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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Come Back to Life with Carl Munson</title><link>https://www.carlmunson.com</link><description><![CDATA[www.carlmunson.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></description><atom:link href="https://www.spreaker.com/show/5149611/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Self-Improvement</category><copyright>Fair Use</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9ee5271ed6c9dca91ebd9cc3d547c96d.jpg</url><title>Come Back to Life with Carl Munson</title><link>https://www.carlmunson.com</link></image><lastBuildDate>Sat, 13 Jun 2026 11:30:18 +0000</lastBuildDate><itunes:author>Carl Munson</itunes:author><itunes:owner><itunes:name>Carl Munson</itunes:name><itunes:email>carlmunson@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9ee5271ed6c9dca91ebd9cc3d547c96d.jpg"/><itunes:subtitle>www.carlmunson.com</itunes:subtitle><itunes:summary><![CDATA[www.carlmunson.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></itunes:summary><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:category text="Religion &amp; Spirituality"><itunes:category text="Spirituality"/></itunes:category><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:explicit>false</itunes:explicit><podcast:guid>2c6ed012-6458-5b4c-bbe9-a3107bde2689</podcast:guid><itunes:type>episodic</itunes:type><podcast:funding url="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">Support the podcast!</podcast:funding><item><title>Daily Meditation 3</title><link>https://www.spreaker.com/episode/daily-meditation-3--66543965</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66543965</guid><pubDate>Fri, 13 Jun 2025 06:45:38 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66543965/draft_1749796540409796_audio.mp3" length="6594977" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d8a9ba64-84a3-47c8-a5ef-9697eefb2499/d8a9ba64-84a3-47c8-a5ef-9697eefb2499.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d8a9ba64-84a3-47c8-a5ef-9697eefb2499/d8a9ba64-84a3-47c8-a5ef-9697eefb2499.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d8a9ba64-84a3-47c8-a5ef-9697eefb2499/d8a9ba64-84a3-47c8-a5ef-9697eefb2499.vtt" type="text/vtt" language="en"/><itunes:author>Carl Munson</itunes:author><itunes:duration>413</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/86a9bdf33c09373c64475e0aefbb262c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>26. 'Alarmed' - Come Back to Life at Midday, EVERYDAY #meditation #mindfulness #pause #peace #siren</title><link>https://www.spreaker.com/episode/26-alarmed-come-back-to-life-at-midday-everyday-meditation-mindfulness-pause-peace-siren--62586099</link><description><![CDATA[Livestreaming daily, prompted by the Bombeiros emergency siren test, at around Midday (Portugal time) on Facebook - https://www.facebook.com/barefootbroadcaster<br /><br />"Just wanted to say you are inspiration to all who listen to your 12.00 broadcast. We love it and find you a breath of fresh air. It is a shame not everyone feels like us because they would feel 100% better in their lives. We are so happy to have found you and your energy and inspiration. We would love to be nearer you. Seriously you can change people's life. You have a gift."<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62586099</guid><pubDate>Fri, 01 Nov 2024 22:42:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/62586099/26_alarmed_come_back_to_life_at_midday_everyday_meditation_mindfulness_pause_peace_siren.mp3" length="15714566" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d3f44bd5-6082-48e8-ac8c-a42c17d01b98/d3f44bd5-6082-48e8-ac8c-a42c17d01b98.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d3f44bd5-6082-48e8-ac8c-a42c17d01b98/d3f44bd5-6082-48e8-ac8c-a42c17d01b98.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d3f44bd5-6082-48e8-ac8c-a42c17d01b98/d3f44bd5-6082-48e8-ac8c-a42c17d01b98.vtt" type="text/vtt" language="en"/><itunes:author>Carl Munson</itunes:author><itunes:subtitle>Livestreaming daily, prompted by the Bombeiros emergency siren test, at around Midday (Portugal time) on Facebook - https://www.facebook.com/barefootbroadcaster

"Just wanted to say you are inspiration to all who listen to your 12.00 broadcast. We...</itunes:subtitle><itunes:summary><![CDATA[Livestreaming daily, prompted by the Bombeiros emergency siren test, at around Midday (Portugal time) on Facebook - https://www.facebook.com/barefootbroadcaster<br /><br />"Just wanted to say you are inspiration to all who listen to your 12.00 broadcast. We love it and find you a breath of fresh air. It is a shame not everyone feels like us because they would feel 100% better in their lives. We are so happy to have found you and your energy and inspiration. We would love to be nearer you. Seriously you can change people's life. You have a gift."<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></itunes:summary><itunes:duration>983</itunes:duration><itunes:keywords>alarm,meditation,mindfulness,pause,peace,siren</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ecad99637cf7c6a1611afd7f0d419dbd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>25. 'Guru Upananda?!' - Come Back to Life at Midday, EVERYDAY #meditation #mindfulness #pause #peace</title><link>http://www.carlmunson.com</link><description><![CDATA[Livestreaming daily, prompted by the Bombeiros emergency siren test, at around Midday (Portugal time) on Facebook - https://www.facebook.com/barefootbroadcaster<br /><br />"Just wanted to say you are inspiration to all who listen to your 12.00 broadcast. We love it and find you a breath of fresh air. It is a shame not everyone feels like us because they would feel 100% better in their lives. We are so happy to have found you and your energy and inspiration. We would love to be nearer you. Seriously you can change people's life. You have a gift."<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62586055</guid><pubDate>Fri, 01 Nov 2024 22:29:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/62586055/25_guru_upananda_come_back_to_life_at_midday_everyday_meditation_mindfulness_pause_peace.mp3" length="6812035" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/cfa8b3c1-dddc-40f1-82d2-e45a2981a1db/cfa8b3c1-dddc-40f1-82d2-e45a2981a1db.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cfa8b3c1-dddc-40f1-82d2-e45a2981a1db/cfa8b3c1-dddc-40f1-82d2-e45a2981a1db.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cfa8b3c1-dddc-40f1-82d2-e45a2981a1db/cfa8b3c1-dddc-40f1-82d2-e45a2981a1db.vtt" type="text/vtt" language="en"/><itunes:author>Carl Munson</itunes:author><itunes:subtitle>Livestreaming daily, prompted by the Bombeiros emergency siren test, at around Midday (Portugal time) on Facebook - https://www.facebook.com/barefootbroadcaster

"Just wanted to say you are inspiration to all who listen to your 12.00 broadcast. We...</itunes:subtitle><itunes:summary><![CDATA[Livestreaming daily, prompted by the Bombeiros emergency siren test, at around Midday (Portugal time) on Facebook - https://www.facebook.com/barefootbroadcaster<br /><br />"Just wanted to say you are inspiration to all who listen to your 12.00 broadcast. We love it and find you a breath of fresh air. It is a shame not everyone feels like us because they would feel 100% better in their lives. We are so happy to have found you and your energy and inspiration. We would love to be nearer you. Seriously you can change people's life. You have a gift."<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></itunes:summary><itunes:duration>426</itunes:duration><itunes:keywords>meditation,mindfulness,pause,peace,upananda</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3a9dbbeddf7196d1733331fa388c7feb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>24. 'Sewage Pipe' - Come Back to Life at Midday, EVERYDAY #meditation #mindfulness #pause #peace</title><link>http://www.carlmunson.com</link><description><![CDATA[Livestreaming daily, prompted by the Bombeiros emergency siren test, at around Midday (Portugal time) on Facebook - https://www.facebook.com/barefootbroadcaster<br /><br />"Just wanted to say you are inspiration to all who listen to your 12.00 broadcast. We love it and find you a breath of fresh air. It is a shame not everyone feels like us because they would feel 100% better in their lives. We are so happy to have found you and your energy and inspiration. We would love to be nearer you. Seriously you can change people's life. You have a gift."<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62585991</guid><pubDate>Fri, 01 Nov 2024 22:19:35 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/62585991/24_sewage_pipe_come_back_to_life_at_midday_everyday_meditation_mindfulness_pause_peace.mp3" length="7258416" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c4c39973-dd2a-4330-9fc8-12fca67a636d/c4c39973-dd2a-4330-9fc8-12fca67a636d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c4c39973-dd2a-4330-9fc8-12fca67a636d/c4c39973-dd2a-4330-9fc8-12fca67a636d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c4c39973-dd2a-4330-9fc8-12fca67a636d/c4c39973-dd2a-4330-9fc8-12fca67a636d.vtt" type="text/vtt" language="en"/><itunes:author>Carl Munson</itunes:author><itunes:subtitle>Livestreaming daily, prompted by the Bombeiros emergency siren test, at around Midday (Portugal time) on Facebook - https://www.facebook.com/barefootbroadcaster

"Just wanted to say you are inspiration to all who listen to your 12.00 broadcast. We...</itunes:subtitle><itunes:summary><![CDATA[Livestreaming daily, prompted by the Bombeiros emergency siren test, at around Midday (Portugal time) on Facebook - https://www.facebook.com/barefootbroadcaster<br /><br />"Just wanted to say you are inspiration to all who listen to your 12.00 broadcast. We love it and find you a breath of fresh air. It is a shame not everyone feels like us because they would feel 100% better in their lives. We are so happy to have found you and your energy and inspiration. We would love to be nearer you. Seriously you can change people's life. You have a gift."<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></itunes:summary><itunes:duration>454</itunes:duration><itunes:keywords>meditation,mindfulness,pause,peace,sand,sea,sewage</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/832b4100eb7a3689adbf8ba80eecc34e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>22. 'UP! North' - Come Back to Life at Midday, EVERYDAY #meditation #mindfulness #pause #peace #joy</title><link>http://www.carlmunson.com</link><description><![CDATA[Livestreaming daily, prompted by the Bombeiros emergency siren test, at around Midday (Portugal time) on Facebook - https://www.facebook.com/barefootbroadcaster<br /><br />"Just wanted to say you are inspiration to all who listen to your 12.00 broadcast. We love it and find you a breath of fresh air. It is a shame not everyone feels like us because they would feel 100% better in their lives. We are so happy to have found you and your energy and inspiration. We would love to be nearer you. Seriously you can change people's life. You have a gift."<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62585675</guid><pubDate>Fri, 01 Nov 2024 21:22:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/62585675/22_up_north_come_back_to_life_at_midday_everyday_meditation_mindfulness_pause_peace_joy.mp3" length="6878909" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c489b8fc-6200-4545-8e31-c40ff6b55bd8/c489b8fc-6200-4545-8e31-c40ff6b55bd8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c489b8fc-6200-4545-8e31-c40ff6b55bd8/c489b8fc-6200-4545-8e31-c40ff6b55bd8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c489b8fc-6200-4545-8e31-c40ff6b55bd8/c489b8fc-6200-4545-8e31-c40ff6b55bd8.vtt" type="text/vtt" language="en"/><itunes:author>Carl Munson</itunes:author><itunes:subtitle>Livestreaming daily, prompted by the Bombeiros emergency siren test, at around Midday (Portugal time) on Facebook - https://www.facebook.com/barefootbroadcaster

"Just wanted to say you are inspiration to all who listen to your 12.00 broadcast. We...</itunes:subtitle><itunes:summary><![CDATA[Livestreaming daily, prompted by the Bombeiros emergency siren test, at around Midday (Portugal time) on Facebook - https://www.facebook.com/barefootbroadcaster<br /><br />"Just wanted to say you are inspiration to all who listen to your 12.00 broadcast. We love it and find you a breath of fresh air. It is a shame not everyone feels like us because they would feel 100% better in their lives. We are so happy to have found you and your energy and inspiration. We would love to be nearer you. Seriously you can change people's life. You have a gift."<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></itunes:summary><itunes:duration>430</itunes:duration><itunes:keywords>ease,fullglory,joy,life,love,meditation,mindfulness,pause,peace</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4a47171af8375008ae43f3f53380bb15.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>20. 'In The Pink' - Come Back to Life at Midday, EVERYDAY #meditation #mindfulness #pause #peace</title><link>http://www.carlmunson.com</link><description><![CDATA[Livestreaming daily, prompted by the Bombeiros emergency siren test, at around Midday (Portugal time) on Facebook - https://www.facebook.com/barefootbroadcaster<br /><br />"Just wanted to say you are inspiration to all who listen to your 12.00 broadcast. We love it and find you a breath of fresh air. It is a shame not everyone feels like us because they would feel 100% better in their lives. We are so happy to have found you and your energy and inspiration. We would love to be nearer you. Seriously you can change people's life. You have a gift."<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62585647</guid><pubDate>Fri, 01 Nov 2024 21:20:38 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/62585647/20_in_the_pink_come_back_to_life_at_midday_everyday_meditation_mindfulness_pause_peace.mp3" length="10862478" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ad5e258b-ae34-4ccc-af17-c9ee13ec766e/ad5e258b-ae34-4ccc-af17-c9ee13ec766e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ad5e258b-ae34-4ccc-af17-c9ee13ec766e/ad5e258b-ae34-4ccc-af17-c9ee13ec766e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ad5e258b-ae34-4ccc-af17-c9ee13ec766e/ad5e258b-ae34-4ccc-af17-c9ee13ec766e.vtt" type="text/vtt" language="en"/><itunes:author>Carl Munson</itunes:author><itunes:subtitle>Livestreaming daily, prompted by the Bombeiros emergency siren test, at around Midday (Portugal time) on Facebook - https://www.facebook.com/barefootbroadcaster

"Just wanted to say you are inspiration to all who listen to your 12.00 broadcast. We...</itunes:subtitle><itunes:summary><![CDATA[Livestreaming daily, prompted by the Bombeiros emergency siren test, at around Midday (Portugal time) on Facebook - https://www.facebook.com/barefootbroadcaster<br /><br />"Just wanted to say you are inspiration to all who listen to your 12.00 broadcast. We love it and find you a breath of fresh air. It is a shame not everyone feels like us because they would feel 100% better in their lives. We are so happy to have found you and your energy and inspiration. We would love to be nearer you. Seriously you can change people's life. You have a gift."<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></itunes:summary><itunes:duration>679</itunes:duration><itunes:keywords>ease,glory,joy,meditation,mindfulness,pause,peace</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ab986268258cb01e4e4263120227f144.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>21. 'Cream or Spilt Milk?' - Sunday Session with Carlm Unson, 7pm</title><link>http://www.carlmunson.com</link><description><![CDATA[Livestreaming daily, prompted by the Bombeiros emergency siren test, at around Midday (Portugal time) on Facebook - https://www.facebook.com/barefootbroadcaster<br /><br />"Just wanted to say you are inspiration to all who listen to your 12.00 broadcast. We love it and find you a breath of fresh air. It is a shame not everyone feels like us because they would feel 100% better in their lives. We are so happy to have found you and your energy and inspiration. We would love to be nearer you. Seriously you can change people's life. You have a gift."<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62584906</guid><pubDate>Fri, 01 Nov 2024 21:07:53 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/62584906/cream_or_spilt_milk_sunday_session_with_carlm_unson_7pm.mp3" length="34338827" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/876e583a-f934-4af6-8595-e551646eb8dd/876e583a-f934-4af6-8595-e551646eb8dd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/876e583a-f934-4af6-8595-e551646eb8dd/876e583a-f934-4af6-8595-e551646eb8dd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/876e583a-f934-4af6-8595-e551646eb8dd/876e583a-f934-4af6-8595-e551646eb8dd.vtt" type="text/vtt" language="en"/><itunes:author>Carl Munson</itunes:author><itunes:subtitle>Livestreaming daily, prompted by the Bombeiros emergency siren test, at around Midday (Portugal time) on Facebook - https://www.facebook.com/barefootbroadcaster

"Just wanted to say you are inspiration to all who listen to your 12.00 broadcast. We...</itunes:subtitle><itunes:summary><![CDATA[Livestreaming daily, prompted by the Bombeiros emergency siren test, at around Midday (Portugal time) on Facebook - https://www.facebook.com/barefootbroadcaster<br /><br />"Just wanted to say you are inspiration to all who listen to your 12.00 broadcast. We love it and find you a breath of fresh air. It is a shame not everyone feels like us because they would feel 100% better in their lives. We are so happy to have found you and your energy and inspiration. We would love to be nearer you. Seriously you can change people's life. You have a gift."<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></itunes:summary><itunes:duration>2147</itunes:duration><itunes:keywords>calm,milk,spilt,transcendence</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b0aadc2e3947aac5a9706efd80be59f0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>19. 'Life's a Beach' - Come Back to Life at Midday, EVERYDAY #meditation #mindfulness #pause #peace</title><link>http://www.carlmunson.com</link><description><![CDATA[Livestreaming daily, prompted by the Bombeiros emergency siren test, at around Midday (Portugal time) on Facebook - https://www.facebook.com/barefootbroadcaster "Just wanted to say you are inspiration to all who listen to your 12.00 broadcast. We love it and find you a breath of fresh air. It is a shame not everyone feels like us because they would feel 100% better in their lives. We are so happy to have found you and your energy and inspiration. We would love to be nearer you. Seriously you can change people's life. You have a gift."<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62585499</guid><pubDate>Fri, 01 Nov 2024 20:57:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/62585499/19_life_s_a_beach_come_back_to_life_at_midday_everyday_meditation_mindfulness_pause_peace.mp3" length="5711967" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/516a4363-0ebc-42aa-91b1-fb0e5e30cd57/516a4363-0ebc-42aa-91b1-fb0e5e30cd57.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/516a4363-0ebc-42aa-91b1-fb0e5e30cd57/516a4363-0ebc-42aa-91b1-fb0e5e30cd57.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/516a4363-0ebc-42aa-91b1-fb0e5e30cd57/516a4363-0ebc-42aa-91b1-fb0e5e30cd57.vtt" type="text/vtt" language="en"/><itunes:author>Carl Munson</itunes:author><itunes:subtitle>Livestreaming daily, prompted by the Bombeiros emergency siren test, at around Midday (Portugal time) on Facebook - https://www.facebook.com/barefootbroadcaster "Just wanted to say you are inspiration to all who listen to your 12.00 broadcast. We love...</itunes:subtitle><itunes:summary><![CDATA[Livestreaming daily, prompted by the Bombeiros emergency siren test, at around Midday (Portugal time) on Facebook - https://www.facebook.com/barefootbroadcaster "Just wanted to say you are inspiration to all who listen to your 12.00 broadcast. We love it and find you a breath of fresh air. It is a shame not everyone feels like us because they would feel 100% better in their lives. We are so happy to have found you and your energy and inspiration. We would love to be nearer you. Seriously you can change people's life. You have a gift."<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></itunes:summary><itunes:duration>357</itunes:duration><itunes:keywords>calm,ease,glory,joy,meditation,mindfulness,pause,peace,stillness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/86cde7b98b5d6b681fa12da9fe4b2253.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>18. 'Gralha' - Come Back to Life at Midday, EVERYDAY #meditation #mindfulness #pause #peace #joy</title><link>http://www.carlmunson.com</link><description><![CDATA[Livestreaming daily, prompted by the Bombeiros emergency siren test, at around Midday (Portugal time) on Facebook - https://www.facebook.com/barefootbroadcaster<br /><br />"Just wanted to say you are inspiration to all who listen to your 12.00 broadcast. We love it and find you a breath of fresh air. It is a shame not everyone feels like us because they would feel 100% better in their lives. We are so happy to have found you and your energy and inspiration. We would love to be nearer you. Seriously you can change people's life. You have a gift."<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62489546</guid><pubDate>Fri, 01 Nov 2024 20:11:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/62489546/aqnlymvnam8p9dp6nqismtiqgylw_koowcyfivgt4g2kvbw_9xoxlor4n1_w851ecnq9hvwqmr7jwdceelt4_ikp.mp3" length="11110338" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5648c4ed-465a-4f8c-b7d5-e79e9a41814e/5648c4ed-465a-4f8c-b7d5-e79e9a41814e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5648c4ed-465a-4f8c-b7d5-e79e9a41814e/5648c4ed-465a-4f8c-b7d5-e79e9a41814e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5648c4ed-465a-4f8c-b7d5-e79e9a41814e/5648c4ed-465a-4f8c-b7d5-e79e9a41814e.vtt" type="text/vtt" language="en"/><itunes:author>Carl Munson</itunes:author><itunes:subtitle>Livestreaming daily, prompted by the Bombeiros emergency siren test, at around Midday (Portugal time) on Facebook - https://www.facebook.com/barefootbroadcaster

"Just wanted to say you are inspiration to all who listen to your 12.00 broadcast. We...</itunes:subtitle><itunes:summary><![CDATA[Livestreaming daily, prompted by the Bombeiros emergency siren test, at around Midday (Portugal time) on Facebook - https://www.facebook.com/barefootbroadcaster<br /><br />"Just wanted to say you are inspiration to all who listen to your 12.00 broadcast. We love it and find you a breath of fresh air. It is a shame not everyone feels like us because they would feel 100% better in their lives. We are so happy to have found you and your energy and inspiration. We would love to be nearer you. Seriously you can change people's life. You have a gift."<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></itunes:summary><itunes:duration>695</itunes:duration><itunes:keywords>beach,calm,carlm,meditation,pause,peace</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/10a1e44e3531e87ce1122593bb870630.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>17. 'Grande Design' - Come Back to Life at Midday, EVERYDAY #meditation #mindfulness #pause #peace #joy</title><link>http://www.carlmunson.com</link><description><![CDATA[Livestreaming daily, prompted by the Bombeiros emergency siren test, at around Midday (Portugal time) on Facebook - https://www.facebook.com/barefootbroadcaster<br /><br />"Just wanted to say you are inspiration to all who listen to your 12.00 broadcast. We love it and find you a breath of fresh air. It is a shame not everyone feels like us because they would feel 100% better in their lives. We are so happy to have found you and your energy and inspiration. We would love to be nearer you. Seriously you can change people's life. You have a gift."<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62491358</guid><pubDate>Fri, 01 Nov 2024 20:09:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/62491358/aqn1rdeyvexul3xhmraxbfk5w7hacut8nsfyu9dh_x9v5hjhmpwv9civbui2dl7aig8_du8rl5enbz29fbakm8oz.mp3" length="10241818" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/39194ba1-55c7-43b3-853a-23120b3b97ac/39194ba1-55c7-43b3-853a-23120b3b97ac.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/39194ba1-55c7-43b3-853a-23120b3b97ac/39194ba1-55c7-43b3-853a-23120b3b97ac.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/39194ba1-55c7-43b3-853a-23120b3b97ac/39194ba1-55c7-43b3-853a-23120b3b97ac.vtt" type="text/vtt" language="en"/><itunes:author>Carl Munson</itunes:author><itunes:subtitle>Livestreaming daily, prompted by the Bombeiros emergency siren test, at around Midday (Portugal time) on Facebook - https://www.facebook.com/barefootbroadcaster

"Just wanted to say you are inspiration to all who listen to your 12.00 broadcast. We...</itunes:subtitle><itunes:summary><![CDATA[Livestreaming daily, prompted by the Bombeiros emergency siren test, at around Midday (Portugal time) on Facebook - https://www.facebook.com/barefootbroadcaster<br /><br />"Just wanted to say you are inspiration to all who listen to your 12.00 broadcast. We love it and find you a breath of fresh air. It is a shame not everyone feels like us because they would feel 100% better in their lives. We are so happy to have found you and your energy and inspiration. We would love to be nearer you. Seriously you can change people's life. You have a gift."<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></itunes:summary><itunes:duration>641</itunes:duration><itunes:keywords>calm,carlm,deep,pause,peace,stillness,within</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/87a05ebf79a78a1cda182ea2fbafd865.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>16. 'Mug Time' - Come Back to Life at Midday, EVERYDAY #meditation #mindfulness #pause #peace #joy</title><link>http://www.carlmunson.com</link><description><![CDATA[Livestreaming daily, prompted by the Bombeiros emergency siren test, at around Midday (Portugal time) on Facebook - https://www.facebook.com/barefootbroadcaster<br /><br />"Just wanted to say you are inspiration to all who listen to your 12.00 broadcast. We love it and find you a breath of fresh air. It is a shame not everyone feels like us because they would feel 100% better in their lives. We are so happy to have found you and your energy and inspiration. We would love to be nearer you. Seriously you can change people's life. You have a gift."<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62585168</guid><pubDate>Fri, 01 Nov 2024 20:08:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/62585168/mug_time.mp3" length="30402394" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/af508622-8c79-4ba2-8d7a-daecd17408a6/af508622-8c79-4ba2-8d7a-daecd17408a6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/af508622-8c79-4ba2-8d7a-daecd17408a6/af508622-8c79-4ba2-8d7a-daecd17408a6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/af508622-8c79-4ba2-8d7a-daecd17408a6/af508622-8c79-4ba2-8d7a-daecd17408a6.vtt" type="text/vtt" language="en"/><itunes:author>Carl Munson</itunes:author><itunes:subtitle>Livestreaming daily, prompted by the Bombeiros emergency siren test, at around Midday (Portugal time) on Facebook - https://www.facebook.com/barefootbroadcaster

"Just wanted to say you are inspiration to all who listen to your 12.00 broadcast. We...</itunes:subtitle><itunes:summary><![CDATA[Livestreaming daily, prompted by the Bombeiros emergency siren test, at around Midday (Portugal time) on Facebook - https://www.facebook.com/barefootbroadcaster<br /><br />"Just wanted to say you are inspiration to all who listen to your 12.00 broadcast. We love it and find you a breath of fresh air. It is a shame not everyone feels like us because they would feel 100% better in their lives. We are so happy to have found you and your energy and inspiration. We would love to be nearer you. Seriously you can change people's life. You have a gift."<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></itunes:summary><itunes:duration>761</itunes:duration><itunes:keywords>calm,carlm,meditation,mindful,pause,peace</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5d891a48c887c861020ed19b28d575d3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>15. 'Car-m Down!' - Come Back to Life at Midday, EVERYDAY #meditation #mindfulness #pause #peace #joy</title><link>http://www.carlmunson.com</link><description><![CDATA[Livestreaming daily, prompted by the Bombeiros emergency siren test, at around Midday (Portugal time) on Facebook - https://www.facebook.com/barefootbroadcaster<br /><br />"Just wanted to say you are inspiration to all who listen to your 12.00 broadcast. We love it and find you a breath of fresh air. It is a shame not everyone feels like us because they would feel 100% better in their lives. We are so happy to have found you and your energy and inspiration. We would love to be nearer you. Seriously you can change people's life. You have a gift."<br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62491308</guid><pubDate>Fri, 01 Nov 2024 19:41:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/62491308/aqofnlumluco_wissq8p0otxlq0pcu_tsgklxhrebtf4mgpuf4jax_v6eogu4xkhwutq3pc8eb_ghyamomhfuksc.mp3" length="5863278" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7b0f51aa-8968-42c7-aa4f-6092b722799e/7b0f51aa-8968-42c7-aa4f-6092b722799e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7b0f51aa-8968-42c7-aa4f-6092b722799e/7b0f51aa-8968-42c7-aa4f-6092b722799e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7b0f51aa-8968-42c7-aa4f-6092b722799e/7b0f51aa-8968-42c7-aa4f-6092b722799e.vtt" type="text/vtt" language="en"/><itunes:author>Carl Munson</itunes:author><itunes:subtitle>Livestreaming daily, prompted by the Bombeiros emergency siren test, at around Midday (Portugal time) on Facebook - https://www.facebook.com/barefootbroadcaster

"Just wanted to say you are inspiration to all who listen to your 12.00 broadcast. We...</itunes:subtitle><itunes:summary><![CDATA[Livestreaming daily, prompted by the Bombeiros emergency siren test, at around Midday (Portugal time) on Facebook - https://www.facebook.com/barefootbroadcaster<br /><br />"Just wanted to say you are inspiration to all who listen to your 12.00 broadcast. We love it and find you a breath of fresh air. It is a shame not everyone feels like us because they would feel 100% better in their lives. We are so happy to have found you and your energy and inspiration. We would love to be nearer you. Seriously you can change people's life. You have a gift."<br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></itunes:summary><itunes:duration>367</itunes:duration><itunes:keywords>calm,earthing,ease,joy,love,meditation,mindfulness,pause,peace</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7a292be60c1959d7eef9321db7530884.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>13. 'Siren!!!' - Come Back to Life at Midday, EVERYDAY #meditation #mindfulness #pause #peace #joy</title><link>http://www.carlmunson.com</link><description><![CDATA[Livestreaming daily, prompted by the Bombeiros emergency siren test, at around Midday (Portugal time) on Facebook - https://www.facebook.com/barefootbroadcaster<br /><br />"Just wanted to say you are inspiration to all who listen to your 12.00 broadcast. We love it and find you a breath of fresh air. It is a shame not everyone feels like us because they would feel 100% better in their lives. We are so happy to have found you and your energy and inspiration. We would love to be nearer you. Seriously you can change people's life. You have a gift."<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62491189</guid><pubDate>Thu, 24 Oct 2024 16:56:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/62491189/aqnpndno3wjimo5t5pii1evn8jcxcgy5mu2wo2dh57gqapw59fb4sk_eexdkefeulkccrynpvq1m2rp6uw_2yhvf.mp3" length="8196744" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b82a93e6-b4e4-44fd-9449-e89bff4cc39e/b82a93e6-b4e4-44fd-9449-e89bff4cc39e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b82a93e6-b4e4-44fd-9449-e89bff4cc39e/b82a93e6-b4e4-44fd-9449-e89bff4cc39e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b82a93e6-b4e4-44fd-9449-e89bff4cc39e/b82a93e6-b4e4-44fd-9449-e89bff4cc39e.vtt" type="text/vtt" language="en"/><itunes:author>Carl Munson</itunes:author><itunes:subtitle>Livestreaming daily, prompted by the Bombeiros emergency siren test, at around Midday (Portugal time) on Facebook - https://www.facebook.com/barefootbroadcaster

"Just wanted to say you are inspiration to all who listen to your 12.00 broadcast. We...</itunes:subtitle><itunes:summary><![CDATA[Livestreaming daily, prompted by the Bombeiros emergency siren test, at around Midday (Portugal time) on Facebook - https://www.facebook.com/barefootbroadcaster<br /><br />"Just wanted to say you are inspiration to all who listen to your 12.00 broadcast. We love it and find you a breath of fresh air. It is a shame not everyone feels like us because they would feel 100% better in their lives. We are so happy to have found you and your energy and inspiration. We would love to be nearer you. Seriously you can change people's life. You have a gift."<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></itunes:summary><itunes:duration>513</itunes:duration><itunes:keywords>calm,carlm,meditation,mindfulness,pause,peace</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9f6ecfb1b3a7fb8c7a0a3cfa86419bb3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>12. 'Matrix Face' - Come Back to Life at Midday, EVERYDAY #meditation #mindfulness #pause #peace #joy</title><link>http://www.carlmunson.com</link><description><![CDATA[Livestreaming daily, prompted by the Bombeiros emergency siren test, at around Midday (Portugal time) on Facebook - https://www.facebook.com/barefootbroadcaster<br /><br />"Just wanted to say you are inspiration to all who listen to your 12.00 broadcast. We love it and find you a breath of fresh air. It is a shame not everyone feels like us because they would feel 100% better in their lives. We are so happy to have found you and your energy and inspiration. We would love to be nearer you. Seriously you can change people's life. You have a gift."<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62491069</guid><pubDate>Thu, 24 Oct 2024 16:42:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/62491069/aqnpndno3wjimo5t5pii1evn8jcxcgy5mu2wo2dh57gqapw59fb4sk_eexdkefeulkccrynpvq1m2rp6uw_2yhvf.mp3" length="8196744" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/41d4fd04-6711-4fdb-9e3b-dd4dfcde2233/41d4fd04-6711-4fdb-9e3b-dd4dfcde2233.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/41d4fd04-6711-4fdb-9e3b-dd4dfcde2233/41d4fd04-6711-4fdb-9e3b-dd4dfcde2233.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/41d4fd04-6711-4fdb-9e3b-dd4dfcde2233/41d4fd04-6711-4fdb-9e3b-dd4dfcde2233.vtt" type="text/vtt" language="en"/><itunes:author>Carl Munson</itunes:author><itunes:subtitle>Livestreaming daily, prompted by the Bombeiros emergency siren test, at around Midday (Portugal time) on Facebook - https://www.facebook.com/barefootbroadcaster

"Just wanted to say you are inspiration to all who listen to your 12.00 broadcast. We...</itunes:subtitle><itunes:summary><![CDATA[Livestreaming daily, prompted by the Bombeiros emergency siren test, at around Midday (Portugal time) on Facebook - https://www.facebook.com/barefootbroadcaster<br /><br />"Just wanted to say you are inspiration to all who listen to your 12.00 broadcast. We love it and find you a breath of fresh air. It is a shame not everyone feels like us because they would feel 100% better in their lives. We are so happy to have found you and your energy and inspiration. We would love to be nearer you. Seriously you can change people's life. You have a gift."<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></itunes:summary><itunes:duration>513</itunes:duration><itunes:keywords>joy,meditation,mindfulness,pause,peace</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4d4b7fee0018dbdc15df4b95b6932105.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>11. 'Under a Tree' - Come Back to Life at Midday, EVERYDAY #meditation #mindfulness #pause #peace #joy</title><link>http://www.carlmunson.com</link><description><![CDATA[Livestreaming daily, prompted by the Bombeiros emergency siren test, at around Midday (Portugal time) on Facebook - https://www.facebook.com/barefootbroadcaster<br /><br />"Just wanted to say you are inspiration to all who listen to your 12.00 broadcast. We love it and find you a breath of fresh air. It is a shame not everyone feels like us because they would feel 100% better in their lives. We are so happy to have found you and your energy and inspiration. We would love to be nearer you. Seriously you can change people's life. You have a gift."<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62490810</guid><pubDate>Thu, 24 Oct 2024 16:35:52 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/62490810/aqp2dambzhxuwsqhhuf5apnr1pnfmtokiwg9x54qh5_ew649rm886lkcsyo3befu2nqzbvtvflersvahk9dgkhft.mp3" length="5530582" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0717a341-2948-4e8e-9a7d-a4db58334d0a/0717a341-2948-4e8e-9a7d-a4db58334d0a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0717a341-2948-4e8e-9a7d-a4db58334d0a/0717a341-2948-4e8e-9a7d-a4db58334d0a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0717a341-2948-4e8e-9a7d-a4db58334d0a/0717a341-2948-4e8e-9a7d-a4db58334d0a.vtt" type="text/vtt" language="en"/><itunes:author>Carl Munson</itunes:author><itunes:subtitle>Livestreaming daily, prompted by the Bombeiros emergency siren test, at around Midday (Portugal time) on Facebook - https://www.facebook.com/barefootbroadcaster

"Just wanted to say you are inspiration to all who listen to your 12.00 broadcast. We...</itunes:subtitle><itunes:summary><![CDATA[Livestreaming daily, prompted by the Bombeiros emergency siren test, at around Midday (Portugal time) on Facebook - https://www.facebook.com/barefootbroadcaster<br /><br />"Just wanted to say you are inspiration to all who listen to your 12.00 broadcast. We love it and find you a breath of fresh air. It is a shame not everyone feels like us because they would feel 100% better in their lives. We are so happy to have found you and your energy and inspiration. We would love to be nearer you. Seriously you can change people's life. You have a gift."<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></itunes:summary><itunes:duration>346</itunes:duration><itunes:keywords>joy,meditation,minfulness,peace,puase</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b816c24ce5b5683a0c118653db616ba.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>10. 'Cela' - Come Back to Life at Midday, EVERYDAY #meditation #mindfulness #pause #peace #joy</title><link>https://www.spreaker.com/episode/10-cela-come-back-to-life-at-midday-everyday-meditation-mindfulness-pause-peace-joy--62490499</link><description><![CDATA[Livestreaming daily, prompted by the Bombeiros emergency siren test, at around Midday (Portugal time) on Facebook - https://www.facebook.com/barefootbroadcaster<br /><br />"Just wanted to say you are inspiration to all who listen to your 12.00 broadcast. We love it and find you a breath of fresh air. It is a shame not everyone feels like us because they would feel 100% better in their lives. We are so happy to have found you and your energy and inspiration. We would love to be nearer you. Seriously you can change people's life. You have a gift."<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62490499</guid><pubDate>Thu, 24 Oct 2024 16:29:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/62490499/aqmakhi0ofm1z4h8exhdbagsy_kyckzbfsm2oqdfoihrkbgtz9im4tr1udrchgae37i2irha2hajrpy2kjy24inz.mp3" length="7940535" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/446ddaac-e9dd-45db-b29c-0816dd9e1d88/446ddaac-e9dd-45db-b29c-0816dd9e1d88.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/446ddaac-e9dd-45db-b29c-0816dd9e1d88/446ddaac-e9dd-45db-b29c-0816dd9e1d88.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/446ddaac-e9dd-45db-b29c-0816dd9e1d88/446ddaac-e9dd-45db-b29c-0816dd9e1d88.vtt" type="text/vtt" language="en"/><itunes:author>Carl Munson</itunes:author><itunes:subtitle>Livestreaming daily, prompted by the Bombeiros emergency siren test, at around Midday (Portugal time) on Facebook - https://www.facebook.com/barefootbroadcaster

"Just wanted to say you are inspiration to all who listen to your 12.00 broadcast. We...</itunes:subtitle><itunes:summary><![CDATA[Livestreaming daily, prompted by the Bombeiros emergency siren test, at around Midday (Portugal time) on Facebook - https://www.facebook.com/barefootbroadcaster<br /><br />"Just wanted to say you are inspiration to all who listen to your 12.00 broadcast. We love it and find you a breath of fresh air. It is a shame not everyone feels like us because they would feel 100% better in their lives. We are so happy to have found you and your energy and inspiration. We would love to be nearer you. Seriously you can change people's life. You have a gift."<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></itunes:summary><itunes:duration>497</itunes:duration><itunes:keywords>joy,meditation,mindfulness,pause,peace</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/326e9498a5eec15dda9041a353214739.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>9. 'Carlm' - Come Back to Life at Midday, EVERYDAY #meditation #mindfulness #pause #peace #joy</title><link>https://www.spreaker.com/episode/9-carlm-come-back-to-life-at-midday-everyday-meditation-mindfulness-pause-peace-joy--62424226</link><description><![CDATA[Livestreaming daily, prompted by the Bombeiros emergency siren test, at around Midday (Portugal time) on Facebook - https://www.facebook.com/barefootbroadcaster<br /><br />"Just wanted to say you are inspiration to all who listen to your 12.00 broadcast. We love it and find you a breath of fresh air. It is a shame not everyone feels like us because they would feel 100% better in their lives. We are so happy to have found you and your energy and inspiration. We would love to be nearer you. Seriously you can change people's life. You have a gift."<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62424226</guid><pubDate>Thu, 24 Oct 2024 16:24:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/62424226/aqmwrtava9ydfjcsbsrbwpe6df0n07sgfe_5tj6jxdbgtyhc41iegwb2y7k9_nrvbayvxtdryi09kcp8sebtidwt.mp3" length="12614155" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f317631d-8a6d-4547-8e19-4e21a7833d04/f317631d-8a6d-4547-8e19-4e21a7833d04.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f317631d-8a6d-4547-8e19-4e21a7833d04/f317631d-8a6d-4547-8e19-4e21a7833d04.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f317631d-8a6d-4547-8e19-4e21a7833d04/f317631d-8a6d-4547-8e19-4e21a7833d04.vtt" type="text/vtt" language="en"/><itunes:author>Carl Munson</itunes:author><itunes:subtitle>Livestreaming daily, prompted by the Bombeiros emergency siren test, at around Midday (Portugal time) on Facebook - https://www.facebook.com/barefootbroadcaster

"Just wanted to say you are inspiration to all who listen to your 12.00 broadcast. We...</itunes:subtitle><itunes:summary><![CDATA[Livestreaming daily, prompted by the Bombeiros emergency siren test, at around Midday (Portugal time) on Facebook - https://www.facebook.com/barefootbroadcaster<br /><br />"Just wanted to say you are inspiration to all who listen to your 12.00 broadcast. We love it and find you a breath of fresh air. It is a shame not everyone feels like us because they would feel 100% better in their lives. We are so happy to have found you and your energy and inspiration. We would love to be nearer you. Seriously you can change people's life. You have a gift."<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></itunes:summary><itunes:duration>789</itunes:duration><itunes:keywords>joy,meditation,mindfulness,pause,peace</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2981ae2dd061dcbbb8ead5c4a91b8ae2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>8. Overslept - Come Back to Life at Midday, EVERYDAY</title><link>https://www.spreaker.com/episode/8-overslept-come-back-to-life-at-midday-everyday--62424232</link><description><![CDATA[Livestreaming daily, prompted by the Bombeiros emergency siren test, at around Midday (Portugal time) on Facebook - https://www.facebook.com/barefootbroadcaster<br /><br />"Just wanted to say you are inspiration to all who listen to your 12.00 broadcast. We love it and find you a breath of fresh air. It is a shame not everyone feels like us because they would feel 100% better in their lives. We are so happy to have found you and your energy and inspiration. We would love to be nearer you. Seriously you can change people's life. You have a gift."<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62424232</guid><pubDate>Thu, 24 Oct 2024 15:59:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/62424232/8_overslept_come_back_to_life_at_midday_everyday.mp3" length="8040835" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3b2e2e39-09cd-48df-abe1-4e5618806e61/3b2e2e39-09cd-48df-abe1-4e5618806e61.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3b2e2e39-09cd-48df-abe1-4e5618806e61/3b2e2e39-09cd-48df-abe1-4e5618806e61.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3b2e2e39-09cd-48df-abe1-4e5618806e61/3b2e2e39-09cd-48df-abe1-4e5618806e61.vtt" type="text/vtt" language="en"/><itunes:author>Carl Munson</itunes:author><itunes:subtitle>Livestreaming daily, prompted by the Bombeiros emergency siren test, at around Midday (Portugal time) on Facebook - https://www.facebook.com/barefootbroadcaster

"Just wanted to say you are inspiration to all who listen to your 12.00 broadcast. We...</itunes:subtitle><itunes:summary><![CDATA[Livestreaming daily, prompted by the Bombeiros emergency siren test, at around Midday (Portugal time) on Facebook - https://www.facebook.com/barefootbroadcaster<br /><br />"Just wanted to say you are inspiration to all who listen to your 12.00 broadcast. We love it and find you a breath of fresh air. It is a shame not everyone feels like us because they would feel 100% better in their lives. We are so happy to have found you and your energy and inspiration. We would love to be nearer you. Seriously you can change people's life. You have a gift."<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></itunes:summary><itunes:duration>503</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e45ad778537db9ccfce3e42739538b12.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>14. The Sunday Session with Carlm Unson - in the evening - at 7pm</title><link>http://www.carlmunson.com</link><description><![CDATA[After two weeks of midday mindful moments, a longer, later session, and chance to ask questions, get clarity and get more #carlm...<br /><br />See previous sessions at www.carlmunson.com <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62430310</guid><pubDate>Sun, 20 Oct 2024 18:29:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/62430310/midday_mindful_moment_with_carlm_unson_in_the_evening_at_7pm.mp3" length="23136900" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/54884dff-447d-49d7-9120-183da7d4dc66/54884dff-447d-49d7-9120-183da7d4dc66.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/54884dff-447d-49d7-9120-183da7d4dc66/54884dff-447d-49d7-9120-183da7d4dc66.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/54884dff-447d-49d7-9120-183da7d4dc66/54884dff-447d-49d7-9120-183da7d4dc66.vtt" type="text/vtt" language="en"/><itunes:author>Carl Munson</itunes:author><itunes:subtitle>After two weeks of midday mindful moments, a longer, later session, and chance to ask questions, get clarity and get more #carlm...

See previous sessions at www.carlmunson.com </itunes:subtitle><itunes:summary><![CDATA[After two weeks of midday mindful moments, a longer, later session, and chance to ask questions, get clarity and get more #carlm...<br /><br />See previous sessions at www.carlmunson.com <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></itunes:summary><itunes:duration>1447</itunes:duration><itunes:keywords>ease,glory,joy,meditation,mindfulness,peace</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f15c6cb8b547880270bc026208aecbf1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>7. FREE Energy Reading - Come Back to Life at Midday, EVERYDAY</title><link>http://www.carlmunson.com</link><description><![CDATA[Livestreaming daily, prompted by the Bombeiros emergency siren test, at around Midday (Portugal time) on Facebook - https://www.facebook.com/barefootbroadcaster<br /><br />"Just wanted to say you are inspiration to all who listen to your 12.00 broadcast. We love it and find you a breath of fresh air. It is a shame not everyone feels like us because they would feel 100% better in their lives. We are so happy to have found you and your energy and inspiration. We would love to be nearer you. Seriously you can change people's life. You have a gift."<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62375269</guid><pubDate>Tue, 15 Oct 2024 16:07:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/62375269/free_energy_reading_come_back_to_life_at_midday_everyday.mp3" length="8911026" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ff66a31c-03ee-4891-aa55-8f15f749edf4/ff66a31c-03ee-4891-aa55-8f15f749edf4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ff66a31c-03ee-4891-aa55-8f15f749edf4/ff66a31c-03ee-4891-aa55-8f15f749edf4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ff66a31c-03ee-4891-aa55-8f15f749edf4/ff66a31c-03ee-4891-aa55-8f15f749edf4.vtt" type="text/vtt" language="en"/><itunes:author>Carl Munson</itunes:author><itunes:subtitle>Livestreaming daily, prompted by the Bombeiros emergency siren test, at around Midday (Portugal time) on Facebook - https://www.facebook.com/barefootbroadcaster

"Just wanted to say you are inspiration to all who listen to your 12.00 broadcast. We...</itunes:subtitle><itunes:summary><![CDATA[Livestreaming daily, prompted by the Bombeiros emergency siren test, at around Midday (Portugal time) on Facebook - https://www.facebook.com/barefootbroadcaster<br /><br />"Just wanted to say you are inspiration to all who listen to your 12.00 broadcast. We love it and find you a breath of fresh air. It is a shame not everyone feels like us because they would feel 100% better in their lives. We are so happy to have found you and your energy and inspiration. We would love to be nearer you. Seriously you can change people's life. You have a gift."<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></itunes:summary><itunes:duration>557</itunes:duration><itunes:keywords>ease,joy,meditation,mindfulness,peace,stillness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e99db8ab3748ff0614b67f58fa503f91.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>6. Midday at The Oasis - Come Back to Life at Midday, EVERYDAY</title><link>http://www.carlmunson.com</link><description><![CDATA[Livestreaming daily, prompted by the Bombeiros emergency siren test, at around Midday (Portugal time) on Facebook - https://www.facebook.com/barefootbroadcaster<br /><br />"Just wanted to say you are inspiration to all who listen to your 12.00 broadcast. We love it and find you a breath of fresh air. It is a shame not everyone feels like us because they would feel 100% better in their lives. We are so happy to have found you and your energy and inspiration. We would love to be nearer you. Seriously you can change people's life. You have a gift."<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62375268</guid><pubDate>Tue, 15 Oct 2024 16:06:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/62375268/midday_at_the_oasis_come_back_to_life_at_midday_everyday.mp3" length="15327536" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ff664000-03bf-40ba-a654-c69889cd1dea/ff664000-03bf-40ba-a654-c69889cd1dea.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ff664000-03bf-40ba-a654-c69889cd1dea/ff664000-03bf-40ba-a654-c69889cd1dea.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ff664000-03bf-40ba-a654-c69889cd1dea/ff664000-03bf-40ba-a654-c69889cd1dea.vtt" type="text/vtt" language="en"/><itunes:author>Carl Munson</itunes:author><itunes:subtitle>Livestreaming daily, prompted by the Bombeiros emergency siren test, at around Midday (Portugal time) on Facebook - https://www.facebook.com/barefootbroadcaster

"Just wanted to say you are inspiration to all who listen to your 12.00 broadcast. We...</itunes:subtitle><itunes:summary><![CDATA[Livestreaming daily, prompted by the Bombeiros emergency siren test, at around Midday (Portugal time) on Facebook - https://www.facebook.com/barefootbroadcaster<br /><br />"Just wanted to say you are inspiration to all who listen to your 12.00 broadcast. We love it and find you a breath of fresh air. It is a shame not everyone feels like us because they would feel 100% better in their lives. We are so happy to have found you and your energy and inspiration. We would love to be nearer you. Seriously you can change people's life. You have a gift."<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></itunes:summary><itunes:duration>958</itunes:duration><itunes:keywords>ease,glory,joy,meditation,mindfulness,peace,stillness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8915da46d9ce4edc590d993be5ae223c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>5. The 'Lofty Pause' - Come Back to Life at Midday, EVERYDAY</title><link>http://www.carlmunson.com</link><description><![CDATA[Livestreaming daily, prompted by the Bombeiros emergency siren test, at around Midday (Portugal time) on Facebook - https://www.facebook.com/barefootbroadcaster<br /><br />"Just wanted to say you are inspiration to all who listen to your 12.00 broadcast. We love it and find you a breath of fresh air. It is a shame not everyone feels like us because they would feel 100% better in their lives. We are so happy to have found you and your energy and inspiration. We would love to be nearer you. Seriously you can change people's life. You have a gift."<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62375341</guid><pubDate>Tue, 15 Oct 2024 16:05:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/62375341/aqocuvbdlza5ycf5zxnyik_ylxqpxq1nl77g9enriututnoq9vigr_jhsmcuy4x4r0kppnfghbmvyvgnm_1tsvd0.mp3" length="3744225" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/46752ff0-0d8f-4eb0-9743-d2aa7da902dc/46752ff0-0d8f-4eb0-9743-d2aa7da902dc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/46752ff0-0d8f-4eb0-9743-d2aa7da902dc/46752ff0-0d8f-4eb0-9743-d2aa7da902dc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/46752ff0-0d8f-4eb0-9743-d2aa7da902dc/46752ff0-0d8f-4eb0-9743-d2aa7da902dc.vtt" type="text/vtt" language="en"/><itunes:author>Carl Munson</itunes:author><itunes:subtitle>Livestreaming daily, prompted by the Bombeiros emergency siren test, at around Midday (Portugal time) on Facebook - https://www.facebook.com/barefootbroadcaster

"Just wanted to say you are inspiration to all who listen to your 12.00 broadcast. We...</itunes:subtitle><itunes:summary><![CDATA[Livestreaming daily, prompted by the Bombeiros emergency siren test, at around Midday (Portugal time) on Facebook - https://www.facebook.com/barefootbroadcaster<br /><br />"Just wanted to say you are inspiration to all who listen to your 12.00 broadcast. We love it and find you a breath of fresh air. It is a shame not everyone feels like us because they would feel 100% better in their lives. We are so happy to have found you and your energy and inspiration. We would love to be nearer you. Seriously you can change people's life. You have a gift."<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></itunes:summary><itunes:duration>234</itunes:duration><itunes:keywords>joy,meditation,mindfulness,peace,stillness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fec688d52d190015fb511f959f991eee.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>4. STOP, Look, Listen - The 'Pause Practice' - Come Back to Life at Midday, EVERYDAY</title><link>http://www.carlmunson.com</link><description><![CDATA[Livestreaming daily, prompted by the Bombeiros emergency siren test, at around Midday (Portugal time) on Facebook - https://www.facebook.com/barefootbroadcaster<br /><br />"Just wanted to say you are inspiration to all who listen to your 12.00 broadcast. We love it and find you a breath of fresh air. It is a shame not everyone feels like us because they would feel 100% better in their lives. We are so happy to have found you and your energy and inspiration. We would love to be nearer you. Seriously you can change people's life. You have a gift."<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62375321</guid><pubDate>Tue, 15 Oct 2024 16:03:28 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/62375321/stop_look_listen_the_pause_practice_come_back_to_life_at_midday_everyday.mp3" length="4912829" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7ab0809f-353a-49a1-8760-ee646fe4547d/7ab0809f-353a-49a1-8760-ee646fe4547d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7ab0809f-353a-49a1-8760-ee646fe4547d/7ab0809f-353a-49a1-8760-ee646fe4547d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7ab0809f-353a-49a1-8760-ee646fe4547d/7ab0809f-353a-49a1-8760-ee646fe4547d.vtt" type="text/vtt" language="en"/><itunes:author>Carl Munson</itunes:author><itunes:subtitle>Livestreaming daily, prompted by the Bombeiros emergency siren test, at around Midday (Portugal time) on Facebook - https://www.facebook.com/barefootbroadcaster

"Just wanted to say you are inspiration to all who listen to your 12.00 broadcast. We...</itunes:subtitle><itunes:summary><![CDATA[Livestreaming daily, prompted by the Bombeiros emergency siren test, at around Midday (Portugal time) on Facebook - https://www.facebook.com/barefootbroadcaster<br /><br />"Just wanted to say you are inspiration to all who listen to your 12.00 broadcast. We love it and find you a breath of fresh air. It is a shame not everyone feels like us because they would feel 100% better in their lives. We are so happy to have found you and your energy and inspiration. We would love to be nearer you. Seriously you can change people's life. You have a gift."<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></itunes:summary><itunes:duration>307</itunes:duration><itunes:keywords>easce,joy,meditation,mindfulness,peace,stillness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/034d6374d8643281d9da3cc16315a907.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>3. Lego A Little - Come Back to Life at Midday, EVERYDAY</title><link>https://www.spreaker.com/episode/3-lego-a-little-come-back-to-life-at-midday-everyday--62375273</link><description><![CDATA[Livestreaming daily, prompted by the Bombeiros emergency siren test, at around Midday (Portugal time) on Facebook - https://www.facebook.com/barefootbroadcaster<br /><br />"Just wanted to say you are inspiration to all who listen to your 12.00 broadcast. We love it and find you a breath of fresh air. It is a shame not everyone feels like us because they would feel 100% better in their lives. We are so happy to have found you and your energy and inspiration. We would love to be nearer you. Seriously you can change people's life. You have a gift."<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62375273</guid><pubDate>Tue, 15 Oct 2024 16:02:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/62375273/lego_a_little_come_back_to_life_at_midday_everyday.mp3" length="4745645" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a99808c0-5dab-4caf-afe9-6649082626cc/a99808c0-5dab-4caf-afe9-6649082626cc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a99808c0-5dab-4caf-afe9-6649082626cc/a99808c0-5dab-4caf-afe9-6649082626cc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a99808c0-5dab-4caf-afe9-6649082626cc/a99808c0-5dab-4caf-afe9-6649082626cc.vtt" type="text/vtt" language="en"/><itunes:author>Carl Munson</itunes:author><itunes:subtitle>Livestreaming daily, prompted by the Bombeiros emergency siren test, at around Midday (Portugal time) on Facebook - https://www.facebook.com/barefootbroadcaster

"Just wanted to say you are inspiration to all who listen to your 12.00 broadcast. We...</itunes:subtitle><itunes:summary><![CDATA[Livestreaming daily, prompted by the Bombeiros emergency siren test, at around Midday (Portugal time) on Facebook - https://www.facebook.com/barefootbroadcaster<br /><br />"Just wanted to say you are inspiration to all who listen to your 12.00 broadcast. We love it and find you a breath of fresh air. It is a shame not everyone feels like us because they would feel 100% better in their lives. We are so happy to have found you and your energy and inspiration. We would love to be nearer you. Seriously you can change people's life. You have a gift."<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></itunes:summary><itunes:duration>297</itunes:duration><itunes:keywords>meditation,mindfulness,peace,stillness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b7c4b5c2a3ba007db951ad9a5464eebb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>2. The 'Pause Practice' - Come Back to Life at Midday, EVERYDAY</title><link>https://www.spreaker.com/episode/2-the-pause-practice-come-back-to-life-at-midday-everyday--62375265</link><description><![CDATA[Thanks to Em 'Mamabear' McGowan and The School of Philosophy<br /><br />Livestreaming daily, prompted by the Bombeiros emergency siren test, at around Midday (Portugal time) on Facebook - https://www.facebook.com/barefootbroadcaster<br /><br />"Just wanted to say you are inspiration to all who listen to your 12.00 broadcast. We love it and find you a breath of fresh air. It is a shame not everyone feels like us because they would feel 100% better in their lives. We are so happy to have found you and your energy and inspiration. We would love to be nearer you. Seriously you can change people's life. You have a gift."<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62375265</guid><pubDate>Tue, 15 Oct 2024 16:00:30 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/62375265/the_pause_practice_come_back_to_life_at_midday_everyday.mp3" length="4458089" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b6839502-5bfc-46e4-b71e-11ad11222c74/b6839502-5bfc-46e4-b71e-11ad11222c74.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b6839502-5bfc-46e4-b71e-11ad11222c74/b6839502-5bfc-46e4-b71e-11ad11222c74.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b6839502-5bfc-46e4-b71e-11ad11222c74/b6839502-5bfc-46e4-b71e-11ad11222c74.vtt" type="text/vtt" language="en"/><itunes:author>Carl Munson</itunes:author><itunes:subtitle>Thanks to Em 'Mamabear' McGowan and The School of Philosophy

Livestreaming daily, prompted by the Bombeiros emergency siren test, at around Midday (Portugal time) on Facebook - https://www.facebook.com/barefootbroadcaster

"Just wanted to say you are...</itunes:subtitle><itunes:summary><![CDATA[Thanks to Em 'Mamabear' McGowan and The School of Philosophy<br /><br />Livestreaming daily, prompted by the Bombeiros emergency siren test, at around Midday (Portugal time) on Facebook - https://www.facebook.com/barefootbroadcaster<br /><br />"Just wanted to say you are inspiration to all who listen to your 12.00 broadcast. We love it and find you a breath of fresh air. It is a shame not everyone feels like us because they would feel 100% better in their lives. We are so happy to have found you and your energy and inspiration. We would love to be nearer you. Seriously you can change people's life. You have a gift."<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></itunes:summary><itunes:duration>279</itunes:duration><itunes:keywords>meditation,mindfulness,pause,peace,stillness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/797d3b4be4bb50b9ab3f6d041fa89e92.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1. Intense Times - Come Back to Life at Midday, EVERYDAY</title><link>https://www.spreaker.com/episode/1-intense-times-come-back-to-life-at-midday-everyday--62375264</link><description><![CDATA[Livestreaming daily, prompted by the Bombeiros emergency siren test, at around Midday (Portugal time) on Facebook - https://www.facebook.com/barefootbroadcaster<br /><br />"Just wanted to say you are inspiration to all who listen to your 12.00 broadcast. We love it and find you a breath of fresh air. It is a shame not everyone feels like us because they would feel 100% better in their lives. We are so happy to have found you and your energy and inspiration. We would love to be nearer you. Seriously you can change people's life. You have a gift."<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62375264</guid><pubDate>Mon, 07 Oct 2024 15:58:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/62375264/intense_times_come_back_to_life_at_midday_everyday.mp3" length="2608202" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7d772675-148e-45a3-83bb-6314604d820b/7d772675-148e-45a3-83bb-6314604d820b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7d772675-148e-45a3-83bb-6314604d820b/7d772675-148e-45a3-83bb-6314604d820b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7d772675-148e-45a3-83bb-6314604d820b/7d772675-148e-45a3-83bb-6314604d820b.vtt" type="text/vtt" language="en"/><itunes:author>Carl Munson</itunes:author><itunes:subtitle>Livestreaming daily, prompted by the Bombeiros emergency siren test, at around Midday (Portugal time) on Facebook - https://www.facebook.com/barefootbroadcaster

"Just wanted to say you are inspiration to all who listen to your 12.00 broadcast. We...</itunes:subtitle><itunes:summary><![CDATA[Livestreaming daily, prompted by the Bombeiros emergency siren test, at around Midday (Portugal time) on Facebook - https://www.facebook.com/barefootbroadcaster<br /><br />"Just wanted to say you are inspiration to all who listen to your 12.00 broadcast. We love it and find you a breath of fresh air. It is a shame not everyone feels like us because they would feel 100% better in their lives. We are so happy to have found you and your energy and inspiration. We would love to be nearer you. Seriously you can change people's life. You have a gift."<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></itunes:summary><itunes:duration>163</itunes:duration><itunes:keywords>meditation,mindfulness,pause,peace</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1066e4aa0f38a498af5cad7e69469bc.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Where are WE, right now?</title><link>https://www.spreaker.com/episode/where-are-we-right-now--60974749</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60974749</guid><pubDate>Fri, 09 Aug 2024 22:23:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60974749/the_evolution_of_global_awareness_are_we_ready_for_the_consequences.mp3" length="866994" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b7ac22f5-c2b0-46bd-aa92-2c31751f11f2/b7ac22f5-c2b0-46bd-aa92-2c31751f11f2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b7ac22f5-c2b0-46bd-aa92-2c31751f11f2/b7ac22f5-c2b0-46bd-aa92-2c31751f11f2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b7ac22f5-c2b0-46bd-aa92-2c31751f11f2/b7ac22f5-c2b0-46bd-aa92-2c31751f11f2.vtt" type="text/vtt" language="en"/><itunes:author>Carl Munson</itunes:author><itunes:duration>55</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9ee5271ed6c9dca91ebd9cc3d547c96d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Blue Sky (Not) Thinking</title><link>https://www.spreaker.com/episode/blue-sky-not-thinking--60734937</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60734937</guid><pubDate>Thu, 18 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href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9ee5271ed6c9dca91ebd9cc3d547c96d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Is Unhappiness a VIRUS?</title><link>https://www.spreaker.com/episode/is-unhappiness-a-virus--60654966</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60654966</guid><pubDate>Wed, 10 Jul 2024 17:14:56 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60654966/good_morning_portugal_www_goodmorningportugal_com_please_like_subscribe_share.mp3" length="10081312" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/cf062c5b-628a-4aea-b542-c5c42811b145/cf062c5b-628a-4aea-b542-c5c42811b145.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cf062c5b-628a-4aea-b542-c5c42811b145/cf062c5b-628a-4aea-b542-c5c42811b145.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cf062c5b-628a-4aea-b542-c5c42811b145/cf062c5b-628a-4aea-b542-c5c42811b145.vtt" type="text/vtt" language="en"/><itunes:author>Carl Munson</itunes:author><itunes:duration>630</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9ee5271ed6c9dca91ebd9cc3d547c96d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Power cut</title><link>https://www.spreaker.com/episode/power-cut--60283648</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60283648</guid><pubDate>Wed, 05 Jun 2024 08:54:56 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60283648/draft_1717577173818830_audio.mp3" length="7400385" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/824bf6a8-824b-43f8-8984-d780935b2ffe/824bf6a8-824b-43f8-8984-d780935b2ffe.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/824bf6a8-824b-43f8-8984-d780935b2ffe/824bf6a8-824b-43f8-8984-d780935b2ffe.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/824bf6a8-824b-43f8-8984-d780935b2ffe/824bf6a8-824b-43f8-8984-d780935b2ffe.vtt" type="text/vtt" language="en"/><itunes:author>Carl Munson</itunes:author><itunes:duration>463</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b7edfb69c07508bdf4b59d91b7335723.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Savour or Suffer? A Come Back to Life Moment</title><link>https://www.spreaker.com/episode/savour-or-suffer-a-come-back-to-life-moment--60272511</link><description><![CDATA[I guess I'll just have to create for myself the kind of recordings I want to hear 😋<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60272511</guid><pubDate>Tue, 04 Jun 2024 10:32:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60272511/draft_171749629126922_audio.mp3" length="11208829" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/89446771-d7be-4452-b9b2-af0c95752bf2/89446771-d7be-4452-b9b2-af0c95752bf2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/89446771-d7be-4452-b9b2-af0c95752bf2/89446771-d7be-4452-b9b2-af0c95752bf2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/89446771-d7be-4452-b9b2-af0c95752bf2/89446771-d7be-4452-b9b2-af0c95752bf2.vtt" type="text/vtt" language="en"/><itunes:author>Carl Munson</itunes:author><itunes:subtitle>I guess I'll just have to create for myself the kind of recordings I want to hear 😋</itunes:subtitle><itunes:summary><![CDATA[I guess I'll just have to create for myself the kind of recordings I want to hear 😋<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></itunes:summary><itunes:duration>701</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f51eda19088c2af10a556a89de6cf588.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Take the escape lane on peak nonsense</title><link>https://www.spreaker.com/episode/take-the-escape-lane-on-peak-nonsense--58716414</link><description><![CDATA[Buy the book - Come Back to Life - here: https://www.amazon.com/dp/B0CQ7T2PYL<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58716414</guid><pubDate>Sat, 17 Feb 2024 15:39:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58716414/take_the_escape_lane_on_peak_nonsense.mp3" length="20480982" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/079d8c28-594e-4fdf-bad0-b44c50a50878/079d8c28-594e-4fdf-bad0-b44c50a50878.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/079d8c28-594e-4fdf-bad0-b44c50a50878/079d8c28-594e-4fdf-bad0-b44c50a50878.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/079d8c28-594e-4fdf-bad0-b44c50a50878/079d8c28-594e-4fdf-bad0-b44c50a50878.vtt" type="text/vtt" language="en"/><itunes:author>Carl Munson</itunes:author><itunes:subtitle>Buy the book - Come Back to Life - here: https://www.amazon.com/dp/B0CQ7T2PYL</itunes:subtitle><itunes:summary><![CDATA[Buy the book - Come Back to Life - here: https://www.amazon.com/dp/B0CQ7T2PYL<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></itunes:summary><itunes:duration>1280</itunes:duration><itunes:keywords>conflict,joy,nonsense,peace,triggering</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b2551eee1b3082c904c7a9b6777d23b4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Welcome to the 'Greatest Picture House on Earth' (a myth for the modern madness)</title><link>https://www.spreaker.com/episode/welcome-to-the-greatest-picture-house-on-earth-a-myth-for-the-modern-madness--58402251</link><description><![CDATA[Buy the book - Come Back to Life - here: https://www.amazon.com/dp/B0CQ7T2PYL<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58402251</guid><pubDate>Mon, 22 Jan 2024 10:53:38 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58402251/welcome_to_the_greatest_picture_house_on_earth_a_myth_for_the_modern_madness.mp3" length="13490187" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/244beaf8-50bc-4306-bd58-c6ba6bf9061b/244beaf8-50bc-4306-bd58-c6ba6bf9061b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/244beaf8-50bc-4306-bd58-c6ba6bf9061b/244beaf8-50bc-4306-bd58-c6ba6bf9061b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/244beaf8-50bc-4306-bd58-c6ba6bf9061b/244beaf8-50bc-4306-bd58-c6ba6bf9061b.vtt" type="text/vtt" language="en"/><itunes:author>Carl Munson</itunes:author><itunes:subtitle>Buy the book - Come Back to Life - here: https://www.amazon.com/dp/B0CQ7T2PYL</itunes:subtitle><itunes:summary><![CDATA[Buy the book - Come Back to Life - here: https://www.amazon.com/dp/B0CQ7T2PYL<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></itunes:summary><itunes:duration>844</itunes:duration><itunes:keywords>freedom,joy,madness,modern,myth,peace,stillness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69ff474eb4ce0e30d49230e3d979c292.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>'Come Back to Life' by Carl Munson (audiobook)</title><link>https://www.spreaker.com/episode/come-back-to-life-by-carl-munson-audiobook--58162108</link><description><![CDATA[First written in 2001<br /><br />Read here on December 31st, 2023<br /><br />Join the Come Back to Life community at - www.cb2l.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58162108</guid><pubDate>Sun, 31 Dec 2023 19:31:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58162108/come_back_to_life_2001_2024_audiobook.mp3" length="144002655" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b80085fa-648a-4d44-8057-961c52b5a54d/b80085fa-648a-4d44-8057-961c52b5a54d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b80085fa-648a-4d44-8057-961c52b5a54d/b80085fa-648a-4d44-8057-961c52b5a54d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b80085fa-648a-4d44-8057-961c52b5a54d/b80085fa-648a-4d44-8057-961c52b5a54d.vtt" type="text/vtt" language="en"/><itunes:author>Carl Munson</itunes:author><itunes:subtitle>First written in 2001

Read here on December 31st, 2023

Join the Come Back to Life community at - www.cb2l.com</itunes:subtitle><itunes:summary><![CDATA[First written in 2001<br /><br />Read here on December 31st, 2023<br /><br />Join the Come Back to Life community at - www.cb2l.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></itunes:summary><itunes:duration>3601</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/801547668304c30932c3ff5b32d70b52.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Introducing: Nicolás Gómez Dávila</title><link>https://www.spreaker.com/episode/introducing-nicolas-gomez-davila--58122164</link><description><![CDATA[From this X post - https://twitter.com/oldbooksguy/status/1739344492896162154?s=49&amp;t=hiLQQ01y7oxXzq2ql3437A&amp;fbclid=IwAR3X7lXOSVHkKpvsr5BB5migFCXLzGYRwg4U2pWpqBagop9xt9yF3FoWC3o<br /><br />Gallery of the Greats - https://t.co/Z2OaUCmxif<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58122164</guid><pubDate>Tue, 26 Dec 2023 15:21:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58122164/introducing_nicol_s_g_mez_d_vila.mp3" length="10512443" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1212ff4e-9919-4dc6-9c1f-18263daa3871/1212ff4e-9919-4dc6-9c1f-18263daa3871.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1212ff4e-9919-4dc6-9c1f-18263daa3871/1212ff4e-9919-4dc6-9c1f-18263daa3871.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1212ff4e-9919-4dc6-9c1f-18263daa3871/1212ff4e-9919-4dc6-9c1f-18263daa3871.vtt" type="text/vtt" language="en"/><itunes:author>Carl Munson</itunes:author><itunes:subtitle>From this X post - https://twitter.com/oldbooksguy/status/1739344492896162154?s=49&amp;amp;t=hiLQQ01y7oxXzq2ql3437A&amp;amp;fbclid=IwAR3X7lXOSVHkKpvsr5BB5migFCXLzGYRwg4U2pWpqBagop9xt9yF3FoWC3o

Gallery of the Greats - https://t.co/Z2OaUCmxif</itunes:subtitle><itunes:summary><![CDATA[From this X post - https://twitter.com/oldbooksguy/status/1739344492896162154?s=49&amp;t=hiLQQ01y7oxXzq2ql3437A&amp;fbclid=IwAR3X7lXOSVHkKpvsr5BB5migFCXLzGYRwg4U2pWpqBagop9xt9yF3FoWC3o<br /><br />Gallery of the Greats - https://t.co/Z2OaUCmxif<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></itunes:summary><itunes:duration>658</itunes:duration><itunes:keywords>dávila,gómez,nicolás</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a882d1d811f233ae298af15ab491aed0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Come Back to Life at 'Christmas'!</title><link>https://www.spreaker.com/episode/come-back-to-life-at-christmas--58109497</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58109497</guid><pubDate>Sun, 24 Dec 2023 12:48:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58109497/draft_1703421382207804_audio.mp3" length="9874285" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6bf20f9d-56d6-4f6c-8071-529dbcdd90a9/6bf20f9d-56d6-4f6c-8071-529dbcdd90a9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6bf20f9d-56d6-4f6c-8071-529dbcdd90a9/6bf20f9d-56d6-4f6c-8071-529dbcdd90a9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6bf20f9d-56d6-4f6c-8071-529dbcdd90a9/6bf20f9d-56d6-4f6c-8071-529dbcdd90a9.vtt" type="text/vtt" language="en"/><itunes:author>Carl Munson</itunes:author><itunes:duration>618</itunes:duration><itunes:keywords>christmas,compassion,goodwill,joy,love,peace</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2d588ba599078358a122269c8b825629.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why do we do this to our children?</title><link>https://www.spreaker.com/episode/why-do-we-do-this-to-our-children--57921939</link><description><![CDATA[Discuss this here - https://www.skool.com/feelgoodastrology/why-do-we-do-this-to-our-kids<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57921939</guid><pubDate>Tue, 05 Dec 2023 20:59:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57921939/why_do_we_do_this_to_our_children.mp3" length="574004" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/83680f2e-a68c-47ea-98b7-6f43555d1c9d/83680f2e-a68c-47ea-98b7-6f43555d1c9d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/83680f2e-a68c-47ea-98b7-6f43555d1c9d/83680f2e-a68c-47ea-98b7-6f43555d1c9d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/83680f2e-a68c-47ea-98b7-6f43555d1c9d/83680f2e-a68c-47ea-98b7-6f43555d1c9d.vtt" type="text/vtt" language="en"/><itunes:author>Carl Munson</itunes:author><itunes:subtitle>Discuss this here - https://www.skool.com/feelgoodastrology/why-do-we-do-this-to-our-kids</itunes:subtitle><itunes:summary><![CDATA[Discuss this here - https://www.skool.com/feelgoodastrology/why-do-we-do-this-to-our-kids<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></itunes:summary><itunes:duration>36</itunes:duration><itunes:keywords>kids,love,parenting,parents,spiritual</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9ee5271ed6c9dca91ebd9cc3d547c96d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Podcast 1: Where are "YOU", right now?</title><link>https://www.spreaker.com/episode/podcast-1-where-are-you-right-now--57748535</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57748535</guid><pubDate>Tue, 21 Nov 2023 13:45:52 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57748535/trimmed_audio_16.mp3" length="8908320" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2b84bd90-3073-4e0f-b3f8-32a5e320750f/2b84bd90-3073-4e0f-b3f8-32a5e320750f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2b84bd90-3073-4e0f-b3f8-32a5e320750f/2b84bd90-3073-4e0f-b3f8-32a5e320750f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2b84bd90-3073-4e0f-b3f8-32a5e320750f/2b84bd90-3073-4e0f-b3f8-32a5e320750f.vtt" type="text/vtt" language="en"/><itunes:author>Carl Munson</itunes:author><itunes:duration>557</itunes:duration><itunes:keywords>consciousness,you</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7804a46c81136ef28e9f5d6ac5a101fe.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>9 - 10 Minutes In Peace, of Peace? Missing MEDITATION</title><link>https://www.spreaker.com/episode/9-10-minutes-in-peace-of-peace-missing-meditation--52391721</link><description><![CDATA[Back once again atvthe dining room table with the simple, but not easy, technique<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52391721</guid><pubDate>Mon, 09 Jan 2023 15:05:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52391721/draft_1634163406715884_audio.mp3" length="15946814" type="audio/mpeg"/><itunes:author>Carl Munson</itunes:author><itunes:subtitle>Back once again atvthe dining room table with the simple, but not easy, technique</itunes:subtitle><itunes:summary><![CDATA[Back once again atvthe dining room table with the simple, but not easy, technique<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></itunes:summary><itunes:duration>997</itunes:duration><itunes:keywords>meditation,simpleassalt</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/433e91db810446b8d8051b2351dc807d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Declutter your awareness</title><link>https://www.spreaker.com/episode/declutter-your-awareness--49362691</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49362691</guid><pubDate>Fri, 08 Apr 2022 06:45:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49362691/declutter_your_awareness.mp3" length="14420428" type="audio/mpeg"/><itunes:author>Carl Munson</itunes:author><itunes:duration>902</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f4b4d4aee2256ba1aa6f05596de423d2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Peace or Peeve?!</title><link>https://www.spreaker.com/episode/peace-or-peeve--49350490</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49350490</guid><pubDate>Thu, 07 Apr 2022 06:47:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49350490/peace_or_peeve.mp3" length="16127373" type="audio/mpeg"/><itunes:author>Carl Munson</itunes:author><itunes:duration>1008</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9ee5271ed6c9dca91ebd9cc3d547c96d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Let's get into IT!</title><link>https://www.spreaker.com/episode/let-s-get-into-it--49336513</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49336513</guid><pubDate>Wed, 06 Apr 2022 06:45:30 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49336513/let_s_get_into_it.mp3" length="13323703" type="audio/mpeg"/><itunes:author>Carl Munson</itunes:author><itunes:duration>833</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9ee5271ed6c9dca91ebd9cc3d547c96d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Keep it SIMPLE</title><link>https://www.spreaker.com/episode/keep-it-simple--49324557</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49324557</guid><pubDate>Tue, 05 Apr 2022 06:45:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49324557/keep_it_simple.mp3" length="11546123" type="audio/mpeg"/><itunes:author>Carl Munson</itunes:author><itunes:duration>722</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9ee5271ed6c9dca91ebd9cc3d547c96d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>You cannot fail!</title><link>https://www.spreaker.com/episode/you-cannot-fail--49310743</link><description><![CDATA[Thanks to Kate Connon for the 'unfailing inspiration'!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49310743</guid><pubDate>Mon, 04 Apr 2022 06:45:44 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49310743/you_cannot_fail.mp3" length="14371527" type="audio/mpeg"/><itunes:author>Carl Munson</itunes:author><itunes:subtitle>Thanks to Kate Connon for the 'unfailing inspiration'!</itunes:subtitle><itunes:summary><![CDATA[Thanks to Kate Connon for the 'unfailing inspiration'!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></itunes:summary><itunes:duration>899</itunes:duration><itunes:keywords>failure,meditation</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cd77cfe8b58695eb00243910535e6217.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Saint or Sinner?</title><link>https://www.spreaker.com/episode/saint-or-sinner--49278324</link><description><![CDATA[Image: By Nheyob - Own work, CC BY-SA 4.0, <a href="https://commons.wikimedia.org/w/index.php?curid=34473350" rel="noopener">https://commons.wikimedia.org/w/index.php?curid=34473350</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49278324</guid><pubDate>Fri, 01 Apr 2022 06:47:53 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49278324/saint_or_sinner.mp3" length="15291037" type="audio/mpeg"/><itunes:author>Carl Munson</itunes:author><itunes:subtitle>Image: By Nheyob - Own work, CC BY-SA 4.0, https://commons.wikimedia.org/w/index.php?curid=34473350</itunes:subtitle><itunes:summary><![CDATA[Image: By Nheyob - Own work, CC BY-SA 4.0, <a href="https://commons.wikimedia.org/w/index.php?curid=34473350" rel="noopener">https://commons.wikimedia.org/w/index.php?curid=34473350</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></itunes:summary><itunes:duration>956</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/aa418f17fbeff0884fe9fd7435eea3b2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Meditation is BORING!</title><link>https://www.spreaker.com/episode/meditation-is-boring--49262933</link><description><![CDATA[You know the drill<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49262933</guid><pubDate>Thu, 31 Mar 2022 06:45:53 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49262933/meditation_is_boring.mp3" length="15001809" type="audio/mpeg"/><itunes:author>Carl Munson</itunes:author><itunes:subtitle>You know the drill</itunes:subtitle><itunes:summary><![CDATA[You know the drill<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></itunes:summary><itunes:duration>938</itunes:duration><itunes:keywords>boring,keepgoing,meditation</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9ee5271ed6c9dca91ebd9cc3d547c96d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Transcending Time</title><link>https://www.spreaker.com/episode/transcending-time--49248899</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49248899</guid><pubDate>Wed, 30 Mar 2022 06:47:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49248899/transcending_time.mp3" length="14073103" type="audio/mpeg"/><itunes:author>Carl Munson</itunes:author><itunes:duration>880</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/edc2ddc2b53e816ea00dc42770269e67.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fall INSIDE (-:</title><link>https://www.spreaker.com/episode/fall-inside--49233980</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49233980</guid><pubDate>Tue, 29 Mar 2022 06:46:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49233980/fall_inside.mp3" length="20144797" type="audio/mpeg"/><itunes:author>Carl Munson</itunes:author><itunes:duration>1260</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a3ae778f4dfac674b164903c5856ffb0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>No Nonsense (by popular demand!)</title><link>https://www.spreaker.com/episode/no-nonsense-by-popular-demand--49222065</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49222065</guid><pubDate>Mon, 28 Mar 2022 06:46:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49222065/no_nonsense_by_popular_demand.mp3" length="14532023" type="audio/mpeg"/><itunes:author>Carl Munson</itunes:author><itunes:duration>909</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f592e8fb695a09a551f3aeaabd15627.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Giving Tiredness a Rest</title><link>https://www.spreaker.com/episode/giving-tiredness-a-rest--49195434</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49195434</guid><pubDate>Fri, 25 Mar 2022 07:45:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49195434/giving_tiredness_a_rest.mp3" length="17309780" type="audio/mpeg"/><itunes:author>Carl Munson</itunes:author><itunes:duration>1082</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ad6c108f53693140c1268a87c63c4160.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>You're doing well. Keep going!</title><link>https://www.spreaker.com/episode/you-re-doing-well-keep-going--49180879</link><description><![CDATA[Well is all well and good, but good is better, but not subjective!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49180879</guid><pubDate>Thu, 24 Mar 2022 07:45:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49180879/you_re_doing_well_keep_going.mp3" length="21372761" type="audio/mpeg"/><itunes:author>Carl Munson</itunes:author><itunes:subtitle>Well is all well and good, but good is better, but not subjective!</itunes:subtitle><itunes:summary><![CDATA[Well is all well and good, but good is better, but not subjective!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></itunes:summary><itunes:duration>1336</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0cfbf1089cfa670aea5f68720e397363.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Kindness. And where to find it...</title><link>https://www.spreaker.com/episode/kindness-and-where-to-find-it--49162367</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49162367</guid><pubDate>Wed, 23 Mar 2022 07:45:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49162367/kindness_and_where_to_find_it.mp3" length="16999654" type="audio/mpeg"/><itunes:author>Carl Munson</itunes:author><itunes:duration>1063</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b3223c4e2711d18490c2f007327139c2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Good morning! Let's find the good in it!!!</title><link>https://www.spreaker.com/episode/good-morning-let-s-find-the-good-in-it--49146419</link><description><![CDATA[Day 2 of an on-going 20-day introductory course<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49146419</guid><pubDate>Tue, 22 Mar 2022 07:45:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49146419/good_morning_let_s_find_the_good_in_it.mp3" length="17773714" type="audio/mpeg"/><itunes:author>Carl Munson</itunes:author><itunes:subtitle>Day 2 of an on-going 20-day introductory course</itunes:subtitle><itunes:summary><![CDATA[Day 2 of an on-going 20-day introductory course<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></itunes:summary><itunes:duration>1111</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a14d504bb8728d8bc0a527b500f6cff2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pop Up Meditation: Taming Terror</title><link>https://www.spreaker.com/episode/pop-up-meditation-taming-terror--47890209</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47890209</guid><pubDate>Sun, 12 Dec 2021 10:42:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47890209/pop_up_meditation_taming_terror.mp3" length="7722632" type="audio/mpeg"/><itunes:author>Carl Munson</itunes:author><itunes:duration>483</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/88040f1a6044b9d21eac1b68e1ad158b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Life is Good. Living is the Challenge.</title><link>https://www.spreaker.com/episode/life-is-good-living-is-the-challenge--47651218</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47651218</guid><pubDate>Thu, 25 Nov 2021 10:40:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47651218/life_is_good_living_is_the_challenge.mp3" length="7213976" type="audio/mpeg"/><itunes:author>Carl Munson</itunes:author><itunes:duration>451</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af73ee692b466f1c27c043ec770965da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Follow Your Bliss, But Don't Take The Piss</title><link>https://www.spreaker.com/episode/follow-your-bliss-but-don-t-take-the-piss--47603581</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47603581</guid><pubDate>Mon, 22 Nov 2021 15:57:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47603581/follow_your_bliss_but_don_t_take_the_piss.mp3" length="9937397" type="audio/mpeg"/><itunes:author>Carl Munson</itunes:author><itunes:duration>622</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b96cb67fff1be1ab6b22dd357b136bb7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Tried Being Normal. And I Liked It!</title><link>https://www.spreaker.com/episode/i-tried-being-normal-and-i-liked-it--47555315</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47555315</guid><pubDate>Fri, 19 Nov 2021 12:41:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47555315/i_tried_being_normal_and_i_liked_it.mp3" length="12775759" type="audio/mpeg"/><itunes:author>Carl Munson</itunes:author><itunes:duration>799</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/969ec6a552af3a0961bad70b9ea27b67.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Conundrum of Personal Growth</title><link>https://www.spreaker.com/episode/the-conundrum-of-personal-growth--47536669</link><description><![CDATA[Contradictory, paradoxical and contrary; dissatisfaction guaranteed!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47536669</guid><pubDate>Thu, 18 Nov 2021 12:06:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47536669/the_conundrum_of_personal_growth.mp3" length="15096686" type="audio/mpeg"/><itunes:author>Carl Munson</itunes:author><itunes:subtitle>Contradictory, paradoxical and contrary; dissatisfaction guaranteed!</itunes:subtitle><itunes:summary><![CDATA[Contradictory, paradoxical and contrary; dissatisfaction guaranteed!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></itunes:summary><itunes:duration>944</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3523c9ffd2ad713c2a0dda45cb3b5736.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 32 - At The Beach</title><link>https://www.spreaker.com/episode/episode-32-at-the-beach--47347228</link><description><![CDATA[Back to a familiar place...<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47347228</guid><pubDate>Sat, 06 Nov 2021 13:41:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47347228/episode_32_at_the_beach.mp3" length="4761391" type="audio/mpeg"/><itunes:author>Carl Munson</itunes:author><itunes:subtitle>Back to a familiar place...</itunes:subtitle><itunes:summary><![CDATA[Back to a familiar place...<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></itunes:summary><itunes:duration>298</itunes:duration><itunes:keywords>beach,meditation,sea</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/70f39358083623e6e33f16761793ea45.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep 31 - This Is The End</title><link>https://www.spreaker.com/episode/ep-31-this-is-the-end--47339122</link><description><![CDATA[Bye for now<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47339122</guid><pubDate>Fri, 05 Nov 2021 22:27:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47339122/ep_31_this_is_the_end.mp3" length="20842371" type="audio/mpeg"/><itunes:author>Carl Munson</itunes:author><itunes:subtitle>Bye for now</itunes:subtitle><itunes:summary><![CDATA[Bye for now<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></itunes:summary><itunes:duration>1303</itunes:duration><itunes:keywords>meditation</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/29b77e3b2e700b901e2a92723a2eb057.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep 30 - Silence Is Golden. A No Voice Podcast...</title><link>https://www.spreaker.com/episode/ep-30-silence-is-golden-a-no-voice-podcast--47318364</link><description><![CDATA[You're on your own. Nothing this end. Sit still NOW (if not a danger to yourself or anyone else) and observe your breathing for 10 minutes.<br />GO!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47318364</guid><pubDate>Thu, 04 Nov 2021 18:50:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47318364/ep_30_silence_is_golden_a_no_voice_podcast.mp3" length="10364134" type="audio/mpeg"/><itunes:author>Carl Munson</itunes:author><itunes:subtitle>You're on your own. Nothing this end. Sit still NOW (if not a danger to yourself or anyone else) and observe your breathing for 10 minutes.
GO!</itunes:subtitle><itunes:summary><![CDATA[You're on your own. Nothing this end. Sit still NOW (if not a danger to yourself or anyone else) and observe your breathing for 10 minutes.<br />GO!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></itunes:summary><itunes:duration>648</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/86477eb0dc84d2f6ffc11fe4f5f78bee.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep 29 - Subterranean Refreshment</title><link>https://www.spreaker.com/episode/ep-29-subterranean-refreshment--47294101</link><description><![CDATA[Another day, another car park, another moment to rest...<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47294101</guid><pubDate>Wed, 03 Nov 2021 15:57:38 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47294101/ep_29_subterranean_refreshment.mp3" length="17799628" type="audio/mpeg"/><itunes:author>Carl Munson</itunes:author><itunes:subtitle>Another day, another car park, another moment to rest...</itunes:subtitle><itunes:summary><![CDATA[Another day, another car park, another moment to rest...<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></itunes:summary><itunes:duration>1113</itunes:duration><itunes:keywords>carpark,meditation</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/10ae6b26a66639699010351f74bf2e5d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep 28 - What a Difference a Day Makes!</title><link>https://www.spreaker.com/episode/ep-28-what-a-difference-a-day-makes--47279829</link><description><![CDATA[24 little hours. 10 little minutes.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47279829</guid><pubDate>Tue, 02 Nov 2021 20:38:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47279829/ep_28_what_a_difference_a_day_makes.mp3" length="16695379" type="audio/mpeg"/><itunes:author>Carl Munson</itunes:author><itunes:subtitle>24 little hours. 10 little minutes.</itunes:subtitle><itunes:summary><![CDATA[24 little hours. 10 little minutes.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></itunes:summary><itunes:duration>1044</itunes:duration><itunes:keywords>meditation,thanks</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/daa72e0a30c36cbef7b7040bcce9dfe2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep 27 - One Nerve Left, and YOU are Getting ON IT!!!</title><link>https://www.spreaker.com/episode/ep-27-one-nerve-left-and-you-are-getting-on-it--47266024</link><description><![CDATA["Tough" day?<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47266024</guid><pubDate>Tue, 02 Nov 2021 00:15:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47266024/ep_27_one_nerve_left_and_you_are_getting_on_it.mp3" length="14480933" type="audio/mpeg"/><itunes:author>Carl Munson</itunes:author><itunes:subtitle>"Tough" day?</itunes:subtitle><itunes:summary><![CDATA["Tough" day?<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></itunes:summary><itunes:duration>906</itunes:duration><itunes:keywords>meditation,stress</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bbfd15e564c4947da347da5726fbec04.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep 26 - The State YOU Are In!</title><link>https://www.spreaker.com/episode/ep-26-the-state-you-are-in--47248601</link><description><![CDATA[Meditation is best seen as a state, not an activity...<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47248601</guid><pubDate>Sun, 31 Oct 2021 22:24:28 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47248601/ep_26_the_state_you_are_in.mp3" length="14901499" type="audio/mpeg"/><itunes:author>Carl Munson</itunes:author><itunes:subtitle>Meditation is best seen as a state, not an activity...</itunes:subtitle><itunes:summary><![CDATA[Meditation is best seen as a state, not an activity...<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></itunes:summary><itunes:duration>932</itunes:duration><itunes:keywords>meditation</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da10aac9b24ecf56becfb27bf68ff36a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 25 - "I Don't Have Time!"</title><link>https://www.spreaker.com/episode/episode-25-i-don-t-have-time--47235176</link><description><![CDATA[Who is saying that?!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47235176</guid><pubDate>Sat, 30 Oct 2021 18:19:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47235176/episode_25_i_don_t_have_time.mp3" length="15003899" type="audio/mpeg"/><itunes:author>Carl Munson</itunes:author><itunes:subtitle>Who is saying that?!</itunes:subtitle><itunes:summary><![CDATA[Who is saying that?!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></itunes:summary><itunes:duration>938</itunes:duration><itunes:keywords>meditation,now</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b3267c954f50fe1b1588311d0045156.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 24 - Raining Champion</title><link>https://www.spreaker.com/episode/episode-24-raining-champion--47220502</link><description><![CDATA[In the car, in the rain...<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47220502</guid><pubDate>Fri, 29 Oct 2021 17:28:46 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47220502/episode_24_raining_champion.mp3" length="4235181" type="audio/mpeg"/><itunes:author>Carl Munson</itunes:author><itunes:subtitle>In the car, in the rain...</itunes:subtitle><itunes:summary><![CDATA[In the car, in the rain...<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></itunes:summary><itunes:duration>265</itunes:duration><itunes:keywords>meditation,rain</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/618f251bc2cb636f09a62ff00f2b392e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep 23 - Self Observation</title><link>https://www.spreaker.com/episode/ep-23-self-observation--47206268</link><description><![CDATA[Who exactly are you? And where might the greatest healing take place?<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47206268</guid><pubDate>Thu, 28 Oct 2021 22:13:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47206268/ep_23_self_observation.mp3" length="15154782" type="audio/mpeg"/><itunes:author>Carl Munson</itunes:author><itunes:subtitle>Who exactly are you? And where might the greatest healing take place?</itunes:subtitle><itunes:summary><![CDATA[Who exactly are you? And where might the greatest healing take place?<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></itunes:summary><itunes:duration>948</itunes:duration><itunes:keywords>meditation,self</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8370770e8c17020a01db744a9e4fe312.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep22 - LIVE Meditation in IKEA</title><link>https://www.spreaker.com/episode/ep22-live-meditation-in-ikea--47188226</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47188226</guid><pubDate>Wed, 27 Oct 2021 22:41:52 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47188226/live_meditation_in_ikea.mp3" length="18719702" type="audio/mpeg"/><itunes:author>Carl Munson</itunes:author><itunes:duration>1170</itunes:duration><itunes:keywords>extrememeditation,ikea,live,meditation</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc853bb6130fb7798605792cac4fa6b7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep 21 - Connect with the senses / Realise heaven on earth</title><link>https://www.spreaker.com/episode/ep-21-connect-with-the-senses-realise-heaven-on-earth--47163603</link><description><![CDATA[Actually, stop imagining anything (for a few blessed moments) and realise heaven on earth...<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47163603</guid><pubDate>Tue, 26 Oct 2021 15:19:30 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47163603/ep_21_connect_with_the_senses_realise_heaven_on_earth.mp3" length="17631608" type="audio/mpeg"/><itunes:author>Carl Munson</itunes:author><itunes:subtitle>Actually, stop imagining anything (for a few blessed moments) and realise heaven on earth...</itunes:subtitle><itunes:summary><![CDATA[Actually, stop imagining anything (for a few blessed moments) and realise heaven on earth...<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></itunes:summary><itunes:duration>1102</itunes:duration><itunes:keywords>meditation</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dec3c625a826bb7bafecc1b0e46e6ad2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep 20 - Stop the World (Between Activities)</title><link>https://www.spreaker.com/episode/ep-20-stop-the-world-between-activities--47143690</link><description><![CDATA[Stop, regroup, reconnect...<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47143690</guid><pubDate>Mon, 25 Oct 2021 13:22:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47143690/ep_20_stop_the_world_between_activities.mp3" length="15741597" type="audio/mpeg"/><itunes:author>Carl Munson</itunes:author><itunes:subtitle>Stop, regroup, reconnect...</itunes:subtitle><itunes:summary><![CDATA[Stop, regroup, reconnect...<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></itunes:summary><itunes:duration>984</itunes:duration><itunes:keywords>creativity,meditation,pausing,productivity</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9d82d23e03b19aa4377dd24e3ef3d4b8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep 19 - Great End To The Weekend</title><link>https://www.spreaker.com/episode/ep-19-great-end-to-the-weekend--47131375</link><description><![CDATA[Everything in it's place after a lovely weekend. What about you?<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47131375</guid><pubDate>Sun, 24 Oct 2021 22:38:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47131375/draft_1635113977669628_audio.mp3" length="15408483" type="audio/mpeg"/><itunes:author>Carl Munson</itunes:author><itunes:subtitle>Everything in it's place after a lovely weekend. What about you?</itunes:subtitle><itunes:summary><![CDATA[Everything in it's place after a lovely weekend. What about you?<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></itunes:summary><itunes:duration>964</itunes:duration><itunes:keywords>meditation,peace,weekend</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cd6ae67e93367ad3a119babcc2d27497.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep 18 - LIVE on Feelgood Portugal</title><link>https://www.spreaker.com/episode/ep-18-live-on-feelgood-portugal--47119901</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47119901</guid><pubDate>Sat, 23 Oct 2021 22:49:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47119901/ep_18_live_on_feelgood_portugal.mp3" length="14429622" type="audio/mpeg"/><itunes:author>Carl Munson</itunes:author><itunes:duration>902</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c6b9d793c89c52762fd9fcd738104a10.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep. 17 - Aqua-meditation?</title><link>https://www.spreaker.com/episode/ep-17-aqua-meditation--47102528</link><description><![CDATA[Bathtime. A good environmenzzzzzzzzzz......?<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47102528</guid><pubDate>Fri, 22 Oct 2021 18:04:52 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47102528/draft_1634924769477296_audio.mp3" length="14760228" type="audio/mpeg"/><itunes:author>Carl Munson</itunes:author><itunes:subtitle>Bathtime. A good environmenzzzzzzzzzz......?</itunes:subtitle><itunes:summary><![CDATA[Bathtime. A good environmenzzzzzzzzzz......?<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></itunes:summary><itunes:duration>923</itunes:duration><itunes:keywords>meditation</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cd9564275e71ed5e5c04767e40f89b39.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>16 - Park The Car, Park Your Mind</title><link>https://www.spreaker.com/episode/16-park-the-car-park-your-mind--47078808</link><description><![CDATA[A nice long one for lunch...<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47078808</guid><pubDate>Thu, 21 Oct 2021 11:58:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47078808/draft_1634816074383376_audio.mp3" length="21119895" type="audio/mpeg"/><itunes:author>Carl Munson</itunes:author><itunes:subtitle>A nice long one for lunch...</itunes:subtitle><itunes:summary><![CDATA[A nice long one for lunch...<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></itunes:summary><itunes:duration>1320</itunes:duration><itunes:keywords>carpark,meditation,peace</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6c0a49f5921d033e25b8ad5ddf133138.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>15 - 4 years on: Same technique. New moment!</title><link>https://www.spreaker.com/episode/15-4-years-on-same-technique-new-moment--47060046</link><description><![CDATA[Delighted yesterday to see this memory on FB yesterday: a video I made on my first arrival in the town where we have returned and now live, four years later - to the day.<br /><br />A great metaphor too, in this simple meditative process...<br /><br />We shall not cease from exploration<br />And the end of all our exploring<br />Will be to arrive where we started<br />And know the place for the first time.<br />Through the unknown, remembered gate<br />When the last of earth left to discover<br />Is that which was the beginning;<br />At the source of the longest river<br />The voice of the hidden waterfall<br />And the children in the apple-tree<br />Not known, because not looked for<br />But heard, half-heard, in the stillness<br />Between two waves of the sea.<br /><br />—T.S. Eliot, from “Little Gidding,” Four Quartets (Gardners Books; Main edition, April 30, 2001) Originally published 1943.”<br /><br />Strangely too, I was 'taught' this poem as a schoolboy, and now returning to it, 'knowing' it deeper - seeing within it something more profound- as if for the first time (-:<br /><br />---<br /><br />So see if you can, as you rinse and repeat this technique, something, yourself even, in a new moment...<br /><br />Sit still. <br /><br />Breathe. <br /><br />In. <br /><br />Out.<br /><br />And onward, inward, as all thought arises.<br /><br />Back to the breath.<br /><br />Back to being.<br /><br />Back to LIFE.<br /><br />"And know the place for the first time."<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47060046</guid><pubDate>Wed, 20 Oct 2021 09:41:46 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47060046/4_years_on_same_technique_new_moment.mp3" length="8577077" type="audio/mpeg"/><itunes:author>Carl Munson</itunes:author><itunes:subtitle>Delighted yesterday to see this memory on FB yesterday: a video I made on my first arrival in the town where we have returned and now live, four years later - to the day.

A great metaphor too, in this simple meditative process...

We shall not cease...</itunes:subtitle><itunes:summary><![CDATA[Delighted yesterday to see this memory on FB yesterday: a video I made on my first arrival in the town where we have returned and now live, four years later - to the day.<br /><br />A great metaphor too, in this simple meditative process...<br /><br />We shall not cease from exploration<br />And the end of all our exploring<br />Will be to arrive where we started<br />And know the place for the first time.<br />Through the unknown, remembered gate<br />When the last of earth left to discover<br />Is that which was the beginning;<br />At the source of the longest river<br />The voice of the hidden waterfall<br />And the children in the apple-tree<br />Not known, because not looked for<br />But heard, half-heard, in the stillness<br />Between two waves of the sea.<br /><br />—T.S. Eliot, from “Little Gidding,” Four Quartets (Gardners Books; Main edition, April 30, 2001) Originally published 1943.”<br /><br />Strangely too, I was 'taught' this poem as a schoolboy, and now returning to it, 'knowing' it deeper - seeing within it something more profound- as if for the first time (-:<br /><br />---<br /><br />So see if you can, as you rinse and repeat this technique, something, yourself even, in a new moment...<br /><br />Sit still. <br /><br />Breathe. <br /><br />In. <br /><br />Out.<br /><br />And onward, inward, as all thought arises.<br /><br />Back to the breath.<br /><br />Back to being.<br /><br />Back to LIFE.<br /><br />"And know the place for the first time."<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></itunes:summary><itunes:duration>536</itunes:duration><itunes:keywords>meditation,portugal,sea</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/584ff5825815d65c6f7566f7af05927f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>14 - Open Your Heart (Disease!)</title><link>https://www.spreaker.com/episode/14-open-your-heart-disease--47033803</link><description><![CDATA[The latest meditation practice with added observation test!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47033803</guid><pubDate>Mon, 18 Oct 2021 19:52:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47033803/draft_163458585026353_audio.mp3" length="12543373" type="audio/mpeg"/><itunes:author>Carl Munson</itunes:author><itunes:subtitle>The latest meditation practice with added observation test!</itunes:subtitle><itunes:summary><![CDATA[The latest meditation practice with added observation test!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></itunes:summary><itunes:duration>784</itunes:duration><itunes:keywords>fastfood,meditstion</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ea9ec712bb79d08af14a373d83432291.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>13 - The Canute Episode!</title><link>https://www.spreaker.com/episode/13-the-canute-episode--47019040</link><description><![CDATA[We can't stop the world, like we can't stop the waves. But we can withdraw from the world, and see it running on in us, until...<br />...we can stop the world!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47019040</guid><pubDate>Sun, 17 Oct 2021 18:52:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47019040/draft_1634495686674191_audio.mp3" length="14725120" type="audio/mpeg"/><itunes:author>Carl Munson</itunes:author><itunes:subtitle>We can't stop the world, like we can't stop the waves. But we can withdraw from the world, and see it running on in us, until...
...we can stop the world!</itunes:subtitle><itunes:summary><![CDATA[We can't stop the world, like we can't stop the waves. But we can withdraw from the world, and see it running on in us, until...<br />...we can stop the world!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></itunes:summary><itunes:duration>921</itunes:duration><itunes:keywords>meditation,sea</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a00bd042e3b75d6231e411da885a4639.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>12 - Meanwhile, Back in the Supermarket Car(l) Park</title><link>https://www.spreaker.com/episode/12-meanwhile-back-in-the-supermarket-car-l-park--47005300</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47005300</guid><pubDate>Sat, 16 Oct 2021 14:01:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47005300/draft_1634391873160033_audio.mp3" length="14757720" type="audio/mpeg"/><itunes:author>Carl Munson</itunes:author><itunes:duration>923</itunes:duration><itunes:keywords>carpark,meditation</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eef56039f1d3d64383f7a4de52623921.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>11 - Seeing The Day Out With Our Eyes Shut!</title><link>https://www.spreaker.com/episode/11-seeing-the-day-out-with-our-eyes-shut--46998700</link><description><![CDATA[The remains of the day...<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46998700</guid><pubDate>Fri, 15 Oct 2021 23:18:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46998700/draft_1634338149901522_audio.mp3" length="26930782" type="audio/mpeg"/><itunes:author>Carl Munson</itunes:author><itunes:subtitle>The remains of the day...</itunes:subtitle><itunes:summary><![CDATA[The remains of the day...<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></itunes:summary><itunes:duration>1684</itunes:duration><itunes:keywords>meditation</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d3585a64dafe1e80f2048bab9893bd6e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>10 - YOU are a Room with a View</title><link>https://www.spreaker.com/episode/10-you-are-a-room-with-a-view--46976136</link><description><![CDATA[Could going within be as breathtaking as an outer view?<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46976136</guid><pubDate>Thu, 14 Oct 2021 16:04:33 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46976136/draft_1634226438494112_audio.mp3" length="14109048" type="audio/mpeg"/><itunes:author>Carl Munson</itunes:author><itunes:subtitle>Could going within be as breathtaking as an outer view?</itunes:subtitle><itunes:summary><![CDATA[Could going within be as breathtaking as an outer view?<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></itunes:summary><itunes:duration>882</itunes:duration><itunes:keywords>breath-taking,meditation,view</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eb02e0f2b6c677db7578d75c000ac2de.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>8 - Meditating With My 'Outer Child'!</title><link>https://www.spreaker.com/episode/8-meditating-with-my-outer-child--46943580</link><description><![CDATA[In the car park, and an experiment...<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46943580</guid><pubDate>Tue, 12 Oct 2021 19:10:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46943580/draft_1634065113726510_audio.mp3" length="9136587" type="audio/mpeg"/><itunes:author>Carl Munson</itunes:author><itunes:subtitle>In the car park, and an experiment...</itunes:subtitle><itunes:summary><![CDATA[In the car park, and an experiment...<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></itunes:summary><itunes:duration>572</itunes:duration><itunes:keywords>meditation</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/35adce507402b6430eb4a1fd192f016e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>7 - How Addicted Are YOU to The World?</title><link>https://www.spreaker.com/episode/7-how-addicted-are-you-to-the-world--46922003</link><description><![CDATA[Despite the darkening distractions of the world, the light is always there somewhere...<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46922003</guid><pubDate>Mon, 11 Oct 2021 14:23:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46922003/draft_1633961088892256_audio.mp3" length="16136568" type="audio/mpeg"/><itunes:author>Carl Munson</itunes:author><itunes:subtitle>Despite the darkening distractions of the world, the light is always there somewhere...</itunes:subtitle><itunes:summary><![CDATA[Despite the darkening distractions of the world, the light is always there somewhere...<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></itunes:summary><itunes:duration>1009</itunes:duration><itunes:keywords>meditation</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69cfd089f3972d76c9c6a2430aefef4b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>6 - Take a Moment. A Few Moments.</title><link>https://www.spreaker.com/episode/6-take-a-moment-a-few-moments--46909848</link><description><![CDATA[As the shadows lengthen, take a moment...<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46909848</guid><pubDate>Sun, 10 Oct 2021 15:47:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46909848/draft_1633880278697620_audio.mp3" length="6878354" type="audio/mpeg"/><itunes:author>Carl Munson</itunes:author><itunes:subtitle>As the shadows lengthen, take a moment...</itunes:subtitle><itunes:summary><![CDATA[As the shadows lengthen, take a moment...<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></itunes:summary><itunes:duration>430</itunes:duration><itunes:keywords>meditation</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ab7e689758950feca523579797b42631.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>5. 9th, October 2021</title><link>https://www.spreaker.com/episode/5-9th-october-2021--46902054</link><description><![CDATA[Now is the best time!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46902054</guid><pubDate>Sat, 09 Oct 2021 21:31:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46902054/draft_1633813089254438_audio.mp3" length="1957720" type="audio/mpeg"/><itunes:author>Carl Munson</itunes:author><itunes:subtitle>Now is the best time!</itunes:subtitle><itunes:summary><![CDATA[Now is the best time!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></itunes:summary><itunes:duration>123</itunes:duration><itunes:keywords>meditation</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/325f57bc1b16977a9315d7d923d1268e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>4. 8th October, 2021</title><link>https://www.spreaker.com/episode/4-8th-october-2021--46882272</link><description><![CDATA[The passage way to peace...<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46882272</guid><pubDate>Fri, 08 Oct 2021 13:33:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46882272/draft_1633699576348724_audio.mp3" length="5698873" type="audio/mpeg"/><itunes:author>Carl Munson</itunes:author><itunes:subtitle>The passage way to peace...</itunes:subtitle><itunes:summary><![CDATA[The passage way to peace...<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></itunes:summary><itunes:duration>357</itunes:duration><itunes:keywords>meditation</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d1337b0378116b7540da44debafafff1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>3: 7th October, 2021</title><link>https://www.spreaker.com/episode/3-7th-october-2021--46863373</link><description><![CDATA[Transforming habits for good and getting saved by the bell (well siren, in this case).<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46863373</guid><pubDate>Thu, 07 Oct 2021 11:09:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46863373/draft_1633604273523392_audio.mp3" length="8168176" type="audio/mpeg"/><itunes:author>Carl Munson</itunes:author><itunes:subtitle>Transforming habits for good and getting saved by the bell (well siren, in this case).</itunes:subtitle><itunes:summary><![CDATA[Transforming habits for good and getting saved by the bell (well siren, in this case).<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></itunes:summary><itunes:duration>511</itunes:duration><itunes:keywords>meditation</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a5c95903e532ea00f8195e3d19810caf.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>2: 6th October, 2021</title><link>https://www.spreaker.com/episode/2-6th-october-2021--46847400</link><description><![CDATA[Let the mist of thought and preoccupation be evaporated by your conscious awareness...<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46847400</guid><pubDate>Wed, 06 Oct 2021 11:42:28 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46847400/draft_1633520054585303_audio.mp3" length="5251239" type="audio/mpeg"/><itunes:author>Carl Munson</itunes:author><itunes:subtitle>Let the mist of thought and preoccupation be evaporated by your conscious awareness...</itunes:subtitle><itunes:summary><![CDATA[Let the mist of thought and preoccupation be evaporated by your conscious awareness...<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></itunes:summary><itunes:duration>329</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ccb7e6dfc5c849372040a581108dbcc.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1: 5th October, 2021</title><link>https://www.spreaker.com/episode/1-5th-october-2021--46825620</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/come-back-to-life-with-carl-munson--5149611/support</a>.]]></description><guid 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