https://linktr.ee/HendosHotTopicsReal people, Their stories RAW and UNCUT
Breaking stigma’s on topics that matter
“The podcast to distract your mind”]]>enMental HealthCopyright Jack Hendersonhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e1c369f46d449085c75c73a385a93af5.jpghttps://linktr.ee/HendosHotTopicsMon, 28 Jul 2025 23:36:20 +0000Jack HendersonJack Hendersonhendoshottopics@gmail.comWelcome to The HendosHotTopics Podcast. Real people, Their stories RAW and UNCUT Breaking stigma’s on topics that matter “The podcast to distract your mind”Real people, Their stories RAW and UNCUT
Breaking stigma’s on topics that matter
“The podcast to distract your mind”]]>trueepisodichttps://www.spreaker.com/episode/i-didn-t-realise-just-how-difficult-this-would-be--66113258
Thank you to The Structural Shop, the place to go for all of your 4x4 repairs and needs, and also to Lucas Creek NZ the one stop shop for all over your overland camping equipment and essentials... 

The Structural Shop, Check them out here: https://thestructuralshop.co.nz

Lucas Creek NZ, Check them out here: https://lucascreek.co.nz

If you want to see more HHT, Click the link below for all socials: https://linktr.ee/HendosHotTopics

If you are interested in being on the podcast, get intouch at HendosHotTopics@gmail.com]]>https://api.spreaker.com/episode/66113258Fri, 16 May 2025 05:16:41 +0000Jack HendersonThe last couple of months have been filled with questions, soul searching and long, sleepless nights as I navigate a new chapter of my life after I had too get surgery... There may be many who haven't had to experience this although I want to use the...
Thank you to The Structural Shop, the place to go for all of your 4x4 repairs and needs, and also to Lucas Creek NZ the one stop shop for all over your overland camping equipment and essentials... 

The Structural Shop, Check them out here: https://thestructuralshop.co.nz

Lucas Creek NZ, Check them out here: https://lucascreek.co.nz

If you want to see more HHT, Click the link below for all socials: https://linktr.ee/HendosHotTopics

If you are interested in being on the podcast, get intouch at HendosHotTopics@gmail.com]]>1430falsefullhttps://www.spreaker.com/episode/from-backyard-hobby-to-lifestyle-pirate-camp-co--65246928
Thank you to The Structural Shop, the place to go for all of your 4x4 repairs and needs, and also to Lucas Creek NZ the one stop shop for all over your overland camping equipment and essentials...

The Structural Shop, Check them out here: https://thestructuralshop.co.nz

Lucas Creek NZ, Check them out here: https://lucascreek.co.nz

If you want to see more HHT, Click the link below for all socials: https://linktr.ee/HendosHotTopics If you are interested in being on the podcast, get intouch at HendosHotTopics@gmail.com]]>https://api.spreaker.com/episode/65246928Mon, 31 Mar 2025 08:00:07 +0000Jack HendersonPutting Australia's 4x4 scene on the global map... Taking over social media... Turning a hobby into a lifestyle... With The Kumeu 4x4 Expo this weekend I thought what better time to share with you this special episode... I had the chance to talk with...
Thank you to The Structural Shop, the place to go for all of your 4x4 repairs and needs, and also to Lucas Creek NZ the one stop shop for all over your overland camping equipment and essentials...

The Structural Shop, Check them out here: https://thestructuralshop.co.nz

Lucas Creek NZ, Check them out here: https://lucascreek.co.nz

If you want to see more HHT, Click the link below for all socials: https://linktr.ee/HendosHotTopics If you are interested in being on the podcast, get intouch at HendosHotTopics@gmail.com]]>1023falsefullhttps://www.spreaker.com/episode/first-live-podcast--65102161
Thank you to The Structural Shop, the place to go for all of your 4x4 repairs and needs, and also to Lucas Creek NZ the one stop shop for all over your overland camping equipment and essentials...

The Structural Shop, Check them out here: https://thestructuralshop.co.nz

Lucas Creek NZ, Check them out here: https://lucascreek.co.nz

If you want to see more HHT, Click the link below for all socials: https://linktr.ee/HendosHotTopics

If you are interested in being on the podcast, get intouch at HendosHotTopics@gmail.com]]>https://api.spreaker.com/episode/65102161Wed, 26 Mar 2025 17:00:07 +0000Jack HendersonOUR FIRST LIVE PODCAST!!!... Every Tuesday and Thursday at 9pm NZST is 'Live Night' over on the HHT Tik Tok page... Last Thursday carried an undescriable energy, open chats, advice, real, vunerable questions... There was a huge family feel too it......
Thank you to The Structural Shop, the place to go for all of your 4x4 repairs and needs, and also to Lucas Creek NZ the one stop shop for all over your overland camping equipment and essentials...

The Structural Shop, Check them out here: https://thestructuralshop.co.nz

Lucas Creek NZ, Check them out here: https://lucascreek.co.nz

If you want to see more HHT, Click the link below for all socials: https://linktr.ee/HendosHotTopics

If you are interested in being on the podcast, get intouch at HendosHotTopics@gmail.com]]>2861falsefullhttps://www.spreaker.com/episode/an-update-on-our-deal--64538600
Thank you to The Structural Shop, the place to go for all of your 4x4 repairs and needs, and also to Lucas Creek NZ the one stop shop for all over your overland camping equipment and essentials...

The Structural Shop, Check them out here: https://thestructuralshop.co.nz

Lucas Creek NZ, Check them out here: https://lucascreek.co.nz

If you want to see more HHT, Click the link below for all socials: https://linktr.ee/HendosHotTopics

If you are interested in being on the podcast, get intouch at HendosHotTopics@gmail.com]]>https://api.spreaker.com/episode/64538600Fri, 28 Feb 2025 05:00:07 +0000Jack HendersonOver the last 5 years I have done 2 separate 24hr Walks for 2 seprate fundraisers, but they have both aligned to one thing - Mental Health. Earlier this year I made a promise that I would do 2 monthly podcasts and a 24hr for charities of my choice...
Thank you to The Structural Shop, the place to go for all of your 4x4 repairs and needs, and also to Lucas Creek NZ the one stop shop for all over your overland camping equipment and essentials...

The Structural Shop, Check them out here: https://thestructuralshop.co.nz

Lucas Creek NZ, Check them out here: https://lucascreek.co.nz

If you want to see more HHT, Click the link below for all socials: https://linktr.ee/HendosHotTopics

If you are interested in being on the podcast, get intouch at HendosHotTopics@gmail.com]]>595falsefullhttps://www.spreaker.com/episode/did-i-mean-what-i-said--64538647
Thank you to The Structural Shop, the place to go for all of your 4x4 repairs and needs, and also to Lucas Creek NZ the one stop shop for all over your overland camping equipment and essentials...

The Structural Shop, Check them out here: https://thestructuralshop.co.nz

Lucas Creek NZ, Check them out here: https://lucascreek.co.nz

If you want to see more HHT, Click the link below for all socials: https://linktr.ee/HendosHotTopics

If you are interested in being on the podcast, get intouch at HendosHotTopics@gmail.com]]>https://api.spreaker.com/episode/64538647Tue, 25 Feb 2025 05:00:08 +0000Jack HendersonScrolling through my gallery I found a clip from a few years ago when I was asked to make an appearance on a podcast... The sentence "It's Worth Fighting For" Struck home for a lot of people when I shared it... I wanted to dive into the mind of...
Thank you to The Structural Shop, the place to go for all of your 4x4 repairs and needs, and also to Lucas Creek NZ the one stop shop for all over your overland camping equipment and essentials...

The Structural Shop, Check them out here: https://thestructuralshop.co.nz

Lucas Creek NZ, Check them out here: https://lucascreek.co.nz

If you want to see more HHT, Click the link below for all socials: https://linktr.ee/HendosHotTopics

If you are interested in being on the podcast, get intouch at HendosHotTopics@gmail.com]]>870falsefullhttps://www.spreaker.com/episode/a-problem-shared-is-a-problem-halved-sam-from-kiwi4wd--63891418Feels good to be back...

I wanted the first podcast back to be with a mate who has helped me stay on my feet the last 18 months while I navigated the world... Sam and I talk about Men's Mental Health... Not just the month but how we can help break the stigma and the issue as a whole... and how you can still be a "Manly Man' while being open and vulnerable...

Always remember there is help 24/7…
Call or Text 1737 4357 0800 543 354 Or someone you love and trust.

You’re not alone ❤️

Check out Sam and the team at Kiwi4wd here - https://kiwi4wd.co.nz

If you enjoy the content make sure to head over to our socials, Tap this link - https://linktr.ee/HendosHotTopics

If you are interested in being on the podcast, get intouch at HendosHotTopics@gmail.com]]>https://api.spreaker.com/episode/63891418Thu, 30 Jan 2025 18:00:08 +0000Jack HendersonFeels good to be back... I wanted the first podcast back to be with a mate who has helped me stay on my feet the last 18 months while I navigated the world... Sam and I talk about Men's Mental Health... Not just the month but how we can help break...Feels good to be back...

I wanted the first podcast back to be with a mate who has helped me stay on my feet the last 18 months while I navigated the world... Sam and I talk about Men's Mental Health... Not just the month but how we can help break the stigma and the issue as a whole... and how you can still be a "Manly Man' while being open and vulnerable...

Always remember there is help 24/7…
Call or Text 1737 4357 0800 543 354 Or someone you love and trust.

You’re not alone ❤️

Check out Sam and the team at Kiwi4wd here - https://kiwi4wd.co.nz

If you enjoy the content make sure to head over to our socials, Tap this link - https://linktr.ee/HendosHotTopics

If you are interested in being on the podcast, get intouch at HendosHotTopics@gmail.com]]>17852025,adventure,camping,chill,funny,hht,kiwi4wd,nz,podcastfalsefullhttps://www.spreaker.com/episode/a-deal-is-a-deal--63891044Would you look at that!... Guess who is back, but this time it's different. A deal was made and the criteria was met... There is so much I want to talk about... So here is 20 minutes of that and I will save the rest for the next episode...

Thank you to The Structural Shop, the place to go for all of your 4x4 repairs and needs, and also to Lucas Creek NZ the one stop shop for all over your overland camping equipment and essentials...

The Structural Shop, Check them out here:
https://thestructuralshop.co.nz 

Lucas Creek NZ, Check them out here:
https://lucascreek.co.nz 

If you want to see more HHT, Click the link below for all socials:
https://linktr.ee/HendosHotTopics]]>https://api.spreaker.com/episode/63891044Sat, 25 Jan 2025 18:00:07 +0000Jack HendersonWould you look at that!... Guess who is back, but this time it's different. A deal was made and the criteria was met... There is so much I want to talk about... So here is 20 minutes of that and I will save the rest for the next episode... Thank you...Would you look at that!... Guess who is back, but this time it's different. A deal was made and the criteria was met... There is so much I want to talk about... So here is 20 minutes of that and I will save the rest for the next episode...

Thank you to The Structural Shop, the place to go for all of your 4x4 repairs and needs, and also to Lucas Creek NZ the one stop shop for all over your overland camping equipment and essentials...

The Structural Shop, Check them out here:
https://thestructuralshop.co.nz 

Lucas Creek NZ, Check them out here:
https://lucascreek.co.nz 

If you want to see more HHT, Click the link below for all socials:
https://linktr.ee/HendosHotTopics]]>11512025,chill,energy,funny,health,hht,nz,podcastfalsefullhttps://www.spreaker.com/episode/rich-the-madness-farrell-world-strong-man--58450627
From injury recovery, to MMA, to competing on the big stage at the Offical Strong Man competition in the Untied States of America.. Rich allows us to dive into his personal life from the early years to now... Although Rich has gained many tiltes and added many trophies to his cabnet these aren't what he is most proud of, and what he is most proud of will really make you take a step back and think about your own life... Thank you Rich.. And HHT family enjoy..

If you have someone you think would be good for the Podcast, Get in touch Via Instgram "HendosHotTopics" or email "HendosHotTopics@gmail.com"]]>https://api.spreaker.com/episode/58450627Mon, 29 Jan 2024 01:30:01 +0000Jack HendersonRich "The Madness Farrell" joins us as the first guest of 2024! From injury recovery, to MMA, to competing on the big stage at the Offical Strong Man competition in the Untied States of America.. Rich allows us to dive into his personal life from the...
From injury recovery, to MMA, to competing on the big stage at the Offical Strong Man competition in the Untied States of America.. Rich allows us to dive into his personal life from the early years to now... Although Rich has gained many tiltes and added many trophies to his cabnet these aren't what he is most proud of, and what he is most proud of will really make you take a step back and think about your own life... Thank you Rich.. And HHT family enjoy..

If you have someone you think would be good for the Podcast, Get in touch Via Instgram "HendosHotTopics" or email "HendosHotTopics@gmail.com"]]>3822aotearoa,athlete,comedy,energy,funny,gym,newzealand,sports,vibe,vibesfalsefullhttps://www.spreaker.com/episode/roger-farrelly-from-small-town-to-radio-legend--56770252https://api.spreaker.com/episode/56770252Thu, 14 Sep 2023 19:55:01 +0000Jack HendersonEver wondered what it's like to be an iconic figure in the radio industry? Meet Roger Farrelly, the godfather of New Zealand radio, who takes us on an enlightening journey through his three-decade-long career. Starting with his humble beginnings at a...4598falsefullhttps://www.spreaker.com/episode/will-fleming-new-zealand-podcasting-pioneer-entrepreneur-host-of-a-beacon-of-hope-podcast--56575715
From "Please Blow My Mind" To "A Beacon Of Hope" Will has adventured many avenues down the entertainment industry of NZ, and comes with a lot of knowledge and stories.

Amongst being a Podcasting Pioneer Will runs his own recording studio "Campfire Studios", not only is he a successful individual but a strong minded one.

Will has an incredible story, a strong one, a somber, touching one and in this chat Will isn't short of amazing as he becomes vulnerable and lets us into a dark time when himself and his wife lost a baby... and he had to make a big choice.]]>https://api.spreaker.com/episode/56575715Thu, 24 Aug 2023 19:50:02 +0000Jack HendersonToday On HHT we are joined by Will Fleming, A pioneer in the New Zealand Podcast world, Will has been doing podcasting for over a decade now. From "Please Blow My Mind" To "A Beacon Of Hope" Will has adventured many avenues down the entertainment...
From "Please Blow My Mind" To "A Beacon Of Hope" Will has adventured many avenues down the entertainment industry of NZ, and comes with a lot of knowledge and stories.

Amongst being a Podcasting Pioneer Will runs his own recording studio "Campfire Studios", not only is he a successful individual but a strong minded one.

Will has an incredible story, a strong one, a somber, touching one and in this chat Will isn't short of amazing as he becomes vulnerable and lets us into a dark time when himself and his wife lost a baby... and he had to make a big choice.]]>2962falsefullhttps://www.spreaker.com/episode/navajo-stirling-road-to-ufc-2x-king-in-the-ring-champ-next-ufc-superstar--56319912Born in Upper Hut, Wellington, Navajo found himself searching for more as he got tired and frustrated of playing roles to help excel others...
Then he found the art of kickboxing which was ironic as he wasn't a fighter at heart and hated getting hit, yet had this desire inside that he knew he had to chase.
Tune in to hear how Navajo went from being another stranger in the crowd to 2x King In The Ring Champ to being told by the best MMA Coach in the world that in 2-3 years time he will be on the big stage fighting in the UFC...
Thank you Navajo for your time, We are backing you all the way, Brother.

CHECK OUT THE PODCASTS SOCIALS DOWN BELOW
https://linktr.ee/HendosHotTopics]]>https://api.spreaker.com/episode/56319912Tue, 01 Aug 2023 19:00:02 +0000Jack HendersonJoining us today is 2x KING IN THE RING champ, the next best thing since Kiwi Dip and soon to be bigger and better than Connor McGregor as his works his way to the big stage of the UFC, Navajo Stirling. Born in Upper Hut, Wellington, Navajo found...Born in Upper Hut, Wellington, Navajo found himself searching for more as he got tired and frustrated of playing roles to help excel others...
Then he found the art of kickboxing which was ironic as he wasn't a fighter at heart and hated getting hit, yet had this desire inside that he knew he had to chase.
Tune in to hear how Navajo went from being another stranger in the crowd to 2x King In The Ring Champ to being told by the best MMA Coach in the world that in 2-3 years time he will be on the big stage fighting in the UFC...
Thank you Navajo for your time, We are backing you all the way, Brother.

CHECK OUT THE PODCASTS SOCIALS DOWN BELOW
https://linktr.ee/HendosHotTopics]]>2820auckland,boxing,citykickboxing,fighter,fighting,kickboxing,mma,muaythai,navajo,navajostirling,newzealand,stirling,ufc,wellingtonfalsefullhttps://www.spreaker.com/episode/harry-sanders-beating-life-one-step-at-a-time-100km-run-on-piha-beach-asics-ambassador--55232654
Harry sits down and talks to us about how he is beating life one step at a time, how after an intense chapter of his life he is ticking boxes of tasks he didn't even think he'd be writing down, from running marathons, to being an ambassador for Asics... Harry is making waves.

He also joins us ahead of his big event taking place on July 1st, Where he is attempting to run 100kms on Piha Beach for the charity 'BACK2SCHOOLPROJECTNZ'

If you are wanting a mid week motivation pick me up... Here it is.

]]>https://api.spreaker.com/episode/55232654Tue, 27 Jun 2023 18:25:01 +0000Jack HendersonJoining us today is Harry Sander AKA Phils Marathon!!. Harry sits down and talks to us about how he is beating life one step at a time, how after an intense chapter of his life he is ticking boxes of tasks he didn't even think he'd be writing down,...
Harry sits down and talks to us about how he is beating life one step at a time, how after an intense chapter of his life he is ticking boxes of tasks he didn't even think he'd be writing down, from running marathons, to being an ambassador for Asics... Harry is making waves.

He also joins us ahead of his big event taking place on July 1st, Where he is attempting to run 100kms on Piha Beach for the charity 'BACK2SCHOOLPROJECTNZ'

If you are wanting a mid week motivation pick me up... Here it is.

]]>1702asics,charity,davidgoggins,endurancerunning,fundriaser,hustle,knowledge,marathon,mentalhealth,motivation,podcast,running,selfrespect,sportsfalsefullhttps://www.spreaker.com/episode/hht-exclusive-claudia-bunge-football-sensation-chat-ahead-of-women-s-world-cup--54487002
Beyond the field, we explore life balance, learning from mistakes, and staying motivated when the going gets tough. Claudia's wisdom is invaluable for young athletes grappling with pressure and expectations, and she encourages them to maintain perspective, work hard, and keep other hobbies to stay grounded. And of course, we can't forget her plans for the future! Join us for this entertaining and inspiring episode with the remarkable Claudia Bunge ahead of the Women's World Cup.]]>https://api.spreaker.com/episode/54487002Sun, 18 Jun 2023 18:20:01 +0000Jack HendersonWe're thrilled to have the incredible Claudia Bunge, Women's football superstar and just and amazing person, join us on Hendo's Hot Topics this week! You won't want to miss her fascinating insights on her journey to becoming an icon in the sport, her...
Beyond the field, we explore life balance, learning from mistakes, and staying motivated when the going gets tough. Claudia's wisdom is invaluable for young athletes grappling with pressure and expectations, and she encourages them to maintain perspective, work hard, and keep other hobbies to stay grounded. And of course, we can't forget her plans for the future! Join us for this entertaining and inspiring episode with the remarkable Claudia Bunge ahead of the Women's World Cup.]]>2152assertive,balance,cup,female,ferns,football,from,learning,life,mistakes,models,motivation,outside,pre-game,professional,rituals,role,sports,women's,worldfalsefullhttps://www.spreaker.com/episode/sean-goddard-and-brad-wall-off-roading-passion-to-thriving-business--54237768
Enjoy]]>https://api.spreaker.com/episode/54237768Sun, 11 Jun 2023 18:25:01 +0000Jack HendersonJoin us on Hendo'sHotTopics as we chat with Sean and Brad from Weekend Warriors 4x4 about their incredible journey from starting their page to now, how a passion has turned into a way of life. As we shift gears, Sean and Brad from Weekend Warriors 4x4...
Enjoy]]>29874x4,accounts,and,brad,building,can,expo,full-time,jobs,modifying,off-road,off-roading,sean,sponsorships,theft,truck,vehicles,we,worry,youtubetruefullhttps://www.spreaker.com/episode/jackie-cheng-embracing-the-grind--54072457
We also explored Jackie's journey from making YouTube videos to discovering TikTok and becoming JackieDasian. He opened up about his experiences proving his teaches wrong, getting an agent and entering show biz. Throughout our discussion, we touched on the importance of perseverance and following your dreams, even when faced with discouragement or setbacks.

Finally, we talked about the power of gratitude and resilience in overcoming tough times. Jackie shares how his past experiences have helped him grow and how everything in life can be a learning experience. We wrapped up our conversation by discussing the importance of getting comfortable with being uncomfortable, appreciating wins and losses, and maintaining a positive attitude through it all. Don't miss this inspiring episode with Jackie Cheng!]]>https://api.spreaker.com/episode/54072457Sun, 04 Jun 2023 18:25:01 +0000Jack HendersonIn this episode, we had an incredible conversation with Jackie Ching, or as you might know him, JackieDasian. We talked about his recent trip to Thailand, where he was training in intense Muay Thai sessions. Listen in as Jackie shares how surprised he...
We also explored Jackie's journey from making YouTube videos to discovering TikTok and becoming JackieDasian. He opened up about his experiences proving his teaches wrong, getting an agent and entering show biz. Throughout our discussion, we touched on the importance of perseverance and following your dreams, even when faced with discouragement or setbacks.

Finally, we talked about the power of gratitude and resilience in overcoming tough times. Jackie shares how his past experiences have helped him grow and how everything in life can be a learning experience. We wrapped up our conversation by discussing the importance of getting comfortable with being uncomfortable, appreciating wins and losses, and maintaining a positive attitude through it all. Don't miss this inspiring episode with Jackie Cheng!]]>2043agent,cheng,experiences,fortune,gratitude,jackie,learning,muay,mulan,perkins,perseverance,resilience,save,thai,thailand,tiktok,training,universe,youtubefalsefullhttps://www.spreaker.com/episode/james-usher-the-mind-tradie-overcoming-adversity-and-managing-burnout--53952251https://api.spreaker.com/episode/53952251Fri, 26 May 2023 04:20:01 +0000Jack HendersonJoin us on this episode as we journey through the life experiences of our guest, James Usher. From battling alopecia and self-doubt, to becoming a provisional psychologist. Learn from Jame's strategies for maintaining energy, including early mornings,...4035adversity,brain,burnout,connecting,emotions,empathy,exercise,growth,hope,inspiration,meditation,personal,psychology,resilience,self-acceptance,self-confidence,self-doubt,strength,wellbeing,youthfalsefullhttps://www.spreaker.com/episode/ava-lee-jericevich-unleashing-the-champion-within--53880674PLEASE HELP THE PODCAST GROW BY SHARING IT AROUND!!! I HOPE YOU ENJOY THIS AMAZING CHAT]]>https://api.spreaker.com/episode/53880674Fri, 19 May 2023 04:25:01 +0000Jack HendersonI recently sat down and had the pleasure of chatting with Ava-Lee Jericevich, an inspiring female athlete and rising rugby player, who shared her incredible journey through the world of sports. From playing Harbour Rugby FPC and winning the North...PLEASE HELP THE PODCAST GROW BY SHARING IT AROUND!!! I HOPE YOU ENJOY THIS AMAZING CHAT]]>1109falsefullhttps://www.spreaker.com/episode/pio-terei-navigating-grief-and-loss--53800405Pio Terei has brought laughs and smiles to many homes and families throughout his career. I was fortunate enough to catch up with him while at the 4x4 Expo, April 2023.

Pio talks us through his jounrey of loss, grief and how he is CLIMBING OUT OF THE HOLE! I say this a lot but.... this episode I am truly privilieged to have had this chat with Pio... I don't want to SPOIL ANYTHING.. So please... Enjoy.
Thank you Pio, you amazing soul.]]>https://api.spreaker.com/episode/53800405Wed, 10 May 2023 04:30:02 +0000Jack HendersonHow do you stay afloat when life hits you with its toughest moments? Join us as we welcome our incredible guest, PIO TEREI... If you don't recognise him, ARE YOU even a true kiwi?? Pio Terei has brought laughs and smiles to many homes and families...Pio Terei has brought laughs and smiles to many homes and families throughout his career. I was fortunate enough to catch up with him while at the 4x4 Expo, April 2023.

Pio talks us through his jounrey of loss, grief and how he is CLIMBING OUT OF THE HOLE! I say this a lot but.... this episode I am truly privilieged to have had this chat with Pio... I don't want to SPOIL ANYTHING.. So please... Enjoy.
Thank you Pio, you amazing soul.]]>1508falsefullhttps://www.spreaker.com/episode/from-me-to-you--53565048https://api.spreaker.com/episode/53565048Tue, 18 Apr 2023 04:00:02 +0000Jack HendersonTo those who have been there since 2020... thank you.. you have been through it all!!! To those who are new to the HHT family.. thank you for the motivation, inspiration and hunger to push closer to the goals and recharge the values that are the...243falsefullhttps://www.spreaker.com/episode/kylan-dray-legend-of-the-west--53447055https://api.spreaker.com/episode/53447055Wed, 05 Apr 2023 03:55:01 +0000Jack HendersonTodays guest is someone who doesn't really need an introduction. He is a legend and very respected in the New Zealand Surf Life Saving community, faster than Usain Bolt, can crack a joke quicker than Kevin Hart and is a heck of a person behind the...4483falsefullhttps://www.spreaker.com/episode/today-i-answer-your-questions--53360944answer!! I posted on the HHT socials a week ago and ask for you to have your say! and TODAY for your daily dose of goodness we have a Q&A!!

A big shout out to the team at Hargreaves Street Studios for allowing me to use their space!! Please don't forget to FOLLOW the podcast, leave a RATING, and some FEEDBACK!!! It helps more than you know!]]>https://api.spreaker.com/episode/53360944Tue, 28 Mar 2023 02:25:01 +0000Jack HendersonYOU asked and today I answer!! I posted on the HHT socials a week ago and ask for you to have your say! and TODAY for your daily dose of goodness we have a Q&A!! A big shout out to the team at Hargreaves Street Studios for allowing me to use...answer!! I posted on the HHT socials a week ago and ask for you to have your say! and TODAY for your daily dose of goodness we have a Q&A!!

A big shout out to the team at Hargreaves Street Studios for allowing me to use their space!! Please don't forget to FOLLOW the podcast, leave a RATING, and some FEEDBACK!!! It helps more than you know!]]>1616awareness,juicy,lessons,mentalhealth,podcast,q&a,winfalsefullhttps://www.spreaker.com/episode/kyle-stephenson-mankind-apparel-ceo--53258049
HendosHotTopics is joined by Mankind Apparel CEO, Kyle Stephenson.

Kyle is the genius and amazing person behind Mankind Apparel. Kyle has had a heck of a journey, a jounrney in which he has lost EVERYTHING!!!. He has gone beyond points where many would have given up and has found a way to stay on his two feet...

Kyle is an inspiration to many, no matter your profession of passion you will definitely find inspiration within Kyles journey as he takes us through how he lost everything, how he finds building a brand in todays world and what keeps his glass full.

Enjoy todays episode.]]>https://api.spreaker.com/episode/53258049Mon, 20 Mar 2023 02:30:02 +0000Jack HendersonWhat an episode we have for you TODAY!!! HendosHotTopics is joined by Mankind Apparel CEO, Kyle Stephenson. Kyle is the genius and amazing person behind Mankind Apparel. Kyle has had a heck of a journey, a jounrney in which he has lost...
HendosHotTopics is joined by Mankind Apparel CEO, Kyle Stephenson.

Kyle is the genius and amazing person behind Mankind Apparel. Kyle has had a heck of a journey, a jounrney in which he has lost EVERYTHING!!!. He has gone beyond points where many would have given up and has found a way to stay on his two feet...

Kyle is an inspiration to many, no matter your profession of passion you will definitely find inspiration within Kyles journey as he takes us through how he lost everything, how he finds building a brand in todays world and what keeps his glass full.

Enjoy todays episode.]]>2208false68fullhttps://www.spreaker.com/episode/ep1-of-2023-how-to-be-content-with-yourself--52761700
For Episode 1 I want to talk to you about a topic I ran into and fell into the rabbit hole of... The other day I ran into body dysmorphia whilst at the gym.. I want to talk to you about how you can feel good with how you look especailly if you are actively in the porcess of changing the way you look by taking care of your health.

We have a giveaway coming up!! and I want to share with you what my goals and plans are for 2023!!!

Lets have a chat]]>https://api.spreaker.com/episode/52761700Fri, 17 Feb 2023 02:16:11 +0000Jack HendersonFIRST EPISODE OF 2023!! WE ARE BACK AND FEELING GOOOOOOOOOD... For Episode 1 I want to talk to you about a topic I ran into and fell into the rabbit hole of... The other day I ran into body dysmorphia whilst at the gym.. I want to talk to you about...
For Episode 1 I want to talk to you about a topic I ran into and fell into the rabbit hole of... The other day I ran into body dysmorphia whilst at the gym.. I want to talk to you about how you can feel good with how you look especailly if you are actively in the porcess of changing the way you look by taking care of your health.

We have a giveaway coming up!! and I want to share with you what my goals and plans are for 2023!!!

Lets have a chat]]>1283false67fullhttps://www.spreaker.com/episode/backstage-with-mitch-galbraith--52761632
Over the weekend I caught up backstage with Ocean Alley Guitarist, Mitch Galbraith.

Our first ever guest on the podcast to return twice I had a small chat with Mitch during their busy summer over in NZ. Speights Or Waikato?

How do they keep up the originality of their music? Go to karaoke song on a night out? How do they get over the home sickness when away for long periods of time? Was so good to finally meet Mitch in person, share a beer and have some laughs!!

Cheers Mitch, Love brother.]]>https://api.spreaker.com/episode/52761632Fri, 17 Feb 2023 02:10:37 +0000Jack HendersonWELCOME BACK TO 2023!! Over the weekend I caught up backstage with Ocean Alley Guitarist, Mitch Galbraith. Our first ever guest on the podcast to return twice I had a small chat with Mitch during their busy summer over in NZ. Speights Or Waikato?...
Over the weekend I caught up backstage with Ocean Alley Guitarist, Mitch Galbraith.

Our first ever guest on the podcast to return twice I had a small chat with Mitch during their busy summer over in NZ. Speights Or Waikato?

How do they keep up the originality of their music? Go to karaoke song on a night out? How do they get over the home sickness when away for long periods of time? Was so good to finally meet Mitch in person, share a beer and have some laughs!!

Cheers Mitch, Love brother.]]>397aus,festival,interview,mentalhealth,music,nz,oceanalley,podcastfalse66fullhttps://www.spreaker.com/episode/karin-burger-silver-fern--52260571
For episode 68 we talk to Karin about how her trip to New Zealand at the age of 18 impacted her, how it made her stronger and helped her drive hard for those goals.

We discuss the importance of balance, what it looks like, feels like and when the most crucial times of balance are needed.

How Karin got over the hurdle of an injury at the start of the year that caused her miss out on the commonwealth games and how she is going to be stronger than ever before.

What a way to end 2022 thank you Karin!

Enjoy!]]>https://api.spreaker.com/episode/52260571Fri, 23 Dec 2022 06:00:02 +0000Jack HendersonFor Our LAST EPISODE of 2022 we have the amazing and talented netballer Karin Burger. For episode 68 we talk to Karin about how her trip to New Zealand at the age of 18 impacted her, how it made her stronger and helped her drive hard for those goals....
For episode 68 we talk to Karin about how her trip to New Zealand at the age of 18 impacted her, how it made her stronger and helped her drive hard for those goals.

We discuss the importance of balance, what it looks like, feels like and when the most crucial times of balance are needed.

How Karin got over the hurdle of an injury at the start of the year that caused her miss out on the commonwealth games and how she is going to be stronger than ever before.

What a way to end 2022 thank you Karin!

Enjoy!]]>1670hht,karinburger,mentalhealth,mentalwealth,netball,podcast,sportsfalse65fullhttps://www.spreaker.com/episode/eric-murray--52183490
For todays episode we talk about how Eric knew it was time to put the oars away and call it quits, how pushing for something when it isnt there anymore isnt always a good thing.

How adjusting to everyday life was, after having such a successful career and coming off the bat of making history and winning enough medals to make up a restaurants cutlery draw.

What is the legends favourite brew? And how he has found the new avenues... reality shows, dancing shows/competitions and his love for golf.

SO MUCH GOODNESS in this episode that I have spent over 40 minutes trying to write this description.. ENJOY!]]>https://api.spreaker.com/episode/52183490Thu, 15 Dec 2022 04:00:02 +0000Jack HendersonFor our SECOND to last podcast for 2022 we have an absolute kiwi icon... Eric Murray For todays episode we talk about how Eric knew it was time to put the oars away and call it quits, how pushing for something when it isnt there anymore isnt always...
For todays episode we talk about how Eric knew it was time to put the oars away and call it quits, how pushing for something when it isnt there anymore isnt always a good thing.

How adjusting to everyday life was, after having such a successful career and coming off the bat of making history and winning enough medals to make up a restaurants cutlery draw.

What is the legends favourite brew? And how he has found the new avenues... reality shows, dancing shows/competitions and his love for golf.

SO MUCH GOODNESS in this episode that I have spent over 40 minutes trying to write this description.. ENJOY!]]>2961athlete,dance,golf,mentalhealth,olympics,podcast,rowing,sportsfalse64fullhttps://www.spreaker.com/episode/georgie-this-is-georgie--52005200
Georgie is the beautiful person behind This Is Georgie, an online blog that speaks up and brings awareness to suicide loss/grief, normalising the fact that it is okay to feel and creating a safe space for others who are dealing with loss and own struggles/battles.

She is also behind the sticker that you may see floating around "please don't take your life today. it's okay not to be okay" as seen in the thumbnail

Today Georgie shares how she overcomes day by day the space left in her life and heart after her father took his life.

How she had to come to terms with what happened, as growing up it was a household emotions and struggles weren't often brought to light.

Georgie is an amazing individual who is shining lights on important aspect for loss, grief and feeling as a whole.

I am so glad that after being held back from life and covid that we were able to finally sit down and talk.

Thank you Georgie, for all you do. Enjoy

*mentions of suicide*]]>https://api.spreaker.com/episode/52005200Fri, 25 Nov 2022 06:00:02 +0000Jack HendersonWe have Georgie joining us today. Georgie is the beautiful person behind This Is Georgie, an online blog that speaks up and brings awareness to suicide loss/grief, normalising the fact that it is okay to feel and creating a safe space for others...
Georgie is the beautiful person behind This Is Georgie, an online blog that speaks up and brings awareness to suicide loss/grief, normalising the fact that it is okay to feel and creating a safe space for others who are dealing with loss and own struggles/battles.

She is also behind the sticker that you may see floating around "please don't take your life today. it's okay not to be okay" as seen in the thumbnail

Today Georgie shares how she overcomes day by day the space left in her life and heart after her father took his life.

How she had to come to terms with what happened, as growing up it was a household emotions and struggles weren't often brought to light.

Georgie is an amazing individual who is shining lights on important aspect for loss, grief and feeling as a whole.

I am so glad that after being held back from life and covid that we were able to finally sit down and talk.

Thank you Georgie, for all you do. Enjoy

*mentions of suicide*]]>3442au,greif,mental health,nz,podcast,suicideawareness,usafalse63fullhttps://www.spreaker.com/episode/kevin-pichot-fat--51688323
We talk to Kevin about how he went from selling waffles to owning one of the most
well known and up n coming fitness industry"FAT"

And how a trip to New Zealand went from a destination for a few months to a new home.

Fitness freaks, Gymbros and ladies, Entrepreneurs, Travellers, those who believe they can, this episode is for YOU!!]]>https://api.spreaker.com/episode/51688323Wed, 26 Oct 2022 03:00:02 +0000Jack HendersonFor todays guest we have the most charming man to come out of France, Mr Kevin Pichot!... We talk to Kevin about how he went from selling waffles to owning one of the most well known and up n coming fitness industry"FAT" And how a trip to New...
We talk to Kevin about how he went from selling waffles to owning one of the most
well known and up n coming fitness industry"FAT"

And how a trip to New Zealand went from a destination for a few months to a new home.

Fitness freaks, Gymbros and ladies, Entrepreneurs, Travellers, those who believe they can, this episode is for YOU!!]]>1733entrepreneur,entrepreneurs,fitness,france,mentalhealth,podcastfalse62fullhttps://www.spreaker.com/episode/theo-shakes-the-man-who-has-lived-ever-scenario--51339030-
This young actor, film maker, content creator and recent social media star has brought laughs to many people over the past couple of years and has rightfully earned the nick name "the man that has lived every scenario".
-
Theo's effortlessly ability to act out scenarios on scenarios to unlock memories from our childhood and the memories we forgot we had, doesn't only showcase his acting skills and ability to perform in different situations as different characters but also how much of a genius creator he is.
-
Today we dive deeper into Theo's jounrey, how did this start?, how has this new form of success impacted him? and WE GET AN ANSWER to the question EVERYONE wants to know... Is he English or Kiwi???

Thank you for this chat Theo, go over and support this devoted, hardworking young man.

Enjoy.]]>https://api.spreaker.com/episode/51339030Thu, 22 Sep 2022 04:00:03 +0000Jack HendersonFor todays episode we have Theo Shakes. - This young actor, film maker, content creator and recent social media star has brought laughs to many people over the past couple of years and has rightfully earned the nick name "the man that has lived...-
This young actor, film maker, content creator and recent social media star has brought laughs to many people over the past couple of years and has rightfully earned the nick name "the man that has lived every scenario".
-
Theo's effortlessly ability to act out scenarios on scenarios to unlock memories from our childhood and the memories we forgot we had, doesn't only showcase his acting skills and ability to perform in different situations as different characters but also how much of a genius creator he is.
-
Today we dive deeper into Theo's jounrey, how did this start?, how has this new form of success impacted him? and WE GET AN ANSWER to the question EVERYONE wants to know... Is he English or Kiwi???

Thank you for this chat Theo, go over and support this devoted, hardworking young man.

Enjoy.]]>2608false61fullhttps://www.spreaker.com/episode/valle--51254838-
Valle was born in Papa New Guinea, although left for New Zealand with his mother at a young age.
-
In this Episode we get to know Valle and dive a bit deeper into who he is.
-
We talk about how returning to Papa New Guinea in 2019 was a game changer, how Marilyn Mason helped inspire the creation of his name, the moment he realised he had found his calling and how to find your niche.
-
I don’t want to say too much because this Episode is something else! Such an amazing human, musician and artist!!
-
Thank you Valle for this amazing conversation, you helped me in many ways brother.
-
HIS NEW EP “CAGED BIRDS” IS RELEASING ON THE 30TH OF SEPTEMBER SO STAY TUNED!! YOU DON’T WANT TO MISS IT
-
Enjoy!!!]]>https://api.spreaker.com/episode/51254838Thu, 15 Sep 2022 04:00:02 +0000Jack HendersonFor todays episode we have the very talented VALLE joining us. - Valle was born in Papa New Guinea, although left for New Zealand with his mother at a young age. - In this Episode we get to know Valle and dive a bit deeper into who he is. - We...-
Valle was born in Papa New Guinea, although left for New Zealand with his mother at a young age.
-
In this Episode we get to know Valle and dive a bit deeper into who he is.
-
We talk about how returning to Papa New Guinea in 2019 was a game changer, how Marilyn Mason helped inspire the creation of his name, the moment he realised he had found his calling and how to find your niche.
-
I don’t want to say too much because this Episode is something else! Such an amazing human, musician and artist!!
-
Thank you Valle for this amazing conversation, you helped me in many ways brother.
-
HIS NEW EP “CAGED BIRDS” IS RELEASING ON THE 30TH OF SEPTEMBER SO STAY TUNED!! YOU DON’T WANT TO MISS IT
-
Enjoy!!!]]>2412mentalhealth,music,papanewguinea,png,podcast,rap,rnb,selfhelpfalse60fullhttps://www.spreaker.com/episode/hayden-paddon-wrc-driver--51098400
Hayden Paddon has had a heck of a journey, making his WRC debut in 2007 he has had a exciting career!.

Dive into Hayden's mind this episode as we talk about what went behind the process of his book "DRIVEN", how he takes on challenges within a high demanding sport and what's next for him

Cheers Hayden for the time during your busy week back in NZ. Get behind the lad!!!!]]>https://api.spreaker.com/episode/51098400Thu, 01 Sep 2022 04:00:03 +0000Jack HendersonToday on the podcast we have the Flying Kiwi Hayden Paddon. Hayden Paddon has had a heck of a journey, making his WRC debut in 2007 he has had a exciting career!. Dive into Hayden's mind this episode as we talk about what went behind the process...
Hayden Paddon has had a heck of a journey, making his WRC debut in 2007 he has had a exciting career!.

Dive into Hayden's mind this episode as we talk about what went behind the process of his book "DRIVEN", how he takes on challenges within a high demanding sport and what's next for him

Cheers Hayden for the time during your busy week back in NZ. Get behind the lad!!!!]]>912haydenpaddon,mentalhealth,mentalhealthawareness,motorsport,nz,podcast,rally,selfhelp,selfimprovement,selflove,wrcfalse59fullhttps://www.spreaker.com/episode/regan-green--50967070-
Regan has been through a tough journey of growth, especially in the past few years after losing his best mate and twin flame, the late Constable Matthew Hunt. A piece of his heart was taken on the day Matthew past away and since then Regan has learnt a lot and is continuing to learn on his journey of growth.
-
Regan has teamed up with Movemember to push out the good into the world. Thank you Regan, you are one strong human being mate, don't stop being you, you are setting an amazing standard for not only yourself but those around you...
-
LIVE ON ALL PLATFORMS]]>https://api.spreaker.com/episode/50967070Sat, 20 Aug 2022 04:00:02 +0000Jack HendersonRegan Green is someone who puts the resilience into resilience... - Regan has been through a tough journey of growth, especially in the past few years after losing his best mate and twin flame, the late Constable Matthew Hunt. A piece of his heart...-
Regan has been through a tough journey of growth, especially in the past few years after losing his best mate and twin flame, the late Constable Matthew Hunt. A piece of his heart was taken on the day Matthew past away and since then Regan has learnt a lot and is continuing to learn on his journey of growth.
-
Regan has teamed up with Movemember to push out the good into the world. Thank you Regan, you are one strong human being mate, don't stop being you, you are setting an amazing standard for not only yourself but those around you...
-
LIVE ON ALL PLATFORMS]]>2797aus,greif,healing,hht,mentalhealth,nz,podcast,selfhelp,self-improvement,uk,usfalse58fullhttps://www.spreaker.com/episode/aaron-gilmore--50891116-
Aaron hid his true interests and passion from those around him for many years of his youth as he felt it didn’t allow him to be connected to his peers. Until he featured in an news article…
-
-
Now he advocates for change! Has won dancing with the stars TWICE!! And is now giving back! Aaron is just an all round amazing, inspiring, caring soul!
-
I loved this episode and if there is one thing I can say from it is to stick to what makes you happy, as that is what makes you, YOU!

Thank you Aaron.]]>https://api.spreaker.com/episode/50891116Fri, 12 Aug 2022 04:30:02 +0000Jack HendersonFor this weeks episode we are joined by the amazing Aaron Gilmore!! - Aaron hid his true interests and passion from those around him for many years of his youth as he felt it didn’t allow him to be connected to his peers. Until he featured in an...-
Aaron hid his true interests and passion from those around him for many years of his youth as he felt it didn’t allow him to be connected to his peers. Until he featured in an news article…
-
-
Now he advocates for change! Has won dancing with the stars TWICE!! And is now giving back! Aaron is just an all round amazing, inspiring, caring soul!
-
I loved this episode and if there is one thing I can say from it is to stick to what makes you happy, as that is what makes you, YOU!

Thank you Aaron.]]>3176aarongilmore,awareness,change,dancing,dancingwiththestars,mentalhealth,podcastfalse57fullhttps://www.spreaker.com/episode/welcome-back--50806959https://api.spreaker.com/episode/50806959Thu, 04 Aug 2022 04:00:03 +0000Jack HendersonWelcome back team! I have been all over the place lately but I have a lot to share and a lot that hasn't been share that is coming up!! I am going to say nothing more! Enjoy this weeks episode! I love you very much - Hendo1693betterliving,growth,happy,hht,honesty,mentalhealth,podcast,self belief,selfhelpfalse56fullhttps://www.spreaker.com/episode/anna-squelch--50674526-
Self-Leadership and Life Coach, Breath-work Facilitator and host of The Full Circle Podcast, Anna has a wide range of knowledge and skills that she is using to better people each and everyday!
-
I was able to be present for one of her breathing classes and can honestly say it worked wonders!!
-
Throughout this Episode Anna brings a variety of breathing exercises and life techniques to the table that will help you on a day to day basis
-
For the women of the HHT family the work that Anna does and advice and knowledge she shares may very well help you!
-
Thank you Anna for joining us this week on HendosHotTopics, and thank you for the knowledge, wisdom, techniques and the valued reassurance needed in such a busy time throughout the world!

Be sure to head over to Anna's page and show her some LOVE!]]>https://api.spreaker.com/episode/50674526Fri, 22 Jul 2022 06:45:02 +0000Jack HendersonAnna Squelch joins us on HendosHotTopics today! - Self-Leadership and Life Coach, Breath-work Facilitator and host of The Full Circle Podcast, Anna has a wide range of knowledge and skills that she is using to better people each and everyday! - I...-
Self-Leadership and Life Coach, Breath-work Facilitator and host of The Full Circle Podcast, Anna has a wide range of knowledge and skills that she is using to better people each and everyday!
-
I was able to be present for one of her breathing classes and can honestly say it worked wonders!!
-
Throughout this Episode Anna brings a variety of breathing exercises and life techniques to the table that will help you on a day to day basis
-
For the women of the HHT family the work that Anna does and advice and knowledge she shares may very well help you!
-
Thank you Anna for joining us this week on HendosHotTopics, and thank you for the knowledge, wisdom, techniques and the valued reassurance needed in such a busy time throughout the world!

Be sure to head over to Anna's page and show her some LOVE!]]>2460balancedlife,breathing,knowledge,leadership,life,lifecoach,mentalhealth,podcast,selfhelp,selfimprovementfalse55fullhttps://www.spreaker.com/episode/richie-hardcore--50552128
Growning up Richie was surrounded with an environment that he didn’t want to keep around, drugs, alcohol, violence so he made a change for the better.
-
-
Former Muay Thai Champion with 25 years fighting experience Richie has stepped out of the ring to help train the next generation of fighters.
-
-
Richie travels preaching the destruction caused from sexual violence, harassment, the change that is needed and the need for men to speak up and out to one another to change the stereotypes that society has placed and what is needed in order to be a man and “masculine”
-
-
For all of my younger brothers trying to fit into the world that surrounds them and to all my older brothers who are wishing for change and need guidance.. this episode is for you.
-
-
Thank you Richie for the amazing chat and outstanding work you continue to do… lives are being changes and people are being inspired to do and be better. Thank you.

Enjoy- Hendo]]>https://api.spreaker.com/episode/50552128Wed, 13 Jul 2022 06:50:02 +0000Jack HendersonJoining us on HendosHotTopics is the amazing Richie Hardcore. Growning up Richie was surrounded with an environment that he didn’t want to keep around, drugs, alcohol, violence so he made a change for the better. - - Former Muay Thai Champion...
Growning up Richie was surrounded with an environment that he didn’t want to keep around, drugs, alcohol, violence so he made a change for the better.
-
-
Former Muay Thai Champion with 25 years fighting experience Richie has stepped out of the ring to help train the next generation of fighters.
-
-
Richie travels preaching the destruction caused from sexual violence, harassment, the change that is needed and the need for men to speak up and out to one another to change the stereotypes that society has placed and what is needed in order to be a man and “masculine”
-
-
For all of my younger brothers trying to fit into the world that surrounds them and to all my older brothers who are wishing for change and need guidance.. this episode is for you.
-
-
Thank you Richie for the amazing chat and outstanding work you continue to do… lives are being changes and people are being inspired to do and be better. Thank you.

Enjoy- Hendo]]>3015advice,growth,guidance,help,hht,knowledge,masculinity,mentalhealth,mma,muaytai,podcast,sexualviolenceawareness,sports,ttroltc,ufctrue54fullhttps://www.spreaker.com/episode/walter-neilands--50474516-
Walter has been in the Entertainment business, bringing smiles to people faces for many years now. Starring in Cadburys Dream factory, Dancing With The Stars and If you are my age then you will remember the joy and excitement Walter brought after school as we rushed home to put STICKY TV on..
-
Walter has brought joy to many over the years and in todays episode we talk about how he was able to do so.
-
At 18 Walter was asked a question while working on a farm that would make him realise that he just needs to go for it, he needed to take the risk or lose the chance.
-
Now a founder and producer of his own company “ScreenGrab”, Walter chats to us about how to become smarter, be more productive, make bolder moves that will help add value to your journey.
-
There are many take aways in this episode that will truly benefit you as you power through day to day inching closer to your dreams and goals
-
Thank you Walter for your time my friend, I appreciate your advice, knowledge, energy and who you are as an individual]]>https://api.spreaker.com/episode/50474516Wed, 06 Jul 2022 05:45:01 +0000Jack HendersonFor todays episode of HendosHotTopics we are joined by Walter Neilands - Walter has been in the Entertainment business, bringing smiles to people faces for many years now. Starring in Cadburys Dream factory, Dancing With The Stars and If you are my...-
Walter has been in the Entertainment business, bringing smiles to people faces for many years now. Starring in Cadburys Dream factory, Dancing With The Stars and If you are my age then you will remember the joy and excitement Walter brought after school as we rushed home to put STICKY TV on..
-
Walter has brought joy to many over the years and in todays episode we talk about how he was able to do so.
-
At 18 Walter was asked a question while working on a farm that would make him realise that he just needs to go for it, he needed to take the risk or lose the chance.
-
Now a founder and producer of his own company “ScreenGrab”, Walter chats to us about how to become smarter, be more productive, make bolder moves that will help add value to your journey.
-
There are many take aways in this episode that will truly benefit you as you power through day to day inching closer to your dreams and goals
-
Thank you Walter for your time my friend, I appreciate your advice, knowledge, energy and who you are as an individual]]>2584awareness,dancingwiththestars,goals,hht,inspiration,life,mentalhealth,mental-wellbeing,motivation,podcast,screengrab,self-help,stickytv,walterneilandsfalse53fullhttps://www.spreaker.com/episode/guy-wills-rightmatenz--50387761-
Guy’s honesty to himself and his means for change is very admirable and is spoken about throughout this episode.
-
From a night on the town lover to a Alcohol Recovery Facilitator, Guy now
yarns about being booze free and mental health!!.
-
I respect Guy and what he is doing massively and absolutely love the time I shared with him and the conversation we had!
-
If you are thinking about easing up on the drinking or want to give it up I recommend tuning into this episode and heading over to RightMateNZ for some good advice.
-
-
If you are searching for further help feel free to contact.

Alcohol and Drug helpline :
Nz : 0800 787 797
Au: 1800 250 015]]>https://api.spreaker.com/episode/50387761Tue, 28 Jun 2022 07:00:02 +0000Jack HendersonFor today’s episode with have Guy Wills from RightMateNZ joining us for a chat!! - Guy’s honesty to himself and his means for change is very admirable and is spoken about throughout this episode. - From a night on the town lover to a Alcohol...-
Guy’s honesty to himself and his means for change is very admirable and is spoken about throughout this episode.
-
From a night on the town lover to a Alcohol Recovery Facilitator, Guy now
yarns about being booze free and mental health!!.
-
I respect Guy and what he is doing massively and absolutely love the time I shared with him and the conversation we had!
-
If you are thinking about easing up on the drinking or want to give it up I recommend tuning into this episode and heading over to RightMateNZ for some good advice.
-
-
If you are searching for further help feel free to contact.

Alcohol and Drug helpline :
Nz : 0800 787 797
Au: 1800 250 015]]>3589growth,health,hht,inspiration,knowledge,lessons,lifelessons,mentalhealth,mentalhealthawareness,motivation,newepisode,podcast,raw,realchats,realpeople,rightmate,selfimprovement,selflove,selfrespect,talkshowfalse52fullhttps://www.spreaker.com/episode/cam-calkoen--50274856
For todays guest we have the inspiring, determined, just an all round good person Cam Calkoen

Cam has been doing the extra work since he was young. If his team did 2 trainings a week he did 4, if he was told he couldn’t do it he would do it!!.

Cam was told the hardest thing he would have to face was being able to walk and talk after being born with cerebral palsy… yet he conquered Mt.Kilimanjaro and sung Africa by Toto at the summit….

Cam travels the globe inspiring and motivating people from all walks of life to Dream Big and Achieve More!!

After sitting down with Cam the feeling of grabbing opportunities by the horns filled me!! Thank you Cam for the amazing conversation my friend! I am very grateful.

Live on all platforms]]>https://api.spreaker.com/episode/50274856Tue, 21 Jun 2022 08:46:19 +0000Jack HendersonIf you’re searching for a sign to get up and go smash those goals.. Then this is the episode for you! For todays guest we have the inspiring, determined, just an all round good person Cam Calkoen Cam has been doing the extra work since he was...
For todays guest we have the inspiring, determined, just an all round good person Cam Calkoen

Cam has been doing the extra work since he was young. If his team did 2 trainings a week he did 4, if he was told he couldn’t do it he would do it!!.

Cam was told the hardest thing he would have to face was being able to walk and talk after being born with cerebral palsy… yet he conquered Mt.Kilimanjaro and sung Africa by Toto at the summit….

Cam travels the globe inspiring and motivating people from all walks of life to Dream Big and Achieve More!!

After sitting down with Cam the feeling of grabbing opportunities by the horns filled me!! Thank you Cam for the amazing conversation my friend! I am very grateful.

Live on all platforms]]>3964cerebralpalsy,help,hht,mentalhealth,podcast,raw,reallife,storyfalse51fullhttps://www.spreaker.com/episode/dom-harvey--50183920-
For todays episode we have Dom Harvey sitting down with us on HendosHotTopics to talk about his life story.
-
Dom has been a well known voice and individual on the radio for over 20 years, although for our chat I wanted to talk to Dom about HIS journey and shy away from the questions he usually gets asked and would probably ask himself.
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For this episode Dom shares the feeling he encountered after opening up the bag after 40 years and addressing his mental health…
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Being diagnosed with a condition shortly after having a tumour removed and the subsequent battles that followed this. Dom had a lot to unpack on his journey to confronting himself.
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We discuss how his podcast “Runners Only! With Dom Harvey” has kept him on his toes and how he is finding the new world of being a podcaster, along with how running has helped him.
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Very grateful for this opportunity as Dom is someone I have looked up to for many years and I know that there is sure to be some part of this conversion that will resonate with you.
-
Enjoy.]]>https://api.spreaker.com/episode/50183920Tue, 14 Jun 2022 06:40:01 +0000Jack HendersonToday is the day!! - For todays episode we have Dom Harvey sitting down with us on HendosHotTopics to talk about his life story. - Dom has been a well known voice and individual on the radio for over 20 years, although for our chat I wanted to...-
For todays episode we have Dom Harvey sitting down with us on HendosHotTopics to talk about his life story.
-
Dom has been a well known voice and individual on the radio for over 20 years, although for our chat I wanted to talk to Dom about HIS journey and shy away from the questions he usually gets asked and would probably ask himself.
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For this episode Dom shares the feeling he encountered after opening up the bag after 40 years and addressing his mental health…
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Being diagnosed with a condition shortly after having a tumour removed and the subsequent battles that followed this. Dom had a lot to unpack on his journey to confronting himself.
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We discuss how his podcast “Runners Only! With Dom Harvey” has kept him on his toes and how he is finding the new world of being a podcaster, along with how running has helped him.
-
Very grateful for this opportunity as Dom is someone I have looked up to for many years and I know that there is sure to be some part of this conversion that will resonate with you.
-
Enjoy.]]>3073healing,health,mentalhealth,podcast,running,self-health,selfimprovementfalse50fullhttps://www.spreaker.com/episode/shane-young-ufc--50098313-
Shane Young joins us on the podcast for a very open and honest chat where he discusses the personal sacrifices he has had to make to get to where he is.
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How to keep being motivated and want more from yourself when you start achieving goals, how to create new burning desires.
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Where the nickname “Smokin” came from.
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Shane Young shares how he has kept on his feet during some difficult, dark times and how he has grown from them.
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There is a lot of powerful knowledge and important information in this episode that I know could very well help you. I would like to say Thank you Shane for coming on the podcast and being open and honest, sharing some very vulnerable yet powerful experiences you have encountered and knowledge you have gained.

Shane Young:
https://www.instagram.com/shaneyoungmma

Link Tree:
https://linktr.ee/HendosHotTopics

HELP LINES:
-
If you’re in NZ give 0800543354 a call or flick a text to 4357.
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If you’re in AUS give 13 11 14 call
-
If you’re in USA give 1-800-273-TALK (8255) a call or text MHA to 741741]]>https://api.spreaker.com/episode/50098313Tue, 07 Jun 2022 07:11:34 +0000Jack HendersonToday on HendosHotTopics we have Shane 'Smokin' Young sitting down for a chat. - Shane Young joins us on the podcast for a very open and honest chat where he discusses the personal sacrifices he has had to make to get to where he is. - How to keep...-
Shane Young joins us on the podcast for a very open and honest chat where he discusses the personal sacrifices he has had to make to get to where he is.
-
How to keep being motivated and want more from yourself when you start achieving goals, how to create new burning desires.
-
Where the nickname “Smokin” came from.
-
Shane Young shares how he has kept on his feet during some difficult, dark times and how he has grown from them.
-
There is a lot of powerful knowledge and important information in this episode that I know could very well help you. I would like to say Thank you Shane for coming on the podcast and being open and honest, sharing some very vulnerable yet powerful experiences you have encountered and knowledge you have gained.

Shane Young:
https://www.instagram.com/shaneyoungmma

Link Tree:
https://linktr.ee/HendosHotTopics

HELP LINES:
-
If you’re in NZ give 0800543354 a call or flick a text to 4357.
-
If you’re in AUS give 13 11 14 call
-
If you’re in USA give 1-800-273-TALK (8255) a call or text MHA to 741741]]>4513aus,global,hht,knowledge,lessons,mentalhealth,mma,nz,podcast,selfgrowth,selfimprovement,shaneyoung,ufc,usafalsefullhttps://www.spreaker.com/episode/mitch-galbraith-ocean-alley--50031885Enjoy.]]>hendoshottopics.podbean.com/88d4d032-2933-34ff-b340-a0ee24b1591aTue, 31 May 2022 06:56:09 +0000Jack HendersonFor today’s episode we are joined by the very talented Mitch Galbraith from Ocean Alley. Mitch and I chat about how proving yourself wrong can help you, but how can you prove yourself wrong? - How having a band full of brothers has helped him.. What...Enjoy.]]>1541truefullhttps://www.spreaker.com/episode/fin-barnett-ellen-ave-podcast--49929877hendoshottopics.podbean.com/38d31596-d80d-3640-8ea4-24ff672878b0Tue, 24 May 2022 06:00:00 +0000Jack HendersonToday we are joined by Fin Barnett, the founder and host of the ELLEN AVE PODCAST. Fin and I discuss the importance of being proud of which path you take in life after school and how you can focus on doing well with what you love. How he got to the...3568truefullhttps://www.spreaker.com/episode/ryan-o-connor-the-stag-roar-podcast--49929884https://www.stagroar.co.nz]]>hendoshottopics.podbean.com/d487e120-757f-33ca-969b-d77cec23416bTue, 17 May 2022 07:31:36 +0000Jack HendersonToday on HendosHotTopics we are joined by Ryan O'Connor who you may know from The Stag Roar Podcast. - On todays episode Ryan opens up about how a hard decision is one that could get him one step closer to one of his life long goals. - How if you want...https://www.stagroar.co.nz]]>5752truefullhttps://www.spreaker.com/episode/curtis-weeks--49929882-
Curtis could see his life heading down a path he didn’t want to take so he needed to make a change before it was too late..
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We talk about how Curtis’s life went from tagging walls to improving the mental performance of athletes as he became a mental performance coach
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How him publishing his book “From WHY ME? to TRY ME!” Helped him and has helped others.
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We touch on how YOU can improve your mental performance day by day by changing a few things you would have never thought of. - Thank you for joining me on the podcast Curtis, very grateful to call you a brother and a mentor! This a jammed packed episode so don’t miss out! -
Available on all platforms ]]>hendoshottopics.podbean.com/32c4f1f4-6f24-378d-bd67-083d672a947cTue, 10 May 2022 07:59:24 +0000Jack HendersonFor todays guest we are joined by Curtis  - Curtis could see his life heading down a path he didn’t want to take so he needed to make a change before it was too late.. - We talk about how Curtis’s life went from tagging walls to improving the mental...-
Curtis could see his life heading down a path he didn’t want to take so he needed to make a change before it was too late..
-
We talk about how Curtis’s life went from tagging walls to improving the mental performance of athletes as he became a mental performance coach
-
How him publishing his book “From WHY ME? to TRY ME!” Helped him and has helped others.
-
We touch on how YOU can improve your mental performance day by day by changing a few things you would have never thought of. - Thank you for joining me on the podcast Curtis, very grateful to call you a brother and a mentor! This a jammed packed episode so don’t miss out! -
Available on all platforms ]]>5454truefullhttps://www.spreaker.com/episode/will-thomas-sachi--49929894-
Will and his best mate Nick have been killing the music scene since 2016 but it didn’t start there..
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We chat about how his decision of chasing his dreams and not a degree has played out.
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What waiting outside Diplo's hotel has turned into.
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What’s next up for Sachi, along with what it’s like to stay ontop of your goals and how to embrace the ones that weren’t what you were expecting…. and how putting on his running shoes saved his life.]]>hendoshottopics.podbean.com/43786450-ded9-35c5-86b1-348f0cf417cfTue, 03 May 2022 06:00:00 +0000Jack HendersonFor today's guest we have Will from Sachi sitting down for a chat and we dive deep.. - Will and his best mate Nick have been killing the music scene since 2016 but it didn’t start there.. - We chat about how his decision of chasing his dreams and not...-
Will and his best mate Nick have been killing the music scene since 2016 but it didn’t start there..
-
We chat about how his decision of chasing his dreams and not a degree has played out.
-
What waiting outside Diplo's hotel has turned into.
-
What’s next up for Sachi, along with what it’s like to stay ontop of your goals and how to embrace the ones that weren’t what you were expecting…. and how putting on his running shoes saved his life.]]>3659truefullhttps://www.spreaker.com/episode/nickson-clark--49325194-
Nickson shares how an occurrence in school allowed him to turn a negative into a positive, Along with discussion around his important role with Diabetes Nz and what he’s getting unto on his new project ‘Friday Night Nickson.
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I took away a lot from this episode. Let me know if you do too ❤️🙌🏼. Enjoy and thank you Nickson for coming on the podcast brother.
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Be sure to catch Nickson on The Edge morning show throughout the week from 6am-10am]]>https://api.spreaker.com/episode/49325194Tue, 05 Apr 2022 08:30:38 +0000Jack HendersonFor todays episode I sit down with Nickson Clark for a chat. - Nickson shares how an occurrence in school allowed him to turn a negative into a positive, Along with discussion around his important role with Diabetes Nz and what he’s getting unto on...-
Nickson shares how an occurrence in school allowed him to turn a negative into a positive, Along with discussion around his important role with Diabetes Nz and what he’s getting unto on his new project ‘Friday Night Nickson.
-
-
I took away a lot from this episode. Let me know if you do too ❤️🙌🏼. Enjoy and thank you Nickson for coming on the podcast brother.
-
Be sure to catch Nickson on The Edge morning show throughout the week from 6am-10am]]>3598hht,inspiration,mentalhealth,motivation,nz,podcast,self-imrpovementfalsefullhttps://www.spreaker.com/episode/stefan-smith-garagegymnz--49132838-
What a treat to sit down with my brother Stefan from GarageGymNZ. For this packed episode we chat about how a heart breaking sporting injury that was a blessing in disguise waiting to be revealed. His amazing podcast "Everyday With Garage Gym Nz" and Stefan has a very open, honest talk about a dark time in his life. That I am honoured that this man felt comfortable enough that he could share it with us. - Hendo]]>https://api.spreaker.com/episode/49132838Tue, 22 Mar 2022 06:00:03 +0000Jack Henderson*WARNING* Mentions of suicide - What a treat to sit down with my brother Stefan from GarageGymNZ. For this packed episode we chat about how a heart breaking sporting injury that was a blessing in disguise waiting to be revealed. His amazing podcast...-
What a treat to sit down with my brother Stefan from GarageGymNZ. For this packed episode we chat about how a heart breaking sporting injury that was a blessing in disguise waiting to be revealed. His amazing podcast "Everyday With Garage Gym Nz" and Stefan has a very open, honest talk about a dark time in his life. That I am honoured that this man felt comfortable enough that he could share it with us. - Hendo]]>5070htt,inspiration,mentalhealth,mentalhealthawareness,motivation,podcastfalsefullhttps://www.spreaker.com/episode/sam-comport--49060588https://api.spreaker.com/episode/49060588Tue, 15 Mar 2022 06:04:06 +0000Jack HendersonFor todays episode I sit down with an old mate. Sam and I dive deep into how it's important to be open minded about who and what you surround yourself with. His why factor when it came to walking around domain during gumboot Friday and how talking...3806falsefullhttps://www.spreaker.com/episode/james-marshall--48988456https://api.spreaker.com/episode/48988456Tue, 08 Mar 2022 06:01:01 +0000Jack HendersonFor this episode I sit down for a chat with James Marshall. James has been across the globe playing the sport he loves. I sat down to get an insight of how James dealt with his mental game on and off the pitch. Handling the pressure, injuries, that...1968hht,inspiration,jamesmarshall,mentalhealth,motivation,podcastfalsefullhttps://www.spreaker.com/episode/ptsd-let-s-chat-about-it--48905784
Outro Music- "Love Is Lost" Written and Performed by Summer Thieves]]>https://api.spreaker.com/episode/48905784Tue, 01 Mar 2022 06:15:21 +0000Jack HendersonPost Traumatic Stress Disorder or "PTSD" is another really important aspect of mental health that get's thrown under the carpet and not spoken about enough. So let's chat about it. HEADS UP this episode does NOT include any discussion about specific...
Outro Music- "Love Is Lost" Written and Performed by Summer Thieves]]>1049hht,inspiration,mentalhealth,mentalhealthawareness,motivation,podcast,selflovefalsefullhttps://www.spreaker.com/episode/jaxon-tippet--48637532So sit back, relax and enjoy.]]>https://api.spreaker.com/episode/48637532Tue, 08 Feb 2022 06:11:15 +0000Jack HendersonI sat down for a chat with Jaxon Tippet. It is safe to say that Jaxon has been through his fair share of defeats but he hasn't been one to be afraid of turning those into wins. Jaxon turned his life around after being hit with the fact that he may...So sit back, relax and enjoy.]]>1878inspiration,mentalhealth,motivation,podcast,selfhealing,selflovefalsefullhttps://www.spreaker.com/episode/honest-hour-with-hendo--48330005https://api.spreaker.com/episode/48330005Mon, 17 Jan 2022 09:15:56 +0000Jack HendersonEvery Monday between 8pm-9pm I will be hosting a zoom call that will be open to absolutely anybody!! A hour to yourself in safe, comfortable space to be open and honest with yourself and meet new friendly faces!!120inspiration,mentalhealth,motivation,podcastfalsefullhttps://www.spreaker.com/episode/keeping-your-mind-body-insync--47814878https://api.spreaker.com/episode/47814878Fri, 19 Nov 2021 01:32:15 +0000Jack HendersonAs soon as you allow the stress and trouble of your pass to rise to the surface, your mind and body become unsynced. This will cause trouble for you moving forth. So being able to fight against those past troubles to maintain balance/middle ground...770falsefullhttps://www.spreaker.com/episode/7-day-challenge-aftermath--47508655https://api.spreaker.com/episode/47508655Mon, 01 Nov 2021 10:29:31 +0000Jack HendersonWhat are we chatting about today?. Episode 35 is me sitting down and talking to you about the 7 day challenge I did, created by Sam from Better Than Before. Sit down and relax as I share the emotions I went through, how I felt day to day and what I...1175inspiration,mentalhealth,motivation,podcastfalsefullhttps://www.spreaker.com/episode/overcoming-your-fears--47508568For Episode 34 I will be discussing a few tips that I have found have helped me along the way!. It isn't an easy thing to do but! with a little self care, patience and determination you can become that person you have always talked about, you can push aside your fears and adjust yourself to live your best life!
Enjoy Episode 34.
Love you, Hendo.]]>https://api.spreaker.com/episode/47508568Mon, 01 Nov 2021 10:19:45 +0000Jack HendersonIt's hard to overcome your fears right?. For Episode 34 I will be discussing a few tips that I have found have helped me along the way!. It isn't an easy thing to do but! with a little self care, patience and determination you can become that person...For Episode 34 I will be discussing a few tips that I have found have helped me along the way!. It isn't an easy thing to do but! with a little self care, patience and determination you can become that person you have always talked about, you can push aside your fears and adjust yourself to live your best life!
Enjoy Episode 34.
Love you, Hendo.]]>1106inspiration,mentalhealth,motivation,podcastfalsefullhttps://www.spreaker.com/episode/standpoint-on-current-2021--47039287
I love you,
Hendo.]]>https://api.spreaker.com/episode/47039287Tue, 19 Oct 2021 03:13:25 +0000Jack HendersonFor Episode 33 I want to have not a catch up but a chat about how our current 2021 is. You may be feeling lost as your everyday routine isn't how it used to be and that's why we are having this chat to try get you refocused. Enjoy Episode 33, Im...
I love you,
Hendo.]]>984covid19,inspiration,mentalhealth,motivation,podcastfalsefullhttps://www.spreaker.com/episode/finding-motivation--46982899
Motivation is beyond difficult to find for some during these times... and I'm one of them, so let's have a chat about it.

Episode 32 is a nice short one for you so enjoy.
Love you, Hendo.]]>https://api.spreaker.com/episode/46982899Tue, 19 Oct 2021 01:48:18 +0000Jack HendersonEp 32. Finding Motivation. Motivation is beyond difficult to find for some during these times... and I'm one of them, so let's have a chat about it. Episode 32 is a nice short one for you so enjoy. Love you, Hendo.
Motivation is beyond difficult to find for some during these times... and I'm one of them, so let's have a chat about it.

Episode 32 is a nice short one for you so enjoy.
Love you, Hendo.]]>725hht,inspiration,mentalhealth,motivation,podcastfalsefullhttps://www.spreaker.com/episode/men-s-mental-health--46812225
Please reach out to me if you want to chat, if you would like to chat to someone but not me please feel free to call Helpline on 1737 or lifeline on 0800 543 354.

I love you bro,
Hendo.]]>https://api.spreaker.com/episode/46812225Tue, 05 Oct 2021 03:13:40 +0000Jack HendersonHey Hey. For Episode 31 I want to dedicate this one to you bro. I will be chatting about men's mental health. I want to chat about some facts, stats and why I want you be someone and not just another number in the statistics book. I want to talk to...
Please reach out to me if you want to chat, if you would like to chat to someone but not me please feel free to call Helpline on 1737 or lifeline on 0800 543 354.

I love you bro,
Hendo.]]>23522021,inspiration,mentalhealth,motivation,podcastfalsefullhttps://www.spreaker.com/episode/prioritising-your-needs--46722533
Have you ever found yourself giving more to others to meet their expectations than what you give yourself?. Have you ever found others validation more important than your own?. Are you wanting to be in a relationship because you are ready or because you just want to be in one?.
If you said yes after reading anything of those questions in your head then this episode is a good one for you.

I always try my best to be that friend to you that gives you that alternative perspective rather than just telling you what to do, so take what I have to say as a possible solution rather than a must.

I love you. Enjoy Episode 30. Hendo.]]>https://api.spreaker.com/episode/46722533Tue, 28 Sep 2021 09:57:16 +0000Jack HendersonEpisode 30! Thank you for sticking around for another 10 Episodes. I love doing the podcast and it is something I hope to take far. I am beyond amazed with the family we have built from this platform. Have you ever found yourself giving more to...
Have you ever found yourself giving more to others to meet their expectations than what you give yourself?. Have you ever found others validation more important than your own?. Are you wanting to be in a relationship because you are ready or because you just want to be in one?.
If you said yes after reading anything of those questions in your head then this episode is a good one for you.

I always try my best to be that friend to you that gives you that alternative perspective rather than just telling you what to do, so take what I have to say as a possible solution rather than a must.

I love you. Enjoy Episode 30. Hendo.]]>1382hht,inspiration,mentalhealth,motivation,podcastfalsefullhttps://www.spreaker.com/episode/social-anxiety--46665021
For Episode 29 I will be talking about Social Anxiety. I will be touching base on how to overcome it and manage it personally, how to listen to your body and how to avoid creating the unneeded mental stress that comes with meeting new people.

On top of that I will be giving tips to those on the other side of things. Those who are confident and comfortable in any situation. How they can help and identify those who aren't so confident and comfortable.

This episode is filled with scenarios and tips to help break that barrier and help you in the long run.

Enjoy Episode 29.

Love you. Hendo]]>https://api.spreaker.com/episode/46665021Fri, 24 Sep 2021 09:43:57 +0000Jack HendersonIf you struggle at gatherings with unfamiliar faces and your comfort zone is to open and close apps on your phone until you become comfortable (trust me I have done the same), then this episode is for you. For Episode 29 I will be talking about...
For Episode 29 I will be talking about Social Anxiety. I will be touching base on how to overcome it and manage it personally, how to listen to your body and how to avoid creating the unneeded mental stress that comes with meeting new people.

On top of that I will be giving tips to those on the other side of things. Those who are confident and comfortable in any situation. How they can help and identify those who aren't so confident and comfortable.

This episode is filled with scenarios and tips to help break that barrier and help you in the long run.

Enjoy Episode 29.

Love you. Hendo]]>1411falsefullhttps://www.spreaker.com/episode/jen-bainbridge--46664906
Jen's story is a powerful one and really puts the meaning of don't judge a book by its cover into its place. This episode is jam packed with lessons, knowledge and advice that may very well help you in the situation you are finding yourself in currently.

Thank you Jen for coming onto the podcast and chatting with us. I hope that while you're tuning in, the 44 minutes of this episode allows you to escape reality and allows you to think.

Enjoy Episode 28. Be sure to catch Jen through the week on The Rock Workdays from 10am-3pm.

Love you, stay true to yourself. Hendo]]>https://api.spreaker.com/episode/46664906Fri, 24 Sep 2021 09:39:27 +0000Jack HendersonJen Bainbridge has had an amazing career in the entertainment business. For 17 years she has been a broadcaster on the radio where she is now the host of the The Rock Workdays. Although how did she get to where she is now? Jen's story is a...
Jen's story is a powerful one and really puts the meaning of don't judge a book by its cover into its place. This episode is jam packed with lessons, knowledge and advice that may very well help you in the situation you are finding yourself in currently.

Thank you Jen for coming onto the podcast and chatting with us. I hope that while you're tuning in, the 44 minutes of this episode allows you to escape reality and allows you to think.

Enjoy Episode 28. Be sure to catch Jen through the week on The Rock Workdays from 10am-3pm.

Love you, stay true to yourself. Hendo]]>2643inspiration,mentalhealth,motivation,podcastfalsefullhttps://www.spreaker.com/episode/where-do-you-want-to-go--46664839
Sit down, Relax, Enjoy.

I Love you. Hendo]]>https://api.spreaker.com/episode/46664839Fri, 24 Sep 2021 09:37:28 +0000Jack HendersonEp 27. Where do you want to go? Sit down, Relax, Enjoy. I Love you. Hendo
Sit down, Relax, Enjoy.

I Love you. Hendo]]>857inspiration,mentalhealth,motivation,podcastfalsefullhttps://www.spreaker.com/episode/millie-grant--46664813https://api.spreaker.com/episode/46664813Fri, 24 Sep 2021 09:34:31 +0000Jack HendersonEpisode 26! we are starting to climb up the ladder now. For this episode we are joined by Millie. I connected properly with Millie after the GumBoot Friday walk. Each day I followed her Mental Journey on @candidmillie where she shares her victories...1773inspiration,mentalhealth,motivation,podcastfalsefullhttps://www.spreaker.com/episode/datkingdave--46664520
Make sure to check out Dave's podcast "The Felon Show" on Youtube, Instagram and Facebook. Hendo]]>https://api.spreaker.com/episode/46664520Fri, 24 Sep 2021 09:03:21 +0000Jack HendersonFor Episode 25 of HendosHotTopics we are joined by DatKingDave. Dave has a powerful story. Dave found himself falling into the wrong path early on, but now has come to terms with himself that enough is enough. Dave wants to use his previous...
Make sure to check out Dave's podcast "The Felon Show" on Youtube, Instagram and Facebook. Hendo]]>1972inspiration,mentalhealth,motivation,podcastfalsefullhttps://www.spreaker.com/episode/cheeky-catchup--46664457https://api.spreaker.com/episode/46664457Fri, 24 Sep 2021 08:54:29 +0000Jack HendersonLet's have a catch up aye?. It has been awhile since I last sat down and let you know what has been going on. What has been happening?, What is next for The HendosHotTopics Podcast? Find out in this episode. Remember we are on Spotify aswell. So you...1569inspiration,mentalhealth,motivation,podcastfalsefullhttps://www.spreaker.com/episode/jack-goodhue--46664423https://api.spreaker.com/episode/46664423Fri, 24 Sep 2021 08:49:10 +0000Jack HendersonJack Goodhue is our guest for Episode 23. What an episode it is!. From discussing how Jack manages his mental side whilst being on and away from the field to the best way to deal with failure and challenges that may arise when chasing your dreams, we...2780inspiration,mentalhealth,motivation,podcastfalsefullhttps://www.spreaker.com/episode/rehuaaa--46664404
Single Performed at the beginning of the episode is a Single Rehua will be dropping in the near future. "Low Temp" - Rehuaaa ft. Kaubeatz. Hendo]]>https://api.spreaker.com/episode/46664404Fri, 24 Sep 2021 08:46:33 +0000Jack HendersonFor Episode 22 we are joined by Rehuaaa. Another promising Artist coming out of West Auckland, Speaking his mind and spreading his messages. So far Rehuaaa has already made his mark, making an appearance on Base Fm, Tearing up stages at shows and...
Single Performed at the beginning of the episode is a Single Rehua will be dropping in the near future. "Low Temp" - Rehuaaa ft. Kaubeatz. Hendo]]>2841inspiration,mentalhealth,motivation,podcastfalsefullhttps://www.spreaker.com/episode/ceazerr--46664260https://api.spreaker.com/episode/46664260Fri, 24 Sep 2021 08:43:03 +0000Jack HendersonEpisode 21. We sit down with Ceazerr, an up and coming artist out of West Auckland. Ceazerr has had a very successful career so far and still has so many more successful moments ahead of him. You hear him on the mic rapping about what's on his mind...2255inspiration,mentalhealth,motivation,podcastfalsefullhttps://www.spreaker.com/episode/jay-reeve--46664178https://api.spreaker.com/episode/46664178Fri, 24 Sep 2021 08:32:46 +0000Jack HendersonWE MADE IT TO EPISODE 20!!!!. I was given the pleasure to have Jay Reeve join me for the big Episode 20. From Creating Pals to MTV to where he sits now on The Rock FM Hosting TheRockDrive with Duncan Heyde, this man has books of achievements. We...3279inspiration,mentalhealth,motivation,podcastfalsefullhttps://www.spreaker.com/episode/my-story--46664145
Episode 19 is my episode. This episode is me speaking on what has been building up within for the last 10+ years. I have never spoken publicly about any of this so as you are watching this video you are watching me tell it for the first time. A lot of emotions, feelings and memories came back to me whilst recording so I missed out some details. Although in saying that I hope it is somewhat understandable. I also wanted to say that my story doesn't down play yours and what you have been through, I just hope that somewhere in my story you are able to find even the smallest similarities so you feel less alone. Thank you for being patient, apart of this journey so far and being so supportive. If you make it through the whole episode, thank you. Episode 19. I love you. Hendo]]>https://api.spreaker.com/episode/46664145Fri, 24 Sep 2021 08:26:30 +0000Jack HendersonI need to give you a warning that this video has mentions of suicide and sexual harassment. Episode 19 is my episode. This episode is me speaking on what has been building up within for the last 10+ years. I have never spoken publicly about any of...
Episode 19 is my episode. This episode is me speaking on what has been building up within for the last 10+ years. I have never spoken publicly about any of this so as you are watching this video you are watching me tell it for the first time. A lot of emotions, feelings and memories came back to me whilst recording so I missed out some details. Although in saying that I hope it is somewhat understandable. I also wanted to say that my story doesn't down play yours and what you have been through, I just hope that somewhere in my story you are able to find even the smallest similarities so you feel less alone. Thank you for being patient, apart of this journey so far and being so supportive. If you make it through the whole episode, thank you. Episode 19. I love you. Hendo]]>3554inspiration,mentalhealth,motivation,podcastfalsefullhttps://www.spreaker.com/episode/popenzl--46664079https://api.spreaker.com/episode/46664079Fri, 24 Sep 2021 08:18:38 +0000Jack HendersonEpisode 18 is with New Zealand's next up and coming streamer PopeNZL . Don't take that the wrong way though because Pope isn't your usual streamer., I sit down with him to discuss his transition from Music to streaming and why he did it while also...3054inspiration,mentalhealth,motivation,podcastfalsefullhttps://www.spreaker.com/episode/tai-tupou--46664037https://api.spreaker.com/episode/46664037Fri, 24 Sep 2021 08:14:40 +0000Jack HendersonFor this episode I was lucky enough to get some of Tai Tupou's time and sit down to discuss his life, upbringing and his take on mental health issues within the country as well as what we can do better as a whole team. He let's us in on some of his...3410inspiration,mentalhealth,motivation,podcastfalsefullhttps://www.spreaker.com/episode/tonto--46663998https://api.spreaker.com/episode/46663998Fri, 24 Sep 2021 08:10:33 +0000Jack HendersonEpisode 16. We are nearly at the 20’s!!!. For this episode I have one of my good mates Tonto join me to discuss his battles with mental health and how music has helped him. Here is another young, motivated person for you to resonate with and relate...2350inspiration,mentalhealth,motivation,podcastfalsefullhttps://www.spreaker.com/episode/kid-rey-and-flynno--46663978https://api.spreaker.com/episode/46663978Fri, 24 Sep 2021 08:05:42 +0000Jack HendersonEpisode 15 is finally here!!!! Finding your path, the impact of surrounding yourself with good people and owning up to your owns actions are just some of the discussed topics on this episode with some never before vocalised stories. Thank you Kid Rey...3102inspiration,mentalhealth,motivation,podcastfalsefullhttps://www.spreaker.com/episode/waydes-world-part-3--46663908https://api.spreaker.com/episode/46663908Fri, 24 Sep 2021 07:58:23 +0000Jack HendersonFor the third and final part of Episode 14, Wayde lets us in on the beginning of his podcast "Wayde's World" and how he began the cycle to get the ball rolling. This Episode was a pleasure to do and thank you Wayde for coming back to record another...1537inspiration,mentalhealth,motivation,podcasttruefullhttps://www.spreaker.com/episode/waydes-world-part-2--46663798https://api.spreaker.com/episode/46663798Fri, 24 Sep 2021 07:52:59 +0000Jack HendersonFor the second part of Episode 14 Wayde shines light on an event that occurred at his house whilst living in Australia which helped shape him into the person he is today. We continue our discussion on knowing where you want to go and how to get there...1537inspiration,mentalhealth,podcasttruefullhttps://www.spreaker.com/episode/waydes-world--46663762https://api.spreaker.com/episode/46663762Fri, 24 Sep 2021 07:47:38 +0000Jack HendersonFor this 3 part episode I have Wayde from waydes_worldnz join me. We sat down and talked about the differences we see between our generations. We touch on how we feel the futures trajectory will end up being due to factors such as social media and...1219mentalhealth,motivation,podcasttruefullhttps://www.spreaker.com/episode/bbydreco--46663614https://api.spreaker.com/episode/46663614Fri, 24 Sep 2021 07:40:33 +0000Jack HendersonFor this episode, I sat down with bbydreco to disscuss his upbringing, some challenges he's faced and how it has shaped him. We talk about his music and his plans for that route, aswell as more but that is for you to find out. Love and apprection for...1838mental-health,motivation,podcastfalsefullhttps://www.spreaker.com/episode/ocdc-clothing--46663324https://api.spreaker.com/episode/46663324Fri, 24 Sep 2021 07:17:35 +0000Jack HendersonFor this episode I was lucky enough to sit down with Aidan, the owner and creator of the up and coming clothing brand "OCDC CLOTHING". In this Episode we speak on the meaning behind his brand, the reasoning why he started, what it means to him and the...2263mental-health,motivation,podcastfalsefullhttps://www.spreaker.com/episode/overthinking--46661930https://api.spreaker.com/episode/46661930Fri, 24 Sep 2021 04:28:45 +0000Jack HendersonDuring this episode I will be scraping the surface on overthinking as I have had a continuous amount of messages asking to speak on this factor of mental health. I hope you enjoy this episode. As usual if you have any feedback on what you like or...670falsefullhttps://www.spreaker.com/episode/current-2020--46661788https://api.spreaker.com/episode/46661788Fri, 24 Sep 2021 04:19:06 +0000Jack HendersonAfter some complications we finally made it to episode 10, FYI turn up your volume as the vocal track is very quiet. This episode I am just pondering through my thoughts on how this year stands . As always You are important and it is never too late to...881motivation,newzealand,podcastfalsefullhttps://www.spreaker.com/episode/evolution-and-creation--46661670https://api.spreaker.com/episode/46661670Fri, 24 Sep 2021 03:58:13 +0000Jack HendersonEvolution and Creation is important when it comes to anyone wanting to evolve as a person. In order to grow physically you need to first master and get a hang of the mental game. Never hesitate to give back feedback as I love to hear back from you. Hendo752mentalhealth,motivation,newzealand,podcast,self-improvementfalsefullhttps://www.spreaker.com/episode/time--46661656https://api.spreaker.com/episode/46661656Fri, 24 Sep 2021 03:51:50 +0000Jack HendersonThis is a little spoken piece I did prior to HendoHotTopics but have felt that it is appropriate to post on here as a episode to reach those who now tune into the podcast86health,improvment,motivationfalsefullhttps://www.spreaker.com/episode/let-s-have-a-catch-up--46661591https://api.spreaker.com/episode/46661591Fri, 24 Sep 2021 03:45:33 +0000Jack HendersonJust a episode to take a break and catch up on things, to speak upon little topics and moments that I wanted to speak about. As always make sure to share the podcast around to see us grow into something bigger. Love you all.703falsefullhttps://www.spreaker.com/episode/chat-with-some-mates-part-2--46661576https://api.spreaker.com/episode/46661576Fri, 24 Sep 2021 03:39:14 +0000Jack HendersonThis episode is the second half of the previous episode, this style is a work in progress although I hope you enjoy it. I appreciate these people for joining and helping me try something new out. My mate is releasing a new song next Friday*, he is...565falsefullhttps://www.spreaker.com/episode/chat-with-some-mates-part-1--46661542https://api.spreaker.com/episode/46661542Fri, 24 Sep 2021 03:37:45 +0000Jack HendersonI wanted to switch it up a bit and try a 'traditional' podcast with some friends. It is all a work in progress so I have some things to work on, still testing the water, seeing what works the best, and still figuring it out. Hope you enjoy the switch...568mental-health,motivationfalsefullhttps://www.spreaker.com/episode/anxiety--46660613https://api.spreaker.com/episode/46660613Fri, 24 Sep 2021 01:58:59 +0000Jack HendersonFor our 5th episode I will be sharing my perspective and thoughts on anxiety. It’s a difficult topic to speak about as it’s different for each person who battles it. With that being said I hope you learn something new and listen to what I have to say....1051falsefullhttps://www.spreaker.com/episode/your-doubters-fuelers--46660311https://api.spreaker.com/episode/46660311Fri, 24 Sep 2021 01:23:51 +0000Jack HendersonIn this episode I will be talking about how to use the negative that people have to say about you and use it to help become a better you. Love you all very much. Always here for you. Keep smashing it. Love you all. Have a great day, talk soon605mental,mental-health,motivation,societyfalsefullhttps://www.spreaker.com/episode/its-okay-not-to-be-okay--46660020https://api.spreaker.com/episode/46660020Fri, 24 Sep 2021 00:58:56 +0000Jack HendersonThis episode is not as up lifting compared to my others although it is me talking to you about a topic I think needs to be built on and spoken on more. I love you all very much and care for you. Keeping going, you’re stronger than you think. Talk...715mental-health,motivation,self-improvemnt,wellbeingfalse3fullhttps://www.spreaker.com/episode/thinking-before-doing--46659752https://api.spreaker.com/episode/46659752Fri, 24 Sep 2021 00:26:33 +0000Jack Henderson886health,men,mentalhealth,movitation,self-improvmentfalse2fullhttps://www.spreaker.com/episode/focusing-on-yourself--46659588bba4f02b-58a1-7e34-0871-8a8579533211Thu, 23 Sep 2021 13:11:35 +0000Jack HendersonWelcome to the very first episode of The HendosHotTopics Podcast. I am excited for you to sit back and listen to what I have to say and hopefully find some comfort within it. Welcome to the HHT family.I love you, Hendo.1096false1full