https://www.spreaker.com/podcast/stop-podcastinating--5230123
This short limited series takes a holistic look at procrastination, including the causes, the side effects, and some easy-to-try solutions.]]>enSelf-ImprovementCopyright Jameshttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e9016dcc93b3e60cc5076b8463a6e59e.jpghttps://www.spreaker.com/podcast/stop-podcastinating--5230123Fri, 07 Apr 2023 16:10:03 +0000JamesJamesfeeds@spreaker.com"It's not due till Friday," "I'll just get a little gaming out of the way first so I can give it my whole attention," "it's on the list;" there's a lot of excuses you can make to put off a project, especially if you have attention deficit...
This short limited series takes a holistic look at procrastination, including the causes, the side effects, and some easy-to-try solutions.]]>cleanserialhttps://www.spreaker.com/episode/ep-1-executive-brain-functions--47380170https://api.spreaker.com/episode/47380170Mon, 05 Jul 2021 20:56:00 +0000JamesIn the first episode we'll discuss how procrastination effects the brain's executive function, with a special look at how an inability to focus is especially debilitating for people with ADHD.504adhd,procrastinationcleanfullhttps://www.spreaker.com/episode/ep-2-dr-ferjo-interview--47380167https://api.spreaker.com/episode/47380167Mon, 19 Jul 2021 21:00:00 +0000JamesThis second episode features an interview on implementable techniques to quickly get back on track with a professional educational psychologist Dr. Nita Ferjo to talk about students who need extra help paying attention and keeping up with college life...639adhd,procrastinationcleanfullhttps://www.spreaker.com/episode/ep-3-soundscape--47380085
Instead of blaming yourself and internalizing unnecessary guilt, take an earned break that's technically working with Stop Podcastinating!]]>https://api.spreaker.com/episode/47380085Wed, 28 Jul 2021 20:49:00 +0000JamesThis third episode features a soundscape that puts the listener in the shoes of someone who gets a minor distraction and then deals with common symptoms as they walk around various easy excuses--video games, tv, conversations, the fridge--to...
Instead of blaming yourself and internalizing unnecessary guilt, take an earned break that's technically working with Stop Podcastinating!]]>201adhd,procrastinationcleanfullhttps://www.spreaker.com/episode/ep-4-bonus-nina-interview--47380169https://api.spreaker.com/episode/47380169Fri, 05 Nov 2021 21:17:00 +0000JamesAnother class required a podcast, so here we are with a bonus interview with my wife about living with someone with ADHD.251adhd,procrastinationcleanfull