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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Real Veterans. Real Stories.</title><link>http://maketheconnection.net</link><description><![CDATA[Make the Connection: Real Veterans. Real Stories. is powered by the voices of Veterans sharing their stories. Whether you are a Veteran or you love someone who has served, our podcast shines a light on the mental health challenges that some Veterans face — and the various paths they can take toward a healthier life.<br /><br />Make the Connection is the U.S. Department of Veterans Affairs’ national public awareness campaign that features true stories of Veterans who have faced and overcome challenges.<br />]]></description><atom:link href="https://www.spreaker.com/show/5064527/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Mental Health</category><copyright>Copyright Make the Connection</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b3de00d0350fd23b50d2cfb2749ff7f.jpg</url><title>Real Veterans. Real Stories.</title><link>http://maketheconnection.net</link></image><lastBuildDate>Thu, 05 Sep 2024 00:05:07 +0000</lastBuildDate><itunes:author>Make the Connection</itunes:author><itunes:owner><itunes:name>Make the Connection</itunes:name><itunes:email>veteransmtc@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b3de00d0350fd23b50d2cfb2749ff7f.jpg"/><itunes:subtitle>Make the Connection: Real Veterans. Real Stories. is powered by the voices of Veterans sharing their stories. Whether you are a Veteran or you love someone who has served, our podcast shines a light on the mental health challenges that some Veterans...</itunes:subtitle><itunes:summary><![CDATA[Make the Connection: Real Veterans. Real Stories. is powered by the voices of Veterans sharing their stories. Whether you are a Veteran or you love someone who has served, our podcast shines a light on the mental health challenges that some Veterans face — and the various paths they can take toward a healthier life.<br /><br />Make the Connection is the U.S. Department of Veterans Affairs’ national public awareness campaign that features true stories of Veterans who have faced and overcome challenges.<br />]]></itunes:summary><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:explicit>false</itunes:explicit><itunes:type>serial</itunes:type><item><title>S1: Episode 1: The First Step</title><link>https://www.spreaker.com/episode/s1-episode-1-the-first-step--46549643</link><description><![CDATA[The Make the Connection: Real Veterans. Real Stories. podcast explores mental health challenges that many Veterans may face — and ways to overcome them. In our first episode, four Veterans talk about taking that first step toward healthier living by becoming open, honest, and self-aware.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46549643</guid><pubDate>Wed, 22 Sep 2021 16:16:11 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46549643/mtc_2021_pod_ep101_cut03_v01.mp3" length="12590355" type="audio/mpeg"/><itunes:author>Make the Connection</itunes:author><itunes:subtitle>The Make the Connection: Real Veterans. Real Stories. podcast explores mental health challenges that many Veterans may face — and ways to overcome them. In our first episode, four Veterans talk about taking that first step toward healthier living by...</itunes:subtitle><itunes:summary><![CDATA[The Make the Connection: Real Veterans. Real Stories. podcast explores mental health challenges that many Veterans may face — and ways to overcome them. In our first episode, four Veterans talk about taking that first step toward healthier living by becoming open, honest, and self-aware.]]></itunes:summary><itunes:duration>787</itunes:duration><itunes:keywords>airforce,anxiety,coastguard,depression,marines,mentalhealth,mentalhealthawareness,military,nationalguard,ptsd,recovery,therapy,usa,usarmy,usnavy,veteran,veterans</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b3de00d0350fd23b50d2cfb2749ff7f.jpg"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>S1: Episode 2: From Soldier to Civilian</title><link>https://www.spreaker.com/episode/s1-episode-2-from-soldier-to-civilian--46549823</link><description><![CDATA[In our second episode, we hear from Tristan, Chris, and Hector: Veterans who know what it’s really like to transition back into civilian life after serving in the military. Hear them describe some of the challenges they faced, like flashbacks, PTSD, and hypervigilance, and how they learned to cope.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46549823</guid><pubDate>Wed, 03 Nov 2021 20:19:44 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46549823/mtc_2021_pod_ep102_cut01_v01.mp3" length="11252050" type="audio/mpeg"/><itunes:author>Make the Connection</itunes:author><itunes:subtitle>In our second episode, we hear from Tristan, Chris, and Hector: Veterans who know what it’s really like to transition back into civilian life after serving in the military. Hear them describe some of the challenges they faced, like flashbacks, PTSD,...</itunes:subtitle><itunes:summary><![CDATA[In our second episode, we hear from Tristan, Chris, and Hector: Veterans who know what it’s really like to transition back into civilian life after serving in the military. Hear them describe some of the challenges they faced, like flashbacks, PTSD, and hypervigilance, and how they learned to cope.]]></itunes:summary><itunes:duration>704</itunes:duration><itunes:keywords>airforce,anxiety,coastguard,depression,marines,mentalhealth,mentalhealthawareness,military,nationalguard,ptsd,recovery,therapy,usa,usarmy,usnavy,veteran,veterans</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b3de00d0350fd23b50d2cfb2749ff7f.jpg"/><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>S1: Episode 3: The Path to Forgiveness</title><link>https://www.spreaker.com/episode/s1-episode-3-the-path-to-forgiveness--46550002</link><description><![CDATA[Robert is a survivor of sexual violence, and its effects controlled his life for over 30 years. Through support from VA, Robert discovered that forgiveness was his most valuable tool in restoring his peace of mind, hope, and joy. This episode features a discussion of the potential effects of sexual assault, including suicidal ideation. The content may not be suitable for all audiences.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46550002</guid><pubDate>Wed, 03 Nov 2021 20:24:42 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46550002/mtc_2021_pod_ep103_cut03_v01.mp3" length="10673592" type="audio/mpeg"/><itunes:author>Make the Connection</itunes:author><itunes:subtitle>Robert is a survivor of sexual violence, and its effects controlled his life for over 30 years. Through support from VA, Robert discovered that forgiveness was his most valuable tool in restoring his peace of mind, hope, and joy. This episode features...</itunes:subtitle><itunes:summary><![CDATA[Robert is a survivor of sexual violence, and its effects controlled his life for over 30 years. Through support from VA, Robert discovered that forgiveness was his most valuable tool in restoring his peace of mind, hope, and joy. This episode features a discussion of the potential effects of sexual assault, including suicidal ideation. The content may not be suitable for all audiences.]]></itunes:summary><itunes:duration>667</itunes:duration><itunes:keywords>airforce,anxiety,coastguard,depression,marines,mentalhealth,mentalhealthawareness,military,nationalguard,ptsd,recovery,therapy,usa,usarmy,usnavy,veteran,veterans</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b3de00d0350fd23b50d2cfb2749ff7f.jpg"/><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>S1: Episode 4: Inspiring Stories From Women Veterans</title><link>https://www.spreaker.com/episode/s1-episode-4-inspiring-stories-from-women-veterans--46551006</link><description><![CDATA[Women are the fastest-growing segment of the military and Veteran populations. While each woman’s experience is unique, many women face similar challenges, both during their military service and after returning to civilian life. In this episode, hear four women Veterans talk about finding hope and ways to heal.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46551006</guid><pubDate>Thu, 04 Nov 2021 13:39:10 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46551006/mtc_2021_pod_ep104_cut02_v01.mp3" length="18451922" type="audio/mpeg"/><itunes:author>Make the Connection</itunes:author><itunes:subtitle>Women are the fastest-growing segment of the military and Veteran populations. While each woman’s experience is unique, many women face similar challenges, both during their military service and after returning to civilian life. In this episode, hear...</itunes:subtitle><itunes:summary><![CDATA[Women are the fastest-growing segment of the military and Veteran populations. While each woman’s experience is unique, many women face similar challenges, both during their military service and after returning to civilian life. In this episode, hear four women Veterans talk about finding hope and ways to heal.]]></itunes:summary><itunes:duration>1154</itunes:duration><itunes:keywords>airforce,anxiety,coastguard,depression,marines,mentalhealth,mentalhealthawareness,military,nationalguard,ptsd,recovery,therapy,usa,usarmy,usnavy,veteran,veterans</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b3de00d0350fd23b50d2cfb2749ff7f.jpg"/><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>S1: Episode 5: From Homelessness to Helping Others</title><link>https://www.spreaker.com/episode/s1-episode-5-from-homelessness-to-helping-others--46551078</link><description><![CDATA[After 12 years in the U.S. Army, Ryan returned to civilian life and his feelings of helplessness, guilt, and isolation grew. Hear his story —from experiencing homelessness to finding, and ultimately giving back, support.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46551078</guid><pubDate>Thu, 04 Nov 2021 13:39:16 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46551078/mtc_2021_pod_ep105_cut01_v01.mp3" length="11659142" type="audio/mpeg"/><itunes:author>Make the Connection</itunes:author><itunes:subtitle>After 12 years in the U.S. Army, Ryan returned to civilian life and his feelings of helplessness, guilt, and isolation grew. Hear his story —from experiencing homelessness to finding, and ultimately giving back, support.</itunes:subtitle><itunes:summary><![CDATA[After 12 years in the U.S. Army, Ryan returned to civilian life and his feelings of helplessness, guilt, and isolation grew. Hear his story —from experiencing homelessness to finding, and ultimately giving back, support.]]></itunes:summary><itunes:duration>729</itunes:duration><itunes:keywords>airforce,anxiety,coastguard,depression,marines,mentalhealth,mentalhealthawareness,military,nationalguard,ptsd,recovery,therapy,usa,usarmy,usnavy,veteran,veterans</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b3de00d0350fd23b50d2cfb2749ff7f.jpg"/><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>S1: Episode 6: The Power of Community</title><link>https://www.spreaker.com/episode/s1-episode-6-the-power-of-community--46554832</link><description><![CDATA[Feeling a sense of community binds us together and makes each of us stronger. In this episode, Amber talks about the power of shared experience. When facing mental health challenges, she discovered that no matter how isolated you may feel, there is always a community of Veterans waiting for you, ready to offer their support.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46554832</guid><pubDate>Thu, 04 Nov 2021 13:39:21 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46554832/mtc_2021_pod_ep106_cut01_v01.mp3" length="14617039" type="audio/mpeg"/><itunes:author>Make the Connection</itunes:author><itunes:subtitle>Feeling a sense of community binds us together and makes each of us stronger. In this episode, Amber talks about the power of shared experience. When facing mental health challenges, she discovered that no matter how isolated you may feel, there is...</itunes:subtitle><itunes:summary><![CDATA[Feeling a sense of community binds us together and makes each of us stronger. In this episode, Amber talks about the power of shared experience. When facing mental health challenges, she discovered that no matter how isolated you may feel, there is always a community of Veterans waiting for you, ready to offer their support.]]></itunes:summary><itunes:duration>914</itunes:duration><itunes:keywords>airforce,anxiety,coastguard,depression,marines,mentalhealth,mentalhealthawareness,military,nationalguard,ptsd,recovery,therapy,usa,usarmy,usnavy,veteran,veterans</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b3de00d0350fd23b50d2cfb2749ff7f.jpg"/><itunes:season>1</itunes:season><itunes:episode>6</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>S2: Episode 1: Veterans Find A New Mission</title><link>https://www.spreaker.com/episode/s2-episode-1-veterans-find-a-new-mission--56898840</link><description><![CDATA[Many Veterans find their next mission after serving in the military includes returning to school—this episode of ‘Real Veterans. Real Stories.’ explores how mental health support has helped Veterans as they take on new challenges in the classroom and beyond.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56898840</guid><pubDate>Tue, 10 Oct 2023 09:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56898840/mtc_podcastseason2_ep1_educationanewmission_wav.mp3" length="8536954" type="audio/mpeg"/><itunes:author>Make the Connection</itunes:author><itunes:subtitle>Many Veterans find their next mission after serving in the military includes returning to school—this episode of ‘Real Veterans. Real Stories.’ explores how mental health support has helped Veterans as they take on new challenges in the classroom and...</itunes:subtitle><itunes:summary><![CDATA[Many Veterans find their next mission after serving in the military includes returning to school—this episode of ‘Real Veterans. Real Stories.’ explores how mental health support has helped Veterans as they take on new challenges in the classroom and beyond.]]></itunes:summary><itunes:duration>534</itunes:duration><itunes:keywords>airforce,anxiety,coastguard,depression,marines,mentalhealth,mentalhealthawareness,military,nationalguard,ptsd,recovery,therapy,usa,usarmy,usnavy,veteran,veterans</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b3de00d0350fd23b50d2cfb2749ff7f.jpg"/><itunes:season>2</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>S2: Episode 2: Veterans on Their Mission to Give Back</title><link>https://www.spreaker.com/episode/s2-episode-2-veterans-on-their-mission-to-give-back--56898841</link><description><![CDATA[Some Veterans give service to their country, and keep giving back after their military career has ended. In this episode of ‘Real Veterans. Real Stories’ we hear from Veterans who, after receiving mental health support, made it their mission to give back by founding nonprofits.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56898841</guid><pubDate>Tue, 10 Oct 2023 09:05:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56898841/mtc_podcastseason2_ep2_mynextmissionanewservice_wav.mp3" length="9774113" type="audio/mpeg"/><itunes:author>Make the Connection</itunes:author><itunes:subtitle>Some Veterans give service to their country, and keep giving back after their military career has ended. In this episode of ‘Real Veterans. Real Stories’ we hear from Veterans who, after receiving mental health support, made it their mission to give...</itunes:subtitle><itunes:summary><![CDATA[Some Veterans give service to their country, and keep giving back after their military career has ended. In this episode of ‘Real Veterans. Real Stories’ we hear from Veterans who, after receiving mental health support, made it their mission to give back by founding nonprofits.]]></itunes:summary><itunes:duration>611</itunes:duration><itunes:keywords>airforce,anxiety,coastguard,depression,marines,mentalhealth,mentalhealthawareness,military,nationalguard,ptsd,recovery,therapy,usa,usarmy,usnavy,veteran,veterans</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b3de00d0350fd23b50d2cfb2749ff7f.jpg"/><itunes:season>2</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>S2: Episode 3: Veterans on Finding Self After Service</title><link>https://www.spreaker.com/episode/s2-episode-3-veterans-on-finding-self-after-service--56898842</link><description><![CDATA[A career in public service is one way that Veterans continue to place service over self. With the goal of helping other Veterans navigate the challenges of civilian life, these Veterans have invested in their next mission: finding what comes next.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56898842</guid><pubDate>Tue, 10 Oct 2023 09:10:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56898842/mtc_podcastseason2_ep3_findingwhat_snext_wav.mp3" length="11684187" type="audio/mpeg"/><itunes:author>Make the Connection</itunes:author><itunes:subtitle>A career in public service is one way that Veterans continue to place service over self. With the goal of helping other Veterans navigate the challenges of civilian life, these Veterans have invested in their next mission: finding what comes next.</itunes:subtitle><itunes:summary><![CDATA[A career in public service is one way that Veterans continue to place service over self. With the goal of helping other Veterans navigate the challenges of civilian life, these Veterans have invested in their next mission: finding what comes next.]]></itunes:summary><itunes:duration>731</itunes:duration><itunes:keywords>airforce,anxiety,coastguard,depression,marines,mentalhealth,mentalhealthawareness,military,nationalguard,ptsd,recovery,therapy,usa,usarmy,usnavy,veteran,veterans</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b3de00d0350fd23b50d2cfb2749ff7f.jpg"/><itunes:season>2</itunes:season><itunes:episode>3</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>S2: Episode 4: Mental Health: A Family Mission</title><link>https://www.spreaker.com/episode/s2-episode-4-mental-health-a-family-mission--56898843</link><description><![CDATA[For many Veterans, balancing family life and their mental health is a challenge. Hear from Veterans who made it their mission to improve their mental health and family relationships.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56898843</guid><pubDate>Tue, 10 Oct 2023 09:15:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56898843/mtc_podcastseason2_ep4_strengtheningfamilialbonds_wav.mp3" length="13060944" type="audio/mpeg"/><itunes:author>Make the Connection</itunes:author><itunes:subtitle>For many Veterans, balancing family life and their mental health is a challenge. Hear from Veterans who made it their mission to improve their mental health and family relationships.</itunes:subtitle><itunes:summary><![CDATA[For many Veterans, balancing family life and their mental health is a challenge. Hear from Veterans who made it their mission to improve their mental health and family relationships.]]></itunes:summary><itunes:duration>817</itunes:duration><itunes:keywords>airforce,anxiety,coastguard,depression,marines,mentalhealth,mentalhealthawareness,military,nationalguard,ptsd,recovery,therapy,usa,usarmy,usnavy,veteran,veterans</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b3de00d0350fd23b50d2cfb2749ff7f.jpg"/><itunes:season>2</itunes:season><itunes:episode>4</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>S2: Episode 5: LGBTQ+ Veterans on Their Mission of Self-Acceptance</title><link>https://www.spreaker.com/episode/s2-episode-5-lgbtq-veterans-on-their-mission-of-self-acceptance--56898844</link><description><![CDATA[For some LGBTQ+ Veterans, living fully as themselves once seemed impossible. With a mission of finding self-acceptance, Veterans in this episode of ‘Real Veterans. Real Stories.’ describe their path to living openly and honestly.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56898844</guid><pubDate>Tue, 10 Oct 2023 09:20:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56898844/mtc_podcastseason2_ep5_findingselfacceptance_wav.mp3" length="16073176" type="audio/mpeg"/><itunes:author>Make the Connection</itunes:author><itunes:subtitle>For some LGBTQ+ Veterans, living fully as themselves once seemed impossible. With a mission of finding self-acceptance, Veterans in this episode of ‘Real Veterans. Real Stories.’ describe their path to living openly and honestly.</itunes:subtitle><itunes:summary><![CDATA[For some LGBTQ+ Veterans, living fully as themselves once seemed impossible. With a mission of finding self-acceptance, Veterans in this episode of ‘Real Veterans. Real Stories.’ describe their path to living openly and honestly.]]></itunes:summary><itunes:duration>1005</itunes:duration><itunes:keywords>airforce,anxiety,coastguard,depression,marines,mentalhealth,mentalhealthawareness,military,nationalguard,ptsd,recovery,therapy,usa,usarmy,usnavy,veteran,veterans</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b3de00d0350fd23b50d2cfb2749ff7f.jpg"/><itunes:season>2</itunes:season><itunes:episode>5</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>S2: Episode 6: Self-Healing Through Self Expression</title><link>https://www.spreaker.com/episode/s2-episode-6-self-healing-through-self-expression--56898846</link><description><![CDATA[In this episode of Real Veterans. Real Stories.’ Veterans describe how self-expression has bettered their mental health. Whether through art, music, or poetry, the next mission for these Veterans is turning pain into beauty by sharing a part of themselves.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56898846</guid><pubDate>Tue, 10 Oct 2023 09:25:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56898846/mtc_podcastseason2_ep6_selfexpressionforselfhealing_wav.mp3" length="19954345" type="audio/mpeg"/><itunes:author>Make the Connection</itunes:author><itunes:subtitle>In this episode of Real Veterans. Real Stories.’ Veterans describe how self-expression has bettered their mental health. Whether through art, music, or poetry, the next mission for these Veterans is turning pain into beauty by sharing a part of...</itunes:subtitle><itunes:summary><![CDATA[In this episode of Real Veterans. Real Stories.’ Veterans describe how self-expression has bettered their mental health. Whether through art, music, or poetry, the next mission for these Veterans is turning pain into beauty by sharing a part of themselves.]]></itunes:summary><itunes:duration>1248</itunes:duration><itunes:keywords>airforce,anxiety,coastguard,depression,marines,mentalhealth,mentalhealthawareness,military,nationalguard,ptsd,recovery,therapy,usa,usarmy,usnavy,veteran,veterans</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b3de00d0350fd23b50d2cfb2749ff7f.jpg"/><itunes:season>2</itunes:season><itunes:episode>6</itunes:episode><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
