<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>The Good Kids Club</title><link>https://grandfamilyplanning.com/</link><description><![CDATA[There comes a time when adult children realize their aging parents will need more support from their families. This podcast explores topics that empower families to cope with and navigate important life transitions. Our live talks take place on Fridays.]]></description><atom:link href="https://www.spreaker.com/show/5068779/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Relationships</category><copyright>Copyright Tracey S. Lawrence</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f0ee107802ca3117eb3d0ff73a06606.jpg</url><title>The Good Kids Club</title><link>https://grandfamilyplanning.com/</link></image><lastBuildDate>Mon, 05 Sep 2022 12:25:05 +0000</lastBuildDate><itunes:author>Tracey S. Lawrence</itunes:author><itunes:owner><itunes:name>Tracey S. Lawrence</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f0ee107802ca3117eb3d0ff73a06606.jpg"/><itunes:subtitle>There comes a time when adult children realize their aging parents will need more support from their families. This podcast explores topics that empower families to cope with and navigate important life transitions. Our live talks take place on Fridays.</itunes:subtitle><itunes:summary><![CDATA[There comes a time when adult children realize their aging parents will need more support from their families. This podcast explores topics that empower families to cope with and navigate important life transitions. Our live talks take place on Fridays.]]></itunes:summary><itunes:category text="Society &amp; Culture"><itunes:category text="Relationships"/></itunes:category><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><item><title>I Wanna Go Home for the Holidays!</title><link>https://www.spreaker.com/episode/i-wanna-go-home-for-the-holidays--47966307</link><description><![CDATA[The one phrase most people with dementia say is "I wanna go home." They often say it when they already ARE home. So let's look at this phenomenon and see if we can help our loved ones feel more "at home."<br /><br />Included: A reading of two chapters from "Dementia Sucks." Learn more about the book here: <a href="https://dementiasucks.com/" rel="noopener">https://dementiasucks.com/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47966307</guid><pubDate>Fri, 17 Dec 2021 18:25:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47966307/audio1414120973.mp3" length="29547761" type="audio/mpeg"/><itunes:author>Tracey S. Lawrence</itunes:author><itunes:subtitle>The one phrase most people with dementia say is "I wanna go home." They often say it when they already ARE home. So let's look at this phenomenon and see if we can help our loved ones feel more "at home."

Included: A reading of two chapters from...</itunes:subtitle><itunes:summary><![CDATA[The one phrase most people with dementia say is "I wanna go home." They often say it when they already ARE home. So let's look at this phenomenon and see if we can help our loved ones feel more "at home."<br /><br />Included: A reading of two chapters from "Dementia Sucks." Learn more about the book here: <a href="https://dementiasucks.com/" rel="noopener">https://dementiasucks.com/</a>]]></itunes:summary><itunes:duration>1847</itunes:duration><itunes:keywords>caregiving,dementia,dementiasucks,holidays</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5704f91e2a989d15a2617ac258ef38f8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>So Gifted</title><link>https://www.spreaker.com/episode/so-gifted--47870913</link><description><![CDATA[At this time of year, I like to reflect on all I DO have, and would like to share gifts I've received as my gift to you. I will read a favorite chapter from "Dementia Sucks" and help you prepare for the coming New Year.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47870913</guid><pubDate>Fri, 10 Dec 2021 18:03:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47870913/sogifted.mp3" length="16924140" type="audio/mpeg"/><itunes:author>Tracey S. Lawrence</itunes:author><itunes:subtitle>At this time of year, I like to reflect on all I DO have, and would like to share gifts I've received as my gift to you. I will read a favorite chapter from "Dementia Sucks" and help you prepare for the coming New Year.</itunes:subtitle><itunes:summary><![CDATA[At this time of year, I like to reflect on all I DO have, and would like to share gifts I've received as my gift to you. I will read a favorite chapter from "Dementia Sucks" and help you prepare for the coming New Year.]]></itunes:summary><itunes:duration>1058</itunes:duration><itunes:keywords>caregiving,dementia,gifts,gratitude,holiday,perspective,sucks</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/db054c2d8fb9309803d2c01f5a959ced.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Breathing Is Fundamental!</title><link>https://www.spreaker.com/episode/breathing-is-fundamental--47774002</link><description><![CDATA[Rose Rohloff, Healthcare Champion, talks about a case in progress where she helped a friend to do the most basic of things: BREATHE. In this podcast, we reveal things that happen to people in distress and how to prepare for and overcome common issues presented in today's healthcare environment. <br /><br />Rose's website is: <a href="https://www.delphinehc.com/" rel="noopener">https://www.delphinehc.com/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47774002</guid><pubDate>Fri, 03 Dec 2021 18:54:53 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47774002/breathingfundamental.mp3" length="54383314" type="audio/mpeg"/><itunes:author>Tracey S. Lawrence</itunes:author><itunes:subtitle>Rose Rohloff, Healthcare Champion, talks about a case in progress where she helped a friend to do the most basic of things: BREATHE. In this podcast, we reveal things that happen to people in distress and how to prepare for and overcome common issues...</itunes:subtitle><itunes:summary><![CDATA[Rose Rohloff, Healthcare Champion, talks about a case in progress where she helped a friend to do the most basic of things: BREATHE. In this podcast, we reveal things that happen to people in distress and how to prepare for and overcome common issues presented in today's healthcare environment. <br /><br />Rose's website is: <a href="https://www.delphinehc.com/" rel="noopener">https://www.delphinehc.com/</a>]]></itunes:summary><itunes:duration>3399</itunes:duration><itunes:keywords>advocacy,breathing,caregiving,healthcare</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c9a9c84816a85cb38d8b69f0c5f7dc23.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Here Come The Holidays</title><link>https://www.spreaker.com/episode/here-come-the-holidays--47561581</link><description><![CDATA[This week, it's just Tracey giving you some pointers on what to look for when you spend quality time with loved ones during the holidays.<br />If you'd like to learn more about "Dementia Sucks:" <a href="https://dementiasucks.com/" rel="noopener">https://dementiasucks.com/</a><br />If you'd like to learn more about the Family Care Survival Course: <a href="https://bit.ly/3toIUyw" rel="noopener">https://bit.ly/3toIUyw</a><br />And, if you're interested in joining us on CareTeam Partner, drop me a note: <a href="https://grandfamilyplanning.com/contact/" rel="noopener">https://grandfamilyplanning.com/contact/</a> with "CTP" in the Comments. Happy Thanksgiving!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47561581</guid><pubDate>Fri, 19 Nov 2021 18:26:44 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47561581/holidays.mp3" length="27493074" type="audio/mpeg"/><itunes:author>Tracey S. Lawrence</itunes:author><itunes:subtitle>This week, it's just Tracey giving you some pointers on what to look for when you spend quality time with loved ones during the holidays.
If you'd like to learn more about "Dementia Sucks:" https://dementiasucks.com/
If you'd like to learn more about...</itunes:subtitle><itunes:summary><![CDATA[This week, it's just Tracey giving you some pointers on what to look for when you spend quality time with loved ones during the holidays.<br />If you'd like to learn more about "Dementia Sucks:" <a href="https://dementiasucks.com/" rel="noopener">https://dementiasucks.com/</a><br />If you'd like to learn more about the Family Care Survival Course: <a href="https://bit.ly/3toIUyw" rel="noopener">https://bit.ly/3toIUyw</a><br />And, if you're interested in joining us on CareTeam Partner, drop me a note: <a href="https://grandfamilyplanning.com/contact/" rel="noopener">https://grandfamilyplanning.com/contact/</a> with "CTP" in the Comments. Happy Thanksgiving!]]></itunes:summary><itunes:duration>1719</itunes:duration><itunes:keywords>caregiving,family,holidays,thanksgiving</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c310e9c569e01bfdf9c4fbbba34b984d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Meditate On This!</title><link>https://www.spreaker.com/episode/meditate-on-this--47447218</link><description><![CDATA[Stress sucks. We all have it and use different ways of coping. Today's guest, Nidhi Singh, will show us a better way to achieve calm. Find a quiet spot and let's get mindfully relaxed together!<br />Nidhi's organization website is: <a href="https://us.sahajayoga.org/" rel="noopener">https://us.sahajayoga.org/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47447218</guid><pubDate>Fri, 12 Nov 2021 19:48:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47447218/meditate.mp3" length="44944959" type="audio/mpeg"/><itunes:author>Tracey S. Lawrence</itunes:author><itunes:subtitle>Stress sucks. We all have it and use different ways of coping. Today's guest, Nidhi Singh, will show us a better way to achieve calm. Find a quiet spot and let's get mindfully relaxed together!
Nidhi's organization website is: https://us.sahajayoga.org/</itunes:subtitle><itunes:summary><![CDATA[Stress sucks. We all have it and use different ways of coping. Today's guest, Nidhi Singh, will show us a better way to achieve calm. Find a quiet spot and let's get mindfully relaxed together!<br />Nidhi's organization website is: <a href="https://us.sahajayoga.org/" rel="noopener">https://us.sahajayoga.org/</a>]]></itunes:summary><itunes:duration>2809</itunes:duration><itunes:keywords>calm,caregiver,guided,meditation,relaxation</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/57883f0c5c019be6a4a9ca67176f6af5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Love Your Brain!</title><link>https://www.spreaker.com/episode/love-your-brain--47335702</link><description><![CDATA[We all get one brain. One amazing, powerful organ that allows us to do so much. As our brains age, they become vulnerable to impairment. Today's show, which starts at 1:30pm, will feature Reena Chawla (<a href="https://www.linkedin.com/in/reena-chawla/)" rel="noopener">https://www.linkedin.com/in/reena-chawla/)</a>, an expert in brain health. Learn how to maximize what you and your loved ones can do with these magnificent personal computers!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47335702</guid><pubDate>Fri, 05 Nov 2021 18:16:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47335702/audio_only.mp3" length="35483617" type="audio/mpeg"/><itunes:author>Tracey S. Lawrence</itunes:author><itunes:subtitle>We all get one brain. One amazing, powerful organ that allows us to do so much. As our brains age, they become vulnerable to impairment. Today's show, which starts at 1:30pm, will feature Reena Chawla (https://www.linkedin.com/in/reena-chawla/), an...</itunes:subtitle><itunes:summary><![CDATA[We all get one brain. One amazing, powerful organ that allows us to do so much. As our brains age, they become vulnerable to impairment. Today's show, which starts at 1:30pm, will feature Reena Chawla (<a href="https://www.linkedin.com/in/reena-chawla/)" rel="noopener">https://www.linkedin.com/in/reena-chawla/)</a>, an expert in brain health. Learn how to maximize what you and your loved ones can do with these magnificent personal computers!]]></itunes:summary><itunes:duration>2218</itunes:duration><itunes:keywords>brain,brainhealth,caregiving,dementia,health</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b243a8149fb22841fd7542ea1ecadb7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Legally Speaking</title><link>https://www.spreaker.com/episode/legally-speaking--47222084</link><description><![CDATA[Gerri Burns of Legal Shield (<a href="https://gerriburns.wearelegalshield.com/)" rel="noopener">https://gerriburns.wearelegalshield.com/)</a> joins Tracey and Good Kid member Cindy T. talk about liability, parents who drive when they really shouldn't and much more!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47222084</guid><pubDate>Fri, 29 Oct 2021 19:26:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47222084/legallyspeaking.mp3" length="31693981" type="audio/mpeg"/><itunes:author>Tracey S. Lawrence</itunes:author><itunes:subtitle>Gerri Burns of Legal Shield (https://gerriburns.wearelegalshield.com/) joins Tracey and Good Kid member Cindy T. talk about liability, parents who drive when they really shouldn't and much more!</itunes:subtitle><itunes:summary><![CDATA[Gerri Burns of Legal Shield (<a href="https://gerriburns.wearelegalshield.com/)" rel="noopener">https://gerriburns.wearelegalshield.com/)</a> joins Tracey and Good Kid member Cindy T. talk about liability, parents who drive when they really shouldn't and much more!]]></itunes:summary><itunes:duration>1981</itunes:duration><itunes:keywords>aging,caregiving,driving,elderlaw,estateplanning,legal,liability</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3f3304e1a07c20741f6c9cbd4cf6b0cf.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>From Lemons to Lemonade</title><link>https://www.spreaker.com/episode/from-lemons-to-lemonade--46993255</link><description><![CDATA[You never know what life is going to bring you. Join me and my friend Tom Tressler to explore how we can take a situation that looks bad and turn it into an opportunity to find joy and thrive.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46993255</guid><pubDate>Fri, 15 Oct 2021 17:24:35 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46993255/lemonade.mp3" length="39305018" type="audio/mpeg"/><itunes:author>Tracey S. Lawrence</itunes:author><itunes:subtitle>You never know what life is going to bring you. Join me and my friend Tom Tressler to explore how we can take a situation that looks bad and turn it into an opportunity to find joy and thrive.</itunes:subtitle><itunes:summary><![CDATA[You never know what life is going to bring you. Join me and my friend Tom Tressler to explore how we can take a situation that looks bad and turn it into an opportunity to find joy and thrive.]]></itunes:summary><itunes:duration>2457</itunes:duration><itunes:keywords>breast,cancer,caregiving,nonprofit,opportunity</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/41a5f9d925657483227a3785193d6c07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Find Your Happy Place</title><link>https://www.spreaker.com/episode/find-your-happy-place--46778661</link><description><![CDATA[Tracey chats with Victoria Huff of the Happy Executive (thehappyexecutive.com) about ways kids of aging adults can be happier, healthier and joyful in their lives.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46778661</guid><pubDate>Fri, 01 Oct 2021 18:29:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46778661/happyplace.mp3" length="32993417" type="audio/mpeg"/><itunes:author>Tracey S. Lawrence</itunes:author><itunes:subtitle>Tracey chats with Victoria Huff of the Happy Executive (thehappyexecutive.com) about ways kids of aging adults can be happier, healthier and joyful in their lives.</itunes:subtitle><itunes:summary><![CDATA[Tracey chats with Victoria Huff of the Happy Executive (thehappyexecutive.com) about ways kids of aging adults can be happier, healthier and joyful in their lives.]]></itunes:summary><itunes:duration>2063</itunes:duration><itunes:keywords>caregiving,respite,selfcare</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3b4ff9dadb2e69b2071aff16b3a0cce1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Don't Pay That Bill</title><link>https://www.spreaker.com/episode/don-t-pay-that-bill--46670256</link><description><![CDATA[Adria Gross of Medwise gives great insight and tips for dealing with medical bills and insurance companies that decline payments. <br /><br />Visit her website: <a href="https://www.medicalinsuranceadvocacy.com/" rel="noopener">https://www.medicalinsuranceadvocacy.com/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46670256</guid><pubDate>Fri, 24 Sep 2021 17:28:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46670256/dontpaythatbill.mp3" length="35993110" type="audio/mpeg"/><itunes:author>Tracey S. Lawrence</itunes:author><itunes:subtitle>Adria Gross of Medwise gives great insight and tips for dealing with medical bills and insurance companies that decline payments. 

Visit her website: https://www.medicalinsuranceadvocacy.com/</itunes:subtitle><itunes:summary><![CDATA[Adria Gross of Medwise gives great insight and tips for dealing with medical bills and insurance companies that decline payments. <br /><br />Visit her website: <a href="https://www.medicalinsuranceadvocacy.com/" rel="noopener">https://www.medicalinsuranceadvocacy.com/</a>]]></itunes:summary><itunes:duration>2250</itunes:duration><itunes:keywords>claims,health,insurance,negotiate</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9c42e7186f5122492f59271ccacaf7cd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pride In The Name Of Love</title><link>https://www.spreaker.com/episode/pride-in-the-name-of-love--46566771</link><description><![CDATA[Tracey reads from "Dementia Sucks" and inspires listeners to evolve their family relationships to serve each other more appropriately over time.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46566771</guid><pubDate>Fri, 17 Sep 2021 17:07:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46566771/audio_only.mp3" length="24343333" type="audio/mpeg"/><itunes:author>Tracey S. Lawrence</itunes:author><itunes:subtitle>Tracey reads from "Dementia Sucks" and inspires listeners to evolve their family relationships to serve each other more appropriately over time.</itunes:subtitle><itunes:summary><![CDATA[Tracey reads from "Dementia Sucks" and inspires listeners to evolve their family relationships to serve each other more appropriately over time.]]></itunes:summary><itunes:duration>1522</itunes:duration><itunes:keywords>caregiving,family,pride,relationships,respect</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/18037c35210a10998618f8008b06efda.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>As Seen On TV</title><link>https://www.spreaker.com/episode/as-seen-on-tv--46462896</link><description><![CDATA[Inspired by a blog post she wrote, (<a href="https://grandfamilyplan.wordpress.com/2018/12/31/tv-causes-alzheimers-disease/)" rel="noopener">https://grandfamilyplan.wordpress.com/2018/12/31/tv-causes-alzheimers-disease/)</a> Tracey talks about the influence television has on lifestyle and decisions that impact the lives of all those for whom we care.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46462896</guid><pubDate>Fri, 10 Sep 2021 17:21:52 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46462896/audio_only.mp3" length="26332819" type="audio/mpeg"/><itunes:author>Tracey S. Lawrence</itunes:author><itunes:subtitle>Inspired by a blog post she wrote, (https://grandfamilyplan.wordpress.com/2018/12/31/tv-causes-alzheimers-disease/) Tracey talks about the influence television has on lifestyle and decisions that impact the lives of all those for whom we care.</itunes:subtitle><itunes:summary><![CDATA[Inspired by a blog post she wrote, (<a href="https://grandfamilyplan.wordpress.com/2018/12/31/tv-causes-alzheimers-disease/)" rel="noopener">https://grandfamilyplan.wordpress.com/2018/12/31/tv-causes-alzheimers-disease/)</a> Tracey talks about the influence television has on lifestyle and decisions that impact the lives of all those for whom we care.]]></itunes:summary><itunes:duration>1646</itunes:duration><itunes:keywords>health,influence,information,television</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7d1ccd6f2737e6f6e05525dbb0b208e9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Unstuff!</title><link>https://www.spreaker.com/episode/unstuff--46363762</link><description><![CDATA[Over time, we acquire a lot of things. For most of us, it's hard to let go of material possessions, even after we've outgrown them. Learn why it's important to help loved ones let go of certain stuff!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46363762</guid><pubDate>Sun, 05 Sep 2021 14:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46363762/audio_only.mp3" length="24567359" type="audio/mpeg"/><itunes:author>Tracey S. Lawrence</itunes:author><itunes:subtitle>Over time, we acquire a lot of things. For most of us, it's hard to let go of material possessions, even after we've outgrown them. Learn why it's important to help loved ones let go of certain stuff!</itunes:subtitle><itunes:summary><![CDATA[Over time, we acquire a lot of things. For most of us, it's hard to let go of material possessions, even after we've outgrown them. Learn why it's important to help loved ones let go of certain stuff!]]></itunes:summary><itunes:duration>1536</itunes:duration><itunes:keywords>donating,downsizing,hoarding</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3dee381dc151e3cd45c972098b620754.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Family Secrets</title><link>https://www.spreaker.com/episode/family-secrets--46315011</link><description><![CDATA[Families are comprised of people with unique relationships. There are roles we assume, things we agree to (whether we realize it or not) and things we do to each other that may be hurtful. Let's take a peek. Caregiving advocate Diane Carbo joins Tracey for a thoughtful chat.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46315011</guid><pubDate>Sat, 04 Sep 2021 14:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46315011/audio_only.mp3" length="29259787" type="audio/mpeg"/><itunes:author>Tracey S. Lawrence</itunes:author><itunes:subtitle>Families are comprised of people with unique relationships. There are roles we assume, things we agree to (whether we realize it or not) and things we do to each other that may be hurtful. Let's take a peek. Caregiving advocate Diane Carbo joins...</itunes:subtitle><itunes:summary><![CDATA[Families are comprised of people with unique relationships. There are roles we assume, things we agree to (whether we realize it or not) and things we do to each other that may be hurtful. Let's take a peek. Caregiving advocate Diane Carbo joins Tracey for a thoughtful chat.]]></itunes:summary><itunes:duration>1829</itunes:duration><itunes:keywords>family,relationships,secrets</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c9cb1c11d998ffbba2a1b742ae1dd272.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Healthy Boundaries</title><link>https://www.spreaker.com/episode/healthy-boundaries--46314901</link><description><![CDATA[When we're caring for loved ones, we often get dragged into situations that are not in our own bet interest. How do we set boundaries that allow us to be the Good Kids we want to be without damaging ourselves? Caregiving advocate Diane Carbo joins Tracey for a spirited conversation.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46314901</guid><pubDate>Fri, 03 Sep 2021 14:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46314901/audio_only.mp3" length="28006746" type="audio/mpeg"/><itunes:author>Tracey S. Lawrence</itunes:author><itunes:subtitle>When we're caring for loved ones, we often get dragged into situations that are not in our own bet interest. How do we set boundaries that allow us to be the Good Kids we want to be without damaging ourselves? Caregiving advocate Diane Carbo joins...</itunes:subtitle><itunes:summary><![CDATA[When we're caring for loved ones, we often get dragged into situations that are not in our own bet interest. How do we set boundaries that allow us to be the Good Kids we want to be without damaging ourselves? Caregiving advocate Diane Carbo joins Tracey for a spirited conversation.]]></itunes:summary><itunes:duration>1751</itunes:duration><itunes:keywords>caregiving,self-care</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/01d7507289fe139078c987157691c2de.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Right Tools</title><link>https://www.spreaker.com/episode/the-right-tools--46314698</link><description><![CDATA[When we care for loved ones, it's important to be organized. There are some great tools available to help you. Professional organizer Gayle Gruenberg of Let's Get Organized joins Tracey to talk about tools you can use to make the most of your time and enjoy life more.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46314698</guid><pubDate>Thu, 02 Sep 2021 14:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46314698/gmt20210709_161528_recording.mp3" length="29095111" type="audio/mpeg"/><itunes:author>Tracey S. Lawrence</itunes:author><itunes:subtitle>When we care for loved ones, it's important to be organized. There are some great tools available to help you. Professional organizer Gayle Gruenberg of Let's Get Organized joins Tracey to talk about tools you can use to make the most of your time and...</itunes:subtitle><itunes:summary><![CDATA[When we care for loved ones, it's important to be organized. There are some great tools available to help you. Professional organizer Gayle Gruenberg of Let's Get Organized joins Tracey to talk about tools you can use to make the most of your time and enjoy life more.]]></itunes:summary><itunes:duration>1819</itunes:duration><itunes:keywords>caregiving,organization,tools</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ca689df17324d7e38d922fb2729ab7f1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Things That Make You Go "Hmm" About Healthcare</title><link>https://www.spreaker.com/episode/things-that-make-you-go-hmm-about-healthcare--46289324</link><description><![CDATA[Tracey speaks with with patient champion Rose Rohloff and caregiver advocate Diane Carbo about things you need to know (and probably don't) regarding your health care.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46289324</guid><pubDate>Wed, 01 Sep 2021 14:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46289324/gmt20210827_163049_recording.mp3" length="45461975" type="audio/mpeg"/><itunes:author>Tracey S. Lawrence</itunes:author><itunes:subtitle>Tracey speaks with with patient champion Rose Rohloff and caregiver advocate Diane Carbo about things you need to know (and probably don't) regarding your health care.</itunes:subtitle><itunes:summary><![CDATA[Tracey speaks with with patient champion Rose Rohloff and caregiver advocate Diane Carbo about things you need to know (and probably don't) regarding your health care.]]></itunes:summary><itunes:duration>2842</itunes:duration><itunes:keywords>advocacy,caregiving,doctors,medical,questions</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d30b3c9741bed802f7483d131682099b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Who Do You Trust?</title><link>https://www.spreaker.com/episode/who-do-you-trust--46289272</link><description><![CDATA[To make the best decisions, particularly for aging loved ones, we need to find the most reliable information from credible sources. Rose Rohloff, an amazing patient advocate who is also a nurse and friend, joins Tracey for a spirited discussion. Join us!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46289272</guid><pubDate>Tue, 31 Aug 2021 14:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46289272/gmt20210806_160014_recording.mp3" length="54138390" type="audio/mpeg"/><itunes:author>Tracey S. Lawrence</itunes:author><itunes:subtitle>To make the best decisions, particularly for aging loved ones, we need to find the most reliable information from credible sources. Rose Rohloff, an amazing patient advocate who is also a nurse and friend, joins Tracey for a spirited discussion. Join us!</itunes:subtitle><itunes:summary><![CDATA[To make the best decisions, particularly for aging loved ones, we need to find the most reliable information from credible sources. Rose Rohloff, an amazing patient advocate who is also a nurse and friend, joins Tracey for a spirited discussion. Join us!]]></itunes:summary><itunes:duration>3384</itunes:duration><itunes:keywords>advice,caregiving,decisions,medical</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/124a027dff993c62e9b7a83f755a70c9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Selfish!</title><link>https://www.spreaker.com/episode/selfish--46252112</link><description><![CDATA[Many people who are family caregivers suffer from the self-imposed hell of guilt. If we do anything that prioritizes our own well-being, we think we're being "selfish." But are we?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46252112</guid><pubDate>Mon, 30 Aug 2021 14:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46252112/audio_only.mp3" length="21639137" type="audio/mpeg"/><itunes:author>Tracey S. Lawrence</itunes:author><itunes:subtitle>Many people who are family caregivers suffer from the self-imposed hell of guilt. If we do anything that prioritizes our own well-being, we think we're being "selfish." But are we?</itunes:subtitle><itunes:summary><![CDATA[Many people who are family caregivers suffer from the self-imposed hell of guilt. If we do anything that prioritizes our own well-being, we think we're being "selfish." But are we?]]></itunes:summary><itunes:duration>1353</itunes:duration><itunes:keywords>caregiving,guilt,self-care</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f0ee107802ca3117eb3d0ff73a06606.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Friday Fun Thoughts</title><link>https://www.spreaker.com/episode/friday-fun-thoughts--46252032</link><description><![CDATA[Do you make time to have fun? Here are some perspectives on time and how you spend it.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46252032</guid><pubDate>Sun, 29 Aug 2021 14:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46252032/fridayfunthoughts.mp3" length="14729577" type="audio/mpeg"/><itunes:author>Tracey S. Lawrence</itunes:author><itunes:subtitle>Do you make time to have fun? Here are some perspectives on time and how you spend it.</itunes:subtitle><itunes:summary><![CDATA[Do you make time to have fun? Here are some perspectives on time and how you spend it.]]></itunes:summary><itunes:duration>921</itunes:duration><itunes:keywords>family,fun,time</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f0ee107802ca3117eb3d0ff73a06606.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dementia Sucks</title><link>https://www.spreaker.com/episode/dementia-sucks--46250277</link><description><![CDATA[Bestselling author Tracey S. Lawrence had two parents who succumbed to dementia. She is not a doctor, but her perspective offers a lot of great information for people who suspect that their loved ones might be losing ground.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46250277</guid><pubDate>Sat, 28 Aug 2021 14:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46250277/audio_only.mp3" length="24260577" type="audio/mpeg"/><itunes:author>Tracey S. Lawrence</itunes:author><itunes:subtitle>Bestselling author Tracey S. Lawrence had two parents who succumbed to dementia. She is not a doctor, but her perspective offers a lot of great information for people who suspect that their loved ones might be losing ground.</itunes:subtitle><itunes:summary><![CDATA[Bestselling author Tracey S. Lawrence had two parents who succumbed to dementia. She is not a doctor, but her perspective offers a lot of great information for people who suspect that their loved ones might be losing ground.]]></itunes:summary><itunes:duration>1517</itunes:duration><itunes:keywords>caregiving,causes,dementia,prevention</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f0ee107802ca3117eb3d0ff73a06606.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Scam or Not?</title><link>https://www.spreaker.com/episode/scam-or-not--46238755</link><description><![CDATA[How do you know what's legitimate and what's not? How can we protect our parents from predators?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46238755</guid><pubDate>Fri, 27 Aug 2021 21:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46238755/audio_only.mp3" length="21610298" type="audio/mpeg"/><itunes:author>Tracey S. Lawrence</itunes:author><itunes:subtitle>How do you know what's legitimate and what's not? How can we protect our parents from predators?</itunes:subtitle><itunes:summary><![CDATA[How do you know what's legitimate and what's not? How can we protect our parents from predators?]]></itunes:summary><itunes:duration>1351</itunes:duration><itunes:keywords>predators,scams</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f0ee107802ca3117eb3d0ff73a06606.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Little Things</title><link>https://www.spreaker.com/episode/the-little-things--46238401</link><description><![CDATA[Tracey Lawrence, the bestselling author of "Dementia Sucks," talks about having gratitude for things we often take for granted. When we care for each others, we must find ways to care for ourselves too!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46238401</guid><pubDate>Wed, 25 Aug 2021 22:00:24 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46238401/audio_only.mp3" length="19399712" type="audio/mpeg"/><itunes:author>Tracey S. Lawrence</itunes:author><itunes:subtitle>Tracey Lawrence, the bestselling author of "Dementia Sucks," talks about having gratitude for things we often take for granted. When we care for each others, we must find ways to care for ourselves too!</itunes:subtitle><itunes:summary><![CDATA[Tracey Lawrence, the bestselling author of "Dementia Sucks," talks about having gratitude for things we often take for granted. When we care for each others, we must find ways to care for ourselves too!]]></itunes:summary><itunes:duration>1213</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f0ee107802ca3117eb3d0ff73a06606.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
