https://www.spreaker.com/show/to-do-better-in-order-to-become-better
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>enSelf-ImprovementCopyright Goddess Asha Mariamahttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b8b1911418f921209d6024ebc365b963.jpghttps://www.spreaker.com/show/to-do-better-in-order-to-become-betterThu, 13 Aug 2026 16:45:26 +0000Goddess Asha MariamaGoddess Asha Mariamaasha.mariama01@gmail.comThis channel is all about the importance of overall health and wellness. Is how the mental health and emotional health plays a big part in your physical health. Because if you're not mentally and emotionally healthy, then you will not be physically....
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>truetrueepisodicSupport the podcast!https://www.spreaker.com/episode/season-2-episode-14-2-part-two-of-my-pre-conversation-with-vincent-van-den-broeck-about-his-adversity-from-a-near-fatal-scooter-accident--73357651
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>https://api.spreaker.com/episode/73357651Sun, 16 Aug 2026 22:00:02 +0000Goddess Asha MariamaIn this episode, this is part 2 of the pre-conversation I had with Vincent Van den Broec about the near-fatal scooter accident that could have unalived him and could have left him paralyzed. The Zoom went, and it divided the recording and video into 2...
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>3061false2fullhttps://www.spreaker.com/episode/season-2-episode-14-part-ones-of-my-pre-conversation-with-vincent-van-den-broeck-about-his-adversity-from-a-near-fatal-scooter-accident--73357634
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>https://api.spreaker.com/episode/73357634Sun, 16 Aug 2026 22:00:02 +0000Goddess Asha MariamaIn this episode, this is part one of the pre-conversation I had with Vincent Van den Broec about the near-fatal scooter accident that could have unalived him and could have left him paralyzed. The Zoom went, and it divided the recording and video into...
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>518false212fullhttps://www.spreaker.com/episode/s-2-episode-13-my-conversation-with-amanda-jessica-from-little-seed-match-about-surrogacy--73923778littleseedmatch.com or  on Instagram at instagram.com/littleseedmatch.

Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>https://api.spreaker.com/episode/73923778Thu, 13 Aug 2026 16:30:05 +0000Goddess Asha MariamaIn this episode, I spoke to the founders, Amanda and Jessica, of the company Little Seed Match about helping women who are unable to have children through natural childbirth. They tell a beautiful yet painful story of how Jessica was unable to have a...littleseedmatch.com or  on Instagram at instagram.com/littleseedmatch.

Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>1807falsefullhttps://www.spreaker.com/episode/season-2-episode-12-my-pre-conversation-with-anthony-canelo-about-natural-ingredients-vs-chemical-ingredients--73353300
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>https://api.spreaker.com/episode/73353300Sun, 09 Aug 2026 22:00:06 +0000Goddess Asha MariamaIn this episode, I had a pre-conversation with Anthony Canelo, the owner of 5:1 Formulas, about Natural Ingredients VS Chemical Ingredients. We talked about his journey of creating lab-tested single-herb botanical formulas with no fillers or...
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>3946false212fullhttps://www.spreaker.com/episode/s-2-episode-11-my-pre-conversation-with-angela-jenkins-about-diet-vs-a-holistic-lifestyle--73117373
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>https://api.spreaker.com/episode/73117373Sun, 09 Aug 2026 20:00:02 +0000Goddess Asha MariamaIn this relationship, I had a great conversation with Angela Jenkins about diets vs holistic lives when it comes to weight loss and being healthy. We spoke about why eating “healthy” still is not enough for so many people, especially in midlife, and...
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>3664false211fullhttps://www.spreaker.com/episode/s-2-episode-10-my-pre-conversation-with-pratiqk-jaani-about-the-dhrasti-perception-theory--73116657
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>https://api.spreaker.com/episode/73116657Sun, 02 Aug 2026 22:00:02 +0000Goddess Asha MariamaIn this episode, I had a great pre-conversation about the Dhrasti Method and Perception Theory. We talked about his life as a people pleaser for most of it, which led him to the Dhrasti Method and Perception Theory. We talked about low self-esteem,...
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>4897false210fullhttps://www.spreaker.com/episode/s-2-episode-9-the-distraction-that-will-stop-your-health-and-wellness-healing-and-recovery-journey--73059949
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>https://api.spreaker.com/episode/73059949Sun, 19 Jul 2026 22:38:08 +0000Goddess Asha MariamaIn this episode, I talk about how when we’re on these journeys to better our health and wellness internally and externally how there are things that can cause distractions, and disrupt your health and recovery journey when it comes to your health and...
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>2700falsefullhttps://www.spreaker.com/episode/s-2-episode-8-a-happier-you-leads-to-a-healthier-you-when-comes-to-you-foundation--73000423
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>https://api.spreaker.com/episode/73000423Wed, 15 Jul 2026 20:49:12 +0000Goddess Asha MariamaIn this episode, I talk about what I’ve learned since being away when it comes to my health and wellness. My father passed away February 12 of 2026. And I have been away due to that, moving from Florida to North Carolina, and transitioning to this new...
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>3602false18fullhttps://www.spreaker.com/episode/s-2-episode-7-healing-and-recovery-when-it-comes-to-grief-and-death--72751121
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>https://api.spreaker.com/episode/72751121Tue, 30 Jun 2026 03:22:10 +0000Goddess Asha MariamaIn this episode, I wanted to discuss the healing and recovery stage when it comes to healing and death. I lost my father February 12 of 2026, and I decided to come over here and talk about the healing process and the recovery process when it comes to...
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>3601false27fullhttps://www.spreaker.com/episode/s-2-episode-6-my-pre-conversation-with-stephen-edwards-about-the-venus-fly-trap-sex-lies-and-repercussions--72504663vft23.com. It was a great conversation, and I hope that you enjoy the conversation.

Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>https://api.spreaker.com/episode/72504663Sun, 28 Jun 2026 20:00:05 +0000Goddess Asha MariamaIn this episode, I contunied part 2 of the conversation with Stephen Edwards about the Venus Fly Trap: Sex, Lies, and Repercussions.book that he wrote. We talked about how we end up in the Venus fly trap in the first place when it comes to negative...vft23.com. It was a great conversation, and I hope that you enjoy the conversation.

Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>5277false26fullhttps://www.spreaker.com/episode/s-2-episode-5-my-pre-conversation-with-mike-elliot-about-men-s-mental-and-emotional-health--72469343
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>https://api.spreaker.com/episode/72469343Sun, 21 Jun 2026 22:00:02 +0000Goddess Asha MariamaIn this episode, I had a pre-conversation with Mike Elliot about men's mental and emotional health. We talked about why men are taught that emotionals are a weakness which why some men become abusive. Why a lot of men are not going to therapy to deal...
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>2922false25fullhttps://www.spreaker.com/episode/s-2-episode-4-part-2-my-post-conversation-with-elliot-justin-about-women-s-and-men-s-sexual-health--72428277
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>https://api.spreaker.com/episode/72428277Sun, 14 Jun 2026 20:00:02 +0000Goddess Asha MariamaIn this episode, I continued my conversations with Elliot Justin about his sex ring that he created for men to help men with their sexual stamina. We continue our conversation about the difference between men and women when comes to sex. His...
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>3306false24fullhttps://www.spreaker.com/episode/s-2-episode-3-my-pre-conversation-with-elliot-justin-about-women-s-and-men-s-sexual-health--72216982
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>https://api.spreaker.com/episode/72216982Sun, 07 Jun 2026 22:00:02 +0000Goddess Asha MariamaIn this episode, I had a pre-conversation with Elliot Justin about men's and women's sexual health. The difference between intimate sex with you spouse or partner and random sex with multiple and random women and men. We talked about the sexual ring...
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>2279true23fullhttps://www.spreaker.com/episode/s-2-episode-2-my-pre-conversation-with-stephen-edwards-about-the-venus-fly-trap-sex-lies-and-repercussions--72121026
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>https://api.spreaker.com/episode/72121026Sun, 31 May 2026 22:00:02 +0000Goddess Asha MariamaIn this episode, I had a pre-conversation with Stephen Edwards about the Venus Fly Trap: Sex, Lies, and Repercussions.book that he wrote. We talked about how we end up in the Venus fly trap in the first place when it comes to negative situations.We...
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>2608false22fullhttps://www.spreaker.com/episode/s-2-episode-1-from-darkness-to-the-light-at-the-end-of-the-tunnel--72215861
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>https://api.spreaker.com/episode/72215861Thu, 28 May 2026 21:46:02 +0000Goddess Asha MariamaIn this episode, welcome to season two of this podcast where we’re gonna be talking about in this episode out with the old and in with the new when it comes to the old and the new version of you. A lot of people want to bring the old version of...
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>2881falsefullhttps://www.spreaker.com/episode/episode-92-my-pre-conversation-with-peter-mclaughlin-about-the-mind-and-body-connections--72105970
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.

This episode includes AI-generated content.]]>https://api.spreaker.com/episode/72105970Sun, 24 May 2026 20:00:02 +0000trueGoddess Asha MariamaMy Pre-conversation with Peter McLaughlin about the Mind and Body Connections. In this episode, I had a pre-conversation with Peter McLaughlin about the connection between the mind, and body when it comes to the decsions, choices, action, and behavior...
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.

This episode includes AI-generated content.]]>3828false191fullhttps://www.spreaker.com/episode/episode-91-my-pre-conversation-with-thayne-martin-about-the-spiritual-warfare-when-it-comes-to-mental-and-emotional-health--72107646It'sPureLove.com, He pecialize in experiential neuroscience, helping people and organizations shift no-longer-useful patterns at the source. Through his work developing the Equation of Life and Abundant Happiness (ELAH™), the structured ELAH eqOS™ system, and Ex Em Neuroconditioning™, He shows leaders, teams, and individuals exactly how to retrain emotional habits to make decisions that align mind and body. His approach goes beyond insight to hands-on learning, measurable change, and emotional regulation, even for those who have faced profound trauma. He currently teaching teach organizations and people how to rewire not just their performance, but their lives, and this could be a powerful fit for your community. It was such a great conversation, that I decided to let you guys hear it. The post conversation is coming soon. I hope that you enjoy it.

Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>https://api.spreaker.com/episode/72107646Fri, 22 May 2026 18:00:02 +0000Goddess Asha MariamaIn this episode, I had a pre-conversation with Thayne Martin about the emotional, spiriual, and mental health due to trauma, sexual, and physical assualt, abuse, trauma, damage, chaos and destruction, pain and suffering. The spiritual battle between...It'sPureLove.com, He pecialize in experiential neuroscience, helping people and organizations shift no-longer-useful patterns at the source. Through his work developing the Equation of Life and Abundant Happiness (ELAH™), the structured ELAH eqOS™ system, and Ex Em Neuroconditioning™, He shows leaders, teams, and individuals exactly how to retrain emotional habits to make decisions that align mind and body. His approach goes beyond insight to hands-on learning, measurable change, and emotional regulation, even for those who have faced profound trauma. He currently teaching teach organizations and people how to rewire not just their performance, but their lives, and this could be a powerful fit for your community. It was such a great conversation, that I decided to let you guys hear it. The post conversation is coming soon. I hope that you enjoy it.

Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>4562false191fullhttps://www.spreaker.com/episode/episode-90-how-you-should-based-every-decision-actions-choices-and-behavior-on-your-health-and-wellbeing--72059186
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>https://api.spreaker.com/episode/72059186Mon, 18 May 2026 18:44:53 +0000Goddess Asha MariamaIn this episode, I discussed why every decision, action, behavior, choice should be determined based on your health and wellness, and how it will be impacted and affected. Every choice and decision that we made determine the actions and behavior that...
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>3311falsefullhttps://www.spreaker.com/episode/episode-89-how-to-attain-and-maintain-good-habits-for-your-health-and-wellbeing--71992582
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>https://api.spreaker.com/episode/71992582Wed, 13 May 2026 17:06:08 +0000Goddess Asha MariamaIn this episode, we talk about how to obtain and maintain your overall health and wellness that you have done to form a foundation that is going to keep you healthy and well for a long period of time I’m discussing the purpose of discipline,...
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>2109falsefullhttps://www.spreaker.com/episode/episode-88-my-post-conversation-with-mikael-avatar-about-his-story-about-living-with-cerebral-palsy--71571338
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>https://api.spreaker.com/episode/71571338Sun, 10 May 2026 22:00:02 +0000Goddess Asha MariamaIn the episode, I continued my conversation with Mikael Avatar about his story about being born with Cerebral Palsy. How despite him having Cerebral palsy he has lived a phenomenal life. How he has achieved multiple Special Olympic records. How has...
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>4187false188fullhttps://www.spreaker.com/episode/episode-87-my-pre-conversation-with-amy-behimer-about-her-health-journey-with-autoimmune-disorder--71570845
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>https://api.spreaker.com/episode/71570845Sun, 03 May 2026 20:00:02 +0000Goddess Asha MariamaIn this episode, I had a pre-conversation with Amy Behimer about her health journey with her autoimmune disorder, and how it led her to helping others who are struggling with autoimmune disorder and chronic pain. How To Feel In Control of Your Health...
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>1303false187fullhttps://www.spreaker.com/episode/episode-86-my-pre-conversation-with-kristen-cook-about-children-s-health-as-a-pediatrician--71567742
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>https://api.spreaker.com/episode/71567742Sun, 26 Apr 2026 22:00:02 +0000Goddess Asha MariamaIn this episode, I had a pre-conversation about childrens health and wellness when it comes to the United States healthcare. We talked about healthcare wihen it comes to children with special needs and their treatment. How many of our childrten are...
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>1787false185fullhttps://www.spreaker.com/episode/episode-85-my-post-conversation-with-allie-chandler-about-the-provider-relationship-and-patient-treatment--70805959


Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.

This episode includes AI-generated content.]]>https://api.spreaker.com/episode/70805959Sun, 19 Apr 2026 20:00:02 +0000trueGoddess Asha MariamaIn this episode, I contunied my conversation with Allie Chandler about the provider relationship and patient treatment. Allie Chandler is the founder and CEO of Upsell Health, a marketing and education company that helps wellness practitioners grow...


Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.

This episode includes AI-generated content.]]>4777false184fullhttps://www.spreaker.com/episode/episode-84-my-post-conversation-with-marvin-wilkerson-about-the-subconscious-and-consciousness-mind--70805871
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.

This episode includes AI-generated content.]]>https://api.spreaker.com/episode/70805871Sun, 12 Apr 2026 20:00:03 +0000trueGoddess Asha MariamaIn this episode, I continued my conversation with Marvin Wilkerson about his journey as a spiritual astrologer, hypnotherapist, and neurological programmer dedicated to helping people understand and heal the deeper layers of their consciousness. Over...
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.

This episode includes AI-generated content.]]>3225false184fullhttps://www.spreaker.com/episode/episode-83-my-episode-83-pre-conversation-with-melody-woolf-about-her-journey-with-chronic-pain-and-the-plant-kratom--70653123
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.

This episode includes AI-generated content.]]>https://api.spreaker.com/episode/70653123Sun, 05 Apr 2026 22:00:02 +0000trueGoddess Asha MariamaIn this episode, I had a pre-conversation with Melody Woolf, whose journey with chronic pain and becoming an advocate for plant and herbal treatments to help people with chronic pain. Her story of how she went from having pain in her hand to not being...
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.

This episode includes AI-generated content.]]>2579false183fullhttps://www.spreaker.com/episode/episode-82-my-pre-conversation-with-raymond-lavin-about-long-term-care-insurance--70560437
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.

This episode includes AI-generated content.]]>https://api.spreaker.com/episode/70560437Sun, 29 Mar 2026 20:00:02 +0000trueGoddess Asha MariamaMy pre-conversation with Raymond Lavine about the importance of getting a power of attorney, living will, executive of an estate, medical long term and life insurance policy. We discussed his journey of helping long term patients being able to have...
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.

This episode includes AI-generated content.]]>3777false182fullhttps://www.spreaker.com/episode/episode-81-my-pre-conversation-with-marvin-wilkerson-about-the-subconsciousness-vs-consciousness-when-it-comes-decisions-and-choices--70520108
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.

This episode includes AI-generated content.]]>https://api.spreaker.com/episode/70520108Sun, 22 Mar 2026 20:00:02 +0000trueGoddess Asha MariamaIn this episode, I had a pre-conversation with Marvin Wilkerson about his journey as a spiritual astrologer, hypnotherapist, and neurological programmer dedicated to helping people understand and heal the deeper layers of their consciousness. Over the...
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.

This episode includes AI-generated content.]]>2311false181fullhttps://www.spreaker.com/episode/episode-80-my-pre-conversation-with-mikael-avatar-about-living-with-cerebral-palsy--70518167
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>https://api.spreaker.com/episode/70518167Sun, 15 Mar 2026 20:00:02 +0000Goddess Asha MariamaIn the episode, I had a pre-conversation with Mikael Avatar about his story about being born with Cerebral palsy. How despite him having Cerebral Palsy he has lived a phenomenal life. How he has achieved multiple Special Olympic records. How has...
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>3249false180fullhttps://www.spreaker.com/episode/episode-79-my-pre-conversation-with-moe-choice-about-how-to-hit-rock-bottom-and-they-rise-above-it--70519266
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>https://api.spreaker.com/episode/70519266Sun, 08 Mar 2026 20:00:02 +0000Goddess Asha MariamaIn this episode, I had a pre-conversation with Moe Choice about how he hit rock bottom twice and then bounced back. We talked about overcoming adversities, pain, and suffering we face due to society standards, and what others think or say about us,...
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>1406false179fullhttps://www.spreaker.com/episode/episode-78-my-conversation-with-jodi-scott-about-holistic-healing-and-products--69993503
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This episode includes AI-generated content.]]>https://api.spreaker.com/episode/69993503Sun, 22 Feb 2026 23:00:05 +0000trueGoddess Asha MariamaIn this episode, I spoke with Jodi Scott about her company, Green Goo, and how the product helps people with multiple illnesses and diseases using natural ingredients. We talked about how she personally visits the manufacturing company to ensure her...
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This episode includes AI-generated content.]]>1458false178fullhttps://www.spreaker.com/episode/episode-77-pre-conversation-with-rishin-shah-about-the-relationships-between-patients-and-providers--69993312
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This episode includes AI-generated content.]]>https://api.spreaker.com/episode/69993312Sun, 15 Feb 2026 21:00:02 +0000trueGoddess Asha MariamaIn this episode, I had a pre-conversation with Rishin Shah about the relationships between patients and providers' medical treatments. We also discussed the importance of billers having conversations with medical billers to ensure claims are billed...
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This episode includes AI-generated content.]]>2280false177fullhttps://www.spreaker.com/episode/episode-76-my-pre-conversation-with-ari-rastegar-about-how-failure-and-pain-leads-to-success-and-happiness--69768988
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>https://api.spreaker.com/episode/69768988Sun, 08 Feb 2026 21:00:02 +0000Goddess Asha MariamaIn this episode, I had a pre-conversation with Ari Rastegar about business and success despite failures, trauma, pain, illnesses, diseases, ups and downs, and many other negative things. Many things that will or have happened, that will or have led us...
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>1792false176fullhttps://www.spreaker.com/episode/episode-75-my-pre-conversation-with-allie-chandler-about-patient-and-doctor-relationship-and-treatment--69743315
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>https://api.spreaker.com/episode/69743315Mon, 02 Feb 2026 23:06:24 +0000Goddess Asha MariamaIn this episode, I had a conversation with Allie Chandler about the provider relationship and patient treatment. Why are so many people who die due to not being diagnosed until it is too late? We also discussed the fact that it is expensive to get...
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>2065false175fullhttps://www.spreaker.com/episode/episode-74-how-to-heal-and-recover-when-it-comes-to-your-internal-and-external-health--69727962
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>https://api.spreaker.com/episode/69727962Mon, 02 Feb 2026 02:08:52 +0000Goddess Asha MariamaIn this episode, I talk about how to heal and recover when it comes to your internal and external health. I was on vacation on a cruise for seven days on the Margaritaville at Sea Islander, and what I discovered while I was on a vacations, that...
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>2166falsefullhttps://www.spreaker.com/episode/episode-73-my-pre-conversation-with-william-person-about-cte-chronic-traumatic-encephalopathy--69463295
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This episode includes AI-generated content.]]>https://api.spreaker.com/episode/69463295Sun, 01 Feb 2026 09:00:07 +0000trueGoddess Asha MariamaMy Conversation With William Person about CTE, Chronic Traumatic Encephalopathy. We continue our discussion about the Hyperbaric Oxygen Therapy and his determination to help others access these life-changing treatments. He goes more in-depth about...
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.

This episode includes AI-generated content.]]>5635false173fullhttps://www.spreaker.com/episode/episode-72-my-conversation-with-christopher-zdenek-about-the-healing-the-connection-between-the-mind-body-and-spirit--69395580had a conversation with Christopher Zdenek about the healing connection between the Mind, Body, and Spirit. We also talked about consciousness when it comes to our thoughts and beliefs, and the subconscious when it comes to our feelings. How to balance the mind, body, and spirit when it comes to making the right decisions, choices, actions, and behavior? We also talked about what happens when the mind and body are not connected, and the damage that it will do to you. We also talked about the nervous system when it comes to how the mind and body communicate with each other. How anxiety isn't about the mental, but also the physical? How does each one affect and impact you differently? The Importance of your understanding of how and what choices and decisions impact and affect you internally and externally, physically. Even though the mind wants to do something, it doesn't mean that the body wants to do it. And how even though the body feels something, it doesn't mean that the mind may not understand why the body feels, as far as basing what we do and act based on how we feel?

Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.

This episode includes AI-generated content.]]>https://api.spreaker.com/episode/69395580Sun, 25 Jan 2026 21:00:10 +0000trueGoddess Asha MariamaIn this episode, I had a conversation with Christopher Zdenek about the healing connection between the Mind, Body, and Spirit. We also talked about consciousness when it comes to our thoughts and beliefs, and the subconscious when it comes to our...had a conversation with Christopher Zdenek about the healing connection between the Mind, Body, and Spirit. We also talked about consciousness when it comes to our thoughts and beliefs, and the subconscious when it comes to our feelings. How to balance the mind, body, and spirit when it comes to making the right decisions, choices, actions, and behavior? We also talked about what happens when the mind and body are not connected, and the damage that it will do to you. We also talked about the nervous system when it comes to how the mind and body communicate with each other. How anxiety isn't about the mental, but also the physical? How does each one affect and impact you differently? The Importance of your understanding of how and what choices and decisions impact and affect you internally and externally, physically. Even though the mind wants to do something, it doesn't mean that the body wants to do it. And how even though the body feels something, it doesn't mean that the mind may not understand why the body feels, as far as basing what we do and act based on how we feel?

Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.

This episode includes AI-generated content.]]>3599false172fullhttps://www.spreaker.com/episode/episode-71-my-pre-conversation-with-christopher-zdenek-about-matrix-theory--69214176
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This episode includes AI-generated content.]]>https://api.spreaker.com/episode/69214176Sun, 18 Jan 2026 19:00:08 +0000trueGoddess Asha MariamaIn this episode, I had a pre-conversation with Christopher Zdenek about the connection between the mind, body, and spirit when it comes to health and wellness. We also about economics when it comes to how societal standards, government, and...
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.

This episode includes AI-generated content.]]>1855false170fullhttps://www.spreaker.com/episode/episode-70-my-pre-conversation-with-zachery-dancel-the-coo-of-nava-health--69188924
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This episode includes AI-generated content.]]>https://api.spreaker.com/episode/69188924Sun, 11 Jan 2026 21:00:08 +0000trueGoddess Asha MariamaMy pre-conversation with Zachery Dancel, the COO of Nava Health. He is also an ex NFL player foe the Green Bay Packers. We talked about how is mother's chronic pain illness that led him to create his company to help other people with chronic pain,...
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.

This episode includes AI-generated content.]]>2880false170fullhttps://www.spreaker.com/episode/episode-69-my-pre-conversation-with-jodi-scott-the-co-founding-of-green-goo--69188553
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This episode includes AI-generated content.]]>https://api.spreaker.com/episode/69188553Mon, 05 Jan 2026 02:15:08 +0000trueGoddess Asha MariamaIIn this episode, I had a pre-conversation with Jodi Scott the co-founding of Green Goo with her mom and sister in a tiny kitchen, taking herbal infusions in mason jars nationwide to over 120,000 stores. Her family’s journey has been wild, we even...
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This episode includes AI-generated content.]]>2475falsefullhttps://www.spreaker.com/episode/episode-68-my-conversation-with-melissa-barnes-about-the-invisible-child-verses-the-golden-child-and-more--69177771
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This episode includes AI-generated content.]]>https://api.spreaker.com/episode/69177771Sun, 28 Dec 2025 07:00:08 +0000trueGoddess Asha MariamaIn this episode, I am speaking with  Melissa Barnes about The Invisible Child Verses the Golden Child, and More. We talk about the balance between being a mom, and focusing on themselves. The balance between being a working mom and rasing a child. We...
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This episode includes AI-generated content.]]>3467false168fullhttps://www.spreaker.com/episode/episode-67-my-pre-conversation-with-william-person-about-cte-chronic-traumatic-encephalopathy--69000641
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>https://api.spreaker.com/episode/69000641Sun, 14 Dec 2025 20:00:08 +0000Goddess Asha MariamaIn this episode, I have a pre-conversation with William person about CTE Chronic Traumatic Encephalopathy and what it means when it comes to how it impacts and affects athletes, and people in the military. A little about William, William spent nine...
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>2682false167fullhttps://www.spreaker.com/episode/episode-66-my-podcast-conversation-with-bryan-powers-about-the-integrated-attachment--68909226
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>https://api.spreaker.com/episode/68909226Mon, 08 Dec 2025 01:00:08 +0000Goddess Asha MariamaIn the video, was doing a before the podcast conversation with Bryan Powers about  the Integrated Attachment Theory when it comes to family, friends, romantic, and relationships, How him and his wife overcame their marriage trials that almost...
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>3437false166fullhttps://www.spreaker.com/episode/episode-65-my-pre-conversation-with-rahul-prasad-about-western-medical-treatment--68689607
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>https://api.spreaker.com/episode/68689607Wed, 26 Nov 2025 21:00:08 +0000Goddess Asha MariamaIn this Zoom video, I did a pre-conversation with Rahul Prasad about the difference between eastern and western medical treatment, modern medicine, holistic medicine, treatments, and examinations. We are also talking about why it takes almost dying or...
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>2391false165fullhttps://www.spreaker.com/episode/episode-64-my-conversation-with-peter-stuart-about-the-mind-and-the-body--68689621In this episode, I had a conversation with Peter’s Power about healing the body and the mind from an internal to an external perspective, when it comes to health and wellness. Peter’s journey began by helping people externally through physical therapy, focusing on their physical health. He then transitioned to healing people internally through his new coaching approach, which involves finding the root cause of their pain and its impact on the rest of their body, both internally and externally. It was definitely a phenomenal conversation, as I learned a great deal about the importance of identifying the root cause of pain and trauma to facilitate healing throughout the body. And that pain never stays in one place. So even though you’ll heal one part where there is pain, it doesn’t mean that it will not spread to another part of your mind or your body. Pain will always find someplace to cause problems, trauma, depression, anxiety, diseases, illnesses, and mental health issues. #healingj #wellness #health

Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>https://api.spreaker.com/episode/68689621Sun, 23 Nov 2025 11:00:07 +0000Goddess Asha MariamaIn this episode, I had a conversation with Peter’s Power about healing the body and the mind from an internal to an external perspective, when it comes to health and wellness. Peter’s journey began by helping people externally through physical...In this episode, I had a conversation with Peter’s Power about healing the body and the mind from an internal to an external perspective, when it comes to health and wellness. Peter’s journey began by helping people externally through physical therapy, focusing on their physical health. He then transitioned to healing people internally through his new coaching approach, which involves finding the root cause of their pain and its impact on the rest of their body, both internally and externally. It was definitely a phenomenal conversation, as I learned a great deal about the importance of identifying the root cause of pain and trauma to facilitate healing throughout the body. And that pain never stays in one place. So even though you’ll heal one part where there is pain, it doesn’t mean that it will not spread to another part of your mind or your body. Pain will always find someplace to cause problems, trauma, depression, anxiety, diseases, illnesses, and mental health issues. #healingj #wellness #health

Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>3696false164fullhttps://www.spreaker.com/episode/episode-63-my-before-conversation-with-melissa-barnes-about-the-rise-method--68592795
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>https://api.spreaker.com/episode/68592795Tue, 18 Nov 2025 21:00:07 +0000Goddess Asha MariamaIn this episode, I did a pre conversation with Melissa Barnes about what is holding women back -  trauma, grief, mental mind blocks... What women desire the most.. and how to create their own living legacy, and how to live, love & lead with no...
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>1487false163fullhttps://www.spreaker.com/episode/episode-62-my-pre-conversation-with-peter-stuart-about-healing-pain-from-within--68592558
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.

This episode includes AI-generated content.]]>Episode 59 My Before Conversation with Peter Stuart About Healing Pain from Within.Mon, 17 Nov 2025 21:00:08 +0000trueGoddess Asha MariamaIn this episode, I had a pre-conversation with Peter’s Power about healing the body and the mind from an internal to an external perspective, when it comes to health and wellness. Peter’s journey began by helping people externally through physical...
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.

This episode includes AI-generated content.]]>4088false159fullhttps://www.spreaker.com/episode/episode-61-my-before-conversation-with-bryan-power-about-integrated-attachment-theory--68592326
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>https://api.spreaker.com/episode/68592326Sun, 16 Nov 2025 19:03:06 +0000Goddess Asha Mariama In the video,There was no introduction due to me doing a before the podcast conversation with Bryan Powers about  the Integrated Attachment Theory when it comes to family, friends, romantic, and relationships, How him and his wife overcame their...
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>3551false161fullhttps://www.spreaker.com/episode/episode-60-my-conversation-with-ty-gibson-about-the-positive-mondset--68392293
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>https://api.spreaker.com/episode/68392293Mon, 03 Nov 2025 02:07:47 +0000Goddess Asha MariamaIn this episode, I’m gonna be having a conversation with Ty Gibson about the positive mindset when it comes to maintaining this mindset, despite the negative things you go through physically as far as internal and external health issues, and...
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>2745false160fullhttps://www.spreaker.com/episode/episode-59-why-are-people-really-dying--68315048
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>https://api.spreaker.com/episode/68315048Tue, 28 Oct 2025 17:43:35 +0000Goddess Asha MariamaIn this episode, I’m gonna be discussing one of the reasons why people are dying. And what I’m gonna be discussing is going to shock a lot of people. I’m also gonna be talking about me being a medical builder and the struggles that we go through when...
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>2246falsefullhttps://www.spreaker.com/episode/episode-59-holistic-healing-and-recovery-vs-modern-medicine--68126240
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>https://api.spreaker.com/episode/68126240Tue, 14 Oct 2025 01:14:43 +0000Goddess Asha MariamaIn this episode, I will be discussing Holistic Healing and Recovery Vs Modern Medicine as far the differences, and pros and cons of both. How I'm on a holistic healing and recovery journey that has completely changed my life? How many doctor's in...
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>2722false159fullhttps://www.spreaker.com/episode/episode-58-ravoke-com-presents-crps-summit--68045983
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>https://api.spreaker.com/episode/68045983Tue, 07 Oct 2025 12:20:27 +0000Goddess Asha MariamaIn this episode, I did a video live on all of my platforms about a CRPS Summit. I felt like this summit needed to be on this platform as well due to the millions of people that have chronic pain in CRPS that are not being treated. so I decided to post...
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>9011false158fullhttps://www.spreaker.com/episode/episode-56-part-2-of-my-conversation-with-stacey-nye-vice-president-of-the-f-i-x-code--67908762https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>https://api.spreaker.com/episode/67908762Fri, 26 Sep 2025 14:00:37 +0000Goddess Asha Mariama3461false156fullhttps://www.spreaker.com/episode/episode-55-part-1-of-my-conversation-with-stacey-nye-about-the-fix-code--67908761
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>https://api.spreaker.com/episode/67908761Fri, 26 Sep 2025 13:59:58 +0000Goddess Asha MariamaIn this episode, it is part 1 of my conversation with Stacey Nye, Co-Founder of Ancient Gene Technologies  & Master Trainer Of  The F.I.X. Code Technique. The President of The Ashbarry Learning & Healing Center and Vice President of The F.I.X....
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>3021falsefullhttps://www.spreaker.com/episode/episode-54-what-is-keeping-you-from-being-and-maintaining-being-healthy--67801057
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>https://api.spreaker.com/episode/67801057Thu, 18 Sep 2025 00:04:49 +0000Goddess Asha MariamaIn this episode, I’m gonna be discussing what is keeping you from maintaining you being healthy in all aspects of your health and wellness. Why is it there so many people reached their goals as far as losing weight, but they can’t maintain the weight...
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>1811false154fullhttps://www.spreaker.com/episode/episode-53-the-ups-and-downs-when-it-comes-to-health-and-wellness--67622713
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>https://api.spreaker.com/episode/67622713Wed, 03 Sep 2025 19:46:24 +0000Goddess Asha MariamaIn this episode, we will be discussing the ups and downs of the health and wellness journey. Many people online make it seems like it is going to be easy to maintain your health and wellness. There are many people who achieve their health and wellness...
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>7371false153fullhttps://www.spreaker.com/episode/episode-52-how-to-maintain-your-health-healing-and-recovery--67513465
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>https://api.spreaker.com/episode/67513465Tue, 26 Aug 2025 01:46:45 +0000Goddess Asha MariamaIn this episode, I will be talking about how to maintain your healing and recovery after you achieve your goals. Many people think that once you reach your goals that you just stop what you did to get to the goals in the first place. How attaining...
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>2723false152fullhttps://www.spreaker.com/episode/episode-51-how-my-food-allergies-led-me-to-weightloss--67326035
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>https://api.spreaker.com/episode/67326035Mon, 11 Aug 2025 02:35:13 +0000Goddess Asha MariamaIn this episode, we’re gonna be discussing how a food allergy that I got from seafood forever changed the way I went about eating with leads and my weight loss naturally. How I go about now picking what I choose to eat far as grocery stores, what I...
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>5474false151fullhttps://www.spreaker.com/episode/episode-50-the-misconception-about-health-and-wellness--67240963
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>https://api.spreaker.com/episode/67240963Mon, 04 Aug 2025 01:48:52 +0000Goddess Asha MariamaIn this podcast episode, we’re gonna be talking about the misconceptions about health and wellness as far as whether or not a person being overweight is truly unhealthy, or are people that are not overweight actually healthy. I think it’s time that we...
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>3139false150fullhttps://www.spreaker.com/episode/episode-49-what-food-additives-and-chemicals-that-are-making-people-sick--67165018
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>https://api.spreaker.com/episode/67165018Tue, 29 Jul 2025 01:17:10 +0000Goddess Asha MariamaIn this episode, I talk about the food additive that are making people sick and causing multiple different illnesses that are put into our foods a are sold in the grocery store. When I got sick, I started looking into the things that were in our foods...
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>4200falsefullhttps://www.spreaker.com/episode/episode-48-part-3-have-what-you-ve-been-told-when-it-comes-to-health-and-wellness-true--66991712
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>https://api.spreaker.com/episode/66991712Wed, 16 Jul 2025 01:52:19 +0000Goddess Asha MariamaAnd this episode, I’m gonna be discussing have all of the things that you’ve been told when it comes to health and wellness is true. I talk about medical billing and the truth about claims as far as why they’re being denied. Why depending on what type...
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>3601falsefullhttps://www.spreaker.com/episode/episode-47-part-2-is-what-we-ve-been-taught-about-health-and-wellness-correct--66905359 � New to streaming or looking to level up? Check out StreamYard and get $10 discount! �

Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>https://api.spreaker.com/episode/66905359Wed, 09 Jul 2025 01:50:27 +0000Goddess Asha MariamaThis is part two of my episode last week. This video and podcast. is all about talking about is everything that we’ve been taught about health and wellness actually correct, have we been wrong the whole entire time about what we thought health and... � New to streaming or looking to level up? Check out StreamYard and get $10 discount! �

Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>2982false147fullhttps://www.spreaker.com/episode/episode-46-part-1-is-what-we-have-been-taught-about-health-and-wellness-really-correct--66814230
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Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>1908falsefullhttps://www.spreaker.com/episode/episode-45-a-happier-you-leads-to-a-healthier-you-when-it-comes-to-your-spiritually-and-overall-health-and-wellness--66702689
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>https://api.spreaker.com/episode/66702689Mon, 23 Jun 2025 02:24:32 +0000Goddess Asha MariamaI was having technical difficulties when doing this podcast. So I redid the podcast. There is a part two to this episode on my other podcast Finding Your Inner Peace and Tranquility Podcast. In this episode, I’m gonna be disgusting how your spiritual,...
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>870falsefullhttps://www.spreaker.com/episode/episode-43-my-conversation-with-jenae-d-alessio-the-founder-of-skinny-weed--66541499
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>https://api.spreaker.com/episode/66541499Sun, 15 Jun 2025 22:00:08 +0000Goddess Asha MariamaIn this episode, I will be having a conversation with Jenae D’Alessio, who is the owner of Skinny Weed. A little about Jenae, she is a trailblazer in women’s health and beauty, dedicated to empowering women through natural products. As founder of Neo...
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>3141false143fullhttps://www.spreaker.com/episode/episode-42-my-conversation-with-dr-rothchild-about-the-red-light-therapy-2--66465993
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>https://api.spreaker.com/episode/66465993Mon, 09 Jun 2025 20:00:07 +0000Goddess Asha Mariamaon this podcast episode, I will be speaking to Dr. Carl rock child about the red light therapy that is revolutionizing health and wellness when it comes to disease, illnesses, chronic pain, and many other health and wellness issues that are affecting...
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>3248false142fullhttps://www.spreaker.com/episode/episode-41-how-what-you-choose-to-consumed-determines-your-health-and-wellness-2--66464126
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>https://api.spreaker.com/episode/66464126Sun, 08 Jun 2025 22:00:08 +0000Goddess Asha MariamaIn this episode, I’m gonna be discussing how what you choose to consume and acknowledge based on what the five senses bring to you, impacts and affects your health and wellness internally and externally, based upon the choices, action, behavior,...
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>2806false141fullhttps://www.spreaker.com/episode/episode-41-how-what-you-choose-to-consumed-determines-your-health-and-wellness--66361789https://streamyard.com/pal/d/5...

Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>https://api.spreaker.com/episode/66361789Mon, 02 Jun 2025 01:04:29 +0000Goddess Asha MariamaIn this episode, I’m gonna be discussing how what you choose to consume and acknowledge based on what the five senses bring to you, impacts and affects your health and wellness internally and externally, based upon the choices, action, behavior,...https://streamyard.com/pal/d/5...

Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>2806false144fullhttps://www.spreaker.com/episode/episode-40-the-truth-about-the-ups-and-downs-of-weight-loss-and-health-and-wellness-2--66176590
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>https://api.spreaker.com/episode/66176590Sun, 25 May 2025 22:00:08 +0000Goddess Asha MariamaIn this live episode, I will discuss the ups and Downs of losing weight and other health and wellness issues, such as diseases and illnesses. It's not just about losing weight, dieting, exercising, eating right, and plastic surgery; it is about...
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>2531false140fullhttps://www.spreaker.com/episode/episode-39-is-taking-the-easy-way-out-better-when-comes-to-losing-weight--66142173
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>https://api.spreaker.com/episode/66142173Sun, 18 May 2025 21:14:37 +0000Goddess Asha MariamaIn this episode, I will discuss whether taking the easy way out is better than doing it the hard and natural way. Is Ozempic and plastic surgery going to help you in the long run when it comes to losing weight and being healthy? Are there other ways...
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>5024falsefullhttps://www.spreaker.com/episode/episode-38-why-just-because-you-lose-weight-doesn-t-mean-that-you-are-healthy--65912022
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>https://api.spreaker.com/episode/65912022Mon, 05 May 2025 01:52:50 +0000Goddess Asha MariamaIn this episode, I will be speaking on why just because you lose weight doesn't mean that you are healthy. Many people think that if they lose weight, they are going to be healthier, but the truth is that the weight hides other illnesses and diseases...
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>3690false138fullhttps://www.spreaker.com/episode/episode-37-a-happier-you-leads-to-a-healthier-you-when-to-obtaining-and-maintaining-your-health-and-wellness-changes--65771659
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>https://api.spreaker.com/episode/65771659Sun, 27 Apr 2025 22:10:43 +0000Goddess Asha MariamaIn this episode, we will be talking about the importance of not obtaining the changes you made when it comes to your health and wellness, but also maintaining those changes when it comes down to your health and wellness. There are a lot of people that...
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>2256falsefullhttps://www.spreaker.com/episode/episode-36-the-truth-and-lies-when-it-comes-to-you-health-and-wellness--65263102
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>https://api.spreaker.com/episode/65263102Tue, 01 Apr 2025 01:07:54 +0000Goddess Asha MariamaIn this live episode, I will discuss the truth vs lies regarding your health and wellness. So many people are trying to tell you how to go about being healthy to the point that you don't know which thing will work for you when it comes to your health...
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>2703false135fullhttps://www.spreaker.com/episode/episode-35-a-happier-you-leads-to-a-healthier-you-when-it-comes-to-basing-everything-you-do-consume-and-acknowledge-based-on-you-health--65090128
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>https://api.spreaker.com/episode/65090128Mon, 24 Mar 2025 23:53:12 +0000Goddess Asha MariamaIn this episode, I’m gonna be discussing the importance of every decision, the choice, action and behavior should be based upon your health and wellness internally and externally, as far as how what you choose to consume and acknowledge is going to...
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>2103falsefullhttps://www.spreaker.com/episode/episode-34-the-different-fats-and-starches-that-are-good-and-bad-for-you-when-it-comes-to-weight-loss-and-overall-health--64926875
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>https://api.spreaker.com/episode/64926875Mon, 17 Mar 2025 02:42:48 +0000Goddess Asha MariamaIn this episode, I’m gonna be discussing the different types of fats and starches that are good and bad for you when it comes to your health and wellness. You have visual fats , which is one of the hardest fats to lose when it comes to weight loss....
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>3843falsefullhttps://www.spreaker.com/episode/episode-33-a-happier-you-leads-to-a-healthier-you-through-what-you-chose-to-do-in-order-to-loose-weight--64799625
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>https://api.spreaker.com/episode/64799625Tue, 11 Mar 2025 00:48:21 +0000Goddess Asha MariamaIn this episode, I will be discussing the correct way of losing weight based on what you choose to consume as far as food, information, advice, and exercise.
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>1798falsefullhttps://www.spreaker.com/episode/episode-32-how-being-on-your-phones-on-social-media-is-messing-with-your-vision--64533445
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>https://api.spreaker.com/episode/64533445Sun, 23 Feb 2025 23:38:41 +0000Goddess Asha MariamaOn this episode, I’m discussing how being on your phones constantly strolling whether it be social media, different apps or texting is messing up your vision. i’m currently right now going through this when it comes to my vision due to strolling on...
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>1801falsefullhttps://www.spreaker.com/episode/episode-31-what-is-truly-required-in-order-to-be-healthy-and-well--64411420
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>https://api.spreaker.com/episode/64411420Mon, 17 Feb 2025 02:21:47 +0000Goddess Asha MariamaIn this episode, I’m gonna be discussing why I have not been doing my podcast as of lately due to medical situation as far as my thyroid, and my abdomen. how me going through the situation made me understand what is truly required when it comes to my...
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>3021falsefullhttps://www.spreaker.com/episode/episode-30-a-happier-you-leads-to-a-healthier-you--63584208
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>https://api.spreaker.com/episode/63584208Mon, 06 Jan 2025 00:07:06 +0000Goddess Asha MariamaIn this episode, I’m gonna be discussing health and wellness based upon what happened to me when it came to me going into a doctor about my thyroid and then telling me that I don’t need to have surgery. What I’m doing to heal my thyroid through...
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>2885falsefullhttps://www.spreaker.com/episode/episode-29-a-happier-you-leads-to-a-healthier-you-new-years-health-and-wellness-revolutions--63529098
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>https://api.spreaker.com/episode/63529098Tue, 31 Dec 2024 19:00:50 +0000Goddess Asha MariamaIn this episode, I’m gonna be discussing my New Year’s Eve health and wellness resolutions for 2025. I’m also gonna be talking about some tips that would be great for people who are struggling with their weight as far as losing weight. People that are...
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>3903falsefullhttps://www.spreaker.com/episode/episode-28-my-thoughts-on-healthcare-insurance-today--63169168
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>https://api.spreaker.com/episode/63169168Thu, 05 Dec 2024 16:00:13 +0000Goddess Asha MariamaIn this episode, I’m gonna be talking about my thoughts on healthcare insurances today as far as their policies, and do they really help patients when it comes to healthcare financially. I’m also gonna be talking about the on the death of the CEO of...
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>2714falsefullhttps://www.spreaker.com/episode/episode-27-a-happier-you-leads-to-a-healthier-you-the-the-difference-between-the-mind-and-body-health-and-wellness--62992697
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>https://api.spreaker.com/episode/62992697Mon, 25 Nov 2024 01:08:15 +0000Goddess Asha MariamaIn this episode, I’m gonna be discussing the difference between the mind and the body when it comes to how you go about being healthy. People don’t realize that the mind and the body are very different when it comes to how you go about healing and...
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>4262falsefullhttps://www.spreaker.com/episode/episode-26-part-2--62788590
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>https://api.spreaker.com/episode/62788590Mon, 18 Nov 2024 15:20:10 +0000Goddess Asha MariamaPart 2 In this episode, unfortunately the episode got cut short by accident. So I’m going to basically do the rest of the episode as a part two. I’m gonna be discussing the real reasons why people are unhealthy and unwell. And what I’m about to say is...
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Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>https://api.spreaker.com/episode/62788292Mon, 18 Nov 2024 14:57:57 +0000Goddess Asha MariamaIn this episode, I’m gonna be discussing the real reasons why people are unhealthy and unwell. And what I’m about to say is probably gonna shock a lot of people. Because there are so many people that have thought that the reason that they were...
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>1180falsefullhttps://www.spreaker.com/episode/episode-24-a-happier-you-leads-to-a-healthier-you-give-up-things-that-don-t-serve-your-health-and-wellbeing--62534383
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>https://api.spreaker.com/episode/62534383Mon, 28 Oct 2024 21:32:23 +0000Goddess Asha MariamaIn this episode, I’m gonna be discussing about the fact that you have to give up certain things in order to be healthy. The one thing about an addiction is, it’s not about the drugs, alcohol, food, relationships, or the things that you consume that’s...
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>3910falsefullhttps://www.spreaker.com/episode/episode-23-why-are-americans-the-most-unhealthy-people--62467749
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>https://api.spreaker.com/episode/62467749Tue, 22 Oct 2024 22:39:08 +0000Goddess Asha MariamaOn this episode, We’re gonna be discussing why Americans are the most unhealthy people out of every country in the world. Over 160 countries have banned American foods around the world. And I always wondered why they banned our food from their...
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>5902falsefullhttps://www.spreaker.com/episode/episode-22-what-truly-defines-being-healthy-and-wellness--62378953
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>https://api.spreaker.com/episode/62378953Tue, 15 Oct 2024 22:05:56 +0000Goddess Asha MariamaIn this episode, I’m gonna be discussing what truly defines being healthy and wellness. A lot of people think that based upon society standards that you have to be a certain weight in order to be healthy. That being obese or curvy would be considered...
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>1862falsefullhttps://www.spreaker.com/episode/episode-21-the-confusion-when-it-comes-to-your-health--62157266
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>https://api.spreaker.com/episode/62157266Sun, 29 Sep 2024 21:32:58 +0000Goddess Asha MariamaIn this episode, we will be discussing the confusion when it comes to being healthy. Many people on social media are advising people about how to go about losing weight, relationships, health and wellness, mental health, and more. Unfortunately, it is...
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>4976false121fullhttps://www.spreaker.com/episode/episode-20-a-happier-you-leads-to-a-healthier-you-by-putting-yourself-first--61874604
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>https://api.spreaker.com/episode/61874604Mon, 16 Sep 2024 23:34:10 +0000Goddess Asha MariamaThis episode is about putting yourself first regarding your health and wellness. If you feel something is wrong with you, and you go to the doctor or hospital, and they tell you that nothing is wrong, it is all in your imagination; don't just take...
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Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>https://api.spreaker.com/episode/61766344Sun, 15 Sep 2024 22:31:03 +0000Goddess Asha MariamaIn this episode, I’m gonna be discussing why is important to find what works for you when it comes to your health and wellness. There’s a lot of people that are trying to find ways to become more healthier. From working out, different supplements,...
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>1802falsefullhttps://www.spreaker.com/episode/episode-18-the-journey-of-healing-and-recovery-is-easier-said-than-done--61304604
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>https://api.spreaker.com/episode/61304604Sun, 08 Sep 2024 22:02:54 +0000Goddess Asha MariamaIn this episode, I’m gonna be talking about how healing and recovery is easier said than done. There are a lot of People in 2024 that are going into a healing and recovery phase their lives. They’re coming to the realization of all the damage that...
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Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>https://api.spreaker.com/episode/61242619Mon, 02 Sep 2024 20:03:36 +0000Goddess Asha MariamaIn this episode, I’m gonna be talking about the struggles when it comes to illnesses, diseases, and chronic pain that millions of people are facing right now with no cures or remedies. It really amazes me how one car accident can cause so much damage...
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Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>https://api.spreaker.com/episode/61176192Tue, 27 Aug 2024 21:05:49 +0000Goddess Asha MariamaIn this episode, I’m going to talk about the truth about the struggles when it comes to dealing with illnesses, diseases, chronic pain, weight, loss, anxiety, depression, and other internal health issues. Every day, I hear people talk about what...
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Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>https://api.spreaker.com/episode/61096546Tue, 20 Aug 2024 21:32:08 +0000Goddess Asha MariamaIn this episode, we’re gonna be discussing how happier you leads to a healthier you when it comes to what works for you when it comes to your health and wellness. Now health and wellness is the hardest thing out of everything we do in life to do. We...
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Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>https://api.spreaker.com/episode/61018610Tue, 13 Aug 2024 21:38:00 +0000Goddess Asha MariamaIn this episode, we’re gonna be talking about why are people in the United States of America unhealthy. What is the real reason why people are dealing with so many illnesses, diseases, chronic pain, depression, anxiety, mental health, issues,...
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Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>https://api.spreaker.com/episode/60993660Mon, 12 Aug 2024 00:33:38 +0000Goddess Asha MariamaIn this episode, we’re gonna be talking about American food as far as whether is healthy or unhealthy. And why is our foods banned in over 160 countries? it’s amazing how our foods abandoned over 160 countries, and yet they continue to serve it to us...
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Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>https://api.spreaker.com/episode/60919841Sun, 04 Aug 2024 23:11:35 +0000Goddess Asha MariamaIn this episode, I’m gonna be talking about how in order to be healthy and well you have to find what works for you. A lot of people are telling people multiple different ways of how to go about being healthy and well, but it doesn’t work for...
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>3451falsefullhttps://www.spreaker.com/episode/episode-11-what-is-the-real-and-correct-way-to-be-healthy-internally-and-externally--60760790
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>https://api.spreaker.com/episode/60760790Mon, 22 Jul 2024 00:50:34 +0000Goddess Asha MariamaIn this video we’re gonna be discussing what is the real correct way to go about being healthy internally and externally. we have all of these different coaches and people on social media, trying to tell people how to go about being healthy,...
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Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>https://api.spreaker.com/episode/60720236Wed, 17 Jul 2024 18:05:48 +0000Goddess Asha MariamaIn this episode, I’m gonna be discussing the truth about losing weight and maintaining the weight once you lose the weight. When it comes to overcoming illnesses, diseases, anxiety, depression, addiction, and weight issues, a.k.a. obesity it is easier...
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Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>https://api.spreaker.com/episode/60627938Mon, 08 Jul 2024 00:25:08 +0000Goddess Asha MariamaIn this episode, I’m gonna be discussing why what works for some people doesn’t work for everybody. A lot of people are promoting a lot of brands when it comes to weight loss, health issues, relationship issues, mental health, psychological health,...
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Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>https://api.spreaker.com/episode/60518894Wed, 26 Jun 2024 18:27:41 +0000Goddess Asha MariamaIn this episode, I’m gonna be discussing people in the United States really be healthy, considering all the things they’re doing to our foods. How now we have lab foods versus foods that are basically made in the ground. You now have meat that...
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Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.]]>https://api.spreaker.com/episode/60269156Tue, 04 Jun 2024 01:13:27 +0000Goddess Asha MariamaIn this episode, we’re gonna be discussing how a happier you leads to a healthier you when it comes to changing your mindset and perception when it comes to your overall health and wellness. A lot of people think that because somebody’s overweight,...
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