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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Talkin’ Ish with T-FiT “The Podcast”</title><link>https://www.instagram.com/talkinishthepodcast</link><description><![CDATA[This show is here to bring a variety of topics from fitness, entrepreneurship, sports, education and more. Original and authentic content, giving the audience a chance to be educated, receive laughs, learn about business & life.]]></description><atom:link href="https://www.spreaker.com/show/5232804/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Society &amp; Culture</category><copyright>Copyright T-FiT</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b35cee56102d7d01df51cc69074e192e.jpg</url><title>Talkin’ Ish with T-FiT “The Podcast”</title><link>https://www.instagram.com/talkinishthepodcast</link></image><lastBuildDate>Thu, 03 Mar 2022 04:02:42 +0000</lastBuildDate><itunes:author>T-FiT</itunes:author><itunes:owner><itunes:name>T-FiT</itunes:name><itunes:email>tfrancisjr1991@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b35cee56102d7d01df51cc69074e192e.jpg"/><itunes:subtitle>This show is here to bring a variety of topics from fitness, entrepreneurship, sports, education and more. Original and authentic content, giving the audience a chance to be educated, receive laughs, learn about business &amp; life.</itunes:subtitle><itunes:summary><![CDATA[This show is here to bring a variety of topics from fitness, entrepreneurship, sports, education and more. Original and authentic content, giving the audience a chance to be educated, receive laughs, learn about business & life.]]></itunes:summary><itunes:category text="Society &amp; Culture"/><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Episode 9 ft. HQ The Barber</title><link>https://www.spreaker.com/episode/episode-9-ft-hq-the-barber--48931201</link><description><![CDATA[Discussing the life of a Barber and Business/Entrepreneurship plus touching on a bit about dating & love.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48931201</guid><pubDate>Thu, 03 Mar 2022 03:52:19 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48931201/imported_ca7890f9_4d4b_439f_ba61_5c0c93bb9ca0.mp3" length="23864215" type="audio/mpeg"/><itunes:author>T-FiT</itunes:author><itunes:subtitle>Discussing the life of a Barber and Business/Entrepreneurship plus touching on a bit about dating &amp; love.</itunes:subtitle><itunes:summary><![CDATA[Discussing the life of a Barber and Business/Entrepreneurship plus touching on a bit about dating & love.]]></itunes:summary><itunes:duration>1492</itunes:duration><itunes:keywords>barber,barbershop,blackbusiness,business,entrepreneurship,smallbusiness</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d85aeabf5f2afd2c2345421894fca537.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 8 ft. RobbieIsntLiving Pt. 2</title><link>https://www.spreaker.com/episode/episode-8-ft-robbieisntliving-pt-2--48915347</link><description><![CDATA[Going through life, childhood, music and changes throughout our time!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48915347</guid><pubDate>Wed, 02 Mar 2022 23:01:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48915347/imported_241e5bb1_82bf_4322_b55c_4c56346fd9e7.mp3" length="16093936" type="audio/mpeg"/><itunes:author>T-FiT</itunes:author><itunes:subtitle>Going through life, childhood, music and changes throughout our time!</itunes:subtitle><itunes:summary><![CDATA[Going through life, childhood, music and changes throughout our time!]]></itunes:summary><itunes:duration>1006</itunes:duration><itunes:keywords>business,entertainment,entrepreneur,marvel,media,podcast</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/499d2b1466ba78ac3cef53d93f81c81a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 8 ft. RobbieIsntLiving Pt. 1</title><link>https://www.spreaker.com/episode/episode-8-ft-robbieisntliving-pt-1--48892260</link><description><![CDATA[Going through life, childhood, music and changes throughout our time!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48892260</guid><pubDate>Tue, 01 Mar 2022 23:01:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48892260/imported_6b09e1b8_336d_4be5_89d3_4a6f64ade8da.mp3" length="17768280" type="audio/mpeg"/><itunes:author>T-FiT</itunes:author><itunes:subtitle>Going through life, childhood, music and changes throughout our time!</itunes:subtitle><itunes:summary><![CDATA[Going through life, childhood, music and changes throughout our time!]]></itunes:summary><itunes:duration>1111</itunes:duration><itunes:keywords>business,entrepreneur,media,podcast</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fcc7e94da83e60109515b3cfad35b551.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 7 w/ A.Todd</title><link>https://www.spreaker.com/episode/episode-7-w-a-todd--48443078</link><description><![CDATA[Discussing with A.Todd about life after 30 and understanding what this year should mean. Learning a bit about stocks, getting more into his life of modeling & music.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48443078</guid><pubDate>Tue, 25 Jan 2022 23:01:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48443078/imported_d76f7c5b_7b8f_46b6_8da5_66d308781fb3.mp3" length="54840842" type="audio/mpeg"/><itunes:author>T-FiT</itunes:author><itunes:subtitle>Discussing with A.Todd about life after 30 and understanding what this year should mean. Learning a bit about stocks, getting more into his life of modeling &amp; music.</itunes:subtitle><itunes:summary><![CDATA[Discussing with A.Todd about life after 30 and understanding what this year should mean. Learning a bit about stocks, getting more into his life of modeling & music.]]></itunes:summary><itunes:duration>3428</itunes:duration><itunes:keywords>business,entrepreneur,fitness,health,life,modeling,stocks&amp;trading</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4b8f626915a30292387695d0fcacd710.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 6 (Pt. 1) w/ Antoine “Fresh” Myers</title><link>https://www.spreaker.com/episode/episode-6-pt-1-w-antoine-fresh-myers--48140530</link><description><![CDATA[Part 1 of this interview features Fresh, one of the top basketball players in the Baltimore City area. Touching on subjects from not only about basketball but also about life in Baltimore City as well.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48140530</guid><pubDate>Tue, 04 Jan 2022 23:01:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48140530/imported_3a3ea0f6_46cd_4678_86dd_bb7c039b5f01.mp3" length="28170031" type="audio/mpeg"/><itunes:author>T-FiT</itunes:author><itunes:subtitle>Part 1 of this interview features Fresh, one of the top basketball players in the Baltimore City area. Touching on subjects from not only about basketball but also about life in Baltimore City as well.</itunes:subtitle><itunes:summary><![CDATA[Part 1 of this interview features Fresh, one of the top basketball players in the Baltimore City area. Touching on subjects from not only about basketball but also about life in Baltimore City as well.]]></itunes:summary><itunes:duration>1761</itunes:duration><itunes:keywords>basketball,business,podcast+podcasting+talk+radio,sports-talk</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cf776b28eb933abd5059e13581dc78ff.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 5: Music &amp; NFL feat. YoGeechi</title><link>https://www.spreaker.com/episode/episode-5-music-nfl-feat-yogeechi--47923971</link><description><![CDATA[On this episode we are indulging a little bit into the music career of Baltimore’s own YoGeechi. Finding out about what’s next on his list. Then we’re digging in to this current NFL season to talk about what’s really going on!<br /><br />Catch him on IG and ALL music platforms from Apple to Spotify: YoGeechi]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47923971</guid><pubDate>Tue, 14 Dec 2021 23:01:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47923971/imported_1f1a42ea_12ba_4b00_b28a_171d160cf352.mp3" length="21912346" type="audio/mpeg"/><itunes:author>T-FiT</itunes:author><itunes:subtitle>On this episode we are indulging a little bit into the music career of Baltimore’s own YoGeechi. Finding out about what’s next on his list. Then we’re digging in to this current NFL season to talk about what’s really going on!

Catch him on IG and ALL...</itunes:subtitle><itunes:summary><![CDATA[On this episode we are indulging a little bit into the music career of Baltimore’s own YoGeechi. Finding out about what’s next on his list. Then we’re digging in to this current NFL season to talk about what’s really going on!<br /><br />Catch him on IG and ALL music platforms from Apple to Spotify: YoGeechi]]></itunes:summary><itunes:duration>1370</itunes:duration><itunes:keywords>business,music,nba,nfl,podcast/media,rap,sports-talk</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/81e3f606a20ba6bfadefaea78c64ec55.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 4: Time to Compete (The Journey) w/ TheProteinPapi</title><link>https://www.spreaker.com/episode/episode-4-time-to-compete-the-journey-w-theproteinpapi--47814127</link><description><![CDATA[This is about TheProteinPapi’s recent journey towards competing in his first fitness competition. We will also indulge in his business and speak on current sports as well.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47814127</guid><pubDate>Tue, 07 Dec 2021 23:01:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47814127/imported_ecb14ffc_92b5_4fb5_b6ef_0ccefe8e4102.mp3" length="13431118" type="audio/mpeg"/><itunes:author>T-FiT</itunes:author><itunes:subtitle>This is about TheProteinPapi’s recent journey towards competing in his first fitness competition. We will also indulge in his business and speak on current sports as well.</itunes:subtitle><itunes:summary><![CDATA[This is about TheProteinPapi’s recent journey towards competing in his first fitness competition. We will also indulge in his business and speak on current sports as well.]]></itunes:summary><itunes:duration>840</itunes:duration><itunes:keywords>business,entrepreneur,fitness,health,sports</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/64f66d77a536c4f49ea9c3b6034554ac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Create a Fitness Plan</title><link>https://www.spreaker.com/episode/how-to-create-a-fitness-plan--47714691</link><description><![CDATA[Giving the steps in the fitness planning process. How to start, what’s needed and what not to do! <br /><br />Song: WH0L3S0ME H3ART - Pipe Down (Remix)<br />IG: @wh0l3s0me_h3art<br />Youtube: WH0L3S0ME H3ART]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47714691</guid><pubDate>Tue, 30 Nov 2021 23:01:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47714691/podcast_1638243608.mp3" length="10592757" type="audio/mpeg"/><itunes:author>T-FiT</itunes:author><itunes:subtitle>Giving the steps in the fitness planning process. How to start, what’s needed and what not to do! 

Song: WH0L3S0ME H3ART - Pipe Down (Remix)
IG: @wh0l3s0me_h3art
Youtube: WH0L3S0ME H3ART</itunes:subtitle><itunes:summary><![CDATA[Giving the steps in the fitness planning process. How to start, what’s needed and what not to do! <br /><br />Song: WH0L3S0ME H3ART - Pipe Down (Remix)<br />IG: @wh0l3s0me_h3art<br />Youtube: WH0L3S0ME H3ART]]></itunes:summary><itunes:duration>663</itunes:duration><itunes:keywords>business,entrepreneur,fitness,health,nutrition</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f90c0a981c8d5896babb44f5d9ef4263.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>NBA Recap + more w/ guest Tavon “Smoke” Bryant</title><link>https://www.spreaker.com/episode/nba-recap-more-w-guest-tavon-smoke-bryant--47610498</link><description><![CDATA[We are talking with Tavon Bryant, one of Baltimore’s own Semi-Pro basketball players. Discussing a little bit about himself and giving insight on the current NBA season.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47610498</guid><pubDate>Tue, 23 Nov 2021 23:01:16 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47610498/imported_b436252d_d8ac_4967_aebc_d35cfb336eaa.mp3" length="23785221" type="audio/mpeg"/><itunes:author>T-FiT</itunes:author><itunes:subtitle>We are talking with Tavon Bryant, one of Baltimore’s own Semi-Pro basketball players. Discussing a little bit about himself and giving insight on the current NBA season.</itunes:subtitle><itunes:summary><![CDATA[We are talking with Tavon Bryant, one of Baltimore’s own Semi-Pro basketball players. Discussing a little bit about himself and giving insight on the current NBA season.]]></itunes:summary><itunes:duration>1487</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2ab25fff80fdd2827159eb6f5b1df0bc.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why + Motivation = Success</title><link>https://www.spreaker.com/episode/why-motivation-success--47398464</link><description><![CDATA[This episode is about informing you on tools to help you become successful. Finding the reasons to keep you going so that you can achieve your goals and not quit.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47398464</guid><pubDate>Tue, 09 Nov 2021 22:38:18 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47398464/podcast_1636496931.mp3" length="7810403" type="audio/mpeg"/><itunes:author>T-FiT</itunes:author><itunes:subtitle>This episode is about informing you on tools to help you become successful. Finding the reasons to keep you going so that you can achieve your goals and not quit.</itunes:subtitle><itunes:summary><![CDATA[This episode is about informing you on tools to help you become successful. Finding the reasons to keep you going so that you can achieve your goals and not quit.]]></itunes:summary><itunes:duration>489</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a73f5fef490813cbe3d357e8e3d3d707.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
