<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>"My lessons from sorrow, straight from the heart!"</title><link>https://www.spreaker.com/podcast/my-lessons-from-sorrow-straight-from-the-heart--5077881</link><description><![CDATA["Straight from the heart" series is all about an amalgamation of my feelings regarding what life bounces at us and what we can do to make it better. It is also a reflection of what serves us and what doesn't. Through this series, I hope to bring calmness and inner awareness in you. I am not a healer, nor am I a coach. I am just a regular person trying to move towards the light of love and peace. So if this resonates with you, join me in my journey as i share a range of experiences -'Straight from the heart'.              <br /><br />About me: Having experienced the world of Public Relations and Advertising for 9+ years, I wanted to explore my passion of self-expression - be it by writing and singing songs, authoring stories for kids, creating a journal etc. The "Straight from the Heart" podcast is based on my intuitive knowledge to gain insights into what heart-felt emotions can do to empower and improve yourself.]]></description><atom:link href="https://www.spreaker.com/show/5077881/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Self-Improvement</category><copyright>Copyright MADHURA</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/43c02e854a74373b58b400eb1edcafd1.jpg</url><title>"My lessons from sorrow, straight from the heart!"</title><link>https://www.spreaker.com/podcast/my-lessons-from-sorrow-straight-from-the-heart--5077881</link></image><lastBuildDate>Thu, 08 Aug 2024 14:54:55 +0000</lastBuildDate><itunes:author>MADHURA</itunes:author><itunes:owner><itunes:name>MADHURA</itunes:name><itunes:email>universeandmadhura@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/43c02e854a74373b58b400eb1edcafd1.jpg"/><itunes:subtitle>"Straight from the heart" series is all about an amalgamation of my feelings regarding what life bounces at us and what we can do to make it better. It is also a reflection of what serves us and what doesn't. Through this series, I hope to bring...</itunes:subtitle><itunes:summary><![CDATA["Straight from the heart" series is all about an amalgamation of my feelings regarding what life bounces at us and what we can do to make it better. It is also a reflection of what serves us and what doesn't. Through this series, I hope to bring calmness and inner awareness in you. I am not a healer, nor am I a coach. I am just a regular person trying to move towards the light of love and peace. So if this resonates with you, join me in my journey as i share a range of experiences -'Straight from the heart'.              <br /><br />About me: Having experienced the world of Public Relations and Advertising for 9+ years, I wanted to explore my passion of self-expression - be it by writing and singing songs, authoring stories for kids, creating a journal etc. The "Straight from the Heart" podcast is based on my intuitive knowledge to gain insights into what heart-felt emotions can do to empower and improve yourself.]]></itunes:summary><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><item><title>EP 18: Respecting life-giving Earth and its forms</title><link>https://www.spreaker.com/episode/ep-18-respecting-life-giving-earth-and-its-forms--60957759</link><description><![CDATA[It's human nature to keep crossing milestones into the future. That is how mankind will evolve with the consciousness gifted to us by the Universe. But little do we know that what we sow, our future generations and other life forms will reap. And that includes the stuff we ignore today. The stuff that made Earth a magical place for life. The place that gave us life. If we don't respect it now, few resources will be available for us to enjoy. Think about it. Action comes later.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60957759</guid><pubDate>Thu, 08 Aug 2024 14:54:52 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60957759/km_20240808_720p_30f_20240808_174641.mp3" length="4222366" type="audio/mpeg"/><itunes:author>MADHURA</itunes:author><itunes:subtitle>It's human nature to keep crossing milestones into the future. That is how mankind will evolve with the consciousness gifted to us by the Universe. But little do we know that what we sow, our future generations and other life forms will reap. And that...</itunes:subtitle><itunes:summary><![CDATA[It's human nature to keep crossing milestones into the future. That is how mankind will evolve with the consciousness gifted to us by the Universe. But little do we know that what we sow, our future generations and other life forms will reap. And that includes the stuff we ignore today. The stuff that made Earth a magical place for life. The place that gave us life. If we don't respect it now, few resources will be available for us to enjoy. Think about it. Action comes later.]]></itunes:summary><itunes:duration>264</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/43c02e854a74373b58b400eb1edcafd1.jpg"/><itunes:episode>18</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 17: Emotional wounds that don't go away easily</title><link>https://www.spreaker.com/episode/ep-17-emotional-wounds-that-don-t-go-away-easily--60624676</link><description><![CDATA[We all have emotional trauma in one form or the other that manifests itself in many ways. What we do not realise is that we are making it stronger by giving away our power to them. For 45 years of my life, it was like a thorn that won't budge, until I understood it's real reason of existing. My emotional wounds were reminding me to do something - tackle it and find a solution from within myself. And I did. What I am about to tell you has been applied by me in my own life and whoaa - was that powerful! I am not healer or coach but I do believe that one's experiences count in this chaotic life and if I can help someone with their emotional wounds, it would be a blessing in disguise. So here is something personal, that may inspire you to heal your emotional wounds. My best wishes are with you 🙏❤️]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60624676</guid><pubDate>Sun, 07 Jul 2024 12:23:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60624676/vid_20240707_wa0022.mp3" length="5390974" type="audio/mpeg"/><itunes:author>MADHURA</itunes:author><itunes:subtitle>We all have emotional trauma in one form or the other that manifests itself in many ways. What we do not realise is that we are making it stronger by giving away our power to them. For 45 years of my life, it was like a thorn that won't budge, until I...</itunes:subtitle><itunes:summary><![CDATA[We all have emotional trauma in one form or the other that manifests itself in many ways. What we do not realise is that we are making it stronger by giving away our power to them. For 45 years of my life, it was like a thorn that won't budge, until I understood it's real reason of existing. My emotional wounds were reminding me to do something - tackle it and find a solution from within myself. And I did. What I am about to tell you has been applied by me in my own life and whoaa - was that powerful! I am not healer or coach but I do believe that one's experiences count in this chaotic life and if I can help someone with their emotional wounds, it would be a blessing in disguise. So here is something personal, that may inspire you to heal your emotional wounds. My best wishes are with you 🙏❤️]]></itunes:summary><itunes:duration>337</itunes:duration><itunes:keywords>blessing,healing,inspiration,madhura,mental health,motivation,podcast,trauma</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/43c02e854a74373b58b400eb1edcafd1.jpg"/><itunes:episode>17</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 16: How does one make a future generation of high worth individuals?</title><link>https://www.spreaker.com/episode/ep-16-how-does-one-make-a-future-generation-of-high-worth-individuals--60030092</link><description><![CDATA[We all want our kids to be smart and we all want them to earn and learn by themselves. But are we doing our bit and are we making them think differently beyond the box? Let's explore some of the ways in which I believe one can start. These will enable our future generation to become of high worth and ensure a profound impact on society.<br /><br />"Peekkaboo - the magic dragon" -  children's book out on Amazon! See link below:<br /> <a href="https://www.amazon.com/dp/B0D3J6FL2J" target="_blank" rel="noreferrer noopener">https://www.amazon.com/dp/B0D3J6FL2J</a><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60030092</guid><pubDate>Tue, 14 May 2024 16:48:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60030092/vid_20240514_wa0043_1.mp3" length="7322781" type="audio/mpeg"/><itunes:author>MADHURA</itunes:author><itunes:subtitle>We all want our kids to be smart and we all want them to earn and learn by themselves. But are we doing our bit and are we making them think differently beyond the box? Let's explore some of the ways in which I believe one can start. These will enable...</itunes:subtitle><itunes:summary><![CDATA[We all want our kids to be smart and we all want them to earn and learn by themselves. But are we doing our bit and are we making them think differently beyond the box? Let's explore some of the ways in which I believe one can start. These will enable our future generation to become of high worth and ensure a profound impact on society.<br /><br />"Peekkaboo - the magic dragon" -  children's book out on Amazon! See link below:<br /> <a href="https://www.amazon.com/dp/B0D3J6FL2J" target="_blank" rel="noreferrer noopener">https://www.amazon.com/dp/B0D3J6FL2J</a><br />]]></itunes:summary><itunes:duration>458</itunes:duration><itunes:keywords>dialogue,emotion,feelings,inspiration,mentalhealth,motivation,personal,selfcare,speaker,tips</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/43c02e854a74373b58b400eb1edcafd1.jpg"/><itunes:episode>16</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 15: My apologies for taking so long...but here I am....all excited to be with u again :)</title><link>https://www.spreaker.com/episode/ep-15-my-apologies-for-taking-so-long-but-here-i-am-all-excited-to-be-with-u-again--59966608</link><description><![CDATA[I am sorry - this long gap of silence has been haunting me and rightfully so - i know you have been like my quiet yet strong family of listeners for years and to lose that thread seems like a hope lost in the mist. But, thats why - I APOLOGISE - for the silence that created more a mystery than a sweet rememberance - I am at fault for not saying my brief goodbyes properly - but that is a learning by itself. I know we have personally never communicated or messaged or spoken to each other - but my intuition tells me that a whole lot of u missed my emotional episodes. I did too :(<br /><br />So no more rantings, but just smooth conversations on life, feelings and what i have learned so far. So much to talk, so many episodes to go.....let me give u time to catch ur breath on this one....see u soon, family. <br /><br />(Btw: here is the Amazon link to paperback and Kindle versions (some may show up and some after some time as they are still getting activated for your region)<br /><br /><a href="https://www.amazon.com/dp/B0D3LQ75YC" target="_blank" rel="noreferrer noopener">https://www.amazon.com/dp/B0D3LQ75YC</a><br /><br /><br />https://www.amazon.in/dp/B0D3J6FL2J<br /><br /><br /><br />Cheers!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59966608</guid><pubDate>Fri, 10 May 2024 15:58:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59966608/vid_20240510_wa0032.mp3" length="2171852" type="audio/mpeg"/><itunes:author>MADHURA</itunes:author><itunes:subtitle>I am sorry - this long gap of silence has been haunting me and rightfully so - i know you have been like my quiet yet strong family of listeners for years and to lose that thread seems like a hope lost in the mist. But, thats why - I APOLOGISE - for...</itunes:subtitle><itunes:summary><![CDATA[I am sorry - this long gap of silence has been haunting me and rightfully so - i know you have been like my quiet yet strong family of listeners for years and to lose that thread seems like a hope lost in the mist. But, thats why - I APOLOGISE - for the silence that created more a mystery than a sweet rememberance - I am at fault for not saying my brief goodbyes properly - but that is a learning by itself. I know we have personally never communicated or messaged or spoken to each other - but my intuition tells me that a whole lot of u missed my emotional episodes. I did too :(<br /><br />So no more rantings, but just smooth conversations on life, feelings and what i have learned so far. So much to talk, so many episodes to go.....let me give u time to catch ur breath on this one....see u soon, family. <br /><br />(Btw: here is the Amazon link to paperback and Kindle versions (some may show up and some after some time as they are still getting activated for your region)<br /><br /><a href="https://www.amazon.com/dp/B0D3LQ75YC" target="_blank" rel="noreferrer noopener">https://www.amazon.com/dp/B0D3LQ75YC</a><br /><br /><br />https://www.amazon.in/dp/B0D3J6FL2J<br /><br /><br /><br />Cheers!]]></itunes:summary><itunes:duration>136</itunes:duration><itunes:keywords>artist,billionaire,depression,inspiring,learnings,madhura,mentalhealth,millionaire,motivation,podcast,prime,trending,winner</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/43c02e854a74373b58b400eb1edcafd1.jpg"/><itunes:episode>15</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 14: Divine timing</title><link>https://www.spreaker.com/episode/ep-14-divine-timing--48947375</link><description><![CDATA[We all want the same things - love, respect, safety, security and an abundance of them. But do we care enough to understand what it takes to experience divine timing. Do we know how to manifest this divine energy and the secrets it holds within us. Find out more in this episode(The thoughts expressed in this podcast are my own)<br /><br />*You can message in the comments box on Spreaker by typing Yes / No for frequency of episodes being fortnightly <br /><br /><a href="https://www.spreaker.com/user/15146900/ep14" rel="noopener">https://www.spreaker.com/user/15146900/ep14</a><br /><br />* You can share topics for next episode too<br /><br /><br />You can also donate on <a href="https://paypal.me/madhurashastri?country.x=IN&locale.x=en_GB" rel="noopener">https://paypal.me/madhurashastri?country.x=IN&locale.x=en_GB</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48947375</guid><pubDate>Fri, 04 Mar 2022 11:46:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48947375/ep14.mp3" length="10434070" type="audio/mpeg"/><itunes:author>MADHURA</itunes:author><itunes:subtitle>We all want the same things - love, respect, safety, security and an abundance of them. But do we care enough to understand what it takes to experience divine timing. Do we know how to manifest this divine energy and the secrets it holds within us....</itunes:subtitle><itunes:summary><![CDATA[We all want the same things - love, respect, safety, security and an abundance of them. But do we care enough to understand what it takes to experience divine timing. Do we know how to manifest this divine energy and the secrets it holds within us. Find out more in this episode(The thoughts expressed in this podcast are my own)<br /><br />*You can message in the comments box on Spreaker by typing Yes / No for frequency of episodes being fortnightly <br /><br /><a href="https://www.spreaker.com/user/15146900/ep14" rel="noopener">https://www.spreaker.com/user/15146900/ep14</a><br /><br />* You can share topics for next episode too<br /><br /><br />You can also donate on <a href="https://paypal.me/madhurashastri?country.x=IN&locale.x=en_GB" rel="noopener">https://paypal.me/madhurashastri?country.x=IN&locale.x=en_GB</a>]]></itunes:summary><itunes:duration>653</itunes:duration><itunes:keywords>affirmation,ancestors,angels,body,creation,decisions,divine,divinity,god,guides,heart,higher,manifestation,mind,power,powerful,self,soul,spirit,universe</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/43c02e854a74373b58b400eb1edcafd1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 13: Who are we? And why should you care.</title><link>https://www.spreaker.com/episode/ep-13-who-are-we-and-why-should-you-care--48504714</link><description><![CDATA[Humans beings have coexisted with other life forms for a long time on earth. But do we really know who we are and have we forgotten our inherent truth? Is it time to re-evaluate before it is too late.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48504714</guid><pubDate>Sun, 30 Jan 2022 10:08:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48504714/ep_13.mp3" length="13314644" type="audio/mpeg"/><itunes:author>MADHURA</itunes:author><itunes:subtitle>Humans beings have coexisted with other life forms for a long time on earth. But do we really know who we are and have we forgotten our inherent truth? Is it time to re-evaluate before it is too late.</itunes:subtitle><itunes:summary><![CDATA[Humans beings have coexisted with other life forms for a long time on earth. But do we really know who we are and have we forgotten our inherent truth? Is it time to re-evaluate before it is too late.]]></itunes:summary><itunes:duration>833</itunes:duration><itunes:keywords>ask,behaviour,earth,education,evolution,exploitation,growth,heart,humans,improvement,inner,introspection,learning,pollution,question,self,strength,timeline,truth,wisdom</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/43c02e854a74373b58b400eb1edcafd1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 12:  Parenting</title><link>https://www.spreaker.com/episode/ep-12-parenting--48081297</link><description><![CDATA[Parents must shed their ego in order to learn the art of true parenting and learn from everyday situations and lessons, including their own kids. There is no one way of parenting and that means that they must also unlearn past habitual patterns of parenthood that no longer benefit anyone.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48081297</guid><pubDate>Tue, 28 Dec 2021 04:37:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48081297/final_lo.mp3" length="14086197" type="audio/mpeg"/><itunes:author>MADHURA</itunes:author><itunes:subtitle>Parents must shed their ego in order to learn the art of true parenting and learn from everyday situations and lessons, including their own kids. There is no one way of parenting and that means that they must also unlearn past habitual patterns of...</itunes:subtitle><itunes:summary><![CDATA[Parents must shed their ego in order to learn the art of true parenting and learn from everyday situations and lessons, including their own kids. There is no one way of parenting and that means that they must also unlearn past habitual patterns of parenthood that no longer benefit anyone.]]></itunes:summary><itunes:duration>881</itunes:duration><itunes:keywords>bonds,children,daughter,family,father,heart,improvement,inspiration,karma,kids,mind,mother,motivation,parenting,parents,self,sister,talents,training</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/43c02e854a74373b58b400eb1edcafd1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 11: Balance</title><link>https://www.spreaker.com/episode/ep-11-balance--47618951</link><description><![CDATA[Just when we think the outside world is out to get us, there is a voice from within us that asks us to maintain balance. But how do we follow this voice and what do we do? Listen to this episode and find out all about the art and science of "balance".]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47618951</guid><pubDate>Tue, 23 Nov 2021 12:13:35 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47618951/ep_11_balance.mp3" length="8628068" type="audio/mpeg"/><itunes:author>MADHURA</itunes:author><itunes:subtitle>Just when we think the outside world is out to get us, there is a voice from within us that asks us to maintain balance. But how do we follow this voice and what do we do? Listen to this episode and find out all about the art and science of "balance".</itunes:subtitle><itunes:summary><![CDATA[Just when we think the outside world is out to get us, there is a voice from within us that asks us to maintain balance. But how do we follow this voice and what do we do? Listen to this episode and find out all about the art and science of "balance".]]></itunes:summary><itunes:duration>540</itunes:duration><itunes:keywords>anxiety,balance,body,compassion,depression,down,healing,heart,help,inner,inspirational,life,listen,mind,motivation,peace,purpose,support,toxicity,voice</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/43c02e854a74373b58b400eb1edcafd1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 10: Finding yourself is your biggest treasure!</title><link>https://www.spreaker.com/episode/ep-10-finding-yourself-is-your-biggest-treasure--46910853</link><description><![CDATA[The world is always prompting you to look outside of you to help maneuver your life. But the more you do that, the more distant you become with yourself. This episode intends to bring back the magic of finding oneself because that is the only thing that really matters when things go haywire. It is a treasure that must be cherished and will only make you happy and content.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46910853</guid><pubDate>Sun, 10 Oct 2021 18:05:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46910853/final.mp3" length="9193149" type="audio/mpeg"/><itunes:author>MADHURA</itunes:author><itunes:subtitle>The world is always prompting you to look outside of you to help maneuver your life. But the more you do that, the more distant you become with yourself. This episode intends to bring back the magic of finding oneself because that is the only thing...</itunes:subtitle><itunes:summary><![CDATA[The world is always prompting you to look outside of you to help maneuver your life. But the more you do that, the more distant you become with yourself. This episode intends to bring back the magic of finding oneself because that is the only thing that really matters when things go haywire. It is a treasure that must be cherished and will only make you happy and content.]]></itunes:summary><itunes:duration>575</itunes:duration><itunes:keywords>authenticity,awakening,channeling,depression,discovery,evolution,guide,healing,inner,inspiration,knowing,motivational,purpose,self,spirituality</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/43c02e854a74373b58b400eb1edcafd1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 9:  Setting my boundaries</title><link>https://www.spreaker.com/episode/ep-9-setting-my-boundaries--46484774</link><description><![CDATA[Giving maximum power to yourself is not being selfish, it means you respect and love yourself enough. And this comes only when you set your boundaries. You are following your heart and making the moves that are good for you. <br /><br />Support the show with a tip / donation:<br /><br />Paypal link: paypal.me/madhurashastri]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46484774</guid><pubDate>Sun, 12 Sep 2021 10:53:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46484774/ep_9_final_video.mp3" length="10357165" type="audio/mpeg"/><itunes:author>MADHURA</itunes:author><itunes:subtitle>Giving maximum power to yourself is not being selfish, it means you respect and love yourself enough. And this comes only when you set your boundaries. You are following your heart and making the moves that are good for you. 

Support the show with a...</itunes:subtitle><itunes:summary><![CDATA[Giving maximum power to yourself is not being selfish, it means you respect and love yourself enough. And this comes only when you set your boundaries. You are following your heart and making the moves that are good for you. <br /><br />Support the show with a tip / donation:<br /><br />Paypal link: paypal.me/madhurashastri]]></itunes:summary><itunes:duration>648</itunes:duration><itunes:keywords>boundaries,empower,family,feelings,friends,health,healthy,heart,improvement,inspire,lifestyle,loving,mental,motivation,power,purpose,relationships,self,soothing,toxic</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/43c02e854a74373b58b400eb1edcafd1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 8: Irritated at the smallest of things, aren't we?</title><link>https://www.spreaker.com/episode/ep-8-irritated-at-the-smallest-of-things-aren-t-we--46308855</link><description><![CDATA[Our world can be a frustrating one - with many  trivial issues  bogging us down.  If only we knew how powerful these small things can be.  Our life can change for the better if we pay attention to the smallest of things around us. Experience it yourself and see the magic flow.________________________________________________________________________________You can leave comments / message or suggest a topic for the podcast on my YouTube channel, the link of which is below:https://www.youtube.com/channel/UCgDcGZWqoDx5G2Tbot8F9og/videosPaypal link: paypal.me/madhurashastri Cheers!Support the show (<a href="https://ko-fi.com/madhura" rel="noopener">https://ko-fi.com/madhura</a>                                                               )]]></description><guid isPermaLink="false">Buzzsprout-9027488</guid><pubDate>Sat, 14 Aug 2021 12:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46308855/9027488_ep_8_irritated_at_the_smallest_of_things_aren_t_we.mp3" length="6478252" type="audio/mpeg"/><itunes:author>MADHURA</itunes:author><itunes:subtitle>Our world can be a frustrating one - with many  trivial issues  bogging us down.  If only we knew how powerful these small things can be.  Our life can change for the better if we pay attention to the smallest of things around us. Experience it...</itunes:subtitle><itunes:summary><![CDATA[Our world can be a frustrating one - with many  trivial issues  bogging us down.  If only we knew how powerful these small things can be.  Our life can change for the better if we pay attention to the smallest of things around us. Experience it yourself and see the magic flow.________________________________________________________________________________You can leave comments / message or suggest a topic for the podcast on my YouTube channel, the link of which is below:https://www.youtube.com/channel/UCgDcGZWqoDx5G2Tbot8F9og/videosPaypal link: paypal.me/madhurashastri Cheers!Support the show (<a href="https://ko-fi.com/madhura" rel="noopener">https://ko-fi.com/madhura</a>                                                               )]]></itunes:summary><itunes:duration>538</itunes:duration><itunes:keywords>angry,change,depleted,depressed,frustrated,game changer,inspirational,irritated,motivational,revelation,self love,solution,spiritual,worn out</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/43c02e854a74373b58b400eb1edcafd1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 7: Yours lovingly...</title><link>https://www.spreaker.com/episode/ep-7-yours-lovingly--46308859</link><description><![CDATA[This episode talks about our vulnerability towards love and the need to seek fulfillment through external forces. We must realize that true love begins internally, within ourselves. When we are in tune with our inner self, we naturally attract the kind of love we desire. ______________________________________________________________________________________________________For listening to my previous episodes, you can click the below link to YouTube. <a href="https://www.youtube.com/channel/UCgDcGZWqoDx5G2Tbot8F9og/videoPlease" rel="noopener">https://www.youtube.com/channel/UCgDcGZWqoDx5G2Tbot8F9og/videoPlease</a> hit the "like" button if you found it meaningful. If you feel like leaving a tip, do click the link to Paypal:paypal.me/madhurashastri Support the show (<a href="https://ko-fi.com/madhura" rel="noopener">https://ko-fi.com/madhura</a>                                                               )]]></description><guid isPermaLink="false">Buzzsprout-8973813</guid><pubDate>Wed, 04 Aug 2021 13:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46308859/8973813_ep_7_yours_lovingly.mp3" length="11451070" type="audio/mpeg"/><itunes:author>MADHURA</itunes:author><itunes:subtitle>This episode talks about our vulnerability towards love and the need to seek fulfillment through external forces. We must realize that true love begins internally, within ourselves. When we are in tune with our inner self, we naturally attract the...</itunes:subtitle><itunes:summary><![CDATA[This episode talks about our vulnerability towards love and the need to seek fulfillment through external forces. We must realize that true love begins internally, within ourselves. When we are in tune with our inner self, we naturally attract the kind of love we desire. ______________________________________________________________________________________________________For listening to my previous episodes, you can click the below link to YouTube. <a href="https://www.youtube.com/channel/UCgDcGZWqoDx5G2Tbot8F9og/videoPlease" rel="noopener">https://www.youtube.com/channel/UCgDcGZWqoDx5G2Tbot8F9og/videoPlease</a> hit the "like" button if you found it meaningful. If you feel like leaving a tip, do click the link to Paypal:paypal.me/madhurashastri Support the show (<a href="https://ko-fi.com/madhura" rel="noopener">https://ko-fi.com/madhura</a>                                                               )]]></itunes:summary><itunes:duration>952</itunes:duration><itunes:keywords>affirmation,depression,divine,empower,grief,guidance,healing,higher self,inner self,inspirational,love,lovingly,motivation,positive,positive#,sadness,self help #self worth,spiritual,suffering</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/43c02e854a74373b58b400eb1edcafd1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 6: Down &amp; Out</title><link>https://www.spreaker.com/episode/ep-6-down-out--46308865</link><description><![CDATA[When we are depressed and emotionally wounded,  we lack clarity on why we have ended up in this state.  We give and give more and forget that our inner selves need more care than the people around us.. Yes, the problems are real and the people are unreal, but what one should do is something that is left for each one of us to decipher. That may take decades, especially if you are operating from the mind and not the heart. This episode unravels the lost cause connected to one&apos;s inner healing and power.Link to journal on Amazon:https://www.amazon.com/dp/B0942GPDFSSupport the show (<a href="https://paypal.me/madhurashastri)" rel="noopener">https://paypal.me/madhurashastri)</a>]]></description><guid isPermaLink="false">Buzzsprout-8856049</guid><pubDate>Tue, 13 Jul 2021 10:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46308865/8856049_ep_6_down_out.mp3" length="13008499" type="audio/mpeg"/><itunes:author>MADHURA</itunes:author><itunes:subtitle>When we are depressed and emotionally wounded,  we lack clarity on why we have ended up in this state.  We give and give more and forget that our inner selves need more care than the people around us.. Yes, the problems are real and the people are...</itunes:subtitle><itunes:summary><![CDATA[When we are depressed and emotionally wounded,  we lack clarity on why we have ended up in this state.  We give and give more and forget that our inner selves need more care than the people around us.. Yes, the problems are real and the people are unreal, but what one should do is something that is left for each one of us to decipher. That may take decades, especially if you are operating from the mind and not the heart. This episode unravels the lost cause connected to one&apos;s inner healing and power.Link to journal on Amazon:https://www.amazon.com/dp/B0942GPDFSSupport the show (<a href="https://paypal.me/madhurashastri)" rel="noopener">https://paypal.me/madhurashastri)</a>]]></itunes:summary><itunes:duration>1082</itunes:duration><itunes:keywords>affirmation,depression,divine,down,grief,guidance,healing,inspirational,motivation,oppression,positive,sadness,self help,self worth,spiritual,suffering</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/43c02e854a74373b58b400eb1edcafd1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 5: 'Fitting in' is not my thing....</title><link>https://www.spreaker.com/episode/ep-5-fitting-in-is-not-my-thing--46308856</link><description><![CDATA[We begin to think we are unloved or inadequate when we don&apos;t fit in with the norms of the society we live in. But what they don&apos;t know about you is that you were born to be different. Nobody is the same and your soul cannot be suppressed. This is what I realized about myself and I want you to know that its OK to not fit in.]]></description><guid isPermaLink="false">Buzzsprout-8766762</guid><pubDate>Sat, 26 Jun 2021 13:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46308856/8766762_ep_5_fitting_in_is_not_my_thing.mp3" length="5961310" type="audio/mpeg"/><itunes:author>MADHURA</itunes:author><itunes:subtitle>We begin to think we are unloved or inadequate when we don&amp;apos;t fit in with the norms of the society we live in. But what they don&amp;apos;t know about you is that you were born to be different. Nobody is the same and your soul cannot be suppressed....</itunes:subtitle><itunes:summary><![CDATA[We begin to think we are unloved or inadequate when we don&apos;t fit in with the norms of the society we live in. But what they don&apos;t know about you is that you were born to be different. Nobody is the same and your soul cannot be suppressed. This is what I realized about myself and I want you to know that its OK to not fit in.]]></itunes:summary><itunes:duration>495</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/43c02e854a74373b58b400eb1edcafd1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 4: You are UNIQUE</title><link>https://www.spreaker.com/episode/ep-4-you-are-unique--46308858</link><description><![CDATA[Many a times, we forget who we truly are and its important to find ourselves amidst the madness.  In this episode, I want to tell you that you are special, unique and there can never be another you. If you would like to leave a comment or message, please feel free to visit my YouTube Podcast Channel at - <a href="https://www.youtube.com/channel/UCgDcGZWqoDx5G2Tbot8F9og" rel="noopener">https://www.youtube.com/channel/UCgDcGZWqoDx5G2Tbot8F9og</a>]]></description><guid isPermaLink="false">Buzzsprout-8713186</guid><pubDate>Wed, 16 Jun 2021 14:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46308858/8713186_ep_4_you_are_unique.mp3" length="4965069" type="audio/mpeg"/><itunes:author>MADHURA</itunes:author><itunes:subtitle>Many a times, we forget who we truly are and its important to find ourselves amidst the madness.  In this episode, I want to tell you that you are special, unique and there can never be another you. If you would like to leave a comment or message,...</itunes:subtitle><itunes:summary><![CDATA[Many a times, we forget who we truly are and its important to find ourselves amidst the madness.  In this episode, I want to tell you that you are special, unique and there can never be another you. If you would like to leave a comment or message, please feel free to visit my YouTube Podcast Channel at - <a href="https://www.youtube.com/channel/UCgDcGZWqoDx5G2Tbot8F9og" rel="noopener">https://www.youtube.com/channel/UCgDcGZWqoDx5G2Tbot8F9og</a>]]></itunes:summary><itunes:duration>412</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/43c02e854a74373b58b400eb1edcafd1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 3: Surrender</title><link>https://www.spreaker.com/episode/ep-3-surrender--46308857</link><description><![CDATA[When our hope diminishes, we turn to god. But, what we must remember is that, as we turn to the divine, we must tell what the heart suffers and wish from the heart.  In this episode, I share my thoughts and experiences on the powerful emotion of surrendering. ]]></description><guid isPermaLink="false">Buzzsprout-8678177</guid><pubDate>Thu, 10 Jun 2021 09:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46308857/8678177_ep_3_surrender.mp3" length="5337149" type="audio/mpeg"/><itunes:author>MADHURA</itunes:author><itunes:subtitle>When our hope diminishes, we turn to god. But, what we must remember is that, as we turn to the divine, we must tell what the heart suffers and wish from the heart.  In this episode, I share my thoughts and experiences on the powerful emotion of...</itunes:subtitle><itunes:summary><![CDATA[When our hope diminishes, we turn to god. But, what we must remember is that, as we turn to the divine, we must tell what the heart suffers and wish from the heart.  In this episode, I share my thoughts and experiences on the powerful emotion of surrendering. ]]></itunes:summary><itunes:duration>443</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/43c02e854a74373b58b400eb1edcafd1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 2: Self-Trust</title><link>https://www.spreaker.com/episode/ep-2-self-trust--46308861</link><description><![CDATA[When you are confident and your self-belief takes you places, it is a wonderful thing to experience. But when you spiral downwards because of external forces pulling you down or your own mind leaving you confused, maybe its time to go within and find yourself once again.]]></description><guid isPermaLink="false">6fc27bab-6aa4-499b-a0f9-fe9b3aec988b</guid><pubDate>Wed, 02 Jun 2021 11:54:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46308861/8648494_ep_2_self_trust.mp3" length="6788445" type="audio/mpeg"/><itunes:author>MADHURA</itunes:author><itunes:subtitle>When you are confident and your self-belief takes you places, it is a wonderful thing to experience. But when you spiral downwards because of external forces pulling you down or your own mind leaving you confused, maybe its time to go within and find...</itunes:subtitle><itunes:summary><![CDATA[When you are confident and your self-belief takes you places, it is a wonderful thing to experience. But when you spiral downwards because of external forces pulling you down or your own mind leaving you confused, maybe its time to go within and find yourself once again.]]></itunes:summary><itunes:duration>564</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b7747da0f14b249b9501a8096850fe59.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep 1: Self-discovery in lockdown mode</title><link>https://www.spreaker.com/episode/ep-1-self-discovery-in-lockdown-mode--46308862</link><description><![CDATA[We are living in times where the dreaded virus - Covid-19 is shattering our hope and changing our lives. It becomes very difficult to go on living life, amidst this situation. But we must not lose hope, especially when we do have the power of going within us.]]></description><guid isPermaLink="false">c568e8b6-9502-43e3-9cb5-b434a3b3fb11</guid><pubDate>Sun, 30 May 2021 14:49:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46308862/8648495_ep_1_self_discovery_in_lockdown_mode.mp3" length="5674419" type="audio/mpeg"/><itunes:author>MADHURA</itunes:author><itunes:subtitle>We are living in times where the dreaded virus - Covid-19 is shattering our hope and changing our lives. It becomes very difficult to go on living life, amidst this situation. But we must not lose hope, especially when we do have the power of going...</itunes:subtitle><itunes:summary><![CDATA[We are living in times where the dreaded virus - Covid-19 is shattering our hope and changing our lives. It becomes very difficult to go on living life, amidst this situation. But we must not lose hope, especially when we do have the power of going within us.]]></itunes:summary><itunes:duration>471</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b7747da0f14b249b9501a8096850fe59.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
