https://www.spreaker.com/show/take-up-space-podcast
Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>enSociety & CultureCopyright Leah Johnsonhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa5cd0263d0a20398719fbcb3a656ff7.jpghttps://www.spreaker.com/show/take-up-space-podcastTue, 18 Jun 2024 15:03:41 +0000Leah JohnsonLeah Johnsontakeupspacepod@championsofdiscourse.comOwn who you are and rock that ish!
Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>falseepisodicSupport the podcast!https://www.spreaker.com/episode/healing-is-work--60423373
What have you experienced in your healing journey?

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kathymou.com
https://www.instagram.com/kathy.mou/
https://www.kathymou.com/podcasts/ignite-your-power-the-kathy-mou-podcast

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>https://api.spreaker.com/episode/60423373Tue, 18 Jun 2024 15:00:04 +0000Leah JohnsonThis week, we're so excited to share that Leah is joined by the incredible Kathy Mou, the host of Ignite Your Power: The Kathy Mou Podcast. Their conversation is a beautiful exploration of healing and how it has positively influenced their...
What have you experienced in your healing journey?

Follow our guest!
kathymou.com
https://www.instagram.com/kathy.mou/
https://www.kathymou.com/podcasts/ignite-your-power-the-kathy-mou-podcast

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Support our guest!
https://www.loveinactionkingdomcoach.com/pages/home https://www.instagram.com/loveinactioncoaching/
https://www.facebook.com/LIACC20/ https://www.youtube.com/channel/UCdc6NJ_lzAgs23q4lzuqxaQ

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>https://api.spreaker.com/episode/58932604Tue, 05 Mar 2024 16:00:02 +0000Leah JohnsonDenise Young of Love in Action Kingdom Coaching joins us this week to discuss finding one's purpose. Have you found yours? Support our guest! https://www.loveinactionkingdomcoach.com/pages/home https://www.instagram.com/loveinactioncoaching/...
Support our guest!
https://www.loveinactionkingdomcoach.com/pages/home https://www.instagram.com/loveinactioncoaching/
https://www.facebook.com/LIACC20/ https://www.youtube.com/channel/UCdc6NJ_lzAgs23q4lzuqxaQ

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>2446false121fullhttps://www.spreaker.com/episode/love-covers-all-juan-lee-edited--58843093
https://www.linkedin.com/in/juan-lee-the-author/

https://www.facebook.com/ClearJourneyInc

Fundraiser: https://www.zeffy.com/en-US/donation-form/2c87b756-fc61-4d78-93b9-9107c0eb6bca Thanks for supporting our guest!

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>https://api.spreaker.com/episode/58843093Tue, 27 Feb 2024 16:00:02 +0000Leah JohnsonThis week's guest is @juanleetheauthor https://www.linkedin.com/in/juan-lee-the-author/ https://www.facebook.com/ClearJourneyInc Fundraiser: https://www.zeffy.com/en-US/donation-form/2c87b756-fc61-4d78-93b9-9107c0eb6bca Thanks for supporting our guest!
https://www.linkedin.com/in/juan-lee-the-author/

https://www.facebook.com/ClearJourneyInc

Fundraiser: https://www.zeffy.com/en-US/donation-form/2c87b756-fc61-4d78-93b9-9107c0eb6bca Thanks for supporting our guest!

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>2772false118fullhttps://www.spreaker.com/episode/ep-119-therapy-confessions--53746464https://linktr.ee/takeupspacepod

Be sure to follow Jason! https://www.instagram.com/jj_newberry/ https://vsco.co/jjnewberry/gallery https://twitter.com/JJ_Newberry https://www.tiktok.com/@jj_newberry

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>https://api.spreaker.com/episode/53746464Fri, 05 May 2023 01:58:44 +0000Leah JohnsonFollow the podcast...https://linktr.ee/takeupspacepod

Be sure to follow Jason! https://www.instagram.com/jj_newberry/ https://vsco.co/jjnewberry/gallery https://twitter.com/JJ_Newberry https://www.tiktok.com/@jj_newberry

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>3873falsefullhttps://www.spreaker.com/episode/ep-118-spring-has-sprung--53574196Follow the podcast https://linktr.ee/takeupspacepod

Be sure to follow Jason! https://www.instagram.com/jj_newberry/ https://vsco.co/jjnewberry/gallery https://twitter.com/JJ_Newberry https://www.tiktok.com/@jj_newberry

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>https://api.spreaker.com/episode/53574196Tue, 18 Apr 2023 20:38:04 +0000Leah JohnsonFollow the podcast...Follow the podcast https://linktr.ee/takeupspacepod

Be sure to follow Jason! https://www.instagram.com/jj_newberry/ https://vsco.co/jjnewberry/gallery https://twitter.com/JJ_Newberry https://www.tiktok.com/@jj_newberry

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>3219falsefullhttps://www.spreaker.com/episode/ep-117-one-dimensional-labels--53148254
Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>https://api.spreaker.com/episode/53148254Thu, 09 Mar 2023 15:39:19 +0000Leah JohnsonLeah and Jason are back! During some much-needed time away Leah has learned how much communicating with others can lead to people creating taglines in real life to introduce themselves. Reducing yourself into a tagline can help to identify a small...
Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>2482falsefullhttps://www.spreaker.com/episode/ep-116-the-weight-of-leadership--5211270105:45 The Workplace Bully
25:50 Pop Culture Break
37:04 In Closing...

Follow the podcast https://linktr.ee/takeupspacepod

Be sure to follow Jason!
https://www.instagram.com/jj_newberry/
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https://www.youtube.com/@jj_newberry

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>https://api.spreaker.com/episode/52112701Tue, 06 Dec 2022 19:48:40 +0000Leah Johnson00:00 The Weight of Leadership 05:45 The Workplace Bully 25:50 Pop Culture Break 37:04 In Closing... Follow the podcast https://linktr.ee/takeupspacepod Be sure to follow Jason! https://www.instagram.com/jj_newberry/...05:45 The Workplace Bully
25:50 Pop Culture Break
37:04 In Closing...

Follow the podcast https://linktr.ee/takeupspacepod

Be sure to follow Jason!
https://www.instagram.com/jj_newberry/
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https://www.youtube.com/@jj_newberry

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>2542advocate,bully,culture,easylistening,leadership,selfhelp,workplacefalsefullhttps://www.spreaker.com/episode/ep-115-obituary-season--51899971
This was a doozy of an episode, but a necessary conversation about how we process this time of year, Obituary Season. Please take care of yourself and connect with those who bring you joy.

0:00 Intro
03:49 Leah's tangents
06:50 Obituary Season
19:00 We Need Security to Feel Vulnerable
35:47 Validate Your Feelings

Follow the podcast https://linktr.ee/takeupspacepod

Be sure to follow Jason!
https://www.instagram.com/jj_newberry/
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Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>https://api.spreaker.com/episode/51899971Tue, 15 Nov 2022 16:41:16 +0000Leah Johnson#championsofdiscourse #takeupspacepod #holidayseason This was a doozy of an episode, but a necessary conversation about how we process this time of year, Obituary Season. Please take care of yourself and connect with those who bring you joy....
This was a doozy of an episode, but a necessary conversation about how we process this time of year, Obituary Season. Please take care of yourself and connect with those who bring you joy.

0:00 Intro
03:49 Leah's tangents
06:50 Obituary Season
19:00 We Need Security to Feel Vulnerable
35:47 Validate Your Feelings

Follow the podcast https://linktr.ee/takeupspacepod

Be sure to follow Jason!
https://www.instagram.com/jj_newberry/
https://vsco.co/jjnewberry/gallery
https://twitter.com/JJ_Newberry
https://www.tiktok.com/@jj_newberry

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>3010christmas,easylistening,family,friends,grief,holidays,loss,obituary,opinion,selfhelp,thanksgivingfalsefullhttps://www.spreaker.com/episode/ep-114-from-extrovert-to-introvert--51749693
More than two years of being in a whole panoramic, and we're seeing the long-term social side effects of being isolated for so long in society at large and at home.

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>https://api.spreaker.com/episode/51749693Tue, 01 Nov 2022 18:42:39 +0000Leah Johnson#championsofdiscourse #takeupspacepod #podcast More than two years of being in a whole panoramic, and we're seeing the long-term social side effects of being isolated for so long in society at large and at home.
More than two years of being in a whole panoramic, and we're seeing the long-term social side effects of being isolated for so long in society at large and at home.

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>3768falsefullhttps://www.spreaker.com/episode/ep-113-dynamic-v-passive-workplace--51479359https://linktr.ee/takeupspacepod

Be sure to follow Jason!
https://www.instagram.com/jj_newberry/
https://vsco.co/jjnewberry/gallery
https://twitter.com/JJ_Newberry
https://www.tiktok.com/@jj_newberry

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>https://api.spreaker.com/episode/51479359Wed, 05 Oct 2022 17:54:21 +0000Leah JohnsonFollow the podcast https://linktr.ee/takeupspacepod Be sure to follow Jason! https://www.instagram.com/jj_newberry/ https://vsco.co/jjnewberry/gallery https://twitter.com/JJ_Newberry https://www.tiktok.com/@jj_newberryhttps://linktr.ee/takeupspacepod

Be sure to follow Jason!
https://www.instagram.com/jj_newberry/
https://vsco.co/jjnewberry/gallery
https://twitter.com/JJ_Newberry
https://www.tiktok.com/@jj_newberry

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>2990anxiety,ashleyjudd,dangerouschild,handthatrocksthecradle,horrormovies,lifetimemovies,mentalhealth,seattle,smile,smilemovie,tommyleejonesfalsefullhttps://www.spreaker.com/episode/ep-112-woman-king-boycott--51427388
Costar: Jason Melton
Synopsis: Jason and Leah talk about #BoycottWomanKing and its implications in social media and Black Hollywood

Follow the podcast https://linktr.ee/takeupspacepod

Be sure to follow Jason!
https://www.instagram.com/jj_newberry/
https://vsco.co/jjnewberry/gallery
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https://www.tiktok.com/@jj_newberry

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>https://api.spreaker.com/episode/51427388Fri, 30 Sep 2022 13:41:57 +0000Leah Johnson#championsofdiscourse #takeupspacepod #womanking Costar: Jason Melton Synopsis: Jason and Leah talk about #BoycottWomanKing and its implications in social media and Black Hollywood Follow the podcast https://linktr.ee/takeupspacepod Be sure...
Costar: Jason Melton
Synopsis: Jason and Leah talk about #BoycottWomanKing and its implications in social media and Black Hollywood

Follow the podcast https://linktr.ee/takeupspacepod

Be sure to follow Jason!
https://www.instagram.com/jj_newberry/
https://vsco.co/jjnewberry/gallery
https://twitter.com/JJ_Newberry
https://www.tiktok.com/@jj_newberry

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>1743boycottwomanking,championsofdiscourse,takeupspacefalsefullhttps://www.spreaker.com/episode/ep-111-good-times-or-the-cosby-show--51365120Which show did you enjoy watching?

00:00 Intro
10:40 Good Times or Cosby Show
30:00 Have you no shame?

Be sure to follow Jason!
https://www.instagram.com/jj_newberry/
https://vsco.co/jjnewberry/gallery
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Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>https://api.spreaker.com/episode/51365120Fri, 23 Sep 2022 22:47:02 +0000Leah Johnson#championsofdiscourse #takeupspacepod #podcast Which show did you enjoy watching? 00:00 Intro 10:40 Good Times or Cosby Show 30:00 Have you no shame? Be sure to follow Jason! https://www.instagram.com/jj_newberry/...Which show did you enjoy watching?

00:00 Intro
10:40 Good Times or Cosby Show
30:00 Have you no shame?

Be sure to follow Jason!
https://www.instagram.com/jj_newberry/
https://vsco.co/jjnewberry/gallery
https://twitter.com/JJ_Newberry
https://www.tiktok.com/@jj_newberry

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>3692cosbyshow,easylistening,entertainment,goodtimesfalsefullhttps://www.spreaker.com/episode/ep-110-gettin-grown-and-assertive--51283708Jason and Leah talk about how important it has been for them to learn and practice asserting themselves in life.

Follow Jason!
https://www.instagram.com/jj_newberry/
https://twitter.com/jj_newberry

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>https://api.spreaker.com/episode/51283708Fri, 16 Sep 2022 17:36:14 +0000Leah Johnson#championsofdiscourse #takeupspacepod #podcast Jason and Leah talk about how important it has been for them to learn and practice asserting themselves in life. Follow Jason! https://www.instagram.com/jj_newberry/ https://twitter.com/jj_newberryJason and Leah talk about how important it has been for them to learn and practice asserting themselves in life.

Follow Jason!
https://www.instagram.com/jj_newberry/
https://twitter.com/jj_newberry

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>2321falsefullhttps://www.spreaker.com/episode/ep-109-the-seattle-trip--51080446
Jason came to Seattle and it was such a necessary break. It can be hard to break away from the titles and responsibilities of everyday life, but it's important to have a community where you can just be yourself.

Follow Jason!
https://www.instagram.com/jj_newberry/
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https://www.tiktok.com/@jj_newberry

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>https://api.spreaker.com/episode/51080446Tue, 30 Aug 2022 18:15:41 +0000Leah Johnson#championsofdiscourse #takeupspacepod #seattle #podcast Jason came to Seattle and it was such a necessary break. It can be hard to break away from the titles and responsibilities of everyday life, but it's important to have a community where you...
Jason came to Seattle and it was such a necessary break. It can be hard to break away from the titles and responsibilities of everyday life, but it's important to have a community where you can just be yourself.

Follow Jason!
https://www.instagram.com/jj_newberry/
https://twitter.com/jj_newberry
https://www.tiktok.com/@jj_newberry

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>3543growth,healing,personaljourney,seattle,vacationfalsefullhttps://www.spreaker.com/episode/ep-108-make-room-for-the-good-stuff--50950460What's getting in the way of your peace? We have a tendency to hold on to things that are draining us of our time and energy. Think about one thing you can let go of this week to make room for something new.

Follow us on the socials
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Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>https://api.spreaker.com/episode/50950460Thu, 18 Aug 2022 14:17:36 +0000Leah Johnson#championsofdiscourse #takeupspacepod #podcast What's getting in the way of your peace? We have a tendency to hold on to things that are draining us of our time and energy. Think about one thing you can let go of this week to make room for something...What's getting in the way of your peace? We have a tendency to hold on to things that are draining us of our time and energy. Think about one thing you can let go of this week to make room for something new.

Follow us on the socials
https://linktr.ee/takeupspacepod

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>1942christian,comedy,counseling,god,growth,invest,journey,letgo,mentalhealth,ownership,personalgrowth,selfhelp,sermon,therapyfalsefullhttps://www.spreaker.com/episode/ep-107-lessons-in-letting-go--50793646Letting go isn't always easy. Whether you're letting go of a relationship, a job, car, or watching your kids grow up. Leah discusses with Jason her process of letting go of her dog in her new chapter in life and her experience so far. Colt has been Leah's dog since he was a puppy and she never thought she'd have to let him go. But she's made peace with him going to a new family to bring them joy.

Follow us on the socials!
https://linktr.ee/takeupspacepod
https://www.instagram.com/jj_newberry/
https://twitter.com/JJ_Newberry

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>https://api.spreaker.com/episode/50793646Tue, 02 Aug 2022 21:04:10 +0000Leah Johnson#championsofdiscourse #takeupspacepod #mentalhealth Letting go isn't always easy. Whether you're letting go of a relationship, a job, car, or watching your kids grow up. Leah discusses with Jason her process of letting go of her dog in her new...Letting go isn't always easy. Whether you're letting go of a relationship, a job, car, or watching your kids grow up. Leah discusses with Jason her process of letting go of her dog in her new chapter in life and her experience so far. Colt has been Leah's dog since he was a puppy and she never thought she'd have to let him go. But she's made peace with him going to a new family to bring them joy.

Follow us on the socials!
https://linktr.ee/takeupspacepod
https://www.instagram.com/jj_newberry/
https://twitter.com/JJ_Newberry

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>2399blackpodcast,development,extrovert,grief,growth,introvert,lettinggo,mentalhealth,personal,strongblackwoman,support,takeupspacefalsefullhttps://www.spreaker.com/episode/ep-106-healing-is-multidimensional--50727109
Let's be real, healing is not all butterflies and rainbows. Healing is a multidimensional, lifelong experience and it can be hard and painful. However, it is so worth it to be the person you're striving to be.

Follow Jason!
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https://www.instagram.com/jj_newberry/

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>https://api.spreaker.com/episode/50727109Wed, 27 Jul 2022 15:01:22 +0000Leah Johnson#takeupspacepod #championsofdiscourse #mentalhealth Let's be real, healing is not all butterflies and rainbows. Healing is a multidimensional, lifelong experience and it can be hard and painful. However, it is so worth it to be the person you're...
Let's be real, healing is not all butterflies and rainbows. Healing is a multidimensional, lifelong experience and it can be hard and painful. However, it is so worth it to be the person you're striving to be.

Follow Jason!
https://twitter.com/JJ_Newberry
https://www.instagram.com/jj_newberry/

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>1987falsefullhttps://www.spreaker.com/episode/ep-105-don-t-poison-the-well--50651210
Leah and Jason are back after a much-needed break. They chat about how to navigate through the relationships and conversations where people in your circle are less than supportive. With everything going on in the world, it is important now more than ever to protect the little bit of peace you have.

Follow Jason!
https://www.instagram.com/jj_newberry/
https://twitter.com/JJ_Newberry

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>https://api.spreaker.com/episode/50651210Tue, 19 Jul 2022 22:28:27 +0000Leah Johnson#championsofdiscourse #takeupspacepod #podcast Leah and Jason are back after a much-needed break. They chat about how to navigate through the relationships and conversations where people in your circle are less than supportive. With everything...
Leah and Jason are back after a much-needed break. They chat about how to navigate through the relationships and conversations where people in your circle are less than supportive. With everything going on in the world, it is important now more than ever to protect the little bit of peace you have.

Follow Jason!
https://www.instagram.com/jj_newberry/
https://twitter.com/JJ_Newberry

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>2669championsofdiscourse,health,help,love,mental,mentalhealth,personal,self,shadowwork,takeupspacepod,workfalsefullhttps://www.spreaker.com/episode/ep-104-it-s-our-podiversary--50471973Take Up Space Podcast turns two this week! Thank you to all our supporters, the guests, the fellow creators, and especially my family and cohosts!!

Follow and share our content!
https://linktr.ee/takeupspacepod

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>https://api.spreaker.com/episode/50471973Tue, 05 Jul 2022 18:07:11 +0000Leah Johnson#takeupspacepod #championsofdiscourse #podcast Take Up Space Podcast turns two this week! Thank you to all our supporters, the guests, the fellow creators, and especially my family and cohosts!! Follow and share our content!...Take Up Space Podcast turns two this week! Thank you to all our supporters, the guests, the fellow creators, and especially my family and cohosts!!

Follow and share our content!
https://linktr.ee/takeupspacepod

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>1946falsefullhttps://www.spreaker.com/episode/ep-103-stories-that-made-us--50410718Costar: Jason

Synopsis: Leah and Jason talk about school bullies, Jason's upcoming visit, and their first hangover.

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>https://api.spreaker.com/episode/50410718Thu, 30 Jun 2022 00:47:09 +0000Leah JohnsonEp. 103: Stories that Made Us Costar: Jason Synopsis: Leah and Jason talk about school bullies, Jason's upcoming visit, and their first hangover.Costar: Jason

Synopsis: Leah and Jason talk about school bullies, Jason's upcoming visit, and their first hangover.

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>4311championsofdiscourse,podcast,takeupspacepodfalsefullhttps://www.spreaker.com/episode/ep-102-juneteenth-commercialized--5028461200:00 Intro - New Vocab
09:00 Jason Voorhees vs Michael Myers
14:56 Juneteeth Commercialized
40:50 Assimilation or Accommodation
50:00 Actions Have Consequences
59:30 "...to my core"
1:02:00 Merch

Follow Jason!
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https://www.instagram.com/jj_newberry/

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>https://api.spreaker.com/episode/50284612Tue, 21 Jun 2022 21:15:54 +0000Leah Johnson#championsofdiscourse #takeupspacepod #juneteenth 00:00 Intro - New Vocab 09:00 Jason Voorhees vs Michael Myers 14:56 Juneteeth Commercialized 40:50 Assimilation or Accommodation 50:00 Actions Have Consequences 59:30 "...to my core" 1:02:00...00:00 Intro - New Vocab
09:00 Jason Voorhees vs Michael Myers
14:56 Juneteeth Commercialized
40:50 Assimilation or Accommodation
50:00 Actions Have Consequences
59:30 "...to my core"
1:02:00 Merch

Follow Jason!
https://twitter.com/jj_newberry
https://www.instagram.com/jj_newberry/

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>3899falsefullhttps://www.spreaker.com/episode/ep-101-authenticity-in-unfamiliarity--5020503900:00 Intro - Early Mornings for Night Owls
05:00 Your Word is Your Bond
13:40 Trying Not to Self-Sabotage
26:23 Unpacking Survival Gear
35:10 Puzzle Update
41:00 Representation Matters
55:00 Breaking Barriers by Being Authentic

Follow our co-star!
https://www.instagram.com/jj_newberry/
https://twitter.com/jj_newberry

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>https://api.spreaker.com/episode/50205039Tue, 14 Jun 2022 19:08:48 +0000Leah Johnson#takeupspacepod #championsofdiscourse #podcast 00:00 Intro - Early Mornings for Night Owls 05:00 Your Word is Your Bond 13:40 Trying Not to Self-Sabotage 26:23 Unpacking Survival Gear 35:10 Puzzle Update 41:00 Representation Matters 55:00...00:00 Intro - Early Mornings for Night Owls
05:00 Your Word is Your Bond
13:40 Trying Not to Self-Sabotage
26:23 Unpacking Survival Gear
35:10 Puzzle Update
41:00 Representation Matters
55:00 Breaking Barriers by Being Authentic

Follow our co-star!
https://www.instagram.com/jj_newberry/
https://twitter.com/jj_newberry

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>4642authentic,blackpodcast,growth,sabotage,selfhelp,unpackingtrauma,wordisbondfalsefullhttps://www.spreaker.com/episode/ep-100-paula-patton-s-hostile-kitchen--50110278We did it! 100 episodes in the books for Take Up Space Podcast! Of course, Leah and Jason are back with conversations that range from Skynet to critical thinking, learning to cook (or whatever Paula Patton was doing), and how Black Americans pass down our history.

00:00 1000-piece puzzle
09:15 Skynet
16:00 Social Media Filters
23:00 Question Everything
36:00 Paula Patton's Hostile Kitchen
50:26 You have to watch to learn in a Black Household

Follow our guest!
https://www.instagram.com/jj_newberry/
https://twitter.com/jj_newberry

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>https://api.spreaker.com/episode/50110278Tue, 07 Jun 2022 18:41:41 +0000Leah Johnson#championsofdiscourse #takeupspacepod #podcast We did it! 100 episodes in the books for Take Up Space Podcast! Of course, Leah and Jason are back with conversations that range from Skynet to critical thinking, learning to cook (or whatever Paula...We did it! 100 episodes in the books for Take Up Space Podcast! Of course, Leah and Jason are back with conversations that range from Skynet to critical thinking, learning to cook (or whatever Paula Patton was doing), and how Black Americans pass down our history.

00:00 1000-piece puzzle
09:15 Skynet
16:00 Social Media Filters
23:00 Question Everything
36:00 Paula Patton's Hostile Kitchen
50:26 You have to watch to learn in a Black Household

Follow our guest!
https://www.instagram.com/jj_newberry/
https://twitter.com/jj_newberry

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>4393falsefullhttps://www.spreaker.com/episode/ep-99-leah-did-a-webinar--50013618After two weeks of preparation, Leah was successful in conducting her first corporate webinar!

Follow our guest!
https://www.instagram.com/jj_newberry/
https://twitter.com/jj_newberry

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>https://api.spreaker.com/episode/50013618Tue, 31 May 2022 17:29:05 +0000Leah Johnsonchampionsofdiscourse #takeupspacepod #growth After two weeks of preparation, Leah was successful in conducting her first corporate webinar! Follow our guest! https://www.instagram.com/jj_newberry/ https://twitter.com/jj_newberryAfter two weeks of preparation, Leah was successful in conducting her first corporate webinar!

Follow our guest!
https://www.instagram.com/jj_newberry/
https://twitter.com/jj_newberry

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>3925blackpodcast,podcastfalsefullhttps://www.spreaker.com/episode/ep-98-scarcity-mindset--49926283
What would you do if the person you're dating gives you an ultimatum on the 3rd date? Is it easy for you to leave jobs or relationships that don't serve you?

Leah and Jason discuss the harms of making decisions from a scarcity mindset. Sometimes we hold on so tight to what we have, we assume that things will never get better than 'this'. There's always going to be something on the horizon. You just have to let it go to get there.

Follow our guest!
https://www.instagram.com/jj_newberry/
https://twitter.com/jj_newberry

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>https://api.spreaker.com/episode/49926283Tue, 24 May 2022 17:20:45 +0000Leah Johnson#championsofdiscourse #takeupspacepod #ultimatim What would you do if the person you're dating gives you an ultimatum on the 3rd date? Is it easy for you to leave jobs or relationships that don't serve you? Leah and Jason discuss the harms of...
What would you do if the person you're dating gives you an ultimatum on the 3rd date? Is it easy for you to leave jobs or relationships that don't serve you?

Leah and Jason discuss the harms of making decisions from a scarcity mindset. Sometimes we hold on so tight to what we have, we assume that things will never get better than 'this'. There's always going to be something on the horizon. You just have to let it go to get there.

Follow our guest!
https://www.instagram.com/jj_newberry/
https://twitter.com/jj_newberry

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>3859falsefullhttps://www.spreaker.com/episode/ep-97-collaborative-knowledge--49834346
Leah and Jason discuss the benefits of having a network of people who are knowledgeable in various fields of study. We know what we know and that's all we know. However, if we connect with different people in an array of fields, our connection to knowledge would be far greater than the "research" we'd do on our own. Also, what is Zordon's backstory? How come he can't fight? Why did he need teenagers with attitude?

Follow our guest!
https://www.instagram.com/jj_newberry/
https://twitter.com/jj_newberry

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>https://api.spreaker.com/episode/49834346Tue, 17 May 2022 19:05:52 +0000Leah Johnson#championsofdiscourse #takeupspacepod #whoiszordon Leah and Jason discuss the benefits of having a network of people who are knowledgeable in various fields of study. We know what we know and that's all we know. However, if we connect with...
Leah and Jason discuss the benefits of having a network of people who are knowledgeable in various fields of study. We know what we know and that's all we know. However, if we connect with different people in an array of fields, our connection to knowledge would be far greater than the "research" we'd do on our own. Also, what is Zordon's backstory? How come he can't fight? Why did he need teenagers with attitude?

Follow our guest!
https://www.instagram.com/jj_newberry/
https://twitter.com/jj_newberry

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>3630falsefullhttps://www.spreaker.com/episode/ep-96-hyper-independence--49743211
Jason and Leah discuss what it takes to be successful and how hyper independence can hinder that success. We'd love to hear from you! How do you define independence? What steps do you take to establish and maintain support for yourself?

Follow our guest!
https://twitter.com/JJ_Newberry
https://www.instagram.com/jj_newberry/
https://www.tiktok.com/@jj_newberry?lang=en

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>https://api.spreaker.com/episode/49743211Tue, 10 May 2022 15:23:37 +0000Leah Johnson#championsofdiscourse #takeupspacepod #hyperindependence Jason and Leah discuss what it takes to be successful and how hyper independence can hinder that success. We'd love to hear from you! How do you define independence? What steps do you take to...
Jason and Leah discuss what it takes to be successful and how hyper independence can hinder that success. We'd love to hear from you! How do you define independence? What steps do you take to establish and maintain support for yourself?

Follow our guest!
https://twitter.com/JJ_Newberry
https://www.instagram.com/jj_newberry/
https://www.tiktok.com/@jj_newberry?lang=en

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>2942falsefullhttps://www.spreaker.com/episode/ep-95-manipulative-relationships--49647948
Follow our guest!
https://www.instagram.com/jj_newberry/
https://twitter.com/JJ_Newberry
https://www.tiktok.com/@jj_newberry?lang=en

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>https://api.spreaker.com/episode/49647948Tue, 03 May 2022 22:30:56 +0000Leah JohnsonJason and Leah start the episode talking about the common color-coded tropes in movies within the Black community. Then they discuss the impacts of transactional relationships and how quickly it can escalate into manipulative relationships. People are...
Follow our guest!
https://www.instagram.com/jj_newberry/
https://twitter.com/JJ_Newberry
https://www.tiktok.com/@jj_newberry?lang=en

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>3129falsefullhttps://www.spreaker.com/episode/ep-94-career-development--49572074
Leah was offered an opportunity to expand her business and growth her skillset. And it's caused her to take a pause for the cause to evaluate how she sees her skills, worth, work ethic and the perception of these things from others. Where are you in your career? How many times have you been open to career development opportunities? Do you know where to look? Do you have a mentor?

We'd love to hear your story!

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>https://api.spreaker.com/episode/49572074Wed, 27 Apr 2022 17:14:04 +0000Leah Johnson#championsofdiscourse #takeupspacepod #careerdevelopment Leah was offered an opportunity to expand her business and growth her skillset. And it's caused her to take a pause for the cause to evaluate how she sees her skills, worth, work ethic and...
Leah was offered an opportunity to expand her business and growth her skillset. And it's caused her to take a pause for the cause to evaluate how she sees her skills, worth, work ethic and the perception of these things from others. Where are you in your career? How many times have you been open to career development opportunities? Do you know where to look? Do you have a mentor?

We'd love to hear your story!

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>1982falsefullhttps://www.spreaker.com/episode/ep-93-embracing-seattle--49474352
Follow our guest!
https://www.instagram.com/jj_newberry/
https://twitter.com/JJ_Newberry

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>https://api.spreaker.com/episode/49474352Tue, 19 Apr 2022 14:00:03 +0000Leah JohnsonJason (JJ Newberry) joins Leah to talk about embracing her new journey in Seattle. If there's anything this global situation has taught us, it's that life is too short to wait for the perfect time. Leah took a leap to achieve a dream seven years in...
Follow our guest!
https://www.instagram.com/jj_newberry/
https://twitter.com/JJ_Newberry

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>3209falsefullhttps://www.spreaker.com/episode/ep-92-jamal-the-broker--49427500
Follow our guest!
https://jamalthebroker.com/
https://linktr.ee/jamalthebroker
https://www.instagram.com/jamalthebroker/
https://podcasts.apple.com/us/podcast/roots-and-the-city-w-jamal-the-real-estate-broker/id1599611469

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>https://api.spreaker.com/episode/49427500Wed, 13 Apr 2022 20:15:03 +0000Leah JohnsonThis week Leah is joined by Jamal Miller, a real estate agent and broker. Jamal is new to the Real Estate industry and shares his experience getting onboarded and going through his first sale. Leah and Jamal also discuss the importance of emotional...
Follow our guest!
https://jamalthebroker.com/
https://linktr.ee/jamalthebroker
https://www.instagram.com/jamalthebroker/
https://podcasts.apple.com/us/podcast/roots-and-the-city-w-jamal-the-real-estate-broker/id1599611469

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>2971championsofdiscourse,jamalthebroker,realestate,rootsandthecity,takeupspacepodfalsefullhttps://www.spreaker.com/episode/ep-91-adventure-awaits--49330573
Follow her below!
https://www.instagram.com/danielspathoflife/

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>https://api.spreaker.com/episode/49330573Tue, 05 Apr 2022 17:57:40 +0000Leah JohnsonWell, the time has come for Khalah to take her leave. It's been wonderful having her here and doing such amazing work on the show. Please send her your love and support to her and her family. Follow her below!...
Follow her below!
https://www.instagram.com/danielspathoflife/

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>1859adventureawaits,autismawareness,championsofdiscourse,takeupspacepodfalsefullhttps://www.spreaker.com/episode/ep-90-dioveris-lopez--49154027Rounding out the Survivor Series, we have Dioveris Lopez. She's a creative, loving, and communal woman of God. There were many habits she learned to survive that she shed to thrive. It's been an incredible journey for her and we hope you enjoy listening to her and Leah discuss lessons they've learned.

Follow our guest!
https://linktr.ee/DioArt
https://www.youtube.com/channel/UCekYg6tHpr6DUmyVFYQpaig

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>https://api.spreaker.com/episode/49154027Tue, 22 Mar 2022 17:46:45 +0000Leah Johnson#championsofdiscourse #takeupspacepod #dioverisartistry #podcast Rounding out the Survivor Series, we have Dioveris Lopez. She's a creative, loving, and communal woman of God. There were many habits she learned to survive that she shed to thrive....Rounding out the Survivor Series, we have Dioveris Lopez. She's a creative, loving, and communal woman of God. There were many habits she learned to survive that she shed to thrive. It's been an incredible journey for her and we hope you enjoy listening to her and Leah discuss lessons they've learned.

Follow our guest!
https://linktr.ee/DioArt
https://www.youtube.com/channel/UCekYg6tHpr6DUmyVFYQpaig

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>3608advocateforyourself,championsofdiscourse,dioverislopez,survivor,takeupspacepodfalsefullhttps://www.spreaker.com/episode/ep-89-derrick-murphy-dmurph--49072740In the second installment of the Survivor Series, Leah is joined by Derrick Murphy (former athlete, podcast host [Why Not Sports and Flagrant 2 w/D Murph], and author). In this episode, DMurph discusses his spirituality, growing up with his single mother, reconciling with his father, and setting an example and being a leader for his family.

Follow our guest!
https://dmurphspeaks.wordpress.com/
https://www.instagram.com/itsdmurph/
https://podcasts.apple.com/us/podcast/flagrant-2-w-d-murph/id1212018784
https://soundcloud.com/itsdmurph/ep-24-love-you-pops-pt1?utm_source=clipboard&utm_campaign=wtshare&utm_medium=widget&utm_content=https%253A%252F%252Fsoundcloud.com%252Fitsdmurph%252Fep-24-love-you-pops-pt1

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>https://api.spreaker.com/episode/49072740Tue, 15 Mar 2022 20:44:33 +0000Leah Johnson#championsofdiscourse #takeupspacepod #podcast #survivor In the second installment of the Survivor Series, Leah is joined by Derrick Murphy (former athlete, podcast host [Why Not Sports and Flagrant 2 w/D Murph], and author). In this episode, DMurph...In the second installment of the Survivor Series, Leah is joined by Derrick Murphy (former athlete, podcast host [Why Not Sports and Flagrant 2 w/D Murph], and author). In this episode, DMurph discusses his spirituality, growing up with his single mother, reconciling with his father, and setting an example and being a leader for his family.

Follow our guest!
https://dmurphspeaks.wordpress.com/
https://www.instagram.com/itsdmurph/
https://podcasts.apple.com/us/podcast/flagrant-2-w-d-murph/id1212018784
https://soundcloud.com/itsdmurph/ep-24-love-you-pops-pt1?utm_source=clipboard&utm_campaign=wtshare&utm_medium=widget&utm_content=https%253A%252F%252Fsoundcloud.com%252Fitsdmurph%252Fep-24-love-you-pops-pt1

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>2952advocateforself,championsofdiscourse,flagrant2wdmurph,itsdmurph,takeupsapcepod,whynotsportsfalsefullhttps://www.spreaker.com/episode/ep-88-from-queens-to-queens--49011323Welcome to a new series! This week Leah chats with Jaimie Sherling who shares her story of her growing up in Queens, getting knocked down by life, and literally being saved by QUEENS! From cancer and divorce to finding her strength and community in the drag community. Jaimie is a rockstar! Join the conversation and let us know your survival story.

Follow our guest!
https://www.instagram.com/jaimiesherling/

Buy her book: https://www.amazon.com/Queens-QUEENS-Jaimie-Sherling/dp/173679325X/ref=sr_1_1?crid=2GDW00MWBPIX0&keywords=jaimie+sherling&qid=1646875512&sprefix=jaimie+sherling%2Caps%2C267&sr=8-1

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>https://api.spreaker.com/episode/49011323Thu, 10 Mar 2022 01:37:59 +0000Leah Johnson#championsofdiscourse #takeupspacepod #survivor #podcast Welcome to a new series! This week Leah chats with Jaimie Sherling who shares her story of her growing up in Queens, getting knocked down by life, and literally being saved by QUEENS! From...Welcome to a new series! This week Leah chats with Jaimie Sherling who shares her story of her growing up in Queens, getting knocked down by life, and literally being saved by QUEENS! From cancer and divorce to finding her strength and community in the drag community. Jaimie is a rockstar! Join the conversation and let us know your survival story.

Follow our guest!
https://www.instagram.com/jaimiesherling/

Buy her book: https://www.amazon.com/Queens-QUEENS-Jaimie-Sherling/dp/173679325X/ref=sr_1_1?crid=2GDW00MWBPIX0&keywords=jaimie+sherling&qid=1646875512&sprefix=jaimie+sherling%2Caps%2C267&sr=8-1

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>2958advocateforyourself,championsofdiscourse,imasurvivor,podcast,takeupspacepodfalsefullhttps://www.spreaker.com/episode/ep-87-dr-walter-lee--48923993Dr. Walter Lee is a Professor of Middle Level Education at the University of South Carolina and he gave so much insight on the perspective of the teachers in South Carolina. Leah and Dr. Walt discuss the impacts he's seen in education and how the community and those in charge can help alleviate the pressure the teachers are under. Let's not forget that our students have to learn advocacy as well.

Follow our guest!
https://linktr.ee/drwaltlee
https://www.instagram.com/drwaltlee/
https://www.tiktok.com/@itsdrwalt?lang=en

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>https://api.spreaker.com/episode/48923993Wed, 02 Mar 2022 17:06:43 +0000Leah Johnson#championsofdiscourse #takeupspacepod #education #drwalterlee Dr. Walter Lee is a Professor of Middle Level Education at the University of South Carolina and he gave so much insight on the perspective of the teachers in South Carolina. Leah and Dr....Dr. Walter Lee is a Professor of Middle Level Education at the University of South Carolina and he gave so much insight on the perspective of the teachers in South Carolina. Leah and Dr. Walt discuss the impacts he's seen in education and how the community and those in charge can help alleviate the pressure the teachers are under. Let's not forget that our students have to learn advocacy as well.

Follow our guest!
https://linktr.ee/drwaltlee
https://www.instagram.com/drwaltlee/
https://www.tiktok.com/@itsdrwalt?lang=en

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>3203championsofdiscourse,compassionineducation,drwalterlee,education,emotionalintelligence,leadwithlove,takeupspacepodfalsefullhttps://www.spreaker.com/episode/ep-86-adam-smith--48833635
Follow our guest!
https://www.instagram.com/aesmith712/

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>https://api.spreaker.com/episode/48833635Tue, 22 Feb 2022 19:05:43 +0000Leah JohnsonAdam Smith is an Adjunct Professor who has a passion for teaching mathematics. In this episode, Leah and Adam discuss his experiences working in secondary and higher education. They also discuss how to provide tools to students and parents who are...
Follow our guest!
https://www.instagram.com/aesmith712/

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>3080advocateforself,championsofdiscourse,education,highereducation,podcast,takeupspacepodfalsefullhttps://www.spreaker.com/episode/ep-85-teach-with-tadgh--48744830Tadgh O'Donovan joins Leah to talk about his experience as a teacher in the UK and Ireland. This conversation offered a fresh perspective on how educators are viewed, supported and established in other countries. Many countries should take note of this. Be sure to follow Tadgh on his socials to keep up with him, the Teacher Olympics, and ideas on creating chaos in the classroom.

Follow our guest!
https://linktr.ee/Teachwithtadgh
https://www.instagram.com/teachwithtadgh/

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>https://api.spreaker.com/episode/48744830Tue, 15 Feb 2022 18:46:14 +0000Leah Johnson#championsofdiscourse #takeupspacepod #education Tadgh O'Donovan joins Leah to talk about his experience as a teacher in the UK and Ireland. This conversation offered a fresh perspective on how educators are viewed, supported and established in other...Tadgh O'Donovan joins Leah to talk about his experience as a teacher in the UK and Ireland. This conversation offered a fresh perspective on how educators are viewed, supported and established in other countries. Many countries should take note of this. Be sure to follow Tadgh on his socials to keep up with him, the Teacher Olympics, and ideas on creating chaos in the classroom.

Follow our guest!
https://linktr.ee/Teachwithtadgh
https://www.instagram.com/teachwithtadgh/

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>3771advocateforyourself,championsofdiscourse,education,podcast,takeupspacepod,teachersunite,teachwithtadghfalsefullhttps://www.spreaker.com/episode/ep-84-teach-hustle-inspire--48646632
This week we have Dr. Shaun Woodly joining Leah to kick off our second installment of the Education Series. From #CRT (Critical Race Theory) to parent-teacher-school relationships to empowering student advocacy they cover it all. Be sure to check out Dr. Woodly's site for more ways to help or join the Teach Hustle Inspire movement.

Follow our guest!
https://www.teachhustleinspire.com/
Book - https://www.teachhustleinspire.com/book
https://www.instagram.com/teachhustleinspire/
https://twitter.com/shaunwoodly
https://www.facebook.com/TeachHustleInspire/

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>https://api.spreaker.com/episode/48646632Tue, 08 Feb 2022 19:18:26 +0000Leah Johnson#championsofdiscourse #takeupspacepod #teachhustleinspire This week we have Dr. Shaun Woodly joining Leah to kick off our second installment of the Education Series. From #CRT (Critical Race Theory) to parent-teacher-school relationships to...
This week we have Dr. Shaun Woodly joining Leah to kick off our second installment of the Education Series. From #CRT (Critical Race Theory) to parent-teacher-school relationships to empowering student advocacy they cover it all. Be sure to check out Dr. Woodly's site for more ways to help or join the Teach Hustle Inspire movement.

Follow our guest!
https://www.teachhustleinspire.com/
Book - https://www.teachhustleinspire.com/book
https://www.instagram.com/teachhustleinspire/
https://twitter.com/shaunwoodly
https://www.facebook.com/TeachHustleInspire/

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>3383accountability,championsofdiscourse,crt,drshaunwoodly,parentteachrelationship,studentadvocacy,takeupspacepod,teachhustleinspirefalsefullhttps://www.spreaker.com/episode/ep-83-mortgage-mike--48542092
Follow our guest!
Mike Draper
https://www.instagram.com/mortgage__mike/
https://beacons.page/mortgage_mike/

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>https://api.spreaker.com/episode/48542092Tue, 01 Feb 2022 18:40:48 +0000Leah JohnsonMike Draper joined Leah to give a lot of information on the homebuying process. Buying a home is a huge undertaking, but having the right, knowledgeable people around you can make the process go smoother. Be sure to check out the example of what...
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Mike Draper
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https://beacons.page/mortgage_mike/

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https://linktr.ee/randyraygraham

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>https://api.spreaker.com/episode/48439061Tue, 25 Jan 2022 15:55:18 +0000Leah Johnson#championsofdiscourse #takeupspacepod #realestate This week's guest is Randy Graham, a family man, firefighter, real estate agent and investor. You have to have multiple streams of income and we love it! Join us as Randy drops all kinds of gems about...This week's guest is Randy Graham, a family man, firefighter, real estate agent and investor. You have to have multiple streams of income and we love it! Join us as Randy drops all kinds of gems about reputable resources, what trends he's noticed, and possibly how you can get started.

Follow our guest!
https://linktr.ee/randyraygraham

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>2520championsofdiscourse,investor,randyrgraham,realestate,takeupspacepodfalsefullhttps://www.spreaker.com/episode/81-maurice-pierce-and-lynn-pierce-jr-real-estate--48349731
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https://www.instagram.com/mauricepierce_realtor/
https://www.instagram.com/lynn_piercejr/
https://www.facebook.com/profile.php?id=100039274880015

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>https://api.spreaker.com/episode/48349731Tue, 18 Jan 2022 17:32:01 +0000Leah JohnsonThe next installment of the Real Estate Series is quite a treat! We have Maurice Pierce and Lynn Pierce, Jr. who are brothers and have also gone into the real estate industry. In this episode, the brothers discuss the importance of being advocates for...
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https://www.instagram.com/mauricepierce_realtor/
https://www.instagram.com/lynn_piercejr/
https://www.facebook.com/profile.php?id=100039274880015

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>2216advocacy,advocate,championsofdiscourse,homebuyer,podcast,realestate,sellersmarket,takeupspacepodfalsefullhttps://www.spreaker.com/episode/ep-80-carole-delaney-cd-real-estate-group--48254679
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linktr.ee/cdelaneywork
cdrealestategroupinc.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>https://api.spreaker.com/episode/48254679Tue, 11 Jan 2022 19:33:16 +0000Leah JohnsonWelcome one and all to a new series: Realtor Series! Leah is joined this week by Carole DeLaney (Principal Broker of CD Real Estate Group). Carole has a powerful story about pushing through to achieve her dreams as an agent and broker. She also talks...
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linktr.ee/cdelaneywork
cdrealestategroupinc.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>3640advocateforyourself,championsofdiscourse,homebuyingprocess,realestate,takeupspacepodfalsefullhttps://www.spreaker.com/episode/ep-79-jamiel-owens-ausomeness-inc--48167030
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https://www.instagram.com/ausomenessinc/
https://m.facebook.com/ausomenessinc/
Life is a puzzle; God gave you a cheat sheet
https://www.amazon.com/Life-puzzle-gave-cheat-sheet/dp/B09FS57CL5/ref=sr_1_1?crid=176P5RHODSDUX&keywords=jamiel+owens&qid=1641323257&s=books&sprefix=jamiel+owens%2Cstripbooks%2C46&sr=1-1

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>https://api.spreaker.com/episode/48167030Tue, 04 Jan 2022 19:40:57 +0000Leah JohnsonFor the last episode in the Autism Advocacy series, we turn to Jamiel Owens. Jamiel brings a unique male perspective to the conversation that we've yet to have on this show. He's honest about how he felt, where his mind was, and how he overcame...
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https://www.instagram.com/ausomenessinc/
https://m.facebook.com/ausomenessinc/
Life is a puzzle; God gave you a cheat sheet
https://www.amazon.com/Life-puzzle-gave-cheat-sheet/dp/B09FS57CL5/ref=sr_1_1?crid=176P5RHODSDUX&keywords=jamiel+owens&qid=1641323257&s=books&sprefix=jamiel+owens%2Cstripbooks%2C46&sr=1-1

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>4644ausomenessinc,autismawareness,championsofdiscourse,jamielowens,takeupspacepodfalsefullhttps://www.spreaker.com/episode/ep-78-dear-autism-mama--48087920
This week's guest is Missy of Dear Autism Mama. For parent and caregivers, it can be hard navigating this new world of resources, sleepless nights, phone calls, dead ends, rejection and everything in-between when getting the diagnosis of your child being on the autism spectrum. However, there are people, like Missy, who create spaces for parents and caregivers to come together and support one another. Tune in to get some tips and knowledge on how to better navigate and advocate for yourself and your child.

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https://www.instagram.com/dear_autism_mama/

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>https://api.spreaker.com/episode/48087920Tue, 28 Dec 2021 18:53:37 +0000Leah Johnson#ChampionsofDiscourse #TakeUpSpacePod #AutismAwareness This week's guest is Missy of Dear Autism Mama. For parent and caregivers, it can be hard navigating this new world of resources, sleepless nights, phone calls, dead ends, rejection and...
This week's guest is Missy of Dear Autism Mama. For parent and caregivers, it can be hard navigating this new world of resources, sleepless nights, phone calls, dead ends, rejection and everything in-between when getting the diagnosis of your child being on the autism spectrum. However, there are people, like Missy, who create spaces for parents and caregivers to come together and support one another. Tune in to get some tips and knowledge on how to better navigate and advocate for yourself and your child.

Follow our guest!
https://www.instagram.com/dear_autism_mama/

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>2723advocateforyourself,autismawareness,championsofdiscourse,dearautismmama,podcast,protectthechildren,takeupspace,takeupspacepodfalsefullhttps://www.spreaker.com/episode/ep-77-advocate-for-me--48013499
Welcome to our new series: Autism Awareness! We're kicking off these series with a conversation Leah had with L'Vonne McMillan of Advocate for Me. L'Vonne sought to fill a need for the parents of children on the autism spectrum. It can be difficult (and heartbreaking) getting that diagnosis. When you are sitting at the table with the professionals on one side and you on the other, then you're flooded with all of this information, it can be world shattering. Well, L'Vonne has just the resources you need. Please visit her site and reach out to her with any questions you may have.

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https://lmadvocateforme.com/
https://www.instagram.com/advocateforme_2/

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>https://api.spreaker.com/episode/48013499Tue, 21 Dec 2021 18:01:33 +0000Leah Johnson#championsofdiscourse #takeupspacepod #autismawareness Welcome to our new series: Autism Awareness! We're kicking off these series with a conversation Leah had with L'Vonne McMillan of Advocate for Me. L'Vonne sought to fill a need for the parents of...
Welcome to our new series: Autism Awareness! We're kicking off these series with a conversation Leah had with L'Vonne McMillan of Advocate for Me. L'Vonne sought to fill a need for the parents of children on the autism spectrum. It can be difficult (and heartbreaking) getting that diagnosis. When you are sitting at the table with the professionals on one side and you on the other, then you're flooded with all of this information, it can be world shattering. Well, L'Vonne has just the resources you need. Please visit her site and reach out to her with any questions you may have.

Follow our guest!
https://lmadvocateforme.com/
https://www.instagram.com/advocateforme_2/

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>4233advocate,advocateforme,autismawareness,championsofdiscourse,takeupspacepodfalsefullhttps://www.spreaker.com/episode/ep-76-joi-knows-how--47966621
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https://joi-knows-how.com/
https://www.instagram.com/joi.knows.how/

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>https://api.spreaker.com/episode/47966621Fri, 17 Dec 2021 21:37:14 +0000Leah JohnsonWrapping up the 'Jack of All Trades' Series is Joi of Joi Knows How. She a multi-passionate who helps other multi-passionates gain focus and clarity when working on projects or building a life that is suitable to the individual. It can be difficult to...
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https://joi-knows-how.com/
https://www.instagram.com/joi.knows.how/

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>3005championsofdiscourse,findyourfocus,jackofalltrades,joiknowshow,takeupspacepodfalsefullhttps://www.spreaker.com/episode/ep-75-chef-justin-hartley--47919502
Rounding up the end of the Business Owner Series, we have Chef J Hart (Justin Hartley), and it's a great convo! Being in the hospitality industry, you've gotta have thick skin, a focused mind, and a willingness to be open and learn.

Chef J Hart has worked in restaurants across the country and has decided to take his collective knowledge and offer it to those who wish to share in the joy of creating memorable meals and experiences with his audience.

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chefjhart.com
https://www.youtube.com/channel/UCEobSqTTJZVGvpfNi1MSETw
https://www.instagram.com/chefjhart/

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>https://api.spreaker.com/episode/47919502Tue, 14 Dec 2021 16:21:10 +0000Leah Johnson#championsofdiscourse #takeupspacepod #chefjhart #cookingwithhart Rounding up the end of the Business Owner Series, we have Chef J Hart (Justin Hartley), and it's a great convo! Being in the hospitality industry, you've gotta have thick skin, a...
Rounding up the end of the Business Owner Series, we have Chef J Hart (Justin Hartley), and it's a great convo! Being in the hospitality industry, you've gotta have thick skin, a focused mind, and a willingness to be open and learn.

Chef J Hart has worked in restaurants across the country and has decided to take his collective knowledge and offer it to those who wish to share in the joy of creating memorable meals and experiences with his audience.

Follow our guest!
chefjhart.com
https://www.youtube.com/channel/UCEobSqTTJZVGvpfNi1MSETw
https://www.instagram.com/chefjhart/

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>3910falsefullhttps://www.spreaker.com/episode/ep-74-nathan-logsdon--47870404
Nathan shares with Leah his journey in learning a plethora of skills from toy repair to woodworking. One of the main things he drives home is the willingness to be open to the opportunity to learn. Maybe there are some opportunities that you could benefit from down the line.

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https://www.instagram.com/logsdonwoodworking/

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>https://api.spreaker.com/episode/47870404Fri, 10 Dec 2021 17:40:31 +0000Leah JohnsonThis week we have Nathan Logsdon joining Leah in the second installment of 'Jack of All Trades'. Nathan will be deploying soon, so please be sure to send your good vibes, thoughts, and prayers to him and his family. Thank you for your service, Nathan!...
Nathan shares with Leah his journey in learning a plethora of skills from toy repair to woodworking. One of the main things he drives home is the willingness to be open to the opportunity to learn. Maybe there are some opportunities that you could benefit from down the line.

Follow our guest!
https://www.instagram.com/logsdonwoodworking/

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>3592championsofdiscourse,jackofalltrades,podcast,takeupspacepod,woodworkingfalsefullhttps://www.spreaker.com/episode/ep-73-tamara-the-dawn--47822696
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https://tamarathedawn.com/

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>https://api.spreaker.com/episode/47822696Tue, 07 Dec 2021 20:32:51 +0000Leah JohnsonTamara the Dawn drops by to converse with Leah about being a business owner and the leap of faith she took to get started. Being a business owner is not for the faint of heart. It takes courage, ingenuity, and a whole lot of work. Follow our guest!...
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https://tamarathedawn.com/

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>3285falsefullhttps://www.spreaker.com/episode/ep-72-king-callen-p-chase--47777311
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https://www.instagram.com/kingcallenporiginal/
https://www.instagram.com/callenpphotography/
https://www.youtube.com/user/Callenp13/videos

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>https://api.spreaker.com/episode/47777311Fri, 03 Dec 2021 23:24:53 +0000Leah JohnsonThe Jack of All Trades Series is in full effect! King Callen P (Chase) is one of those guys who just knows how to do any and everything. From rebuilding cars, to cooking up something good in the kitchen, to knowing when to rest, and how to keep the...
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https://www.instagram.com/kingcallenporiginal/
https://www.instagram.com/callenpphotography/
https://www.youtube.com/user/Callenp13/videos

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>3306championsofdiscourse,jackofalltrades,podcast,takeupspacepodfalsefullhttps://www.spreaker.com/episode/ep-71-shaquanna-chappelle-image-and-style-expert--47724133
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https://www.shaquannachappelle.com/quicklinks
https://www.instagram.com/shaquannachappelle/

Get Up and Get Dressed
https://www.shaquannachappelle.com/product-page

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>https://api.spreaker.com/episode/47724133Tue, 30 Nov 2021 18:39:16 +0000Leah JohnsonAuthor of Get Up and Get Dressed, Shaquanna Chappelle, joins Leah this week as we continue the Business Owner Series. Shaquanna loves fashion, but more importantly the impact a good piece can have on her clients. The ladies chat about beauty...
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https://www.shaquannachappelle.com/quicklinks
https://www.instagram.com/shaquannachappelle/

Get Up and Get Dressed
https://www.shaquannachappelle.com/product-page

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>3362confidence,dresstoimpress,imageconsultant,styleandfashion,takeupspacepodfalsefullhttps://www.spreaker.com/episode/ep-70-tamar-m-brand-builder-digital-marketing-expert--47620948
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https://www.bgabizgroup.com/
https://www.instagram.com/digitaldesigntamar/

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>https://api.spreaker.com/episode/47620948Tue, 23 Nov 2021 16:00:17 +0000Leah JohnsonOwner of BGA Business Group, Tamar M., chats with Leah about being a business owner and the journey Tamar has taken to get here. Tamar focuses on creating space and advocating for Black women and women of color as they pursue their goals as business...
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https://www.bgabizgroup.com/
https://www.instagram.com/digitaldesigntamar/

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>3121bgabizgroup,businessownerseries,championsofdiscourse,supportblackbusiness,takeupspacepodfalsefullhttps://www.spreaker.com/episode/ep-69-fredrick-gillam-license-professional-counselor-ordained-minister--47507198
Check our guest!
https://www.psychologytoday.com/us/therapists/fredrick-gillam-jr-memphis-tn/477842

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>https://api.spreaker.com/episode/47507198Tue, 16 Nov 2021 19:29:23 +0000Leah JohnsonIn the final installment of the Mental Health series, Fredrick Gillam joins Leah to talk about his experience in the mental health space. Fredrick Gillam is a Licensed Professional Counselor (LPC, MHSP, LMFT) who started his ministry in the church to...
Check our guest!
https://www.psychologytoday.com/us/therapists/fredrick-gillam-jr-memphis-tn/477842

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>4447buildthevillage,griefandloss,lmft,mentalhealth,mentalhealthishealth,protectyourself,takeupspacepodfalsefullhttps://www.spreaker.com/episode/ep-68-robin-shirley-school-counselor-therapist--47384952
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Counselor Robin IG @counselorrobin
www.empoweredprincessestherapy.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>https://api.spreaker.com/episode/47384952Tue, 09 Nov 2021 15:00:11 +0000Leah JohnsonThis week Counselor Robin Shirley joins Leah to chat about her services offered to girls ages 5-29. Robin shares her experience and passion for working with this demographic. So many of our girls and young women grow up seeking validation and hoping...
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Counselor Robin IG @counselorrobin
www.empoweredprincessestherapy.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>2747accountability,counselor,counselorrobin,easylistening,mentalhealth,personalgrowth,podcast,takeupspacepodfalsefullhttps://www.spreaker.com/episode/ep-67-dr-mekel-harris-licensed-psychologist--47267156
Dr. Mekel Harris is a licensed psychologist and specializes in grief and loss counseling. In this conversation, we learn that loss does not only pertain to loss of life. It can be the loss of anything we hold dear. Although grief is something that we can all understand and share, there are definitely levels to this. Please be patient with yourself and others as we learn to process the changes occurring all around us.

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IG: https://www.instagram.com/drmekel/
Link Tree: https://linktr.ee/DrMekel
Book: https://www.amazon.com/Relaxing-Into-Mekel-Harris-Ph-D/dp/1512747076/ref=mp_s_a_1_1?dchild=1&keywords=relaxing+into+the+Pain&qid=1603185918&sr=8-1

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>https://api.spreaker.com/episode/47267156Tue, 02 Nov 2021 14:00:10 +0000Leah Johnson#ChampionsofDiscourse #TakeUpSpacePod #MentalHealth Dr. Mekel Harris is a licensed psychologist and specializes in grief and loss counseling. In this conversation, we learn that loss does not only pertain to loss of life. It can be the loss of...
Dr. Mekel Harris is a licensed psychologist and specializes in grief and loss counseling. In this conversation, we learn that loss does not only pertain to loss of life. It can be the loss of anything we hold dear. Although grief is something that we can all understand and share, there are definitely levels to this. Please be patient with yourself and others as we learn to process the changes occurring all around us.

Follow our guest!
IG: https://www.instagram.com/drmekel/
Link Tree: https://linktr.ee/DrMekel
Book: https://www.amazon.com/Relaxing-Into-Mekel-Harris-Ph-D/dp/1512747076/ref=mp_s_a_1_1?dchild=1&keywords=relaxing+into+the+Pain&qid=1603185918&sr=8-1

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>3645counseling,drmekelharris,mentalhealth,takeupspacepodfalsefullhttps://www.spreaker.com/episode/ep-66-denise-young-life-coach--47129429https://www.loveinactionchristiancoaching.com/

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>https://api.spreaker.com/episode/47129429Tue, 26 Oct 2021 14:00:08 +0000Leah JohnsonTherapy and Jesus! It has been a motto of Take Up Space Podcast for a while now and we're so pleased to publish our first episode in the Mental Health Series. This week Denise Young (Owner of Love in Action Christian Coaching) chats with Leah about...https://www.loveinactionchristiancoaching.com/

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>3437accountability,christiancoaching,coaching,health,life,lifecoach,loveinaction,mental,selfhelp,takeupspacepod,therapyfalsefullhttps://www.spreaker.com/episode/ep-65-special-education-sped--47081861Please reach out to Tori if you have questions or need resources for your kiddo via her email: torijstrickling@gmail.com
Follow us on social media:
https://www.instagram.com/takeupspacepod/

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>https://api.spreaker.com/episode/47081861Tue, 19 Oct 2021 13:52:00 +0000Leah JohnsonTori McComb joins Leah to discuss her experience as a special education resource teacher. Please reach out to Tori if you have questions or need resources for your kiddo via her email: torijstrickling@gmail.com Follow us on social media:...Please reach out to Tori if you have questions or need resources for your kiddo via her email: torijstrickling@gmail.com
Follow us on social media:
https://www.instagram.com/takeupspacepod/

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>2922asmr,autism,business,classroom,comedy,easy,education,iep,johnson,leah,listening,owner,resource,self-aware,space,special,sped,take,tori,upfalsefullhttps://www.spreaker.com/episode/ep-64-seek-out-resources--47046459
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IG and Twitter: @JJ_Newberry

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>12f9a001-a5fd-44d7-bf1d-f74f75fae2caTue, 12 Oct 2021 17:50:28 +0000Leah JohnsonMany students aren't aware of the resources available for their academic success, including: tutoring, writing centers, the professors, other students, and many more. Take the time to find out the resources available to you and the college students...
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IG and Twitter: @JJ_Newberry

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>2971falsefullhttps://www.spreaker.com/episode/ep-63-parent-teacher-relationships-are-powerful--47046465
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Jasmyn Starke https://www.instagram.com/jasoliviaa/

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>6407f1c5-a58e-4f86-b181-8034c984404fTue, 05 Oct 2021 19:06:16 +0000Leah JohnsonNext up in the education series, Leah chats with Jasmyn Starke. Jasmyn has been a teacher for five years in California and has taught before, during and after quarantine. She notes the changes she experienced and how supported she feels by her admin...
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Jasmyn Starke https://www.instagram.com/jasoliviaa/

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>3585falsefullhttps://www.spreaker.com/episode/ep-62-mind-the-gap--47046467
Lynette (Nice 2 Meet U Podcast) is the guest this week. She discusses her experience as we begin the 2021-2022 school year. A lot of students are behind and it will take the entire village to ensure they are building a solid foundation for a successful academic career.

Follow our guest!
Twitter @Nice2MeetUPod
Instagram @Nice2MeetUPodcast

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>1ac3111b-039c-4b66-8995-2266f534d9ceTue, 28 Sep 2021 16:10:02 +0000Leah JohnsonA new series has begun! Let's talk about education, where we are, and where we're going. Lynette (Nice 2 Meet U Podcast) is the guest this week. She discusses her experience as we begin the 2021-2022 school year. A lot of students are behind and it...
Lynette (Nice 2 Meet U Podcast) is the guest this week. She discusses her experience as we begin the 2021-2022 school year. A lot of students are behind and it will take the entire village to ensure they are building a solid foundation for a successful academic career.

Follow our guest!
Twitter @Nice2MeetUPod
Instagram @Nice2MeetUPodcast

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>2988falsefullhttps://www.spreaker.com/episode/ep-61-back-again-like-i-never-left--47046470
Check out Leah's course on Listenable: Boundaries for Successful Relationship

https://listenable.io/web/courses/554/boundaries-for-successful-relationships/

Follow Leah on Wisdom join.wisdom.audio/DY8P

Don't forget to rate the show. Thanks for your support!

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>4a783b25-f291-4f66-8e23-6a95ca9ca63eTue, 21 Sep 2021 17:40:50 +0000Leah JohnsonTake Up Space Podcast is back and in full effect! Leah discusses the next chapter of the podcast and the incredible successes experienced over the break. Check out Leah's course on Listenable: Boundaries for Successful Relationship...
Check out Leah's course on Listenable: Boundaries for Successful Relationship

https://listenable.io/web/courses/554/boundaries-for-successful-relationships/

Follow Leah on Wisdom join.wisdom.audio/DY8P

Don't forget to rate the show. Thanks for your support!

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>1573falsefullhttps://www.spreaker.com/episode/ep-60-let-s-make-memories--47046485
Join us for the live on Thursday at 8pCT!

Early Bird: https://partners.getearlybird.io/podcast

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>8a219f68-7f5d-47ef-be23-bde2d757a547Tue, 17 Aug 2021 22:53:47 +0000Leah JohnsonLeah and Khalah chat about making memories while we still can. Sometimes the only time we think about the memories we have is when tragedy strikes. However, if we're intentional about the moves we make and with whom we choose to spend our time. We'll...
Join us for the live on Thursday at 8pCT!

Early Bird: https://partners.getearlybird.io/podcast

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>2192falsefullhttps://www.spreaker.com/episode/ep-59-is-it-time-to-pivot--47046466
Follow our guest!

Twitter: @JJ_Newberry

Promo: https://partners.getearlybird.io/podcast

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>874e8ade-f4c5-422e-98a1-75b1ef14fd1dTue, 10 Aug 2021 19:14:50 +0000Leah JohnsonJason joins Leah to chat about life a year and a half after the start of the pandemic. This past year has been a lot of things, but mostly reflective and taught a lot of people how to pivot. There was a situation that made Jason re-evaluate his career...
Follow our guest!

Twitter: @JJ_Newberry

Promo: https://partners.getearlybird.io/podcast

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>2778falsefullhttps://www.spreaker.com/episode/ep-58-the-strong-black-woman--47046478
Follow our guest! Crime and Roses Podcast linktr.ee/crimeandroses

EarlyBird https://partners.getearlybird.io/podcast

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>8029654f-10c2-4fbd-931f-e3342c56e517Tue, 03 Aug 2021 18:02:09 +0000Leah JohnsonDanielle (of Crime and Roses Podcast) chats with Leah about Simone Biles's decision to withdraw from the 2020 Olympics. They also bring up instances in their lives where they have felt the pressure to uphold and break down the stereotype of being...
Follow our guest! Crime and Roses Podcast linktr.ee/crimeandroses

EarlyBird https://partners.getearlybird.io/podcast

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>1564falsefullhttps://www.spreaker.com/episode/ep-57-mental-image--47046494
Follow our guest! https://linktr.ee/AstroLeaguePodcast

Check out our sponsor Omio! https://omio.sjv.io/c/2544961/1078765/7385

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>136e8463-4acb-4153-af95-d5cfb86a02d9Tue, 27 Jul 2021 15:05:35 +0000Leah JohnsonMatty C. of AstroLeage Podcast joins Leah to talk about the images they had to shatter of their former selves while embracing the new roles they have been moved up to recently. Follow our guest! https://linktr.ee/AstroLeaguePodcast Check out our...
Follow our guest! https://linktr.ee/AstroLeaguePodcast

Check out our sponsor Omio! https://omio.sjv.io/c/2544961/1078765/7385

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>3777falsefullhttps://www.spreaker.com/episode/ep-56-is-it-worth-the-risk--47046480https://omio.sjv.io/c/2544961/1078765/7385

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>379fb687-7c7e-4aaa-8e0f-6b9647e72d1fTue, 20 Jul 2021 22:30:58 +0000Leah JohnsonKellz of The Culture Marauders stops by to chat with Leah about what's been going on with him during the last year. Also, he shares his experience when it comes to taking risks and not buying into his limiting beliefs. Follow our guest!...https://omio.sjv.io/c/2544961/1078765/7385

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>3873falsefullhttps://www.spreaker.com/episode/ep-55-growing-pains--47046468
It can be hard to get out of your own way, but get comfortable with being uncomfortable and hold yourself accountable. Both of those steps will lead you to exponential growth.

Follow our guest!
Chrissy IG: @ChrissyElayne

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>b67bb373-a0a6-43a1-9475-876a6577c26cTue, 13 Jul 2021 21:31:31 +0000Leah JohnsonChrissy comes back to join Leah for a chat about the growth she's experienced while maturing to 40. We're not going to be here forever, so let's have a great time while we can! It can be hard to get out of your own way, but get comfortable with being...
It can be hard to get out of your own way, but get comfortable with being uncomfortable and hold yourself accountable. Both of those steps will lead you to exponential growth.

Follow our guest!
Chrissy IG: @ChrissyElayne

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>799falsefullhttps://www.spreaker.com/episode/ep-54-self-appreciation--47046484
It's time to celebrate the wins and set new goals!

Leah chats about how she appreciates herself in life and the ways she preserves her relationships. It's more than just a spa day or a vacation; it's a way of life. As we grow, we should be aware of how we teach people to appreciate us and how we appreciate ourselves.

Check out our sponsor!

OMIO https://omio.sjv.io/c/2544961/1078765/7385

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>a5fead6c-4e06-43cc-af11-1263982ea564Tue, 06 Jul 2021 20:28:10 +0000Leah JohnsonTake Up Space Podcast is officially 1-year-old this week! It's time to celebrate the wins and set new goals! Leah chats about how she appreciates herself in life and the ways she preserves her relationships. It's more than just a spa day or a...
It's time to celebrate the wins and set new goals!

Leah chats about how she appreciates herself in life and the ways she preserves her relationships. It's more than just a spa day or a vacation; it's a way of life. As we grow, we should be aware of how we teach people to appreciate us and how we appreciate ourselves.

Check out our sponsor!

OMIO https://omio.sjv.io/c/2544961/1078765/7385

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>1738falsefullhttps://www.spreaker.com/episode/ep-53-transactional-relationships--47046487

Follow our guest!
Jason's Twitter and IG: @JJ_Newberry

Omio https://omio.sjv.io/c/2544961/1078765/7385

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>4165fc82-47b7-4f72-b9dd-b11ddfec466fTue, 29 Jun 2021 15:30:00 +0000Leah JohnsonJason is back! After a full school year, we have Jason back on this episode to chat with Leah about the pitfalls of transactional relationships. Unlike many professional or business relationships, personal relationships are not so structured and it...

Follow our guest!
Jason's Twitter and IG: @JJ_Newberry

Omio https://omio.sjv.io/c/2544961/1078765/7385

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>3768falsefullhttps://www.spreaker.com/episode/ep-52-your-truth-is-not-my-truth--47046479
Are guns part of your culture? What measures do you take to feel safe in your life? What truths do you hold that are different from others because of your culture?

Follow our guest!

Socials: @FilmRageYYC

filmrageyyc.com

Join us for the live on Wednesday at 8:15p CT

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>705b6f31-65f7-4e89-b809-9a1d93240335Tue, 22 Jun 2021 18:19:45 +0000Leah JohnsonLeah is joined by Jim Evans of Film Rage for this interesting episode about the choices we make to feel safe.  Are guns part of your culture? What measures do you take to feel safe in your life? What truths do you hold that are different from others...
Are guns part of your culture? What measures do you take to feel safe in your life? What truths do you hold that are different from others because of your culture?

Follow our guest!

Socials: @FilmRageYYC

filmrageyyc.com

Join us for the live on Wednesday at 8:15p CT

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>3701truefullhttps://www.spreaker.com/episode/ep-51-hanging-out-with-khalah--47046476
Follow us on social media @takeupspacepod

Follow Khalah on IG @THEBYERSJOURNEY

Thanks to our sponsor Brüush! Click the click and use the code POD15
https://bit.ly/3xe5g7s

See you on Friday for the live at 8pCT!

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>f1d4c4ed-cea4-4177-8de5-f1995d3a620fTue, 15 Jun 2021 16:42:11 +0000Leah JohnsonKhalah and Leah are together at last!!! Leah has some questions for Khalah and they chat about moving from TX to NC, sidewalks, social circles, and loving self. Follow us on social media @takeupspacepod Follow Khalah on IG @THEBYERSJOURNEY Thanks...
Follow us on social media @takeupspacepod

Follow Khalah on IG @THEBYERSJOURNEY

Thanks to our sponsor Brüush! Click the click and use the code POD15
https://bit.ly/3xe5g7s

See you on Friday for the live at 8pCT!

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>2098falsefullhttps://www.spreaker.com/episode/ep-50-conversations-with-friends--47046500
This episode is a look back on some of the amazing guests and great convos. Give it a listen and share it with a friend.

Check out our sponsor Brüush and use code POD15 for a 15% discount

https://bit.ly/3xe5g7S

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>347ee5d4-5cbb-4f9b-9d7d-c804f76397fbWed, 09 Jun 2021 04:14:33 +0000Leah JohnsonThanks to the Take Up Space Pod fam and supporters! We've officially hit episode 50 and have a sponsorship! It's overwhelming the amount of love we've been shown by just doing what we love. This episode is a look back on some of the amazing guests...
This episode is a look back on some of the amazing guests and great convos. Give it a listen and share it with a friend.

Check out our sponsor Brüush and use code POD15 for a 15% discount

https://bit.ly/3xe5g7S

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>2588falsefullhttps://www.spreaker.com/episode/ep-49-you-are-what-you-consume--47046482
Follow our guest!

Chan @SHEgetsitpod on socials

Tune in on Thursday for the live at 8pCT on YouTube and Facebook!

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>4175e8e5-259a-4b4f-b89a-d1c6306ab6aaTue, 01 Jun 2021 21:14:38 +0000Leah JohnsonLeah is joined by Chan of SHEgetsit Podcast; Cozy Womb Pod; and What Page We On, Bih?! These ladies chat about how news consumption has changed since the rise in social media; especially, with the shame and fear mongering that is pushed on a daily...
Follow our guest!

Chan @SHEgetsitpod on socials

Tune in on Thursday for the live at 8pCT on YouTube and Facebook!

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>2560truefullhttps://www.spreaker.com/episode/ep-48-yesterme--47046490
Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>b53edb86-788b-4ac0-a306-7f2a6bd0b4a2Tue, 25 May 2021 21:14:58 +0000Leah JohnsonLynette of Nice 2 Meet U Podcast joins Leah to discuss the growth they’ve experienced the effects of that growth in their relationships. Oftentimes, we have to reintroduce ourselves to the ones that knew us before we upgraded our way of thinking, the...
Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>3573falsefullhttps://www.spreaker.com/episode/ep-47-don-t-confuse-me-with-your-past--47046514
Jendayi Derisca chats with Leah about the effects of people not healing from the trauma they experienced in their past. Sometimes, we have triggering events that can transport us back to a situation where we felt offended, hurt, afraid, silenced, or something negative. The onus is on us to heal from that trauma.

Follow our guest! IG: doses_of_derisca

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>9f573274-64e4-4ad2-b0da-21aed5b90612Wed, 19 May 2021 00:19:29 +0000Leah Johnson"If you don't allow your wounds to heal, you'll bleed on people who did not cut you" Jendayi Derisca chats with Leah about the effects of people not healing from the trauma they experienced in their past. Sometimes, we have triggering events that can...
Jendayi Derisca chats with Leah about the effects of people not healing from the trauma they experienced in their past. Sometimes, we have triggering events that can transport us back to a situation where we felt offended, hurt, afraid, silenced, or something negative. The onus is on us to heal from that trauma.

Follow our guest! IG: doses_of_derisca

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>2695falsefullhttps://www.spreaker.com/episode/ep-46-chasing-the-trends--47046475
Join us on Thursday for the live recap at 8pCT!

Follow our guest!
Half Hour Bros @halfhourbrospod on Twitter

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>d4620021-7a5d-4518-8e51-4904cd1bc43eTue, 04 May 2021 15:42:05 +0000Leah JohnsonCurt of Half Hour Bros joins Leah to talk about the impacts of people chasing clout. Authenticity beats a phony front, always. These two end up taking a trip down a rabbit hole chatting about DMX (Rest in Peace), to politics, to the conscious effort...
Join us on Thursday for the live recap at 8pCT!

Follow our guest!
Half Hour Bros @halfhourbrospod on Twitter

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>3618falsefullhttps://www.spreaker.com/episode/ep-45-limiting-beliefs--47046539
Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>1f925b29-03e7-4f3b-97f1-18d69f387198Wed, 28 Apr 2021 02:07:47 +0000Leah JohnsonSometimes, when we are striving for something better than mediocre, there's a voice or thought that pops up to tell us that we're not built for greatness. We'll, Leah is here to remind you that you are. Limiting beliefs can keep us from everyday...
Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>1237falsefullhttps://www.spreaker.com/episode/ep-44-passing-the-baton--47046488
Join us this Thursday for the live recap at 8p CT!

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>95cf0613-f667-4cb8-84da-2129cf9ac48aTue, 20 Apr 2021 15:00:00 +0000Leah JohnsonLeah chats with her parents, Calvin and Leah Johnson, about the differences in parenting children and adults. The roles of each party changes over the years so much that it's worth reevaluating the relationship. They also talk about the familial and...
Join us this Thursday for the live recap at 8p CT!

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>1996falsefullhttps://www.spreaker.com/episode/ep-43-a-chat-about-life-with-olo--47046471
Follow our guest!
Olo Aduloju IG & Twitter: @OloAdu and IG: @OloPics

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>b1b16dcb-31f9-4106-8898-db1c583b1fe9Tue, 13 Apr 2021 18:14:49 +0000Leah JohnsonLeah is joined by Olo Aduloju to chat about life and living. There's so much to do and experience and so many opinions on how to do both. First, they chat about how delicate we may treat relationships by not standing up for ourselves. Then they...
Follow our guest!
Olo Aduloju IG & Twitter: @OloAdu and IG: @OloPics

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>3114falsefullhttps://www.spreaker.com/episode/ep-42-everything-that-glitters-ain-t-gold--47046474Mic Perkins Twitter and IG: @MicPerkins
Baylor IG: @BaylortheGreat Twitter: @Baylorism

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>5a90ef84-8c36-443b-bd5c-df1a9c82039cTue, 06 Apr 2021 16:47:02 +0000Leah JohnsonLeah is joined by Baylor the Great and Mic Perkins to discuss being true to self as they navigate the world around them and grow as individuals. Between Takkashi69, Derrick Jaxon, Kevin Samuels, and anyone with a blue checkmark on social media, it can...Mic Perkins Twitter and IG: @MicPerkins
Baylor IG: @BaylortheGreat Twitter: @Baylorism

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>3717truefullhttps://www.spreaker.com/episode/ep-41-they-can-t-always-come-to-your-rescue--47046481
Be sure to check out the live on Thursday at 8p CT!

Follow us on social media everywhere @takeupspacepod

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>b95e949e-7d47-468b-82f0-19a2a3d229a4Tue, 30 Mar 2021 15:29:14 +0000Leah JohnsonCaptain Save 'Em is not real! You have to be able to save and defend yourself. Khalah and Leah talk about how establishing and reinforcing boundaries in your life will allow others to do the same. It only takes one instance, one voice, one word of...
Be sure to check out the live on Thursday at 8p CT!

Follow us on social media everywhere @takeupspacepod

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>2135falsefullhttps://www.spreaker.com/episode/ep-40-guilt-free-pleasure--47046495
Follow our guest and check out her store!
linktr.ee/HouseofBawdy
houseofbawdy.com
IG: @houseofbawdy

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>61218135-ee8a-42de-93e1-e59a34771112Tue, 23 Mar 2021 15:37:52 +0000Leah JohnsonKathryn Elaine (owner of House of Bawdy) chats with Leah about the hurdles and triumphs of exploring one's sensual and sexual pleasure. Finding one's voice, interest, or even pleasure can be difficult when we're bombarded, daily with ever-changing...
Follow our guest and check out her store!
linktr.ee/HouseofBawdy
houseofbawdy.com
IG: @houseofbawdy

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>3360falsefullhttps://www.spreaker.com/episode/ep-39-find-the-common-ground--47046477
Follow our guest!
lintr.ee/FNBNPodcast

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>875459d8-9580-44d0-85d8-26dc5dd3bcceTue, 16 Mar 2021 16:34:27 +0000Leah JohnsonLeah is joined this week by Josh of For Nerds by Nerds Podcast. They talked about Josh's manager stealing his tips and some terrible customer habits. Josh then explains his point of view on the issues of classism vs racism.They then talk about...
Follow our guest!
lintr.ee/FNBNPodcast

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>3523falsefullhttps://www.spreaker.com/episode/ep-38-the-right-tool-for-the-job--47046520Leah is joined this week by Crystal of Lyfe Aligned Podcast. They discussed how important it is to use the skills one has to increase their value or resources. There's no need to hoard resources when there is plenty to go around! They also chatted about knowing which tools match the skills they have to achieve a goal.

Follow our guest!
Crystal linktr.ee/lyfealigned

Be sure to tune in on Thursday for the live recap at 8p CT!

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>34671412-5b54-4473-b217-463b91c2feeaTue, 09 Mar 2021 16:00:00 +0000Leah Johnson#TakeUpSpacePod #ChampionsofDiscourse #LyfeAlignedPodcast Leah is joined this week by Crystal of Lyfe Aligned Podcast. They discussed how important it is to use the skills one has to increase their value or resources. There's no need to hoard...Leah is joined this week by Crystal of Lyfe Aligned Podcast. They discussed how important it is to use the skills one has to increase their value or resources. There's no need to hoard resources when there is plenty to go around! They also chatted about knowing which tools match the skills they have to achieve a goal.

Follow our guest!
Crystal linktr.ee/lyfealigned

Be sure to tune in on Thursday for the live recap at 8p CT!

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>2818lyfealignedpodcast,takeupspacepodcastfalsefullhttps://www.spreaker.com/episode/ep-37-protect-your-culture--47046506
Follow our guests!
Awfully Irish Podcast: linktr.ee/AwfullyIrish

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>61c8e6e1-21bd-4c6b-8386-78da5825ad2eTue, 02 Mar 2021 15:02:57 +0000Leah JohnsonThis week Leah is joined by the lads at Awfully Irish Podcast, Tom and Ger. It was a great conversation about the preservation and protection of culture in today's climate of assimilation. Over the years, there's been a sharp decline in the number of...
Follow our guests!
Awfully Irish Podcast: linktr.ee/AwfullyIrish

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>3758falsefullhttps://www.spreaker.com/episode/ep-36-hold-your-government-accountable--47046527
Follow our guest!
IG: @IndependentThought
Twitter: @IndeThought

Promo: Inebriated Input inebriatedinput.com


Join us for the live on Thursday at 8p CT!

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>ad849cfd-7062-40b8-af5b-5cbe045fd01cTue, 23 Feb 2021 15:00:00 +0000Leah JohnsonDesmond Price (of Independent Thought Podcast) stops by to chat with Leah about the importance of being aware of the decisions and policies that are happening in your local area. From Elon Musk to the Biden Administration, we've got to keep our eyes...
Follow our guest!
IG: @IndependentThought
Twitter: @IndeThought

Promo: Inebriated Input inebriatedinput.com


Join us for the live on Thursday at 8p CT!

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>3792truefullhttps://www.spreaker.com/episode/ep-35-play-your-role--47046486
Follow our guest!
IG: @DecodingCorporate and @SashallaLemond

Tune in this Thursday to our live on FB and YouTube at 8p CT!

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>c0afeff7-f235-4fd4-9b67-1599d22e7250Tue, 16 Feb 2021 16:34:00 +0000Leah JohnsonSashalla Lemond (Decoding Corporate American Podcast) join Leah on this episode to talk about the importance of knowing and playing your role, regardless of what that is. So many of us get stuck in looking at what others are doing and where they are...
Follow our guest!
IG: @DecodingCorporate and @SashallaLemond

Tune in this Thursday to our live on FB and YouTube at 8p CT!

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>3732falsefullhttps://www.spreaker.com/episode/ep-34-breaking-the-cycle--47046493
Follow our guest!
Noemi linktr.ee/coffeewithcurls

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>36afe1c6-4216-4678-9851-0b465707abbdTue, 09 Feb 2021 19:19:19 +0000Leah JohnsonNoemi (Coffee with Curls Podcast) stops by to chat with Leah about the importance of working on mental health. They also acknowledge the hard work that has to be done in undoing the hurt of familial trauma that has been passed down through...
Follow our guest!
Noemi linktr.ee/coffeewithcurls

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>3752falsefullhttps://www.spreaker.com/episode/ep-33-if-not-now-when--47046492
Follow our guest on all social media platforms @WackBrackets

Join us for the live on Thursday at 8p CT!

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>3b61e578-4061-4310-842e-bc2eb3a542a3Tue, 02 Feb 2021 20:10:34 +0000Leah JohnsonMike Wallace of Wack Brackets converses with Leah about his journey to his decision in leaving his 9 to 5 to pursue his passion of game writing. Have you taken the leap for something you love? How much longer will you wait until you are ready to take...
Follow our guest on all social media platforms @WackBrackets

Join us for the live on Thursday at 8p CT!

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>2622truefullhttps://www.spreaker.com/episode/ep-32-step-back-to-move-forward--47046530
Follow our Guest: Mic Perkins @MicPerkins (Twitter and IG)

Join us live at 8p CT on Thursday!

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>e9c38a63-ba03-4277-9b3a-e9f238c9edbfTue, 26 Jan 2021 22:20:59 +0000Leah JohnsonMic Perkins talks with Leah about the importance of reflection and taking a few steps back in life to propel forward. In life, we can move faster than our minds can process when we're going through. By taking time to reflect on our decisions and the...
Follow our Guest: Mic Perkins @MicPerkins (Twitter and IG)

Join us live at 8p CT on Thursday!

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>2145falsefullhttps://www.spreaker.com/episode/ep-31-trigger-therapy--47046529
Follow us on social media @TakeUpSpacePod

Join us live on YouTube and Facebook at 8p CT on Thursday!

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>8193fcf4-7cd6-4945-88bb-52daebdf31c3Tue, 19 Jan 2021 17:35:23 +0000Leah JohnsonKhalah and Leah discuss their triggers and how they prepare to combat them. They also discuss birth orders and how it could affect personality traits in individuals. Follow us on social media @TakeUpSpacePod Join us live on YouTube and Facebook at...
Follow us on social media @TakeUpSpacePod

Join us live on YouTube and Facebook at 8p CT on Thursday!

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>3294business,comedy,easylistening,family,help,love,relationships,selfhelp,therapy,thoughtful,triggerfalsefullhttps://www.spreaker.com/episode/ep-30-chit-chat-w-rachel--47046537
Follow our guest on IG: @_denny_girls

Join us this Thursday for the live at 8p CT!

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>b9856cb1-3c47-4090-a667-948163a2ed49Wed, 13 Jan 2021 14:07:25 +0000Leah JohnsonCoffee Table Convo starters! Rachel and Leah chat about random things that make them happy, excited, and peaceful with convo starters. Follow our guest on IG: @_denny_girls Join us this Thursday for the live at 8p CT!
Follow our guest on IG: @_denny_girls

Join us this Thursday for the live at 8p CT!

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>2052falsefullhttps://www.spreaker.com/episode/ep-29-listen-to-you--47046519
Follow us on social media: @takeupspacepod

See you here at 8p on Thursday for our live recap!

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>3c6ceca0-dd03-451c-86fa-fc05f0a820bdWed, 06 Jan 2021 23:31:08 +0000Leah JohnsonKhalah talks about the importance of finding and using your voice in the now. Sometimes it can be hard to say no, but a hard no is easier than a forced yes! Follow us on social media: @takeupspacepod See you here at 8p on Thursday for our live recap!
Follow us on social media: @takeupspacepod

See you here at 8p on Thursday for our live recap!

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>889falsefullhttps://www.spreaker.com/episode/ep-28-tapping-into-creativity--47046489
Follow our guest Twitter and IG: @baylorthegreat
Check out a new podcast Black Horror Humor IG: @BlackHorrorHumor Twitter: @BHHPodcast

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>d9964780-0d70-4049-ac3f-d179ebc46039Wed, 30 Dec 2020 02:18:22 +0000Leah JohnsonBaylor the Great from Open Run with Baylor the Great and BTG 4 President chats with Leah about his creative process, creating, and marketing merch. The year is just about over, so it's time to reflect on the things we've gained, process our losses,...
Follow our guest Twitter and IG: @baylorthegreat
Check out a new podcast Black Horror Humor IG: @BlackHorrorHumor Twitter: @BHHPodcast

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>2931truefullhttps://www.spreaker.com/episode/ep-27-live-in-the-moment--47046501
Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>7505a963-a930-4b84-9032-6549b8b6c445Wed, 23 Dec 2020 01:15:00 +0000Leah JohnsonLeah and Khalah talk about the importance of living in the moment. Sometimes we can get caught up with the decorations, food, or even the gifts, but don't waste your time behind a camera when you can join in and enjoy the laughs and love!
Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>1820falsefullhttps://www.spreaker.com/episode/ep-26-kicking-it-with-my-brothers--47046516
Follow our guests!
Theo on Twitter @Theo_Mitchell
Louis on IG @ssgt.johnson.usmc

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>816a7457-0123-42e6-acde-a2ed29e41e6cTue, 15 Dec 2020 20:30:40 +0000Leah JohnsonLeah converses with her brothers about the impact their upbringing has had on their relationships (personal, professional, and romantic). Join the conversation as they chat about growing up in a large family, being part of a blended family,...
Follow our guests!
Theo on Twitter @Theo_Mitchell
Louis on IG @ssgt.johnson.usmc

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>5560truefullhttps://www.spreaker.com/episode/ep-25-it-s-not-worth-it-if-you-have-to-cheat--47046509
Follow Jason on Twitter @JJ_Newberry

Join us for the live this Thursday at 8p CT!

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>edaec910-24a6-472d-92ad-81c9cd2e0200Tue, 08 Dec 2020 18:41:13 +0000Leah JohnsonJason and Leah chat about the importance of collaboration within communities. They also talk about what they've learned this year and how it will prepare them for moving forward in life. Follow Jason on Twitter @JJ_Newberry Join us for the live this...
Follow Jason on Twitter @JJ_Newberry

Join us for the live this Thursday at 8p CT!

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>3764falsefullhttps://www.spreaker.com/episode/ep-24-adulting-growing-out-of-your-comfort-zone--47046497
Follow our guest on IG: @BenBullJive and YouTube: https://www.youtube.com/user/Bulljive08

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>f92825ac-f7b1-4070-9608-7378900bcd1aTue, 01 Dec 2020 16:13:22 +0000Leah JohnsonLeah and Khalah chat with their cousin Ben Bullock of Crunch Time on IG and YT. They talk about their first jobs, learning to adult, and branching out to new ventures. Follow our guest on IG: @BenBullJive and YouTube:...
Follow our guest on IG: @BenBullJive and YouTube: https://www.youtube.com/user/Bulljive08

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>2365falsefullhttps://www.spreaker.com/episode/ep-23-get-on-the-train-and-do-the-thing--47046517
Follow our guest: IG @_denny_girls

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>76856538-1e7c-4e50-be59-a223bc160b8cTue, 24 Nov 2020 16:52:05 +0000Leah JohnsonLeah chats with her sister Rachel Denny about adjusting to civilian life after serving in the U. S. Army and the transition from being a working mom to a stay-at-home mom and student. They also talk about the importance of not missing out on...
Follow our guest: IG @_denny_girls

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>3876falsefullhttps://www.spreaker.com/episode/ep-22-culture-shock--47046535



Follow our guest IG: @IndependentThought Twitter: @IndeThought

Be sure to check out our live on Thursday at 8p CT on FB and YT

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>6aaf9b6c-c4c3-46bc-9eea-8e6620f1ae43Tue, 17 Nov 2020 16:02:02 +0000Leah JohnsonLeah chats with Desmond of Independent Thought Podcast about the culture shocks experienced when moving from the Northeast to the Midwest. Gender roles, stereotypes, and manners are not universal. However, leading with love and understanding can help...



Follow our guest IG: @IndependentThought Twitter: @IndeThought

Be sure to check out our live on Thursday at 8p CT on FB and YT

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>2882falsefullhttps://www.spreaker.com/episode/ep-21-observe-don-t-absorb--47046518
Follow our guest on FB and IG: @EverythangCulture and Twitter: @EveryTHGCulture

Please be sure to tune in to our live this Thursday at 8p CT on Facebook and YouTube

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>5e07ba30-cd33-44d1-870a-c4904b4ead1fTue, 10 Nov 2020 19:14:51 +0000Leah JohnsonLeah catches up with Mista D713 of Everythang culture to discuss the importance of being able to observe what's around us without absorbing it. Follow our guest on FB and IG: @EverythangCulture and Twitter: @EveryTHGCulture Please be sure to tune in...
Follow our guest on FB and IG: @EverythangCulture and Twitter: @EveryTHGCulture

Please be sure to tune in to our live this Thursday at 8p CT on Facebook and YouTube

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>3755falsefullhttps://www.spreaker.com/episode/ep-20-no-one-asked-you--47046521
Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>86af2e46-3f0b-4fac-b30a-18a6d5ec6fcfTue, 03 Nov 2020 18:42:26 +0000Leah JohnsonWe've made it to episode 20!! Khalah and Leah talk about establishing boundaries to keep that unsolicited advice away. How do you maintain your sanity when unsolicited advice comes to your door? Follow us on social media: @takeupspacepod Be sure to...
Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>2773falsefullhttps://www.spreaker.com/episode/ep-18-illusion-of-motion--47046522
Follow Kate @IWBPodcast

Promo: Nice 2 Meet U Podcast @nice2meetupodcast

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>ea294076-bbd5-4975-85c9-38b97c9fdbffTue, 20 Oct 2020 20:10:25 +0000Leah JohnsonLeah is joined by Kate of Ignorance was Bliss Podcast! They talk about the importance of having physical space to yourself and Kate gives some tips on how to better organize your day to feel accomplished. Follow Kate @IWBPodcast Promo: Nice 2 Meet U...
Follow Kate @IWBPodcast

Promo: Nice 2 Meet U Podcast @nice2meetupodcast

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>3558falsefullhttps://www.spreaker.com/episode/ep-17-reminiscing-with-the-sisters--47046498
Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>8ddb4441-acde-4a30-96a2-77aba6f5537cTue, 13 Oct 2020 20:44:10 +0000Leah JohnsonHuge thanks to Mista D713 of Everythang Culture for hosting this week. Leah and her sisters talk about the importance of family, growing up with so many siblings and traditions being passed to the next generation. Follow them on IG:...
Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>4987brother,brothers,conflict,dad,family,father,growth,healing,help,issues,mom,mother,resolution,sister,sisters,supporttruefullhttps://www.spreaker.com/episode/ep-16-unlearn-bad-habits-to-learn-good-habits--47046526
Please follow our guest: Lynette Farmer IG: @Nice2MeetUPodcast and YouTube: https://www.youtube.com/channel/UCsldGT7-VyD5ty2lOai4ivQ

Promo: Ignorance Was Bliss @IWBPodcast on social media and IWBPodcast.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>16c495c6-4ddb-437d-89d4-029cc4edb653Tue, 06 Oct 2020 17:19:14 +0000Leah JohnsonLeah is joined by Lynette of Nice 2 Meet U Podcast and Sowing Seeds of Love (YouTube). They discuss the importance of finding self, and unlearning bad habits to develop good ones. Please follow our guest: Lynette Farmer IG: @Nice2MeetUPodcast and...
Please follow our guest: Lynette Farmer IG: @Nice2MeetUPodcast and YouTube: https://www.youtube.com/channel/UCsldGT7-VyD5ty2lOai4ivQ

Promo: Ignorance Was Bliss @IWBPodcast on social media and IWBPodcast.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>4380falsefullhttps://www.spreaker.com/episode/ep-15-big-picture-what-s-the-plan--47046536
Follow our guest: Kellz linktr.ee/kelltron79

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>e0708e0c-d762-45f2-abc2-d2b6ae553269Tue, 29 Sep 2020 16:57:34 +0000Leah JohnsonLeah is joined by Kellz of The Culture Marauders to discuss what's going on in the United States socially and politically in the Black community. Follow our guest: Kellz linktr.ee/kelltron79
Follow our guest: Kellz linktr.ee/kelltron79

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>3242agenda,black,comedy,community,easylistening,love,politics,relationships,selfhelp,socialwelfarefalsefullhttps://www.spreaker.com/episode/ep-14-experience-the-world-for-yourself--47046525
Follow our guest: IG and FB @Everythang Culture, Twitter @EveryTHGculture
Follow us: @takeupspacepod

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>e7b92d91-334e-46ee-9f79-6946b1232b9aTue, 22 Sep 2020 14:24:28 +0000Leah JohnsonWe are glad to have collaborated with Mista D713 of Everythang Culture. Join the conversation as Mista D713 and Leah chat about respectfully learning and understanding other cultures and how those cultures can shape the perspective around us. Follow...
Follow our guest: IG and FB @Everythang Culture, Twitter @EveryTHGculture
Follow us: @takeupspacepod

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>2594falsefullhttps://www.spreaker.com/episode/ep-13-work-with-what-you-ve-got--47046534
Follow Prof. Jason on Twitter and IG: @JJ_Newberry
Follow us on Twitter, FB & IG: @takeupspacepod

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>55d4cf53-903d-418a-8c96-c0edc4a3d65aTue, 15 Sep 2020 20:12:52 +0000Leah JohnsonProf. Jason and Leah talk about time wasted waiting for the 'what ifs'. Instead of hoping and waiting, do whatever it is today. Make that plan. Go for that job. Build that empire. Start that family. Follow Prof. Jason on Twitter and IG: @JJ_Newberry...
Follow Prof. Jason on Twitter and IG: @JJ_Newberry
Follow us on Twitter, FB & IG: @takeupspacepod

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>3252business,help,motivation,self,workfalsefullhttps://www.spreaker.com/episode/ep-12-it-all-starts-with-you--47046491
Follow our guest on IG: @concreteandblossompodcast

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>c81a3cbf-aec9-4403-be04-2c4cb4fb1c15Tue, 08 Sep 2020 15:21:56 +0000Leah JohnsonDawn the Doll (of Concrete and Blossom Podcast) joins Leah on this week's episode where they discuss the importance of starting and ending with self. Being in the moment, not comparing yourself to others, and learning to reflect are all ways to build...
Follow our guest on IG: @concreteandblossompodcast

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>2467build,guide,healing,help,howto,knowledge,selffalsefullhttps://www.spreaker.com/episode/ep-11-schemes-scams-and-chaos-in-the-community--47046499
Follow Mic Perkins on IG & Twitter: @MicPerkins His podcast on Spotify: My Punk Ass Podcast Podcast he co-hosts w/Vince: Opinions R Like Podcast on IG @mic_and_vince_perkins

Follow us linktr.ee/takeupspacepod

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>17042146-f1ee-4ca7-ab0a-76aac83dcd8aTue, 01 Sep 2020 21:24:22 +0000Leah JohnsonOn this week's episode, Leah is joined by Mic Perkins (@MicPerkins). They discuss some of the traps that can and befall the Black community on its way to economic empowerment, including: get rich quick schemes, flower/lotus/sou sous, and multi-level...
Follow Mic Perkins on IG & Twitter: @MicPerkins His podcast on Spotify: My Punk Ass Podcast Podcast he co-hosts w/Vince: Opinions R Like Podcast on IG @mic_and_vince_perkins

Follow us linktr.ee/takeupspacepod

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>3044blackcommunity,economy,entrepreneurship,leadership,money,multilevelmarketingfalsefullhttps://www.spreaker.com/episode/ep-10-mental-health-check-in--47046503
Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>987ff697-4831-441b-80a3-f90b54f5c372Tue, 25 Aug 2020 14:12:35 +0000Leah JohnsonProfessor Jason (@JJ_Newberry) and Leah discuss the importance of checking in with yourself, especially in a time such as this. Before moving on or pushing through, check in with you to be sure your needs are being met.
Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>1725falsefullhttps://www.spreaker.com/episode/episode-9-catfishing-for-trust--47046510
Follow us here: https://linktr.ee/takeupspacepod

Let us know what you think in the comments!

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>d8629b43-1416-4c61-8a7a-e0d3a6b1f74bTue, 18 Aug 2020 16:05:11 +0000Leah JohnsonKhalah recalls a time she was catfished by a close friend. Then she and Leah chat about the importance of building up friendship credit and trust within a relationship. Follow us here: https://linktr.ee/takeupspacepod Let us know what you think in...
Follow us here: https://linktr.ee/takeupspacepod

Let us know what you think in the comments!

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>2447falsefullhttps://www.spreaker.com/episode/ep-8-perception-vs-reality--47046508
Follow Jason @JJ_Newberry and @takeupspacepod and @championsofdiscourse

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>ea9aae3b-2d6b-4855-9481-c695b78ce68aTue, 11 Aug 2020 13:00:00 +0000Leah JohnsonProf. Jason and Leah discuss how to navigate communication in relationships. Sometimes, it's easy to dismiss feelings as invalid; however, those feelings a person has can shape their perception of you. Follow Jason @JJ_Newberry and @takeupspacepod...
Follow Jason @JJ_Newberry and @takeupspacepod and @championsofdiscourse

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>3408business,comedy,easylistening,improvement,selfhelpfalsefullhttps://www.spreaker.com/episode/ep-7-people-pleasing--47046513
Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>dafc2f01-1875-4011-b40d-a0cd79202b02Tue, 04 Aug 2020 13:00:00 +0000Leah JohnsonChristina and Leah discuss people-pleasing and the importance of setting boundaries. Letting people treat you any kind of way is not good for mental clarity. Setting boundaries and clear expectations of how you want to be treated is a great way to be...
Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>2408boundaries,help,mindfulness,people,peoplepleasing,selfimprovementfalsefullhttps://www.spreaker.com/episode/ep-6-words-hold-weight--47046507
Be sure to follow Prof. Jason on IG and Twitter: @JJ_Newberry

Follow us on social media: https://linktr.ee/takeupspacepod

@takeupspacepod on FB, Twitter, and IG

Don't forget to like, subscribe and share this with one or two people.

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>5673f54b-1e45-42af-a87a-33684c51d7f4Tue, 28 Jul 2020 13:00:00 +0000Leah JohnsonJason and Leah discuss the importance of critical thinking and false dichotomies. The world isn't always black and white, and there's so much gray area that's worth discussing. Be sure to follow Prof. Jason on IG and Twitter: @JJ_Newberry Follow us...
Be sure to follow Prof. Jason on IG and Twitter: @JJ_Newberry

Follow us on social media: https://linktr.ee/takeupspacepod

@takeupspacepod on FB, Twitter, and IG

Don't forget to like, subscribe and share this with one or two people.

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>2480falsefullhttps://www.spreaker.com/episode/episode-5-how-you-practice-is-how-you-play-the-game--47046515



Jendayi Derisca IG: @daily_dose_derisca

Follow us on social media: https://linktr.ee/takeupspacepod

Don't forget to like, subscribe, and share this with one or two people.

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>aa7a967e-9201-4903-8992-0b98a2bf1975Tue, 21 Jul 2020 13:00:00 +0000Leah JohnsonJump into the conversation as Khalah and Leah discuss skills and behaviors learned and developed while single and how it changed with the relationship status. They are joined by their sister, Jendayi Derisca. Jendayi Derisca IG:...



Jendayi Derisca IG: @daily_dose_derisca

Follow us on social media: https://linktr.ee/takeupspacepod

Don't forget to like, subscribe, and share this with one or two people.

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>2637beyonce,business,comedy,fun,laughter,lifeskills,management,music,patience,prank,selfhelp,skills,therapyfalsefullhttps://www.spreaker.com/episode/episode-4-procrastination-part-2--47046512
Follow us on social media and wherever podcasts are found https://linktr.ee/takeupspacepod

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>627aea75-0317-497c-96d3-208c2b6958d8Tue, 14 Jul 2020 13:00:00 +0000Leah JohnsonListen in while Jason and Leah discuss the importance of having accountability partners (or groups), learning to live in the moment, and allow procrastination to be a disciplined part of your process. Follow us on social media and wherever podcasts...
Follow us on social media and wherever podcasts are found https://linktr.ee/takeupspacepod

Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>2227boundaries,lifeskills,mentalhealth,procrastinationfalsefullhttps://www.spreaker.com/episode/ep-3-procrastination-part-1--47046505
Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>5728e16f-355f-404c-a760-e2bd9b98638cTue, 07 Jul 2020 15:00:00 +0000Leah JohnsonJason (IG: JJ_Newberry) and Leah chat about procrastination. They tried to put it off as long as they could, but alas it must be talked about. It's important to understand where it comes from before we can talk about how to fix it. 
Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>1841hobby,procrastination,productivity,selfimprovement,workismfalsefullhttps://www.spreaker.com/episode/ep-2-support-black-owned-business--47046533
Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>b1850742-bc19-4482-b5ad-df3e987de022Tue, 07 Jul 2020 14:00:00 +0000Leah JohnsonLeah discusses the importance of supporting Black-Owned businesses.
Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>1913blackownership,communitygrowth,economicempowerment,generationalwealthfalsefullhttps://www.spreaker.com/episode/ep-1-what-does-it-mean-to-take-up-space--47046511
Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>ef0c2f17-43e7-405e-9255-95397add4872Tue, 07 Jul 2020 13:00:00 +0000Leah JohnsonIn this episode, Khalah and Leah discuss the importance of advocating for yourself and owning your space.
Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>1975advocate,boundaries,confidence,easylistening,relationships,selfhelpfalsefullhttps://www.spreaker.com/episode/take-up-space-podcast-announcement--47046496
Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>77bcd45b-c24e-43d5-9821-954ba64f893dThu, 02 Jul 2020 01:00:26 +0000Leah JohnsonGet excited! The podcast is coming! Not just any podcast, the one you need to hear!
Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.]]>59confident,easylistening,launch,new,selfhelp,takeupspacefalsefull