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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Recipes for Disaster</title><link>https://www.spreaker.com/podcast/recipes-for-disaster--5099299</link><description><![CDATA[Recipes to share for convivial intergalactic cuisine, thoughts about cooking, thoughts while cooking, chopping, sizzling, bubbling and more..]]></description><atom:link href="https://www.spreaker.com/show/5099299/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>How To</category><copyright>Copyright firefly frequencies</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eb85c6cac32aec6a51a63e7449ae58e3.jpg</url><title>Recipes for Disaster</title><link>https://www.spreaker.com/podcast/recipes-for-disaster--5099299</link></image><lastBuildDate>Sat, 13 Dec 2025 14:26:11 +0000</lastBuildDate><itunes:author>firefly frequencies</itunes:author><itunes:owner><itunes:name>firefly frequencies</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eb85c6cac32aec6a51a63e7449ae58e3.jpg"/><itunes:subtitle>Recipes to share for convivial intergalactic cuisine, thoughts about cooking, thoughts while cooking, chopping, sizzling, bubbling and more..</itunes:subtitle><itunes:summary><![CDATA[Recipes to share for convivial intergalactic cuisine, thoughts about cooking, thoughts while cooking, chopping, sizzling, bubbling and more..]]></itunes:summary><itunes:category text="Education"><itunes:category text="How To"/></itunes:category><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><item><title>E03 - Zucchini risotto</title><link>https://www.spreaker.com/episode/e03-zucchini-risotto--50940265</link><description><![CDATA[Risotto agli zucchini<br /><br />Narrated by Anna Martinatti<br />Music: Cucina Povera & Becoming fireflies]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50940265</guid><pubDate>Wed, 17 Aug 2022 14:06:50 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/50940265/anna_1.mp3" length="8022342" type="audio/mpeg"/><itunes:author>firefly frequencies</itunes:author><itunes:subtitle>Risotto agli zucchini&#13;
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