https://www.spreaker.com/podcast/sharp-brain--5239983enMental HealthCopyright Betty Gracehttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4bc00da30ec88b3db42912e3d97a35bb.jpghttps://www.spreaker.com/podcast/sharp-brain--5239983Thu, 26 Jan 2023 11:34:49 +0000Betty GraceBetty Graceteambetty123@gmail.comHaving a sharp brain is all about exercising your brain and Maintaing a healthy brain. You cannot have a sharp brain when your brain is unhealthy or is not been exercised. Your brain works throughout your life to control your body's functions and...cleanepisodichttps://www.spreaker.com/episode/improving-your-memory--47482621https://api.spreaker.com/episode/47482621Mon, 15 Nov 2021 13:02:12 +0000Betty GraceA strong memory depends on the health and vitality of your brain. Whether you’re a student studying for final exams, a working professional interested in doing all you can to stay mentally sharp, or a senior looking to preserve and enhance your grey...394brain,health,improving,memory,vitalitycleanfullhttps://www.spreaker.com/episode/methods-to-keep-the-brain-active--47442047https://api.spreaker.com/episode/47442047Fri, 12 Nov 2021 13:00:25 +0000Betty GraceThe brain is the most vital part of our body. It is involved in everything we do and, like any other part of the body, it needs to be cared for too. Exercising the brain to improve memory, focus, or daily functionality is a top priority for many...441brain,daily,exercising,focus,functionality,improve,memory,priority,topcleanfullhttps://www.spreaker.com/episode/maintaing-a-healthy-brain--47442024https://api.spreaker.com/episode/47442024Fri, 12 Nov 2021 12:59:30 +0000Betty GraceMaintaining a healthy brain will help your mind stay clear and active, so that you can continue to work, rest and play. Brain health is very crucial for our ability to think, act and live well. Brain health is about reducing risk factors, keeping your...468brain,healthy,maintainingcleanfull