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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Emotional Hoarder</title><link>https://www.spreaker.com/show/emotional-hoarder</link><description><![CDATA[This platform is a safe space I've created meant to shed light on the importance of mental health. We often do not talk about our traumas and mental illnesses because it can feel taboo but it's not healthy to hold it all in. I hope that with open communication and vulnerability, I can help others navigate through their healing journeys.]]></description><atom:link href="https://www.spreaker.com/show/5195638/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Mental Health</category><copyright>Copyright Alejandra Jajeh</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f6359bc25deeea3e0f0870432f54a7e5.jpg</url><title>Emotional Hoarder</title><link>https://www.spreaker.com/show/emotional-hoarder</link></image><lastBuildDate>Sun, 18 Sep 2022 15:51:33 +0000</lastBuildDate><itunes:author>Alejandra Jajeh</itunes:author><itunes:owner><itunes:name>Alejandra Jajeh</itunes:name><itunes:email>alejandrajajeh@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f6359bc25deeea3e0f0870432f54a7e5.jpg"/><itunes:subtitle>This platform is a safe space I've created meant to shed light on the importance of mental health. We often do not talk about our traumas and mental illnesses because it can feel taboo but it's not healthy to hold it all in. I hope that with open...</itunes:subtitle><itunes:summary><![CDATA[This platform is a safe space I've created meant to shed light on the importance of mental health. We often do not talk about our traumas and mental illnesses because it can feel taboo but it's not healthy to hold it all in. I hope that with open communication and vulnerability, I can help others navigate through their healing journeys.]]></itunes:summary><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:explicit>yes</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Episode 4, Mom</title><link>https://www.spreaker.com/user/15510754/episode-4-mom-episode</link><description><![CDATA[This episode my mom and I talk a little about what it's like for an individual and a family when one is living with a psychosis. We are being extremely vulnerable and transparent in sharing our own experiences in hopes to make others comfortable with having similar discussions with their loved ones.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51299382</guid><pubDate>Sun, 18 Sep 2022 15:41:38 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/51299382/episode_4_mom_episode.mp3" length="90418700" type="audio/mpeg"/><itunes:author>Alejandra Jajeh</itunes:author><itunes:subtitle>This episode my mom and I talk a little about what it's like for an individual and a family when one is living with a psychosis. We are being extremely vulnerable and transparent in sharing our own experiences in hopes to make others comfortable with...</itunes:subtitle><itunes:summary><![CDATA[This episode my mom and I talk a little about what it's like for an individual and a family when one is living with a psychosis. We are being extremely vulnerable and transparent in sharing our own experiences in hopes to make others comfortable with having similar discussions with their loved ones.]]></itunes:summary><itunes:duration>3768</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f6359bc25deeea3e0f0870432f54a7e5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 3, Sorry for the Wait</title><link>https://www.spreaker.com/user/15510754/episode-3-sorry-for-the-wait-9-11-22-8-1</link><description><![CDATA[TW: Suicidal Tendencies/Attempts <br />Hey y'all, sorry for the wait. I am back with my newest episode! I will be covering my absence and my own experiences with suicidal tendencies in light of September being Suicide Prevention Awareness month.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51224278</guid><pubDate>Mon, 12 Sep 2022 03:21:24 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/51224278/episode_3_sorry_for_the_wait_9_11_22_8_15_pm.mp3" length="58355170" type="audio/mpeg"/><itunes:author>Alejandra Jajeh</itunes:author><itunes:subtitle>TW: Suicidal Tendencies/Attempts &#13;
Hey y'all, sorry for the wait. I am back with my newest episode! I will be covering my absence and my own experiences with suicidal tendencies in light of September being Suicide Prevention Awareness month.</itunes:subtitle><itunes:summary><![CDATA[TW: Suicidal Tendencies/Attempts <br />Hey y'all, sorry for the wait. I am back with my newest episode! I will be covering my absence and my own experiences with suicidal tendencies in light of September being Suicide Prevention Awareness month.]]></itunes:summary><itunes:duration>2432</itunes:duration><itunes:keywords>healthycopingmechanism,mentalhealth,mentalhealthawareness,suicideprevention</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7a3195d95e2dccf8921a0a51213f3b8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 2, About Me</title><link>https://www.spreaker.com/user/15510754/episode-2-about-me-11-9-21-1-30-pm_1</link><description><![CDATA[This is a little about me, my upbringing, and childhood trauma. I'm hoping this will inspire others to speak up so we can all start the healing process.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47397717</guid><pubDate>Tue, 09 Nov 2021 21:35:40 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47397717/episode_2_about_me_11_9_21_1_30_pm.mp3" length="26326748" type="audio/mpeg"/><itunes:author>Alejandra Jajeh</itunes:author><itunes:subtitle>This is a little about me, my upbringing, and childhood trauma. I'm hoping this will inspire others to speak up so we can all start the healing process.</itunes:subtitle><itunes:summary><![CDATA[This is a little about me, my upbringing, and childhood trauma. I'm hoping this will inspire others to speak up so we can all start the healing process.]]></itunes:summary><itunes:duration>1097</itunes:duration><itunes:keywords>childhoodtrauma,growth,healing,mentalhealth</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7a3195d95e2dccf8921a0a51213f3b8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Intro Episode</title><link>https://www.spreaker.com/user/15510754/intro-episode-10-25-21-9-28-am</link><guid isPermaLink="false">https://api.spreaker.com/episode/47146606</guid><pubDate>Mon, 25 Oct 2021 16:40:19 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47146606/intro_episode_10_25_21_9_28_am.mp3" length="4428403" type="audio/mpeg"/><itunes:author>Alejandra Jajeh</itunes:author><itunes:duration>185</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7a3195d95e2dccf8921a0a51213f3b8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
