https://www.spreaker.com/show/15-minute-daily-meditationenHealth & FitnessSol Good Networkhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/95910523848836f47f2b7153d7a86ba6.jpghttps://www.spreaker.com/show/15-minute-daily-meditationWed, 08 Apr 2026 22:07:56 +0000Sol Good NetworkSol Good Networksolgoodmedia44@gmail.com15 Minute Meditation - Sit or lie comfortably. Make no effort to control the breath; simply breathe naturally.falseepisodichttps://www.spreaker.com/episode/seek-for-no-other--46623385https://api.spreaker.com/episode/46623385Sun, 22 Jan 2023 10:00:01 +0000Sol Good Network930falsefullhttps://www.spreaker.com/episode/one-who-acts-on-truth-is-happy-in-this-world-and-beyond--46623300https://www.solgood.org/ or YouTube channel: www.solgood.org/subscribe]]>https://api.spreaker.com/episode/46623300Sun, 06 Feb 2022 10:00:02 +0000Sol Good NetworkView our full collection of podcasts at our website: https://www.solgood.org/ or YouTube channel: www.solgood.org/subscribehttps://www.solgood.org/ or YouTube channel: www.solgood.org/subscribe]]>930falsefullhttps://www.spreaker.com/episode/nothing-is-forever-except-change--46623299https://www.solgood.org/ or YouTube channel: www.solgood.org/subscribe]]>https://api.spreaker.com/episode/46623299Sat, 05 Feb 2022 10:00:02 +0000Sol Good NetworkView our full collection of podcasts at our website: 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Network930falsefullhttps://www.spreaker.com/episode/set-your-heart-on-doing-good--46623393https://www.solgood.org/ or YouTube channel: www.solgood.org/subscribe]]>https://api.spreaker.com/episode/46623393Thu, 20 Jan 2022 10:00:02 +0000Sol Good NetworkView our full collection of podcasts at our website: https://www.solgood.org/ or YouTube channel: www.solgood.org/subscribehttps://www.solgood.org/ or YouTube channel: www.solgood.org/subscribe]]>930falsefullhttps://www.spreaker.com/episode/the-fool-who-knows-he-is-a-fool-is-that-much-wiser--46623395https://api.spreaker.com/episode/46623395Wed, 19 Jan 2022 10:00:02 +0000Sol Good Network930falsefullhttps://www.spreaker.com/episode/work-out-your-own-salvation-do-not-depend-on-others--46623397https://api.spreaker.com/episode/46623397Tue, 18 Jan 2022 10:00:02 +0000Sol Good Network930falsefullhttps://www.spreaker.com/episode/there-is-no-path-to-happiness-happiness-is-the-path--46623399https://www.solgood.org/ or YouTube channel: 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Network930falsefullhttps://www.spreaker.com/episode/if-anything-is-worth-doing-do-it-with-all-your-heart--46623254https://www.solgood.org/ or YouTube channel: www.solgood.org/subscribe]]>https://api.spreaker.com/episode/46623254Fri, 14 Jan 2022 10:00:02 +0000Sol Good NetworkView our full collection of podcasts at our website: https://www.solgood.org/ or YouTube channel: www.solgood.org/subscribehttps://www.solgood.org/ or YouTube channel: www.solgood.org/subscribe]]>930falsefullhttps://www.spreaker.com/episode/wear-your-ego-like-a-loose-fitting-garment--46623253https://api.spreaker.com/episode/46623253Thu, 13 Jan 2022 10:00:02 +0000Sol Good Network930falsefullhttps://www.spreaker.com/episode/may-all-that-have-life-be-delivered-from-suffering--46623252https://www.solgood.org/ or YouTube channel: www.solgood.org/subscribe]]>https://api.spreaker.com/episode/46623252Wed, 12 Jan 2022 10:00:02 +0000Sol Good NetworkView our full collection of podcasts at our website: https://www.solgood.org/ 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Network930falsefullhttps://www.spreaker.com/episode/do-not-seek-peace-outside-yourself--46623200https://api.spreaker.com/episode/46623200Tue, 04 Jan 2022 10:00:03 +0000Sol Good Network930falsefullhttps://www.spreaker.com/episode/even-death-is-not-to-be-feared-by-one-who-has-lived-wisely--46623199https://www.solgood.org/ or YouTube channel: www.solgood.org/subscribe]]>https://api.spreaker.com/episode/46623199Mon, 03 Jan 2022 10:00:02 +0000Sol Good NetworkView our full collection of podcasts at our website: https://www.solgood.org/ or YouTube channel: www.solgood.org/subscribehttps://www.solgood.org/ or YouTube channel: www.solgood.org/subscribe]]>930falsefullhttps://www.spreaker.com/episode/do-not-dwell-in-the-past-do-not-dream-of-the-future--46623198https://www.solgood.org/ or YouTube channel: www.solgood.org/subscribe]]>https://api.spreaker.com/episode/46623198Sun, 02 Jan 2022 10:00:02 +0000Sol Good NetworkView our full collection of podcasts at our website: https://www.solgood.org/ 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Network930falsefullhttps://www.spreaker.com/episode/concentrate-the-mind-on-the-present-moment--46589760https://api.spreaker.com/episode/46589760Thu, 16 Dec 2021 09:55:02 +0000Sol Good Network930falsefullhttps://www.spreaker.com/episode/seek-for-no-other--46589763https://api.spreaker.com/episode/46589763Wed, 15 Dec 2021 09:55:01 +0000Sol Good Network930falsefullhttps://www.spreaker.com/episode/nothing-is-forever-except-change--46589736https://api.spreaker.com/episode/46589736Tue, 14 Dec 2021 09:55:02 +0000Sol Good Network930falsefullhttps://www.spreaker.com/episode/don-t-give-up--46589764https://www.solgood.org/ or YouTube channel: www.solgood.org/subscribe]]>https://api.spreaker.com/episode/46589764Mon, 13 Dec 2021 09:55:02 +0000Sol Good NetworkView our full collection of podcasts at our website: https://www.solgood.org/ or YouTube channel: www.solgood.org/subscribehttps://www.solgood.org/ or YouTube channel: 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Network930falsefullhttps://www.spreaker.com/episode/there-is-no-fire-like-passion--46589780https://www.solgood.org/ or YouTube channel: www.solgood.org/subscribe]]>https://api.spreaker.com/episode/46589780Tue, 07 Dec 2021 09:50:02 +0000Sol Good NetworkView our full collection of podcasts at our website: https://www.solgood.org/ or YouTube channel: www.solgood.org/subscribehttps://www.solgood.org/ or YouTube channel: www.solgood.org/subscribe]]>930falsefullhttps://www.spreaker.com/episode/wear-your-ego-like-a-loose-fitting-garment--46589782https://www.solgood.org/ or YouTube channel: www.solgood.org/subscribe]]>https://api.spreaker.com/episode/46589782Mon, 06 Dec 2021 10:00:02 +0000Sol Good NetworkView our full collection of podcasts at our website: https://www.solgood.org/ or YouTube channel: www.solgood.org/subscribehttps://www.solgood.org/ or YouTube channel: 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Network930falsefullhttps://www.spreaker.com/episode/resolutely-train-yourself-to-attain-peace--46589808https://api.spreaker.com/episode/46589808Thu, 25 Nov 2021 09:45:02 +0000Sol Good Network930falsefullhttps://www.spreaker.com/episode/with-our-thoughts-we-make-the-world--46589809https://api.spreaker.com/episode/46589809Wed, 24 Nov 2021 10:00:18 +0000Sol Good Network930falsefullhttps://www.spreaker.com/episode/give-even-if-you-only-have-a-little--46589734https://www.solgood.org/ or YouTube channel: www.solgood.org/subscribe]]>https://api.spreaker.com/episode/46589734Tue, 23 Nov 2021 09:45:04 +0000Sol Good NetworkView our full collection of podcasts at our website: https://www.solgood.org/ or YouTube channel: www.solgood.org/subscribehttps://www.solgood.org/ or YouTube channel: www.solgood.org/subscribe]]>930falsefullhttps://www.spreaker.com/episode/peace-comes-from-within--46589818https://www.solgood.org/ or YouTube channel: 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18 Nov 2021 09:45:06 +0000Sol Good Network930falsefullhttps://www.spreaker.com/episode/there-is-no-fear-for-one-whose-mind-is-not-filled-with-desires--46589824https://api.spreaker.com/episode/46589824Wed, 17 Nov 2021 09:45:06 +0000Sol Good Network930falsefullhttps://www.spreaker.com/episode/the-meditator-dwells-in-stability-and-freedom--46589826https://api.spreaker.com/episode/46589826Tue, 16 Nov 2021 09:45:08 +0000Sol Good Network930falsefullhttps://www.spreaker.com/episode/we-are-formed-and-molded-by-our-thoughts--46589828https://www.solgood.org/ or YouTube channel: www.solgood.org/subscribe]]>https://api.spreaker.com/episode/46589828Mon, 15 Nov 2021 10:00:19 +0000Sol Good NetworkView our full collection of podcasts at our website: https://www.solgood.org/ or YouTube channel: www.solgood.org/subscribehttps://www.solgood.org/ or YouTube channel: 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Network930falsefullhttps://www.spreaker.com/episode/attachment-leads-to-suffering--46589722https://www.solgood.org/ or YouTube channel: www.solgood.org/subscribe]]>https://api.spreaker.com/episode/46589722Fri, 05 Nov 2021 09:00:09 +0000Sol Good NetworkView our full collection of podcasts at our website: https://www.solgood.org/ or YouTube channel: www.solgood.org/subscribehttps://www.solgood.org/ or YouTube channel: www.solgood.org/subscribe]]>930falsefullhttps://www.spreaker.com/episode/all-that-we-are-is-the-result-of-what-we-have-thought--46589721https://api.spreaker.com/episode/46589721Thu, 04 Nov 2021 09:00:16 +0000Sol Good Network930falsefullhttps://www.spreaker.com/episode/awareness-is-the-greatest-agent-for-change--46589720https://api.spreaker.com/episode/46589720Wed, 03 Nov 2021 09:00:15 +0000Sol Good Network930falsefullhttps://www.spreaker.com/episode/peace-comes-from-within--46485237https://api.spreaker.com/episode/46485237Tue, 02 Nov 2021 09:00:13 +0000Sol Good Network930falsefullhttps://www.spreaker.com/episode/one-who-acts-on-truth-is-happy-in-this-world-and-beyond--46485233https://api.spreaker.com/episode/46485233Mon, 01 Nov 2021 09:00:07 +0000Sol Good Network930falsefullhttps://www.spreaker.com/episode/may-all-beings-have-happy-minds--46485232https://api.spreaker.com/episode/46485232Sun, 31 Oct 2021 09:00:14 +0000Sol Good Network930falsefullhttps://www.spreaker.com/episode/i-am-the-miracle--46485231https://api.spreaker.com/episode/46485231Sat, 30 Oct 2021 09:00:15 +0000Sol Good Network930falsefullhttps://www.spreaker.com/episode/do-not-dwell-in-the-past-do-not-dream-of-the-future--46485230https://api.spreaker.com/episode/46485230Fri, 29 Oct 2021 09:00:13 +0000Sol Good Network930falsefullhttps://www.spreaker.com/episode/wear-your-ego-like-a-loose-fitting-garment--46485228https://api.spreaker.com/episode/46485228Thu, 28 Oct 2021 09:00:17 +0000Sol Good Network930falsefullhttps://www.spreaker.com/episode/resolutely-train-yourself-to-attain-peace--46485227https://api.spreaker.com/episode/46485227Wed, 27 Oct 2021 09:00:08 +0000Sol Good Network930falsefullhttps://www.spreaker.com/episode/if-you-find-no-one-to-support-you-on-the-spiritual-path-walk-alone--46485225https://api.spreaker.com/episode/46485225Tue, 26 Oct 2021 09:00:16 +0000Sol Good Network930falsefullhttps://www.spreaker.com/episode/there-is-no-path-to-happiness-happiness-is-the-path--46485223https://api.spreaker.com/episode/46485223Mon, 25 Oct 2021 09:00:02 +0000Sol Good Network930falsefullhttps://www.spreaker.com/episode/the-meditator-dwells-in-stability-and-freedom--46485220https://api.spreaker.com/episode/46485220Sun, 24 Oct 2021 09:00:03 +0000Sol Good Network930falsefullhttps://www.spreaker.com/episode/meditation-brings-wisdom--46485217https://api.spreaker.com/episode/46485217Sat, 23 Oct 2021 09:00:11 +0000Sol Good Network930falsefullhttps://www.spreaker.com/episode/give-joy--46485216https://api.spreaker.com/episode/46485216Fri, 22 Oct 2021 09:00:16 +0000Sol Good Network930falsefullhttps://www.spreaker.com/episode/the-root-of-suffering-is-attachment--46485213https://api.spreaker.com/episode/46485213Thu, 21 Oct 2021 09:00:02 +0000Sol Good Network930falsefullhttps://www.spreaker.com/episode/don-t-give-up--46485212https://api.spreaker.com/episode/46485212Wed, 20 Oct 2021 09:00:17 +0000Sol Good Network930falsefullhttps://www.spreaker.com/episode/the-mind-has-found-its-way-to-peace--46485207https://api.spreaker.com/episode/46485207Tue, 19 Oct 2021 09:00:05 +0000Sol Good Network930falsefullhttps://www.spreaker.com/episode/seek-for-no-other--46485238https://api.spreaker.com/episode/46485238Mon, 18 Oct 2021 09:00:09 +0000Sol Good Network930falsefullhttps://www.spreaker.com/episode/there-is-no-fear-for-one-whose-mind-is-not-filled-with-desires--46485240https://api.spreaker.com/episode/46485240Sun, 17 Oct 2021 09:00:17 +0000Sol Good Network930falsefullhttps://www.spreaker.com/episode/we-are-formed-and-molded-by-our-thoughts--46485241https://api.spreaker.com/episode/46485241Sat, 16 Oct 2021 09:00:12 +0000Sol Good Network930falsefullhttps://www.spreaker.com/episode/set-your-heart-on-doing-good--46485205https://api.spreaker.com/episode/46485205Fri, 15 Oct 2021 09:00:10 +0000Sol Good Network930falsefullhttps://www.spreaker.com/episode/our-life-is-shaped-by-our-mind-we-become-what-we-think--46485201https://api.spreaker.com/episode/46485201Thu, 14 Oct 2021 09:00:17 +0000Sol Good Network930falsefullhttps://www.spreaker.com/episode/with-our-thoughts-we-make-the-world--46485242https://api.spreaker.com/episode/46485242Wed, 13 Oct 2021 09:00:08 +0000Sol Good Network930falsefullhttps://www.spreaker.com/episode/nothing-is-forever-except-change--46485200https://api.spreaker.com/episode/46485200Tue, 12 Oct 2021 09:00:14 +0000Sol Good Network930falsefullhttps://www.spreaker.com/episode/every-human-being-is-the-author-of-his-own-health-or-disease--46485194https://api.spreaker.com/episode/46485194Mon, 11 Oct 2021 09:00:11 +0000Sol Good Network930falsefullhttps://www.spreaker.com/episode/the-fool-who-knows-he-is-a-fool-is-that-much-wiser--46485245https://api.spreaker.com/episode/46485245Sun, 10 Oct 2021 09:00:15 +0000Sol Good Network930falsefullhttps://www.spreaker.com/episode/those-who-are-free-of-resentful-thoughts-surely-find-peace--46485248https://api.spreaker.com/episode/46485248Sat, 09 Oct 2021 09:00:15 +0000Sol Good Network930falsefullhttps://www.spreaker.com/episode/in-compassion-lies-the-world-s-true-strength--46485193https://api.spreaker.com/episode/46485193Fri, 08 Oct 2021 09:00:09 +0000Sol Good Network930falsefullhttps://www.spreaker.com/episode/give-even-if-you-only-have-a-little--46485192https://api.spreaker.com/episode/46485192Thu, 07 Oct 2021 09:00:05 +0000Sol Good Network930falsefullhttps://www.spreaker.com/episode/you-can-only-lose-what-you-cling-to--46485250https://api.spreaker.com/episode/46485250Wed, 06 Oct 2021 09:00:04 +0000Sol Good Network930falsefullhttps://www.spreaker.com/episode/there-is-no-fire-like-passion--46485252https://api.spreaker.com/episode/46485252Tue, 05 Oct 2021 09:00:07 +0000Sol Good Network930falsefullhttps://www.spreaker.com/episode/even-death-is-not-to-be-feared-by-one-who-has-lived-wisely--46485191https://api.spreaker.com/episode/46485191Tue, 05 Oct 2021 09:00:07 +0000Sol Good Network930falsefullhttps://www.spreaker.com/episode/happiness-never-decreases-by-being-shared--46485190https://api.spreaker.com/episode/46485190Sun, 03 Oct 2021 09:00:16 +0000Sol Good Network930falsefullhttps://www.spreaker.com/episode/look-deeply-at-life-as-it-is-in-this-very-moment--46485189https://api.spreaker.com/episode/46485189Sat, 02 Oct 2021 09:00:19 +0000Sol Good Network930falsefullhttps://www.spreaker.com/episode/if-anything-is-worth-doing-do-it-with-all-your-heart--46485188https://api.spreaker.com/episode/46485188Fri, 01 Oct 2021 09:00:17 +0000Sol Good Network930falsefullhttps://www.spreaker.com/episode/may-all-that-have-life-be-delivered-from-suffering--46485187https://api.spreaker.com/episode/46485187Thu, 30 Sep 2021 09:00:16 +0000Sol Good Network930falsefullhttps://www.spreaker.com/episode/if-you-do-not-change-direction-you-may-end-up-where-you-are-heading--46485186https://api.spreaker.com/episode/46485186Wed, 29 Sep 2021 09:00:12 +0000Sol Good Network930falsefullhttps://www.spreaker.com/episode/be-your-own-refuge--46485185https://api.spreaker.com/episode/46485185Tue, 28 Sep 2021 09:00:12 +0000Sol Good Network930falsefullhttps://www.spreaker.com/episode/do-not-seek-peace-outside-yourself--46485184https://api.spreaker.com/episode/46485184Mon, 27 Sep 2021 09:00:05 +0000Sol Good Network930falsefullhttps://www.spreaker.com/episode/choose-the-path-that-leads-to-wisdom--46485183https://api.spreaker.com/episode/46485183Sun, 26 Sep 2021 09:00:15 +0000Sol Good Network930falsefullhttps://www.spreaker.com/episode/delight-in-meditation-and-solitude--46485182https://api.spreaker.com/episode/46485182Sat, 25 Sep 2021 09:00:14 +0000Sol Good Network930falsefullhttps://www.spreaker.com/episode/awareness-is-the-greatest-agent-for-change--46485181https://api.spreaker.com/episode/46485181Fri, 24 Sep 2021 09:00:01 +0000Sol Good Network930falsefullhttps://www.spreaker.com/episode/do-not-look-for-a-sanctuary-in-anyone-except-yourself--46485180https://api.spreaker.com/episode/46485180Thu, 23 Sep 2021 09:00:12 +0000Sol Good 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+0000Sol Good NetworkView our full collection of podcasts at our website:  https://www.solgood.org/ or YouTube channel: www.solgood.org/subscribehttps://www.solgood.org/ or YouTube channel: www.solgood.org/subscribe]]>930falsefullhttps://www.spreaker.com/episode/wherever-you-are-be-there-totally--46485254https://www.solgood.org/ or YouTube channel: www.solgood.org/subscribe]]>https://api.spreaker.com/episode/46485254Sun, 19 Sep 2021 09:00:02 +0000Sol Good NetworkView our full collection of podcasts at our website:  https://www.solgood.org/ or YouTube channel: www.solgood.org/subscribehttps://www.solgood.org/ or YouTube channel: www.solgood.org/subscribe]]>930falsefullhttps://www.spreaker.com/episode/all-that-we-are-is-the-result-of-what-we-have-thought--46485178https://www.solgood.org/ or YouTube channel: www.solgood.org/subscribe]]>https://api.spreaker.com/episode/46485178Sat, 18 Sep 2021 09:00:07 +0000Sol Good NetworkView our full collection of podcasts at our website: 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Network930falsefullhttps://www.spreaker.com/episode/all-things-must-pass--46485175https://www.solgood.org/ or YouTube channel: www.solgood.org/subscribe]]>https://api.spreaker.com/episode/46485175Tue, 14 Sep 2021 09:00:07 +0000Sol Good NetworkView our full collection of podcasts at our website:  https://www.solgood.org/ or YouTube channel: www.solgood.org/subscribehttps://www.solgood.org/ or YouTube channel: www.solgood.org/subscribe]]>930falsefullhttps://www.spreaker.com/episode/the-way-is-in-the-heart--46281146https://api.spreaker.com/episode/46281146Mon, 13 Sep 2021 09:00:03 +0000Sol Good Network93015,anxiety,best,daily,fifteen,good,guided,insomnia,meditation,mindfulness,minute,minutes,morning,network,podcast,sleep,sol,solgood,transcendental,yogafalsefullhttps://www.spreaker.com/episode/the-fool-who-knows-he-is-a-fool-is-that-much-wiser--46281135https://api.spreaker.com/episode/46281135Sun, 12 Sep 2021 09:00:12 +0000Sol Good Network93015,anxiety,best,daily,fifteen,good,guided,insomnia,meditation,mindfulness,minute,minutes,morning,network,podcast,sleep,sol,solgood,transcendental,yogafalsefullhttps://www.spreaker.com/episode/15-minute-daily-meditation--46281132https://api.spreaker.com/episode/46281132Sat, 11 Sep 2021 09:00:11 +0000Sol Good Network93015,anxiety,best,daily,fifteen,good,guided,insomnia,meditation,mindfulness,minute,minutes,morning,network,podcast,sleep,sol,solgood,transcendental,yogafalsefullhttps://www.spreaker.com/episode/15-minute-daily-meditation--46281039https://www.solgood.org/ or YouTube channel: www.solgood.org/subscribe]]>https://api.spreaker.com/episode/46281039Sun, 29 Aug 2021 01:53:33 +0000Sol Good NetworkView our full collection of podcasts at our website:  https://www.solgood.org/ or YouTube channel: www.solgood.org/subscribehttps://www.solgood.org/ or YouTube channel: 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