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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Dare To Be Better With Ray And Syd</title><link>https://www.spreaker.com/show/dare-to-be-better-with-ray-and-syd</link><description><![CDATA[Ray Powers and Sydney Hall have claimed the Soaring Twenties (and beyond) and are taking no prisoners.<br />Dare To Be Better with Ray and Syd is the bold new podcast that launched in September of 2021.<br />Plenty of sizzle.  Just listen! 'Like' and tell your friends!]]></description><atom:link href="https://www.spreaker.com/show/5144461/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Self-Improvement</category><copyright>Copyright Dare To Be Better Ray And Syd</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d38284a9d1b43ea1e049663f3d1d4ec1.jpg</url><title>Dare To Be Better With Ray And Syd</title><link>https://www.spreaker.com/show/dare-to-be-better-with-ray-and-syd</link></image><lastBuildDate>Thu, 02 Mar 2023 08:54:04 +0000</lastBuildDate><itunes:author>Dare To Be Better Ray And Syd</itunes:author><itunes:owner><itunes:name>Dare To Be Better Ray And Syd</itunes:name><itunes:email>rayandsydshow@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d38284a9d1b43ea1e049663f3d1d4ec1.jpg"/><itunes:subtitle>Ray Powers and Sydney Hall have claimed the Soaring Twenties (and beyond) and are taking no prisoners.
Dare To Be Better with Ray and Syd is the bold new podcast that launched in September of 2021.
Plenty of sizzle.  Just listen! 'Like' and tell your...</itunes:subtitle><itunes:summary><![CDATA[Ray Powers and Sydney Hall have claimed the Soaring Twenties (and beyond) and are taking no prisoners.<br />Dare To Be Better with Ray and Syd is the bold new podcast that launched in September of 2021.<br />Plenty of sizzle.  Just listen! 'Like' and tell your friends!]]></itunes:summary><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:explicit>yes</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Digital Diaries Episode 24</title><link>https://www.spreaker.com/user/15372537/digital-diaries-episode-24</link><description><![CDATA[Season 1 is in the books. Season 2 is on the way soon, but Syd and Ray wanted to keep you up on what's happening in the interim. Raw, informal...just like the podcast!]]></description><guid isPermaLink="false">60m3vkw0</guid><pubDate>Wed, 11 Jan 2023 04:43:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53030784/8k4nr1yw.mp3" length="24683587" type="audio/mpeg"/><itunes:author>Dare To Be Better Ray And Syd</itunes:author><itunes:subtitle>Season 1 is in the books. Season 2 is on the way soon, but Syd and Ray wanted to keep you up on what's happening in the interim. Raw, informal...just like the podcast!</itunes:subtitle><itunes:summary><![CDATA[Season 1 is in the books. Season 2 is on the way soon, but Syd and Ray wanted to keep you up on what's happening in the interim. Raw, informal...just like the podcast!]]></itunes:summary><itunes:duration>1253</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/64927a461837376faeb37159dad70078.jpg"/><itunes:season>1</itunes:season><itunes:episode>49</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Digital Diaries Episode 23</title><link>https://www.spreaker.com/user/15372537/digital-diaries-episode-23</link><description><![CDATA[Season 1 is in the books. Season 2 is on the way soon, but Syd and Ray wanted to keep you up on what's happening in the interim. Raw, informal...just like the podcast!]]></description><guid isPermaLink="false">81qxz4l0</guid><pubDate>Tue, 20 Dec 2022 15:09:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53030759/80v95jv8.mp3" length="19683502" type="audio/mpeg"/><itunes:author>Dare To Be Better Ray And Syd</itunes:author><itunes:subtitle>Season 1 is in the books. Season 2 is on the way soon, but Syd and Ray wanted to keep you up on what's happening in the interim. Raw, informal...just like the podcast!</itunes:subtitle><itunes:summary><![CDATA[Season 1 is in the books. Season 2 is on the way soon, but Syd and Ray wanted to keep you up on what's happening in the interim. Raw, informal...just like the podcast!]]></itunes:summary><itunes:duration>1254</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/64927a461837376faeb37159dad70078.jpg"/><itunes:season>1</itunes:season><itunes:episode>48</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Digital Diaries Episode 22</title><link>https://www.spreaker.com/user/15372537/digital-diaries-episode-22</link><description><![CDATA[Season 1 is in the books. Season 2 is on the way soon, but Syd and Ray wanted to keep you up on what's happening in the interim. Raw, informal...just like the podcast!]]></description><guid isPermaLink="false">x1lqy480</guid><pubDate>Mon, 12 Dec 2022 01:10:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53030840/8nnx4py8.mp3" length="24943140" type="audio/mpeg"/><itunes:author>Dare To Be Better Ray And Syd</itunes:author><itunes:subtitle>Season 1 is in the books. Season 2 is on the way soon, but Syd and Ray wanted to keep you up on what's happening in the interim. Raw, informal...just like the podcast!</itunes:subtitle><itunes:summary><![CDATA[Season 1 is in the books. Season 2 is on the way soon, but Syd and Ray wanted to keep you up on what's happening in the interim. Raw, informal...just like the podcast!]]></itunes:summary><itunes:duration>1269</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/64927a461837376faeb37159dad70078.jpg"/><itunes:season>1</itunes:season><itunes:episode>47</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Digital Diaries Episode 21</title><link>https://www.spreaker.com/user/15372537/digital-diaries-episode-21</link><description><![CDATA[Season 1 is in the books. Season 2 is on the way soon, but Syd and Ray wanted to keep you up on what's happening in the interim. Raw, informal...just like the podcast!]]></description><guid isPermaLink="false">x163pxv0</guid><pubDate>Sat, 03 Dec 2022 08:13:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53030846/w0vjkjzw.mp3" length="24316201" type="audio/mpeg"/><itunes:author>Dare To Be Better Ray And Syd</itunes:author><itunes:subtitle>Season 1 is in the books. Season 2 is on the way soon, but Syd and Ray wanted to keep you up on what's happening in the interim. Raw, informal...just like the podcast!</itunes:subtitle><itunes:summary><![CDATA[Season 1 is in the books. Season 2 is on the way soon, but Syd and Ray wanted to keep you up on what's happening in the interim. Raw, informal...just like the podcast!]]></itunes:summary><itunes:duration>1230</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/64927a461837376faeb37159dad70078.jpg"/><itunes:season>1</itunes:season><itunes:episode>46</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Digital Diaries Episode 20</title><link>https://www.spreaker.com/user/15372537/digital-diaries-episode-20</link><description><![CDATA[Season 1 is in the books. Season 2 is on the way soon, but Syd and Ray wanted to keep you up on what's happening in the interim. Raw, informal...just like the podcast!]]></description><guid isPermaLink="false">80nrv4k0</guid><pubDate>Fri, 25 Nov 2022 05:24:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53030043/wvy6r9v8.mp3" length="24039513" type="audio/mpeg"/><itunes:author>Dare To Be Better Ray And Syd</itunes:author><itunes:subtitle>Season 1 is in the books. Season 2 is on the way soon, but Syd and Ray wanted to keep you up on what's happening in the interim. Raw, informal...just like the podcast!</itunes:subtitle><itunes:summary><![CDATA[Season 1 is in the books. Season 2 is on the way soon, but Syd and Ray wanted to keep you up on what's happening in the interim. Raw, informal...just like the podcast!]]></itunes:summary><itunes:duration>1213</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/64927a461837376faeb37159dad70078.jpg"/><itunes:season>1</itunes:season><itunes:episode>45</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Digital Diaries Episode 19</title><link>https://www.spreaker.com/user/15372537/digital-diaries-episode-19</link><description><![CDATA[Season 1 has come to a close. Season 2 is on the way this Fall. Syd and Ray wanted to keep you up on what's happening in the interim. Raw, informal...just like the podcast!]]></description><guid isPermaLink="false">40ppvn50</guid><pubDate>Sat, 17 Sep 2022 04:35:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53030779/w6l0x4zw.mp3" length="23629912" type="audio/mpeg"/><itunes:author>Dare To Be Better Ray And Syd</itunes:author><itunes:subtitle>Season 1 has come to a close. Season 2 is on the way this Fall. Syd and Ray wanted to keep you up on what's happening in the interim. Raw, informal...just like the podcast!</itunes:subtitle><itunes:summary><![CDATA[Season 1 has come to a close. Season 2 is on the way this Fall. Syd and Ray wanted to keep you up on what's happening in the interim. Raw, informal...just like the podcast!]]></itunes:summary><itunes:duration>1187</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/64927a461837376faeb37159dad70078.jpg"/><itunes:season>1</itunes:season><itunes:episode>44</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Digital Diaries Episode 18</title><link>https://www.spreaker.com/user/15372537/digital-diaries-episode-18</link><description><![CDATA[Season 1 has come to a close. Season 2 is on the way this Fall. Syd and Ray wanted to keep you up on what's happening in the interim. Raw, informal...just like the podcast!]]></description><guid isPermaLink="false">70w47r51</guid><pubDate>Wed, 31 Aug 2022 21:36:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53029336/84v0rrj8.mp3" length="25369040" type="audio/mpeg"/><itunes:author>Dare To Be Better Ray And Syd</itunes:author><itunes:subtitle>Season 1 has come to a close. Season 2 is on the way this Fall. Syd and Ray wanted to keep you up on what's happening in the interim. Raw, informal...just like the podcast!</itunes:subtitle><itunes:summary><![CDATA[Season 1 has come to a close. Season 2 is on the way this Fall. Syd and Ray wanted to keep you up on what's happening in the interim. Raw, informal...just like the podcast!]]></itunes:summary><itunes:duration>1296</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/64927a461837376faeb37159dad70078.jpg"/><itunes:season>1</itunes:season><itunes:episode>43</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Digital Diaries Episode 17</title><link>https://www.spreaker.com/user/15372537/digital-diaries-episode-17</link><description><![CDATA[Season 1 has come to a close. Season 2 is on the way this Fall. Syd and Ray wanted to keep you up on what's happening in the interim. Raw, informal...just like the podcast!]]></description><guid isPermaLink="false">81zmkm60</guid><pubDate>Wed, 24 Aug 2022 23:53:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53030761/wj0zxmvw.mp3" length="24869997" type="audio/mpeg"/><itunes:author>Dare To Be Better Ray And Syd</itunes:author><itunes:subtitle>Season 1 has come to a close. Season 2 is on the way this Fall. Syd and Ray wanted to keep you up on what's happening in the interim. Raw, informal...just like the podcast!</itunes:subtitle><itunes:summary><![CDATA[Season 1 has come to a close. Season 2 is on the way this Fall. Syd and Ray wanted to keep you up on what's happening in the interim. Raw, informal...just like the podcast!]]></itunes:summary><itunes:duration>1265</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/64927a461837376faeb37159dad70078.jpg"/><itunes:season>1</itunes:season><itunes:episode>42</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Digital Diaries Episode 16</title><link>https://www.spreaker.com/user/15372537/digital-diaries-episode-16</link><description><![CDATA[Season 1 has come to a close. Season 2 is on the way this Fall. Syd and Ray wanted to keep you up on what's happening in the interim. Raw, informal...just like the podcast!]]></description><guid isPermaLink="false">x1l938w0</guid><pubDate>Wed, 03 Aug 2022 18:37:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53030032/zw63j9m8.mp3" length="27126559" type="audio/mpeg"/><itunes:author>Dare To Be Better Ray And Syd</itunes:author><itunes:subtitle>Season 1 has come to a close. Season 2 is on the way this Fall. Syd and Ray wanted to keep you up on what's happening in the interim. Raw, informal...just like the podcast!</itunes:subtitle><itunes:summary><![CDATA[Season 1 has come to a close. Season 2 is on the way this Fall. Syd and Ray wanted to keep you up on what's happening in the interim. Raw, informal...just like the podcast!]]></itunes:summary><itunes:duration>1406</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/64927a461837376faeb37159dad70078.jpg"/><itunes:season>1</itunes:season><itunes:episode>41</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Digital Diaries Episode 15</title><link>https://www.spreaker.com/user/15372537/digital-diaries-episode-15</link><description><![CDATA[Season 1 has come to a close. Season 2 is on the way this Fall. Syd and Ray wanted to keep you up on what's happening in the interim. Raw, informal...just like the podcast!]]></description><guid isPermaLink="false">m1jxq4j1</guid><pubDate>Sun, 24 Jul 2022 21:37:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53028282/98nk031w.mp3" length="24860384" type="audio/mpeg"/><itunes:author>Dare To Be Better Ray And Syd</itunes:author><itunes:subtitle>Season 1 has come to a close. Season 2 is on the way this Fall. Syd and Ray wanted to keep you up on what's happening in the interim. Raw, informal...just like the podcast!</itunes:subtitle><itunes:summary><![CDATA[Season 1 has come to a close. Season 2 is on the way this Fall. Syd and Ray wanted to keep you up on what's happening in the interim. Raw, informal...just like the podcast!]]></itunes:summary><itunes:duration>1264</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/64927a461837376faeb37159dad70078.jpg"/><itunes:season>1</itunes:season><itunes:episode>40</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Digital Diaries Episode 14</title><link>https://www.spreaker.com/user/15372537/digital-diaries-episode-14</link><description><![CDATA[Season 1 has come to a close. Season 2 is on the way this Fall. Syd and Ray wanted to keep you up on what's happening in the interim. Raw, informal...just like the podcast!]]></description><guid isPermaLink="false">k08wl381</guid><pubDate>Sun, 17 Jul 2022 19:16:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53030792/l84j9v68.mp3" length="24408152" type="audio/mpeg"/><itunes:author>Dare To Be Better Ray And Syd</itunes:author><itunes:subtitle>Season 1 has come to a close. Season 2 is on the way this Fall. Syd and Ray wanted to keep you up on what's happening in the interim. Raw, informal...just like the podcast!</itunes:subtitle><itunes:summary><![CDATA[Season 1 has come to a close. Season 2 is on the way this Fall. Syd and Ray wanted to keep you up on what's happening in the interim. Raw, informal...just like the podcast!]]></itunes:summary><itunes:duration>1236</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/64927a461837376faeb37159dad70078.jpg"/><itunes:season>1</itunes:season><itunes:episode>39</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Digital Diaries Episode 13</title><link>https://www.spreaker.com/user/15372537/digital-diaries-episode-13</link><description><![CDATA[Season 1 has come to a close. Season 2 is on the way this Fall. Syd and Ray wanted to keep you up on what's happening in the interim. Raw, informal...just like the podcast!]]></description><guid isPermaLink="false">j02nn840</guid><pubDate>Sat, 02 Jul 2022 21:44:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53030696/jw07nr28.mp3" length="22479689" type="audio/mpeg"/><itunes:author>Dare To Be Better Ray And Syd</itunes:author><itunes:subtitle>Season 1 has come to a close. Season 2 is on the way this Fall. Syd and Ray wanted to keep you up on what's happening in the interim. Raw, informal...just like the podcast!</itunes:subtitle><itunes:summary><![CDATA[Season 1 has come to a close. Season 2 is on the way this Fall. Syd and Ray wanted to keep you up on what's happening in the interim. Raw, informal...just like the podcast!]]></itunes:summary><itunes:duration>1116</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/64927a461837376faeb37159dad70078.jpg"/><itunes:season>1</itunes:season><itunes:episode>38</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Digital Diaries Episode 12</title><link>https://www.spreaker.com/user/15372537/digital-diaries-episode-12</link><description><![CDATA[Season 1 has come to a close. Season 2 is on the way this Fall. Syd and Ray wanted to keep you up on what's happening in the interim. Raw, informal...just like the podcast!]]></description><guid isPermaLink="false">219myl21</guid><pubDate>Thu, 23 Jun 2022 04:45:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53028287/l84j3758.mp3" length="23525422" type="audio/mpeg"/><itunes:author>Dare To Be Better Ray And Syd</itunes:author><itunes:subtitle>Season 1 has come to a close. Season 2 is on the way this Fall. Syd and Ray wanted to keep you up on what's happening in the interim. Raw, informal...just like the podcast!</itunes:subtitle><itunes:summary><![CDATA[Season 1 has come to a close. Season 2 is on the way this Fall. Syd and Ray wanted to keep you up on what's happening in the interim. Raw, informal...just like the podcast!]]></itunes:summary><itunes:duration>1181</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/64927a461837376faeb37159dad70078.jpg"/><itunes:season>1</itunes:season><itunes:episode>37</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Digital Diaries Episode 11</title><link>https://www.spreaker.com/user/15372537/digital-diaries-episode-11</link><description><![CDATA[Season 1 has come to a close. Season 2 is on the way this Fall. Syd and Ray wanted to keep you up on what's happening in the interim. Raw, informal...just like the podcast!]]></description><guid isPermaLink="false">x06mn2j1</guid><pubDate>Wed, 15 Jun 2022 23:27:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53030741/68x1x4xw.mp3" length="25957109" type="audio/mpeg"/><itunes:author>Dare To Be Better Ray And Syd</itunes:author><itunes:subtitle>Season 1 has come to a close. Season 2 is on the way this Fall. Syd and Ray wanted to keep you up on what's happening in the interim. Raw, informal...just like the podcast!</itunes:subtitle><itunes:summary><![CDATA[Season 1 has come to a close. Season 2 is on the way this Fall. Syd and Ray wanted to keep you up on what's happening in the interim. Raw, informal...just like the podcast!]]></itunes:summary><itunes:duration>1333</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/64927a461837376faeb37159dad70078.jpg"/><itunes:season>1</itunes:season><itunes:episode>36</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Digital Diaries Episode 10</title><link>https://www.spreaker.com/user/15372537/digital-diaries-episode-10</link><description><![CDATA[Season 1 has come to a close. Season 2 is on the way this Fall. Syd and Ray wanted to keep you up on what's happening in the interim. Raw, informal...just like the podcast!]]></description><guid isPermaLink="false">81njwzl1</guid><pubDate>Wed, 08 Jun 2022 04:08:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53030649/xw7m69qw.mp3" length="21680550" type="audio/mpeg"/><itunes:author>Dare To Be Better Ray And Syd</itunes:author><itunes:subtitle>Season 1 has come to a close. Season 2 is on the way this Fall. Syd and Ray wanted to keep you up on what's happening in the interim. Raw, informal...just like the podcast!</itunes:subtitle><itunes:summary><![CDATA[Season 1 has come to a close. Season 2 is on the way this Fall. Syd and Ray wanted to keep you up on what's happening in the interim. Raw, informal...just like the podcast!]]></itunes:summary><itunes:duration>1066</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/64927a461837376faeb37159dad70078.jpg"/><itunes:season>1</itunes:season><itunes:episode>35</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Digital Diaries Episode 9</title><link>https://www.spreaker.com/user/15372537/digital-diaries-episode-9</link><description><![CDATA[Season 1 has come to a close. Season 2 is on the way this Fall. Syd and Ray wanted to keep you up on what's happening in the interim. Raw, informal...just like the podcast! *The Overlook Hotel is a reference to the psychological horror film and book 'The Shining'. **The concert Ray is signed on to perform (in a full band/ensemble) is Forever Motown, Friday 5/28/22 in Chappaqua, NY.]]></description><guid isPermaLink="false">70ymjnj0</guid><pubDate>Thu, 26 May 2022 04:18:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53030774/lw4693vw.mp3" length="24494250" type="audio/mpeg"/><itunes:author>Dare To Be Better Ray And Syd</itunes:author><itunes:subtitle>Season 1 has come to a close. Season 2 is on the way this Fall. Syd and Ray wanted to keep you up on what's happening in the interim. Raw, informal...just like the podcast! *The Overlook Hotel is a reference to the psychological horror film and book...</itunes:subtitle><itunes:summary><![CDATA[Season 1 has come to a close. Season 2 is on the way this Fall. Syd and Ray wanted to keep you up on what's happening in the interim. Raw, informal...just like the podcast! *The Overlook Hotel is a reference to the psychological horror film and book 'The Shining'. **The concert Ray is signed on to perform (in a full band/ensemble) is Forever Motown, Friday 5/28/22 in Chappaqua, NY.]]></itunes:summary><itunes:duration>1241</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/64927a461837376faeb37159dad70078.jpg"/><itunes:season>1</itunes:season><itunes:episode>34</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Digital Diaries Episode 8</title><link>https://www.spreaker.com/user/15372537/digital-diaries-episode-8</link><description><![CDATA[Season 1 has come to a close. Season 2 is on the way this Fall. Syd and Ray wanted to keep you up on what's happening in the interim. Raw, informal...just like the podcast!]]></description><guid isPermaLink="false">v07kmpq0</guid><pubDate>Mon, 16 May 2022 12:12:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53030684/l8vj06l8.mp3" length="27964484" type="audio/mpeg"/><itunes:author>Dare To Be Better Ray And Syd</itunes:author><itunes:subtitle>Season 1 has come to a close. Season 2 is on the way this Fall. Syd and Ray wanted to keep you up on what's happening in the interim. Raw, informal...just like the podcast!</itunes:subtitle><itunes:summary><![CDATA[Season 1 has come to a close. Season 2 is on the way this Fall. Syd and Ray wanted to keep you up on what's happening in the interim. Raw, informal...just like the podcast!]]></itunes:summary><itunes:duration>1458</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/64927a461837376faeb37159dad70078.jpg"/><itunes:season>1</itunes:season><itunes:episode>33</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Digital Diaries Episode 7</title><link>https://www.spreaker.com/user/15372537/digital-diaries-episode-7</link><description><![CDATA[Season 1 has come to a close. Season 2 is on the way this Fall. Syd and Ray wanted to keep you up on what's happening in the interim. Raw, informal...just like the podcast!]]></description><guid isPermaLink="false">80n8myp0</guid><pubDate>Wed, 11 May 2022 03:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53030673/18pm365w.mp3" length="25901047" type="audio/mpeg"/><itunes:author>Dare To Be Better Ray And Syd</itunes:author><itunes:subtitle>Season 1 has come to a close. Season 2 is on the way this Fall. Syd and Ray wanted to keep you up on what's happening in the interim. Raw, informal...just like the podcast!</itunes:subtitle><itunes:summary><![CDATA[Season 1 has come to a close. Season 2 is on the way this Fall. Syd and Ray wanted to keep you up on what's happening in the interim. Raw, informal...just like the podcast!]]></itunes:summary><itunes:duration>1329</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/64927a461837376faeb37159dad70078.jpg"/><itunes:season>1</itunes:season><itunes:episode>32</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Digital Diaries Episode 6</title><link>https://www.spreaker.com/user/15372537/digital-diaries-episode-6</link><description><![CDATA[Season 1 has come to a close. Season 2 is on the way this Fall. Syd and Ray wanted to keep you up on what's happening in the interim. Raw, informal...just like the podcast!]]></description><guid isPermaLink="false">60mwylp0</guid><pubDate>Sat, 23 Apr 2022 18:41:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53029324/6822xkm8.mp3" length="23469779" type="audio/mpeg"/><itunes:author>Dare To Be Better Ray And Syd</itunes:author><itunes:subtitle>Season 1 has come to a close. Season 2 is on the way this Fall. Syd and Ray wanted to keep you up on what's happening in the interim. Raw, informal...just like the podcast!</itunes:subtitle><itunes:summary><![CDATA[Season 1 has come to a close. Season 2 is on the way this Fall. Syd and Ray wanted to keep you up on what's happening in the interim. Raw, informal...just like the podcast!]]></itunes:summary><itunes:duration>1177</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/64927a461837376faeb37159dad70078.jpg"/><itunes:season>1</itunes:season><itunes:episode>31</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Digital Diaries Episode 5</title><link>https://www.spreaker.com/user/15372537/digital-diaries-episode-5</link><description><![CDATA[Season 1 has come to a close. Season 2 is on the way this Fall. Syd and Ray wanted to keep you up on what's happening in the interim. Raw, informal...just like the podcast!]]></description><guid isPermaLink="false">v07kyym0</guid><pubDate>Sun, 17 Apr 2022 19:25:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53030720/zw61yqz8.mp3" length="27012416" type="audio/mpeg"/><itunes:author>Dare To Be Better Ray And Syd</itunes:author><itunes:subtitle>Season 1 has come to a close. Season 2 is on the way this Fall. Syd and Ray wanted to keep you up on what's happening in the interim. Raw, informal...just like the podcast!</itunes:subtitle><itunes:summary><![CDATA[Season 1 has come to a close. Season 2 is on the way this Fall. Syd and Ray wanted to keep you up on what's happening in the interim. Raw, informal...just like the podcast!]]></itunes:summary><itunes:duration>1399</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/64927a461837376faeb37159dad70078.jpg"/><itunes:season>1</itunes:season><itunes:episode>30</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Digital Diaries Episode 4</title><link>https://www.spreaker.com/user/15372537/digital-diaries-episode-4</link><description><![CDATA[Season 1 has come to a close. Season 2 is on the way this Fall. Syd and Ray wanted to keep you up on what's happening in the interim. Raw, informal...just like the podcast!]]></description><guid isPermaLink="false">m0jkzrj1</guid><pubDate>Mon, 11 Apr 2022 16:49:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53028278/jwq4z6y8.mp3" length="14459622" type="audio/mpeg"/><itunes:author>Dare To Be Better Ray And Syd</itunes:author><itunes:subtitle>Season 1 has come to a close. Season 2 is on the way this Fall. Syd and Ray wanted to keep you up on what's happening in the interim. Raw, informal...just like the podcast!</itunes:subtitle><itunes:summary><![CDATA[Season 1 has come to a close. Season 2 is on the way this Fall. Syd and Ray wanted to keep you up on what's happening in the interim. Raw, informal...just like the podcast!]]></itunes:summary><itunes:duration>1228</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/64927a461837376faeb37159dad70078.jpg"/><itunes:season>1</itunes:season><itunes:episode>29</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Digital Diaries Episode 3</title><link>https://www.spreaker.com/user/15372537/digital-diaries-episode-3</link><description><![CDATA[Season 1 has come to a close. Season 2 is on the way this Fall. Syd and Ray wanted to keep you up on what's happening in the interim. Raw, informal...just like the podcast!]]></description><guid isPermaLink="false">70vrlzp0</guid><pubDate>Mon, 04 Apr 2022 04:55:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53028277/683ypzm8.mp3" length="23087765" type="audio/mpeg"/><itunes:author>Dare To Be Better Ray And Syd</itunes:author><itunes:subtitle>Season 1 has come to a close. Season 2 is on the way this Fall. Syd and Ray wanted to keep you up on what's happening in the interim. Raw, informal...just like the podcast!</itunes:subtitle><itunes:summary><![CDATA[Season 1 has come to a close. Season 2 is on the way this Fall. Syd and Ray wanted to keep you up on what's happening in the interim. Raw, informal...just like the podcast!]]></itunes:summary><itunes:duration>1154</itunes:duration><itunes:keywords>diary,podcast</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/64927a461837376faeb37159dad70078.jpg"/><itunes:season>1</itunes:season><itunes:episode>28</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Digital Diaries Episode 2</title><link>https://www.spreaker.com/user/15372537/digital-diaries-episode-2</link><description><![CDATA[Season 1 has come to a close. Season 2 is on the way this Fall. Syd and Ray wanted to keep you up on what's happening in the interim. Raw, informal...just like the podcast!]]></description><guid isPermaLink="false">81z87521</guid><pubDate>Fri, 25 Mar 2022 00:28:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53030806/5wl1vkp8.mp3" length="24749167" type="audio/mpeg"/><itunes:author>Dare To Be Better Ray And Syd</itunes:author><itunes:subtitle>Season 1 has come to a close. Season 2 is on the way this Fall. Syd and Ray wanted to keep you up on what's happening in the interim. Raw, informal...just like the podcast!</itunes:subtitle><itunes:summary><![CDATA[Season 1 has come to a close. Season 2 is on the way this Fall. Syd and Ray wanted to keep you up on what's happening in the interim. Raw, informal...just like the podcast!]]></itunes:summary><itunes:duration>1257</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/64927a461837376faeb37159dad70078.jpg"/><itunes:season>1</itunes:season><itunes:episode>27</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Digital Diaries Episode 1</title><link>https://www.spreaker.com/user/15372537/digital-diaries-episode-1</link><description><![CDATA[Season 1 has come to a close. Season 2 is on the way this Fall. Syd and Ray wanted to keep you up on what's happening in the interim. Raw, informal...just like the podcast!]]></description><guid isPermaLink="false">p1kxr5q0</guid><pubDate>Thu, 17 Mar 2022 15:23:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53030061/lw9vpp28.mp3" length="25433158" type="audio/mpeg"/><itunes:author>Dare To Be Better Ray And Syd</itunes:author><itunes:subtitle>Season 1 has come to a close. Season 2 is on the way this Fall. Syd and Ray wanted to keep you up on what's happening in the interim. Raw, informal...just like the podcast!</itunes:subtitle><itunes:summary><![CDATA[Season 1 has come to a close. Season 2 is on the way this Fall. Syd and Ray wanted to keep you up on what's happening in the interim. Raw, informal...just like the podcast!]]></itunes:summary><itunes:duration>1302</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/64927a461837376faeb37159dad70078.jpg"/><itunes:season>1</itunes:season><itunes:episode>26</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Boundaries</title><link>https://www.spreaker.com/user/15372537/boundaries</link><description><![CDATA[When you set personal boundaries, you tell the world that you respect yourself and will settle for nothing less than respect from others.]]></description><guid isPermaLink="false">z1rv9r91</guid><pubDate>Sat, 12 Mar 2022 04:51:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53029299/j8qqq138.mp3" length="31611605" type="audio/mpeg"/><itunes:author>Dare To Be Better Ray And Syd</itunes:author><itunes:subtitle>When you set personal boundaries, you tell the world that you respect yourself and will settle for nothing less than respect from others.</itunes:subtitle><itunes:summary><![CDATA[When you set personal boundaries, you tell the world that you respect yourself and will settle for nothing less than respect from others.]]></itunes:summary><itunes:duration>1764</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d38284a9d1b43ea1e049663f3d1d4ec1.jpg"/><itunes:season>1</itunes:season><itunes:episode>25</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Handling Stress</title><link>https://www.spreaker.com/user/15372537/handling-stress</link><description><![CDATA[We all have stress in our lives.  How you deal with it is crucial.]]></description><guid isPermaLink="false">p1kxj3v0</guid><pubDate>Fri, 04 Mar 2022 01:39:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53030088/5wlr03zw.mp3" length="31750823" type="audio/mpeg"/><itunes:author>Dare To Be Better Ray And Syd</itunes:author><itunes:subtitle>We all have stress in our lives.  How you deal with it is crucial.</itunes:subtitle><itunes:summary><![CDATA[We all have stress in our lives.  How you deal with it is crucial.]]></itunes:summary><itunes:duration>1772</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d38284a9d1b43ea1e049663f3d1d4ec1.jpg"/><itunes:season>1</itunes:season><itunes:episode>24</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Apologies</title><link>https://www.spreaker.com/user/15372537/apologies</link><description><![CDATA[For some of us, apologizing can be difficult. We have to swallow our pride, and we have to be sincere.  Different people express contrition in different ways. We'll take a closer look.]]></description><guid isPermaLink="false">80x8vn60</guid><pubDate>Thu, 24 Feb 2022 15:20:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53029233/zw6jm3xw.mp3" length="33229966" type="audio/mpeg"/><itunes:author>Dare To Be Better Ray And Syd</itunes:author><itunes:subtitle>For some of us, apologizing can be difficult. We have to swallow our pride, and we have to be sincere.  Different people express contrition in different ways. We'll take a closer look.</itunes:subtitle><itunes:summary><![CDATA[For some of us, apologizing can be difficult. We have to swallow our pride, and we have to be sincere.  Different people express contrition in different ways. We'll take a closer look.]]></itunes:summary><itunes:duration>1865</itunes:duration><itunes:keywords>apologies,forgiveness,reconciliation,sincerity</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d38284a9d1b43ea1e049663f3d1d4ec1.jpg"/><itunes:season>1</itunes:season><itunes:episode>23</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Risk Taking</title><link>https://www.spreaker.com/user/15372537/risk-taking</link><description><![CDATA[Risk is...risky! When is the right time to take a chance? What type of research do you do? Are you a gambling gunslinger or a prudent planner? Often, timing is everything.]]></description><guid isPermaLink="false">j02jl970</guid><pubDate>Thu, 17 Feb 2022 03:38:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53030691/j80l6308.mp3" length="33756598" type="audio/mpeg"/><itunes:author>Dare To Be Better Ray And Syd</itunes:author><itunes:subtitle>Risk is...risky! When is the right time to take a chance? What type of research do you do? Are you a gambling gunslinger or a prudent planner? Often, timing is everything.</itunes:subtitle><itunes:summary><![CDATA[Risk is...risky! When is the right time to take a chance? What type of research do you do? Are you a gambling gunslinger or a prudent planner? Often, timing is everything.]]></itunes:summary><itunes:duration>1898</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d38284a9d1b43ea1e049663f3d1d4ec1.jpg"/><itunes:season>1</itunes:season><itunes:episode>22</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Enemy In Your Camp</title><link>https://www.spreaker.com/user/15372537/the-enemy-in-your-camp</link><description><![CDATA[Sometimes they out themselves early. Sometimes it takes time to recognize them, How do you identify the enemy in your camp and how do you deal?]]></description><guid isPermaLink="false">70vr9zm0</guid><pubDate>Thu, 10 Feb 2022 02:39:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53029332/l89rp3pw.mp3" length="32463031" type="audio/mpeg"/><itunes:author>Dare To Be Better Ray And Syd</itunes:author><itunes:subtitle>Sometimes they out themselves early. Sometimes it takes time to recognize them, How do you identify the enemy in your camp and how do you deal?</itunes:subtitle><itunes:summary><![CDATA[Sometimes they out themselves early. Sometimes it takes time to recognize them, How do you identify the enemy in your camp and how do you deal?]]></itunes:summary><itunes:duration>1817</itunes:duration><itunes:keywords>betrayal; trust; loyalty</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d38284a9d1b43ea1e049663f3d1d4ec1.jpg"/><itunes:season>1</itunes:season><itunes:episode>21</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Misery</title><link>https://www.spreaker.com/user/15372537/misery</link><description><![CDATA[What is it? What causes it? How do you cope with it? How do you avoid it?]]></description><guid isPermaLink="false">219xxry0</guid><pubDate>Thu, 03 Feb 2022 23:41:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53029251/l8vz2mr8.mp3" length="33051075" type="audio/mpeg"/><itunes:author>Dare To Be Better Ray And Syd</itunes:author><itunes:subtitle>What is it? What causes it? How do you cope with it? How do you avoid it?</itunes:subtitle><itunes:summary><![CDATA[What is it? What causes it? How do you cope with it? How do you avoid it?]]></itunes:summary><itunes:duration>1854</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d38284a9d1b43ea1e049663f3d1d4ec1.jpg"/><itunes:season>1</itunes:season><itunes:episode>20</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Become More</title><link>https://www.spreaker.com/user/15372537/become-more</link><description><![CDATA[How do you shake the monotony of the safe zone? Challenge yourself to Become More!]]></description><guid isPermaLink="false">80qw9j40</guid><pubDate>Thu, 27 Jan 2022 03:32:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53030675/z81qlml8.mp3" length="32736779" type="audio/mpeg"/><itunes:author>Dare To Be Better Ray And Syd</itunes:author><itunes:subtitle>How do you shake the monotony of the safe zone? Challenge yourself to Become More!</itunes:subtitle><itunes:summary><![CDATA[How do you shake the monotony of the safe zone? Challenge yourself to Become More!]]></itunes:summary><itunes:duration>1834</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d38284a9d1b43ea1e049663f3d1d4ec1.jpg"/><itunes:season>1</itunes:season><itunes:episode>19</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Addiction</title><link>https://www.spreaker.com/user/15372537/addiction</link><description><![CDATA[Be it alcohol, drugs, food, sex or video games...  Addiction is real, and we can't let it run our lives!  There's help out there if you need it.]]></description><guid isPermaLink="false">70wlvkx1</guid><pubDate>Fri, 21 Jan 2022 02:12:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53030685/08mmy0y8.mp3" length="34681963" type="audio/mpeg"/><itunes:author>Dare To Be Better Ray And Syd</itunes:author><itunes:subtitle>Be it alcohol, drugs, food, sex or video games...  Addiction is real, and we can't let it run our lives!  There's help out there if you need it.</itunes:subtitle><itunes:summary><![CDATA[Be it alcohol, drugs, food, sex or video games...  Addiction is real, and we can't let it run our lives!  There's help out there if you need it.]]></itunes:summary><itunes:duration>1956</itunes:duration><itunes:keywords>addiction,podcast</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d38284a9d1b43ea1e049663f3d1d4ec1.jpg"/><itunes:season>1</itunes:season><itunes:episode>18</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Gift Of Giving (Christmas 2021)</title><link>https://www.spreaker.com/user/15372537/the-gift-of-giving-christmas-2021</link><description><![CDATA[Christmas time is the season of giving.]]></description><guid isPermaLink="false">p1kx9pj0</guid><pubDate>Thu, 30 Dec 2021 02:34:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53030623/r8j792kw.mp3" length="35308500" type="audio/mpeg"/><itunes:author>Dare To Be Better Ray And Syd</itunes:author><itunes:subtitle>Christmas time is the season of giving.</itunes:subtitle><itunes:summary><![CDATA[Christmas time is the season of giving.]]></itunes:summary><itunes:duration>1995</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d38284a9d1b43ea1e049663f3d1d4ec1.jpg"/><itunes:season>1</itunes:season><itunes:episode>17</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Importance Of Music In Our Lives</title><link>https://www.spreaker.com/user/15372537/the-importance-of-music-in-our-lives</link><description><![CDATA[Music is literally the soundtrack to our lives. It's therapeutic. It motivates us. It governs our moods.  Music is one of the most vital gifts that life has to offer.]]></description><guid isPermaLink="false">209y82n0</guid><pubDate>Thu, 02 Dec 2021 06:46:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53030735/jwy9pmrw.mp3" length="34108993" type="audio/mpeg"/><itunes:author>Dare To Be Better Ray And Syd</itunes:author><itunes:subtitle>Music is literally the soundtrack to our lives. It's therapeutic. It motivates us. It governs our moods.  Music is one of the most vital gifts that life has to offer.</itunes:subtitle><itunes:summary><![CDATA[Music is literally the soundtrack to our lives. It's therapeutic. It motivates us. It governs our moods.  Music is one of the most vital gifts that life has to offer.]]></itunes:summary><itunes:duration>1920</itunes:duration><itunes:keywords>music,nyc</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6d2050c8bcf476bc8f96e395893f7bf6.jpg"/><itunes:season>1</itunes:season><itunes:episode>16</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Find Your Value</title><link>https://www.spreaker.com/user/15372537/find-your-value</link><description><![CDATA[We all have talents, gifts and qualities that make us special. Recognizing them is key.]]></description><guid isPermaLink="false">71yv3kr0</guid><pubDate>Thu, 02 Dec 2021 06:44:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53030037/6w2v9p2w.mp3" length="37403735" type="audio/mpeg"/><itunes:author>Dare To Be Better Ray And Syd</itunes:author><itunes:subtitle>We all have talents, gifts and qualities that make us special. Recognizing them is key.</itunes:subtitle><itunes:summary><![CDATA[We all have talents, gifts and qualities that make us special. Recognizing them is key.]]></itunes:summary><itunes:duration>2126</itunes:duration><itunes:keywords>nyc,self-worth</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6d2050c8bcf476bc8f96e395893f7bf6.jpg"/><itunes:season>1</itunes:season><itunes:episode>15</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Who Do You Look To When A Family Falls Apart</title><link>https://www.spreaker.com/user/15372537/who-do-you-look-to-when-a-family-falls-a</link><description><![CDATA[It's seldom the fault of any one party, but who is the one person everyone holds responsible when a family falls into disarray?]]></description><guid isPermaLink="false">80xkq641</guid><pubDate>Thu, 02 Dec 2021 06:36:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53030727/n8z1pmxw.mp3" length="36808619" type="audio/mpeg"/><itunes:author>Dare To Be Better Ray And Syd</itunes:author><itunes:subtitle>It's seldom the fault of any one party, but who is the one person everyone holds responsible when a family falls into disarray?</itunes:subtitle><itunes:summary><![CDATA[It's seldom the fault of any one party, but who is the one person everyone holds responsible when a family falls into disarray?]]></itunes:summary><itunes:duration>2088</itunes:duration><itunes:keywords>family,nyc</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6d2050c8bcf476bc8f96e395893f7bf6.jpg"/><itunes:season>1</itunes:season><itunes:episode>14</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Overcoming Adversity</title><link>https://www.spreaker.com/user/15372537/overcoming-adversity</link><description><![CDATA[Life can throw you things that can seem insurmountable.  It's up to us to give it our all to overcome.]]></description><guid isPermaLink="false">81z34v80</guid><pubDate>Thu, 02 Dec 2021 06:21:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53030771/68xjpmj8.mp3" length="33632499" type="audio/mpeg"/><itunes:author>Dare To Be Better Ray And Syd</itunes:author><itunes:subtitle>Life can throw you things that can seem insurmountable.  It's up to us to give it our all to overcome.</itunes:subtitle><itunes:summary><![CDATA[Life can throw you things that can seem insurmountable.  It's up to us to give it our all to overcome.]]></itunes:summary><itunes:duration>1890</itunes:duration><itunes:keywords>adversity,nyc,overcoming</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6d2050c8bcf476bc8f96e395893f7bf6.jpg"/><itunes:season>1</itunes:season><itunes:episode>13</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 8 Can A Relationship Recover From Infidelity?</title><link>https://www.spreaker.com/user/15372537/dare-to-be-better-with-ray-and-syd-episo_9</link><description><![CDATA[An affair can be devastating. <br />Is there a road back?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46892908</guid><pubDate>Sat, 09 Oct 2021 01:57:45 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46892908/dare_to_be_better_with_ray_and_syd_episode_8_can_a_relationship_recover_from_infidelity.mp3" length="33313652" type="audio/mpeg"/><itunes:author>Dare To Be Better Ray And Syd</itunes:author><itunes:subtitle>An affair can be devastating. 
Is there a road back?</itunes:subtitle><itunes:summary><![CDATA[An affair can be devastating. <br />Is there a road back?]]></itunes:summary><itunes:duration>1870</itunes:duration><itunes:keywords>adultery,affairs,daretobebetter,nyc,rayandsyd,redemption,unfaithful</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d38284a9d1b43ea1e049663f3d1d4ec1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 7 Can An Open Relationship Be Successful Long Term?</title><link>https://www.spreaker.com/user/15372537/dare-to-be-better-with-ray-and-syd-episo_8</link><description><![CDATA[Open relationships are definitely not for everyone. <br />For those that do indulge in that lifestyle, can a couple sustain that relationship?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46892883</guid><pubDate>Sat, 09 Oct 2021 01:55:29 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46892883/dare_to_be_better_with_ray_and_syd_episode_7_can_an_open_relationship_be_successful_longterm.mp3" length="33677705" type="audio/mpeg"/><itunes:author>Dare To Be Better Ray And Syd</itunes:author><itunes:subtitle>Open relationships are definitely not for everyone. 
For those that do indulge in that lifestyle, can a couple sustain that relationship?</itunes:subtitle><itunes:summary><![CDATA[Open relationships are definitely not for everyone. <br />For those that do indulge in that lifestyle, can a couple sustain that relationship?]]></itunes:summary><itunes:duration>1893</itunes:duration><itunes:keywords>daretobebetter,enm,nyc,polyamory,rayandsyd,swingers</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d38284a9d1b43ea1e049663f3d1d4ec1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 6 Change Your Words, Change Your Life</title><link>https://www.spreaker.com/user/15372537/dare-to-be-better-with-ray-and-syd-episo_7</link><description><![CDATA[You become your thoughts, actions and words.<br />Choose them carefully!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46892869</guid><pubDate>Sat, 09 Oct 2021 01:52:33 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46892869/dare_to_be_better_with_ray_and_syd_episode_6_change_your_words_change_your_life.mp3" length="33583640" type="audio/mpeg"/><itunes:author>Dare To Be Better Ray And Syd</itunes:author><itunes:subtitle>You become your thoughts, actions and words.
Choose them carefully!</itunes:subtitle><itunes:summary><![CDATA[You become your thoughts, actions and words.<br />Choose them carefully!]]></itunes:summary><itunes:duration>1887</itunes:duration><itunes:keywords>daretobebetter,nyc,powerofwords,rayandsyd</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d38284a9d1b43ea1e049663f3d1d4ec1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 5 Want Vs. Need</title><link>https://www.spreaker.com/user/15372537/dare-to-be-better-with-ray-and-syd-episo_6</link><description><![CDATA[Want. Need.<br />How do you know which it is?<br />Does it depend on time, place and circumstance?<br />We have a theory...]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46892857</guid><pubDate>Sat, 09 Oct 2021 01:50:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46892857/dare_to_be_better_with_ray_and_syd_episode_5_want_vs_need.mp3" length="34750085" type="audio/mpeg"/><itunes:author>Dare To Be Better Ray And Syd</itunes:author><itunes:subtitle>Want. Need.
How do you know which it is?
Does it depend on time, place and circumstance?
We have a theory...</itunes:subtitle><itunes:summary><![CDATA[Want. Need.<br />How do you know which it is?<br />Does it depend on time, place and circumstance?<br />We have a theory...]]></itunes:summary><itunes:duration>1960</itunes:duration><itunes:keywords>daretobebetter,need,nyc,rayandsyd,want</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d38284a9d1b43ea1e049663f3d1d4ec1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 4 Joy Vs. Happiness</title><link>https://www.spreaker.com/user/15372537/dare-to-be-better-with-ray-and-syd-episo_5</link><description><![CDATA[Joy. Happiness.<br />Aren't they synonymous?<br />Hear our take.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46892845</guid><pubDate>Sat, 09 Oct 2021 01:47:39 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46892845/2wkvv5p8.mp3" length="31732197" type="audio/mpeg"/><itunes:author>Dare To Be Better Ray And Syd</itunes:author><itunes:subtitle>Joy. Happiness.
Aren't they synonymous?
Hear our take.</itunes:subtitle><itunes:summary><![CDATA[Joy. Happiness.<br />Aren't they synonymous?<br />Hear our take.]]></itunes:summary><itunes:duration>1908</itunes:duration><itunes:keywords>daretobebetter,fulfillment,happiness,joy,merch,nyc,rayandsyd</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d38284a9d1b43ea1e049663f3d1d4ec1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 3 The Importance Of A Mother And Father In A Child's Life</title><link>https://www.spreaker.com/user/15372537/dare-to-be-better-with-ray-and-syd-episo_4</link><description><![CDATA[Raising children today is more challenging than ever.<br />Being a kid is more complex than it's ever been. <br />Single parents have done a phenomenal job raising fine children, but the benefits of having both the mother and father in a child's life is undeniable.<br />We're not doctors, but we are parents. <br />Here's our two cents...]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46892831</guid><pubDate>Sat, 09 Oct 2021 01:45:36 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46892831/dare_to_be_better_with_ray_and_syd_episode_3_the_importance_of_a_mother_and_father_in_a_child_s_life.mp3" length="32357908" type="audio/mpeg"/><itunes:author>Dare To Be Better Ray And Syd</itunes:author><itunes:subtitle>Raising children today is more challenging than ever.
Being a kid is more complex than it's ever been. 
Single parents have done a phenomenal job raising fine children, but the benefits of having both the mother and father in a child's life is...</itunes:subtitle><itunes:summary><![CDATA[Raising children today is more challenging than ever.<br />Being a kid is more complex than it's ever been. <br />Single parents have done a phenomenal job raising fine children, but the benefits of having both the mother and father in a child's life is undeniable.<br />We're not doctors, but we are parents. <br />Here's our two cents...]]></itunes:summary><itunes:duration>1947</itunes:duration><itunes:keywords>daretobebetter,momandad,nuclearfamily,nyc,rayandsyd</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d38284a9d1b43ea1e049663f3d1d4ec1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 2 Make Life Work For You, Not Against You</title><link>https://www.spreaker.com/user/15372537/dare-to-be-better-with-ray-and-syd-episo_3</link><description><![CDATA[Don't sabotage your own success! <br />Make life work for you!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46792826</guid><pubDate>Sat, 09 Oct 2021 01:43:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46792826/dare_to_be_better_with_ray_and_syd_episode_2_make_life_work_for_you_not_against_you.mp3" length="31512369" type="audio/mpeg"/><itunes:author>Dare To Be Better Ray And Syd</itunes:author><itunes:subtitle>Don't sabotage your own success! 
Make life work for you!</itunes:subtitle><itunes:summary><![CDATA[Don't sabotage your own success! <br />Make life work for you!]]></itunes:summary><itunes:duration>1894</itunes:duration><itunes:keywords>daretobebetter,nyc,rayandsyd</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d38284a9d1b43ea1e049663f3d1d4ec1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 1 How We Got Here</title><link>https://www.spreaker.com/user/15372537/dare-to-be-better-with-ray-and-syd-episo_2</link><description><![CDATA[The kickoff episode! Learn how we came together, and what's to come. <br />Visit us at <a href="https://daretobebettershow.com" rel="noopener">https://daretobebettershow.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46792747</guid><pubDate>Sat, 02 Oct 2021 20:16:53 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46792747/28kvjlrw.mp3" length="29820019" type="audio/mpeg"/><itunes:author>Dare To Be Better Ray And Syd</itunes:author><itunes:subtitle>The kickoff episode! Learn how we came together, and what's to come. 
Visit us at https://daretobebettershow.com</itunes:subtitle><itunes:summary><![CDATA[The kickoff episode! Learn how we came together, and what's to come. <br />Visit us at <a href="https://daretobebettershow.com" rel="noopener">https://daretobebettershow.com</a>]]></itunes:summary><itunes:duration>1788</itunes:duration><itunes:keywords>daretobebetter,nyc,rayandsyd</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d38284a9d1b43ea1e049663f3d1d4ec1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Joy Vs. Happiness</title><link>https://www.spreaker.com/user/15372537/joy-vs-happiness</link><description><![CDATA[Isn't joy synonymous with happiness?<br />Perhaps, and perhaps not.<br />Tune in for our two cents...]]></description><guid isPermaLink="false">p1kkxnk1</guid><pubDate>Thu, 16 Sep 2021 05:44:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47304124/2wkvv5p8.mp3" length="31732197" type="audio/mpeg"/><itunes:author>Dare To Be Better Ray And Syd</itunes:author><itunes:subtitle>Isn't joy synonymous with happiness?
Perhaps, and perhaps not.
Tune in for our two cents...</itunes:subtitle><itunes:summary><![CDATA[Isn't joy synonymous with happiness?<br />Perhaps, and perhaps not.<br />Tune in for our two cents...]]></itunes:summary><itunes:duration>1908</itunes:duration><itunes:keywords>gratitude,happiness,joy</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d38284a9d1b43ea1e049663f3d1d4ec1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How We Got Here</title><link>https://www.spreaker.com/user/15372537/how-we-got-here</link><description><![CDATA[The kickoff - meet Ray and Syd and find out how they came together.]]></description><guid isPermaLink="false">j02xk9y0</guid><pubDate>Wed, 08 Sep 2021 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47304122/28kvjlrw.mp3" length="29820019" type="audio/mpeg"/><itunes:author>Dare To Be Better Ray And Syd</itunes:author><itunes:subtitle>The kickoff - meet Ray and Syd and find out how they came together.</itunes:subtitle><itunes:summary><![CDATA[The kickoff - meet Ray and Syd and find out how they came together.]]></itunes:summary><itunes:duration>1788</itunes:duration><itunes:keywords>talk #talkshow #podcast #selfh</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d38284a9d1b43ea1e049663f3d1d4ec1.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
