https://www.spreaker.com/show/the-wonder-series
Who would you be? What would you create?

And Ultimately how could this help you live a healthy happy life with ease and grace?]]>enHealth & FitnessCopyright Denise Stegallhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1ed48c79c134c5f5fade1da1acee19dc.jpghttps://www.spreaker.com/show/the-wonder-seriesSat, 01 Jan 2022 12:10:02 +0000Denise StegallDenise Stegallsupport@livinghealthylist.comWelcome to the Wonder Series. Your weekly opportunity to wonder how life would be if you looked at it from another perspective, opened yourself up for the possibilities, and changed your mindset? Who would you be? What would you create? And...
Who would you be? What would you create?

And Ultimately how could this help you live a healthy happy life with ease and grace?]]>cleanepisodicDenise Stegallsupport@livinghealthylist.comWelcome to the Wonder Series. Your weekly opportunity to wonder how life would be if you looked at it from another perspective, opened yourself up for the possibilities, and changed your mindset? Who would you be? What would you create? And Ultimately how could this help you live a healthy happy life with ease and grace?Nohttps://www.spreaker.com/user/15186120/ws-michelle-kuie-031721-put-your-inner-c_1https://api.spreaker.com/episode/47490322Sat, 01 Jan 2022 23:20:02 +0000Denise StegallIn this episode of The Wonder Series motivational speaker and mindset coach, Michelle Kuei shares how you can put your inner critic in the back seat so you can move forward,, shine your light, believe in yourself, and share your gifts with the world.1853cleanfullDenise StegallIn this episode of The Wonder Series motivational speaker and mindset coach, Michelle Kuei shares how you can put your inner critic in the back seat so you can move forward,, shine your light, believe in yourself, and share your gifts with the world.Nohttps://www.spreaker.com/user/15186120/ws-debbie-movsesian-030121https://api.spreaker.com/episode/47489807Sat, 01 Jan 2022 23:00:02 +0000Denise StegallSpring is nearly here which means fresh Spring veggies will soon be available. To acknowledge March as nutrition awareness month Physician Assistant and Plant-based Health Coach, Debbie Movsesian talks about how nutrition can prevent and reverse...1559cleanfullDenise StegallSpring is nearly here which means fresh Spring veggies will soon be available. To acknowledge March as nutrition awareness month Physician Assistant and Plant-based Health Coach, Debbie Movsesian talks about how nutrition can prevent and reverse certain diseases and health problems that plague Americans today. Learn her easy 4 step approach to making better choices and living a healthy lifestyle.Nohttps://www.spreaker.com/user/15186120/living-healthy-list-ws-january-20-laurenhttps://api.spreaker.com/episode/47491044Sat, 01 Jan 2022 12:10:02 +0000Denise StegallIn these uneasy times, you can shrivel up, play small and wait for something to happen. But Why? Lauren Weinberg with Lasting Change Wellness shows you how to liveYour Beautiful Life beginning today, despite what might be going on in the world. You...1447cleanfullDenise StegallIn these uneasy times, you can shrivel up, play small and wait for something to happen. But Why? Lauren Weinberg with Lasting Change Wellness shows you how to liveYour Beautiful Life beginning today, despite what might be going on in the world. You are the love of your life!Nohttps://www.spreaker.com/user/15186120/leanne-ace-your-space-january-21
Join her 5 Day Challenge beginning January 18th
www.letsaceyourspace.com/5daymindset]]>https://api.spreaker.com/episode/47491299Sat, 01 Jan 2022 12:05:02 +0000Denise StegallWhen we talk about clutter we often mean the piles of stuff we have around our house. The clothes in the closet that don't fit or the magazines that we "might" read. Leanne Pruett with Ace Your Space explains how decluttering begins with your...
Join her 5 Day Challenge beginning January 18th
www.letsaceyourspace.com/5daymindset]]>1296cleanfullDenise StegallWhen we talk about clutter we often mean the piles of stuff we have around our house. The clothes in the closet that don't fit or the magazines that we "might" read. Leanne Pruett with Ace Your Space explains how decluttering begins with your mindset. Join her 5 Day Challenge beginning January 18th www.letsaceyourspace.com/5daymindsetNohttps://www.spreaker.com/user/15186120/lisa-pepper-satkins-jnuary-27-best-yearLisa Pepper-Satkins, Integrative Therapeutic Coach is here with three simple yet powerful strategies to be the best version of yourself! When you are at your best you'll have an amazing year!]]>https://api.spreaker.com/episode/47490916Sat, 01 Jan 2022 12:05:02 +0000Denise StegallHow are you going to live your best life in 2021? Lisa Pepper-Satkins, Integrative Therapeutic Coach is here with three simple yet powerful strategies to be the best version of yourself! When you are at your best you'll have an amazing year!Lisa Pepper-Satkins, Integrative Therapeutic Coach is here with three simple yet powerful strategies to be the best version of yourself! When you are at your best you'll have an amazing year!]]>1413cleanfullDenise StegallHow are you going to live your best life in 2021? Lisa Pepper-Satkins, Integrative Therapeutic Coach is here with three simple yet powerful strategies to be the best version of yourself! When you are at your best you'll have an amazing year!Nohttps://www.spreaker.com/user/15186120/feb-24-ws-denise-stegall-videohttps://api.spreaker.com/episode/47490851Sat, 01 Jan 2022 12:05:01 +0000Denise Stegall694cleanfullDenise StegallNohttps://www.spreaker.com/user/15186120/ws-luann-february-17-2021https://api.spreaker.com/episode/47490758Sat, 01 Jan 2022 12:00:01 +0000Denise Stegall1408cleanfullDenise StegallNohttps://www.spreaker.com/user/15186120/ws-february-10-lori-bw-videohttps://api.spreaker.com/episode/47490581Wed, 15 Dec 2021 23:35:01 +0000Denise StegallAre you an S-O-B? It's not what you think! It's the acronym for 3 very important character attributes: Strong, Open Minded, and Brave!2046cleanfullDenise StegallAre you an S-O-B? It's not what you think! It's the acronym for 3 very important character attributes: Strong, Open Minded, and Brave!Nohttps://www.spreaker.com/user/15186120/what-is-ayurvedic-nutriton-march-2021https://api.spreaker.com/episode/47490503Wed, 15 Dec 2021 23:30:02 +0000Denise StegallAyurveda’s approach to nutrition is entirely unique, and different from anything else that’s popular in the world today. ️It is not about following a diet or program. Instead itis about your personal constitution or makeup and eating foods based on you!1150cleanfullDenise StegallAyurveda’s approach to nutrition is entirely unique, and different from anything else that’s popular in the world today. ️It is not about following a diet or program. Instead itis about your personal constitution or makeup and eating foods based on you!Nohttps://www.spreaker.com/user/15186120/ws-joshua-margolis-mind-over-matter-0331
The foundation of a healthy body is a strong core. Strengthen your core with these plank videos from Mind Over Matter!
https://mailchi.mp/mindovermatternyc/ubwd3hn2f6]]>https://api.spreaker.com/episode/47489919Wed, 15 Dec 2021 23:00:02 +0000Denise StegallFitness Consultant and Founder of Mind Over Matter NY, Joshua Margolis, explains how to burn fat to get the body you desire. It's more than just burning calories. Strength training is key! The foundation of a healthy body is a strong core....
The foundation of a healthy body is a strong core. Strengthen your core with these plank videos from Mind Over Matter!
https://mailchi.mp/mindovermatternyc/ubwd3hn2f6]]>2104cleanfullDenise StegallFitness Consultant and Founder of Mind Over Matter NY, Joshua Margolis, explains how to burn fat to get the body you desire. It's more than just burning calories. Strength training is key! The foundation of a healthy body is a strong core. Strengthen your core with these plank videos from Mind Over Matter! https://mailchi.mp/mindovermatternyc/ubwd3hn2f6Nohttps://www.spreaker.com/user/15186120/the-wonder-series-with-susan-de-lorenzo-
That's where my special guest comes in!

Life Coach Susan De Lorenzo helps women who are emerging from life-altering adversities and guides them to evaluate the insights and wisdom that such times hold.

She believes our dark times hold amazing "gems" which we can use to re-create our lives on an elevated platform for a soul-led life that honors the journey and the great woman within.

As a survivor of invasive breast cancer whose marriage dissolved as treatment ended, Susan draws upon her personal journey as well as her training as a life coach to give clients the mindsets and tools to rebuild their lives in alignment with their deepest desires.

Connect with Susan
https://susandelorenzo.com/
susan@susandelorenzo.com]]>https://api.spreaker.com/episode/47336142Sat, 06 Nov 2021 17:00:08 +0000Denise StegallHave you ever had signs or heard the voice in your head give you signals that you ignore? Then once something major happens in life you look back and think, that there were signs but you just didn't listen. When you are faced with a similar...
That's where my special guest comes in!

Life Coach Susan De Lorenzo helps women who are emerging from life-altering adversities and guides them to evaluate the insights and wisdom that such times hold.

She believes our dark times hold amazing "gems" which we can use to re-create our lives on an elevated platform for a soul-led life that honors the journey and the great woman within.

As a survivor of invasive breast cancer whose marriage dissolved as treatment ended, Susan draws upon her personal journey as well as her training as a life coach to give clients the mindsets and tools to rebuild their lives in alignment with their deepest desires.

Connect with Susan
https://susandelorenzo.com/
susan@susandelorenzo.com]]>2055susandelorenzo,wonderseriescleanfullDenise StegallHave you ever had signs or heard the voice in your head give you signals that you ignore? Then once something major happens in life you look back and think, that there were signs but you just didn't listen. When you are faced with a similar situation you can either change, grow, learn or revert to more of the same. Which do you choose? It is a choice. However, it's not something you can easily do without some support. That's where my special guest comes in! Life Coach Susan De Lorenzo helps women who are emerging from life-altering adversities and guides them to evaluate the insights and wisdom that such times hold. She believes our dark times hold amazing "gems" which we can use to re-create our lives on an elevated platform for a soul-led life that honors the journey and the great woman within. As a survivor of invasive breast cancer whose marriage dissolved as treatment ended, Susan draws upon her personal journey as well as her training as a life coach to give clients the mindsets and tools to rebuild their lives in alignment with their deepest desires. Connect with Susan https://susandelorenzo.com/ susan@susandelorenzo.comNohttps://www.spreaker.com/user/15186120/the-wonder-series-with-carola-becker-menhttps://api.spreaker.com/episode/46898564Fri, 05 Nov 2021 20:30:15 +0000Denise Stegall2140cleanfullDenise StegallNo