http://www.thenutritionshoppe.netenHealth & FitnessCopyright Dr Len Brancewicz, RPh, NMDhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c9eb01781f65092268afc09114d9b137.jpghttp://www.thenutritionshoppe.netSat, 25 Jan 2025 15:53:17 +0000Dr Len Brancewicz, RPh, NMDDr Len Brancewicz, RPh, NMDtalkshows@thenutritionshoppe.netTune in every Wednesday, from 12-1pm to listen to Brian (The Nutrition Shoppe's fitness & nutritional cooking expert) discuss health trends and topics with Dr. Len (The Nutrition Shoppe's lead practitioner) and other health specialists from around the...falseepisodichttps://www.spreaker.com/episode/to-take-an-antibiotic-or-not--63895672https://api.spreaker.com/episode/63895672Sat, 25 Jan 2025 15:52:47 +0000Dr Len Brancewicz, RPh, NMDAND WHEN TO TAKE A PROBIOTIC RIGHT WITH IT696antibiotic,cold,flu,infection,probioticfalsefullhttps://www.spreaker.com/episode/1-in-every-2-of-us-will-get-dementia--63792515https://api.spreaker.com/episode/63792515Tue, 21 Jan 2025 22:12:12 +0000Dr Len Brancewicz, RPh, NMDBUT CAN IT BE AVOIDED?420alzheimers,brain,dementia,memory,mindfalsefullhttps://www.spreaker.com/episode/so-if-you-are-doing-an-all-meat-diet--63768721https://api.spreaker.com/episode/63768721Mon, 20 Jan 2025 21:01:06 +0000Dr Len Brancewicz, RPh, NMDARE THERE RISKS INVOLVED?625carnivore,illness,meat,proteinfalsefullhttps://www.spreaker.com/episode/part-one-on-the-vagus-nerve--63730863https://api.spreaker.com/episode/63730863Fri, 17 Jan 2025 20:33:12 +0000Dr Len Brancewicz, RPh, NMDAND ITS CONNECTION TO THE BRAIN, LUNGS, HEART, AND GUT476brain,gut,lungs,nerve,vagusfalsefullhttps://www.spreaker.com/episode/are-you-a-fertile-field--63703719https://api.spreaker.com/episode/63703719Wed, 15 Jan 2025 19:54:14 +0000Dr Len Brancewicz, RPh, NMDWITH ALL THE FLU, COVID AND STOMACH FLU FLYING AROUND EVERYWHERE..DO YOU NEED A JAB?538bacteria,covid,flu,noro,virusfalsefullhttps://www.spreaker.com/episode/short-chain-fatty-acids-protect-the-brain--63680167https://api.spreaker.com/episode/63680167Mon, 13 Jan 2025 22:48:23 +0000Dr Len Brancewicz, RPh, NMDAND REGULATE BLOOD SUGAR AND CARDIOVASCULAR DISEASE557acids,chain,fatty,scfa,shortfalsefullhttps://www.spreaker.com/episode/repeated-mrna-vaccines-hamper-recovery--58534684https://api.spreaker.com/episode/58534684Thu, 01 Feb 2024 16:20:14 +0000Dr Len Brancewicz, RPh, NMDCOMPARING THE NEWER VACCINES TO THE MRNA457covid,jab,mrna,vaccinefalsefullhttps://www.spreaker.com/episode/pfa-s-and-a-high-fat-diet-drive-cells-into-cancer-mode--48272623https://api.spreaker.com/episode/48272623Wed, 12 Jan 2022 22:15:23 +0000Dr Len Brancewicz, RPh, NMDso what are pfa's? and with the standard american diet upon exposure greatly raises our risks of cancer?? wow470cancer,diet,fat,pfa,plasticfalsefullhttps://www.spreaker.com/episode/is-energy-the-key-to-alzheimers--48178505https://api.spreaker.com/episode/48178505Wed, 05 Jan 2022 17:06:53 +0000Dr Len Brancewicz, RPh, NMDso how is your energy level? if you are running on empty you are probably a candidate for alzheimers483alzheimers,concentration,dementia,energy,focusfalsefullhttps://www.spreaker.com/episode/what-does-bambi-have-to-do-with-covid--48099700https://api.spreaker.com/episode/48099700Wed, 29 Dec 2021 19:16:03 +0000Dr Len Brancewicz, RPh, NMDso now we look at the deer population as a source of covid? really?? was lymes now covid?? HUNTERS LOOK OUT792covid,deer,lymes,mutation,virusfalsefullhttps://www.spreaker.com/episode/so-here-we-go-with-covid-again--48026104https://api.spreaker.com/episode/48026104Wed, 22 Dec 2021 16:59:04 +0000Dr Len Brancewicz, RPh, NMDyesterday his highness biden made the declaration of making sure we all get the jab..how about you?956covid,delta,flu,omicron,virusfalsefullhttps://www.spreaker.com/episode/alcohol-caffeine-and-diet-vs-sleep--47740953https://api.spreaker.com/episode/47740953Wed, 01 Dec 2021 17:10:38 +0000Dr Len Brancewicz, RPh, NMDThree biggies that docs warn you about: Limit your caffeine, eat a better diet, & get more sleep. But what does this point to?1053arrhythmia,beats,diet,heart,rythymfalsefullhttps://www.spreaker.com/episode/the-proof-is-in-the-produce-aisle--47642757https://api.spreaker.com/episode/47642757Wed, 24 Nov 2021 20:57:09 +0000Dr Len Brancewicz, RPh, NMDWhat is the potential recipe for helping patients with diabetes to manage their blood sugar. It is fresh produce!884covid,health,produce,vegetablesfalsefullhttps://www.spreaker.com/episode/intermittent-fasting--47538678https://api.spreaker.com/episode/47538678Thu, 18 Nov 2021 15:14:10 +0000Dr Len Brancewicz, RPh, NMDWe have discussed various ways to fast, including how it is spiritually sound and scriptural, as well as how it helps down play how most of us view food.777diet,fasting,intermittent,loss,weightfalsefullhttps://www.spreaker.com/episode/building-good-bacteria-to-keep-us-well--47523660https://api.spreaker.com/episode/47523660Wed, 17 Nov 2021 17:41:48 +0000Dr Len Brancewicz, RPh, NMDIt all comes down to gut health again, as we modulate the bacteria in the gut; and as we gain more "good bacteria", we grow healthier.591bacteria,diet,gut,health,probioticfalsefullhttps://www.spreaker.com/episode/diabetes-fitness-health-what-s-the-connection-pt-2--47201129https://api.spreaker.com/episode/47201129Thu, 28 Oct 2021 16:10:10 +0000Dr Len Brancewicz, RPh, NMDDiabetes is the #1 growing disease in the USA, & it's wreaking havoc on our health & low-aged death tolls. This is the 1st part of a mini-series on this topic. Tune in to find out why diabetes is getting out of control... why it is more dangerous than...1781diabetes,nutrition,produce-voucher,sedentary,shoppefalsefullhttps://www.spreaker.com/episode/diabetes-fitness-health-what-s-the-connection-pt-1--46959427https://api.spreaker.com/episode/46959427Wed, 13 Oct 2021 16:00:00 +0000Dr Len Brancewicz, RPh, NMDDiabetes is the #1 growing disease in the USA, & it's wreaking havoc on our health & low-aged death tolls. This is the 1st part of a mini-series on this topic. Tune in to find out why diabetes is getting out of control... why it is more dangerous than...2396covid,diabetes,exercise,fitness,nutrition,overweight,shoppe,sickfalsefullhttps://www.spreaker.com/episode/covid-discussion-take-3--46849989https://api.spreaker.com/episode/46849989Wed, 06 Oct 2021 15:04:09 +0000Dr Len Brancewicz, RPh, NMDWe revisit the COVID topic; and this time we discuss rather COVID is targeting people or is contracted like normal viruses. We're also going to discuss where we (the world) currently stand with vaxes.1720children,covid,medicine,obesity,shotsfalsefullhttps://www.spreaker.com/episode/the-vegan-diet-plus-cooking-tips--46637489https://api.spreaker.com/episode/46637489Wed, 22 Sep 2021 16:05:03 +0000Dr Len Brancewicz, RPh, NMDTune in to learn about the pros and cons of the vegan diet, and how you can incorporate vegan cooking into your daily life!2572cooking,diet,health,lifestyle,veganfalsefullhttps://www.spreaker.com/episode/the-gut-brain-connection--46536262https://api.spreaker.com/episode/46536262Wed, 15 Sep 2021 16:00:00 +0000Dr Len Brancewicz, RPh, NMDHow does gut health affect brain development and durability over the years? Tune in to find out!1830brain,connection,covid,fitness,gut,health,immune,medications,naturopath,pets,pharmacy,supplements,vitamins,wellnessfalsefullhttps://www.spreaker.com/episode/let-thy-food-be-thy-medicine--46450611https://api.spreaker.com/episode/46450611Wed, 08 Sep 2021 16:00:00 +0000Dr Len Brancewicz, RPh, NMDIn this episode we talk about how food and diet can play an important role in helping you boost your immune system naturally, as well as create an overall sense of well-being and health.4207covid,fitness,food,health,immune,medications,medicine,naturopath,pets,pharmacy,supplements,vitamins,wellnessfalse1fullhttps://www.spreaker.com/episode/covid-19-revisited--46450586https://api.spreaker.com/episode/46450586Wed, 01 Sep 2021 16:00:00 +0000Dr Len Brancewicz, RPh, NMDIn this episode we talk about the differences between the Alpha & Delta variants of COVID, as well as the vaccine options as compared to diet & fitness; especially concerning elders, our children, & those with compromised /or weak immune systems.4976covid,fitness,health,immune,medications,naturopath,pets,pharmacy,supplements,vitamins,wellnessfalse1fullhttps://www.spreaker.com/episode/no-excuses--46450555https://api.spreaker.com/episode/46450555Wed, 25 Aug 2021 16:00:00 +0000Dr Len Brancewicz, RPh, NMDTune into this show to learn about some of the best fitness regimens & diets to choose from, as well as tips to get motivated towards a healthier lifestyle!3361covid,excuses,fitness,health,immune,medications,naturopath,no,pets,pharmacy,supplements,vitamins,wellnessfalse1fullhttps://www.spreaker.com/episode/eat-like-a-peasant--46450531https://api.spreaker.com/episode/46450531Wed, 18 Aug 2021 16:58:00 +0000Dr Len Brancewicz, RPh, NMDHow did peasants used to eat centuries ago, compared to the nobles of the time, and how does that relate to the way we eat today? Tune in to find out!3460covid,eat,fitness,health,immune,like,medications,naturopath,peasant,pets,pharmacy,supplements,vitamins,wellnessfalse1fullhttps://www.spreaker.com/episode/diet-of-the-50-s-vs-now--46450356https://api.spreaker.com/episode/46450356Wed, 11 Aug 2021 16:00:00 +0000Dr Len Brancewicz, RPh, NMDHow did we used to eat in the 50's (& years past) as compared to now? Were we more healthy-minded then or now? Tune in to find out!305950's,covid,diet,fitness,health,immune,medications,naturopath,pets,pharmacy,supplements,vitamins,wellnessfalse1full