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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title>Philosophy explained</title><link>https://www.spreaker.com/show/philosophy-explained</link><description><![CDATA[Philosophy explained is all about explaining different inspiring philosophies. I discuss well-known philosophies such as Buddhism, but also interview people so they could share their stories, life lessons, and life philosophies. After all, I believe everyone has got a story and interesting insights, and therefore everyone has the power to inspire. Get inspired and feel more connected with yourself and the people around you. This podcast is based on my blog. Visit thetrueconnection.com to read more.]]></description><atom:link href="https://www.spreaker.com/show/5070111/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Religion &amp; Spirituality</category><copyright>Copyright Romana Matsari</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f2a21147fe775010549b548a7a19d279.jpg</url><title>Philosophy explained</title><link>https://www.spreaker.com/show/philosophy-explained</link></image><lastBuildDate>Wed, 16 Mar 2022 10:37:09 +0000</lastBuildDate><itunes:author>Romana Matsari</itunes:author><itunes:owner><itunes:name>Romana Matsari</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f2a21147fe775010549b548a7a19d279.jpg"/><itunes:subtitle>Philosophy explained is all about explaining different inspiring philosophies. I discuss well-known philosophies such as Buddhism, but also interview people so they could share their stories, life lessons, and life philosophies. After all, I believe...</itunes:subtitle><itunes:summary><![CDATA[Philosophy explained is all about explaining different inspiring philosophies. I discuss well-known philosophies such as Buddhism, but also interview people so they could share their stories, life lessons, and life philosophies. After all, I believe everyone has got a story and interesting insights, and therefore everyone has the power to inspire. Get inspired and feel more connected with yourself and the people around you. This podcast is based on my blog. Visit thetrueconnection.com to read more.]]></itunes:summary><itunes:category text="Religion &amp; Spirituality"/><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><googleplay:author>Romana Matsari</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f2a21147fe775010549b548a7a19d279.jpg"/><googleplay:email>feeds@spreaker.com</googleplay:email><googleplay:description>Philosophy explained is all about explaining different inspiring philosophies. I discuss well-known philosophies such as Buddhism, but also interview people so they could share their stories, life lessons, and life philosophies. After all, I believe everyone has got a story and interesting insights, and therefore everyone has the power to inspire. Get inspired and feel more connected with yourself and the people around you. This podcast is based on my blog. Visit thetrueconnection.com to read more.</googleplay:description><googleplay:category text="Religion &amp; Spirituality"/><googleplay:explicit>No</googleplay:explicit><item><title>Why Giving And Receiving Is Important In Any Type Of Relationship (Part 2 of The Fountain)</title><link>https://www.spreaker.com/user/15118335/why-giving-and-receiving-is-important-in</link><description><![CDATA[In this episode, I speak about why a healthy balance between giving and receiving is important in any type of relationship. I talk about why being able to give is important, but also why it's sometimes difficult to receive things from other people. This episode is part 2 of The Fountain.]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/1224100702</guid><pubDate>Mon, 28 Feb 2022 22:20:35 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49078229/1224100702_philosophy_explained_why_giving_and_receiving_is_important_in_any_type_of_relationship_part_2_of_the_fountain.mp3" length="20356283" type="audio/mpeg"/><itunes:author>Romana Matsari</itunes:author><itunes:subtitle>In this episode, I speak about why a healthy balance between giving and receiving is important in any type of relationship. I talk about why being able to give is important, but also why it's sometimes difficult to receive things from other people....</itunes:subtitle><itunes:summary><![CDATA[In this episode, I speak about why a healthy balance between giving and receiving is important in any type of relationship. I talk about why being able to give is important, but also why it's sometimes difficult to receive things from other people. This episode is part 2 of The Fountain.]]></itunes:summary><itunes:duration>1273</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a93cad22a32db075b25d90ae8db1c89b.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Romana Matsari</googleplay:author><googleplay:description>In this episode, I speak about why a healthy balance between giving and receiving is important in any type of relationship. I talk about why being able to give is important, but also why it's sometimes difficult to receive things from other people. This episode is part 2 of The Fountain.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a93cad22a32db075b25d90ae8db1c89b.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>How To Do Focused Meditation And Why It Should Be Part Of Your Daily Routine</title><link>https://www.spreaker.com/user/15118335/how-to-do-focused-meditation-and-why-it-</link><description><![CDATA[In this episode, I talk about the different types of meditations. Also, I explain to you why it should be part of your daily routine and how to do focused meditation yourself.]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/1137138919</guid><pubDate>Wed, 06 Oct 2021 17:08:13 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49078234/1137138919_philosophy_explained_how_to_do_focused_meditation.mp3" length="12035133" type="audio/mpeg"/><itunes:author>Romana Matsari</itunes:author><itunes:subtitle>In this episode, I talk about the different types of meditations. Also, I explain to you why it should be part of your daily routine and how to do focused meditation yourself.</itunes:subtitle><itunes:summary><![CDATA[In this episode, I talk about the different types of meditations. Also, I explain to you why it should be part of your daily routine and how to do focused meditation yourself.]]></itunes:summary><itunes:duration>753</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6b3bf8f6c021d45c9103fbc7dc804d2f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Romana Matsari</googleplay:author><googleplay:description>In this episode, I talk about the different types of meditations. Also, I explain to you why it should be part of your daily routine and how to do focused meditation yourself.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6b3bf8f6c021d45c9103fbc7dc804d2f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Why You Are Your Best Consultant</title><link>https://www.spreaker.com/user/15118335/why-you-are-your-best-consultant</link><description><![CDATA[Find out why you are your best consultant and learn how to consult yourself better. Find out why your gut feeling is actually reliable and how you can balance listening to your gut and using analytical thinking for solving your human life problems.]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/1100812624</guid><pubDate>Thu, 05 Aug 2021 18:49:31 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46246334/1100812624_philosophy_explained_why_you_are_your_best_consultant.mp3" length="12569285" type="audio/mpeg"/><itunes:author>Romana Matsari</itunes:author><itunes:subtitle>Find out why you are your best consultant and learn how to consult yourself better. Find out why your gut feeling is actually reliable and how you can balance listening to your gut and using analytical thinking for solving your human life problems.</itunes:subtitle><itunes:summary><![CDATA[Find out why you are your best consultant and learn how to consult yourself better. Find out why your gut feeling is actually reliable and how you can balance listening to your gut and using analytical thinking for solving your human life problems.]]></itunes:summary><itunes:duration>786</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f0199ae420ec2939692ceff5519364b.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Romana Matsari</googleplay:author><googleplay:description>Find out why you are your best consultant and learn how to consult yourself better. Find out why your gut feeling is actually reliable and how you can balance listening to your gut and using analytical thinking for solving your human life problems.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f0199ae420ec2939692ceff5519364b.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>How The Buddhist Wheel Of Life Explains Our Daily Challenges - Buddhist philosophy explained</title><link>https://www.spreaker.com/user/15118335/how-the-buddhist-wheel-of-life-explains-</link><description><![CDATA[The Wheel of Life describes Buddhist philosophy through a single illustration. It explains the workings and consequences of karma and explains the different challenges we face. For the written article or illustration, visit <a href="https://www.thetrueconnection.com/the-buddhist-wheel-of-life-and-karma/" rel="noopener">https://www.thetrueconnection.com/the-buddhist-wheel-of-life-and-karma/</a>]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/1081269298</guid><pubDate>Mon, 05 Jul 2021 06:00:10 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46246340/1081269298_philosophy_explained_how_the_buddhist_wheel_of_life_explains_our_daily_challenges_buddhist_philosophy_explained.mp3" length="14639855" type="audio/mpeg"/><itunes:author>Romana Matsari</itunes:author><itunes:subtitle>The Wheel of Life describes Buddhist philosophy through a single illustration. It explains the workings and consequences of karma and explains the different challenges we face. For the written article or illustration, visit...</itunes:subtitle><itunes:summary><![CDATA[The Wheel of Life describes Buddhist philosophy through a single illustration. It explains the workings and consequences of karma and explains the different challenges we face. For the written article or illustration, visit <a href="https://www.thetrueconnection.com/the-buddhist-wheel-of-life-and-karma/" rel="noopener">https://www.thetrueconnection.com/the-buddhist-wheel-of-life-and-karma/</a>]]></itunes:summary><itunes:duration>915</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c35763c512b1bf032eb7f9dd36e44d31.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Romana Matsari</googleplay:author><googleplay:description>The Wheel of Life describes Buddhist philosophy through a single illustration. It explains the workings and consequences of karma and explains the different challenges we face. For the written article or illustration, visit https://www.thetrueconnection.com/the-buddhist-wheel-of-life-and-karma/</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c35763c512b1bf032eb7f9dd36e44d31.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>How To Protect Your Circle Of Authenticity</title><link>https://www.spreaker.com/user/15118335/how-to-protect-your-circle-of-authentici</link><description><![CDATA[This podcast episode is about how to protect your authentic self. I explain this by the concept of the Circle of Authenticity. After explaining to you what this is, I talk about how it works and why we should protect it. Lastly, I discuss the Border of Authenticity and how important it is to work on your Border of Authenticity when you feel pressured or lost.]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/1042639939</guid><pubDate>Tue, 04 May 2021 19:40:24 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46246357/1042639939_philosophy_explained_how_to_protect_your_circle_of_authenticity.mp3" length="10889925" type="audio/mpeg"/><itunes:author>Romana Matsari</itunes:author><itunes:subtitle>This podcast episode is about how to protect your authentic self. I explain this by the concept of the Circle of Authenticity. After explaining to you what this is, I talk about how it works and why we should protect it. Lastly, I discuss the Border...</itunes:subtitle><itunes:summary><![CDATA[This podcast episode is about how to protect your authentic self. I explain this by the concept of the Circle of Authenticity. After explaining to you what this is, I talk about how it works and why we should protect it. Lastly, I discuss the Border of Authenticity and how important it is to work on your Border of Authenticity when you feel pressured or lost.]]></itunes:summary><itunes:duration>681</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/46b3a207420a3394aac12049d09a32a6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Romana Matsari</googleplay:author><googleplay:description>This podcast episode is about how to protect your authentic self. I explain this by the concept of the Circle of Authenticity. After explaining to you what this is, I talk about how it works and why we should protect it. Lastly, I discuss the Border of Authenticity and how important it is to work on your Border of Authenticity when you feel pressured or lost.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/46b3a207420a3394aac12049d09a32a6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Why It's Unhealthy To Hide Your Feelings And How To Stop - Psychology explained</title><link>https://www.spreaker.com/user/15118335/why-its-unhealthy-to-hide-your-feelings-</link><description><![CDATA[In this interview with psychologist Jess, we talk about why people hide some of their feelings, why it is unhealthy to do so and how to stop. This interview is part of a more extensive interview. Would you like to listen to the full interview? Then listen to 'The value of expressing emotions.']]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/1033447420</guid><pubDate>Tue, 20 Apr 2021 19:55:05 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46246338/1033447420_philosophy_explained_why_its_unhealthy_to_hide_your_feelings_and_how_to_stop.mp3" length="6983261" type="audio/mpeg"/><itunes:author>Romana Matsari</itunes:author><itunes:subtitle>In this interview with psychologist Jess, we talk about why people hide some of their feelings, why it is unhealthy to do so and how to stop. This interview is part of a more extensive interview. Would you like to listen to the full interview? Then...</itunes:subtitle><itunes:summary><![CDATA[In this interview with psychologist Jess, we talk about why people hide some of their feelings, why it is unhealthy to do so and how to stop. This interview is part of a more extensive interview. Would you like to listen to the full interview? Then listen to 'The value of expressing emotions.']]></itunes:summary><itunes:duration>437</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d21c4e17e16c7d459b0c30c6e6a8598.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Romana Matsari</googleplay:author><googleplay:description>In this interview with psychologist Jess, we talk about why people hide some of their feelings, why it is unhealthy to do so and how to stop. This interview is part of a more extensive interview. Would you like to listen to the full interview? Then listen to 'The value of expressing emotions.'</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d21c4e17e16c7d459b0c30c6e6a8598.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Why feeling your feelings is important when making difficult decisions - Psychology explained</title><link>https://www.spreaker.com/user/15118335/why-feeling-your-feelings-is-important-w</link><description><![CDATA[Psychologist Jess explains to us why it is important for you to feel your feelings when making difficult decisions. Would you like to listen to the full interview? Then look for 'The Value of Expressing Emotions.']]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/1033438045</guid><pubDate>Tue, 20 Apr 2021 19:37:30 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46246336/1033438045_philosophy_explained_feeling_your_feelings_when_making_difficult_decisions.mp3" length="6479202" type="audio/mpeg"/><itunes:author>Romana Matsari</itunes:author><itunes:subtitle>Psychologist Jess explains to us why it is important for you to feel your feelings when making difficult decisions. Would you like to listen to the full interview? Then look for 'The Value of Expressing Emotions.'</itunes:subtitle><itunes:summary><![CDATA[Psychologist Jess explains to us why it is important for you to feel your feelings when making difficult decisions. Would you like to listen to the full interview? Then look for 'The Value of Expressing Emotions.']]></itunes:summary><itunes:duration>405</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/605f9ed4cd5bf0f3ba9236d82c9d5d97.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Romana Matsari</googleplay:author><googleplay:description>Psychologist Jess explains to us why it is important for you to feel your feelings when making difficult decisions. Would you like to listen to the full interview? Then look for 'The Value of Expressing Emotions.'</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/605f9ed4cd5bf0f3ba9236d82c9d5d97.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>How To Understand Your Karma From A Buddhist Perspective - Buddhist philosophy explained</title><link>https://www.spreaker.com/user/15118335/how-to-understand-your-karma-from-a-budd</link><description><![CDATA[Buddhists don't believe there is such thing as coincidence. Everything we experience has to do with our karma. But that doesn't mean we are being punished when we do something wrong. In this podcast episode, we talk about the Buddhist perspective on karma. Would you like to listen to the full interview? Then listen to 'How To Find Our Balance In This World, According To Buddhist David Marks.']]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/1032714238</guid><pubDate>Mon, 19 Apr 2021 20:00:47 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46246344/1032714238_philosophy_explained_buddhism_how_to_understand_your_karma.mp3" length="9730924" type="audio/mpeg"/><itunes:author>Romana Matsari</itunes:author><itunes:subtitle>Buddhists don't believe there is such thing as coincidence. Everything we experience has to do with our karma. But that doesn't mean we are being punished when we do something wrong. In this podcast episode, we talk about the Buddhist perspective on...</itunes:subtitle><itunes:summary><![CDATA[Buddhists don't believe there is such thing as coincidence. Everything we experience has to do with our karma. But that doesn't mean we are being punished when we do something wrong. In this podcast episode, we talk about the Buddhist perspective on karma. Would you like to listen to the full interview? Then listen to 'How To Find Our Balance In This World, According To Buddhist David Marks.']]></itunes:summary><itunes:duration>609</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/192b9b11a69b541e13c4db801952adec.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Romana Matsari</googleplay:author><googleplay:description>Buddhists don't believe there is such thing as coincidence. Everything we experience has to do with our karma. But that doesn't mean we are being punished when we do something wrong. In this podcast episode, we talk about the Buddhist perspective on karma. Would you like to listen to the full interview? Then listen to 'How To Find Our Balance In This World, According To Buddhist David Marks.'</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/192b9b11a69b541e13c4db801952adec.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Understanding The 3 Types Of Karma - Buddhist philosophy explained</title><link>https://www.spreaker.com/user/15118335/understanding-the-3-types-of-karma-buddh</link><description><![CDATA[In this interview, Buddhist David Marks explains the 3 types of karma. Also, he talks about why Buddhists use mantras for purification. This interview highlight is part of a longer interview. Would you like to listen to the full interview? Then listen to 'The Real Buddhist Culture And How Buddhists Deal With Karma.']]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/1032710560</guid><pubDate>Mon, 19 Apr 2021 19:54:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46246343/1032710560_philosophy_explained_understanding_the_3_types_of_karma.mp3" length="13049938" type="audio/mpeg"/><itunes:author>Romana Matsari</itunes:author><itunes:subtitle>In this interview, Buddhist David Marks explains the 3 types of karma. Also, he talks about why Buddhists use mantras for purification. This interview highlight is part of a longer interview. Would you like to listen to the full interview? Then listen...</itunes:subtitle><itunes:summary><![CDATA[In this interview, Buddhist David Marks explains the 3 types of karma. Also, he talks about why Buddhists use mantras for purification. This interview highlight is part of a longer interview. Would you like to listen to the full interview? Then listen to 'The Real Buddhist Culture And How Buddhists Deal With Karma.']]></itunes:summary><itunes:duration>816</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/30160ec4e6b3970b2e6aa3ef231532f1.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Romana Matsari</googleplay:author><googleplay:description>In this interview, Buddhist David Marks explains the 3 types of karma. Also, he talks about why Buddhists use mantras for purification. This interview highlight is part of a longer interview. Would you like to listen to the full interview? Then listen to 'The Real Buddhist Culture And How Buddhists Deal With Karma.'</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/30160ec4e6b3970b2e6aa3ef231532f1.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Why Finding Inner Peace Is Important In A Fastmoving World - Buddhist philosophy explained</title><link>https://www.spreaker.com/user/15118335/why-finding-inner-peace-is-important-in-</link><description><![CDATA[In this interview, Buddhist David Marks tells us why inner stillness is important nowadays, and how to create inner stillness and inner peace in a fast-moving world. For the full interview, find 'How To Find Our Balance In This World, According To Buddhist David Marks.']]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/1032688993</guid><pubDate>Mon, 19 Apr 2021 19:16:43 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46246346/1032688993_philosophy_explained_why_finding_inner_stillness_and_inner_peace_is_important_in_a_fastmoving_world.mp3" length="9454653" type="audio/mpeg"/><itunes:author>Romana Matsari</itunes:author><itunes:subtitle>In this interview, Buddhist David Marks tells us why inner stillness is important nowadays, and how to create inner stillness and inner peace in a fast-moving world. For the full interview, find 'How To Find Our Balance In This World, According To...</itunes:subtitle><itunes:summary><![CDATA[In this interview, Buddhist David Marks tells us why inner stillness is important nowadays, and how to create inner stillness and inner peace in a fast-moving world. For the full interview, find 'How To Find Our Balance In This World, According To Buddhist David Marks.']]></itunes:summary><itunes:duration>591</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3914fa1cf2c721501dc594f080cdb835.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Romana Matsari</googleplay:author><googleplay:description>In this interview, Buddhist David Marks tells us why inner stillness is important nowadays, and how to create inner stillness and inner peace in a fast-moving world. For the full interview, find 'How To Find Our Balance In This World, According To Buddhist David Marks.'</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3914fa1cf2c721501dc594f080cdb835.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>The Value of Expressing Emotions - Psychology explained</title><link>https://www.spreaker.com/user/15118335/the-value-of-expressing-emotions-psychol</link><description><![CDATA[For a lot of us, it takes a long time to find out why we feel in a certain way. Why do we feel angry? Why do we feel sad? And how do we move beyond it? What is the purpose of our emotions anyway? In this interview, I speak with Jess, a psychologist who does incredibly valuable work by treating children up to the age of 21. She explains to us the value of emotions and tells us how we should deal with them.]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/983045476</guid><pubDate>Wed, 10 Feb 2021 22:28:24 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46246342/983045476_philosophy_explained_podcast_episode_7_emotions.mp3" length="32464560" type="audio/mpeg"/><itunes:author>Romana Matsari</itunes:author><itunes:subtitle>For a lot of us, it takes a long time to find out why we feel in a certain way. Why do we feel angry? Why do we feel sad? And how do we move beyond it? What is the purpose of our emotions anyway? In this interview, I speak with Jess, a psychologist...</itunes:subtitle><itunes:summary><![CDATA[For a lot of us, it takes a long time to find out why we feel in a certain way. Why do we feel angry? Why do we feel sad? And how do we move beyond it? What is the purpose of our emotions anyway? In this interview, I speak with Jess, a psychologist who does incredibly valuable work by treating children up to the age of 21. She explains to us the value of emotions and tells us how we should deal with them.]]></itunes:summary><itunes:duration>2030</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e2c7b8515aaa39660ff70e0f1e3ec8e1.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Romana Matsari</googleplay:author><googleplay:description>For a lot of us, it takes a long time to find out why we feel in a certain way. Why do we feel angry? Why do we feel sad? And how do we move beyond it? What is the purpose of our emotions anyway? In this interview, I speak with Jess, a psychologist who does incredibly valuable work by treating children up to the age of 21. She explains to us the value of emotions and tells us how we should deal with them.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e2c7b8515aaa39660ff70e0f1e3ec8e1.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>The Secret Behind Realizing Our Dreams, According To The Alchemist - Coelho's philosophy explained</title><link>https://www.spreaker.com/user/15118335/the-secret-behind-realizing-our-dreams-a</link><description><![CDATA[Paulo Coelho describes in the Alchemist what the secret is behind realizing our dreams. In this podcast episode, I will tell you the secret behind finding and realizing your own dreams, according to his philosophy.]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/965820013</guid><pubDate>Thu, 14 Jan 2021 22:50:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46246352/965820013_philosophy_explained_the_secret_behind_realizing_our_dreams_according_to_the_alchemist_1.mp3" length="12629471" type="audio/mpeg"/><itunes:author>Romana Matsari</itunes:author><itunes:subtitle>Paulo Coelho describes in the Alchemist what the secret is behind realizing our dreams. In this podcast episode, I will tell you the secret behind finding and realizing your own dreams, according to his philosophy.</itunes:subtitle><itunes:summary><![CDATA[Paulo Coelho describes in the Alchemist what the secret is behind realizing our dreams. In this podcast episode, I will tell you the secret behind finding and realizing your own dreams, according to his philosophy.]]></itunes:summary><itunes:duration>790</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4749e65fe46cf2dc987802fc46f9b361.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Romana Matsari</googleplay:author><googleplay:description>Paulo Coelho describes in the Alchemist what the secret is behind realizing our dreams. In this podcast episode, I will tell you the secret behind finding and realizing your own dreams, according to his philosophy.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4749e65fe46cf2dc987802fc46f9b361.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>The Power Of Experience In Finding Out Who You Are - Neale Donald Walsch's philosophy explained</title><link>https://www.spreaker.com/user/15118335/the-power-of-experience-in-finding-out-w</link><description><![CDATA[In this episode we are talking about the power of experience in finding out who you are. Also we discuss how everything roots either in love or fear and why a lack of self-love is so damaging for a relationship. We do this by explaining Neale Donald Walsch's philosophy.]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/951964507</guid><pubDate>Mon, 21 Dec 2020 23:04:23 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46246348/951964507_philosophy_explained_the_power_of_experience.mp3" length="13506768" type="audio/mpeg"/><itunes:author>Romana Matsari</itunes:author><itunes:subtitle>In this episode we are talking about the power of experience in finding out who you are. Also we discuss how everything roots either in love or fear and why a lack of self-love is so damaging for a relationship. We do this by explaining Neale Donald...</itunes:subtitle><itunes:summary><![CDATA[In this episode we are talking about the power of experience in finding out who you are. Also we discuss how everything roots either in love or fear and why a lack of self-love is so damaging for a relationship. We do this by explaining Neale Donald Walsch's philosophy.]]></itunes:summary><itunes:duration>845</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/180601dc4c1952a9e024cdb6b5287f94.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Romana Matsari</googleplay:author><googleplay:description>In this episode we are talking about the power of experience in finding out who you are. Also we discuss how everything roots either in love or fear and why a lack of self-love is so damaging for a relationship. We do this by explaining Neale Donald Walsch's philosophy.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/180601dc4c1952a9e024cdb6b5287f94.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>The Role Of The Ego In Finding Long-term Happiness - Eckhart Tolle's philosophy explained</title><link>https://www.spreaker.com/user/15118335/the-role-of-the-ego-in-finding-long-term</link><description><![CDATA[In this podcast episode of 'Philosophy explained', we are discussing the ego, based on the theory that Eckhart Tolle talks about in his book 'A New Earth'. We explain what the ego is, how to recognize it, and how to make it disappear in order to find long-term happiness.]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/927917281</guid><pubDate>Thu, 12 Nov 2020 14:08:05 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46246354/927917281_philosophy_explained_the_role_of_the_ego_in_finding_long_term_happiness.mp3" length="19357360" type="audio/mpeg"/><itunes:author>Romana Matsari</itunes:author><itunes:subtitle>In this podcast episode of 'Philosophy explained', we are discussing the ego, based on the theory that Eckhart Tolle talks about in his book 'A New Earth'. We explain what the ego is, how to recognize it, and how to make it disappear in order to find...</itunes:subtitle><itunes:summary><![CDATA[In this podcast episode of 'Philosophy explained', we are discussing the ego, based on the theory that Eckhart Tolle talks about in his book 'A New Earth'. We explain what the ego is, how to recognize it, and how to make it disappear in order to find long-term happiness.]]></itunes:summary><itunes:duration>1210</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fc1139fa7e19cb6b618a96f4d0bf6b30.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Romana Matsari</googleplay:author><googleplay:description>In this podcast episode of 'Philosophy explained', we are discussing the ego, based on the theory that Eckhart Tolle talks about in his book 'A New Earth'. We explain what the ego is, how to recognize it, and how to make it disappear in order to find long-term happiness.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fc1139fa7e19cb6b618a96f4d0bf6b30.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>The Real Buddhist Culture And How Buddhists Deal With Karma - Buddhist philosophy explained</title><link>https://www.spreaker.com/user/15118335/the-real-buddhist-culture-and-how-buddhi</link><description><![CDATA[Part 2 of the three-piece interview with Buddhist David Marks. David tells us about the Buddhist culture, shares misconceptions about the monastic life, and teaches us more about how Buddhists deal with karma.]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/921057736</guid><pubDate>Sat, 31 Oct 2020 17:55:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46246351/921057736_philosophy_explained_the_buddhist_culture_and_how_buddhists_deal_with_karma.mp3" length="43727724" type="audio/mpeg"/><itunes:author>Romana Matsari</itunes:author><itunes:subtitle>Part 2 of the three-piece interview with Buddhist David Marks. David tells us about the Buddhist culture, shares misconceptions about the monastic life, and teaches us more about how Buddhists deal with karma.</itunes:subtitle><itunes:summary><![CDATA[Part 2 of the three-piece interview with Buddhist David Marks. David tells us about the Buddhist culture, shares misconceptions about the monastic life, and teaches us more about how Buddhists deal with karma.]]></itunes:summary><itunes:duration>2733</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/57d793ad8582800d5de612e09036c698.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Romana Matsari</googleplay:author><googleplay:description>Part 2 of the three-piece interview with Buddhist David Marks. David tells us about the Buddhist culture, shares misconceptions about the monastic life, and teaches us more about how Buddhists deal with karma.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/57d793ad8582800d5de612e09036c698.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>The Story Of How An Ordinary Man Decided To Become A Buddhist Monk - Buddhist philosophy explained</title><link>https://www.spreaker.com/user/15118335/the-story-of-how-an-ordinary-man-decided</link><description><![CDATA[Listen to the story of David Marks, an Australian man who became a Buddhist monk at the age of 26. After 30 years he stepped out of the monastic lifestyle. He shares his experiences and sheds light on why he thinks people nowadays feel so disconnected.]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/920934751</guid><pubDate>Sat, 31 Oct 2020 13:22:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46246356/920934751_philosophy_explained_the_story_of_how_an_ordinary_man_decided_to_become_a_buddhist_monk.mp3" length="60170657" type="audio/mpeg"/><itunes:author>Romana Matsari</itunes:author><itunes:subtitle>Listen to the story of David Marks, an Australian man who became a Buddhist monk at the age of 26. After 30 years he stepped out of the monastic lifestyle. He shares his experiences and sheds light on why he thinks people nowadays feel so disconnected.</itunes:subtitle><itunes:summary><![CDATA[Listen to the story of David Marks, an Australian man who became a Buddhist monk at the age of 26. After 30 years he stepped out of the monastic lifestyle. He shares his experiences and sheds light on why he thinks people nowadays feel so disconnected.]]></itunes:summary><itunes:duration>3761</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/871516b3deb3db3db96fbee30ec9d91f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Romana Matsari</googleplay:author><googleplay:description>Listen to the story of David Marks, an Australian man who became a Buddhist monk at the age of 26. After 30 years he stepped out of the monastic lifestyle. He shares his experiences and sheds light on why he thinks people nowadays feel so disconnected.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/871516b3deb3db3db96fbee30ec9d91f.jpg"/><googleplay:explicit>No</googleplay:explicit></item></channel></rss>
