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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Mind, Body &amp; Skin</title><link>http://www.honeybenatural.com</link><description><![CDATA[A podcast by HoneyBeNatural.HoneyBeWell designed to Live Life Well, holistically! — mind, body and skin!<br /><br /> The founder of this podcast is an LPC-Associate, Holistic Esthetician and Practitioner!]]></description><atom:link href="https://www.spreaker.com/show/5118810/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Mental Health</category><copyright>Copyright Isha Gaines</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b21c76d1c2f7d11fa1298dbc9cfbfe69.jpg</url><title>Mind, Body &amp; Skin</title><link>http://www.honeybenatural.com</link></image><lastBuildDate>Tue, 09 Sep 2025 22:00:18 +0000</lastBuildDate><itunes:author>Isha Gaines</itunes:author><itunes:owner><itunes:name>Isha Gaines</itunes:name><itunes:email>honeybenatural@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b21c76d1c2f7d11fa1298dbc9cfbfe69.jpg"/><itunes:subtitle>A podcast by HoneyBeNatural.HoneyBeWell designed to Live Life Well, holistically! — mind, body and skin!

The founder of this podcast is an LPC-Associate, Holistic Esthetician and Practitioner!</itunes:subtitle><itunes:summary><![CDATA[A podcast by HoneyBeNatural.HoneyBeWell designed to Live Life Well, holistically! — mind, body and skin!<br /><br /> The founder of this podcast is an LPC-Associate, Holistic Esthetician and Practitioner!]]></itunes:summary><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><item><title>No.6 What is Wellness? [2023]</title><link>https://www.spreaker.com/episode/no-6-what-is-wellness-2023--53521133</link><description><![CDATA[In this episode I introduce what wellness is and why it’s necessary!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53521133</guid><pubDate>Thu, 13 Apr 2023 04:56:15 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53521133/podcast_1680715908.mp3" length="3670935" type="audio/mpeg"/><itunes:author>Isha Gaines</itunes:author><itunes:subtitle>In this episode I introduce what wellness is and why it’s necessary!</itunes:subtitle><itunes:summary><![CDATA[In this episode I introduce what wellness is and why it’s necessary!]]></itunes:summary><itunes:duration>230</itunes:duration><itunes:keywords>blacktherapist,holisticpractioner,therapist,wellness</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/312d0d0b870116eb323d931307838315.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Better Mornings w/ HBN [No.5 Make Peace Your Regimen]</title><link>https://www.spreaker.com/episode/better-mornings-w-hbn-no-5-make-peace-your-regimen--48525760</link><description><![CDATA[It is up to us to make the life changes needed to have peace and pursue peace. Peace is a right and very possible to achieve. We hope this motivates you to have the peace of your dreams 🖤]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48525760</guid><pubDate>Mon, 31 Jan 2022 18:00:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48525760/podcast_1643651718.mp3" length="2942850" type="audio/mpeg"/><itunes:author>Isha Gaines</itunes:author><itunes:subtitle>It is up to us to make the life changes needed to have peace and pursue peace. Peace is a right and very possible to achieve. We hope this motivates you to have the peace of your dreams 🖤</itunes:subtitle><itunes:summary><![CDATA[It is up to us to make the life changes needed to have peace and pursue peace. Peace is a right and very possible to achieve. We hope this motivates you to have the peace of your dreams 🖤]]></itunes:summary><itunes:duration>184</itunes:duration><itunes:keywords>atomichabits,habits,habitsforsuccess,honeybenatural,honeybewell,peace,peaceofmind</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b21c76d1c2f7d11fa1298dbc9cfbfe69.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Better Mornings with HBN [No.4 - Keep Your Mind at Ease]</title><link>https://www.spreaker.com/episode/better-mornings-with-hbn-no-4-keep-your-mind-at-ease--47260830</link><description><![CDATA[Your mind can be a messy playground or your greatest asset. Are you someone where your mind runs wild often? It’s okay, it happens to the best of us. We are constantly experiencing life events frequently, so it’s no surprise that we get lost in the sauce. At HoneyBeNatural, we believe in helping you to live life well and a big part of that is keeping your mind centered and at ease.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47260830</guid><pubDate>Mon, 01 Nov 2021 17:04:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47260830/podcast_1635785429.mp3" length="2866781" type="audio/mpeg"/><itunes:author>Isha Gaines</itunes:author><itunes:subtitle>Your mind can be a messy playground or your greatest asset. Are you someone where your mind runs wild often? It’s okay, it happens to the best of us. We are constantly experiencing life events frequently, so it’s no surprise that we get lost in the...</itunes:subtitle><itunes:summary><![CDATA[Your mind can be a messy playground or your greatest asset. Are you someone where your mind runs wild often? It’s okay, it happens to the best of us. We are constantly experiencing life events frequently, so it’s no surprise that we get lost in the sauce. At HoneyBeNatural, we believe in helping you to live life well and a big part of that is keeping your mind centered and at ease.]]></itunes:summary><itunes:duration>180</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c8091475ef147000ee64d1326a03d67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Better Mornings with HBN [No.3 Three Ways to be Less Stressed in Business]</title><link>https://www.spreaker.com/episode/better-mornings-with-hbn-no-3-three-ways-to-be-less-stressed-in-business--46882194</link><description><![CDATA[It's the fall y'all and guess what? we're here with a couple of tips to get this new season started off right. Here’s three things you can do to make your entrepreneurial ship journey easier and your business a little less stressful!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46882194</guid><pubDate>Fri, 08 Oct 2021 13:26:34 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46882194/podcast_1633698817.mp3" length="2601796" type="audio/mpeg"/><itunes:author>Isha Gaines</itunes:author><itunes:subtitle>It's the fall y'all and guess what? we're here with a couple of tips to get this new season started off right. Here’s three things you can do to make your entrepreneurial ship journey easier and your business a little less stressful!</itunes:subtitle><itunes:summary><![CDATA[It's the fall y'all and guess what? we're here with a couple of tips to get this new season started off right. Here’s three things you can do to make your entrepreneurial ship journey easier and your business a little less stressful!]]></itunes:summary><itunes:duration>163</itunes:duration><itunes:keywords>business,businessstress,entrepreneur,entrepreneurship,stressed</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e07ed1231c125d5e016d7f27d7dad236.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Better mornings with HBN [No.2 Ask Yourself Why]</title><link>https://www.spreaker.com/episode/better-mornings-with-hbn-no-2-ask-yourself-why--46667064</link><description><![CDATA[Take a moment and ask yourself why? 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Asking why your started your business can minimize stress in your entrepreneurial journey.]]></itunes:summary><itunes:duration>151</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e07ed1231c125d5e016d7f27d7dad236.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Better mornings with HBN [No.1 Motivation + Happiness]</title><link>https://www.spreaker.com/episode/better-mornings-with-hbn-no-1-motivation-happiness--46620101</link><description><![CDATA[Tips for Feeling Unhappy or Unmotivated.<br /><br />It’s almost inevitable. You start something and then you lose motivation and for the life of you you cannot figure out what happened. You were high energy, ready and then all of a sudden something just happened. This quick podcast contains questions that you can ask yourself to pinpoint what happened to your motivation or your happiness. Remember your happiness comes from (you) and motivation comes from (you) as well, but it’s perfectly normal to go in and out of motivation and happiness because it is not constant.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46620101</guid><pubDate>Tue, 21 Sep 2021 16:14:34 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46620101/podcast_1632240284.mp3" length="2443389" type="audio/mpeg"/><itunes:author>Isha Gaines</itunes:author><itunes:subtitle>Tips for Feeling Unhappy or Unmotivated.

It’s almost inevitable. You start something and then you lose motivation and for the life of you you cannot figure out what happened. You were high energy, ready and then all of a sudden something just...</itunes:subtitle><itunes:summary><![CDATA[Tips for Feeling Unhappy or Unmotivated.<br /><br />It’s almost inevitable. You start something and then you lose motivation and for the life of you you cannot figure out what happened. You were high energy, ready and then all of a sudden something just happened. This quick podcast contains questions that you can ask yourself to pinpoint what happened to your motivation or your happiness. Remember your happiness comes from (you) and motivation comes from (you) as well, but it’s perfectly normal to go in and out of motivation and happiness because it is not constant.]]></itunes:summary><itunes:duration>153</itunes:duration><itunes:keywords>blackboyjoy,happiness,joy,motivation,peace</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e07ed1231c125d5e016d7f27d7dad236.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
