http://ShanandTam.Blogspot.com
Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram

Theme Music by: Joel Swervo
https://www.youtube.com/c/jswervo
Title: Summer Vibes

Transition Music by: Ikson
Title: Last Summer
Title: Paradise
link: https://www.iksonmusic.com
Music played for transition throughout episode.]]>enSociety & CultureCopyright Shan and Tamhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/344843df732a2c5a7a9c2ce5e791784f.jpghttp://ShanandTam.Blogspot.comMon, 24 Jul 2023 01:16:34 +0000Shan and TamShan and Tamsistersshanandtam@gmail.comShan and Tam are two Jamaican women who have forged a friendship and sisterhood from sharing their everyday experiences with each other. The talk daily about the trials, struggles and triumphs faced as Professional women, who are mothers, wives,...
Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram

Theme Music by: Joel Swervo
https://www.youtube.com/c/jswervo
Title: Summer Vibes

Transition Music by: Ikson
Title: Last Summer
Title: Paradise
link: https://www.iksonmusic.com
Music played for transition throughout episode.]]>cleanepisodichttps://www.spreaker.com/user/15524337/real-talk-lets-take-a-breakThe team will be back in September to have some more insightful and interesting conversations between themselves and with guests.


Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram

Theme Music by: Ikson
Title: Last Summer
Title: Paradise
link: https://www.iksonmusic.com
Music played for transition throughout episode.]]>https://api.spreaker.com/episode/56194854Mon, 24 Jul 2023 01:16:23 +0000Shan and TamReal Talk Duo Shan and Tam take a break for the Summer to rest, recover and rejuvenate. The team will be back in September to have some more insightful and interesting conversations between themselves and with guests. Podcast Cover Page by Greg...The team will be back in September to have some more insightful and interesting conversations between themselves and with guests.


Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram

Theme Music by: Ikson
Title: Last Summer
Title: Paradise
link: https://www.iksonmusic.com
Music played for transition throughout episode.]]>287clean2bonushttps://www.spreaker.com/user/15524337/real-talk-michelle-love-of-a-child-part-Michelle is an accommplished Author with her own story of origin . Her 2 books details her journey from childhood to adulthood and the struggles she faced with her own biological children.
Visit Michelle's website at www.MichelleScarlett.com, read her blogs and purchase her books, In Search of Self and Against All Odds. You wont regret the read. Another revealing conversation between friends.

Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram

Theme Music by: Ikson
Title: Last Summer
Title: Paradise
link: https://www.iksonmusic.com
Music played for transition throughout episode.]]>https://api.spreaker.com/episode/55808712Sun, 09 Jul 2023 16:00:02 +0000Shan and TamPart 2 of Shan and Tam's talk with Michelle Scarlett, Author, Speaker, Advocate, Entrepreneur and mother about her journey with foster and adoption. In this second part of the conversation Michelle bares it all in a honest and transparent discussion...Michelle is an accommplished Author with her own story of origin . Her 2 books details her journey from childhood to adulthood and the struggles she faced with her own biological children.
Visit Michelle's website at www.MichelleScarlett.com, read her blogs and purchase her books, In Search of Self and Against All Odds. You wont regret the read. Another revealing conversation between friends.

Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram

Theme Music by: Ikson
Title: Last Summer
Title: Paradise
link: https://www.iksonmusic.com
Music played for transition throughout episode.]]>1636adoption,family,fostercare,therapyclean225fullhttps://www.spreaker.com/user/15524337/real-talk-michelles-the-love-for-a-childMichelle is an accommplished Author with her own story of origin . Her 2 books details her journey from childhood to adulthood and the struggles she faced with her own biological children.
Visit Michelle's website at www.MichelleScarlett.com, read her blogs and purchase her books, In Search of Self and Against All Odds. You wont regret the read. Another revealing conversation between friends.

Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram

Theme Music by: Ikson
Title: Last Summer
Title: Paradise
link: https://www.iksonmusic.com
Music played for transition throughout episode.]]>https://api.spreaker.com/episode/55803578Sun, 02 Jul 2023 17:21:03 +0000Shan and TamIn this episode Shan and Tam talk to Michelle Scarlett, Author, Speaker, Advocate, Entrepreneur and mother about her journey with foster and adoption. In Part 1 of this conversation Michelle bares it all in a honest and transparent discussion about...Michelle is an accommplished Author with her own story of origin . Her 2 books details her journey from childhood to adulthood and the struggles she faced with her own biological children.
Visit Michelle's website at www.MichelleScarlett.com, read her blogs and purchase her books, In Search of Self and Against All Odds. You wont regret the read. Another revealing conversation between friends.

Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram

Theme Music by: Ikson
Title: Last Summer
Title: Paradise
link: https://www.iksonmusic.com
Music played for transition throughout episode.]]>1386adoption,counselling,fostercare,support,therapyclean224fullhttps://www.spreaker.com/user/15524337/real-talk-about-money-with-cedric-c
Listen and Share! Join the conversation and drop us a comment

Drop us a comment on the podcast's Facebook Page: @RealTalkwithShanandTam
Instagram: @sistersshanandtam
YouTube: Shan and Tam

Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram

Theme & Transition Music by: Ikson
Title: Last Summer
link: https://www.iksonmusic.com
Music played for transition throughout episode.]]>https://api.spreaker.com/episode/54832870Sun, 25 Jun 2023 16:00:02 +0000Shan and Tamn this episode Shan and Tam continue their conversation on money with a licensed financial planner Cedric Cousins. Cedric considers himsef a finacial crusader, one who is using education to build a financial legacy for his clients. Cedric talks about...
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Drop us a comment on the podcast's Facebook Page: @RealTalkwithShanandTam
Instagram: @sistersshanandtam
YouTube: Shan and Tam

Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram

Theme & Transition Music by: Ikson
Title: Last Summer
link: https://www.iksonmusic.com
Music played for transition throughout episode.]]>2152budgeting,estate,insurance,money,savingsclean122fullhttps://www.spreaker.com/user/15524337/real-talk-dont-poject
We would love to hear what works for you..

Listen and Share! Join the conversation and drop us a comment

Drop us a comment on the podcast's Facebook Page: @RealTalkwithShanandTam
Instagram: @sistersshanandtam
YouTube: Shan and Tam

Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram

Theme & Transition Music by: Ikson
Title: Last Summer
link: https://www.iksonmusic.com
Music played for transition throughout episode.]]>https://api.spreaker.com/episode/54256699Sun, 18 Jun 2023 16:00:01 +0000Shan and TamIn this episode Shan and Tam talk about how we balance our emotions moving from one situation to the next. How do we show up in every area of our lives and not let what we expereince in one area affect the other? We would love to hear what works for...
We would love to hear what works for you..

Listen and Share! Join the conversation and drop us a comment

Drop us a comment on the podcast's Facebook Page: @RealTalkwithShanandTam
Instagram: @sistersshanandtam
YouTube: Shan and Tam

Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram

Theme & Transition Music by: Ikson
Title: Last Summer
link: https://www.iksonmusic.com
Music played for transition throughout episode.]]>1214balance,emotions,feelings,mindfulness,solitudeclean222fullhttps://www.spreaker.com/user/15524337/real-talk-about-money
Listen and Share! Join the conversation and drop us a comment

Drop us a comment on the podcast's Facebook Page: @RealTalkwithShanandTam
Instagram: @sistersshanandtam
YouTube: Shan and Tam

Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram

Theme & Transition Music by: Ikson
Title: Last Summer
link: https://www.iksonmusic.com
Music played for transition throughout episode.]]>https://api.spreaker.com/episode/54144247Sun, 11 Jun 2023 16:00:02 +0000Shan and TamIn this episode Shan and Tam talk about the financial crunch being felt around the world. The ladies share some ways that they currently save money and some ideas that they have which they are going to try. Shan and Tam want to hear your tips and...
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Drop us a comment on the podcast's Facebook Page: @RealTalkwithShanandTam
Instagram: @sistersshanandtam
YouTube: Shan and Tam

Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram

Theme & Transition Music by: Ikson
Title: Last Summer
link: https://www.iksonmusic.com
Music played for transition throughout episode.]]>1583budget,finances,inflation,money,savingclean218fullhttps://www.spreaker.com/user/15524337/real-talk-the-rich-life
Listen and Share! Join the conversation and drop us a comment

Drop us a comment on the podcast's Facebook Page: @RealTalkwithShanandTam
Instagram: @sistersshanandtam
YouTube: Shan and Tam

Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram

Theme & Transition Music by: Ikson
Title: Last Summer
link: https://www.iksonmusic.com
Music played for transition throughout episode.]]>https://api.spreaker.com/episode/54093401Sun, 04 Jun 2023 22:32:52 +0000Shan and TamIn this episode Shan and Tam talk about what is in their Rich life and want to know what yours would look like. Are you living the life you want to now and what can you do to have that enriched experience. Listen and Share! Join the conversation and...
Listen and Share! Join the conversation and drop us a comment

Drop us a comment on the podcast's Facebook Page: @RealTalkwithShanandTam
Instagram: @sistersshanandtam
YouTube: Shan and Tam

Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram

Theme & Transition Music by: Ikson
Title: Last Summer
link: https://www.iksonmusic.com
Music played for transition throughout episode.]]>1161enrichment,lifeclean219fullhttps://www.spreaker.com/user/15524337/real-talk-come-as-you-are
Listen and Share! Join the conversation and drop us a comment

Drop us a comment on the podcast's Facebook Page: @RealTalkwithShanandTam
Instagram: @sistersshanandtam
YouTube: Shan and Tam

Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram

Theme & Transition Music by: Ikson
Title: Last Summer
link: https://www.iksonmusic.com
Music played for transition throughout episode.]]>https://api.spreaker.com/episode/54026204Sun, 28 May 2023 23:28:07 +0000Shan and TamIn this episode Shan and Tam talk about what age is too young to commit your life to Christ and be baptised. The ladies reflect on their own faith wlak, motivations and the things that turned them away from committing their lives at an early age....
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Drop us a comment on the podcast's Facebook Page: @RealTalkwithShanandTam
Instagram: @sistersshanandtam
YouTube: Shan and Tam

Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram

Theme & Transition Music by: Ikson
Title: Last Summer
link: https://www.iksonmusic.com
Music played for transition throughout episode.]]>1109baptism,christianity,community,faith,grace,love,mercy,religionclean219fullhttps://www.spreaker.com/user/15524337/real-talk-about-triggers
Listen and Share! Join the conversation and drop us a comment

Drop us a comment on the podcast's Facebook Page: @RealTalkwithShanandTam
Instagram: @sistersshanandtam
YouTube: Shan and Tam

Facebook: @Roel Patterson
Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram

Theme & Transition Music by: Ikson
Title: Last Summer
link: https://www.iksonmusic.com
Music played for transition throughout episode.]]>https://api.spreaker.com/episode/53948828Sun, 21 May 2023 16:00:02 +0000Shan and TamIn this episode Shan and Tam talk about Triggers and how you share it with others. The discuss how one brings that information to any space and things to consider when sharing. How do you share what you are going through and with whom? Listen and...
Listen and Share! Join the conversation and drop us a comment

Drop us a comment on the podcast's Facebook Page: @RealTalkwithShanandTam
Instagram: @sistersshanandtam
YouTube: Shan and Tam

Facebook: @Roel Patterson
Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram

Theme & Transition Music by: Ikson
Title: Last Summer
link: https://www.iksonmusic.com
Music played for transition throughout episode.]]>1085comparison,friendship,social,therapy,triggersclean218fullhttps://www.spreaker.com/user/15524337/real-talk-at-the-mens-kitchen-tableListen and Share! Join the conversation and drop us a comment

Drop us a comment on the podcast's Facebook Page: @RealTalkwithShanandTam
Instagram: @sistersshanandtam
YouTube: Shan and Tam

IG: @iamroelpatterson
Twitter:@roelpatterson
Tik ToK:@iamroelpatterson
Facebook: @Roel Patterson
Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram

Theme & Transition Music by: Ikson
Title: Last Summer
link: https://www.iksonmusic.com
Music played for transition throughout episode.]]>https://api.spreaker.com/episode/53770909Mon, 08 May 2023 01:03:13 +0000Shan and TamIn this episode Shan and Tam continue the conversation about the Kitchen Table. The ladies talk to Roel Patterson, Mentor, Entrepreneur, Business Coach and Digital Social Marketer. Roel speaks from a man's perspective on the idea of the Kitchen Table...Listen and Share! Join the conversation and drop us a comment

Drop us a comment on the podcast's Facebook Page: @RealTalkwithShanandTam
Instagram: @sistersshanandtam
YouTube: Shan and Tam

IG: @iamroelpatterson
Twitter:@roelpatterson
Tik ToK:@iamroelpatterson
Facebook: @Roel Patterson
Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram

Theme & Transition Music by: Ikson
Title: Last Summer
link: https://www.iksonmusic.com
Music played for transition throughout episode.]]>2124men,support,vulnerabilityclean217fullhttps://www.spreaker.com/user/15524337/real-talk-at-the-kitchen-tableListen and Share! Join the conversation and drop us a comment

Drop us a comment on the podcast's Facebook Page: @RealTalkwithShanandTam
Instagram: @sistersshanandtam
YouTube: Shan and Tam

Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram

Theme & Transition Music by: Ikson
Title: Last SummerTitle: Paradise
link: https://www.iksonmusic.com
Music played for transition throughout episode.]]>https://api.spreaker.com/episode/53689910Sun, 30 Apr 2023 16:00:02 +0000Shan and TamIn this episode Shan and Tam talk about the Kitchen Table. A concept borne from Mcihelle Obana's new book The Light We Carry. The ladies explore who is at their Kitchen table, who are the people who make up the support system they have and what...Listen and Share! Join the conversation and drop us a comment

Drop us a comment on the podcast's Facebook Page: @RealTalkwithShanandTam
Instagram: @sistersshanandtam
YouTube: Shan and Tam

Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram

Theme & Transition Music by: Ikson
Title: Last SummerTitle: Paradise
link: https://www.iksonmusic.com
Music played for transition throughout episode.]]>990friends,friendship,supportclean216fullhttps://www.spreaker.com/user/15524337/real-talk-with-yvonne-reid
Listen and Share! Join the conversation and drop us a comment

Drop us a comment on the podcast's Facebook Page: @RealTalkwithShanandTam
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Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram

Theme & Transition Music by: Ikson
Title: Last SummerTitle: Paradise
link: https://www.iksonmusic.com
Music played for transition throughout episode.]]>https://api.spreaker.com/episode/53457882Sun, 23 Apr 2023 16:00:02 +0000Shan and TamIn this episode Shan and Tam talk with Yvonne Reid. A mother, advocate, speaker, mentor and coach. Yvonne talks about the many hats that women wear, the ones we shouldn't and how to life from the overflow. Listen and Share! Join the conversation and...
Listen and Share! Join the conversation and drop us a comment

Drop us a comment on the podcast's Facebook Page: @RealTalkwithShanandTam
Instagram: @sistersshanandtam
YouTube: Shan and Tam

Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram

Theme & Transition Music by: Ikson
Title: Last SummerTitle: Paradise
link: https://www.iksonmusic.com
Music played for transition throughout episode.]]>1891advocate,children,legacy,mothers,selfcare,wife,womenclean215fullhttps://www.spreaker.com/user/15524337/real-talk-about-self-image
Listen and Share! Join the conversation and drop us a comment

Drop us a comment on the podcast's Facebook Page: @RealTalkwithShanandTam
Instagram: @sistersshanandtam
YouTube: Shan and Tam

Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram

Theme & Transition Music by: Ikson
Title: Last SummerTitle: Paradise
link: https://www.iksonmusic.com
Music played for transition throughout episode.]]>https://api.spreaker.com/episode/53422117Sun, 16 Apr 2023 16:00:02 +0000Shan and TamIn this episode Shan and Tam talk about a book Tam has discovered called Psycho Cybernetics by Maxwell Maltz. From the first chapter your mind will be blown. The friends have a quick conversation about self image and the impact it has on success and...
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Drop us a comment on the podcast's Facebook Page: @RealTalkwithShanandTam
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Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram

Theme & Transition Music by: Ikson
Title: Last SummerTitle: Paradise
link: https://www.iksonmusic.com
Music played for transition throughout episode.]]>1149affirmations,psychocybernetics,selfimage,selftalkclean214fullhttps://www.spreaker.com/user/15524337/real-talk-about-an-open-mind
Listen and Share! Join the conversation.

Drop us a comment on the podcast's Facebook Page: @RealTalkwithShanandTam
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Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram

Theme & Transition Music by: Ikson
Title: Last SummerTitle: Paradise
link: https://www.iksonmusic.com
Music played for transition throughout episode.]]>https://api.spreaker.com/episode/53385134Sun, 09 Apr 2023 16:00:02 +0000Shan and TamIn this episode Shan and Tam talk about the power of Community and Keeping an open mind. Are you open to having conversations with others who are not like you or have the same beliefs? Is your world only what you see and know? Join the conversation...
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Drop us a comment on the podcast's Facebook Page: @RealTalkwithShanandTam
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Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram

Theme & Transition Music by: Ikson
Title: Last SummerTitle: Paradise
link: https://www.iksonmusic.com
Music played for transition throughout episode.]]>1102community,mind,perspectives,sharing,vulnerabilityclean213fullhttps://www.spreaker.com/user/15524337/real-talk-with-the-intrverted-queen
Listen and Share! Join the conversation.

Find the Introverted Queen Podcast on all podcast hosting platforms.

Drop us a comment on the podcast's Facebook Page: @RealTalkwithShanandTam
Instagram: @sistersshanandtam
YouTube: Shan and Tam

Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram

Theme & Transition Music by: Ikson
Title: Last SummerTitle: Paradise
link: https://www.iksonmusic.com
Music played for transition throughout episode.]]>https://api.spreaker.com/episode/53143500Sun, 02 Apr 2023 16:00:01 +0000Shan and TamIn this episode Shan and Tam talk with Cindy blogger and host of the Podcast called Introverted Queen. The women talk about the beginnings of dreams, taking a leap of faith and stepping into purpose despite challenges. Listen and Share! Join the...
Listen and Share! Join the conversation.

Find the Introverted Queen Podcast on all podcast hosting platforms.

Drop us a comment on the podcast's Facebook Page: @RealTalkwithShanandTam
Instagram: @sistersshanandtam
YouTube: Shan and Tam

Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram

Theme & Transition Music by: Ikson
Title: Last SummerTitle: Paradise
link: https://www.iksonmusic.com
Music played for transition throughout episode.]]>1047clean2fullhttps://www.spreaker.com/user/15524337/single-to-foreever-a-mans-perspective
IG: @iamroelpatterson
Twitter:@roelpatterson
Tik ToK:@iamroelpatterson
Facebook: @Roel Patterson


Listen and Share! Join the conversation.

Drop us a comment on the podcast's Facebook Page: @RealTalkwithShanandTam
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Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram

Theme & Transition Music by: Ikson
Title: Last SummerTitle: Paradise
link: https://www.iksonmusic.com
Music played for transition throughout episode.]]>https://api.spreaker.com/episode/52860473Sun, 26 Mar 2023 16:00:02 +0000Shan and TamIn this episode Shan and Tam talk with Roel J Patterson, A Digital Social Marketer and Busines Coach. Roel is an Entrepreneur who helps working dads find more purpose and fulfillment by increasing quality time and connection with their kids without...
IG: @iamroelpatterson
Twitter:@roelpatterson
Tik ToK:@iamroelpatterson
Facebook: @Roel Patterson


Listen and Share! Join the conversation.

Drop us a comment on the podcast's Facebook Page: @RealTalkwithShanandTam
Instagram: @sistersshanandtam
YouTube: Shan and Tam

Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram

Theme & Transition Music by: Ikson
Title: Last SummerTitle: Paradise
link: https://www.iksonmusic.com
Music played for transition throughout episode.]]>2364ambition,authenticity,dating,marriage,relationships,singleclean211fullhttps://www.spreaker.com/user/15524337/real-talk-live-and-laugh-a-lot
Drop us a comment on the podcast's Facebook Page: Real Talk with Shan and Tam
Instagram: @sistersshanandtam
YouTube: Shan and Tam

Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram

Theme; Transition Music by: Ikson
Title: Last SummerTitle: Paradise
link: https://www.iksonmusic.com
Music played for transition throughout episode.]]>https://api.spreaker.com/episode/52749439Sun, 19 Mar 2023 16:00:02 +0000Shan and TamIn this episode Shan and Tam talk about the reasons we should laugh, not only at the small things in your life, but more so at yourself. What are the ways you have fun, lighten your mood and give yourself space to enjoy your life, even in the hard...
Drop us a comment on the podcast's Facebook Page: Real Talk with Shan and Tam
Instagram: @sistersshanandtam
YouTube: Shan and Tam

Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram

Theme; Transition Music by: Ikson
Title: Last SummerTitle: Paradise
link: https://www.iksonmusic.com
Music played for transition throughout episode.]]>1160fun,laughter,moodclean210fullhttps://www.spreaker.com/user/15524337/real-talk-realignment-refocus-and-self-c
Drop us a comment on the podcast's Facebook Page: Real Talk with Shan and Tam
Instagram: @sistersshanandtam
YouTube: Shan and Tam

Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram

Theme; Transition Music by: Ikson
Title: Last Summer
link: https://www.iksonmusic.com
Music played for transition throughout episode.]]>https://api.spreaker.com/episode/52656530Sun, 12 Mar 2023 16:00:02 +0000Shan and TamIn this episode full of laughs and Real Talk Shan and Tam have a conversation with Ms Fabulous Fabian Dehaney about Realignment, Refocus and Self Care. Hear Fabian's approach to 2023. Why the givers will always give and the takers will always take,...
Drop us a comment on the podcast's Facebook Page: Real Talk with Shan and Tam
Instagram: @sistersshanandtam
YouTube: Shan and Tam

Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram

Theme; Transition Music by: Ikson
Title: Last Summer
link: https://www.iksonmusic.com
Music played for transition throughout episode.]]>1757children,giving,health,love,motherhood,realignment,refocus,relationships,selfcareclean29fullhttps://www.spreaker.com/user/15524337/real-talk-about-the-man
IG: @iamroelpatterson
Twitter:@roelpatterson
Tik ToK:@iamroelpatterson
Facebook: @Roel Patterson


Listen and Share! Join the conversation.

Drop us a comment on the podcast's Facebook Page: @RealTalkwithShanandTam
Instagram: @sistersshanandtam
YouTube: Shan and Tam

Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram

Theme & Transition Music by: Ikson
Title: Last SummerTitle: Paradise
link: https://www.iksonmusic.com
Music played for transition throughout episode.]]>https://api.spreaker.com/episode/52578690Sun, 05 Mar 2023 17:00:02 +0000Shan and TamIn this episode Shan and Tam talk with Roel J Patterson, A social Marketer and Busines Coach. Roel is an Entrepreneur who helps working dads find more purpose and fulfillment by increasing quality time and connection with their kids without losing...
IG: @iamroelpatterson
Twitter:@roelpatterson
Tik ToK:@iamroelpatterson
Facebook: @Roel Patterson


Listen and Share! Join the conversation.

Drop us a comment on the podcast's Facebook Page: @RealTalkwithShanandTam
Instagram: @sistersshanandtam
YouTube: Shan and Tam

Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram

Theme & Transition Music by: Ikson
Title: Last SummerTitle: Paradise
link: https://www.iksonmusic.com
Music played for transition throughout episode.]]>2181affection,balance,children,hunters,men,providerclean28fullhttps://www.spreaker.com/user/15524337/real-talk-luxurious-friendships
Petoree's business offers valuable services to Jamaica and the Diasposra to have family and friends be able to get a little peice of home and they also help Jamaicans take the worry out of sourcing and accessing needed items from aboad. Shipping items from Jamaica to USA, Canada, UK & more

website: www.postagelogistics.com
email: Info@postagelogistics.com
IG:@postagelogistics
Tel# : 1-876-846-5541

Listen and Share! Join the conversation.

Drop us a comment on the podcast's Facebook Page: @RealTalkwithShanandTam
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Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram

Theme & Transition Music by: Ikson
Title: Last SummerTitle: Paradise
link: https://www.iksonmusic.com
Music played for transition throughout episode.]]>https://api.spreaker.com/episode/52449350Sun, 26 Feb 2023 17:00:01 +0000Shan and TamIn this episode Shan and Tam talk with Shan's Childhood Best Friend Petoree Brown. The women sit down to talk about the value of friendship, having different friends and what it means to be truly vulnerable with other women. Petoree is an...
Petoree's business offers valuable services to Jamaica and the Diasposra to have family and friends be able to get a little peice of home and they also help Jamaicans take the worry out of sourcing and accessing needed items from aboad. Shipping items from Jamaica to USA, Canada, UK & more

website: www.postagelogistics.com
email: Info@postagelogistics.com
IG:@postagelogistics
Tel# : 1-876-846-5541

Listen and Share! Join the conversation.

Drop us a comment on the podcast's Facebook Page: @RealTalkwithShanandTam
Instagram: @sistersshanandtam
YouTube: Shan and Tam

Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram

Theme & Transition Music by: Ikson
Title: Last SummerTitle: Paradise
link: https://www.iksonmusic.com
Music played for transition throughout episode.]]>1897friendship,honesty,transparency,trust,vulnerability,womenclean25fullhttps://www.spreaker.com/user/15524337/real-talk-a-conversation-with-kerry
IG: @serfyourlife
Email:serfyourlife@gmail.com
website: www.serfyourlife.com

Listen and Share! Join the conversation.

Drop us a comment on the podcast's Facebook Page: @RealTalkwithShanandTam
Instagram: @sistersshanandtam
YouTube: Shan and Tam

Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram

Theme & Transition Music by: Ikson
Title: Last SummerTitle: Paradise
link: https://www.iksonmusic.com
Music played for transition throughout episode.]]>https://api.spreaker.com/episode/52632374Sun, 19 Feb 2023 17:00:02 +0000Shan and TamIn this episode Shan and Tam talk with Kerry Wilson - Behavioural Management Consultant and Entrepreneur. Kerry talks to the ladies about her life and work. A single mother of 4 boys , on1 with special abilities serves the cimmunity in a powerful way....
IG: @serfyourlife
Email:serfyourlife@gmail.com
website: www.serfyourlife.com

Listen and Share! Join the conversation.

Drop us a comment on the podcast's Facebook Page: @RealTalkwithShanandTam
Instagram: @sistersshanandtam
YouTube: Shan and Tam

Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram

Theme & Transition Music by: Ikson
Title: Last SummerTitle: Paradise
link: https://www.iksonmusic.com
Music played for transition throughout episode.]]>2248behaviour,children,disabilities,specialclean26fullhttps://www.spreaker.com/user/15524337/real-talk-red-flags
Drop us a comment on the podcast's Facebook Page: Real Talk with Shan and Tam
Instagram: @ sistersshanandtam
YouTube: Shan and Tam

Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram

Theme & Transition Music by: Ikson
Title: Last SummerTitle: Paradise
link: https://www.iksonmusic.com
Music played for transition throughout episode.]]>https://api.spreaker.com/episode/52336671Sun, 12 Feb 2023 17:00:01 +0000Shan and TamIn this episode Shan and Tam talk about expectations in relationships and what is a red flag. They explore a real life scenario where an engagement was called off and talk about what each would do in that situation. What is a red flag or a deal...
Drop us a comment on the podcast's Facebook Page: Real Talk with Shan and Tam
Instagram: @ sistersshanandtam
YouTube: Shan and Tam

Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram

Theme & Transition Music by: Ikson
Title: Last SummerTitle: Paradise
link: https://www.iksonmusic.com
Music played for transition throughout episode.]]>1021chivalry,consideration,couples,partnership,redflagsclean25fullhttps://www.spreaker.com/user/15524337/real-talk-on-the-three-cs Oliver Levy can be found on all social media platforms
Website: www.mindfulparentingtoolkit.co...
IG: @mindfulparentingtoolkit
Listen and Share! Join the conversation.

Drop us a comment on the podcast's Facebook Page: Real Talk with Shan and Tam
Instagram: @sistersshanandtam
YouTube: Shan and Tam

Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram

Theme & Transition Music by: Ikson
Title: Last SummerTitle: Paradise
link: https://www.iksonmusic.com
Music played for transition throughout episode.]]>https://api.spreaker.com/episode/52387187Sun, 05 Feb 2023 17:00:02 +0000Shan and TamIn this episode Shan and Tam talk with Oliver Levy, Parenting & relationship Coach, mentor, Speaker and Entrepreneur about the Three Cs. Catch, Cancel & Correct. Learn how you can walk into every day with the most positive of mindset and show up... Oliver Levy can be found on all social media platforms
Website: www.mindfulparentingtoolkit.co...
IG: @mindfulparentingtoolkit
Listen and Share! Join the conversation.

Drop us a comment on the podcast's Facebook Page: Real Talk with Shan and Tam
Instagram: @sistersshanandtam
YouTube: Shan and Tam

Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram

Theme & Transition Music by: Ikson
Title: Last SummerTitle: Paradise
link: https://www.iksonmusic.com
Music played for transition throughout episode.]]>1821bodylanguage,parenting,positive,thoughtsclean24fullhttps://www.spreaker.com/user/15524337/real-talk-imposter

Listen and Share! Join the conversation.

Drop us a comment on the podcast's Facebook Page: @RealTalkwithShanandTam
Instagram: @sistersshanandtam
YouTube: Shan and Tam

Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram

Theme & Transition Music by: Ikson
Title: Last SummerTitle: Paradise
link: https://www.iksonmusic.com
Music played for transition throughout episode.]]>https://api.spreaker.com/episode/52556449Sun, 29 Jan 2023 17:00:02 +0000Shan and TamIn this episode Shan and Tam talk about the imposter syndrome that made of us suffer with. The feeling of not belinging in spaces or not being qualified to be in certain roles. The women explore how to overcome this and talk about what htey have done...

Listen and Share! Join the conversation.

Drop us a comment on the podcast's Facebook Page: @RealTalkwithShanandTam
Instagram: @sistersshanandtam
YouTube: Shan and Tam

Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram

Theme & Transition Music by: Ikson
Title: Last SummerTitle: Paradise
link: https://www.iksonmusic.com
Music played for transition throughout episode.]]>1644belonging,confidence,imposter,qualifiedclean23fullhttps://www.spreaker.com/user/15524337/real-talk-with-georgia-hammYou cannot help but be infectged by gerogia's positivity and bubbly personality. Share this with someone who is struggling today. You too can overcome. Listen and Share! Join the conversation.

Drop us a comment on the podcast's Facebook Page: Real Talk with Shan and Tam
Instagram: @ sistersshanandtam
YouTube: Shan and Tam

Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram

Theme & Transition Music by: Ikson
Title: Last SummerTitle: Paradise
link: https://www.iksonmusic.com
Music played for transition throughout episode.]]>https://api.spreaker.com/episode/52336323Sun, 22 Jan 2023 17:00:01 +0000Shan and TamIn this episode Shan and Tam have a candid conversation with Georgia Hamm, a long time friend and school mate of Shan's. Georgia is vulnerable with women and listeners about her diagnosis of PCOS and all the striggles she has faced. She speaks openly...You cannot help but be infectged by gerogia's positivity and bubbly personality. Share this with someone who is struggling today. You too can overcome. Listen and Share! Join the conversation.

Drop us a comment on the podcast's Facebook Page: Real Talk with Shan and Tam
Instagram: @ sistersshanandtam
YouTube: Shan and Tam

Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram

Theme & Transition Music by: Ikson
Title: Last SummerTitle: Paradise
link: https://www.iksonmusic.com
Music played for transition throughout episode.]]>2186adversity,optimism,overcoming,pcos,positvity,testimony,testsclean22fullhttps://www.spreaker.com/user/15524337/real-talk-what-is-your-posture-for-2023
Drop us a comment on the podcast's Facebook Page: Real Talk with Shan and Tam
Instagram: @ sistersshanandtam
YouTube: Shan and Tam

Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram

Theme & Transition Music by: Ikson
Title: Last SummerTitle: Paradise
link: https://www.iksonmusic.com
Music played for transition throughout episode.]]>https://api.spreaker.com/episode/52336254Sun, 15 Jan 2023 17:00:01 +0000Shan and TamIn this episode Shan and Tam usher in the new year 2023 and talk about what they hope to accomplish and what their outlook is for this year. What posture are you taking in this new year of possibilities? Listen and Share! Join the conversation. Drop...
Drop us a comment on the podcast's Facebook Page: Real Talk with Shan and Tam
Instagram: @ sistersshanandtam
YouTube: Shan and Tam

Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram

Theme & Transition Music by: Ikson
Title: Last SummerTitle: Paradise
link: https://www.iksonmusic.com
Music played for transition throughout episode.]]>1213motivation,new,resolution,selfcareclean21fullhttps://www.spreaker.com/user/15524337/real-talk-season-1-annoucement
We look forward to connecting with you in Season 2...coming soon !

Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram

Theme Music by: Joel Swervo
https://www.youtube.com/c/jswervo
Title: Summer Vibes

Transition Music by: Ikson
Title: Last SummerTitle: Paradise
link: https://www.iksonmusic.com
Music played for transition throughout episode.]]>https://api.spreaker.com/episode/51038824Sun, 28 Aug 2022 16:00:01 +0000Shan and TamWe've come to the end of Season 1 and as we take a break we hope that you will continue the conversations between you and yours. We've had an amazing time talking and hearing your take on the issues we have discussed. We look forward to connecting...
We look forward to connecting with you in Season 2...coming soon !

Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram

Theme Music by: Joel Swervo
https://www.youtube.com/c/jswervo
Title: Summer Vibes

Transition Music by: Ikson
Title: Last SummerTitle: Paradise
link: https://www.iksonmusic.com
Music played for transition throughout episode.]]>241clean1fullhttps://www.spreaker.com/user/15524337/real-talk-do-you-trust-women
Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram

Theme Music by: Joel Swervo
https://www.youtube.com/c/jswervo
Title: Summer Vibes

Transition Music by: Ikson
Title: Last SummerTitle: Paradise
link: https://www.iksonmusic.com
Music played for transition throughout episode.]]>https://api.spreaker.com/episode/50819929Sun, 21 Aug 2022 16:00:02 +0000Shan and TamIn this episode Shan and Tam Talk talk about what we may have been socialized to believe since childhood. Can we trust other women? Can we really work together or is everyone against us? Listen and Share! Join the conversation. Podcast Cover Page by...
Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram

Theme Music by: Joel Swervo
https://www.youtube.com/c/jswervo
Title: Summer Vibes

Transition Music by: Ikson
Title: Last SummerTitle: Paradise
link: https://www.iksonmusic.com
Music played for transition throughout episode.]]>1128relationships,trust,vulnerable,womenclean132fullhttps://www.spreaker.com/user/15524337/real-talk-i-need-more-time-mi-nuh-ready
Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram

Theme Music by: Joel Swervo
https://www.youtube.com/c/jswervo
Title: Summer Vibes

Transition Music by: Ikson
Title: Last SummerTitle: Paradise
link: https://www.iksonmusic.com
Music played for transition throughout episode.]]>https://api.spreaker.com/episode/50819672Sun, 14 Aug 2022 16:00:02 +0000Shan and TamIn this episode Shan and Tam Talk talk about needing more time ! Mi need more time!! Mi nuh ready yet ! ( Jamaican colloquial way of saying, I need more time, I'm not ready yet) What do these ladies need more time for? What do you need more time for...
Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram

Theme Music by: Joel Swervo
https://www.youtube.com/c/jswervo
Title: Summer Vibes

Transition Music by: Ikson
Title: Last SummerTitle: Paradise
link: https://www.iksonmusic.com
Music played for transition throughout episode.]]>923timeclean131fullhttps://www.spreaker.com/user/15524337/real-talk-are-you-a-safe-space
Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram

Theme Music by: Joel Swervo
https://www.youtube.com/c/jswervo
Title: Summer Vibes

Transition Music by: Ikson
Title: Last SummerTitle: Paradise
link: https://www.iksonmusic.com
Music played for transition throughout episode.]]>https://api.spreaker.com/episode/50818255Sun, 07 Aug 2022 16:00:01 +0000Shan and TamIn this episode Shan and Tam Talk take on the topic, Are you a Safe Space? Inspired by a recent performance and Book from , Author, Playwright and Speaker Trey Anthony, Black Girl In Love with Herself. The women discuss what it looks like to truly be...
Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram

Theme Music by: Joel Swervo
https://www.youtube.com/c/jswervo
Title: Summer Vibes

Transition Music by: Ikson
Title: Last SummerTitle: Paradise
link: https://www.iksonmusic.com
Music played for transition throughout episode.]]>1274confidential,friendship,safe,vulnerabilityclean130fullhttps://www.spreaker.com/user/15524337/real-talk-career-vs-familyhear how Tam finds the balance and whether her hubby would be a stay at home dad.Let us know your thoughts.
Listen and Share
Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram

Theme Music by: Joel Swervo
https://www.youtube.com/c/jswervo
Title: Summer Vibes

Transition Music by: Ikson
Title: Last SummerTitle: Paradise
link: https://www.iksonmusic.com
Music played for transition throughout episode.]]>https://api.spreaker.com/episode/50674626Sun, 31 Jul 2022 16:00:02 +0000Shan and TamIn this episode Shan and Tam Talk about whether we need to choose Career vs Family. is there only one choice? Can you have it all or do you need to make a choice and stick with it. hear how Tam finds the balance and whether her hubby would be a stay...hear how Tam finds the balance and whether her hubby would be a stay at home dad.Let us know your thoughts.
Listen and Share
Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram

Theme Music by: Joel Swervo
https://www.youtube.com/c/jswervo
Title: Summer Vibes

Transition Music by: Ikson
Title: Last SummerTitle: Paradise
link: https://www.iksonmusic.com
Music played for transition throughout episode.]]>1419balance,career,choices,family,regretsclean129fullhttps://www.spreaker.com/user/15524337/real-talk-platos-caveListen and Share
Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram

Theme Music by: Joel Swervo
https://www.youtube.com/c/jswervo
Title: Summer Vibes

Transition Music by: Ikson
Title: Last SummerTitle: Paradise
link: https://www.iksonmusic.com
Music played for transition throughout episode.]]>https://api.spreaker.com/episode/50674467Sun, 24 Jul 2022 16:00:03 +0000Shan and TamIn this episode Shan and Tam Talk about The Allegory of Plato's Cave. What is our perception and how that translates into reality, relationships, how we see others and the experiences we have in life. Listen and Share Podcast Cover Page by Greg...Listen and Share
Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram

Theme Music by: Joel Swervo
https://www.youtube.com/c/jswervo
Title: Summer Vibes

Transition Music by: Ikson
Title: Last SummerTitle: Paradise
link: https://www.iksonmusic.com
Music played for transition throughout episode.]]>1370experiences,judgement,perception,plato,realityclean128fullhttps://www.spreaker.com/user/15524337/real-talk-the-power-of-worship
Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram

Theme Music by: Joel Swervo
https://www.youtube.com/c/jswervo
Title: Summer Vibes

Transition Music by: Ikson
Title: Last Summer
Title: Paradise
link: https://www.iksonmusic.com
Music played for transition throughout episode.]]>https://api.spreaker.com/episode/50604366Sun, 17 Jul 2022 18:21:42 +0000Shan and TamIn this episode Shan and Tam Talk about why we should continue to Praise & Worship even in the hard spaces of our lives. Shan shares an interesting question that King asked which brought a whole revelation to her. Listen and Share Podcast Cover...
Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram

Theme Music by: Joel Swervo
https://www.youtube.com/c/jswervo
Title: Summer Vibes

Transition Music by: Ikson
Title: Last Summer
Title: Paradise
link: https://www.iksonmusic.com
Music played for transition throughout episode.]]>1270god,hardships,praise,prayer,worshipclean127fullhttps://www.spreaker.com/user/15524337/real-talk-lets-talk-sex-and-christianity
Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram

Theme Music by: Joel Swervo
https://www.youtube.com/c/jswervo
Title: Summer Vibes

Transition Music by: Ikson
Title: Last Summer
Title: Paradise
link: https://www.iksonmusic.com
Music played for transition throughout episode.]]>https://api.spreaker.com/episode/50491621Sun, 10 Jul 2022 16:00:03 +0000Shan and TamIn this episode full of laughs and Real Talk, Shan and Tam have a conversation with Ms Fabulous Fabian Dehaney about Sex and Life in the Church. Why is it that we cannot express our sexuality as women and christians? Have you read Songs of Solomon?...
Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram

Theme Music by: Joel Swervo
https://www.youtube.com/c/jswervo
Title: Summer Vibes

Transition Music by: Ikson
Title: Last Summer
Title: Paradise
link: https://www.iksonmusic.com
Music played for transition throughout episode.]]>1784christianity,church,god,marriage,sexclean126fullhttps://www.spreaker.com/user/15524337/real-talk-the-voice
Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram

Theme Music by: Joel Swervo
https://www.youtube.com/c/jswervo
Title: Summer Vibes

Transition Music by: Ikson
Title: Last Summer
Title: Paradise
link: https://www.iksonmusic.com
Music played for transition throughout episode.]]>https://api.spreaker.com/episode/50441131Sun, 03 Jul 2022 16:00:03 +0000Shan and TamIn this episode Shan and Tam discuss a quote by Jane Austen "We all have a better guide in ourselves, if we would attend to it, than any other person can be". Do you know and trust yourself? Are you listening to that voice and what are you doing or...
Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram

Theme Music by: Joel Swervo
https://www.youtube.com/c/jswervo
Title: Summer Vibes

Transition Music by: Ikson
Title: Last Summer
Title: Paradise
link: https://www.iksonmusic.com
Music played for transition throughout episode.]]>1360intuition,myself,trustclean125fullhttps://www.spreaker.com/user/15524337/real-talk-living-for-you-in-the-present
Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram

Theme Music by: Joel Swervo
https://www.youtube.com/c/jswervo
Title: Summer Vibes

Transition Music by: Ikson
Title: Last Summer
Title: Paradise
link: https://www.iksonmusic.com
Music played for transition throughout episode.]]>https://api.spreaker.com/episode/50368959Sun, 26 Jun 2022 16:02:49 +0000Shan and TamIn this episode Shan and Tam talk about what it means to live for yourself and be present in your own lives. One's actions are often misconstrued or are believed to be selfish when you try to live a fulfilled and whole life for you. Join the...
Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram

Theme Music by: Joel Swervo
https://www.youtube.com/c/jswervo
Title: Summer Vibes

Transition Music by: Ikson
Title: Last Summer
Title: Paradise
link: https://www.iksonmusic.com
Music played for transition throughout episode.]]>1453fulfilled,living,present,selfcareclean124fullhttps://www.spreaker.com/user/15524337/real-talk-lucas-just-do-it
Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram

Theme Music by: Joel Swervo
https://www.youtube.com/c/jswervo
Title: Summer Vibes

Transition Music by: Ikson
Title: Last Summer
Title: Paradise
link: https://www.iksonmusic.com
Music played for transition throughout episode.]]>https://api.spreaker.com/episode/50233284Sun, 19 Jun 2022 16:00:02 +0000Shan and TamIn this episode Shan and Tam talk to Dee, Mother of a super special boy who can do anything. Meet Lucas. We hear about the journey of a family whose faith and determination to bring their son into the world despite the naysayers, has produced a boy of...
Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram

Theme Music by: Joel Swervo
https://www.youtube.com/c/jswervo
Title: Summer Vibes

Transition Music by: Ikson
Title: Last Summer
Title: Paradise
link: https://www.iksonmusic.com
Music played for transition throughout episode.]]>1782children,determination,disability,faith,specialclean123fullhttps://www.spreaker.com/user/15524337/real-talk-with-deandra
Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram

Theme Music by: Joel Swervo
https://www.youtube.com/c/jswervo
Title: Summer Vibes

Transition Music by: Ikson
Title: Last Summer
Title: Paradise
link: https://www.iksonmusic.com
Music played for transition throughout episode.]]>https://api.spreaker.com/episode/50095531Sun, 12 Jun 2022 16:00:02 +0000Shan and TamIn this episode Shan and Tam have a talk with DeAndra, a young woman who has overcome many difficult situations in her life to be able to inspire other generations and have the confidence to push past barriers to aim for her dreams. After this...
Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram

Theme Music by: Joel Swervo
https://www.youtube.com/c/jswervo
Title: Summer Vibes

Transition Music by: Ikson
Title: Last Summer
Title: Paradise
link: https://www.iksonmusic.com
Music played for transition throughout episode.]]>1783disability,empowerment,postivityclean122fullhttps://www.spreaker.com/user/15524337/real-talk-life-after-40-with-ms-fabulous
Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram

Theme Music by: Joel Swervo
https://www.youtube.com/c/jswervo
Title: Summer Vibes

Transition Music by: Ikson
Title: Last Summer
Title: Paradise
link: https://www.iksonmusic.com
Music played for transition throughout episode.]]>https://api.spreaker.com/episode/49974665Sun, 05 Jun 2022 16:00:03 +0000Shan and TamIn this episode full of laughs and Real Talk Shan and Tam have a conversation with Ms Fabulous Fabian Dehaney about Life after turning 40. You will hear some surprising hard truths about what it means and how it feels to walk into the 40th decade of...
Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram

Theme Music by: Joel Swervo
https://www.youtube.com/c/jswervo
Title: Summer Vibes

Transition Music by: Ikson
Title: Last Summer
Title: Paradise
link: https://www.iksonmusic.com
Music played for transition throughout episode.]]>1766ageing,forty,selfcare,sexualityclean121fullhttps://www.spreaker.com/user/15524337/real-talk-giving-of-yourself-final
Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram

Theme Music by: Joel Swervo
https://www.youtube.com/c/jswervo
Title: Summer Vibes

Transition Music by: Ikson
Title: Last Summer
Title: Paradise
link: https://www.iksonmusic.com
Music played for transition throughout episode.]]>https://api.spreaker.com/episode/49915456Sun, 29 May 2022 16:00:03 +0000Shan and TamIn this episode Shan and Tam have a conversation with Glenda Miller - Distinguished LT Governor of Excellence in Kiwanis Club Division 25. Glenda is an accomplished business woman, an awarded volunteer, wife, and mother of 2 which includes Tam. Glenda...
Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram

Theme Music by: Joel Swervo
https://www.youtube.com/c/jswervo
Title: Summer Vibes

Transition Music by: Ikson
Title: Last Summer
Title: Paradise
link: https://www.iksonmusic.com
Music played for transition throughout episode.]]>1622children,kiwanis,philanthropy,volunteerclean120fullhttps://www.spreaker.com/user/15524337/real-talk-insecurities
Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram

Theme Music by: Joel Swervo
https://www.youtube.com/c/jswervo
Title: Summer Vibes

Transition Music by: Ikson
Title: Last Summer
Title: Paradise
link: https://www.iksonmusic.com
Music played for transition throughout episode.]]>https://api.spreaker.com/episode/49853099Sun, 22 May 2022 16:00:02 +0000Shan and TamIn this episode Shan and Tam talk to Michelle Scarlett, Author, Speaker, Advocate and Entrepreneur about Insecurities and how to overcome them. Michelle gives us food for thought and a revealing look at how insecurities can hold us back and talks...
Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram

Theme Music by: Joel Swervo
https://www.youtube.com/c/jswervo
Title: Summer Vibes

Transition Music by: Ikson
Title: Last Summer
Title: Paradise
link: https://www.iksonmusic.com
Music played for transition throughout episode.]]>1550bodies,insecurities,mindset,selftalkclean119fullhttps://www.spreaker.com/user/15524337/real-talk-its-not-how-you-start
Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram

Theme Music by: Joel Swervo
https://www.youtube.com/c/jswervo
Title: Summer Vibes

Transition Music by: Ikson
Title: Last Summer
Title: Paradise
link: https://www.iksonmusic.com
Music played for transition throughout episode.]]>https://api.spreaker.com/episode/49800190Sun, 15 May 2022 16:00:03 +0000Shan and TamIn this episode Shan and Tam talk about a video of a child they saw earlier in the week that speaks to real life determination and the mindset one has to have in life to persevere through the obstacles. Another thoughtful and fun conversation between...
Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram

Theme Music by: Joel Swervo
https://www.youtube.com/c/jswervo
Title: Summer Vibes

Transition Music by: Ikson
Title: Last Summer
Title: Paradise
link: https://www.iksonmusic.com
Music played for transition throughout episode.]]>1140clean118fullhttps://www.spreaker.com/user/15524337/real-talk-sharon-rileyovercoming-adversi
Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram

Theme Music by: Joel Swervo
https://www.youtube.com/c/jswervo
Title: Summer Vibes

Transition Music by: Ikson
Title: Last Summer
Title: Paradise
link: https://www.iksonmusic.com
Music played for transition throughout episode.]]>https://api.spreaker.com/episode/49648161Sun, 08 May 2022 16:00:02 +0000Shan and TamIn this episode Shan and Tam have a heartfelt conversation with Sharon Riley, Juno award winning Gospel recording Artist, about her life, facing its greatest adversity and triumph. The conversation is an empowering one when you hear Sharon's story. It...
Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram

Theme Music by: Joel Swervo
https://www.youtube.com/c/jswervo
Title: Summer Vibes

Transition Music by: Ikson
Title: Last Summer
Title: Paradise
link: https://www.iksonmusic.com
Music played for transition throughout episode.]]>1941disability,gospel,overcomerclean117fullhttps://www.spreaker.com/user/15524337/real-talk-profound-impacts
Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram

Theme Music by: Joel Swervo
https://www.youtube.com/c/jswervo
Title: Summer Vibes

Transition Music by: Ikson
Title: Last Summer
Title: Paradise
link: https://www.iksonmusic.com
Music played for transition throughout episode.]]>https://api.spreaker.com/episode/49515630Sun, 01 May 2022 16:00:03 +0000Shan and TamIn this episode Shan and Tam talk about the people who have profoundly impacted their lives. They believe you should give people the flowers they deserve while they are still alive. Tell someone how they have significantly changed your life or...
Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram

Theme Music by: Joel Swervo
https://www.youtube.com/c/jswervo
Title: Summer Vibes

Transition Music by: Ikson
Title: Last Summer
Title: Paradise
link: https://www.iksonmusic.com
Music played for transition throughout episode.]]>1676friends,grandparents,mentors,mentorship,parents,sisters,teachersclean116fullhttps://www.spreaker.com/user/15524337/realk-talk-my-younger-self
Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram

Theme Music by: Joel Swervo
https://www.youtube.com/c/jswervo
Title: Summer Vibes

Transition Music by: Ikson
Title: Last Summer
Title: Paradise
link: https://www.iksonmusic.com
Music played for transition throughout episode.]]>https://api.spreaker.com/episode/49486968Sun, 24 Apr 2022 16:00:02 +0000Shan and TamIn this episode Shan and Tam talk about what they would say to tell their younger selves. Hindsight is always 20/20, But do we really regret some of the lessons learned? Hear why Shan would run !!!!. They would also love to hear from you. Podcast...
Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram

Theme Music by: Joel Swervo
https://www.youtube.com/c/jswervo
Title: Summer Vibes

Transition Music by: Ikson
Title: Last Summer
Title: Paradise
link: https://www.iksonmusic.com
Music played for transition throughout episode.]]>1531advice,regrets,youthclean115fullhttps://www.spreaker.com/user/15524337/real-talk-childhood-memories
Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram

Theme Music by: Joel Swervo
https://www.youtube.com/c/jswervo
Title: Summer Vibes

Transition Music by: Ikson
Title: Last Summer
Title: Paradise
link: https://www.iksonmusic.com
Music played for transition throughout episode.]]>https://api.spreaker.com/episode/49379530Sun, 17 Apr 2022 16:00:02 +0000Shan and TamIn this episode Shan and Tam talk about their childhood experiences and memories growing up in Jamaica. Friends discuss the things and people that have shaped them into who they are today. Podcast Cover Page by Greg Bailey: @gregbaileyart On...
Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram

Theme Music by: Joel Swervo
https://www.youtube.com/c/jswervo
Title: Summer Vibes

Transition Music by: Ikson
Title: Last Summer
Title: Paradise
link: https://www.iksonmusic.com
Music played for transition throughout episode.]]>1392childhood,christmas,jamaica,memories,schoolclean114fullhttps://www.spreaker.com/user/15524337/real-talk-i-wish-everyone-had
Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram

Theme Music by: Joel Swervo
https://www.youtube.com/c/jswervo
Title: Summer Vibes

Transition Music by: Ikson
Title: Last Summer
Title: Paradise
link: https://www.iksonmusic.com
Music played for transition throughout episode.]]>https://api.spreaker.com/episode/49379290Sun, 10 Apr 2022 16:00:05 +0000Shan and TamIn this episode Shan and Tam talk about things that they wish everyone had. How often do you come across a situation where you expressed that you wished everyone had either a thing or a characteristic. Hear Shan and Tam's list of things, some of which...
Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram

Theme Music by: Joel Swervo
https://www.youtube.com/c/jswervo
Title: Summer Vibes

Transition Music by: Ikson
Title: Last Summer
Title: Paradise
link: https://www.iksonmusic.com
Music played for transition throughout episode.]]>1618compassion,empathy,food,humour,judgement,love,truthclean113fullhttps://www.spreaker.com/user/15524337/real-talk-podcast-working-from-home
Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram

Theme Music by: Joel Swervo
https://www.youtube.com/c/jswervo
Title: Summer Vibes

Transition Music by: Ikson
Title: Last Summer
Title: Paradise
link: https://www.iksonmusic.com
Music played for transition throughout episode.]]>https://api.spreaker.com/episode/49247414Sun, 03 Apr 2022 16:00:03 +0000Shan and TamIn this episode Shan and Tam talk about what it has been like working from home for the past 2 years. They discuss their personal tips and trick that have either made it work or have failed them in this constantly changing work landscape. Fiends...
Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram

Theme Music by: Joel Swervo
https://www.youtube.com/c/jswervo
Title: Summer Vibes

Transition Music by: Ikson
Title: Last Summer
Title: Paradise
link: https://www.iksonmusic.com
Music played for transition throughout episode.]]>1999boundaries,homeoffice,workingfromhome,worklife,worklifebalanceclean112fullhttps://www.spreaker.com/user/15524337/real-talk-podcast-life-affirmationsWhat are your life afforming positive actions that you practise dailly?

Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram

Theme Music by: Joel Swervo
https://www.youtube.com/c/jswervo
Title: Summer Vibes

Transition Music by: Ikson
Title: Last Summer
Title: Paradise
link: https://www.iksonmusic.com
Music played for transition throughout episode.]]>https://api.spreaker.com/episode/49030519Sun, 27 Mar 2022 16:00:02 +0000Shan and TamIn this episode Shan and Tam talk explore the Life Affirming positive things that they practice every day. They talk about how they have come to adopt these practises and what are some barriers for us acknowledging the things that we hold dear in...What are your life afforming positive actions that you practise dailly?

Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram

Theme Music by: Joel Swervo
https://www.youtube.com/c/jswervo
Title: Summer Vibes

Transition Music by: Ikson
Title: Last Summer
Title: Paradise
link: https://www.iksonmusic.com
Music played for transition throughout episode.]]>1326affirmations,positivityclean111fullhttps://www.spreaker.com/user/15524337/real-talk-podcast-perceptions
Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram

Theme Music by: Joel Swervo
https://www.youtube.com/c/jswervo
Title: Summer Vibes

Transition Music by: Ikson
Title: Last Summer
Title: Paradise
link: https://www.iksonmusic.com
Music played for transition throughout episode.]]>https://api.spreaker.com/episode/49022203Sun, 20 Mar 2022 16:00:03 +0000Shan and TamIn this episode Shan and Tam talk about perceptions and how important it is to know what people think about you? Is it a legacy that you are leaving behind? how do you bring yourself to a space? Hear Tam's recount of how her face told it all and the...
Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram

Theme Music by: Joel Swervo
https://www.youtube.com/c/jswervo
Title: Summer Vibes

Transition Music by: Ikson
Title: Last Summer
Title: Paradise
link: https://www.iksonmusic.com
Music played for transition throughout episode.]]>1547perceptionsclean110fullhttps://www.spreaker.com/user/15524337/real-talk-hitting-the-wall
Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram

Theme Music by: Joel Swervo
https://www.youtube.com/c/jswervo
Title: Summer Vibes

Transition Music by: Ikson
Title: Last Summer
Title: Paradise
link: https://www.iksonmusic.com
Music played for transition throughout episode.]]>https://api.spreaker.com/episode/48938117Sun, 13 Mar 2022 16:00:02 +0000Shan and TamIn this episode Shan and Tam talk about feeling stuck. What do you do when you have hit that wall and cant see beyond it. They discuss their experiences and personal strategies to get past where you feel like you cant go any further. Podcast Cover...
Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram

Theme Music by: Joel Swervo
https://www.youtube.com/c/jswervo
Title: Summer Vibes

Transition Music by: Ikson
Title: Last Summer
Title: Paradise
link: https://www.iksonmusic.com
Music played for transition throughout episode.]]>1713brickwal,stuckclean19fullhttps://www.spreaker.com/user/15524337/real-talk-episode-forgiveness
Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram

Theme Music by: Joel Swervo
https://www.youtube.com/c/jswervo
Title: Summer Vibes

Transition Music by: Ikson
Title: Last Summer
Title: Paradise
link: https://www.iksonmusic.com
Music played for transition throughout episode.]]>https://api.spreaker.com/episode/48444168Sun, 06 Mar 2022 17:00:03 +0000Shan and TamShan and Tam talk about forgiveness. They discuss what it means to them, when and how they have been able to forgive or not and explore the reasons anyone should extend forgiveness not only to others but to themselves. This Real Talk session between...
Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram

Theme Music by: Joel Swervo
https://www.youtube.com/c/jswervo
Title: Summer Vibes

Transition Music by: Ikson
Title: Last Summer
Title: Paradise
link: https://www.iksonmusic.com
Music played for transition throughout episode.]]>1503boundaries,forgiveness,hurt,painclean18fullhttps://www.spreaker.com/user/15524337/real-podcast-episode-mary-martha
Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram

Theme Music by: Joel Swervo
https://www.youtube.com/c/jswervo
Title: Summer Vibes

Transition Music by: Ikson
Title: Last Summer
Title: Paradise
link: https://www.iksonmusic.com
Music played for transition throughout episode.]]>https://api.spreaker.com/episode/48629060Sun, 27 Feb 2022 17:00:02 +0000Shan and TamShan and Tam talk about The Mary & Martha syndrome that we have, the friends discuss how our busy lives sometimes drown out the need to feed our souls. They discuss how they have balanced their own lives and provide some tips on how we can all do...
Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram

Theme Music by: Joel Swervo
https://www.youtube.com/c/jswervo
Title: Summer Vibes

Transition Music by: Ikson
Title: Last Summer
Title: Paradise
link: https://www.iksonmusic.com
Music played for transition throughout episode.]]>1591balance,busy,busylives,feedyoursoul,slowdown,worklifebalanceclean17fullhttps://www.spreaker.com/user/15524337/real-talk-podcast-power-of-words
Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram

Theme Music by: Joel Swervo
https://www.youtube.com/c/jswervo
Title: Summer Vibes

Transition Music by: Ikson
Title: Last Summer
Title: Paradise
link: https://www.iksonmusic.com
Music played for transition throughout episode.]]>https://api.spreaker.com/episode/48444698Sun, 20 Feb 2022 17:00:03 +0000Shan and TamShan and Tam tackle the power of Words.. Stick and Stones may break my bones but words can surely break me !!!! this conversation takes on the challenges in saying the right things, being kind, or sometimes not saying anything at all. Podcast Cover...
Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram

Theme Music by: Joel Swervo
https://www.youtube.com/c/jswervo
Title: Summer Vibes

Transition Music by: Ikson
Title: Last Summer
Title: Paradise
link: https://www.iksonmusic.com
Music played for transition throughout episode.]]>1230kindness,silence,speaking,wordsclean16fullhttps://www.spreaker.com/user/15524337/real-talk-podcast-mental-healthThey share the conversation with Jeff A.D. Martin, Author, Award Winning Motivational Speaker, Activist, Mentor and Coach. Together they discuss the tough situations being faced by members of the community and how that has impacted the mental health of our people and the struggles in seeking the appropriate and well needed help. An enlightening conversation between friends which we hope will empower you to check yourself.

Visit Jeff Martin's website at jeffadmartin.com
IG: @jeffadmartin
Facebook: @jeffmartin
Books now available on Amazon

Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram

Theme Music by: Joel Swervo
https://www.youtube.com/c/jswervo
Title: Summer Vibes

Transition Music by: Ikson
Title: Last Summer
Title: Paradise
link: https://www.iksonmusic.com
Music played for transition throughout episode.]]>https://api.spreaker.com/episode/48706395Sun, 13 Feb 2022 17:00:03 +0000Shan and TamShan and Tam tackle the tough subject of Mental Health and its stigma in the Black Community. They share the conversation with Jeff A.D. Martin, Author, Award Winning Motivational Speaker, Activist, Mentor and Coach. Together they discuss the tough...They share the conversation with Jeff A.D. Martin, Author, Award Winning Motivational Speaker, Activist, Mentor and Coach. Together they discuss the tough situations being faced by members of the community and how that has impacted the mental health of our people and the struggles in seeking the appropriate and well needed help. An enlightening conversation between friends which we hope will empower you to check yourself.

Visit Jeff Martin's website at jeffadmartin.com
IG: @jeffadmartin
Facebook: @jeffmartin
Books now available on Amazon

Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram

Theme Music by: Joel Swervo
https://www.youtube.com/c/jswervo
Title: Summer Vibes

Transition Music by: Ikson
Title: Last Summer
Title: Paradise
link: https://www.iksonmusic.com
Music played for transition throughout episode.]]>1871askforhelp,blackcommunity,mentalhealth,stigmaclean15fullhttps://www.spreaker.com/user/15524337/podcast-epsiode-4-friendships
Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram

Theme Music by: Joel Swervo
https://www.youtube.com/c/jswervo
Title: Summer Vibes

Transition Music by: Ikson
Title: Last Summer
Title: Paradise
link: https://www.iksonmusic.com
Music played for transition throughout episode.]]>https://api.spreaker.com/episode/48302315Sun, 06 Feb 2022 17:00:01 +0000Shan and TamShan and Tam talk about the meaning of Friendships and what it takes to be a true friend. They explore the challenges that we face as individuals when trying to build lasting and meaning full relationships with others. They share their experiences and...
Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram

Theme Music by: Joel Swervo
https://www.youtube.com/c/jswervo
Title: Summer Vibes

Transition Music by: Ikson
Title: Last Summer
Title: Paradise
link: https://www.iksonmusic.com
Music played for transition throughout episode.]]>1432accountability,friendships,honesty,transparency,vulnerabilityclean14fullhttps://www.spreaker.com/user/15524337/podcast-ep-3-sick-and-tiredShan and Tam share their thoughts about their personal frustrations living in pandemic times and you may be surprised to hear Tam's revelation about her #3 item on her Sick and Tired list.
What are you sick and tired of and what are you doing about it?

Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram

Theme Music by: Joel Swervo
https://www.youtube.com/c/jswervo
Title: Summer Vibes

Transition Music by: Ikson
Title: Last Summer
Title: Paradise
link: https://www.iksonmusic.com
Music played for transition throughout episode.]]>https://api.spreaker.com/episode/48297814Sun, 30 Jan 2022 17:00:02 +0000Shan and TamIn this episode Shan and Talk tackle the famous quote by Fanny Lou Hamer "I'm sick and tired of being sick and tired". Shan and Tam share their thoughts about their personal frustrations living in pandemic times and you may be surprised to hear Tam's...Shan and Tam share their thoughts about their personal frustrations living in pandemic times and you may be surprised to hear Tam's revelation about her #3 item on her Sick and Tired list.
What are you sick and tired of and what are you doing about it?

Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram

Theme Music by: Joel Swervo
https://www.youtube.com/c/jswervo
Title: Summer Vibes

Transition Music by: Ikson
Title: Last Summer
Title: Paradise
link: https://www.iksonmusic.com
Music played for transition throughout episode.]]>1684frustrated,pandemic,selfcare,sickclean13fullhttps://www.spreaker.com/user/15524337/podcast-episode-marriage-final_1
Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram

Theme Music by: Joel Swervo
https://www.youtube.com/c/jswervo
Title: Summer Vibes

Transition Music by: Ikson
Title: Last Summer
Title: Paradise
link: https://www.iksonmusic.com
Music played for transition throughout episode.]]>https://api.spreaker.com/episode/47829372Sun, 23 Jan 2022 17:00:03 +0000Shan and TamIn this episode Shan and Talk talk about some of the less discussed parts of the Marriage Journey. Is there a perfect spouse ? and are you responsible for your spouse's happiness? are 2 of the questions Shan and Tam lend their voices and opinions to....
Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram

Theme Music by: Joel Swervo
https://www.youtube.com/c/jswervo
Title: Summer Vibes

Transition Music by: Ikson
Title: Last Summer
Title: Paradise
link: https://www.iksonmusic.com
Music played for transition throughout episode.]]>2248love,marriage,spousesclean12fullhttps://www.spreaker.com/user/15524337/first-listen-happily-ever-after-podcast
Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram

Theme Music by: Joel Swervo
https://www.youtube.com/c/jswervo
Title: Summer Vibes

Transition Music by: Ikson
Title: Last Summer
Title: Paradise
link: https://www.iksonmusic.com
Music played for transition throughout episode.]]>https://api.spreaker.com/episode/48015695Thu, 20 Jan 2022 17:00:03 +0000Shan and TamHear a Preview of the upcoming episode where Shan and Tam discuss the issues around marriage, the misconceptions and expectations. The dive into the question of whether it is a fairy tale or not... Podcast Cover Page by Greg Bailey: @gregbaileyart On...
Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram

Theme Music by: Joel Swervo
https://www.youtube.com/c/jswervo
Title: Summer Vibes

Transition Music by: Ikson
Title: Last Summer
Title: Paradise
link: https://www.iksonmusic.com
Music played for transition throughout episode.]]>142clean12trailerhttps://www.spreaker.com/user/15524337/podcast-episode-1-parenting-final
Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram

Theme Music by: Joel Swervo
https://www.youtube.com/c/jswervo
Title: Summer Vibes

Transition Music by: Ikson
Title: Last Summer
Title: Paradise
link: https://www.iksonmusic.com
Music played for transition throughout episode.]]>https://api.spreaker.com/episode/47276008Sun, 16 Jan 2022 17:00:03 +0000Shan and TamShan and Tam discuss the highs and lows in the parenting journey. The judgement and uncertainty that comes with doing your best. There is some Real Talk between friends about how they feel parenting their children and some of the discoveries they have...
Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram

Theme Music by: Joel Swervo
https://www.youtube.com/c/jswervo
Title: Summer Vibes

Transition Music by: Ikson
Title: Last Summer
Title: Paradise
link: https://www.iksonmusic.com
Music played for transition throughout episode.]]>2486clean11fullhttps://www.spreaker.com/user/15524337/preview-of-parenting-podcast-episode
Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram

Theme Music by: Joel Swervo
https://www.youtube.com/c/jswervo
Title: Summer Vibes

Transition Music by: Ikson
Title: Last Summer
Title: Paradise
link: https://www.iksonmusic.com
Music played for transition throughout episode.]]>https://api.spreaker.com/episode/48014489Tue, 21 Dec 2021 19:04:25 +0000Shan and TamListen to a sneak Peak of Real Talk with Shan and Tam. They discuss the topic of parenting and the trials that come with it. In the full episode you will hear their thoughts about the not often discussed parts of parenting and the judgement and...
Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram

Theme Music by: Joel Swervo
https://www.youtube.com/c/jswervo
Title: Summer Vibes

Transition Music by: Ikson
Title: Last Summer
Title: Paradise
link: https://www.iksonmusic.com
Music played for transition throughout episode.]]>123children,disciplne,family,parentingclean11trailer