a...</itunes:subtitle><itunes:summary><![CDATA[<i>Raising Kids, Naturally</i> is a part of the <a href="https://www.ecoparent.ca/podcasts" target="_blank" rel="noreferrer noopener">EcoParent Podcast Network</a>.<br /><br />This episode was generously sponsored by <a href="https://www.orangenaturals.com" target="_blank" rel="noreferrer noopener">Orange Naturals</a>.<br /><br />About this Episode:<br />In this episode of Raising Kids Naturally, Dr. Domenique, ND discusses colic, a common yet distressing condition in infants characterized by inconsolable crying. The conversation covers the diagnosis, characteristics, potential causes, and various treatment strategies, including dietary changes, probiotics, and physical therapies. Emphasis is placed on the importance of parental reassurance and the need for thorough evaluations by healthcare providers to rule out other underlying issues. The episode aims to provide parents with knowledge and tools to manage colic effectively and support their infants' health.<br /><br />Host Bio and Links:<br />Dr. Domenique Barbaro is a naturopathic doctor and birth doula with a focus on women, moms, and their little ones. She is passionate about promoting optimal health at all life stages and ages and empowering the whole family unit to live a healthy and fulfilling life.<br /><br />IG: @drdomenique.nd<br />Web: <a href="https://www.drdomeniquend.com" target="_blank" rel="noreferrer noopener">www.drdomeniquend.com</a><br /><br />Credits:<br />This episode was edited, mastered, and produced by RanserSound.<br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support</a>.]]></itunes:summary><itunes:duration>1592</itunes:duration><itunes:keywords>baby,colic,crying,infant</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2f174f22385f44fc0971128bcfbe8917.jpg"/><itunes:season>4</itunes:season><itunes:episode>41</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>EP#40: Emotional Regulation in Childhood with Madison Furgiuele</title><link>https://www.spreaker.com/episode/ep-40-emotional-regulation-in-childhood-with-madison-furgiuele--68791426</link><description><![CDATA[<i>Raising Kids, Naturally</i> is a part of the <a href="https://www.ecoparent.ca/podcasts" target="_blank" rel="noreferrer noopener">EcoParent Podcast Network</a>.<br /><br />This episode was generously sponsored by <a href="https://www.orangenaturals.com" target="_blank" rel="noreferrer noopener">Orange Naturals</a>.<br /><br />About this Episode:<br />In this episode Dr. Domenique, ND speaks with registered psychotherapist (qualifying) Madison Furgiuele about the importance of emotional regulation in children. They discuss strategies for parents to help their children manage emotions, signs of emotional distress, and the impact of transitions and changes in a child's life. Maddie emphasizes the importance of understanding emotions, using visual aids, and the role of mental health professionals in supporting children.<br /><br />Episode Resources:<br />The Invisible String: <a href="https://amzn.to/4nwM677" target="_blank" rel="noreferrer noopener">https://amzn.to/4nwM677</a><br />What to do when you worry too much: <a href="https://amzn.to/48O4zr5" target="_blank" rel="noreferrer noopener">https://amzn.to/48O4zr5</a><br /><br />Guest Bio &amp; Links:<br />Madison Furgiuele is a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO). She holds a Master of Arts in Counselling Psychology with previous research exploring perfectionistic tendencies in youth. Madison works primarily with children and teens struggling with anxiety, OCD and depression; supporting them in learning to regulate their emotions and improve their self esteem.<br /><br />IG: @mentalhealthwithmaddy <br />madisonfurgiuele@gmail.com<br /><br />Host Bio and Links:<br />Dr. Domenique Barbaro is a naturopathic doctor and birth doula with a focus on women, moms, and their little ones. She is passionate about promoting optimal health at all life stages and ages and empowering the whole family unit to live a healthy and fulfilling life.<br /><br />IG: @drdomenique.nd<br />Web: <a href="https://www.drdomeniquend.com" target="_blank" rel="noreferrer noopener">www.drdomeniquend.com</a><br /><br />Credits:<br />This episode was edited, mastered, and produced by RanserSound.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68791426</guid><pubDate>Mon, 01 Dec 2025 10:00:19 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68791426/s4_ep2.mp3" length="79573440" type="audio/mpeg"/><itunes:author>EcoParent Inc.</itunes:author><itunes:subtitle>Raising Kids, Naturally is a part of the https://www.ecoparent.ca/podcasts.

This episode was generously sponsored by https://www.orangenaturals.com.

About this Episode:
In this episode Dr. Domenique, ND speaks with registered psychotherapist...</itunes:subtitle><itunes:summary><![CDATA[<i>Raising Kids, Naturally</i> is a part of the <a href="https://www.ecoparent.ca/podcasts" target="_blank" rel="noreferrer noopener">EcoParent Podcast Network</a>.<br /><br />This episode was generously sponsored by <a href="https://www.orangenaturals.com" target="_blank" rel="noreferrer noopener">Orange Naturals</a>.<br /><br />About this Episode:<br />In this episode Dr. Domenique, ND speaks with registered psychotherapist (qualifying) Madison Furgiuele about the importance of emotional regulation in children. They discuss strategies for parents to help their children manage emotions, signs of emotional distress, and the impact of transitions and changes in a child's life. Maddie emphasizes the importance of understanding emotions, using visual aids, and the role of mental health professionals in supporting children.<br /><br />Episode Resources:<br />The Invisible String: <a href="https://amzn.to/4nwM677" target="_blank" rel="noreferrer noopener">https://amzn.to/4nwM677</a><br />What to do when you worry too much: <a href="https://amzn.to/48O4zr5" target="_blank" rel="noreferrer noopener">https://amzn.to/48O4zr5</a><br /><br />Guest Bio &amp; Links:<br />Madison Furgiuele is a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO). She holds a Master of Arts in Counselling Psychology with previous research exploring perfectionistic tendencies in youth. Madison works primarily with children and teens struggling with anxiety, OCD and depression; supporting them in learning to regulate their emotions and improve their self esteem.<br /><br />IG: @mentalhealthwithmaddy <br />madisonfurgiuele@gmail.com<br /><br />Host Bio and Links:<br />Dr. Domenique Barbaro is a naturopathic doctor and birth doula with a focus on women, moms, and their little ones. She is passionate about promoting optimal health at all life stages and ages and empowering the whole family unit to live a healthy and fulfilling life.<br /><br />IG: @drdomenique.nd<br />Web: <a href="https://www.drdomeniquend.com" target="_blank" rel="noreferrer noopener">www.drdomeniquend.com</a><br /><br />Credits:<br />This episode was edited, mastered, and produced by RanserSound.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support</a>.]]></itunes:summary><itunes:duration>1990</itunes:duration><itunes:keywords>emotions,kids,regulation</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2f174f22385f44fc0971128bcfbe8917.jpg"/><itunes:season>4</itunes:season><itunes:episode>40</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>EP#39: Cracking the Lunchbox Code - Solo Episode</title><link>https://www.spreaker.com/episode/ep-39-cracking-the-lunchbox-code-solo-episode--68710940</link><description><![CDATA[<i>Raising Kids, Naturally</i> is a part of the<a href="https://www.ecoparent.ca/podcasts" target="_blank" rel="noreferrer noopener"> EcoParent Podcast Network</a>.<br /><br />This episode was generously sponsored by <a href="https://www.orangenaturals.com" target="_blank" rel="noreferrer noopener">Orange Naturals</a>.<br /><br />About this Episode:<br />In this episode, Dr. Domenique, ND discusses the challenges and strategies of preparing nutritious meals for children as they return to school. Emphasizing the importance of balanced nutrition, the episode covers essential food groups, meal prep tips, and creative ways to engage children in the process. The host provides practical advice on incorporating protein, fiber, and carbohydrates into lunchboxes, while also highlighting the significance of meal prep and involving kids in their own food choices.<br /><br />Host Bio and Links:<br />Dr. Domenique Barbaro is a naturopathic doctor and birth doula with a focus on women, moms, and their little ones. She is passionate about promoting optimal health at all life stages and ages and empowering the whole family unit to live a healthy and fulfilling life.<br /><br />IG: @drdomenique.nd<br />Web: <a href="https://www.drdomeniquend.com" target="_blank" rel="noreferrer noopener">www.drdomeniquend.com</a><br /><br />Credits:<br />This episode was edited, mastered, and produced by RanserSound.<br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68710940</guid><pubDate>Mon, 24 Nov 2025 10:00:20 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68710940/s4_ep1.mp3" length="79998720" type="audio/mpeg"/><itunes:author>EcoParent Inc.</itunes:author><itunes:subtitle>Raising Kids, Naturally is a part of thehttps://www.ecoparent.ca/podcasts.

This episode was generously sponsored by https://www.orangenaturals.com.

About this Episode:
In this episode, Dr. Domenique, ND discusses the challenges and strategies of...</itunes:subtitle><itunes:summary><![CDATA[<i>Raising Kids, Naturally</i> is a part of the<a href="https://www.ecoparent.ca/podcasts" target="_blank" rel="noreferrer noopener"> EcoParent Podcast Network</a>.<br /><br />This episode was generously sponsored by <a href="https://www.orangenaturals.com" target="_blank" rel="noreferrer noopener">Orange Naturals</a>.<br /><br />About this Episode:<br />In this episode, Dr. Domenique, ND discusses the challenges and strategies of preparing nutritious meals for children as they return to school. Emphasizing the importance of balanced nutrition, the episode covers essential food groups, meal prep tips, and creative ways to engage children in the process. The host provides practical advice on incorporating protein, fiber, and carbohydrates into lunchboxes, while also highlighting the significance of meal prep and involving kids in their own food choices.<br /><br />Host Bio and Links:<br />Dr. Domenique Barbaro is a naturopathic doctor and birth doula with a focus on women, moms, and their little ones. She is passionate about promoting optimal health at all life stages and ages and empowering the whole family unit to live a healthy and fulfilling life.<br /><br />IG: @drdomenique.nd<br />Web: <a href="https://www.drdomeniquend.com" target="_blank" rel="noreferrer noopener">www.drdomeniquend.com</a><br /><br />Credits:<br />This episode was edited, mastered, and produced by RanserSound.<br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support</a>.]]></itunes:summary><itunes:duration>2000</itunes:duration><itunes:keywords>kids,lunchbox,lunches</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2f174f22385f44fc0971128bcfbe8917.jpg"/><itunes:season>4</itunes:season><itunes:episode>39</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>EP#38: The Power of Play - Solo Episode</title><link>https://www.spreaker.com/episode/ep-38-the-power-of-play-solo-episode--66875331</link><description><![CDATA[<i>Raising Kids, Naturally</i> is a part of the<a href="https://www.ecoparent.ca/podcasts" target="_blank" rel="noreferrer noopener"> EcoParent Podcast Network</a>.<br /><br />This episode was generously sponsored by <a href="https://www.orangenaturals.com" target="_blank" rel="noreferrer noopener">Orange Naturals</a>.<br /><br />About this Episode:<br />In this season finale of Raising Kids Naturally, Dr. Domenique, ND reflects on the importance of play in child development. The episode emphasizes that play is not just a leisure activity but a crucial mechanism for children's growth, encompassing various types such as object play, physical play, and pretend play. Each type of play contributes uniquely to emotional, social, and cognitive development. Practical tips for nurturing play at home are highlighted.<br /><br />Host Bio and Links:<br />Dr. Domenique Barbaro is a naturopathic doctor and birth doula with a focus on women, moms, and their little ones. She is passionate about promoting optimal health at all life stages and ages and empowering the whole family unit to live a healthy and fulfilling life.<br /><br />IG: @drdomenique.nd<br />Web: <a href="https://www.drdomeniquend.com" target="_blank" rel="noreferrer noopener">www.drdomeniquend.com</a><a href="http://www.probioticchart.ca/PBCPediatricHealth.html" target="_blank" rel="noreferrer noopener"></a><a href="https://naturopathicpediatrics.com/2023/02/08/the-happy-brain-diet-for-adhd-and-sensory-processing-disorders/" target="_blank" rel="noreferrer noopener"></a><a href="https://happyhealthyeaters.com/" target="_blank" rel="noreferrer noopener"></a><br /><br />Resources:<br />Playdough recipe #1: <a href="https://www.ecoparent.ca/eco-home/diy-play-dough-those-indoor-days" target="_blank" rel="noreferrer noopener"></a><a href="https://www.ecoparent.ca/eco-home/diy-play-dough-those-indoor-days" target="_blank" rel="noreferrer noopener">https://www.ecoparent.ca/eco-home/diy-play-dough-those-indoor-days</a><br />Playdough recipe #2: <a href="https://www.foodnetwork.com/recipes/packages/recipes-for-kids/weekends-at-home/kids-can-make-play-dough" target="_blank" rel="noreferrer noopener">https://www.foodnetwork.com/recipes/packages/recipes-for-kids/weekends-at-home/kids-can-make-play-dough</a><br /><br />Credits:<br />This episode was edited, mastered, and produced by RanserSound.<br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66875331</guid><pubDate>Mon, 14 Jul 2025 08:00:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66875331/dom_solo_3.mp3" length="74796929" type="audio/mpeg"/><itunes:author>EcoParent Inc.</itunes:author><itunes:subtitle>Raising Kids, Naturally is a part of thehttps://www.ecoparent.ca/podcasts.

This episode was generously sponsored by https://www.orangenaturals.com.

About this Episode:
In this season finale of Raising Kids Naturally, Dr. Domenique, ND reflects on...</itunes:subtitle><itunes:summary><![CDATA[<i>Raising Kids, Naturally</i> is a part of the<a href="https://www.ecoparent.ca/podcasts" target="_blank" rel="noreferrer noopener"> EcoParent Podcast Network</a>.<br /><br />This episode was generously sponsored by <a href="https://www.orangenaturals.com" target="_blank" rel="noreferrer noopener">Orange Naturals</a>.<br /><br />About this Episode:<br />In this season finale of Raising Kids Naturally, Dr. Domenique, ND reflects on the importance of play in child development. The episode emphasizes that play is not just a leisure activity but a crucial mechanism for children's growth, encompassing various types such as object play, physical play, and pretend play. Each type of play contributes uniquely to emotional, social, and cognitive development. Practical tips for nurturing play at home are highlighted.<br /><br />Host Bio and Links:<br />Dr. Domenique Barbaro is a naturopathic doctor and birth doula with a focus on women, moms, and their little ones. She is passionate about promoting optimal health at all life stages and ages and empowering the whole family unit to live a healthy and fulfilling life.<br /><br />IG: @drdomenique.nd<br />Web: <a href="https://www.drdomeniquend.com" target="_blank" rel="noreferrer noopener">www.drdomeniquend.com</a><a href="http://www.probioticchart.ca/PBCPediatricHealth.html" target="_blank" rel="noreferrer noopener"></a><a href="https://naturopathicpediatrics.com/2023/02/08/the-happy-brain-diet-for-adhd-and-sensory-processing-disorders/" target="_blank" rel="noreferrer noopener"></a><a href="https://happyhealthyeaters.com/" target="_blank" rel="noreferrer noopener"></a><br /><br />Resources:<br />Playdough recipe #1: <a href="https://www.ecoparent.ca/eco-home/diy-play-dough-those-indoor-days" target="_blank" rel="noreferrer noopener"></a><a href="https://www.ecoparent.ca/eco-home/diy-play-dough-those-indoor-days" target="_blank" rel="noreferrer noopener">https://www.ecoparent.ca/eco-home/diy-play-dough-those-indoor-days</a><br />Playdough recipe #2: <a href="https://www.foodnetwork.com/recipes/packages/recipes-for-kids/weekends-at-home/kids-can-make-play-dough" target="_blank" rel="noreferrer noopener">https://www.foodnetwork.com/recipes/packages/recipes-for-kids/weekends-at-home/kids-can-make-play-dough</a><br /><br />Credits:<br />This episode was edited, mastered, and produced by RanserSound.<br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support</a>.]]></itunes:summary><itunes:duration>1870</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2f174f22385f44fc0971128bcfbe8917.jpg"/><itunes:season>3</itunes:season><itunes:episode>38</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>EP#37: The Magic of Mindfulness - Solo Episode</title><link>https://www.spreaker.com/episode/ep-37-the-magic-of-mindfulness-solo-episode--66875330</link><description><![CDATA[<i>Raising Kids, Naturally</i> is a part of the<a href="https://www.ecoparent.ca/podcasts" target="_blank" rel="noreferrer noopener"> EcoParent Podcast Network</a>.<br /><br />This episode was generously sponsored by <a href="https://www.orangenaturals.com" target="_blank" rel="noreferrer noopener">Orange Naturals</a>.<br /><br />About this Episode:<br />In this episode Dr. Domenique, ND discusses the importance of teaching mindfulness to children as a vital skill for emotional regulation and stress management. The conversation covers various techniques and activities that can help children understand their emotions, cope with stressors, and develop resilience. Practical tips for introducing mindfulness in daily life, including breathing exercises, yoga, and creative activities, are shared to empower both children and parents in their mindfulness journey.<br /><br />Host Bio and Links:<br />Dr. Domenique Barbaro is a naturopathic doctor and birth doula with a focus on women, moms, and their little ones. She is passionate about promoting optimal health at all life stages and ages and empowering the whole family unit to live a healthy and fulfilling life.<br /><br />IG: @drdomenique.nd<br />Web: <a href="https://www.drdomeniquend.com" target="_blank" rel="noreferrer noopener">www.drdomeniquend.com</a><a href="http://www.probioticchart.ca/PBCPediatricHealth.html" target="_blank" rel="noreferrer noopener"></a><a href="https://naturopathicpediatrics.com/2023/02/08/the-happy-brain-diet-for-adhd-and-sensory-processing-disorders/" target="_blank" rel="noreferrer noopener"></a><a href="https://happyhealthyeaters.com/" target="_blank" rel="noreferrer noopener"></a><br /><br />Resources:<br />Cosmic Kids Yoga: <a href="https://www.youtube.com/user/CosmicKidsYoga" target="_blank" rel="noreferrer noopener">https://www.youtube.com/user/CosmicKidsYoga</a><br />Sensory Jar Instructions: <a href="https://www.understood.org/en/articles/how-to-make-a-sensory-bottle" target="_blank" rel="noreferrer noopener">https://www.understood.org/en/articles/how -to-make-a-sensory-bottle</a><a href="https://huckleberrycare.com/" target="_blank" rel="noreferrer noopener"></a><br /><br />Credits:<br />This episode was edited, mastered, and produced by RanserSound.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66875330</guid><pubDate>Mon, 07 Jul 2025 08:00:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66875330/dom_solo_2.mp3" length="83624227" type="audio/mpeg"/><itunes:author>EcoParent Inc.</itunes:author><itunes:subtitle>Raising Kids, Naturally is a part of thehttps://www.ecoparent.ca/podcasts.

This episode was generously sponsored by https://www.orangenaturals.com.

About this Episode:
In this episode Dr. Domenique, ND discusses the importance of teaching...</itunes:subtitle><itunes:summary><![CDATA[<i>Raising Kids, Naturally</i> is a part of the<a href="https://www.ecoparent.ca/podcasts" target="_blank" rel="noreferrer noopener"> EcoParent Podcast Network</a>.<br /><br />This episode was generously sponsored by <a href="https://www.orangenaturals.com" target="_blank" rel="noreferrer noopener">Orange Naturals</a>.<br /><br />About this Episode:<br />In this episode Dr. Domenique, ND discusses the importance of teaching mindfulness to children as a vital skill for emotional regulation and stress management. The conversation covers various techniques and activities that can help children understand their emotions, cope with stressors, and develop resilience. Practical tips for introducing mindfulness in daily life, including breathing exercises, yoga, and creative activities, are shared to empower both children and parents in their mindfulness journey.<br /><br />Host Bio and Links:<br />Dr. Domenique Barbaro is a naturopathic doctor and birth doula with a focus on women, moms, and their little ones. She is passionate about promoting optimal health at all life stages and ages and empowering the whole family unit to live a healthy and fulfilling life.<br /><br />IG: @drdomenique.nd<br />Web: <a href="https://www.drdomeniquend.com" target="_blank" rel="noreferrer noopener">www.drdomeniquend.com</a><a href="http://www.probioticchart.ca/PBCPediatricHealth.html" target="_blank" rel="noreferrer noopener"></a><a href="https://naturopathicpediatrics.com/2023/02/08/the-happy-brain-diet-for-adhd-and-sensory-processing-disorders/" target="_blank" rel="noreferrer noopener"></a><a href="https://happyhealthyeaters.com/" target="_blank" rel="noreferrer noopener"></a><br /><br />Resources:<br />Cosmic Kids Yoga: <a href="https://www.youtube.com/user/CosmicKidsYoga" target="_blank" rel="noreferrer noopener">https://www.youtube.com/user/CosmicKidsYoga</a><br />Sensory Jar Instructions: <a href="https://www.understood.org/en/articles/how-to-make-a-sensory-bottle" target="_blank" rel="noreferrer noopener">https://www.understood.org/en/articles/how -to-make-a-sensory-bottle</a><a href="https://huckleberrycare.com/" target="_blank" rel="noreferrer noopener"></a><br /><br />Credits:<br />This episode was edited, mastered, and produced by RanserSound.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support</a>.]]></itunes:summary><itunes:duration>2091</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2f174f22385f44fc0971128bcfbe8917.jpg"/><itunes:season>3</itunes:season><itunes:episode>37</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>EP#36: The Basics of Food Introduction - Solo Episode</title><link>https://www.spreaker.com/episode/ep-36-the-basics-of-food-introduction-solo-episode--66560213</link><description><![CDATA[<i>Raising Kids, Naturally</i> is a part of the<a href="https://www.ecoparent.ca/podcasts" target="_blank" rel="noreferrer noopener"> EcoParent Podcast Network</a>.<br /><br />This episode was generously sponsored by <a href="https://www.orangenaturals.com" target="_blank" rel="noreferrer noopener">Orange Naturals</a>.<br /><br />About this Episode:<br />In this episode Dr. Domenique, ND runs through the basics of food introduction. She discusses the differences between traditional feeding and baby led weaning and highlights best first foods and how to introduce allergens. She also touches on signs of an allergic reaction to look out for and how to tell when your baby is ready for solids.<br /><br />Host Bio and Links:<br />Dr. Domenique Barbaro is a naturopathic doctor and birth doula with a focus on women, moms, and their little ones. She is passionate about promoting optimal health at all life stages and ages and empowering the whole family unit to live a healthy and fulfilling life.<br /><br />IG: @drdomenique.nd<br />Web: <a href="https://www.drdomeniquend.com" target="_blank" rel="noreferrer noopener">www.drdomeniquend.com</a><a href="http://www.probioticchart.ca/PBCPediatricHealth.html" target="_blank" rel="noreferrer noopener"></a><a href="https://naturopathicpediatrics.com/2023/02/08/the-happy-brain-diet-for-adhd-and-sensory-processing-disorders/" target="_blank" rel="noreferrer noopener"></a><a href="https://happyhealthyeaters.com/" target="_blank" rel="noreferrer noopener"></a><br /><br />Resources:<br />Solid Starts: <a href="https://solidstarts.com/" target="_blank" rel="noreferrer noopener">https://solidstarts.com</a><br />First Foods Database: <a href="https://solidstarts.com/foods/?page=1" target="_blank" rel="noreferrer noopener">https://solidstarts.com/foods</a><br />Huckleberry App: <a href="https://huckleberrycare.com/" target="_blank" rel="noreferrer noopener">https://huckleberrycare.com</a><br /><br />Credits:<br />This episode was edited, mastered, and produced by RanserSound.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66560213</guid><pubDate>Mon, 16 Jun 2025 09:05:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66560213/dom_solo_1.mp3" length="75759280" type="audio/mpeg"/><itunes:author>EcoParent Inc.</itunes:author><itunes:subtitle>Raising Kids, Naturally is a part of thehttps://www.ecoparent.ca/podcasts.

This episode was generously sponsored by https://www.orangenaturals.com.

About this Episode:
In this episode Dr. Domenique, ND runs through the basics of food introduction....</itunes:subtitle><itunes:summary><![CDATA[<i>Raising Kids, Naturally</i> is a part of the<a href="https://www.ecoparent.ca/podcasts" target="_blank" rel="noreferrer noopener"> EcoParent Podcast Network</a>.<br /><br />This episode was generously sponsored by <a href="https://www.orangenaturals.com" target="_blank" rel="noreferrer noopener">Orange Naturals</a>.<br /><br />About this Episode:<br />In this episode Dr. Domenique, ND runs through the basics of food introduction. She discusses the differences between traditional feeding and baby led weaning and highlights best first foods and how to introduce allergens. She also touches on signs of an allergic reaction to look out for and how to tell when your baby is ready for solids.<br /><br />Host Bio and Links:<br />Dr. Domenique Barbaro is a naturopathic doctor and birth doula with a focus on women, moms, and their little ones. She is passionate about promoting optimal health at all life stages and ages and empowering the whole family unit to live a healthy and fulfilling life.<br /><br />IG: @drdomenique.nd<br />Web: <a href="https://www.drdomeniquend.com" target="_blank" rel="noreferrer noopener">www.drdomeniquend.com</a><a href="http://www.probioticchart.ca/PBCPediatricHealth.html" target="_blank" rel="noreferrer noopener"></a><a href="https://naturopathicpediatrics.com/2023/02/08/the-happy-brain-diet-for-adhd-and-sensory-processing-disorders/" target="_blank" rel="noreferrer noopener"></a><a href="https://happyhealthyeaters.com/" target="_blank" rel="noreferrer noopener"></a><br /><br />Resources:<br />Solid Starts: <a href="https://solidstarts.com/" target="_blank" rel="noreferrer noopener">https://solidstarts.com</a><br />First Foods Database: <a href="https://solidstarts.com/foods/?page=1" target="_blank" rel="noreferrer noopener">https://solidstarts.com/foods</a><br />Huckleberry App: <a href="https://huckleberrycare.com/" target="_blank" rel="noreferrer noopener">https://huckleberrycare.com</a><br /><br />Credits:<br />This episode was edited, mastered, and produced by RanserSound.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support</a>.]]></itunes:summary><itunes:duration>1894</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2f174f22385f44fc0971128bcfbe8917.jpg"/><itunes:season>3</itunes:season><itunes:episode>36</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>EP#35: Evidence Based Nutrition &amp; Lifestyle for ADHD Support with Dr. Erika Krumbeck, ND</title><link>https://www.spreaker.com/episode/ep-35-evidence-based-nutrition-lifestyle-for-adhd-support-with-dr-erika-krumbeck-nd--66441135</link><description><![CDATA[<i>Raising Kids, Naturally</i> is a part of the<a href="https://www.ecoparent.ca/podcasts" target="_blank" rel="noreferrer noopener"> EcoParent Podcast Network</a>.<br /><br />This episode was generously sponsored by <a href="https://www.orangenaturals.com" target="_blank" rel="noreferrer noopener">Orange Naturals</a>.<br /><br />About this Episode:<br />In this episode Dr. Domenique, ND is joined by Dr. Erika Krumbeck, a Naturopathic Doctor from Montana. They break down the best evidence-based nutritional and lifestyle strategies to support an ADHD diagnosis and the role of the microbiome. Additionally, they highlight what constitutes an ADHD diagnosis and its potential crossover with other conditions.<br /><br />Guest Bio and Links:<br />Dr. Erika Krumbeck, ND, FABNP, is a board-certified pediatric naturopathic physician and the founder and owner of Montana Whole Health in Missoula, MT. She is a licensed naturopathic physician in the state of Montana and serves as the Residency Director at Montana Whole Health. In this role, she also acts as a preceptor for Bastyr University and the National University of Natural Medicine (NUNM), guiding the next generation of naturopathic physicians.<br /><br />Dr. Krumbeck is the founder and editor of <a href="http://www.naturopathicpediatrics.com/" target="_blank" rel="noreferrer noopener">www.naturopathicpediatrics.com</a>, established in 2013, which has become a trusted source of natural health information for parents, caregivers, and healthcare providers. In 2024, Dr. Krumbeck founded Naturopathic Pediatrics PRO, an initiative dedicated to providing evidence-based integrative and naturopathic pediatric-focused continuing education courses. Her past courses include Evidence Based Nutritional Interventions for ADHD, A Naturopathic Approach to Constipation in Children, Understanding Pediatric Lab Values, A Natural Approach to Treating Oppositional Defiant Disorder in Children, and Herbal Solutions for Anxiety Disorders in Children. She is a member of the American Association of Naturopathic Physicians, Pediatric Association of Naturopathic Physicians and Montana Association of Naturopathic Physicians. <br /><br />Website (of course):<a href="http://naturopathicpediatrics.com/" target="_blank" rel="noreferrer noopener">http://naturopathicpediatrics.com</a><a href="http://mtwholehealth.com/" target="_blank" rel="noreferrer noopener"></a><br /><a href="http://mtwholehealth.com/" target="_blank" rel="noreferrer noopener">http://mtwholehealth.com</a><br />Instagram: <a href="https://www.instagram.com/naturopathicpediatrics/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/naturopathicpediatrics/</a><br />Youtube: <a href="https://www.youtube.com/@NaturopathicPediatricsPRO" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@NaturopathicPediatricsPRO</a><br /><br />Host Bio and Links:<br />Dr. Domenique Barbaro is a naturopathic doctor and birth doula with a focus on women, moms, and their little ones. She is passionate about promoting optimal health at all life stages and ages and empowering the whole family unit to live a healthy and fulfilling life.<br /><br />IG: @drdomenique.nd<br />Web: <a href="https://www.drdomeniquend.com" target="_blank" rel="noreferrer noopener">www.drdomeniquend.com</a><a href="http://www.probioticchart.ca/PBCPediatricHealth.html" target="_blank" rel="noreferrer noopener"></a><br /><br />Resources:<br /><ul><li>Dopamine synthesis pathway: <a href="https://www.geneticlifehacks.com/dopamine-synthesis-snps-genes-and-making-dopamine/" target="_blank" rel="noreferrer noopener">https://www.geneticlifehacks.com/dopamine-synthesis-snps-genes-and-making-dopamine/</a></li></ul><br /><br /><br /><ul><li>Vanderbilt ADHD assessment: <a href="https://nichq.org/wp-content/uploads/2024/09/NICHQ-Vanderbilt-Assessment-Scales.pdf" target="_blank" rel="noreferrer noopener">https://nichq.org/wp-content/uploads/2024/09/NICHQ-Vanderbilt-Assessment-Scales.pdf</a></li></ul><br /><ul><li>Zinc status in ADHD: <a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC8285486/" target="_blank" rel="noreferrer noopener">https://pmc.ncbi.nlm.nih.gov/articles/PMC8285486/</a><a href="https://happyhealthyeaters.com/" target="_blank" rel="noreferrer noopener"></a></li></ul><br /><ul><li>My summary article on Naturopathic Pediatrics about how to start an elimination/mediterranean type diet for kids with ADHD: <a href="https://naturopathicpediatrics.com/2023/02/08/the-happy-brain-diet-for-adhd-and-sensory-processing-disorders/" target="_blank" rel="noreferrer noopener">https://naturopathicpediatrics.com/2023/02/08/the-happy-brain-diet-for-adhd-and-sensory-processing-disorders/</a><a href="https://happyhealthyeaters.com/" target="_blank" rel="noreferrer noopener"></a></li></ul>Credits:<br />This episode was edited, mastered, and produced by RanserSound.<br /><br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66441135</guid><pubDate>Mon, 09 Jun 2025 08:55:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66441135/erika.mp3" length="139430137" type="audio/mpeg"/><itunes:author>EcoParent Inc.</itunes:author><itunes:subtitle>Raising Kids, Naturally is a part of thehttps://www.ecoparent.ca/podcasts.

This episode was generously sponsored by https://www.orangenaturals.com.

About this Episode:
In this episode Dr. Domenique, ND is joined by Dr. Erika Krumbeck, a Naturopathic...</itunes:subtitle><itunes:summary><![CDATA[<i>Raising Kids, Naturally</i> is a part of the<a href="https://www.ecoparent.ca/podcasts" target="_blank" rel="noreferrer noopener"> EcoParent Podcast Network</a>.<br /><br />This episode was generously sponsored by <a href="https://www.orangenaturals.com" target="_blank" rel="noreferrer noopener">Orange Naturals</a>.<br /><br />About this Episode:<br />In this episode Dr. Domenique, ND is joined by Dr. Erika Krumbeck, a Naturopathic Doctor from Montana. They break down the best evidence-based nutritional and lifestyle strategies to support an ADHD diagnosis and the role of the microbiome. Additionally, they highlight what constitutes an ADHD diagnosis and its potential crossover with other conditions.<br /><br />Guest Bio and Links:<br />Dr. Erika Krumbeck, ND, FABNP, is a board-certified pediatric naturopathic physician and the founder and owner of Montana Whole Health in Missoula, MT. She is a licensed naturopathic physician in the state of Montana and serves as the Residency Director at Montana Whole Health. In this role, she also acts as a preceptor for Bastyr University and the National University of Natural Medicine (NUNM), guiding the next generation of naturopathic physicians.<br /><br />Dr. Krumbeck is the founder and editor of <a href="http://www.naturopathicpediatrics.com/" target="_blank" rel="noreferrer noopener">www.naturopathicpediatrics.com</a>, established in 2013, which has become a trusted source of natural health information for parents, caregivers, and healthcare providers. In 2024, Dr. Krumbeck founded Naturopathic Pediatrics PRO, an initiative dedicated to providing evidence-based integrative and naturopathic pediatric-focused continuing education courses. Her past courses include Evidence Based Nutritional Interventions for ADHD, A Naturopathic Approach to Constipation in Children, Understanding Pediatric Lab Values, A Natural Approach to Treating Oppositional Defiant Disorder in Children, and Herbal Solutions for Anxiety Disorders in Children. She is a member of the American Association of Naturopathic Physicians, Pediatric Association of Naturopathic Physicians and Montana Association of Naturopathic Physicians. <br /><br />Website (of course):<a href="http://naturopathicpediatrics.com/" target="_blank" rel="noreferrer noopener">http://naturopathicpediatrics.com</a><a href="http://mtwholehealth.com/" target="_blank" rel="noreferrer noopener"></a><br /><a href="http://mtwholehealth.com/" target="_blank" rel="noreferrer noopener">http://mtwholehealth.com</a><br />Instagram: <a href="https://www.instagram.com/naturopathicpediatrics/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/naturopathicpediatrics/</a><br />Youtube: <a href="https://www.youtube.com/@NaturopathicPediatricsPRO" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@NaturopathicPediatricsPRO</a><br /><br />Host Bio and Links:<br />Dr. Domenique Barbaro is a naturopathic doctor and birth doula with a focus on women, moms, and their little ones. She is passionate about promoting optimal health at all life stages and ages and empowering the whole family unit to live a healthy and fulfilling life.<br /><br />IG: @drdomenique.nd<br />Web: <a href="https://www.drdomeniquend.com" target="_blank" rel="noreferrer noopener">www.drdomeniquend.com</a><a href="http://www.probioticchart.ca/PBCPediatricHealth.html" target="_blank" rel="noreferrer noopener"></a><br /><br />Resources:<br /><ul><li>Dopamine synthesis pathway: <a href="https://www.geneticlifehacks.com/dopamine-synthesis-snps-genes-and-making-dopamine/" target="_blank" rel="noreferrer noopener">https://www.geneticlifehacks.com/dopamine-synthesis-snps-genes-and-making-dopamine/</a></li></ul><br /><br /><br /><ul><li>Vanderbilt ADHD assessment: <a href="https://nichq.org/wp-content/uploads/2024/09/NICHQ-Vanderbilt-Assessment-Scales.pdf" target="_blank" rel="noreferrer...]]></itunes:summary><itunes:duration>3486</itunes:duration><itunes:keywords>adhd,health,kids,odd</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2f174f22385f44fc0971128bcfbe8917.jpg"/><itunes:season>3</itunes:season><itunes:episode>35</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>EP#34: Eczema &amp; Your Kid's Microbiome with Dr. Jordi Smith, ND</title><link>https://www.spreaker.com/episode/ep-34-eczema-your-kid-s-microbiome-with-dr-jordi-smith-nd--66352061</link><description><![CDATA[<i>Raising Kids, Naturally</i> is a part of the<a href="https://www.ecoparent.ca/podcasts" target="_blank" rel="noreferrer noopener"> EcoParent Podcast Network</a>.<br /><br />This episode was generously sponsored by <a href="https://www.orangenaturals.com" target="_blank" rel="noreferrer noopener">Orange Naturals</a>.<br /><br />About this Episode:<br />In this episode Dr. Domenique, ND is joined by Dr. Jordi Smith, a Naturopathic Doctor from San Diego, California to discuss all things eczema. They break down what the current research is telling us about common culprits and the skin’s link to the microbiome. They also highlight tips and tricks to dealing with eczema and functional tests to consider for your little one. <br /><br />Guest Bio and Links:<br />Dr. Jordi Smith is a Naturopathic Doctor specializing in pediatrics, providing a warm, comprehensive approach to child healthcare. She pairs conventional pediatric practices with natural therapies, focusing on well child exams, vaccine consults, eczema, and childhood digestive issues. Dr. Jordi places a strong emphasis on gut health, nutrition, sleep, and emotional well-being, while also monitoring developmental milestones and physical growth to prevent future health issues. She offers parents guidance to nurture happy, healthy children that thrive into adulthood.<br /><br />To learn more about Dr. Jordi, visit: <a href="https://sdintegrativepeds.com/" target="_blank" rel="noreferrer noopener">https://sdintegrativepeds.com/</a><br />And follow Dr. Jordi on <a href="https://www.instagram.com/doctor.jordi/" target="_blank" rel="noreferrer noopener">Instagram</a>!<br /><br />Host Bio and Links:<br />Dr. Domenique Barbaro is a naturopathic doctor and birth doula with a focus on women, moms, and their little ones. She is passionate about promoting optimal health at all life stages and ages and empowering the whole family unit to live a healthy and fulfilling life.<br /><br />IG: @drdomenique.nd<br />Web: <a href="https://www.drdomeniquend.com" target="_blank" rel="noreferrer noopener">www.drdomeniquend.com</a><a href="http://www.probioticchart.ca/PBCPediatricHealth.html" target="_blank" rel="noreferrer noopener"></a><br /><br />Resources: <a href="https://www.ewg.org" target="_blank" rel="noreferrer noopener">www.ewg.org</a><br /><br />Credits:<br />This episode was edited, mastered, and produced by RanserSound.<br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66352061</guid><pubDate>Mon, 02 Jun 2025 08:40:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66352061/jordi.mp3" length="67404276" type="audio/mpeg"/><itunes:author>EcoParent Inc.</itunes:author><itunes:subtitle>Raising Kids, Naturally is a part of thehttps://www.ecoparent.ca/podcasts.

This episode was generously sponsored by https://www.orangenaturals.com.

About this Episode:
In this episode Dr. Domenique, ND is joined by Dr. Jordi Smith, a Naturopathic...</itunes:subtitle><itunes:summary><![CDATA[<i>Raising Kids, Naturally</i> is a part of the<a href="https://www.ecoparent.ca/podcasts" target="_blank" rel="noreferrer noopener"> EcoParent Podcast Network</a>.<br /><br />This episode was generously sponsored by <a href="https://www.orangenaturals.com" target="_blank" rel="noreferrer noopener">Orange Naturals</a>.<br /><br />About this Episode:<br />In this episode Dr. Domenique, ND is joined by Dr. Jordi Smith, a Naturopathic Doctor from San Diego, California to discuss all things eczema. They break down what the current research is telling us about common culprits and the skin’s link to the microbiome. They also highlight tips and tricks to dealing with eczema and functional tests to consider for your little one. <br /><br />Guest Bio and Links:<br />Dr. Jordi Smith is a Naturopathic Doctor specializing in pediatrics, providing a warm, comprehensive approach to child healthcare. She pairs conventional pediatric practices with natural therapies, focusing on well child exams, vaccine consults, eczema, and childhood digestive issues. Dr. Jordi places a strong emphasis on gut health, nutrition, sleep, and emotional well-being, while also monitoring developmental milestones and physical growth to prevent future health issues. She offers parents guidance to nurture happy, healthy children that thrive into adulthood.<br /><br />To learn more about Dr. Jordi, visit: <a href="https://sdintegrativepeds.com/" target="_blank" rel="noreferrer noopener">https://sdintegrativepeds.com/</a><br />And follow Dr. Jordi on <a href="https://www.instagram.com/doctor.jordi/" target="_blank" rel="noreferrer noopener">Instagram</a>!<br /><br />Host Bio and Links:<br />Dr. Domenique Barbaro is a naturopathic doctor and birth doula with a focus on women, moms, and their little ones. She is passionate about promoting optimal health at all life stages and ages and empowering the whole family unit to live a healthy and fulfilling life.<br /><br />IG: @drdomenique.nd<br />Web: <a href="https://www.drdomeniquend.com" target="_blank" rel="noreferrer noopener">www.drdomeniquend.com</a><a href="http://www.probioticchart.ca/PBCPediatricHealth.html" target="_blank" rel="noreferrer noopener"></a><br /><br />Resources: <a href="https://www.ewg.org" target="_blank" rel="noreferrer noopener">www.ewg.org</a><br /><br />Credits:<br />This episode was edited, mastered, and produced by RanserSound.<br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support</a>.]]></itunes:summary><itunes:duration>1686</itunes:duration><itunes:keywords>eczema,microbiome,skin</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2f174f22385f44fc0971128bcfbe8917.jpg"/><itunes:season>3</itunes:season><itunes:episode>34</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>EP#33: All Things Breastfeeding and Lactation with Dr. Eileen Fast, ND &amp; IBCLC</title><link>https://www.spreaker.com/episode/ep-33-all-things-breastfeeding-and-lactation-with-dr-eileen-fast-nd-ibclc--66276631</link><description><![CDATA[<i>Raising Kids, Naturally</i> is a part of the<a href="https://www.ecoparent.ca/podcasts" target="_blank" rel="noreferrer noopener"> EcoParent Podcast Network</a>.<br /><br />This episode was generously sponsored by <a href="https://www.orangenaturals.com" target="_blank" rel="noreferrer noopener">Orange Naturals</a>.<br /><br />About this Episode:<br />In this episode Dr. Domenique, ND talks all things lactation and breastfeeding with Dr. Eileen Fast, a Naturopathic Doctor and International Board Certified Lactation Consultant (IBCLC). They discuss common obstacles to breastfeeding and how to troubleshoot any issues you may encounter. Additionally, they touch on ways to optimize milk letdown and how to start food introduction.<br /><br />Guest Bio and Links:<br />Dr. Eileen Fast, ND is a Board-certified Doctor of Naturopathic Medicine practicing in Ontario and an International Board Certified Lactation Consultant (IBCLC) and has also received CAPPA-approved labour doula training.  She has served as the Executive Director of the International Breastfeeding Centre and is currently teaching part-time at the Canadian College of Naturopathic medicine.  Eileen is extremely passionate about women’s health, especially during the perinatal period. Her special interests include fertility, pregnancy &amp; postpartum support, breastfeeding as well as pediatric care.  She has also received additional training in prescribing bio-identical hormones for hormone imbalances/transitions that may occur anywhere from menarche to menopause. Eileen’s clinic website is <a href="https://yourhealthcollective.ca/" target="_blank" rel="noreferrer noopener">https://yourhealthcollective.ca/</a><br /><br />Host Bio and Links:<br />Dr. Domenique Barbaro is a naturopathic doctor and birth doula with a focus on women, moms, and their little ones. She is passionate about promoting optimal health at all life stages and ages and empowering the whole family unit to live a healthy and fulfilling life.<br /><br />IG: @drdomenique.nd<br />Web: <a href="https://www.drdomeniquend.com" target="_blank" rel="noreferrer noopener">www.drdomeniquend.com</a><a href="http://www.probioticchart.ca/PBCPediatricHealth.html" target="_blank" rel="noreferrer noopener"></a><br /><br />Resources:<br /><a href="https://ibconline.ca/information-sheets/" target="_blank" rel="noreferrer noopener">https://ibconline.ca/information-sheets/</a><br /><a href="https://ibconline.ca/breastfeeding-videos-english/" target="_blank" rel="noreferrer noopener">https://ibconline.ca/breastfeeding-videos-english/</a><br /><a href="https://solidstarts.com/" target="_blank" rel="noreferrer noopener">https://solidstarts.com/</a><br /><a href="https://happyhealthyeaters.com/" target="_blank" rel="noreferrer noopener">https://happyhealthyeaters.com/</a><br /><br />Credits:<br />This episode was edited, mastered, and produced by RanserSound.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66276631</guid><pubDate>Mon, 26 May 2025 09:25:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66276631/eileen.mp3" length="102686301" type="audio/mpeg"/><itunes:author>EcoParent Inc.</itunes:author><itunes:subtitle>Raising Kids, Naturally is a part of thehttps://www.ecoparent.ca/podcasts.

This episode was generously sponsored by https://www.orangenaturals.com.

About this Episode:
In this episode Dr. Domenique, ND talks all things lactation and breastfeeding...</itunes:subtitle><itunes:summary><![CDATA[<i>Raising Kids, Naturally</i> is a part of the<a href="https://www.ecoparent.ca/podcasts" target="_blank" rel="noreferrer noopener"> EcoParent Podcast Network</a>.<br /><br />This episode was generously sponsored by <a href="https://www.orangenaturals.com" target="_blank" rel="noreferrer noopener">Orange Naturals</a>.<br /><br />About this Episode:<br />In this episode Dr. Domenique, ND talks all things lactation and breastfeeding with Dr. Eileen Fast, a Naturopathic Doctor and International Board Certified Lactation Consultant (IBCLC). They discuss common obstacles to breastfeeding and how to troubleshoot any issues you may encounter. Additionally, they touch on ways to optimize milk letdown and how to start food introduction.<br /><br />Guest Bio and Links:<br />Dr. Eileen Fast, ND is a Board-certified Doctor of Naturopathic Medicine practicing in Ontario and an International Board Certified Lactation Consultant (IBCLC) and has also received CAPPA-approved labour doula training.  She has served as the Executive Director of the International Breastfeeding Centre and is currently teaching part-time at the Canadian College of Naturopathic medicine.  Eileen is extremely passionate about women’s health, especially during the perinatal period. Her special interests include fertility, pregnancy &amp; postpartum support, breastfeeding as well as pediatric care.  She has also received additional training in prescribing bio-identical hormones for hormone imbalances/transitions that may occur anywhere from menarche to menopause. Eileen’s clinic website is <a href="https://yourhealthcollective.ca/" target="_blank" rel="noreferrer noopener">https://yourhealthcollective.ca/</a><br /><br />Host Bio and Links:<br />Dr. Domenique Barbaro is a naturopathic doctor and birth doula with a focus on women, moms, and their little ones. She is passionate about promoting optimal health at all life stages and ages and empowering the whole family unit to live a healthy and fulfilling life.<br /><br />IG: @drdomenique.nd<br />Web: <a href="https://www.drdomeniquend.com" target="_blank" rel="noreferrer noopener">www.drdomeniquend.com</a><a href="http://www.probioticchart.ca/PBCPediatricHealth.html" target="_blank" rel="noreferrer noopener"></a><br /><br />Resources:<br /><a href="https://ibconline.ca/information-sheets/" target="_blank" rel="noreferrer noopener">https://ibconline.ca/information-sheets/</a><br /><a href="https://ibconline.ca/breastfeeding-videos-english/" target="_blank" rel="noreferrer noopener">https://ibconline.ca/breastfeeding-videos-english/</a><br /><a href="https://solidstarts.com/" target="_blank" rel="noreferrer noopener">https://solidstarts.com/</a><br /><a href="https://happyhealthyeaters.com/" target="_blank" rel="noreferrer noopener">https://happyhealthyeaters.com/</a><br /><br />Credits:<br />This episode was edited, mastered, and produced by RanserSound.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support</a>.]]></itunes:summary><itunes:duration>2568</itunes:duration><itunes:keywords>breastfeeding,lactation</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2f174f22385f44fc0971128bcfbe8917.jpg"/><itunes:season>3</itunes:season><itunes:episode>33</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>EP#32: Changing the Narrative on First Periods with Dr. Tara Rawana, ND</title><link>https://www.spreaker.com/episode/ep-32-changing-the-narrative-on-first-periods-with-dr-tara-rawana-nd--66139429</link><description><![CDATA[<i>Raising Kids, Naturally</i> is a part of the<a href="https://www.ecoparent.ca/podcasts" target="_blank" rel="noreferrer noopener"> EcoParent Podcast Network</a>.<br /><br />This episode was generously sponsored by <a href="https://www.orangenaturals.com" target="_blank" rel="noreferrer noopener">Orange Naturals</a>.<br /><br />About the Episode: <br />In this episode Dr. Domenique, ND is joined by Dr. Tara Rawana, ND to discuss all things first period - a very big transition for female tweens. They discuss ways to educate your tween on their body and what a period is, how to prepare for the day they start menstruating and how to celebrate first periods rather than fear their approach.<br /><br />Guest Bio and Links:<br />Dr. Tara Rawana is a naturopathic doctor for tweens and teens at The Poppy Clinic in Burlington, ON. She is passionate about helping families navigate puberty with confidence through Empowered Tween, her live, 6-module education program for moms and their tween daughters. Dr. Tara has also created digital resources, including an ebook and a masterclass, to support parents through this pivotal stage of their daughter's life. Additionally, Dr. Tara is the co-founder of All About Mental Empowerment, a company that provides action-based mental health education to over 25,000 students across 80+ schools in the GTA. <br /><br />Links: Download Dr. Tara's free Period Kit Checklist: <a href="https://tararawana.activehosted.com/f/6" target="_blank" rel="noreferrer noopener">https://tararawana.activehosted.com/f/6</a><br />Purchase Dr. Tara's Period Prep Masterclass: <a href="https://www.tararawana.com/digital-downloads" target="_blank" rel="noreferrer noopener">https://www.tararawana.com/digital-downloads</a><br />Connect with Dr. Tara on Instagram: @dr.tararawana<br /><br />Host Bio and Links:<br />Dr. Domenique Barbaro is a naturopathic doctor and birth doula with a focus on women, moms, and their little ones. She is passionate about promoting optimal health at all life stages and ages and empowering the whole family unit to live a healthy and fulfilling life.<br /><br />IG: @drdomenique.nd<br />Web: <a href="https://www.drdomeniquend.com" target="_blank" rel="noreferrer noopener">www.drdomeniquend.com</a><a href="http://www.probioticchart.ca/PBCPediatricHealth.html" target="_blank" rel="noreferrer noopener"></a><br /><br />Credits:<br />This episode was edited, mastered, and produced by RanserSound.<br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66139429</guid><pubDate>Mon, 19 May 2025 09:20:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66139429/copy_of_tara.mp3" length="77421713" type="audio/mpeg"/><itunes:author>EcoParent Inc.</itunes:author><itunes:subtitle>Raising Kids, Naturally is a part of thehttps://www.ecoparent.ca/podcasts.

This episode was generously sponsored by https://www.orangenaturals.com.

About the Episode: 
In this episode Dr. Domenique, ND is joined by Dr. Tara Rawana, ND to discuss all...</itunes:subtitle><itunes:summary><![CDATA[<i>Raising Kids, Naturally</i> is a part of the<a href="https://www.ecoparent.ca/podcasts" target="_blank" rel="noreferrer noopener"> EcoParent Podcast Network</a>.<br /><br />This episode was generously sponsored by <a href="https://www.orangenaturals.com" target="_blank" rel="noreferrer noopener">Orange Naturals</a>.<br /><br />About the Episode: <br />In this episode Dr. Domenique, ND is joined by Dr. Tara Rawana, ND to discuss all things first period - a very big transition for female tweens. They discuss ways to educate your tween on their body and what a period is, how to prepare for the day they start menstruating and how to celebrate first periods rather than fear their approach.<br /><br />Guest Bio and Links:<br />Dr. Tara Rawana is a naturopathic doctor for tweens and teens at The Poppy Clinic in Burlington, ON. She is passionate about helping families navigate puberty with confidence through Empowered Tween, her live, 6-module education program for moms and their tween daughters. Dr. Tara has also created digital resources, including an ebook and a masterclass, to support parents through this pivotal stage of their daughter's life. Additionally, Dr. Tara is the co-founder of All About Mental Empowerment, a company that provides action-based mental health education to over 25,000 students across 80+ schools in the GTA. <br /><br />Links: Download Dr. Tara's free Period Kit Checklist: <a href="https://tararawana.activehosted.com/f/6" target="_blank" rel="noreferrer noopener">https://tararawana.activehosted.com/f/6</a><br />Purchase Dr. Tara's Period Prep Masterclass: <a href="https://www.tararawana.com/digital-downloads" target="_blank" rel="noreferrer noopener">https://www.tararawana.com/digital-downloads</a><br />Connect with Dr. Tara on Instagram: @dr.tararawana<br /><br />Host Bio and Links:<br />Dr. Domenique Barbaro is a naturopathic doctor and birth doula with a focus on women, moms, and their little ones. She is passionate about promoting optimal health at all life stages and ages and empowering the whole family unit to live a healthy and fulfilling life.<br /><br />IG: @drdomenique.nd<br />Web: <a href="https://www.drdomeniquend.com" target="_blank" rel="noreferrer noopener">www.drdomeniquend.com</a><a href="http://www.probioticchart.ca/PBCPediatricHealth.html" target="_blank" rel="noreferrer noopener"></a><br /><br />Credits:<br />This episode was edited, mastered, and produced by RanserSound.<br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support</a>.]]></itunes:summary><itunes:duration>1936</itunes:duration><itunes:keywords>health,menstruation,period,teens</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2f174f22385f44fc0971128bcfbe8917.jpg"/><itunes:season>3</itunes:season><itunes:episode>32</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>EP#31: Why a Healthy Planet Makes a Healthy Child with Dr. Leslie Solomonian, ND</title><link>https://www.spreaker.com/episode/ep-31-why-a-healthy-planet-makes-a-healthy-child-with-dr-leslie-solomonian-nd--65558802</link><description><![CDATA[<i>Raising Kids, Naturally</i> is a part of the<a href="https://www.ecoparent.ca/podcasts" target="_blank" rel="noreferrer noopener"> EcoParent Podcast Network</a>.<br /><br />This episode was generously sponsored by<a href="https://www.orangenaturals.com" target="_blank" rel="noreferrer noopener"> Orange Naturals</a>.<br /><br />About the Episode: <br />In this episode Dr. Domenique, ND is joined by Dr. Leslie Solomonian, ND to discuss why planetary health is not only critical to our environment and world, but critical to the health of our children. They touch on many aspects of planetary health including ways to promote planetary health, ways to make the home a greener and more sustainable, and micro and macro level influences. They also discuss tangible tips to teach your little ones about the power of planetary health and how to enjoy taking care of our planet as a family unit. <br /><br />Guest Bio and Links:<br />Leslie Solomonian is a doctor of naturopathic medicine and professor at the Canadian College of Naturopathic Medicine.  She is a long-time advocate for environmental and social causes.  She co-founded Naturopathic Doctors for Environmental and Social Trust in order to support the naturopathic profession in taking action for these critically important determinants of health.  She holds a Masters degree in Public Health in family and community medicine with a specialization in community development.  Leslie is committed to working to elevate the capacity of the naturopathic profession to agitate for Planetary Health and ecological justice.  Leslie is the author of the textbook Naturopathic and Integrative Pediatrics, and All They Really Need, a book for caregivers on strategies to cultivate both child and planetary health. Promoting the health of the planet and all who share it is critical for promoting the health of the next generation.  <br /><br /><a href="http://www.lesliesolomonian.weebly.com/" target="_blank" rel="noreferrer noopener">http://www.lesliesolomonian.weebly.com/</a><br />Leslie’s Book: <a href="http://www.alltheyreallyneed.ca/" target="_blank" rel="noreferrer noopener">www.alltheyreallyneed.ca</a><br />Raffi’s child honouring: (<a href="https://raffifoundation.org/" target="_blank" rel="noreferrer noopener">https://raffifoundation.org/</a>)<br />For our kids → network of parents and families united by our concern for our children's future and determination to take action to reduce the impacts of climate change (<a href="https://www.forourkids.ca/" target="_blank" rel="noreferrer noopener">https://www.forourkids.ca/</a>)<br />For older kids … the Planetary Health Alliance (massive international coalition, mostly academic) has a “next generation network” (<a href="https://www.planetaryhealthalliance.org/next-gen" target="_blank" rel="noreferrer noopener">https://www.planetaryhealthalliance.org/next-gen</a>); also The Starfish Canada (<a href="https://thestarfish.ca/" target="_blank" rel="noreferrer noopener">https://thestarfish.ca/</a>)<br /><br />Host Bio and Links:<br />Dr. Domenique Barbaro is a naturopathic doctor and birth doula with a focus on women, moms, and their little ones. She is passionate about promoting optimal health at all life stages and ages and empowering the whole family unit to live a healthy and fulfilling life.<br /><br />IG: @drdomenique.nd<br />Web: <a href="https://www.drdomeniquend.com" target="_blank" rel="noreferrer noopener">www.drdomeniquend.com</a><a href="http://www.probioticchart.ca/PBCPediatricHealth.html" target="_blank" rel="noreferrer noopener"></a><br /><br />Credits:<br />This episode was edited, mastered, and produced by RanserSound.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65558802</guid><pubDate>Mon, 12 May 2025 09:35:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65558802/leslie.mp3" length="152396276" type="audio/mpeg"/><itunes:author>EcoParent Inc.</itunes:author><itunes:subtitle>Raising Kids, Naturally is a part of thehttps://www.ecoparent.ca/podcasts.

This episode was generously sponsored byhttps://www.orangenaturals.com.

About the Episode: 
In this episode Dr. Domenique, ND is joined by Dr. Leslie Solomonian, ND to...</itunes:subtitle><itunes:summary><![CDATA[<i>Raising Kids, Naturally</i> is a part of the<a href="https://www.ecoparent.ca/podcasts" target="_blank" rel="noreferrer noopener"> EcoParent Podcast Network</a>.<br /><br />This episode was generously sponsored by<a href="https://www.orangenaturals.com" target="_blank" rel="noreferrer noopener"> Orange Naturals</a>.<br /><br />About the Episode: <br />In this episode Dr. Domenique, ND is joined by Dr. Leslie Solomonian, ND to discuss why planetary health is not only critical to our environment and world, but critical to the health of our children. They touch on many aspects of planetary health including ways to promote planetary health, ways to make the home a greener and more sustainable, and micro and macro level influences. They also discuss tangible tips to teach your little ones about the power of planetary health and how to enjoy taking care of our planet as a family unit. <br /><br />Guest Bio and Links:<br />Leslie Solomonian is a doctor of naturopathic medicine and professor at the Canadian College of Naturopathic Medicine.  She is a long-time advocate for environmental and social causes.  She co-founded Naturopathic Doctors for Environmental and Social Trust in order to support the naturopathic profession in taking action for these critically important determinants of health.  She holds a Masters degree in Public Health in family and community medicine with a specialization in community development.  Leslie is committed to working to elevate the capacity of the naturopathic profession to agitate for Planetary Health and ecological justice.  Leslie is the author of the textbook Naturopathic and Integrative Pediatrics, and All They Really Need, a book for caregivers on strategies to cultivate both child and planetary health. Promoting the health of the planet and all who share it is critical for promoting the health of the next generation.  <br /><br /><a href="http://www.lesliesolomonian.weebly.com/" target="_blank" rel="noreferrer noopener">http://www.lesliesolomonian.weebly.com/</a><br />Leslie’s Book: <a href="http://www.alltheyreallyneed.ca/" target="_blank" rel="noreferrer noopener">www.alltheyreallyneed.ca</a><br />Raffi’s child honouring: (<a href="https://raffifoundation.org/" target="_blank" rel="noreferrer noopener">https://raffifoundation.org/</a>)<br />For our kids → network of parents and families united by our concern for our children's future and determination to take action to reduce the impacts of climate change (<a href="https://www.forourkids.ca/" target="_blank" rel="noreferrer noopener">https://www.forourkids.ca/</a>)<br />For older kids … the Planetary Health Alliance (massive international coalition, mostly academic) has a “next generation network” (<a href="https://www.planetaryhealthalliance.org/next-gen" target="_blank" rel="noreferrer noopener">https://www.planetaryhealthalliance.org/next-gen</a>); also The Starfish Canada (<a href="https://thestarfish.ca/" target="_blank" rel="noreferrer noopener">https://thestarfish.ca/</a>)<br /><br />Host Bio and Links:<br />Dr. Domenique Barbaro is a naturopathic doctor and birth doula with a focus on women, moms, and their little ones. She is passionate about promoting optimal health at all life stages and ages and empowering the whole family unit to live a healthy and fulfilling life.<br /><br />IG: @drdomenique.nd<br />Web: <a href="https://www.drdomeniquend.com" target="_blank" rel="noreferrer noopener">www.drdomeniquend.com</a><a href="http://www.probioticchart.ca/PBCPediatricHealth.html" target="_blank" rel="noreferrer noopener"></a><br /><br />Credits:<br />This episode was edited, mastered, and produced by RanserSound.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support</a>.]]></itunes:summary><itunes:duration>3810</itunes:duration><itunes:keywords>child,health,kid,wellness</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2f174f22385f44fc0971128bcfbe8917.jpg"/><itunes:season>3</itunes:season><itunes:episode>31</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>EP#30: The Magic of Music Therapy with Julia St. Cyr</title><link>https://www.spreaker.com/episode/ep-30-the-magic-of-music-therapy-with-julia-st-cyr--65681814</link><description><![CDATA[<i>Raising Kids, Naturally</i> is a part of the<a href="https://www.ecoparent.ca/podcasts" target="_blank" rel="noreferrer noopener"> EcoParent Podcast Network</a>.<br /><br />This episode was generously sponsored by<a href="https://www.orangenaturals.com" target="_blank" rel="noreferrer noopener"> Orange Naturals</a>.<br /><br />About the Episode: <br />In this episode Dr. Domenique, ND talks to Julia St. Cyr, an Accredited Music Therapist and Registered Psychotherapist. They talk about all the ways music therapy can impact the mental health of children, what the research on music therapy tells us and how different types of music can be used for different health manifestations. They also highlight concepts like neuroplasticity and highlight music therapy as a powerful tool for the neurodivergent population.. <br /><br />Guest Bio and Links:<br />Julia St. Cyr, the founder and owner of Shine Music and Therapy Services, is an Accredited Music Therapist and Registered Psychotherapist from Mississauga, Ontario. Julia earned her Bachelor of Music Therapy degree with a Minor in Psychology at Wilfrid Laurier University, followed by her Master of Counselling Psychology degree at Yorkville University. Additionally, Julia received her Neurologic Music Therapy certificate after completing her training with the Neurologic Music Therapy Academy back in 2017. Growing up, Julia had many great mentors who encouraged personal (and musical) growth in nurturing ways. Now, as a Registered Psychotherapist and Music Therapist, Julia finds true passion in using creativity and care to inspire personal development, growth, and healing.<br /><br />Website: <a href="http://www.shinemusicandtherapy.com/" target="_blank" rel="noreferrer noopener">www.shinemusicandtherapy.com</a><br />Email: info@shinemusicandtherapy.com<br />Phone: 647-250-7053<br />IG and Facebook: @shinemusicandtherapy<br /><br />Host Bio and Links:<br />Dr. Domenique Barbaro is a naturopathic doctor and birth doula with a focus on women, moms, and their little ones. She is passionate about promoting optimal health at all life stages and ages and empowering the whole family unit to live a healthy and fulfilling life.<br /><br />IG: @drdomenique.nd<br />Web: <a href="https://www.drdomeniquend.com" target="_blank" rel="noreferrer noopener">www.drdomeniquend.com</a><br /><br />Credits:<br />This episode was edited, mastered, and produced by RanserSound.<br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65681814</guid><pubDate>Mon, 05 May 2025 09:05:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65681814/julia.mp3" length="73231672" type="audio/mpeg"/><itunes:author>EcoParent Inc.</itunes:author><itunes:subtitle>Raising Kids, Naturally is a part of thehttps://www.ecoparent.ca/podcasts.

This episode was generously sponsored byhttps://www.orangenaturals.com.

About the Episode: 
In this episode Dr. Domenique, ND talks to Julia St. Cyr, an Accredited Music...</itunes:subtitle><itunes:summary><![CDATA[<i>Raising Kids, Naturally</i> is a part of the<a href="https://www.ecoparent.ca/podcasts" target="_blank" rel="noreferrer noopener"> EcoParent Podcast Network</a>.<br /><br />This episode was generously sponsored by<a href="https://www.orangenaturals.com" target="_blank" rel="noreferrer noopener"> Orange Naturals</a>.<br /><br />About the Episode: <br />In this episode Dr. Domenique, ND talks to Julia St. Cyr, an Accredited Music Therapist and Registered Psychotherapist. They talk about all the ways music therapy can impact the mental health of children, what the research on music therapy tells us and how different types of music can be used for different health manifestations. They also highlight concepts like neuroplasticity and highlight music therapy as a powerful tool for the neurodivergent population.. <br /><br />Guest Bio and Links:<br />Julia St. Cyr, the founder and owner of Shine Music and Therapy Services, is an Accredited Music Therapist and Registered Psychotherapist from Mississauga, Ontario. Julia earned her Bachelor of Music Therapy degree with a Minor in Psychology at Wilfrid Laurier University, followed by her Master of Counselling Psychology degree at Yorkville University. Additionally, Julia received her Neurologic Music Therapy certificate after completing her training with the Neurologic Music Therapy Academy back in 2017. Growing up, Julia had many great mentors who encouraged personal (and musical) growth in nurturing ways. Now, as a Registered Psychotherapist and Music Therapist, Julia finds true passion in using creativity and care to inspire personal development, growth, and healing.<br /><br />Website: <a href="http://www.shinemusicandtherapy.com/" target="_blank" rel="noreferrer noopener">www.shinemusicandtherapy.com</a><br />Email: info@shinemusicandtherapy.com<br />Phone: 647-250-7053<br />IG and Facebook: @shinemusicandtherapy<br /><br />Host Bio and Links:<br />Dr. Domenique Barbaro is a naturopathic doctor and birth doula with a focus on women, moms, and their little ones. She is passionate about promoting optimal health at all life stages and ages and empowering the whole family unit to live a healthy and fulfilling life.<br /><br />IG: @drdomenique.nd<br />Web: <a href="https://www.drdomeniquend.com" target="_blank" rel="noreferrer noopener">www.drdomeniquend.com</a><br /><br />Credits:<br />This episode was edited, mastered, and produced by RanserSound.<br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support</a>.]]></itunes:summary><itunes:duration>1831</itunes:duration><itunes:keywords>music,parenting,therapy</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2f174f22385f44fc0971128bcfbe8917.jpg"/><itunes:season>3</itunes:season><itunes:episode>30</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>EP#29: Breaking Down Late Talkers and Speech Delay with Samantha Peticca, SLP</title><link>https://www.spreaker.com/episode/ep-29-breaking-down-late-talkers-and-speech-delay-with-samantha-peticca-slp--65558743</link><description><![CDATA[<i>Raising Kids, Naturally</i> is a part of the<a href="https://www.ecoparent.ca/podcasts" target="_blank" rel="noreferrer noopener"> EcoParent Podcast Network</a>.<br /><br />This episode was generously sponsored by<a href="https://www.orangenaturals.com" target="_blank" rel="noreferrer noopener"> Orange Naturals</a>.<br /><br />About the Episode: <br />In this episode Dr. Domenique, ND talks to Samantha, a pediatric speech language pathologist all about speech, late talking and speech delays. They highlight the timeline around a child being classified as a late talker, how she treats late talking/speech delay in practice and things you can do at home to help prevent delay and optimize speech as a whole. They also touch on the power of different forms of play and the benefits of reading. <br /><br />Guest Bio and Links:<br />Samantha graduated from the University of Toronto with a Master’s in Speech-Language Pathology in 2022. Currently working in private practice providing speech and language therapy to pediatric clients. With a passion for evidence-based methods and play-based therapy approaches, Samantha is dedicated to helping children achieve their full communicative potential in a fun, engaging, and effective way.<br /><br />Email: hello@speechworld.ca<br />Insta: @speech.world <br /><a href="http://www.speechworld.ca/" target="_blank" rel="noreferrer noopener">www.speechworld.ca</a> <br />Book a free consultation: <a href="https://speechworld.janeapp.com/#staff_member/1" target="_blank" rel="noreferrer noopener">https://speechworld.janeapp.com/#staff_member/1</a> <br /><br />Host Bio and Links:<br />Dr. Domenique Barbaro is a naturopathic doctor and birth doula with a focus on women, moms, and their little ones. She is passionate about promoting optimal health at all life stages and ages and empowering the whole family unit to live a healthy and fulfilling life.<br /><br />IG: @drdomenique.nd<br />Web: <a href="https://www.drdomeniquend.com" target="_blank" rel="noreferrer noopener">www.drdomeniquend.com</a><a href="http://www.probioticchart.ca/PBCPediatricHealth.html" target="_blank" rel="noreferrer noopener"></a><br /><br />Favourite toys: <br />anything by the brand Learning Resources, especially these: <a href="https://a.co/d/iHwZJ9S" target="_blank" rel="noreferrer noopener">https://a.co/d/iHwZJ9S</a>, <a href="https://a.co/d/iImPbIe" target="_blank" rel="noreferrer noopener">https://a.co/d/iImPbIe</a><br />Popular Playthings Magnetic Dinos https://a.co/d/f491tAU<br /><br />Books: <br />All Better! By Henning Löhlein <a href="https://a.co/d/c0DITGg" target="_blank" rel="noreferrer noopener">https://a.co/d/c0DITGg</a>  <br />Toes, Ears, &amp; Nose by Marion Dane Bauer <a href="https://a.co/d/1lai2q9" target="_blank" rel="noreferrer noopener">https://a.co/d/1lai2q9</a> <br />Melissa &amp; Doug Poke-a-Dot: Old MacDonald’s Farm <a href="https://a.co/d/6X5IOjr" target="_blank" rel="noreferrer noopener">https://a.co/d/6X5IOjr</a> <br />You Choose by Pippa Goodhart &amp; Nick Sharratt<a href="https://a.co/d/3KsNsSx" target="_blank" rel="noreferrer noopener"> https://a.co/d/3KsNsSx</a> <br /><br />Online resources:<br /><a href="https://www.hanen.org/about-us/who-we-help-parents?_gl=1*eyl47e*_up*MQ..*_gs*MQ..&amp;gbraid=0AAAAAD5_-MICrvSPV8WlRaEz-vBJLWP0N" target="_blank" rel="noreferrer noopener">https://www.hanen.org/about-us/who-we-help-parents?_gl=1*eyl47e*_up*MQ..*_gs*MQ..&amp;gbraid=0AAAAAD5_-MICrvSPV8WlRaEz-vBJLWP0N</a> <br /><br />Credits:<br />This episode was edited, mastered, and produced by RanserSound.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65558743</guid><pubDate>Mon, 28 Apr 2025 09:00:13 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65558743/samantha.mp3" length="82284668" type="audio/mpeg"/><itunes:author>EcoParent Inc.</itunes:author><itunes:subtitle>Raising Kids, Naturally is a part of thehttps://www.ecoparent.ca/podcasts.

This episode was generously sponsored byhttps://www.orangenaturals.com.

About the Episode: 
In this episode Dr. Domenique, ND talks to Samantha, a pediatric speech language...</itunes:subtitle><itunes:summary><![CDATA[<i>Raising Kids, Naturally</i> is a part of the<a href="https://www.ecoparent.ca/podcasts" target="_blank" rel="noreferrer noopener"> EcoParent Podcast Network</a>.<br /><br />This episode was generously sponsored by<a href="https://www.orangenaturals.com" target="_blank" rel="noreferrer noopener"> Orange Naturals</a>.<br /><br />About the Episode: <br />In this episode Dr. Domenique, ND talks to Samantha, a pediatric speech language pathologist all about speech, late talking and speech delays. They highlight the timeline around a child being classified as a late talker, how she treats late talking/speech delay in practice and things you can do at home to help prevent delay and optimize speech as a whole. They also touch on the power of different forms of play and the benefits of reading. <br /><br />Guest Bio and Links:<br />Samantha graduated from the University of Toronto with a Master’s in Speech-Language Pathology in 2022. Currently working in private practice providing speech and language therapy to pediatric clients. With a passion for evidence-based methods and play-based therapy approaches, Samantha is dedicated to helping children achieve their full communicative potential in a fun, engaging, and effective way.<br /><br />Email: hello@speechworld.ca<br />Insta: @speech.world <br /><a href="http://www.speechworld.ca/" target="_blank" rel="noreferrer noopener">www.speechworld.ca</a> <br />Book a free consultation: <a href="https://speechworld.janeapp.com/#staff_member/1" target="_blank" rel="noreferrer noopener">https://speechworld.janeapp.com/#staff_member/1</a> <br /><br />Host Bio and Links:<br />Dr. Domenique Barbaro is a naturopathic doctor and birth doula with a focus on women, moms, and their little ones. She is passionate about promoting optimal health at all life stages and ages and empowering the whole family unit to live a healthy and fulfilling life.<br /><br />IG: @drdomenique.nd<br />Web: <a href="https://www.drdomeniquend.com" target="_blank" rel="noreferrer noopener">www.drdomeniquend.com</a><a href="http://www.probioticchart.ca/PBCPediatricHealth.html" target="_blank" rel="noreferrer noopener"></a><br /><br />Favourite toys: <br />anything by the brand Learning Resources, especially these: <a href="https://a.co/d/iHwZJ9S" target="_blank" rel="noreferrer noopener">https://a.co/d/iHwZJ9S</a>, <a href="https://a.co/d/iImPbIe" target="_blank" rel="noreferrer noopener">https://a.co/d/iImPbIe</a><br />Popular Playthings Magnetic Dinos https://a.co/d/f491tAU<br /><br />Books: <br />All Better! By Henning Löhlein <a href="https://a.co/d/c0DITGg" target="_blank" rel="noreferrer noopener">https://a.co/d/c0DITGg</a>  <br />Toes, Ears, &amp; Nose by Marion Dane Bauer <a href="https://a.co/d/1lai2q9" target="_blank" rel="noreferrer noopener">https://a.co/d/1lai2q9</a> <br />Melissa &amp; Doug Poke-a-Dot: Old MacDonald’s Farm <a href="https://a.co/d/6X5IOjr" target="_blank" rel="noreferrer noopener">https://a.co/d/6X5IOjr</a> <br />You Choose by Pippa Goodhart &amp; Nick Sharratt<a href="https://a.co/d/3KsNsSx" target="_blank" rel="noreferrer noopener"> https://a.co/d/3KsNsSx</a> <br /><br />Online resources:<br /><a href="https://www.hanen.org/about-us/who-we-help-parents?_gl=1*eyl47e*_up*MQ..*_gs*MQ..&amp;gbraid=0AAAAAD5_-MICrvSPV8WlRaEz-vBJLWP0N" target="_blank" rel="noreferrer noopener">https://www.hanen.org/about-us/who-we-help-parents?_gl=1*eyl47e*_up*MQ..*_gs*MQ..&amp;gbraid=0AAAAAD5_-MICrvSPV8WlRaEz-vBJLWP0N</a> <br /><br />Credits:<br />This episode was edited, mastered, and produced by RanserSound.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support</a>.]]></itunes:summary><itunes:duration>2058</itunes:duration><itunes:keywords>children,delay,late,speech,talkers</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2f174f22385f44fc0971128bcfbe8917.jpg"/><itunes:season>3</itunes:season><itunes:episode>29</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>EP#28: Maternal Mental Health with Dr. Alexa Torontow, ND</title><link>https://www.spreaker.com/episode/ep-28-maternal-mental-health-with-dr-alexa-torontow-nd--65558721</link><description><![CDATA[<i>Raising Kids, Naturally</i> is a part of the<a href="https://www.ecoparent.ca/podcasts" target="_blank" rel="noreferrer noopener"> EcoParent Podcast Network</a>.<br /><br />This episode was generously sponsored by<a href="https://www.orangenaturals.com" target="_blank" rel="noreferrer noopener"> Orange Naturals</a>.<br /><br />About the Episode: <br />In this episode Dr. Domenique, ND talks to Dr. Alexa Torontow, a naturopathic doctor, all about maternal mental health. They break down why maternal mental health is so important and discuss the deep connection between maternal and pediatric health. They also dip into postpartum recovery, postpartum mental health and pre-labour preparation as critical aspects of maternal well-being for new moms. <br /><br />Guest Bio and Links:<br />Dr. Alexa is an Ontario-based Naturopathic Doctor and mom to two daughters with a passion for delivering modern and comprehensive maternal healthcare, education, and support to moms and moms-to-be. My virtual practice offers evidence-informed 1:1 care and online programs designed to help you gently and effectively optimize your health during this transformative chapter of your life and beyond.<br /><br />Whether you are at the start of your fertility journey, moving through the often overwhelming transition into motherhood, or dealing with the terrible twos, she can help you shift from overwhelmed and exhausted to energized and empowered!<br /><br />Website: <a href="https://alexatorontow.com/" target="_blank" rel="noreferrer noopener">https://alexatorontow.com/</a><br />IG: <a href="https://www.instagram.com/dr.alexatorontow/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/dr.alexatorontow/</a><br /><br />Host Bio and Links:<br />Dr. Domenique Barbaro is a naturopathic doctor and birth doula with a focus on women, moms, and their little ones. She is passionate about promoting optimal health at all life stages and ages and empowering the whole family unit to live a healthy and fulfilling life.<br /><br />IG: @drdomenique.nd<br />Web: <a href="https://www.drdomeniquend.com" target="_blank" rel="noreferrer noopener">www.drdomeniquend.com</a><a href="http://www.probioticchart.ca/PBCPediatricHealth.html" target="_blank" rel="noreferrer noopener"></a><br /><br />Credits:<br />This episode was edited, mastered, and produced by RanserSound.<br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65558721</guid><pubDate>Mon, 21 Apr 2025 09:00:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65558721/alexa.mp3" length="91339754" type="audio/mpeg"/><itunes:author>EcoParent Inc.</itunes:author><itunes:subtitle>Raising Kids, Naturally is a part of thehttps://www.ecoparent.ca/podcasts.

This episode was generously sponsored byhttps://www.orangenaturals.com.

About the Episode: 
In this episode Dr. Domenique, ND talks to Dr. Alexa Torontow, a naturopathic...</itunes:subtitle><itunes:summary><![CDATA[<i>Raising Kids, Naturally</i> is a part of the<a href="https://www.ecoparent.ca/podcasts" target="_blank" rel="noreferrer noopener"> EcoParent Podcast Network</a>.<br /><br />This episode was generously sponsored by<a href="https://www.orangenaturals.com" target="_blank" rel="noreferrer noopener"> Orange Naturals</a>.<br /><br />About the Episode: <br />In this episode Dr. Domenique, ND talks to Dr. Alexa Torontow, a naturopathic doctor, all about maternal mental health. They break down why maternal mental health is so important and discuss the deep connection between maternal and pediatric health. They also dip into postpartum recovery, postpartum mental health and pre-labour preparation as critical aspects of maternal well-being for new moms. <br /><br />Guest Bio and Links:<br />Dr. Alexa is an Ontario-based Naturopathic Doctor and mom to two daughters with a passion for delivering modern and comprehensive maternal healthcare, education, and support to moms and moms-to-be. My virtual practice offers evidence-informed 1:1 care and online programs designed to help you gently and effectively optimize your health during this transformative chapter of your life and beyond.<br /><br />Whether you are at the start of your fertility journey, moving through the often overwhelming transition into motherhood, or dealing with the terrible twos, she can help you shift from overwhelmed and exhausted to energized and empowered!<br /><br />Website: <a href="https://alexatorontow.com/" target="_blank" rel="noreferrer noopener">https://alexatorontow.com/</a><br />IG: <a href="https://www.instagram.com/dr.alexatorontow/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/dr.alexatorontow/</a><br /><br />Host Bio and Links:<br />Dr. Domenique Barbaro is a naturopathic doctor and birth doula with a focus on women, moms, and their little ones. She is passionate about promoting optimal health at all life stages and ages and empowering the whole family unit to live a healthy and fulfilling life.<br /><br />IG: @drdomenique.nd<br />Web: <a href="https://www.drdomeniquend.com" target="_blank" rel="noreferrer noopener">www.drdomeniquend.com</a><a href="http://www.probioticchart.ca/PBCPediatricHealth.html" target="_blank" rel="noreferrer noopener"></a><br /><br />Credits:<br />This episode was edited, mastered, and produced by RanserSound.<br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support</a>.]]></itunes:summary><itunes:duration>2284</itunes:duration><itunes:keywords>health,maternal,mental</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2f174f22385f44fc0971128bcfbe8917.jpg"/><itunes:season>3</itunes:season><itunes:episode>28</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>EP#27: Cracking the Code to Constipation with Dr. Anna Garber, ND</title><link>https://www.spreaker.com/episode/ep-27-cracking-the-code-to-constipation-with-dr-anna-garber-nd--65558678</link><description><![CDATA[<i>Raising Kids, Naturally</i> is a part of the<a href="https://www.ecoparent.ca/podcasts" target="_blank" rel="noreferrer noopener"> EcoParent Podcast Network</a>.<br /><br />This episode was generously sponsored by<a href="https://www.orangenaturals.com" target="_blank" rel="noreferrer noopener"> Orange Naturals</a>.<br /><br />About the Episode:In this episode Dr. Anna, ND and Dr. Domenique, ND talk all things constipation - common causes, signs and symptoms and tips and tricks to helping your little one through this common ailment. They highlight evidence-based nutritional strategies and lifestyle modifications that help and also break down how the microbiome influences bowel regularity. <br /><br />Guest Bio and Links:<br />Dr. Anna Garber is a naturopathic doctor, medical researcher, writer, educator, speaker, and preventative health advocate. She is passionate about all things related to children’s health, but has a keen interest in constipation and iron deficiency. Her goal is to build deeper connections and rapport with parents so they feel heard, supported, and understood. Her motto for her practice is ‘less is more’. She believes children’s health doesn’t have to be complicated and setting small, realistic goals and building upon them is the key to long-term success.<br /><br />Website: <a href="http://annagarber.com/" target="_blank" rel="noreferrer noopener">annagarber.com</a><br />Instagram: @dr.annagarber<br />Email: info@annagarber.com<br /><br />Host Bio and Links:<br />Dr. Domenique Barbaro is a naturopathic doctor and birth doula with a focus on women, moms, and their little ones. She is passionate about promoting optimal health at all life stages and ages and empowering the whole family unit to live a healthy and fulfilling life.<br /><br />IG: @drdomenique.nd<br />Web: <a href="https://www.drdomeniquend.com" target="_blank" rel="noreferrer noopener">www.drdomeniquend.com</a><br /><br />Resources:<br /><ul><li>The role of dietary fibre and prebiotics in the paediatric diet: <a href="https://cps.ca/documents/position/the-role-of-dietary-fibre-and-prebiotics-in-the-paediatric-diet" target="_blank" rel="noreferrer noopener">https://cps.ca/documents/position/the-role-of-dietary-fibre-and-prebiotics-in-the-paediatric-diet</a></li><li>Clinical Guide to Probiotic Products Available in Canada for Pediatric Health: <a href="http://www.probioticchart.ca/PBCPediatricHealth.html" target="_blank" rel="noreferrer noopener">http://www.probioticchart.ca/PBCPediatricHealth.html</a></li></ul><br />Credits:<br />This episode was edited, mastered, and produced by RanserSound.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65558678</guid><pubDate>Mon, 14 Apr 2025 09:00:11 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65558678/garber.mp3" length="96164048" type="audio/mpeg"/><itunes:author>EcoParent Inc.</itunes:author><itunes:subtitle>Raising Kids, Naturally is a part of thehttps://www.ecoparent.ca/podcasts.

This episode was generously sponsored byhttps://www.orangenaturals.com.

About the Episode:In this episode Dr. Anna, ND and Dr. Domenique, ND talk all things constipation -...</itunes:subtitle><itunes:summary><![CDATA[<i>Raising Kids, Naturally</i> is a part of the<a href="https://www.ecoparent.ca/podcasts" target="_blank" rel="noreferrer noopener"> EcoParent Podcast Network</a>.<br /><br />This episode was generously sponsored by<a href="https://www.orangenaturals.com" target="_blank" rel="noreferrer noopener"> Orange Naturals</a>.<br /><br />About the Episode:In this episode Dr. Anna, ND and Dr. Domenique, ND talk all things constipation - common causes, signs and symptoms and tips and tricks to helping your little one through this common ailment. They highlight evidence-based nutritional strategies and lifestyle modifications that help and also break down how the microbiome influences bowel regularity. <br /><br />Guest Bio and Links:<br />Dr. Anna Garber is a naturopathic doctor, medical researcher, writer, educator, speaker, and preventative health advocate. She is passionate about all things related to children’s health, but has a keen interest in constipation and iron deficiency. Her goal is to build deeper connections and rapport with parents so they feel heard, supported, and understood. Her motto for her practice is ‘less is more’. She believes children’s health doesn’t have to be complicated and setting small, realistic goals and building upon them is the key to long-term success.<br /><br />Website: <a href="http://annagarber.com/" target="_blank" rel="noreferrer noopener">annagarber.com</a><br />Instagram: @dr.annagarber<br />Email: info@annagarber.com<br /><br />Host Bio and Links:<br />Dr. Domenique Barbaro is a naturopathic doctor and birth doula with a focus on women, moms, and their little ones. She is passionate about promoting optimal health at all life stages and ages and empowering the whole family unit to live a healthy and fulfilling life.<br /><br />IG: @drdomenique.nd<br />Web: <a href="https://www.drdomeniquend.com" target="_blank" rel="noreferrer noopener">www.drdomeniquend.com</a><br /><br />Resources:<br /><ul><li>The role of dietary fibre and prebiotics in the paediatric diet: <a href="https://cps.ca/documents/position/the-role-of-dietary-fibre-and-prebiotics-in-the-paediatric-diet" target="_blank" rel="noreferrer noopener">https://cps.ca/documents/position/the-role-of-dietary-fibre-and-prebiotics-in-the-paediatric-diet</a></li><li>Clinical Guide to Probiotic Products Available in Canada for Pediatric Health: <a href="http://www.probioticchart.ca/PBCPediatricHealth.html" target="_blank" rel="noreferrer noopener">http://www.probioticchart.ca/PBCPediatricHealth.html</a></li></ul><br />Credits:<br />This episode was edited, mastered, and produced by RanserSound.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support</a>.]]></itunes:summary><itunes:duration>2405</itunes:duration><itunes:keywords>constipation,health,kids</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2f174f22385f44fc0971128bcfbe8917.jpg"/><itunes:season>3</itunes:season><itunes:episode>27</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>EP#26: Why We Need to Focus on Ourselves for the Sake of Our Kids</title><link>https://www.spreaker.com/episode/ep-26-why-we-need-to-focus-on-ourselves-for-the-sake-of-our-kids--61018984</link><description><![CDATA[Feeding Families is a part of the <a href="https://www.ecoparent.ca/podcasts" target="_blank" rel="noreferrer noopener">EcoParent Podcast Network</a>.<br /><br />This episode was generously sponsored by <a href="https://www.orangenaturals.com" target="_blank" rel="noreferrer noopener">Orange Naturals</a>.<br /><br />Summary:<br />This episode focuses on the importance of leading ourselves first as parents and how it impacts our children's health and well-being. The subconscious mind of children is like a fishbowl before the age of seven, and they absorb everything as absolute truth. By doing the work of self-reflection and healing our own patterns and beliefs, we can pass down positive and empowering views to our kids. Integrity with our own words and commitments is crucial, as it sets an example for our children. We need to be aware of the stories we tell ourselves and rewrite them to create a healthier mindset. The transformation process involves letting go of negative patterns and behaviors. Developing a healthy relationship with ourselves and demonstrating self-love and self-compassion is the best gift we can give our children.<br /><br />Takeaways<ul><li>Leading ourselves first as parents has a significant impact on our children's health and well-being.</li><li>Children absorb everything as absolute truth before the age of seven, so it's important to be mindful of the patterns and beliefs we pass down to them.</li><li>Integrity with our own words and commitments sets an example for our children.</li><li>We need to be aware of the stories we tell ourselves and rewrite them to create a healthier mindset.</li><li>The transformation process involves letting go of negative patterns and behaviors.</li><li>Developing a healthy relationship with ourselves and demonstrating self-love and self-compassion is the best gift we can give our children.</li></ul><br />Dr. Alexa Torontow, ND<br />IG: <a href="https://www.instagram.com/dr.alexatorontow/" target="_blank" rel="noreferrer noopener">dr.alexatoronto</a><br /><a href="https://www.instagram.com/dr.alexatorontow/" target="_blank" rel="noreferrer noopener">w</a><a href="http://www.alexatorontow.com" target="_blank" rel="noreferrer noopener">www.alexatorontow.com</a><br /><br />About the EcoParent Podcast Network:<br />The EcoParent Podcast Network helps busy families live a healthier, greener lifestyle. Our host experts are imperfect, real, busy parents just like you who share ways to lower our collective carbon footprint and practical strategies that make a difference to your family’s health, the planet and to our children’s future. We offer raw, honest conversations and actionable advice across our six podcasts: pregnancy &amp; birth, pediatric wellness, kids’ nutrition, green beauty, healthy home, and raising greener teens. Join us and get inspired to live a more sustainable, healthy life!<br /><br />About <i>Raising Kids, Naturally</i>:<br />The lifelong impact we can have on our children's health is incredible. As parents, we have an amazing opportunity to teach our kids, lead by example, and set them up for a life of optimal health. Getting the foundations of health in place and tuning into what you feel is the best for you and your family are essential.<br /><br />With honesty and humour, Dr. Alexa Torontow, ND, will help you navigate through the rollercoaster world of <i>Raising Kids, Naturally</i>, so that you feel confident and at ease in your parenthood journey.<br /><br />Credits:<br />This episode was edited, mastered, and produced by RanserSound.<br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61018984</guid><pubDate>Wed, 14 Aug 2024 06:10:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61018984/rkn_s2_e12.mp3" length="58549440" type="audio/mpeg"/><itunes:author>EcoParent Inc.</itunes:author><itunes:subtitle>Feeding Families is a part of the https://www.ecoparent.ca/podcasts.

This episode was generously sponsored by https://www.orangenaturals.com.

Summary:
This episode focuses on the importance of leading ourselves first as parents and how it impacts...</itunes:subtitle><itunes:summary><![CDATA[Feeding Families is a part of the <a href="https://www.ecoparent.ca/podcasts" target="_blank" rel="noreferrer noopener">EcoParent Podcast Network</a>.<br /><br />This episode was generously sponsored by <a href="https://www.orangenaturals.com" target="_blank" rel="noreferrer noopener">Orange Naturals</a>.<br /><br />Summary:<br />This episode focuses on the importance of leading ourselves first as parents and how it impacts our children's health and well-being. The subconscious mind of children is like a fishbowl before the age of seven, and they absorb everything as absolute truth. By doing the work of self-reflection and healing our own patterns and beliefs, we can pass down positive and empowering views to our kids. Integrity with our own words and commitments is crucial, as it sets an example for our children. We need to be aware of the stories we tell ourselves and rewrite them to create a healthier mindset. The transformation process involves letting go of negative patterns and behaviors. Developing a healthy relationship with ourselves and demonstrating self-love and self-compassion is the best gift we can give our children.<br /><br />Takeaways<ul><li>Leading ourselves first as parents has a significant impact on our children's health and well-being.</li><li>Children absorb everything as absolute truth before the age of seven, so it's important to be mindful of the patterns and beliefs we pass down to them.</li><li>Integrity with our own words and commitments sets an example for our children.</li><li>We need to be aware of the stories we tell ourselves and rewrite them to create a healthier mindset.</li><li>The transformation process involves letting go of negative patterns and behaviors.</li><li>Developing a healthy relationship with ourselves and demonstrating self-love and self-compassion is the best gift we can give our children.</li></ul><br />Dr. Alexa Torontow, ND<br />IG: <a href="https://www.instagram.com/dr.alexatorontow/" target="_blank" rel="noreferrer noopener">dr.alexatoronto</a><br /><a href="https://www.instagram.com/dr.alexatorontow/" target="_blank" rel="noreferrer noopener">w</a><a href="http://www.alexatorontow.com" target="_blank" rel="noreferrer noopener">www.alexatorontow.com</a><br /><br />About the EcoParent Podcast Network:<br />The EcoParent Podcast Network helps busy families live a healthier, greener lifestyle. Our host experts are imperfect, real, busy parents just like you who share ways to lower our collective carbon footprint and practical strategies that make a difference to your family’s health, the planet and to our children’s future. We offer raw, honest conversations and actionable advice across our six podcasts: pregnancy &amp; birth, pediatric wellness, kids’ nutrition, green beauty, healthy home, and raising greener teens. Join us and get inspired to live a more sustainable, healthy life!<br /><br />About <i>Raising Kids, Naturally</i>:<br />The lifelong impact we can have on our children's health is incredible. As parents, we have an amazing opportunity to teach our kids, lead by example, and set them up for a life of optimal health. Getting the foundations of health in place and tuning into what you feel is the best for you and your family are essential.<br /><br />With honesty and humour, Dr. Alexa Torontow, ND, will help you navigate through the rollercoaster world of <i>Raising Kids, Naturally</i>, so that you feel confident and at ease in your parenthood journey.<br /><br />Credits:<br />This episode was edited, mastered, and produced by RanserSound.<br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support</a>.]]></itunes:summary><itunes:duration>1464</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2f174f22385f44fc0971128bcfbe8917.jpg"/><itunes:season>2</itunes:season><itunes:episode>26</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>EP#25: Digestive Health &amp; Your Kid, with Dr. Carly King, ND</title><link>https://www.spreaker.com/episode/ep-25-digestive-health-your-kid-with-dr-carly-king-nd--60888698</link><description><![CDATA[Feeding Families is a part of the <a href="https://www.ecoparent.ca/podcasts" target="_blank" rel="noreferrer noopener">EcoParent Podcast Network</a>.<br /><br />This episode was generously sponsored by <a href="https://www.orangenaturals.com" target="_blank" rel="noreferrer noopener">Orange Naturals</a> &amp; by <a href="https://oakmeadow.com" target="_blank" rel="noreferrer noopener">Oak Meadow</a>.<br /><br />Summary:<br />In this conversation, Dr. Carly King joins the podcast to discuss various aspects of digestive health in children. She provides an overview of normal bowel habits in infants and when to seek medical attention for constipation or diarrhea. Dr. King also explains the common causes of constipation and diarrhea, including food sensitivities and acute infections. She emphasizes the importance of temporary dietary changes for food intolerances and offers general guidelines for supporting digestive health, such as consuming fiber-rich foods and staying hydrated. Additionally, Dr. King highlights the significance of foundations, including nutrition, physical activity, sleep, and stress management, for maintaining optimal digestive health throughout childhood and adolescence.<br /><br />Takeaways<ul><li>Normal bowel habits in infants include soft, liquid stools in the first week, transitioning to three soft bowel movements per day in the first three months.</li><li>Parents should seek medical attention if constipation or diarrhea persists for more than two weeks, if there is severe straining or pain during bowel movements, or if there are additional symptoms such as fever, loss of appetite, weight loss, or blood in the stool.</li><li>Common causes of constipation include transitions in diet, food sensitivities, and behavioral patterns related to toilet training or school-age experiences.</li><li>Temporary dietary changes, such as avoiding dairy or high-fructose foods, can help alleviate constipation or diarrhea caused by food intolerances.</li><li>Supporting digestive health in children involves consuming fiber-rich foods, staying hydrated, promoting healthy toileting habits, and maintaining a balanced diet and physical activity.</li><li>Foundational aspects of health, including nutrition, physical activity, sleep, and stress management, play a crucial role in maintaining optimal digestive health throughout childhood and adolescence.</li></ul>Dr. Carly King, ND<br />IG: <a href="https://www.instagram.com/dr.carlyking.nd/?hl=en" target="_blank" rel="noreferrer noopener">dr.carlyking.nd</a><br /><br />Dr. Alexa Torontow, ND<br />IG: <a href="https://www.instagram.com/dr.alexatorontow/" target="_blank" rel="noreferrer noopener">dr.alexatoronto</a><br /><a href="https://www.instagram.com/dr.alexatorontow/" target="_blank" rel="noreferrer noopener">w</a><a href="http://www.alexatorontow.com" target="_blank" rel="noreferrer noopener">www.alexatorontow.com</a><br /><br />About the EcoParent Podcast Network:<br />The EcoParent Podcast Network helps busy families live a healthier, greener lifestyle. Our host experts are imperfect, real, busy parents just like you who share ways to lower our collective carbon footprint and practical strategies that make a difference to your family’s health, the planet and to our children’s future. We offer raw, honest conversations and actionable advice across our six podcasts: pregnancy &amp; birth, pediatric wellness, kids’ nutrition, green beauty, healthy home, and raising greener teens. Join us and get inspired to live a more sustainable, healthy life!<br /><br />About <i>Raising Kids, Naturally</i>:<br />The lifelong impact we can have on our children's health is incredible. As parents, we have an amazing opportunity to teach our kids, lead by example, and set them up for a life of optimal health. Getting the foundations of health in place and tuning into what you feel is the best for you and your family are essential.<br /><br />With honesty and humour, Dr. Alexa Torontow, ND, will help you navigate through the rollercoaster world of <i>Raising Kids, Naturally</i>, so that you feel confident and at ease in your parenthood journey.<br /><br />Credits:<br />This episode was edited, mastered, and produced by RanserSound.<br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60888698</guid><pubDate>Thu, 08 Aug 2024 09:20:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60888698/rkn_s2_e11.mp3" length="63883200" type="audio/mpeg"/><itunes:author>EcoParent Inc.</itunes:author><itunes:subtitle>Feeding Families is a part of the https://www.ecoparent.ca/podcasts.

This episode was generously sponsored by https://www.orangenaturals.com &amp;amp; by https://oakmeadow.com.

Summary:
In this conversation, Dr. Carly King joins the podcast to discuss...</itunes:subtitle><itunes:summary><![CDATA[Feeding Families is a part of the <a href="https://www.ecoparent.ca/podcasts" target="_blank" rel="noreferrer noopener">EcoParent Podcast Network</a>.<br /><br />This episode was generously sponsored by <a href="https://www.orangenaturals.com" target="_blank" rel="noreferrer noopener">Orange Naturals</a> &amp; by <a href="https://oakmeadow.com" target="_blank" rel="noreferrer noopener">Oak Meadow</a>.<br /><br />Summary:<br />In this conversation, Dr. Carly King joins the podcast to discuss various aspects of digestive health in children. She provides an overview of normal bowel habits in infants and when to seek medical attention for constipation or diarrhea. Dr. King also explains the common causes of constipation and diarrhea, including food sensitivities and acute infections. She emphasizes the importance of temporary dietary changes for food intolerances and offers general guidelines for supporting digestive health, such as consuming fiber-rich foods and staying hydrated. Additionally, Dr. King highlights the significance of foundations, including nutrition, physical activity, sleep, and stress management, for maintaining optimal digestive health throughout childhood and adolescence.<br /><br />Takeaways<ul><li>Normal bowel habits in infants include soft, liquid stools in the first week, transitioning to three soft bowel movements per day in the first three months.</li><li>Parents should seek medical attention if constipation or diarrhea persists for more than two weeks, if there is severe straining or pain during bowel movements, or if there are additional symptoms such as fever, loss of appetite, weight loss, or blood in the stool.</li><li>Common causes of constipation include transitions in diet, food sensitivities, and behavioral patterns related to toilet training or school-age experiences.</li><li>Temporary dietary changes, such as avoiding dairy or high-fructose foods, can help alleviate constipation or diarrhea caused by food intolerances.</li><li>Supporting digestive health in children involves consuming fiber-rich foods, staying hydrated, promoting healthy toileting habits, and maintaining a balanced diet and physical activity.</li><li>Foundational aspects of health, including nutrition, physical activity, sleep, and stress management, play a crucial role in maintaining optimal digestive health throughout childhood and adolescence.</li></ul>Dr. Carly King, ND<br />IG: <a href="https://www.instagram.com/dr.carlyking.nd/?hl=en" target="_blank" rel="noreferrer noopener">dr.carlyking.nd</a><br /><br />Dr. Alexa Torontow, ND<br />IG: <a href="https://www.instagram.com/dr.alexatorontow/" target="_blank" rel="noreferrer noopener">dr.alexatoronto</a><br /><a href="https://www.instagram.com/dr.alexatorontow/" target="_blank" rel="noreferrer noopener">w</a><a href="http://www.alexatorontow.com" target="_blank" rel="noreferrer noopener">www.alexatorontow.com</a><br /><br />About the EcoParent Podcast Network:<br />The EcoParent Podcast Network helps busy families live a healthier, greener lifestyle. Our host experts are imperfect, real, busy parents just like you who share ways to lower our collective carbon footprint and practical strategies that make a difference to your family’s health, the planet and to our children’s future. We offer raw, honest conversations and actionable advice across our six podcasts: pregnancy &amp; birth, pediatric wellness, kids’ nutrition, green beauty, healthy home, and raising greener teens. Join us and get inspired to live a more sustainable, healthy life!<br /><br />About <i>Raising Kids, Naturally</i>:<br />The lifelong impact we can have on our children's health is incredible. As parents, we have an amazing opportunity to teach our kids, lead by example, and set them up for a life of optimal health. Getting the foundations of health in place and tuning into what you feel is the best for you and your family are essential.<br /><br />With honesty and humour, Dr. Alexa Torontow, ND,...]]></itunes:summary><itunes:duration>1598</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2f174f22385f44fc0971128bcfbe8917.jpg"/><itunes:season>2</itunes:season><itunes:episode>25</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>EP#24: Addressing Anxiety in Kids with Jess Sherman</title><link>https://www.spreaker.com/episode/ep-24-addressing-anxiety-in-kids-with-jess-sherman--60865245</link><description><![CDATA[Feeding Families is a part of the <a href="https://www.ecoparent.ca/podcasts" target="_blank" rel="noreferrer noopener">EcoParent Podcast Network</a>.<br /><br />This episode was generously sponsored by <a href="https://www.orangenaturals.com" target="_blank" rel="noreferrer noopener">Orange Naturals</a> &amp; by <a href="https://oakmeadow.com" target="_blank" rel="noreferrer noopener">Oak Meadow</a>.<br /><br />Summary:<br />The conversation explores the challenges parents face in identifying and addressing anxiety in children, emphasizing the importance of parent intuition and the distinction between typical and healthy development. It delves into the complexities of navigating the gray zone before a clinical diagnosis, the role of holistic and integrative approaches, and the need for a multifaceted understanding of children's needs. The conversation also highlights the impact of school environments on children's anxiety and behavior, advocating for a shift in perspective and a deeper exploration of the root causes of anxiety. The conversation covers the topics of making life changes, understanding the nervous system, signs of nervous system dysregulation in kids, working with families, core nourishment needs, stressors, and strategic information gathering for parents.<br /><br />Takeaways<br /><ul><li>Parent intuition plays a crucial role in identifying and addressing anxiety in children.</li><li>The distinction between typical and healthy development is essential for understanding children's well-being.</li><li>A holistic and integrative approach is necessary for addressing the root causes of anxiety in children.</li><li>The impact of school environments on children's anxiety and behavior requires a shift in perspective and a deeper exploration of their needs. Life changes can be difficult but necessary to meet evolving needs.</li><li>Understanding the nervous system is crucial for recognizing signs of dysregulation in kids.</li><li>Core nourishment needs and stressors are key factors in addressing children's health challenges.</li></ul><br />Jess Sherman<br />IG: <a href="https://www.instagram.com/askjesssherman/" target="_blank" rel="noreferrer noopener">askjesssherman</a><a href="http://www.erinpostand.com" target="_blank" rel="noreferrer noopener"></a><br /><br />Dr. Alexa Torontow, ND<br />IG: <a href="https://www.instagram.com/dr.alexatorontow/" target="_blank" rel="noreferrer noopener">dr.alexatoronto</a><br /><a href="https://www.instagram.com/dr.alexatorontow/" target="_blank" rel="noreferrer noopener">w</a><a href="http://www.alexatorontow.com" target="_blank" rel="noreferrer noopener">www.alexatorontow.com</a><br /><br />About the EcoParent Podcast Network:<br />The EcoParent Podcast Network helps busy families live a healthier, greener lifestyle. Our host experts are imperfect, real, busy parents just like you who share ways to lower our collective carbon footprint and practical strategies that make a difference to your family’s health, the planet and to our children’s future. We offer raw, honest conversations and actionable advice across our six podcasts: pregnancy &amp; birth, pediatric wellness, kids’ nutrition, green beauty, healthy home, and raising greener teens. Join us and get inspired to live a more sustainable, healthy life!<br /><br />About <i>Raising Kids, Naturally</i>:<br />The lifelong impact we can have on our children's health is incredible. As parents, we have an amazing opportunity to teach our kids, lead by example, and set them up for a life of optimal health. Getting the foundations of health in place and tuning into what you feel is the best for you and your family are essential.<br /><br />With honesty and humour, Dr. Alexa Torontow, ND, will help you navigate through the rollercoaster world of <i>Raising Kids, Naturally</i>, so that you feel confident and at ease in your parenthood journey.<br /><br />Credits:<br />This episode was edited, mastered, and produced by RanserSound.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60865245</guid><pubDate>Wed, 31 Jul 2024 08:05:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60865245/rkn_s2_e10.mp3" length="104664000" type="audio/mpeg"/><itunes:author>EcoParent Inc.</itunes:author><itunes:subtitle>Feeding Families is a part of the https://www.ecoparent.ca/podcasts.

This episode was generously sponsored by https://www.orangenaturals.com &amp;amp; by https://oakmeadow.com.

Summary:
The conversation explores the challenges parents face in...</itunes:subtitle><itunes:summary><![CDATA[Feeding Families is a part of the <a href="https://www.ecoparent.ca/podcasts" target="_blank" rel="noreferrer noopener">EcoParent Podcast Network</a>.<br /><br />This episode was generously sponsored by <a href="https://www.orangenaturals.com" target="_blank" rel="noreferrer noopener">Orange Naturals</a> &amp; by <a href="https://oakmeadow.com" target="_blank" rel="noreferrer noopener">Oak Meadow</a>.<br /><br />Summary:<br />The conversation explores the challenges parents face in identifying and addressing anxiety in children, emphasizing the importance of parent intuition and the distinction between typical and healthy development. It delves into the complexities of navigating the gray zone before a clinical diagnosis, the role of holistic and integrative approaches, and the need for a multifaceted understanding of children's needs. The conversation also highlights the impact of school environments on children's anxiety and behavior, advocating for a shift in perspective and a deeper exploration of the root causes of anxiety. The conversation covers the topics of making life changes, understanding the nervous system, signs of nervous system dysregulation in kids, working with families, core nourishment needs, stressors, and strategic information gathering for parents.<br /><br />Takeaways<br /><ul><li>Parent intuition plays a crucial role in identifying and addressing anxiety in children.</li><li>The distinction between typical and healthy development is essential for understanding children's well-being.</li><li>A holistic and integrative approach is necessary for addressing the root causes of anxiety in children.</li><li>The impact of school environments on children's anxiety and behavior requires a shift in perspective and a deeper exploration of their needs. Life changes can be difficult but necessary to meet evolving needs.</li><li>Understanding the nervous system is crucial for recognizing signs of dysregulation in kids.</li><li>Core nourishment needs and stressors are key factors in addressing children's health challenges.</li></ul><br />Jess Sherman<br />IG: <a href="https://www.instagram.com/askjesssherman/" target="_blank" rel="noreferrer noopener">askjesssherman</a><a href="http://www.erinpostand.com" target="_blank" rel="noreferrer noopener"></a><br /><br />Dr. Alexa Torontow, ND<br />IG: <a href="https://www.instagram.com/dr.alexatorontow/" target="_blank" rel="noreferrer noopener">dr.alexatoronto</a><br /><a href="https://www.instagram.com/dr.alexatorontow/" target="_blank" rel="noreferrer noopener">w</a><a href="http://www.alexatorontow.com" target="_blank" rel="noreferrer noopener">www.alexatorontow.com</a><br /><br />About the EcoParent Podcast Network:<br />The EcoParent Podcast Network helps busy families live a healthier, greener lifestyle. Our host experts are imperfect, real, busy parents just like you who share ways to lower our collective carbon footprint and practical strategies that make a difference to your family’s health, the planet and to our children’s future. We offer raw, honest conversations and actionable advice across our six podcasts: pregnancy &amp; birth, pediatric wellness, kids’ nutrition, green beauty, healthy home, and raising greener teens. Join us and get inspired to live a more sustainable, healthy life!<br /><br />About <i>Raising Kids, Naturally</i>:<br />The lifelong impact we can have on our children's health is incredible. As parents, we have an amazing opportunity to teach our kids, lead by example, and set them up for a life of optimal health. Getting the foundations of health in place and tuning into what you feel is the best for you and your family are essential.<br /><br />With honesty and humour, Dr. Alexa Torontow, ND, will help you navigate through the rollercoaster world of <i>Raising Kids, Naturally</i>, so that you feel confident and at ease in your parenthood journey.<br /><br />Credits:<br />This episode was edited, mastered, and produced by RanserSound.<br...]]></itunes:summary><itunes:duration>2617</itunes:duration><itunes:keywords>anxiety,health,kids</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2f174f22385f44fc0971128bcfbe8917.jpg"/><itunes:season>2</itunes:season><itunes:episode>24</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>EP#23: Supporting Immunity with Dr. Erin Psota, ND</title><link>https://www.spreaker.com/episode/ep-23-supporting-immunity-with-dr-erin-psota-nd--60753272</link><description><![CDATA[Feeding Families is a part of the <a href="https://www.ecoparent.ca/podcasts" target="_blank" rel="noreferrer noopener">EcoParent Podcast Network</a>.<br /><br />This episode was generously sponsored by <a href="https://www.orangenaturals.com" target="_blank" rel="noreferrer noopener">Orange Naturals</a> &amp; by <a href="https://oakmeadow.com" target="_blank" rel="noreferrer noopener">Oak Meadow</a>.<br /><br />Summary:<br />In this episode, Dr. Torontow and Dr. Psota discuss the topic of immune support for children. They address common questions about what is normal for children getting sick and the frequency of illnesses. They emphasize the importance of allowing children to get sick and build their immunity. They also provide guidelines for when to seek healthcare providers and proactive measures for immune support. They discuss the use of supplements, the benefits of hydrotherapy and lymphatic massage, and the importance of therapeutic doses.<br /><br />Takeaways:<ul><li>Children getting sick frequently is normal and helps build their immunity.</li><li>Parents should seek healthcare providers when necessary and have a proactive game plan for immune support.</li><li>General guidelines for immune support include avoiding processed sugar, getting enough sleep, spending time outside, and practicing good hygiene.</li><li>Therapeutic doses of supplements are more effective than gummies for immune support.</li></ul>Dr. Erin Psota, ND<br /><a href="http://www.erinpostand.com" target="_blank" rel="noreferrer noopener">www.erinpsotand.com</a><br /><br />Dr. Alexa Torontow, ND<br />IG: <a href="https://www.instagram.com/dr.alexatorontow/" target="_blank" rel="noreferrer noopener">dr.alexatoronto</a><br /><a href="https://www.instagram.com/dr.alexatorontow/" target="_blank" rel="noreferrer noopener">w</a><a href="http://www.alexatorontow.com" target="_blank" rel="noreferrer noopener">www.alexatorontow.com</a><br /><br />About the EcoParent Podcast Network:<br />The EcoParent Podcast Network helps busy families live a healthier, greener lifestyle. Our host experts are imperfect, real, busy parents just like you who share ways to lower our collective carbon footprint and practical strategies that make a difference to your family’s health, the planet and to our children’s future. We offer raw, honest conversations and actionable advice across our six podcasts: pregnancy &amp; birth, pediatric wellness, kids’ nutrition, green beauty, healthy home, and raising greener teens. Join us and get inspired to live a more sustainable, healthy life!<br /><br />About <i>Raising Kids, Naturally</i>:<br />The lifelong impact we can have on our children's health is incredible. As parents, we have an amazing opportunity to teach our kids, lead by example, and set them up for a life of optimal health. Getting the foundations of health in place and tuning into what you feel is the best for you and your family are essential.<br /><br />With honesty and humour, Dr. Alexa Torontow, ND, will help you navigate through the rollercoaster world of <i>Raising Kids, Naturally</i>, so that you feel confident and at ease in your parenthood journey.<br /><br />Credits:<br />This episode was edited, mastered, and produced by RanserSound.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60753272</guid><pubDate>Wed, 24 Jul 2024 08:10:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60753272/rkn_s2_e9.mp3" length="84356160" type="audio/mpeg"/><itunes:author>EcoParent Inc.</itunes:author><itunes:subtitle>Feeding Families is a part of the https://www.ecoparent.ca/podcasts.

This episode was generously sponsored by https://www.orangenaturals.com &amp;amp; by https://oakmeadow.com.

Summary:
In this episode, Dr. Torontow and Dr. Psota discuss the topic of...</itunes:subtitle><itunes:summary><![CDATA[Feeding Families is a part of the <a href="https://www.ecoparent.ca/podcasts" target="_blank" rel="noreferrer noopener">EcoParent Podcast Network</a>.<br /><br />This episode was generously sponsored by <a href="https://www.orangenaturals.com" target="_blank" rel="noreferrer noopener">Orange Naturals</a> &amp; by <a href="https://oakmeadow.com" target="_blank" rel="noreferrer noopener">Oak Meadow</a>.<br /><br />Summary:<br />In this episode, Dr. Torontow and Dr. Psota discuss the topic of immune support for children. They address common questions about what is normal for children getting sick and the frequency of illnesses. They emphasize the importance of allowing children to get sick and build their immunity. They also provide guidelines for when to seek healthcare providers and proactive measures for immune support. They discuss the use of supplements, the benefits of hydrotherapy and lymphatic massage, and the importance of therapeutic doses.<br /><br />Takeaways:<ul><li>Children getting sick frequently is normal and helps build their immunity.</li><li>Parents should seek healthcare providers when necessary and have a proactive game plan for immune support.</li><li>General guidelines for immune support include avoiding processed sugar, getting enough sleep, spending time outside, and practicing good hygiene.</li><li>Therapeutic doses of supplements are more effective than gummies for immune support.</li></ul>Dr. Erin Psota, ND<br /><a href="http://www.erinpostand.com" target="_blank" rel="noreferrer noopener">www.erinpsotand.com</a><br /><br />Dr. Alexa Torontow, ND<br />IG: <a href="https://www.instagram.com/dr.alexatorontow/" target="_blank" rel="noreferrer noopener">dr.alexatoronto</a><br /><a href="https://www.instagram.com/dr.alexatorontow/" target="_blank" rel="noreferrer noopener">w</a><a href="http://www.alexatorontow.com" target="_blank" rel="noreferrer noopener">www.alexatorontow.com</a><br /><br />About the EcoParent Podcast Network:<br />The EcoParent Podcast Network helps busy families live a healthier, greener lifestyle. Our host experts are imperfect, real, busy parents just like you who share ways to lower our collective carbon footprint and practical strategies that make a difference to your family’s health, the planet and to our children’s future. We offer raw, honest conversations and actionable advice across our six podcasts: pregnancy &amp; birth, pediatric wellness, kids’ nutrition, green beauty, healthy home, and raising greener teens. Join us and get inspired to live a more sustainable, healthy life!<br /><br />About <i>Raising Kids, Naturally</i>:<br />The lifelong impact we can have on our children's health is incredible. As parents, we have an amazing opportunity to teach our kids, lead by example, and set them up for a life of optimal health. Getting the foundations of health in place and tuning into what you feel is the best for you and your family are essential.<br /><br />With honesty and humour, Dr. Alexa Torontow, ND, will help you navigate through the rollercoaster world of <i>Raising Kids, Naturally</i>, so that you feel confident and at ease in your parenthood journey.<br /><br />Credits:<br />This episode was edited, mastered, and produced by RanserSound.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support</a>.]]></itunes:summary><itunes:duration>2109</itunes:duration><itunes:keywords>health,immunity,kids</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2f174f22385f44fc0971128bcfbe8917.jpg"/><itunes:season>2</itunes:season><itunes:episode>23</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>EP#22: Iron Deficiency in Children with Dr. Anna Garber</title><link>https://www.spreaker.com/episode/ep-22-iron-deficiency-in-children-with-dr-anna-garber--60712737</link><description><![CDATA[Feeding Families is a part of the <a href="https://www.ecoparent.ca/podcasts" target="_blank" rel="noreferrer noopener">EcoParent Podcast Network</a>.<br /><br />This episode was generously sponsored by <a href="https://www.orangenaturals.com" target="_blank" rel="noreferrer noopener">Orange Naturals</a> &amp; by <a href="https://oakmeadow.com" target="_blank" rel="noreferrer noopener">Oak Meadow</a>.<br /><br />Dr. Alexa Torontow and Dr. Anna Garber discuss the importance of recognizing and addressing iron deficiency in children. They highlight the signs and symptoms of iron deficiency, such as sleep difficulties and concentration issues, and emphasize the impact of maternal iron deficiency on children's health. Dr. Garber explains the challenges of obtaining enough iron from food alone and suggests supplementation strategies. They also discuss the optimal ranges for iron levels and the frequency of testing. Dr. Garber encourages parents to advocate for iron testing and treatment and emphasizes the long-term cognitive effects of iron deficiency in children.<br /><br />Takeaways:<ul><li>Iron deficiency in children can be asymptomatic, making it important to be aware of potential signs such as sleep difficulties and concentration issues.</li><li>Maternal iron deficiency is a risk factor for iron deficiency in children, highlighting the importance of optimizing iron levels during pregnancy.</li><li>Getting enough iron from food alone can be challenging, especially for children with small stomachs and picky eating habits.</li><li>Baseline testing for iron levels in children can help identify deficiencies and guide supplementation strategies.</li><li>Advocating for iron testing and treatment is crucial, as iron deficiency can have long-term cognitive effects on children.</li></ul><br />Dr. Alexa Torontow, ND<br />IG: <a href="https://www.instagram.com/dr.alexatorontow/" target="_blank" rel="noreferrer noopener">dr.alexatoronto</a><br /><a href="https://www.instagram.com/dr.alexatorontow/" target="_blank" rel="noreferrer noopener">w</a><a href="http://www.alexatorontow.com" target="_blank" rel="noreferrer noopener">www.alexatorontow.com</a><br /><br />About the EcoParent Podcast Network:<br />The EcoParent Podcast Network helps busy families live a healthier, greener lifestyle. Our host experts are imperfect, real, busy parents just like you who share ways to lower our collective carbon footprint and practical strategies that make a difference to your family’s health, the planet and to our children’s future. We offer raw, honest conversations and actionable advice across our six podcasts: pregnancy &amp; birth, pediatric wellness, kids’ nutrition, green beauty, healthy home, and raising greener teens. Join us and get inspired to live a more sustainable, healthy life!<br /><br />About <i>Raising Kids, Naturally</i>:<br />The lifelong impact we can have on our children's health is incredible. As parents, we have an amazing opportunity to teach our kids, lead by example, and set them up for a life of optimal health. Getting the foundations of health in place and tuning into what you feel is the best for you and your family are essential.<br /><br />With honesty and humour, Dr. Alexa Torontow, ND, will help you navigate through the rollercoaster world of <i>Raising Kids, Naturally</i>, so that you feel confident and at ease in your parenthood journey.<br /><br />Credits:<br />This episode was edited, mastered, and produced by RanserSound.<br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60712737</guid><pubDate>Wed, 17 Jul 2024 08:10:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60712737/rkn_s2_e8.mp3" length="82704000" type="audio/mpeg"/><itunes:author>EcoParent Inc.</itunes:author><itunes:subtitle>Feeding Families is a part of the https://www.ecoparent.ca/podcasts.

This episode was generously sponsored by https://www.orangenaturals.com &amp;amp; by https://oakmeadow.com.

Dr. Alexa Torontow and Dr. Anna Garber discuss the importance of recognizing...</itunes:subtitle><itunes:summary><![CDATA[Feeding Families is a part of the <a href="https://www.ecoparent.ca/podcasts" target="_blank" rel="noreferrer noopener">EcoParent Podcast Network</a>.<br /><br />This episode was generously sponsored by <a href="https://www.orangenaturals.com" target="_blank" rel="noreferrer noopener">Orange Naturals</a> &amp; by <a href="https://oakmeadow.com" target="_blank" rel="noreferrer noopener">Oak Meadow</a>.<br /><br />Dr. Alexa Torontow and Dr. Anna Garber discuss the importance of recognizing and addressing iron deficiency in children. They highlight the signs and symptoms of iron deficiency, such as sleep difficulties and concentration issues, and emphasize the impact of maternal iron deficiency on children's health. Dr. Garber explains the challenges of obtaining enough iron from food alone and suggests supplementation strategies. They also discuss the optimal ranges for iron levels and the frequency of testing. Dr. Garber encourages parents to advocate for iron testing and treatment and emphasizes the long-term cognitive effects of iron deficiency in children.<br /><br />Takeaways:<ul><li>Iron deficiency in children can be asymptomatic, making it important to be aware of potential signs such as sleep difficulties and concentration issues.</li><li>Maternal iron deficiency is a risk factor for iron deficiency in children, highlighting the importance of optimizing iron levels during pregnancy.</li><li>Getting enough iron from food alone can be challenging, especially for children with small stomachs and picky eating habits.</li><li>Baseline testing for iron levels in children can help identify deficiencies and guide supplementation strategies.</li><li>Advocating for iron testing and treatment is crucial, as iron deficiency can have long-term cognitive effects on children.</li></ul><br />Dr. Alexa Torontow, ND<br />IG: <a href="https://www.instagram.com/dr.alexatorontow/" target="_blank" rel="noreferrer noopener">dr.alexatoronto</a><br /><a href="https://www.instagram.com/dr.alexatorontow/" target="_blank" rel="noreferrer noopener">w</a><a href="http://www.alexatorontow.com" target="_blank" rel="noreferrer noopener">www.alexatorontow.com</a><br /><br />About the EcoParent Podcast Network:<br />The EcoParent Podcast Network helps busy families live a healthier, greener lifestyle. Our host experts are imperfect, real, busy parents just like you who share ways to lower our collective carbon footprint and practical strategies that make a difference to your family’s health, the planet and to our children’s future. We offer raw, honest conversations and actionable advice across our six podcasts: pregnancy &amp; birth, pediatric wellness, kids’ nutrition, green beauty, healthy home, and raising greener teens. Join us and get inspired to live a more sustainable, healthy life!<br /><br />About <i>Raising Kids, Naturally</i>:<br />The lifelong impact we can have on our children's health is incredible. As parents, we have an amazing opportunity to teach our kids, lead by example, and set them up for a life of optimal health. Getting the foundations of health in place and tuning into what you feel is the best for you and your family are essential.<br /><br />With honesty and humour, Dr. Alexa Torontow, ND, will help you navigate through the rollercoaster world of <i>Raising Kids, Naturally</i>, so that you feel confident and at ease in your parenthood journey.<br /><br />Credits:<br />This episode was edited, mastered, and produced by RanserSound.<br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support</a>.]]></itunes:summary><itunes:duration>2068</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2f174f22385f44fc0971128bcfbe8917.jpg"/><itunes:season>2</itunes:season><itunes:episode>22</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>EP#21: All About Endocrine Disrupting Chemicals (EDCs)</title><link>https://www.spreaker.com/episode/ep-21-all-about-endocrine-disrupting-chemicals-edcs--60647223</link><description><![CDATA[Feeding Families is a part of the <a href="https://www.ecoparent.ca/podcasts" target="_blank" rel="noreferrer noopener">EcoParent Podcast Network</a>.<br /><br />This episode was generously sponsored by <a href="https://www.orangenaturals.com" target="_blank" rel="noreferrer noopener">Orange Naturals</a> &amp; by <a href="https://oakmeadow.com" target="_blank" rel="noreferrer noopener">Oak Meadow</a>.<br /><br />In this episode, Dr. Alexa Torontow, ND discusses endocrine disrupting chemicals (EDCs) and their impact on health. She explains what EDCs are and how they can alter hormonal systems and homeostasis in the body. The discussion highlights the rise in chronic conditions and reproductive disorders linked to EDC exposure. Dr. Torontow emphasizes the importance of reducing exposure to EDCs, especially for children and teens, and provides practical tips for swapping out products to minimize exposure. She also recommends using resources like the Environmental Working Group website to find safer alternatives. Finally, she discusses the role of supporting the body's systems through nutrition, movement, sleep, and stress management in mitigating the effects of EDCs.<br /><br />Takeaways:<br /><ul><li>EDCs are compounds that can alter hormonal systems and homeostasis in the body.</li><li>Chronic exposure to EDCs has been linked to the rise in chronic conditions and reproductive disorders.</li><li>Reducing exposure to EDCs is important, especially for children and teens.</li><li>Swapping out products and using safer alternatives can help minimize exposure to EDCs.</li><li>Supporting the body's systems through nutrition, movement, sleep, and stress management is crucial in mitigating the effects of EDCs.</li></ul>Dr. Alexa Torontow, ND<br />IG: <a href="https://www.instagram.com/dr.alexatorontow/" target="_blank" rel="noreferrer noopener">dr.alexatoronto</a><br /><a href="https://www.instagram.com/dr.alexatorontow/" target="_blank" rel="noreferrer noopener">w</a><a href="http://www.alexatorontow.com" target="_blank" rel="noreferrer noopener">www.alexatorontow.com</a><br /><br />About the EcoParent Podcast Network:<br />The EcoParent Podcast Network helps busy families live a healthier, greener lifestyle. Our host experts are imperfect, real, busy parents just like you who share ways to lower our collective carbon footprint and practical strategies that make a difference to your family’s health, the planet and to our children’s future. We offer raw, honest conversations and actionable advice across our six podcasts: pregnancy &amp; birth, pediatric wellness, kids’ nutrition, green beauty, healthy home, and raising greener teens. Join us and get inspired to live a more sustainable, healthy life!<br /><br />About <i>Raising Kids, Naturally</i>:<br />The lifelong impact we can have on our children's health is incredible. As parents, we have an amazing opportunity to teach our kids, lead by example, and set them up for a life of optimal health. Getting the foundations of health in place and tuning into what you feel is the best for you and your family are essential.<br /><br />With honesty and humour, Dr. Alexa Torontow, ND, will help you navigate through the rollercoaster world of <i>Raising Kids, Naturally</i>, so that you feel confident and at ease in your parenthood journey.<br /><br />Credits:<br />This episode was edited, mastered, and produced by RanserSound.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60647223</guid><pubDate>Wed, 10 Jul 2024 08:20:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60647223/rkn_s2_e7.mp3" length="57030720" type="audio/mpeg"/><itunes:author>EcoParent Inc.</itunes:author><itunes:subtitle>Feeding Families is a part of the https://www.ecoparent.ca/podcasts.

This episode was generously sponsored by https://www.orangenaturals.com &amp;amp; by https://oakmeadow.com.

In this episode, Dr. Alexa Torontow, ND discusses endocrine disrupting...</itunes:subtitle><itunes:summary><![CDATA[Feeding Families is a part of the <a href="https://www.ecoparent.ca/podcasts" target="_blank" rel="noreferrer noopener">EcoParent Podcast Network</a>.<br /><br />This episode was generously sponsored by <a href="https://www.orangenaturals.com" target="_blank" rel="noreferrer noopener">Orange Naturals</a> &amp; by <a href="https://oakmeadow.com" target="_blank" rel="noreferrer noopener">Oak Meadow</a>.<br /><br />In this episode, Dr. Alexa Torontow, ND discusses endocrine disrupting chemicals (EDCs) and their impact on health. She explains what EDCs are and how they can alter hormonal systems and homeostasis in the body. The discussion highlights the rise in chronic conditions and reproductive disorders linked to EDC exposure. Dr. Torontow emphasizes the importance of reducing exposure to EDCs, especially for children and teens, and provides practical tips for swapping out products to minimize exposure. She also recommends using resources like the Environmental Working Group website to find safer alternatives. Finally, she discusses the role of supporting the body's systems through nutrition, movement, sleep, and stress management in mitigating the effects of EDCs.<br /><br />Takeaways:<br /><ul><li>EDCs are compounds that can alter hormonal systems and homeostasis in the body.</li><li>Chronic exposure to EDCs has been linked to the rise in chronic conditions and reproductive disorders.</li><li>Reducing exposure to EDCs is important, especially for children and teens.</li><li>Swapping out products and using safer alternatives can help minimize exposure to EDCs.</li><li>Supporting the body's systems through nutrition, movement, sleep, and stress management is crucial in mitigating the effects of EDCs.</li></ul>Dr. Alexa Torontow, ND<br />IG: <a href="https://www.instagram.com/dr.alexatorontow/" target="_blank" rel="noreferrer noopener">dr.alexatoronto</a><br /><a href="https://www.instagram.com/dr.alexatorontow/" target="_blank" rel="noreferrer noopener">w</a><a href="http://www.alexatorontow.com" target="_blank" rel="noreferrer noopener">www.alexatorontow.com</a><br /><br />About the EcoParent Podcast Network:<br />The EcoParent Podcast Network helps busy families live a healthier, greener lifestyle. Our host experts are imperfect, real, busy parents just like you who share ways to lower our collective carbon footprint and practical strategies that make a difference to your family’s health, the planet and to our children’s future. We offer raw, honest conversations and actionable advice across our six podcasts: pregnancy &amp; birth, pediatric wellness, kids’ nutrition, green beauty, healthy home, and raising greener teens. Join us and get inspired to live a more sustainable, healthy life!<br /><br />About <i>Raising Kids, Naturally</i>:<br />The lifelong impact we can have on our children's health is incredible. As parents, we have an amazing opportunity to teach our kids, lead by example, and set them up for a life of optimal health. Getting the foundations of health in place and tuning into what you feel is the best for you and your family are essential.<br /><br />With honesty and humour, Dr. Alexa Torontow, ND, will help you navigate through the rollercoaster world of <i>Raising Kids, Naturally</i>, so that you feel confident and at ease in your parenthood journey.<br /><br />Credits:<br />This episode was edited, mastered, and produced by RanserSound.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support</a>.]]></itunes:summary><itunes:duration>1426</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2f174f22385f44fc0971128bcfbe8917.jpg"/><itunes:season>2</itunes:season><itunes:episode>21</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>EP#20: Environmental Toxins &amp; Your Family, Part 2 of 2</title><link>https://www.spreaker.com/episode/ep-20-environmental-toxins-your-family-part-2-of-2--60581567</link><description><![CDATA[Feeding Families is a part of the <a href="https://www.ecoparent.ca/podcasts" target="_blank" rel="noreferrer noopener">EcoParent Podcast Network</a>.<br /><br />This episode was generously sponsored by <a href="https://www.orangenaturals.com" target="_blank" rel="noreferrer noopener">Orange Naturals</a> &amp; by <a href="https://oakmeadow.com" target="_blank" rel="noreferrer noopener">Oak Meadow</a>.<br /><br />Dr. Alexa Torontow and Dr. Alexis Rebeyka discuss the impact of environmental toxins on children's health and provide practical tips for reducing exposure. The conversation covers various topics, including endocrine disruptors, BPA, phthalates, plastic use, air and water quality, cookware choices, and mold exposure. Dr. Rebeyka emphasizes the importance of making small and sustainable changes in the home, such as using safer plastics, improving indoor air quality, and choosing cleaner products. She also highlights the significance of supporting the body's natural detoxification processes through diet and lifestyle choices. Overall, the conversation provides valuable insights and actionable steps for protecting children from environmental toxins. In this conversation, they discuss the impact of mycotoxins on the body, how to identify mold in the home, and ways to support the body's natural detox processes. She also emphasizes the importance of teaching kids about stress and environmental health, as well as the four foundations of health.<br /><br />Takeaways:<br /><ul><li>Mycotoxins released from mold can affect various systems in the body, including the nervous system, immune system, digestive system, and reproductive system.</li><li>To identify mold in the home, look for signs of leaks, musty smells, or hire a professional to conduct an environmental relative mold index (ERMI) test.</li><li>Support the body's natural detox processes by prioritizing good sleep and stress management.</li><li>Teach kids about stress management and the importance of exercise, spending time outside, and mindfulness to better cope with environmental stressors.</li><li>Focus on the four foundations of health: nutrition, movement, sleep, and stress management, to optimize overall well-being.</li></ul><br />Dr. Alexa Torontow, ND<br />IG: <a href="https://www.instagram.com/dr.alexatorontow/" target="_blank" rel="noreferrer noopener">dr.alexatoronto</a><br /><a href="https://www.instagram.com/dr.alexatorontow/" target="_blank" rel="noreferrer noopener">w</a><a href="http://www.alexatorontow.com" target="_blank" rel="noreferrer noopener">www.alexatorontow.com</a><br /><br />Dr. Alexis Rebeyka, ND<br />IG: <a href="https://www.instagram.com/naturopathic.doctor" target="_blank" rel="noreferrer noopener">naturopathic.doctor</a><br /><a href="http://www.archetypenaturopathic.com" target="_blank" rel="noreferrer noopener">www.archetypenaturopathic.com</a><a href="https://www.instagram.com/collaborativehealthct/" target="_blank" rel="noreferrer noopener"></a><br /><br />About the EcoParent Podcast Network:<br />The EcoParent Podcast Network helps busy families live a healthier, greener lifestyle. Our host experts are imperfect, real, busy parents just like you who share ways to lower our collective carbon footprint and practical strategies that make a difference to your family’s health, the planet and to our children’s future. We offer raw, honest conversations and actionable advice across our six podcasts: pregnancy &amp; birth, pediatric wellness, kids’ nutrition, green beauty, healthy home, and raising greener teens. Join us and get inspired to live a more sustainable, healthy life!<br /><br />About <i>Raising Kids, Naturally</i>:<br />The lifelong impact we can have on our children's health is incredible. As parents, we have an amazing opportunity to teach our kids, lead by example, and set them up for a life of optimal health. Getting the foundations of health in place and tuning into what you feel is the best for you and your family are essential.<br /><br />With honesty and humour, Dr. Alexa Torontow, ND, will help you navigate through the rollercoaster world of <i>Raising Kids, Naturally</i>, so that you feel confident and at ease in your parenthood journey.<br /><br />Credits:<br />This episode was edited, mastered, and produced by RanserSound.<br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60581567</guid><pubDate>Wed, 03 Jul 2024 08:45:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60581567/rkn_s2_e6.mp3" length="64030080" type="audio/mpeg"/><itunes:author>EcoParent Inc.</itunes:author><itunes:subtitle>Feeding Families is a part of the https://www.ecoparent.ca/podcasts.

This episode was generously sponsored by https://www.orangenaturals.com &amp;amp; by https://oakmeadow.com.

Dr. Alexa Torontow and Dr. Alexis Rebeyka discuss the impact of...</itunes:subtitle><itunes:summary><![CDATA[Feeding Families is a part of the <a href="https://www.ecoparent.ca/podcasts" target="_blank" rel="noreferrer noopener">EcoParent Podcast Network</a>.<br /><br />This episode was generously sponsored by <a href="https://www.orangenaturals.com" target="_blank" rel="noreferrer noopener">Orange Naturals</a> &amp; by <a href="https://oakmeadow.com" target="_blank" rel="noreferrer noopener">Oak Meadow</a>.<br /><br />Dr. Alexa Torontow and Dr. Alexis Rebeyka discuss the impact of environmental toxins on children's health and provide practical tips for reducing exposure. The conversation covers various topics, including endocrine disruptors, BPA, phthalates, plastic use, air and water quality, cookware choices, and mold exposure. Dr. Rebeyka emphasizes the importance of making small and sustainable changes in the home, such as using safer plastics, improving indoor air quality, and choosing cleaner products. She also highlights the significance of supporting the body's natural detoxification processes through diet and lifestyle choices. Overall, the conversation provides valuable insights and actionable steps for protecting children from environmental toxins. In this conversation, they discuss the impact of mycotoxins on the body, how to identify mold in the home, and ways to support the body's natural detox processes. She also emphasizes the importance of teaching kids about stress and environmental health, as well as the four foundations of health.<br /><br />Takeaways:<br /><ul><li>Mycotoxins released from mold can affect various systems in the body, including the nervous system, immune system, digestive system, and reproductive system.</li><li>To identify mold in the home, look for signs of leaks, musty smells, or hire a professional to conduct an environmental relative mold index (ERMI) test.</li><li>Support the body's natural detox processes by prioritizing good sleep and stress management.</li><li>Teach kids about stress management and the importance of exercise, spending time outside, and mindfulness to better cope with environmental stressors.</li><li>Focus on the four foundations of health: nutrition, movement, sleep, and stress management, to optimize overall well-being.</li></ul><br />Dr. Alexa Torontow, ND<br />IG: <a href="https://www.instagram.com/dr.alexatorontow/" target="_blank" rel="noreferrer noopener">dr.alexatoronto</a><br /><a href="https://www.instagram.com/dr.alexatorontow/" target="_blank" rel="noreferrer noopener">w</a><a href="http://www.alexatorontow.com" target="_blank" rel="noreferrer noopener">www.alexatorontow.com</a><br /><br />Dr. Alexis Rebeyka, ND<br />IG: <a href="https://www.instagram.com/naturopathic.doctor" target="_blank" rel="noreferrer noopener">naturopathic.doctor</a><br /><a href="http://www.archetypenaturopathic.com" target="_blank" rel="noreferrer noopener">www.archetypenaturopathic.com</a><a href="https://www.instagram.com/collaborativehealthct/" target="_blank" rel="noreferrer noopener"></a><br /><br />About the EcoParent Podcast Network:<br />The EcoParent Podcast Network helps busy families live a healthier, greener lifestyle. Our host experts are imperfect, real, busy parents just like you who share ways to lower our collective carbon footprint and practical strategies that make a difference to your family’s health, the planet and to our children’s future. We offer raw, honest conversations and actionable advice across our six podcasts: pregnancy &amp; birth, pediatric wellness, kids’ nutrition, green beauty, healthy home, and raising greener teens. Join us and get inspired to live a more sustainable, healthy life!<br /><br />About <i>Raising Kids, Naturally</i>:<br />The lifelong impact we can have on our children's health is incredible. As parents, we have an amazing opportunity to teach our kids, lead by example, and set them up for a life of optimal health. Getting the foundations of health in place and tuning into what you feel is the best for you and your family are...]]></itunes:summary><itunes:duration>1601</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2f174f22385f44fc0971128bcfbe8917.jpg"/><itunes:season>2</itunes:season><itunes:episode>20</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>EP#19: Environmental Toxins &amp; Your Family, Part 1 of 2</title><link>https://www.spreaker.com/episode/ep-19-environmental-toxins-your-family-part-1-of-2--60510827</link><description><![CDATA[Raising Kids, Naturally is a part of the EcoParent Podcast Network: <a href="https://www.ecoparent.ca/podcasts" target="_blank" rel="noreferrer noopener">https://www.ecoparent.ca/podcasts</a><br /><br />This episode was generously sponsored by Orange Naturals. <a href="http://www.orangenaturals.com" target="_blank" rel="noreferrer noopener">www.orangenaturals.com</a><br /><br />Dr. Alexa Torontow and Dr. Alexis Rebeyka discuss the impact of environmental toxins on children's health and provide practical tips for reducing exposure. The conversation covers various topics, including endocrine disruptors, BPA, phthalates, plastic use, air and water quality, cookware choices, and mold exposure. Dr. Rebeyka emphasizes the importance of making small and sustainable changes in the home, such as using safer plastics, improving indoor air quality, and choosing cleaner products. She also highlights the significance of supporting the body's natural detoxification processes through diet and lifestyle choices. Overall, the conversation provides valuable insights and actionable steps for protecting children from environmental toxins. In this conversation, they discuss the impact of mycotoxins on the body, how to identify mold in the home, and ways to support the body's natural detox processes. She also emphasizes the importance of teaching kids about stress and environmental health, as well as the four foundations of health.<br /><br />Takeaways:<ul><li>Mycotoxins released from mold can affect various systems in the body, including the nervous system, immune system, digestive system, and reproductive system.</li><li>To identify mold in the home, look for signs of leaks, musty smells, or hire a professional to conduct an environmental relative mold index (ERMI) test.</li><li>Support the body's natural detox processes by prioritizing good sleep and stress management.</li><li>Teach kids about stress management and the importance of exercise, spending time outside, and mindfulness to better cope with environmental stressors.</li><li>Focus on the four foundations of health: nutrition, movement, sleep, and stress management, to optimize overall well-being.</li></ul><br />Dr. Alexa Torontow, ND<br />IG: <a href="https://www.instagram.com/dr.alexatorontow/" target="_blank" rel="noreferrer noopener">dr.alexatoronto</a><br /><a href="https://www.instagram.com/dr.alexatorontow/" target="_blank" rel="noreferrer noopener">w</a><a href="http://www.alexatorontow.com" target="_blank" rel="noreferrer noopener">www.alexatorontow.com</a><br /><br />Dr. Alexis Rebeyka, ND<br />IG: <a href="https://www.instagram.com/naturopathic.doctor" target="_blank" rel="noreferrer noopener">naturopathic.doctor</a><br /><a href="http://www.archetypenaturopathic.com" target="_blank" rel="noreferrer noopener">www.archetypenaturopathic.com</a><a href="https://www.instagram.com/collaborativehealthct/" target="_blank" rel="noreferrer noopener"></a><br /><br />About the EcoParent Podcast Network:<br />The EcoParent Podcast Network helps busy families live a healthier, greener lifestyle. Our host experts are imperfect, real, busy parents just like you who share ways to lower our collective carbon footprint and practical strategies that make a difference to your family’s health, the planet and to our children’s future. We offer raw, honest conversations and actionable advice across our six podcasts: pregnancy &amp; birth, pediatric wellness, kids’ nutrition, green beauty, healthy home, and raising greener teens. Join us and get inspired to live a more sustainable, healthy life!<br /><br />About <i>Raising Kids, Naturally</i>:<br />The lifelong impact we can have on our children's health is incredible. As parents, we have an amazing opportunity to teach our kids, lead by example, and set them up for a life of optimal health. Getting the foundations of health in place and tuning into what you feel is the best for you and your family are essential.<br /><br />With honesty and humour, Dr. Alexa Torontow, ND, will help you navigate through the rollercoaster world of <i>Raising Kids, Naturally</i>, so that you feel confident and at ease in your parenthood journey.<br /><br />Credits:<br />This episode was edited, mastered, and produced by RanserSound.<br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60510827</guid><pubDate>Wed, 26 Jun 2024 08:10:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60510827/rkn_s2_e5.mp3" length="74812800" type="audio/mpeg"/><itunes:author>EcoParent Inc.</itunes:author><itunes:subtitle>Raising Kids, Naturally is a part of the EcoParent Podcast Network: https://www.ecoparent.ca/podcasts

This episode was generously sponsored by Orange Naturals. http://www.orangenaturals.com

Dr. Alexa Torontow and Dr. Alexis Rebeyka discuss the...</itunes:subtitle><itunes:summary><![CDATA[Raising Kids, Naturally is a part of the EcoParent Podcast Network: <a href="https://www.ecoparent.ca/podcasts" target="_blank" rel="noreferrer noopener">https://www.ecoparent.ca/podcasts</a><br /><br />This episode was generously sponsored by Orange Naturals. <a href="http://www.orangenaturals.com" target="_blank" rel="noreferrer noopener">www.orangenaturals.com</a><br /><br />Dr. Alexa Torontow and Dr. Alexis Rebeyka discuss the impact of environmental toxins on children's health and provide practical tips for reducing exposure. The conversation covers various topics, including endocrine disruptors, BPA, phthalates, plastic use, air and water quality, cookware choices, and mold exposure. Dr. Rebeyka emphasizes the importance of making small and sustainable changes in the home, such as using safer plastics, improving indoor air quality, and choosing cleaner products. She also highlights the significance of supporting the body's natural detoxification processes through diet and lifestyle choices. Overall, the conversation provides valuable insights and actionable steps for protecting children from environmental toxins. In this conversation, they discuss the impact of mycotoxins on the body, how to identify mold in the home, and ways to support the body's natural detox processes. She also emphasizes the importance of teaching kids about stress and environmental health, as well as the four foundations of health.<br /><br />Takeaways:<ul><li>Mycotoxins released from mold can affect various systems in the body, including the nervous system, immune system, digestive system, and reproductive system.</li><li>To identify mold in the home, look for signs of leaks, musty smells, or hire a professional to conduct an environmental relative mold index (ERMI) test.</li><li>Support the body's natural detox processes by prioritizing good sleep and stress management.</li><li>Teach kids about stress management and the importance of exercise, spending time outside, and mindfulness to better cope with environmental stressors.</li><li>Focus on the four foundations of health: nutrition, movement, sleep, and stress management, to optimize overall well-being.</li></ul><br />Dr. Alexa Torontow, ND<br />IG: <a href="https://www.instagram.com/dr.alexatorontow/" target="_blank" rel="noreferrer noopener">dr.alexatoronto</a><br /><a href="https://www.instagram.com/dr.alexatorontow/" target="_blank" rel="noreferrer noopener">w</a><a href="http://www.alexatorontow.com" target="_blank" rel="noreferrer noopener">www.alexatorontow.com</a><br /><br />Dr. Alexis Rebeyka, ND<br />IG: <a href="https://www.instagram.com/naturopathic.doctor" target="_blank" rel="noreferrer noopener">naturopathic.doctor</a><br /><a href="http://www.archetypenaturopathic.com" target="_blank" rel="noreferrer noopener">www.archetypenaturopathic.com</a><a href="https://www.instagram.com/collaborativehealthct/" target="_blank" rel="noreferrer noopener"></a><br /><br />About the EcoParent Podcast Network:<br />The EcoParent Podcast Network helps busy families live a healthier, greener lifestyle. Our host experts are imperfect, real, busy parents just like you who share ways to lower our collective carbon footprint and practical strategies that make a difference to your family’s health, the planet and to our children’s future. We offer raw, honest conversations and actionable advice across our six podcasts: pregnancy &amp; birth, pediatric wellness, kids’ nutrition, green beauty, healthy home, and raising greener teens. Join us and get inspired to live a more sustainable, healthy life!<br /><br />About <i>Raising Kids, Naturally</i>:<br />The lifelong impact we can have on our children's health is incredible. As parents, we have an amazing opportunity to teach our kids, lead by example, and set them up for a life of optimal health. Getting the foundations of health in place and tuning into what you feel is the best for you and your family are essential.<br /><br />With honesty and...]]></itunes:summary><itunes:duration>1871</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2f174f22385f44fc0971128bcfbe8917.jpg"/><itunes:season>2</itunes:season><itunes:episode>19</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>EP#18: Picky Eating in Children with Dr. Carissa Fioritto</title><link>https://www.spreaker.com/episode/ep-18-picky-eating-in-children-with-dr-carissa-fioritto--60416783</link><description><![CDATA[Raising Kids, Naturally is a part of the EcoParent Podcast Network: <a href="https://www.ecoparent.ca/podcasts" target="_blank" rel="noreferrer noopener">https://www.ecoparent.ca/podcasts</a><br /><br />This episode was generously sponsored by Orange Naturals. <a href="http://www.orangenaturals.com" target="_blank" rel="noreferrer noopener">www.orangenaturals.com</a><br /><br />Dr. Carissa Fiorito joins the EcoParent podcast to discuss picky eating in children and how to talk about food and nutrition. The conversation covers topics such as macro vs. micronutrients, guidelines for kids' nutrition, strategies for picky eaters, and the importance of patience and progression. Dr. Fiorito emphasizes the need to reframe food and nutrition, open the dialogue around food, and consider factors like texture and swallowing issues. She also provides tips for transitioning to variety in picky eaters and making dessert less exciting and novel.<br /><br />Takeaways:<br /><ul><li>When talking to kids about food, focus on the macro categories of proteins, fats, and carbohydrates.</li><li>Reframe food as providing nutrition rather than labeling it as good or bad.</li><li>Expose children to a variety of foods and involve them in the food planning process.</li><li>Be patient and understanding with picky eaters, and seek professional help if needed.</li></ul>Dr. Alexa Torontow, ND<br />IG: <a href="https://www.instagram.com/dr.alexatorontow/" target="_blank" rel="noreferrer noopener">dr.alexatoronto</a><br /><a href="https://www.instagram.com/dr.alexatorontow/" target="_blank" rel="noreferrer noopener">w</a><a href="http://www.alexatorontow.com" target="_blank" rel="noreferrer noopener">www.alexatorontow.com</a><br /><br />Dr. Carissa Fioritto<br />IG: <a href="https://www.instagram.com/collaborativehealthct/" target="_blank" rel="noreferrer noopener">collaborativehealthct</a><br /><br />About the EcoParent Podcast Network:<br />The EcoParent Podcast Network helps busy families live a healthier, greener lifestyle. Our host experts are imperfect, real, busy parents just like you who share ways to lower our collective carbon footprint and practical strategies that make a difference to your family’s health, the planet and to our children’s future. We offer raw, honest conversations and actionable advice across our six podcasts: pregnancy &amp; birth, pediatric wellness, kids’ nutrition, green beauty, healthy home, and raising greener teens. Join us and get inspired to live a more sustainable, healthy life!<br /><br />About <i>Raising Kids, Naturally</i>:<br />The lifelong impact we can have on our children's health is incredible. As parents, we have an amazing opportunity to teach our kids, lead by example, and set them up for a life of optimal health. Getting the foundations of health in place and tuning into what you feel is the best for you and your family are essential.<br /><br />With honesty and humour, Dr. Alexa Torontow, ND, will help you navigate through the rollercoaster world of <i>Raising Kids, Naturally</i>, so that you feel confident and at ease in your parenthood journey.<br /><br />Credits:<br />This episode was edited, mastered, and produced by RanserSound.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60416783</guid><pubDate>Wed, 19 Jun 2024 08:45:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60416783/rkn_s2_e4.mp3" length="72248640" type="audio/mpeg"/><itunes:author>EcoParent Inc.</itunes:author><itunes:subtitle>Raising Kids, Naturally is a part of the EcoParent Podcast Network: https://www.ecoparent.ca/podcasts

This episode was generously sponsored by Orange Naturals. http://www.orangenaturals.com

Dr. Carissa Fiorito joins the EcoParent podcast to discuss...</itunes:subtitle><itunes:summary><![CDATA[Raising Kids, Naturally is a part of the EcoParent Podcast Network: <a href="https://www.ecoparent.ca/podcasts" target="_blank" rel="noreferrer noopener">https://www.ecoparent.ca/podcasts</a><br /><br />This episode was generously sponsored by Orange Naturals. <a href="http://www.orangenaturals.com" target="_blank" rel="noreferrer noopener">www.orangenaturals.com</a><br /><br />Dr. Carissa Fiorito joins the EcoParent podcast to discuss picky eating in children and how to talk about food and nutrition. The conversation covers topics such as macro vs. micronutrients, guidelines for kids' nutrition, strategies for picky eaters, and the importance of patience and progression. Dr. Fiorito emphasizes the need to reframe food and nutrition, open the dialogue around food, and consider factors like texture and swallowing issues. She also provides tips for transitioning to variety in picky eaters and making dessert less exciting and novel.<br /><br />Takeaways:<br /><ul><li>When talking to kids about food, focus on the macro categories of proteins, fats, and carbohydrates.</li><li>Reframe food as providing nutrition rather than labeling it as good or bad.</li><li>Expose children to a variety of foods and involve them in the food planning process.</li><li>Be patient and understanding with picky eaters, and seek professional help if needed.</li></ul>Dr. Alexa Torontow, ND<br />IG: <a href="https://www.instagram.com/dr.alexatorontow/" target="_blank" rel="noreferrer noopener">dr.alexatoronto</a><br /><a href="https://www.instagram.com/dr.alexatorontow/" target="_blank" rel="noreferrer noopener">w</a><a href="http://www.alexatorontow.com" target="_blank" rel="noreferrer noopener">www.alexatorontow.com</a><br /><br />Dr. Carissa Fioritto<br />IG: <a href="https://www.instagram.com/collaborativehealthct/" target="_blank" rel="noreferrer noopener">collaborativehealthct</a><br /><br />About the EcoParent Podcast Network:<br />The EcoParent Podcast Network helps busy families live a healthier, greener lifestyle. Our host experts are imperfect, real, busy parents just like you who share ways to lower our collective carbon footprint and practical strategies that make a difference to your family’s health, the planet and to our children’s future. We offer raw, honest conversations and actionable advice across our six podcasts: pregnancy &amp; birth, pediatric wellness, kids’ nutrition, green beauty, healthy home, and raising greener teens. Join us and get inspired to live a more sustainable, healthy life!<br /><br />About <i>Raising Kids, Naturally</i>:<br />The lifelong impact we can have on our children's health is incredible. As parents, we have an amazing opportunity to teach our kids, lead by example, and set them up for a life of optimal health. Getting the foundations of health in place and tuning into what you feel is the best for you and your family are essential.<br /><br />With honesty and humour, Dr. Alexa Torontow, ND, will help you navigate through the rollercoaster world of <i>Raising Kids, Naturally</i>, so that you feel confident and at ease in your parenthood journey.<br /><br />Credits:<br />This episode was edited, mastered, and produced by RanserSound.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support</a>.]]></itunes:summary><itunes:duration>1807</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2f174f22385f44fc0971128bcfbe8917.jpg"/><itunes:season>2</itunes:season><itunes:episode>18</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>EP#17: Traditional Chinese Medicine: PMS &amp; Eczema</title><link>https://www.spreaker.com/episode/ep-17-traditional-chinese-medicine-pms-eczema--60356236</link><description><![CDATA[Raising Kids, Naturally is a part of the EcoParent Podcast Network: <a href="https://www.ecoparent.ca/podcasts" target="_blank" rel="noreferrer noopener">https://www.ecoparent.ca/podcasts</a><br /><br />This episode was generously sponsored by Orange Naturals. <a href="http://www.orangenaturals.com" target="_blank" rel="noreferrer noopener">www.orangenaturals.com</a><br /><br />This episode of Raising Kids, Naturally explores the benefits of approaching health with a lens of traditional Chinese medicine. Dr. Alexa Torontow discusses the principles of Chinese medicine, its focus on harmony and balance, and its use in supporting optimal health for children. Two common health issues, PMS and eczema, are explored from a Chinese medicine perspective, highlighting the subtle yet powerful ways in which Chinese medicine can address these conditions. The episode concludes with a discussion on living in harmony with Chinese medicine and provides resources for further learning and practice.<br /><br />Takeaways:<br /><ul><li>Traditional Chinese medicine offers a unique perspective on health and can be effective in addressing health issues that may not respond to conventional or alternative approaches.</li><li>Chinese medicine focuses on the harmony and balance of the body's organs and energy pathways, and considers the influence of nature and seasons on health.</li><li>Chinese medicine can provide valuable insights into subtle changes and symptoms, allowing for proactive and preventative healthcare.</li><li>Chinese medicine can be used to support various health conditions, including PMS and eczema, through dietary adjustments, acupuncture, and other modalities.</li><li>Living in harmony with Chinese medicine involves aligning with the natural cycles and making small, sustainable changes to support overall health and well-being.</li></ul>Dr. Alexa Torontow, ND<br />IG: <a href="https://www.instagram.com/dr.alexatorontow/" target="_blank" rel="noreferrer noopener">dr.alexatoronto</a><br /><a href="https://www.instagram.com/dr.alexatorontow/" target="_blank" rel="noreferrer noopener">w</a><a href="http://www.alexatorontow.com" target="_blank" rel="noreferrer noopener">www.alexatorontow.com</a><br /><br />About the EcoParent Podcast Network:<br />The EcoParent Podcast Network helps busy families live a healthier, greener lifestyle. Our host experts are imperfect, real, busy parents just like you who share ways to lower our collective carbon footprint and practical strategies that make a difference to your family’s health, the planet and to our children’s future. We offer raw, honest conversations and actionable advice across our six podcasts: pregnancy &amp; birth, pediatric wellness, kids’ nutrition, green beauty, healthy home, and raising greener teens. Join us and get inspired to live a more sustainable, healthy life!<br /><br />About <i>Raising Kids, Naturally</i>:<br />The lifelong impact we can have on our children's health is incredible. As parents, we have an amazing opportunity to teach our kids, lead by example, and set them up for a life of optimal health. Getting the foundations of health in place and tuning into what you feel is the best for you and your family are essential.<br /><br />With honesty and humour, Dr. Alexa Torontow, ND, will help you navigate through the rollercoaster world of <i>Raising Kids, Naturally</i>, so that you feel confident and at ease in your parenthood journey.<br /><br />Credits:<br />This episode was edited, mastered, and produced by RanserSound.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60356236</guid><pubDate>Wed, 12 Jun 2024 08:50:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60356236/rkn_s2_e3.mp3" length="52837440" type="audio/mpeg"/><itunes:author>EcoParent Inc.</itunes:author><itunes:subtitle>Raising Kids, Naturally is a part of the EcoParent Podcast Network: https://www.ecoparent.ca/podcasts

This episode was generously sponsored by Orange Naturals. http://www.orangenaturals.com

This episode of Raising Kids, Naturally explores the...</itunes:subtitle><itunes:summary><![CDATA[Raising Kids, Naturally is a part of the EcoParent Podcast Network: <a href="https://www.ecoparent.ca/podcasts" target="_blank" rel="noreferrer noopener">https://www.ecoparent.ca/podcasts</a><br /><br />This episode was generously sponsored by Orange Naturals. <a href="http://www.orangenaturals.com" target="_blank" rel="noreferrer noopener">www.orangenaturals.com</a><br /><br />This episode of Raising Kids, Naturally explores the benefits of approaching health with a lens of traditional Chinese medicine. Dr. Alexa Torontow discusses the principles of Chinese medicine, its focus on harmony and balance, and its use in supporting optimal health for children. Two common health issues, PMS and eczema, are explored from a Chinese medicine perspective, highlighting the subtle yet powerful ways in which Chinese medicine can address these conditions. The episode concludes with a discussion on living in harmony with Chinese medicine and provides resources for further learning and practice.<br /><br />Takeaways:<br /><ul><li>Traditional Chinese medicine offers a unique perspective on health and can be effective in addressing health issues that may not respond to conventional or alternative approaches.</li><li>Chinese medicine focuses on the harmony and balance of the body's organs and energy pathways, and considers the influence of nature and seasons on health.</li><li>Chinese medicine can provide valuable insights into subtle changes and symptoms, allowing for proactive and preventative healthcare.</li><li>Chinese medicine can be used to support various health conditions, including PMS and eczema, through dietary adjustments, acupuncture, and other modalities.</li><li>Living in harmony with Chinese medicine involves aligning with the natural cycles and making small, sustainable changes to support overall health and well-being.</li></ul>Dr. Alexa Torontow, ND<br />IG: <a href="https://www.instagram.com/dr.alexatorontow/" target="_blank" rel="noreferrer noopener">dr.alexatoronto</a><br /><a href="https://www.instagram.com/dr.alexatorontow/" target="_blank" rel="noreferrer noopener">w</a><a href="http://www.alexatorontow.com" target="_blank" rel="noreferrer noopener">www.alexatorontow.com</a><br /><br />About the EcoParent Podcast Network:<br />The EcoParent Podcast Network helps busy families live a healthier, greener lifestyle. Our host experts are imperfect, real, busy parents just like you who share ways to lower our collective carbon footprint and practical strategies that make a difference to your family’s health, the planet and to our children’s future. We offer raw, honest conversations and actionable advice across our six podcasts: pregnancy &amp; birth, pediatric wellness, kids’ nutrition, green beauty, healthy home, and raising greener teens. Join us and get inspired to live a more sustainable, healthy life!<br /><br />About <i>Raising Kids, Naturally</i>:<br />The lifelong impact we can have on our children's health is incredible. As parents, we have an amazing opportunity to teach our kids, lead by example, and set them up for a life of optimal health. Getting the foundations of health in place and tuning into what you feel is the best for you and your family are essential.<br /><br />With honesty and humour, Dr. Alexa Torontow, ND, will help you navigate through the rollercoaster world of <i>Raising Kids, Naturally</i>, so that you feel confident and at ease in your parenthood journey.<br /><br />Credits:<br />This episode was edited, mastered, and produced by RanserSound.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support</a>.]]></itunes:summary><itunes:duration>1321</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2f174f22385f44fc0971128bcfbe8917.jpg"/><itunes:season>2</itunes:season><itunes:episode>17</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>EP#16: Optimizing the First 1,000 Days of Life</title><link>https://www.spreaker.com/episode/ep-16-optimizing-the-first-1-000-days-of-life--60279758</link><description><![CDATA[Raising Kids, Naturally is a part of the EcoParent Podcast Network: <a href="https://www.ecoparent.ca/podcasts" target="_blank" rel="noreferrer noopener">https://www.ecoparent.ca/podcasts</a><br /><br />This episode was generously sponsored by Orange Naturals. <a href="http://www.orangenaturals.com" target="_blank" rel="noreferrer noopener">www.orangenaturals.com</a><br /><br />This conversation explores the importance of optimizing the first 1000 days of life, from preconception through to postpartum. The speakers discuss the impact of preconception care on health outcomes and the significance of placental health. They also highlight the importance of men's health in fertility and stress management during pregnancy. The conversation emphasizes the role of diet and nutrition during pregnancy and the long-term impact of postpartum health. The speakers conclude by urging women to reject the norm of feeling unwell postpartum and prioritize their lifelong health.<br /><br />Takeaways:<br /><ul><li>Preconception care is crucial for optimizing health outcomes for both mother and baby.</li><li>Placental health plays a significant role in nourishing the baby throughout pregnancy.</li><li>Men's health has a substantial impact on fertility and the genetic health of offspring.</li><li>Stress management during pregnancy can promote resilience in both mother and baby.</li><li>Diet and nutrition during pregnancy can influence the baby's brain development and food preferences.</li><li>Postpartum care should extend beyond the first six weeks to address tissue healing, breastfeeding, and mental health.</li><li>Postpartum health has a lifelong impact and should not be accepted as feeling unwell as the norm.</li></ul>Dr. Alexa Torontow, ND<br />IG: <a href="https://www.instagram.com/dr.alexatorontow/" target="_blank" rel="noreferrer noopener">dr.alexatorontow</a><a href="http://www.alexatorontow.com" target="_blank" rel="noreferrer noopener"></a><br /><a href="http://www.alexatorontow.com" target="_blank" rel="noreferrer noopener">www.alexatorontow.com</a><br /><br />Dr. Danielle Watson<br />IG: <a href="https://www.instagram.com/themotherdoctor" target="_blank" rel="noreferrer noopener">@themotherdoctor</a><br /><br />About the EcoParent Podcast Network:<br />The EcoParent Podcast Network helps busy families live a healthier, greener lifestyle. Our host experts are imperfect, real, busy parents just like you who share ways to lower our collective carbon footprint and practical strategies that make a difference to your family’s health, the planet and to our children’s future. We offer raw, honest conversations and actionable advice across our six podcasts: pregnancy &amp; birth, pediatric wellness, kids’ nutrition, green beauty, healthy home, and raising greener teens. Join us and get inspired to live a more sustainable, healthy life!<br /><br />About <i>Raising Kids, Naturally</i>:<br />The lifelong impact we can have on our children's health is incredible. As parents, we have an amazing opportunity to teach our kids, lead by example, and set them up for a life of optimal health. Getting the foundations of health in place and tuning into what you feel is the best for you and your family are essential.<br /><br />With honesty and humour, Dr. Alexa Torontow, ND, will help you navigate through the rollercoaster world of <i>Raising Kids, Naturally</i>, so that you feel confident and at ease in your parenthood journey.<br /><br />Credits:<br />This episode was edited, mastered, and produced by RanserSound.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60279758</guid><pubDate>Wed, 05 Jun 2024 08:20:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60279758/rkn_s2_e2_1.mp3" length="59888640" type="audio/mpeg"/><itunes:author>EcoParent Inc.</itunes:author><itunes:subtitle>Raising Kids, Naturally is a part of the EcoParent Podcast Network: https://www.ecoparent.ca/podcasts

This episode was generously sponsored by Orange Naturals. http://www.orangenaturals.com

This conversation explores the importance of optimizing the...</itunes:subtitle><itunes:summary><![CDATA[Raising Kids, Naturally is a part of the EcoParent Podcast Network: <a href="https://www.ecoparent.ca/podcasts" target="_blank" rel="noreferrer noopener">https://www.ecoparent.ca/podcasts</a><br /><br />This episode was generously sponsored by Orange Naturals. <a href="http://www.orangenaturals.com" target="_blank" rel="noreferrer noopener">www.orangenaturals.com</a><br /><br />This conversation explores the importance of optimizing the first 1000 days of life, from preconception through to postpartum. The speakers discuss the impact of preconception care on health outcomes and the significance of placental health. They also highlight the importance of men's health in fertility and stress management during pregnancy. The conversation emphasizes the role of diet and nutrition during pregnancy and the long-term impact of postpartum health. The speakers conclude by urging women to reject the norm of feeling unwell postpartum and prioritize their lifelong health.<br /><br />Takeaways:<br /><ul><li>Preconception care is crucial for optimizing health outcomes for both mother and baby.</li><li>Placental health plays a significant role in nourishing the baby throughout pregnancy.</li><li>Men's health has a substantial impact on fertility and the genetic health of offspring.</li><li>Stress management during pregnancy can promote resilience in both mother and baby.</li><li>Diet and nutrition during pregnancy can influence the baby's brain development and food preferences.</li><li>Postpartum care should extend beyond the first six weeks to address tissue healing, breastfeeding, and mental health.</li><li>Postpartum health has a lifelong impact and should not be accepted as feeling unwell as the norm.</li></ul>Dr. Alexa Torontow, ND<br />IG: <a href="https://www.instagram.com/dr.alexatorontow/" target="_blank" rel="noreferrer noopener">dr.alexatorontow</a><a href="http://www.alexatorontow.com" target="_blank" rel="noreferrer noopener"></a><br /><a href="http://www.alexatorontow.com" target="_blank" rel="noreferrer noopener">www.alexatorontow.com</a><br /><br />Dr. Danielle Watson<br />IG: <a href="https://www.instagram.com/themotherdoctor" target="_blank" rel="noreferrer noopener">@themotherdoctor</a><br /><br />About the EcoParent Podcast Network:<br />The EcoParent Podcast Network helps busy families live a healthier, greener lifestyle. Our host experts are imperfect, real, busy parents just like you who share ways to lower our collective carbon footprint and practical strategies that make a difference to your family’s health, the planet and to our children’s future. We offer raw, honest conversations and actionable advice across our six podcasts: pregnancy &amp; birth, pediatric wellness, kids’ nutrition, green beauty, healthy home, and raising greener teens. Join us and get inspired to live a more sustainable, healthy life!<br /><br />About <i>Raising Kids, Naturally</i>:<br />The lifelong impact we can have on our children's health is incredible. As parents, we have an amazing opportunity to teach our kids, lead by example, and set them up for a life of optimal health. Getting the foundations of health in place and tuning into what you feel is the best for you and your family are essential.<br /><br />With honesty and humour, Dr. Alexa Torontow, ND, will help you navigate through the rollercoaster world of <i>Raising Kids, Naturally</i>, so that you feel confident and at ease in your parenthood journey.<br /><br />Credits:<br />This episode was edited, mastered, and produced by RanserSound.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support</a>.]]></itunes:summary><itunes:duration>1498</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2f174f22385f44fc0971128bcfbe8917.jpg"/><itunes:season>2</itunes:season><itunes:episode>16</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>EP#15: The Four Foundations of Health</title><link>https://www.spreaker.com/episode/ep-15-the-four-foundations-of-health--60190955</link><description><![CDATA[Raising Kids, Naturally is a part of the EcoParent Podcast Network: <a href="https://www.ecoparent.ca/podcasts" target="_blank" rel="noreferrer noopener">https://www.ecoparent.ca/podcasts</a><br /><br />This episode was generously sponsored by Orange Naturals. <a href="http://www.orangenaturals.com" target="_blank" rel="noreferrer noopener">www.orangenaturals.com</a><br /><br />Summary:<br />In this episode, Dr. Torontow discusses the importance of the four foundations of health: nutrition, movement, sleep, and stress management. These foundations are crucial for both parents and children to prioritize before seeking quick fixes or biohacking methods. Dr. Torontow emphasizes the need for a personalized approach to nutrition, focusing on whole foods and variety. She also highlights the significance of finding enjoyable and sustainable ways to incorporate movement into daily life. Lastly, Sleep hygiene and stress management are discussed as essential components of overall health and well-being.<br /><br />Takeaways:<br /><ul><li>The four foundations of health - nutrition, movement, sleep, and stress management - are crucial for both parents and children.</li><li>A personalized approach to nutrition, focusing on whole foods and variety, is important for optimal health.</li><li>Finding enjoyable and sustainable ways to incorporate movement into daily life is key.</li><li>Prioritizing sleep hygiene and stress management is essential for overall well-being.</li></ul>Dr. Alexa Torontow, ND<br />IG: <a href="https://www.instagram.com/dr.alexatorontow/" target="_blank" rel="noreferrer noopener">dr.alexatoronto</a><br /><a href="http://www.alexatorontow.com" target="_blank" rel="noreferrer noopener">www.alexatorontow.com</a><br /><br />About the EcoParent Podcast Network:<br />The EcoParent Podcast Network helps busy families live a healthier, greener lifestyle. Our host experts are imperfect, real, busy parents just like you who share ways to lower our collective carbon footprint and practical strategies that make a difference to your family’s health, the planet and to our children’s future. We offer raw, honest conversations and actionable advice across our six podcasts: pregnancy &amp; birth, pediatric wellness, kids’ nutrition, green beauty, healthy home, and raising greener teens. Join us and get inspired to live a more sustainable, healthy life!<br /><br />About <i>Raising Kids, Naturally</i>:<br />The lifelong impact we can have on our children's health is incredible. As parents, we have an amazing opportunity to teach our kids, lead by example, and set them up for a life of optimal health. Getting the foundations of health in place and tuning into what you feel is the best for you and your family are essential.<br /><br />With honesty and humour, Dr. Alexa Torontow, ND, will help you navigate through the rollercoaster world of <i>Raising Kids, Naturally</i>, so that you feel confident and at ease in your parenthood journey.<br /><br />Credits:<br />This episode was edited, mastered, and produced by RanserSound.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60190955</guid><pubDate>Wed, 29 May 2024 08:25:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60190955/rkn_s2_e1.mp3" length="59852160" type="audio/mpeg"/><itunes:author>EcoParent Inc.</itunes:author><itunes:subtitle>Raising Kids, Naturally is a part of the EcoParent Podcast Network: https://www.ecoparent.ca/podcasts

This episode was generously sponsored by Orange Naturals. http://www.orangenaturals.com

Summary:
In this episode, Dr. Torontow discusses the...</itunes:subtitle><itunes:summary><![CDATA[Raising Kids, Naturally is a part of the EcoParent Podcast Network: <a href="https://www.ecoparent.ca/podcasts" target="_blank" rel="noreferrer noopener">https://www.ecoparent.ca/podcasts</a><br /><br />This episode was generously sponsored by Orange Naturals. <a href="http://www.orangenaturals.com" target="_blank" rel="noreferrer noopener">www.orangenaturals.com</a><br /><br />Summary:<br />In this episode, Dr. Torontow discusses the importance of the four foundations of health: nutrition, movement, sleep, and stress management. These foundations are crucial for both parents and children to prioritize before seeking quick fixes or biohacking methods. Dr. Torontow emphasizes the need for a personalized approach to nutrition, focusing on whole foods and variety. She also highlights the significance of finding enjoyable and sustainable ways to incorporate movement into daily life. Lastly, Sleep hygiene and stress management are discussed as essential components of overall health and well-being.<br /><br />Takeaways:<br /><ul><li>The four foundations of health - nutrition, movement, sleep, and stress management - are crucial for both parents and children.</li><li>A personalized approach to nutrition, focusing on whole foods and variety, is important for optimal health.</li><li>Finding enjoyable and sustainable ways to incorporate movement into daily life is key.</li><li>Prioritizing sleep hygiene and stress management is essential for overall well-being.</li></ul>Dr. Alexa Torontow, ND<br />IG: <a href="https://www.instagram.com/dr.alexatorontow/" target="_blank" rel="noreferrer noopener">dr.alexatoronto</a><br /><a href="http://www.alexatorontow.com" target="_blank" rel="noreferrer noopener">www.alexatorontow.com</a><br /><br />About the EcoParent Podcast Network:<br />The EcoParent Podcast Network helps busy families live a healthier, greener lifestyle. Our host experts are imperfect, real, busy parents just like you who share ways to lower our collective carbon footprint and practical strategies that make a difference to your family’s health, the planet and to our children’s future. We offer raw, honest conversations and actionable advice across our six podcasts: pregnancy &amp; birth, pediatric wellness, kids’ nutrition, green beauty, healthy home, and raising greener teens. Join us and get inspired to live a more sustainable, healthy life!<br /><br />About <i>Raising Kids, Naturally</i>:<br />The lifelong impact we can have on our children's health is incredible. As parents, we have an amazing opportunity to teach our kids, lead by example, and set them up for a life of optimal health. Getting the foundations of health in place and tuning into what you feel is the best for you and your family are essential.<br /><br />With honesty and humour, Dr. Alexa Torontow, ND, will help you navigate through the rollercoaster world of <i>Raising Kids, Naturally</i>, so that you feel confident and at ease in your parenthood journey.<br /><br />Credits:<br />This episode was edited, mastered, and produced by RanserSound.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support</a>.]]></itunes:summary><itunes:duration>1497</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2f174f22385f44fc0971128bcfbe8917.jpg"/><itunes:season>2</itunes:season><itunes:episode>15</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>EP#14: The Kids are Alright, Part 2 - with Jesse and Noah Hunt</title><link>https://www.spreaker.com/episode/ep-14-the-kids-are-alright-part-2-with-jesse-and-noah-hunt--53433821</link><description><![CDATA[Raising Kids, Naturally is a part of the EcoParent Podcast Network: <a href="https://www.ecoparent.ca/podcasts" target="_blank" rel="noreferrer noopener">https://www.ecoparent.ca/podcasts</a><br /><br />This episode was generously sponsored by Orange Naturals. <a href="http://www.orangenaturals.com" target="_blank" rel="noreferrer noopener">www.orangenaturals.com</a><br /><br />About the Episode<br />Jesse and Noah are Leslie’s kids! They are the living, breathing (and sometimes grumbling) manifestation of her attempts to live out the principles she talks about. The conversation meanders through things like food, movement and sleep (episode 13), and some of the heavier stuff that this podcast explores, like sexuality and social responsibility (episode 14). A glimpse behind the curtain of the outcomes of imperfect parenting. <br /><br />Guest Bio &amp; Links<br />Jesse Hunt is a 14-year-old highschool student. They have a strong interest in music, with a long history of performance in musical theatre. They are also training for their black belt in Tae Kwon Do. <br /><br />Noah Hunt is a 19-year-old university student and skateboarder. He is studying Liberal Arts and philosophy, formalizing the navel gazing and storytelling he’s been doing since birth. <br /><br />Host Bio &amp; Links<br />Leslie is a mother, doctor, and human who seeks to help individuals and communities reach their fullest potential. As a naturopathic doctor, Leslie will help you explore how your kids' health and wellbeing reciprocally intersect with the health of their communities and the planet, and offer practical strategies to optimize both.<a href="http://lesliesolomonian.weebly.com/about-me.html" target="_blank" rel="noreferrer noopener"> http://lesliesolomonian.weebly.com/about-me.html</a><br /><br />About the EcoParent Podcast Network<br />The EcoParent Podcast Network helps busy families live a healthier, greener lifestyle. Our host experts are imperfect, real, busy parents just like you who share ways to lower our collective carbon footprint and practical strategies that make a difference to your family’s health, the planet and to our children’s future. We offer raw, honest conversations and actionable advice across our six podcasts: pregnancy &amp; birth, pediatric wellness, kids’ nutrition, green beauty, healthy home, and raising greener teens. Join us and get inspired to live a more sustainable, healthy life! www.ecoparent.ca/podcasts<br /><br />Feedback?<br />What questions do you have for Leslie or her guests? What would you like to hear about?<br />This program discusses ideas that sometimes run counter to what is considered typical, or perhaps even acceptable. We invite you to reflect on that before listening with impressionable people - interpret that as you will.<br /><br />Partnerships<br />Audio magic on this episode was performed by Carlay Ream-Neal. This episode was edited by Emily Groleau.<br /><br />Any advertising within this podcast does not imply endorsement of the product or company by the podcast host. Listeners are encouraged to talk to their healthcare provider about if and which natural healthcare products are appropriate for them and their families.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53433821</guid><pubDate>Wed, 12 Apr 2023 06:10:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53433821/rkn_014_v1.mp3" length="50594691" type="audio/mpeg"/><itunes:author>EcoParent Inc.</itunes:author><itunes:subtitle>Raising Kids, Naturally is a part of the EcoParent Podcast Network: https://www.ecoparent.ca/podcasts

This episode was generously sponsored by Orange Naturals. http://www.orangenaturals.com

About the Episode
Jesse and Noah are Leslie’s kids! They...</itunes:subtitle><itunes:summary><![CDATA[Raising Kids, Naturally is a part of the EcoParent Podcast Network: <a href="https://www.ecoparent.ca/podcasts" target="_blank" rel="noreferrer noopener">https://www.ecoparent.ca/podcasts</a><br /><br />This episode was generously sponsored by Orange Naturals. <a href="http://www.orangenaturals.com" target="_blank" rel="noreferrer noopener">www.orangenaturals.com</a><br /><br />About the Episode<br />Jesse and Noah are Leslie’s kids! They are the living, breathing (and sometimes grumbling) manifestation of her attempts to live out the principles she talks about. The conversation meanders through things like food, movement and sleep (episode 13), and some of the heavier stuff that this podcast explores, like sexuality and social responsibility (episode 14). A glimpse behind the curtain of the outcomes of imperfect parenting. <br /><br />Guest Bio &amp; Links<br />Jesse Hunt is a 14-year-old highschool student. They have a strong interest in music, with a long history of performance in musical theatre. They are also training for their black belt in Tae Kwon Do. <br /><br />Noah Hunt is a 19-year-old university student and skateboarder. He is studying Liberal Arts and philosophy, formalizing the navel gazing and storytelling he’s been doing since birth. <br /><br />Host Bio &amp; Links<br />Leslie is a mother, doctor, and human who seeks to help individuals and communities reach their fullest potential. As a naturopathic doctor, Leslie will help you explore how your kids' health and wellbeing reciprocally intersect with the health of their communities and the planet, and offer practical strategies to optimize both.<a href="http://lesliesolomonian.weebly.com/about-me.html" target="_blank" rel="noreferrer noopener"> http://lesliesolomonian.weebly.com/about-me.html</a><br /><br />About the EcoParent Podcast Network<br />The EcoParent Podcast Network helps busy families live a healthier, greener lifestyle. Our host experts are imperfect, real, busy parents just like you who share ways to lower our collective carbon footprint and practical strategies that make a difference to your family’s health, the planet and to our children’s future. We offer raw, honest conversations and actionable advice across our six podcasts: pregnancy &amp; birth, pediatric wellness, kids’ nutrition, green beauty, healthy home, and raising greener teens. Join us and get inspired to live a more sustainable, healthy life! www.ecoparent.ca/podcasts<br /><br />Feedback?<br />What questions do you have for Leslie or her guests? What would you like to hear about?<br />This program discusses ideas that sometimes run counter to what is considered typical, or perhaps even acceptable. We invite you to reflect on that before listening with impressionable people - interpret that as you will.<br /><br />Partnerships<br />Audio magic on this episode was performed by Carlay Ream-Neal. This episode was edited by Emily Groleau.<br /><br />Any advertising within this podcast does not imply endorsement of the product or company by the podcast host. Listeners are encouraged to talk to their healthcare provider about if and which natural healthcare products are appropriate for them and their families.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support</a>.]]></itunes:summary><itunes:duration>2043</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2f174f22385f44fc0971128bcfbe8917.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>EP#13: The Kids are Alright, Part 1 - with Jesse and Noah Hunt</title><link>https://www.spreaker.com/episode/ep-13-the-kids-are-alright-part-1-with-jesse-and-noah-hunt--53433819</link><description><![CDATA[Raising Kids, Naturally is a part of the EcoParent Podcast Network: <a href="https://www.ecoparent.ca/podcasts" target="_blank" rel="noreferrer noopener">https://www.ecoparent.ca/podcasts</a><br /><br />This episode was generously sponsored by Orange Naturals. <a href="http://www.orangenaturals.com" target="_blank" rel="noreferrer noopener">www.orangenaturals.com</a><br /><br />About the Episode<br />Jesse and Noah are Leslie’s kids! They are the living, breathing (and sometimes grumbling) manifestation of her attempts to live out the principles she talks about. The conversation meanders through things like food, movement and sleep (episode 13), and some of the heavier stuff that this podcast explores, like sexuality and social responsibility (episode 14). A glimpse behind the curtain of the outcomes of imperfect parenting. <br /><br />Guest Bio &amp; Links<br />Jesse Hunt is a 14-year-old highschool student. They have a strong interest in music, with a long history of performance in musical theatre. They are also training for their black belt in Tae Kwon Do. <br /><br />Noah Hunt is a 19-year-old university student and skateboarder. He is studying Liberal Arts and philosophy, formalizing the navel gazing and storytelling he’s been doing since birth. <br /><br />Host Bio &amp; Links<br />Leslie is a mother, doctor, and human who seeks to help individuals and communities reach their fullest potential. As a naturopathic doctor, Leslie will help you explore how your kids' health and wellbeing reciprocally intersect with the health of their communities and the planet, and offer practical strategies to optimize both.<a href="http://lesliesolomonian.weebly.com/about-me.html" target="_blank" rel="noreferrer noopener"> http://lesliesolomonian.weebly.com/about-me.html</a><br /><br />About the EcoParent Podcast Network<br />The EcoParent Podcast Network helps busy families live a healthier, greener lifestyle. Our host experts are imperfect, real, busy parents just like you who share ways to lower our collective carbon footprint and practical strategies that make a difference to your family’s health, the planet and to our children’s future. We offer raw, honest conversations and actionable advice across our six podcasts: pregnancy &amp; birth, pediatric wellness, kids’ nutrition, green beauty, healthy home, and raising greener teens. Join us and get inspired to live a more sustainable, healthy life! www.ecoparent.ca/podcasts<br /><br />Feedback?<br />What questions do you have for Leslie or her guests? What would you like to hear about?<br />This program discusses ideas that sometimes run counter to what is considered typical, or perhaps even acceptable. We invite you to reflect on that before listening with impressionable people - interpret that as you will.<br /><br />Partnerships<br />Audio magic on this episode was performed by Carlay Ream-Neal. This episode was edited by Emily Groleau.<br /><br />Any advertising within this podcast does not imply endorsement of the product or company by the podcast host. Listeners are encouraged to talk to their healthcare provider about if and which natural healthcare products are appropriate for them and their families.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53433819</guid><pubDate>Wed, 05 Apr 2023 06:05:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53433819/rkn_013_v1.mp3" length="97875126" type="audio/mpeg"/><itunes:author>EcoParent Inc.</itunes:author><itunes:subtitle>Raising Kids, Naturally is a part of the EcoParent Podcast Network: https://www.ecoparent.ca/podcasts

This episode was generously sponsored by Orange Naturals. http://www.orangenaturals.com

About the Episode
Jesse and Noah are Leslie’s kids! They...</itunes:subtitle><itunes:summary><![CDATA[Raising Kids, Naturally is a part of the EcoParent Podcast Network: <a href="https://www.ecoparent.ca/podcasts" target="_blank" rel="noreferrer noopener">https://www.ecoparent.ca/podcasts</a><br /><br />This episode was generously sponsored by Orange Naturals. <a href="http://www.orangenaturals.com" target="_blank" rel="noreferrer noopener">www.orangenaturals.com</a><br /><br />About the Episode<br />Jesse and Noah are Leslie’s kids! They are the living, breathing (and sometimes grumbling) manifestation of her attempts to live out the principles she talks about. The conversation meanders through things like food, movement and sleep (episode 13), and some of the heavier stuff that this podcast explores, like sexuality and social responsibility (episode 14). A glimpse behind the curtain of the outcomes of imperfect parenting. <br /><br />Guest Bio &amp; Links<br />Jesse Hunt is a 14-year-old highschool student. They have a strong interest in music, with a long history of performance in musical theatre. They are also training for their black belt in Tae Kwon Do. <br /><br />Noah Hunt is a 19-year-old university student and skateboarder. He is studying Liberal Arts and philosophy, formalizing the navel gazing and storytelling he’s been doing since birth. <br /><br />Host Bio &amp; Links<br />Leslie is a mother, doctor, and human who seeks to help individuals and communities reach their fullest potential. As a naturopathic doctor, Leslie will help you explore how your kids' health and wellbeing reciprocally intersect with the health of their communities and the planet, and offer practical strategies to optimize both.<a href="http://lesliesolomonian.weebly.com/about-me.html" target="_blank" rel="noreferrer noopener"> http://lesliesolomonian.weebly.com/about-me.html</a><br /><br />About the EcoParent Podcast Network<br />The EcoParent Podcast Network helps busy families live a healthier, greener lifestyle. Our host experts are imperfect, real, busy parents just like you who share ways to lower our collective carbon footprint and practical strategies that make a difference to your family’s health, the planet and to our children’s future. We offer raw, honest conversations and actionable advice across our six podcasts: pregnancy &amp; birth, pediatric wellness, kids’ nutrition, green beauty, healthy home, and raising greener teens. Join us and get inspired to live a more sustainable, healthy life! www.ecoparent.ca/podcasts<br /><br />Feedback?<br />What questions do you have for Leslie or her guests? What would you like to hear about?<br />This program discusses ideas that sometimes run counter to what is considered typical, or perhaps even acceptable. We invite you to reflect on that before listening with impressionable people - interpret that as you will.<br /><br />Partnerships<br />Audio magic on this episode was performed by Carlay Ream-Neal. This episode was edited by Emily Groleau.<br /><br />Any advertising within this podcast does not imply endorsement of the product or company by the podcast host. Listeners are encouraged to talk to their healthcare provider about if and which natural healthcare products are appropriate for them and their families.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support</a>.]]></itunes:summary><itunes:duration>4013</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2f174f22385f44fc0971128bcfbe8917.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>EP#12: Busting Out of the Educational Box with Marla Renn and Monica Cochran</title><link>https://www.spreaker.com/episode/ep-12-busting-out-of-the-educational-box-with-marla-renn-and-monica-cochran--52032884</link><description><![CDATA[Raising Kids, Naturally is a part of the EcoParent Podcast Network: <a href="https://www.ecoparent.ca/podcasts" rel="noopener">https://www.ecoparent.ca/podcasts</a><br /><br />This episode was generously sponsored by Orange Naturals. <a href="http://www.orangenaturals.com" rel="noopener">www.orangenaturals.com</a><br /><br />About the Episode<br /><br />In this episode, Leslie explores what “good” education is, and what gets in the way.  Longtime alternative/holistic/unconventional educators Marla Renn and Monica Cochran school her (see what we did there?) on principles of meaningful (and joyful!) learning, how typical educational values and institutions interfere with them, and how adults can nurture a love of lifelong learning in kids. There may just be a tidbit in there for the grown-ups too!<br /><br />Guest Bio & Links<br /><br />Marla is an educator that has worked in a variety of learning environments including conventional, democratic freerange, learner designed and led projects, and joyful anarchist models. She is most interested in collaborating in meaningful ways with others through the disruptive forces of fully self-expressed people and communities, in order to create a world we all want to live in. She is a settler and grateful to the Coast Salish Peoples who have, for thousands of years, tended to and walked gently upon the beautiful unceded traditional territories she now calls home. Her happiest places include being in the ocean, hanging out with trees, and cooking.<br /><br />Monica Cochran is passionate about nurturing the love of learning and has vast experience in helping learners of all ages enjoy learning. Working locally in the Ann Arbor, Michigan area and virtually (online), all over the world, she especially enjoys helping learners who have unique talents and challenges develop their strengths and learn in ways that work for them, so they can become lifelong learners and thrive in our 21st century world.<br /><a href="https://learningwithoutborders.com/" rel="noopener">https://learningwithoutborders.com/</a><br /><a href="https://raisingfreepeople.com/" rel="noopener">https://raisingfreepeople.com/</a><br /><a href="http://www.educationrevolution.org/store/" rel="noopener">http://www.educationrevolution.org/store/</a> <br />Host Bio & Links<br /><br />Leslie is a mother, doctor, and human who seeks to help individuals and communities reach their fullest potential. As a naturopathic doctor, Leslie will help you explore how your kids' health and wellbeing reciprocally intersect with the health of their communities and the planet, and offer practical strategies to optimize both.<br /><br /><a href="http://lesliesolomonian.weebly.com/about-me.html" rel="noopener">http://lesliesolomonian.weebly.com/about-me.html</a><br /><br />About the EcoParent Podcast Network<br /><br />The EcoParent Podcast Network helps busy families live a healthier, greener lifestyle. Our host experts are imperfect, real, busy parents just like you who share ways to lower our collective carbon footprint and practical strategies that make a difference to your family’s health, the planet and to our children’s future. We offer raw, honest conversations and actionable advice across our six podcasts: pregnancy & birth, pediatric wellness, kids’ nutrition, green beauty, healthy home, and raising greener teens. Join us and get inspired to live a more sustainable, healthy life! <a href="http://www.ecoparent.ca/podcasts" rel="noopener">www.ecoparent.ca/podcasts</a><br /><br />Feedback?<br /><br />What questions do you have for Leslie or her guests?  What would you like to hear about?<br /><br />This program discusses ideas that sometimes run counter to what is considered typical, or perhaps even acceptable.  We invite you to reflect on that before listening with impressionable people - interpret that as you will.<br /><br />Partnerships<br /><br />Audio magic on this episode was performed by Carlay Ream-Neal. This episode was edited by Emily Groleau.<br /><br />Any advertising within this podcast does not imply endorsement of the product or company by the podcast host. Listeners are encouraged to talk to their healthcare provider about if and which natural healthcare products are appropriate for them and their families.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52032884</guid><pubDate>Mon, 28 Nov 2022 15:36:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52032884/rkn_012_v1.mp3" length="113855629" type="audio/mpeg"/><itunes:author>EcoParent Inc.</itunes:author><itunes:subtitle>Raising Kids, Naturally is a part of the EcoParent Podcast Network: https://www.ecoparent.ca/podcasts&#13;
&#13;
This episode was generously sponsored by Orange Naturals. www.orangenaturals.com&#13;
&#13;
About the Episode&#13;
&#13;
In this episode, Leslie explores what...</itunes:subtitle><itunes:summary><![CDATA[Raising Kids, Naturally is a part of the EcoParent Podcast Network: <a href="https://www.ecoparent.ca/podcasts" rel="noopener">https://www.ecoparent.ca/podcasts</a><br /><br />This episode was generously sponsored by Orange Naturals. <a href="http://www.orangenaturals.com" rel="noopener">www.orangenaturals.com</a><br /><br />About the Episode<br /><br />In this episode, Leslie explores what “good” education is, and what gets in the way.  Longtime alternative/holistic/unconventional educators Marla Renn and Monica Cochran school her (see what we did there?) on principles of meaningful (and joyful!) learning, how typical educational values and institutions interfere with them, and how adults can nurture a love of lifelong learning in kids. There may just be a tidbit in there for the grown-ups too!<br /><br />Guest Bio & Links<br /><br />Marla is an educator that has worked in a variety of learning environments including conventional, democratic freerange, learner designed and led projects, and joyful anarchist models. She is most interested in collaborating in meaningful ways with others through the disruptive forces of fully self-expressed people and communities, in order to create a world we all want to live in. She is a settler and grateful to the Coast Salish Peoples who have, for thousands of years, tended to and walked gently upon the beautiful unceded traditional territories she now calls home. Her happiest places include being in the ocean, hanging out with trees, and cooking.<br /><br />Monica Cochran is passionate about nurturing the love of learning and has vast experience in helping learners of all ages enjoy learning. Working locally in the Ann Arbor, Michigan area and virtually (online), all over the world, she especially enjoys helping learners who have unique talents and challenges develop their strengths and learn in ways that work for them, so they can become lifelong learners and thrive in our 21st century world.<br /><a href="https://learningwithoutborders.com/" rel="noopener">https://learningwithoutborders.com/</a><br /><a href="https://raisingfreepeople.com/" rel="noopener">https://raisingfreepeople.com/</a><br /><a href="http://www.educationrevolution.org/store/" rel="noopener">http://www.educationrevolution.org/store/</a> <br />Host Bio & Links<br /><br />Leslie is a mother, doctor, and human who seeks to help individuals and communities reach their fullest potential. As a naturopathic doctor, Leslie will help you explore how your kids' health and wellbeing reciprocally intersect with the health of their communities and the planet, and offer practical strategies to optimize both.<br /><br /><a href="http://lesliesolomonian.weebly.com/about-me.html" rel="noopener">http://lesliesolomonian.weebly.com/about-me.html</a><br /><br />About the EcoParent Podcast Network<br /><br />The EcoParent Podcast Network helps busy families live a healthier, greener lifestyle. Our host experts are imperfect, real, busy parents just like you who share ways to lower our collective carbon footprint and practical strategies that make a difference to your family’s health, the planet and to our children’s future. We offer raw, honest conversations and actionable advice across our six podcasts: pregnancy & birth, pediatric wellness, kids’ nutrition, green beauty, healthy home, and raising greener teens. Join us and get inspired to live a more sustainable, healthy life! <a href="http://www.ecoparent.ca/podcasts" rel="noopener">www.ecoparent.ca/podcasts</a><br /><br />Feedback?<br /><br />What questions do you have for Leslie or her guests?  What would you like to hear about?<br /><br />This program discusses ideas that sometimes run counter to what is considered typical, or perhaps even acceptable.  We invite you to reflect on that before listening with impressionable people - interpret that as you will.<br /><br />Partnerships<br /><br />Audio magic on this episode was performed by Carlay Ream-Neal. This episode was edited by...]]></itunes:summary><itunes:duration>4713</itunes:duration><itunes:keywords>education,kids,parenting</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2f174f22385f44fc0971128bcfbe8917.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>EP#11: Raising Children who Take Action with Sujane Kandasamy and Kyle Empringham</title><link>https://www.spreaker.com/episode/ep-11-raising-children-who-take-action-with-sujane-kandasamy-and-kyle-empringham--51427451</link><description><![CDATA[Raising Kids, Naturally is a part of the EcoParent Podcast Network: <a href="https://www.ecoparent.ca/podcasts" rel="noopener">https://www.ecoparent.ca/podcasts</a><br /><br />This episode was generously sponsored by Orange Naturals. <a href="http://www.orangenaturals.com" rel="noopener">www.orangenaturals.com</a><br /><br />About the Episode<br />Kyle and Sujane are co-founders of The Starfish, an organization which celebrates young environmental leaders by connecting them with a platform for storytelling and a community of change-makers. Our conversation flows around the importance of environmental stewardship for and by young people, and the value of head, heart and hands in that work. <br /><br />Guest Bio & Links<br />Sujane Kandasamy, MSc., PhD is a planetary health focused knowledge translation scientist. She is passionate about the intersections between societal issues as they relate to planetary health, which she aims to bring to our education programs. Sujane enjoys working with youth on hands-on biology and biodiversity workshops and training educators on innovative ways to inspire communication and leadership skills in the classroom.<br /><br />Kyle Empringham is a civic engagement specialist with a masters degree from Simon Fraser University’s School of Resource and Environmental Management. Kyle hopes to bring guidance and mentorship to The Starfish Canada as it grows and develops into a common source for youth engagement for Canadians. In his spare time, Kyle likes to swim, run and cycle (although has yet to attempt a triathlon).<br /><br /><a href="https://thestarfish.ca/" rel="noopener">https://thestarfish.ca/</a>   <br /> <br />Host Bio & Links<br />Leslie is a mother, doctor, and human who seeks to help individuals and communities reach their fullest potential. As a naturopathic doctor, Leslie will help you explore how your kids' health and wellbeing reciprocally intersect with the health of their communities and the planet, and offer practical strategies to optimize both.<br /><br /><a href="http://lesliesolomonian.weebly.com/about-me.html" rel="noopener">http://lesliesolomonian.weebly.com/about-me.html</a><br /><br />About the EcoParent Podcast Network<br />The EcoParent Podcast Network helps busy families live a healthier, greener lifestyle. Our host experts are imperfect, real, busy parents just like you who share ways to lower our collective carbon footprint and practical strategies that make a difference to your family’s health, the planet and to our children’s future. We offer raw, honest conversations and actionable advice across our six podcasts: pregnancy & birth, pediatric wellness, kids’ nutrition, green beauty, healthy home, and raising greener teens. Join us and get inspired to live a more sustainable, healthy life! <a href="http://www.ecoparent.ca/podcasts" rel="noopener">www.ecoparent.ca/podcasts</a><br /><br />Feedback?<br />What questions do you have for Leslie or her guests?  What would you like to hear about?<br /><br />This program discusses ideas that sometimes run counter to what is considered typical, or perhaps even acceptable.  We invite you to reflect on that before listening with impressionable people - interpret that as you will.<br /><br />Partnerships<br />Audio magic on this episode was performed by Carlay Ream-Neal. This episode was edited by Emily Groleau.<br /><br />Any advertising within this podcast does not imply endorsement of the product or company by the podcast host. Listeners are encouraged to talk to their healthcare provider about if and which natural healthcare products are appropriate for them and their families.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51427451</guid><pubDate>Mon, 03 Oct 2022 06:20:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/51427451/rkn_011_v1.mp3" length="91426964" type="audio/mpeg"/><itunes:author>EcoParent Inc.</itunes:author><itunes:subtitle>Raising Kids, Naturally is a part of the EcoParent Podcast Network: https://www.ecoparent.ca/podcasts&#13;
&#13;
This episode was generously sponsored by Orange Naturals. www.orangenaturals.com&#13;
&#13;
About the Episode&#13;
Kyle and Sujane are co-founders of The...</itunes:subtitle><itunes:summary><![CDATA[Raising Kids, Naturally is a part of the EcoParent Podcast Network: <a href="https://www.ecoparent.ca/podcasts" rel="noopener">https://www.ecoparent.ca/podcasts</a><br /><br />This episode was generously sponsored by Orange Naturals. <a href="http://www.orangenaturals.com" rel="noopener">www.orangenaturals.com</a><br /><br />About the Episode<br />Kyle and Sujane are co-founders of The Starfish, an organization which celebrates young environmental leaders by connecting them with a platform for storytelling and a community of change-makers. Our conversation flows around the importance of environmental stewardship for and by young people, and the value of head, heart and hands in that work. <br /><br />Guest Bio & Links<br />Sujane Kandasamy, MSc., PhD is a planetary health focused knowledge translation scientist. She is passionate about the intersections between societal issues as they relate to planetary health, which she aims to bring to our education programs. Sujane enjoys working with youth on hands-on biology and biodiversity workshops and training educators on innovative ways to inspire communication and leadership skills in the classroom.<br /><br />Kyle Empringham is a civic engagement specialist with a masters degree from Simon Fraser University’s School of Resource and Environmental Management. Kyle hopes to bring guidance and mentorship to The Starfish Canada as it grows and develops into a common source for youth engagement for Canadians. In his spare time, Kyle likes to swim, run and cycle (although has yet to attempt a triathlon).<br /><br /><a href="https://thestarfish.ca/" rel="noopener">https://thestarfish.ca/</a>   <br /> <br />Host Bio & Links<br />Leslie is a mother, doctor, and human who seeks to help individuals and communities reach their fullest potential. As a naturopathic doctor, Leslie will help you explore how your kids' health and wellbeing reciprocally intersect with the health of their communities and the planet, and offer practical strategies to optimize both.<br /><br /><a href="http://lesliesolomonian.weebly.com/about-me.html" rel="noopener">http://lesliesolomonian.weebly.com/about-me.html</a><br /><br />About the EcoParent Podcast Network<br />The EcoParent Podcast Network helps busy families live a healthier, greener lifestyle. Our host experts are imperfect, real, busy parents just like you who share ways to lower our collective carbon footprint and practical strategies that make a difference to your family’s health, the planet and to our children’s future. We offer raw, honest conversations and actionable advice across our six podcasts: pregnancy & birth, pediatric wellness, kids’ nutrition, green beauty, healthy home, and raising greener teens. Join us and get inspired to live a more sustainable, healthy life! <a href="http://www.ecoparent.ca/podcasts" rel="noopener">www.ecoparent.ca/podcasts</a><br /><br />Feedback?<br />What questions do you have for Leslie or her guests?  What would you like to hear about?<br /><br />This program discusses ideas that sometimes run counter to what is considered typical, or perhaps even acceptable.  We invite you to reflect on that before listening with impressionable people - interpret that as you will.<br /><br />Partnerships<br />Audio magic on this episode was performed by Carlay Ream-Neal. This episode was edited by Emily Groleau.<br /><br />Any advertising within this podcast does not imply endorsement of the product or company by the podcast host. Listeners are encouraged to talk to their healthcare provider about if and which natural healthcare products are appropriate for them and their families.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support</a>.]]></itunes:summary><itunes:duration>3790</itunes:duration><itunes:keywords>eco,education,environmental,green,parenting,sustainability</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2f174f22385f44fc0971128bcfbe8917.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>EP#10: Embracing Sustainable Living with Jennifer Hetzel</title><link>https://www.spreaker.com/episode/ep-10-embracing-sustainable-living-with-jennifer-hetzel--51139690</link><description><![CDATA[Raising Kids, Naturally is a part of the EcoParent Podcast Network: <a href="https://www.ecoparent.ca/podcasts" rel="noopener">https://www.ecoparent.ca/podcasts</a><br /><br />This episode was generously sponsored by Orange Naturals. <a href="http://www.orangenaturals.com" rel="noopener">www.orangenaturals.com</a><br /><br />About the Episode<br /><br />The standard of living currently enjoyed in the Global North is simply not sustainable.  In order for our children (and all children) to have a healthy future, it is critical that we raise them to consume less. In this inspiring conversation, Leslie and Jennifer Hetzel, host of the podcast “Sustainably Geeky” explore the reasons for and the joy of making more sustainable choices in our families.<br /><br />Guest Bio & Links<br /><br />Jennifer is an activist and lifelong learner with a passion for social justice and the environment. She is currently a grad student at the National University of Ireland-Galway (NUIG), with the goal to work in sustainability full time after graduating. You can hear her on the podcast Sustainably Geeky or the Centex Planeteers show on KNCT 91.3 FM.  She enjoys hiking, reading, and is mom to many plants and always taking in strays.<br /><br /><a href="https://www.epicallygeeky.com/sustainably-geeky" rel="noopener">https://www.epicallygeeky.com/sustainably-geeky</a> <br /> <br />Host Bio & Links<br /><br />Leslie is a mother, doctor, and human who seeks to help individuals and communities reach their fullest potential. As a naturopathic doctor, Leslie will help you explore how your kids' health and wellbeing reciprocally intersect with the health of their communities and the planet, and offer practical strategies to optimize both.<br /><br /><a href="http://lesliesolomonian.weebly.com/about-me.html" rel="noopener">http://lesliesolomonian.weebly.com/about-me.html</a><br /><br />Works in Progress Collective <a href="https://works-in-progress-collective.weebly.com/" rel="noopener">https://works-in-progress-collective.weebly.com/</a> <br />Works-in-Progress is an artist collective based in Toronto and Hamilton.<br />We make art out of garbage, co-host swaps and do workshops.  We use recycled materials in art-making because up-cycling inspires creativity.<br /><br />Overshoot Day information: <a href="https://www.overshootday.org/" rel="noopener">https://www.overshootday.org/</a> <br />Earth Overshoot Day is hosted and calculated by Global Footprint Network, an international research organization that provides decision-makers with a menu of tools to help the human economy operate within Earth’s ecological limits.<br /><br />About the EcoParent Podcast Network<br /><br />The EcoParent Podcast Network helps busy families live a healthier, greener lifestyle. Our host experts are imperfect, real, busy parents just like you who share ways to lower our collective carbon footprint and practical strategies that make a difference to your family’s health, the planet and to our children’s future. We offer raw, honest conversations and actionable advice across our six podcasts: pregnancy & birth, pediatric wellness, kids’ nutrition, green beauty, healthy home, and raising greener teens. Join us and get inspired to live a more sustainable, healthy life! <a href="http://www.ecoparent.ca/podcasts" rel="noopener">www.ecoparent.ca/podcasts</a><br /><br />Feedback?<br /><br />What questions do you have for Leslie or her guests?  What would you like to hear about?<br /><br />This program discusses ideas that sometimes run counter to what is considered typical, or perhaps even acceptable.  We invite you to reflect on that before listening with impressionable people - interpret that as you will.<br /><br />Partnerships<br /><br />Any advertising within this podcast does not imply endorsement of the product or company by the podcast host. Listeners are encouraged to talk to their healthcare provider about if and which natural healthcare products are appropriate for them and their families.<br /><br />Audio magic on this episode was performed by Carlay Ream-Neal. This episode was edited by Emily Groleau.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51139690</guid><pubDate>Mon, 05 Sep 2022 06:05:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/51139690/rkn_ep010_v2.mp3" length="96627424" type="audio/mpeg"/><itunes:author>EcoParent Inc.</itunes:author><itunes:subtitle>Raising Kids, Naturally is a part of the EcoParent Podcast Network: https://www.ecoparent.ca/podcasts&#13;
&#13;
This episode was generously sponsored by Orange Naturals. www.orangenaturals.com&#13;
&#13;
About the Episode&#13;
&#13;
The standard of living currently enjoyed...</itunes:subtitle><itunes:summary><![CDATA[Raising Kids, Naturally is a part of the EcoParent Podcast Network: <a href="https://www.ecoparent.ca/podcasts" rel="noopener">https://www.ecoparent.ca/podcasts</a><br /><br />This episode was generously sponsored by Orange Naturals. <a href="http://www.orangenaturals.com" rel="noopener">www.orangenaturals.com</a><br /><br />About the Episode<br /><br />The standard of living currently enjoyed in the Global North is simply not sustainable.  In order for our children (and all children) to have a healthy future, it is critical that we raise them to consume less. In this inspiring conversation, Leslie and Jennifer Hetzel, host of the podcast “Sustainably Geeky” explore the reasons for and the joy of making more sustainable choices in our families.<br /><br />Guest Bio & Links<br /><br />Jennifer is an activist and lifelong learner with a passion for social justice and the environment. She is currently a grad student at the National University of Ireland-Galway (NUIG), with the goal to work in sustainability full time after graduating. You can hear her on the podcast Sustainably Geeky or the Centex Planeteers show on KNCT 91.3 FM.  She enjoys hiking, reading, and is mom to many plants and always taking in strays.<br /><br /><a href="https://www.epicallygeeky.com/sustainably-geeky" rel="noopener">https://www.epicallygeeky.com/sustainably-geeky</a> <br /> <br />Host Bio & Links<br /><br />Leslie is a mother, doctor, and human who seeks to help individuals and communities reach their fullest potential. As a naturopathic doctor, Leslie will help you explore how your kids' health and wellbeing reciprocally intersect with the health of their communities and the planet, and offer practical strategies to optimize both.<br /><br /><a href="http://lesliesolomonian.weebly.com/about-me.html" rel="noopener">http://lesliesolomonian.weebly.com/about-me.html</a><br /><br />Works in Progress Collective <a href="https://works-in-progress-collective.weebly.com/" rel="noopener">https://works-in-progress-collective.weebly.com/</a> <br />Works-in-Progress is an artist collective based in Toronto and Hamilton.<br />We make art out of garbage, co-host swaps and do workshops.  We use recycled materials in art-making because up-cycling inspires creativity.<br /><br />Overshoot Day information: <a href="https://www.overshootday.org/" rel="noopener">https://www.overshootday.org/</a> <br />Earth Overshoot Day is hosted and calculated by Global Footprint Network, an international research organization that provides decision-makers with a menu of tools to help the human economy operate within Earth’s ecological limits.<br /><br />About the EcoParent Podcast Network<br /><br />The EcoParent Podcast Network helps busy families live a healthier, greener lifestyle. Our host experts are imperfect, real, busy parents just like you who share ways to lower our collective carbon footprint and practical strategies that make a difference to your family’s health, the planet and to our children’s future. We offer raw, honest conversations and actionable advice across our six podcasts: pregnancy & birth, pediatric wellness, kids’ nutrition, green beauty, healthy home, and raising greener teens. Join us and get inspired to live a more sustainable, healthy life! <a href="http://www.ecoparent.ca/podcasts" rel="noopener">www.ecoparent.ca/podcasts</a><br /><br />Feedback?<br /><br />What questions do you have for Leslie or her guests?  What would you like to hear about?<br /><br />This program discusses ideas that sometimes run counter to what is considered typical, or perhaps even acceptable.  We invite you to reflect on that before listening with impressionable people - interpret that as you will.<br /><br />Partnerships<br /><br />Any advertising within this podcast does not imply endorsement of the product or company by the podcast host. Listeners are encouraged to talk to their healthcare provider about if and which natural healthcare products are appropriate for them...]]></itunes:summary><itunes:duration>4007</itunes:duration><itunes:keywords>eco,green,kids,parenting,sustainability</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2f174f22385f44fc0971128bcfbe8917.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>EP#09: Parenting Ourselves with Anu French</title><link>https://www.spreaker.com/episode/ep-09-parenting-ourselves-with-anu-french--50758303</link><description><![CDATA[Raising Kids, Naturally is a part of the EcoParent Podcast Network: <a href="https://www.ecoparent.ca/podcasts" rel="noopener">https://www.ecoparent.ca/podcasts</a><br /><br />This episode was generously sponsored by Orange Naturals. <a href="http://www.orangenaturals.com" rel="noopener">www.orangenaturals.com</a><br /><br />About the Episode<br /><br />Being a conscious, mindful parent requires us to notice what is happening within ourselves in our relationship with our kids. We all experienced difficult moments in our upbringing, and in many cases need to reparent ourselves in order to be effective parents to our kids. This conversation with integrative pediatrician, musician and artist Anu French is a beautiful exploration of what this means, and how to practice parenting ourselves.<br /><br />Guest Bio & Links<br /><br />Dr. Anu French is an artist, musician, author and Integrative pediatrician. She is passionate about connecting the head and the heart to reveal a more playful, peaceful, and connected world for her daughters and for her patients.<br /><a href="https://www.anufrench.com/" rel="noopener">https://www.anufrench.com/</a> <br /> <br />Host Bio & Links<br /><br />Leslie is a mother, doctor, and human who seeks to help individuals and communities reach their fullest potential. As a naturopathic doctor, Leslie will help you explore how your kids' health and wellbeing reciprocally intersect with the health of their communities and the planet, and offer practical strategies to optimize both.<br /><br /><a href="http://lesliesolomonian.weebly.com/about-me.html" rel="noopener">http://lesliesolomonian.weebly.com/about-me.html</a><br /><br />About the EcoParent Podcast Network<br /><br />The EcoParent Podcast Network helps busy families live a healthier, greener lifestyle. Our host experts are imperfect, real, busy parents just like you who share ways to lower our collective carbon footprint and practical strategies that make a difference to your family’s health, the planet and to our children’s future. We offer raw, honest conversations and actionable advice across our six podcasts: pregnancy & birth, pediatric wellness, kids’ nutrition, green beauty, healthy home, and raising greener teens. Join us and get inspired to live a more sustainable, healthy life! <a href="http://www.ecoparent.ca/podcasts" rel="noopener">www.ecoparent.ca/podcasts</a><br /><br />Feedback?<br /><br />What questions do you have for Leslie or her guests?  What would you like to hear about?<br /><br />This program discusses ideas that sometimes run counter to what is considered typical, or perhaps even acceptable.  We invite you to reflect on that before listening with impressionable people - interpret that as you will.<br /><br />Partnerships<br /><br />Audio magic on this episode was performed by Carlay Ream-Neal. This episode was edited by Emily Groleau.<br /><br />Any advertising within this podcast does not imply endorsement of the product or company by the podcast host. Listeners are encouraged to talk to their healthcare provider about if and which natural healthcare products are appropriate for them and their families.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50758303</guid><pubDate>Mon, 01 Aug 2022 06:30:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/50758303/rkn_ep09_v1.mp3" length="87232340" type="audio/mpeg"/><itunes:author>EcoParent Inc.</itunes:author><itunes:subtitle>Raising Kids, Naturally is a part of the EcoParent Podcast Network: https://www.ecoparent.ca/podcasts&#13;
&#13;
This episode was generously sponsored by Orange Naturals. www.orangenaturals.com&#13;
&#13;
About the Episode&#13;
&#13;
Being a conscious, mindful parent...</itunes:subtitle><itunes:summary><![CDATA[Raising Kids, Naturally is a part of the EcoParent Podcast Network: <a href="https://www.ecoparent.ca/podcasts" rel="noopener">https://www.ecoparent.ca/podcasts</a><br /><br />This episode was generously sponsored by Orange Naturals. <a href="http://www.orangenaturals.com" rel="noopener">www.orangenaturals.com</a><br /><br />About the Episode<br /><br />Being a conscious, mindful parent requires us to notice what is happening within ourselves in our relationship with our kids. We all experienced difficult moments in our upbringing, and in many cases need to reparent ourselves in order to be effective parents to our kids. This conversation with integrative pediatrician, musician and artist Anu French is a beautiful exploration of what this means, and how to practice parenting ourselves.<br /><br />Guest Bio & Links<br /><br />Dr. Anu French is an artist, musician, author and Integrative pediatrician. She is passionate about connecting the head and the heart to reveal a more playful, peaceful, and connected world for her daughters and for her patients.<br /><a href="https://www.anufrench.com/" rel="noopener">https://www.anufrench.com/</a> <br /> <br />Host Bio & Links<br /><br />Leslie is a mother, doctor, and human who seeks to help individuals and communities reach their fullest potential. As a naturopathic doctor, Leslie will help you explore how your kids' health and wellbeing reciprocally intersect with the health of their communities and the planet, and offer practical strategies to optimize both.<br /><br /><a href="http://lesliesolomonian.weebly.com/about-me.html" rel="noopener">http://lesliesolomonian.weebly.com/about-me.html</a><br /><br />About the EcoParent Podcast Network<br /><br />The EcoParent Podcast Network helps busy families live a healthier, greener lifestyle. Our host experts are imperfect, real, busy parents just like you who share ways to lower our collective carbon footprint and practical strategies that make a difference to your family’s health, the planet and to our children’s future. We offer raw, honest conversations and actionable advice across our six podcasts: pregnancy & birth, pediatric wellness, kids’ nutrition, green beauty, healthy home, and raising greener teens. Join us and get inspired to live a more sustainable, healthy life! <a href="http://www.ecoparent.ca/podcasts" rel="noopener">www.ecoparent.ca/podcasts</a><br /><br />Feedback?<br /><br />What questions do you have for Leslie or her guests?  What would you like to hear about?<br /><br />This program discusses ideas that sometimes run counter to what is considered typical, or perhaps even acceptable.  We invite you to reflect on that before listening with impressionable people - interpret that as you will.<br /><br />Partnerships<br /><br />Audio magic on this episode was performed by Carlay Ream-Neal. This episode was edited by Emily Groleau.<br /><br />Any advertising within this podcast does not imply endorsement of the product or company by the podcast host. Listeners are encouraged to talk to their healthcare provider about if and which natural healthcare products are appropriate for them and their families.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support</a>.]]></itunes:summary><itunes:duration>3600</itunes:duration><itunes:keywords>ayurveda,kids,natural,parenting</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2f174f22385f44fc0971128bcfbe8917.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>EP#08: “All I Really Need is a Song in My Heart” with Raffi Cavoukian</title><link>https://www.spreaker.com/episode/ep-08-all-i-really-need-is-a-song-in-my-heart-with-raffi-cavoukian--50318717</link><description><![CDATA[Raising Kids, Naturally is a part of the EcoParent Podcast Network: <a href="https://www.ecoparent.ca/podcasts" rel="noopener">https://www.ecoparent.ca/podcasts</a><br /><br />This episode was generously sponsored by Orange Naturals. <a href="http://www.orangenaturals.com" rel="noopener">www.orangenaturals.com</a><br /><br />About the Episode<br /><br />This conversation starts with the simple question of why music is so important to the health and development of children, then evolves into Raffi’s true give to the word - the philosophy of Child Honouring. Leslie and Raffi explore the universality of children’s needs and rights, how they parallel the needs of all of us, and the importance of nurturing children and the planet.<br /><br />Guest Bio & Links<br /><br />Singer, songwriter, ecology advocate, entrepreneur, author, and above all else, children’s champion. Raffi, the man who brought music to millions of children and now delights their own children. His string of gold and platinum-selling recordings in North America — including his beloved “Baby Beluga” song — speak for themselves. But at the root of the Raffi story is a pioneering commitment to respect his young fans, a commitment that blossomed into an overarching belief that children who are respected and loved grow into loving, caring adults who, in turn, can help create a more caring world.<br />Listen to the song that says it all: <a href="https://www.youtube.com/watch?v=Rvz91BPZvHM" rel="noopener">https://www.youtube.com/watch?v=Rvz91BPZvHM</a><br />For more on Raffi’s Covenant for Honouring Children, its 9 principles for conscious living, and how to manifest it in your world, visit: <a href="https://raffifoundation.org/take-the-course/" rel="noopener">https://raffifoundation.org/take-the-course/</a> <br /><br />Host Bio & Links<br /><br />Leslie is a mother, doctor, and human who seeks to help individuals and communities reach their fullest potential. As a naturopathic doctor, Leslie will help you explore how your kids' health and wellbeing reciprocally intersect with the health of their communities and the planet, and offer practical strategies to optimize both.<br /><br /><a href="http://lesliesolomonian.weebly.com/about-me.html" rel="noopener">http://lesliesolomonian.weebly.com/about-me.html</a><br /><br />About the EcoParent Podcast Network<br /><br />The EcoParent Podcast Network helps busy families live a healthier, greener lifestyle. Our host experts are imperfect, real, busy parents just like you who share ways to lower our collective carbon footprint and practical strategies that make a difference to your family’s health, the planet and to our children’s future. We offer raw, honest conversations and actionable advice across our six podcasts: pregnancy & birth, pediatric wellness, kids’ nutrition, green beauty, healthy home, and raising greener teens. Join us and get inspired to live a more sustainable, healthy life! <a href="http://www.ecoparent.ca/podcasts" rel="noopener">www.ecoparent.ca/podcasts</a><br /><br />Feedback?<br /><br />What questions do you have for Leslie or her guests?  What would you like to hear about?<br /><br />This program discusses ideas that sometimes run counter to what is considered typical, or perhaps even acceptable.  We invite you to reflect on that before listening with impressionable people - interpret that as you will.<br /><br />Partnerships<br /><br />Audio magic on this episode was performed by Carlay Ream-Neal. This episode was edited by Emily Groleau.<br /><br />Any advertising within this podcast does not imply endorsement of the product or company by the podcast host. Listeners are encouraged to talk to their healthcare provider about if and which natural healthcare products are appropriate for them and their families.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50318717</guid><pubDate>Mon, 27 Jun 2022 06:05:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/50318717/rkn_08_v1.mp3" length="56872972" type="audio/mpeg"/><itunes:author>EcoParent Inc.</itunes:author><itunes:subtitle>Raising Kids, Naturally is a part of the EcoParent Podcast Network: https://www.ecoparent.ca/podcasts&#13;
&#13;
This episode was generously sponsored by Orange Naturals. www.orangenaturals.com&#13;
&#13;
About the Episode&#13;
&#13;
This conversation starts with the simple...</itunes:subtitle><itunes:summary><![CDATA[Raising Kids, Naturally is a part of the EcoParent Podcast Network: <a href="https://www.ecoparent.ca/podcasts" rel="noopener">https://www.ecoparent.ca/podcasts</a><br /><br />This episode was generously sponsored by Orange Naturals. <a href="http://www.orangenaturals.com" rel="noopener">www.orangenaturals.com</a><br /><br />About the Episode<br /><br />This conversation starts with the simple question of why music is so important to the health and development of children, then evolves into Raffi’s true give to the word - the philosophy of Child Honouring. Leslie and Raffi explore the universality of children’s needs and rights, how they parallel the needs of all of us, and the importance of nurturing children and the planet.<br /><br />Guest Bio & Links<br /><br />Singer, songwriter, ecology advocate, entrepreneur, author, and above all else, children’s champion. Raffi, the man who brought music to millions of children and now delights their own children. His string of gold and platinum-selling recordings in North America — including his beloved “Baby Beluga” song — speak for themselves. But at the root of the Raffi story is a pioneering commitment to respect his young fans, a commitment that blossomed into an overarching belief that children who are respected and loved grow into loving, caring adults who, in turn, can help create a more caring world.<br />Listen to the song that says it all: <a href="https://www.youtube.com/watch?v=Rvz91BPZvHM" rel="noopener">https://www.youtube.com/watch?v=Rvz91BPZvHM</a><br />For more on Raffi’s Covenant for Honouring Children, its 9 principles for conscious living, and how to manifest it in your world, visit: <a href="https://raffifoundation.org/take-the-course/" rel="noopener">https://raffifoundation.org/take-the-course/</a> <br /><br />Host Bio & Links<br /><br />Leslie is a mother, doctor, and human who seeks to help individuals and communities reach their fullest potential. As a naturopathic doctor, Leslie will help you explore how your kids' health and wellbeing reciprocally intersect with the health of their communities and the planet, and offer practical strategies to optimize both.<br /><br /><a href="http://lesliesolomonian.weebly.com/about-me.html" rel="noopener">http://lesliesolomonian.weebly.com/about-me.html</a><br /><br />About the EcoParent Podcast Network<br /><br />The EcoParent Podcast Network helps busy families live a healthier, greener lifestyle. Our host experts are imperfect, real, busy parents just like you who share ways to lower our collective carbon footprint and practical strategies that make a difference to your family’s health, the planet and to our children’s future. We offer raw, honest conversations and actionable advice across our six podcasts: pregnancy & birth, pediatric wellness, kids’ nutrition, green beauty, healthy home, and raising greener teens. Join us and get inspired to live a more sustainable, healthy life! <a href="http://www.ecoparent.ca/podcasts" rel="noopener">www.ecoparent.ca/podcasts</a><br /><br />Feedback?<br /><br />What questions do you have for Leslie or her guests?  What would you like to hear about?<br /><br />This program discusses ideas that sometimes run counter to what is considered typical, or perhaps even acceptable.  We invite you to reflect on that before listening with impressionable people - interpret that as you will.<br /><br />Partnerships<br /><br />Audio magic on this episode was performed by Carlay Ream-Neal. This episode was edited by Emily Groleau.<br /><br />Any advertising within this podcast does not imply endorsement of the product or company by the podcast host. Listeners are encouraged to talk to their healthcare provider about if and which natural healthcare products are appropriate for them and their families.<br /><br />Become a supporter of this podcast: <a...]]></itunes:summary><itunes:duration>2359</itunes:duration><itunes:keywords>child-honouring,children,music,raffi</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2f174f22385f44fc0971128bcfbe8917.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>EP#07: “Kids and sex?  Ewww!” with Amy Lang</title><link>https://www.spreaker.com/episode/ep-07-kids-and-sex-ewww-with-amy-lang--49801943</link><description><![CDATA[Raising Kids, Naturally is a part of the EcoParent Podcast Network: <a href="https://www.ecoparent.ca/podcasts" rel="noopener">https://www.ecoparent.ca/podcasts</a> <br /><br />This episode was generously sponsored by Orange Naturals. <a href="https://www.orangenaturals.com" rel="noopener">https://www.orangenaturals.com</a><br /><br />About the Episode<br /><br />We are sexual beings from the moment of conception to the moment of death. How we parent has a tremendous influence on promoting a strong, healthy sense of sexuality in our kids for the rest of their lives.  Join Leslie as she talks to Amy Lang about developmentally appropriate ways to “help every kid to grow up to be a whole and healthy adult.”<br /><br />Guest Bio & Links<br /><br />Amy Lang, MA has been a sexual health educator for over 25 years. With her lively, engaging and down-to-earth style she helps parents become their kid’s go-to birds and bees source. Amy’s books, online solutions center and podcast show parents that talking about sexuality doesn’t need to be totally uncomfortable and really can be fun.<br />She also provides childhood sexual development and sexual abuse prevention training for early childhood and youth serving organizations. Amy is still married to her first husband and they are getting the hang of parenting their recently launched man-child. She lives in Seattle WA and you can learn more about her work at BirdsAndBeesAndKids.com<br /><br /><a href="https://BirdsAndBeesAndKids.com" rel="noopener">https://BirdsAndBeesAndKids.com</a><br /><br />Podcast Just Say THIS! <a href="https://birdsandbeesandkids.com/category/podcast/" rel="noopener">https://birdsandbeesandkids.com/category/podcast/</a> <br /><br />The Birds & Bees Solutions Center  95% of what you need to become their go-to birds and bees expert. <a href="https://birdsandbeespros.thinkific.com/courses/the-birds-bees-solution-center-for-parents" rel="noopener">https://birdsandbeespros.thinkific.com/courses/the-birds-bees-solution-center-for-parents</a> <br /><br />Host Bio & Links<br /><br />Leslie is a mother, doctor, and human who seeks to help individuals and communities reach their fullest potential. As a naturopathic doctor, Leslie will help you explore how your kids' health and wellbeing reciprocally intersect with the health of their communities and the planet, and offer practical strategies to optimize both.<br /><br /><a href="http://lesliesolomonian.weebly.com/about-me.html" rel="noopener">http://lesliesolomonian.weebly.com/about-me.html</a><br /><br />About the EcoParent Podcast Network<br /><br />The EcoParent Podcast Network helps busy families live a healthier, greener lifestyle. Our host experts are imperfect, real, busy parents just like you who share ways to lower our collective carbon footprint and practical strategies that make a difference to your family’s health, the planet and to our children’s future. We offer raw, honest conversations and actionable advice across our six podcasts: pregnancy & birth, pediatric wellness, kids’ nutrition, green beauty, healthy home, and raising greener teens. Join us and get inspired to live a more sustainable, healthy life! <a href="http://www.ecoparent.ca/podcasts" rel="noopener">www.ecoparent.ca/podcasts</a><br /><br />Feedback?<br /><br />What questions do you have for Leslie or her guests?  What would you like to hear about?<br /><br />This program discusses ideas that sometimes run counter to what is considered typical, or perhaps even acceptable.  We invite you to reflect on that before listening with impressionable people - interpret that as you will.<br /><br />Partnerships<br /><br />Audio magic on this episode was performed by Carlay Ream-Neal. This episode was edited by Emily Groleau.<br /><br />Any advertising within this podcast does not imply endorsement of the product or company by the podcast host. Listeners are encouraged to talk to their healthcare provider about if and which natural healthcare products are appropriate for them and their families.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49801943</guid><pubDate>Mon, 16 May 2022 04:05:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49801943/ep07_rkn_v1.mp3" length="78639866" type="audio/mpeg"/><itunes:author>EcoParent Inc.</itunes:author><itunes:subtitle>Raising Kids, Naturally is a part of the EcoParent Podcast Network: https://www.ecoparent.ca/podcasts &#13;
&#13;
This episode was generously sponsored by Orange Naturals. https://www.orangenaturals.com&#13;
&#13;
About the Episode&#13;
&#13;
We are sexual beings from the...</itunes:subtitle><itunes:summary><![CDATA[Raising Kids, Naturally is a part of the EcoParent Podcast Network: <a href="https://www.ecoparent.ca/podcasts" rel="noopener">https://www.ecoparent.ca/podcasts</a> <br /><br />This episode was generously sponsored by Orange Naturals. <a href="https://www.orangenaturals.com" rel="noopener">https://www.orangenaturals.com</a><br /><br />About the Episode<br /><br />We are sexual beings from the moment of conception to the moment of death. How we parent has a tremendous influence on promoting a strong, healthy sense of sexuality in our kids for the rest of their lives.  Join Leslie as she talks to Amy Lang about developmentally appropriate ways to “help every kid to grow up to be a whole and healthy adult.”<br /><br />Guest Bio & Links<br /><br />Amy Lang, MA has been a sexual health educator for over 25 years. With her lively, engaging and down-to-earth style she helps parents become their kid’s go-to birds and bees source. Amy’s books, online solutions center and podcast show parents that talking about sexuality doesn’t need to be totally uncomfortable and really can be fun.<br />She also provides childhood sexual development and sexual abuse prevention training for early childhood and youth serving organizations. Amy is still married to her first husband and they are getting the hang of parenting their recently launched man-child. She lives in Seattle WA and you can learn more about her work at BirdsAndBeesAndKids.com<br /><br /><a href="https://BirdsAndBeesAndKids.com" rel="noopener">https://BirdsAndBeesAndKids.com</a><br /><br />Podcast Just Say THIS! <a href="https://birdsandbeesandkids.com/category/podcast/" rel="noopener">https://birdsandbeesandkids.com/category/podcast/</a> <br /><br />The Birds & Bees Solutions Center  95% of what you need to become their go-to birds and bees expert. <a href="https://birdsandbeespros.thinkific.com/courses/the-birds-bees-solution-center-for-parents" rel="noopener">https://birdsandbeespros.thinkific.com/courses/the-birds-bees-solution-center-for-parents</a> <br /><br />Host Bio & Links<br /><br />Leslie is a mother, doctor, and human who seeks to help individuals and communities reach their fullest potential. As a naturopathic doctor, Leslie will help you explore how your kids' health and wellbeing reciprocally intersect with the health of their communities and the planet, and offer practical strategies to optimize both.<br /><br /><a href="http://lesliesolomonian.weebly.com/about-me.html" rel="noopener">http://lesliesolomonian.weebly.com/about-me.html</a><br /><br />About the EcoParent Podcast Network<br /><br />The EcoParent Podcast Network helps busy families live a healthier, greener lifestyle. Our host experts are imperfect, real, busy parents just like you who share ways to lower our collective carbon footprint and practical strategies that make a difference to your family’s health, the planet and to our children’s future. We offer raw, honest conversations and actionable advice across our six podcasts: pregnancy & birth, pediatric wellness, kids’ nutrition, green beauty, healthy home, and raising greener teens. Join us and get inspired to live a more sustainable, healthy life! <a href="http://www.ecoparent.ca/podcasts" rel="noopener">www.ecoparent.ca/podcasts</a><br /><br />Feedback?<br /><br />What questions do you have for Leslie or her guests?  What would you like to hear about?<br /><br />This program discusses ideas that sometimes run counter to what is considered typical, or perhaps even acceptable.  We invite you to reflect on that before listening with impressionable people - interpret that as you will.<br /><br />Partnerships<br /><br />Audio magic on this episode was performed by Carlay Ream-Neal. This episode was edited by Emily Groleau.<br /><br />Any advertising within this podcast does not imply endorsement of the product or company by the podcast host. Listeners are encouraged to talk to their healthcare provider about if and which natural healthcare products are...]]></itunes:summary><itunes:duration>3254</itunes:duration><itunes:keywords>development,health,kids,sex,sexuality</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2f174f22385f44fc0971128bcfbe8917.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>EP#06: Fun and Joyful Movement with Yash Preswalla</title><link>https://www.spreaker.com/episode/ep-06-fun-and-joyful-movement-with-yash-preswalla--49559125</link><description><![CDATA[Raising Kids, Naturally is a part of the EcoParent Podcast Network: <a href="https://www.ecoparent.ca/podcasts" rel="noopener">https://www.ecoparent.ca/podcasts</a> <br /><br />This episode was generously sponsored by Orange Naturals: <a href="https://www.orangenaturals.com" rel="noopener">https://www.orangenaturals.com</a><br /><br />About the Episode<br /><br />Yash Preswalla was not an athlete, and yet when he discovered skateboarding, a whole new world opened up to him.  A world of movement that feels good, nurtures body, mind and spirit, and creates an opportunity to make the world a better place. Yash now mentors other youth, both in skateboarding, and being good humans.<br /><br />Guest Bio & Links<br /><br />Yash has been involved in kids’ skateboard programming in various forms since 2008. He began by working through the City of Toronto Parks and Recreation, where he ran an after-school instructional program for children from 4 to 12 years old, and Friday night drop-in for youth. In 2009, Yash and a partner established East York Skateboard Camp, which provided an opportunity to develop more in-depth programs. With the close of that partnership in 2016, Impact began to take form.<br /><br />Through his years of experience with skateboard programming, Yash realized that there was a bigger picture, and that capturing the attention and imagination of youth at this crucial stage in their lives carried an opportunity to teach much more than just how to skate. <br /><br />​Through his background as a working musician, music instructor, pre-school assistant teacher, and support for adults with special needs, Yash has developed a wide variety of approaches to connecting with individuals. His kind, thoughtful, patient manner as an instructor is evidence of his care and commitment to serving others.<br /><br /><a href="https://www.impactskateclub.com/" rel="noopener">https://www.impactskateclub.com/</a><br /><a href="https://kidshealth.org/en/parents/exercise.h" rel="noopener">https://kidshealth.org/en/parents/exercise.h</a><br /><br />Host Bio & Links<br /><br />Leslie is a mother, doctor, and human who seeks to help individuals and communities reach their fullest potential. As a naturopathic doctor, Leslie will help you explore how your kids' health and wellbeing reciprocally intersect with the health of their communities and the planet, and offer practical strategies to optimize both.<br /><br /><a href="http://lesliesolomonian.weebly.com/about-me.html" rel="noopener">http://lesliesolomonian.weebly.com/about-me.html</a><br /><br />About the EcoParent Podcast Network<br /><br />The EcoParent Podcast Network helps busy families live a healthier, greener lifestyle. Our host experts are imperfect, real, busy parents just like you who share ways to lower our collective carbon footprint and practical strategies that make a difference to your family’s health, the planet and to our children’s future. We offer raw, honest conversations and actionable advice across our six podcasts: pregnancy & birth, pediatric wellness, kids’ nutrition, green beauty, healthy home, and raising greener teens. Join us and get inspired to live a more sustainable, healthy life! <a href="http://www.ecoparent.ca/podcasts" rel="noopener">www.ecoparent.ca/podcasts</a><br /><br />Feedback?<br /><br />What questions do you have for Leslie or her guests?  What would you like to hear about?<br /><br />This program discusses ideas that sometimes run counter to what is considered typical, or perhaps even acceptable.  We invite you to reflect on that before listening with impressionable people - interpret that as you will.<br /><br />Partnerships<br /><br />Any advertising within this podcast does not imply endorsement of the product or company by the podcast host. Listeners are encouraged to talk to their healthcare provider about if and which natural healthcare products are appropriate for them and their families.<br /><br />Audio magic on this episode was performed by Carlay Ream-Neal. This episode was edited by Emily Groleau.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49559125</guid><pubDate>Mon, 02 May 2022 04:05:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49559125/s1e6_rkn_v2.mp3" length="80656316" type="audio/mpeg"/><itunes:author>EcoParent Inc.</itunes:author><itunes:subtitle>Raising Kids, Naturally is a part of the EcoParent Podcast Network: https://www.ecoparent.ca/podcasts &#13;
&#13;
This episode was generously sponsored by Orange Naturals: https://www.orangenaturals.com&#13;
&#13;
About the Episode&#13;
&#13;
Yash Preswalla was not an...</itunes:subtitle><itunes:summary><![CDATA[Raising Kids, Naturally is a part of the EcoParent Podcast Network: <a href="https://www.ecoparent.ca/podcasts" rel="noopener">https://www.ecoparent.ca/podcasts</a> <br /><br />This episode was generously sponsored by Orange Naturals: <a href="https://www.orangenaturals.com" rel="noopener">https://www.orangenaturals.com</a><br /><br />About the Episode<br /><br />Yash Preswalla was not an athlete, and yet when he discovered skateboarding, a whole new world opened up to him.  A world of movement that feels good, nurtures body, mind and spirit, and creates an opportunity to make the world a better place. Yash now mentors other youth, both in skateboarding, and being good humans.<br /><br />Guest Bio & Links<br /><br />Yash has been involved in kids’ skateboard programming in various forms since 2008. He began by working through the City of Toronto Parks and Recreation, where he ran an after-school instructional program for children from 4 to 12 years old, and Friday night drop-in for youth. In 2009, Yash and a partner established East York Skateboard Camp, which provided an opportunity to develop more in-depth programs. With the close of that partnership in 2016, Impact began to take form.<br /><br />Through his years of experience with skateboard programming, Yash realized that there was a bigger picture, and that capturing the attention and imagination of youth at this crucial stage in their lives carried an opportunity to teach much more than just how to skate. <br /><br />​Through his background as a working musician, music instructor, pre-school assistant teacher, and support for adults with special needs, Yash has developed a wide variety of approaches to connecting with individuals. His kind, thoughtful, patient manner as an instructor is evidence of his care and commitment to serving others.<br /><br /><a href="https://www.impactskateclub.com/" rel="noopener">https://www.impactskateclub.com/</a><br /><a href="https://kidshealth.org/en/parents/exercise.h" rel="noopener">https://kidshealth.org/en/parents/exercise.h</a><br /><br />Host Bio & Links<br /><br />Leslie is a mother, doctor, and human who seeks to help individuals and communities reach their fullest potential. As a naturopathic doctor, Leslie will help you explore how your kids' health and wellbeing reciprocally intersect with the health of their communities and the planet, and offer practical strategies to optimize both.<br /><br /><a href="http://lesliesolomonian.weebly.com/about-me.html" rel="noopener">http://lesliesolomonian.weebly.com/about-me.html</a><br /><br />About the EcoParent Podcast Network<br /><br />The EcoParent Podcast Network helps busy families live a healthier, greener lifestyle. Our host experts are imperfect, real, busy parents just like you who share ways to lower our collective carbon footprint and practical strategies that make a difference to your family’s health, the planet and to our children’s future. We offer raw, honest conversations and actionable advice across our six podcasts: pregnancy & birth, pediatric wellness, kids’ nutrition, green beauty, healthy home, and raising greener teens. Join us and get inspired to live a more sustainable, healthy life! <a href="http://www.ecoparent.ca/podcasts" rel="noopener">www.ecoparent.ca/podcasts</a><br /><br />Feedback?<br /><br />What questions do you have for Leslie or her guests?  What would you like to hear about?<br /><br />This program discusses ideas that sometimes run counter to what is considered typical, or perhaps even acceptable.  We invite you to reflect on that before listening with impressionable people - interpret that as you will.<br /><br />Partnerships<br /><br />Any advertising within this podcast does not imply endorsement of the product or company by the podcast host. Listeners are encouraged to talk to their healthcare provider about if and which natural healthcare products are appropriate for them and their families.<br /><br />Audio magic on this episode was...]]></itunes:summary><itunes:duration>3337</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2f174f22385f44fc0971128bcfbe8917.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>EP#05: Good Food with Lesley Stoyan and Chris Trussel</title><link>https://www.spreaker.com/episode/ep-05-good-food-with-lesley-stoyan-and-chris-trussel--49217291</link><description><![CDATA[Raising Kids, Naturally is a part of the EcoParent Podcast Network: <a href="https://www.ecoparent.ca/podcasts" rel="noopener">https://www.ecoparent.ca/podcasts</a><br /><br />This episode was generously sponsored by Orange Naturals. <a href="http://www.orangenaturals.com" rel="noopener">www.orangenaturals.com</a><br /><br />About the Episode:<br /><br />Lesley and Chris have committed their lives to promoting “good food” in their community.  What is good food? Listen in while Leslie chats with them about how we can collectively up our eating game!<br /><br />Guest Bio & Links:<br /><br />AppleTree Markets Group is a registered non-profit organization that has been building community in Toronto since 2008.  Through our support of rural farmers, local producers, and artisans, AppleTree is committed to promoting the fresh food movement in a fast-paced city. With our farmers’ markets, school programs and community events, our goal is to bring neighbourhoods together. We aim to create healthier people and a healthier planet --- and generate some old-fashioned family fun along the way! <br /><br /><a href="https://www.appletreemarkets.ca/" rel="noopener">https://www.appletreemarkets.ca/</a><br /><a href="https://foodprint.org/" rel="noopener">https://foodprint.org/</a><br /><br />Host Bio & Links:<br /><br />Leslie is a mother, doctor, and human who seeks to help individuals and communities reach their fullest potential. As a naturopathic doctor, Leslie will help you explore how your kids' health and wellbeing reciprocally intersect with the health of their communities and the planet, and offer practical strategies to optimize both.<br /><br /><a href="http://lesliesolomonian.weebly.com/about-me.html" rel="noopener">http://lesliesolomonian.weebly.com/about-me.html</a><br /><br />About the EcoParent Podcast Network:<br /><br />The EcoParent Podcast Network helps busy families live a healthier, greener lifestyle. Our host experts are imperfect, real, busy parents just like you who share ways to lower our collective carbon footprint and practical strategies that make a difference to your family’s health, the planet and to our children’s future. We offer raw, honest conversations and actionable advice across our six podcasts: pregnancy & birth, pediatric wellness, kids’ nutrition, green beauty, healthy home, and raising greener teens. Join us and get inspired to live a more sustainable, healthy life! <a href="http://www.ecoparent.ca/podcasts" rel="noopener">www.ecoparent.ca/podcasts</a><br /><br />Feedback?<br /><br />What questions do you have for Leslie or her guests?  What would you like to hear about?<br /><br />This program discusses ideas that sometimes run counter to what is considered typical, or perhaps even acceptable.  We invite you to reflect on that before listening with impressionable people - interpret that as you will.<br /><br />Partnerships:<br /><br />Audio magic on this episode was performed by Carlay Ream-Neal. <br /><br />This episode was edited by Emily Groleau.<br /><br /><br />Any advertising within this podcast does not imply endorsement of the product or company by the podcast host. Listeners are encouraged to talk to their healthcare provider about if and which natural healthcare products are appropriate for them and their families.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49217291</guid><pubDate>Mon, 28 Mar 2022 04:05:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49217291/rkn_s1_05.mp3" length="86730135" type="audio/mpeg"/><itunes:author>EcoParent Inc.</itunes:author><itunes:subtitle>Raising Kids, Naturally is a part of the EcoParent Podcast Network: https://www.ecoparent.ca/podcasts&#13;
&#13;
This episode was generously sponsored by Orange Naturals. www.orangenaturals.com&#13;
&#13;
About the Episode:&#13;
&#13;
Lesley and Chris have committed their...</itunes:subtitle><itunes:summary><![CDATA[Raising Kids, Naturally is a part of the EcoParent Podcast Network: <a href="https://www.ecoparent.ca/podcasts" rel="noopener">https://www.ecoparent.ca/podcasts</a><br /><br />This episode was generously sponsored by Orange Naturals. <a href="http://www.orangenaturals.com" rel="noopener">www.orangenaturals.com</a><br /><br />About the Episode:<br /><br />Lesley and Chris have committed their lives to promoting “good food” in their community.  What is good food? Listen in while Leslie chats with them about how we can collectively up our eating game!<br /><br />Guest Bio & Links:<br /><br />AppleTree Markets Group is a registered non-profit organization that has been building community in Toronto since 2008.  Through our support of rural farmers, local producers, and artisans, AppleTree is committed to promoting the fresh food movement in a fast-paced city. With our farmers’ markets, school programs and community events, our goal is to bring neighbourhoods together. We aim to create healthier people and a healthier planet --- and generate some old-fashioned family fun along the way! <br /><br /><a href="https://www.appletreemarkets.ca/" rel="noopener">https://www.appletreemarkets.ca/</a><br /><a href="https://foodprint.org/" rel="noopener">https://foodprint.org/</a><br /><br />Host Bio & Links:<br /><br />Leslie is a mother, doctor, and human who seeks to help individuals and communities reach their fullest potential. As a naturopathic doctor, Leslie will help you explore how your kids' health and wellbeing reciprocally intersect with the health of their communities and the planet, and offer practical strategies to optimize both.<br /><br /><a href="http://lesliesolomonian.weebly.com/about-me.html" rel="noopener">http://lesliesolomonian.weebly.com/about-me.html</a><br /><br />About the EcoParent Podcast Network:<br /><br />The EcoParent Podcast Network helps busy families live a healthier, greener lifestyle. Our host experts are imperfect, real, busy parents just like you who share ways to lower our collective carbon footprint and practical strategies that make a difference to your family’s health, the planet and to our children’s future. We offer raw, honest conversations and actionable advice across our six podcasts: pregnancy & birth, pediatric wellness, kids’ nutrition, green beauty, healthy home, and raising greener teens. Join us and get inspired to live a more sustainable, healthy life! <a href="http://www.ecoparent.ca/podcasts" rel="noopener">www.ecoparent.ca/podcasts</a><br /><br />Feedback?<br /><br />What questions do you have for Leslie or her guests?  What would you like to hear about?<br /><br />This program discusses ideas that sometimes run counter to what is considered typical, or perhaps even acceptable.  We invite you to reflect on that before listening with impressionable people - interpret that as you will.<br /><br />Partnerships:<br /><br />Audio magic on this episode was performed by Carlay Ream-Neal. <br /><br />This episode was edited by Emily Groleau.<br /><br /><br />Any advertising within this podcast does not imply endorsement of the product or company by the podcast host. Listeners are encouraged to talk to their healthcare provider about if and which natural healthcare products are appropriate for them and their families.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support</a>.]]></itunes:summary><itunes:duration>3607</itunes:duration><itunes:keywords>advocacy,food,nutrition</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2f174f22385f44fc0971128bcfbe8917.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>EP#04: Getting Sick Well with Dr. Erika Krumbeck</title><link>https://www.spreaker.com/episode/ep-04-getting-sick-well-with-dr-erika-krumbeck--48615521</link><description><![CDATA[Raising Kids, Naturally is a part of the EcoParent Podcast Network: <a href="https://www.ecoparent.ca/podcasts" rel="noopener">https://www.ecoparent.ca/podcasts</a> <br /><br />This episode was generously sponsored by Orange Naturals. <a href="https://www.orangenaturals.com" rel="noopener">https://www.orangenaturals.com</a><br /><br />About the Episode:<br />Naturopathic doctors tend to not rush to alleviate symptoms of illness, since they see them as important messages from the body.  In this episode, Leslie talks with Dr. Erika Krumbeck, naturopathic doctor and founder of the website Naturopathic Pediatrics. They navigate when to worry, why to leave fevers alone, and strategies to alleviate suffering without interfering in a helpful process.  <br /><br />Guest Bio & Links:<br />Dr. Erika Krumbeck, ND, is the founder and owner of Montana Whole Health in Missoula, Montana. She specializes in pediatrics, postpartum women’s health, and infertility. She is also the proud founder and editor of <a href="http://www.naturopathicpediatrics.com" rel="noopener">www.naturopathicpediatrics.com</a>, the leading internet source for trustworthy naturopathic pediatric education for naturopathic doctors and health-minded parents.  Dr. Krumbeck is the author of multiple e-books and the popular web course “Vaccines Demystified”, which parents can find on <a href="http://www.naturopathicpediatrics.com" rel="noopener">www.naturopathicpediatrics.com</a>.  She is passionate about sharing guilt-free, unbiased natural health information, especially vaccine information, because she knows first-hand how difficult it can be to make decisions about your child’s health. In her pediatric practice she believes strongly that we need to address the underlying cause of illness rather than suppressing symptoms. She is thrilled to see naturopathic medicine work wonders for children every single day.  <br /><br /><a href="https://naturopathicpediatrics.com/" rel="noopener">https://naturopathicpediatrics.com/</a> <br /><a href="https://www.mtwholehealth.com/naturopathic-doctor" rel="noopener">https://www.mtwholehealth.com/naturopathic-doctor</a><br /><br />Host Bio & Links:<br />Leslie is a mother, doctor, and human who seeks to help individuals and communities reach their fullest potential. As a naturopathic doctor, Leslie will help you explore how your kids' health and wellbeing reciprocally intersect with the health of their communities and the planet, and offer practical strategies to optimize both.<br /><br /><a href="http://lesliesolomonian.weebly.com/about-me.html" rel="noopener">http://lesliesolomonian.weebly.com/about-me.html</a><br /><br />About the EcoParent Podcast Network:<br />The EcoParent Podcast Network helps busy families live a healthier, greener lifestyle. Our host experts are imperfect, real, busy parents just like you who share ways to lower our collective carbon footprint and practical strategies that make a difference to your family’s health, the planet and to our children’s future. We offer raw, honest conversations and actionable advice across our six podcasts: pregnancy & birth, pediatric wellness, kids’ nutrition, green beauty, healthy home, and raising greener teens. Join us and get inspired to live a more sustainable, healthy life! <a href="http://www.ecoparent.ca/podcasts" rel="noopener">www.ecoparent.ca/podcasts</a><br /><br />Feedback?<br />What questions do you have for Leslie or her guests?  What would you like to hear about?<br /><br />This program discusses ideas that sometimes run counter to what is considered typical, or perhaps even acceptable.  We invite you to reflect on that before listening with impressionable people - interpret that as you will.<br /><br />Partnerships:<br />Audio magic on this episode was performed by the incredible Kattie Laur.<br /><br />This pilot episode was made possible with support from Ontario Creates.<br /><br />Notes:<br />Any advertising within this podcast does not imply endorsement of the product or company by the podcast host. Listeners are encouraged to talk to their healthcare provider about if and which natural healthcare products are appropriate for them and their families.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48615521</guid><pubDate>Mon, 21 Feb 2022 10:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48615521/rkn4_getting_sick_mixdown_3.mp3" length="71737624" type="audio/mpeg"/><itunes:author>EcoParent Inc.</itunes:author><itunes:subtitle>Raising Kids, Naturally is a part of the EcoParent Podcast Network: https://www.ecoparent.ca/podcasts &#13;
&#13;
This episode was generously sponsored by Orange Naturals. https://www.orangenaturals.com&#13;
&#13;
About the Episode:&#13;
Naturopathic doctors tend to not...</itunes:subtitle><itunes:summary><![CDATA[Raising Kids, Naturally is a part of the EcoParent Podcast Network: <a href="https://www.ecoparent.ca/podcasts" rel="noopener">https://www.ecoparent.ca/podcasts</a> <br /><br />This episode was generously sponsored by Orange Naturals. <a href="https://www.orangenaturals.com" rel="noopener">https://www.orangenaturals.com</a><br /><br />About the Episode:<br />Naturopathic doctors tend to not rush to alleviate symptoms of illness, since they see them as important messages from the body.  In this episode, Leslie talks with Dr. Erika Krumbeck, naturopathic doctor and founder of the website Naturopathic Pediatrics. They navigate when to worry, why to leave fevers alone, and strategies to alleviate suffering without interfering in a helpful process.  <br /><br />Guest Bio & Links:<br />Dr. Erika Krumbeck, ND, is the founder and owner of Montana Whole Health in Missoula, Montana. She specializes in pediatrics, postpartum women’s health, and infertility. She is also the proud founder and editor of <a href="http://www.naturopathicpediatrics.com" rel="noopener">www.naturopathicpediatrics.com</a>, the leading internet source for trustworthy naturopathic pediatric education for naturopathic doctors and health-minded parents.  Dr. Krumbeck is the author of multiple e-books and the popular web course “Vaccines Demystified”, which parents can find on <a href="http://www.naturopathicpediatrics.com" rel="noopener">www.naturopathicpediatrics.com</a>.  She is passionate about sharing guilt-free, unbiased natural health information, especially vaccine information, because she knows first-hand how difficult it can be to make decisions about your child’s health. In her pediatric practice she believes strongly that we need to address the underlying cause of illness rather than suppressing symptoms. She is thrilled to see naturopathic medicine work wonders for children every single day.  <br /><br /><a href="https://naturopathicpediatrics.com/" rel="noopener">https://naturopathicpediatrics.com/</a> <br /><a href="https://www.mtwholehealth.com/naturopathic-doctor" rel="noopener">https://www.mtwholehealth.com/naturopathic-doctor</a><br /><br />Host Bio & Links:<br />Leslie is a mother, doctor, and human who seeks to help individuals and communities reach their fullest potential. As a naturopathic doctor, Leslie will help you explore how your kids' health and wellbeing reciprocally intersect with the health of their communities and the planet, and offer practical strategies to optimize both.<br /><br /><a href="http://lesliesolomonian.weebly.com/about-me.html" rel="noopener">http://lesliesolomonian.weebly.com/about-me.html</a><br /><br />About the EcoParent Podcast Network:<br />The EcoParent Podcast Network helps busy families live a healthier, greener lifestyle. Our host experts are imperfect, real, busy parents just like you who share ways to lower our collective carbon footprint and practical strategies that make a difference to your family’s health, the planet and to our children’s future. We offer raw, honest conversations and actionable advice across our six podcasts: pregnancy & birth, pediatric wellness, kids’ nutrition, green beauty, healthy home, and raising greener teens. Join us and get inspired to live a more sustainable, healthy life! <a href="http://www.ecoparent.ca/podcasts" rel="noopener">www.ecoparent.ca/podcasts</a><br /><br />Feedback?<br />What questions do you have for Leslie or her guests?  What would you like to hear about?<br /><br />This program discusses ideas that sometimes run counter to what is considered typical, or perhaps even acceptable.  We invite you to reflect on that before listening with impressionable people - interpret that as you will.<br /><br />Partnerships:<br />Audio magic on this episode was performed by the incredible Kattie Laur.<br /><br />This pilot episode was made possible with support from Ontario Creates.<br /><br />Notes:<br />Any advertising within this podcast does not imply endorsement of...]]></itunes:summary><itunes:duration>4444</itunes:duration><itunes:keywords>fevers,healing,illness,kids,naturopath,naturopathic,sick,wellness</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2f174f22385f44fc0971128bcfbe8917.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>EP#03: Splashing in the Forest Bath with Eileen Tran</title><link>https://www.spreaker.com/episode/ep-03-splashing-in-the-forest-bath-with-eileen-tran--48615520</link><description><![CDATA[Raising Kids, Naturally is a part of the EcoParent Podcast Network: <a href="https://www.ecoparent.ca/podcasts" rel="noopener">https://www.ecoparent.ca/podcasts</a><br /><br />This episode was generously sponsored by Orange Naturals. <a href="http://www.orangenaturals.com" rel="noopener">www.orangenaturals.com</a><br /><br />About the Episode:<br /><br />Leslie explores the wild side with Eileen Tran, outdoor enthusiast and educator. She tells us about why nature is so important for children’s development, and ways caregivers can create a safe space for adventure and exploration.<br /><br /><a href="https://pineproject.org/" rel="noopener">https://pineproject.org/</a><br /><br /><a href="https://davidsuzuki.org/take-action/act-locally/one-nature-challenge/" rel="noopener">https://davidsuzuki.org/take-action/act-locally/one-nature-challenge/</a> <br /><br />Host Bio & Links:<br /><br />Leslie is a mother, doctor, and human who seeks to help individuals and communities reach their fullest potential. As a naturopathic doctor, Leslie will help you explore how your kids' health and wellbeing reciprocally intersect with the health of their communities and the planet, and offer practical strategies to optimize both.<br /><br /><a href="http://lesliesolomonian.weebly.com/about-me.html" rel="noopener">http://lesliesolomonian.weebly.com/about-me.html</a><br /><br />About the EcoParent Podcast Network:<br /><br />The EcoParent Podcast Network helps busy families live a healthier, greener lifestyle. Our host experts are imperfect, real, busy parents just like you who share ways to lower our collective carbon footprint and practical strategies that make a difference to your family’s health, the planet and to our children’s future. We offer raw, honest conversations and actionable advice across our six podcasts: pregnancy & birth, pediatric wellness, kids’ nutrition, green beauty, healthy home, and raising greener teens. Join us and get inspired to live a more sustainable, healthy life! <a href="http://www.ecoparent.ca/podcasts" rel="noopener">www.ecoparent.ca/podcasts</a><br /><br />Feedback?<br /><br />What questions do you have for Leslie or her guests?  What would you like to hear about?<br /><br />This program discusses ideas that sometimes run counter to what is considered typical, or perhaps even acceptable.  We invite you to reflect on that before listening with impressionable people - interpret that as you will.<br /><br />Partnerships:<br /><br />Audio magic on this episode was performed by the incredible Kattie Laur.<br /><br />This pilot episode was made possible with support from Ontario Creates.<br /><br />Notes:<br /><br />Any advertising within this podcast does not imply endorsement of the product or company by the podcast host. Listeners are encouraged to talk to their healthcare provider about if and which natural healthcare products are appropriate for them and their families.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48615520</guid><pubDate>Mon, 14 Feb 2022 05:05:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48615520/rkn3_eileen_tran_mixdown_2.mp3" length="38906285" type="audio/mpeg"/><itunes:author>EcoParent Inc.</itunes:author><itunes:subtitle>Raising Kids, Naturally is a part of the EcoParent Podcast Network: https://www.ecoparent.ca/podcasts&#13;
&#13;
This episode was generously sponsored by Orange Naturals. www.orangenaturals.com&#13;
&#13;
About the Episode:&#13;
&#13;
Leslie explores the wild side with...</itunes:subtitle><itunes:summary><![CDATA[Raising Kids, Naturally is a part of the EcoParent Podcast Network: <a href="https://www.ecoparent.ca/podcasts" rel="noopener">https://www.ecoparent.ca/podcasts</a><br /><br />This episode was generously sponsored by Orange Naturals. <a href="http://www.orangenaturals.com" rel="noopener">www.orangenaturals.com</a><br /><br />About the Episode:<br /><br />Leslie explores the wild side with Eileen Tran, outdoor enthusiast and educator. She tells us about why nature is so important for children’s development, and ways caregivers can create a safe space for adventure and exploration.<br /><br /><a href="https://pineproject.org/" rel="noopener">https://pineproject.org/</a><br /><br /><a href="https://davidsuzuki.org/take-action/act-locally/one-nature-challenge/" rel="noopener">https://davidsuzuki.org/take-action/act-locally/one-nature-challenge/</a> <br /><br />Host Bio & Links:<br /><br />Leslie is a mother, doctor, and human who seeks to help individuals and communities reach their fullest potential. As a naturopathic doctor, Leslie will help you explore how your kids' health and wellbeing reciprocally intersect with the health of their communities and the planet, and offer practical strategies to optimize both.<br /><br /><a href="http://lesliesolomonian.weebly.com/about-me.html" rel="noopener">http://lesliesolomonian.weebly.com/about-me.html</a><br /><br />About the EcoParent Podcast Network:<br /><br />The EcoParent Podcast Network helps busy families live a healthier, greener lifestyle. Our host experts are imperfect, real, busy parents just like you who share ways to lower our collective carbon footprint and practical strategies that make a difference to your family’s health, the planet and to our children’s future. We offer raw, honest conversations and actionable advice across our six podcasts: pregnancy & birth, pediatric wellness, kids’ nutrition, green beauty, healthy home, and raising greener teens. Join us and get inspired to live a more sustainable, healthy life! <a href="http://www.ecoparent.ca/podcasts" rel="noopener">www.ecoparent.ca/podcasts</a><br /><br />Feedback?<br /><br />What questions do you have for Leslie or her guests?  What would you like to hear about?<br /><br />This program discusses ideas that sometimes run counter to what is considered typical, or perhaps even acceptable.  We invite you to reflect on that before listening with impressionable people - interpret that as you will.<br /><br />Partnerships:<br /><br />Audio magic on this episode was performed by the incredible Kattie Laur.<br /><br />This pilot episode was made possible with support from Ontario Creates.<br /><br />Notes:<br /><br />Any advertising within this podcast does not imply endorsement of the product or company by the podcast host. Listeners are encouraged to talk to their healthcare provider about if and which natural healthcare products are appropriate for them and their families.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support</a>.]]></itunes:summary><itunes:duration>2432</itunes:duration><itunes:keywords>adventure,exploration,kids,nature,parenting</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2f174f22385f44fc0971128bcfbe8917.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>EP#02: Preparing the Soil with Lisa Kelner</title><link>https://www.spreaker.com/episode/ep-02-preparing-the-soil-with-lisa-kelner--48615519</link><description><![CDATA[Raising Kids, Naturally is a part of the EcoParent Podcast Network: <a href="https://www.ecoparent.ca/podcasts" rel="noopener">https://www.ecoparent.ca/podcasts</a> <br /><br />This episode was generously sponsored by Orange Naturals. <a href="http://www.orangenaturals.com" rel="noopener">www.orangenaturals.com</a><br /><br />About the Episode:<br /><br />Today, Leslie chats with her long-time friend and mentor Lisa Kelner about supporting kids’ social and emotional development. Leslie credits Lisa with shaping her personal and professional approach to raising kids. Sit back and bask in Lisa’s glow!<br /><br /><a href="https://theboundlessschool.com/" rel="noopener">https://theboundlessschool.com/</a><br /><br />Host Bio & Links:<br /><br />Leslie is a mother, doctor, and human who seeks to help individuals and communities reach their fullest potential. As a naturopathic doctor, Leslie will help you explore how your kids' health and wellbeing reciprocally intersect with the health of their communities and the planet, and offer practical strategies to optimize both.<br /><br /><a href="http://lesliesolomonian.weebly.com/about-me.html" rel="noopener">http://lesliesolomonian.weebly.com/about-me.html</a><br /><br />About the EcoParent Podcast Network:<br /><br />The EcoParent Podcast Network helps busy families live a healthier, greener lifestyle. Our host experts are imperfect, real, busy parents just like you who share ways to lower our collective carbon footprint and practical strategies that make a difference to your family’s health, the planet and to our children’s future. We offer raw, honest conversations and actionable advice across our six podcasts: pregnancy & birth, pediatric wellness, kids’ nutrition, green beauty, healthy home, and raising greener teens. Join us and get inspired to live a more sustainable, healthy life! <a href="http://www.ecoparent.ca/podcasts" rel="noopener">www.ecoparent.ca/podcasts</a><br /><br />Feedback?<br /><br />What questions do you have for Leslie or her guests?  What would you like to hear about?<br /><br />This program discusses ideas that sometimes run counter to what is considered typical, or perhaps even acceptable.  We invite you to reflect on that before listening with impressionable people - interpret that as you will.<br /><br />Partnerships:<br /><br />Audio magic on this episode was performed by the incredible Kattie Laur.<br /><br />This pilot episode was made possible with support from Ontario Creates.<br /><br />Notes:<br /><br />Any advertising within this podcast does not imply endorsement of the product or company by the podcast host. Listeners are encouraged to talk to their healthcare provider about if and which natural healthcare products are appropriate for them and their families.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48615519</guid><pubDate>Mon, 14 Feb 2022 05:05:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48615519/rkn2_lisa_kelner_mixdown_2.mp3" length="52245540" type="audio/mpeg"/><itunes:author>EcoParent Inc.</itunes:author><itunes:subtitle>Raising Kids, Naturally is a part of the EcoParent Podcast Network: https://www.ecoparent.ca/podcasts &#13;
&#13;
This episode was generously sponsored by Orange Naturals. www.orangenaturals.com&#13;
&#13;
About the Episode:&#13;
&#13;
Today, Leslie chats with her long-time...</itunes:subtitle><itunes:summary><![CDATA[Raising Kids, Naturally is a part of the EcoParent Podcast Network: <a href="https://www.ecoparent.ca/podcasts" rel="noopener">https://www.ecoparent.ca/podcasts</a> <br /><br />This episode was generously sponsored by Orange Naturals. <a href="http://www.orangenaturals.com" rel="noopener">www.orangenaturals.com</a><br /><br />About the Episode:<br /><br />Today, Leslie chats with her long-time friend and mentor Lisa Kelner about supporting kids’ social and emotional development. Leslie credits Lisa with shaping her personal and professional approach to raising kids. Sit back and bask in Lisa’s glow!<br /><br /><a href="https://theboundlessschool.com/" rel="noopener">https://theboundlessschool.com/</a><br /><br />Host Bio & Links:<br /><br />Leslie is a mother, doctor, and human who seeks to help individuals and communities reach their fullest potential. As a naturopathic doctor, Leslie will help you explore how your kids' health and wellbeing reciprocally intersect with the health of their communities and the planet, and offer practical strategies to optimize both.<br /><br /><a href="http://lesliesolomonian.weebly.com/about-me.html" rel="noopener">http://lesliesolomonian.weebly.com/about-me.html</a><br /><br />About the EcoParent Podcast Network:<br /><br />The EcoParent Podcast Network helps busy families live a healthier, greener lifestyle. Our host experts are imperfect, real, busy parents just like you who share ways to lower our collective carbon footprint and practical strategies that make a difference to your family’s health, the planet and to our children’s future. We offer raw, honest conversations and actionable advice across our six podcasts: pregnancy & birth, pediatric wellness, kids’ nutrition, green beauty, healthy home, and raising greener teens. Join us and get inspired to live a more sustainable, healthy life! <a href="http://www.ecoparent.ca/podcasts" rel="noopener">www.ecoparent.ca/podcasts</a><br /><br />Feedback?<br /><br />What questions do you have for Leslie or her guests?  What would you like to hear about?<br /><br />This program discusses ideas that sometimes run counter to what is considered typical, or perhaps even acceptable.  We invite you to reflect on that before listening with impressionable people - interpret that as you will.<br /><br />Partnerships:<br /><br />Audio magic on this episode was performed by the incredible Kattie Laur.<br /><br />This pilot episode was made possible with support from Ontario Creates.<br /><br />Notes:<br /><br />Any advertising within this podcast does not imply endorsement of the product or company by the podcast host. Listeners are encouraged to talk to their healthcare provider about if and which natural healthcare products are appropriate for them and their families.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support</a>.]]></itunes:summary><itunes:duration>3265</itunes:duration><itunes:keywords>development,emotional,kids,parenting,social</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2f174f22385f44fc0971128bcfbe8917.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>EP#01: Naturopathic Parenting with Dr. Kat Martin</title><link>https://www.spreaker.com/episode/ep-01-naturopathic-parenting-with-dr-kat-martin--48615518</link><description><![CDATA[Raising Kids, Naturally is a part of the EcoParent Podcast Network: <a href="https://www.ecoparent.ca/podcasts" rel="noopener">https://www.ecoparent.ca/podcasts</a> <br /><br />This episode was generously sponsored by Orange Naturals. <a href="http://www.orangenaturals.com" rel="noopener">www.orangenaturals.com</a><br /><br />About the Episode<br /><br />In our introductory episode, Leslie chats with naturopathic doctor, and president of the Pediatric Association of Naturopathic Physicians, Kat Martin about what it means to parent from a naturopathic perspective. This episode forms the foundation of everything to come, so get comfy, grab a cup of tea (or whatever floats your boat) and listen in!<br /><br />Guest Bio & Links<br />Dr. Kat Martin, a Naturopathic Physician and trained midwife, is a Licensed Primary Care Provider in Washington State. She maintains a family care practice that deals with acute and chronic health issues of all types. Attracted to obstetrics, pediatrics, and women’s health since she was young, Dr. Martin graduated from Bastyr University, receiving her doctorate in Naturopathic Medicine and becoming certified as a midwife. <br />Dr. Martin focused her education and experience on being responsive to a person’s entire life-cycle: pre-conception care, pregnancy, infant heath, well-child checks, emotional development and counseling, and support of our aging bodies.<br /><a href="https://www.drkatmartin.com" rel="noopener">https://www.drkatmartin.com</a> <br />Host Bio & Links<br /><br />Leslie is a mother, doctor, and human who seeks to help individuals and communities reach their fullest potential. As a naturopathic doctor, Leslie will help you explore how your kids' health and wellbeing reciprocally intersect with the health of their communities and the planet, and offer practical strategies to optimize both.<br /><br /><a href="http://lesliesolomonian.weebly.com/about-me.html" rel="noopener">http://lesliesolomonian.weebly.com/about-me.html</a><br /><br />About the EcoParent Podcast Network<br /><br />The EcoParent Podcast Network helps busy families live a healthier, greener lifestyle. Our host experts are imperfect, real, busy parents just like you who share ways to lower our collective carbon footprint and practical strategies that make a difference to your family’s health, the planet and to our children’s future. We offer raw, honest conversations and actionable advice across our six podcasts: pregnancy & birth, pediatric wellness, kids’ nutrition, green beauty, healthy home, and raising greener teens. Join us and get inspired to live a more sustainable, healthy life! <a href="http://www.ecoparent.ca/podcasts" rel="noopener">www.ecoparent.ca/podcasts</a><br /><br />Feedback?<br /><br />What questions do you have for Leslie or her guests?  What would you like to hear about?<br /><br />This program discusses ideas that sometimes run counter to what is considered typical, or perhaps even acceptable.  We invite you to reflect on that before listening with impressionable people - interpret that as you will.<br /><br />Partnerships:<br /><br />Audio magic on this episode was performed by the incredible Kattie Laur.<br /><br />This pilot episode was made possible with support from Ontario Creates.<br /><br />Notes:<br /><br />Any advertising within this podcast does not imply endorsement of the product or company by the podcast host. Listeners are encouraged to talk to their healthcare provider about if and which natural healthcare products are appropriate for them and their families.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48615518</guid><pubDate>Mon, 14 Feb 2022 05:05:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48615518/rkn1_dr_kat_martin.mp3" length="50150771" type="audio/mpeg"/><itunes:author>EcoParent Inc.</itunes:author><itunes:subtitle>Raising Kids, Naturally is a part of the EcoParent Podcast Network: https://www.ecoparent.ca/podcasts &#13;
&#13;
This episode was generously sponsored by Orange Naturals. www.orangenaturals.com&#13;
&#13;
About the Episode&#13;
&#13;
In our introductory episode, Leslie...</itunes:subtitle><itunes:summary><![CDATA[Raising Kids, Naturally is a part of the EcoParent Podcast Network: <a href="https://www.ecoparent.ca/podcasts" rel="noopener">https://www.ecoparent.ca/podcasts</a> <br /><br />This episode was generously sponsored by Orange Naturals. <a href="http://www.orangenaturals.com" rel="noopener">www.orangenaturals.com</a><br /><br />About the Episode<br /><br />In our introductory episode, Leslie chats with naturopathic doctor, and president of the Pediatric Association of Naturopathic Physicians, Kat Martin about what it means to parent from a naturopathic perspective. This episode forms the foundation of everything to come, so get comfy, grab a cup of tea (or whatever floats your boat) and listen in!<br /><br />Guest Bio & Links<br />Dr. Kat Martin, a Naturopathic Physician and trained midwife, is a Licensed Primary Care Provider in Washington State. She maintains a family care practice that deals with acute and chronic health issues of all types. Attracted to obstetrics, pediatrics, and women’s health since she was young, Dr. Martin graduated from Bastyr University, receiving her doctorate in Naturopathic Medicine and becoming certified as a midwife. <br />Dr. Martin focused her education and experience on being responsive to a person’s entire life-cycle: pre-conception care, pregnancy, infant heath, well-child checks, emotional development and counseling, and support of our aging bodies.<br /><a href="https://www.drkatmartin.com" rel="noopener">https://www.drkatmartin.com</a> <br />Host Bio & Links<br /><br />Leslie is a mother, doctor, and human who seeks to help individuals and communities reach their fullest potential. As a naturopathic doctor, Leslie will help you explore how your kids' health and wellbeing reciprocally intersect with the health of their communities and the planet, and offer practical strategies to optimize both.<br /><br /><a href="http://lesliesolomonian.weebly.com/about-me.html" rel="noopener">http://lesliesolomonian.weebly.com/about-me.html</a><br /><br />About the EcoParent Podcast Network<br /><br />The EcoParent Podcast Network helps busy families live a healthier, greener lifestyle. Our host experts are imperfect, real, busy parents just like you who share ways to lower our collective carbon footprint and practical strategies that make a difference to your family’s health, the planet and to our children’s future. We offer raw, honest conversations and actionable advice across our six podcasts: pregnancy & birth, pediatric wellness, kids’ nutrition, green beauty, healthy home, and raising greener teens. Join us and get inspired to live a more sustainable, healthy life! <a href="http://www.ecoparent.ca/podcasts" rel="noopener">www.ecoparent.ca/podcasts</a><br /><br />Feedback?<br /><br />What questions do you have for Leslie or her guests?  What would you like to hear about?<br /><br />This program discusses ideas that sometimes run counter to what is considered typical, or perhaps even acceptable.  We invite you to reflect on that before listening with impressionable people - interpret that as you will.<br /><br />Partnerships:<br /><br />Audio magic on this episode was performed by the incredible Kattie Laur.<br /><br />This pilot episode was made possible with support from Ontario Creates.<br /><br />Notes:<br /><br />Any advertising within this podcast does not imply endorsement of the product or company by the podcast host. Listeners are encouraged to talk to their healthcare provider about if and which natural healthcare products are appropriate for them and their families.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support</a>.]]></itunes:summary><itunes:duration>3134</itunes:duration><itunes:keywords>kids,natural,naturopathic,parent,parenting</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2f174f22385f44fc0971128bcfbe8917.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Trailer</title><link>https://www.spreaker.com/episode/trailer--48299214</link><description><![CDATA[Trailer episode for the Raising Kids, Naturally podcast. Part of the EcoParent Podcast Network (EPN).<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48299214</guid><pubDate>Fri, 14 Jan 2022 19:20:29 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48299214/rkn_trailer.mp3" length="1370114" type="audio/mpeg"/><itunes:author>EcoParent Inc.</itunes:author><itunes:subtitle>Trailer episode for the Raising Kids, Naturally podcast. Part of the EcoParent Podcast Network (EPN).</itunes:subtitle><itunes:summary><![CDATA[Trailer episode for the Raising Kids, Naturally podcast. Part of the EcoParent Podcast Network (EPN).<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support</a>.]]></itunes:summary><itunes:duration>86</itunes:duration><itunes:keywords>health,kids,naturopathic,parenting,wellness</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2f174f22385f44fc0971128bcfbe8917.jpg"/><itunes:episodeType>trailer</itunes:episodeType></item></channel></rss>
