https://www.spreaker.com/podcast/small-pieces-big-picture--5179931
In this podcast, I will give you food for thought and assignments on different ways of thinking, feeling and behaving. I will leave it up to you to figure out how that fits into the Big Picture of your life. I encourage you to get back to using your intuition of what is right for you and to stop listening to the “Sound Bites” of others. All the pieces we need to fit together to be whole are already inside you. You just need to put them together in your own uniques way.

New Episodes release every Monday and Wednesday.]]>enSelf-ImprovementCopyright Jason Wendroff-Rawnickihttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c79e091f0d71aba6be04ae9d0a157b5a.jpghttps://www.spreaker.com/podcast/small-pieces-big-picture--5179931Fri, 03 May 2024 01:22:06 +0000Jason Wendroff-RawnickiJason Wendroff-Rawnickijason@shineyogacenter.comThe problem I see right now is that everyone is telling you what to do. From the what you eat, the exercise routine you follow, what your mindset should be, how your should make money, what you should do for fun, the list goes on and on. And, we are...
In this podcast, I will give you food for thought and assignments on different ways of thinking, feeling and behaving. I will leave it up to you to figure out how that fits into the Big Picture of your life. I encourage you to get back to using your intuition of what is right for you and to stop listening to the “Sound Bites” of others. All the pieces we need to fit together to be whole are already inside you. You just need to put them together in your own uniques way.

New Episodes release every Monday and Wednesday.]]>falseepisodichttps://www.spreaker.com/episode/episode-6-my-grief-journey--48602729Loss of Child/ Sibling - https://www.compassionatefriends.org
Suicide Hotline - https://suicidepreventionlifeline.org
Essential Oils - https://www.doterra.com/US/en/site/shineyogacenter
https://www.patreon.com]]>https://api.spreaker.com/episode/48602729Sat, 05 Feb 2022 18:09:23 +0000Jason Wendroff-RawnickiYou will learn about my 23+ year grief journey and how I have managed it through my life. Loss of Child/ Sibling - https://www.compassionatefriends.org Suicide Hotline - https://suicidepreventionlifeline.org Essential Oils -...Loss of Child/ Sibling - https://www.compassionatefriends.org
Suicide Hotline - https://suicidepreventionlifeline.org
Essential Oils - https://www.doterra.com/US/en/site/shineyogacenter
https://www.patreon.com]]>2431bereave,essential,grief,loss,meditation,oil,self-care,sibling,yogafalsefullhttps://www.spreaker.com/episode/episode-5-get-a-good-night-sleep--48499560https://api.spreaker.com/episode/48499560Sat, 29 Jan 2022 19:50:15 +0000Jason Wendroff-Rawnicki10 tips on how to get a better night sleep.1939bed,heal,health,mindfulness,rest,restore,sleep,yogafalsefullhttps://www.spreaker.com/episode/episode-4-how-we-eat--48349629https://www.patreon.com/smallpiecesbigpicture]]>https://api.spreaker.com/episode/48349629Tue, 18 Jan 2022 17:33:20 +0000Jason Wendroff-RawnickiIn this episode we will explore ways to eat more mindfully. This will help improve your digestion and your body's ability to utilize the foods you eat. https://www.patreon.com/smallpiecesbigpicturehttps://www.patreon.com/smallpiecesbigpicture]]>1956digestion,eat,farm,food,gratitude,local,mindfulness,yogafalsefullhttps://www.spreaker.com/episode/episode-3-strengths--47591422https://www.gallup.com/cliftonstrengths/en/home.aspx]]>https://api.spreaker.com/episode/47591422Mon, 22 Nov 2021 02:35:07 +0000Jason Wendroff-RawnickiWhen you use your strengths, you see results, but only 100% of the time. Learn how to find your strengths and create a strengths statement so you can avoid your own pitfalls. You are uniquely you. https://www.gallup.com/cliftonstrengths/en/home.aspxhttps://www.gallup.com/cliftonstrengths/en/home.aspx]]>1954clifton,greatness,mediocrity,perform,puzzles,results,strengthsfalsefullhttps://www.spreaker.com/episode/episode-2-thoughts-feelings-emotions--47400512https://www.patreon.com/smallpiecesbigpicture]]>https://api.spreaker.com/episode/47400512Mon, 15 Nov 2021 12:05:11 +0000Jason Wendroff-RawnickiThe key to reducing chaos in your in your life is to differentiate your thoughts, feelings and sensations. Learn some simple effective tools to do reduce the chaos. https://www.patreon.com/smallpiecesbigpicturehttps://www.patreon.com/smallpiecesbigpicture]]>2114discovery,feelings,improvement,liberation,manifestation,perceptions,sensations,thoughtsfalsefullhttps://www.spreaker.com/episode/episode-1-introducing-me--47236334
https://www.patreon.com/smallpiecesbigpicture]]>https://api.spreaker.com/episode/47236334Mon, 15 Nov 2021 12:00:03 +0000Jason Wendroff-RawnickiIn this episode, you will learn how I put the pieces of my life together to create the big picture. https://www.patreon.com/smallpiecesbigpicture
https://www.patreon.com/smallpiecesbigpicture]]>2378development,diet,emotional,exercise,grief,health,improvment,mental,natural,physical,wellness,yogafalsefull