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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Inside the World of Trauma</title><link>https://www.spreaker.com/podcast/inside-the-world-of-trauma--5096701</link><description><![CDATA[]]></description><atom:link href="https://www.spreaker.com/show/5096701/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Mental Health</category><copyright>Copyright Circle Of Insight Productions</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/aa6963e4f85aea7cd98bdc092f809545.jpg</url><title>Inside the World of Trauma</title><link>https://www.spreaker.com/podcast/inside-the-world-of-trauma--5096701</link></image><lastBuildDate>Sun, 04 Oct 2026 19:03:15 +0000</lastBuildDate><itunes:author>Circle Of Insight Productions</itunes:author><itunes:owner><itunes:name>Circle Of Insight Productions</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/aa6963e4f85aea7cd98bdc092f809545.jpg"/><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:explicit>false</itunes:explicit><podcast:guid>bd487d77-42de-50d1-b2bf-99bf0228db4d</podcast:guid><itunes:type>episodic</itunes:type><item><title>Why Some People Develop PTSD—and Others Don’t</title><link>https://www.spreaker.com/episode/why-some-people-develop-ptsd-and-others-don-t--75569654</link><description><![CDATA[Two people can survive the same terrifying event, yet only one may later develop post-traumatic stress disorder. Why? PTSD is not determined simply by how frightening an experience was, but by a complicated interaction among biology, previous experiences, the nature of the trauma, psychological responses, and what happens afterward. Research suggests that genetics, brain circuitry, perceived helplessness, social support, and prior trauma can all influence whether the nervous system successfully returns to baseline. Understanding these differences helps explain why trauma exposure and PTSD are not the same thing. In this episode, we examine why some brains recover while others remain trapped in survival mode.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/75569654</guid><pubDate>Sun, 04 Oct 2026 19:00:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75569654/podcast_1791140214.mp3" length="3178161" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/323a546f-9637-4a61-9019-7d1af503da1a/323a546f-9637-4a61-9019-7d1af503da1a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/323a546f-9637-4a61-9019-7d1af503da1a/323a546f-9637-4a61-9019-7d1af503da1a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/323a546f-9637-4a61-9019-7d1af503da1a/323a546f-9637-4a61-9019-7d1af503da1a.vtt" type="text/vtt" language="en"/><itunes:author>Circle Of Insight Productions</itunes:author><itunes:subtitle>Two people can survive the same terrifying event, yet only one may later develop post-traumatic stress disorder. Why? PTSD is not determined simply by how frightening an experience was, but by a complicated interaction among biology, previous...</itunes:subtitle><itunes:summary><![CDATA[Two people can survive the same terrifying event, yet only one may later develop post-traumatic stress disorder. Why? PTSD is not determined simply by how frightening an experience was, but by a complicated interaction among biology, previous experiences, the nature of the trauma, psychological responses, and what happens afterward. Research suggests that genetics, brain circuitry, perceived helplessness, social support, and prior trauma can all influence whether the nervous system successfully returns to baseline. Understanding these differences helps explain why trauma exposure and PTSD are not the same thing. In this episode, we examine why some brains recover while others remain trapped in survival mode.]]></itunes:summary><itunes:duration>199</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/aa6963e4f85aea7cd98bdc092f809545.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why Avoiding Trauma Memories Can Keep PTSD Alive</title><link>https://www.spreaker.com/episode/why-avoiding-trauma-memories-can-keep-ptsd-alive--75413990</link><description><![CDATA[Avoiding painful memories can feel like the most sensible response to trauma: if thinking about it hurts, why think about it? But avoidance can produce immediate relief while unintentionally teaching the brain that the memory itself remains dangerous. This episode explores the psychology and biology of trauma avoidance, what the research actually shows, and why recovery often involves learning to remember without experiencing the memory as a present threat.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/75413990</guid><pubDate>Mon, 28 Sep 2026 17:14:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75413990/output.mp3" length="3160049" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/eb1dd6f1-dc99-4e3d-a024-ce9c1419bad3/eb1dd6f1-dc99-4e3d-a024-ce9c1419bad3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/eb1dd6f1-dc99-4e3d-a024-ce9c1419bad3/eb1dd6f1-dc99-4e3d-a024-ce9c1419bad3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/eb1dd6f1-dc99-4e3d-a024-ce9c1419bad3/eb1dd6f1-dc99-4e3d-a024-ce9c1419bad3.vtt" type="text/vtt" language="en"/><itunes:author>Circle Of Insight Productions</itunes:author><itunes:subtitle>Avoiding painful memories can feel like the most sensible response to trauma: if thinking about it hurts, why think about it? But avoidance can produce immediate relief while unintentionally teaching the brain that the memory itself remains dangerous....</itunes:subtitle><itunes:summary><![CDATA[Avoiding painful memories can feel like the most sensible response to trauma: if thinking about it hurts, why think about it? But avoidance can produce immediate relief while unintentionally teaching the brain that the memory itself remains dangerous. This episode explores the psychology and biology of trauma avoidance, what the research actually shows, and why recovery often involves learning to remember without experiencing the memory as a present threat.]]></itunes:summary><itunes:duration>198</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/aa6963e4f85aea7cd98bdc092f809545.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tetris After Trauma: Promise, Limits, and What the Evidence Actually Shows</title><link>https://www.spreaker.com/episode/tetris-after-trauma-promise-limits-and-what-the-evidence-actually-shows--75149889</link><description><![CDATA[2018 randomized trial found that playing Tetris in the emergency department shortly after a car accident cut intrusive memories by about 62 percent in the following week. The approach uses the game’s visuospatial demands to compete with how the brain stores vivid trauma images. Researchers view it as a low-intensity option for reducing one core symptom of post-traumatic stress rather than a full treatment for PTSD.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/75149889</guid><pubDate>Tue, 15 Sep 2026 18:25:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75149889/podcast_1789496543.mp3" length="2146220" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/062b9381-0b35-447a-8efa-8f69b2a453ad/062b9381-0b35-447a-8efa-8f69b2a453ad.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/062b9381-0b35-447a-8efa-8f69b2a453ad/062b9381-0b35-447a-8efa-8f69b2a453ad.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/062b9381-0b35-447a-8efa-8f69b2a453ad/062b9381-0b35-447a-8efa-8f69b2a453ad.vtt" type="text/vtt" language="en"/><itunes:author>Circle Of Insight Productions</itunes:author><itunes:subtitle>2018 randomized trial found that playing Tetris in the emergency department shortly after a car accident cut intrusive memories by about 62 percent in the following week. The approach uses the game’s visuospatial demands to compete with how the brain...</itunes:subtitle><itunes:summary><![CDATA[2018 randomized trial found that playing Tetris in the emergency department shortly after a car accident cut intrusive memories by about 62 percent in the following week. The approach uses the game’s visuospatial demands to compete with how the brain stores vivid trauma images. Researchers view it as a low-intensity option for reducing one core symptom of post-traumatic stress rather than a full treatment for PTSD.]]></itunes:summary><itunes:duration>135</itunes:duration><itunes:keywords>accident,brain,car,games,memories,psychology,trauma,video</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/aa6963e4f85aea7cd98bdc092f809545.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Where You Look Affects How You Feel: Dr. Grand on Brainspotting for Trauma</title><link>https://www.spreaker.com/episode/where-you-look-affects-how-you-feel-dr-grand-on-brainspotting-for-trauma--74758176</link><description><![CDATA[Carlos talks with Dr. David Grand, the developer of Brainspotting, about how specific eye positions can access and help process unresolved trauma stored in the brain and body. The conversation covers the theory behind the technique, how it differs from more traditional talk therapy approaches, and why it's gained traction among clinicians treating PTSD and deep-seated trauma. It's an inside look at a therapy built on the idea that "where you look affects how you feel."]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/74758176</guid><pubDate>Sun, 30 Aug 2026 18:25:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/74758176/we_discuss_brainspotting_with_dr_grand.mp3" length="51918125" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f92d301e-7ec6-45ad-bbf8-6daeb16d6640/f92d301e-7ec6-45ad-bbf8-6daeb16d6640.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f92d301e-7ec6-45ad-bbf8-6daeb16d6640/f92d301e-7ec6-45ad-bbf8-6daeb16d6640.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f92d301e-7ec6-45ad-bbf8-6daeb16d6640/f92d301e-7ec6-45ad-bbf8-6daeb16d6640.vtt" type="text/vtt" language="en"/><itunes:author>Circle Of Insight Productions</itunes:author><itunes:subtitle>Carlos talks with Dr. David Grand, the developer of Brainspotting, about how specific eye positions can access and help process unresolved trauma stored in the brain and body. The conversation covers the theory behind the technique, how it differs...</itunes:subtitle><itunes:summary><![CDATA[Carlos talks with Dr. David Grand, the developer of Brainspotting, about how specific eye positions can access and help process unresolved trauma stored in the brain and body. The conversation covers the theory behind the technique, how it differs from more traditional talk therapy approaches, and why it's gained traction among clinicians treating PTSD and deep-seated trauma. It's an inside look at a therapy built on the idea that "where you look affects how you feel."]]></itunes:summary><itunes:duration>3245</itunes:duration><itunes:keywords>brain,brainspotting,education,health,mental,psychotherapy,ptsd,trauma</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/aa6963e4f85aea7cd98bdc092f809545.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Psychology of Survival : Aron Ralston on Trauma, Despair, and Resilience</title><link>https://www.spreaker.com/episode/the-psychology-of-survival-aron-ralston-on-trauma-despair-and-resilience--72021617</link><description><![CDATA[When facing absolute despair, how does the human mind process severe physical and emotional trauma? Renowned survivor Aron Ralston shares an intimate look into the psychological warfare of being trapped for five days and the radical acceptance required to choose self-amputation. This deep dive examines post-traumatic growth, the biological survival instinct, and overcoming profound psychological distress.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72021617</guid><pubDate>Fri, 15 May 2026 15:22:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72021617/podcast_1778855285.mp3" length="4925231" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/86705454-376c-480d-8da5-366fbdf994bc/86705454-376c-480d-8da5-366fbdf994bc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/86705454-376c-480d-8da5-366fbdf994bc/86705454-376c-480d-8da5-366fbdf994bc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/86705454-376c-480d-8da5-366fbdf994bc/86705454-376c-480d-8da5-366fbdf994bc.vtt" type="text/vtt" language="en"/><itunes:author>Circle Of Insight Productions</itunes:author><itunes:subtitle>When facing absolute despair, how does the human mind process severe physical and emotional trauma? Renowned survivor Aron Ralston shares an intimate look into the psychological warfare of being trapped for five days and the radical acceptance...</itunes:subtitle><itunes:summary><![CDATA[When facing absolute despair, how does the human mind process severe physical and emotional trauma? Renowned survivor Aron Ralston shares an intimate look into the psychological warfare of being trapped for five days and the radical acceptance required to choose self-amputation. This deep dive examines post-traumatic growth, the biological survival instinct, and overcoming profound psychological distress.]]></itunes:summary><itunes:duration>308</itunes:duration><itunes:keywords>health,medical,medicine,mental,psychology,ptsd,survival,therapy,trauma</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/aa6963e4f85aea7cd98bdc092f809545.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Anatomy of Survival: What Happens to the Soul in the Last 60 Seconds</title><link>https://www.spreaker.com/episode/the-anatomy-of-survival-what-happens-to-the-soul-in-the-last-60-seconds--71881707</link><description><![CDATA[When the mind perceives an unavoidable threat, it enters a profound state of altered consciousness designed to shield the individual from the unthinkable. This episode explores the neurobiological "emergency brake" and the dissociative processes that occur during the final moments of a traumatic event. Understanding these involuntary survival mechanisms is the first step in de-stigmatizing the "freeze" response and beginning the journey toward integration and healing.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71881707</guid><pubDate>Sun, 10 May 2026 19:30:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71881707/podcast_1776119239.mp3" length="2317583" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/cad18be6-0ed8-4039-8023-05efb5875ee7/cad18be6-0ed8-4039-8023-05efb5875ee7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cad18be6-0ed8-4039-8023-05efb5875ee7/cad18be6-0ed8-4039-8023-05efb5875ee7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cad18be6-0ed8-4039-8023-05efb5875ee7/cad18be6-0ed8-4039-8023-05efb5875ee7.vtt" type="text/vtt" language="en"/><itunes:author>Circle Of Insight Productions</itunes:author><itunes:subtitle>When the mind perceives an unavoidable threat, it enters a profound state of altered consciousness designed to shield the individual from the unthinkable. This episode explores the neurobiological "emergency brake" and the dissociative processes that...</itunes:subtitle><itunes:summary><![CDATA[When the mind perceives an unavoidable threat, it enters a profound state of altered consciousness designed to shield the individual from the unthinkable. This episode explores the neurobiological "emergency brake" and the dissociative processes that occur during the final moments of a traumatic event. Understanding these involuntary survival mechanisms is the first step in de-stigmatizing the "freeze" response and beginning the journey toward integration and healing.]]></itunes:summary><itunes:duration>145</itunes:duration><itunes:keywords>death,experience,near,physiology,psychology,survival,threat,trauma</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/aa6963e4f85aea7cd98bdc092f809545.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How Embryos Reset Aging &amp; Trauma: The Shocking Science of Biological Rejuvenation</title><link>https://www.spreaker.com/episode/how-embryos-reset-aging-trauma-the-shocking-science-of-biological-rejuvenation--71862620</link><description><![CDATA[Discover how babies from 70-year-old parents start life biologically at age zero through a powerful embryonic reset — and why biotech companies are racing to replicate it for radical longevity. We dive into the real science of epigenetic reprogramming, why DNA mutations persist, and how parental trauma is mostly passed through parenting behaviors rather than direct genetic inheritance. Packed with cutting-edge research and hopeful breakthroughs that could transform aging and healing.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71862620</guid><pubDate>Mon, 04 May 2026 18:37:44 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71862620/podcast_1777919462.mp3" length="5344444" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/accaa9f7-bc10-45fb-8635-6352854694e9/accaa9f7-bc10-45fb-8635-6352854694e9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/accaa9f7-bc10-45fb-8635-6352854694e9/accaa9f7-bc10-45fb-8635-6352854694e9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/accaa9f7-bc10-45fb-8635-6352854694e9/accaa9f7-bc10-45fb-8635-6352854694e9.vtt" type="text/vtt" language="en"/><itunes:author>Circle Of Insight Productions</itunes:author><itunes:subtitle>Discover how babies from 70-year-old parents start life biologically at age zero through a powerful embryonic reset — and why biotech companies are racing to replicate it for radical longevity. We dive into the real science of epigenetic...</itunes:subtitle><itunes:summary><![CDATA[Discover how babies from 70-year-old parents start life biologically at age zero through a powerful embryonic reset — and why biotech companies are racing to replicate it for radical longevity. We dive into the real science of epigenetic reprogramming, why DNA mutations persist, and how parental trauma is mostly passed through parenting behaviors rather than direct genetic inheritance. Packed with cutting-edge research and hopeful breakthroughs that could transform aging and healing.]]></itunes:summary><itunes:duration>335</itunes:duration><itunes:keywords>brain,epigenetics,genes,genetic,parents,psychology,science,trauma</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/aa6963e4f85aea7cd98bdc092f809545.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Vicarious Trauma in Clinicians and First Responders: Real Secondary PTSD or Diagnostic Creep?</title><link>https://www.spreaker.com/episode/vicarious-trauma-in-clinicians-and-first-responders-real-secondary-ptsd-or-diagnostic-creep--71819672</link><description><![CDATA[Vicarious Trauma in Clinicians and First Responders: Real Secondary PTSD or Diagnostic Creep? Landmark Studies, Evidence, and Balanced Debate]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71819672</guid><pubDate>Sun, 03 May 2026 19:39:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71819672/podcast_1777663172.mp3" length="7018370" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4c5720c3-6547-4c09-b6c3-bf75843f1a45/4c5720c3-6547-4c09-b6c3-bf75843f1a45.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4c5720c3-6547-4c09-b6c3-bf75843f1a45/4c5720c3-6547-4c09-b6c3-bf75843f1a45.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4c5720c3-6547-4c09-b6c3-bf75843f1a45/4c5720c3-6547-4c09-b6c3-bf75843f1a45.vtt" type="text/vtt" language="en"/><itunes:author>Circle Of Insight Productions</itunes:author><itunes:subtitle>Vicarious Trauma in Clinicians and First Responders: Real Secondary PTSD or Diagnostic Creep? Landmark Studies, Evidence, and Balanced Debate</itunes:subtitle><itunes:summary><![CDATA[Vicarious Trauma in Clinicians and First Responders: Real Secondary PTSD or Diagnostic Creep? Landmark Studies, Evidence, and Balanced Debate]]></itunes:summary><itunes:duration>439</itunes:duration><itunes:keywords>brain,mind,psychology,ptsd,therapy,trauma</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/aa6963e4f85aea7cd98bdc092f809545.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>WE DISCUSS PROLONGED EXPOSURE THERAPY</title><link>https://www.spreaker.com/episode/we-discuss-prolonged-exposure-therapy--66696087</link><guid isPermaLink="false">https://api.spreaker.com/episode/66696087</guid><pubDate>Sun, 22 Jun 2025 17:29:44 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66696087/we_discuss_prolonged_exposure_therapy.mp3" length="1601245" type="audio/mpeg"/><podcast:transcript 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