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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Perceptions of Mental Recovery</title><link>http://andreiponze.me</link><description><![CDATA[Mental challenges and Mental recovery health.]]></description><atom:link href="https://www.spreaker.com/show/5109688/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Mental Health</category><copyright>Copyright Andrei Mikhail Ponze</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7dd6bc164eba831c13fe34852179637b.jpg</url><title>Perceptions of Mental Recovery</title><link>http://andreiponze.me</link></image><lastBuildDate>Sat, 07 Jun 2025 19:46:51 +0000</lastBuildDate><itunes:author>Andrei Mikhail Ponze</itunes:author><itunes:owner><itunes:name>Andrei Mikhail Ponze</itunes:name><itunes:email>andreiponze@icloud.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7dd6bc164eba831c13fe34852179637b.jpg"/><itunes:subtitle>Mental challenges and Mental recovery health.</itunes:subtitle><itunes:summary><![CDATA[Mental challenges and Mental recovery health.]]></itunes:summary><itunes:category text="Health &amp; 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The second session in the making of these series of breath unfolding mindfulness meditation.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61296322</guid><pubDate>Sat, 07 Sep 2024 19:38:05 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61296322/imported_1ab75e4d_3f04_4fe5_aa63_0ced68a117b9.mp3" length="7248248" type="audio/mpeg"/><itunes:author>Andrei Mikhail Ponze</itunes:author><itunes:subtitle>A mindfulness meditation trip into box breathing meditation in a calamity environment matching your serenity. The second session in the making of these series of breath unfolding mindfulness meditation.</itunes:subtitle><itunes:summary><![CDATA[A mindfulness meditation trip into box breathing meditation in a calamity environment matching your serenity. The second session in the making of these series of breath unfolding mindfulness meditation.]]></itunes:summary><itunes:duration>454</itunes:duration><itunes:keywords>boxbreathing,focusmeditation,meditations,mindfulness</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f3da34a57534740db6abae1afadadc95.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brother Andrei - Meditations session 2 box breathing</title><link>https://www.spreaker.com/episode/brother-andrei-meditations-session-2-box-breathing--61296230</link><description><![CDATA[Your mind can also be your temple of peace during calamity of healthy constructive relationships with god. 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Here is a seated meditation flow with minor distractions and calamity maintaining box breathing exercises.]]></itunes:summary><itunes:duration>453</itunes:duration><itunes:keywords>boxbreathing,everydaylife,focusbreathing,meditation,mindfulness,propeace</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f3da34a57534740db6abae1afadadc95.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Br. Andrei mindful meditation sample</title><link>https://www.spreaker.com/episode/br-andrei-mindful-meditation-sample--61288014</link><description><![CDATA[Br. Andrei’s Meditation sample 9-6-24]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61288014</guid><pubDate>Fri, 06 Sep 2024 19:50:53 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61288014/podcast_1725646476.mp3" length="2659892" type="audio/mpeg"/><itunes:author>Andrei Mikhail Ponze</itunes:author><itunes:subtitle>Br. Andrei’s Meditation sample 9-6-24</itunes:subtitle><itunes:summary><![CDATA[Br. Andrei’s Meditation sample 9-6-24]]></itunes:summary><itunes:duration>167</itunes:duration><itunes:keywords>boxbreathing,meditation,mindfulneas,savasana</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/38df0eebe1f0d91cdb1b2d4a22446736.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Perceptions of Mental Recovery Episode 2 Faith in your recovery</title><link>https://www.spreaker.com/episode/perceptions-of-mental-recovery-episode-2-faith-in-your-recovery--49461767</link><description><![CDATA[About religious and spiritual recovery consultation during times of self healing recovery. You don't have to do it alone and it's better to ask a preist, rabbi, shiek or monk.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49461767</guid><pubDate>Sun, 17 Apr 2022 22:45:15 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49461767/perceptions_of_mental_recovery_episode_2_faith_in_your_recovery.mp3" length="13854093" type="audio/mpeg"/><itunes:author>Andrei Mikhail Ponze</itunes:author><itunes:subtitle>About religious and spiritual recovery consultation during times of self healing recovery. You don't have to do it alone and it's better to ask a preist, rabbi, shiek or monk.</itunes:subtitle><itunes:summary><![CDATA[About religious and spiritual recovery consultation during times of self healing recovery. You don't have to do it alone and it's better to ask a preist, rabbi, shiek or monk.]]></itunes:summary><itunes:duration>866</itunes:duration><itunes:keywords>faithinrecovery,recoveryconsultation</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7dd6bc164eba831c13fe34852179637b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mental health resources Episode 2</title><link>https://www.spreaker.com/episode/mental-health-resources-episode-2--46578212</link><description><![CDATA[Mental Health and holistic care providers.<br />I will provide a list that includes a hodgepodge of health care proficient staffed communities.<br /><br />First of all I would like to list the main holistic health care and mental health addiction centers in Washington DC.<br /><a href="https://www.unityhealthcare.org/" rel="noopener">https://www.unityhealthcare.org/</a> - rugged but a holistic care for help w/ section 8<br /><a href="https://www.maryscenter.org/-" rel="noopener">https://www.maryscenter.org/-</a> step up towards better care treatment & planning<br /><a href="https://www.whitman-walker.org/" rel="noopener">https://www.whitman-walker.org/</a>     - high profile all welcome levels of care for lgbtq<br /><a href="https://dbh.dc.gov/-" rel="noopener">https://dbh.dc.gov/-</a> resources and provided ems center called C-Pep<br /><a href="https://www.kolmac.com/-" rel="noopener">https://www.kolmac.com/-</a> mental health recovery and addiction <br /><a href="https://www.hazeldenbettyford.org/-" rel="noopener">https://www.hazeldenbettyford.org/-</a> out state mental & alcohol abuse care treatment<br /><br />Main hospitals that help with emergencies related to STI’s and other diseases both virtually and in person.<br /><a href="https://www.hopkinsmedicine.org/" rel="noopener">https://www.hopkinsmedicine.org/</a>   - i’ve had johnhopkins for a long time 20 years<br /><a href="https://www.adventisthealthcare.com/" rel="noopener">https://www.adventisthealthcare.com/</a> - very connected with with alcohol treatment.<br /><a href="https://www.medstarhealth.org/" rel="noopener">https://www.medstarhealth.org/</a> -  seems to work with elderly more.<br /><a href="https://www.gwdocs.com/-" rel="noopener">https://www.gwdocs.com/-</a> emergency related recovery and first responders.<br /><br />That’s all I have for today. 9-18-21]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46578212</guid><pubDate>Sat, 18 Sep 2021 13:14:31 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46578212/perceptions_of_mental_recovery.mp3" length="7808467" type="audio/mpeg"/><itunes:author>Andrei Mikhail Ponze</itunes:author><itunes:subtitle>Mental Health and holistic care providers.
I will provide a list that includes a hodgepodge of health care proficient staffed communities.

First of all I would like to list the main holistic health care and mental health addiction centers in...</itunes:subtitle><itunes:summary><![CDATA[Mental Health and holistic care providers.<br />I will provide a list that includes a hodgepodge of health care proficient staffed communities.<br /><br />First of all I would like to list the main holistic health care and mental health addiction centers in Washington DC.<br /><a href="https://www.unityhealthcare.org/" rel="noopener">https://www.unityhealthcare.org/</a> - rugged but a holistic care for help w/ section 8<br /><a href="https://www.maryscenter.org/-" rel="noopener">https://www.maryscenter.org/-</a> step up towards better care treatment & planning<br /><a href="https://www.whitman-walker.org/" rel="noopener">https://www.whitman-walker.org/</a>     - high profile all welcome levels of care for lgbtq<br /><a href="https://dbh.dc.gov/-" rel="noopener">https://dbh.dc.gov/-</a> resources and provided ems center called C-Pep<br /><a href="https://www.kolmac.com/-" rel="noopener">https://www.kolmac.com/-</a> mental health recovery and addiction <br /><a href="https://www.hazeldenbettyford.org/-" rel="noopener">https://www.hazeldenbettyford.org/-</a> out state mental & alcohol abuse care treatment<br /><br />Main hospitals that help with emergencies related to STI’s and other diseases both virtually and in person.<br /><a href="https://www.hopkinsmedicine.org/" rel="noopener">https://www.hopkinsmedicine.org/</a>   - i’ve had johnhopkins for a long time 20 years<br /><a href="https://www.adventisthealthcare.com/" rel="noopener">https://www.adventisthealthcare.com/</a> - very connected with with alcohol treatment.<br /><a href="https://www.medstarhealth.org/" rel="noopener">https://www.medstarhealth.org/</a> -  seems to work with elderly more.<br /><a href="https://www.gwdocs.com/-" rel="noopener">https://www.gwdocs.com/-</a> emergency related recovery and first responders.<br /><br />That’s all I have for today. 9-18-21]]></itunes:summary><itunes:duration>489</itunes:duration><itunes:keywords>emergencycare,holisticcare,mentalhealth,section8</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7dd6bc164eba831c13fe34852179637b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Perceptions of Mental Recovery (noted)</title><link>https://www.spreaker.com/episode/perceptions-of-mental-recovery-noted--46562835</link><description><![CDATA[About tools and mindset and recovery from Schizophrenia and additional tools to help improve your mental wellness.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46562835</guid><pubDate>Fri, 17 Sep 2021 10:49:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46562835/perceptions_of_mental_recovery_noted.mp3" length="11671384" type="audio/mpeg"/><itunes:author>Andrei Mikhail Ponze</itunes:author><itunes:subtitle>About tools and mindset and recovery from Schizophrenia and additional tools to help improve your mental wellness.</itunes:subtitle><itunes:summary><![CDATA[About tools and mindset and recovery from Schizophrenia and additional tools to help improve your mental wellness.]]></itunes:summary><itunes:duration>730</itunes:duration><itunes:keywords>mentalhealth,recovery,wellness</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7dd6bc164eba831c13fe34852179637b.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
