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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Sunbeams &amp; Shadows</title><link>https://www.spreaker.com/podcast/sunbeams-shadows--5181490</link><description><![CDATA[My name is Shay Stockman. I am healing from the loss of my son Isaac. I want to talk about it & share my journey of healing, plus celebrate the beautiful life that he lived. I invite you to join me as I navigate the sunbeams & shadows in the process of grieving and growing.<br /><br />*Content Warning: Sensitive topics such as suicide, death, and loss will be discussed.]]></description><atom:link href="https://www.spreaker.com/show/5181490/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Personal Journals</category><copyright>Copyright Shay Stockman</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bdede5b75e2eece2bf00fa43fb59a163.jpg</url><title>Sunbeams &amp; Shadows</title><link>https://www.spreaker.com/podcast/sunbeams-shadows--5181490</link></image><lastBuildDate>Thu, 28 Mar 2024 01:26:26 +0000</lastBuildDate><itunes:author>Shay Stockman</itunes:author><itunes:owner><itunes:name>Shay Stockman</itunes:name><itunes:email>shaystockman@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bdede5b75e2eece2bf00fa43fb59a163.jpg"/><itunes:subtitle>My name is Shay Stockman. I am healing from the loss of my son Isaac. I want to talk about it &amp; share my journey of healing, plus celebrate the beautiful life that he lived. I invite you to join me as I navigate the sunbeams &amp; shadows in the process...</itunes:subtitle><itunes:summary><![CDATA[My name is Shay Stockman. I am healing from the loss of my son Isaac. I want to talk about it & share my journey of healing, plus celebrate the beautiful life that he lived. I invite you to join me as I navigate the sunbeams & shadows in the process of grieving and growing.<br /><br />*Content Warning: Sensitive topics such as suicide, death, and loss will be discussed.]]></itunes:summary><itunes:category text="Society &amp; Culture"><itunes:category text="Personal Journals"/></itunes:category><itunes:explicit>true</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Episode #5 [My Honorary Participation Badge]</title><link>https://www.spreaker.com/episode/episode-5-my-honorary-participation-badge--47522591</link><description><![CDATA[Being a helper can help. Even just being open to it will provide many beautiful opportunities. In this episode, I talk about some interactions I've had this past week with other parents online who are trying to heal from the death of their child...and how much it's helping me to be okay.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47522591</guid><pubDate>Wed, 17 Nov 2021 16:41:53 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47522591/draft_1637165792383797_audio.mp3" length="10413453" type="audio/mpeg"/><itunes:author>Shay Stockman</itunes:author><itunes:subtitle>Being a helper can help. Even just being open to it will provide many beautiful opportunities. In this episode, I talk about some interactions I've had this past week with other parents online who are trying to heal from the death of their child...and...</itunes:subtitle><itunes:summary><![CDATA[Being a helper can help. Even just being open to it will provide many beautiful opportunities. In this episode, I talk about some interactions I've had this past week with other parents online who are trying to heal from the death of their child...and how much it's helping me to be okay.]]></itunes:summary><itunes:duration>651</itunes:duration><itunes:keywords>death,family,friendship,grief,healing,hope,lifeafterloss,loss,love,parenting,support</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f7f204d16c03aecb3f7d4d6720ef7d43.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #4 [Searching for the Goodness]</title><link>https://www.spreaker.com/episode/episode-4-searching-for-the-goodness--47522119</link><description><![CDATA[More conversation about things like good news in the times of sadness, and probably my most analogy-filled episode yet. I might have to take it easy on the analogies, but they give feeling and a sense of form to things I otherwise couldn't find the words for...thanks for listening and for your kindness!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47522119</guid><pubDate>Wed, 17 Nov 2021 16:14:44 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47522119/draft_1637107334407783_audio.mp3" length="15567307" type="audio/mpeg"/><itunes:author>Shay Stockman</itunes:author><itunes:subtitle>More conversation about things like good news in the times of sadness, and probably my most analogy-filled episode yet. I might have to take it easy on the analogies, but they give feeling and a sense of form to things I otherwise couldn't find the...</itunes:subtitle><itunes:summary><![CDATA[More conversation about things like good news in the times of sadness, and probably my most analogy-filled episode yet. I might have to take it easy on the analogies, but they give feeling and a sense of form to things I otherwise couldn't find the words for...thanks for listening and for your kindness!]]></itunes:summary><itunes:duration>973</itunes:duration><itunes:keywords>death,family,friendship,grief,healing,hope,lifeafterloss,loss,love,support</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b61ad83b5864e48f7d0e2611d6cf25c2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #3 [Feeling Supported Helps]</title><link>https://www.spreaker.com/episode/episode-3-feeling-supported-helps--47185364</link><description><![CDATA[Shay talks about some of the ways she has found support and healing since losing her son Isaac to suicide six months ago.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47185364</guid><pubDate>Thu, 28 Oct 2021 00:22:15 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47185364/draft_1635356092260428_audio.mp3" length="14400365" type="audio/mpeg"/><itunes:author>Shay Stockman</itunes:author><itunes:subtitle>Shay talks about some of the ways she has found support and healing since losing her son Isaac to suicide six months ago.</itunes:subtitle><itunes:summary><![CDATA[Shay talks about some of the ways she has found support and healing since losing her son Isaac to suicide six months ago.]]></itunes:summary><itunes:duration>901</itunes:duration><itunes:keywords>family,grief,growth,healing,healingjourney,helpingeachother,imissyouike,loss,love,meaningfulconnections,selfcare,support</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7ebc1282bc5683a1c3308a39a7155c3b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #2 [Introduction part 2 of 2]</title><link>https://www.spreaker.com/episode/episode-2-introduction-part-2-of-2--47050903</link><description><![CDATA[2- Introduction (The Second Half). <br />Meet Shay Stockman, who just wants to talk about her grief and how much she misses her son. He ended his life six months ago at 21 years old. Join her as she navigates the Sunbeams & Shadows of loving her son, living on after his loss, and learning how to begin healing. <br />***[this is the unedited second half of the introductory episode and does appear to begin in the middle of the conversation...please know that this is Part 2 and is meant to be listened to immediately after Part 1 of the Introduction]***]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47050903</guid><pubDate>Tue, 19 Oct 2021 20:01:37 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47050903/draft_1634599877806508_audio.mp3" length="10603206" type="audio/mpeg"/><itunes:author>Shay Stockman</itunes:author><itunes:subtitle>2- Introduction (The Second Half). 
Meet Shay Stockman, who just wants to talk about her grief and how much she misses her son. He ended his life six months ago at 21 years old. Join her as she navigates the Sunbeams &amp; Shadows of loving her son,...</itunes:subtitle><itunes:summary><![CDATA[2- Introduction (The Second Half). <br />Meet Shay Stockman, who just wants to talk about her grief and how much she misses her son. He ended his life six months ago at 21 years old. Join her as she navigates the Sunbeams & Shadows of loving her son, living on after his loss, and learning how to begin healing. <br />***[this is the unedited second half of the introductory episode and does appear to begin in the middle of the conversation...please know that this is Part 2 and is meant to be listened to immediately after Part 1 of the Introduction]***]]></itunes:summary><itunes:duration>663</itunes:duration><itunes:keywords>death,family,friendship,grief,healing,hope,lifeafterloss,loss,love,parenting,support</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5217307d8124c6c8f703d90bbdda3b19.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #1 [Introduction part 1 of 2]</title><link>https://www.spreaker.com/episode/episode-1-introduction-part-1-of-2--47050884</link><description><![CDATA[1- Pilot Episode: Introduction (The First Half)<br />Meet Shay Stockman, who just wants to talk about her grief and how much she misses her son. He ended his life six months ago at 21 years old. Join her as she navigates the Sunbeams & Shadows of loving her son, living on after his loss, and learning how to begin healing.<br />***[this is only the first half of the introductory episode and it appears to just stop at the end, unfinished...please know that this is Part 1 of 2 and is meant to be immediately followed by listening to Part 2]***]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47050884</guid><pubDate>Tue, 19 Oct 2021 20:00:13 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47050884/draft_1634599188474548_audio.mp3" length="10229133" type="audio/mpeg"/><itunes:author>Shay Stockman</itunes:author><itunes:subtitle>1- Pilot Episode: Introduction (The First Half)
Meet Shay Stockman, who just wants to talk about her grief and how much she misses her son. He ended his life six months ago at 21 years old. Join her as she navigates the Sunbeams &amp; Shadows of loving...</itunes:subtitle><itunes:summary><![CDATA[1- Pilot Episode: Introduction (The First Half)<br />Meet Shay Stockman, who just wants to talk about her grief and how much she misses her son. He ended his life six months ago at 21 years old. Join her as she navigates the Sunbeams & Shadows of loving her son, living on after his loss, and learning how to begin healing.<br />***[this is only the first half of the introductory episode and it appears to just stop at the end, unfinished...please know that this is Part 1 of 2 and is meant to be immediately followed by listening to Part 2]***]]></itunes:summary><itunes:duration>640</itunes:duration><itunes:keywords>death,family,friendship,grief,healing,hope,lifeafterloss,loss,love,parenting,support</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5217307d8124c6c8f703d90bbdda3b19.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
