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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title>Sean Connery Show</title><link>https://www.spreaker.com/show/sean-connery-show</link><description><![CDATA[To be able to focus will give you peace of mind, as you take on the world at your own pace. It will help you simplify things and focus only on the things that will have a significant impact on your life. Once you learn to focus, you will value the smaller things in life.]]></description><atom:link href="https://www.spreaker.com/show/5084131/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Self-Improvement</category><copyright>Copyright Sean Connery</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/740ba378dbfc02ad57ac8174e07ec032.jpg</url><title>Sean Connery Show</title><link>https://www.spreaker.com/show/sean-connery-show</link></image><lastBuildDate>Tue, 16 Nov 2021 11:39:42 +0000</lastBuildDate><itunes:author>Sean Connery</itunes:author><itunes:owner><itunes:name>Sean Connery</itunes:name><itunes:email>seanconnery52@outlook.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/740ba378dbfc02ad57ac8174e07ec032.jpg"/><itunes:subtitle>To be able to focus will give you peace of mind, as you take on the world at your own pace. It will help you simplify things and focus only on the things that will have a significant impact on your life. Once you learn to focus, you will value the...</itunes:subtitle><itunes:summary><![CDATA[To be able to focus will give you peace of mind, as you take on the world at your own pace. It will help you simplify things and focus only on the things that will have a significant impact on your life. Once you learn to focus, you will value the smaller things in life.]]></itunes:summary><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><googleplay:author>Sean Connery</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/740ba378dbfc02ad57ac8174e07ec032.jpg"/><googleplay:email>seanconnery52@outlook.com</googleplay:email><googleplay:description>To be able to focus will give you peace of mind, as you take on the world at your own pace. It will help you simplify things and focus only on the things that will have a significant impact on your life. Once you learn to focus, you will value the smaller things in life.</googleplay:description><googleplay:category text="Education"/><googleplay:explicit>No</googleplay:explicit><item><title>REINFORCE ATTENTION</title><link>https://www.spreaker.com/user/15168812/reinforce-attention</link><description><![CDATA[It seems like it has become a habit to always respond to emails, social network messages, blog comments, posts, and forum posts. However, this only makes you prone to distractions.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47025272</guid><pubDate>Mon, 18 Oct 2021 08:02:54 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47025272/reinforce_attention.mp3" length="3649298" type="audio/mpeg"/><itunes:author>Sean Connery</itunes:author><itunes:subtitle>It seems like it has become a habit to always respond to emails, social network messages, blog comments, posts, and forum posts. However, this only makes you prone to distractions.</itunes:subtitle><itunes:summary><![CDATA[It seems like it has become a habit to always respond to emails, social network messages, blog comments, posts, and forum posts. However, this only makes you prone to distractions.]]></itunes:summary><itunes:duration>229</itunes:duration><itunes:keywords>and,blog,comments,emails,forum,messages,network,posts,social</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/740ba378dbfc02ad57ac8174e07ec032.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Sean Connery</googleplay:author><googleplay:description>It seems like it has become a habit to always respond to emails, social network messages, blog comments, posts, and forum posts. However, this only makes you prone to distractions.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/740ba378dbfc02ad57ac8174e07ec032.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>REINFORCE FOCUS</title><link>https://www.spreaker.com/user/15168812/reinforce-focus</link><description><![CDATA[How to Reinforce Focus Aside from making a habit out of disconnecting, you need to learn about focus rituals. These refer to a series of actions that you need to do habitually until you feel physically compelled to do them. They become special actions that you need to do. So when you have to follow a ritual, you can focus better and become more creative.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46362495</guid><pubDate>Fri, 03 Sep 2021 15:16:29 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46362495/reinforce_attention.mp3" length="3649298" type="audio/mpeg"/><itunes:author>Sean Connery</itunes:author><itunes:subtitle>How to Reinforce Focus Aside from making a habit out of disconnecting, you need to learn about focus rituals. These refer to a series of actions that you need to do habitually until you feel physically compelled to do them. They become special actions...</itunes:subtitle><itunes:summary><![CDATA[How to Reinforce Focus Aside from making a habit out of disconnecting, you need to learn about focus rituals. These refer to a series of actions that you need to do habitually until you feel physically compelled to do them. They become special actions that you need to do. So when you have to follow a ritual, you can focus better and become more creative.]]></itunes:summary><itunes:duration>229</itunes:duration><itunes:keywords>actions,creative,disconnectnegativehabits,habits,reinforcefocus,ritual</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/740ba378dbfc02ad57ac8174e07ec032.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Sean Connery</googleplay:author><googleplay:description>How to Reinforce Focus Aside from making a habit out of disconnecting, you need to learn about focus rituals. These refer to a series of actions that you need to do habitually until you feel physically compelled to do them. They become special actions that you need to do. So when you have to follow a ritual, you can focus better and become more creative.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/740ba378dbfc02ad57ac8174e07ec032.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>WHY FOCUS</title><link>https://www.spreaker.com/user/15168812/why-focus</link><description><![CDATA[If you’re pursuing life as a creative person, such as an artist, designer, writer, musician, photographer, and similar professions, you need the power to focus. Distractions can ruin creativity in a snap. You can’t create anything if you keep replying to emails, posting on Facebook, or reading a blog. And even when you can switch between tasks, will you be able to do something effective? It will surely waste your creative time and attention, hence ruining your creative process.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46362442</guid><pubDate>Fri, 03 Sep 2021 15:14:23 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46362442/why_focus.mp3" length="3395174" type="audio/mpeg"/><itunes:author>Sean Connery</itunes:author><itunes:subtitle>If you’re pursuing life as a creative person, such as an artist, designer, writer, musician, photographer, and similar professions, you need the power to focus. Distractions can ruin creativity in a snap. You can’t create anything if you keep replying...</itunes:subtitle><itunes:summary><![CDATA[If you’re pursuing life as a creative person, such as an artist, designer, writer, musician, photographer, and similar professions, you need the power to focus. Distractions can ruin creativity in a snap. You can’t create anything if you keep replying to emails, posting on Facebook, or reading a blog. And even when you can switch between tasks, will you be able to do something effective? It will surely waste your creative time and attention, hence ruining your creative process.]]></itunes:summary><itunes:duration>213</itunes:duration><itunes:keywords>creative,focus,poweroffocus,profession,tasks</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/740ba378dbfc02ad57ac8174e07ec032.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Sean Connery</googleplay:author><googleplay:description>If you’re pursuing life as a creative person, such as an artist, designer, writer, musician, photographer, and similar professions, you need the power to focus. Distractions can ruin creativity in a snap. You can’t create anything if you keep replying to emails, posting on Facebook, or reading a blog. And even when you can switch between tasks, will you be able to do something effective? It will surely waste your creative time and attention, hence ruining your creative process.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/740ba378dbfc02ad57ac8174e07ec032.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>FOCUS</title><link>https://www.spreaker.com/user/15168812/focus</link><description><![CDATA[Changing things for the better all starts with baby steps, from quitting smoking and eating healthy to being productive and being courageous in reaching for your goals. You need to take on one change at a time, focus on it, and achieve it. Having said all these let us look at the importance of being focused.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46362411</guid><pubDate>Fri, 03 Sep 2021 15:10:18 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46362411/focus.mp3" length="3181593" type="audio/mpeg"/><itunes:author>Sean Connery</itunes:author><itunes:subtitle>Changing things for the better all starts with baby steps, from quitting smoking and eating healthy to being productive and being courageous in reaching for your goals. You need to take on one change at a time, focus on it, and achieve it. Having said...</itunes:subtitle><itunes:summary><![CDATA[Changing things for the better all starts with baby steps, from quitting smoking and eating healthy to being productive and being courageous in reaching for your goals. You need to take on one change at a time, focus on it, and achieve it. Having said all these let us look at the importance of being focused.]]></itunes:summary><itunes:duration>199</itunes:duration><itunes:keywords>distractions,focus,internet,significant</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/740ba378dbfc02ad57ac8174e07ec032.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Sean Connery</googleplay:author><googleplay:description>Changing things for the better all starts with baby steps, from quitting smoking and eating healthy to being productive and being courageous in reaching for your goals. You need to take on one change at a time, focus on it, and achieve it. Having said all these let us look at the importance of being focused.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/740ba378dbfc02ad57ac8174e07ec032.jpg"/><googleplay:explicit>No</googleplay:explicit></item></channel></rss>
