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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Don't Worry I'm Here</title><link>https://www.spreaker.com/podcast/don-t-worry-i-m-here--5100463</link><description><![CDATA[A confidence building, advice giving and sometimes funny podcast. I, Nadia Wildermoth will be sharing my own personal experiences to help give advice. I will also just be someone you can listen to.]]></description><atom:link href="https://www.spreaker.com/show/5100463/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Self-Improvement</category><copyright>Copyright Nadia</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d20d9d87839ead5ab3e9b6a996fd8f60.jpg</url><title>Don't Worry I'm Here</title><link>https://www.spreaker.com/podcast/don-t-worry-i-m-here--5100463</link></image><lastBuildDate>Thu, 03 Sep 2026 15:21:25 +0000</lastBuildDate><itunes:author>Nadia</itunes:author><itunes:owner><itunes:name>Nadia</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d20d9d87839ead5ab3e9b6a996fd8f60.jpg"/><itunes:subtitle>A confidence building, advice giving and sometimes funny podcast. I, Nadia Wildermoth will be sharing my own personal experiences to help give advice. I will also just be someone you can listen to.</itunes:subtitle><itunes:summary><![CDATA[A confidence building, advice giving and sometimes funny podcast. I, Nadia Wildermoth will be sharing my own personal experiences to help give advice. I will also just be someone you can listen to.]]></itunes:summary><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:explicit>true</itunes:explicit><podcast:guid>2e0aa270-d948-5b42-b0dc-fa181b923124</podcast:guid><itunes:type>episodic</itunes:type><item><title>Reintroducing Myself</title><link>https://www.spreaker.com/episode/reintroducing-myself--74869147</link><description><![CDATA[In this episode, I reintroduce myself and the podcast, share what I will be discussing in future episodes and why I started the podcast in the first place. This is a great opportunity for viewers/listeners to learn more about the podcast and get to know me better.<br />Why did I do this episode? I did this episode so others can get to know what my intentions are with the podcast and what it is about. I discussed what future episodes would be about, hoping others would find them interesting and would then look forward to them. <br />Agenda:Part 1- Setting the ScenePart 2- What's to ComePart 3- Where I'm at &amp; Where I Want To BePart 4- Wear the Shoe If It FitsPart 5- You Can't Do Everything]]></description><guid isPermaLink="false">0a1942e8-bdb0-4c1a-9732-99bb29432529</guid><pubDate>Thu, 03 Sep 2026 14:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/74869147/429974331_44100_2_2eee3b9696ade.mp3" length="12335646" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/46ee73c5-7f19-4766-b27b-5ec4bd71c85a/46ee73c5-7f19-4766-b27b-5ec4bd71c85a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/46ee73c5-7f19-4766-b27b-5ec4bd71c85a/46ee73c5-7f19-4766-b27b-5ec4bd71c85a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/46ee73c5-7f19-4766-b27b-5ec4bd71c85a/46ee73c5-7f19-4766-b27b-5ec4bd71c85a.vtt" type="text/vtt" language="en"/><itunes:author>Nadia</itunes:author><itunes:subtitle>In this episode, I reintroduce myself and the podcast, share what I will be discussing in future episodes and why I started the podcast in the first place. This is a great opportunity for viewers/listeners to learn more about the podcast and get to...</itunes:subtitle><itunes:summary><![CDATA[In this episode, I reintroduce myself and the podcast, share what I will be discussing in future episodes and why I started the podcast in the first place. This is a great opportunity for viewers/listeners to learn more about the podcast and get to know me better.<br />Why did I do this episode? I did this episode so others can get to know what my intentions are with the podcast and what it is about. I discussed what future episodes would be about, hoping others would find them interesting and would then look forward to them. <br />Agenda:Part 1- Setting the ScenePart 2- What's to ComePart 3- Where I'm at &amp; Where I Want To BePart 4- Wear the Shoe If It FitsPart 5- You Can't Do Everything]]></itunes:summary><itunes:duration>771</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6024fb6fae34aa0d282513163600369f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What You Should Know</title><link>https://www.spreaker.com/episode/what-you-should-know--62029347</link><description><![CDATA[In this episode of Don't Worry I'm Here, I discuss everything you need to know about dealing with "f***boys", relationships and how to stop wasting your time on toxic people. Learn how to prioritize self respect and gain valuable advice on setting boundaries. Don't let anyone diminish your worth - listen now and share your thoughts!   This Week's Discussion Question (Not Sponsored): 'You're a graffiti artist who has created a mural in a busy alleyway in Melbourne. Now a local business owner has started selling merchandise with your artwork on it. What do you do?'   Watch the MP4 Version Here https://youtu.be/2hTQWMjudWQ   Send me anonymous messages here https://ngl.link/_nadia_blair_   The Podcast's Instagram https://instagram.com/dontworryimherepodcast?igshid=MzNlNGNkZWQ4Mg==]]></description><guid isPermaLink="false">9d0e2a81-c168-4315-a211-330c0bdfba42</guid><pubDate>Thu, 19 Sep 2024 14:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62029347/75f28fb1_603a_6e4d_7989_57f57e26a11c.mp3" length="29424190" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>In this episode of Don't Worry I'm Here, I discuss everything you need to know about dealing with "f***boys", relationships and how to stop wasting your time on toxic people. Learn how to prioritize self respect and gain valuable advice on setting...</itunes:subtitle><itunes:summary><![CDATA[In this episode of Don't Worry I'm Here, I discuss everything you need to know about dealing with "f***boys", relationships and how to stop wasting your time on toxic people. Learn how to prioritize self respect and gain valuable advice on setting boundaries. Don't let anyone diminish your worth - listen now and share your thoughts!   This Week's Discussion Question (Not Sponsored): 'You're a graffiti artist who has created a mural in a busy alleyway in Melbourne. Now a local business owner has started selling merchandise with your artwork on it. What do you do?'   Watch the MP4 Version Here https://youtu.be/2hTQWMjudWQ   Send me anonymous messages here https://ngl.link/_nadia_blair_   The Podcast's Instagram https://instagram.com/dontworryimherepodcast?igshid=MzNlNGNkZWQ4Mg==]]></itunes:summary><itunes:duration>1839</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/32003c69fd9ca46c352b56bd29cf7355.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>IT'S OK TO MOVE ON</title><link>https://www.spreaker.com/episode/it-s-ok-to-move-on--61735322</link><description><![CDATA[This is this week's reminder/ self care task. Enjoy!!!!!]]></description><guid isPermaLink="false">0da65223-b48a-4eb7-9646-99940fce8fff</guid><pubDate>Sun, 15 Sep 2024 14:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61735322/0fa55fb7_59c4_b968_a259_ea1fbae7ec5d.mp3" length="1551217" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>This is this week's reminder/ self care task. Enjoy!!!!!</itunes:subtitle><itunes:summary><![CDATA[This is this week's reminder/ self care task. Enjoy!!!!!]]></itunes:summary><itunes:duration>97</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/32003c69fd9ca46c352b56bd29cf7355.jpg"/><itunes:episodeType>bonus</itunes:episodeType></item><item><title>IT'S TIME TO GROW!!!!!</title><link>https://www.spreaker.com/episode/it-s-time-to-grow--61302143</link><description><![CDATA[This is this week's reminder/ quote/ affirmation. ENJOY! 😍]]></description><guid isPermaLink="false">1b5b1838-0bd1-438a-9584-5f9d8fc605f9</guid><pubDate>Sun, 08 Sep 2024 14:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61302143/99a8aa89_322a_eb1e_a598_75d1fb8cd29d.mp3" length="1350597" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>This is this week's reminder/ quote/ affirmation. ENJOY! 😍</itunes:subtitle><itunes:summary><![CDATA[This is this week's reminder/ quote/ affirmation. ENJOY! 😍]]></itunes:summary><itunes:duration>85</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/32003c69fd9ca46c352b56bd29cf7355.jpg"/><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Prove You Wrong</title><link>https://www.spreaker.com/episode/prove-you-wrong--61273596</link><description><![CDATA[In this empowering episode of Don't Worry I'm Here, learn how to achieve your goals and dreams by focusing on yourself and ignoring negativity. Gain confidence and success by proving naysayers and doubters wrong. Receive valuable advice on overcoming obstacles and achieving your dreams. Share this episode to inspire others to prove their own critics wrong!  <br /> This Week's Discussion Question (Not Sponsored): 'You've just found out your social media manager, who has attracted 200 per cent more followers and increased engagement in just one month, has been stealing images, plagiarising captions and buying followers. She says you won't get found out and that it will lead to more website traffic. What do you do?'   Send me anonymous messages here https://ngl.link/_nadia_blair_   The Podcast's Instagram https://instagram.com/dontworryimherepodcast?igshid=MzNlNGNkZWQ4Mg==   Watch the Video Here https://youtu.be/i37D5m_X93o <br />]]></description><guid isPermaLink="false">020b704e-230a-41f0-a9fb-4bd4dfc6134d</guid><pubDate>Thu, 05 Sep 2024 14:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61273596/a1d00aae_b49e_bf68_4b75_d90b050fdd7a.mp3" length="26059201" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>In this empowering episode of Don't Worry I'm Here, learn how to achieve your goals and dreams by focusing on yourself and ignoring negativity. Gain confidence and success by proving naysayers and doubters wrong. Receive valuable advice on overcoming...</itunes:subtitle><itunes:summary><![CDATA[In this empowering episode of Don't Worry I'm Here, learn how to achieve your goals and dreams by focusing on yourself and ignoring negativity. Gain confidence and success by proving naysayers and doubters wrong. Receive valuable advice on overcoming obstacles and achieving your dreams. Share this episode to inspire others to prove their own critics wrong!  <br /> This Week's Discussion Question (Not Sponsored): 'You've just found out your social media manager, who has attracted 200 per cent more followers and increased engagement in just one month, has been stealing images, plagiarising captions and buying followers. She says you won't get found out and that it will lead to more website traffic. What do you do?'   Send me anonymous messages here https://ngl.link/_nadia_blair_   The Podcast's Instagram https://instagram.com/dontworryimherepodcast?igshid=MzNlNGNkZWQ4Mg==   Watch the Video Here https://youtu.be/i37D5m_X93o <br />]]></itunes:summary><itunes:duration>1629</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/32003c69fd9ca46c352b56bd29cf7355.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>IT'S YOUR TIME TO START SHINING BRIGHT</title><link>https://www.spreaker.com/episode/it-s-your-time-to-start-shining-bright--61230293</link><description><![CDATA[This is this week's quote/ reminder/ affirmation. ENJOY!!!]]></description><guid isPermaLink="false">b0b4a703-703a-4fb3-b36d-6caf5ce8a0c2</guid><pubDate>Sun, 01 Sep 2024 14:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61230293/086759a3_9ab2_cfd3_b2cd_9c163b816183.mp3" length="1215178" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>This is this week's quote/ reminder/ affirmation. ENJOY!!!</itunes:subtitle><itunes:summary><![CDATA[This is this week's quote/ reminder/ affirmation. ENJOY!!!]]></itunes:summary><itunes:duration>76</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/32003c69fd9ca46c352b56bd29cf7355.jpg"/><itunes:episodeType>bonus</itunes:episodeType></item><item><title>I Said What I Said</title><link>https://www.spreaker.com/episode/i-said-what-i-said--60887882</link><description><![CDATA[In this hilarious episode of Don't Worry I'm Here, I explore some funny metaphors about relationships, including ones about cheaters and disloyalty. If you need a good laugh to cheer you up after feeling disrespected in a relationship, this episode is for you! Watch, listen, laugh, and don't forget to comment with your favourite metaphor. <br /> This Week's Discussion Question (Not Sponsored): 'Your kayaking business has grown substantially in the past few years and you're finally booked out. However, a client nearly drowned in a freak accident recently. Suddenly, half of your reservations have been cancelled. How do you deal with the PR disaster?' <br /> Send me anonymous messages here https://ngl.link/_nadia_blair_ <br /> The Podcast's Instagram https://instagram.com/dontworryimherepodcast?igshid=MzNlNGNkZWQ4Mg== <br /> Watch the Video Here https://youtu.be/XHygcT9aKdE <br />]]></description><guid isPermaLink="false">88e44b12-7dac-4dde-a9b0-2370a1264c57</guid><pubDate>Thu, 01 Aug 2024 17:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60887882/50423bcc_130f_88bc_c454_5e7f9a1cda76.mp3" length="29015844" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>In this hilarious episode of Don't Worry I'm Here, I explore some funny metaphors about relationships, including ones about cheaters and disloyalty. If you need a good laugh to cheer you up after feeling disrespected in a relationship, this episode is...</itunes:subtitle><itunes:summary><![CDATA[In this hilarious episode of Don't Worry I'm Here, I explore some funny metaphors about relationships, including ones about cheaters and disloyalty. If you need a good laugh to cheer you up after feeling disrespected in a relationship, this episode is for you! Watch, listen, laugh, and don't forget to comment with your favourite metaphor. <br /> This Week's Discussion Question (Not Sponsored): 'Your kayaking business has grown substantially in the past few years and you're finally booked out. However, a client nearly drowned in a freak accident recently. Suddenly, half of your reservations have been cancelled. How do you deal with the PR disaster?' <br /> Send me anonymous messages here https://ngl.link/_nadia_blair_ <br /> The Podcast's Instagram https://instagram.com/dontworryimherepodcast?igshid=MzNlNGNkZWQ4Mg== <br /> Watch the Video Here https://youtu.be/XHygcT9aKdE <br />]]></itunes:summary><itunes:duration>1814</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/32003c69fd9ca46c352b56bd29cf7355.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ALWAYS GIVE IT A TRY</title><link>https://www.spreaker.com/episode/always-give-it-a-try--60838598</link><description><![CDATA[This is this week's quote. Enjoy! 💕]]></description><guid isPermaLink="false">ea5ce2af-3e5f-41a0-ae9d-5abba7fdb23e</guid><pubDate>Sun, 28 Jul 2024 17:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60838598/0737956c_ed52_4de4_58e0_acd709a1a084.mp3" length="1127824" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>This is this week's quote. Enjoy! 💕</itunes:subtitle><itunes:summary><![CDATA[This is this week's quote. Enjoy! 💕]]></itunes:summary><itunes:duration>71</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/32003c69fd9ca46c352b56bd29cf7355.jpg"/><itunes:episodeType>bonus</itunes:episodeType></item><item><title>NO MORE EXPECTATIONS</title><link>https://www.spreaker.com/episode/no-more-expectations--60758001</link><description><![CDATA[This is this week's reminder. ENJOY!!!]]></description><guid isPermaLink="false">15bdbb38-5406-421a-9071-90df5fb5ad27</guid><pubDate>Sun, 21 Jul 2024 14:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60758001/f4f00455_ff93_8ad8_505c_57c0ff92cd25.mp3" length="866600" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>This is this week's reminder. ENJOY!!!</itunes:subtitle><itunes:summary><![CDATA[This is this week's reminder. ENJOY!!!]]></itunes:summary><itunes:duration>55</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/32003c69fd9ca46c352b56bd29cf7355.jpg"/><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Music's In My Soul</title><link>https://www.spreaker.com/episode/music-s-in-my-soul--60729818</link><description><![CDATA[In this episode of Don't Worry I'm Here, I share my love for music and how it motivates and calms me. Discover some recommended songs that will uplift your spirits and inspire you. What are some of your favourite songs that bring you peace? Let's share our musical inspirations! <br /> This Week's Discussion Question (Not Sponsored): 'You have released your first product into the market. It's selling quite well, but it's getting bad reviews. Do you keep selling it to get rid of the stock, or do you cut your losses and stop selling it to try save your reputation, even though it'll put you in further debt?' <br /> Send me anonymous messages here https://ngl.link/_nadia_blair_ <br /> The Podcast's Instagram https://instagram.com/dontworryimherepodcast?igshid=MzNlNGNkZWQ4Mg== <br /> Watch the mp4 version here https://youtu.be/AbhZSmrYA9E <br /><br />]]></description><guid isPermaLink="false">e5b58765-1355-4340-a22b-a938e0f2ad53</guid><pubDate>Thu, 18 Jul 2024 14:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60729818/3f01a3a0_c436_2894_e250_441e516b85b0.mp3" length="25209072" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>In this episode of Don't Worry I'm Here, I share my love for music and how it motivates and calms me. Discover some recommended songs that will uplift your spirits and inspire you. What are some of your favourite songs that bring you peace? Let's...</itunes:subtitle><itunes:summary><![CDATA[In this episode of Don't Worry I'm Here, I share my love for music and how it motivates and calms me. Discover some recommended songs that will uplift your spirits and inspire you. What are some of your favourite songs that bring you peace? Let's share our musical inspirations! <br /> This Week's Discussion Question (Not Sponsored): 'You have released your first product into the market. It's selling quite well, but it's getting bad reviews. Do you keep selling it to get rid of the stock, or do you cut your losses and stop selling it to try save your reputation, even though it'll put you in further debt?' <br /> Send me anonymous messages here https://ngl.link/_nadia_blair_ <br /> The Podcast's Instagram https://instagram.com/dontworryimherepodcast?igshid=MzNlNGNkZWQ4Mg== <br /> Watch the mp4 version here https://youtu.be/AbhZSmrYA9E <br /><br />]]></itunes:summary><itunes:duration>1576</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/32003c69fd9ca46c352b56bd29cf7355.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Do YOUR Best</title><link>https://www.spreaker.com/episode/do-your-best--60689034</link><description><![CDATA[This is this week's reminder. ENJOY!!!❤️]]></description><guid isPermaLink="false">2f62fbfd-3cdc-4761-98bd-4537bdf3ea8d</guid><pubDate>Sun, 14 Jul 2024 14:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60689034/26ba3e61_fce5_dee8_df30_90ea1fd475b3.mp3" length="1261571" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>This is this week's reminder. ENJOY!!!❤️</itunes:subtitle><itunes:summary><![CDATA[This is this week's reminder. ENJOY!!!❤️]]></itunes:summary><itunes:duration>79</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/32003c69fd9ca46c352b56bd29cf7355.jpg"/><itunes:episodeType>bonus</itunes:episodeType></item><item><title>IT'S ALL GOING TO BE WORTH IT!</title><link>https://www.spreaker.com/episode/it-s-all-going-to-be-worth-it--60625208</link><description><![CDATA[This is this week's quote. Enjoy!!!❤️ Send me anonymous messages here https://ngl.link/_nadia_blair_  The Podcast's Instagram https://instagram.com/dontworryimherepodcast?igshid=MzNlNGNkZWQ4Mg==]]></description><guid isPermaLink="false">31e1e730-9e08-4cd3-8078-8f3191af7175</guid><pubDate>Sun, 07 Jul 2024 14:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60625208/382601983_44100_2_970f8841f4173.mp3" length="1265327" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>This is this week's quote. Enjoy!!!❤️ Send me anonymous messages here https://ngl.link/_nadia_blair_  The Podcast's Instagram https://instagram.com/dontworryimherepodcast?igshid=MzNlNGNkZWQ4Mg==</itunes:subtitle><itunes:summary><![CDATA[This is this week's quote. Enjoy!!!❤️ Send me anonymous messages here https://ngl.link/_nadia_blair_  The Podcast's Instagram https://instagram.com/dontworryimherepodcast?igshid=MzNlNGNkZWQ4Mg==]]></itunes:summary><itunes:duration>80</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/32003c69fd9ca46c352b56bd29cf7355.jpg"/><itunes:episodeType>bonus</itunes:episodeType></item><item><title>I Can Be A Better Boyfriend</title><link>https://www.spreaker.com/episode/i-can-be-a-better-boyfriend--60600998</link><description><![CDATA[Ladies, can I be a better boyfriend? Find out in this episode of Don't Worry I'm Here. On this episode I discuss my love for music and list ten reasons why I would be a better boyfriend than most guys. Please let me know your thoughts on what makes an amazing partner.  <br /> This Week's Discussion Question (Not Sponsored): 'A friend wants free business advice every time you catch up and you're sick of it. How do you put a stop to it without losing the friendship?' <br /> Send me anonymous messages here https://ngl.link/_nadia_blair_ <br /> The Podcast's Instagram https://instagram.com/dontworryimherepodcast?igshid=MzNlNGNkZWQ4Mg== <br /> Watch the mp4 version here https://youtu.be/bq9Gmxa-cLk <br />]]></description><guid isPermaLink="false">090f5d3b-a86a-4ae1-9f32-8b4d0765a2c9</guid><pubDate>Thu, 04 Jul 2024 14:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60600998/1bff0139_221a_e6c2_996b_e020e499c45b.mp3" length="30280589" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>Ladies, can I be a better boyfriend? Find out in this episode of Don't Worry I'm Here. On this episode I discuss my love for music and list ten reasons why I would be a better boyfriend than most guys. Please let me know your thoughts on what makes an...</itunes:subtitle><itunes:summary><![CDATA[Ladies, can I be a better boyfriend? Find out in this episode of Don't Worry I'm Here. On this episode I discuss my love for music and list ten reasons why I would be a better boyfriend than most guys. Please let me know your thoughts on what makes an amazing partner.  <br /> This Week's Discussion Question (Not Sponsored): 'A friend wants free business advice every time you catch up and you're sick of it. How do you put a stop to it without losing the friendship?' <br /> Send me anonymous messages here https://ngl.link/_nadia_blair_ <br /> The Podcast's Instagram https://instagram.com/dontworryimherepodcast?igshid=MzNlNGNkZWQ4Mg== <br /> Watch the mp4 version here https://youtu.be/bq9Gmxa-cLk <br />]]></itunes:summary><itunes:duration>1893</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/32003c69fd9ca46c352b56bd29cf7355.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Unfollow and Move On</title><link>https://www.spreaker.com/episode/unfollow-and-move-on--60528725</link><description><![CDATA[On this episode of Don't Worry I'm Here, I open up about why I unfollow certain people and the importance of moving on. Join me as I share some personal life updates and insights on relationships, loyalty, and the art of letting go. If you're looking for some motivation or guidance on moving on from toxic situations, this video is for you. Don't forget to hit subscribe for more content like this!  This Week's Discussion Question (Not Sponsored): 'You have the opportunity to put your product in the goodie bags given to celebrities at the Oscars but at a huge cost. Do you go ahead knowing that while it could be a waste of money, there is a teeny tiny chance a celebrity would use then post about the product?'  Send me anonymous messages here https://ngl.link/_nadia_blair_  The Podcast's Instagram https://instagram.com/dontworryimherepodcast?igshid=MzNlNGNkZWQ4Mg==  Watch the mp4 version here https://youtu.be/Ziy5GUK9REs  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></description><guid isPermaLink="false">52f26667-7f29-4a09-ac57-e7e8ddf39547</guid><pubDate>Thu, 27 Jun 2024 14:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60528725/20b6c5ce_53d7_e2a4_fcd1_f87089dec24d.mp3" length="23648412" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>On this episode of Don't Worry I'm Here, I open up about why I unfollow certain people and the importance of moving on. Join me as I share some personal life updates and insights on relationships, loyalty, and the art of letting go. If you're looking...</itunes:subtitle><itunes:summary><![CDATA[On this episode of Don't Worry I'm Here, I open up about why I unfollow certain people and the importance of moving on. Join me as I share some personal life updates and insights on relationships, loyalty, and the art of letting go. If you're looking for some motivation or guidance on moving on from toxic situations, this video is for you. Don't forget to hit subscribe for more content like this!  This Week's Discussion Question (Not Sponsored): 'You have the opportunity to put your product in the goodie bags given to celebrities at the Oscars but at a huge cost. Do you go ahead knowing that while it could be a waste of money, there is a teeny tiny chance a celebrity would use then post about the product?'  Send me anonymous messages here https://ngl.link/_nadia_blair_  The Podcast's Instagram https://instagram.com/dontworryimherepodcast?igshid=MzNlNGNkZWQ4Mg==  Watch the mp4 version here https://youtu.be/Ziy5GUK9REs  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></itunes:summary><itunes:duration>1478</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/32003c69fd9ca46c352b56bd29cf7355.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>You WILL Survive</title><link>https://www.spreaker.com/episode/you-will-survive--60482946</link><description><![CDATA[This is this week's affirmation. Enjoy!!!❤️  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></description><guid isPermaLink="false">4d71a5e2-df31-40d1-afc2-0d1acead1d9c</guid><pubDate>Sun, 23 Jun 2024 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60482946/381400266_44100_2_0fc932df4c712.mp3" length="1252788" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>This is this week's affirmation. Enjoy!!!❤️  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message</itunes:subtitle><itunes:summary><![CDATA[This is this week's affirmation. Enjoy!!!❤️  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></itunes:summary><itunes:duration>79</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/32003c69fd9ca46c352b56bd29cf7355.jpg"/><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Weekly Reminder: Shine On</title><link>https://www.spreaker.com/episode/weekly-reminder-shine-on--60402483</link><description><![CDATA[This is this week's reminder. Enjoy!!!🌤️ Send me anonymous messages here https://ngl.link/_nadia_blair_  The Podcast's Instagram https://instagram.com/dontworryimherepodcast?igshid=MzNlNGNkZWQ4Mg==  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></description><guid isPermaLink="false">6cd2da9d-3f61-4023-91d7-73a5dc1e86bd</guid><pubDate>Sun, 16 Jun 2024 14:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60402483/380731810_44100_2_139a90fa6897d.mp3" length="1313810" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>This is this week's reminder. Enjoy!!!🌤️ Send me anonymous messages here https://ngl.link/_nadia_blair_  The Podcast's Instagram https://instagram.com/dontworryimherepodcast?igshid=MzNlNGNkZWQ4Mg==  ---   Send in a voice message:...</itunes:subtitle><itunes:summary><![CDATA[This is this week's reminder. Enjoy!!!🌤️ Send me anonymous messages here https://ngl.link/_nadia_blair_  The Podcast's Instagram https://instagram.com/dontworryimherepodcast?igshid=MzNlNGNkZWQ4Mg==  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></itunes:summary><itunes:duration>83</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/32003c69fd9ca46c352b56bd29cf7355.jpg"/><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Have Pride In Yourself</title><link>https://www.spreaker.com/episode/have-pride-in-yourself--60373740</link><description><![CDATA[In this episode of Don't Worry I'm Here, join me in celebrating self-love, body positivity, and the incredible journey of coming out. In this episode, I share heartfelt stories and empowering tips that will help you boost your confidence and embrace your true self. Whether you're part of the LGBTQ+ community or an ally, my message of love and acceptance is for everyone. <br /> Discover how self-love and body positivity can transform your life. Remember, every step you take towards being authentically you is a step worth celebrating. <br /> Don't forget to comment below with your own stories and thoughts! Together, we can create a supportive and uplifting community. Happy Pride! <br /><br /> This Week's Discussion Question (Not Sponsored): 'An unhappy employee of your major competitor is offering to sell their entire customer database. Do you buy it knowing it's unethical but that you could make a lot of money from it, or do you let your competitor know?' <br /> Send me anonymous messages here https://ngl.link/_nadia_blair_ <br /> The Podcast's Instagram https://instagram.com/dontworryimherepodcast?igshid=MzNlNGNkZWQ4Mg==  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></description><guid isPermaLink="false">b4a4ca7a-1bfd-42f8-b1e0-6743e6006d38</guid><pubDate>Thu, 13 Jun 2024 14:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60373740/43c8d493_109d_18df_7417_abb005634213.mp3" length="31342623" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>In this episode of Don't Worry I'm Here, join me in celebrating self-love, body positivity, and the incredible journey of coming out. In this episode, I share heartfelt stories and empowering tips that will help you boost your confidence and embrace...</itunes:subtitle><itunes:summary><![CDATA[In this episode of Don't Worry I'm Here, join me in celebrating self-love, body positivity, and the incredible journey of coming out. In this episode, I share heartfelt stories and empowering tips that will help you boost your confidence and embrace your true self. Whether you're part of the LGBTQ+ community or an ally, my message of love and acceptance is for everyone. <br /> Discover how self-love and body positivity can transform your life. Remember, every step you take towards being authentically you is a step worth celebrating. <br /> Don't forget to comment below with your own stories and thoughts! Together, we can create a supportive and uplifting community. Happy Pride! <br /><br /> This Week's Discussion Question (Not Sponsored): 'An unhappy employee of your major competitor is offering to sell their entire customer database. Do you buy it knowing it's unethical but that you could make a lot of money from it, or do you let your competitor know?' <br /> Send me anonymous messages here https://ngl.link/_nadia_blair_ <br /> The Podcast's Instagram https://instagram.com/dontworryimherepodcast?igshid=MzNlNGNkZWQ4Mg==  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></itunes:summary><itunes:duration>1959</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/32003c69fd9ca46c352b56bd29cf7355.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Weekly Reminder: You are Proud</title><link>https://www.spreaker.com/episode/weekly-reminder-you-are-proud--60333460</link><description><![CDATA[This is this week's reminder. Enjoy!!!❤️  Send me anonymous messages here https://ngl.link/_nadia_blair_  The Podcast's Instagram https://instagram.com/dontworryimherepodcast?igshid=MzNlNGNkZWQ4Mg==  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></description><guid isPermaLink="false">d3cc40ce-3d36-4c46-9be6-43f051265593</guid><pubDate>Sun, 09 Jun 2024 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60333460/380129743_44100_2_28b28b6a99399.mp3" length="1816615" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>This is this week's reminder. Enjoy!!!❤️  Send me anonymous messages here https://ngl.link/_nadia_blair_  The Podcast's Instagram https://instagram.com/dontworryimherepodcast?igshid=MzNlNGNkZWQ4Mg==  ---   Send in a voice message:...</itunes:subtitle><itunes:summary><![CDATA[This is this week's reminder. Enjoy!!!❤️  Send me anonymous messages here https://ngl.link/_nadia_blair_  The Podcast's Instagram https://instagram.com/dontworryimherepodcast?igshid=MzNlNGNkZWQ4Mg==  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></itunes:summary><itunes:duration>114</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/32003c69fd9ca46c352b56bd29cf7355.jpg"/><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Legally Blonde</title><link>https://www.spreaker.com/episode/legally-blonde--60304473</link><description><![CDATA[In this episode of Don't Worry I'm Here, I take a trip down memory lane and revisit some of my best blonde moments. Join me for a laugh and a real good time as we remember these blonde moments together. Please share your blonde moments (judgement free).  <br /> Send me anonymous messages here https://ngl.link/_nadia_blair_ <br /> The Podcast's Instagram https://instagram.com/dontworryimherepodcast?igshid=MzNlNGNkZWQ4Mg== <br /> Watch the mp4 version here https://youtu.be/4I-rVbM5kSY <br /><br />       ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></description><guid isPermaLink="false">f817d95c-98d1-462c-9d40-2c325c89afc2</guid><pubDate>Thu, 06 Jun 2024 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60304473/04b71390_4906_2651_e2c2_d9419f3445ab.mp3" length="36370254" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>In this episode of Don't Worry I'm Here, I take a trip down memory lane and revisit some of my best blonde moments. Join me for a laugh and a real good time as we remember these blonde moments together. Please share your blonde moments (judgement...</itunes:subtitle><itunes:summary><![CDATA[In this episode of Don't Worry I'm Here, I take a trip down memory lane and revisit some of my best blonde moments. Join me for a laugh and a real good time as we remember these blonde moments together. Please share your blonde moments (judgement free).  <br /> Send me anonymous messages here https://ngl.link/_nadia_blair_ <br /> The Podcast's Instagram https://instagram.com/dontworryimherepodcast?igshid=MzNlNGNkZWQ4Mg== <br /> Watch the mp4 version here https://youtu.be/4I-rVbM5kSY <br /><br />       ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></itunes:summary><itunes:duration>2273</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/32003c69fd9ca46c352b56bd29cf7355.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Weekly Reminder: Love Your Body</title><link>https://www.spreaker.com/episode/weekly-reminder-love-your-body--60256985</link><description><![CDATA[Hey everyone, I'm back, and I'm ready to start recording episodes again! This is this week's reminder to remind you to love your body no matter what.  Send me anonymous messages here https://ngl.link/_nadia_blair_  The Podcast's Instagram https://instagram.com/dontworryimherepodcast?igshid=MzNlNGNkZWQ4Mg==       ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></description><guid isPermaLink="false">14df5543-bd40-4620-b7d7-636422a54316</guid><pubDate>Sun, 02 Jun 2024 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60256985/379460539_44100_2_74acccf473f25.mp3" length="1488099" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>Hey everyone, I'm back, and I'm ready to start recording episodes again! This is this week's reminder to remind you to love your body no matter what.  Send me anonymous messages here https://ngl.link/_nadia_blair_  The Podcast's Instagram...</itunes:subtitle><itunes:summary><![CDATA[Hey everyone, I'm back, and I'm ready to start recording episodes again! This is this week's reminder to remind you to love your body no matter what.  Send me anonymous messages here https://ngl.link/_nadia_blair_  The Podcast's Instagram https://instagram.com/dontworryimherepodcast?igshid=MzNlNGNkZWQ4Mg==       ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></itunes:summary><itunes:duration>93</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/32003c69fd9ca46c352b56bd29cf7355.jpg"/><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Sh*t Just Got Real</title><link>https://www.spreaker.com/episode/sh-t-just-got-real--59786389</link><description><![CDATA[In this episode of Don't Worry I'm Here, I open up about my struggles with mental health and the stress of constantly worrying about my future. I talk about not being happy with where I am in life and wanting more. Join me as I share my personal experiences and provide advice for those going through similar struggles. Don't forget to share your favourite episode of the year so far! <br /> This Week's Discussion Question (Not Sponsored): "You started your business with your best friend but didn't sign a contract. Now they are claiming they work harder than you and should get a higher profit share. How do you resolve that?" <br /> Send me anonymous messages here https://ngl.link/_nadia_blair_ <br /> The Podcast's Instagram https://instagram.com/dontworryimherepodcast?igshid=MzNlNGNkZWQ4Mg== <br /> Watch the mp4 version here https://youtu.be/U1ABtGG1l3w <br /><br /><br /><br />  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></description><guid isPermaLink="false">525caabe-0430-4b8e-bc96-a15373035e2b</guid><pubDate>Thu, 02 May 2024 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59786389/215883f3_45b1_04fd_67e5_62a315c37b0b.mp3" length="31390270" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>In this episode of Don't Worry I'm Here, I open up about my struggles with mental health and the stress of constantly worrying about my future. I talk about not being happy with where I am in life and wanting more. Join me as I share my personal...</itunes:subtitle><itunes:summary><![CDATA[In this episode of Don't Worry I'm Here, I open up about my struggles with mental health and the stress of constantly worrying about my future. I talk about not being happy with where I am in life and wanting more. Join me as I share my personal experiences and provide advice for those going through similar struggles. Don't forget to share your favourite episode of the year so far! <br /> This Week's Discussion Question (Not Sponsored): "You started your business with your best friend but didn't sign a contract. Now they are claiming they work harder than you and should get a higher profit share. How do you resolve that?" <br /> Send me anonymous messages here https://ngl.link/_nadia_blair_ <br /> The Podcast's Instagram https://instagram.com/dontworryimherepodcast?igshid=MzNlNGNkZWQ4Mg== <br /> Watch the mp4 version here https://youtu.be/U1ABtGG1l3w <br /><br /><br /><br />  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></itunes:summary><itunes:duration>1962</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/32003c69fd9ca46c352b56bd29cf7355.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>No More To Haters</title><link>https://www.spreaker.com/episode/no-more-to-haters--59688024</link><description><![CDATA[This is this week's affirmation. Enjoy!!!😊  Send me anonymous messages here https://ngl.link/_nadia_blair_  The Podcast's Instagram https://instagram.com/dontworryimherepodcast?igshid=MzNlNGNkZWQ4Mg==   ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></description><guid isPermaLink="false">ff82c72f-5e73-4e7d-8982-74aa09c9fd2a</guid><pubDate>Sun, 28 Apr 2024 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59688024/375744996_44100_2_7bea8cd09ed5d.mp3" length="1966245" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>This is this week's affirmation. Enjoy!!!😊  Send me anonymous messages here https://ngl.link/_nadia_blair_  The Podcast's Instagram https://instagram.com/dontworryimherepodcast?igshid=MzNlNGNkZWQ4Mg==   ---   Send in a voice message:...</itunes:subtitle><itunes:summary><![CDATA[This is this week's affirmation. Enjoy!!!😊  Send me anonymous messages here https://ngl.link/_nadia_blair_  The Podcast's Instagram https://instagram.com/dontworryimherepodcast?igshid=MzNlNGNkZWQ4Mg==   ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></itunes:summary><itunes:duration>123</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/32003c69fd9ca46c352b56bd29cf7355.jpg"/><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Not Your Type? I Can Live With That</title><link>https://www.spreaker.com/episode/not-your-type-i-can-live-with-that--59659942</link><description><![CDATA[In this episode, I discuss the topic of "a good woman' and ridiculous expectations someone has for their partner. I dive into the concept of "body count" and what actually counts as a "body". Listen to this episode to reassure yourself that you are perfect just the way you are. Don't forget to comment the most ridiculous thing someone has expected from you in a relationship! This Week's Discussion Question (Not Sponsored): "You just bought a highly successful gym, but you're starting to see a significant drop in sign-ups because customers don't want to be locked in a contract. How do you reinvent your business model?" <br /> Elissa's Episode https://youtu.be/PE-d0j9ztNM <br /> What I Got For My 23rd Birthday https://youtu.be/M4UgFBqx7Ho <br /> Send me anonymous messages here https://ngl.link/_nadia_blair_ <br /> The Podcast's Instagram https://instagram.com/dontworryimherepodcast?igshid=MzNlNGNkZWQ4Mg== <br /> Watch the mp4 version here https://youtu.be/QaTbi8s6CEE  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></description><guid isPermaLink="false">599fcbbc-9ac2-450b-9ee5-bbdc8e3e6495</guid><pubDate>Thu, 25 Apr 2024 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59659942/e01a9c05_0fe9_fd34_2e3a_1f42ef975145.mp3" length="36487282" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>In this episode, I discuss the topic of "a good woman' and ridiculous expectations someone has for their partner. I dive into the concept of "body count" and what actually counts as a "body". Listen to this episode to reassure yourself that you are...</itunes:subtitle><itunes:summary><![CDATA[In this episode, I discuss the topic of "a good woman' and ridiculous expectations someone has for their partner. I dive into the concept of "body count" and what actually counts as a "body". Listen to this episode to reassure yourself that you are perfect just the way you are. Don't forget to comment the most ridiculous thing someone has expected from you in a relationship! This Week's Discussion Question (Not Sponsored): "You just bought a highly successful gym, but you're starting to see a significant drop in sign-ups because customers don't want to be locked in a contract. How do you reinvent your business model?" <br /> Elissa's Episode https://youtu.be/PE-d0j9ztNM <br /> What I Got For My 23rd Birthday https://youtu.be/M4UgFBqx7Ho <br /> Send me anonymous messages here https://ngl.link/_nadia_blair_ <br /> The Podcast's Instagram https://instagram.com/dontworryimherepodcast?igshid=MzNlNGNkZWQ4Mg== <br /> Watch the mp4 version here https://youtu.be/QaTbi8s6CEE  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></itunes:summary><itunes:duration>2281</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/32003c69fd9ca46c352b56bd29cf7355.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Live In The Moment</title><link>https://www.spreaker.com/episode/live-in-the-moment--59577257</link><description><![CDATA[This is this week's quote by Albert Schweitzer. ENJOY!!!😊  Send me anonymous messages here https://ngl.link/_nadia_blair_  The Podcast's Instagram https://instagram.com/dontworryimherepodcast?igshid=MzNlNGNkZWQ4Mg==      ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></description><guid isPermaLink="false">8cc406de-7ef6-4249-b689-abbb31aebcb8</guid><pubDate>Sun, 21 Apr 2024 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59577257/374952531_44100_2_5385f3ba9aae7.mp3" length="2125487" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>This is this week's quote by Albert Schweitzer. ENJOY!!!😊  Send me anonymous messages here https://ngl.link/_nadia_blair_  The Podcast's Instagram https://instagram.com/dontworryimherepodcast?igshid=MzNlNGNkZWQ4Mg==      ---   Send in a voice message:...</itunes:subtitle><itunes:summary><![CDATA[This is this week's quote by Albert Schweitzer. ENJOY!!!😊  Send me anonymous messages here https://ngl.link/_nadia_blair_  The Podcast's Instagram https://instagram.com/dontworryimherepodcast?igshid=MzNlNGNkZWQ4Mg==      ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></itunes:summary><itunes:duration>133</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/32003c69fd9ca46c352b56bd29cf7355.jpg"/><itunes:episodeType>bonus</itunes:episodeType></item><item><title>DWIH Featuring Elissa Wilson (The Ritual Woman)</title><link>https://www.spreaker.com/episode/dwih-featuring-elissa-wilson-the-ritual-woman--59536047</link><description><![CDATA[In this episode I am joined with The Ritual Woman, Elissa Wilson. Elissa discusses the importance of having rituals and how you can incorporate them into your day to day life. I learnt about 'The Magic Of Intentions' and enhanced my knowledge of empowering myself and others. This episode is a much needed listen, you will significantly benefit from it. I know I have. Don't forget to follow and rate the podcast, and subscribe to my YouTube channel. <br /> Elissa's Website https://www.theritualwoman.au <br /> Elissa's Instagram https://www.instagram.com/theritualwoman.au <br /> Send me anonymous messages here https://ngl.link/_nadia_blair_ <br /> The Podcast's Instagram https://instagram.com/dontworryimherepodcast?igshid=MzNlNGNkZWQ4Mg== <br /> Watch the mp4 version here https://youtu.be/PE-d0j9ztNM <br /><br /><br /><br />  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></description><guid isPermaLink="false">6a2248f2-0e91-4ec5-be2f-79b4e99236b6</guid><pubDate>Thu, 18 Apr 2024 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59536047/47685c7f_a332_da20_820c_fceb61b6c76b.mp3" length="29318446" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>In this episode I am joined with The Ritual Woman, Elissa Wilson. Elissa discusses the importance of having rituals and how you can incorporate them into your day to day life. I learnt about 'The Magic Of Intentions' and enhanced my knowledge of...</itunes:subtitle><itunes:summary><![CDATA[In this episode I am joined with The Ritual Woman, Elissa Wilson. Elissa discusses the importance of having rituals and how you can incorporate them into your day to day life. I learnt about 'The Magic Of Intentions' and enhanced my knowledge of empowering myself and others. This episode is a much needed listen, you will significantly benefit from it. I know I have. Don't forget to follow and rate the podcast, and subscribe to my YouTube channel. <br /> Elissa's Website https://www.theritualwoman.au <br /> Elissa's Instagram https://www.instagram.com/theritualwoman.au <br /> Send me anonymous messages here https://ngl.link/_nadia_blair_ <br /> The Podcast's Instagram https://instagram.com/dontworryimherepodcast?igshid=MzNlNGNkZWQ4Mg== <br /> Watch the mp4 version here https://youtu.be/PE-d0j9ztNM <br /><br /><br /><br />  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></itunes:summary><itunes:duration>1833</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/32003c69fd9ca46c352b56bd29cf7355.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Focus On Feeling Good</title><link>https://www.spreaker.com/episode/focus-on-feeling-good--59461269</link><description><![CDATA[This is this week's quote/reminder created by me. Enjoy!!!❤️  Send me anonymous messages here https://ngl.link/_nadia_blair_  The Podcast's Instagram https://instagram.com/dontworryimherepodcast?igshid=MzNlNGNkZWQ4Mg==     ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></description><guid isPermaLink="false">0f7be6a6-3a1d-45fb-a82f-356d0f691685</guid><pubDate>Sun, 14 Apr 2024 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59461269/374172405_44100_2_65404a5e76357.mp3" length="2003025" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>This is this week's quote/reminder created by me. Enjoy!!!❤️  Send me anonymous messages here https://ngl.link/_nadia_blair_  The Podcast's Instagram https://instagram.com/dontworryimherepodcast?igshid=MzNlNGNkZWQ4Mg==     ---   Send in a voice...</itunes:subtitle><itunes:summary><![CDATA[This is this week's quote/reminder created by me. Enjoy!!!❤️  Send me anonymous messages here https://ngl.link/_nadia_blair_  The Podcast's Instagram https://instagram.com/dontworryimherepodcast?igshid=MzNlNGNkZWQ4Mg==     ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></itunes:summary><itunes:duration>126</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/32003c69fd9ca46c352b56bd29cf7355.jpg"/><itunes:episodeType>bonus</itunes:episodeType></item><item><title>You Won't Know Unless You Try</title><link>https://www.spreaker.com/episode/you-won-t-know-unless-you-try--59334257</link><description><![CDATA[This is this week's quote created by me. Enjoy!!!❤️  Send me anonymous messages here https://ngl.link/_nadia_blair_  The Podcast's Instagram https://instagram.com/dontworryimherepodcast?igshid=MzNlNGNkZWQ4Mg==     ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></description><guid isPermaLink="false">b67f0723-1e3e-40d0-90ac-6302a0250339</guid><pubDate>Sun, 07 Apr 2024 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59334257/373454422_44100_2_261977fc63355.mp3" length="2070316" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>This is this week's quote created by me. Enjoy!!!❤️  Send me anonymous messages here https://ngl.link/_nadia_blair_  The Podcast's Instagram https://instagram.com/dontworryimherepodcast?igshid=MzNlNGNkZWQ4Mg==     ---   Send in a voice message:...</itunes:subtitle><itunes:summary><![CDATA[This is this week's quote created by me. Enjoy!!!❤️  Send me anonymous messages here https://ngl.link/_nadia_blair_  The Podcast's Instagram https://instagram.com/dontworryimherepodcast?igshid=MzNlNGNkZWQ4Mg==     ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></itunes:summary><itunes:duration>130</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/32003c69fd9ca46c352b56bd29cf7355.jpg"/><itunes:episodeType>bonus</itunes:episodeType></item><item><title>A Dark Obsession</title><link>https://www.spreaker.com/episode/a-dark-obsession--59298739</link><description><![CDATA[In this episode of Don't Worry I'm Here, join me as I discuss my past obsession with true crime and why I had to break free from it. From Easter-themed discussions to an entertaining game, we dive into the world of dark obsessions and getting into the flow of different activities. Listen to receive advice and don't forget to share your own experiences! <br /> This Week's Discussion Question (Not Sponsored): 'You've finally found funding for your solar energy company, which is aimed at helping communities in developing nations, but then you find out the major investor is a coal mining company with a dubious reputation. Do you take the money?' <br /> The Quote From My Self Care Journal: 'Flow is being completely involved in an activity for its own sake. The ego falls away. Time flies. Every action, movement, and thought follows inevitably from the previous one, like playing jazz.' Mihaly Csikszentmihalyi (Hungarian-American Psychologist) <br /> Send me anonymous messages here https://ngl.link/_nadia_blair_ <br /> The Podcast's Instagram https://instagram.com/dontworryimherepodcast?igshid=MzNlNGNkZWQ4Mg== <br /> Watch the mp4 version here https://youtu.be/tPZXv09iA14 <br /><br /><br /><br /><br /><br />  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></description><guid isPermaLink="false">719c312c-8156-465f-ab43-22ff0adfcc4b</guid><pubDate>Thu, 04 Apr 2024 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59298739/a66c3121_aed2_998b_de57_545e2771e6df.mp3" length="28034058" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>In this episode of Don't Worry I'm Here, join me as I discuss my past obsession with true crime and why I had to break free from it. From Easter-themed discussions to an entertaining game, we dive into the world of dark obsessions and getting into the...</itunes:subtitle><itunes:summary><![CDATA[In this episode of Don't Worry I'm Here, join me as I discuss my past obsession with true crime and why I had to break free from it. From Easter-themed discussions to an entertaining game, we dive into the world of dark obsessions and getting into the flow of different activities. Listen to receive advice and don't forget to share your own experiences! <br /> This Week's Discussion Question (Not Sponsored): 'You've finally found funding for your solar energy company, which is aimed at helping communities in developing nations, but then you find out the major investor is a coal mining company with a dubious reputation. Do you take the money?' <br /> The Quote From My Self Care Journal: 'Flow is being completely involved in an activity for its own sake. The ego falls away. Time flies. Every action, movement, and thought follows inevitably from the previous one, like playing jazz.' Mihaly Csikszentmihalyi (Hungarian-American Psychologist) <br /> Send me anonymous messages here https://ngl.link/_nadia_blair_ <br /> The Podcast's Instagram https://instagram.com/dontworryimherepodcast?igshid=MzNlNGNkZWQ4Mg== <br /> Watch the mp4 version here https://youtu.be/tPZXv09iA14 <br /><br /><br /><br /><br /><br />  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></itunes:summary><itunes:duration>1752</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/32003c69fd9ca46c352b56bd29cf7355.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Don't Let Self Doubt Win!!!</title><link>https://www.spreaker.com/episode/don-t-let-self-doubt-win--59240970</link><description><![CDATA[This is this week's affirmation and quote. Enjoy!!!♥️  Send me anonymous messages here https://ngl.link/_nadia_blair_  The Podcast's Instagram https://instagram.com/dontworryimherepodcast?igshid=MzNlNGNkZWQ4Mg==     ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></description><guid isPermaLink="false">550728c9-4a0b-4537-8844-a3c462988efb</guid><pubDate>Sun, 31 Mar 2024 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59240970/372661536_44100_2_9040c6ab8b4af.mp3" length="2164775" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>This is this week's affirmation and quote. Enjoy!!!♥️  Send me anonymous messages here https://ngl.link/_nadia_blair_  The Podcast's Instagram https://instagram.com/dontworryimherepodcast?igshid=MzNlNGNkZWQ4Mg==     ---   Send in a voice message:...</itunes:subtitle><itunes:summary><![CDATA[This is this week's affirmation and quote. Enjoy!!!♥️  Send me anonymous messages here https://ngl.link/_nadia_blair_  The Podcast's Instagram https://instagram.com/dontworryimherepodcast?igshid=MzNlNGNkZWQ4Mg==     ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></itunes:summary><itunes:duration>136</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/32003c69fd9ca46c352b56bd29cf7355.jpg"/><itunes:episodeType>bonus</itunes:episodeType></item><item><title>I Cannot Be Bothered</title><link>https://www.spreaker.com/episode/i-cannot-be-bothered--59212381</link><description><![CDATA[In this episode of Don't Worry I'm Here, learn how to master the art of being unbothered. Discover effective strategies to let go of negativity and criticism, and embrace the power of feeling confident and self-assured. Join me as I explore the art of getting complimented and boosting your self-esteem. Leave a voice message sharing your thoughts on feeling unbothered and your experiences with receiving compliments. Let's create a community of positivity and empowerment together! This Week's Discussion Question (Not Sponsored): "You run a lingerie business and have recently been getting a lot of complaints about only using slim models in your marketing, but you know that your designs don't suit curvy models. What do you do?"  Send me anonymous messages here https://ngl.link/_nadia_blair_  The Podcast's Instagram https://instagram.com/dontworryimherepodcast?igshid=MzNlNGNkZWQ4Mg==  Watch the mp4 version here https://youtu.be/9eRgt_1t7tM     ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></description><guid isPermaLink="false">4b51a6ec-803c-4137-95ff-0955b5498363</guid><pubDate>Thu, 28 Mar 2024 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59212381/a98abff3_1f7d_fddd_8364_bc9763a797a1.mp3" length="32503295" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>In this episode of Don't Worry I'm Here, learn how to master the art of being unbothered. Discover effective strategies to let go of negativity and criticism, and embrace the power of feeling confident and self-assured. Join me as I explore the art of...</itunes:subtitle><itunes:summary><![CDATA[In this episode of Don't Worry I'm Here, learn how to master the art of being unbothered. Discover effective strategies to let go of negativity and criticism, and embrace the power of feeling confident and self-assured. Join me as I explore the art of getting complimented and boosting your self-esteem. Leave a voice message sharing your thoughts on feeling unbothered and your experiences with receiving compliments. Let's create a community of positivity and empowerment together! This Week's Discussion Question (Not Sponsored): "You run a lingerie business and have recently been getting a lot of complaints about only using slim models in your marketing, but you know that your designs don't suit curvy models. What do you do?"  Send me anonymous messages here https://ngl.link/_nadia_blair_  The Podcast's Instagram https://instagram.com/dontworryimherepodcast?igshid=MzNlNGNkZWQ4Mg==  Watch the mp4 version here https://youtu.be/9eRgt_1t7tM     ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></itunes:summary><itunes:duration>2032</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/32003c69fd9ca46c352b56bd29cf7355.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Enjoy The Journey</title><link>https://www.spreaker.com/episode/enjoy-the-journey--59156627</link><description><![CDATA[This is this week's affirmation. Enjoy and have a great week!!!♥️  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></description><guid isPermaLink="false">01f6dc42-9444-4e35-b912-11205fa1c1a7</guid><pubDate>Sun, 24 Mar 2024 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59156627/371917743_44100_2_2742291e11051.mp3" length="1435436" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>This is this week's affirmation. Enjoy and have a great week!!!♥️  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message</itunes:subtitle><itunes:summary><![CDATA[This is this week's affirmation. Enjoy and have a great week!!!♥️  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></itunes:summary><itunes:duration>90</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/32003c69fd9ca46c352b56bd29cf7355.jpg"/><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Spreading Positivity</title><link>https://www.spreaker.com/episode/spreading-positivity--59130739</link><description><![CDATA[In this episode, I'm revisiting some of my best moments on spreading positivity and giving helpful tips and advice. Join me in this empowering and uplifting episode as I share wisdom that will benefit you in your day-to-day life. Don't forget to comment below with your thoughts and keep the positivity flowing!  This Week's Discussion Question (Not Sponsored): "You launched a very successful party bus company five years ago. You are the face of the brand, but recently you gave up alcohol and partying. Do you continue to be the ambassador and lie about your abstinence, or do you own up to being sober and risk losing credibility in your marketing?'' Please like and follow the podcast. <br /> Send me anonymous messages here https://ngl.link/_nadia_blair_ <br /> The Podcast's Instagram https://instagram.com/dontworryimherepodcast?igshid=MzNlNGNkZWQ4Mg== <br /> Watch the mp4 version here https://youtu.be/waIbuQnFm04 <br />  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></description><guid isPermaLink="false">f174a8ea-7cbf-403e-8a57-a80a653c6fe9</guid><pubDate>Thu, 21 Mar 2024 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59130739/c7de24ee_4791_8e61_940d_a873a1815754.mp3" length="22897969" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>In this episode, I'm revisiting some of my best moments on spreading positivity and giving helpful tips and advice. Join me in this empowering and uplifting episode as I share wisdom that will benefit you in your day-to-day life. Don't forget to...</itunes:subtitle><itunes:summary><![CDATA[In this episode, I'm revisiting some of my best moments on spreading positivity and giving helpful tips and advice. Join me in this empowering and uplifting episode as I share wisdom that will benefit you in your day-to-day life. Don't forget to comment below with your thoughts and keep the positivity flowing!  This Week's Discussion Question (Not Sponsored): "You launched a very successful party bus company five years ago. You are the face of the brand, but recently you gave up alcohol and partying. Do you continue to be the ambassador and lie about your abstinence, or do you own up to being sober and risk losing credibility in your marketing?'' Please like and follow the podcast. <br /> Send me anonymous messages here https://ngl.link/_nadia_blair_ <br /> The Podcast's Instagram https://instagram.com/dontworryimherepodcast?igshid=MzNlNGNkZWQ4Mg== <br /> Watch the mp4 version here https://youtu.be/waIbuQnFm04 <br />  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></itunes:summary><itunes:duration>1432</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/32003c69fd9ca46c352b56bd29cf7355.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Chase Your Dreams Attract Success</title><link>https://www.spreaker.com/episode/chase-your-dreams-attract-success--59081009</link><description><![CDATA[This is this week's reminder. It is a quote by the one and only, Stephen King. Enjoy!!!♥️  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></description><guid isPermaLink="false">685f95ee-c62b-44d1-8597-9b2738c25ba7</guid><pubDate>Sun, 17 Mar 2024 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59081009/371107619_44100_2_7a7acdf495273.mp3" length="2224543" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>This is this week's reminder. It is a quote by the one and only, Stephen King. Enjoy!!!♥️  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message</itunes:subtitle><itunes:summary><![CDATA[This is this week's reminder. It is a quote by the one and only, Stephen King. Enjoy!!!♥️  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></itunes:summary><itunes:duration>139</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/32003c69fd9ca46c352b56bd29cf7355.jpg"/><itunes:episodeType>bonus</itunes:episodeType></item><item><title>The Good Old Days</title><link>https://www.spreaker.com/episode/the-good-old-days--59049838</link><description><![CDATA[In this episode of Don't Worry I'm Here, I dive into the nostalgia of childhood activities. From playing outside to going away during Christmas time, I reminisce about the simple joys of being a kid. I also discuss my first week of editing on a new device and system, and go into detail about a relatable scene in Euphoria. Join the conversation and share your own favourite childhood memories. Let's take a trip down memory lane together! <br /> This Week's Discussion Question (Not Sponsored): "The national charity you run is raising money to fight child labour by selling reusable shopping bags. However, a journalist has discovered the factory that makes them uses child labour and is about to print the story. What do you do next?" <br /> Please like and follow the podcast. <br /> Send me anonymous messages here https://ngl.link/_nadia_blair_ <br /> The Podcast's Instagram https://instagram.com/dontworryimherepodcast?igshid=MzNlNGNkZWQ4Mg== <br /> Last Week's YouTube Video https://youtu.be/eKecnmPKpQE <br /> Watch the mp4 version here https://youtu.be/7I5YBIyN_Ao <br />  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></description><guid isPermaLink="false">240f9c9f-173b-4a53-a063-52b352936561</guid><pubDate>Thu, 14 Mar 2024 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59049838/70bf5f8f_002d_dbfd_58c3_7e37fdff5f68.mp3" length="37888076" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>In this episode of Don't Worry I'm Here, I dive into the nostalgia of childhood activities. From playing outside to going away during Christmas time, I reminisce about the simple joys of being a kid. I also discuss my first week of editing on a new...</itunes:subtitle><itunes:summary><![CDATA[In this episode of Don't Worry I'm Here, I dive into the nostalgia of childhood activities. From playing outside to going away during Christmas time, I reminisce about the simple joys of being a kid. I also discuss my first week of editing on a new device and system, and go into detail about a relatable scene in Euphoria. Join the conversation and share your own favourite childhood memories. Let's take a trip down memory lane together! <br /> This Week's Discussion Question (Not Sponsored): "The national charity you run is raising money to fight child labour by selling reusable shopping bags. However, a journalist has discovered the factory that makes them uses child labour and is about to print the story. What do you do next?" <br /> Please like and follow the podcast. <br /> Send me anonymous messages here https://ngl.link/_nadia_blair_ <br /> The Podcast's Instagram https://instagram.com/dontworryimherepodcast?igshid=MzNlNGNkZWQ4Mg== <br /> Last Week's YouTube Video https://youtu.be/eKecnmPKpQE <br /> Watch the mp4 version here https://youtu.be/7I5YBIyN_Ao <br />  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></itunes:summary><itunes:duration>2368</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/32003c69fd9ca46c352b56bd29cf7355.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What Happens, Happens. What Doesn't, Doesn't.</title><link>https://www.spreaker.com/episode/what-happens-happens-what-doesn-t-doesn-t--58992306</link><description><![CDATA[This is this week's affirmation/reminder. It is a quote by the founder of Collective Hub, Lisa Messenger. Enjoy!!!♥️  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></description><guid isPermaLink="false">f5cd6b01-9a9b-4b7c-a4c8-de54b775b819</guid><pubDate>Sun, 10 Mar 2024 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58992306/370360929_44100_2_a9bfe8b1ea065.mp3" length="2141787" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>This is this week's affirmation/reminder. It is a quote by the founder of Collective Hub, Lisa Messenger. Enjoy!!!♥️  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message</itunes:subtitle><itunes:summary><![CDATA[This is this week's affirmation/reminder. It is a quote by the founder of Collective Hub, Lisa Messenger. Enjoy!!!♥️  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></itunes:summary><itunes:duration>134</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/32003c69fd9ca46c352b56bd29cf7355.jpg"/><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Remember Me? (A Catch Up Episode)</title><link>https://www.spreaker.com/episode/remember-me-a-catch-up-episode--58963795</link><description><![CDATA[In this episode of Don't Worry I'm Here, I catch you up on my life, from wearing my Barbie pyjamas in public to reaching new milestones and facing new fears. Join me as I share advice and insights that can help you navigate through your own challenges. Don't forget to comment below your blonde moments and let me know how this video benefited you.  This Week's Discussion Question (Not Sponsored): "You've spent five years building up your fitness apparel company and have a small and dedicated following. However, you woke up this morning to find that a large department store chain is selling clothes with an almost identical design. What are your next steps?"  New Fear Unlocked Effect Effect: Horror Sfx Creator: Pixabay  Please like and follow the podcast. Send me anonymous messages here https://ngl.link/_nadia_blair_  The Podcast's Instagram https://instagram.com/dontworryimherepodcast?igshid=MzNlNGNkZWQ4Mg==  Watch the mp4 version here https://youtu.be/k5Xu2t6DdAk <br />     ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></description><guid isPermaLink="false">2d3a5838-b4c5-45db-b83e-1107db66eef1</guid><pubDate>Thu, 07 Mar 2024 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58963795/1b277d09_993c_b037_efda_4dcd2826368f.mp3" length="37689963" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>In this episode of Don't Worry I'm Here, I catch you up on my life, from wearing my Barbie pyjamas in public to reaching new milestones and facing new fears. Join me as I share advice and insights that can help you navigate through your own...</itunes:subtitle><itunes:summary><![CDATA[In this episode of Don't Worry I'm Here, I catch you up on my life, from wearing my Barbie pyjamas in public to reaching new milestones and facing new fears. Join me as I share advice and insights that can help you navigate through your own challenges. Don't forget to comment below your blonde moments and let me know how this video benefited you.  This Week's Discussion Question (Not Sponsored): "You've spent five years building up your fitness apparel company and have a small and dedicated following. However, you woke up this morning to find that a large department store chain is selling clothes with an almost identical design. What are your next steps?"  New Fear Unlocked Effect Effect: Horror Sfx Creator: Pixabay  Please like and follow the podcast. Send me anonymous messages here https://ngl.link/_nadia_blair_  The Podcast's Instagram https://instagram.com/dontworryimherepodcast?igshid=MzNlNGNkZWQ4Mg==  Watch the mp4 version here https://youtu.be/k5Xu2t6DdAk <br />     ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></itunes:summary><itunes:duration>2356</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/32003c69fd9ca46c352b56bd29cf7355.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Take A Break</title><link>https://www.spreaker.com/episode/take-a-break--58909631</link><description><![CDATA[I'm glad to be back!!! This is this week's self care task, which is based on my experience over the past month. Enjoy!!!♥️  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></description><guid isPermaLink="false">07ab7181-b824-4bb9-a781-bb605317bd37</guid><pubDate>Sun, 03 Mar 2024 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58909631/369550491_44100_2_839a64c740fdd.mp3" length="2383786" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>I'm glad to be back!!! This is this week's self care task, which is based on my experience over the past month. Enjoy!!!♥️  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message</itunes:subtitle><itunes:summary><![CDATA[I'm glad to be back!!! This is this week's self care task, which is based on my experience over the past month. Enjoy!!!♥️  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></itunes:summary><itunes:duration>149</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/32003c69fd9ca46c352b56bd29cf7355.jpg"/><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Self Care Club Part 1</title><link>https://www.spreaker.com/episode/self-care-club-part-1--58537315</link><description><![CDATA[In this fun-filled episode of Don't Worry I'm Here, I dive into the world of Instagram quotes and memes, reacting to the hilarious, relatable, and sometimes downright quirky content. From ghosting to witty one-liners, I've got it all covered! Whether you're in need of a good laugh or just want to feel like you're not alone, this episode is for you. So sit back, relax, and get ready to be entertained!  Please like, subscribe, and follow the podcast on spotify.❤️  This Week's Discussion Question: Which is the "right way" to get ready? 1. Makeup, Outfit, Hair 2. Outfit, Makeup, Hair 3. Hair, Makeup, Outfit 4. Makeup, Hair, Outfit 5. Outfit, Hair, Makeup 6. Hair, Outfit, Makeup COMMENT, VOICE MESSAGE OR ANONYMOUSLY MESSAGE ME YOUR ANSWER!!!❤️  Message on back of my shirt: 'SELF CARE CLUB' 'IF IT MAKES YOU HAPPY DO MORE OF THAT' 'everyday is all about me' 'STRETCH YOUR BODY, TAKE A DEEP BREATH, PLAY YOUR FAVOURITE MUSIC, READ A CHAPTER OF A BOOK, JOURNAL, MEDITATE, GO FOR A WALK, NAP' 'SHOW UP FOR YOURSELF'  Repeat these to yourself in the mirror for a week: "I am enough." "I am beautiful inside and out." "I am a strong Independent Woman." "I am successful."   Send me anonymous messages here https://ngl.link/_nadia_blair_  The Podcast's Instagram https://instagram.com/dontworryimherepodcast?igshid=MzNlNGNkZWQ4Mg==  My YouTube Channel/ MP4 version https://youtu.be/UgGh0Adhvq4   ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></description><guid isPermaLink="false">f4e6398e-817b-4575-8487-150165194f71</guid><pubDate>Thu, 01 Feb 2024 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58537315/365525506_44100_2_45669c4009387.mp3" length="38679969" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>In this fun-filled episode of Don't Worry I'm Here, I dive into the world of Instagram quotes and memes, reacting to the hilarious, relatable, and sometimes downright quirky content. From ghosting to witty one-liners, I've got it all covered! Whether...</itunes:subtitle><itunes:summary><![CDATA[In this fun-filled episode of Don't Worry I'm Here, I dive into the world of Instagram quotes and memes, reacting to the hilarious, relatable, and sometimes downright quirky content. From ghosting to witty one-liners, I've got it all covered! Whether you're in need of a good laugh or just want to feel like you're not alone, this episode is for you. So sit back, relax, and get ready to be entertained!  Please like, subscribe, and follow the podcast on spotify.❤️  This Week's Discussion Question: Which is the "right way" to get ready? 1. Makeup, Outfit, Hair 2. Outfit, Makeup, Hair 3. Hair, Makeup, Outfit 4. Makeup, Hair, Outfit 5. Outfit, Hair, Makeup 6. Hair, Outfit, Makeup COMMENT, VOICE MESSAGE OR ANONYMOUSLY MESSAGE ME YOUR ANSWER!!!❤️  Message on back of my shirt: 'SELF CARE CLUB' 'IF IT MAKES YOU HAPPY DO MORE OF THAT' 'everyday is all about me' 'STRETCH YOUR BODY, TAKE A DEEP BREATH, PLAY YOUR FAVOURITE MUSIC, READ A CHAPTER OF A BOOK, JOURNAL, MEDITATE, GO FOR A WALK, NAP' 'SHOW UP FOR YOURSELF'  Repeat these to yourself in the mirror for a week: "I am enough." "I am beautiful inside and out." "I am a strong Independent Woman." "I am successful."   Send me anonymous messages here https://ngl.link/_nadia_blair_  The Podcast's Instagram https://instagram.com/dontworryimherepodcast?igshid=MzNlNGNkZWQ4Mg==  My YouTube Channel/ MP4 version https://youtu.be/UgGh0Adhvq4   ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></itunes:summary><itunes:duration>2418</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/32003c69fd9ca46c352b56bd29cf7355.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Trailer- Self Care Club Part 1</title><link>https://www.spreaker.com/episode/trailer-self-care-club-part-1--58524444</link><description><![CDATA[This is the trailer for the next episode, which will be available in 24 hours.  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></description><guid isPermaLink="false">5f4b8193-7bf2-4d5e-861c-06d72bf78378</guid><pubDate>Wed, 31 Jan 2024 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58524444/365673252_44100_2_784771bd1501e.mp3" length="1810118" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>This is the trailer for the next episode, which will be available in 24 hours.  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message</itunes:subtitle><itunes:summary><![CDATA[This is the trailer for the next episode, which will be available in 24 hours.  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></itunes:summary><itunes:duration>114</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/32003c69fd9ca46c352b56bd29cf7355.jpg"/><itunes:episodeType>trailer</itunes:episodeType></item><item><title>Forget The Past, Focus On The Future</title><link>https://www.spreaker.com/episode/forget-the-past-focus-on-the-future--58482875</link><description><![CDATA[This is this week's affirmation. Enjoy!!!♥️  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></description><guid isPermaLink="false">9b7e5d96-f355-4b2e-ab64-01a771abc3a8</guid><pubDate>Sun, 28 Jan 2024 22:00:18 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58482875/365320326_44100_2_cc5d5a78b604e.mp3" length="1773565" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>This is this week's affirmation. Enjoy!!!♥️  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message</itunes:subtitle><itunes:summary><![CDATA[This is this week's affirmation. Enjoy!!!♥️  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></itunes:summary><itunes:duration>111</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/32003c69fd9ca46c352b56bd29cf7355.jpg"/><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Strictly Professional</title><link>https://www.spreaker.com/episode/strictly-professional--58450323</link><description><![CDATA[In this episode of Don't Worry I'm Here, I dive into the topic of keeping your work life professional and making positive changes to your self-talk. Are there things you do on a daily basis that make you feel bad? It's time to stop! I'll discuss the importance of positive self-talk and how it can greatly improve your overall mindset. Plus, I'll share some tips on staying hydrated in the summer for a healthier and more productive day. Don't miss out and join me in this journey towards a more positive and hydrated life! Please like, subscribe, and follow the podcast on spotify.❤️  This week's discussion question (not sponsored): 'You're about to launch a new project and have just finished your packaging, products and branding. However, a family friend has just pointed out that your new brand name might offend a particularly large segment of the population. What do you do?'  My quote that I discussed: 'If it makes you feel like shit, don't do it again!!!  Send me anonymous messages here https://ngl.link/_nadia_blair_  The Podcast's Instagram https://instagram.com/dontworryimherepodcast?igshid=MzNlNGNkZWQ4Mg==  My YouTube Channel/ MP4 version https://youtu.be/UgGh0Adhvq4   ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></description><guid isPermaLink="false">1ff623e7-b329-4cb7-b11a-5be9c526f788</guid><pubDate>Thu, 25 Jan 2024 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58450323/364415305_44100_2_74ca2df5b28e5.mp3" length="26826229" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>In this episode of Don't Worry I'm Here, I dive into the topic of keeping your work life professional and making positive changes to your self-talk. Are there things you do on a daily basis that make you feel bad? It's time to stop! I'll discuss the...</itunes:subtitle><itunes:summary><![CDATA[In this episode of Don't Worry I'm Here, I dive into the topic of keeping your work life professional and making positive changes to your self-talk. Are there things you do on a daily basis that make you feel bad? It's time to stop! I'll discuss the importance of positive self-talk and how it can greatly improve your overall mindset. Plus, I'll share some tips on staying hydrated in the summer for a healthier and more productive day. Don't miss out and join me in this journey towards a more positive and hydrated life! Please like, subscribe, and follow the podcast on spotify.❤️  This week's discussion question (not sponsored): 'You're about to launch a new project and have just finished your packaging, products and branding. However, a family friend has just pointed out that your new brand name might offend a particularly large segment of the population. What do you do?'  My quote that I discussed: 'If it makes you feel like shit, don't do it again!!!  Send me anonymous messages here https://ngl.link/_nadia_blair_  The Podcast's Instagram https://instagram.com/dontworryimherepodcast?igshid=MzNlNGNkZWQ4Mg==  My YouTube Channel/ MP4 version https://youtu.be/UgGh0Adhvq4   ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></itunes:summary><itunes:duration>1677</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/32003c69fd9ca46c352b56bd29cf7355.jpg"/><itunes:episode>4</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>My Circle Is Very Small</title><link>https://www.spreaker.com/episode/my-circle-is-very-small--58396998</link><description><![CDATA[This is this week's reminder. Enjoy!!!♥️  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></description><guid isPermaLink="false">e79bcfef-c3f4-4f5c-beed-9beb9d9cdf24</guid><pubDate>Sun, 21 Jan 2024 21:49:27 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58396998/364364474_44100_2_5e8b5bd0e4424.mp3" length="1989650" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>This is this week's reminder. Enjoy!!!♥️  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message</itunes:subtitle><itunes:summary><![CDATA[This is this week's reminder. Enjoy!!!♥️  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></itunes:summary><itunes:duration>125</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/32003c69fd9ca46c352b56bd29cf7355.jpg"/><itunes:episodeType>bonus</itunes:episodeType></item><item><title>GHOSTED</title><link>https://www.spreaker.com/episode/ghosted--58360197</link><description><![CDATA[Have you been ghosted recently? If so, this episode is for you!!! On this episode of Don't Worry I'm Here, I go into detail about ghosting, players, and focusing on yourself. I also discuss two quotes I created and one quote that I can't stand.   This week's discussion question (not sponsored): 'A major celebrity has approached you because they want to be an ambassador for your products, which they love. You don't think they align with your brand at all. Do you say yes to the publicity, even though it dilutes the brand?'  My quotes that I discussed: 'They ghost you, then have the nerve to ask. "Hey, what you doing today?"'  'Reminder: You owe no one anything. You owe yourself everything. You deserve the best. No man can give you that. Not right now anyway. Focus on yourself queen❤️'  Please like, subscribe, and follow the podcast wherever you listen to podcasts.❤️  Send me anonymous messages here https://ngl.link/_nadia_blair_  The Podcast's Instagram https://instagram.com/dontworryimherepodcast?igshid=MzNlNGNkZWQ4Mg==  My YouTube Channel/ MP4 version https://youtu.be/bYXmA_kuanw   ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></description><guid isPermaLink="false">8521a841-cecb-42b1-8587-f3aa93a29615</guid><pubDate>Fri, 19 Jan 2024 02:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58360197/363358707_44100_2_098f018c41135.mp3" length="37085037" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>Have you been ghosted recently? If so, this episode is for you!!! On this episode of Don't Worry I'm Here, I go into detail about ghosting, players, and focusing on yourself. I also discuss two quotes I created and one quote that I can't stand.   This...</itunes:subtitle><itunes:summary><![CDATA[Have you been ghosted recently? If so, this episode is for you!!! On this episode of Don't Worry I'm Here, I go into detail about ghosting, players, and focusing on yourself. I also discuss two quotes I created and one quote that I can't stand.   This week's discussion question (not sponsored): 'A major celebrity has approached you because they want to be an ambassador for your products, which they love. You don't think they align with your brand at all. Do you say yes to the publicity, even though it dilutes the brand?'  My quotes that I discussed: 'They ghost you, then have the nerve to ask. "Hey, what you doing today?"'  'Reminder: You owe no one anything. You owe yourself everything. You deserve the best. No man can give you that. Not right now anyway. Focus on yourself queen❤️'  Please like, subscribe, and follow the podcast wherever you listen to podcasts.❤️  Send me anonymous messages here https://ngl.link/_nadia_blair_  The Podcast's Instagram https://instagram.com/dontworryimherepodcast?igshid=MzNlNGNkZWQ4Mg==  My YouTube Channel/ MP4 version https://youtu.be/bYXmA_kuanw   ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></itunes:summary><itunes:duration>2318</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/32003c69fd9ca46c352b56bd29cf7355.jpg"/><itunes:episode>3</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>You Always Come Back Stronger</title><link>https://www.spreaker.com/episode/you-always-come-back-stronger--58300094</link><description><![CDATA[This is this week's reminder. It is a quote by Lisa Messenger, the creator of Collective Hub. Enjoy!!!♥️  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></description><guid isPermaLink="false">0e79f36c-d451-4f27-a9d3-759b0667c492</guid><pubDate>Sun, 14 Jan 2024 21:54:18 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58300094/363444569_44100_2_08d7d2374b357.mp3" length="1412449" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>This is this week's reminder. It is a quote by Lisa Messenger, the creator of Collective Hub. Enjoy!!!♥️  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message</itunes:subtitle><itunes:summary><![CDATA[This is this week's reminder. It is a quote by Lisa Messenger, the creator of Collective Hub. Enjoy!!!♥️  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></itunes:summary><itunes:duration>89</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/32003c69fd9ca46c352b56bd29cf7355.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Out Of Sight, Out Of Mind</title><link>https://www.spreaker.com/episode/out-of-sight-out-of-mind--58269220</link><description><![CDATA[On this episode of Don't Worry I'm Here, I discuss the kindness of a bus driver, my editing date, and taking things personally. I also go into detail about a blonde high school moment and my proudest moments.   This week's discussion question (not sponsored): 'Your business has more than 500 five-star reviews, but one disgruntled customer keeps writing bad ones and their reviews are the most prominent. How do you handle that?'  Please rate and follow the podcast❤️  Send me anonymous messages here https://ngl.link/_nadia_blair_  The Podcast's Instagram https://instagram.com/dontworryimherepodcast?igshid=MzNlNGNkZWQ4Mg==  My YouTube Channel/ MP4 version https://youtu.be/Icfj3dsR54M  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></description><guid isPermaLink="false">1b966ffa-f25e-4214-b4af-2888d1a8c555</guid><pubDate>Thu, 11 Jan 2024 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58269220/362461682_44100_2_d86c9aad5c6f6.mp3" length="32009759" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>On this episode of Don't Worry I'm Here, I discuss the kindness of a bus driver, my editing date, and taking things personally. I also go into detail about a blonde high school moment and my proudest moments.   This week's discussion question (not...</itunes:subtitle><itunes:summary><![CDATA[On this episode of Don't Worry I'm Here, I discuss the kindness of a bus driver, my editing date, and taking things personally. I also go into detail about a blonde high school moment and my proudest moments.   This week's discussion question (not sponsored): 'Your business has more than 500 five-star reviews, but one disgruntled customer keeps writing bad ones and their reviews are the most prominent. How do you handle that?'  Please rate and follow the podcast❤️  Send me anonymous messages here https://ngl.link/_nadia_blair_  The Podcast's Instagram https://instagram.com/dontworryimherepodcast?igshid=MzNlNGNkZWQ4Mg==  My YouTube Channel/ MP4 version https://youtu.be/Icfj3dsR54M  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></itunes:summary><itunes:duration>2001</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/32003c69fd9ca46c352b56bd29cf7355.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>No More Excuses</title><link>https://www.spreaker.com/episode/no-more-excuses--58225794</link><description><![CDATA[This is this week's quote by Sam Branson. Enjoy!!!♥️  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></description><guid isPermaLink="false">30dce3e6-98f3-4268-b3d9-4ac911ae7640</guid><pubDate>Sun, 07 Jan 2024 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58225794/362444954_44100_2_3cf328808e772.mp3" length="1966245" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>This is this week's quote by Sam Branson. Enjoy!!!♥️  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message</itunes:subtitle><itunes:summary><![CDATA[This is this week's quote by Sam Branson. Enjoy!!!♥️  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></itunes:summary><itunes:duration>123</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/32003c69fd9ca46c352b56bd29cf7355.jpg"/><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Bring On 2024</title><link>https://www.spreaker.com/episode/bring-on-2024--58162740</link><description><![CDATA[It's the first episode of 2024!!! On this episode of Don't Worry I'm Here, I go into detail about my christmas and my goals for 2023. I also discuss my goals, my vision board, and dos and don'ts of 2024.  This week's discussion question (not sponsored): 'What is one skill that every small business owner should have?   Please rate and follow the podcast❤️  Send me anonymous messages here https://ngl.link/_nadia_blair_ The Podcast's Instagram https://instagram.com/dontworryimherepodcast?igshid=MzNlNGNkZWQ4Mg==    ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></description><guid isPermaLink="false">cd7286f3-b101-4361-8593-8627a175311f</guid><pubDate>Sun, 31 Dec 2023 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58162740/361687697_44100_2_d5e0240aeb4e.mp3" length="30464981" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>It's the first episode of 2024!!! On this episode of Don't Worry I'm Here, I go into detail about my christmas and my goals for 2023. I also discuss my goals, my vision board, and dos and don'ts of 2024.  This week's discussion question (not...</itunes:subtitle><itunes:summary><![CDATA[It's the first episode of 2024!!! On this episode of Don't Worry I'm Here, I go into detail about my christmas and my goals for 2023. I also discuss my goals, my vision board, and dos and don'ts of 2024.  This week's discussion question (not sponsored): 'What is one skill that every small business owner should have?   Please rate and follow the podcast❤️  Send me anonymous messages here https://ngl.link/_nadia_blair_ The Podcast's Instagram https://instagram.com/dontworryimherepodcast?igshid=MzNlNGNkZWQ4Mg==    ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></itunes:summary><itunes:duration>1905</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a8a06ca9cff8adde7faf8ba92af77db.jpg"/><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy New Year!!!</title><link>https://www.spreaker.com/episode/happy-new-year--58162738</link><description><![CDATA[This is this year's first affirmation.😀Enjoy!!!  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></description><guid isPermaLink="false">ed1fd7ae-f715-4b53-8b08-2d025051ac42</guid><pubDate>Sun, 31 Dec 2023 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58162738/361635399_44100_2_b2af7bd7e6514.mp3" length="1960810" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>This is this year's first affirmation.😀Enjoy!!!  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message</itunes:subtitle><itunes:summary><![CDATA[This is this year's first affirmation.😀Enjoy!!!  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></itunes:summary><itunes:duration>123</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/32003c69fd9ca46c352b56bd29cf7355.jpg"/><itunes:episodeType>bonus</itunes:episodeType></item><item><title>This Week's Reminder</title><link>https://www.spreaker.com/episode/this-week-s-reminder--58112181</link><description><![CDATA[Merry Christmas! This is this week's reminder. Enjoy!!!♥️🎄  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></description><guid isPermaLink="false">8fdfb219-bc01-414e-90a7-48e163178aad</guid><pubDate>Sun, 24 Dec 2023 21:30:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58112181/361091892_44100_2_64d478c7cf00b.mp3" length="2116291" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>Merry Christmas! This is this week's reminder. Enjoy!!!♥️🎄  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message</itunes:subtitle><itunes:summary><![CDATA[Merry Christmas! This is this week's reminder. Enjoy!!!♥️🎄  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></itunes:summary><itunes:duration>133</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e6f8b289e1d16182e54716855e2f8bbd.jpg"/><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Don't Worry Christmas Is Here</title><link>https://www.spreaker.com/episode/don-t-worry-christmas-is-here--58111741</link><description><![CDATA[On this episode of Don't Worry I'm Here, ITS CHRISTMAS!!!! I am joined with my sister, we discuss procrastination and play Christmas trivia, and would you rather, we also tell Christmas jokes.  Please rate and follow the podcast❤️ Send me anonymous messages here https://ngl.link/_nadia_blair_ The Podcast's Instagram https://instagram.com/dontworryimherepodcast?igshid=MzNlNGNkZWQ4Mg==  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></description><guid isPermaLink="false">d0cdf8f1-70dd-4a64-95b3-5016a2ad1b23</guid><pubDate>Sun, 24 Dec 2023 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58111741/360499965_44100_2_1ddb7c27ad753.mp3" length="34680100" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>On this episode of Don't Worry I'm Here, ITS CHRISTMAS!!!! I am joined with my sister, we discuss procrastination and play Christmas trivia, and would you rather, we also tell Christmas jokes.  Please rate and follow the podcast❤️ Send me anonymous...</itunes:subtitle><itunes:summary><![CDATA[On this episode of Don't Worry I'm Here, ITS CHRISTMAS!!!! I am joined with my sister, we discuss procrastination and play Christmas trivia, and would you rather, we also tell Christmas jokes.  Please rate and follow the podcast❤️ Send me anonymous messages here https://ngl.link/_nadia_blair_ The Podcast's Instagram https://instagram.com/dontworryimherepodcast?igshid=MzNlNGNkZWQ4Mg==  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></itunes:summary><itunes:duration>2168</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e6f8b289e1d16182e54716855e2f8bbd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>This Week's Reminder-Work Life Balance</title><link>https://www.spreaker.com/episode/this-week-s-reminder-work-life-balance--58040893</link><description><![CDATA[This is this week's reminder to take breaks from working.  This reminder is from Collective Hub's 'My Morning Mantras' deck. (Not Sponsored)  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></description><guid isPermaLink="false">68924232-cacc-40da-870b-9c402db354c3</guid><pubDate>Sun, 17 Dec 2023 22:34:41 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58040893/360324394_44100_2_7a6f16c57264.mp3" length="1812435" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>This is this week's reminder to take breaks from working.  This reminder is from Collective Hub's 'My Morning Mantras' deck. (Not Sponsored)  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message</itunes:subtitle><itunes:summary><![CDATA[This is this week's reminder to take breaks from working.  This reminder is from Collective Hub's 'My Morning Mantras' deck. (Not Sponsored)  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></itunes:summary><itunes:duration>114</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e6f8b289e1d16182e54716855e2f8bbd.jpg"/><itunes:episodeType>bonus</itunes:episodeType></item><item><title>It's A 2023 Thing</title><link>https://www.spreaker.com/episode/it-s-a-2023-thing--58011954</link><description><![CDATA[On this episode of Don't Worry I'm Here, I discuss my achievements this year and my favourite movies and songs of 2023. I go into detail about my values and how I am going to improve them, and what companies should look for when hiring.  This week's discussion question (not sponsored): 'Your company has a diversity policy and you're being pressured to hire someone who fits the policy, but they aren't the most qualified person for the job. What do you do?' Please rate and follow the podcast❤️ Send me anonymous messages here https://ngl.link/_nadia_blair_ The Podcast's Instagram https://instagram.com/dontworryimherepodcast?igshid=MzNlNGNkZWQ4Mg==  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></description><guid isPermaLink="false">7365fa34-b42e-4a70-ab98-14940710b89e</guid><pubDate>Thu, 14 Dec 2023 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58011954/359715736_44100_2_697ce2c228bda.mp3" length="29783290" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>On this episode of Don't Worry I'm Here, I discuss my achievements this year and my favourite movies and songs of 2023. I go into detail about my values and how I am going to improve them, and what companies should look for when hiring.  This week's...</itunes:subtitle><itunes:summary><![CDATA[On this episode of Don't Worry I'm Here, I discuss my achievements this year and my favourite movies and songs of 2023. I go into detail about my values and how I am going to improve them, and what companies should look for when hiring.  This week's discussion question (not sponsored): 'Your company has a diversity policy and you're being pressured to hire someone who fits the policy, but they aren't the most qualified person for the job. What do you do?' Please rate and follow the podcast❤️ Send me anonymous messages here https://ngl.link/_nadia_blair_ The Podcast's Instagram https://instagram.com/dontworryimherepodcast?igshid=MzNlNGNkZWQ4Mg==  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></itunes:summary><itunes:duration>1862</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e6f8b289e1d16182e54716855e2f8bbd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>This Week's Reminder</title><link>https://www.spreaker.com/episode/this-week-s-reminder--57968534</link><description><![CDATA[This is this week's reminder. Enjoy!!!!♥️ This week's reminder was quoted by Jay Shetty.  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></description><guid isPermaLink="false">4e311b71-1a88-4961-807b-4559003f9cd4</guid><pubDate>Sun, 10 Dec 2023 22:04:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57968534/359355802_44100_2_a69ef9a697d9b.mp3" length="1572526" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>This is this week's reminder. Enjoy!!!!♥️ This week's reminder was quoted by Jay Shetty.  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message</itunes:subtitle><itunes:summary><![CDATA[This is this week's reminder. Enjoy!!!!♥️ This week's reminder was quoted by Jay Shetty.  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></itunes:summary><itunes:duration>99</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e6f8b289e1d16182e54716855e2f8bbd.jpg"/><itunes:episodeType>bonus</itunes:episodeType></item><item><title>It's Hot Girl Summer!!!</title><link>https://www.spreaker.com/episode/it-s-hot-girl-summer--57945097</link><description><![CDATA[On this episode of Don't Worry I'm Here, I discuss 'Hot Girl Summer, how every body is a bikini body, and how to build self confidence. I also go into detail about my values and who inspires me.  This week's discussion question (not sponsored): 'You run a cruise company and need to get at least 55% occupancy on your cruises, but after 2020 business is not booming. How do you help change the industry image to attract more customers?' Please rate and follow the podcast❤️ Send me anonymous messages here https://ngl.link/_nadia_blair_ The Podcast's Instagram https://instagram.com/dontworryimherepodcast?igshid=MzNlNGNkZWQ4Mg==  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></description><guid isPermaLink="false">86387b0f-fc83-476d-bb1e-2ccd711d863f</guid><pubDate>Thu, 07 Dec 2023 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57945097/358566306_44100_2_c0727bb391a6.mp3" length="26533657" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>On this episode of Don't Worry I'm Here, I discuss 'Hot Girl Summer, how every body is a bikini body, and how to build self confidence. I also go into detail about my values and who inspires me.  This week's discussion question (not sponsored): 'You...</itunes:subtitle><itunes:summary><![CDATA[On this episode of Don't Worry I'm Here, I discuss 'Hot Girl Summer, how every body is a bikini body, and how to build self confidence. I also go into detail about my values and who inspires me.  This week's discussion question (not sponsored): 'You run a cruise company and need to get at least 55% occupancy on your cruises, but after 2020 business is not booming. How do you help change the industry image to attract more customers?' Please rate and follow the podcast❤️ Send me anonymous messages here https://ngl.link/_nadia_blair_ The Podcast's Instagram https://instagram.com/dontworryimherepodcast?igshid=MzNlNGNkZWQ4Mg==  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></itunes:summary><itunes:duration>1659</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e6f8b289e1d16182e54716855e2f8bbd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>This Week's Affirmation</title><link>https://www.spreaker.com/episode/this-week-s-affirmation--57901725</link><description><![CDATA[This is this week's affirmation. Enjoy!!!♥️ This week's affirmation is from the 'My Morning Mantras' deck by Collective Hub (not sponsored).  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></description><guid isPermaLink="false">9e69031c-8aed-442c-88e9-b1fb1cec5fcb</guid><pubDate>Mon, 04 Dec 2023 06:11:54 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57901725/358375913_44100_2_f4bc1425068d1.mp3" length="1660297" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>This is this week's affirmation. Enjoy!!!♥️ This week's affirmation is from the 'My Morning Mantras' deck by Collective Hub (not sponsored).  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message</itunes:subtitle><itunes:summary><![CDATA[This is this week's affirmation. Enjoy!!!♥️ This week's affirmation is from the 'My Morning Mantras' deck by Collective Hub (not sponsored).  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></itunes:summary><itunes:duration>104</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e6f8b289e1d16182e54716855e2f8bbd.jpg"/><itunes:episodeType>bonus</itunes:episodeType></item><item><title>I Took Some Time Off</title><link>https://www.spreaker.com/episode/i-took-some-time-off--57869610</link><description><![CDATA[On this episode of Don't Worry I'm Here, I catch you up on what has been going on in my life and why I had break from the podcast. I go into detail about why I will not be doing Vlogmas this year and why I love watching movies that scare me. This week's discussion question (not sponsored): 'There's been a possible data breach of your customer's base. What steps do you take to protect your customers?' Please rate and follow the podcast❤️  What I got my sister for her birthday  https://youtu.be/2FafpxY9ez8  Send me anonymous messages here https://ngl.link/_nadia_blair_  The Podcast's Instagram https://instagram.com/dontworryimherepodcast?igshid=MzNlNGNkZWQ4Mg==  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></description><guid isPermaLink="false">736f8516-3b28-4c68-a910-69040cc8ceaa</guid><pubDate>Thu, 30 Nov 2023 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57869610/357297530_44100_2_d3dbf14153b3c.mp3" length="30852848" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>On this episode of Don't Worry I'm Here, I catch you up on what has been going on in my life and why I had break from the podcast. I go into detail about why I will not be doing Vlogmas this year and why I love watching movies that scare me. This...</itunes:subtitle><itunes:summary><![CDATA[On this episode of Don't Worry I'm Here, I catch you up on what has been going on in my life and why I had break from the podcast. I go into detail about why I will not be doing Vlogmas this year and why I love watching movies that scare me. This week's discussion question (not sponsored): 'There's been a possible data breach of your customer's base. What steps do you take to protect your customers?' Please rate and follow the podcast❤️  What I got my sister for her birthday  https://youtu.be/2FafpxY9ez8  Send me anonymous messages here https://ngl.link/_nadia_blair_  The Podcast's Instagram https://instagram.com/dontworryimherepodcast?igshid=MzNlNGNkZWQ4Mg==  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></itunes:summary><itunes:duration>1929</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e6f8b289e1d16182e54716855e2f8bbd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>This Week's Reminder</title><link>https://www.spreaker.com/episode/this-week-s-reminder--57814090</link><description><![CDATA[This is this week's reminder. Enjoy!!!❤️ This week's reminder is from the 'My Morning Mantras' deck by Collectively Hub (not sponsored).   ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></description><guid isPermaLink="false">423b0ba6-0a12-4c06-a472-7705b537fa26</guid><pubDate>Sun, 26 Nov 2023 22:01:37 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57814090/357256876_44100_2_dff306961c69a.mp3" length="1818704" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>This is this week's reminder. Enjoy!!!❤️ This week's reminder is from the 'My Morning Mantras' deck by Collectively Hub (not sponsored).   ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message</itunes:subtitle><itunes:summary><![CDATA[This is this week's reminder. Enjoy!!!❤️ This week's reminder is from the 'My Morning Mantras' deck by Collectively Hub (not sponsored).   ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></itunes:summary><itunes:duration>114</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e6f8b289e1d16182e54716855e2f8bbd.jpg"/><itunes:episodeType>bonus</itunes:episodeType></item><item><title>This Week's Reminder</title><link>https://www.spreaker.com/episode/this-week-s-reminder--57718280</link><description><![CDATA[This is this week's reminder. Enjoy!!!❤️  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></description><guid isPermaLink="false">00b86b4a-bdf8-4156-b911-d881d6757d06</guid><pubDate>Sun, 19 Nov 2023 23:15:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57718280/356313498_44100_2_f79169f35bfd1.mp3" length="1592588" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>This is this week's reminder. Enjoy!!!❤️  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message</itunes:subtitle><itunes:summary><![CDATA[This is this week's reminder. Enjoy!!!❤️  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></itunes:summary><itunes:duration>100</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7f222441d81908da5e11db2ef108db24.jpg"/><itunes:episodeType>bonus</itunes:episodeType></item><item><title>This Week's Affirmation</title><link>https://www.spreaker.com/episode/this-week-s-affirmation--57607349</link><description><![CDATA[This is this week's affirmation. Enjoy!!!♥️ This week's affirmation is from the 'My Morning Mantras' deck by Collective Hub (not sponsored).  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></description><guid isPermaLink="false">76520848-3635-413a-bb28-8d6560fb41d6</guid><pubDate>Sun, 12 Nov 2023 21:17:14 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57607349/355265052_44100_2_9e402d3994f5e.mp3" length="1562913" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>This is this week's affirmation. Enjoy!!!♥️ This week's affirmation is from the 'My Morning Mantras' deck by Collective Hub (not sponsored).  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message</itunes:subtitle><itunes:summary><![CDATA[This is this week's affirmation. Enjoy!!!♥️ This week's affirmation is from the 'My Morning Mantras' deck by Collective Hub (not sponsored).  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></itunes:summary><itunes:duration>98</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7f222441d81908da5e11db2ef108db24.jpg"/><itunes:episodeType>bonus</itunes:episodeType></item><item><title>It's Hard Work</title><link>https://www.spreaker.com/episode/it-s-hard-work--57583190</link><description><![CDATA[On this episode of Don't Worry I'm Here, I am joined with my sister, Quinn. We discuss how hard our jobs really are and how to make the workplace more positive. We also share why there was no episode last week and what we got up to.  This week's discussion question (not sponsored): 'You run a small charity and your head of fundraising has just posted a compromising photo on their personal(but public) social media account. What do you do?' Please like and follow the podcast wherever you listen to podcasts. Send me anonymous messages here https://ngl.link/_nadia_blair_ The Podcast's Instagram https://instagram.com/dontworryimherepodcast?igshid=MzNlNGNkZWQ4Mg== Watch the mp4 version here https://youtu.be/COMbXRfUcm0     ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></description><guid isPermaLink="false">93ba1bfb-d771-437d-9442-9baf4cd57253</guid><pubDate>Thu, 09 Nov 2023 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57583190/354443579_44100_2_f58d2bd3b3245.mp3" length="33580867" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>On this episode of Don't Worry I'm Here, I am joined with my sister, Quinn. We discuss how hard our jobs really are and how to make the workplace more positive. We also share why there was no episode last week and what we got up to.  This week's...</itunes:subtitle><itunes:summary><![CDATA[On this episode of Don't Worry I'm Here, I am joined with my sister, Quinn. We discuss how hard our jobs really are and how to make the workplace more positive. We also share why there was no episode last week and what we got up to.  This week's discussion question (not sponsored): 'You run a small charity and your head of fundraising has just posted a compromising photo on their personal(but public) social media account. What do you do?' Please like and follow the podcast wherever you listen to podcasts. Send me anonymous messages here https://ngl.link/_nadia_blair_ The Podcast's Instagram https://instagram.com/dontworryimherepodcast?igshid=MzNlNGNkZWQ4Mg== Watch the mp4 version here https://youtu.be/COMbXRfUcm0     ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></itunes:summary><itunes:duration>2099</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7f222441d81908da5e11db2ef108db24.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>This Week's Reminder</title><link>https://www.spreaker.com/episode/this-week-s-reminder--57525845</link><description><![CDATA[This is this week's reminder. Enjoy!!!!❤️  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></description><guid isPermaLink="false">9baca8bd-3352-4dd4-b35a-39d610182cb2</guid><pubDate>Sun, 05 Nov 2023 22:27:28 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57525845/354237241_44100_2_6ae8d10f992d1.mp3" length="1710035" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>This is this week's reminder. Enjoy!!!!❤️  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message</itunes:subtitle><itunes:summary><![CDATA[This is this week's reminder. Enjoy!!!!❤️  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></itunes:summary><itunes:duration>107</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7f222441d81908da5e11db2ef108db24.jpg"/><itunes:episodeType>bonus</itunes:episodeType></item><item><title>This Week's Affirmation</title><link>https://www.spreaker.com/episode/this-week-s-affirmation--57436295</link><description><![CDATA[This is this week's affirmation. Enjoy!!!!♥️ This week's affirmation is brought to you by the 'My Morning Mantras' deck by Collective Hub.   ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></description><guid isPermaLink="false">c4e3c2c7-3e0e-4d9c-882d-ff50e541ac1b</guid><pubDate>Sun, 29 Oct 2023 22:19:48 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57436295/353253054_44100_2_9c0def8afc41b.mp3" length="2061120" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>This is this week's affirmation. Enjoy!!!!♥️ This week's affirmation is brought to you by the 'My Morning Mantras' deck by Collective Hub.   ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message</itunes:subtitle><itunes:summary><![CDATA[This is this week's affirmation. Enjoy!!!!♥️ This week's affirmation is brought to you by the 'My Morning Mantras' deck by Collective Hub.   ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></itunes:summary><itunes:duration>129</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7f222441d81908da5e11db2ef108db24.jpg"/><itunes:episodeType>bonus</itunes:episodeType></item><item><title>They Say, You Do</title><link>https://www.spreaker.com/episode/they-say-you-do--57401538</link><description><![CDATA[On this episode of Don't Worry I'm Here I give tips on how to deal with nasty individuals and how to boss up from drama. I discuss how actions are different to words and my wishlist of activities that I would like to do.  This week's discussion question (not sponsored): 'Bamboo is a sustainable building material that could revolutionise the construction industry and bring profit to failing farmers. How do you encourage traditional farmers, who like to do things the way they have always been done, to change their whole business model?' Please like and follow the podcast wherever you listen to podcasts. Shopping video https://youtu.be/1vWC9Gb4obo Send me anonymous messages here https://ngl.link/_nadia_blair_ The Podcast's Instagram https://instagram.com/dontworryimherepodcast?igshid=MzNlNGNkZWQ4Mg== Watch the mp4 version here https://youtu.be/GUePOA1TSgA  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></description><guid isPermaLink="false">9963844c-19fe-4324-a9cf-255789d45ff6</guid><pubDate>Thu, 26 Oct 2023 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57401538/352444647_44100_2_5e6520b9b2f23.mp3" length="28920204" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>On this episode of Don't Worry I'm Here I give tips on how to deal with nasty individuals and how to boss up from drama. I discuss how actions are different to words and my wishlist of activities that I would like to do.  This week's discussion...</itunes:subtitle><itunes:summary><![CDATA[On this episode of Don't Worry I'm Here I give tips on how to deal with nasty individuals and how to boss up from drama. I discuss how actions are different to words and my wishlist of activities that I would like to do.  This week's discussion question (not sponsored): 'Bamboo is a sustainable building material that could revolutionise the construction industry and bring profit to failing farmers. How do you encourage traditional farmers, who like to do things the way they have always been done, to change their whole business model?' Please like and follow the podcast wherever you listen to podcasts. Shopping video https://youtu.be/1vWC9Gb4obo Send me anonymous messages here https://ngl.link/_nadia_blair_ The Podcast's Instagram https://instagram.com/dontworryimherepodcast?igshid=MzNlNGNkZWQ4Mg== Watch the mp4 version here https://youtu.be/GUePOA1TSgA  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></itunes:summary><itunes:duration>1808</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7f222441d81908da5e11db2ef108db24.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's Time To Boss Up!!!</title><link>https://www.spreaker.com/episode/it-s-time-to-boss-up--57310842</link><description><![CDATA[On this episode of Dont Worry I'm Here I discuss how I have been coping with the Australian heat and go into detail about 10 steps on how to boss up.  This week's discussion question (not sponsored): 'Through your business, you can eliminate world poverty, give everyone access to clean drinking water, or solve climate change. Which one do you choose and why? And if you're feeling brave, once you've chosen your option, what steps do you take to solve this world issue?' Please like and follow the podcast.  Send me anonymous messages here https://ngl.link/_nadia_blair_  The Podcast's Instagram https://instagram.com/dontworryimherepodcast?igshid=MzNlNGNkZWQ4Mg==  Watch the mp4 version here https://youtu.be/gsOGi9fWS58   ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></description><guid isPermaLink="false">feef1972-ab37-4a57-9e89-cf6bbd083616</guid><pubDate>Thu, 19 Oct 2023 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57310842/351799603_44100_2_135cf5272b15a.mp3" length="32489576" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>On this episode of Dont Worry I'm Here I discuss how I have been coping with the Australian heat and go into detail about 10 steps on how to boss up.  This week's discussion question (not sponsored): 'Through your business, you can eliminate world...</itunes:subtitle><itunes:summary><![CDATA[On this episode of Dont Worry I'm Here I discuss how I have been coping with the Australian heat and go into detail about 10 steps on how to boss up.  This week's discussion question (not sponsored): 'Through your business, you can eliminate world poverty, give everyone access to clean drinking water, or solve climate change. Which one do you choose and why? And if you're feeling brave, once you've chosen your option, what steps do you take to solve this world issue?' Please like and follow the podcast.  Send me anonymous messages here https://ngl.link/_nadia_blair_  The Podcast's Instagram https://instagram.com/dontworryimherepodcast?igshid=MzNlNGNkZWQ4Mg==  Watch the mp4 version here https://youtu.be/gsOGi9fWS58   ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></itunes:summary><itunes:duration>2031</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7f222441d81908da5e11db2ef108db24.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>This Week's Reminder</title><link>https://www.spreaker.com/episode/this-week-s-reminder--57244427</link><description><![CDATA[This week's reminder was quoted by the iconic Eleanor Roosevelt. Enjoy!!!♥️  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></description><guid isPermaLink="false">db3a4b4a-e451-4554-8fb1-ad538129f842</guid><pubDate>Sun, 15 Oct 2023 22:21:47 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57244427/351271450_44100_2_db252808bc2b8.mp3" length="1780670" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>This week's reminder was quoted by the iconic Eleanor Roosevelt. Enjoy!!!♥️  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message</itunes:subtitle><itunes:summary><![CDATA[This week's reminder was quoted by the iconic Eleanor Roosevelt. Enjoy!!!♥️  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></itunes:summary><itunes:duration>112</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7f222441d81908da5e11db2ef108db24.jpg"/><itunes:episodeType>bonus</itunes:episodeType></item><item><title>She's A 10 But She Talks Too Much</title><link>https://www.spreaker.com/episode/she-s-a-10-but-she-talks-too-much--57215719</link><description><![CDATA[On this episode of Dont Worry I'm Here I discuss upcoming YouTube videos, adding highlighter into my morning routine and QR codes at restaurants. In this episode I also decided to play a game of ' He's A 10 But...'.  This week's discussion question (not sponsored): 'Your successful handmade pottery business just received a long-standing order from a large cafe chain. To fulfil it,you have to change everything you love about your business model and compromise on the way you currently produce. Do you jump at the financial opportunity or let it go and keep things handcrafted? Why?'  Please like and follow the podcast. Bowling Vlog https://youtu.be/OyknS8cbnf0 Send me anonymous messages here https://ngl.link/_nadia_blair_ The Podcast's Instagram https://instagram.com/dontworryimherepodcast?igshid=MzNlNGNkZWQ4Mg== Watch the mp4 version here https://youtu.be/UnPdovQQbFw      ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></description><guid isPermaLink="false">86461c43-3522-4d22-829d-b35c524551d7</guid><pubDate>Thu, 12 Oct 2023 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57215719/2e55c664d9f7dafe7ebeb4d320351f0f.mp3" length="30636550" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>On this episode of Dont Worry I'm Here I discuss upcoming YouTube videos, adding highlighter into my morning routine and QR codes at restaurants. In this episode I also decided to play a game of ' He's A 10 But...'.  This week's discussion question...</itunes:subtitle><itunes:summary><![CDATA[On this episode of Dont Worry I'm Here I discuss upcoming YouTube videos, adding highlighter into my morning routine and QR codes at restaurants. In this episode I also decided to play a game of ' He's A 10 But...'.  This week's discussion question (not sponsored): 'Your successful handmade pottery business just received a long-standing order from a large cafe chain. To fulfil it,you have to change everything you love about your business model and compromise on the way you currently produce. Do you jump at the financial opportunity or let it go and keep things handcrafted? Why?'  Please like and follow the podcast. Bowling Vlog https://youtu.be/OyknS8cbnf0 Send me anonymous messages here https://ngl.link/_nadia_blair_ The Podcast's Instagram https://instagram.com/dontworryimherepodcast?igshid=MzNlNGNkZWQ4Mg== Watch the mp4 version here https://youtu.be/UnPdovQQbFw      ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></itunes:summary><itunes:duration>1915</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7f222441d81908da5e11db2ef108db24.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Loyalty Has To Be Stronger Than Blood</title><link>https://www.spreaker.com/episode/loyalty-has-to-be-stronger-than-blood--57156801</link><description><![CDATA[Choose your friends/ people you surround yourself with wisely. This reminder was quoted by Jim Wern. Enjoy♥️  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></description><guid isPermaLink="false">a80fe9b8-30b6-490e-a961-abb9d07fb29b</guid><pubDate>Sun, 08 Oct 2023 21:46:56 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57156801/350291594_44100_2_98f3c7ecdcae.mp3" length="1852559" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>Choose your friends/ people you surround yourself with wisely. This reminder was quoted by Jim Wern. Enjoy♥️  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message</itunes:subtitle><itunes:summary><![CDATA[Choose your friends/ people you surround yourself with wisely. This reminder was quoted by Jim Wern. Enjoy♥️  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></itunes:summary><itunes:duration>116</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7f222441d81908da5e11db2ef108db24.jpg"/><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Where Is Winter?</title><link>https://www.spreaker.com/episode/where-is-winter--57096592</link><description><![CDATA[On this episode of Dont Worry I'm Here I discuss what I got up to on my break and some new thoughts that I had. I go into detail about a quote that I found in the book I am currently reading, "Unfuck Yourself" by Gary John Bishop. I also answer questions and give my answer to this week's discussion question. This week's discussion question (not sponsored): 'If you could ask Sir Richard Branson, Bill Gates or Elon Musk one question, what would you ask?' Please like and follow the podcast.  My Perfume Collection https://youtu.be/VHTE6RCtHxw Send me anonymous messages here https://ngl.link/_nadia_blair_ The Podcast's Instagram https://instagram.com/dontworryimherepodcast?igshid=MzNlNGNkZWQ4Mg== Watch the mp4 version here https://youtu.be/IVk9vBMKdh4      ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></description><guid isPermaLink="false">ae8b569e-5c32-493e-9194-5b3cdc4585b4</guid><pubDate>Thu, 05 Oct 2023 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57096592/f26aa6346054af5bf1a13bd3fd4ef249.mp3" length="33956400" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>On this episode of Dont Worry I'm Here I discuss what I got up to on my break and some new thoughts that I had. I go into detail about a quote that I found in the book I am currently reading, "Unfuck Yourself" by Gary John Bishop. I also answer...</itunes:subtitle><itunes:summary><![CDATA[On this episode of Dont Worry I'm Here I discuss what I got up to on my break and some new thoughts that I had. I go into detail about a quote that I found in the book I am currently reading, "Unfuck Yourself" by Gary John Bishop. I also answer questions and give my answer to this week's discussion question. This week's discussion question (not sponsored): 'If you could ask Sir Richard Branson, Bill Gates or Elon Musk one question, what would you ask?' Please like and follow the podcast.  My Perfume Collection https://youtu.be/VHTE6RCtHxw Send me anonymous messages here https://ngl.link/_nadia_blair_ The Podcast's Instagram https://instagram.com/dontworryimherepodcast?igshid=MzNlNGNkZWQ4Mg== Watch the mp4 version here https://youtu.be/IVk9vBMKdh4      ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></itunes:summary><itunes:duration>2123</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7f222441d81908da5e11db2ef108db24.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>This Week's Reminder</title><link>https://www.spreaker.com/episode/this-week-s-reminder--57020206</link><description><![CDATA[This is this week's reminder. The reminder is from Gary John Bishop's book "Unfuck Yourself". Enjoy!!!!!  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></description><guid isPermaLink="false">971c0b10-a8f4-49b9-92e1-c8349ac070df</guid><pubDate>Sun, 01 Oct 2023 22:23:23 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57020206/349343298_44100_2_d3b569701a48f.mp3" length="1523208" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>This is this week's reminder. The reminder is from Gary John Bishop's book "Unfuck Yourself". Enjoy!!!!!  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message</itunes:subtitle><itunes:summary><![CDATA[This is this week's reminder. The reminder is from Gary John Bishop's book "Unfuck Yourself". Enjoy!!!!!  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></itunes:summary><itunes:duration>96</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7f222441d81908da5e11db2ef108db24.jpg"/><itunes:episodeType>bonus</itunes:episodeType></item><item><title>This Week's Quote</title><link>https://www.spreaker.com/episode/this-week-s-quote--56919800</link><description><![CDATA[For this week I found a quote that I 100% agree with. Enjoy!!!❤️  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></description><guid isPermaLink="false">d686304d-bdb7-4e77-a6f3-47ffc8004d34</guid><pubDate>Sun, 24 Sep 2023 21:49:59 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56919800/348353205_44100_2_b357f1537d83e.mp3" length="1930718" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>For this week I found a quote that I 100% agree with. Enjoy!!!❤️  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message</itunes:subtitle><itunes:summary><![CDATA[For this week I found a quote that I 100% agree with. Enjoy!!!❤️  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></itunes:summary><itunes:duration>121</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7f222441d81908da5e11db2ef108db24.jpg"/><itunes:episodeType>bonus</itunes:episodeType></item><item><title>This Week's Reminder/Affirmation</title><link>https://www.spreaker.com/episode/this-week-s-reminder-affirmation--56834883</link><description><![CDATA[This is this week's reminder/affirmation. If you stay positive,the universe will reward you.   ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></description><guid isPermaLink="false">6d4f60a6-795c-46da-bb56-65ebeda8deef</guid><pubDate>Sun, 17 Sep 2023 22:32:17 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56834883/347418903_44100_2_f60b45a23f7b1.mp3" length="2128831" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>This is this week's reminder/affirmation. If you stay positive,the universe will reward you.   ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message</itunes:subtitle><itunes:summary><![CDATA[This is this week's reminder/affirmation. If you stay positive,the universe will reward you.   ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></itunes:summary><itunes:duration>134</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7f222441d81908da5e11db2ef108db24.jpg"/><itunes:episodeType>bonus</itunes:episodeType></item><item><title>This Week's Reminder</title><link>https://www.spreaker.com/episode/this-week-s-reminder--56756025</link><description><![CDATA[This is this week's reminder. Enjoy!!!❤️Remember, haters gonna hate.  This week's reminder is from Collective Hub's 'My Morning Mantras' deck (not sponsored).   ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></description><guid isPermaLink="false">24e08ee7-b06c-4fe8-a097-b6fbbf6b3973</guid><pubDate>Sun, 10 Sep 2023 23:10:43 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56756025/346505004_44100_2_fe3a342e58724.mp3" length="2177732" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>This is this week's reminder. Enjoy!!!❤️Remember, haters gonna hate.  This week's reminder is from Collective Hub's 'My Morning Mantras' deck (not sponsored).   ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message</itunes:subtitle><itunes:summary><![CDATA[This is this week's reminder. Enjoy!!!❤️Remember, haters gonna hate.  This week's reminder is from Collective Hub's 'My Morning Mantras' deck (not sponsored).   ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></itunes:summary><itunes:duration>137</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7f222441d81908da5e11db2ef108db24.jpg"/><itunes:episodeType>bonus</itunes:episodeType></item><item><title>This Week's Reminder</title><link>https://www.spreaker.com/episode/this-week-s-reminder--56679720</link><description><![CDATA[This is this week's reminder. Enjoy!!!!♥️  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></description><guid isPermaLink="false">69dcc7b0-438f-405c-a4c9-cc35017615c3</guid><pubDate>Sun, 03 Sep 2023 21:25:43 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56679720/345583478_44100_2_592af8143c3f9.mp3" length="1829990" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>This is this week's reminder. Enjoy!!!!♥️  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message</itunes:subtitle><itunes:summary><![CDATA[This is this week's reminder. Enjoy!!!!♥️  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></itunes:summary><itunes:duration>115</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7f222441d81908da5e11db2ef108db24.jpg"/><itunes:episodeType>bonus</itunes:episodeType></item><item><title>My TED Talk</title><link>https://www.spreaker.com/episode/my-ted-talk--56653585</link><description><![CDATA[On this episode, I discuss things that you start to realise when you become an adult and why you should prioritise yourself. I also go into detail about things that I would like to learn. Last but not least, my future self gives a TED Talk about what I have achieved before reaching my 30s and why you shouldn't give up on your dreams.   This week's discussion question (brought to you by Collective Hub): NOT SPONSORED 'If you were invited to give a TED Talk, what would it be about and why?'  Send me anonymous messages here https://ngl.link/_nadia_blair_ The Podcast's Instagram https://instagram.com/dontworryimherepodcast?igshid=MzNlNGNkZWQ4Mg== Watch the mp4 version here  https://youtu.be/2dJ-AuZLauQ  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></description><guid isPermaLink="false">0292c21c-d0d0-4c26-bc8d-4c46327aa34e</guid><pubDate>Thu, 31 Aug 2023 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56653585/37183a245ca3970236c19d9e89eb63a8.mp3" length="36640534" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>On this episode, I discuss things that you start to realise when you become an adult and why you should prioritise yourself. I also go into detail about things that I would like to learn. Last but not least, my future self gives a TED Talk about what...</itunes:subtitle><itunes:summary><![CDATA[On this episode, I discuss things that you start to realise when you become an adult and why you should prioritise yourself. I also go into detail about things that I would like to learn. Last but not least, my future self gives a TED Talk about what I have achieved before reaching my 30s and why you shouldn't give up on your dreams.   This week's discussion question (brought to you by Collective Hub): NOT SPONSORED 'If you were invited to give a TED Talk, what would it be about and why?'  Send me anonymous messages here https://ngl.link/_nadia_blair_ The Podcast's Instagram https://instagram.com/dontworryimherepodcast?igshid=MzNlNGNkZWQ4Mg== Watch the mp4 version here  https://youtu.be/2dJ-AuZLauQ  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></itunes:summary><itunes:duration>2290</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7f222441d81908da5e11db2ef108db24.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>This Week's Affirmation</title><link>https://www.spreaker.com/episode/this-week-s-affirmation--56608470</link><description><![CDATA[This is this week's affirmation. Enjoy!!!❤️ This week's affirmation/ reminder is from Collective Hub's 'My Morning Mantras' deck (not sponsored).  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></description><guid isPermaLink="false">d8de0a98-f857-4f14-bed0-7fd05ff69aed</guid><pubDate>Sun, 27 Aug 2023 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56608470/344598627_44100_2_1d13db351f117.mp3" length="1572527" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>This is this week's affirmation. Enjoy!!!❤️ This week's affirmation/ reminder is from Collective Hub's 'My Morning Mantras' deck (not sponsored).  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message</itunes:subtitle><itunes:summary><![CDATA[This is this week's affirmation. Enjoy!!!❤️ This week's affirmation/ reminder is from Collective Hub's 'My Morning Mantras' deck (not sponsored).  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></itunes:summary><itunes:duration>99</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7f222441d81908da5e11db2ef108db24.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Burnt Toast Isn't Always Bad</title><link>https://www.spreaker.com/episode/burnt-toast-isn-t-always-bad--56582377</link><description><![CDATA[On this episode, I discuss how I have improved my YouTube channel tremendously and what burnt toast theory is. I go into detail about the reasons why taking a break is important and what you begin to realise when becoming an adult.  This week's discussion question (brought to you by Collective Hub): NOT SPONSORED 'You own an airline. Customers want more leg room, but to make money, you need to put as many seats on the plane as possible. What do you do?' Send me anonymous messages here https://ngl.link/_nadia_blair_ The Podcast's Instagram https://instagram.com/dontworryimherepodcast?igshid=MzNlNGNkZWQ4Mg== Watch the mp4 version here  https://youtu.be/Pdz13BAjPBA  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></description><guid isPermaLink="false">432313e7-0289-4428-9194-9edfe9bccf7e</guid><pubDate>Thu, 24 Aug 2023 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56582377/72ba70dd842d1ce52cae6b37cd82e964.mp3" length="31311137" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>On this episode, I discuss how I have improved my YouTube channel tremendously and what burnt toast theory is. I go into detail about the reasons why taking a break is important and what you begin to realise when becoming an adult.  This week's...</itunes:subtitle><itunes:summary><![CDATA[On this episode, I discuss how I have improved my YouTube channel tremendously and what burnt toast theory is. I go into detail about the reasons why taking a break is important and what you begin to realise when becoming an adult.  This week's discussion question (brought to you by Collective Hub): NOT SPONSORED 'You own an airline. Customers want more leg room, but to make money, you need to put as many seats on the plane as possible. What do you do?' Send me anonymous messages here https://ngl.link/_nadia_blair_ The Podcast's Instagram https://instagram.com/dontworryimherepodcast?igshid=MzNlNGNkZWQ4Mg== Watch the mp4 version here  https://youtu.be/Pdz13BAjPBA  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></itunes:summary><itunes:duration>1957</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7f222441d81908da5e11db2ef108db24.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>This Week's Affirmation</title><link>https://www.spreaker.com/episode/this-week-s-affirmation--56531569</link><description><![CDATA[This is this week's affirmation. Enjoy!!!!❤️ Live your life to the fullest!!! This week's affirmation/ reminder is from Collective Hub's 'My Morning Mantras' deck (not sponsored).  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></description><guid isPermaLink="false">44f4c4d2-444f-475c-b3b6-24bf31bf866e</guid><pubDate>Sun, 20 Aug 2023 21:55:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56531569/343778790_44100_2_d130aa68bbabe.mp3" length="1339724" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>This is this week's affirmation. Enjoy!!!!❤️ Live your life to the fullest!!! This week's affirmation/ reminder is from Collective Hub's 'My Morning Mantras' deck (not sponsored).  ---   Send in a voice message:...</itunes:subtitle><itunes:summary><![CDATA[This is this week's affirmation. Enjoy!!!!❤️ Live your life to the fullest!!! This week's affirmation/ reminder is from Collective Hub's 'My Morning Mantras' deck (not sponsored).  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></itunes:summary><itunes:duration>84</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7f222441d81908da5e11db2ef108db24.jpg"/><itunes:episodeType>bonus</itunes:episodeType></item><item><title>You Control What Happens Next For YOURSELF</title><link>https://www.spreaker.com/episode/you-control-what-happens-next-for-yourself--56505025</link><description><![CDATA[On this episode, I discuss a very strange experience that occurred last week and my new YouTube video. I go into detail about this week's 'Self Care Journal' activity and discussion question. I also review two Instagram posts that I knew that I had to share with you. This week's discussion question (brought to you by Collective Hub): NOT SPONSORED 'If you could choose one rule for every small business owner to adhere to, what would it be and why?' Send me anonymous messages here https://ngl.link/_nadia_blair_ The Podcast's Instagram https://instagram.com/dontworryimherepodcast?igshid=MzNlNGNkZWQ4Mg== Watch the mp4 version here  https://youtu.be/OBj06gPZxpA    ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></description><guid isPermaLink="false">14e63a56-f1a0-4552-88ba-a3c42467d657</guid><pubDate>Thu, 17 Aug 2023 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56505025/5484ab95ba83979dc2911cc6361b375d.mp3" length="30998921" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>On this episode, I discuss a very strange experience that occurred last week and my new YouTube video. I go into detail about this week's 'Self Care Journal' activity and discussion question. I also review two Instagram posts that I knew that I had to...</itunes:subtitle><itunes:summary><![CDATA[On this episode, I discuss a very strange experience that occurred last week and my new YouTube video. I go into detail about this week's 'Self Care Journal' activity and discussion question. I also review two Instagram posts that I knew that I had to share with you. This week's discussion question (brought to you by Collective Hub): NOT SPONSORED 'If you could choose one rule for every small business owner to adhere to, what would it be and why?' Send me anonymous messages here https://ngl.link/_nadia_blair_ The Podcast's Instagram https://instagram.com/dontworryimherepodcast?igshid=MzNlNGNkZWQ4Mg== Watch the mp4 version here  https://youtu.be/OBj06gPZxpA    ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></itunes:summary><itunes:duration>1938</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7f222441d81908da5e11db2ef108db24.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>This Week's Affirmation</title><link>https://www.spreaker.com/episode/this-week-s-affirmation--56457951</link><description><![CDATA[This is this week's affirmation. Enjoy!!!!❤️ Trust the process!!! This week's affirmation/ reminder is from Collective Hub's 'My Morning Mantras' deck (not sponsored).  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></description><guid isPermaLink="false">382f5e9a-11b8-4570-8d37-1a60fabe570d</guid><pubDate>Sun, 13 Aug 2023 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56457951/342885423_44100_2_5c701876ebc74.mp3" length="1211828" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>This is this week's affirmation. Enjoy!!!!❤️ Trust the process!!! This week's affirmation/ reminder is from Collective Hub's 'My Morning Mantras' deck (not sponsored).  ---   Send in a voice message:...</itunes:subtitle><itunes:summary><![CDATA[This is this week's affirmation. Enjoy!!!!❤️ Trust the process!!! This week's affirmation/ reminder is from Collective Hub's 'My Morning Mantras' deck (not sponsored).  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></itunes:summary><itunes:duration>76</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7f222441d81908da5e11db2ef108db24.jpg"/><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Texture Over Taste?</title><link>https://www.spreaker.com/episode/texture-over-taste--56430443</link><description><![CDATA[On this episode, I discuss being productive and why self care is so important. I also share ways of how I practise kindness, empathy, being funny, adventurous, and energetic.  This week's discussion question ( brought to you by Collective Hub): NOT SPONSORED 'You've just found out that a very successful company in a different industry is using your business name. They sell sex toys, while you sell swimwear. You've had many mistaken phone calls, and it's getting in the way of your SEO. What's your next step?' Send me anonymous messages here https://ngl.link/_nadia_blair_ The Podcast's Instagram https://instagram.com/dontworryimherepodcast?igshid=MzNlNGNkZWQ4Mg== Watch the mp4 version here  https://youtu.be/U3IgL0MxzSk   ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></description><guid isPermaLink="false">2681e001-3da0-4c3b-ae2d-502546e3dcb5</guid><pubDate>Thu, 10 Aug 2023 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56430443/160ec0cc4b88e4a9049a963170ec809e.mp3" length="31264325" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>On this episode, I discuss being productive and why self care is so important. I also share ways of how I practise kindness, empathy, being funny, adventurous, and energetic.  This week's discussion question ( brought to you by Collective Hub): NOT...</itunes:subtitle><itunes:summary><![CDATA[On this episode, I discuss being productive and why self care is so important. I also share ways of how I practise kindness, empathy, being funny, adventurous, and energetic.  This week's discussion question ( brought to you by Collective Hub): NOT SPONSORED 'You've just found out that a very successful company in a different industry is using your business name. They sell sex toys, while you sell swimwear. You've had many mistaken phone calls, and it's getting in the way of your SEO. What's your next step?' Send me anonymous messages here https://ngl.link/_nadia_blair_ The Podcast's Instagram https://instagram.com/dontworryimherepodcast?igshid=MzNlNGNkZWQ4Mg== Watch the mp4 version here  https://youtu.be/U3IgL0MxzSk   ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></itunes:summary><itunes:duration>1954</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7f222441d81908da5e11db2ef108db24.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>This Week's Affirmation</title><link>https://www.spreaker.com/episode/this-week-s-affirmation--56387491</link><description><![CDATA[This is this week's affirmation. Enjoy!!!!❤️ The future will only get better! This week's affirmation/ reminder is from Collective Hub's 'My Morning Mantras' deck (not sponsored).  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></description><guid isPermaLink="false">1deb3d9e-2ee0-452a-9173-0c3da2d50b63</guid><pubDate>Sun, 06 Aug 2023 21:45:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56387491/342113031_44100_2_2d77f68a2a5dc.mp3" length="1348083" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>This is this week's affirmation. Enjoy!!!!❤️ The future will only get better! This week's affirmation/ reminder is from Collective Hub's 'My Morning Mantras' deck (not sponsored).  ---   Send in a voice message:...</itunes:subtitle><itunes:summary><![CDATA[This is this week's affirmation. Enjoy!!!!❤️ The future will only get better! This week's affirmation/ reminder is from Collective Hub's 'My Morning Mantras' deck (not sponsored).  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></itunes:summary><itunes:duration>85</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7f222441d81908da5e11db2ef108db24.jpg"/><itunes:episodeType>bonus</itunes:episodeType></item><item><title>So Many Exciting Things To Come</title><link>https://www.spreaker.com/episode/so-many-exciting-things-to-come--56361601</link><description><![CDATA[On this episode I share my ideas for upcoming YouTube videos and how I want to improve as a person. I also discuss the Barbie movie,my work life balance techniques, and would you rather questions.  This week's discussion question ( brought to you by Collective Hub): 'You run a vegan skincare company and you've just been notified that your most important ingredient has a minute amount of bee pollen in it. Do you tell your customers or risk it? Where do your ethics sit: people before profit or profit before people?' Use @lisamessenger @collectivehub @dontworryimherepodcast on social media so we can see your responses😊 The Podcast's Instagram https://instagram.com/dontworryimherepodcast?igshid=MzNlNGNkZWQ4Mg== Watch the mp4 version here  https://youtu.be/65nDvm8A2dU      ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></description><guid isPermaLink="false">223de6d8-642f-494b-85d3-379c4fb69df0</guid><pubDate>Thu, 03 Aug 2023 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56361601/f304374b095ea63f5ba1df0c2a58e9e2.mp3" length="29794363" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>On this episode I share my ideas for upcoming YouTube videos and how I want to improve as a person. I also discuss the Barbie movie,my work life balance techniques, and would you rather questions.  This week's discussion question ( brought to you by...</itunes:subtitle><itunes:summary><![CDATA[On this episode I share my ideas for upcoming YouTube videos and how I want to improve as a person. I also discuss the Barbie movie,my work life balance techniques, and would you rather questions.  This week's discussion question ( brought to you by Collective Hub): 'You run a vegan skincare company and you've just been notified that your most important ingredient has a minute amount of bee pollen in it. Do you tell your customers or risk it? Where do your ethics sit: people before profit or profit before people?' Use @lisamessenger @collectivehub @dontworryimherepodcast on social media so we can see your responses😊 The Podcast's Instagram https://instagram.com/dontworryimherepodcast?igshid=MzNlNGNkZWQ4Mg== Watch the mp4 version here  https://youtu.be/65nDvm8A2dU      ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></itunes:summary><itunes:duration>1862</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7f222441d81908da5e11db2ef108db24.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>This Week's Affirmation</title><link>https://www.spreaker.com/episode/this-week-s-affirmation--56312139</link><description><![CDATA[This is this week's affirmation. Enjoy and have a great week!!!!!❤️  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></description><guid isPermaLink="false">a1cf1d95-fdfc-4d01-bda9-144aa5bd35a5</guid><pubDate>Sun, 30 Jul 2023 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56312139/341204557_44100_2_4a987342752ff.mp3" length="1639400" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>This is this week's affirmation. Enjoy and have a great week!!!!!❤️  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message</itunes:subtitle><itunes:summary><![CDATA[This is this week's affirmation. Enjoy and have a great week!!!!!❤️  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></itunes:summary><itunes:duration>103</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7f222441d81908da5e11db2ef108db24.jpg"/><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Is This The End Of My YouTube Channel?</title><link>https://www.spreaker.com/episode/is-this-the-end-of-my-youtube-channel--56258335</link><description><![CDATA[On this episode of Don't Worry I'm here, I discuss my package getting delivered and clearing out my Facebook friends lists while eating chicken katsu. I also go into detail about this week's activity in my self care journal, and what my plans are for Don't Worry I'm Here, my YouTube channel and my social media platforms in the coming years. This week's discussion question ( brought to you by Collective Hub): 'Your fledging business has run into some cash-flow problems, but your credit rating is terrible. How do you convince someone to lend you money or invest in your business?' Use @lisamessenger @collectivehub @dontworryimherepodcast on social media so we can see your responses😊 The Podcast's Instagram https://instagram.com/dontworryimherepodcast?igshid=MzNlNGNkZWQ4Mg== Watch the mp4 version here  https://youtu.be/lO6IB-lyZOo      ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></description><guid isPermaLink="false">d18e9b2b-590f-4e25-be3e-1c9a0c3c46f4</guid><pubDate>Thu, 27 Jul 2023 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56258335/00b0c163992de90d1da613303ad9a72b.mp3" length="29593743" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>On this episode of Don't Worry I'm here, I discuss my package getting delivered and clearing out my Facebook friends lists while eating chicken katsu. I also go into detail about this week's activity in my self care journal, and what my plans are for...</itunes:subtitle><itunes:summary><![CDATA[On this episode of Don't Worry I'm here, I discuss my package getting delivered and clearing out my Facebook friends lists while eating chicken katsu. I also go into detail about this week's activity in my self care journal, and what my plans are for Don't Worry I'm Here, my YouTube channel and my social media platforms in the coming years. This week's discussion question ( brought to you by Collective Hub): 'Your fledging business has run into some cash-flow problems, but your credit rating is terrible. How do you convince someone to lend you money or invest in your business?' Use @lisamessenger @collectivehub @dontworryimherepodcast on social media so we can see your responses😊 The Podcast's Instagram https://instagram.com/dontworryimherepodcast?igshid=MzNlNGNkZWQ4Mg== Watch the mp4 version here  https://youtu.be/lO6IB-lyZOo      ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></itunes:summary><itunes:duration>1850</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7f222441d81908da5e11db2ef108db24.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>This Week's Affirmation</title><link>https://www.spreaker.com/episode/this-week-s-affirmation--56193175</link><description><![CDATA[This is this week's reminder. Enjoy!!!!!💓  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></description><guid isPermaLink="false">e1a29629-2f45-4a3e-bce1-4d4133944b4f</guid><pubDate>Sun, 23 Jul 2023 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56193175/340328844_44100_2_c25a495833327.mp3" length="1841275" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>This is this week's reminder. Enjoy!!!!!💓  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message</itunes:subtitle><itunes:summary><![CDATA[This is this week's reminder. Enjoy!!!!!💓  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></itunes:summary><itunes:duration>116</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7f222441d81908da5e11db2ef108db24.jpg"/><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Self Care Quiz</title><link>https://www.spreaker.com/episode/self-care-quiz--56171537</link><description><![CDATA[On this episode, I tell you about a package that I will be receiving and why I am so excited to get it. I discuss negative comments and why they exist. I also discuss my answers for a quiz I completed in my self care journal.  This week's discussion question ( brought to you by Collective Hub): 'You are about to launch an eco-friendly tea range. You have been exploring all kinds of packaging options, but it seems that you may have to jeopardise the freshness/shelf life of the tea if you were to go for eco-friendly packaging. What do you do?' Use @lisamessenger @collectivehub @dontworryimherepodcast on social media so we can see your responses😊 The Podcast's Instagram https://instagram.com/dontworryimherepodcast?igshid=MzNlNGNkZWQ4Mg== Watch the mp4 version here https://youtu.be/mpd2ki-mYA8     ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></description><guid isPermaLink="false">16be5bee-6a0a-43e9-90e9-6f719a4ad132</guid><pubDate>Thu, 20 Jul 2023 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56171537/29dabcca8585cb710419b7b64b6a2410.mp3" length="30455992" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>On this episode, I tell you about a package that I will be receiving and why I am so excited to get it. I discuss negative comments and why they exist. I also discuss my answers for a quiz I completed in my self care journal.  This week's discussion...</itunes:subtitle><itunes:summary><![CDATA[On this episode, I tell you about a package that I will be receiving and why I am so excited to get it. I discuss negative comments and why they exist. I also discuss my answers for a quiz I completed in my self care journal.  This week's discussion question ( brought to you by Collective Hub): 'You are about to launch an eco-friendly tea range. You have been exploring all kinds of packaging options, but it seems that you may have to jeopardise the freshness/shelf life of the tea if you were to go for eco-friendly packaging. What do you do?' Use @lisamessenger @collectivehub @dontworryimherepodcast on social media so we can see your responses😊 The Podcast's Instagram https://instagram.com/dontworryimherepodcast?igshid=MzNlNGNkZWQ4Mg== Watch the mp4 version here https://youtu.be/mpd2ki-mYA8     ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></itunes:summary><itunes:duration>1904</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7f222441d81908da5e11db2ef108db24.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>This Week's Affirmation</title><link>https://www.spreaker.com/episode/this-week-s-affirmation--56121445</link><description><![CDATA[This is this week's reminder. Enjoy!!!!!!   This reminder is from the 'My Morning Mantras' deck by Lisa Messenger, the founder and editor in chief of 'Collective Hub'.   ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></description><guid isPermaLink="false">fe66d261-43e0-46ed-b104-e74dad4e476f</guid><pubDate>Sun, 16 Jul 2023 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56121445/339468505_44100_2_49a1a3f7a2651.mp3" length="1817033" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>This is this week's reminder. Enjoy!!!!!!   This reminder is from the 'My Morning Mantras' deck by Lisa Messenger, the founder and editor in chief of 'Collective Hub'.   ---   Send in a voice message:...</itunes:subtitle><itunes:summary><![CDATA[This is this week's reminder. Enjoy!!!!!!   This reminder is from the 'My Morning Mantras' deck by Lisa Messenger, the founder and editor in chief of 'Collective Hub'.   ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></itunes:summary><itunes:duration>114</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7f222441d81908da5e11db2ef108db24.jpg"/><itunes:episodeType>bonus</itunes:episodeType></item><item><title>How To Prepare For University W/ My Sister</title><link>https://www.spreaker.com/episode/how-to-prepare-for-university-w-my-sister--56093836</link><description><![CDATA[On this episode, I am joined with my sister, Quinn. We discuss self care, taking advantage of opportunities, and how to destress. Quinn also goes into detail about how to prepare for university assignments and how to destress.  This week's discussion question ( brought to you by Collective Hub): 'You suspect a successful competitor in your city has copied two of your products and is selling more than you. You can get bogged down in a legal battle, or you can move faster and innovate. What's your plan, and where will you focus your energy?' Use @lisamessenger @collectivehub @dontworryimherepodcast on social media so we can see your responses😊  Watch the mp4 version here: https://youtu.be/OX4Sz0rbnLI   ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></description><guid isPermaLink="false">875c460c-c437-42e1-98cc-ba1dce0609a7</guid><pubDate>Thu, 13 Jul 2023 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56093836/338805769_44100_2_e6e7fa4f0325b.mp3" length="26133253" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>On this episode, I am joined with my sister, Quinn. We discuss self care, taking advantage of opportunities, and how to destress. Quinn also goes into detail about how to prepare for university assignments and how to destress.  This week's discussion...</itunes:subtitle><itunes:summary><![CDATA[On this episode, I am joined with my sister, Quinn. We discuss self care, taking advantage of opportunities, and how to destress. Quinn also goes into detail about how to prepare for university assignments and how to destress.  This week's discussion question ( brought to you by Collective Hub): 'You suspect a successful competitor in your city has copied two of your products and is selling more than you. You can get bogged down in a legal battle, or you can move faster and innovate. What's your plan, and where will you focus your energy?' Use @lisamessenger @collectivehub @dontworryimherepodcast on social media so we can see your responses😊  Watch the mp4 version here: https://youtu.be/OX4Sz0rbnLI   ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></itunes:summary><itunes:duration>1634</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7f222441d81908da5e11db2ef108db24.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>This Week's Affirmation</title><link>https://www.spreaker.com/episode/this-week-s-affirmation--56043611</link><description><![CDATA[This is this week's reminder. Enjoy!!!!❤️ This reminder is from the 'My Morning Mantras' deck by Lisa Messenger, the founder and editor in Chief of 'Collective Hub'.  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></description><guid isPermaLink="false">49bfe2b5-9c09-42cd-9c9e-1dd7d05145c1</guid><pubDate>Sun, 09 Jul 2023 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56043611/338574754_44100_2_879aae95f1add.mp3" length="1530731" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>This is this week's reminder. Enjoy!!!!❤️ This reminder is from the 'My Morning Mantras' deck by Lisa Messenger, the founder and editor in Chief of 'Collective Hub'.  ---   Send in a voice message:...</itunes:subtitle><itunes:summary><![CDATA[This is this week's reminder. Enjoy!!!!❤️ This reminder is from the 'My Morning Mantras' deck by Lisa Messenger, the founder and editor in Chief of 'Collective Hub'.  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></itunes:summary><itunes:duration>96</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7f222441d81908da5e11db2ef108db24.jpg"/><itunes:episodeType>bonus</itunes:episodeType></item><item><title>I'm Back!!!!!</title><link>https://www.spreaker.com/episode/i-m-back--56031094</link><description><![CDATA[I'm back everyone!!! It seems like forever since I did my last episode. On this episode I discuss what has been happening and life updates. I also go into detail about my dislikes, nightmares, and fears. I am glad to be back!  This week's discussion question ( brought to you by Collective Hub): 'Your major silent investor in your rapidly growing startup has some very strong opinions and suggestions on how you should run your business. You took them on board for their financial, rather than strategic, investment. How do you handle that?' Use @lisamessenger @collectivehub @dontworryimherepodcast on social media so we can see your responses😊  Watch the mp4 version here: https://youtu.be/puq6nudBO30 My workout routine video: https://youtu.be/_DZzMSAbHlw  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></description><guid isPermaLink="false">6ea3244f-4571-4596-8fa0-b543c29fbebb</guid><pubDate>Fri, 07 Jul 2023 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56031094/50090e87c694048e179ed08a7ef4ee0a.mp3" length="29870850" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>I'm back everyone!!! It seems like forever since I did my last episode. On this episode I discuss what has been happening and life updates. I also go into detail about my dislikes, nightmares, and fears. I am glad to be back!  This week's discussion...</itunes:subtitle><itunes:summary><![CDATA[I'm back everyone!!! It seems like forever since I did my last episode. On this episode I discuss what has been happening and life updates. I also go into detail about my dislikes, nightmares, and fears. I am glad to be back!  This week's discussion question ( brought to you by Collective Hub): 'Your major silent investor in your rapidly growing startup has some very strong opinions and suggestions on how you should run your business. You took them on board for their financial, rather than strategic, investment. How do you handle that?' Use @lisamessenger @collectivehub @dontworryimherepodcast on social media so we can see your responses😊  Watch the mp4 version here: https://youtu.be/puq6nudBO30 My workout routine video: https://youtu.be/_DZzMSAbHlw  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></itunes:summary><itunes:duration>1867</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7f222441d81908da5e11db2ef108db24.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>This Week's Affirmation</title><link>https://www.spreaker.com/episode/this-week-s-affirmation--55809703</link><description><![CDATA[This is this week's affirmation/reminder. I am so proud of you, keep going❤️.  This reminder is from the 'My Morning Mantras' deck by Lisa Messenger, the founder and editor in Chief of 'Collective Hub'.  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></description><guid isPermaLink="false">e3ea979a-c848-4f37-88a4-958bab2f634f</guid><pubDate>Sun, 02 Jul 2023 22:40:51 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/55809703/337752353_44100_2_1b55b762f3e64.mp3" length="1493951" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>This is this week's affirmation/reminder. I am so proud of you, keep going❤️.  This reminder is from the 'My Morning Mantras' deck by Lisa Messenger, the founder and editor in Chief of 'Collective Hub'.  ---   Send in a voice message:...</itunes:subtitle><itunes:summary><![CDATA[This is this week's affirmation/reminder. I am so proud of you, keep going❤️.  This reminder is from the 'My Morning Mantras' deck by Lisa Messenger, the founder and editor in Chief of 'Collective Hub'.  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></itunes:summary><itunes:duration>94</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7f222441d81908da5e11db2ef108db24.jpg"/><itunes:episodeType>bonus</itunes:episodeType></item><item><title>This Week's Affirmation</title><link>https://www.spreaker.com/episode/this-week-s-affirmation--55025478</link><description><![CDATA[This is this week's affirmation/reminder. It was quoted by Aagam Shah. Enjoy!!!!♥️  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></description><guid isPermaLink="false">008e2980-bcc2-4654-b326-c2b748dda098</guid><pubDate>Sun, 25 Jun 2023 22:22:22 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/55025478/336781663_44100_2_2e5bc4ef9efe3.mp3" length="1843365" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>This is this week's affirmation/reminder. It was quoted by Aagam Shah. Enjoy!!!!♥️  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message</itunes:subtitle><itunes:summary><![CDATA[This is this week's affirmation/reminder. It was quoted by Aagam Shah. Enjoy!!!!♥️  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></itunes:summary><itunes:duration>116</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7f222441d81908da5e11db2ef108db24.jpg"/><itunes:episodeType>bonus</itunes:episodeType></item><item><title>This Week's Affirmation</title><link>https://www.spreaker.com/episode/this-week-s-affirmation--54501200</link><description><![CDATA[This is this week's affirmation/reminder. Enjoy!!♥️  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></description><guid isPermaLink="false">2c01949c-77ca-4f23-b0ce-6108089841cb</guid><pubDate>Sun, 18 Jun 2023 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/54501200/335647848_44100_2_0618d186fb2df.mp3" length="1801569" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>This is this week's affirmation/reminder. Enjoy!!♥️  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message</itunes:subtitle><itunes:summary><![CDATA[This is this week's affirmation/reminder. Enjoy!!♥️  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></itunes:summary><itunes:duration>113</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7f222441d81908da5e11db2ef108db24.jpg"/><itunes:episodeType>bonus</itunes:episodeType></item><item><title>This Week's Affirmation</title><link>https://www.spreaker.com/episode/this-week-s-affirmation--54254589</link><description><![CDATA[This is this week's affirmation. Enjoy!!!!😊  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></description><guid isPermaLink="false">e6f268f6-0329-4f87-ab0a-9670402a5e5a</guid><pubDate>Sun, 11 Jun 2023 22:23:25 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/54254589/334596602_44100_2_6ccbf2c735777.mp3" length="1373578" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>This is this week's affirmation. Enjoy!!!!😊  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message</itunes:subtitle><itunes:summary><![CDATA[This is this week's affirmation. Enjoy!!!!😊  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></itunes:summary><itunes:duration>86</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7f222441d81908da5e11db2ef108db24.jpg"/><itunes:episodeType>bonus</itunes:episodeType></item><item><title>This Week's Affirmation</title><link>https://www.spreaker.com/episode/this-week-s-affirmation--54093938</link><description><![CDATA[Remember,you have the power to let others affect your mood or not.❤️  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></description><guid isPermaLink="false">e64e6029-4ba8-4c18-9f92-cd1d3493538f</guid><pubDate>Sun, 04 Jun 2023 23:12:15 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/54093938/333390832_44100_2_4cd20ceae6458.mp3" length="1657564" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>Remember,you have the power to let others affect your mood or not.❤️  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message</itunes:subtitle><itunes:summary><![CDATA[Remember,you have the power to let others affect your mood or not.❤️  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></itunes:summary><itunes:duration>104</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7f222441d81908da5e11db2ef108db24.jpg"/><itunes:episodeType>bonus</itunes:episodeType></item><item><title>This Week's Affirmation</title><link>https://www.spreaker.com/episode/this-week-s-affirmation--54025930</link><description><![CDATA[This is this week's affirmation. Enjoy!!!!♥️  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></description><guid isPermaLink="false">18758e16-f38c-4311-8995-1fad71202407</guid><pubDate>Sun, 28 May 2023 22:25:37 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/54025930/332099171_44100_1_d5b0b7f5946cb.mp3" length="1138691" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>This is this week's affirmation. Enjoy!!!!♥️  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message</itunes:subtitle><itunes:summary><![CDATA[This is this week's affirmation. Enjoy!!!!♥️  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></itunes:summary><itunes:duration>72</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7f222441d81908da5e11db2ef108db24.jpg"/><itunes:episodeType>bonus</itunes:episodeType></item><item><title>This Week's Affirmations/ Self Care Tasks + A Short Message</title><link>https://www.spreaker.com/episode/this-week-s-affirmations-self-care-tasks-a-short-message--53951752</link><description><![CDATA[These are this week's affirmations/ self care tasks. I also have a short message. Enjoy!!!! ❤️  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></description><guid isPermaLink="false">78a47485-60d8-49f5-9b40-83194dcf0dd1</guid><pubDate>Sun, 21 May 2023 22:10:47 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53951752/330832460_44100_2_fe41f6a0ff191.mp3" length="2399859" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>These are this week's affirmations/ self care tasks. I also have a short message. Enjoy!!!! ❤️  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message</itunes:subtitle><itunes:summary><![CDATA[These are this week's affirmations/ self care tasks. I also have a short message. Enjoy!!!! ❤️  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></itunes:summary><itunes:duration>150</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7f222441d81908da5e11db2ef108db24.jpg"/><itunes:episodeType>bonus</itunes:episodeType></item><item><title>What It's Like Being Blonde</title><link>https://www.spreaker.com/episode/what-it-s-like-being-blonde--53941845</link><description><![CDATA[On this episode I discuss barbie collaborations, my childhood dreams, and Instagram posts that I have saved.  Watch the MP4 version here  https://youtu.be/8TZOsdmIz7s      ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></description><guid isPermaLink="false">686ece01-805d-4fd5-b4b1-fd314602ee2a</guid><pubDate>Sat, 20 May 2023 08:30:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53941845/7554372f6a8b01bc7cec42ec32db7bed.mp3" length="30492773" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>On this episode I discuss barbie collaborations, my childhood dreams, and Instagram posts that I have saved.  Watch the MP4 version here  https://youtu.be/8TZOsdmIz7s      ---   Send in a voice message:...</itunes:subtitle><itunes:summary><![CDATA[On this episode I discuss barbie collaborations, my childhood dreams, and Instagram posts that I have saved.  Watch the MP4 version here  https://youtu.be/8TZOsdmIz7s      ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></itunes:summary><itunes:duration>1906</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7f222441d81908da5e11db2ef108db24.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>This Week's Affirmations/Self Care Tasks</title><link>https://www.spreaker.com/episode/this-week-s-affirmations-self-care-tasks--53862603</link><description><![CDATA[These are this week's affirmations/self care tasks. Enjoy!!!!!❤️  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></description><guid isPermaLink="false">da851db4-29da-45f7-aed1-0cfcbdb0154e</guid><pubDate>Sun, 14 May 2023 22:06:30 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53862603/329516280_44100_2_17cc01920d551.mp3" length="1444405" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>These are this week's affirmations/self care tasks. Enjoy!!!!!❤️  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message</itunes:subtitle><itunes:summary><![CDATA[These are this week's affirmations/self care tasks. Enjoy!!!!!❤️  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></itunes:summary><itunes:duration>91</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7f222441d81908da5e11db2ef108db24.jpg"/><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Why You Should Start A Podcast</title><link>https://www.spreaker.com/episode/why-you-should-start-a-podcast--53830879</link><description><![CDATA[Welcome back to the podcast. On this episode I talk about my foodie weekend and going on a shopping spree. I then discuss why you should start a podcast. If you have been thinking of starting a podcast this is your sign to turn that thought into a reality.  Shopping haul video https://youtu.be/kKoSgLG6ypM Motivation podcast https://open.spotify.com/show/50xJKxraw7LwLJy2Rervp9?si=dyF0NW9CTfynz3ye59XX1w  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></description><guid isPermaLink="false">66ea4279-9800-49d4-ae1d-2288ff09c141</guid><pubDate>Fri, 12 May 2023 08:30:34 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53830879/cfe583f76aeb35fee3c0e49b97402c12.mp3" length="27287444" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>Welcome back to the podcast. On this episode I talk about my foodie weekend and going on a shopping spree. I then discuss why you should start a podcast. If you have been thinking of starting a podcast this is your sign to turn that thought into a...</itunes:subtitle><itunes:summary><![CDATA[Welcome back to the podcast. On this episode I talk about my foodie weekend and going on a shopping spree. I then discuss why you should start a podcast. If you have been thinking of starting a podcast this is your sign to turn that thought into a reality.  Shopping haul video https://youtu.be/kKoSgLG6ypM Motivation podcast https://open.spotify.com/show/50xJKxraw7LwLJy2Rervp9?si=dyF0NW9CTfynz3ye59XX1w  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></itunes:summary><itunes:duration>1706</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7f222441d81908da5e11db2ef108db24.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>This Week's Affirmation</title><link>https://www.spreaker.com/episode/this-week-s-affirmation--53770243</link><description><![CDATA[This is this week's affirmation. I only did one because this one was so relatable and I thought that everyone needed it. Enjoy!!!❤️  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></description><guid isPermaLink="false">75eced80-8fe7-4605-9350-540240747c26</guid><pubDate>Sun, 07 May 2023 22:00:26 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53770243/328211044_44100_2_feea7e791f866.mp3" length="778620" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>This is this week's affirmation. I only did one because this one was so relatable and I thought that everyone needed it. Enjoy!!!❤️  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message</itunes:subtitle><itunes:summary><![CDATA[This is this week's affirmation. I only did one because this one was so relatable and I thought that everyone needed it. Enjoy!!!❤️  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></itunes:summary><itunes:duration>49</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7f222441d81908da5e11db2ef108db24.jpg"/><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Taking A Break Is Self Care</title><link>https://www.spreaker.com/episode/taking-a-break-is-self-care--53749759</link><description><![CDATA[On this episode, I discuss why you should be your number one priority and what the advantages and disadvantages of taking a break are. I also take a quiz to see which ice-cream flavour I am and discuss what was on my grocery list for this week.  Listen to the MP4 version here: https://youtu.be/paflj5bY5g4    ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></description><guid isPermaLink="false">fac377b3-9352-445c-91e2-9c07e42dbe69</guid><pubDate>Fri, 05 May 2023 08:30:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53749759/5d19e16c96f09648f221508041699a2c.mp3" length="22472972" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>On this episode, I discuss why you should be your number one priority and what the advantages and disadvantages of taking a break are. I also take a quiz to see which ice-cream flavour I am and discuss what was on my grocery list for this week....</itunes:subtitle><itunes:summary><![CDATA[On this episode, I discuss why you should be your number one priority and what the advantages and disadvantages of taking a break are. I also take a quiz to see which ice-cream flavour I am and discuss what was on my grocery list for this week.  Listen to the MP4 version here: https://youtu.be/paflj5bY5g4    ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></itunes:summary><itunes:duration>1405</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7f222441d81908da5e11db2ef108db24.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>This Week's Affirmations/Self Care Tasks</title><link>https://www.spreaker.com/episode/this-week-s-affirmations-self-care-tasks--53702382</link><description><![CDATA[These are this week's affirmations/self care tasks. Enjoy!!!!❤️  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></description><guid isPermaLink="false">806e6634-1796-48df-abb0-fff897e00467</guid><pubDate>Mon, 01 May 2023 03:50:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53702382/326976470_44100_2_aa86095455ae7.mp3" length="1071191" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>These are this week's affirmations/self care tasks. Enjoy!!!!❤️  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message</itunes:subtitle><itunes:summary><![CDATA[These are this week's affirmations/self care tasks. Enjoy!!!!❤️  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></itunes:summary><itunes:duration>67</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7f222441d81908da5e11db2ef108db24.jpg"/><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Life Doesn't Have To Be Stressful</title><link>https://www.spreaker.com/episode/life-doesn-t-have-to-be-stressful--53675571</link><description><![CDATA[On this episode I reveal why I hate spider webs and why I buy too much food when I go out to eat. I also discuss why you should stop stressing and how to cope with stress, and not being so hard on yourself when you are progressing to reach your goals.  Listen to the MP4 version here  https://youtu.be/u88dtc_TrJ0  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></description><guid isPermaLink="false">e235f66a-d441-40c2-8663-5393bd54d49e</guid><pubDate>Fri, 28 Apr 2023 08:30:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53675571/5291c5de5399dca6571b4565963703b6.mp3" length="22760110" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>On this episode I reveal why I hate spider webs and why I buy too much food when I go out to eat. I also discuss why you should stop stressing and how to cope with stress, and not being so hard on yourself when you are progressing to reach your goals....</itunes:subtitle><itunes:summary><![CDATA[On this episode I reveal why I hate spider webs and why I buy too much food when I go out to eat. I also discuss why you should stop stressing and how to cope with stress, and not being so hard on yourself when you are progressing to reach your goals.  Listen to the MP4 version here  https://youtu.be/u88dtc_TrJ0  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></itunes:summary><itunes:duration>1423</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7f222441d81908da5e11db2ef108db24.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>This Week's Positive Affirmations/Self Care Tasks</title><link>https://www.spreaker.com/episode/this-week-s-positive-affirmations-self-care-tasks--53623551</link><description><![CDATA[These are this week's affirmations/self care tasks. Enjoy!!!!❤️  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></description><guid isPermaLink="false">f15d6d0e-ea85-4a88-859a-217f4120363c</guid><pubDate>Sun, 23 Apr 2023 21:49:46 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53623551/325607411_44100_2_6dbbf37fbe142.mp3" length="936584" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>These are this week's affirmations/self care tasks. Enjoy!!!!❤️  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message</itunes:subtitle><itunes:summary><![CDATA[These are this week's affirmations/self care tasks. Enjoy!!!!❤️  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></itunes:summary><itunes:duration>59</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7f222441d81908da5e11db2ef108db24.jpg"/><itunes:episodeType>bonus</itunes:episodeType></item><item><title>How To Survive Winter</title><link>https://www.spreaker.com/episode/how-to-survive-winter--53603309</link><description><![CDATA[In this episode I discuss how to survive winter, including how to stop your skin from getting dry and cracked and how to prevent getting sick. I also answer some really  interesting  questions that were asked anonymously by my Instagram followers. Send me your  voice messages  here https://anchor.fm/nadia-blair/message Video version of podcast https://youtu.be/CVZPV9S3Wlo     ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></description><guid isPermaLink="false">102a13a2-b397-44ea-be44-4fb2bc74a554</guid><pubDate>Fri, 21 Apr 2023 08:30:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53603309/0527d066b0000024b14d88f31c532a63.mp3" length="25733054" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>In this episode I discuss how to survive winter, including how to stop your skin from getting dry and cracked and how to prevent getting sick. I also answer some really  interesting  questions that were asked anonymously by my Instagram followers....</itunes:subtitle><itunes:summary><![CDATA[In this episode I discuss how to survive winter, including how to stop your skin from getting dry and cracked and how to prevent getting sick. I also answer some really  interesting  questions that were asked anonymously by my Instagram followers. Send me your  voice messages  here https://anchor.fm/nadia-blair/message Video version of podcast https://youtu.be/CVZPV9S3Wlo     ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></itunes:summary><itunes:duration>1609</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7f222441d81908da5e11db2ef108db24.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>This Week's Affirmations/Self Care Tasks</title><link>https://www.spreaker.com/episode/this-week-s-affirmations-self-care-tasks--53554381</link><description><![CDATA[These are this week's affirmations/self care tasks. Enjoy!!!!!!!❤️  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></description><guid isPermaLink="false">3662c642-0bdb-4004-a59d-08c9e2b41705</guid><pubDate>Mon, 17 Apr 2023 00:07:26 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53554381/324327802_44100_2_a7d79392e6b36.mp3" length="1338685" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>These are this week's affirmations/self care tasks. Enjoy!!!!!!!❤️  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message</itunes:subtitle><itunes:summary><![CDATA[These are this week's affirmations/self care tasks. Enjoy!!!!!!!❤️  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></itunes:summary><itunes:duration>84</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7f222441d81908da5e11db2ef108db24.jpg"/><itunes:episodeType>bonus</itunes:episodeType></item><item><title>The Easter/ Birthday Episode</title><link>https://www.spreaker.com/episode/the-easter-birthday-episode--53500748</link><description><![CDATA[It's my birthday!!!!!! On this episode I discuss the Easter weekend and my birthday. I also discuss why you shouldn't rush your 20s and how to deal with hate.  Watch the mp4 version here: https://youtube.com/@nadiablair9007  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></description><guid isPermaLink="false">e4799c41-ada5-45d0-bd05-0f113dfe3f22</guid><pubDate>Tue, 11 Apr 2023 08:30:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53500748/8037ca15996f3fb06c1505b4d096845a.mp3" length="21201540" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>It's my birthday!!!!!! On this episode I discuss the Easter weekend and my birthday. I also discuss why you shouldn't rush your 20s and how to deal with hate.  Watch the mp4 version here: https://youtube.com/@nadiablair9007  ---   Send in a voice...</itunes:subtitle><itunes:summary><![CDATA[It's my birthday!!!!!! On this episode I discuss the Easter weekend and my birthday. I also discuss why you shouldn't rush your 20s and how to deal with hate.  Watch the mp4 version here: https://youtube.com/@nadiablair9007  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></itunes:summary><itunes:duration>1325</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7f222441d81908da5e11db2ef108db24.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>This Week's Affirmations/Self Care Tasks</title><link>https://www.spreaker.com/episode/this-week-s-affirmations-self-care-tasks--53488348</link><description><![CDATA[These are this affirmations/self care tasks. Enjoy!!!!❤️  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></description><guid isPermaLink="false">a3706c07-0680-44b6-bca5-025765a64ab2</guid><pubDate>Mon, 10 Apr 2023 02:20:49 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53488348/323082745_44100_2_2144a7ad52584.mp3" length="1137205" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>These are this affirmations/self care tasks. Enjoy!!!!❤️  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message</itunes:subtitle><itunes:summary><![CDATA[These are this affirmations/self care tasks. Enjoy!!!!❤️  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></itunes:summary><itunes:duration>72</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7f222441d81908da5e11db2ef108db24.jpg"/><itunes:episodeType>bonus</itunes:episodeType></item><item><title>The Importance of Being Happy</title><link>https://www.spreaker.com/episode/the-importance-of-being-happy--53469233</link><description><![CDATA[On this episode I discuss the importance of being happy, who would not survive in a horror movie and why you should work like no one is assisting you.     ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></description><guid isPermaLink="false">48e3b0d8-bd2d-4cb5-ae3b-42f4f5cdce26</guid><pubDate>Fri, 07 Apr 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53469233/54d1d9c6397acd760ca3ef1f2acffd01.mp3" length="19938050" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>On this episode I discuss the importance of being happy, who would not survive in a horror movie and why you should work like no one is assisting you.     ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message</itunes:subtitle><itunes:summary><![CDATA[On this episode I discuss the importance of being happy, who would not survive in a horror movie and why you should work like no one is assisting you.     ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></itunes:summary><itunes:duration>1247</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7f222441d81908da5e11db2ef108db24.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>This Week's Affirmations/Self Care Tasks</title><link>https://www.spreaker.com/episode/this-week-s-affirmations-self-care-tasks--53421120</link><description><![CDATA[These are this week's affirmations/self care tasks. Enjoy!!!!❤️  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></description><guid isPermaLink="false">f072ad26-398d-4fe0-9131-9f866cdd1b66</guid><pubDate>Sun, 02 Apr 2023 22:21:46 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53421120/321804530_44100_2_e31df008485a3.mp3" length="1216199" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>These are this week's affirmations/self care tasks. Enjoy!!!!❤️  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message</itunes:subtitle><itunes:summary><![CDATA[These are this week's affirmations/self care tasks. Enjoy!!!!❤️  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></itunes:summary><itunes:duration>76</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7f222441d81908da5e11db2ef108db24.jpg"/><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Signs You Are Too Nice</title><link>https://www.spreaker.com/episode/signs-you-are-too-nice--53400174</link><description><![CDATA[In this episode, I discuss food, a controversial topic, and the signs that you are too nice. Don't forget to answer this week's question. Find the post that was discussed here: https://www.instagram.com/p/Cppf_P9pch8/?igshid=YmMyMTA2M2Y= MP4 Version: https://youtu.be/9IV9bl_y9yk Say something anonymous here: ngl.link/_nadia_blair_77653      ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></description><guid isPermaLink="false">2e2490af-f8ea-4863-8419-2c6affc551a3</guid><pubDate>Fri, 31 Mar 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53400174/2f09e84b5b73427ab103f318ce1fee3c.mp3" length="22738794" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>In this episode, I discuss food, a controversial topic, and the signs that you are too nice. Don't forget to answer this week's question. Find the post that was discussed here: https://www.instagram.com/p/Cppf_P9pch8/?igshid=YmMyMTA2M2Y= MP4 Version:...</itunes:subtitle><itunes:summary><![CDATA[In this episode, I discuss food, a controversial topic, and the signs that you are too nice. Don't forget to answer this week's question. Find the post that was discussed here: https://www.instagram.com/p/Cppf_P9pch8/?igshid=YmMyMTA2M2Y= MP4 Version: https://youtu.be/9IV9bl_y9yk Say something anonymous here: ngl.link/_nadia_blair_77653      ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></itunes:summary><itunes:duration>1422</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7f222441d81908da5e11db2ef108db24.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>This Week's Affirmations/Self Care Tasks</title><link>https://www.spreaker.com/episode/this-week-s-affirmations-self-care-tasks--53346354</link><description><![CDATA[These are this week's affirmations/self care tasks. Enjoy!!!!!❤️  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></description><guid isPermaLink="false">094f809d-362f-4e2a-b0f9-a07279ac4a01</guid><pubDate>Sun, 26 Mar 2023 21:54:13 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53346354/320434000_44100_2_8217449b8a167.mp3" length="1182368" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>These are this week's affirmations/self care tasks. Enjoy!!!!!❤️  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message</itunes:subtitle><itunes:summary><![CDATA[These are this week's affirmations/self care tasks. Enjoy!!!!!❤️  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></itunes:summary><itunes:duration>74</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7f222441d81908da5e11db2ef108db24.jpg"/><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Intimacy- Not Just About Sex</title><link>https://www.spreaker.com/episode/intimacy-not-just-about-sex--53321729</link><description><![CDATA[On this episode of Don't Worry I'm Here I discuss my new skincare routine, beans and me looking like a ghost. The topic for this episode is intimacy not just being about sex.   ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></description><guid isPermaLink="false">1131ed77-068c-41df-9650-ae2d68662223</guid><pubDate>Fri, 24 Mar 2023 08:30:16 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53321729/db4080887d7ac3fbe55e5b58f2ccfe54.mp3" length="25753952" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>On this episode of Don't Worry I'm Here I discuss my new skincare routine, beans and me looking like a ghost. The topic for this episode is intimacy not just being about sex.   ---   Send in a voice message:...</itunes:subtitle><itunes:summary><![CDATA[On this episode of Don't Worry I'm Here I discuss my new skincare routine, beans and me looking like a ghost. The topic for this episode is intimacy not just being about sex.   ---   Send in a voice message: https://podcasters.spotify.com/pod/show/nadia-blair/message]]></itunes:summary><itunes:duration>1610</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7f222441d81908da5e11db2ef108db24.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>This Week's Affirmations/Self Care Tasks</title><link>https://www.spreaker.com/episode/this-week-s-affirmations-self-care-tasks--53258105</link><description><![CDATA[These are this week's affirmations/self care tasks. Enjoy!!!!❤️  ---   Send in a voice message: https://anchor.fm/nadia-blair/message]]></description><guid isPermaLink="false">5a222b1d-0ddc-4481-8fbe-068a4ebf80d3</guid><pubDate>Sun, 19 Mar 2023 22:35:47 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53258105/319035597_44100_2_9ad37ad5a9913.mp3" length="1456943" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>These are this week's affirmations/self care tasks. Enjoy!!!!❤️  ---   Send in a voice message: https://anchor.fm/nadia-blair/message</itunes:subtitle><itunes:summary><![CDATA[These are this week's affirmations/self care tasks. Enjoy!!!!❤️  ---   Send in a voice message: https://anchor.fm/nadia-blair/message]]></itunes:summary><itunes:duration>92</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7f222441d81908da5e11db2ef108db24.jpg"/><itunes:episodeType>bonus</itunes:episodeType></item><item><title>My Phone Is Cursed</title><link>https://www.spreaker.com/episode/my-phone-is-cursed--53233427</link><description><![CDATA[In this episode I dive deep into the world of food and discover some fun food facts. I discuss why you should care less and why you should not judge others by their appearance.  ---   Send in a voice message: https://anchor.fm/nadia-blair/message]]></description><guid isPermaLink="false">ea9e35c5-c00c-4cf1-aefa-28c99879f2de</guid><pubDate>Fri, 17 Mar 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53233427/ab296e71812f04c686efcabf6b3da710.mp3" length="26773772" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>In this episode I dive deep into the world of food and discover some fun food facts. I discuss why you should care less and why you should not judge others by their appearance.  ---   Send in a voice message: https://anchor.fm/nadia-blair/message</itunes:subtitle><itunes:summary><![CDATA[In this episode I dive deep into the world of food and discover some fun food facts. I discuss why you should care less and why you should not judge others by their appearance.  ---   Send in a voice message: https://anchor.fm/nadia-blair/message]]></itunes:summary><itunes:duration>1675</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7f222441d81908da5e11db2ef108db24.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>This Week's Affirmations/Self Care Tasks</title><link>https://www.spreaker.com/episode/this-week-s-affirmations-self-care-tasks--53177266</link><description><![CDATA[These are this week's affirmations/self care tasks. Enjoy!!!!!!🤗  ---   Send in a voice message: https://anchor.fm/nadia-blair/message]]></description><guid isPermaLink="false">43eaf941-eb3e-4157-8cd5-8e7868417031</guid><pubDate>Sun, 12 Mar 2023 22:46:11 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53177266/317643406_44100_2_7f1cd2fa38114.mp3" length="1304830" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>These are this week's affirmations/self care tasks. Enjoy!!!!!!🤗  ---   Send in a voice message: https://anchor.fm/nadia-blair/message</itunes:subtitle><itunes:summary><![CDATA[These are this week's affirmations/self care tasks. Enjoy!!!!!!🤗  ---   Send in a voice message: https://anchor.fm/nadia-blair/message]]></itunes:summary><itunes:duration>82</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7f222441d81908da5e11db2ef108db24.jpg"/><itunes:episodeType>bonus</itunes:episodeType></item><item><title>10 Things I Hate</title><link>https://www.spreaker.com/episode/10-things-i-hate--53151019</link><description><![CDATA[Listen to this episode if you would like to hear the 10 things that I absolutely hate.   ---   Send in a voice message: https://anchor.fm/nadia-blair/message]]></description><guid isPermaLink="false">7e7ad1ab-d86d-43d0-98d8-9fa6e5ec44c8</guid><pubDate>Thu, 09 Mar 2023 20:00:52 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53151019/e2f24ca6d726f3dbb9b64af19adc076b.mp3" length="25790314" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>Listen to this episode if you would like to hear the 10 things that I absolutely hate.   ---   Send in a voice message: https://anchor.fm/nadia-blair/message</itunes:subtitle><itunes:summary><![CDATA[Listen to this episode if you would like to hear the 10 things that I absolutely hate.   ---   Send in a voice message: https://anchor.fm/nadia-blair/message]]></itunes:summary><itunes:duration>1612</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7f222441d81908da5e11db2ef108db24.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>This Week's Affirmations/Self Care Tasks</title><link>https://www.spreaker.com/episode/this-week-s-affirmations-self-care-tasks--53103803</link><description><![CDATA[These are this week's affirmations/ self care tasks. Enjoy!!!!!❤️  ---   Send in a voice message: https://anchor.fm/nadia-blair/message]]></description><guid isPermaLink="false">367dcec9-3e71-4480-9a57-215ca1e8dde6</guid><pubDate>Sun, 05 Mar 2023 22:08:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53103803/316282723_44100_2_4869537223dfb.mp3" length="1014349" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>These are this week's affirmations/ self care tasks. Enjoy!!!!!❤️  ---   Send in a voice message: https://anchor.fm/nadia-blair/message</itunes:subtitle><itunes:summary><![CDATA[These are this week's affirmations/ self care tasks. Enjoy!!!!!❤️  ---   Send in a voice message: https://anchor.fm/nadia-blair/message]]></itunes:summary><itunes:duration>64</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7f222441d81908da5e11db2ef108db24.jpg"/><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Do What Makes You Happy!</title><link>https://www.spreaker.com/episode/do-what-makes-you-happy--53076196</link><description><![CDATA[On this episode I discuss why it is ok to do what makes you happy. I go into detail why you should not compare your own accomplishments to other's and why your mental health comes before ticking everything off your checklist. Quiz:https://www.buzzfeed.com/bellaeilish/do-you-look-like-a-barbie-bratz-or-fairy-b8wkeoqrjk  ---   Send in a voice message: https://anchor.fm/nadia-blair/message]]></description><guid isPermaLink="false">549c8a17-34f2-4cbd-ae41-14df885a753a</guid><pubDate>Thu, 02 Mar 2023 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53076196/fb755471858adab967af22e067cde4e6.mp3" length="23103254" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>On this episode I discuss why it is ok to do what makes you happy. I go into detail why you should not compare your own accomplishments to other's and why your mental health comes before ticking everything off your checklist....</itunes:subtitle><itunes:summary><![CDATA[On this episode I discuss why it is ok to do what makes you happy. I go into detail why you should not compare your own accomplishments to other's and why your mental health comes before ticking everything off your checklist. Quiz:https://www.buzzfeed.com/bellaeilish/do-you-look-like-a-barbie-bratz-or-fairy-b8wkeoqrjk  ---   Send in a voice message: https://anchor.fm/nadia-blair/message]]></itunes:summary><itunes:duration>1445</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7f222441d81908da5e11db2ef108db24.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>This Week's Affirmations/ Self Care Tasks</title><link>https://www.spreaker.com/episode/this-week-s-affirmations-self-care-tasks--53029527</link><description><![CDATA[This is this week's affirmations/ self care tasks. Enjoy!!!!❤️  ---   Send in a voice message: https://anchor.fm/nadia-blair/message]]></description><guid isPermaLink="false">e723bc67-767d-469e-b591-2f816a95d7e7</guid><pubDate>Sun, 26 Feb 2023 22:23:22 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53029527/314942931_44100_2_3ec2477da55cb.mp3" length="1208258" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>This is this week's affirmations/ self care tasks. Enjoy!!!!❤️  ---   Send in a voice message: https://anchor.fm/nadia-blair/message</itunes:subtitle><itunes:summary><![CDATA[This is this week's affirmations/ self care tasks. Enjoy!!!!❤️  ---   Send in a voice message: https://anchor.fm/nadia-blair/message]]></itunes:summary><itunes:duration>76</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7f222441d81908da5e11db2ef108db24.jpg"/><itunes:episodeType>bonus</itunes:episodeType></item><item><title>We Need To Catch Up</title><link>https://www.spreaker.com/episode/we-need-to-catch-up--53028872</link><description><![CDATA[I hope you have been enjoying the amazing guests that I have had on. For this episode it is just me. I discuss what I have done these past couple of weeks, what has happened and even what I have eaten the past couple of days.   ---   Send in a voice message: https://anchor.fm/nadia-blair/message]]></description><guid isPermaLink="false">f6d00d46-1646-4e42-86aa-58480f3ccbca</guid><pubDate>Fri, 24 Feb 2023 08:00:44 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53028872/1d116dc4b093710aeb0e9794b49ad19a.mp3" length="24901315" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>I hope you have been enjoying the amazing guests that I have had on. For this episode it is just me. I discuss what I have done these past couple of weeks, what has happened and even what I have eaten the past couple of days.   ---   Send in a voice...</itunes:subtitle><itunes:summary><![CDATA[I hope you have been enjoying the amazing guests that I have had on. For this episode it is just me. I discuss what I have done these past couple of weeks, what has happened and even what I have eaten the past couple of days.   ---   Send in a voice message: https://anchor.fm/nadia-blair/message]]></itunes:summary><itunes:duration>1557</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7f222441d81908da5e11db2ef108db24.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>This Week's Affirmations/ Self Care Tasks</title><link>https://www.spreaker.com/episode/this-week-s-affirmations-self-care-tasks--53029445</link><description><![CDATA[This is this week's affirmations/self care tasks. Enjoy!!!!!😊  ---   Send in a voice message: https://anchor.fm/nadia-blair/message]]></description><guid isPermaLink="false">2b0cf718-bf7b-4ffa-b3f8-191a94223b25</guid><pubDate>Sun, 19 Feb 2023 17:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53029445/313681930_44100_2_446e05a168bcb.mp3" length="1272438" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>This is this week's affirmations/self care tasks. Enjoy!!!!!😊  ---   Send in a voice message: https://anchor.fm/nadia-blair/message</itunes:subtitle><itunes:summary><![CDATA[This is this week's affirmations/self care tasks. Enjoy!!!!!😊  ---   Send in a voice message: https://anchor.fm/nadia-blair/message]]></itunes:summary><itunes:duration>80</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7f222441d81908da5e11db2ef108db24.jpg"/><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Prioritise Yourself With Johnelle Hosking</title><link>https://www.spreaker.com/episode/prioritise-yourself-with-johnelle-hosking--53029632</link><description><![CDATA[Have you just had a break up? If so this episode is for you. On this episode of Don't Worry I'm here, I am joined with Johnelle Hosking, a confidence coach. Johnelle encourages individuals to focus on themselves while building on their confidence. Johnelle and I discuss why it is so important to take care of yourself while also prioritising yourself. We also discuss the importance of self love and confidence.  Johnelle's Podcast https://open.spotify.com/show/7qeewiToc1Hed4pgIbqzr0?si=25f64932c1dd4d13&amp;nd=1 Johnelle's Website https://www.johnellehosking.com/  ---   Send in a voice message: https://anchor.fm/nadia-blair/message]]></description><guid isPermaLink="false">87be06dd-138c-4684-9df6-b0c8ec100de4</guid><pubDate>Fri, 17 Feb 2023 08:00:54 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53029632/325c5e5b1c9e0b6bb8edd7f743d81ee8.mp3" length="27771858" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>Have you just had a break up? If so this episode is for you. On this episode of Don't Worry I'm here, I am joined with Johnelle Hosking, a confidence coach. Johnelle encourages individuals to focus on themselves while building on their confidence....</itunes:subtitle><itunes:summary><![CDATA[Have you just had a break up? If so this episode is for you. On this episode of Don't Worry I'm here, I am joined with Johnelle Hosking, a confidence coach. Johnelle encourages individuals to focus on themselves while building on their confidence. Johnelle and I discuss why it is so important to take care of yourself while also prioritising yourself. We also discuss the importance of self love and confidence.  Johnelle's Podcast https://open.spotify.com/show/7qeewiToc1Hed4pgIbqzr0?si=25f64932c1dd4d13&amp;nd=1 Johnelle's Website https://www.johnellehosking.com/  ---   Send in a voice message: https://anchor.fm/nadia-blair/message]]></itunes:summary><itunes:duration>1736</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7f222441d81908da5e11db2ef108db24.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Try Something New This Valentine's Day W/ Dana Shergill</title><link>https://www.spreaker.com/episode/try-something-new-this-valentine-s-day-w-dana-shergill--53028245</link><description><![CDATA[This episode is a Valentine's Day special with special guest Dana Shergill. This special includes everything BDSM and kink, Dana is an expert in these. Dana discusses why BDSM and kink are healthy and what types of boundaries should be set. If you would like to try something new in the bedroom then this episode is for you. If you are single, don't worry Dana's here to discuss how you can try BDSM and kink on your own. Dana's Instagram: https://instagram.com/uh_itsdana?igshid=YmMyMTA2M2Y=   ---   Send in a voice message: https://anchor.fm/nadia-blair/message]]></description><guid isPermaLink="false">29bf5888-7b61-4fe5-94a4-465cce4722f3</guid><pubDate>Mon, 13 Feb 2023 08:00:48 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53028245/b69a6e527580313401026f1ba350eed9.mp3" length="24623790" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>This episode is a Valentine's Day special with special guest Dana Shergill. This special includes everything BDSM and kink, Dana is an expert in these. Dana discusses why BDSM and kink are healthy and what types of boundaries should be set. If you...</itunes:subtitle><itunes:summary><![CDATA[This episode is a Valentine's Day special with special guest Dana Shergill. This special includes everything BDSM and kink, Dana is an expert in these. Dana discusses why BDSM and kink are healthy and what types of boundaries should be set. If you would like to try something new in the bedroom then this episode is for you. If you are single, don't worry Dana's here to discuss how you can try BDSM and kink on your own. Dana's Instagram: https://instagram.com/uh_itsdana?igshid=YmMyMTA2M2Y=   ---   Send in a voice message: https://anchor.fm/nadia-blair/message]]></itunes:summary><itunes:duration>1539</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7f222441d81908da5e11db2ef108db24.jpg"/><itunes:episodeType>bonus</itunes:episodeType></item><item><title>This Week's Affirmations/Self Care Tasks</title><link>https://www.spreaker.com/episode/this-week-s-affirmations-self-care-tasks--53029623</link><description><![CDATA[These are this week's affirmations/ self care tasks. Enjoy!!!!🥰  ---   Send in a voice message: https://anchor.fm/nadia-blair/message]]></description><guid isPermaLink="false">4a7219d5-ef5e-4633-8a62-84719d56efdd</guid><pubDate>Mon, 13 Feb 2023 05:00:19 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53029623/312509153_44100_2_c7b2efe528772.mp3" length="1590923" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>These are this week's affirmations/ self care tasks. Enjoy!!!!🥰  ---   Send in a voice message: https://anchor.fm/nadia-blair/message</itunes:subtitle><itunes:summary><![CDATA[These are this week's affirmations/ self care tasks. Enjoy!!!!🥰  ---   Send in a voice message: https://anchor.fm/nadia-blair/message]]></itunes:summary><itunes:duration>100</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7f222441d81908da5e11db2ef108db24.jpg"/><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Anything Is Possible With Fiona Demark</title><link>https://www.spreaker.com/episode/anything-is-possible-with-fiona-demark--53027088</link><description><![CDATA[On this episode I am joined with Fiona Demark. Fiona is an inspiration to many, including myself. She is legally blind but that has never stopped her from following her dreams and to live life to the fullest. Fiona and I discuss how to set goals and how to accomplish them. Fiona also shares some funny stories and a run-down of what she has experienced throughout her life.  Fiona's Instagram https://www.instagram.com/blind_inspirational_speaker/ Fiona's LinkedIn https://www.linkedin.com/in/fionademark/?original_referer= Fiona's Website https://fionademark.com.au/  ---   Send in a voice message: https://anchor.fm/nadia-blair/message]]></description><guid isPermaLink="false">c1d83176-7820-443a-8910-ded53c1aca18</guid><pubDate>Fri, 10 Feb 2023 08:00:38 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53027088/84d2b7c181c44f38dbb0cc06c96187f0.mp3" length="26975228" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>On this episode I am joined with Fiona Demark. Fiona is an inspiration to many, including myself. She is legally blind but that has never stopped her from following her dreams and to live life to the fullest. Fiona and I discuss how to set goals and...</itunes:subtitle><itunes:summary><![CDATA[On this episode I am joined with Fiona Demark. Fiona is an inspiration to many, including myself. She is legally blind but that has never stopped her from following her dreams and to live life to the fullest. Fiona and I discuss how to set goals and how to accomplish them. Fiona also shares some funny stories and a run-down of what she has experienced throughout her life.  Fiona's Instagram https://www.instagram.com/blind_inspirational_speaker/ Fiona's LinkedIn https://www.linkedin.com/in/fionademark/?original_referer= Fiona's Website https://fionademark.com.au/  ---   Send in a voice message: https://anchor.fm/nadia-blair/message]]></itunes:summary><itunes:duration>1686</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7f222441d81908da5e11db2ef108db24.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>This Week's Affirmations/Self Care Tasks</title><link>https://www.spreaker.com/episode/this-week-s-affirmations-self-care-tasks--53027148</link><description><![CDATA[These are this week's self care tasks.Enjoy!💗  ---   Send in a voice message: https://anchor.fm/nadia-blair/message]]></description><guid isPermaLink="false">30180de0-206b-4895-ae04-cbc318fe6d11</guid><pubDate>Mon, 06 Feb 2023 06:26:39 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53027148/311300309_44100_2_9e0155d308ff7.mp3" length="1682850" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>These are this week's self care tasks.Enjoy!💗  ---   Send in a voice message: https://anchor.fm/nadia-blair/message</itunes:subtitle><itunes:summary><![CDATA[These are this week's self care tasks.Enjoy!💗  ---   Send in a voice message: https://anchor.fm/nadia-blair/message]]></itunes:summary><itunes:duration>106</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7f222441d81908da5e11db2ef108db24.jpg"/><itunes:episodeType>bonus</itunes:episodeType></item><item><title>The Homesteading Lifestyle W/ Gillian Manton</title><link>https://www.spreaker.com/episode/the-homesteading-lifestyle-w-gillian-manton--53028886</link><description><![CDATA[On this episode of Don't Worry I'm Here, I am joined with Gillian Manton. Gillian has decided to pursue the homesteading lifestyle, so if you do not know what this is then you will find out in this episode. In this episode Gillian discusses why she chose this lifestyle and what a typical day looks like for her. Both Gillian and I also discuss goal setting and why it is important to start small when setting goals.  Gillian's Youtube Channel https://www.youtube.com/@TrueNorthLife  ---   Send in a voice message: https://anchor.fm/nadia-blair/message]]></description><guid isPermaLink="false">49161a17-af2b-41af-93e4-5e8eff3088d1</guid><pubDate>Fri, 03 Feb 2023 08:00:14 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53028886/0af872507a88904f52a794dfae5f6ebe.mp3" length="26937612" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>On this episode of Don't Worry I'm Here, I am joined with Gillian Manton. Gillian has decided to pursue the homesteading lifestyle, so if you do not know what this is then you will find out in this episode. In this episode Gillian discusses why she...</itunes:subtitle><itunes:summary><![CDATA[On this episode of Don't Worry I'm Here, I am joined with Gillian Manton. Gillian has decided to pursue the homesteading lifestyle, so if you do not know what this is then you will find out in this episode. In this episode Gillian discusses why she chose this lifestyle and what a typical day looks like for her. Both Gillian and I also discuss goal setting and why it is important to start small when setting goals.  Gillian's Youtube Channel https://www.youtube.com/@TrueNorthLife  ---   Send in a voice message: https://anchor.fm/nadia-blair/message]]></itunes:summary><itunes:duration>1684</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7f222441d81908da5e11db2ef108db24.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>This Week's Affirmations/Self Care Tasks</title><link>https://www.spreaker.com/episode/this-week-s-affirmations-self-care-tasks--53029591</link><description><![CDATA[These are this week's self care tasks. Enjoy!!!😊  ---   Send in a voice message: https://anchor.fm/nadia-blair/message]]></description><guid isPermaLink="false">1df9b13b-db65-4e86-8df5-eca58c5d2473</guid><pubDate>Mon, 30 Jan 2023 05:34:51 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53029591/310106354_44100_2_4d2b618d06d95.mp3" length="1239396" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>These are this week's self care tasks. Enjoy!!!😊  ---   Send in a voice message: https://anchor.fm/nadia-blair/message</itunes:subtitle><itunes:summary><![CDATA[These are this week's self care tasks. Enjoy!!!😊  ---   Send in a voice message: https://anchor.fm/nadia-blair/message]]></itunes:summary><itunes:duration>78</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7f222441d81908da5e11db2ef108db24.jpg"/><itunes:episodeType>bonus</itunes:episodeType></item><item><title>How You Can Start Living An Extraordinary Life W/Terry Tucker</title><link>https://www.spreaker.com/episode/how-you-can-start-living-an-extraordinary-life-w-terry-tucker--53027171</link><description><![CDATA[On this episode I am joined with ex SWAT team hostage negotiator and author, Terry Tucker. Terry has had a very eventful life and loves teaching others that life is not all that bad as long as you have a positive mindset. Terry and I discuss the importance of staying positive and how to start living your best life, using his four principles.  You can find Terry's book, "Sustainable Excellence: Ten Principles To Leading Your Uncommon And Extraordinary Life" right here: https://www.amazon.com.au/Sustainable-Excellence-Principles-Uncommon-Extraordinary/dp/1951129512 <br />  ---   Send in a voice message: https://anchor.fm/nadia-blair/message]]></description><guid isPermaLink="false">487560cc-4ed9-4951-92f4-22809a2d3fcf</guid><pubDate>Fri, 27 Jan 2023 08:00:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53027171/bce362fce92348fdbad3d8cd3e35ec0d.mp3" length="29967816" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>On this episode I am joined with ex SWAT team hostage negotiator and author, Terry Tucker. Terry has had a very eventful life and loves teaching others that life is not all that bad as long as you have a positive mindset. Terry and I discuss the...</itunes:subtitle><itunes:summary><![CDATA[On this episode I am joined with ex SWAT team hostage negotiator and author, Terry Tucker. Terry has had a very eventful life and loves teaching others that life is not all that bad as long as you have a positive mindset. Terry and I discuss the importance of staying positive and how to start living your best life, using his four principles.  You can find Terry's book, "Sustainable Excellence: Ten Principles To Leading Your Uncommon And Extraordinary Life" right here: https://www.amazon.com.au/Sustainable-Excellence-Principles-Uncommon-Extraordinary/dp/1951129512 <br />  ---   Send in a voice message: https://anchor.fm/nadia-blair/message]]></itunes:summary><itunes:duration>1873</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7f222441d81908da5e11db2ef108db24.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Weekly Affirmations 24/01/23 - 30/01/23</title><link>https://www.spreaker.com/episode/weekly-affirmations-24-01-23-30-01-23--53029625</link><description><![CDATA[I really want to try something different. I want to start turning my weekly affirmation Instagram Reels into audio so I can post them as part of my podcast. I hope you enjoy these affirmations and keep them in your thoughts throughout the week.   ---   Send in a voice message: https://anchor.fm/nadia-blair/message]]></description><guid isPermaLink="false">19c8e481-6ad1-4801-953c-e1a53392a7ad</guid><pubDate>Tue, 24 Jan 2023 03:13:30 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53029625/309068065_44100_2_144998c655be6.mp3" length="906700" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>I really want to try something different. I want to start turning my weekly affirmation Instagram Reels into audio so I can post them as part of my podcast. I hope you enjoy these affirmations and keep them in your thoughts throughout the week.   ---...</itunes:subtitle><itunes:summary><![CDATA[I really want to try something different. I want to start turning my weekly affirmation Instagram Reels into audio so I can post them as part of my podcast. I hope you enjoy these affirmations and keep them in your thoughts throughout the week.   ---   Send in a voice message: https://anchor.fm/nadia-blair/message]]></itunes:summary><itunes:duration>57</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7f222441d81908da5e11db2ef108db24.jpg"/><itunes:episodeType>bonus</itunes:episodeType></item><item><title>What Your Skin Needs W/ Deborah Shay (Founder of GloWithDeb)</title><link>https://www.spreaker.com/episode/what-your-skin-needs-w-deborah-shay-founder-of-glowithdeb--53029369</link><description><![CDATA[My first guest of the year is Deborah Shay. She is a skincare enthusiast and the founder of GloWithDeb. We talk all things skincare on this episode. We discuss what can be harming your skin and also what you can do to reach your skin goals. Deborah taught me so much during this interview. GloWithDeb Website: https://www.glowithdeb.com/    ---   Send in a voice message: https://anchor.fm/nadia-blair/message]]></description><guid isPermaLink="false">3e619ee8-13b4-40e3-983d-1c36d858adf9</guid><pubDate>Fri, 20 Jan 2023 08:00:42 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53029369/db770825cf578a2e81681dce7e0311cc.mp3" length="26286850" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>My first guest of the year is Deborah Shay. She is a skincare enthusiast and the founder of GloWithDeb. We talk all things skincare on this episode. We discuss what can be harming your skin and also what you can do to reach your skin goals. Deborah...</itunes:subtitle><itunes:summary><![CDATA[My first guest of the year is Deborah Shay. She is a skincare enthusiast and the founder of GloWithDeb. We talk all things skincare on this episode. We discuss what can be harming your skin and also what you can do to reach your skin goals. Deborah taught me so much during this interview. GloWithDeb Website: https://www.glowithdeb.com/    ---   Send in a voice message: https://anchor.fm/nadia-blair/message]]></itunes:summary><itunes:duration>1643</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7f222441d81908da5e11db2ef108db24.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Do What Others Don't So You Can Get Results Others Won't</title><link>https://www.spreaker.com/episode/do-what-others-don-t-so-you-can-get-results-others-won-t--53028291</link><description><![CDATA[In this episode I discuss why others have doubt about you achieving your goals,and why you shouldn't give up on your dreams. I also take a self motivation quiz to discover exactly how self motivated I am. Self motivation quiz : https://www.mindtools.com/adosk97/how-self-motivated-are-you  ---   Send in a voice message: https://anchor.fm/nadia-blair/message]]></description><guid isPermaLink="false">72a72bfa-a6d6-494a-a2e4-c6c5ff6637b7</guid><pubDate>Fri, 13 Jan 2023 08:00:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53028291/520c3d41623e891238a4a63efb87f49e.mp3" length="24823574" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>In this episode I discuss why others have doubt about you achieving your goals,and why you shouldn't give up on your dreams. I also take a self motivation quiz to discover exactly how self motivated I am. Self motivation quiz :...</itunes:subtitle><itunes:summary><![CDATA[In this episode I discuss why others have doubt about you achieving your goals,and why you shouldn't give up on your dreams. I also take a self motivation quiz to discover exactly how self motivated I am. Self motivation quiz : https://www.mindtools.com/adosk97/how-self-motivated-are-you  ---   Send in a voice message: https://anchor.fm/nadia-blair/message]]></itunes:summary><itunes:duration>1552</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7f222441d81908da5e11db2ef108db24.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Nadia's Recommendations</title><link>https://www.spreaker.com/episode/nadia-s-recommendations--53027205</link><description><![CDATA[Welcome to the very first episode of 2023! In this episode I discuss my achievements and my favourite products of 2022. I also recommend exercises,TV shows, movies and books for you.   ---   Send in a voice message: https://anchor.fm/nadia-blair/message]]></description><guid isPermaLink="false">b9863083-b5bf-4374-843b-802eb313737e</guid><pubDate>Fri, 06 Jan 2023 08:00:32 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53027205/11a1fab88602f3900d666d66be8b4448.mp3" length="18591385" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>Welcome to the very first episode of 2023! In this episode I discuss my achievements and my favourite products of 2022. I also recommend exercises,TV shows, movies and books for you.   ---   Send in a voice message: https://anchor.fm/nadia-blair/message</itunes:subtitle><itunes:summary><![CDATA[Welcome to the very first episode of 2023! In this episode I discuss my achievements and my favourite products of 2022. I also recommend exercises,TV shows, movies and books for you.   ---   Send in a voice message: https://anchor.fm/nadia-blair/message]]></itunes:summary><itunes:duration>1162</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7f222441d81908da5e11db2ef108db24.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>You May Think I'm A Bitch</title><link>https://www.spreaker.com/episode/you-may-think-i-m-a-bitch--53028246</link><description><![CDATA[This is the last episode of 2022. In this episode I discuss consideration and which habits I want to leave in 2022. I really want to be a happier person next year.   ---   Send in a voice message: https://anchor.fm/nadia-blair/message]]></description><guid isPermaLink="false">3cbbb99c-db7b-4447-9c61-a76ba590f987</guid><pubDate>Fri, 30 Dec 2022 02:00:18 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53028246/304985443_44100_1_dabd6b6a228da.mp3" length="24500102" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>This is the last episode of 2022. In this episode I discuss consideration and which habits I want to leave in 2022. I really want to be a happier person next year.   ---   Send in a voice message: https://anchor.fm/nadia-blair/message</itunes:subtitle><itunes:summary><![CDATA[This is the last episode of 2022. In this episode I discuss consideration and which habits I want to leave in 2022. I really want to be a happier person next year.   ---   Send in a voice message: https://anchor.fm/nadia-blair/message]]></itunes:summary><itunes:duration>1532</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7f222441d81908da5e11db2ef108db24.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Food Glorious Food</title><link>https://www.spreaker.com/episode/food-glorious-food--53029503</link><description><![CDATA[I'm back and here to talk about my soulmate. They are there for me when I am sad and when I am hungry, my soulmate is food. I discuss why I am a foodie and the three habits that I have that make me a fully fledged foodie. I take two quizzes where my knowledge about food is put to the test. I also learn which food I am most like.                         Food quiz-https://heywise.com/quiz/can-you-pass-the-hardest-food-quiz-ever/.                 What food am I quiz- https://www.buzzfeed.com/joannaborns/quiz-what-food-matches-your-personality  ---   Send in a voice message: https://anchor.fm/nadia-blair/message]]></description><guid isPermaLink="false">987b7e5f-4ced-4231-8617-484c25034e2b</guid><pubDate>Mon, 28 Nov 2022 02:00:23 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53029503/c2858c037d899def249b9f6b9f2bbf12.mp3" length="28275499" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>I'm back and here to talk about my soulmate. They are there for me when I am sad and when I am hungry, my soulmate is food. I discuss why I am a foodie and the three habits that I have that make me a fully fledged foodie. I take two quizzes where my...</itunes:subtitle><itunes:summary><![CDATA[I'm back and here to talk about my soulmate. They are there for me when I am sad and when I am hungry, my soulmate is food. I discuss why I am a foodie and the three habits that I have that make me a fully fledged foodie. I take two quizzes where my knowledge about food is put to the test. I also learn which food I am most like.                         Food quiz-https://heywise.com/quiz/can-you-pass-the-hardest-food-quiz-ever/.                 What food am I quiz- https://www.buzzfeed.com/joannaborns/quiz-what-food-matches-your-personality  ---   Send in a voice message: https://anchor.fm/nadia-blair/message]]></itunes:summary><itunes:duration>1768</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7f222441d81908da5e11db2ef108db24.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Normal Is Boring</title><link>https://www.spreaker.com/episode/normal-is-boring--53029654</link><description><![CDATA[It's finally Halloween!!!!!! In this episode I do a quiz to see which horror movie character I am most like and if I would survive in a horror movie. The topic for this episode is that it is ok to be different and to not care what others think.   ---   Send in a voice message: https://anchor.fm/nadia-blair/message]]></description><guid isPermaLink="false">8c9f7a5e-0793-425b-b5f7-618741eb18e8</guid><pubDate>Mon, 31 Oct 2022 02:00:53 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53029654/294054413_44100_2_196d09a69d20e.mp3" length="28344881" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>It's finally Halloween!!!!!! In this episode I do a quiz to see which horror movie character I am most like and if I would survive in a horror movie. The topic for this episode is that it is ok to be different and to not care what others think.   ---...</itunes:subtitle><itunes:summary><![CDATA[It's finally Halloween!!!!!! In this episode I do a quiz to see which horror movie character I am most like and if I would survive in a horror movie. The topic for this episode is that it is ok to be different and to not care what others think.   ---   Send in a voice message: https://anchor.fm/nadia-blair/message]]></itunes:summary><itunes:duration>1773</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7f222441d81908da5e11db2ef108db24.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I'm A Shopaholic</title><link>https://www.spreaker.com/episode/i-m-a-shopaholic--53029650</link><description><![CDATA[During this episode I went shopping. I discuss what is on my shopping list and what I had to eat when I went shopping.  ---   Send in a voice message: https://anchor.fm/nadia-blair/message]]></description><guid isPermaLink="false">fd3765a9-14b3-4e4f-845e-dedf3a8b95ae</guid><pubDate>Mon, 24 Oct 2022 05:00:10 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53029650/1716329925d87e0d7371ec9761e142ab.mp3" length="16547565" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>During this episode I went shopping. I discuss what is on my shopping list and what I had to eat when I went shopping.  ---   Send in a voice message: https://anchor.fm/nadia-blair/message</itunes:subtitle><itunes:summary><![CDATA[During this episode I went shopping. I discuss what is on my shopping list and what I had to eat when I went shopping.  ---   Send in a voice message: https://anchor.fm/nadia-blair/message]]></itunes:summary><itunes:duration>1035</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7f222441d81908da5e11db2ef108db24.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Maintaining Your Flame W/ Dr. Nicole Bradford</title><link>https://www.spreaker.com/episode/maintaining-your-flame-w-dr-nicole-bradford--53028304</link><description><![CDATA[On this episode I am joined with Nicole Bradford. She is a fearless and inspirational woman. Nicole and I discuss that you should just be yourself and not care what others think, you only live once. At the end of the episode Nicole explains what each letter of her acronym MAINTAIN stands for. This episode should help boost your confidence in yourself and to just be yourself.  Instagram: https://instagram.com/maintaintheflame?igshid=YmMyMTA2M2Y= TikTok: https://www.tiktok.com/@emptynesters1?_t=8WZ5kd9d5ta&amp;_r=1  ---   Send in a voice message: https://anchor.fm/nadia-blair/message]]></description><guid isPermaLink="false">4f0e153c-3528-463c-b56d-2b0262c78239</guid><pubDate>Mon, 17 Oct 2022 02:00:46 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53028304/8eccba71b83c00a0334f477a22a9c033.mp3" length="41689063" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>On this episode I am joined with Nicole Bradford. She is a fearless and inspirational woman. Nicole and I discuss that you should just be yourself and not care what others think, you only live once. At the end of the episode Nicole explains what each...</itunes:subtitle><itunes:summary><![CDATA[On this episode I am joined with Nicole Bradford. She is a fearless and inspirational woman. Nicole and I discuss that you should just be yourself and not care what others think, you only live once. At the end of the episode Nicole explains what each letter of her acronym MAINTAIN stands for. This episode should help boost your confidence in yourself and to just be yourself.  Instagram: https://instagram.com/maintaintheflame?igshid=YmMyMTA2M2Y= TikTok: https://www.tiktok.com/@emptynesters1?_t=8WZ5kd9d5ta&amp;_r=1  ---   Send in a voice message: https://anchor.fm/nadia-blair/message]]></itunes:summary><itunes:duration>2606</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7f222441d81908da5e11db2ef108db24.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Everything Will Be Al-Write w/ Author Marni Hill Foderaro</title><link>https://www.spreaker.com/episode/everything-will-be-al-write-w-author-marni-hill-foderaro--53029611</link><description><![CDATA[In this episode I am joined by author and inspiring woman Dr. Marni Hill Foderaro. We discuss the importance of finding happiness when life throws negative situations at us and how to overcome hardships. Marni discusses what inspired her to become an author and how writing has had a positive impact on her life.  Marni's Website where you can find information about her books and her life: https://godcametomygaragesale.com/ <br />  ---   Send in a voice message: https://anchor.fm/nadia-blair/message]]></description><guid isPermaLink="false">6b4de643-44d1-4cd2-b85a-e2f74ff0aeb3</guid><pubDate>Mon, 10 Oct 2022 02:00:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53029611/05ed996b53270cc8e90a9e2ba3cf0c55.mp3" length="38481645" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>In this episode I am joined by author and inspiring woman Dr. Marni Hill Foderaro. We discuss the importance of finding happiness when life throws negative situations at us and how to overcome hardships. Marni discusses what inspired her to become an...</itunes:subtitle><itunes:summary><![CDATA[In this episode I am joined by author and inspiring woman Dr. Marni Hill Foderaro. We discuss the importance of finding happiness when life throws negative situations at us and how to overcome hardships. Marni discusses what inspired her to become an author and how writing has had a positive impact on her life.  Marni's Website where you can find information about her books and her life: https://godcametomygaragesale.com/ <br />  ---   Send in a voice message: https://anchor.fm/nadia-blair/message]]></itunes:summary><itunes:duration>2405</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7f222441d81908da5e11db2ef108db24.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Heal Psychologically w/Vishnupriya Aristo</title><link>https://www.spreaker.com/episode/how-to-heal-psychologically-w-vishnupriya-aristo--53028663</link><description><![CDATA[In this episode I am joined by my very first guest ( who isn't my sister), Vishnupriya Aristo. We discuss holistic healing, what it is and how it helps individuals going through hardships. Vishnupriya is the founder of Zeropoint Healing, she discusses what she has been through to succeed and why she started this institution.   ---   Send in a voice message: https://anchor.fm/nadia-blair/message]]></description><guid isPermaLink="false">1f6fb956-f599-4d26-97f3-8867a0ff2809</guid><pubDate>Mon, 26 Sep 2022 02:00:46 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53028663/a6eb6802798dfabefac7728535edd00f.mp3" length="30885236" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>In this episode I am joined by my very first guest ( who isn't my sister), Vishnupriya Aristo. We discuss holistic healing, what it is and how it helps individuals going through hardships. Vishnupriya is the founder of Zeropoint Healing, she discusses...</itunes:subtitle><itunes:summary><![CDATA[In this episode I am joined by my very first guest ( who isn't my sister), Vishnupriya Aristo. We discuss holistic healing, what it is and how it helps individuals going through hardships. Vishnupriya is the founder of Zeropoint Healing, she discusses what she has been through to succeed and why she started this institution.   ---   Send in a voice message: https://anchor.fm/nadia-blair/message]]></itunes:summary><itunes:duration>1931</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7f222441d81908da5e11db2ef108db24.jpg"/><itunes:season>4</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>I Have Some Very Exciting News</title><link>https://www.spreaker.com/episode/i-have-some-very-exciting-news--53029556</link><description><![CDATA[Within this episode I discuss some exciting news that I  found out throughout the week. The topic for this episode is what I have learned from certain experiences I have undergone, and that nothing is a waste of your time if you learned something from it.   ---   Send in a voice message: https://anchor.fm/nadia-blair/message]]></description><guid isPermaLink="false">ed6934ec-e00e-4567-a146-347a07a93913</guid><pubDate>Mon, 19 Sep 2022 02:00:33 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53029556/7776c7b8599b173e1406c4077dccb96d.mp3" length="28970565" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>Within this episode I discuss some exciting news that I  found out throughout the week. The topic for this episode is what I have learned from certain experiences I have undergone, and that nothing is a waste of your time if you learned something from...</itunes:subtitle><itunes:summary><![CDATA[Within this episode I discuss some exciting news that I  found out throughout the week. The topic for this episode is what I have learned from certain experiences I have undergone, and that nothing is a waste of your time if you learned something from it.   ---   Send in a voice message: https://anchor.fm/nadia-blair/message]]></itunes:summary><itunes:duration>1811</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7f222441d81908da5e11db2ef108db24.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What Have I done?</title><link>https://www.spreaker.com/episode/what-have-i-done--53029642</link><description><![CDATA[This episode was very fun to record, you can hear the excitement in my voice. In this episode I discuss everything from food, work and self love. I go into detail about what I am most proud of and what I did last week instead of recording an episode.   ---   Send in a voice message: https://anchor.fm/nadia-blair/message]]></description><guid isPermaLink="false">6e22e30f-ea18-41d4-b1b0-a0c0b2de39cc</guid><pubDate>Mon, 12 Sep 2022 02:00:39 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53029642/77a3f49134b97994a4e0259dc88a8b34.mp3" length="37829628" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>This episode was very fun to record, you can hear the excitement in my voice. In this episode I discuss everything from food, work and self love. I go into detail about what I am most proud of and what I did last week instead of recording an episode. ...</itunes:subtitle><itunes:summary><![CDATA[This episode was very fun to record, you can hear the excitement in my voice. In this episode I discuss everything from food, work and self love. I go into detail about what I am most proud of and what I did last week instead of recording an episode.   ---   Send in a voice message: https://anchor.fm/nadia-blair/message]]></itunes:summary><itunes:duration>2365</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7f222441d81908da5e11db2ef108db24.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Your Questions Have Been Answered</title><link>https://www.spreaker.com/episode/your-questions-have-been-answered--53027106</link><description><![CDATA[In this episode I had no idea what this episode was going to consist of. In this episode I decided to read out some blonde moments others have had and answer questions that men have for women.   ---   Send in a voice message: https://anchor.fm/nadia-blair/message]]></description><guid isPermaLink="false">de9bee9f-8945-4b5e-a067-4c1c571402a0</guid><pubDate>Mon, 29 Aug 2022 02:56:27 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53027106/144ec9794047e9accab994f726c47c13.mp3" length="28910379" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>In this episode I had no idea what this episode was going to consist of. In this episode I decided to read out some blonde moments others have had and answer questions that men have for women.   ---   Send in a voice message:...</itunes:subtitle><itunes:summary><![CDATA[In this episode I had no idea what this episode was going to consist of. In this episode I decided to read out some blonde moments others have had and answer questions that men have for women.   ---   Send in a voice message: https://anchor.fm/nadia-blair/message]]></itunes:summary><itunes:duration>1807</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7f222441d81908da5e11db2ef108db24.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Every Woman Is Trying Their Best</title><link>https://www.spreaker.com/episode/every-woman-is-trying-their-best--53028907</link><description><![CDATA[Welcome back to the podcast. On this episode of Don't Worry I'm Here I go into detail about my food adventures throughout last week and this week. I then discuss what women deal with and my experiences as a woman. I then end the episode by answering questions about what women experience.  ---   Send in a voice message: https://anchor.fm/nadia-blair/message]]></description><guid isPermaLink="false">d90d8e57-a752-4448-a5c3-cc75f53a5181</guid><pubDate>Mon, 22 Aug 2022 02:00:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53028907/ce697796b448e8631a88cb367852aef6.mp3" length="39464267" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>Welcome back to the podcast. On this episode of Don't Worry I'm Here I go into detail about my food adventures throughout last week and this week. I then discuss what women deal with and my experiences as a woman. I then end the episode by answering...</itunes:subtitle><itunes:summary><![CDATA[Welcome back to the podcast. On this episode of Don't Worry I'm Here I go into detail about my food adventures throughout last week and this week. I then discuss what women deal with and my experiences as a woman. I then end the episode by answering questions about what women experience.  ---   Send in a voice message: https://anchor.fm/nadia-blair/message]]></itunes:summary><itunes:duration>2467</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7f222441d81908da5e11db2ef108db24.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Animals Complete Me</title><link>https://www.spreaker.com/episode/animals-complete-me--53027089</link><description><![CDATA[In this episode I discuss why you don't need to be in a relationship and just need animals in your life. I go into detail about my spirit animals and which animals I relate to the most. I mention my dreams of becoming a canine mother and which breeds I want to adopt.  ---   Send in a voice message: https://anchor.fm/nadia-blair/message]]></description><guid isPermaLink="false">f920f7b0-36e0-4dec-b9ce-841e08c5bf9c</guid><pubDate>Mon, 08 Aug 2022 02:00:32 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53027089/f23f2d913e27517c324157ce665014de.mp3" length="31344992" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>In this episode I discuss why you don't need to be in a relationship and just need animals in your life. I go into detail about my spirit animals and which animals I relate to the most. I mention my dreams of becoming a canine mother and which breeds...</itunes:subtitle><itunes:summary><![CDATA[In this episode I discuss why you don't need to be in a relationship and just need animals in your life. I go into detail about my spirit animals and which animals I relate to the most. I mention my dreams of becoming a canine mother and which breeds I want to adopt.  ---   Send in a voice message: https://anchor.fm/nadia-blair/message]]></itunes:summary><itunes:duration>1959</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7f222441d81908da5e11db2ef108db24.jpg"/><itunes:season>4</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>A Job Is A Job</title><link>https://www.spreaker.com/episode/a-job-is-a-job--53028923</link><description><![CDATA[I have wanted to discuss this topic for so long. This episode's topic is snobs and how to deal with them. I go into detail about my experience with snobs and what I either said out loud or kept to myself.   ---   Send in a voice message: https://anchor.fm/nadia-blair/message]]></description><guid isPermaLink="false">2a80f150-78e6-45d0-9177-e7ef0d0b207f</guid><pubDate>Mon, 01 Aug 2022 02:00:17 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53028923/06f36d1a216b256f7fb58893aa929c28.mp3" length="23648273" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>I have wanted to discuss this topic for so long. This episode's topic is snobs and how to deal with them. I go into detail about my experience with snobs and what I either said out loud or kept to myself.   ---   Send in a voice message:...</itunes:subtitle><itunes:summary><![CDATA[I have wanted to discuss this topic for so long. This episode's topic is snobs and how to deal with them. I go into detail about my experience with snobs and what I either said out loud or kept to myself.   ---   Send in a voice message: https://anchor.fm/nadia-blair/message]]></itunes:summary><itunes:duration>1478</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7f222441d81908da5e11db2ef108db24.jpg"/><itunes:season>4</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>We Need To Catch Up</title><link>https://www.spreaker.com/episode/we-need-to-catch-up--53028241</link><description><![CDATA[I'm back and ready to tell you guys what I have been up to. In this episode I discuss why I took a break from recording and how my holiday went. This episode's topic is manifestation and what I have achieved. I discuss tips on how to set goals, how to achieve them and how to manifest success.   ---   Send in a voice message: https://anchor.fm/nadia-blair/message]]></description><guid isPermaLink="false">05ad541c-75cf-49b1-9d0d-1ba38d28aad2</guid><pubDate>Mon, 25 Jul 2022 02:00:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53028241/65577fe3ab46ba86c4416ee11bf2173f.mp3" length="45999894" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>I'm back and ready to tell you guys what I have been up to. In this episode I discuss why I took a break from recording and how my holiday went. This episode's topic is manifestation and what I have achieved. I discuss tips on how to set goals, how to...</itunes:subtitle><itunes:summary><![CDATA[I'm back and ready to tell you guys what I have been up to. In this episode I discuss why I took a break from recording and how my holiday went. This episode's topic is manifestation and what I have achieved. I discuss tips on how to set goals, how to achieve them and how to manifest success.   ---   Send in a voice message: https://anchor.fm/nadia-blair/message]]></itunes:summary><itunes:duration>2875</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7f222441d81908da5e11db2ef108db24.jpg"/><itunes:season>4</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Something Different Episode 1</title><link>https://www.spreaker.com/episode/something-different-episode-1--53029620</link><description><![CDATA[This is the first episode of a series I like to call  Something Different. This series is going to be based around me just recording activities I am doing, kind of like vlogging just without video.  In this episode I take you through what I packed for my holiday. This episode is similar to the shopping spree episode. I hope you enjoy. Next week things will be back to normal. Next week's episode is going to be a big one. <br />  ---   Send in a voice message: https://anchor.fm/nadia-blair/message]]></description><guid isPermaLink="false">0d36c662-7159-4f16-bf5b-5eeddb0f5aa0</guid><pubDate>Mon, 18 Jul 2022 02:00:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53029620/7ce78cd14259c43aa3466f8ffc76abe3.mp3" length="31040717" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>This is the first episode of a series I like to call  Something Different. This series is going to be based around me just recording activities I am doing, kind of like vlogging just without video.  In this episode I take you through what I packed for...</itunes:subtitle><itunes:summary><![CDATA[This is the first episode of a series I like to call  Something Different. This series is going to be based around me just recording activities I am doing, kind of like vlogging just without video.  In this episode I take you through what I packed for my holiday. This episode is similar to the shopping spree episode. I hope you enjoy. Next week things will be back to normal. Next week's episode is going to be a big one. <br />  ---   Send in a voice message: https://anchor.fm/nadia-blair/message]]></itunes:summary><itunes:duration>1940</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/89958d52d0dddd3216b565caa6141f18.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Am A Motivational Speaker!!!!</title><link>https://www.spreaker.com/episode/i-am-a-motivational-speaker--53028309</link><description><![CDATA[On this episode of Don't Worry I'm Here I discuss why I am feeling happy and read out some restaurant reviews and give my opinion on them. I then go into detail about not pleasing others and just pleasing yourself.  Book mentioned- Untamed by Glennon Doyle <br />  ---   Send in a voice message: https://anchor.fm/nadia-blair/message]]></description><guid isPermaLink="false">e401058c-700b-4827-9488-d17bfe7da0f2</guid><pubDate>Mon, 27 Jun 2022 02:00:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53028309/61de53ed54ef7739f39b4e5a8ada5404.mp3" length="37423372" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>On this episode of Don't Worry I'm Here I discuss why I am feeling happy and read out some restaurant reviews and give my opinion on them. I then go into detail about not pleasing others and just pleasing yourself.  Book mentioned- Untamed by Glennon...</itunes:subtitle><itunes:summary><![CDATA[On this episode of Don't Worry I'm Here I discuss why I am feeling happy and read out some restaurant reviews and give my opinion on them. I then go into detail about not pleasing others and just pleasing yourself.  Book mentioned- Untamed by Glennon Doyle <br />  ---   Send in a voice message: https://anchor.fm/nadia-blair/message]]></itunes:summary><itunes:duration>2339</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d3490b108dcd46309a41087f0dcc24fd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Come Shopping With Me Feat. My Sister and My Chewing Noises</title><link>https://www.spreaker.com/episode/come-shopping-with-me-feat-my-sister-and-my-chewing-noises--53029682</link><description><![CDATA[In this episode I take you on shopping a spree. I take you to my favourite stores and talk about some of my favourite brands and products. You will also get to hear me having blonde moments during the episode. I hope you enjoy this different type of episode. 😊                        ---   Send in a voice message: https://anchor.fm/nadia-blair/message]]></description><guid isPermaLink="false">f7065778-95b6-48dd-8361-4db5f85595c5</guid><pubDate>Mon, 20 Jun 2022 05:00:19 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53029682/eb74750d71ac412e0c5cf0eb2078ac8b.mp3" length="31980707" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>In this episode I take you on shopping a spree. I take you to my favourite stores and talk about some of my favourite brands and products. You will also get to hear me having blonde moments during the episode. I hope you enjoy this different type of...</itunes:subtitle><itunes:summary><![CDATA[In this episode I take you on shopping a spree. I take you to my favourite stores and talk about some of my favourite brands and products. You will also get to hear me having blonde moments during the episode. I hope you enjoy this different type of episode. 😊                        ---   Send in a voice message: https://anchor.fm/nadia-blair/message]]></itunes:summary><itunes:duration>1999</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7f222441d81908da5e11db2ef108db24.jpg"/><itunes:season>4</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Everything Is Going To Be Ok</title><link>https://www.spreaker.com/episode/everything-is-going-to-be-ok--53029634</link><description><![CDATA[WARNING: THIS EPISODE MAY BE TRIGGERING TO SOME LISTENERS.In this episode of Don't Worry I'm Here I go into detail about what I experienced last week and what I will be doing this week. I update you on if I went to dinner with my boyfriend and update you on work. I also discuss intrusive thoughts, what they are and my experience with them.   ---   Send in a voice message: https://anchor.fm/nadia-blair/message]]></description><guid isPermaLink="false">d1c4ae3a-6374-49ae-80f4-b9996af5760b</guid><pubDate>Mon, 13 Jun 2022 02:00:21 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53029634/207f2e9b0a886fc0295d91102258c590.mp3" length="23531663" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>WARNING: THIS EPISODE MAY BE TRIGGERING TO SOME LISTENERS.In this episode of Don't Worry I'm Here I go into detail about what I experienced last week and what I will be doing this week. I update you on if I went to dinner with my boyfriend and update...</itunes:subtitle><itunes:summary><![CDATA[WARNING: THIS EPISODE MAY BE TRIGGERING TO SOME LISTENERS.In this episode of Don't Worry I'm Here I go into detail about what I experienced last week and what I will be doing this week. I update you on if I went to dinner with my boyfriend and update you on work. I also discuss intrusive thoughts, what they are and my experience with them.   ---   Send in a voice message: https://anchor.fm/nadia-blair/message]]></itunes:summary><itunes:duration>1471</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d3490b108dcd46309a41087f0dcc24fd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Start Of Something New</title><link>https://www.spreaker.com/episode/the-start-of-something-new--53028231</link><description><![CDATA[Welcome to the first episode of season 4. In this episode I recap season 3 and go into great detail about last week. I am so excited to see where this season takes me. Thank you all for your support and love, I am extremely grateful. <br />  ---   Send in a voice message: https://anchor.fm/nadia-blair/message]]></description><guid isPermaLink="false">e28c65cb-0453-4a4e-8b7e-337d4b7694e8</guid><pubDate>Mon, 06 Jun 2022 02:00:26 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53028231/5b89c0d6701f8840b98d0feeaaef25a3.mp3" length="24865788" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>Welcome to the first episode of season 4. In this episode I recap season 3 and go into great detail about last week. I am so excited to see where this season takes me. Thank you all for your support and love, I am extremely grateful. 
  ---   Send in...</itunes:subtitle><itunes:summary><![CDATA[Welcome to the first episode of season 4. In this episode I recap season 3 and go into great detail about last week. I am so excited to see where this season takes me. Thank you all for your support and love, I am extremely grateful. <br />  ---   Send in a voice message: https://anchor.fm/nadia-blair/message]]></itunes:summary><itunes:duration>1554</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d3490b108dcd46309a41087f0dcc24fd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dating 101</title><link>https://www.spreaker.com/episode/dating-101--53029673</link><description><![CDATA[In this episode of Don't Worry I'm Here I discuss how amazing last week for me was and what I bought online. I discuss weird dating experiences others have had and answer dating questions. I hope you enjoy listening to this episode as much as I enjoyed recording it.   ---   Send in a voice message: https://anchor.fm/nadia-blair/message]]></description><guid isPermaLink="false">5623495f-c85c-44e8-ab18-cacdc780b07e</guid><pubDate>Mon, 30 May 2022 02:00:14 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53029673/c08e7b7f1e104f31af279203f12868d6.mp3" length="33058624" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>In this episode of Don't Worry I'm Here I discuss how amazing last week for me was and what I bought online. I discuss weird dating experiences others have had and answer dating questions. I hope you enjoy listening to this episode as much as I...</itunes:subtitle><itunes:summary><![CDATA[In this episode of Don't Worry I'm Here I discuss how amazing last week for me was and what I bought online. I discuss weird dating experiences others have had and answer dating questions. I hope you enjoy listening to this episode as much as I enjoyed recording it.   ---   Send in a voice message: https://anchor.fm/nadia-blair/message]]></itunes:summary><itunes:duration>2066</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d3490b108dcd46309a41087f0dcc24fd.jpg"/><itunes:season>3</itunes:season><itunes:episode>14</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>It's Just Me, Myself and I</title><link>https://www.spreaker.com/episode/it-s-just-me-myself-and-i--53029711</link><description><![CDATA[In this episode I discuss co hosting and partnerships. I also go into extreme detail about why I will never have a co host for Don't Worry I'm here. Side discussions include saving up for new equipment, obvious questions get obvious answers, chats with boyfriend and many more.  ---   Send in a voice message: https://anchor.fm/nadia-blair/message]]></description><guid isPermaLink="false">ca9ed65c-68ef-449e-b6b9-c8adc475494d</guid><pubDate>Mon, 16 May 2022 02:00:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53029711/f509a87c26f76e48f2128fb0fed9c0d2.mp3" length="35672541" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>In this episode I discuss co hosting and partnerships. I also go into extreme detail about why I will never have a co host for Don't Worry I'm here. Side discussions include saving up for new equipment, obvious questions get obvious answers, chats...</itunes:subtitle><itunes:summary><![CDATA[In this episode I discuss co hosting and partnerships. I also go into extreme detail about why I will never have a co host for Don't Worry I'm here. Side discussions include saving up for new equipment, obvious questions get obvious answers, chats with boyfriend and many more.  ---   Send in a voice message: https://anchor.fm/nadia-blair/message]]></itunes:summary><itunes:duration>2230</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d3490b108dcd46309a41087f0dcc24fd.jpg"/><itunes:season>3</itunes:season><itunes:episode>12</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Please Show Some Respect</title><link>https://www.spreaker.com/episode/please-show-some-respect--53027201</link><description><![CDATA[This episode's topic is showing respect to others and acknowledging their existence. I discuss the importance of respecting older individuals and those who are working with customers. I also explore the importance of starting a conversation with someone. Side discussions include my week last week and this week, underwear, my boyfriend getting a job and mother's day + many more.  ---   Send in a voice message: https://anchor.fm/nadia-blair/message]]></description><guid isPermaLink="false">7a49afb7-8020-4bcd-9d1c-ba9ceb80c4a7</guid><pubDate>Tue, 10 May 2022 05:00:35 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53027201/b2c55f3007ca1220618410a1ba7e3cd0.mp3" length="31819375" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>This episode's topic is showing respect to others and acknowledging their existence. I discuss the importance of respecting older individuals and those who are working with customers. I also explore the importance of starting a conversation with...</itunes:subtitle><itunes:summary><![CDATA[This episode's topic is showing respect to others and acknowledging their existence. I discuss the importance of respecting older individuals and those who are working with customers. I also explore the importance of starting a conversation with someone. Side discussions include my week last week and this week, underwear, my boyfriend getting a job and mother's day + many more.  ---   Send in a voice message: https://anchor.fm/nadia-blair/message]]></itunes:summary><itunes:duration>1989</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d3490b108dcd46309a41087f0dcc24fd.jpg"/><itunes:season>3</itunes:season><itunes:episode>11</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>I Can't Hold Back My Tears and That's Ok</title><link>https://www.spreaker.com/episode/i-can-t-hold-back-my-tears-and-that-s-ok--53027211</link><description><![CDATA[In this episode I open up about my experiences with bullying. I discuss blaming others in relationships and why I am no longer putting so much effort into relationships with others.   ---   Send in a voice message: https://anchor.fm/nadia-blair/message]]></description><guid isPermaLink="false">78a0bfa8-a717-4462-8f4f-eedc1441ddf0</guid><pubDate>Mon, 02 May 2022 02:00:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53027211/44d2b84d52dcd481047e5f6327ad58cc.mp3" length="35168482" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>In this episode I open up about my experiences with bullying. I discuss blaming others in relationships and why I am no longer putting so much effort into relationships with others.   ---   Send in a voice message: https://anchor.fm/nadia-blair/message</itunes:subtitle><itunes:summary><![CDATA[In this episode I open up about my experiences with bullying. I discuss blaming others in relationships and why I am no longer putting so much effort into relationships with others.   ---   Send in a voice message: https://anchor.fm/nadia-blair/message]]></itunes:summary><itunes:duration>2198</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d3490b108dcd46309a41087f0dcc24fd.jpg"/><itunes:season>3</itunes:season><itunes:episode>10</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>I'm A Detective</title><link>https://www.spreaker.com/episode/i-m-a-detective--53029692</link><description><![CDATA[In this episode I discuss having mental breakdowns at work and the positives of having them. I dive deep into my detective work and what to do to feel like a strong and independent individual.   ---   Send in a voice message: https://anchor.fm/nadia-blair/message]]></description><guid isPermaLink="false">08a29ef6-656f-4b28-a9b4-27cff63fb493</guid><pubDate>Mon, 25 Apr 2022 02:00:42 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53029692/46a117f11339640803d4a69022017329.mp3" length="32229811" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>In this episode I discuss having mental breakdowns at work and the positives of having them. I dive deep into my detective work and what to do to feel like a strong and independent individual.   ---   Send in a voice message:...</itunes:subtitle><itunes:summary><![CDATA[In this episode I discuss having mental breakdowns at work and the positives of having them. I dive deep into my detective work and what to do to feel like a strong and independent individual.   ---   Send in a voice message: https://anchor.fm/nadia-blair/message]]></itunes:summary><itunes:duration>2015</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6d87adbf389d58ae8295566f881880f4.jpg"/><itunes:season>3</itunes:season><itunes:episode>9</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>My Room Is A Mess Just Like This Podcast Episode</title><link>https://www.spreaker.com/episode/my-room-is-a-mess-just-like-this-podcast-episode--53028301</link><description><![CDATA[In this episode I am cleaning my room while I discuss cheaters and cheating. I also apologize for the background noise.  ---   Send in a voice message: https://anchor.fm/nadia-blair/message]]></description><guid isPermaLink="false">b5876866-81ff-49ba-90ef-2d009286d8dd</guid><pubDate>Mon, 18 Apr 2022 02:00:39 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53028301/259819176_22050_1_6615bd3b26227.mp3" length="26201582" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>In this episode I am cleaning my room while I discuss cheaters and cheating. I also apologize for the background noise.  ---   Send in a voice message: https://anchor.fm/nadia-blair/message</itunes:subtitle><itunes:summary><![CDATA[In this episode I am cleaning my room while I discuss cheaters and cheating. I also apologize for the background noise.  ---   Send in a voice message: https://anchor.fm/nadia-blair/message]]></itunes:summary><itunes:duration>1638</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7f222441d81908da5e11db2ef108db24.jpg"/><itunes:season>3</itunes:season><itunes:episode>8</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>It's My Birthday!!!!!!!</title><link>https://www.spreaker.com/episode/it-s-my-birthday--53029752</link><description><![CDATA[In this episode I am joined by my sister (Quinn). We discuss what we got up to last week and what we are doing this week. We go into detail about double standards and that anyone can do anything no matter their race, gender, sexual orientation etc.   ---   Send in a voice message: https://anchor.fm/nadia-blair/message]]></description><guid isPermaLink="false">b48d6159-ba83-4816-93a2-b62e73144ad5</guid><pubDate>Mon, 11 Apr 2022 02:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53029752/b8121e169cafe2644b4a3f8ef81cc6f1.mp3" length="44774438" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>In this episode I am joined by my sister (Quinn). We discuss what we got up to last week and what we are doing this week. We go into detail about double standards and that anyone can do anything no matter their race, gender, sexual orientation etc. ...</itunes:subtitle><itunes:summary><![CDATA[In this episode I am joined by my sister (Quinn). We discuss what we got up to last week and what we are doing this week. We go into detail about double standards and that anyone can do anything no matter their race, gender, sexual orientation etc.   ---   Send in a voice message: https://anchor.fm/nadia-blair/message]]></itunes:summary><itunes:duration>2799</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6d87adbf389d58ae8295566f881880f4.jpg"/><itunes:season>3</itunes:season><itunes:episode>7</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Criticism and Plans For My 21st</title><link>https://www.spreaker.com/episode/criticism-and-plans-for-my-21st--53029689</link><description><![CDATA[In this episode I discuss what I am doing for my 21st birthday. I also go into detail about how to deal with criticism and opinions. I hope you enjoy listening, I know I enjoyed recording.   ---   Send in a voice message: https://anchor.fm/nadia-blair/message]]></description><guid isPermaLink="false">4c04da8b-6c35-48d0-98be-6a63fb7005c9</guid><pubDate>Mon, 04 Apr 2022 02:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53029689/239ada5484c10fc5e0bcdcedc36b67a7.mp3" length="32233991" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>In this episode I discuss what I am doing for my 21st birthday. I also go into detail about how to deal with criticism and opinions. I hope you enjoy listening, I know I enjoyed recording.   ---   Send in a voice message:...</itunes:subtitle><itunes:summary><![CDATA[In this episode I discuss what I am doing for my 21st birthday. I also go into detail about how to deal with criticism and opinions. I hope you enjoy listening, I know I enjoyed recording.   ---   Send in a voice message: https://anchor.fm/nadia-blair/message]]></itunes:summary><itunes:duration>2015</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6d87adbf389d58ae8295566f881880f4.jpg"/><itunes:season>3</itunes:season><itunes:episode>6</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Getting Upset at Work and Getting Shit Done</title><link>https://www.spreaker.com/episode/getting-upset-at-work-and-getting-shit-done--53029750</link><description><![CDATA[In this episode I talk about loving others for who they are as a person and what to think about before ending a relationship. Also, I discuss my plans for early next year!!!!!   ---   Send in a voice message: https://anchor.fm/nadia-blair/message]]></description><guid isPermaLink="false">fb9d2ef2-1613-425f-b993-a406d1f1c548</guid><pubDate>Mon, 28 Mar 2022 02:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53029750/ed5fea4b715efed8a1dc7cd26b174caa.mp3" length="37835480" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>In this episode I talk about loving others for who they are as a person and what to think about before ending a relationship. Also, I discuss my plans for early next year!!!!!   ---   Send in a voice message: https://anchor.fm/nadia-blair/message</itunes:subtitle><itunes:summary><![CDATA[In this episode I talk about loving others for who they are as a person and what to think about before ending a relationship. Also, I discuss my plans for early next year!!!!!   ---   Send in a voice message: https://anchor.fm/nadia-blair/message]]></itunes:summary><itunes:duration>2365</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6d87adbf389d58ae8295566f881880f4.jpg"/><itunes:season>3</itunes:season><itunes:episode>5</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Sniffy McSniffle</title><link>https://www.spreaker.com/episode/sniffy-mcsniffle--53029470</link><description><![CDATA[In this episode I have a runny nose, but that doesn't stop me from telling you how last week went. In this episode I discuss how you should be treated in a relationship and how to deal with haters.  ---   Send in a voice message: https://anchor.fm/nadia-blair/message]]></description><guid isPermaLink="false">d42bde6f-fca2-48d7-80cb-dd424812cd14</guid><pubDate>Mon, 21 Mar 2022 02:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53029470/d1ff84fa3bfcd879ecf7410ad223f6ca.mp3" length="33935085" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>In this episode I have a runny nose, but that doesn't stop me from telling you how last week went. In this episode I discuss how you should be treated in a relationship and how to deal with haters.  ---   Send in a voice message:...</itunes:subtitle><itunes:summary><![CDATA[In this episode I have a runny nose, but that doesn't stop me from telling you how last week went. In this episode I discuss how you should be treated in a relationship and how to deal with haters.  ---   Send in a voice message: https://anchor.fm/nadia-blair/message]]></itunes:summary><itunes:duration>2121</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6d87adbf389d58ae8295566f881880f4.jpg"/><itunes:season>3</itunes:season><itunes:episode>4</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Thanks for the Memories</title><link>https://www.spreaker.com/episode/thanks-for-the-memories--53029564</link><description><![CDATA[This episode is very emotional and I open up to you about memories with those who are no longer here and those who are. I discuss reacting to toxicity, the bro code (ew) and hyping others up.  Follow me on Instagram, dontworryimherepodcast  ---   Send in a voice message: https://anchor.fm/nadia-blair/message]]></description><guid isPermaLink="false">e102ca1c-01ae-496f-939b-c72e113d14cb</guid><pubDate>Mon, 14 Mar 2022 02:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53029564/7cbdcb42de2c2b6c2202f4a95ae69913.mp3" length="33897050" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>This episode is very emotional and I open up to you about memories with those who are no longer here and those who are. I discuss reacting to toxicity, the bro code (ew) and hyping others up.  Follow me on Instagram, dontworryimherepodcast  ---   Send...</itunes:subtitle><itunes:summary><![CDATA[This episode is very emotional and I open up to you about memories with those who are no longer here and those who are. I discuss reacting to toxicity, the bro code (ew) and hyping others up.  Follow me on Instagram, dontworryimherepodcast  ---   Send in a voice message: https://anchor.fm/nadia-blair/message]]></itunes:summary><itunes:duration>2119</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6d87adbf389d58ae8295566f881880f4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Get to Know Me</title><link>https://www.spreaker.com/episode/get-to-know-me--53029715</link><description><![CDATA[In this episode I talk about females being there for other females. I also discuss 10 things about me. Please send me your voice messages or DMs.   ---   Send in a voice message: https://anchor.fm/nadia-blair/message]]></description><guid isPermaLink="false">bf527acd-4cf0-4e15-beea-08ab41ef74da</guid><pubDate>Fri, 11 Mar 2022 02:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53029715/5a4d717d74378ef00d7a527d63121de5.mp3" length="28473612" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>In this episode I talk about females being there for other females. I also discuss 10 things about me. Please send me your voice messages or DMs.   ---   Send in a voice message: https://anchor.fm/nadia-blair/message</itunes:subtitle><itunes:summary><![CDATA[In this episode I talk about females being there for other females. I also discuss 10 things about me. Please send me your voice messages or DMs.   ---   Send in a voice message: https://anchor.fm/nadia-blair/message]]></itunes:summary><itunes:duration>1780</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6d87adbf389d58ae8295566f881880f4.jpg"/><itunes:season>3</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Season 3 is Here!!!!!!</title><link>https://www.spreaker.com/episode/season-3-is-here--53028869</link><description><![CDATA[In this episode I discuss my favourites of season 1 and season 2 of the podcast. I discuss my obsession with perfume, acrylic nails, eye makeup and lollies from around the world. And, this podcast is not complete without a blonde moment. I hope you enjoy this episode!!!!  ---   Send in a voice message: https://anchor.fm/nadia-blair/message]]></description><guid isPermaLink="false">d2b3b5dc-5618-4fc4-9180-358d938286c0</guid><pubDate>Tue, 08 Mar 2022 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53028869/dcabdcf70e1fc490bfc7114438b7030d.mp3" length="26321540" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>In this episode I discuss my favourites of season 1 and season 2 of the podcast. I discuss my obsession with perfume, acrylic nails, eye makeup and lollies from around the world. And, this podcast is not complete without a blonde moment. I hope you...</itunes:subtitle><itunes:summary><![CDATA[In this episode I discuss my favourites of season 1 and season 2 of the podcast. I discuss my obsession with perfume, acrylic nails, eye makeup and lollies from around the world. And, this podcast is not complete without a blonde moment. I hope you enjoy this episode!!!!  ---   Send in a voice message: https://anchor.fm/nadia-blair/message]]></itunes:summary><itunes:duration>1645</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6d87adbf389d58ae8295566f881880f4.jpg"/><itunes:season>3</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Just Be A Nice Person</title><link>https://www.spreaker.com/episode/just-be-a-nice-person--53028940</link><description><![CDATA[On this week's episode I discuss having a positive mindset and what to do when you think you won't succeed. I also explain why it is better to focus on who you are as a person and not your physical appearance. Please send in your voice messages with questions or advice you need, or if you just have something you want to say.  ---   Send in a voice message: https://anchor.fm/nadia-blair/message]]></description><guid isPermaLink="false">f8f02c75-26a5-418d-9c83-6a99ff824bf4</guid><pubDate>Mon, 21 Feb 2022 02:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53028940/e19136096887a458c6bbc73cbcc249f3.mp3" length="29220087" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>On this week's episode I discuss having a positive mindset and what to do when you think you won't succeed. I also explain why it is better to focus on who you are as a person and not your physical appearance. Please send in your voice messages with...</itunes:subtitle><itunes:summary><![CDATA[On this week's episode I discuss having a positive mindset and what to do when you think you won't succeed. I also explain why it is better to focus on who you are as a person and not your physical appearance. Please send in your voice messages with questions or advice you need, or if you just have something you want to say.  ---   Send in a voice message: https://anchor.fm/nadia-blair/message]]></itunes:summary><itunes:duration>1827</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6d87adbf389d58ae8295566f881880f4.jpg"/><itunes:season>2</itunes:season><itunes:episode>8</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>My Sister Sees Dead People</title><link>https://www.spreaker.com/episode/my-sister-sees-dead-people--53029797</link><description><![CDATA[On this week's episode I am joined with my first ever guest, Quinn, my sister. We discuss ghosts and Quinn gives her own advice on body positivity and relationships. I also ask her a couple of questions. Quinn's Instagram- queer.rings_  ---   Send in a voice message: https://anchor.fm/nadia-blair/message]]></description><guid isPermaLink="false">83a688ec-d2df-4ae0-9883-390e34b5da4e</guid><pubDate>Tue, 15 Feb 2022 06:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53029797/0238a94b39bc1f3211e570c312f1e28b.mp3" length="57758340" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>On this week's episode I am joined with my first ever guest, Quinn, my sister. We discuss ghosts and Quinn gives her own advice on body positivity and relationships. I also ask her a couple of questions. Quinn's Instagram- queer.rings_  ---   Send in...</itunes:subtitle><itunes:summary><![CDATA[On this week's episode I am joined with my first ever guest, Quinn, my sister. We discuss ghosts and Quinn gives her own advice on body positivity and relationships. I also ask her a couple of questions. Quinn's Instagram- queer.rings_  ---   Send in a voice message: https://anchor.fm/nadia-blair/message]]></itunes:summary><itunes:duration>3610</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6d87adbf389d58ae8295566f881880f4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>She's toxic, right?</title><link>https://www.spreaker.com/episode/she-s-toxic-right--53029607</link><description><![CDATA[In this week's episode I discuss chicken, pork and when your relationship seems pointless. I give you tricks on how to investigate the truth and find the answers you want to find.   ---   Send in a voice message: https://anchor.fm/nadia-blair/message]]></description><guid isPermaLink="false">5ed4cb67-da08-4dcc-9028-b648ef9b583e</guid><pubDate>Tue, 08 Feb 2022 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53029607/10061a2db5a1e542c3abb3bc4d07b83e.mp3" length="40026004" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>In this week's episode I discuss chicken, pork and when your relationship seems pointless. I give you tricks on how to investigate the truth and find the answers you want to find.   ---   Send in a voice message: https://anchor.fm/nadia-blair/message</itunes:subtitle><itunes:summary><![CDATA[In this week's episode I discuss chicken, pork and when your relationship seems pointless. I give you tricks on how to investigate the truth and find the answers you want to find.   ---   Send in a voice message: https://anchor.fm/nadia-blair/message]]></itunes:summary><itunes:duration>2502</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6d87adbf389d58ae8295566f881880f4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The One Where I Talk About High School and Success</title><link>https://www.spreaker.com/episode/the-one-where-i-talk-about-high-school-and-success--48514696</link><description><![CDATA[In this episode I talk about my experience at high school and what I have achieved since then. I discuss the topic of success and how to deal with criticism and body positivity. <br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/nadia-blair/message" rel="noopener">https://anchor.fm/nadia-blair/message</a>]]></description><guid isPermaLink="false">2943ad6f-14ba-438e-b5fe-e02d80df2314</guid><pubDate>Sun, 30 Jan 2022 23:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48514696/8c2e33d78844636ffac4a4dcb126f94f.mp3" length="36891728" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>In this episode I talk about my experience at high school and what I have achieved since then. I discuss the topic of success and how to deal with criticism and body positivity. 

--- 

Send in a voice message: https://anchor.fm/nadia-blair/message</itunes:subtitle><itunes:summary><![CDATA[In this episode I talk about my experience at high school and what I have achieved since then. I discuss the topic of success and how to deal with criticism and body positivity. <br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/nadia-blair/message" rel="noopener">https://anchor.fm/nadia-blair/message</a>]]></itunes:summary><itunes:duration>2306</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6d87adbf389d58ae8295566f881880f4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Focus On Yourself</title><link>https://www.spreaker.com/episode/focus-on-yourself--48419554</link><description><![CDATA[In this episode I talk about porn and relationships and what I think. I also discuss my week and what I got up to. I hope you enjoy.<br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/nadia-blair/message" rel="noopener">https://anchor.fm/nadia-blair/message</a>]]></description><guid isPermaLink="false">967d9d32-b0b7-47cb-9d1a-0054db4c3e2f</guid><pubDate>Mon, 24 Jan 2022 02:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48419554/55da0e834acd0eb085cf554d8b20c5d5.mp3" length="28635362" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>In this episode I talk about porn and relationships and what I think. I also discuss my week and what I got up to. I hope you enjoy.

--- 

Send in a voice message: https://anchor.fm/nadia-blair/message</itunes:subtitle><itunes:summary><![CDATA[In this episode I talk about porn and relationships and what I think. I also discuss my week and what I got up to. I hope you enjoy.<br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/nadia-blair/message" rel="noopener">https://anchor.fm/nadia-blair/message</a>]]></itunes:summary><itunes:duration>1790</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6d87adbf389d58ae8295566f881880f4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I said what I said</title><link>https://www.spreaker.com/episode/i-said-what-i-said--48327503</link><description><![CDATA[In this episode I open up to you about using and cheating in a relationship. I discuss what is cheating and what is not. Please send your voice messages or dms about if you have ever been the other woman in a relationship without knowing or what males find attractive in females. I'm curious to know. <br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/nadia-blair/message" rel="noopener">https://anchor.fm/nadia-blair/message</a>]]></description><guid isPermaLink="false">5acd54b1-4dab-48e1-9695-cd7346db7902</guid><pubDate>Mon, 17 Jan 2022 02:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48327503/0506045f440e6d3fbe59c59b0f2314f6.mp3" length="49107003" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>In this episode I open up to you about using and cheating in a relationship. I discuss what is cheating and what is not. Please send your voice messages or dms about if you have ever been the other woman in a relationship without knowing or what males...</itunes:subtitle><itunes:summary><![CDATA[In this episode I open up to you about using and cheating in a relationship. I discuss what is cheating and what is not. Please send your voice messages or dms about if you have ever been the other woman in a relationship without knowing or what males find attractive in females. I'm curious to know. <br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/nadia-blair/message" rel="noopener">https://anchor.fm/nadia-blair/message</a>]]></itunes:summary><itunes:duration>3070</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6d87adbf389d58ae8295566f881880f4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Miss University?</title><link>https://www.spreaker.com/episode/i-miss-university--48231948</link><description><![CDATA[In this episode I talk about my daily routine, workout routine and skincare routine. I also talk about missing university.<br />Send your voice messages to:<br /><a href="https://anchor.fm/nadia-blair/message" rel="noopener">https://anchor.fm/nadia-blair/message</a><br /><br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/nadia-blair/message" rel="noopener">https://anchor.fm/nadia-blair/message</a>]]></description><guid isPermaLink="false">71358b42-d891-45ac-a233-f81ae292e859</guid><pubDate>Mon, 10 Jan 2022 02:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48231948/8884bb0c7c3943a27d76abae238e5f8a.mp3" length="31232561" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>In this episode I talk about my daily routine, workout routine and skincare routine. I also talk about missing university.
Send your voice messages to:
https://anchor.fm/nadia-blair/message


--- 

Send in a voice message:...</itunes:subtitle><itunes:summary><![CDATA[In this episode I talk about my daily routine, workout routine and skincare routine. I also talk about missing university.<br />Send your voice messages to:<br /><a href="https://anchor.fm/nadia-blair/message" rel="noopener">https://anchor.fm/nadia-blair/message</a><br /><br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/nadia-blair/message" rel="noopener">https://anchor.fm/nadia-blair/message</a>]]></itunes:summary><itunes:duration>1953</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3783317404c079c5e4f445990c21d109.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bring On 2022</title><link>https://www.spreaker.com/episode/bring-on-2022--48158248</link><description><![CDATA[In this episode I am going to be taking about Christmas and New Years. I review products I have been using and discuss grandparents and my childhood. I also share what I learned last year. ]]></description><guid isPermaLink="false">4a13a607-0b95-4eef-b8e1-8241e467fbd8</guid><pubDate>Tue, 04 Jan 2022 02:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48158248/42e621dfece27bbcc3304be10ee263da.mp3" length="32514859" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>In this episode I am going to be taking about Christmas and New Years. I review products I have been using and discuss grandparents and my childhood. I also share what I learned last year. </itunes:subtitle><itunes:summary><![CDATA[In this episode I am going to be taking about Christmas and New Years. I review products I have been using and discuss grandparents and my childhood. I also share what I learned last year. ]]></itunes:summary><itunes:duration>2033</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3783317404c079c5e4f445990c21d109.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 4- Body Positivity and Tips+Tricks For University</title><link>https://www.spreaker.com/episode/episode-4-body-positivity-and-tips-tricks-for-university--47401049</link><description><![CDATA[Warning,this episode may offend. In this episode I am talking about body positivity, freedom and tips for university. I hope you enjoy!!!!!]]></description><guid isPermaLink="false">e19160d3-633f-4cbf-a5c3-ee27c365d341</guid><pubDate>Wed, 10 Nov 2021 02:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47401049/c23a29e4ad064fc35a734b25a7ed7726.mp3" length="34852505" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>Warning,this episode may offend. In this episode I am talking about body positivity, freedom and tips for university. I hope you enjoy!!!!!</itunes:subtitle><itunes:summary><![CDATA[Warning,this episode may offend. In this episode I am talking about body positivity, freedom and tips for university. I hope you enjoy!!!!!]]></itunes:summary><itunes:duration>2179</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3783317404c079c5e4f445990c21d109.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 3- Labelling others &amp; how to deal with stress</title><link>https://www.spreaker.com/episode/episode-3-labelling-others-how-to-deal-with-stress--46690052</link><description><![CDATA[In this episode I will be talking about my week and also chat about how to cope with stress. I have added two new segments to this episode and will do so for many more episodes. Just sit back and relax!]]></description><guid isPermaLink="false">cac15c9f-aec9-43f7-988d-2d4e93aa6435</guid><pubDate>Sun, 26 Sep 2021 06:35:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46690052/07980a0e2f37475d79ad122b41c99986.mp3" length="31745814" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>In this episode I will be talking about my week and also chat about how to cope with stress. I have added two new segments to this episode and will do so for many more episodes. Just sit back and relax!</itunes:subtitle><itunes:summary><![CDATA[In this episode I will be talking about my week and also chat about how to cope with stress. I have added two new segments to this episode and will do so for many more episodes. Just sit back and relax!]]></itunes:summary><itunes:duration>1984</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3783317404c079c5e4f445990c21d109.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 2- Discussing things that should be addressed + a catch up</title><link>https://www.spreaker.com/episode/episode-2-discussing-things-that-should-be-addressed-a-catch-up--46493242</link><description><![CDATA[On this episode I will be telling you a little bit about myself and discussing topics that are not usually discussed/ things that need to be addressed. I will also be discussing a couple of my favourite things. ]]></description><guid isPermaLink="false">440a6c58-16a5-4034-8680-d19c05095d75</guid><pubDate>Fri, 10 Sep 2021 06:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46493242/b672f3cf60d6132be68d0e2bd91f173f.mp3" length="33830177" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>On this episode I will be telling you a little bit about myself and discussing topics that are not usually discussed/ things that need to be addressed. I will also be discussing a couple of my favourite things. </itunes:subtitle><itunes:summary><![CDATA[On this episode I will be telling you a little bit about myself and discussing topics that are not usually discussed/ things that need to be addressed. I will also be discussing a couple of my favourite things. ]]></itunes:summary><itunes:duration>2115</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3783317404c079c5e4f445990c21d109.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 1- The Do's and Don'ts of Relationships</title><link>https://www.spreaker.com/episode/episode-1-the-do-s-and-don-ts-of-relationships--46493243</link><description><![CDATA[My first try at recording a podcast. In this episode I talk about what to do and what not to do in a relationship. I talk about things that I have experienced personally or have heard from others. Disclaimer- Some of the topics talked about may be sensitive to some listeners.                       Social Media- _nads.balira_]]></description><guid isPermaLink="false">792b0b3c-ddbc-402c-8df2-2700b9191738</guid><pubDate>Thu, 10 Jun 2021 01:18:46 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46493243/ffb7393102c4409f6b2e493242b13c32.mp3" length="26777534" type="audio/mpeg"/><itunes:author>Nadia</itunes:author><itunes:subtitle>My first try at recording a podcast. In this episode I talk about what to do and what not to do in a relationship. I talk about things that I have experienced personally or have heard from others. Disclaimer- Some of the topics talked about may be...</itunes:subtitle><itunes:summary><![CDATA[My first try at recording a podcast. In this episode I talk about what to do and what not to do in a relationship. I talk about things that I have experienced personally or have heard from others. Disclaimer- Some of the topics talked about may be sensitive to some listeners.                       Social Media- _nads.balira_]]></itunes:summary><itunes:duration>1675</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d20d9d87839ead5ab3e9b6a996fd8f60.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
