https://www.spreaker.com/podcast/unbreakable-mental-wellness--5214155enMental HealthCopyright Gopan Pillaihttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/973bbb506d7052eaedce1b391e8c0611.jpghttps://www.spreaker.com/podcast/unbreakable-mental-wellness--5214155Wed, 29 Apr 2026 19:36:50 +0000Gopan PillaiGopan Pillaiunbreakablepodcast1@gmail.comAn enlightening mental health podcast designed for everyone to discover and understand the complex art & science behind mental wellness.falseepisodichttps://www.spreaker.com/episode/episode-6-wellbutrin-bupropion-what-everyone-who-prescribes-it-or-takes-it-should-know--67280168https://api.spreaker.com/episode/67280168Thu, 07 Aug 2025 02:36:05 +0000Gopan PillaiAntidepressans are not antidepressants for everyone. Wellbutrin, also known by its generic name Bupropion, is an antidepressant that’s mainly prescribed to help people with depression feel better but this is not always the case for everyone. James...2642falsefullhttps://www.spreaker.com/episode/episode-5-crime-stoppers-cybersafety-protecting-our-children--66539176
"The most dangerous neighborhood for your child to be in is in your own house, online."

-Eleanor Gaetan, Director of Public Policy at the National Center on Sexual Exploitation


Links:

Rania Mankarious's book -The Online World, What You Think You Know and What You Don't

Crime Stoppers of Houston website

M4M campaign

SafeText program

Cyber Safety Course signup form
(for Dallas area) or call (214) 225-2430 for more information.]]>https://api.spreaker.com/episode/66539176Thu, 12 Jun 2025 22:30:10 +0000Gopan PillaiRania Mankarious, CEO of Crime Stoppers Houston, and Sonia Pillai, Psychiatric Mental Health Nurse Practitioner/Owner of Innovative Psych Solutions outpatient mental health clinic in Mckinney, TX, discuss the importance of cybersafety and how to...
"The most dangerous neighborhood for your child to be in is in your own house, online."

-Eleanor Gaetan, Director of Public Policy at the National Center on Sexual Exploitation


Links:

Rania Mankarious's book -The Online World, What You Think You Know and What You Don't

Crime Stoppers of Houston website

M4M campaign

SafeText program

Cyber Safety Course signup form
(for Dallas area) or call (214) 225-2430 for more information.]]>3952falsefullhttps://www.spreaker.com/episode/episode-4-grief-finding-the-collateral-beauty-in-life-after-loss--51986417
Barbara Petsel, LPC, FT, RN, CDWF, shares her expertise on grief including what to expect, things to say and not say, different types of grievers, triggers, and ways for us to cope in healthy ways during the grieving process especially during the holidays.

*In memory of my father-in-law, Tom K. Thomas, Rest In Peace*

“Grief is the last act of love we can give to those we loved. Where there is deep grief, there was great love.”~Anonymous]]>https://api.spreaker.com/episode/51986417Wed, 23 Nov 2022 04:34:58 +0000Gopan PillaiGrief is a complex and painful experience after certain events such as the death of a loved one or pet or loss of a relationship or job. Statistics show that about 2.5 million people in the U.S. die annually, each leaving behind an average of five...
Barbara Petsel, LPC, FT, RN, CDWF, shares her expertise on grief including what to expect, things to say and not say, different types of grievers, triggers, and ways for us to cope in healthy ways during the grieving process especially during the holidays.

*In memory of my father-in-law, Tom K. Thomas, Rest In Peace*

“Grief is the last act of love we can give to those we loved. Where there is deep grief, there was great love.”~Anonymous]]>4386false4fullhttps://www.spreaker.com/episode/episode-3-ptsd-the-unsung-hero-of-hurricane-katrina--49296247https://api.spreaker.com/episode/49296247Sat, 02 Apr 2022 18:54:15 +0000Gopan PillaiResearch shows that PTSD (Post-Traumatic Stress Disorder) affects approximately 8 million Americans every year. Dr. Pradeep Thoppil, HCA Pharmacy Operations Manager, shares his experience of when he served on the pre-hurricane disaster team in a New...4568falsefullhttps://www.spreaker.com/episode/episode-2-is-it-adhd-or-something-else--47623592https://api.spreaker.com/episode/47623592Tue, 23 Nov 2021 18:37:21 +0000Gopan PillaiDr. Phillip Morris, lead psychologist and owner of McKinney Neuropsychology, discusses the importance of psychological testing and how symptoms of different diagnoses such as ADHD can cross boundaries. We also explore the effects of current technology...3846innovativepsychsolutions,unbreakablepodcast1,yourmentalhealthmattersfalsefullhttps://www.spreaker.com/episode/episode-1-the-addicted-lawyer--47263370https://api.spreaker.com/episode/47263370Mon, 01 Nov 2021 23:36:33 +0000Gopan PillaiBrian Cuban, younger brother of Dallas Mavericks' owner & entrepreneur, Mark Cuban, discusses how trauma from his childhood contributed to his eating disorder, alcoholism, and cocaine addiction later in life. We explore his journey and multiple...3732falsefull