<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Stress Show</title><link>http://StressShow.com</link><description><![CDATA[Do you want to take charge of your persistent stress and mental health?<br /><br />With this program we aim to impart wisdom for traversing life's challenges more masterfully.<br /><br />Stress can be crippling and panic attacks affect many hundreds of millions of us. Taking charge and inventory of our lives, through the help of interviews with experts, is the pathway to peace.]]></description><atom:link href="https://www.spreaker.com/show/5134975/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Mental Health</category><copyright>Copyright Rekt Tech</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b52d9d94c7586b34d5d54adadf55b0f7.jpg</url><title>Stress Show</title><link>http://StressShow.com</link></image><lastBuildDate>Mon, 09 Sep 2024 03:45:32 +0000</lastBuildDate><itunes:author>Rekt Tech</itunes:author><itunes:owner><itunes:name>Rekt Tech</itunes:name><itunes:email>advisor@stressshow.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b52d9d94c7586b34d5d54adadf55b0f7.jpg"/><itunes:subtitle>Do you want to take charge of your persistent stress and mental health?

With this program we aim to impart wisdom for traversing life's challenges more masterfully.

Stress can be crippling and panic attacks affect many hundreds of millions of us....</itunes:subtitle><itunes:summary><![CDATA[Do you want to take charge of your persistent stress and mental health?<br /><br />With this program we aim to impart wisdom for traversing life's challenges more masterfully.<br /><br />Stress can be crippling and panic attacks affect many hundreds of millions of us. Taking charge and inventory of our lives, through the help of interviews with experts, is the pathway to peace.]]></itunes:summary><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Stress Show #2: Reframing</title><link>https://www.spreaker.com/episode/stress-show-2-reframing--47275103</link><description><![CDATA[It's imperative to reframe what your feeling as anxiety or stress into excitement.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47275103</guid><pubDate>Tue, 02 Nov 2021 15:01:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47275103/stress11.mp3" length="25820765" type="audio/mpeg"/><itunes:author>Rekt Tech</itunes:author><itunes:subtitle>It's imperative to reframe what your feeling as anxiety or stress into excitement.</itunes:subtitle><itunes:summary><![CDATA[It's imperative to reframe what your feeling as anxiety or stress into excitement.]]></itunes:summary><itunes:duration>1614</itunes:duration><itunes:keywords>anger,anxiety,depress,depressed,fear,hate,panic,panicing,sad,stress,stressful,uncomfortable,uneasy</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b52d9d94c7586b34d5d54adadf55b0f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stress Show #1</title><link>https://www.spreaker.com/episode/stress-show-1--46727483</link><description><![CDATA[We introduce the Stress Show. Remember to subscribe for more quality content intentionally designed to bring you actionable self-help insights that you can take with you throughout your life, improving many aspects of your personal and professional relationships as the residue of your new found calm.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46727483</guid><pubDate>Tue, 28 Sep 2021 16:52:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46727483/final_stress_show.mp3" length="4787810" type="audio/mpeg"/><itunes:author>Rekt Tech</itunes:author><itunes:subtitle>We introduce the Stress Show. Remember to subscribe for more quality content intentionally designed to bring you actionable self-help insights that you can take with you throughout your life, improving many aspects of your personal and professional...</itunes:subtitle><itunes:summary><![CDATA[We introduce the Stress Show. Remember to subscribe for more quality content intentionally designed to bring you actionable self-help insights that you can take with you throughout your life, improving many aspects of your personal and professional relationships as the residue of your new found calm.]]></itunes:summary><itunes:duration>300</itunes:duration><itunes:keywords>anxiety,interview,panic,panic-attack,selfhelp,self-help,stress,stressful</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b52d9d94c7586b34d5d54adadf55b0f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
