From Hopeless 2 Hope-Filledhttps://www.spreaker.com/podcast/from-hopeless-2-hope-filled--5073197https://anchor.fm/malka-havah/support]]>enMental HealthCopyright Malka Havahhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/24bf1790af8c370191371b819793de05.jpgFrom Hopeless 2 Hope-Filledhttps://www.spreaker.com/podcast/from-hopeless-2-hope-filled--5073197Tue, 30 Apr 2024 00:23:03 +0000Malka HavahMalka Havahfeeds@spreaker.comI want to be your friend while learning to be my friend again. In this podcast we talk about different levels of narcissistic abuse, seeing things for what they really are, guarding yourself from cruel intentions, gaining autonomy and when the ones...https://anchor.fm/malka-havah/support]]>cleanepisodicAccountability and the empathy: How much is too much?https://www.spreaker.com/episode/accountability-and-the-empathy-how-much-is-too-much--59713360https://podcasters.spotify.com/pod/show/malka-havah/support]]>aa8ebb0a-28b6-49ba-ae76-19361e979c6aMon, 29 Apr 2024 23:06:37 +0000Malka HavahDiving deep --- Support this podcast: https://podcasters.spotify.com/pod/show/malka-havah/supporthttps://podcasters.spotify.com/pod/show/malka-havah/support]]>2541clean34fullLike the title says….https://www.spreaker.com/episode/like-the-title-says--59659938https://podcasters.spotify.com/pod/show/malka-havah/support]]>edd004d4-116e-426d-a79a-010cecc69b32Thu, 25 Apr 2024 19:33:52 +0000Malka HavahDon’t lose you in all of this. Give yourself compassion and understanding even if no one else does --- Support this podcast: https://podcasters.spotify.com/pod/show/malka-havah/supporthttps://podcasters.spotify.com/pod/show/malka-havah/support]]>850clean34fullStill stuck in the mudhttps://www.spreaker.com/episode/still-stuck-in-the-mud--59059356https://podcasters.spotify.com/pod/show/malka-havah/support]]>feb46d9b-5ac4-4096-98a7-f4ec3163c6b6Fri, 15 Mar 2024 14:18:19 +0000Malka HavahEver wonder when it’ll all end? It’s a long battle. Here I am with my story. PLEASE don’t let this happen to you. Practice saying no --- Support this podcast: https://podcasters.spotify.com/pod/show/malka-havah/supporthttps://podcasters.spotify.com/pod/show/malka-havah/support]]>2844clean33fullToxic Forgivenesshttps://www.spreaker.com/episode/toxic-forgiveness--58895125https://podcasters.spotify.com/pod/show/malka-havah/support]]>990a9652-1489-4f2e-9bcb-c701cc68e25fFri, 01 Mar 2024 23:59:59 +0000Malka HavahNot everyone deserves forgiveness --- Support this podcast: https://podcasters.spotify.com/pod/show/malka-havah/supporthttps://podcasters.spotify.com/pod/show/malka-havah/support]]>3494clean31fullAccountability timehttps://www.spreaker.com/episode/accountability-time--56892179https://podcasters.spotify.com/pod/show/malka-havah/support]]>294acac6-f68d-4d34-8b3c-97a51ce2b75bFri, 22 Sep 2023 02:31:09 +0000Malka HavahTen years pass...is it over now or....? --- Support this podcast: https://podcasters.spotify.com/pod/show/malka-havah/supporthttps://podcasters.spotify.com/pod/show/malka-havah/support]]>1702clean210fullBreathe in....https://www.spreaker.com/episode/breathe-in--56834877https://podcasters.spotify.com/pod/show/malka-havah/support]]>e9e05409-832d-44d7-99ed-93179a6b4896Sun, 17 Sep 2023 23:12:43 +0000Malka HavahWhen silence is relieving --- Support this podcast: https://podcasters.spotify.com/pod/show/malka-havah/supporthttps://podcasters.spotify.com/pod/show/malka-havah/support]]>907clean29fullAnd to concludehttps://www.spreaker.com/episode/and-to-conclude--56207374https://podcasters.spotify.com/pod/show/malka-havah/support]]>9a5aa075-4264-4ce5-8357-9e4753a91797Tue, 25 Jul 2023 06:09:05 +0000Malka HavahConclusion to the people pleasing chat --- Support this podcast: https://podcasters.spotify.com/pod/show/malka-havah/supporthttps://podcasters.spotify.com/pod/show/malka-havah/support]]>2485clean29fullIntrohttps://www.spreaker.com/episode/intro--56207372https://podcasters.spotify.com/pod/show/malka-havah/support]]>87f47c04-eed8-4b47-87b1-b40fdfe91699Tue, 25 Jul 2023 05:58:58 +0000Malka HavahPeople pleasing intro --- Support this podcast: https://podcasters.spotify.com/pod/show/malka-havah/supporthttps://podcasters.spotify.com/pod/show/malka-havah/support]]>45clean26trailerPeople pleasing is a DISEASEhttps://www.spreaker.com/episode/people-pleasing-is-a-disease--56207373https://podcasters.spotify.com/pod/show/malka-havah/support]]>5aaed096-e014-44c3-9da2-8b718cf9ef21Tue, 25 Jul 2023 05:56:03 +0000Malka HavahMy take on people pleasing and how it attracts the narcissist --- Support this podcast: https://podcasters.spotify.com/pod/show/malka-havah/supporthttps://podcasters.spotify.com/pod/show/malka-havah/support]]>1326clean28fullToxic friendships part 1https://www.spreaker.com/episode/toxic-friendships-part-1--56195465https://podcasters.spotify.com/pod/show/malka-havah/support]]>795d3178-7260-41df-848c-14f762a140efMon, 24 Jul 2023 02:17:58 +0000Malka HavahPeople who you think are friends but find out different when it matters the most --- Support this podcast: https://podcasters.spotify.com/pod/show/malka-havah/supporthttps://podcasters.spotify.com/pod/show/malka-havah/support]]>1243clean27fullAlmost at the end of the tunnelhttps://www.spreaker.com/episode/almost-at-the-end-of-the-tunnel--56107571https://podcasters.spotify.com/pod/show/malka-havah/support]]>dc7c72f8-1035-4f4a-9435-7d6a9a8fc596Sat, 15 Jul 2023 01:11:08 +0000Malka HavahJust a snippet of what happens when you beat the narc at their own game --- Support this podcast: https://podcasters.spotify.com/pod/show/malka-havah/supporthttps://podcasters.spotify.com/pod/show/malka-havah/support]]>444clean25fullThe Enemy Withinhttps://www.spreaker.com/episode/the-enemy-within--56106484https://podcasters.spotify.com/pod/show/malka-havah/support]]>f4975239-25ab-4bbe-970f-9f5ad908109dFri, 14 Jul 2023 22:20:46 +0000Malka HavahLets what behavior patterns we may have that may have contributed to our experience with narcissistic people and how we are attracted to them --- Support this podcast: https://podcasters.spotify.com/pod/show/malka-havah/supporthttps://podcasters.spotify.com/pod/show/malka-havah/support]]>3183clean24fullDefense, Defense!https://www.spreaker.com/episode/defense-defense--56106118https://podcasters.spotify.com/pod/show/malka-havah/support]]>824df1e6-595a-4665-84e9-27fe355d2bdbFri, 14 Jul 2023 20:32:30 +0000Malka HavahThis is a cat and mouse game and in every game there's offense in this defense. So let's go ahead and talk a little bit about defense when it comes to narcissistic abuse --- Support this podcast:...https://podcasters.spotify.com/pod/show/malka-havah/support]]>1358clean23fullPart two of switching your positionhttps://www.spreaker.com/episode/part-two-of-switching-your-position--47015433
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Support this podcast: https://anchor.fm/malka-havah/support]]>95ec5c53-fe4a-4693-9937-13883ef893ddSun, 17 Oct 2021 11:17:03 +0000Malka HavahPersonal insight of mentally escaping the narcissistic abuse syndrome --- Support this podcast: https://anchor.fm/malka-havah/support
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Support this podcast: https://anchor.fm/malka-havah/support]]>1017cleanfullSwitch your position from helpless to helping (yourself and others)https://www.spreaker.com/episode/switch-your-position-from-helpless-to-helping-yourself-and-others--46992544
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Support this podcast: https://anchor.fm/malka-havah/support]]>c062e778-20b1-4650-b176-6b5168124491Fri, 15 Oct 2021 15:40:49 +0000Malka HavahHope you like this, part 1 part 2 coming soon! --- Support this podcast: https://anchor.fm/malka-havah/support
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Support this podcast: https://anchor.fm/malka-havah/support]]>1358cleanfullSeason 2https://www.spreaker.com/episode/season-2--46926218
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Support this podcast: https://anchor.fm/malka-havah/support]]>bc5f262b-c74b-4480-98cb-10f006e6430eMon, 11 Oct 2021 19:23:49 +0000Malka HavahMore tips on figuring out if you're dealing with a narcissistic personality. Hope it finds you well --- Support this podcast: https://anchor.fm/malka-havah/support
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Support this podcast: https://anchor.fm/malka-havah/support]]>899cleanfullGood morning!!https://www.spreaker.com/episode/good-morning--46920209
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Support this podcast: https://anchor.fm/malka-havah/support]]>118ef0ff-59e0-475d-b664-de82696b857aMon, 11 Oct 2021 11:04:25 +0000Malka HavahStay in love, stay in happiness, stay at peace --- Support this podcast: https://anchor.fm/malka-havah/support
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Support this podcast: https://anchor.fm/malka-havah/support]]>118cleanfullHope you have a night full of dreamshttps://www.spreaker.com/episode/hope-you-have-a-night-full-of-dreams--46914745
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Support this podcast: https://anchor.fm/malka-havah/support]]>4a8c7f6f-2952-4a8f-b2b9-2b2b9013724dMon, 11 Oct 2021 01:15:51 +0000Malka HavahStay tuned for info on my Shopify store currently under construction --- Support this podcast: https://anchor.fm/malka-havah/support
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Support this podcast: https://anchor.fm/malka-havah/support]]>253cleanfullA reveal that'll help you healhttps://www.spreaker.com/episode/a-reveal-that-ll-help-you-heal--46914746
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Support this podcast: https://anchor.fm/malka-havah/support]]>64fba2d5-be12-4bfa-bb7a-7ecfd9d8e7fcMon, 11 Oct 2021 01:05:19 +0000Malka HavahThis narcissistic abuse stuff is heavy, let's lighten the load together --- Support this podcast: https://anchor.fm/malka-havah/support
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Support this podcast: https://anchor.fm/malka-havah/support]]>1517cleanfullTips on spotting a narcissisthttps://www.spreaker.com/episode/tips-on-spotting-a-narcissist--46854140
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Support this podcast: https://anchor.fm/malka-havah/support]]>3e8f0716-057f-4570-a953-a94a0e520f64Wed, 06 Oct 2021 20:36:01 +0000Malka HavahA recent experience broken down in vent mode😮 --- Support this podcast: https://anchor.fm/malka-havah/support
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Support this podcast: https://anchor.fm/malka-havah/support]]>2220cleanfullThink good thoughtshttps://www.spreaker.com/episode/think-good-thoughts--46431200
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Support this podcast: https://anchor.fm/malka-havah/support]]>9a65f18b-7d1a-4b66-a4e3-b503f3fd7979Wed, 08 Sep 2021 15:44:41 +0000Malka HavahYOU are loved and supported ❤️ --- Support this podcast: https://anchor.fm/malka-havah/support
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Support this podcast: https://anchor.fm/malka-havah/support]]>78cleanfullGranting yourself permission to be at Resthttps://www.spreaker.com/episode/granting-yourself-permission-to-be-at-rest--46302063
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Support this podcast: https://anchor.fm/malka-havah/support]]>171600cc-b04e-4daf-8f56-14e46280d1d3Mon, 30 Aug 2021 18:30:08 +0000Malka HavahIn this episode I'm talking about granting myself a state of Rest from the narcissistic personalities in my life and embarking in a journey of self love --- Support this podcast: https://anchor.fm/malka-havah/support
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Support this podcast: https://anchor.fm/malka-havah/support]]>1994cleanfullFrom Hopeless 2 Hope-Filled (Trailer)https://www.spreaker.com/episode/from-hopeless-2-hope-filled-trailer--46272162
Support this podcast: https://anchor.fm/malka-havah/support]]>cad5e2de-37c9-40ec-af67-2600c5d593e7Thu, 26 Aug 2021 16:47:06 +0000Malka Havah--- Support this podcast: https://anchor.fm/malka-havah/support
Support this podcast: https://anchor.fm/malka-havah/support]]>54cleanfullLiving in Domestic Denialhttps://www.spreaker.com/episode/living-in-domestic-denial--46272164
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Support this podcast: https://anchor.fm/malka-havah/support]]>47199d40-ecd1-42c0-a4a2-1bb8b44fc920Thu, 26 Aug 2021 16:38:52 +0000Malka HavahHi! Lady E here sharing what I've learned (from experience) about domestic abuse and what it does to the psyche. The ways how it can destroy you from the inside out. Denial is a disease!! ALL PRAISES AND GLORY TO THE MOST HIGH YAHUAH!!! 💯❤️ ---...
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Support this podcast: https://anchor.fm/malka-havah/support]]>3224cleanfull