https://www.spreaker.com/podcast/coping-with-change--5135338enMental HealthCopyright Phase Hitchinhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f53c389d5cb609d9f47024c3d2840b3a.jpghttps://www.spreaker.com/podcast/coping-with-change--5135338Sun, 26 Dec 2021 12:28:27 +0000Phase HitchinPhase Hitchinfeeds@spreaker.comIn this series, we will be chatting to a number of different people about change and how they cope with change. They will share how they are affected by change, specific changes that they have experienced personally, and recommend one practical step...cleanepisodichttps://www.spreaker.com/episode/stories-of-change--47741141
In this final episode, we'll hear different people share their stories of big changes they have experienced, and some tips and strategies they have learned along the way!]]>https://api.spreaker.com/episode/47741141Wed, 01 Dec 2021 17:27:30 +0000Phase HitchinIn this series, we will be chatting to a number of different people about change and how they cope with change. They will share how they are affected by change, specific changes that they have experienced personally, and recommend one practical step...
In this final episode, we'll hear different people share their stories of big changes they have experienced, and some tips and strategies they have learned along the way!]]>1649change,lockdown,mentalhealth,pandemic,university,wedding,wellbeingcleanfullhttps://www.spreaker.com/episode/coping-with-change-in-the-workplace--47180484
In this episode we are talking about change and uncertainty in the workplace.]]>https://api.spreaker.com/episode/47180484Wed, 27 Oct 2021 13:44:03 +0000Phase HitchinIn this series, we will be chatting to a number of different people about change and how they cope with change. They will share how they are affected by change, specific changes that they have experienced personally, and recommend one practical step...
In this episode we are talking about change and uncertainty in the workplace.]]>2062business,change,mentalhealth,pandemic,unemploymentcleanfullhttps://www.spreaker.com/episode/introduction-to-coping-with-change--46730606
In this episode we unpack why we find change so difficult and why it has such an impact on us, as well as some great strategies to prepare us for the inevitable changes that will come.]]>https://api.spreaker.com/episode/46730606Tue, 28 Sep 2021 20:52:45 +0000Phase HitchinIn this series, we will be chatting to a number of different people about change and how they cope with change. They will share how they are affected by change, specific changes that they have experienced personally, and recommend one practical step...
In this episode we unpack why we find change so difficult and why it has such an impact on us, as well as some great strategies to prepare us for the inevitable changes that will come.]]>1027change,mentalhealth,pandemic,wellbeingcleanfull