<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Unleashing Your Potential</title><link>https://www.spreaker.com/show/unleashing-your-potential</link><description><![CDATA[Welcome to Unleashing Your Potential, where we sincerely think that each and every one of us has incredible potential just waiting to be unleashed. I am your host, Christopher Vince Gonzales. I have published over a dozen books to empower my readers, but not everyone reads, so I decided to start this podcast. I am aware that there are various paths to development.<br /><br />This podcast is your go-to source for motivation, advice, and tactics to help you reach your greatest potential, whether you're looking to overcome your anxieties, follow your passions, or discover your life's purpose. Prepare to set off on this life-changing journey with us. Together, we'll dismantle obstacles, welcome change, and access the tremendous potential that each and every one of us possesses.<br /><br />Ready to reach your full potential? Let's get started!]]></description><atom:link href="https://www.spreaker.com/show/5218729/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Philosophy</category><copyright>@ChristopherVinceGonzales 2023</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6070c5065b197f48e42ed70970740b67.jpg</url><title>Unleashing Your Potential</title><link>https://www.spreaker.com/show/unleashing-your-potential</link></image><lastBuildDate>Mon, 06 Nov 2023 01:26:31 +0000</lastBuildDate><itunes:author>Christopher Vince Gonzales</itunes:author><itunes:owner><itunes:name>Christopher Vince Gonzales</itunes:name><itunes:email>cvhousing@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6070c5065b197f48e42ed70970740b67.jpg"/><itunes:subtitle>Welcome to Unleashing Your Potential, where we sincerely think that each and every one of us has incredible potential just waiting to be unleashed. I am your host, Christopher Vince Gonzales. I have published over a dozen books to empower my readers,...</itunes:subtitle><itunes:summary><![CDATA[Welcome to Unleashing Your Potential, where we sincerely think that each and every one of us has incredible potential just waiting to be unleashed. I am your host, Christopher Vince Gonzales. I have published over a dozen books to empower my readers, but not everyone reads, so I decided to start this podcast. I am aware that there are various paths to development.<br /><br />This podcast is your go-to source for motivation, advice, and tactics to help you reach your greatest potential, whether you're looking to overcome your anxieties, follow your passions, or discover your life's purpose. Prepare to set off on this life-changing journey with us. Together, we'll dismantle obstacles, welcome change, and access the tremendous potential that each and every one of us possesses.<br /><br />Ready to reach your full potential? Let's get started!]]></itunes:summary><itunes:category text="Society &amp; Culture"><itunes:category text="Philosophy"/></itunes:category><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:category text="Business"><itunes:category text="Entrepreneurship"/></itunes:category><itunes:explicit>true</itunes:explicit><podcast:guid>65f9bea4-102c-55d1-93f7-3becb11b098e</podcast:guid><itunes:type>episodic</itunes:type><item><title>10 Minutes of Wisdom...The Mirror</title><link>https://www.amazon.com/author/christophergonzales</link><description><![CDATA[If we look for love in life and instead see hate, what are we actually seeing? Is there a distinction between doing what is right and being selfless. We merely need to exercise control over ourselves. If we wish to offer, we must do so in a way that is sincere and beneficial to everyone.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57307708</guid><pubDate>Thu, 19 Oct 2023 16:37:30 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57307708/10_minutes_of_wisdom_the_mirror.mp3" length="11342950" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/16c3f7af-1f42-4e64-9216-a8de4c37b2e4/16c3f7af-1f42-4e64-9216-a8de4c37b2e4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/16c3f7af-1f42-4e64-9216-a8de4c37b2e4/16c3f7af-1f42-4e64-9216-a8de4c37b2e4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/16c3f7af-1f42-4e64-9216-a8de4c37b2e4/16c3f7af-1f42-4e64-9216-a8de4c37b2e4.vtt" type="text/vtt" language="en"/><itunes:author>Christopher Vince Gonzales</itunes:author><itunes:subtitle>If we look for love in life and instead see hate, what are we actually seeing? Is there a distinction between doing what is right and being selfless. We merely need to exercise control over ourselves. If we wish to offer, we must do so in a way that...</itunes:subtitle><itunes:summary><![CDATA[If we look for love in life and instead see hate, what are we actually seeing? Is there a distinction between doing what is right and being selfless. We merely need to exercise control over ourselves. If we wish to offer, we must do so in a way that is sincere and beneficial to everyone.]]></itunes:summary><itunes:duration>709</itunes:duration><itunes:keywords>altruism,benevolence,charity,compassion,donating,egotistical,entitled,generosity,greedy,inconsiderate,kindness,manipulative,narcissistic,opportunistic,philanthropy,self-absorbed,self-centered,selflessness,self-serving,sharing</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/597910c6555c585392ccfcb286fa746a.jpg"/><itunes:season>2</itunes:season><itunes:episode>35</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Social Media Attention and You...10 minutes of Wisdom</title><link>https://www.amazon.com/author/christophergonzales</link><description><![CDATA[In the modern world, social media has made it possible for us to connect with others in ways that were before impossible. These linkages have the potential to be helpful as well as highly harmful. Everything is based on where you are focusing your attention. In this episode, we look at how social media can affect us in unintended ways and how to counteract that impact.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57049761</guid><pubDate>Tue, 03 Oct 2023 19:58:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57049761/social_media_attention_and_you_10_minutes_of_wisdom.mp3" length="10011770" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/5595952b-5941-4918-845d-4528a4ae4376/5595952b-5941-4918-845d-4528a4ae4376.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/5595952b-5941-4918-845d-4528a4ae4376/5595952b-5941-4918-845d-4528a4ae4376.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/5595952b-5941-4918-845d-4528a4ae4376/5595952b-5941-4918-845d-4528a4ae4376.vtt" type="text/vtt" language="en"/><itunes:author>Christopher Vince Gonzales</itunes:author><itunes:subtitle>In the modern world, social media has made it possible for us to connect with others in ways that were before impossible. These linkages have the potential to be helpful as well as highly harmful. Everything is based on where you are focusing your...</itunes:subtitle><itunes:summary><![CDATA[In the modern world, social media has made it possible for us to connect with others in ways that were before impossible. These linkages have the potential to be helpful as well as highly harmful. Everything is based on where you are focusing your attention. In this episode, we look at how social media can affect us in unintended ways and how to counteract that impact.]]></itunes:summary><itunes:duration>626</itunes:duration><itunes:keywords>art,attention,beautiful,explore,fashion,fitness,food,friends,goals,happy,instagood,life,like,love,nature,photooftheday,selfie,socialmedia,tbt,weekend/vibes</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6070c5065b197f48e42ed70970740b67.jpg"/><itunes:season>2</itunes:season><itunes:episode>34</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>You can be disciplined</title><link>https://www.amazon.com/author/christophergonzales</link><description><![CDATA[In life, we frequently undervalue our own ability. You can develop into your best, most disciplined self. In this episode, we study the term "discipline" and dissect its various meanings. Because we are already disciplined, I firmly believe that everyone can become even more so. Learn how to discipline yourself in this episode.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56615565</guid><pubDate>Mon, 28 Aug 2023 15:14:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56615565/you_can_be_disciplined.mp3" length="10368259" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7d1d85a7-e124-48fa-aedd-9a616b96c04b/7d1d85a7-e124-48fa-aedd-9a616b96c04b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7d1d85a7-e124-48fa-aedd-9a616b96c04b/7d1d85a7-e124-48fa-aedd-9a616b96c04b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7d1d85a7-e124-48fa-aedd-9a616b96c04b/7d1d85a7-e124-48fa-aedd-9a616b96c04b.vtt" type="text/vtt" language="en"/><itunes:author>Christopher Vince Gonzales</itunes:author><itunes:subtitle>In life, we frequently undervalue our own ability. You can develop into your best, most disciplined self. In this episode, we study the term "discipline" and dissect its various meanings. Because we are already disciplined, I firmly believe that...</itunes:subtitle><itunes:summary><![CDATA[In life, we frequently undervalue our own ability. You can develop into your best, most disciplined self. In this episode, we study the term "discipline" and dissect its various meanings. Because we are already disciplined, I firmly believe that everyone can become even more so. Learn how to discipline yourself in this episode.]]></itunes:summary><itunes:duration>648</itunes:duration><itunes:keywords>commitment,consistency,dedication,determination,exercise,focus,goalsetting,motivation,nutrition,orderliness,patience,perseverance,prioritization,resilience,responsibility,rest,reward,selfcontrol,timemanagement,training</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/853158be731b46586b6ad4a049ff4186.jpg"/><itunes:season>2</itunes:season><itunes:episode>33</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>10 Minutes of Wisdom...Count your Blessings</title><link>https://www.amazon.com/author/christophergonzales</link><description><![CDATA[We are condemned to live in an unconscious state of consciousness if we do not know how to escape from it in life. Why are we even alive? From a very basic standpoint, this audio sheds light on the nature of our existence. Are you prepared to show off your best qualities?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56344193</guid><pubDate>Wed, 02 Aug 2023 09:56:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56344193/10_minutes_of_wisdom_count_your_blessings.mp3" length="10772447" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ea7f1086-f665-4d85-a5f7-4bb51231e3d2/ea7f1086-f665-4d85-a5f7-4bb51231e3d2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ea7f1086-f665-4d85-a5f7-4bb51231e3d2/ea7f1086-f665-4d85-a5f7-4bb51231e3d2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ea7f1086-f665-4d85-a5f7-4bb51231e3d2/ea7f1086-f665-4d85-a5f7-4bb51231e3d2.vtt" type="text/vtt" language="en"/><itunes:author>Christopher Vince Gonzales</itunes:author><itunes:subtitle>We are condemned to live in an unconscious state of consciousness if we do not know how to escape from it in life. Why are we even alive? From a very basic standpoint, this audio sheds light on the nature of our existence. Are you prepared to show off...</itunes:subtitle><itunes:summary><![CDATA[We are condemned to live in an unconscious state of consciousness if we do not know how to escape from it in life. Why are we even alive? From a very basic standpoint, this audio sheds light on the nature of our existence. Are you prepared to show off your best qualities?]]></itunes:summary><itunes:duration>674</itunes:duration><itunes:keywords>abundance,contentment,divine_intervention,enlightenment,favor,fulfillment,good_fortune,gratitude,guidance,happiness,harmony,health,joy,love,peace,prosperity,protection,serenity,success,unity</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa4d7ea5ad94a5609384a56a876e9a1d.jpg"/><itunes:season>2</itunes:season><itunes:episode>32</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Aliens</title><link>https://www.amazon.com/author/christophergonzales</link><description><![CDATA[I'll relate a firsthand experience I had as a child with these so-called "Aliens" in this episode. After that, I'll discuss my theory on their origins. It's a little bit of a brainteaser, so you might need to listen to it again. Thank you for listening, and I hope you enjoy.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56250154</guid><pubDate>Thu, 27 Jul 2023 17:43:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56250154/aliens.mp3" length="19046748" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/92eb067e-3a57-4dd4-b5a5-db5a1b0eee2d/92eb067e-3a57-4dd4-b5a5-db5a1b0eee2d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/92eb067e-3a57-4dd4-b5a5-db5a1b0eee2d/92eb067e-3a57-4dd4-b5a5-db5a1b0eee2d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/92eb067e-3a57-4dd4-b5a5-db5a1b0eee2d/92eb067e-3a57-4dd4-b5a5-db5a1b0eee2d.vtt" type="text/vtt" language="en"/><itunes:author>Christopher Vince Gonzales</itunes:author><itunes:subtitle>I'll relate a firsthand experience I had as a child with these so-called "Aliens" in this episode. After that, I'll discuss my theory on their origins. It's a little bit of a brainteaser, so you might need to listen to it again. Thank you for...</itunes:subtitle><itunes:summary><![CDATA[I'll relate a firsthand experience I had as a child with these so-called "Aliens" in this episode. After that, I'll discuss my theory on their origins. It's a little bit of a brainteaser, so you might need to listen to it again. Thank you for listening, and I hope you enjoy.]]></itunes:summary><itunes:duration>1191</itunes:duration><itunes:keywords>abduction,alien-abduction-phenomenon,alien_civilization,alien_conspiracy,alien-contact,alien_invasion,alien-life,alien-sightings,alien_spacecraft,alien_technoogy,area_51,close-encounter,crop_cirles,et,extraterrestrial,grey-aliens,interstellar_travel,roswell_incident,seti,ufo</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ac254467fd84f5b9ec9d2a91c315a7bb.jpg"/><itunes:season>2</itunes:season><itunes:episode>31</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>10 Minutes of Wisdom...Why being Positive doesn't work</title><link>https://www.amazon.com/author/christophergonzales</link><description><![CDATA[Although it may seem absurd to say that being optimistic is ineffective, I can promise you that it is. Don't believe me? Listen in and make up your own mind. If despite your best efforts, you are nevertheless prone to negative thoughts and behaviors. Does attempting even assist you? You have to assist yourself naturally; just go with the flow.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56232389</guid><pubDate>Wed, 26 Jul 2023 17:11:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56232389/10_minutes_of_wisdom_why_being_positive_doesn_t_work.mp3" length="10724810" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/5d9d023f-862f-4a4e-9e8e-2b00910674c2/5d9d023f-862f-4a4e-9e8e-2b00910674c2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/5d9d023f-862f-4a4e-9e8e-2b00910674c2/5d9d023f-862f-4a4e-9e8e-2b00910674c2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/5d9d023f-862f-4a4e-9e8e-2b00910674c2/5d9d023f-862f-4a4e-9e8e-2b00910674c2.vtt" type="text/vtt" language="en"/><itunes:author>Christopher Vince Gonzales</itunes:author><itunes:subtitle>Although it may seem absurd to say that being optimistic is ineffective, I can promise you that it is. Don't believe me? Listen in and make up your own mind. If despite your best efforts, you are nevertheless prone to negative thoughts and behaviors....</itunes:subtitle><itunes:summary><![CDATA[Although it may seem absurd to say that being optimistic is ineffective, I can promise you that it is. Don't believe me? Listen in and make up your own mind. If despite your best efforts, you are nevertheless prone to negative thoughts and behaviors. Does attempting even assist you? You have to assist yourself naturally; just go with the flow.]]></itunes:summary><itunes:duration>671</itunes:duration><itunes:keywords>belief,cheerfulness,confidence,doing,empowerment,encouragement,enthusiasm,gratitude,growth-mindset,happiness,hopefulness,inner-peace,inspiration,joy,lessonlearned,mindfulness,optimism,positivity,resilience,self-acceptance</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/895820cda9bc20603fab7f16aafb958d.jpg"/><itunes:season>2</itunes:season><itunes:episode>30</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>10 Minutes of Wisdom...Rock Bottom</title><link>https://www.amazon.com/author/christophergonzales</link><description><![CDATA[Ever experienced your lowest point? It can be a lonely place to be if you have one. This episode explores what it means to truly reach your lowest point. Should we begin? You might need to hit rock bottom.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56223851</guid><pubDate>Wed, 26 Jul 2023 00:57:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56223851/10_minutes_of_wisdom_rock_bottom.mp3" length="10249571" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1fccf38a-25a6-4452-ab9d-fa6ca0fdb90e/1fccf38a-25a6-4452-ab9d-fa6ca0fdb90e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1fccf38a-25a6-4452-ab9d-fa6ca0fdb90e/1fccf38a-25a6-4452-ab9d-fa6ca0fdb90e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1fccf38a-25a6-4452-ab9d-fa6ca0fdb90e/1fccf38a-25a6-4452-ab9d-fa6ca0fdb90e.vtt" type="text/vtt" language="en"/><itunes:author>Christopher Vince Gonzales</itunes:author><itunes:subtitle>Ever experienced your lowest point? It can be a lonely place to be if you have one. This episode explores what it means to truly reach your lowest point. Should we begin? You might need to hit rock bottom.</itunes:subtitle><itunes:summary><![CDATA[Ever experienced your lowest point? It can be a lonely place to be if you have one. This episode explores what it means to truly reach your lowest point. Should we begin? You might need to hit rock bottom.]]></itunes:summary><itunes:duration>641</itunes:duration><itunes:keywords>abyss,addiction,breakdown,crisis,defeat,demoralization,depression,desolation,despair,desperation,devastation,faliure,helplessness,hopelessness,isolation,loss,lowestpoint,misery,regret,ruin</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/113f482c3a776d69cef01c19a82b7965.jpg"/><itunes:season>2</itunes:season><itunes:episode>29</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>10 Minutes of Wisdom...The Mystery of Time and Mind</title><link>https://www.amazon.com/author/christophergonzales</link><description><![CDATA[Time is perceived as linear. It has been suggested that we shall eventually run out of time. What happens if this is untrue? If you knew differently, may your life have been different? Don't miss this episode—it's a mind-bender.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56198324</guid><pubDate>Mon, 24 Jul 2023 13:21:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56198324/10_minutes_if_wisdom_the_mystery_of_time_and_mind.mp3" length="11342969" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a0def790-b359-4ce0-991d-c15ebfe77aab/a0def790-b359-4ce0-991d-c15ebfe77aab.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a0def790-b359-4ce0-991d-c15ebfe77aab/a0def790-b359-4ce0-991d-c15ebfe77aab.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a0def790-b359-4ce0-991d-c15ebfe77aab/a0def790-b359-4ce0-991d-c15ebfe77aab.vtt" type="text/vtt" language="en"/><itunes:author>Christopher Vince Gonzales</itunes:author><itunes:subtitle>Time is perceived as linear. It has been suggested that we shall eventually run out of time. What happens if this is untrue? If you knew differently, may your life have been different? Don't miss this episode—it's a mind-bender.</itunes:subtitle><itunes:summary><![CDATA[Time is perceived as linear. It has been suggested that we shall eventually run out of time. What happens if this is untrue? If you knew differently, may your life have been different? Don't miss this episode—it's a mind-bender.]]></itunes:summary><itunes:duration>709</itunes:duration><itunes:keywords>alternate-timeline,casality,chronology,death,grandfather-paradox,paradox,quantum-mechanics,temporal_displacement,time-dialation,time-loop,timemachine,time-manipulation,time-travel,time-travel-destination,time-travel-experiments,time-travel-fiction,time-travel-movies-books,time-travel-rules,timetravel-theory,wormhole</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ddcfa99f29c85bca3f785a7494504fc3.jpg"/><itunes:season>2</itunes:season><itunes:episode>28</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>10 Minutes of Wisdom...Social Media</title><link>https://www.lulu.com/spotlight/Awaken770</link><description><![CDATA[Social media presents life as being incredibly enjoyable. Is this accurate? This episode explores social media from a perspective beyond our phony likes and gaudy photos. Although what we say doesn't always fully capture what is true, what we say does.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56172170</guid><pubDate>Thu, 20 Jul 2023 23:40:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56172170/10_imutes_of_wisdom_social_media.mp3" length="11010256" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6876d52a-a060-4970-b3f2-c776e2cf5353/6876d52a-a060-4970-b3f2-c776e2cf5353.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6876d52a-a060-4970-b3f2-c776e2cf5353/6876d52a-a060-4970-b3f2-c776e2cf5353.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6876d52a-a060-4970-b3f2-c776e2cf5353/6876d52a-a060-4970-b3f2-c776e2cf5353.vtt" type="text/vtt" language="en"/><itunes:author>Christopher Vince Gonzales</itunes:author><itunes:subtitle>Social media presents life as being incredibly enjoyable. Is this accurate? This episode explores social media from a perspective beyond our phony likes and gaudy photos. Although what we say doesn't always fully capture what is true, what we say does.</itunes:subtitle><itunes:summary><![CDATA[Social media presents life as being incredibly enjoyable. Is this accurate? This episode explores social media from a perspective beyond our phony likes and gaudy photos. Although what we say doesn't always fully capture what is true, what we say does.]]></itunes:summary><itunes:duration>689</itunes:duration><itunes:keywords>algorithms,analytics,digital-presence,engagement,followers,hashtags,influencer-marketing,likes-and-shares,live-streaming,news-feed,online_communities,online-reputation,privacy-setting,social-media-influencers,social-media-marketing,social-networking,twitter,user-generated-content,user-profiles,viral-content</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/01bcaedfe6d620ae6817b4c10f1a4685.jpg"/><itunes:season>2</itunes:season><itunes:episode>27</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>10 Minutes Of Wisdom...Discipline is Possible</title><link>https://www.amazon.com/author/christophergonzales</link><description><![CDATA[We're all really disciplined. The question is whether our division serves us. If we can learn to regulate the word discipline, we will be able to transcend the question of whether we are disciplined.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56160773</guid><pubDate>Wed, 19 Jul 2023 23:31:33 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56160773/10_minutes_of_wisdom_discipline_is_possible.mp3" length="10867743" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7724a353-0844-45cf-927c-f06a2e8ce632/7724a353-0844-45cf-927c-f06a2e8ce632.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7724a353-0844-45cf-927c-f06a2e8ce632/7724a353-0844-45cf-927c-f06a2e8ce632.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7724a353-0844-45cf-927c-f06a2e8ce632/7724a353-0844-45cf-927c-f06a2e8ce632.vtt" type="text/vtt" language="en"/><itunes:author>Christopher Vince Gonzales</itunes:author><itunes:subtitle>We're all really disciplined. The question is whether our division serves us. If we can learn to regulate the word discipline, we will be able to transcend the question of whether we are disciplined.</itunes:subtitle><itunes:summary><![CDATA[We're all really disciplined. The question is whether our division serves us. If we can learn to regulate the word discipline, we will be able to transcend the question of whether we are disciplined.]]></itunes:summary><itunes:duration>680</itunes:duration><itunes:keywords>accountability,commitment,consistency,delayed-gratification,determination,focus,goal-setting,inspiration,motivation,orderliness,patience,persistence,prioritization,resilience,routine,self-control,structure,time-management,training,willpower</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40c90070f2fa5a8d8862134ae95ff5de.jpg"/><itunes:season>2</itunes:season><itunes:episode>26</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>10 Minutes of Wisdom...Wrong side of the bed</title><link>https://www.amazon.com/author/christophergonzales</link><description><![CDATA[We frequently believe that our subconscious mind exists outside of our reality. It is regarded as a mysterious location over which we have no control. What if that isn't true? What if we knew we had total command? What were we going to do? This one will blow your head!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56142245</guid><pubDate>Tue, 18 Jul 2023 20:29:36 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56142245/10_minutes_of_wisdom_wrong_side_of_the_bed.mp3" length="11414433" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/89e8034b-d01a-497c-904b-ade9619bc7ec/89e8034b-d01a-497c-904b-ade9619bc7ec.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/89e8034b-d01a-497c-904b-ade9619bc7ec/89e8034b-d01a-497c-904b-ade9619bc7ec.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/89e8034b-d01a-497c-904b-ade9619bc7ec/89e8034b-d01a-497c-904b-ade9619bc7ec.vtt" type="text/vtt" language="en"/><itunes:author>Christopher Vince Gonzales</itunes:author><itunes:subtitle>We frequently believe that our subconscious mind exists outside of our reality. It is regarded as a mysterious location over which we have no control. What if that isn't true? What if we knew we had total command? What were we going to do? This one...</itunes:subtitle><itunes:summary><![CDATA[We frequently believe that our subconscious mind exists outside of our reality. It is regarded as a mysterious location over which we have no control. What if that isn't true? What if we knew we had total command? What were we going to do? This one will blow your head!]]></itunes:summary><itunes:duration>714</itunes:duration><itunes:keywords>backfire,bad-decision,blunder,death,error,faliure,false-move,faulty-choice,flawed-decision,ill-advised,ill-considered,inaccuracy,miscalculation,misstep,mistake,oversight,poor-judgement,regret,unwise,wrong</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1a47da7a6cff11d0c696455f83fd5cd0.jpg"/><itunes:season>2</itunes:season><itunes:episode>25</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>10 Minutes of Wisdom... Are you a faliure</title><link>https://www.lulu.com/spotlight/Awaken770</link><description><![CDATA[Do you think you've failed? That would depend, I suppose, on how we view failure. In this episode, we'll examine the word and discuss its significance. Perhaps what you need is to fail.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56079482</guid><pubDate>Thu, 13 Jul 2023 02:17:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56079482/10_minutes_of_wisdom_are_you_a_faliure.mp3" length="11081735" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/33299ef5-a2d6-48e0-a2c3-697f6209c436/33299ef5-a2d6-48e0-a2c3-697f6209c436.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/33299ef5-a2d6-48e0-a2c3-697f6209c436/33299ef5-a2d6-48e0-a2c3-697f6209c436.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/33299ef5-a2d6-48e0-a2c3-697f6209c436/33299ef5-a2d6-48e0-a2c3-697f6209c436.vtt" type="text/vtt" language="en"/><itunes:author>Christopher Vince Gonzales</itunes:author><itunes:subtitle>Do you think you've failed? That would depend, I suppose, on how we view failure. In this episode, we'll examine the word and discuss its significance. Perhaps what you need is to fail.</itunes:subtitle><itunes:summary><![CDATA[Do you think you've failed? That would depend, I suppose, on how we view failure. In this episode, we'll examine the word and discuss its significance. Perhaps what you need is to fail.]]></itunes:summary><itunes:duration>693</itunes:duration><itunes:keywords>ambition,authenticity,discipline,drive,empowerment,focus,goal-setting,independence,inner-strength,inspiration,motivation,overcomingchallenges,perseverance,persistence,personaldevelopment,positivity,purpose,resilience,success,transformation</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/97ec77255976b7a56c18a9afdf6a0486.jpg"/><itunes:season>2</itunes:season><itunes:episode>24</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>10 Minutes of Wisdom...The darkness is what you need.</title><link>https://www.amazon.com/author/christophergonzales</link><description><![CDATA[We frequently make an effort to prevent being in a bad mood. What if we actually need the darkness? This episode delves deeper into the same idea from a different perspective.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56065715</guid><pubDate>Tue, 11 Jul 2023 20:54:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56065715/10_minutes_of_wisdom_the_darkness_is_what_you_need.mp3" length="10867751" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1c997f2d-1416-4fb9-9490-863919649867/1c997f2d-1416-4fb9-9490-863919649867.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1c997f2d-1416-4fb9-9490-863919649867/1c997f2d-1416-4fb9-9490-863919649867.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1c997f2d-1416-4fb9-9490-863919649867/1c997f2d-1416-4fb9-9490-863919649867.vtt" type="text/vtt" language="en"/><itunes:author>Christopher Vince Gonzales</itunes:author><itunes:subtitle>We frequently make an effort to prevent being in a bad mood. What if we actually need the darkness? This episode delves deeper into the same idea from a different perspective.</itunes:subtitle><itunes:summary><![CDATA[We frequently make an effort to prevent being in a bad mood. What if we actually need the darkness? This episode delves deeper into the same idea from a different perspective.]]></itunes:summary><itunes:duration>680</itunes:duration><itunes:keywords>ambition,authenticity,confidence,determination,discipline,empowerment,focus,goals,goal-setting,independence,inspiration,liberation,networking,perseverance,persistence,personal_development,positivity,resilience,self-motivation,success</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/15d2329101ef0594765ecba456687025.jpg"/><itunes:season>2</itunes:season><itunes:episode>23</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>10 Minutes of Wisdom... Stop Complaining</title><link>https://www.amazon.com/author/christophergonzales</link><description><![CDATA[We all moan in life.<br />Have you ever wondered why?<br />I mean, why whine about anything? Is it possible to gain knowledge through our grumbling mind? In this episode, we'll look at how complaining can actually help you grow.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56017297</guid><pubDate>Thu, 06 Jul 2023 19:25:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56017297/10_minutes_of_wisdom_stop_complaining.mp3" length="10368278" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1ab96272-9d34-43ae-ae53-c52076fb6243/1ab96272-9d34-43ae-ae53-c52076fb6243.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1ab96272-9d34-43ae-ae53-c52076fb6243/1ab96272-9d34-43ae-ae53-c52076fb6243.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1ab96272-9d34-43ae-ae53-c52076fb6243/1ab96272-9d34-43ae-ae53-c52076fb6243.vtt" type="text/vtt" language="en"/><itunes:author>Christopher Vince Gonzales</itunes:author><itunes:subtitle>We all moan in life.
Have you ever wondered why?
I mean, why whine about anything? Is it possible to gain knowledge through our grumbling mind? In this episode, we'll look at how complaining can actually help you grow.</itunes:subtitle><itunes:summary><![CDATA[We all moan in life.<br />Have you ever wondered why?<br />I mean, why whine about anything? Is it possible to gain knowledge through our grumbling mind? In this episode, we'll look at how complaining can actually help you grow.]]></itunes:summary><itunes:duration>648</itunes:duration><itunes:keywords>ambition,authenticity,confidence,determination,discipline,empowerment,focus,happy,independence,inspiration,liberation,networking,overcomingchallenges,persistence,personaldevelopment,positivity,purpose,resilience,self-motivation,transformation</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2a16aa0309e4dbb74b473753e4d1b19b.jpg"/><itunes:season>2</itunes:season><itunes:episode>22</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>10 Minutes of Wisdom...Dead Grandmas clothes</title><link>https://www.amazon.com/author/christophergonzales</link><description><![CDATA[Nothing lasts forever, but we battle to keep things that are unimportant. We are frequently not even living in the moments of our lives. If you actually want to live, you must let go of the thought and live.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/55233277</guid><pubDate>Tue, 27 Jun 2023 10:19:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/55233277/10_minutes_of_wisdom_dead_grandmas_clothes.mp3" length="11462080" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3537a638-c164-4817-aecd-41ab4fda1147/3537a638-c164-4817-aecd-41ab4fda1147.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3537a638-c164-4817-aecd-41ab4fda1147/3537a638-c164-4817-aecd-41ab4fda1147.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3537a638-c164-4817-aecd-41ab4fda1147/3537a638-c164-4817-aecd-41ab4fda1147.vtt" type="text/vtt" language="en"/><itunes:author>Christopher Vince Gonzales</itunes:author><itunes:subtitle>Nothing lasts forever, but we battle to keep things that are unimportant. We are frequently not even living in the moments of our lives. If you actually want to live, you must let go of the thought and live.</itunes:subtitle><itunes:summary><![CDATA[Nothing lasts forever, but we battle to keep things that are unimportant. We are frequently not even living in the moments of our lives. If you actually want to live, you must let go of the thought and live.]]></itunes:summary><itunes:duration>717</itunes:duration><itunes:keywords>ambition,deathofalovedone,discipline,empowerment,entrepreneurmotivation,focus,goal_setting,inner_strength,lost_love,motivation101,mymotivation,networking,overcoming_challenges,overcoming_grief,positivity,resilience,selfmotivation,success,tragedy,transformation</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee147eb6dea8a22d4639b9792ff5c812.jpg"/><itunes:season>2</itunes:season><itunes:episode>21</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>10 Minutes of Wisdom...One moment can change everything</title><link>https://www.amazon.com/author/christophergonzales</link><description><![CDATA[We live for a time and then we pass away. There are several moments in life. Our lives can be literally changed in an instant. Our first breath came with our birth. Our final demise will be ours. Life happens in those spaces between our breaths.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/54842458</guid><pubDate>Fri, 23 Jun 2023 22:13:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/54842458/10_minutes_of_wisdom_one_moment_can_change_everything.mp3" length="10106650" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c81517b3-b938-48db-ad06-a436fc44f7cd/c81517b3-b938-48db-ad06-a436fc44f7cd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c81517b3-b938-48db-ad06-a436fc44f7cd/c81517b3-b938-48db-ad06-a436fc44f7cd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c81517b3-b938-48db-ad06-a436fc44f7cd/c81517b3-b938-48db-ad06-a436fc44f7cd.vtt" type="text/vtt" language="en"/><itunes:author>Christopher Vince Gonzales</itunes:author><itunes:subtitle>We live for a time and then we pass away. There are several moments in life. Our lives can be literally changed in an instant. Our first breath came with our birth. Our final demise will be ours. Life happens in those spaces between our breaths.</itunes:subtitle><itunes:summary><![CDATA[We live for a time and then we pass away. There are several moments in life. Our lives can be literally changed in an instant. Our first breath came with our birth. Our final demise will be ours. Life happens in those spaces between our breaths.]]></itunes:summary><itunes:duration>632</itunes:duration><itunes:keywords>adaptation,advancement,breakthrough,development,disruption,evolution,growth,improvement,innovation,matrix,metamorphosis,modernization,progress,reformation,reinvention,renewal,revolution,shift,transformation,transition</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/32652bad2e59012229271b0d6120e112.jpg"/><itunes:season>2</itunes:season><itunes:episode>20</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>10 Minutes of Wisdom...I have problems</title><link>https://www.amazon.com/author/christophergonzales</link><description><![CDATA[I am having problems. It's giving you problems. The planet has difficulties. Yes, we are familiar with all of this. The real question is: What will be your course of action here?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/54555452</guid><pubDate>Tue, 20 Jun 2023 21:03:46 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/54555452/10_minutes_of_wisdom_i_have_problems.mp3" length="11176608" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/60d020ad-9906-45ee-b7f6-3ea3fd944003/60d020ad-9906-45ee-b7f6-3ea3fd944003.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/60d020ad-9906-45ee-b7f6-3ea3fd944003/60d020ad-9906-45ee-b7f6-3ea3fd944003.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/60d020ad-9906-45ee-b7f6-3ea3fd944003/60d020ad-9906-45ee-b7f6-3ea3fd944003.vtt" type="text/vtt" language="en"/><itunes:author>Christopher Vince Gonzales</itunes:author><itunes:subtitle>I am having problems. It's giving you problems. The planet has difficulties. Yes, we are familiar with all of this. The real question is: What will be your course of action here?</itunes:subtitle><itunes:summary><![CDATA[I am having problems. It's giving you problems. The planet has difficulties. Yes, we are familiar with all of this. The real question is: What will be your course of action here?]]></itunes:summary><itunes:duration>699</itunes:duration><itunes:keywords>analyze,assess,brainstorm,define,design,diagnose,evaluate,explore,generate,identify,implement,investigate,iterate,optimize,overcome,refine,research,resolve,test,understand</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/55b81b564ddcfcf4d46257cf10ddcadf.jpg"/><itunes:season>2</itunes:season><itunes:episode>19</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>10 Minutes of Wisdom...There is a chance</title><link>https://www.amazon.com/author/christophergonzales</link><description><![CDATA[Ask for a difficult life rather than an easy one. We're told to pursue pleasure and relaxation, so this may sound absurd. Try doing what's difficult. Embrace the possibility of being your finest self.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/54462029</guid><pubDate>Fri, 16 Jun 2023 17:21:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/54462029/10_minutes_of_wisdom_there_is_a_chance.mp3" length="12032591" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/fae9b636-b83c-40ba-9fdf-3e0c2e3a0d54/fae9b636-b83c-40ba-9fdf-3e0c2e3a0d54.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/fae9b636-b83c-40ba-9fdf-3e0c2e3a0d54/fae9b636-b83c-40ba-9fdf-3e0c2e3a0d54.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/fae9b636-b83c-40ba-9fdf-3e0c2e3a0d54/fae9b636-b83c-40ba-9fdf-3e0c2e3a0d54.vtt" type="text/vtt" language="en"/><itunes:author>Christopher Vince Gonzales</itunes:author><itunes:subtitle>Ask for a difficult life rather than an easy one. We're told to pursue pleasure and relaxation, so this may sound absurd. Try doing what's difficult. Embrace the possibility of being your finest self.</itunes:subtitle><itunes:summary><![CDATA[Ask for a difficult life rather than an easy one. We're told to pursue pleasure and relaxation, so this may sound absurd. Try doing what's difficult. Embrace the possibility of being your finest self.]]></itunes:summary><itunes:duration>752</itunes:duration><itunes:keywords>adventure,boldness,bravery,courage,dare,embracechange,embraceuncertainty,experimentation,exploration,gambit,gamble,leap,opportunity,pushboundaries,risk,seizethemoment,steppingoutofcomfortzone,trusttheprocess,uncertianty,venture</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/740903fcd98a9040be969cea5468d2bc.jpg"/><itunes:season>2</itunes:season><itunes:episode>18</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>10 Minutes of Wisdom...What is a Moment?</title><link>https://www.amazon.com/author/christophergonzales</link><description><![CDATA[When we don't feel like doing something, it's a sign that we don't genuinely value the moments in life. We have to be present at this instant if we wish to enjoy life. Tune in to this episode that will blow your head.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/54409609</guid><pubDate>Wed, 14 Jun 2023 20:38:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/54409609/10_minutes_of_wisdom_what_is_a_moment.mp3" length="10938791" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c332e595-9698-4d4e-afe2-f98ee4d9565c/c332e595-9698-4d4e-afe2-f98ee4d9565c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c332e595-9698-4d4e-afe2-f98ee4d9565c/c332e595-9698-4d4e-afe2-f98ee4d9565c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c332e595-9698-4d4e-afe2-f98ee4d9565c/c332e595-9698-4d4e-afe2-f98ee4d9565c.vtt" type="text/vtt" language="en"/><itunes:author>Christopher Vince Gonzales</itunes:author><itunes:subtitle>When we don't feel like doing something, it's a sign that we don't genuinely value the moments in life. We have to be present at this instant if we wish to enjoy life. Tune in to this episode that will blow your head.</itunes:subtitle><itunes:summary><![CDATA[When we don't feel like doing something, it's a sign that we don't genuinely value the moments in life. We have to be present at this instant if we wish to enjoy life. Tune in to this episode that will blow your head.]]></itunes:summary><itunes:duration>684</itunes:duration><itunes:keywords>determination,empowerment,entrepreneur,inspire,instapreneur,life,lifequotes,mentalaspect,mentalhealth,mentalhealthquotes,networking,personaldevelopment,positivevibes,positivity,powerofpositivity,quote,quoteoftheday,quotestoliveby,success,successfulmindset</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c479d319daa91212b3d4652fab46f4fc.jpg"/><itunes:season>2</itunes:season><itunes:episode>17</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>10 MInutes of Wisdom... Level Up</title><link>https://www.amazon.com/author/christophergonzales</link><description><![CDATA[Rise above and take on life's obstacles. Video games and real life are quite similar. We take a closer look at video games and life in this episode. You shouldn't skip this episode.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/54358322</guid><pubDate>Tue, 13 Jun 2023 21:08:28 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/54358322/10_minutes_of_wisdom_level_up.mp3" length="10296798" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b5f75448-312f-4515-8a31-4277545188f2/b5f75448-312f-4515-8a31-4277545188f2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b5f75448-312f-4515-8a31-4277545188f2/b5f75448-312f-4515-8a31-4277545188f2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b5f75448-312f-4515-8a31-4277545188f2/b5f75448-312f-4515-8a31-4277545188f2.vtt" type="text/vtt" language="en"/><itunes:author>Christopher Vince Gonzales</itunes:author><itunes:subtitle>Rise above and take on life's obstacles. Video games and real life are quite similar. We take a closer look at video games and life in this episode. You shouldn't skip this episode.</itunes:subtitle><itunes:summary><![CDATA[Rise above and take on life's obstacles. Video games and real life are quite similar. We take a closer look at video games and life in this episode. You shouldn't skip this episode.]]></itunes:summary><itunes:duration>644</itunes:duration><itunes:keywords>bravery,courage,dare,inspirationalquote,inspirations,instapreneur,mentalaspect,mentalhealth,mentalhealthquotes,mindsetcoach,mindsetiseverything,mindsetshift,morningmotivation,motivation101,motivationalquotesoftheday,opportunity,powerofpositivity,successfulmindset,successmindset,successtips</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f28dcd0ea917c370fd81136767582ef2.jpg"/><itunes:season>2</itunes:season><itunes:episode>16</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>10 Minutes of Wisdom...I QUIT</title><link>https://www.amazon.com/author/christophergonzales</link><description><![CDATA[It's simple to give up. Truly, it's not that simple to give up smoking abruptly. Quit is a term that we define. In life, what are we giving up? In this episode, we take a closer look at the term "quit."]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/54165055</guid><pubDate>Fri, 09 Jun 2023 19:54:24 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/54165055/10_minutes_of_wisdom_i_quit.mp3" length="10225743" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/138eec44-6d3c-4be5-9f87-97a4cd9ac747/138eec44-6d3c-4be5-9f87-97a4cd9ac747.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/138eec44-6d3c-4be5-9f87-97a4cd9ac747/138eec44-6d3c-4be5-9f87-97a4cd9ac747.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/138eec44-6d3c-4be5-9f87-97a4cd9ac747/138eec44-6d3c-4be5-9f87-97a4cd9ac747.vtt" type="text/vtt" language="en"/><itunes:author>Christopher Vince Gonzales</itunes:author><itunes:subtitle>It's simple to give up. Truly, it's not that simple to give up smoking abruptly. Quit is a term that we define. In life, what are we giving up? In this episode, we take a closer look at the term "quit."</itunes:subtitle><itunes:summary><![CDATA[It's simple to give up. Truly, it's not that simple to give up smoking abruptly. Quit is a term that we define. In life, what are we giving up? In this episode, we take a closer look at the term "quit."]]></itunes:summary><itunes:duration>640</itunes:duration><itunes:keywords>abandon,bailout,cease,discontinue,drive,dropout,empowerment,exit,failure,forsake,giveup,leave,loser,nopurpose,quit,renounce,resign,stop,walk_away,withdraw</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/492a1ae9f9b9cb5050fe6d5a72134e1a.jpg"/><itunes:season>2</itunes:season><itunes:episode>16</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>10 Minutes of Wisdom...Learn how to eat for results</title><link>https://www.amazon.com/author/christophergonzales</link><description><![CDATA[You are in the right place if you are having trouble deciding what to eat. My aim for this episode is for you to just listen, learn, and enjoy yourself. Healthy eating is a number. if we are aware of our precise numbers. Getting the body you want is simple. What we eat defines us.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/54066917</guid><pubDate>Thu, 01 Jun 2023 16:09:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/54066917/10_minutes_of_wisdom_learn_how_to_eat_for_results.mp3" length="9845421" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b10349bd-bce1-48c8-9b47-c22f0d85a4c4/b10349bd-bce1-48c8-9b47-c22f0d85a4c4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b10349bd-bce1-48c8-9b47-c22f0d85a4c4/b10349bd-bce1-48c8-9b47-c22f0d85a4c4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b10349bd-bce1-48c8-9b47-c22f0d85a4c4/b10349bd-bce1-48c8-9b47-c22f0d85a4c4.vtt" type="text/vtt" language="en"/><itunes:author>Christopher Vince Gonzales</itunes:author><itunes:subtitle>You are in the right place if you are having trouble deciding what to eat. My aim for this episode is for you to just listen, learn, and enjoy yourself. Healthy eating is a number. if we are aware of our precise numbers. Getting the body you want is...</itunes:subtitle><itunes:summary><![CDATA[You are in the right place if you are having trouble deciding what to eat. My aim for this episode is for you to just listen, learn, and enjoy yourself. Healthy eating is a number. if we are aware of our precise numbers. Getting the body you want is simple. What we eat defines us.]]></itunes:summary><itunes:duration>616</itunes:duration><itunes:keywords>balanced_diet,calorie,cleaneating,dietaryrestrictions,fatintake,foodgroups,hydration,low-carb,macronutrients,mealplanning,micronutrients,nutrition,portioncontrol,proteinintake,sugarintake,superfoods,vegan,weightgain,weightloss,wholefoods</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b8db40c239579e5e6732f1ea2035952a.jpg"/><itunes:season>2</itunes:season><itunes:episode>15</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>10 MInutes of Wisdom...May28th</title><link>https://www.amazon.com/author/christophergonzales</link><description><![CDATA[My mother's birthday is May 28. The episode Happy Birthday Mom will function as a mental challenge to enhance cognitive abilities. Enjoy, you might need to give this podcast multiple listens. Everything relies on the voice that is hearing.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/54022355</guid><pubDate>Sun, 28 May 2023 15:01:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/54022355/10_minutes_of_wisdom_happy_birthday_mom.mp3" length="10463573" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ad3d7a66-3772-4667-94bf-bae9b572a490/ad3d7a66-3772-4667-94bf-bae9b572a490.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ad3d7a66-3772-4667-94bf-bae9b572a490/ad3d7a66-3772-4667-94bf-bae9b572a490.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ad3d7a66-3772-4667-94bf-bae9b572a490/ad3d7a66-3772-4667-94bf-bae9b572a490.vtt" type="text/vtt" language="en"/><itunes:author>Christopher Vince Gonzales</itunes:author><itunes:subtitle>My mother's birthday is May 28. The episode Happy Birthday Mom will function as a mental challenge to enhance cognitive abilities. Enjoy, you might need to give this podcast multiple listens. Everything relies on the voice that is hearing.</itunes:subtitle><itunes:summary><![CDATA[My mother's birthday is May 28. The episode Happy Birthday Mom will function as a mental challenge to enhance cognitive abilities. Enjoy, you might need to give this podcast multiple listens. Everything relies on the voice that is hearing.]]></itunes:summary><itunes:duration>654</itunes:duration><itunes:keywords>age,balloons,birthdate,birthdaycard,birthdaywishes,cake,cakecutting,candle,celebration,decorations,family,festivity,friends,gifts,happybirthday,invitations,milestone,party,presents,suprises</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9cf4adedce97fb1074f94bf5e947fb23.jpg"/><itunes:season>2</itunes:season><itunes:episode>14</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>10 Minutes of Wisdom...The selfish ripple</title><link>https://www.amazon.com/author/christophergonzales</link><description><![CDATA[Are we driven by greed? What is the feeling of having given a gift? Seeing someone else achieve success in life might bring consolation. The next query is: Do you feel good about them, or about your recently discovered emotions? Come learn through listening. This one can confuse you, so pay close attention.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/54001087</guid><pubDate>Thu, 25 May 2023 21:19:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/54001087/10_minutes_of_wisdom_the_selfish_ripple.mp3" length="10201930" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/5798b810-464c-4a5f-a466-865a56f55677/5798b810-464c-4a5f-a466-865a56f55677.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/5798b810-464c-4a5f-a466-865a56f55677/5798b810-464c-4a5f-a466-865a56f55677.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/5798b810-464c-4a5f-a466-865a56f55677/5798b810-464c-4a5f-a466-865a56f55677.vtt" type="text/vtt" language="en"/><itunes:author>Christopher Vince Gonzales</itunes:author><itunes:subtitle>Are we driven by greed? What is the feeling of having given a gift? Seeing someone else achieve success in life might bring consolation. The next query is: Do you feel good about them, or about your recently discovered emotions? Come learn through...</itunes:subtitle><itunes:summary><![CDATA[Are we driven by greed? What is the feeling of having given a gift? Seeing someone else achieve success in life might bring consolation. The next query is: Do you feel good about them, or about your recently discovered emotions? Come learn through listening. This one can confuse you, so pay close attention.]]></itunes:summary><itunes:duration>638</itunes:duration><itunes:keywords>belittle,egoism,envious,greed,inconsiderate,lackofempathy,mefirstattitude,narcissism,opportunistic,selfabsorption,selfcentered,selfhelp,selfimprovement,self-interest,selfishactions,selfishmotives,selfreflection,selfseeking,selfserving,spiritual</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/97ec77255976b7a56c18a9afdf6a0486.jpg"/><itunes:season>2</itunes:season><itunes:episode>13</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>10 MInutes of Wisdom...Me and the Roach</title><link>https://www.amazon.com/author/christophergonzales</link><description><![CDATA[What a cockroach and emotions can teach us. I hope you would listen to this fascinating story about a cockroach for a bit. I like to remind myself of the importance of listening all the time. Listening may teach us things. Listening is not always exterior.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53985621</guid><pubDate>Wed, 24 May 2023 14:52:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53985621/10_minutes_of_wisdom_me_and_the_roach.mp3" length="10558448" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/19bbbad9-21eb-45f6-9e3c-25442bf1a400/19bbbad9-21eb-45f6-9e3c-25442bf1a400.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/19bbbad9-21eb-45f6-9e3c-25442bf1a400/19bbbad9-21eb-45f6-9e3c-25442bf1a400.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/19bbbad9-21eb-45f6-9e3c-25442bf1a400/19bbbad9-21eb-45f6-9e3c-25442bf1a400.vtt" type="text/vtt" language="en"/><itunes:author>Christopher Vince Gonzales</itunes:author><itunes:subtitle>What a cockroach and emotions can teach us. I hope you would listen to this fascinating story about a cockroach for a bit. I like to remind myself of the importance of listening all the time. Listening may teach us things. Listening is not always...</itunes:subtitle><itunes:summary><![CDATA[What a cockroach and emotions can teach us. I hope you would listen to this fascinating story about a cockroach for a bit. I like to remind myself of the importance of listening all the time. Listening may teach us things. Listening is not always exterior.]]></itunes:summary><itunes:duration>660</itunes:duration><itunes:keywords>belief,blattaria,cockroach,cockroachlifecycel,exoskeleton,focus,growth,infestation,insect,inspiration,lost,nocturnal,nuisance,omnivorus,pest,poverty,resilient,roach,suffering,worthless</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f165a421d73aa95eadb761b6fb470fd.jpg"/><itunes:season>2</itunes:season><itunes:episode>12</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>10 minutes of Wisdom...1% mindset  or 20 years of regret</title><link>https://www.amazon.com/author/christophergonzales</link><description><![CDATA[What if you discovered a way to push through when you want to give up? Come hear and take notes. When we work together, we inspire and succeed.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53972136</guid><pubDate>Tue, 23 May 2023 15:40:36 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53972136/10_minutes_of_wisdom_1_mindset_or_20_years_of_regret.mp3" length="10867754" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e5a071db-eefc-42cb-894f-0d0616e73fe3/e5a071db-eefc-42cb-894f-0d0616e73fe3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e5a071db-eefc-42cb-894f-0d0616e73fe3/e5a071db-eefc-42cb-894f-0d0616e73fe3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e5a071db-eefc-42cb-894f-0d0616e73fe3/e5a071db-eefc-42cb-894f-0d0616e73fe3.vtt" type="text/vtt" language="en"/><itunes:author>Christopher Vince Gonzales</itunes:author><itunes:subtitle>What if you discovered a way to push through when you want to give up? Come hear and take notes. When we work together, we inspire and succeed.</itunes:subtitle><itunes:summary><![CDATA[What if you discovered a way to push through when you want to give up? Come hear and take notes. When we work together, we inspire and succeed.<br />]]></itunes:summary><itunes:duration>680</itunes:duration><itunes:keywords>advice,fear,focus,goals,growth,happiness,inspiration,jimrohn,people,personalgrowth,podcast,selfacceptance,selfcarethreads,selfdevelopment,selfesteem,selfhelp,selfhelptips,selfimprovement,things,work</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/36f7b89f70672e487baa248472283916.jpg"/><itunes:season>2</itunes:season><itunes:episode>11</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>10 Minutes of Wisdom...Patterns</title><link>https://www.amazon.com/author/christophergonzales</link><description><![CDATA[In life, patterns govern us. Nature resembles a circle. All things transform into all other things. It only occurs because of the way we are aware of it.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53961202</guid><pubDate>Mon, 22 May 2023 17:20:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53961202/10_minutes_of_wisdom_patterns.mp3" length="10867729" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2aca811e-f0b6-4ba2-9925-7eb2078690d3/2aca811e-f0b6-4ba2-9925-7eb2078690d3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2aca811e-f0b6-4ba2-9925-7eb2078690d3/2aca811e-f0b6-4ba2-9925-7eb2078690d3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2aca811e-f0b6-4ba2-9925-7eb2078690d3/2aca811e-f0b6-4ba2-9925-7eb2078690d3.vtt" type="text/vtt" language="en"/><itunes:author>Christopher Vince Gonzales</itunes:author><itunes:subtitle>In life, patterns govern us. Nature resembles a circle. All things transform into all other things. It only occurs because of the way we are aware of it.</itunes:subtitle><itunes:summary><![CDATA[In life, patterns govern us. Nature resembles a circle. All things transform into all other things. It only occurs because of the way we are aware of it.]]></itunes:summary><itunes:duration>680</itunes:duration><itunes:keywords>abstract,ambition,design,floral,fractal,geometric,geometry,irregularity,motif,order,pattern,purpose,regularity,repetition,sequence,symmetry,tessellation,textile,texture,visual</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d997beb0273ee1565847c5293418215a.jpg"/><itunes:season>2</itunes:season><itunes:episode>10</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>10 Minutes of Wisdom..Dont Give Up</title><link>https://www.amazon.com/stores/Christopher-Vince-Gonzales/author/B078P5FWXX?ref=ap_rdr&amp;store_ref=ap_rdr&amp;isDramIntegrated=true&amp;shoppingPortalEnabled=true</link><description><![CDATA[In this episode I share a part of my story and I hope to inspire you to never give up.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53949432</guid><pubDate>Sun, 21 May 2023 16:35:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53949432/10_minutes_of_wisdom_dont_give_up.mp3" length="10867732" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/12398344-25fd-46c0-8ae4-482f12cca6cb/12398344-25fd-46c0-8ae4-482f12cca6cb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/12398344-25fd-46c0-8ae4-482f12cca6cb/12398344-25fd-46c0-8ae4-482f12cca6cb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/12398344-25fd-46c0-8ae4-482f12cca6cb/12398344-25fd-46c0-8ae4-482f12cca6cb.vtt" type="text/vtt" language="en"/><itunes:author>Christopher Vince Gonzales</itunes:author><itunes:subtitle>In this episode I share a part of my story and I hope to inspire you to never give up.</itunes:subtitle><itunes:summary><![CDATA[In this episode I share a part of my story and I hope to inspire you to never give up.]]></itunes:summary><itunes:duration>680</itunes:duration><itunes:keywords>commitment,courage,dedication,determination,discipline,drive,endurance,fortitude,grit,hardwork,motivation,optimism,overcominobstacles,perseverance,persistence,resilience,resolve,steadfastness,tenacity,willpower</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e85ba9f53d63e3f49ef7f27171cb95cd.jpg"/><itunes:season>2</itunes:season><itunes:episode>9</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>10 Minutes of Wisdom..Why it is bad to ask someone what they want to be when they grow up.</title><link>https://www.amazon.com/stores/Christopher-Vince-Gonzales/author/B078P5FWXX?ref=ap_rdr&amp;store_ref=ap_rdr&amp;isDramIntegrated=true&amp;shoppingPortalEnabled=true</link><description><![CDATA[Why is it wrong to ask a young person what do they want to do when they grow up? Open your mind and listen so you can learn.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53932960</guid><pubDate>Fri, 19 May 2023 18:16:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53932960/10_minutes_wisdom_why_it_is_bad_to_ask_someone_what_they_want_to_be_when_they_grow_up.mp3" length="9797810" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/58ad808f-8c34-44fe-add1-7f95df2c8a48/58ad808f-8c34-44fe-add1-7f95df2c8a48.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/58ad808f-8c34-44fe-add1-7f95df2c8a48/58ad808f-8c34-44fe-add1-7f95df2c8a48.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/58ad808f-8c34-44fe-add1-7f95df2c8a48/58ad808f-8c34-44fe-add1-7f95df2c8a48.vtt" type="text/vtt" language="en"/><itunes:author>Christopher Vince Gonzales</itunes:author><itunes:subtitle>Why is it wrong to ask a young person what do they want to do when they grow up? Open your mind and listen so you can learn.</itunes:subtitle><itunes:summary><![CDATA[Why is it wrong to ask a young person what do they want to do when they grow up? Open your mind and listen so you can learn.]]></itunes:summary><itunes:duration>613</itunes:duration><itunes:keywords>adolescence,aging,development,education,emotional-intelligence,experience,growth,identity,independence,learning,life-stages,maturation,maturity,puberty,responsibility,self-awareness,self_discovery,social-skills,transformation,transition</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d2d129efa965480e1160b8302f1bf437.jpg"/><itunes:season>2</itunes:season><itunes:episode>8</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>10 Minutes of Wisdom...When disipline meets passion</title><link>https://www.amazon.com/author/christophergonzales</link><description><![CDATA[If you want something in life let your passion meet your disipline. Listen and learn. When we speak we say what we know. When we listen we learn something new.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53920572</guid><pubDate>Thu, 18 May 2023 16:28:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53920572/10_minute_wisdom_when_disipline_meets_passion.mp3" length="9654828" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9525a4a2-0aa9-4e53-8316-c001f402ee28/9525a4a2-0aa9-4e53-8316-c001f402ee28.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9525a4a2-0aa9-4e53-8316-c001f402ee28/9525a4a2-0aa9-4e53-8316-c001f402ee28.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9525a4a2-0aa9-4e53-8316-c001f402ee28/9525a4a2-0aa9-4e53-8316-c001f402ee28.vtt" type="text/vtt" language="en"/><itunes:author>Christopher Vince Gonzales</itunes:author><itunes:subtitle>If you want something in life let your passion meet your disipline. Listen and learn. When we speak we say what we know. When we listen we learn something new.</itunes:subtitle><itunes:summary><![CDATA[If you want something in life let your passion meet your disipline. Listen and learn. When we speak we say what we know. When we listen we learn something new.]]></itunes:summary><itunes:duration>604</itunes:duration><itunes:keywords>advice,are,christianpodcast,podcast,podcaster,podcastersofinstagram,selfcarethreads,selfdevelopment,selfesteem,selfhelp,selfhelpbooks,selfhelppodcast,selfhelptips</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6070c5065b197f48e42ed70970740b67.jpg"/><itunes:season>2</itunes:season><itunes:episode>7</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>10 Minutes of Wisdom...Are you depressed about life?</title><link>https://www.amazon.com/author/christophergonzales</link><description><![CDATA[Do you have unclear plans for the future? Do you have doubts about what to do next? If so, you won't want to miss these following ten minutes of insightful content.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53909035</guid><pubDate>Wed, 17 May 2023 16:59:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53909035/are_you_depressed_about_life.mp3" length="10558438" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d10c80b4-ad0f-4353-86ae-aea4d8f93303/d10c80b4-ad0f-4353-86ae-aea4d8f93303.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d10c80b4-ad0f-4353-86ae-aea4d8f93303/d10c80b4-ad0f-4353-86ae-aea4d8f93303.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d10c80b4-ad0f-4353-86ae-aea4d8f93303/d10c80b4-ad0f-4353-86ae-aea4d8f93303.vtt" type="text/vtt" language="en"/><itunes:author>Christopher Vince Gonzales</itunes:author><itunes:subtitle>Do you have unclear plans for the future? Do you have doubts about what to do next? If so, you won't want to miss these following ten minutes of insightful content.</itunes:subtitle><itunes:summary><![CDATA[Do you have unclear plans for the future? Do you have doubts about what to do next? If so, you won't want to miss these following ten minutes of insightful content.]]></itunes:summary><itunes:duration>660</itunes:duration><itunes:keywords>anhedonia,anxiety,appetite_change,depression,despair,emptiness,fatigue,guilt,hopelessness,isolation,lack-of-concentration,loe-self-esteem,loss-of-interest,medication,mental-health,mood-disorder,sadness,sleep-disturbances,suicidal-thoughts,therapy</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/13a8d109fd85449e1e6b27d6b87e9424.jpg"/><itunes:season>2</itunes:season><itunes:episode>6</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>10 Minutes of Wisdom... Who am I?</title><link>https://www.lulu.com/spotlight/Awaken770</link><description><![CDATA[The self we are is created by what we think. What if we could truly identify what we are would life change. When a thing is known it can never be unkown. Become the best version of yourself.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53878187</guid><pubDate>Mon, 15 May 2023 21:04:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53878187/who_am_i.mp3" length="11390574" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f7ce2cae-d511-4689-a300-9bce037ab243/f7ce2cae-d511-4689-a300-9bce037ab243.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f7ce2cae-d511-4689-a300-9bce037ab243/f7ce2cae-d511-4689-a300-9bce037ab243.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f7ce2cae-d511-4689-a300-9bce037ab243/f7ce2cae-d511-4689-a300-9bce037ab243.vtt" type="text/vtt" language="en"/><itunes:author>Christopher Vince Gonzales</itunes:author><itunes:subtitle>The self we are is created by what we think. What if we could truly identify what we are would life change. When a thing is known it can never be unkown. Become the best version of yourself.</itunes:subtitle><itunes:summary><![CDATA[The self we are is created by what we think. What if we could truly identify what we are would life change. When a thing is known it can never be unkown. Become the best version of yourself.]]></itunes:summary><itunes:duration>712</itunes:duration><itunes:keywords>authenticity,awareness,identity,individuality,self-acceptance,self-actualization,self-awareness,self-belief,self-care,self-confidence,self-discovery,self-esteem,self-expression,self-growth,self-identity,self-image,self-improvement,self-realization,self-reflection,self-worth</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1962614829432a3e81097bf8f84b9ae7.jpg"/><itunes:season>2</itunes:season><itunes:episode>5</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>10 Minutes of Wisdom.. To do or not to do</title><link>https://www.spreaker.com/episode/10-minutes-of-wisdom-to-do-or-not-to-do--53798294</link><description><![CDATA[The illusion of time can get us lost, unless we begin to merge with time consiously. To do or not to do a thing is what causes us to drift in life. If you are tired of drifting and want to get things done. Then listen and learn.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53798294</guid><pubDate>Tue, 09 May 2023 20:08:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53798294/10_min_wisdom_to_do_or_not_to_do.mp3" length="9797757" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8966655d-22b4-4fba-af46-170e12235528/8966655d-22b4-4fba-af46-170e12235528.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8966655d-22b4-4fba-af46-170e12235528/8966655d-22b4-4fba-af46-170e12235528.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8966655d-22b4-4fba-af46-170e12235528/8966655d-22b4-4fba-af46-170e12235528.vtt" type="text/vtt" language="en"/><itunes:author>Christopher Vince Gonzales</itunes:author><itunes:subtitle>The illusion of time can get us lost, unless we begin to merge with time consiously. To do or not to do a thing is what causes us to drift in life. If you are tired of drifting and want to get things done. Then listen and learn.</itunes:subtitle><itunes:summary><![CDATA[The illusion of time can get us lost, unless we begin to merge with time consiously. To do or not to do a thing is what causes us to drift in life. If you are tired of drifting and want to get things done. Then listen and learn.]]></itunes:summary><itunes:duration>613</itunes:duration><itunes:keywords>10min,advice,confidence,depression,hate,hopeless,love,miracle,personalgrowth,selfacceptance,selfcare,selfcarethreads,selfdevelopment,selfesteem,selfhelp,selfhelptips,wisdom</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d2d129efa965480e1160b8302f1bf437.jpg"/><itunes:season>2</itunes:season><itunes:episode>4</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>10 Minutes of Wisdom</title><link>https://www.spreaker.com/episode/10-minutes-of-wisdom--53780472</link><description><![CDATA[In this 10 minute podcast I will challenge your traditional thinking to see how much wisdom you are carrying with the things that you already do.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53780472</guid><pubDate>Mon, 08 May 2023 18:40:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53780472/10_min_wisdom.mp3" length="10296779" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/4c7608fa-4739-450a-8e22-200077ef686e/4c7608fa-4739-450a-8e22-200077ef686e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/4c7608fa-4739-450a-8e22-200077ef686e/4c7608fa-4739-450a-8e22-200077ef686e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/4c7608fa-4739-450a-8e22-200077ef686e/4c7608fa-4739-450a-8e22-200077ef686e.vtt" type="text/vtt" language="en"/><itunes:author>Christopher Vince Gonzales</itunes:author><itunes:subtitle>In this 10 minute podcast I will challenge your traditional thinking to see how much wisdom you are carrying with the things that you already do.</itunes:subtitle><itunes:summary><![CDATA[In this 10 minute podcast I will challenge your traditional thinking to see how much wisdom you are carrying with the things that you already do.]]></itunes:summary><itunes:duration>644</itunes:duration><itunes:keywords>advice,beleif,confidence,counseling,growth,mindset,perception,personalgrowth,selfacceptance,selfcare,selfcarethreads,selfdevelopment,selfesteem,selfhelp,selfhelptips</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/10713dba674565ee8841e2a315c99667.jpg"/><itunes:season>2</itunes:season><itunes:episode>3</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Theory of Things</title><link>https://www.amazon.com/author/christophergonzales</link><description><![CDATA[We hope to provide the audience a deeper understanding of themselves by exploring a theory of everything in this episode and illustrating it with a variety of instances. Prepare to listen with a questioning mindset. To extract the meaning from the words, you will need to pay close attention to this one.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53367352</guid><pubDate>Tue, 28 Mar 2023 16:30:32 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53367352/the_theory_of_things_part_1.mp3" length="19260764" type="audio/mpeg"/><itunes:author>Christopher Vince Gonzales</itunes:author><itunes:subtitle>We hope to provide the audience a deeper understanding of themselves by exploring a theory of everything in this episode and illustrating it with a variety of instances. Prepare to listen with a questioning mindset. To extract the meaning from the...</itunes:subtitle><itunes:summary><![CDATA[We hope to provide the audience a deeper understanding of themselves by exploring a theory of everything in this episode and illustrating it with a variety of instances. Prepare to listen with a questioning mindset. To extract the meaning from the words, you will need to pay close attention to this one.]]></itunes:summary><itunes:duration>1204</itunes:duration><itunes:keywords>advice,connectin,god,growth,lawofattraction,mindset,nature,personalgrowth,repeat action,selfacceptance,selfcarethreads,selfdevelopment,selfesteem,selfhelptips</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/216ed8f39f31996aab3e599ce188706a.jpg"/><itunes:season>2</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Elderly</title><link>https://www.amazon.com/author/christophergonzales</link><description><![CDATA[I'm back in 2023.<br /><br />Enjoy this provocative episode on the elderly and ourselves. Do we change in any way from our youth to our old age? Or does age or life experience have greater significance? Do both of them exist? We will delve further into how our perspective shapes our world in this episode.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53298662</guid><pubDate>Wed, 22 Mar 2023 16:13:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53298662/the_elderly.mp3" length="24682097" type="audio/mpeg"/><itunes:author>Christopher Vince Gonzales</itunes:author><itunes:subtitle>I'm back in 2023.

Enjoy this provocative episode on the elderly and ourselves. Do we change in any way from our youth to our old age? Or does age or life experience have greater significance? Do both of them exist? We will delve further into how our...</itunes:subtitle><itunes:summary><![CDATA[I'm back in 2023.<br /><br />Enjoy this provocative episode on the elderly and ourselves. Do we change in any way from our youth to our old age? Or does age or life experience have greater significance? Do both of them exist? We will delve further into how our perspective shapes our world in this episode.]]></itunes:summary><itunes:duration>1543</itunes:duration><itunes:keywords>age,change,death,elderly,growth,life,senior citizen</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/689220b4631a133147b78b559994836c.jpg"/><itunes:season>2</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>If I only had a BRAIN..</title><link>https://www.amazon.com/author/christophergonzales</link><description><![CDATA[Does our mind produce ideas? Where does awareness originate? Some questions are still, at best, purely theoretical. In this episode, I discuss the enigma surrounding cognition and inquiry.If only our brains were intact?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49893962</guid><pubDate>Sun, 22 May 2022 12:53:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49893962/if_i_only_had_a_brain.mp3" length="17334804" type="audio/mpeg"/><itunes:author>Christopher Vince Gonzales</itunes:author><itunes:subtitle>Does our mind produce ideas? Where does awareness originate? Some questions are still, at best, purely theoretical. In this episode, I discuss the enigma surrounding cognition and inquiry.If only our brains were intact?</itunes:subtitle><itunes:summary><![CDATA[Does our mind produce ideas? Where does awareness originate? Some questions are still, at best, purely theoretical. In this episode, I discuss the enigma surrounding cognition and inquiry.If only our brains were intact?]]></itunes:summary><itunes:duration>1084</itunes:duration><itunes:keywords>brain,death,faliure,generate,growth,hate,inspiration,knowledge,life,love,mindbender,motivation,question,receive,selfhelp,thoughts,wisdom</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8c7f9361d07c7541155c76ad01c0b466.jpg"/><itunes:season>1</itunes:season><itunes:episode>49</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Learn how to eat</title><link>https://www.spreaker.com/episode/learn-how-to-eat--49695481</link><description><![CDATA[Through trial and error, I learned how eating healthy wasn't as hard as I thought. It took some work to get their but I have gained a great understanding of nutrition and in this episode I will share it with you for free. No strings attached, just become a better version of yourself.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49695481</guid><pubDate>Fri, 06 May 2022 21:44:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49695481/learn_how_to_eat.mp3" length="28011147" type="audio/mpeg"/><itunes:author>Christopher Vince Gonzales</itunes:author><itunes:subtitle>Through trial and error, I learned how eating healthy wasn't as hard as I thought. It took some work to get their but I have gained a great understanding of nutrition and in this episode I will share it with you for free. No strings attached, just...</itunes:subtitle><itunes:summary><![CDATA[Through trial and error, I learned how eating healthy wasn't as hard as I thought. It took some work to get their but I have gained a great understanding of nutrition and in this episode I will share it with you for free. No strings attached, just become a better version of yourself.]]></itunes:summary><itunes:duration>1751</itunes:duration><itunes:keywords>carbs,die,diet,disease,exercise,faliure,fat,fitness,focus,growth,habits,live,macronutrients,mindset,nutrition,prosperity,protein,succuess,suffering</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cc51749353bd104eb0717dc4e0768f4f.jpg"/><itunes:season>1</itunes:season><itunes:episode>48</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Discover the Fountain of Youth</title><link>https://www.spreaker.com/episode/discover-the-fountain-of-youth--49655895</link><description><![CDATA[Be open-minded. Have you ever been curious about the fountain of youth's secret? Come hear and learn, but be ready to hear it several times. We underestimate how close the fountain of youth is.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49655895</guid><pubDate>Wed, 04 May 2022 16:31:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49655895/fountian_of_yout.mp3" length="15622837" type="audio/mpeg"/><itunes:author>Christopher Vince Gonzales</itunes:author><itunes:subtitle>Be open-minded. Have you ever been curious about the fountain of youth's secret? Come hear and learn, but be ready to hear it several times. We underestimate how close the fountain of youth is.</itunes:subtitle><itunes:summary><![CDATA[Be open-minded. Have you ever been curious about the fountain of youth's secret? Come hear and learn, but be ready to hear it several times. We underestimate how close the fountain of youth is.]]></itunes:summary><itunes:duration>977</itunes:duration><itunes:keywords>alive,awake,fittness,freedom,growth,hate,inspired,lost,love,mind,mindset,time,timetravel,youth</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6ed7d887772ed43e29d5cc46d10765a8.jpg"/><itunes:season>1</itunes:season><itunes:episode>47</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The egoic mind and time</title><link>https://www.amazon.com/author/christophergonzales</link><description><![CDATA[Time encloses us in my bubble. We are not here, and we are out of time in this bubble. We have to escape time if we are to survive.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49610524</guid><pubDate>Sun, 01 May 2022 02:53:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49610524/the_egoic_mind_and_time.mp3" length="14410343" type="audio/mpeg"/><itunes:author>Christopher Vince Gonzales</itunes:author><itunes:subtitle>Time encloses us in my bubble. We are not here, and we are out of time in this bubble. We have to escape time if we are to survive.</itunes:subtitle><itunes:summary><![CDATA[Time encloses us in my bubble. We are not here, and we are out of time in this bubble. We have to escape time if we are to survive.]]></itunes:summary><itunes:duration>901</itunes:duration><itunes:keywords>awareness,death,ego,egoic,fittness,health,knowing,mental,mind,mindset,nothing,time</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a52b2c3df6b687db4af502e19c76628c.jpg"/><itunes:season>1</itunes:season><itunes:episode>46</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Wisdom of giving</title><link>https://www.spreaker.com/episode/wisdom-of-giving--49317677</link><description><![CDATA[How to get what you want depends on how you give. In this episode we examine the gift of giving.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49317677</guid><pubDate>Mon, 04 Apr 2022 16:10:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49317677/wisdom_of_giving.mp3" length="15099969" type="audio/mpeg"/><itunes:author>Christopher Vince Gonzales</itunes:author><itunes:subtitle>How to get what you want depends on how you give. In this episode we examine the gift of giving.</itunes:subtitle><itunes:summary><![CDATA[How to get what you want depends on how you give. In this episode we examine the gift of giving.]]></itunes:summary><itunes:duration>944</itunes:duration><itunes:keywords>attachment,balance,change,death,energy,flow,give,inspiration,life,mentalhealth,motivation,people,standards,take,wisdom</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fe7c86a835c4e7f8fc230dde9727c3da.jpg"/><itunes:season>1</itunes:season><itunes:episode>45</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>When the Brain met the mind</title><link>https://www.amazon.com/author/christophergonzales</link><description><![CDATA[If the mind and the brain met, what would happen? Come hear and learn in this stimulating episode.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49297804</guid><pubDate>Sat, 02 Apr 2022 23:38:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49297804/when_the_brain_met_the_mind.mp3" length="14291647" type="audio/mpeg"/><itunes:author>Christopher Vince Gonzales</itunes:author><itunes:subtitle>If the mind and the brain met, what would happen? Come hear and learn in this stimulating episode.</itunes:subtitle><itunes:summary><![CDATA[If the mind and the brain met, what would happen? Come hear and learn in this stimulating episode.]]></itunes:summary><itunes:duration>894</itunes:duration><itunes:keywords>alchemist,awareness,field,local,manifestation,me,mentalproblems,mentalstrength,mind,nonlocal,self,wander,we,world</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/08c4191e4e946685d9cc92e72c791568.jpg"/><itunes:season>1</itunes:season><itunes:episode>44</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Why do bad things happen to good people</title><link>https://www.amazon.com/author/christophergonzales</link><description><![CDATA[Repetition of mindset and beliefs creates circumstances in our lives. Because the mind is so intelligent, it must be observed in order to regulate and, if desired, modify the circumstances. Come see how this is accomplished.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49265807</guid><pubDate>Thu, 31 Mar 2022 14:12:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49265807/why_do_bad_things_happen_to_good_people.mp3" length="14648179" type="audio/mpeg"/><itunes:author>Christopher Vince Gonzales</itunes:author><itunes:subtitle>Repetition of mindset and beliefs creates circumstances in our lives. Because the mind is so intelligent, it must be observed in order to regulate and, if desired, modify the circumstances. Come see how this is accomplished.</itunes:subtitle><itunes:summary><![CDATA[Repetition of mindset and beliefs creates circumstances in our lives. Because the mind is so intelligent, it must be observed in order to regulate and, if desired, modify the circumstances. Come see how this is accomplished.]]></itunes:summary><itunes:duration>916</itunes:duration><itunes:keywords>change,fear,greed,growth,hate,illusion,love,mindset,perseverance,power,time,unity</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4d490ca26e57d71472b24230785bc592.jpg"/><itunes:season>1</itunes:season><itunes:episode>43</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Do whats hard</title><link>https://www.spreaker.com/episode/do-whats-hard--49247489</link><description><![CDATA[If not now when will you decide to become your best self. No more excuses its time to become your best self. Do whats hard in life and life easy. Do what's easy in life and life is hard.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49247489</guid><pubDate>Wed, 30 Mar 2022 02:54:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49247489/do_whats_hard.mp3" length="14505628" type="audio/mpeg"/><itunes:author>Christopher Vince Gonzales</itunes:author><itunes:subtitle>If not now when will you decide to become your best self. No more excuses its time to become your best self. Do whats hard in life and life easy. Do what's easy in life and life is hard.</itunes:subtitle><itunes:summary><![CDATA[If not now when will you decide to become your best self. No more excuses its time to become your best self. Do whats hard in life and life easy. Do what's easy in life and life is hard.]]></itunes:summary><itunes:duration>907</itunes:duration><itunes:keywords>balance,change,choices,consistency,death,discipline,failure,life,mindset,one,succuess,time,wisdom</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/89cb9ed40426896343c4a2ea5a57a600.jpg"/><itunes:season>1</itunes:season><itunes:episode>42</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Don't be afraid to die</title><link>https://www.spreaker.com/episode/don-t-be-afraid-to-die--49215338</link><description><![CDATA[Our perception of life can separate us from life. In this episode we see just how connected we are. When this occurs the illusion becomes known.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49215338</guid><pubDate>Sun, 27 Mar 2022 13:05:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49215338/don_t_be_afraid_to_die.mp3" length="14743456" type="audio/mpeg"/><itunes:author>Christopher Vince Gonzales</itunes:author><itunes:subtitle>Our perception of life can separate us from life. In this episode we see just how connected we are. When this occurs the illusion becomes known.</itunes:subtitle><itunes:summary><![CDATA[Our perception of life can separate us from life. In this episode we see just how connected we are. When this occurs the illusion becomes known.]]></itunes:summary><itunes:duration>922</itunes:duration><itunes:keywords>change,death,force,growth,knowledge,life,mankind,nature,secret,sepeartness,time,unity,wisdom</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5857d34e0f55a4b92479f99de933c602.jpg"/><itunes:season>1</itunes:season><itunes:episode>41</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Ideas change the world</title><link>https://www.amazon.com/author/christophergonzales</link><description><![CDATA[One idea and one moment never go out of style. We give them a purpose and significance. Is it possible to deliberately create and regulate ideas? We examine a concept from the awakened mind's rabbit hole in this episode.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49079626</guid><pubDate>Wed, 16 Mar 2022 11:37:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49079626/ideas_change_the_world.mp3" length="15836837" type="audio/mpeg"/><itunes:author>Christopher Vince Gonzales</itunes:author><itunes:subtitle>One idea and one moment never go out of style. We give them a purpose and significance. Is it possible to deliberately create and regulate ideas? We examine a concept from the awakened mind's rabbit hole in this episode.</itunes:subtitle><itunes:summary><![CDATA[One idea and one moment never go out of style. We give them a purpose and significance. Is it possible to deliberately create and regulate ideas? We examine a concept from the awakened mind's rabbit hole in this episode.]]></itunes:summary><itunes:duration>990</itunes:duration><itunes:keywords>aware,belief,change,creation,death,hate,idea,life,love,moments,perception,reality,wisdom</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a42b4e7f538ef7986dfac28641393c20.jpg"/><itunes:season>1</itunes:season><itunes:episode>40</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Use darkness to grow</title><link>https://www.spreaker.com/episode/use-darkness-to-grow--49038152</link><description><![CDATA[Night is as real as day. Darkness lives in us all but are we using it to our benefit or our demise.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49038152</guid><pubDate>Sat, 12 Mar 2022 13:02:30 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49038152/use_darkness_to_grow.mp3" length="14529459" type="audio/mpeg"/><itunes:author>Christopher Vince Gonzales</itunes:author><itunes:subtitle>Night is as real as day. Darkness lives in us all but are we using it to our benefit or our demise.</itunes:subtitle><itunes:summary><![CDATA[Night is as real as day. Darkness lives in us all but are we using it to our benefit or our demise.]]></itunes:summary><itunes:duration>909</itunes:duration><itunes:keywords>accountability,collectivefield,conscious,dark,death,experience,fear,happy,life,light,mindset,moment,personal,reality,sad,time</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e84dc7c4875dd27eae20169fffaab31b.jpg"/><itunes:season>1</itunes:season><itunes:episode>39</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Monkey Mind</title><link>https://www.amazon.com/author/christophergonzales</link><description><![CDATA[Our minds have the power to imprison us and take away our lives. It's time to release your thoughts and open the cage.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48960221</guid><pubDate>Sat, 05 Mar 2022 12:33:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48960221/monkey_mind.mp3" length="14838322" type="audio/mpeg"/><itunes:author>Christopher Vince Gonzales</itunes:author><itunes:subtitle>Our minds have the power to imprison us and take away our lives. It's time to release your thoughts and open the cage.</itunes:subtitle><itunes:summary><![CDATA[Our minds have the power to imprison us and take away our lives. It's time to release your thoughts and open the cage.]]></itunes:summary><itunes:duration>928</itunes:duration><itunes:keywords>allowing,asleep,awaken,change,ego,hope,limitless,love,mentalillness,mindset,monkeymind,personality,poverty,reflection,strength,wisdom</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c5b0b226a7754fd1ce8b2830af50926.jpg"/><itunes:season>1</itunes:season><itunes:episode>38</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Power of setbacks</title><link>https://www.spreaker.com/episode/power-of-setbacks--48946924</link><description><![CDATA[Have you ever thought deeply into your setbacks in life and how they affect you today. In this episode we look at the power of setbacks.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48946924</guid><pubDate>Fri, 04 Mar 2022 10:23:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48946924/setbacks_ca_become_your_greatest_comeback.mp3" length="14695827" type="audio/mpeg"/><itunes:author>Christopher Vince Gonzales</itunes:author><itunes:subtitle>Have you ever thought deeply into your setbacks in life and how they affect you today. In this episode we look at the power of setbacks.</itunes:subtitle><itunes:summary><![CDATA[Have you ever thought deeply into your setbacks in life and how they affect you today. In this episode we look at the power of setbacks.]]></itunes:summary><itunes:duration>919</itunes:duration><itunes:keywords>belief,comeback,death,fear,fluid,growth,hope,intelect,life,mentalhealth,poverty,prosperity,setback,spirit,wisdom</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1f1002518be081334f7ead370c323d8c.jpg"/><itunes:season>1</itunes:season><itunes:episode>37</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Why do People Hate?</title><link>https://www.amazon.com/author/christophergonzales</link><description><![CDATA[Why do individuals despise others? Do you often get the impression that the people who despise you the most are the ones closest to you? Is this the case? This episode takes a fresh look at hatred and transforms it into growth.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48841506</guid><pubDate>Wed, 23 Feb 2022 11:35:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48841506/why_do_people_hate.mp3" length="15385438" type="audio/mpeg"/><itunes:author>Christopher Vince Gonzales</itunes:author><itunes:subtitle>Why do individuals despise others? Do you often get the impression that the people who despise you the most are the ones closest to you? Is this the case? This episode takes a fresh look at hatred and transforms it into growth.</itunes:subtitle><itunes:summary><![CDATA[Why do individuals despise others? Do you often get the impression that the people who despise you the most are the ones closest to you? Is this the case? This episode takes a fresh look at hatred and transforms it into growth.]]></itunes:summary><itunes:duration>962</itunes:duration><itunes:keywords>allow,attention,change,compassion,expansion,growth,hate,haters,lie,love,mind,nature,prosperity,reflect,right,truth,wisdom,wrong</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/81d4892ec01414fb290c4123906c351f.jpg"/><itunes:season>1</itunes:season><itunes:episode>36</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Most People</title><link>https://www.amazon.com/author/christophergonzales</link><description><![CDATA[We say "most people" a lot, but when we really think about it, we don't really know that much. Is that most of us? What sets us apart from other people? In-depth information about the characteristics of most people is covered in this episode.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48827978</guid><pubDate>Tue, 22 Feb 2022 11:09:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48827978/most_people.mp3" length="15575602" type="audio/mpeg"/><itunes:author>Christopher Vince Gonzales</itunes:author><itunes:subtitle>We say "most people" a lot, but when we really think about it, we don't really know that much. Is that most of us? What sets us apart from other people? In-depth information about the characteristics of most people is covered in this episode.</itunes:subtitle><itunes:summary><![CDATA[We say "most people" a lot, but when we really think about it, we don't really know that much. Is that most of us? What sets us apart from other people? In-depth information about the characteristics of most people is covered in this episode.]]></itunes:summary><itunes:duration>974</itunes:duration><itunes:keywords>community,dreams,education,entertainment,family,food,goals,happiness,health,hobbies,money,music,relationships,social_media,sports,stress,technology,time,travel,work</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ed944bd3655eeb19a6b18bccda80e466.jpg"/><itunes:season>1</itunes:season><itunes:episode>35</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Drink From the Cup</title><link>https://www.amazon.com/author/christophergonzales</link><description><![CDATA[You are welcome to sip from the prosperity cup. The majority consume poison without realizing they can also sip from the cup. Aposion is sugar-coated to create a euphoric high. The only issue is that this bliss is fleeting. Even after the haze clears, we still need to face the mirror and examine ourselves.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48805628</guid><pubDate>Sun, 20 Feb 2022 12:16:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48805628/drink_from_the_cup.mp3" length="15194848" type="audio/mpeg"/><itunes:author>Christopher Vince Gonzales</itunes:author><itunes:subtitle>You are welcome to sip from the prosperity cup. The majority consume poison without realizing they can also sip from the cup. Aposion is sugar-coated to create a euphoric high. The only issue is that this bliss is fleeting. Even after the haze clears,...</itunes:subtitle><itunes:summary><![CDATA[You are welcome to sip from the prosperity cup. The majority consume poison without realizing they can also sip from the cup. Aposion is sugar-coated to create a euphoric high. The only issue is that this bliss is fleeting. Even after the haze clears, we still need to face the mirror and examine ourselves.]]></itunes:summary><itunes:duration>950</itunes:duration><itunes:keywords>belief,growth,hardships,hate,i,love,me,mindgames,nature,old,opposites,poverty,prosperity,riddle,wisdom,young</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/78884a98173d0e5b58b068c6fc4edcc0.jpg"/><itunes:season>1</itunes:season><itunes:episode>34</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Live as if you were going to die</title><link>https://www.amazon.com/author/christophergonzales</link><description><![CDATA[Live now, don't wait to die. Life is like a mirage full of illusions, and what creates and destroys is how we perceive ourselves in relation to these illusions. We always have an option.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48782410</guid><pubDate>Fri, 18 Feb 2022 11:55:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48782410/live_as_if_you_were_going_to_die.mp3" length="16478832" type="audio/mpeg"/><itunes:author>Christopher Vince Gonzales</itunes:author><itunes:subtitle>Live now, don't wait to die. Life is like a mirage full of illusions, and what creates and destroys is how we perceive ourselves in relation to these illusions. We always have an option.</itunes:subtitle><itunes:summary><![CDATA[Live now, don't wait to die. Life is like a mirage full of illusions, and what creates and destroys is how we perceive ourselves in relation to these illusions. We always have an option.]]></itunes:summary><itunes:duration>1030</itunes:duration><itunes:keywords>alone,death,emotions,fear,hardships,inspire,integrity,life,live,mindset,moments,one,overcome,poverty,sand,wisdom</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ed54acbcae7c3c9ba187dbfc8807eb5f.jpg"/><itunes:season>1</itunes:season><itunes:episode>33</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Conforming _</title><link>https://www.spreaker.com/episode/conforming--48760425</link><description><![CDATA[Why do we need our lawns landscaped? The need for order and control can have us subconsciously living a lie. It's time to free your mind.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48760425</guid><pubDate>Thu, 17 Feb 2022 11:12:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48760425/conforming.mp3" length="14909794" type="audio/mpeg"/><itunes:author>Christopher Vince Gonzales</itunes:author><itunes:subtitle>Why do we need our lawns landscaped? The need for order and control can have us subconsciously living a lie. It's time to free your mind.</itunes:subtitle><itunes:summary><![CDATA[Why do we need our lawns landscaped? The need for order and control can have us subconsciously living a lie. It's time to free your mind.]]></itunes:summary><itunes:duration>932</itunes:duration><itunes:keywords>belief,change,consumer,evolve,growth,hate,honor,integrity,joy,love,value,wisdom,worth</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8cbf9b12be6d3dc8879e9296d4bebc2b.jpg"/><itunes:season>1</itunes:season><itunes:episode>32</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Dont let nobody rent space in your head</title><link>https://www.amazon.com/author/christophergonzales</link><description><![CDATA[Would you give someone free reign to live in your home in a rude manner? So why would you give someone complete access to your thoughts? In this episode, we examine this very subject in more detail.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48741526</guid><pubDate>Tue, 15 Feb 2022 15:00:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48741526/dont_let_nobody_rent_space_in_your_head.mp3" length="14648178" type="audio/mpeg"/><itunes:author>Christopher Vince Gonzales</itunes:author><itunes:subtitle>Would you give someone free reign to live in your home in a rude manner? So why would you give someone complete access to your thoughts? In this episode, we examine this very subject in more detail.</itunes:subtitle><itunes:summary><![CDATA[Would you give someone free reign to live in your home in a rude manner? So why would you give someone complete access to your thoughts? In this episode, we examine this very subject in more detail.]]></itunes:summary><itunes:duration>916</itunes:duration><itunes:keywords>experience,growth,happy,hardships,harmonious,heart,i,loving,mindset,perfect,perspective,poverty,powerful,selfish,selfless,space,vibration,whole,wisdom,you</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a555fb29d526596d21952937c3263ebc.jpg"/><itunes:season>1</itunes:season><itunes:episode>31</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How do Thoughts become Things</title><link>https://www.amazon.com/author/christophergonzales</link><description><![CDATA[Ever pondered how your life came to be the way it is? Is it feasible to influence the ideas that led you to ask this question? This episode examines the process by which ideas materialize.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48739177</guid><pubDate>Tue, 15 Feb 2022 12:04:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48739177/how_do_thoughts_become_things.mp3" length="15218683" type="audio/mpeg"/><itunes:author>Christopher Vince Gonzales</itunes:author><itunes:subtitle>Ever pondered how your life came to be the way it is? Is it feasible to influence the ideas that led you to ask this question? This episode examines the process by which ideas materialize.</itunes:subtitle><itunes:summary><![CDATA[Ever pondered how your life came to be the way it is? Is it feasible to influence the ideas that led you to ask this question? This episode examines the process by which ideas materialize.]]></itunes:summary><itunes:duration>952</itunes:duration><itunes:keywords>consious,faliure,focus,growth,job,mindpower,opportunity,perception,reality,relationship,selfhelp,succuess,things,thoughst,vibration,wisdom</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5ea054266f278ac8d7faa7a2afb64b0f.jpg"/><itunes:season>1</itunes:season><itunes:episode>30</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Chalkboard Mind</title><link>https://www.spreaker.com/episode/the-chalkboard-mind--48727518</link><description><![CDATA[How often does our life feel like a loop on repeat. Is it possible to change the direction of this loop. Let's take a jump into the rabbit hole of our chalkboard mind.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48727518</guid><pubDate>Mon, 14 Feb 2022 16:19:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48727518/the_chalkboard_mind.mp3" length="14576687" type="audio/mpeg"/><itunes:author>Christopher Vince Gonzales</itunes:author><itunes:subtitle>How often does our life feel like a loop on repeat. Is it possible to change the direction of this loop. Let's take a jump into the rabbit hole of our chalkboard mind.</itunes:subtitle><itunes:summary><![CDATA[How often does our life feel like a loop on repeat. Is it possible to change the direction of this loop. Let's take a jump into the rabbit hole of our chalkboard mind.]]></itunes:summary><itunes:duration>912</itunes:duration><itunes:keywords>appreciation,asleep,awake,aware,chalkboard,fresh,gratitude,growth,learning,loop,mindset,repetitioun,thoughts,time,wisdom</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c4658e703b41a7f3065c3d92b44825c4.jpg"/><itunes:season>1</itunes:season><itunes:episode>29</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Inspiration</title><link>https://www.spreaker.com/episode/inspiration--48692534</link><description><![CDATA[To inspire is to reflect but what are we perceiving? In this episode we go into the rabbit hole of judgement and inspiration.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48692534</guid><pubDate>Fri, 11 Feb 2022 18:07:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48692534/inspiration.mp3" length="14624326" type="audio/mpeg"/><itunes:author>Christopher Vince Gonzales</itunes:author><itunes:subtitle>To inspire is to reflect but what are we perceiving? In this episode we go into the rabbit hole of judgement and inspiration.</itunes:subtitle><itunes:summary><![CDATA[To inspire is to reflect but what are we perceiving? In this episode we go into the rabbit hole of judgement and inspiration.]]></itunes:summary><itunes:duration>914</itunes:duration><itunes:keywords>compassion,experience,extrovert,hate,inspiration,introvert,judgement,love,manifestation,me,perspective,reponsibility,self,socialsetting,society,solitude,system</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c5342e598b6b647b9d3cedf75470e127.jpg"/><itunes:season>1</itunes:season><itunes:episode>28</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Who am I ?</title><link>https://www.spreaker.com/episode/who-am-i--48669926</link><description><![CDATA[In this episode you will learn a little about your host. Together we will inspire the world one person at a time.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48669926</guid><pubDate>Thu, 10 Feb 2022 11:37:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48669926/who_am_i.mp3" length="15290135" type="audio/mpeg"/><itunes:author>Christopher Vince Gonzales</itunes:author><itunes:subtitle>In this episode you will learn a little about your host. Together we will inspire the world one person at a time.</itunes:subtitle><itunes:summary><![CDATA[In this episode you will learn a little about your host. Together we will inspire the world one person at a time.]]></itunes:summary><itunes:duration>956</itunes:duration><itunes:keywords>death,emotion,experience,famous,fear,gain,giveback,growth,helpothers,hope,life,loss,manifest,mind,money,mystery,poverty,self,wisdom</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/16a33097144cf0bacf642241c66367c4.jpg"/><itunes:season>1</itunes:season><itunes:episode>27</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Take that Risk</title><link>https://www.spreaker.com/episode/take-that-risk--48664021</link><description><![CDATA[In life do we do whats easy or do we do whats right? If you want to take a risk you must dig deeper into your mind so you can see why aren't you taking that risk and then take it!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48664021</guid><pubDate>Wed, 09 Feb 2022 22:23:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48664021/take_that_risk.mp3" length="15242491" type="audio/mpeg"/><itunes:author>Christopher Vince Gonzales</itunes:author><itunes:subtitle>In life do we do whats easy or do we do whats right? If you want to take a risk you must dig deeper into your mind so you can see why aren't you taking that risk and then take it!</itunes:subtitle><itunes:summary><![CDATA[In life do we do whats easy or do we do whats right? If you want to take a risk you must dig deeper into your mind so you can see why aren't you taking that risk and then take it!]]></itunes:summary><itunes:duration>953</itunes:duration><itunes:keywords>asleep,awake,death,easy,faliure,goodlife,habit,integrity,justification,life,realization,right,risk,risktaker,succuess,vibration,wisdom</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/56286d49e33b446f9295d8b26fd417b4.jpg"/><itunes:season>1</itunes:season><itunes:episode>26</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Time vs Money</title><link>https://www.spreaker.com/episode/time-vs-money--48646662</link><description><![CDATA[We give away time for money. In this process we grow old and eventually die. Was it worth it? What else could we do? In this episode we will examine how time vs. money affects us.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48646662</guid><pubDate>Tue, 08 Feb 2022 19:21:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48646662/time_vs_money.mp3" length="14862147" type="audio/mpeg"/><itunes:author>Christopher Vince Gonzales</itunes:author><itunes:subtitle>We give away time for money. In this process we grow old and eventually die. Was it worth it? What else could we do? In this episode we will examine how time vs. money affects us.</itunes:subtitle><itunes:summary><![CDATA[We give away time for money. In this process we grow old and eventually die. Was it worth it? What else could we do? In this episode we will examine how time vs. money affects us.]]></itunes:summary><itunes:duration>929</itunes:duration><itunes:keywords>abundance,conditioning,control,goals,guilt,lost,mind,money,poverty,thinking,thoughts,time,wealth</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/22ba10535229801edd05fa205b39ecbf.jpg"/><itunes:season>1</itunes:season><itunes:episode>25</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Self Sabotage</title><link>https://www.spreaker.com/episode/self-sabotage--48634501</link><description><![CDATA[Have you ever wondered why you sabotage your own success? Is it possible that underneath you feel as if your not worthy of success.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48634501</guid><pubDate>Mon, 07 Feb 2022 22:50:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48634501/self_sabatoge.mp3" length="14695799" type="audio/mpeg"/><itunes:author>Christopher Vince Gonzales</itunes:author><itunes:subtitle>Have you ever wondered why you sabotage your own success? Is it possible that underneath you feel as if your not worthy of success.</itunes:subtitle><itunes:summary><![CDATA[Have you ever wondered why you sabotage your own success? Is it possible that underneath you feel as if your not worthy of success.]]></itunes:summary><itunes:duration>919</itunes:duration><itunes:keywords>alive,consiousness,death,despair,growth,hate,hurt,love,mindset,pain,poverty,power,selfsabotage,unconsious,wisdom,worry,worthy</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9facff41a41a9f7b990de9dc188228e1.jpg"/><itunes:season>1</itunes:season><itunes:episode>24</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Take Responsibiity</title><link>https://www.spreaker.com/episode/take-responsibiity--48593125</link><description><![CDATA[A unique look at how we can take responsibility of our lives with a 3rd person perspective.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48593125</guid><pubDate>Fri, 04 Feb 2022 22:21:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48593125/take_responsibiity.mp3" length="15099971" type="audio/mpeg"/><itunes:author>Christopher Vince Gonzales</itunes:author><itunes:subtitle>A unique look at how we can take responsibility of our lives with a 3rd person perspective.</itunes:subtitle><itunes:summary><![CDATA[A unique look at how we can take responsibility of our lives with a 3rd person perspective.]]></itunes:summary><itunes:duration>944</itunes:duration><itunes:keywords>courage,focus,habits,intention,mind,mindset,moment,now,patience,procrastination,responsibility,socialmedia,thought,time</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dee846ec43003de0058ed00719e27c3b.jpg"/><itunes:season>1</itunes:season><itunes:episode>23</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Does life got you Worried?</title><link>https://www.spreaker.com/episode/does-life-got-you-worried--48570076</link><description><![CDATA[Can worry rob us of our life? Or is worry a force we can learn to embrace and grow from. In this episode we willl look at worry and see is it benefiting us?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48570076</guid><pubDate>Thu, 03 Feb 2022 11:32:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48570076/worried.mp3" length="15813417" type="audio/mpeg"/><itunes:author>Christopher Vince Gonzales</itunes:author><itunes:subtitle>Can worry rob us of our life? Or is worry a force we can learn to embrace and grow from. In this episode we willl look at worry and see is it benefiting us?</itunes:subtitle><itunes:summary><![CDATA[Can worry rob us of our life? Or is worry a force we can learn to embrace and grow from. In this episode we willl look at worry and see is it benefiting us?]]></itunes:summary><itunes:duration>989</itunes:duration><itunes:keywords>choices,death,destiny,emotion,happy,learn,life,moment,overcome,sad,strength,thought,weakness,worry</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/438328aee2279b0ddbbca23a41fa74e2.jpg"/><itunes:season>1</itunes:season><itunes:episode>22</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Don't Quit</title><link>https://www.spreaker.com/episode/don-t-quit--48534968</link><description><![CDATA[In life sometimes we feel like quitting. If we keep going we will discover that the thought of quitting was only a stepping stone on the journey we call life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48534968</guid><pubDate>Tue, 01 Feb 2022 08:54:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48534968/don_t_quit.mp3" length="14933615" type="audio/mpeg"/><itunes:author>Christopher Vince Gonzales</itunes:author><itunes:subtitle>In life sometimes we feel like quitting. If we keep going we will discover that the thought of quitting was only a stepping stone on the journey we call life.</itunes:subtitle><itunes:summary><![CDATA[In life sometimes we feel like quitting. If we keep going we will discover that the thought of quitting was only a stepping stone on the journey we call life.]]></itunes:summary><itunes:duration>934</itunes:duration><itunes:keywords>action,anger,beleif,faliure,habits,happiness,hate,love,mindset,opposite,quitting,strength,succuess,weakness,wisdom</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0c8de816b3476064e7ce0bbd55c559f5.jpg"/><itunes:season>1</itunes:season><itunes:episode>21</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Memory is it your friend or is it your Enemy</title><link>https://www.amazon.com/author/christophergonzales</link><description><![CDATA[Is your memory serving you well in life? If not, pay attention to what is being said. Speaking does not teach us as much as listening does.In this episode, we examine this very subject in more detail.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48454704</guid><pubDate>Wed, 26 Jan 2022 17:56:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48454704/memory_is_it_your_friend_or_is_it_your_enemy.mp3" length="15194875" type="audio/mpeg"/><itunes:author>Christopher Vince Gonzales</itunes:author><itunes:subtitle>Is your memory serving you well in life? If not, pay attention to what is being said. Speaking does not teach us as much as listening does.In this episode, we examine this very subject in more detail.</itunes:subtitle><itunes:summary><![CDATA[Is your memory serving you well in life? If not, pay attention to what is being said. Speaking does not teach us as much as listening does.In this episode, we examine this very subject in more detail.]]></itunes:summary><itunes:duration>950</itunes:duration><itunes:keywords>choice,desth,difficu,growth,hate,life,love,loyalty,martialarts,memory,mind,respect,self,selfrespect</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/738fcefd6aa154bfecf9e8acd8b096ef.jpg"/><itunes:season>1</itunes:season><itunes:episode>20</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Change is coming</title><link>https://www.amazon.com/author/christophergonzales</link><description><![CDATA[As inevitable as breathing is change. This human experience exists in the midst of life and death, which are both inevitable. The experience is constantly changing, but are you too?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48443299</guid><pubDate>Tue, 25 Jan 2022 22:24:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48443299/change_is_coming.mp3" length="14481807" type="audio/mpeg"/><itunes:author>Christopher Vince Gonzales</itunes:author><itunes:subtitle>As inevitable as breathing is change. This human experience exists in the midst of life and death, which are both inevitable. The experience is constantly changing, but are you too?</itunes:subtitle><itunes:summary><![CDATA[As inevitable as breathing is change. This human experience exists in the midst of life and death, which are both inevitable. The experience is constantly changing, but are you too?]]></itunes:summary><itunes:duration>906</itunes:duration><itunes:keywords>battle,beleif,change,emotions,evolution,experience,growth,love,mindset,order</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/33dc5c45f008573736c42d39f1dfbc57.jpg"/><itunes:season>1</itunes:season><itunes:episode>19</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Gratitute</title><link>https://www.lulu.com/spotlight/Awaken770</link><description><![CDATA[Are we truly grateful for the life we have? This is a question and topic worthy of a discussion. In this episode we will examine just how easy it is to be grateful but we must be aware that our mind is tricky and can draw an illusion that can keep gratitude just out of our reach.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48432079</guid><pubDate>Tue, 25 Jan 2022 02:04:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48432079/gratitute.mp3" length="20473663" type="audio/mpeg"/><itunes:author>Christopher Vince Gonzales</itunes:author><itunes:subtitle>Are we truly grateful for the life we have? This is a question and topic worthy of a discussion. In this episode we will examine just how easy it is to be grateful but we must be aware that our mind is tricky and can draw an illusion that can keep...</itunes:subtitle><itunes:summary><![CDATA[Are we truly grateful for the life we have? This is a question and topic worthy of a discussion. In this episode we will examine just how easy it is to be grateful but we must be aware that our mind is tricky and can draw an illusion that can keep gratitude just out of our reach.]]></itunes:summary><itunes:duration>1280</itunes:duration><itunes:keywords>abundance,acknowledgement,appreciation,blessing,contentment,generosity,grace,gratefulness,gratitude-attitude,gratitude-journal,gratitude-practice,humility,joy,kindness,mindfulness,positive-outlook,recognition,reflection,thankfulness,thanksgiving</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f97263b9c45d2be6738641ca7adc2270.jpg"/><itunes:season>1</itunes:season><itunes:episode>18</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Mystery of Perception</title><link>https://www.spreaker.com/episode/the-mystery-of-perception--48420376</link><description><![CDATA[We are free to perceive the world in any way we wish but how deep does the rabbit hole go when it comes to how we perceive our life. This episode will get strange so bare with me and keep listening it will come together.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48420376</guid><pubDate>Mon, 24 Jan 2022 06:00:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48420376/the_mystery_of_perception.mp3" length="18761718" type="audio/mpeg"/><itunes:author>Christopher Vince Gonzales</itunes:author><itunes:subtitle>We are free to perceive the world in any way we wish but how deep does the rabbit hole go when it comes to how we perceive our life. This episode will get strange so bare with me and keep listening it will come together.</itunes:subtitle><itunes:summary><![CDATA[We are free to perceive the world in any way we wish but how deep does the rabbit hole go when it comes to how we perceive our life. This episode will get strange so bare with me and keep listening it will come together.]]></itunes:summary><itunes:duration>1173</itunes:duration><itunes:keywords>balance,growth,health,perception,race,reality,sickness,stereotype,wealth,wisdom,youmatter</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9d3564cbf60499d91acce4418ae1e9ea.jpg"/><itunes:season>1</itunes:season><itunes:episode>17</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>We are what we eat is real stuff...</title><link>https://www.spreaker.com/episode/we-are-what-we-eat-is-real-stuff--48403832</link><description><![CDATA[You don't have to lose the battle to poor health and sickness. You can educate yourself to be smart about what you eat and how you eat it .If you care about living another day you should take your nutrition seriously.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48403832</guid><pubDate>Sat, 22 Jan 2022 14:26:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48403832/we_are_what_we_eat_is_real_stuff.mp3" length="15527978" type="audio/mpeg"/><itunes:author>Christopher Vince Gonzales</itunes:author><itunes:subtitle>You don't have to lose the battle to poor health and sickness. You can educate yourself to be smart about what you eat and how you eat it .If you care about living another day you should take your nutrition seriously.</itunes:subtitle><itunes:summary><![CDATA[You don't have to lose the battle to poor health and sickness. You can educate yourself to be smart about what you eat and how you eat it .If you care about living another day you should take your nutrition seriously.]]></itunes:summary><itunes:duration>971</itunes:duration><itunes:keywords>fat,food,growth,gym,health,learn,mindset,nutrition,poverty,skinny,wealth,weightloss,workout</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d9a5f7c0996cf3e414413e32d56a2026.jpg"/><itunes:season>1</itunes:season><itunes:episode>16</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How do we measure progress ?</title><link>https://www.spreaker.com/episode/how-do-we-measure-progress--48378733</link><description><![CDATA[Are you unsure if your making progress in life? Don't doubt yourself instead become aware of your own power. In this episode come and leap with me into the rabbit hole of our mind.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48378733</guid><pubDate>Thu, 20 Jan 2022 17:33:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48378733/how_do_we_measure_progress.mp3" length="14766867" type="audio/mpeg"/><itunes:author>Christopher Vince Gonzales</itunes:author><itunes:subtitle>Are you unsure if your making progress in life? Don't doubt yourself instead become aware of your own power. In this episode come and leap with me into the rabbit hole of our mind.</itunes:subtitle><itunes:summary><![CDATA[Are you unsure if your making progress in life? Don't doubt yourself instead become aware of your own power. In this episode come and leap with me into the rabbit hole of our mind.]]></itunes:summary><itunes:duration>923</itunes:duration><itunes:keywords>awareness,ego,failure,growth,hate,love,mind,progress,rythymn,self,steady,sucuess</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/107b929e38bc0f4445925c07e131333e.jpg"/><itunes:season>1</itunes:season><itunes:episode>15</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Thought the fastest force in the universe</title><link>https://www.amazon.com/author/christophergonzales</link><description><![CDATA[The universe's quickest force is thought. The most potent force is between our ears, between you and me. Our capacity for thought is both powerful and mysterious. We're going to go down the mental rabbit hole in this episode.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48374401</guid><pubDate>Thu, 20 Jan 2022 11:41:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48374401/thought_the_fastest_force_in_the_universe.mp3" length="15052347" type="audio/mpeg"/><itunes:author>Christopher Vince Gonzales</itunes:author><itunes:subtitle>The universe's quickest force is thought. The most potent force is between our ears, between you and me. Our capacity for thought is both powerful and mysterious. We're going to go down the mental rabbit hole in this episode.</itunes:subtitle><itunes:summary><![CDATA[The universe's quickest force is thought. The most potent force is between our ears, between you and me. Our capacity for thought is both powerful and mysterious. We're going to go down the mental rabbit hole in this episode.]]></itunes:summary><itunes:duration>941</itunes:duration><itunes:keywords>body,creation,creator,death,grief,hope,lawofattraction,life,love,manifestation,mind,spirit,thought</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/336f476b28a9a0bcf61ed87287c66ac3.jpg"/><itunes:season>1</itunes:season><itunes:episode>14</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Make Fear your Friend</title><link>https://www.amazon.com/author/christophergonzales</link><description><![CDATA[We are all afraid of something. Stop being afraid its ok to not know. Open your mind to its fluid nature and align to what is already meant for you by overcoming that which you fear.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48347960</guid><pubDate>Tue, 18 Jan 2022 15:50:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48347960/make_fear_your_friend.mp3" length="15218674" type="audio/mpeg"/><itunes:author>Christopher Vince Gonzales</itunes:author><itunes:subtitle>We are all afraid of something. Stop being afraid its ok to not know. Open your mind to its fluid nature and align to what is already meant for you by overcoming that which you fear.</itunes:subtitle><itunes:summary><![CDATA[We are all afraid of something. Stop being afraid its ok to not know. Open your mind to its fluid nature and align to what is already meant for you by overcoming that which you fear.]]></itunes:summary><itunes:duration>952</itunes:duration><itunes:keywords>acceptance,anxiety,courage,death,facefear,fear,growth,heart,help,lettinggo,life,selfawareness,strenght,weaknes</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/99dc7e624d6703591ff82c8b57d6f97c.jpg"/><itunes:season>1</itunes:season><itunes:episode>13</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How can harships inspire us?</title><link>https://www.spreaker.com/episode/how-can-harships-inspire-us--48304661</link><description><![CDATA[Sometimes life can feel heavy. It can feel as if nothing improves. The ability to see the lessons that life gives us is always present if we know how to look.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48304661</guid><pubDate>Sat, 15 Jan 2022 03:29:56 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48304661/how_can_harships_inspire_us.mp3" length="15218681" type="audio/mpeg"/><itunes:author>Christopher Vince Gonzales</itunes:author><itunes:subtitle>Sometimes life can feel heavy. It can feel as if nothing improves. The ability to see the lessons that life gives us is always present if we know how to look.</itunes:subtitle><itunes:summary><![CDATA[Sometimes life can feel heavy. It can feel as if nothing improves. The ability to see the lessons that life gives us is always present if we know how to look.]]></itunes:summary><itunes:duration>952</itunes:duration><itunes:keywords>balance,change,death,inspire,life,mindset,news,poor,poverty,rich,savages,wealth</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/72a15777c6f224610cfd84fc941daaed.jpg"/><itunes:season>1</itunes:season><itunes:episode>12</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How to enchance your Body mind and Spirit.</title><link>https://www.spreaker.com/episode/how-to-enchance-your-body-mind-and-spirit--48282130</link><description><![CDATA[How to enhance your mind body and spirit through self reflection. If you want to become more you must first observe what you are.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48282130</guid><pubDate>Thu, 13 Jan 2022 16:11:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48282130/how_to_enchance_your_body_mind_and_spirit.mp3" length="12817520" type="audio/mpeg"/><itunes:author>Christopher Vince Gonzales</itunes:author><itunes:subtitle>How to enhance your mind body and spirit through self reflection. If you want to become more you must first observe what you are.</itunes:subtitle><itunes:summary><![CDATA[How to enhance your mind body and spirit through self reflection. If you want to become more you must first observe what you are.]]></itunes:summary><itunes:duration>802</itunes:duration><itunes:keywords>adaptaion,change,charchter,creation,faliure,growth,humble,life,mindset,perseverancce,succuess,wisdom</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9b5389a1dad12a93a9bc19cec928ec51.jpg"/><itunes:season>1</itunes:season><itunes:episode>11</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Little things make big change</title><link>https://www.spreaker.com/episode/little-things-make-big-change--48270823</link><description><![CDATA[We are so often the creature of habits. Little things can go a long way when looking at habits]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48270823</guid><pubDate>Wed, 12 Jan 2022 23:01:46 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48270823/little_things_make_big_change.mp3" length="9750104" type="audio/mpeg"/><itunes:author>Christopher Vince Gonzales</itunes:author><itunes:subtitle>We are so often the creature of habits. Little things can go a long way when looking at habits</itunes:subtitle><itunes:summary><![CDATA[We are so often the creature of habits. Little things can go a long way when looking at habits]]></itunes:summary><itunes:duration>610</itunes:duration><itunes:keywords>change,dedication,discipline,habit,new,trust,year</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4f640cf9da249c7d8ce838b7e167e7e3.jpg"/><itunes:season>1</itunes:season><itunes:episode>10</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>New Year Resolutions</title><link>https://www.spreaker.com/episode/new-year-resolutions--48252098</link><description><![CDATA[Have you already failed on your New Years resolution. If you are having trouble then I suggest you listen and let failure inspire you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48252098</guid><pubDate>Tue, 11 Jan 2022 16:30:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48252098/new_year_resolutions.mp3" length="10748601" type="audio/mpeg"/><itunes:author>Christopher Vince Gonzales</itunes:author><itunes:subtitle>Have you already failed on your New Years resolution. If you are having trouble then I suggest you listen and let failure inspire you.</itunes:subtitle><itunes:summary><![CDATA[Have you already failed on your New Years resolution. If you are having trouble then I suggest you listen and let failure inspire you.]]></itunes:summary><itunes:duration>672</itunes:duration><itunes:keywords>faliure,inspire,motivate,new,resoloution,succuess,year</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8d8216f107261b53fb5e64f0cf919a9d.jpg"/><itunes:season>1</itunes:season><itunes:episode>9</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Examining what is real</title><link>https://www.spreaker.com/episode/examining-what-is-real--48116379</link><description><![CDATA[Can we live without a body? If we can then why are we here. Come into the rabbit hole with me on this short episode .We will look at the soul and examine just what is real.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48116379</guid><pubDate>Fri, 31 Dec 2021 02:06:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48116379/examining_what_is_real.mp3" length="10082793" type="audio/mpeg"/><itunes:author>Christopher Vince Gonzales</itunes:author><itunes:subtitle>Can we live without a body? If we can then why are we here. Come into the rabbit hole with me on this short episode .We will look at the soul and examine just what is real.</itunes:subtitle><itunes:summary><![CDATA[Can we live without a body? If we can then why are we here. Come into the rabbit hole with me on this short episode .We will look at the soul and examine just what is real.]]></itunes:summary><itunes:duration>631</itunes:duration><itunes:keywords>death,emotion,hate,love,reality,soul,unity</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6070c5065b197f48e42ed70970740b67.jpg"/><itunes:season>1</itunes:season><itunes:episode>8</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>A Christmas Story</title><link>https://www.spreaker.com/episode/a-christmas-story--48055712</link><description><![CDATA[In this episode I share a Christmas Eve story that I hope can inspire you to have a great Christmas.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48055712</guid><pubDate>Sat, 25 Dec 2021 17:15:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48055712/a_christmas_story.mp3" length="14362690" type="audio/mpeg"/><itunes:author>Christopher Vince Gonzales</itunes:author><itunes:subtitle>In this episode I share a Christmas Eve story that I hope can inspire you to have a great Christmas.</itunes:subtitle><itunes:summary><![CDATA[In this episode I share a Christmas Eve story that I hope can inspire you to have a great Christmas.]]></itunes:summary><itunes:duration>898</itunes:duration><itunes:keywords>beleif,charachter,christmas,family,hope,joy,love,new,presents,respect,year</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6070c5065b197f48e42ed70970740b67.jpg"/><itunes:season>1</itunes:season><itunes:episode>7</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Examining Death</title><link>https://www.spreaker.com/episode/examining-death--48034799</link><description><![CDATA[In this episode I talk about death and how our perspective can expand our awareness to life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48034799</guid><pubDate>Thu, 23 Dec 2021 10:58:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48034799/death_part_2.mp3" length="14624327" type="audio/mpeg"/><itunes:author>Christopher Vince Gonzales</itunes:author><itunes:subtitle>In this episode I talk about death and how our perspective can expand our awareness to life.</itunes:subtitle><itunes:summary><![CDATA[In this episode I talk about death and how our perspective can expand our awareness to life.]]></itunes:summary><itunes:duration>914</itunes:duration><itunes:keywords>death,life,silence,spirit</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6070c5065b197f48e42ed70970740b67.jpg"/><itunes:season>1</itunes:season><itunes:episode>6</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Influencing Reality Part 1</title><link>https://www.amazon.com/author/christophergonzales</link><description><![CDATA[What's actual? The ability to challenge the nature of reality is a capability that each of us possesses. We'll investigate the question of what is real in this episode.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47912069</guid><pubDate>Wed, 22 Dec 2021 12:41:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47912069/episode_3_12_13_21_7_03_pm.mp3" length="20664273" type="audio/mpeg"/><itunes:author>Christopher Vince Gonzales</itunes:author><itunes:subtitle>What's actual? The ability to challenge the nature of reality is a capability that each of us possesses. We'll investigate the question of what is real in this episode.</itunes:subtitle><itunes:summary><![CDATA[What's actual? The ability to challenge the nature of reality is a capability that each of us possesses. We'll investigate the question of what is real in this episode.]]></itunes:summary><itunes:duration>1292</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a48f5f34986be65a6876a886f762bb15.jpg"/><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Death part 1</title><link>https://www.amazon.com/author/christophergonzales</link><description><![CDATA[We shall investigate the riddle of death in this episode. We either die as though we never lived or live as though we are about to die. What if we spend our lives fearing death? Would it be worthwhile to learn more about dying? Should you have given this some thought, you won't want to miss this episode.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48023109</guid><pubDate>Wed, 22 Dec 2021 12:34:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48023109/death_part_1.mp3" length="14624327" type="audio/mpeg"/><itunes:author>Christopher Vince Gonzales</itunes:author><itunes:subtitle>We shall investigate the riddle of death in this episode. We either die as though we never lived or live as though we are about to die. What if we spend our lives fearing death? Would it be worthwhile to learn more about dying? Should you have given...</itunes:subtitle><itunes:summary><![CDATA[We shall investigate the riddle of death in this episode. We either die as though we never lived or live as though we are about to die. What if we spend our lives fearing death? Would it be worthwhile to learn more about dying? Should you have given this some thought, you won't want to miss this episode.]]></itunes:summary><itunes:duration>914</itunes:duration><itunes:keywords>death,energy,grief,life</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5a4284555127738ca00015756c2000c6.jpg"/><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Ideas Never die</title><link>https://www.amazon.com/author/christophergonzales</link><description><![CDATA[What if we feel lonely and alone throughout our lives? Is it feasible that we are happy somewhere else? Though this may sound absurd, since ideas never expire, anything is conceivable. It is conceivable that it exists somewhere if we can think about it.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47529416</guid><pubDate>Tue, 14 Dec 2021 03:03:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47529416/episode_3_11_17_21_6_22_pm.mp3" length="20664273" type="audio/mpeg"/><itunes:author>Christopher Vince Gonzales</itunes:author><itunes:subtitle>What if we feel lonely and alone throughout our lives? Is it feasible that we are happy somewhere else? Though this may sound absurd, since ideas never expire, anything is conceivable. It is conceivable that it exists somewhere if we can think about it.</itunes:subtitle><itunes:summary><![CDATA[What if we feel lonely and alone throughout our lives? Is it feasible that we are happy somewhere else? Though this may sound absurd, since ideas never expire, anything is conceivable. It is conceivable that it exists somewhere if we can think about it.]]></itunes:summary><itunes:duration>1292</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d940b43a73c2f6a18e44dca7a3b0477.jpg"/><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Change and Age</title><link>https://www.lulu.com/spotlight/Awaken770</link><description><![CDATA[You must first accept where you have been in order to make changes in your life. In this episode, I discuss embracing life in all of its forms and how, with enough bravery and determination, we can accomplish even the most seemingly insurmountable goals.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47306469</guid><pubDate>Thu, 04 Nov 2021 06:46:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47306469/episode_2_waking_up.mp3" length="27844409" type="audio/mpeg"/><itunes:author>Christopher Vince Gonzales</itunes:author><itunes:subtitle>You must first accept where you have been in order to make changes in your life. In this episode, I discuss embracing life in all of its forms and how, with enough bravery and determination, we can accomplish even the most seemingly insurmountable goals.</itunes:subtitle><itunes:summary><![CDATA[You must first accept where you have been in order to make changes in your life. In this episode, I discuss embracing life in all of its forms and how, with enough bravery and determination, we can accomplish even the most seemingly insurmountable goals.]]></itunes:summary><itunes:duration>1741</itunes:duration><itunes:keywords>adolescence,adulthood,age-group,ageism,age-milestone,age-range,age-related,aging,aging-process,chronological,development,elderly,generation,growth,life-stages,longevity,maturity,middle-aged,years,youth</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af74a2c011abe978c9996f06ae6fe121.jpg"/><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>My Very First Podcast Episode</title><link>https://www.lulu.com/spotlight/Awaken770</link><description><![CDATA[There is nothing at all to learn from this podcast. From a guy seeking to promote his podcast, this could sound absurd. I'm not like other podcasters. I am aware that I know nothing, and that nothing will teach you that nothing will occupy any place. This episode is going to be similar to working out your mind like a muscle. I'll push you to think creatively and discover ways to develop into your best self.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47304319</guid><pubDate>Thu, 04 Nov 2021 03:19:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47304319/episode_1_wake_up_11_3_21_11_29_am.mp3" length="28699129" type="audio/mpeg"/><itunes:author>Christopher Vince Gonzales</itunes:author><itunes:subtitle>There is nothing at all to learn from this podcast. From a guy seeking to promote his podcast, this could sound absurd. I'm not like other podcasters. I am aware that I know nothing, and that nothing will teach you that nothing will occupy any place....</itunes:subtitle><itunes:summary><![CDATA[There is nothing at all to learn from this podcast. From a guy seeking to promote his podcast, this could sound absurd. I'm not like other podcasters. I am aware that I know nothing, and that nothing will teach you that nothing will occupy any place. This episode is going to be similar to working out your mind like a muscle. I'll push you to think creatively and discover ways to develop into your best self.]]></itunes:summary><itunes:duration>1794</itunes:duration><itunes:keywords>beginning,debut,first_experience,fresh,inagural,initial,initiation,introduction,launch,maiden,new,novel,opening,opening-ceremony,pioneering,premiere,uncharted,unexplored,unfamiliar,untried</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b69b24a2fa3560e2f57fb96ec31260d1.jpg"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
